Sue Cordery Yoga

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Time For You To Take A Moment For Yourself Allow me to help you care for yourself - Sue Cordery Yoga


    • Oct 20, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Sue Cordery Yoga

    Yoga

    Play Episode Listen Later Oct 20, 2021 9:12


    Come with me for a Walk With Yoga from its very beginnings to Modern Day

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    Sunflower

    Play Episode Listen Later Oct 1, 2021 13:16


    Don't wait for someone to buy you flowers

    plant relaxation sunflowers
    Pyramid Breathing - Sue Cordery Yoga

    Play Episode Listen Later Jun 22, 2021 6:51


    Time for You. A breathing exercise suitable for everyone using your visualisation- Sue Cordery Yoga

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    Mountain and Meadow Breathing -Sue Cordery Yoga

    Play Episode Listen Later Jun 22, 2021 5:00


    Suitable for Mums to Be - Sue Cordery Yoga

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    Full Moon Meditation

    Play Episode Listen Later May 27, 2021 9:50


    Welcome To The Time of The Full Moon. Come a bathe in the luminosity of the Full Moon

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    Enjoy the Summer Sunshine- For Mums to Be - Sue Cordery Yoga

    Play Episode Listen Later May 26, 2021 19:00


    Enjoy floating down the river with the warm sunshine on your face - Sue Cordery Yoga

    yoga mums cordery
    Golden Thread Breath - Suitable for Mums to Be - Sue Cordery Yoga

    Play Episode Listen Later May 26, 2021 5:43


    Golden Thread Breath - suitable for Mums to Be as a helpful breathing exercise during labour

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    Hello Mummy Hello Daddy from Your Precious Bump - Sue Cordery Yoga

    Play Episode Listen Later May 26, 2021 13:32


    A Relaxation for Mums To Be - Sue Cordery Yoga

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    Blue Ice - Sue Cordery Yoga

    Play Episode Listen Later May 10, 2021 10:08


    Let Challenging, Lingering Emotions Melt Away, and Feel Light and Free

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    Christmas Warmth - Sue Cordery Yoga

    Play Episode Listen Later Dec 24, 2020 13:37


    Take a moment to enjoy some Christmas Warmth of Winter by the Fire

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    Sue Cordery Yoga (Trailer)

    Play Episode Listen Later Dec 24, 2020 0:44


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    Peace Relaxation

    Play Episode Listen Later Dec 23, 2020 10:33


    Peace Relaxation Meditation

    peace relaxation
    Cliff Walk

    Play Episode Listen Later Dec 23, 2020 8:27


    Cliff Walk Relaxation Meditation

    walk cliff
    Japanese Elements of Relaxation - Sue Cordery Yoga

    Play Episode Listen Later Oct 23, 2020 6:05


    Time To Take Time For You - Sue Cordery Yoga

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    The Storm

    Play Episode Listen Later Oct 23, 2020 8:30


    And Breathe as you take a moment for yourself - Sue Cordery Yoga

    Picture A Cloud

    Play Episode Listen Later Oct 23, 2020 10:06


    Take A Moment For You - Allow me to lead you to a restful moment - Sue Cordery Yoga

    cloud picture

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