Podcasts about Pyramid

Structure shaped as a geometric pyramid

  • 4,251PODCASTS
  • 6,767EPISODES
  • 48mAVG DURATION
  • 2DAILY NEW EPISODES
  • Dec 4, 2025LATEST
Pyramid

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Pyramid

Show all podcasts related to pyramid

Latest podcast episodes about Pyramid

The Ancients
Origins of Chocolate

The Ancients

Play Episode Listen Later Dec 4, 2025 44:45


Tristan Hughes is joined by Dr. Cameron McNeil, Mesoamerican archaeologist, to explore cacao, in ancient Mesoamerican societies like the Maya, Aztecs, and Olmecs. They discuss how was used as food, drink, currency, and in ritualistic practices, and learn about its journey from South America to becoming a highly valued commodity in Mesoamerica.MOREOrigins of BeerListen on AppleListen on SpotifyPyramid of the SunListen on AppleListen on SpotifyPresented by Tristan Hughes. The audio editor and producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.

Science and Spirituality with Deepak Chopra
Aging Gracefully Through The Longevity Pyramid With Dr. William Bruno

Science and Spirituality with Deepak Chopra

Play Episode Listen Later Dec 4, 2025 48:12


Growing old may be one of the inevitabilities of life, but it does not have to be miserable. Dr. William Bruno presents the Longevity Pyramid to serve as a guide to reframing aging as an opportunity to thrive. Joining Zach Gurick, he explains why genetics do not have to define your destiny and why simple daily habits can greatly extend your health span. Dr. Bruno emphasizes the importance of adopting a whole foods-based diet, maintaining a physically active lifestyle, and getting enough sleep every single day. He also breaks down some tests you should get to detect life-threatening diseases and prevent them from worsening as early as possible.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

New Life Fellowship San Antonio
Are You Defined By The World by Elder Tony Mills

New Life Fellowship San Antonio

Play Episode Listen Later Dec 3, 2025 45:59


11-30-25 Elder Mills takes us on a journey of Maslow's Pyramid and breaks down how the world attempts to box in our identity, but also how we can break out of that box by knowing how we operate in the world while not being of the world through the empowerment of the Holy Spirit. 

TRENDIFIER with Julian Dorey
#361 - NXIVM Cult Victim on Hollywood Elite, 17,000 “Slaves” & being a “Good Girl” | Sarah Edmondson

TRENDIFIER with Julian Dorey

Play Episode Listen Later Dec 2, 2025 194:55


SPONSORS: 1) TRUE CLASSIC: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/JULIAN! #trueclassicpod 2) EXPRESS VPN: Secure your online data TODAY by visiting http://ExpressVPN.com/JULIANDOREY PATREON https://www.patreon.com/JulianDorey ****TIMESTAMPS in description below**** Sarah Edmondson is a Canadian actress and podcaster. Edmondson is a former member of NXIVM, a now-defunct s3x cult and pyramid scheme founded by Keith Raniere. PRE-ORDER SARAH's BOOK: https://www.sarahedmondson.com/book SARAH's LINKS: IG: https://www.instagram.com/sarahedmondson/?hl=en X: https://x.com/sarahjedmondson YT: https://www.youtube.com/results?search_query=a+little+bit+culty FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Intro 1:28 – Many People Can Fall Into Cults…NXIVM, Scientology, HBO's The Vow 12:54 – Good Until It Got Dark, Keith, DOS, Sarah's Acting Background 23:34 – Returning to Vancouver, Sarma, Being Ripe for a Cult 33:02 – What The Bleep, Shifting Consciousness, Situational Vulnerability 44:57 – Open-Minded but Angst, L5D, Micro-dosing, Curriculum, Meeting Mark 54:47 – Rose McGowan, Weinstein, Hollywood Cults, Epstein Parallels 01:04:42 – Sarah Avoiding LA, NXIVM Structure, Tacoma WA, Suzanne 01:15:14 – Suzanne's Manipulation, Holiday Inn Trainings, Nancy & Gaslighting 01:26:15 – Gaslit Expression, Day 3 Switch, Coaching Pyramid, Actors at the Top 01:36:44 – Nancy's Hypnotism, Keith's Manipulation, Spiritual Wives, A-List Trainings 01:54:45 – Vanguard Week, Christ Imagery, Festival of Flowers, Moral Weaponizing 02:04:54 – Dark Turn, Harem Building, Fawn Response, Sarah's Close Calls 02:15:18 – Acting in NXIVM, MLM vs Pyramid, Dalai Lama Endorsement, Tourette Claims 02:24:54 – Tourette Cases, Pseudoscience, Bronfmans, Wild Wild Country, Baskin Robbins Heiress 02:35:50 – Reaching Proctor, Giving Up Acting, Mexican President's Son, Belonging 02:45:30 – Orange Level, Meeting Nippy, Keith's Lip Kissing, Dating in NXIVM 02:55:16 – The Final Quarter, Suspicions Rising 03:04:29 – Real Improvement or Cult Illusion?, 20k Members, Commitment Patterns 03:08:37 – New episode coming... CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 361 - Sarah Edmondson Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
BONUS MONDAYS: EXCLUSIVE: NEW Discovery in GIZA PYRAMID, UFO/UAP & Shifting to 5D DIMENSION! with Robert Edward Grant

Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast

Play Episode Listen Later Dec 1, 2025 67:37 Transcription Available


Robert Edward Grant is a trailblazer at the crossroads of quantum physics, ancient wisdom, and cutting-edge technology, forging new pathways in the exploration of reality. With a background in Finance and Mathematical Sciences, he pioneers groundbreaking insights that push the boundaries of conventional thinking.But Robert's quest for knowledge extends beyond academia. He delves into the timeless wisdom of ancient civilizations, bridging the gap between ancient mysteries and modern science, sparking global conversations on consciousness and the universe through platforms like Gaia.Not content with theory alone, Robert is also a dynamic presence in the tech industry, founding companies that embody innovation and practicality. His infectious passion for discovery invites us all to question, explore, and push the limits of human understanding.Join us on a journey with Robert Edward Grant, a true polymath reshaping our perception of the universe, one revolutionary idea at a time. Prepare to be inspired and challenged as we delve into the depths of possibility together.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

The Victory Couch
S6: Episode 4 – about Thanksgiving must haves, money saving tips for groceries, childhood aspirations, and who we look like

The Victory Couch

Play Episode Listen Later Nov 27, 2025 42:50


Happy Thanksgiving victory couch potatoes! We are so thankful for you.Squish on in as Rick celebrates his “Lush-a-versary,” we discuss the dishes that are Thanksgiving must-haves, and provide some money saving tips while shopping at the grocery store. We also share what we had hoped to be (occupation wise) as a kid, and which relative wemost look like (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.The Holderness Family Thanksgiving songhttps://www.instagram.com/theholdernessfamily/reel/DRPSGJVjMHC/Thanksgiving time-- you can only choose one side, one drink and one dessert...what's it going to be?Do you have any money saving tips for people buying groceries at the grocery store?Aldihttps://www.aldi.us/Giant/Martin'shttps://www.giantmartinsac.com/Whenyou were a really little kid, what did you want to be when you growup?DocMcStuffinshttps://disneynow.com/show/4b10dfb6-0545-4d2f-9342-bdc9ad1766a9Descendantshttps://www.disneyplus.com/browse/entity-2fc478cb-0694-49c1-9def-b06cd9cddb6fKennyOrtega https://www.imdb.com/name/nm0650905/?ref_=ext_shr_lnkWhichfamily member do you look most like?Couchcrumbs: getting dark so early, “Grandma Alice” passing awayPropyour feet up: Wicked For Good, multi-generational family photo shoot,Bottom of the Pyramid by Nia Sioux on Audible, Rick listed as mosttrusted adult on a five year old's school assignmentAlexisBledel Tuck Everlasting on Audiblehttps://www.audible.com/ep/mytitle?asin=B0C4BZ675W&source_code=GO1PP30DTRIAL54703142491H0

On a Real Note
Nia Sioux's Bottom of the Pyramid: Reality TV Book Club

On a Real Note

Play Episode Listen Later Nov 26, 2025 72:04


Abby is evil and we personally wanted a Tootie on the team. Follow the On a Real Note Podcast on Social Media: Instagram: https://www.instagram.com/onarealnotepod/ TikTok: https://www.tiktok.com/@onarealnotepod Twitter: https://twitter.com/onarealnotepod YouTube: https://www.youtube.com/@OnARealNotePod Visit our website: https://www.onarealnote.com/

2 Guys Named Chris, Daily Show Highlights
A Thanksgiving Pyramid Game.

2 Guys Named Chris, Daily Show Highlights

Play Episode Listen Later Nov 25, 2025 12:30


A Thanksgiving Pyramid Game.

The Leading Voices in Food
E287: Food policy insights from government agency insider Jerold Mande

The Leading Voices in Food

Play Episode Listen Later Nov 25, 2025 32:45


In this episode, Kelly Brownell speaks with Jerold Mande, CEO of Nourish Science, adjunct professor at the Harvard School of Public Health, and former Deputy Undersecretary for Food Safety at the USDA. They discuss the alarming state of children's health in America, the challenges of combating poor nutrition, and the influence of the food industry on public policy. The conversation explores the parallels between the tobacco and food industries and proposes new strategies for ensuring children reach adulthood in good health. Mande emphasizes the need for radical changes in food policy and the role of public health in making these changes. Transcript So, you co-founded this organization along with Jerome Adams, Bill Frist and Thomas Grumbly, as we said, to ensure every child breaches age 18 at a healthy weight and in good metabolic health. That's a pretty tall order given the state of the health of youth today in America. But let's start by you telling us what inspired this mission and what does it look like to achieve this in today's food environment? I was trained in public health and also in nutrition and in my career, which has been largely in service of the public and government, I've been trying to advance those issues. And unfortunately over the arc of my career from when I started to now, particularly in nutrition and public health, it's just gotten so much worse. Indeed today Americans have the shortest lifespans by far. We're not just last among the wealthy countries, but we're a standard deviation last. But probably most alarming of all is how sick our children are. Children should not have a chronic disease. Yet in America maybe a third do. I did some work on tobacco at one point, at FDA. That was an enormous success. It was the leading cause of death. Children smoked at a higher rate, much like child chronic disease today. About a third of kids smoked. And we took that issue on, and today it's less than 2%. And so that shows that government can solve these problems. And since we did our tobacco work in the early '90s, I've changed my focus to nutrition and public health and trying to fix that. But we've still made so little progress. Give us a sense of how far from that goal we are. So, if the goal is to make every child reaching 18 at a healthy weight and in good metabolic health, what percentage of children reaching age 18 today might look like that? It's probably around a half or more, but we're not quite sure. We don't have good statistics. One of the challenges we face in nutrition is, unfortunately, the food industry or other industries lobby against funding research and data collection. And so, we're handicapped in that way. But we do know from the studies that CDC and others have done that about 20% of our children have obesity about a similar number have Type 2 diabetes or the precursors, pre-diabetes. You and I started off calling it adult-onset diabetes and they had to change that name to a Type 2 because it's becoming so common in kids. And then another disease, fatty liver disease, really unthinkable in kids. Something that the typical pediatrician would just never see. And yet in the last decade, children are the fastest growing group. I think we don't know an exact number, but today, at least a third, maybe as many as half of our children have a chronic disease. Particularly a food cause chronic disease, or the precursors that show they're on the way. I remember probably going back about 20 years, people started saying that we were seeing the first generation of American children that would lead shorter lives than our parents did. And what a terrible legacy to leave our children. Absolutely. And that's why we set that overarching goal of ensuring every child reaches age 18 in good metabolic health. And the reason we set that is in my experience in government, there's a phrase we all use - what gets measured gets done. And when I worked at FDA, when I worked at USDA, what caught my attention is that there is a mission statement. There's a goal of what we're trying to achieve. And it's ensuring access to healthy options and information, like a food label. Now the problem with that, first of all, it's failed. But the problem with that is the bureaucrats that I oversaw would go into a supermarket, see a produce section, a protein section, the food labels, which I worked on, and say we've done our job. They would check those boxes and say, we've done it. And yet we haven't. And if we ensured that every child reaches age 18 at a healthy weight and good metabolic health, if the bureaucrats say how are we doing on that? They would have to conclude we're failing, and they'd have to try something else. And that's what we need to do. We need to try radically different, new strategies because what we've been doing for decades has failed. You mentioned the food industry a moment ago. Let's talk about that in a little more detail. You made the argument that food companies have substituted profits for health in how they design their products. Explain that a little bit more, if you will. And tell us how the shift has occurred and what do you think the public health cost has been? Yes, so the way I like to think of it, and your listeners should think of it, is there's a North star for food design. And from a consumer standpoint, I think there are four points on the star: taste, cost, convenience, and health. That's what they expect and want from their food. Now the challenge is the marketplace. Because that consumer, you and I, when we go to the grocery store and get home on taste, cost, and convenience, if we want within an hour, we can know whether the food we purchased met our standard there. Or what our expectations were. Not always for health. There's just no way to know in a day, a week, a month, even in a year or more. We don't know if the food we're eating is improving and maintaining our health, right? There should be a definition of food. Food should be what we eat to thrive. That really should be the goal. I borrowed that from NASA, the space agency. When I would meet with them, they said, ' Jerry, it's important. Right? It's not enough that people just survive on the food they eat in space. They really need to thrive.' And that's what WE need to do. And that's really what food does, right? And yet we have food, not only don't we thrive, but we get sick. And the reason for that is, as I was saying, the marketplace works on taste, cost and convenience. So, companies make sure their products meet consumer expectation for those three. But the problem is on the fourth point on the star: on health. Because we can't tell in even years whether it's meeting our expectation. That sort of cries out. You're at a policy school. Those are the places where government needs to step in and act and make sure that the marketplace is providing. That feedback through government. But the industry is politically strong and has prevented that. And so that has left the fourth point of the star open for their interpretation. And my belief is that they've put in place a prop. So, they're making decisions in the design of the product. They're taste, they gotta get taste right. They gotta get cost and convenience right. But rather than worrying what does it do to your health? They just, say let's do a profit. And that's resulted in this whole category of food called ultra-processed food (UPF). I actually believe in the future, whether it's a hundred years or a thousand years. If humanity's gonna thrive we need manmade food we can thrive on. But we don't have that. And we don't invest in the science. We need to. But today, ultra-processed food is manmade food designed on taste, cost, convenience, and then how do we make the most money possible. Now, let me give you one other analogy, if I could. If we were CEOs of an automobile company, the mission is to provide vehicles where people can get safely from A to point B. It's the same as food we can thrive on. That is the mission. The problem is that when the food companies design food today, they've presented to the CEO, and everyone gets excited. They're seeing the numbers, the charts, the data that shows that this food is going to meet, taste, cost, convenience. It's going to make us all this money. But the CEO should be asking this following question: if people eat this as we intend, will they thrive? At the very least they won't get sick, right? Because the law requires they can't get sick. And if the Midmanagers were honest, they'd say here's the good news boss. We have such political power we've been able to influence the Congress and the regulatory agencies. That they're not going to do anything about it. Taste, cost, convenience, and profits will work just fine. Couldn't you make the argument that for a CEO to embrace that kind of attitude you talked about would be corporate malpractice almost? That, if they want to maximize profits then they want people to like the food as much as possible. That means engineering it in ways that make people overeat it, hijacking the reward pathways in the brain, and all that kind of thing. Why in the world would a CEO care about whether people thrive? Because it's the law. The law requires we have these safety features in cars and the companies have to design it that way. And there's more immediate feedback with the car too, in terms of if you crashed right away. Because it didn't work, you'd see that. But here's the thing. Harvey Wiley.He's the founder of the food safety programs that I led at FDA and USDA. He was a chemist from academia. Came to USDA in the late 1800s. It was a time of great change in food in America. At that point, almost all of families grew their own food on a farm. And someone had to decide who's going to grow our food. It's a family conversation that needed to take place. Increasingly, Americans were moving into the cities at that time, and a brand-new industry had sprung up to feed people in cities. It was a processed food industry. And in order to provide shelf stable foods that can offer taste, cost, convenience, this new processed food industry turned to another new industry, a chemical industry. Now, it's hard to believe this, but there was a point in time that just wasn't an industry. So these two big new industries had sprung up- processed food and chemicals. And Harvey Wiley had a hypothesis that the chemicals they were using to make these processed foods were making us sick. Indeed, food poisoning back then was one of the 10 leading causes of death. And so, Harvey Wiley went to Teddy Roosevelt. He'd been trying for years within the bureaucracy and not making progress. But when Teddy Roosevelt came in, he finally had the person who listened to him. Back then, USDA was right across from the Washington Monument to the White House. He'd walk right over there into the White House and met with Teddy Roosevelt and said, ' this food industry is making us sick. We should do something about it.' And Teddy Roosevelt agreed. And they wrote the laws. And so I think what your listeners need to understand is that when you look at the job that FDA and USDA is doing, their food safety programs were created to make sure our food doesn't make us sick. Acutely sick. Not heart disease or cancer, 30, 40 years down the road, but acutely sick. No. I think that's absolutely the point. That's what Wiley was most concerned about at the time. But that's not the law they wrote. The law doesn't say acutely ill. And I'll give you this example. Your listeners may be familiar with something called GRAS - Generally Recognized as Safe. It's a big problem today. Industry co-opted the system and no longer gets approval for their food additives. And so, you have this Generally Recognized as Safe system, and you have these chemicals and people are worried about them. In the history of GRAS. Only one chemical has FDA decided we need to get that off the market because it's unsafe. That's partially hydrogenated oils or trans-fat. Does trans-fat cause acute illness? It doesn't. It causes a chronic disease. And the evidence is clear. The agency has known that it has the responsibility for both acute and chronic illness. But you're right, the industry has taken advantage of this sort of chronic illness space to say that that really isn't what you should be doing. But having worked at those agencies, I don't think they see it that way. They just feel like here's the bottom line on it. The industry uses its political power in Congress. And it shapes the agency's budget. So, let's take FDA. FDA has a billion dollars with a 'b' for food safety. For the acute food safety, you're talking about. It has less than 25 million for the chronic disease. There are about 1400 deaths a year in America due to the acute illnesses caused by our food that FDA and USDA are trying to prevent. The chronic illnesses that we know are caused by our food cause 1600 maybe a day. More than that of the acute every day. Now the agency should be spending at least half its time, if not more, worrying about those chronic illness. Why doesn't it? Because the industry used their political power in Congress to put the billion dollars for the acute illness. That's because if you get acutely ill, that's a liability concern for them. Jerry let's talk about the political influence in just a little more detail, because you're in a unique position to tell us about this because you've seen it from the inside. One mechanism through which industry might influence the political process is lobbyists. They hire lobbyists. Lobbyists get to the Congress. People make decisions based on contributions and things like that. Are there other ways the food industry affects the political process in addition to that. For example, what about the revolving door issue people talk about where industry people come into the administrative branch of government, not legislative branch, and then return to industry. And are there other ways that the political influence of the industry has made itself felt? I think first and foremost it is the lobbyists, those who work with Congress, in effect. Particularly the funding levels, and the authority that the agencies have to do that job. I think it's overwhelmingly that. I think second, is the influence the industry has. So let me back up to that a sec. As a result of that, we spend very little on nutrition research, for example. It's 4% of the NIH budget even though we have these large institutes, cancer, heart, diabetes, everyone knows about. They're trying to come up with the cures who spend the other almost 50 billion at NIH. And so, what happens? You and I have both been at universities where there are nutrition programs and what we see is it's very hard to not accept any industry money to do the research because there isn't the federal money. Now, the key thing, it's not an accident. It's part of the plan. And so, I think that the research that we rely on to do regulation is heavily influenced by industry. And it's broad. I've served, you have, others, on the national academies and the programs. When I've been on the inside of those committees, there are always industry retired scientists on those committees. And they have undue influence. I've seen it. Their political power is so vast. The revolving door, that is a little of both ways. I think the government learns from the revolving door as well. But you're right, some people leave government and try to undo that. Now, I've chosen to work in academia when I'm not in government. But I think that does play a role, but I don't think it plays the largest role. I think the thing that people should be worried about is how much influence it has in Congress and how that affects the agency's budgets. And that way I feel that agencies are corrupted it, but it's not because they're corrupted directly by the industry. I think it's indirectly through congress. I'd like to get your opinion on something that's always relevant but is time sensitive now. And it's dietary guidelines for America. And the reason I'm saying it's time sensitive is because the current administration will be releasing dietary guidelines for America pretty soon. And there's lots of discussion about what those might look like. How can they help guide food policy and industry practices to support healthier children and families? It's one of the bigger levers the government has. The biggest is a program SNAP or food stamps. But beyond that, the dietary guidelines set the rules for government spending and food. So, I think often the way the dietary guidelines are portrayed isn't quite accurate. People think of it in terms of the once (food) Pyramid now the My Plate that's there. That's the public facing icon for the dietary guidelines. But really a very small part. The dietary guidelines are meant to help shape federal policy, not so much public perception. It's there. It's used in education in our schools - the (My) Plate, previously the (Food) Pyramid. But the main thing is it should shape what's served in government feeding programs. So principally that should be SNAP. It's not. But it does affect the WIC program- Women, Infants and Children, the school meals program, all of the military spending on food. Indeed, all spending by the government on food are set, governed by, or directed by the dietary guidelines. Now some of them are self-executing. Once the dietary guidelines change the government changes its behavior. But the biggest ones are not. They require rulemaking and in particular, today, one of the most impactful is our kids' meals in schools. So, whatever it says in these dietary guidelines, and there's reason to be alarmed in some of the press reports, it doesn't automatically change what's in school meals. The Department of Agriculture would have to write a rule and say that the dietary guidelines have changed and now we want to update. That usually takes an administration later. It's very rare one administration could both change the dietary guidelines and get through the rulemaking process. So, people can feel a little reassured by that. So, how do you feel about the way things seem to be taking shape right now? This whole MAHA movement Make America Healthy Again. What is it? To me what it is we've reached this tipping point we talked about earlier. The how sick we are, and people are saying, 'enough. Our food shouldn't make us sick at middle age. I shouldn't have to be spending so much time with my doctor. But particularly, it shouldn't be hard to raise my kids to 18 without getting sick. We really need to fix that and try to deal with that.' But I think that the MAHA movement is mostly that. But RFK and some of the people around them have increasingly claimed that it means some very specific things that are anti-science. That's been led by the policies around vaccine that are clearly anti-science. Nutrition is more and more interesting. Initially they started out in the exact right place. I think you and I could agree the things they were saying they need to focus on: kids, the need to get ultra-processed food out of our diets, were all the right things. In fact, you look at the first report that RFK and his team put out back in May this year after the President put out an Executive Order. Mostly the right things on this. They again, focus on kids, ultra-processed food was mentioned 40 times in the report as the root cause for the very first time. And this can't be undone. You had the White House saying that the root cause of our food-caused chronic disease crisis is the food industry. That's in a report that won't change. But a lot has changed since then. They came out with a second report where the word ultra-processed food showed up only once. What do you think happened? I know what happened because I've worked in that setting. The industry quietly went to the White House, the top political staff in the White House, and they said, you need to change the report when you come out with the recommendations. And so, the first report, I think, was written by MAHA, RFK Jr. and his lieutenants. The second report was written by the White House staff with the lobbyists of the food industry. That's what happened. What you end up with is their version of it. So, what does the industry want? We have a good picture from the first Trump administration. They did the last dietary guidelines and the Secretary of Agriculture, then Sonny Perdue, his mantra to his staff, people reported to me, was the industries- you know, keep the status quo. That is what the industry wants is they really don't want the dietary guidelines to change because then they have to reformulate their products. And they're used to living with what we have and they're just comfortable with that. For a big company to reformulate a product is a multi-year effort and cost billions of dollars and it's just not what they want to have to do. Particularly if it's going to change from administration to administration. And that is not a world they want to live in. From the first and second MAHA report where they wanted to go back to the status quo away from all the radical ideas. It'll be interesting to see what happens with dietary guidelines because we've seen reports that RFK Jr. and his people want to make shifts in policies. Saying that they want to go back to the Pyramid somehow. There's a cartoon on TV, South Park, I thought it was produced to be funny. But they talked about what we need to do is we need to flip the Pyramid upside down and we need to go back to the old Pyramid and make saturated fat the sort of the core of the diet. I thought it meant to be a joke but apparently that's become a belief of some people in the MAHA movement. RFK. And so, they want to add saturated fat back to our diets. They want to get rid of plant oils from our diets. There is a lot of areas of nutrition where the science isn't settled. But that's one where it is, indeed. Again, you go back only 1950s, 1960s, you look today, heart disease, heart attacks, they're down 90%. Most of that had to do with the drugs and getting rid of smoking. But a substantial contribution was made by nutrition. Lowering saturated fat in our diets and replacing it with plant oils that they're now called seed oils. If they take that step and the dietary guidelines come out next month and say that saturated fat is now good for us it is going to be just enormously disruptive. I don't think companies are going to change that much. They'll wait it out because they'll ask themselves the question, what's it going to be in two years? Because that's how long it takes them to get a product to market. Jerry, let me ask you this. You painted this picture where every once in a while, there'll be a glimmer of hope. Along comes MAHA. They're critical of the food industry and say that the diet's making us sick and therefore we should focus on different things like ultra-processed foods. In report number one, it's mentioned 40 times. Report number two comes out and it's mentioned only once for the political reasons you said. Are there any signs that lead you to be hopeful that this sort of history doesn't just keep repeating itself? Where people have good ideas, there's science that suggests you go down one road, but the food industry says, no, we're going to go down another and government obeys. Are there any signs out there that lead you to be more hopeful for the future? There are signs to be hopeful for the future. And number one, we talked earlier, is the success we had regulating tobacco. And I know you've done an outstanding job over the years drawing the parallels between what happened in tobacco and food. And there are good reasons to do that. Not the least of which is that in the 1980s, the tobacco companies bought all the big food companies and imparted on them a lot of their lessons, expertise, and playbook about how to do these things. And so that there is a tight link there. And we did succeed. We took youth smoking, which was around a 30 percent, a third, when we began work on this in the early 1990s when I was at FDA. And today it's less than 2%. It's one area with the United States leads the world in terms of what we've achieved in public health. And there's a great benefit that's going to come to that over the next generation as all of those deaths are prevented that we're not quite seeing yet. But we will. And that's regardless of what happens with vaping, which is a whole different story about nicotine. But this idea success and tobacco. The food industry has a tobacco playbook about how to addict so many people and make so much money and use their political power. We have a playbook of how to win the public health fight. So, tell us about that. What you're saying is music to my ears and I'm a big believer in exactly what you're saying. So, what is it? What does that playbook look like and what did we learn from the tobacco experience that you think could apply into the food area? There are a couple of areas. One is going to be leadership and we'll have to come back to that. Because the reason we succeeded in tobacco was the good fortune of having a David Kessler at FDA and Al Gore as Vice President. Nothing was, became more important to them than winning this fight against a big tobacco. Al Gore because his sister died at a young age of smoking. And David Kessler became convinced that this was the most important thing for public health that he could do. And keep in mind, when he came to FDA, it was the furthest thing from his mind. So, one of it is getting these kinds of leaders. Did does RFK Jr. and Marty McCarey match up to Al Gore? And we'll see. But the early signs aren't that great. But we'll see. There's still plenty of time for them to do this and get it right. The other thing is having a good strategy and policy about how to do it. And here, with tobacco, it was a complete stretch, right? There was no where did the FDA get authority over tobacco? And indeed, we eventually needed the Congress to reaffirm that authority to have the success we did. As we talked earlier, there's no question FDA was created to make sure processed food and the additives and processed food don't make us sick. So, it is the core reason the agency exists is to make sure that if there's a thing called ultra-processed food, man-made food, that is fine, but we have to thrive when we eat it. We certainly can't be made sick when we eat it. Now, David Kessler, I mentioned, he's put forward a petition, a citizens' petition to FDA. Careful work by him, he put months of effort into this, and he wrote basically a detailed roadmap for RFK and his team to use if they want to regulate ultra-processed stuff food. And I think we've gotten some, initially good feedback from the MAHA RFK people that they're interested in this petition and may take action on it. So, the basic thrust of the Kessler petition from my understanding is that we need to reconsider what's considered Generally Recognized as Safe. And that these ultra-processed foods may not be considered safe any longer because they produce all this disease down the road. And if MAHA responds positively initially to the concept, that's great. And maybe that'll have legs, and something will actually happen. But is there any reason to believe the industry won't just come in and quash this like they have other things? This idea of starting with a petition in the agency, beginning an investigation and using its authority is the blueprint we used with tobacco. There was a petition we responded, we said, gee, you raised some good points. There are other things we put forward. And so, what we hope to see here with the Kessler petition is that the FDA would put out what's called an advanced notice of a proposed rulemaking with the petition. This moves it from just being a petition to something the agency is saying, we're taking this seriously. We're putting it on the record ourselves and we want industry and others now to start weighing in. Now here's the thing, you have this category of ultra-processed food that because of the North Star I talked about before, because the industry, the marketplace has failed and gives them no incentive to make sure that we thrive, that keeps us from getting sick. They've just forgotten about that and put in place profits instead. The question is how do you get at ultra-processed food? What's the way to do it? How do you start holding the industry accountable? Now what RFK and the MAHA people started with was synthetic color additives. That wasn't what I would pick but, it wasn't a terrible choice. Because if you talk to Carlos Monteiro who coined the phrase ultra-processed food, and you ask him, what is an ultra-processed food, many people say it's this industrial creation. You can't find the ingredients in your kitchen. He agrees with all that, but he thinks the thing that really sets ultra-processed food, the harmful food, is the cosmetics that make them edible when they otherwise won't I've seen inside the plants where they make the old fashioned minimally processed food versus today's ultra-processed. In the minimally processed plants, I recognize the ingredients as food. In today's plants, you don't recognize anything. There are powders, there's sludges, there's nothing that you would really recognize as food going into it. And to make that edible, they use the cosmetics and colors as a key piece of that. But here's the problem. It doesn't matter if the color is synthetic or natural. And a fruit loop made with natural colors is just as bad for you as one made with synthetics. And indeed, it's been alarming that the agency has fast tracked these natural colors and as replacements because, cyanide is natural. We don't want to use that. And the whole approach has been off and it like how is this going to get us there? How is this focus on color additives going to get us there. And it won't. Yeah, I agree. I agree with your interpretation of that. But the thing with Kessler you got part of it right but the main thing he did is say you don't have to really define ultra-processed food, which is another industry ploy to delay action. Let's focus on the thing that's making us sick today. And that's the refined carbohydrates. The refined grains in food. That's what's most closely linked to the obesity, the diabetes we're seeing today. Now in the 1980s, the FDA granted, let's set aside sugar and white flour, for example, but they approved a whole slew of additives that the companies came forward with to see what we can add to the white flour and sugar to make it shelf stable, to meet all the taste, cost, and convenience considerations we have. And profit-making considerations we have. Back then, heart disease was the driving health problem. And so, it was easy to overlook why you didn't think that the these additives were really harmful. That then you could conclude whether Generally Recognized as Safe, which is what the agency did back then. What Kessler is saying is that what he's laid out in his petition is self-executing. It's not something that the agency grants that this is GRAS or not GRAS. They were just saying things that have historical safe use that scientists generally recognize it as safe. It's not something the agency decides. It's the universe of all of us scientists generally accept. And it's true in the '80s when we didn't face the obesity and diabetes epidemic, people didn't really focus on the refined carbohydrates. But if you look at today's food environment. And I hope you agree with this, that what is the leading driver in the food environment about what is it about ultra-processed food that's making us so sick? It's these refined grains and the way they're used in our food. And so, if the agency takes up the Kessler petition and starts acting on it, they don't have to change the designation. Maybe at some point they have to say some of these additives are no longer GRAS. But what Kessler's saying is by default, they're no longer GRAS because if you ask the scientists today, can we have this level of refined grains? And they'd say, no, that's just not Generally Recognized as Safe. So, he's pointing out that status, they no longer hold that status. And if the agency would recognize that publicly and the burden shifts where Wiley really always meant it to be, on the industry to prove that there are foods or things that we would thrive on, but that wouldn't make us sick. And so that's the key point that you go back to when you said, and you're exactly right that if you let the industry use their political power to just ignore health altogether and substitute profits, then you're right. Their sort of fiduciary responsibility is just to maximize profits and they can ignore health. If you say you can maximize profits, of course you're a capitalist business, but one of the tests you have to clear is you have to prove to us that people can thrive when they eat that. Thrive as the standard, might require some congressional amplification because it's not in the statute. But what is in the statute is the food can't make you sick. If scientists would generally recognize, would say, if you eat this diet as they intend, if you eat this snack food, there's these ready to heat meals as they intend, you're going to get diabetes and obesity. If scientists generally believe that, then you can't sell that. That's just against the law and the agency needs them to enforce the law. Bio:   Jerold Mande is CEO of Nourish Science; Adjunct Professor of Nutrition, Harvard T.H. Chan School of Public Health; and a Non-Resident Senior Fellow, Tisch College of Civic Life, Tufts University. Professor Mande has a wealth of expertise and experience in national public health and food policy. He served in senior policymaking positions for three presidents at USDA, FDA, and OSHA helping lead landmark public health initiatives. In 2009, he was appointed by President Obama as USDA Deputy Under Secretary for Food Safety. In 2011, he moved to USDA's Food, Nutrition, and Consumer Services, where he spent six years working to improve the health outcomes of the nation's $100 billion investment in 15 nutrition programs. During President Clinton's administration, Mr. Mande was Senior Advisor to the FDA commissioner where he helped shape national policy on nutrition, food safety, and tobacco. He also served on the White House staff as a health policy advisor and was Deputy Assistant Secretary for Occupational Health at the Department of Labor. During the George H.W. Bush administration he led the graphic design of the iconic Nutrition Facts label at FDA, for which he received the Presidential Design Award. Mr. Mande began his career as a legislative assistant for Al Gore in the U.S. House and Senate, managing Gore's health and environment agenda, and helping Gore write the nation's organ donation and transplantation laws.  Mande earned a Master of Public Health from the University of North Carolina at Chapel Hill and a Bachelor of Science in nutritional science from the University of Connecticut. Prior to his current academic appointments, he served on the faculty at the Tufts, Friedman School of Nutrition Science and Policy, and Yale School of Medicine.

King Cam's Ujumbe Podcast
The Dream Stela: When the Sphinx Chose a Pharaoh

King Cam's Ujumbe Podcast

Play Episode Listen Later Nov 25, 2025 43:54


Send us a textThe Dream Stela: When the Sphinx Chose a PharaohHidden beneath the sands of Giza lies a mystery that has puzzled seekers for centuries: Did the Sphinx once have a twin? And why did it speak to a young prince, promising him the throne of Egypt?In this video, we explore the Dream Stela of Thutmose IV, an ancient inscription that tells the story of how the Sphinx itself chose a pharaoh. From the lion-bodied guardian of eternity to the sacred horizon (Aët) guarded by twin cosmic lions, we uncover the spiritual science, hidden codes, and suppressed traditions buried beneath centuries of silence.

The Keto Savage Podcast
How To Build Better Habits Around Food and Transform Your Health

The Keto Savage Podcast

Play Episode Listen Later Nov 24, 2025 64:45


Are you trying to build better habits but keep failing? The reason might be simpler than you think: you're focusing on the wrong thing. In episode 834 of the Savage Perspective Podcast, your host Robert Sikes sits down with Joe Harris to discuss why your identity, not just your diet, is the key to transforming your health. They explore why so many people get stuck in cycles of failure and how shifting your focus from the outcome to the process can change everything. Discover the real reasons behind food addiction, the problem with most online coaching, and how building the right mindset can help you achieve lasting results and live a more fulfilling life.Ready to build a body and life you can be proud of? Join Robert's FREE Bodybuilding Masterclass to learn the exact framework for building muscle, losing fat, and creating sustainable habits. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Mindset Is More Important Than Nutrition 1:15 - How Community Feedback Saved My Coaching Career 3:58 - From Intern to Head of Coaching: My NCI Journey 5:04 - The Problem with "Fake" Online Coaches 5:33 - A Coach's True Role: Therapist, Sounding Board & More 8:26 - Why Pain is a Better Motivator Than Your "Why" 10:49 - Why the Online Coaching Industry is Broken 13:20 - Warning Signs of a Bad Coach: Trend Hopping & "Cookie-Cutter" Plans 17:11 - Why "Flexible Dieting" Fails for Most People 18:23 - Is Real Food Actually Bad For You? A Rebuttal 20:02 - A Biological Argument for a Meat-Based Diet 22:57 - Why the "Everything in Moderation" Approach is Dangerous 24:20 - Is It Okay to Label Foods as "Good" or "Bad"? 27:20 - How Food Addiction Mirrors Drug Addiction 29:14 - Do Most Coaches Understand Food Addiction? 31:02 - How to Make a Ketogenic Lifestyle Sustainable 33:41 - The 3-Step Process to Lasting Change: Identity, Process, Outcome 36:40 - Why You Should Identify as a Bodybuilder (Even if You Don't Compete) 43:15 - The Pyramid to a Fulfilling Life: Health, Self, Wealth, Relationships, God 49:34 - Are You Dying For Your Kids or LIVING For Them? 51:31 - Why You Need a Compelling Future to Run Towards 55:20 - How a Coach's Belief Can Change Your Life 1:01:06 - Why Human Connection in Coaching is Irreplaceable 1:04:08 - Where to Find More from Joe Harris

Guerilla Hockey with JJ and Jesse
Avs Flex Goaltending Depth, 20-Game Pyramid Rankings | GS Off Ice

Guerilla Hockey with JJ and Jesse

Play Episode Listen Later Nov 24, 2025 85:34


Gobble Gobble! Jesse Montano and Meghan Angley, noted woman of faith,  kick off Thanksgiving week by unpacking a perfect weekend for the Avs as they won both games of their back to back set by ay of shutout. Plus, Jesse and Meghan unveil the season's first Pyramid Rankings! Jesse Montano and Meghan Angley kick off the week by unpacking Colorado's 4-1 win over the New York Islanders, and how contributions from guys like Sam Malinski and Josh Manson have elevated the Avalanche backend into the league's elite. #ColoradoAvalanche #GoAvsGo #AvsNation #NathanMacKinnon #CaleMakar #GuerillaSports #Hockey #AvalancheHockey #MileHighHockey #AvsFans #Avalanche2025 #Mikko Rantanen #AvsGameDay #NHLHighlights #DenverSports #AvalancheForever #MakarMagic #HockeyInColorado #StanleyCup #NHL This show is brought to you by RefiJet Did you know you could refinance your auto loan? With RefiJet, you could save around $150 a month—all with just a soft credit pull and zero hassle. Lower payments, flexible terms, even cash back from your car's equity. RefiJet does the work, you get the savings. Start today at RefiJet.com/Sports The Faster, Easier way to Refinance

Beyond the Darkness
S20 Ep139: Supernatural News/Parashare: Alien Activities & Mysterious Mysteries Edition w/Mallie Fox

Beyond the Darkness

Play Episode Listen Later Nov 19, 2025 154:45


Darkness Radio presents Supernatural News/Parashare: Alien Activities & Mysterious Mysteries Edition w/Mallie Fox ! This Week, 3I/ATLAS proves it is a grower and a shower! Secretary of State Marco Rubio puts his faith in disclosure whistleblowers. The purchaser of the mortgage of "The Conjuring House" has been revealed.  We talk about the possible scenarios that could go down from here...  and, A hidden entrance has been found in the Pyramid of Menkaure, among other mysteries this week!  Read some truly bonkers cases of Alien abductions and contactees!  You won't believe some of these!! Read the article here: https://mysteriousuniverse.org/2025/11/Truly-Bonkers-Cases-of-Alien-Abductions-and-Contactees-/ This robot was so real, nobody at the show believed it was a robot... so they cut it open on stage! See the video here: https://www.unexplained-mysteries.com/news/391901/robot-is-so-realistic-that-firm-cuts-it-open-on-stage-to-prove-that-its-real# Become part of a once in a lifetime movement... Join the paranormal community, along with Jason Hawes in helping Andrea Perron preserve the "Conjuring House" from the auction block and potentially falling into a developer's hands, or the hands of someone who won't appreciate it's history.  To read more about their history, their goals, and to donate to the cause, click on the GoFundMe link:  https://www.gofundme.com/f/the-conjuring-house Check out all things Mallie here:  https://www.paranormalgirl.com/ Mallie has been spreading her wings and featured as a researcher and talking head on Strange Evidence on the Science Channel!  You can stream it on demand on Discovery + or on Max!  Get Max here:   https://bit.ly/469lcZH Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis #malliefox #paranormalgirl #strangeevidence #supernaturalnews  #parashare  #ghosts  #spirits   #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija    #Aliens  #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships  #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti  #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman  #artificialintelligence #AI  #NASA  #CIA #FBI #conspiracytheory #neardeatheexperience 

All Things Sensory by Harkla
#387 - Retained Primitive Reflexes: The Overlooked Cause of Struggles in the Classroom

All Things Sensory by Harkla

Play Episode Listen Later Nov 19, 2025 19:43


Teachers and therapists often see students struggling with focus, posture, handwriting, or behavior but the root cause might not be what you think. Retained primitive reflexes can have a huge impact in the classroom.

Darkness Radio
S20 Ep139: Supernatural News/Parashare: Alien Activities & Mysterious Mysteries Edition w/Mallie Fox

Darkness Radio

Play Episode Listen Later Nov 19, 2025 154:45


Darkness Radio presents Supernatural News/Parashare: Alien Activities & Mysterious Mysteries Edition w/Mallie Fox ! This Week, 3I/ATLAS proves it is a grower and a shower! Secretary of State Marco Rubio puts his faith in disclosure whistleblowers. The purchaser of the mortgage of "The Conjuring House" has been revealed.  We talk about the possible scenarios that could go down from here...  and, A hidden entrance has been found in the Pyramid of Menkaure, among other mysteries this week!  Read some truly bonkers cases of Alien abductions and contactees!  You won't believe some of these!! Read the article here: https://mysteriousuniverse.org/2025/11/Truly-Bonkers-Cases-of-Alien-Abductions-and-Contactees-/ This robot was so real, nobody at the show believed it was a robot... so they cut it open on stage! See the video here: https://www.unexplained-mysteries.com/news/391901/robot-is-so-realistic-that-firm-cuts-it-open-on-stage-to-prove-that-its-real# Become part of a once in a lifetime movement... Join the paranormal community, along with Jason Hawes in helping Andrea Perron preserve the "Conjuring House" from the auction block and potentially falling into a developer's hands, or the hands of someone who won't appreciate it's history.  To read more about their history, their goals, and to donate to the cause, click on the GoFundMe link:  https://www.gofundme.com/f/the-conjuring-house Check out all things Mallie here:  https://www.paranormalgirl.com/ Mallie has been spreading her wings and featured as a researcher and talking head on Strange Evidence on the Science Channel!  You can stream it on demand on Discovery + or on Max!  Get Max here:   https://bit.ly/469lcZH Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis #malliefox #paranormalgirl #strangeevidence #supernaturalnews  #parashare  #ghosts  #spirits   #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija    #Aliens  #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships  #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti  #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman  #artificialintelligence #AI  #NASA  #CIA #FBI #conspiracytheory #neardeatheexperience 

The Limitless MD
The Truth About the Wealth Pyramid: Why $10M Is Freedom, $100M Is Power, and $1B Is Legacy

The Limitless MD

Play Episode Listen Later Nov 18, 2025 12:27


What's the difference between a $10m, $100m, and $1b lifestyle? Sam Parr, founder of Hampton, asked this question in his community to determine how people live and feel at various liquid asset milestones. In this episode, I examine the participants' responses and their implications for doctors seeking to build wealth.We examine how wealth levels impact lifestyle choices, financial security, and personal fulfillment. We'll also talk about the importance of cash flow over net worth, the concept of 'memory dividends,' and why focusing on health, family, philanthropy, and community is critical at all levels of wealth. “There's a problem with too little money, but there's also a problem with too much money.” ~ Dr. Vikram Raya In This Episode:- Sam Parr's levels of wealth explained- Challenges the rich face beyond $100 Million- Key takeaways and reflectionsMentioned in the Episode:Sam Parr's Survey Results: https://www.linkedin.com/posts/parrsam_whats-the-difference-between-a-10m-100m-activity-7375696533427519488-t1oC Resources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/➡️ Check out my programs - https://vikramraya.com/coaching/➡️ Apply to become a Limitless MD - www.I8mastermind.com➡️Claim Your Free 30-minute discovery call and $500 off your engagement with Hall CPA: go.therealestatecpa.com/limitless Connect with Vikram:Website: https://vikramraya.com/Instagram: https://www.instagram.com/vikramraya/Facebook: https://www.facebook.com/VikramrayamdLinkedIn:https://www.linkedin.com/in/vikramraya/YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Back to the Barre
The Beginning of the Mishmash

Back to the Barre

Play Episode Listen Later Nov 17, 2025 93:59


We're headed on the road in Spring 2026! Sign up to be the first to know our tour cities and dates and ticket access! https://forms.gle/zFmxCUNBN2SX42yU7"Maybe we need a new thing. When Abby contradicts herself you drink. When NOTHING makes any sort of sense now you drink as well. You will be hammered." While Christi might be setting some of you up for alcohol poisoning with that one, It's undeniably true that things at the ALDC are starting to fray at the seams and Abby is becoming increasingly incomprehensible as "Abby Got Served" gets underway.Abby is served Paige's lawsuit, throwing the ALDC into a panic. Abby gathers the team off-camera to discuss how to handle the situation. The crew in-turn tries to make the most of the situation. Without Christi and Kelly present to fuel drama, the show can just focus on Paige's lawsuit until Abby finds actual drama elsewhere! Speaking of drama: Kalani's reintroduction to the team is off to a rocky start as she shows up late for her first day back. Does she get shouted at for such a blunder? Of course not! Instead she is rewarded with Top of the Pyramid. The moms are rightfully upset by the unfair double standards, but worry upsetting Abby at this moment will only make things worse for themselves. Though with a questionable Orange is the New Black inspired group number, how much worse can it really get?Abby insists the girls receive new headshots for LA. Though time for the photoshoot is limited, Abby instructs the photographer to prioritize Kalani and the Zieglers as they're the only ones "who are going to get jobs". Jill overhears this and it only worsens the mom's frustrations with their new direction. Why are they going to LA if they're just going to continue to be jostled around by Abby's whims? Abby does begrudgingly allow more time for the girls who got short changed by the situation but the stress of the photoshoot, LA move, and lawsuit are all starting to pile up.Quotes“I'm sitting there thinking to myself, 'Oh my god my daughter is teaching me how to read.' Like this is pretty sad!'" (03:24-03:31 | Kelly)“When I did my Instagram post where I told everybody that I had been diagnosed later in my life with ADHD, somebody wrote on the comments: Yeah I could have told you that after the first episode of Dance Moms. You and Kelly both!" (04:20-04:31 | Christi)“I got some exciting news! Is it a dead bird?" (12:32-12:365| Christi & Kelly)“I don't think there's anything pretty about a prop." (42:09-42:11 | Christi)LinksSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510 Hosted on Acast. See acast.com/privacy for more information.

Functional Spirituality
The Pyramid No One Wants to Admit Exists in Coaching

Functional Spirituality

Play Episode Listen Later Nov 17, 2025 23:48


Have you ever felt something is “off” in the coaching or wellness industry? In this episode, Ava unpacks the invisible pyramid shaping these spaces and why so many of us feel uneasy inside them. We explore skill bypassing, surface culture, cognitive dissonance and what real integrity looks like in practice.  A grounded, necessary conversation for anyone devoted to integrity, embodiment and real service.   Chapter markers 00:00 Introduction 02:17 The invisible pyramid 03:37 Bypassing the skill 05:06 Marketing mechanisms 06:40 The surface culture 07:51 Responsibility at the top 11:20 Cognitive dissonance 14:25 A way forward 19:30 Slower businesses, bigger impact 22:00 Integrity   Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals

The Truth that Heals
Ep. 111 Pyramid of Pain: How an MLM Destroyed My Relationships with Brandie Hadfield

The Truth that Heals

Play Episode Listen Later Nov 17, 2025 77:10


In this episode I share with Brandie Hadfield my experience leaving an End Times Cult and how I walked into an MLM.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Building the Game
Episode 703: Building the Pyramid

Building the Game

Play Episode Listen Later Nov 16, 2025 59:53


Jason chats with Emily Vincent and Rosco Schock.

The John Batchelor Show
90: BLISS: WEST COAST URBAN ISSUES AND THE PACK FIRE Guest: Jeff Bliss Seattle elected socialist Kate Wilson, who wants public grocery stores. The Luxor Pyramid in Las Vegas has installed a massive slide for visitors. Both San Francisco and Santa Monica a

The John Batchelor Show

Play Episode Listen Later Nov 15, 2025 8:50


BLISS: WEST COAST URBAN ISSUES AND THE PACK FIRE Guest: Jeff Bliss Seattle elected socialist Kate Wilson, who wants public grocery stores. The Luxor Pyramid in Las Vegas has installed a massive slide for visitors. Both San Francisco and Santa Monica are seeing major business failures and mall auctions due to unchecked crime and vagrancy. Los Angeles Mayor Bass requested citizen help for cleanup before the Olympics. Meanwhile, the 3,000-acre Pack Fire in Mono County is being aided by heavy rain. 1926

Pack to the Future Podcast
S3 Episode 82: Patch Pyramid & Defensive Buy It Now

Pack to the Future Podcast

Play Episode Listen Later Nov 15, 2025 69:37


In this episode, the guys discuss various topics including recent card releases, listener engagement through giveaways, and the upcoming Secret Santa event. They delve into significant hobby news, including Panini's strategic options and Beckett's legal victory, while also addressing the controversial topic of shill bidding. The episode concludes with a fun challenge related to patch pyramids, encouraging listener participation. Chapters 00:00 Reflecting on Five Years of Broadcasting 02:22 Health Updates and Personal Anecdotes 03:11 Show Announcements and Podcast Updates 05:26 eBay Affiliate Program and Listener Engagement 08:57 Weekly Raffle and Card Highlights 11:39 Listener Voicemail and Community Interaction 17:27 Discussion on Baseball and Fan Dynamics 21:24 The Impact of Cheating in Sports 25:40 The Joy of Secret Santa in the Hobby 26:14 Panini's Strategic Moves in the Market 30:38 Beckett's Legal Battles and Fraud Concerns 35:05 Controversy Over Shill Bidding in the Hobby 50:39 Auction vs. Fixed Price Listings 53:16 Patch Pyramid Challenge Introduction 01:02:54 Ranking Jersey Patches 01:05:10 Wedding Stories and Reflections   Check Out Our Other Content:  New Product Releases with Mrs. Doc - Every Wednesday

B.L. Metal Podcast
#455 - Haimad, Infernal Presence, Invocation, Rå & Twin Pyramid

B.L. Metal Podcast

Play Episode Listen Later Nov 13, 2025 53:30


Supporta BLMP genom att bli en patron! Spana in de olika alternativen på http://www.patreon.com/blmetalpodcast Eller bidra genom att swisha: 0708-961174 Hoppsan! Ett nytt avsnitt av ROCK! Mycket missnöje! Playlist: Deathspell Omega - Renegade Ashes Haimad - Nen Cenedril Infernal Presence - Beyond the Blackness Invocation - Metamorphosis Death Like Mass - Of Mercy and Bloodlust Rå - Värme Och Väta Twin Pyramid - Mouth of Sun Drowned - Corpse God I samarbete med Medborgarskolan.

Winners Find a Way
Holiday Magic, Million-Dollar Mindset | Mitch Allen

Winners Find a Way

Play Episode Listen Later Nov 12, 2025 27:46


WINNERS FIND A WAY, host Trent M. Clark sits down with Mitch Allen — founder of Hire Santa, Shark Tank deal-maker, and serial entrepreneur behind 12 businesses — for a fun, insightful, and deeply practical conversation on turning big ideas into lasting impact. What started as a simple act of Christmas cheer evolved into a thriving enterprise — connecting Santas around the world and spreading holiday joy year-round. But behind the red suit and laughter lies a masterclass in leadership, preparation, and purpose. From building and selling companies to mentoring leaders in the Entrepreneurs' Organization (EO), Mitch shares candid lessons about scaling, learning from failure, and leading leaders — the toughest role of all. Together, Trent and Mitch dive into:

The Keto Savage Podcast
The Truth About Bodybuilding Nutrition: What Most People Get Wrong About FAT!

The Keto Savage Podcast

Play Episode Listen Later Nov 12, 2025 95:14


Most bodybuilders are destroying their health because of lies they're told about nutrition. They believe carbs are the only way to build muscle, but what if the real secret to a better physique is hidden in fat? In episode 831 of the Savage Perspective Podcast, your host Robert Sikes sits down with natural bodybuilder to expose the truth. They talk about the myths of mainstream bodybuilding nutrition, the problems with traditional diets, and why so many athletes struggle with their health. Chris also shares his story about training for a competition and how he found success with a different approach. This episode will make you question everything you thought you knew about building a strong and healthy body.Ready to build a powerful physique without the confusion? Get the real truth on nutrition and training in Robert's free Bodybuilding Masterclass. Join the community here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Biggest Lie Bodybuilders Believe About Carbs 1:52 - How To Build A Powerful Personal Brand 3:20 - My First Time as a Bodybuilding Promoter 4:42 - Why You Can't Succeed Without a Great Team 5:46 - The Masculine Trait of Compartmentalization 7:36 - Why "Work-Life Balance" Is A Recipe for Mediocrity 9:16 - My Experience Eating 1,000 Calorie Keto Bricks 10:35 - How Mainstream Nutrition Gets Macros Wrong 12:17 - How Traditional "Bro Diets" Led to an Eating Disorder 13:03 - My Hidden Struggle with Bulimia 14:25 - How The Ketogenic Diet Can Fix Disordered Eating 15:51 - The Bodybuilding Wisdom of Mike Mentzer 18:20 - How Fitness Magazines Confused a Generation of Bodybuilders 20:24 - Why Is The Bodybuilding Industry So Confusing? 22:44 - How Keto Is Demystifying Fat as a Fuel Source 23:40 - Why Everyone Should Think Like a Bodybuilder 27:27 - The Pyramid of Success: Health Is The Foundation for Everything 30:53 - The "Download from God" That Changed My Perspective 35:28 - Why It Is Your Moral Obligation To Be Healthy 38:49 - Unconscious Decisions That Are Ruining Your Health 41:37 - Are You Making Excuses for Unhealthy Choices? 42:57 - What It Feels Like To Train to Absolute Failure 44:19 - High-Intensity Training vs. High-Volume Training 48:19 - Why I Switched to Mike Mentzer's "Heavy Duty" Training 51:14 - Is It Possible to Build Muscle After 45? A Longevity Plan 56:40 - What Is The #1 Limiting Factor for Older Lifters? 59:18 - The Harsh Truth About Making Money in Natural Bodybuilding 1:01:11 - My 29-Rep Leg Press Set to Failure 1:05:43 - How to Structure a High-Intensity Training Split 1:08:31 - The Surprising Connection Between Two Bodybuilders 1:13:40 - Is High-Frequency Training Necessary to Build Muscle? 1:14:32 - What Actually Triggers Muscle Growth? Intensity vs. Volume 1:17:08 - How to Prevent Alzheimer's: Is It Type 3 Diabetes? 1:20:15 - How We're All Connected (From Keto to the Holy Spirit) 1:22:14 - The Shocking History of Kellogg's Cereal 1:25:20 - The Dangers of Extreme Training as You Age 1:27:06 - The Secret to Maximizing Every Single Rep 1:28:16 - Why Modern Bodybuilders Have Lost Their Professionalism 1:33:35 - Where to Find Chris Chavanu Online

The Secret Teachings
Food Pyramid Scheme (11/10/25)

The Secret Teachings

Play Episode Listen Later Nov 10, 2025 120:01 Transcription Available


RFK Jr. says that new dietary guidelines will be released in December and he claims they will change food culture in the U.S. We can hope this change is positive, but considering how RFK Jr has backed mRNA, rubber stamped a MAHA report with AI writing and errors, and push processed prepared meals, the change might be negative. Already the USDA recommends vegetables and fruits, but RFK Jr. has hinted how the new guidelines will include more promotion of meat and dairy products, though he say “Whole Foods” will be a big part of the new guidance. Is it possible the guidelines get worse? Does it matter when few consult them to begin with? What does it matter when some States try to independently start initiatives that lack funding and respect anyway? Even if the entire government of every state moved in a positive direction is it possible the public would rebel? At the core of this problem is a cultural issue that neglects food education, or what the Japanese call Shokuiku, and it extends to healthcare in general. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITEBuyMe-CoffeePaypal: rdgable1991@gmail.comCashApp: $rdgable EMAIL: rdgable@yahoo.com /TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Andrew Green Hypnosis
What Happens When You Fall Asleep in a Sacred Pyramid Chamber? (Sleep Hypnosis)

Andrew Green Hypnosis

Play Episode Listen Later Nov 10, 2025 59:32


Imagine lying down inside a sacred pyramid chamber, where ancient energy and modern hypnosis unite. As soft light fills the space around you, you're guided into deep relaxation... your body unwinds, your mind clears, and you begin to feel whole again.This sleep hypnosis is designed for anyone who needs to restore balance after a stressful day, reset before an important day ahead, or find calm in the middle of life's transitions. Whether you're a busy parent, student, or professional, this session helps you drift into peaceful sleep while your subconscious integrates everything you've been carrying.Through rhythmic guidance and gentle breathing cues, you'll experience a sense of warmth, stability, and alignment... as if the pyramid itself were amplifying your inner harmony. Allow this sacred space to bring you back to your center and carry you effortlessly into dream.

Bright Side
Scientists Found a Pyramid With Treasures Buried For Over 2,000 Years

Bright Side

Play Episode Listen Later Nov 10, 2025 11:53


Scientists just uncovered a hidden pyramid that's been buried for over 2,000 years — and what they found inside is insane. Ancient treasures, mysterious carvings, and clues about a lost civilization are making everyone question what else is still hidden underground. Let's see what they discovered. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bright Side
Mysterious Maya Tomb Found in Jungle Pyramid Near Mexico

Bright Side

Play Episode Listen Later Nov 9, 2025 12:25


Deep in the Mexican jungle, hidden inside a crumbling pyramid, archaeologists have just uncovered a mysterious Maya tomb — and it's unlike anything they've ever seen. The burial chamber was sealed for over a thousand years, hiding secrets from a civilization that still baffles scientists today. What they found inside could change what we know about Maya royalty, rituals, and maybe even human sacrifice. This isn't just history — it's a real-life mystery adventure. If ancient puzzles, jungle ruins, and long-lost tombs fire up your imagination, you need to see this. Get ready to step into the past and uncover what the jungle tried to keep hidden. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bright Side
Mystery of the Amazon Pyramid No One Was Supposed to Find

Bright Side

Play Episode Listen Later Nov 8, 2025 12:43


Deep in the heart of the Amazon, something unbelievable has been uncovered—a pyramid no one was supposed to find. How did it get there? Who built it? And why has it stayed hidden for so long? In this video, we're diving into ancient jungle secrets, lost civilizations, and a mystery that's baffling researchers to this day. If you love ancient puzzles, forbidden discoveries, and history that challenges what we thought we knew—this one's for you. Press play and prepare to rethink everything you know about the Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices

The NeuFit Undercurrent Podcast
Ep 115: The Neuroscience of Athletic Performance and Long-Term Development

The NeuFit Undercurrent Podcast

Play Episode Listen Later Nov 7, 2025 45:44


True athletic performance isn't built on muscle alone – it's driven by the nervous system. In this episode, Garrett explores how approaching training through a neurological lens can optimize movement, strength, and resilience across an athlete's lifetime. From youth development to elite performance, he breaks down how to train smarter, not just harder. In this episode, you'll learn: How the nervous system governs strength, coordination, and recovery The "Pyramid of Performance" framework from The NeuFit Method Why early movement diversity builds long-term athletic capacity How End Range Activation (ERA) improves mobility and joint control The importance of relaxation speed and eccentric strength for power How NeuFit technology enhances neuromuscular re-education and resilience Athletic development isn't a sprint, it's a neurological journey. And if you want to help yourself or your athletes reach their full potential, this episode will show you how incorporating neuroscience changes the game.  

Bright Side
4,000-Year-Old Sealed Pyramid Opened for the First Time

Bright Side

Play Episode Listen Later Nov 7, 2025 12:58


Archaeologists have opened a 4,000-year-old sealed pyramid in Egypt — and what they discovered inside has left the world in awe. This ancient structure, untouched for millennia, contains secrets that could change our understanding of Egypt's past. In this video, we take you inside the sealed pyramid, explore what was found, and dive into what it all means for archaeologists and historians.

2 Guys Named Chris, Daily Show Highlights

A Close Game Of Pyramid.

High Octane
VADA Live S1:41 - The AI Pyramid and Agentic Workflows with Cox Automotive's Dr. Ben Flusberg

High Octane

Play Episode Listen Later Nov 6, 2025 21:48


Join Dan Carrigan and Dr. Ben Flusberg, Chief Data Officer at Cox Automotive for a deep dive into the evolution and practical application of AI in auto retail. Dr. Flusberg defines the AI landscape, explaining the shift from predictive to generative and now to agentic AI—where systems execute multi-step automated workflows. Dr. Flusberg shares his strategic framework: the "AI Pyramid." This model outlines the path to maximizing AI value, moving from basic Insights to Predictions, then Recommendations, and finally to full Automation. He explains that while AI is a "force multiplier" for repetitive tasks, the true challenge is not the technology, but people and process change. Learn why Cox Automotive is focused on innovations like hyper-personalization and BDC tools that combine predictive data with generative AI to boost lead conversion. Discover why dealers must aim for vendors who offer integrated systems to avoid "AI sprawl" and empower their teams through upskilling. This is an essential guide for dealership leaders ready to move past AI 101 and redesign their operations for the future.

Hybrid Ministry
Episode 174: 5 LEVELS OF TAMING A WILD YOUTH ROOM

Hybrid Ministry

Play Episode Listen Later Nov 6, 2025 11:51


There's nothing worse than speaking to an out of control room full of students. In this episode, I explain my 5 levels, escalating to most effective, way to control a wild room with your teaching content and approach. Be sure to stick around to hear how Marvel has cracked the attention span conundrum.

MoneyWise on Oneplace.com
5 Reasons We Don't Give More with Ron Blue

MoneyWise on Oneplace.com

Play Episode Listen Later Nov 5, 2025 24:57


Why do so many Christians want to give more—but feel like they can't?Most of us want to be generous, but there are often barriers—spiritual, financial, or even emotional—that hold us back. Today, Ron Blue joins us to unpack five key reasons why Christians don't give more, and how we can begin climbing toward greater generosity.Ron Blue is a financial teacher, author, and co-founder of Kingdom Advisors. He has helped countless Christians apply biblical wisdom to their finances and is best known for his bestselling book, Master Your Money: A Step-by-Step Plan for Financial Contentment.Five Barriers to Generosity—and How to Overcome ThemGenerosity is one of the greatest marks of spiritual maturity, yet many Christians find themselves wanting to give more but feeling unable to do so. Over the years, most believers face five primary barriers to generosity. These form a kind of “pyramid,” with each level building on the one below it. The journey toward greater giving begins with the heart and ends with intentional planning.1. Spiritual Condition: The Foundation of GenerosityBefore generosity ever shows up in our bank accounts, it begins in our hearts. When we grasp who God is, who we are, and the grace that has been extended to us, generosity naturally flows from that understanding.The more we understand God's ownership and our role as stewards, the more we want to give. Spiritual maturity is the foundation—without it, our giving will always feel like an obligation instead of an act of worship.2. Financial Health: Creating Margin to GiveEven when our hearts are in the right place, poor financial habits can make generosity difficult. Many believers simply can't give more because they're weighed down by debt, overspending, or disorganization.It often takes time—sometimes even years—to align our finances with our convictions. That might mean getting out of credit card debt, restructuring a business, or learning to live within our means. When we get our financial house in order, we create margin for generosity to flourish.3. Vision: Seeing Where God Is WorkingPeople don't give to spreadsheets or buildings—they give to vision. When we can picture the impact of our giving, we're motivated to invest more deeply.A clear vision fuels generosity. Ask yourself: Where has God stirred my heart? What Kingdom work do I feel most passionate about? When we see how our resources can change lives—whether feeding children, funding missions, or supporting local ministries—we begin to give with joy and purpose.4. Community: Encouragement from OthersGenerosity rarely happens in isolation. We need relationships that encourage us to live open-handedly. When we surround ourselves with generous people—friends who talk about giving, pray about giving, and celebrate giving—we're inspired to do the same.Scripture reminds us that we are to “spur one another on toward love and good deeds” (Hebrews 10:24). Community reminds us that generosity isn't just an individual act—it's part of how the body of Christ functions together.5. Planning: Giving with IntentionFinally, generosity grows through intentional planning. I've seen it over and over in my work as a financial planner: when people create a plan for their giving, their generosity increases dramatically—sometimes fivefold.A plan brings clarity and purpose. It helps you set a “finish line” for lifestyle and accumulation so you can redirect more toward eternal purposes. Without a plan, even well-intentioned believers often give sporadically or reactively. With one, generosity becomes a consistent and joyful part of life.Moving Toward Greater GenerosityThese five layers—spiritual condition, financial health, vision, community, and planning—build upon each other. Each represents a step toward living and giving as God intended.So, which one are you ready to work on today?The journey toward generosity isn't about guilt—it's about grace. As we align our hearts, habits, and plans with God's purposes, we discover the joy of giving that truly reflects His character.On Today's Program, Rob Answers Listener Questions:I'm considering a reverse mortgage and wondering—if I were to get one—whether my creditors could come after the proceeds.How can younger people today start building wealth? What are some practical strategies to grow financially—and how can we stay positive and motivated when so many in our generation don't seem to think that way?I run a small architecture business, but my income has been inconsistent over the past few years. My financial advisor suggested I take a salaried job to help pay down debt and stabilize our family's finances. If I do that, how should I communicate with a potential employer that I'd like to keep my business on the side—and is that even wise to do?I've been researching digital currencies and the broader move toward electronic money. With more people, including political figures, showing support for it—and with lower fees and more direct transactions—what's your take on where this is heading?My husband is 65 and retired, and I'm 56 and still working. I've heard that a spouse can collect half of the other's Social Security benefit once they reach a certain age. Is that true, and how does it work?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Open Hands FinanceWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moms Don’t Have Time to Read Books
Nia Sioux, BOTTOM OF THE PYRAMID: A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life

Moms Don’t Have Time to Read Books

Play Episode Listen Later Nov 4, 2025 18:36


Zibby welcomes former Dance Moms star Nia Sioux to the podcast to discuss her powerful new memoir, BOTTOM OF THE PYRAMID: A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life. Joined by a few young fans (Zibby's kids!), Nia answers heartfelt questions about growing up on reality TV, dealing with pressure and criticism, and learning to stay true to herself. She also opens up about stage fright, friendship, sibling dynamics, and managing her chronic pain disorder.Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

2 Guys Named Chris, Daily Show Highlights
A Last Second Pyramid Victory.

2 Guys Named Chris, Daily Show Highlights

Play Episode Listen Later Nov 4, 2025 9:22


A Last Second Pyramid Victory.

Old Money
124. Old Money Method - Quietly Get Rich before 2026

Old Money

Play Episode Listen Later Nov 4, 2025 39:56


Use code TRUSTFUND15 for 15% off Old Money Method through midnight Friday November 7, 2025. ----------------------------If you've ever thought, “I want to get it together financially… but I also want it to feel simple, calm, and kind of luxurious,” this one's for you.In this episode, I'm giving you a preview of Old Money Method - my new program designed to help you build wealth the elegant way: with systems that are simple, sustainable, and (most importantly) automated.We'll talk about what to expect inside the course, why it's different from traditional budgeting or hustle culture, and how you can start designing your financial life like an old money estate — with structure, ease, and longevity.Get a taste of:The Pyramid to Financial Freedom — and what it takes to be sovereign over your moneyThe Wealth Architecture — how to create your personal financial blueprint like a high-rise in Manhattan Regulated Spending — why a Money Plan is more expansive than a budget, and why this is so important in wealth creationAccelerated Debt Freedom — the quiet, strategic way to become debt-free faster PLUS two tools you can start implementing TODAYPreserving Wealth & Paying Yourself — why automations are the key to having your money grow while you live your life.Effortless Investing — a preview of how I'm going to create a system for you to start investing without fear or confusion.If you've ever wondered whether The Old Money Method is for you — come listen. This episode will show you how building wealth can actually feel calm, intentional, and deeply personal.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth Tracker Download your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok:

The Power Company Podcast
TAPED TIPS | Why V7 is the Key To V10 (Rethinking the Grade Pyramid and Climbing Progression)

The Power Company Podcast

Play Episode Listen Later Nov 3, 2025 11:12


The climbing grade pyramid is old, outdated, and maybe actually right on the money. In this episode we reexamine it and find a new way to see climbing grades that might just be a boost to your progression. ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-yt _________________________

Back to the Barre
Oops All Problems - Season 5 Begins

Back to the Barre

Play Episode Listen Later Nov 3, 2025 104:44


We're headed on the road in Spring 2026! Sign up to be the first to know our tour cities and dates and ticket access! https://forms.gle/zFmxCUNBN2SX42yU7"Oh god you guys. I hope next week we're back to fun, cause we're just mad!" exclaims Christi and if you needed any indication how serious the situation is, we only managed to cover the first half of "99 Problems but a Mom Ain't One" on this episode. Two hours of recording and there was just so much behind the scenes drama, so many painful memories and so much tea to dish out that one episode simply couldn't contain it all. Christi and Kelly knew it would be rough, but knowing is only half the battle.Season 5 kicks off with Pyramid, and Christi and Chloe are nowhere to be found at the ALDC (shocking I know). Abby starts to push the narrative that if Christi simply would apologize for her "behavior" then all of this drama could have been avoided (sure Jan) and the moms vocalize their annoyance with Christi, claiming she's being selfish and putting her needs above everyone else. The real problem for Production is their entire planned storyline for the Season has to be scrapped on the spot and they must quickly find a new angle to set up the season's story arcs.Abby invites Kalani back to fill the gap in the team left behind by Chloe. Holly steps-up to help Nia prep for he solo, taking over Christi's potential LA-based storyline. And with no Christi to target, the Zeglers start to take some heat from Abby in her absence. Quotes“I would like to speak to the manager whoever said when Season 5 starts we''re gonna have a lot more fun. This episodes... that's why I'm drinking." (04:47-04:56 | Christi & Kelly)“Oh my god, the subliminal messaging is out of control." (34:33-34:35 | Christi)“The song is written and recorded y the daughter of one of Abby's friends, so Abby expects her to do it justice. Oh, that's so funny that I say that because I actually wrote I HATE THIS SONG! I didn't know that when I wrote the song!" (50:32-50:46 | Christi)“I'm glad I didn't go back, I would have been arrested. You should've, we could have been twinies!" (51:17-51:23 | Christi & Kelly)LinksSubscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w Subscribe to our Patreon: www.patreon.com/backtothebarreThank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510 Hosted on Acast. See acast.com/privacy for more information.

Escape Pod
Escape Pod 1017: The Love Pyramid: A Rocky Cornelius Consultancy

Escape Pod

Play Episode Listen Later Oct 30, 2025 46:56


Author : Andrew Dana Hudson Narrator : Valerie Valdes Host : Mur Lafferty Audio Producer : Adam Pracht Escape Pod 1017: The Love Pyramid: A Rocky Cornelius Consultancy is an Escape Pod original. F-Bombs and frank discussions of sex. The Love Pyramid: A Rocky Cornelius Consultancy By Andrew Dana Hudson “What do you mean you […] Source

Balanced Black Girl
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux

Balanced Black Girl

Play Episode Listen Later Oct 28, 2025 58:19


#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.Now at 24, Nia is reclaiming her story — on her own terms.In this conversation, we talk about what it's like to be perceived before you even know who you are, and how you begin to unpack that when the whole world thinks they already know your story. Nia opens up about the emotional process of writing her upcoming memoir Bottom of the Pyramid, what it took to revisit her childhood through adult eyes, and how she found closure by using her own voice.This is an honest, layered conversation about resilience, identity, and what it means to own the narrative of your life, especially when that narrative has long been shaped by others.Nia reminds us that reclaiming your narrative isn't just empowering — it's healing.In this episode, we cover:Nia's emotional journey of revisiting her childhood on reality TVWhat it means to be “the underdog” — and how that label lingersHow the title Bottom of the Pyramid became a reclamation, not a resignationLearning how to tell your full story, even when people only want to hear certain partsReleasing the pressure to prove yourself (and who that performance is really for)What she's learned from watching the show as an adult — and what her mom taught her about strengthEpisode Links:Check out Nia's memoir, Bottom of the Pyramid: A Memoir of Persevering, Dancing for Myself, and Starring in My Own Life, available November 4thFollow Nia on Instagram: https://www.instagram.com/niasiouxFollow Nia on TikTok: https://www.tiktok.com/@niasiouxGet your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckySponsors:Jones Road Beauty: Modern-day makeup that's clean, strategic, and multifunctional for effortless routines. Use code LUCKY at jonesroadbeauty.com to get a free Cool Gloss with your first purchase!Quince: Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.Shopify: Start your online business with Shopify. Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Ritual: Get 25% off your first month of Ritual when you visit ritual.com/balanced and add Essential Protein today.Grüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.MOSH Bars: Support your brain health with MOSH Bars. Head to moshlife.com/lucky to get 20% off plus FREE shipping on the best sellers Trial Pack or the plant-based trial pack.Mood: Visit mood.com and use code LUCKY for 20% off your first order of functional gummies.Connect with Les:Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healthy Mind, Healthy Life
Turning Setbacks Into Momentum: Clarity, Ownership, and Purpose with Dr. Samuel Jones, Ph.D., CSP

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 28, 2025 25:42


On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Samuel Jones, Ph.D., CSP—award-winning keynote speaker and author of Momentum Mindset: How to Turn Setbacks into Success. We unpack practical strategies to move from overwhelm to action: the Pyramid of Possibilities to locate yourself, the Three Time Zones to mine lessons (not excuses) from your past, and the clarity trifecta—purpose, priorities, and pace—to build repeatable momentum without burnout. If you lead a team, run a business, or you're simply stuck, this episode shows you how to reframe honestly, separate identity from results, and bounce forward with a system of adaptive thinking, aligning, and doing. About the guest  : Dr. Samuel Jones, Ph.D., CSP is a keynote speaker, leadership coach, and author of Momentum Mindset. He helps leaders and teams convert adversity into advantage through systems that build clarity, confidence, and repeatable progress. Key takeaways:   Locate before you launch: Use the Pyramid of Possibilities to identify where you're believing myths versus truth so change starts from awareness. Measure momentum in days, not months: Build confidence with small repeatable actions; moments compound into momentum. Reframe without denial: The Three Time Zones model turns past pain into present power by extracting lessons (not blame). Ask better questions: “What does this moment require of me?” moves you from reaction to ownership. Clarity = purpose + priorities + pace: Right-size your speed to preserve capacity and produce results that matter. Build a thinking system: Shift to adaptive thinking → adaptive aligning → adaptive doing to keep evolving. Separate identity from outcomes: Results reflect inputs and alignment, not your worth; reconnect identity to purpose and values. Bounce forward after setbacks: Call a timeout, take stock, audit resourcing, and redesign inputs before the next move. Scale by pruning: “Scale back to scale up”—remove scatter, focus on what truly matters, then expand. Momentum loves witnesses: Share one win daily to reinforce progress and accountability. How to connect with the guest   Find Dr. Samuel Jones on: LinkedIn: “Dr. Samuel Jones” Facebook and Instagram Website  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Unseen
The Disturbing Alien Pyramid Cult of Georgia | The Case of Niki Lopez & The Nuwaubian Nation | UNSEEN

Unseen

Play Episode Listen Later Oct 27, 2025 25:11


“There's a pyramid in the cow pasture”-In 1986, Niki Lopez lives with her family at 717 Bushwick Avenue, home to a secretive group called the Nuwaubian Nation in the heart of Brooklyn–alarmingly, in 1993, the whole community vanishes without a trace. Nearly ten years later, on May 8th, 2002, over 200 federal agents prepare to storm a seemingly “ancient Egyptian” compound in rural Putnam County, Georgia. Inside, nearly 200 families live under the control of Nuwaubian Nation leader, Dwight “Malachi” York. In order to get justice for all the victims before it's too late, it's up to Niki to escape, confront her past, and expose the truth behind one of the darkest cases in American history.Niki founded her organization “What's Your Elephant”, which aims to empower individuals from all walks of life to use the arts to tell their stories: https://whatsyourelephant.org/-Written, directed & edited by Matthew RiceResearched by Bianca Yzabelle TanVoiceover by William AkanaProduced by Alexandra Salois & Salim Sader-SourcesThe Nuwaubian Nation, How I Escaped My Cult: Freeform, 2025United Nuwaubian Nation of Moors, People Magazine Investigates: Cults: MMXVIII Discovery Communications LLC, 2018Nuwaubian Nation, FOX5 Eyewitness News, 1998Waco: The Inside Story, Frontline PBS, 2018Mysteries Behind Closed Doors: The Dr. Malachi Z. York Case (The Untold Story), ImperialSevens, 2012Open House visits to the Nuwaubian compound Tama-Re, Jay Humphrey, 2024Getty ImagesInstagram, Niki LopezThe Waco Massacre: 30 Years On | DARK SIDE OF THE 90'S, VICE TV, 2023Local Artist Shares Her “Elephant” to Help Empower Women, NBC 6 South Florida, 2019

Global News Podcast
The Global Story: The Louvre daytime heist that shocked the world

Global News Podcast

Play Episode Listen Later Oct 26, 2025 27:12


The Louvre Museum in Paris was closed for 2 days as the police investigated a brazen heist which resulted in the theft of France's “priceless” crown jewels. Thieves wielding power tools broke into the world's most visited museum in broad daylight, before escaping on scooters with eight items of jewelry of great historical significance.Erin Thompson, Professor of Art Crime at The City University of New York, tells us about the crime that has stunned France - and the rest of the world. With Asma Khalid in DC, Tristan Redman in London, and the backing of the BBC's international newsroom, The Global Story brings clarity to politics, business and foreign policy in a time of connection and disruption. For more episodes, just search 'The Global Story' wherever you get your BBC Podcasts.Image: A security employee near the glass Pyramid of the Louvre Museum, Paris. Benoît Tessier/Reuters

Cutting Through the Matrix with Alan Watt Podcast (.xml Format)
Oct. 26, 2025 "Cutting Through the Matrix" with Alan Watt --- Redux (Educational Talk From the Past): "New Order Schemes to Track Your Dreams"

Cutting Through the Matrix with Alan Watt Podcast (.xml Format)

Play Episode Listen Later Oct 26, 2025 74:51


--{ "New Order Schemes to Track Your Dreams"}-- CTTM book club and other big projects - AI companion robots for elderly people - “RFID Will Protect You, Says Industry Lawyer” by Mark Baard -- RFID (Radio Frequency Identification) - Department of Homeland Security - “Public Safety” - Chipping business - ID cards, passports - 911 - British ID passport - Public-Private - Psychopathic terms - Remote tracking devices to “protect you” - Tagging and tracking store items from factory floor to checkout counter and beyond [this is what the blockchain is really all about] - Data mining - Pyramid capstone at top - -- Alan: “If you don't know your history, you are doomed to repeat it” -- Movements toward “Democracy” - Holding power by keeping pulse of public - World elite and fudal serfdom - Specialized priesthoods - Machiavellian techniques - New World Order is always becoming New - Allegiances sworn to royalty - Oaths - Doublethink - Tribal psychology - Population reduction - Global Warming - Psychopaths will blame others; rationalization of anything - “Founding Fathers” many were verified Freemasons - Bill Cooper; those who want to save the system - Great Depression - Tax men - Legalistic statements by media; people have been told - Everyone is making decisions -Migration - Agenda 21 - Cloning and genetic enhancement, Plato's The Republic- Breeding qualities in or out - Looking at alternate ways of getting through all this - Why save an illusion? - Property taxes; inhumane system - Ignorance is a choice - Relationships - Awake individuals - Conscience - Psychopathic egocentric culture - Conscience brings responsibility, pointing out what is, what will be, what can be - Not caring is a choice; those through the ages that could understand with clarity -Teaching others, Age of Aquarius brings in final solution for elite -Trinity of 2 in 1 - Duad - High occult - 21st Century (2 in 1) - Completion of part of plan - Time to pass on knowledge is running out - Children's conditioning for chips and virtual reality - Infiltration of mass movements - Personal choices on a daily basis - Risk of complete oblivion of conscious mind - Silence is acquiescence - Empathy for others ensures your own survival - Selection of particular qualities for future humans - Alteration then chipping would bring non-persons.

Winners Find a Way
Return on Energy | Mike Rose on WINNERS FIND A WAY

Winners Find a Way

Play Episode Listen Later Oct 25, 2025 60:46


In this week's insightful episode of WINNERS FIND A WAY, host Trent M. Clark sits down with Mike Rose — President of EO Dallas, serial entrepreneur, and author of ROE Powers ROI (Return on Energy) — for a deep dive into the power of energy-driven leadership and how it transforms both people and performance. From his early entrepreneurial days to leading top-performing teams, Mike shares his journey of discovering how clarity, alignment, and purpose create measurable returns — not just on investment, but on energy. Through candid stories and proven frameworks, Trent and Mike unpack what it means to truly lead with energy, teaching leaders how to multiply their impact by focusing on culture, mindset, and behavior. Together, they explore: ⚡ The “Return on Energy” Framework — how purpose, vision, and execution align to drive performance.

CHEERS! with Avery Woods
rewriting my story | nia sioux

CHEERS! with Avery Woods

Play Episode Listen Later Oct 20, 2025 60:43


Avery sits down with dancer-actor and now-author Nia Sioux to talk about growing up on Dance Moms and growing into her voice. Nia opens up about being the only Black girl on the team for years, setting boundaries (including why skipping the reunion was the right call for her), and what it took to reclaim her story in her new memoir Bottom of the Pyramid. Nia and Avery get real about body image under a microscope, internet noise vs. inner confidence, and the village that raised her...hi, Dr. Holly! Nia shares sweet behind-the-scenes memories with the girls, why she loved going to college at UCLA, and how dancing in a club on campus helped her fall in love with it again. Plus: the wildest dance costumes she wore over the years, the life lessons that stuck, and how she's protecting her peace while stepping into this next chapter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Winners Find a Way
Finding the Leader We Need| Dr. Malik Muhammad

Winners Find a Way

Play Episode Listen Later Oct 20, 2025 56:52


In this week's powerful episode of WINNERS FIND A WAY, host Trent M. Clark sits down with Dr. Malik Muhammad — leadership speaker, author, and founder of DrMalikSpeaks.com — for a deep, heartfelt conversation about what it truly means to be the leader we need in today's divided world. From the classroom to the boardroom, Malik brings decades of insight as a school founder, international speaker, and author of The Restorative Journey and We Can Save Our Boys of Color. His upcoming book, Being the Leader We Need, explores how leadership begins with humanity, connection, and belonging. Together, Trent and Malik dig into: Why moral authority and followership are essential to real leadership. How “Connection + Challenge = Change” becomes a life formula for growth. The 4 R's of Ubuntu — Rituals, Roles, Rhythms, and Repair — and how they build belonging. Why we should replace “problems” with “challenges” to inspire progress, not paralysis. What global travel teaches us about humility, leadership, and shared humanity. How hip hop, literature, and culture reflect both pain and purpose. Malik's stories — from transforming a failing school to redefining what leadership looks like in modern communities — will challenge how you think about power, purpose, and connection. Trent also shares his reflections on drift — how easy it is to get one degree off course as leaders — and the importance of having truth-tellers around you who “chin-check” you back to center. This one's for every leader, parent, and builder of people who believes we can still create a world led by principle, purpose, and people who care enough to do the hard work of repair.