Podcasts about mums

My guest on this episode is comedian, actress and writer Alyssa Kyria. Alyssa has acted in films, won awards and worked on BBC Radio 4 and Audible productions.She is currently touring the UK with her brilliant stand up show The Funny Mummy and you might know her from her hilarious Instagram sketches about motherhood.We talk about how Alyssa uses humour to bring light to the more challenging moments of parenting and life. She tells me how life isn't all laughs and is very open and honest about her mental health wobbles, ADHD journey and perimenopause experience.You can find Alyssa on Instagram: https://www.instagram.com/thefunnymummyuk/Buy tickets for her tour here: https://alyssakyria.com/latest-news/If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor Bowmer Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Being pregnant in a new country can feel overwhelming, but understanding how the system works can help ease worries. Here's what Filipino mums need to know about navigating pregnancy and maternity care in Australia. - Hindi madali ang pagbubuntis sa isang bagong bansa. Ang pag-alam sa sistema ay makakatulong. Narito ang mga dapat malaman ng mga expectant mum tungkol sa pag-navigate ng pregnancy at maternity care sa Australia.

No empātijas līdz apātijai ir viens solis, tā varētu teikt par kādu interesantu fenomenu, ko dažkārt redzam sabiedrībā. Kad kāds garāmgājējs nonāk nelaimē, mēs steidzamies palīgā, ja apkārt nav citu cilvēku. Kolīdz šāda situācija notiek pūlī, reakcija palīdzēt kavējas. Psiholoģijā to dēvē par garāmgājēja efektu. Kāpēc tā rīkojamies? Kas noteiks to, vai būsim empātiski vai apātiski? Raidījumā Zināmais nezināmajā skaidro Latvijas Univerisitātes profesors, sociālās psiholoģijas un politikas psiholoģijas pētnieks Ģirts Dimdiņš. Par to, cik atsaucīgi esam vai neesam, ziņojot par kādiem notikumiem, aicinot palīgā, ja kāds nonācis nelaimē, vaicājam Valsts policijas Rīgas reģiona pārvaldes Rīgas Austrumu pārvaldes Kriminālpolicijas biroja 2. nodaļas priekšnieka vietnieci Nadeždu Griņeviču. "Protams, mūsu personībai ir nozīme, un daži cilvēki pēc dabas ir palīdzošāki, altruistiskāki, empātiskāki, bet noteikti būtu liela kļūda reducēt to, vai cilvēki palīdz ārkārtas situācijās, uz rakstura īpašībām, vēl jo vairāk tikai uz empātiju vai altruismu," norāda Ģirts Dimdiņš. Pētnieks skaidro, palīdzēšana - nepalīdzēšana ir pētīta sistemātiski un daudz jau kopš pagājušā gadsimta 60. gadiem, un pētījumi kopumā ir izkristalizējuši piecus galvenos soļus, lai cilvēki palīdzētu ārkārtas situācijās citiem. Liela loma ir situācijai un dažādām apstākļu sakritībām. "Pirmkārt, mums ir jāpamana ārkārtas situācija, lai rastos interese vai vajadzība palīdzēt vai mēs par domātu par to, vai mums kādam ir jāpalīdz. Otrkārt, mums ir jāinterpretē tā ārkārtas situācija kā ārkārtas situācija. (..) Treškārt, mums ir jāuzņemas atbildība. Un šeit parādās klasiskais saucamais pasīvā novērotāja efekts, jo vairāk ir vēl citu liecinieku bez mums, jo mazāka varbūtība, ka mēs būsim tie, kuri pieslēgsies, mēģinās kaut ko darīt," skaidro Ģirts Dimdiņš. "(..) Mums ir arī jābūt spējīgiem, kompetentiem palīdzēt pat tad, ja mēs saprotam, jā, man būtu jāpalīdz šajā situācijā, bet jautājums, vai es to varu? Paņemt telefonu un piezvanīt mēs varbūt visi varam, bet ja ir jālec ūdenī un kāds jāvelk ārā, vai jāskrien degošā mājā, vai jāiesaistās fiziskā konfliktā, tur jau ir pilnīgi cits jautājums un citi apsvērumi. Ar to viss vēl nebeidzas, jo ir piektais solis, kas ir mūsu racionālā analīze. Vai, ja es iesaistīšos, tās izmaksas nebūs pārāk augstas, salīdzinot ar iespējamiem ieguvumiem neiesaistoties vai arī izmaksām, kas notiks tad, ja neiesaistīšos tajā situācijā. Tātad vienmēr pēdējais solis vēl ir tāda tīri ekonomiski racionāla analīze." "Ir jābūt noteiktām personības iezīmju kombinācijām, lai cilvēks izvēlētos aizturēt likumpārkāpēju ar kaut kādu risku sev. To biežāk dara vīrieši," analizē Ģirts Dimdiņš. "Kur ir vajadzīgā drosmes, fiziskā spēka demonstrēšana, tur biežāk iesaistās iesaistās tieši vīrieši. Tur atkal parādās tas aspekts, ja ir, piemēram, pēc dzimuma homogēna novērotāju grupa, piemēram, ārkārtas situācijai ir pieci liecinieki vīrieši, tad ir lielāka varbūtība, ka viens no viņiem iesaistīsies ārkārtas situācijā, nekā tad, ja tā ir miksēta grupa. Atkal varētu būt tāpēc, ka gribās nodemonstrēt, kurš ir spēcīgāks barā, vai arī ir paļaušanās, ka citi nāks palīgā, ja vajadzēs." -- Bet par grāmatām savā grāmatplauktā, kas saistītas ar šī raidījuma sarunas tēmu, stāsta raidījuma autores Sandra Kropa un Paula Gulbinska. Viņu izvēle - Dexter Dias "10 types of human" (Desmit cilvēku tipi) un Cathy O'Neil "Weapons of Math Destruction" (Matemātikas iznīcināšanas ieroči).

We talk Dinner in the Dahlias while bracing for rain, prep a week of Atlanta live sales, and bust the viral myth that dunking mums makes blooms last. Between bag trends, hybrid plant pitfalls, and a quick Pyramid game, we stay honest, useful, and a little unhinged.Don't forget to join our online community at WhosDrivingPodcast.com Join the conversation by calling their hotline at 864-982-5029 with your own stories or topic suggestions, and experience the authentic charm of two best friends who truly never know who's driving or where they're headed.Look For The Water Bottle! Tap Here For Hidrate Spark water bottle.Visit www.WesleyTurnerLiving.com to find so much more about all the things we do! Follow Steven on Instagram at @Keepinupwithsteven and follow Wesley on Instagram at @WesleyTurnerLiving.  Shop our online store at TheNestedFig.Com  Find The Nested Fig on Instagram at @TheNestedFig We mentioned The Nested Fig App in this episode. You can Tap Here to get our app and join our live sales 

PJ hears from Lisa Gilmartin of Snugz about their plush giraffe and storybooks to equip children with the emotional resilience they need for life's ups and downs. Hosted on Acast. See acast.com/privacy for more information.

#gardeningEmail your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1:Fall bulbs and mumsSegment 2:    picking out the best apple and pumpkin farm to go toSegment 3: Fun questions (chatter spot) Segment 4: Garden questions answered  Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/  Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening  use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off orders https://www.azurestandard.com/  Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Root and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order  Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/  use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Azure Standard of https://www.azurestandard.com/ use code : Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars of https://forjars.co/  Use the code: forjars25 to get a 10% discount on your orderAzure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Dig Defence of https://digdefence.com/Weed Wrench  https://www.weed-wrench.com/home us code weed at check out to save $10.00 on your order Milk weed balm of https://milkweedbalm.com/ Use code: gardening for 20% off your orderOne sweet earth of https://onesweetearth.com/

Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1:Fall bulbs and mumsSegment 2:    picking out the best apple and pumpkin farm to go toSegment 3: Fun questions (chatter spot) Segment 4: Garden questions answered  Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/  Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening  use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off orders https://www.azurestandard.com/  Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Root and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order  Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/  use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Azure Standard of https://www.azurestandard.com/ use code : Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars of https://forjars.co/  Use the code: forjars25 to get a 10% discount on your orderAzure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Dig Defence of https://digdefence.com/Weed Wrench  https://www.weed-wrench.com/home us code weed at check out to save $10.00 on your order Milk weed balm of https://milkweedbalm.com/ Use code: gardening for 20% off your orderOne sweet earth of https://onesweetearth.com/

As home-based early childcare picks up in popularity, Barnardos-employed mother and daughter duo Iman and Hanin Taqieh speak about how it helped change their lives as new mums. Making shifts in their careers to become homebased educators was a decision that gave them flexibility and purpose after their family moved here from Jordan. Hanin Taqieh is community coordinator with Barnardos where she leads the home-based portfolio supporting over 40 home-based educators in Auckland – including her own mum Iman, who's herself, been with Barnardos for twenty years as an educator. In this episode - what's the incentive, both for parents and educators? Go to this episode on rnz.co.nz for more details

Mums visiem diennaktī ir vienāds daudzums laika, bet jautājums ir – kā mēs to izmantojam? Ar šādu domu par jēgpilnu un garīgi piepildošu laika pavadīšanu domubiedru lokā pirms divdesmit gadiem Liepājā dzima jauktais koris „Laiks”. Tieši pēc mēneša, 26.oktobrī, tas noslēgs savu jubilejas gadu ar vērienīgu koncertu Liepājas teātrī, talkā aicinot režisoru Valteru Sīli un dramaturģi Rasu Bugavičūti-Pēci. Likumsakarīgi, jo tieši viņi pērn aicināja kori „Laiks” piedalīties Liepājas teātra izrādē „Tēvs klusums”, kas korim kļuvis par vienu no spilgtākajiem pieturpunktiem 20 gadu ilgajā vēsturē.

Pilna spektra gaismas lampas interneta veikalos ir pieejamas cik uziet. Lielākoties tās piedāvā augu audzēšanai, nevis cilvēka mājokļa apgaismošanai. Kāpēc cilvēkiem nepieciešama pilna spektra gaisma, interesējamies raidījumā Kā labāk dzīvot. Skaidro oftalmoloģe Anda Balgalve un gaismas un cirkadiāno ritmu pētniece Baiba Bieļa. Klausītājs jautā, vai, esot telpā ar seju pret plaši atvērtu logu, var saņemt pilnu spektra gaismu ziemā? "Tas pat ir ļoti ieteicams, jo tad mēs saņemam gan to nepieciešamo luksu daudzumu, gan pilnu spektru, gan arī ķermenis saprot, kādus gadalaiks," skaidro Baiba Bieļa. "Ķermenim ir jāsinhronizējas ar ārējo vidi, ar temperatūru, ar gaismu, lai saprot, kāds ir gadalaiks, jo mēs pavadām laiku iekštelpu klimatā un īsti nepiedzīvoju ne gaismas, ne temperatūras svārstības, kas būtu nepieciešamas." Protams, labāk iet ārā no telpām. Runājot par saulesbrillēm, Anda Anda Balgalve mudina tās neizmantot, ja acis ir veselas un nav kādi īpaši apstākļi, piemēram, augstu kalnos. Viņa arī min, ka jebkuru optisko briļļu materiāls sargā no ultravioletā starojuma. "Protams, ja braucam pie stūres, satiksmes drošība, [liekam saulesbrilles], bet acu jutīgums mums ir arī tāpēc, ka mēs nepiedzīvojam gaismas spektra pārmaiņas no rīta līdz vakaram. Acīm tieši ir nepieciešama tā rīta daļa, kad ir infrasarkanais spektrs un tās spektra pāreja, un arī gaismas spilgtums, kas pa dienu palielinās, tas arī ir kā acs trenažieris. Mēs ejam zāli, muskuļus trenājam, bet asc ir jātrenē tāpat, un viņu trenē tās gaismas spektra pārejas. Tad arī zūd problēma ar acu jutīgumu, par redzes atjaunošanu, ko Londonas universitātē pēta. Tā infrasarkanā daļa mums ir deficīts, jo mēs esam visu laiku telpās, un tas infrasarkanais spektrs ir visu dienu. Viņš tā kā pretdarbojas tam zilā un UV nodarītajiem kaitējumam, veic tādu atpakaļuzlādi šūnu mitohondroju līmenī. Izstrādājas šūnu melatonīns ne tikai miega melatonīns," skaidro Baiba Bieļa. Viņa mudina rītos cilvēkus, kas dodas sportot, nelietot saulesbrilles. Tieši tad vajadzētu saulesbrilles noņemt, jo rīta pirmā stunda ir bez UV spektra, saule nav tik augstu.   Viskaitīgākais ir uzlikt nekvalitatīvas saulesbrilles, kas neaizsargā no UV starojuma. "Par UV spektru varbūt nedzirdēta lieta ir tā, ka acī sākas dopamīna sintēze," bilst Baiba Bieļa. "Mēs patiesībā esam radīti, lai būtu zilās gaismas "narkomāni", un tas ir arī viens no iemesliem, kāpēc arī mums patīk sauļoties. Piemēram, bērniem patīk gaismas stimuls, patīk kustīgs attēls. Tāpēc mums arī patīk tehnoloģijas, mums ir gan garīgi stimulējoša, gan fizioloģiski stimulējoša šī zilās gaismas iedarbība uz visu dopamīna sistēmu. Mums patīk."  

„Nemuno aušra“ į kultūros ministrus siūlo Ignotą Adomavičių, o į aplinkos - Kastytį Žuromską. Kultūros bendruomenė jau kyla į protestą ir piktinasi, kad kultūrai vadovauti siūlomas politikos naujokas, iki šiol dirbęs makaronų versle. Aplinkosaugininkai taip pat nerimauja dėl pasirinkto kandidato į aplinkos ministrus. Kliūva jo ryšiai su Roberto Puchovičiaus statybų verslu ir Vyriausybės planai valstybinius miškus atiduoti Žemės ūkio ministerijai.Ar Ignotas Adomavičius ir Kastytis Žuromskas tinkami kandidatai į ministrus? Diskusija LRT aktualijų studijoje šiandien/rytoj po 9 valandos žiniųLaidoje dalyvauja Lietuvos dailės muziejaus direktorius, buvęs kultūros ministras Arūnas Gelūnas, Lietuvos šokio informacijos centro vadovė Gintarė Masteikaitė, Lietuvos žaliųjų partijos pirmininkė Ieva Budraitė, visuomenininkė Joana Staniulionytė, “Nemuno aušros” atstovas, Seimo narys Dainoras Bradauskas.Ved. Liepa Želnienė

Vakar, 22. septembrī, Ziemeļu puslodē sākās astronomiskais rudens. Bet no Ziemeļpola ar katru dienu arvien plašāk izplešas tumsa. Ir sākusies polārā nakts. Pie mums dabā rudens iestājas tik pakāpeniski, ka par to runājam jau kopš augusta otras puses. Atšķirībā no mūsu platuma grādiem, kur astronomisko gadalaiku robeža dabā faktiski nav ne jūtama, ne saredzama, Arktikā izmaiņas ir daudz straujākas un tur, runājot par pavisam tāliem ziemeļiem vēl aiz polārā loka, šajās dienās iestājas nakts. Sākumā tiešām tikai ap pašu Ziemeļpolu, bet jo dienas, jo tumsa izplešas tālāk uz dienvidiem. Tur dabā faktiski nav četru gadalaiku – drīzāk ir tikai ziema un vasara vai diena un nakts. Un šajās dienās Arktikā beidzas kušanas sezona, kad Ziemeļu ledus okeāna ledus atkal sāks pieņemties apjomā. Cilvēkiem šķiet, ka aiz Polārā lokā kā izslēdz gaismu ap šo laiku, tā tikai martā, kad ir pavasara ekvinokcija, atkal ieslēdz. Tā gluži nav. Šodien, 23. septembrī, polārā nakts iestājas tikai nelielā aplītī ap pašu Ziemeļpolu. Citviet Arktikā dienas ir īsas un ļoti strauji kļūst īsākas, bet tur vēl nav polārā nakts. Ja pie mums dienas garuns sarūk pa 3-5 minūtēm, tur pa 10-20 minūtēm un pat pusstundu. Piemēram, Svalbārā, kas ir aptuveni 80. paralēle, kas ir krietni aiz polārā loka, polārā nakts iestāsies tikai aptuveni pēc mēneša un tā ilgs četrus mēnešus. Tas nozīmē, ka saule sāks virs apvāršņa parādīties jau februāra otrajā pusē. Savukārt vēl tālāk uz dienvidiem pie 70. paralēles, kur jau ir Norvēģijas kontinetālā daļa, apmēram, kur ir Tromse, polārā nakts ilgst aptuveni divus mēnešus, bet tieši uz polārā loka, kas ir 66,5 grādu paralēli, nakts ir tikai vienu diennakti - ziemas saulgriežos. Tātad pusgadu gara nakts ir tikai Ziemeļpolā.  Neraugoties uz to, protams, no saules saņemtais siltums pēc rudens ekvinokcijas ir tik niecīgs, ka gaisa temperatūru vairs ļoti būtiski nespēj ietekmēt, to šajā gada daļā nosaka gaisa masu plūsmas, tādēļ arī aiz polārā loka, kad ir iestājusies tumsa, temperatūra tāpat mainās - ir aukstāki periodi un ir siltāki. Bieži mēdz būt tā, ka Skandināvijas pašos ziemeļos ziemas vidū ir kāda diena, kas ir siltāka, nekā pie mums, jo tur ir aizplūdusi kāda silta gaisa masas no Atlantijas okeāna.

Johanna Griggs has lived a life in the spotlight, but it's the story behind the cameras, her family, that truly defines her.In this episode of How Motherhood Changed Me, Joh talks to us about navigating single motherhood, raising two boys while juggling a busy career, and then finding love again… and she shares how each experience has shaped her as both a mum and a TV presenter.You'll come away from this chat reminded that there's no one way to do motherhood, and that's a good thing.Follow Joh on Instagram.This season of How Motherhood Changed Me is made possible with the support of ⁠⁠⁠⁠Fertility SA⁠⁠⁠⁠ powered by ⁠⁠⁠⁠Genea⁠⁠⁠⁠ - walking alongside families through the very first steps of their journey to parenthood.This episode is brought to you by ⁠⁠⁠⁠⁠KX Pilates,⁠⁠⁠⁠⁠ Australia's leading reformer Pilates studio. Because taking time for yourself isn't selfish, it's essential. Try KX with 5 reformer Pilates classes for just $60 and discover dynamic 50-minute full-body workouts that fit your life.Hosted by journalists Kerrie Turner & Jenna Yates.We'd love you to be part of the conversation by connecting with us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community chat group on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:Gen Z vs everyone else: How does our generation define how we show up at work? Is questioning the ‘why' of the task at hand lazy or smart?Feminism isn't to blame for why mothers are overwhelmed and exhausted. This is a post Lu saw from motherhood studies sociologist Dr Sophie Brock and it got her hook, line and sinker. This episode was brought to you by Yoto. Head to yoto.space for free audio, offline activities and 15% off with the code READY15.Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Parenting Out Loud where we've got a brand new episode to start your weekend off right. On the show this week: The rise of the stealth mum. From Margot Robbie's press tour to your work colleague who's never mentioned having kids, we're exploring why hiding motherhood has become the new cultural currency. Plus, praising your child is a fraught business. Do you compliment their efforts, their appearance, their creations? Perhaps millennial parents are overthinking things... again. We discuss. And, there's a tiny internet feud happening on Facebook that we need to talk about. Plus, our recommendations:

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Our Kid one of Alberts favourite books.Thanks for Listening.

At Honeymoon Acres in New Holstein, the greenhouse is more than a place for plants; it’s a story of family, hard work, and a dream that quite literally grew from the ground up. Joe and Marci McShaw started their business more than 40 years ago with just $5 and a single 1,000-square-foot greenhouse. Today, Honeymoon Acres has blossomed into what many call “plant heaven,” drawing visitors from across Wisconsin for its vast selection. While most people think of greenhouses in the spring, the fall season is just as vibrant here, with 37,000 chrysanthemums stealing the show. For the McShaws, what began as persistence, know-how, and a lot of dirt under their nails has become an agricultural tourism destination that continues to grow season after season.See omnystudio.com/listener for privacy information.

Send us a textSupport the show

Cork mums Caroline O'Driscoll, Claire O'Rourke and Séad Ní Mhaoilmhia are competing in the Ploughing Championships and chat to PJ about how they went from Pony Club to ploughing Hosted on Acast. See acast.com/privacy for more information.

Today on Opinions Matter , we heard from a Dublin mum who says she is sick of looking at the "lazy, unambitious, unmotivated" stay-at-home mums at the school gates going on about yoga and coffee dates.She says their lives lack substance...We then heard from another caller who branded stay-at-home mums as "fat, lazy slobs" who need to get off their a*ses!!Things got very tense live on air...

If you've ever been told your baby is “broken” because they don't sleep through the night, you're not alone. So many mums feel pressured by rigid schedules, conflicting advice, and the constant comparison game. But here's the truth: babies aren't meant to sleep like adults, and understanding their natural biology can make a world of difference for both you and your little one.In this episode, Dr Renee White sits down with Professor Helen L. Ball, Professor of Anthropology and Director of the Durham Infancy & Sleep Centre. Helen has spent decades researching infant sleep and is the founder of the Baby Sleep Information Source (BASIS). Her work bridges the gap between science and parenting, offering evidence-based guidance that supports both parents and health professionals.Together, Renee and Helen explore the realities of baby sleep, challenge outdated myths, and share practical ways you can feel more confident (and more rested).You'll hear about:The origins of strict baby sleep schedules – and why they don't align with infant biology.Safe bedsharing and breastfeeding – what the research actually shows.Swaddling myths – how it impacts arousal, feeding, and safety.Recognising when sleep struggles might signal something else – and when to seek help.Practical strategies you can try tonight to harmonise your rest with your baby's natural rhythms.Whether you're a first-time mum trying to navigate newborn nights or a parent feeling burnt out by sleep advice that just doesn't work for your family, this conversation is here to bring you clarity, reassurance, and some much-needed perspective. You're not doing it wrong. Your baby isn't broken. And you are most certainly not alone.✨ Subscribe, share with a friend, and remember: the more we spread evidence-based knowledge, the more we can support every mum to feel confident and cared for.Resources and Links:

The workforce participation of mothers with young children is dropping sharply, with reports from the US showing the biggest decline in four decades. Helen explores the picture here with David MacKenzie from recruitment firm Mackenzie Jones, and Ruth Dance, employee experience consultant and mum of three young boys. Meanwhile, we examine the UAE's ban on unhealthy food in school dining halls with dietician Tonie-Maria Abi Nader and Magnus Mumby from Food Nation. And with more and more world-class athletes staying fit enough to compete post-40, Dr Shef is on hand to explain what mere mortals can learn from their example... See omnystudio.com/listener for privacy information.

"What A Joke Of A Mother, Teaching Her Kids To Be Woke".... On this episode, listeners get very angry with Dublin mum Vanessa, who came on air to say that she won't let her kids go to McDonalds over their links to Israel. And she also told her young children about the Genocide in Gaza

In this encore episode of Down the Garden Path, Joanne shares tips for choosing fall mums and asters. Topics covered in this week's episode: Chrysanthemums, many horticultural varieties and cultivars exist including tender florist mums (a favourite of mine because of how long they stay blooming in a vase). Or Garden mums, more commonly known as fall mums. All Chrysanthemums are native to East Asia and Northeastern Europe. They became popular in North American gardening during the early to mid-20th century. Overall, fall or autumn gardening in the U.S. became particularly prominent in the 1950s and 1960s. Their popularity grew thanks to their vibrant colours of mums—ranging from deep reds and oranges to yellows and purples—this made them a popular choice for fall displays. Their ability to bloom late into the season and withstand cooler temperatures also contributed to their popularity in autumn gardening. Fall mums grown for our gardens are fertilized and pruned heavily to maintain their dense growth while in containers. It is possible to overwinter them in the garden but without regular maintenance, they can get quite large (tall and wide over a season or two). You often hear of gardeners or articles mentioning mid-summer to cut back or pinch back the foliage on garden mums that are being grown in the garden to slow down their growth and size. If growing in the garden, they benefit from mulching to protect them from the freeze and thaw most of us experience in our Ontario gardens or gardens in zones 4-6. They can be prone to spider mites and aphids as well as powdery mildew. Mildew especially if they are allowed to get large in the garden and then crowd with other plants and especially when there is high humidity and/or overhead watering. The downside of mums: As a designer, my goal is to create gardens that are all season with something happening at all times and for there really not be a need for high-maintenance annuals. I do realize that there are times and places in the yard where one might want a pop of colour -- even me! Potted mums perform much better in cooler temperatures. Unfortunately, garden centres seem to start selling them earlier and earlier each season. They are thirsty plants when in pots, especially in the heat. If the pots aren't watered regularly they die very quickly and I think homeowners think they can revive them. Once they have dried out, they are a throwaway plant. Don't get me started on the plastic waste they generate! A better plant option for fall: asters! There are 32 different species of aster in Ontario and over 100 species in North America. There is a place for one in every garden or even a pot if you choose! While some pollinators might visit garden mums for pollen that is where the benefit ends. Asters not only supply pollen for honeybees and native bees, they also feed adult butterflies and we all want more of those in our gardens. They are host plants or over 100 species of caterpillars, nature's bird feeders. Where there are caterpillars, there will be birds! You may be lucky to find New England asters in pots at your big box store. They are transplantable and will overwinter in the garden. In addition to the New England asters, there are several other native varieties that are sold in the perennial section of your garden centres. There is a variety of aster for every garden. New England Asters Symphyotrichum novaeangliae: (purple, light purple) Full to part sun, blooms August to October, moist average soil. Swamp Aster Symphyotrichum puniceum: (purple, light purple) Full to part sun, August to October, wet garden area White Wood Eurybia divaricate: Part shade to full shade, September to October and will grow in a garden from moist to dry. Heart Leaf Aster Symphyotrichum cordifolium: (lavender to light blue) Part shade to full shade, September to October, medium to dry soil Note: It is also recommended to pinch back or cut back asters in June to prevent them from getting too big and floppy. Resources Mentioned in the Show: Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon.  Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

Ne viens vien Latvijas iedzīvotājs, kurš seko līdzi Eiropas čempionātam basketbolā un jau pirms kāda laika savus sporta apavus kāris vadzī, šajās dienās noteikti sajuta vēlmi atgriezties laukumā. Bet ar vēlmi ir par maz. Nepieciešams arī kur un ar ko spēlēt. Par iespējām amatieriem uzspēlēt basketbolu interesējamies raidījumā Kā labāk dzīvot. Stāsta Latvijā lielākās basketbola līgas amatieriem vadītājs Krišs Rauska un "Pasportosim.lv" vadītājs Jānis Sprukts. "Mēs kopā ar domubiedriem gan no hokeja, gan no volejbola izveidojām kopīgu platformu, attiecīgi mēs visi trīs sporti brālīgi ejam kopā un mēģinām kaut kādā veidā attīstīt entuziastu, amatieru sportu un padarītu to profesionālāku," stāsta Krišs Rauska. Viņš atzīst, ka spēlētāju diapazons ir ļoti plašs. "Mums spēlē gan jaunieši, kas tikko pabeiguši sporta skolu, gan pieauguši cilvēki, kuriem ir 30 līdz 40 gadi, arī veterāni, kuriem jau ir pie 60 gadiem, spēlē gan tēvi ar dēliem, kuriem ir 15 - 16 gadi, kuri vēlas uzspēlēt ar saviem vecākiem. Diapazons ir ļoti plašs - gan vīrieši, gan sievietes," norāda Krišs Rauska. Arī spēku samērs un spēju ziņa sportisti ir dažādi. "Ir gan bijušie Latvijas izlases spēlētāji, ir spēlētāji, kuri augstākajā līgā spēlējuši, gan tādi, kas šobrīd spēlē otrajā līgā pēc spēka, trešajā līgā. Gluži to nevar nosaukt pilnīgi par amatieru līgu," atzīst Krišs Rauska. "Bet ir arī apakšējās divīzijas, kurās var spēlēt spēlētāji, kuri ir tik tikko sajutuši to kāri pašiem pamēģināt uzspēlēt basketbolu, iziet ārā no treniņu režīma un beidzot paspēkoties ar citiem un saprast, kāds ir viņu līmenis." Komandas veido gan darba kolektīvi, gan domubiedri, reizēm arī palīdz cilvēkiem apvienoties komandā vai kādam, kas meklē, kur spēlēt, iesaka, kurai komandai varētu pievienoties. Jānis Sprukts iepazīstina ar to, kā viņa pārstāvētajā organizācijā notiek komandu veidošana. "Cilvēks, kurš grib atsākt spēlēt pēc kaut kādas pauzītes, viņš var aizpildīt anketu, norādīt savu spēlētprasmi, un tad mēs viņam atrodam vispiemērotāko treniņu," skaidro Jānis Sprukts. "Basketbolā un volejbolā galvenā sāls ir atrast tādu grupu, kura spēlē daudzmaz tavā līmenī. Ja tu aiziesi spēlēt ar cilvēkiem, kas spēlē daudz labāk nekā tu vai daudz sliktāk, nebūs interesanti. Daudzus tas pat var demotivēt, tāpēc ir svarīgi tieši atrast tādu grupu, kura būtu piemērota." Lai novērtētu katra sportot gribētāja spējas, viņš aizpilda anketu, kurā raksturo savu iepriekšējo pieredzi. Papildus pieejami video, kur var redzēt dažādu grupu spēles līmeni, un cilvēks var paskatīties, kura grupa būtu piemērotāka. Vārdos raksturot savu spēles līmeni ir sarežģīti. "Volejbolā tur ir svarīgi trāpīt īstajā līmenī, jo citādi spēle vispār neiet," norāda Jānis Sprukts. Bauskas novadā basketbols ir viens no top sporta veidiem, vienlaicīgi ar futbolu un florbolu. Bauskas novada čempionātā sacenšas 10 - 11 komandas no visa novada. Ierakstā uzklausām Bauskas novada basketbolistus.

“Today we're diving into the signs that you might want to get assessed for ADHD as an adult. We'll talk about what ADHD actually looks like in women and mums, how it differs from childhood ADHD, and I'll also walk you through what the assessment process looks like here in Australia.”@05:25.66 Why ADHD is Missed in Adults (Especially Women & Mums)@06:58.68 Common Signs You Might Want an Assessment@12”56.10 Why It Matters@13:44.02 ADHD Assessment in AustraliaWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Shocking sex attacks — Epping protests right! DEPORT HIM. #BellHotel #Epping #MigrantVerdict #SexAttacks #ParentsProtests #Deportation #JonGaunt Breaking news from Epping: Hadush Gerberslasie Kebatu, an asylum seeker who arrived illegally in the UK by small boat and was housed at the Bell Hotel, has been found guilty of sexually assaulting a 14-year-old girl and a woman — just eight days after landing in the country! This shocking case was the catalyst for furious protests by local mums demanding action and answers. Today's guilty verdict proves their concerns were completely justified. With sentencing set for September 23, pressure is mounting for immediate deportation and for serious questions to be answered about how this was allowed to happen Join Jon Gaunt as he covers the court verdict, the parents' protests, and the political fallout from a case that has rocked the community — and the nation. HE MUST BE DEPORTED. #BellHotel #Epping #UKCrime #SexAttackVerdict #MigrantCrisis #ParentsProtest #AsylumUK #BreakingNews #Justice #CommunitySafety #DeportationDebate Bell Hotel, Epping, UK Crime, Sex Attack Verdict, Migrant Crisis, Parents Protest, Asylum UK, Breaking News, Justice, Community Safety, Deportation Debate This video is a politics blog and social commentary by award winning talk radio star, Jon Gaunt

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to How Peggy the Much Wenlock Piglet took part in the Olympian games one of Alberts favourite books.Thanks for Listening.

We settle which trade in the HARDEST

Click to send me a message!Juggling school, homework, family life, and extracurricular activities can feel like a never-ending balancing act. In this live chat, I'm sharing my honest experiences as a mum of four — from swimming lessons and dance rehearsals to karate, exams, and finding the right balance for our family.We'll chat about:✅ How to choose the right activities for your child✅ The difference between must-do, want-to-do, and should-do activities✅ How to avoid overscheduling (and future you will thank you!)✅ Costs, kit, timings, and making it all work as a busy family✅ Why it's okay to break up with an activity that no longer serves youBring your questions — I'll be answering them live!✨ Want to feel calmer and more organised this school year?

Click to send me a message!Juggling school, homework, family life, and extracurricular activities can feel like a never-ending balancing act. In this live chat, I'm sharing my honest experiences as a mum of four — from swimming lessons and dance rehearsals to karate, exams, and finding the right balance for our family.We'll chat about:✅ How to choose the right activities for your child✅ The difference between must-do, want-to-do, and should-do activities✅ How to avoid overscheduling (and future you will thank you!)✅ Costs, kit, timings, and making it all work as a busy family✅ Why it's okay to break up with an activity that no longer serves youBring your questions — I'll be answering them live!✨ Want to feel calmer and more organised this school year?

2024. gadā Rīgas Stradiņa universitātes pētnieki aizsāka ekspedīcijas, kuru pirmsākumi meklējami mērnieku laikos - iedzīvotāju antropoloģisko mērīšanu. Pagājušajā vasarā tā bija Piebalga, šogad lauka pētījumi turpinās Kurzemē. Kādus mūsdienu iedzīvotāju veselības, ķermeņa uzbūves un demogrāfiskos rādītājus pētnieki ieguvuši? Kā esam mainījušies vēstures gaitā? Raidījumā Zināmais nezināmajā skaidro Arta Grabčika, Rīgas Stradiņa universitātes Anatomijas un antropoloģijas institūta asistente, projekta administratore, un Jānis Vētra, Rīgas Stradiņa Universitātes profesors, Anatomijas laboratorijas vadošais pētnieks. "Šajā gadā mēs izvēlējāmies mērījumus veikt trīs pilsētās. Tā varbūt ir tāda būtiska atšķirība no 30. gadiem, kad pārsvarā bija izvēlēti lauku ciemati vai pat viensētas daudzos gadījumos. Mēs izvēlējāmies Kuldīgu, Liepāju un Ventspili," skaidro Jānis Vētra. "Atsaucība bija negaidīti liela. Pētījums katrā pilsētā ilga nepilnas piecas dienas no trešdienas līdz svētdienai, Kuldīgā mums bija 423, Liepājā - 563 dalībnieki nepilnās piecās dienās un Ventspilī - 380 dalībnieku.  Lai ilustrētu, ko tas nozīmē mūsu komandai, kurā ir četri pētnieki, 15 studenti un vēl trīs skenētāji no mūsu partneru firmas, kopumā šai it kā diezgan lielajai komandai, tomēr Liepājā mums vienā dienā ierodas 160 cilvēku. Mums viņi ir jāreģistrē, jāizskaidro pētījums, viņiem ir jāparaksta diezgan apjomīga informētā piekrišana. Viņiem ir jāveic spirometrija, tas ir, elpošanas pārbaude, asinsspiediens jānomēra, viņiem ir jāveic antropometriskie mērījumi ķermenim, pēc tam vēl ir 3D skenēšana, vēl fotografēšana, vēl asinis jānoņem. Ja, piemēram, Rīgas Austrumu klīniskā universitātes slimnīcā diennaktī ir 250 apmeklētāju, mums deviņās stundās -160. Dienas beigās, kad jautāju studentiem, vai viņi vēl ies uz jūru, viņi teica - ar labu nakti."

Salesforce RVP Lauren McGuire has lived the full arc of modern sales leadership. She started as an SDR in California, helped build high-performing BDR teams through hypergrowth and an IPO, jumped into AE management at multiple startups, then relocated to London with two young children to scale regional teams. In this conversation, Lauren opens up about what those chapters really felt like and how she kept her family at the center while growing her career. We talk through the early return to work after maternity leave in the US, the adrenaline of standing up outbound engines from scratch, and the reality of being close to the pulse of a startup when you also have small humans who need dinner at six. Lauren shares how a move to the UK reshaped family logistics, school choices, and the friendships that make a new city feel like home. Lauren breaks down the difference between leading inside a large, established company and the all-hands-on-deck energy of startups, including where exposure to decision making is plentiful and where it is limited. She explains her leadership style, why empathy is a performance tool, and how she aligns coaching moments to each person's long-term goals so the tough days still make sense. We also get practical. Lauren walks us through the weekly rhythm that keeps her household running, the role of an after-school nanny, and the simple agreements that reduce friction at home. There is gym time at 6 a.m., shared calendars, planned meals, and just enough spontaneity on weekends to keep it fun. Her final takeaways are clear. Build a structure that fits your life, protect time for your health, and remember that family wellbeing is the foundation everything else sits on. About the show Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love. Each week, we share expert advice, personal stories, and practical tips across a range of topics—from health and mindset to money and career growth. Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset

Po dviejų rekordų – antirekordas. Donatas Urbonas, Augustas Šuliauskas ir Jonas Miklovas „BasketNews.lt podkaste“ aptaria Lietuvos rinktinės pasirodymą trečiosiose Europos čempionato rungtynėse – 88:107 nusileista Vokietijai. Tinklalaidės partneriai: – Nord VPN. Apsilankykite https://nordvpn.com/basketnews ir dvejų metų planui gaukite keturis papildomus mėnesius. Jei nepatiks - per 30 dienų galite atgauti pinigus. – EuroBasket 2025 žiūrėkite per Telia Play. Krepšinis, filmai, serialai – viskas vienoje vietoje, visur, kur tik norit. Daugiau: https://www.telia.lt/privatiems/televizija/planai – Nealkoholinis alus „Gubernija“, daugiau informacijos – https://gubernija.lt/ – Lietuvos rinktinės rungtynių transliacija po atviru dangumi rugsėjo 1 d., 20.30 val., BasketNews vasaros namuose, Bernardinų kieme. Lietuva prieš Suomiją - atvyk ir palaikyk savo komandą! Daugiau: http://bit.ly/4fWrGRT Temos: Pamatėme savo lygį? (0:00); Detalės, dariusios skirtumą rungtynėse (4:57); Dar nežinome, kas nutiko per ilgąją pertrauką (9:43); Prabanga turėti Wagnerį (11:14); Lietuvos antirekordas (13:07); Ką turėta omenyje apie „rekordus prieš 10 metų“? (14:06); Sužinome apie rasizmo skandalą (16:21); Ar fanai turėtų nustoti ploti krepšininkams? (20:25); Ar vokiečiams net nereikia trenerio? (22:08); Gintis galime, bet ar norime? (23:58); Kaip vokiečiai sukaustė lietuvius (25:44); Kaip keistų rinktinės vaizdą keli neatvykę žaidėjai? (30:35); Schroderis atskleidžia, ką padarė fanas (31:44); Šašlykai Vilniaus biure (32:35); Rinktinės problemos be Jokubaičio (33:45); Kodėl antroje pusėje neilgai žaidė Sedekerskis (37:09); Deivido Sirvydžio vaidmuo rinktinėje (40:13); Karolio drąsus spėjimas pasiteisino? (44:48); Istorinis Latvijos ir Estijos ketvirtas kėlinys (45:48); Ko bijome aštuntfinalyje? (47:06); Išvadas padaręs Jokubaitis (49:17); Ar Bogdanovičiaus trauma keistų čempionato favoritus? (50:45); Nustebinusi Kurtinaičio reakcija į klausimą (54:00); Nereikia daryti tragedijos po vieno pralaimėjimo (56:12); Skirtingi Normantai „Ryte” ir rinktinėje (58:29); Kur galima sužinoti daugiau apie Eurobasket? (1:01:36).

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Little Captain one of Alberts favourite books.Thanks for Listening.

They were told "no" so many times but Helen O'Neill tells PJ that they were not prepared to take it when their kids needed it Hosted on Acast. See acast.com/privacy for more information.

Morse code transcription: vvv vvv Ammanford stabbing report finds girl was fascinated by weapons and war Potter wasp riding a broomstick wows photography judges How Taylor Swifts engagement news drives fans screaming and tearing Emerge Two deaths investigated after Belfast dance festival Dezi Freeman Who is the sovereign citizen accused of killing Australian police officers Energy prices expected to rise ahead of winter Mums anger after Leeds funeral director keeps babys body at home Parents of teenager who took his own life sue OpenAI Conservative MSP Graham Simpson defects to Reform Greenland Denmark summons top US diplomat over alleged influence operation

Morse code transcription: vvv vvv Ammanford stabbing report finds girl was fascinated by weapons and war Mums anger after Leeds funeral director keeps babys body at home Parents of teenager who took his own life sue OpenAI Conservative MSP Graham Simpson defects to Reform Energy prices expected to rise ahead of winter Emerge Two deaths investigated after Belfast dance festival Greenland Denmark summons top US diplomat over alleged influence operation Potter wasp riding a broomstick wows photography judges Dezi Freeman Who is the sovereign citizen accused of killing Australian police officers How Taylor Swifts engagement news drives fans screaming and tearing

Morse code transcription: vvv vvv Potter wasp riding a broomstick wows photography judges Dezi Freeman Who is the sovereign citizen accused of killing Australian police officers Emerge Two deaths investigated after Belfast dance festival Greenland Denmark summons top US diplomat over alleged influence operation How Taylor Swifts engagement news drives fans screaming and tearing Conservative MSP Graham Simpson defects to Reform Ammanford stabbing report finds girl was fascinated by weapons and war Mums anger after Leeds funeral director keeps babys body at home Parents of teenager who took his own life sue OpenAI Energy prices expected to rise ahead of winter

Morse code transcription: vvv vvv Bruce Willis wife Emma says he is in great health but brain is failing Family heartbroken over fatal Isle of Wight helicopter crash Mums anger after Leeds funeral director keeps babys body at home Dominic Casciani How deliverable is Reforms plan on migration Nigel Farage says illegal migration is a scourge Australia police shooting suspect named as manhunt continues Actor John Alford abused girls at party, trial told Ukraine admits Russia has entered key region of Dnipropetrovsk Artwork looted by Nazis 80 years ago spotted in estate agent ad Energy prices expected to rise ahead of winter

Morse code transcription: vvv vvv Family heartbroken over fatal Isle of Wight helicopter crash Dominic Casciani How deliverable is Reforms plan on migration Actor John Alford abused girls at party, trial told Australia police shooting suspect named as manhunt continues Energy prices expected to rise ahead of winter Artwork looted by Nazis 80 years ago spotted in estate agent ad Ukraine admits Russia has entered key region of Dnipropetrovsk Mums anger after Leeds funeral director keeps babys body at home Nigel Farage says illegal migration is a scourge Bruce Willis wife Emma says he is in great health but brain is failing

Morse code transcription: vvv vvv Nigel Farage says illegal migration is a scourge Energy prices expected to rise ahead of winter Dominic Casciani How deliverable is Reforms plan on migration Bruce Willis wife Emma says he is in great health but brain is failing Artwork looted by Nazis 80 years ago spotted in estate agent ad Ukraine admits Russia has entered key region of Dnipropetrovsk Australia police shooting suspect named as manhunt continues Mums anger after Leeds funeral director keeps babys body at home Actor John Alford abused girls at party, trial told Family heartbroken over fatal Isle of Wight helicopter crash

On this week's Mums on Cloud Nine podcast, we're tackling one of the biggest challenges many women face after having children or entering perimenopause: maintaining a healthy weight while balancing everything else in life. Heather is joined by Charlotte Norton, Chief Medical Officer at The Slimming Clinic, who brings both her medical expertise and lived experience as a mum to the conversation. Together, they explore why weight can be so hard to manage, the role of hormones at different life stages, and the emotional connection many of us have with food. Charlotte also explains the health benefits of reaching and sustaining a healthy weight, how to find an approach that fits your lifestyle, and why kindness to yourself is just as important as the strategies you choose. From lifestyle changes and mindset shifts to medical support options, this episode offers a real-world look at the many routes women can take to feel better in their bodies and boost their confidence. Mums on Cloud Nine is your go-to destination for inspiring content that empowers women to build a life and career they love. Each week, we share expert advice, personal stories, and practical tips across a range of topics—from health and mindset to money and career growth. Check out our website at www.mumsoncloudnine.co.uk and subscribe for weekly tips to elevate your mindset.

Nicole Bunyon is a trail runner, mum of 3 and founder of Running Mums Australia (RMA).RMA is an Australia-wide network and community for mums who love to, or are interested in, running. You can't go to a running or triathlon event in Australia without seeing a woman sporting their distinctive logo.While RMA shares many women's stories, I wanted to turn the tables (and microphone) and Nicole and share her story. We discuss how she started running as a child and why it appealed to her at that age, her first marathon, how being diagnosed with a melanoma (skin cancer) in 2016 changed her perspective and why it's so important to trust your gut instinct.Nicole is also an ambassador for several running events including Ultra Trail Australia so we discuss whether she feels the weight of expectation of others or pressure to perform as a result of her public profile in the sport.

Victory in Epping! #jongaunt #Starmer #ImmigrationCrisis #Epping #BellHotel #IllegalMigrants #RwandaPlan #UKpolitics #Dover #Deportation #StateOfEmergency Victory in Epping! A judge has ordered the Bell Hotel to remove all illegal migrants within 14 days. The people stood up — and they WON.  But Britain is still being betrayed. Starmer has scrapped Rwanda, left our borders wide open, and proven he is weak.  Trump showed that strength works — he crushed illegal immigration in America within months. Starmer has delivered nothing but chaos. Now it's time for action.  A State of Emergency must be declared. Troops must be sent to Dover. The Navy must patrol the Channel. Every hotel must be cleared. Illegal migrants must be housed only in secure army camps, behind barbed wire, in tents — not in our communities. New arrivals must be returned immediately to France. The ECHR must be torn up.  The people demand deportation — not accommodation.  Starmer has lost control. Britain must take it back.  #Starmer #ImmigrationCrisis #Epping #BellHotel #IllegalMigrants #RwandaPlan #UKPolitics #Dover #Deportation #StateOfEmergency #JonGaunt  Starmer, immigration crisis, Epping, Bell Hotel, illegal migrants, Rwanda plan, UK borders, Dover, deportation, state of emergency, Navy in the Channel, troops at Dover, asylum seekers UK, migrant hotels, Britain border control  This video is a politics blog and social commentary by award winning talk radio star, Jon Gaunt  

Like, how did we even get here... this super illegal talent show inside a circus? Regardless, we are heroes. We are here to, I think, rescue or stop J'Michael and Emperor Beux (sp?) from making a really, really, reaaaallllly big mistake.The adventure continues with Screech Echo (Mike Bachmann), Selene Von Esper (Jennifer Cheek), R'Oarc (Nika Howard), T'Chuck (Tim Lanning), and our Dungeon Master Michael DiMauro. Don't forget to follow our editor David Stewart! Podcast art by https://www.instagram.com/artisticflair2004/!Want the world to see your fan art?Post it with #DrunksAndDoodlesFind more info by clicking right here - https://linktr.ee/GAPCast Hosted on Acast. See acast.com/privacy for more information.

Welcome, gorgeous souls, to Episode 393 of Aligned Abundance! ✨This week, I'm joined by the incredible Francesca Amber for an inspiring conversation on manifestation, motherhood, and the small daily habits that create life-changing results.We dive into the heart of Francesca's journey - from building her own dream life to empowering other women (especially busy mums) to manifest with ease, confidence, and zero guilt. She shares the real, behind-the-scenes truth of how manifestation works when your schedule is overflowing and your energy is precious.Here's what you'll discover in this week's episode:What it really means to Manifest Like a Mother and why it's a game-changer for busy womenSimple micro habits that create big shifts in your mindset, energy, and resultsHow to move through mum guilt and protect your energy while going for your goals