Podcasts about Bump

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"We are cultivating community to support moms Bump & Beyond!" In this week's episode of the Sisters in Loss podcast, we are sitting down with the phenomenal Alexia Doumbouya (pronounced uh-LEK-see-uh DOOM-boy-yah). Alexia is the Founder and President of CocoLife (cocolife.black), an award-winning international speaker, certified Doula, and Childbirth Educator. With a Master's in Organizational Leadership and over 20 years of experience in Healthcare Administration and Public Health, Alexia is a true powerhouse and a leading voice in maternal health advocacy and doula workforce sustainability. Her life-changing work has been recognized by the CDC, March of Dimes, and CVS Health, and she has featured on major platforms including CNN, iHeart Media, and the US Department of Health and Human Services. Alexia's own path to motherhood with her two "Jr. Interns" (ages 14 and 6) was the catalyst for her life's work. Her eldest child was the exact reason she became a doula, and the heavy stories of maternal loss, mental health struggles, and obstetric systemic barriers she witnessed in her community became the driving force behind launching CocoLife. In this episode, Alexia shares how building a strong, faith-based village and growing in community allowed her to boldly walk into the purpose God called on her life. We discuss how she is actively bridging the gap between clinical healthcare and community-based doula support to save lives. In this episode, we discuss: Alexia's transition from public health administration to hands-on doula advocacy. How her 14-year-old inspired her to step into birth work. The birth of CocoLife and how it supports mothers from the "Bump & Beyond." The critical need for maternal health equity and sustainable doula workforces. The resources that keep her anchored, including Dr. Anita Phillips' The Garden Within, Dr. Cindy Trimm's Command Your Morning, and her indispensable village. If you are a birth worker, an advocate, or a mother looking to build a stronger village, Alexia's words will ignite your spirit and inspire you to walk boldly in your own calling. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Book Recommendations and Links Below You can shop my Amazon Store or  ​Bookshop.org for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook

Get AudioBooks for Free Best Self-improvement Motivation When You Bump Into Your Ex | Jay Shetty Motivation Discover Jay Shetty's inspiring advice on handling unexpected encounters with an ex. Stay confident, heal, and move forward with strength. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

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Astros Head to Canada to Begin Series with the Blue Jays Tonight-Hunter Brown on the Bump! + TMil's BEST BETS (Hour 4) full 2346 Mon, 22 Jun 2026 23:15:34 +0000 ifv2vBVJdaTs4fisPoiL669OEzFErrX8 nfl,mlb,nba,houston texans,houston astros,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,mlb news notes,sports The Drive with Stoerner and Hughley nfl,mlb,nba,houston texans,houston astros,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,mlb news notes,sports Astros Head to Canada to Begin Series with the Blue Jays Tonight-Hunter Brown on the Bump! + TMil's BEST BETS (Hour 4) The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc. Spor

Stacy from Bump and Stacy joins to talk World Cup and Marniners, Need to know, Listeners call in to talk with Salk about Mariners, World Cup/Soccer.

ITL debates whether the excitement surrounding the World Cup is more sustainable than the attention generated by the Olympics.

ITL dives into the growing excitement surrounding the 2026 FIFA World Cup and debates whether what soccer is experiencing differs from the boost America typically sees during the Olympics. Lopez argues that the World Cup effect feels more sustainable, and the guys discuss whether the tournament can create long-term fans and leave a lasting impact on the sport in the United States. Then the focus shifts to the Houston Astros, who are about to embark on a grueling stretch of 13 games in 13 days. ITL discusses whether this run will reveal who the Astros really are and if this stretch will define the season moving forward. The hour wraps with today's QOTD: Who is your least favorite athlete to come from your alma mater or favorite team? Listeners share the players they simply never embraced.

Gold doesn't depend on earnings. It doesn't depend on credit markets. It doesn't depend on political promises. Stocks do. If you have a saving or a retirement account, you don't get a do-over. This is about protection — not speculation.Don't wait until it's too late — see what's going on with gold today. Go to https://www.protectwithposo.com or call (844) 577-POSO now. If you have a savings or a retirement account, you don't get a do-over. This is about protection — not speculation.Support the show

Hey everyone!  Welcome to another episode of The Board Boys Podcast!  Today we dive into Beyond the Horizon from Cranio Creations and Capstone Games!  Also on this episode, Cam tries to English good and speaks some Slovenian.  We chat about Dungeon Crawler Carl and the do a mini review of Unstoppable! As well as Emberleaf, Realm of Reckoning, Shake That City, and the Luna Expansion for Galileo Galilei!  Until next time, we hope you like board games! 0:00 - Intro 9:35 - Emberleaf 13:50 - Realm of Reckoning 18:00 - Shake That City 21:40 - Unstoppable 26:20 - Galileo Galilei Luna Expansion 28:33 - Beyond the Horizon Intro 31:10 - Beyond the Horizon Main Review 50:00 - Beyond the Sun Final Thoughts 55:00 - Bump or Dump - A Gest of Robinhood 59:15 - Outro

Bump and Stacy are joined by Mariners broadcaster Gary Hill to discuss Cal Raleigh’s return to the lineup  and what the Mariners need to do to weather this rash of injuries, they give you their thoughts on the World Cup and the Knicks’ championship parade in Headline Rewrites, they bring you the biggest stories around the NFL, including some more changes to the Seahawks’ front office, and they break down how the Mariners will look once they are back up to full strength. 

Bump and Stacy hear what Seahawks General Manager John Schneider said about his team being underrated in 2025 and the fire they are taking into this season, they answer your questions about the best things in professional sports today in Four Down Territory, they discuss how much pressure Mariners GM Jerry Dipoto is under this season, and they wrap up the show by telling you what you need to know! 

Bump and Stacy have their weekly conversation with Jordan Shusterman of Yahoo Sports to get his thoughts on the Mariners’ plan to piggyback all of their starting pitchers and Cal Raleigh’s return to the lineup, they answer your questions about the best things in professional sports today in Four Down Territory, they hear how Brendan Sorsby’s agent is defending his client in The Timeline, and they discuss how the Mariners will fill the void left by Randy Arozarena. 

Bump and Stacy look back on how the Mariners overcame their injuries to win the first game of the series against the Orioles, they give you their thoughts on the World Cup and the Knicks’ championship parade in Headline Rewrites, they break down why the Mariners are piggybacking all their starting pitchers, and Bump rants about traffic tickets, online smack talk, and lime bikes in Get Off My Lawn!

Bump and Stacy break down what Cal Raleigh’s return to the lineup means for the Mariners’ playoff pursuit, they give you their thoughts on Brendan Sorsby going into the NFL Supplemental Draft and the World Cup in Headline Rewrites, they hear what Jeff Passan had to say about when we’ll see Kade Anderson in Seattle, and they discuss what Seahawks QB Sam Darnold said about his offseason. 

Bump and Stacy break down how much the Mariners have changed during Cal Raleigh’s time on the injured list, they answer your questions about how the Seahawks can avoid a Super Bowl hangover in Four Down Territory, they discuss which Mariners players could make it in the NFL in The Timeline, and they hop aboard the Hype Train. 

Bump and Stacy are joined by NFL Network’s Jeffri Chadiha to get his thoughts on where the Seahawks stand in the NFC West, they give you their thoughts on JP Crawford’s return to the Mariners’ lineup and the World Cup in Headline Rewrites, they bring you the biggest stories around the NFL, including which teams might be interested in getting Brendan Sorsby in the Supplemental Draft, and they tell you what you need to know! 

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on Cal Raleigh’s return and the state of the bullpen, they get you ready for the start of the home series against the Orioles with broadcaster Rich Waltz, they dive into the stats of baseball with Senior Manager of Baseball Communications Alex Mayer, and they break down what the Mariners will do with their pitching rotation going forward. 

Episode 447: 4 Strategies on How to Practice for Your BirthIn today's episode, Anita talks about something that she goes through with her prenatal physio clients as well as her students in Bump to Birth: PRACTICING! Looking for tips and strategies for labor, pushing, and support (for partner/birthing support persons)? Now you will have them! Even if your birthing experience takes twists and turns, you will be informed and feel confident in asking questions to navigate those situations for a positive birth experience.---If you liked this episode of To Birth and Beyond, tell your friends! Find us on Apple Podcasts and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!---Resources and ReferencesTBAB Episode 248: Preparing for an Unmedicated Birth – Katelyn's Birth StoryTBAB Episode 104: Birth Stories and Preparing for Labour with Jen KuenzelBump to Birth Method on-demand course: bumptobirthmethod.comPrepare Your Pelvic Floor for Pregnancy & Birth: anitalambert.click/prenatal-pelvic-floor-birth-workshop---Show Notes 00:00 - Intro to this return episode02:13 – Bump to Birth on-demand course04:08 – Why we are talking about this again06:52 – Why it's important to discover and consider multiple options and resources09:18 – Practice #1: Hands on strategies (with partner)11:36 – Practice #2: Deep breathing strategies13:39 – Practice #3: Things to listen to for focus during labour18:37 – Practice #4: Asking questions in prenatal appointments prior to the end of pregnancy21:19 - Use B.R.A.I.N. to help advocate for yourself in pregnancy and labour25:01 – Episode wrap up

Bump and Stacy discuss the Mariners series against the Nationals, they talk about Knicks winning game five 94-09 agaisnt the San Antonio Spurs, and the US Men's National team beat Paraguay 4-1 in Headline Rewrites, Seattle Times' Tim Pool stops by to talk about USMNT and the World Cup and discuss whether being a "Winner" skill or luck. 

Bump and Stacy chat with Brock Huard about whether being a winner is skill or luck, they talk about a great example of a bounce back story and who the winners are on this Hawks team in Four Down Territory, they share their thoughts on a poll put out by the Dan Patrick Show the highlights how crazy this year in sports has been, Deion Sanders speaks out about the NCAA gambling scandal that has engulfed his conference, the Big 12 files suit vs Texas Tech and Jacob Misiorowsky is showing the league why he is top tier talent in The Timeline and they talk about Seahawks veterans elevating the team culture. 

Bump and Stacy discuss the injuries that are stacking up for the Mariners, they talk about the New York Knicks winning game five 94-90 over the San Antonio Spurs in the NBA Championship and the Carolina Hurricanes win the Stanley Cup after defeating the Vegas Golden Knights 3-0 in game 6 on Sunday in Headline Rewrites, they discuss the Raiders first impression of their number one overall pick Fernando Mendoza and New York Giants QB Jamie Winston was seen helping Japan's fans cleanup the stadium after thier World Cup matchup against the Netherlands in NFL Headlines and they chat about the latest on the Mariners. 

Bump and Stacy discuss a NFL reporters ranking of the divisions by QB talent, they talk about a great example of a bounce back story and who the winners are on this Hawks team in Four Down Territory, they continue ranking NFL QB's and the tell you What you need to Know! 

Send us Fan MailThe moment your child says something that changes the story you thought you were living, time can seem to split in two. There's the before — the assumptions, expectations, and dreams you carefully built — and then there's the after, where love, fear, confusion, grief, joy, protectiveness, and possibility all arrive at once. For many parents of trans kids, that moment can feel overwhelming, not because they love their child any less, but because they suddenly realize they're stepping into unfamiliar territory without a map. Today, we're joined by Rebecca Minor, therapist, educator, coach, and author of the new book Raising Trans Kids: What to Expect When You Weren't Expecting This. Sara and Rebecca talk about the emotional journey many parents experience when their child comes out as trans, the myths and misinformation families are navigating right now, and how parents can move from panic and uncertainty toward connection, confidence, and advocacy.Special Guest: Rebecca MinorRebecca Minor, LICSW (she/they), is an internationally recognized gender specialist, therapist, educator, and author of the book Raising Trans Kids: What to Expect When You Weren't Expecting This (Row House, Sept 2025). As a gender specialist, Rebecca partners with trans and gender nonconforming youth through their journey of becoming and serves as a guide to their parents in affirming it. With over 10,000 hours of experience working with trans and gender-expansive youth and their families, she's helped parents move beyond fear and uncertainty to become confident, affirming advocates for their children. She is the founder of Prism Therapy Collective and serves as adjunct faculty at Boston University's School of Social Work. Rebecca has been featured in The New York Times, Parents, The Bump, Health Magazine, Them, and The Trevor Project docuseries. Links from the Show: Rebecca's websiteBuy Rebecca's Book Raising Trans KidsRebecca's Blog Join Mama Dragons todayIn the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast

Bump & Stacy talk about the Mariners being the best team statistically in baseball and how it does not really feel like that is the case. // Headline Rewrites: Cal hit another home run last night for the Rainiers and is expected to rejoin the Mariners next week. The Seahawks received their Super Bowl rings last night. The Seahawks received their Super Bowl rings last night. // In preparation for the USMNT’s first group match, we go through some thoughts from John Strong ahead of the World Cup. // Bump & Stacy break down what a good road trip for the Mariners would look like. 

Dave Wyman joins the show to talk about his observations from Seahawks Minicamp and Super Bowl ring ceremony. // Four Down Territory: 1st Down: Why do you agree with Devin McCourty… Kinda? 2nd Down: What was the best part of the ring ceremony? 3rd Down: What was the worst part? 4th Down: What positions would some of the most notable seahawks play on the US Soccer team? // Bump & Stacy go through their favorite interviews from the show this week and tell us what has been sticking with them. // What I Need to Know

With the New York Knicks comeback over the Spurs on Wednesday, we go through our favorite Mariners and Seahawks comebacks from Seattle sports history. // Four Down Territory: 1st Down: Why do you agree with Devin McCourty… Kinda? 2nd Down: What was the best part of the ring ceremony? 3rd Down: What was the worst part? 4th Down: What positions would some of the most notable seahawks play on the US Soccer team? // The Timeline: Texas Tech has been dealing with negative attention for their decision to let Brendan Sorsby play in the fall, ESPN Radio’s Monica McNutt and Tyler Murray were not pleased that Taylor Swift was supporting the Knicks. // The Mariners are currently in a 6-man rotation for their pitchers, Bump & Stacy give us their opinion as to if that is the right decision. 

In Four Down Territory they break down Mahome’s monster deal with the Chiefs and some of the key differences between Fútbol  and football, then Tyrice Knight joins Bump and Stacy live from the VMAC to recap their offseason so far, then they reminisce on some incredible comebacks from our Seattle teams after the Knicks mount the largest comeback in NBA Finals history.

Bump and Stacy break down some observations from the Seahawks’ offseason practices so far, then in Headline Rewrites the Knicks pull off the biggest comeback in NBA history, the Mariners’ lose a tough one to Baltimore and Matt Brash joins the 15 day-IL yesterday, after that we talk with Tacoma Rainiers PxP broadcaster Rylee Pay.   

Podcaster and pop star Jackie Schimmel and comedian Zach Noe Towers join Jeff & Shane for a big announcement. Jackie's pregnant with her 2nd baby and being ghosted by a night nurse. Plus, Zach has a gripe with car insurance.  • • •  Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789. • • •  Host - Jeff Lewis Guests - Jackie Schimmel, Zach Noe Towers, & Shane Douglas Senior Directors – Lisa Mantineo &  Alyssa Heimrich Senior Producer & Editor - Jamison Scala Associate Producer – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyone always wants to talk about the stars of a team, this time Bump & Stacy go through some of the attention some of the lesser-known Seahawks players are getting. // Four Down Territory: 1st Down: Is there a problem with what Kirk Cousin said about the Raiders QB room? 2nd Down: How might the Vikings approach be doing more harm than good? 3rd Down: Why do you think Riley Mills will have a good year? 4th Down: What would be concerning for you at OTA’s? // Bump & Stacy explain that the US has a youth sports problem. // What I Need To Know

Mariners broadcaster Ryan Rowland-Smith joins the show to talk about the unlikely Mariners win last night over Baltimore, Logan Gilbert’s rough start to his outing, and the struggles of the Mariners bullpen. // Four Down Territory: 1st Down: Is there a problem with what Kirk Cousin said about the Raiders QB room? 2nd Down: How might the Vikings approach be doing more harm than good? 3rd Down: Why do you think Riley Mills will have a good year? 4th Down: What would be concerning for you at OTA’s? // The Timeline: Manny Machado said he asked his teammates what some of the stats on the jumbotron mean, We still have not heard anything about the in-house audit the Kraken did back in April, and Spurs point guard Dylan Harper had to play it cool after noticing Jay-Z was sitting courtside. // Bump & Stacy go through the different Seahawks position groups and figure out which group has the most depth going into the 2026 season. 

Bump & Stacy go through some of the biggest plays and heroes from last night’s improbable Mariners win over the Orioles // Headline Rewrites: Game Four of the NBA Finals tips off at 5:30p tonight in New York. In an Interview with Time, LeBron James said "There's no question" that he is the GOAT. Brandon Aiyuk took a shot at the 49ers for the second time in three days. // Nick Emmanwori made his mark on the NFL last season in his rookie season, Bump & Stacy break down how he can take the next step this upcoming season. // There are some things that just get under your skin and annoy you, we hear what has been annoying Bump in his get Off My Lawn segment! 

Bump and Stacy try to answer some of the biggest questions surrounding the Seahawks as they start minicamp, including how Brian Fleury’s offense will look in his first year as offensive coordinator, they give you their thoughts on the NBA Finals and Pat McAfee’s future with ESPN in Headline Rewrites, they look back on last night’s Mariners’ win over the Orioles, and they break down which players could represent the Mariners in the 2026 MLB All-Star Game. 

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on Andres Munoz’s struggles and Colt Emerson’s ascendance, they get you ready for the rest of the series against the Orioles with broadcaster Gary Hill, they get the latest on Cal Raleigh’s rehab start in Tacoma from Senior Manager of Baseball Communications Alex Mayer, and they hear what Jeff Passan had to say about some potential Mariners All Star candidates. 

Bump and Stacy are joined by Seahawks DT Rylie Mills live at the VMAC to discuss what he learned in his first year in the NFL, what he hopes to bring to the defense this season, and his time playing with Jadarian Price at Notre Dame, they bring you the biggest stories around the NFL, including whether we’ll see Aaron Donald with the Rams this season, they give you their thoughts on the Mariners’ win over the Orioles and the NBA Finals in Headline Rewrites, and they tell you what you need to know! 

Bump and Stacy are joined by Jake Mintz of Yahoo Sports and the Baseball Bar-B-Cast to get his thoughts on the Mariners’ inconsistent start to the season and the lift the team will get when Cal Raleigh and JP Crawford return from injury, they answer your questions about what Seahawks RB Jadarian Price can bring to the team this season and some possible NFL trades and  in Four Down Territory, they hear how the sports world is reacting to the Brendan Sorsby College Football Gambling ruling in the Timeline, and they hop aboard the Hype Train. 

Bump and Stacy break down the Mariners options following Andres Munoz’s latest blown save, they give you their thoughts on the NBA Finals and the Stanley Cup in Headline Rewrites, they look back on some of the beef brewing between the Tigers and Josh Naylor, and they discuss what happens when the fans are priced out of seeing their favorite teams. 

Bump and Stacy are joined by Ryan Divish of The Seattle Times to get his thoughts on what the Mariners will do with Andres Munoz following his latest blown save, JP Crawford’s IL stint, and the Josh Naylor drama with the Tigers, they answer your questions about the NFL’s international slate and the Seahawks’ new offense in Four Down Territory, they look at some of the culture shock from international World Cup fans, and they wrap up the show by telling you what you need to know! 

Bump and Stacy are joined by Seahawks reporter John Boyle to discuss what he’s seen over the OTAs, the start of Seahawks Minicamp, Brian Fleury’s new offense, and what Mike Macdonald is bring into his third season, they give you their thoughts on the NBA Finals and the Stanley Cup in Headline Rewrites, they bring you the biggest stories around the NFL, including the Seahawks Super Bowl LX Ring ceremony, and they react to wild quote from Oklahoma City Thunder GM Sam Presti. 

Bump and Stacy break down how the Seahawks and Mariners can overcome some of the unfortunate realities of their seasons, they answer your questions about the NFL’s international slate and the Seahawks’ new offense in Four Down Territory, they discuss the gambling ruling that sent shockwaves through the college football world in The Timeline, and they react to a soccer analyst saying US sports fans are soft because they don't care until the playoffs start. 

Bump and Stacy try to figure out what the Seahawks didn’t win more during the Russell Wilson era, they answer your questions about which Seahawks will have a big opportunity this year in Four Down Territory, they look back on the biggest stories from the week, including whether Mariners CF Julio Rodriguez has a shot at AL MVP this season, and they wrap up the week by telling you what you need to know! 

Bump and Stacy are joined by Mariners Insider Shannon Drayer to discuss Colt Emerson’s quick start and the upcoming ten game road trip, they give you their thoughts on the Mariners ten game road trip and the NBA Finals in Headline Rewrites, they bring you the biggest stories around the NFL, including Baker Mayfield’s deadline for a new deal with the Buccaneers, and they break down what they hope to see from the Mariners in their series against the Tigers. 

Bump and Stacy are joined by Seahawks Linebacker Drake Thomas to get his thoughts on being thrust into the role of starting LB last season, his busy offseason, and how they plan to defend their Super Bowl Title, they answer your questions about which Seahawks will have a big opportunity this year in Four Down Territory, they look at what the Aaron Judge injury means for the Mariners spot in the American League in The Timeline, and they discuss whether the Mariners acquiring Tarik Skubal would bring them closer to a World Series. 

Bump and Stacy break down why the Super Bowl LX winning Seahawks are still being disrespected by the NFL analysist, they give you their thoughts on the Mariners ten game road trip and the NBA Finals in Headline Rewrites, they look at how important John Schneider draft philosophy was to Seattle’s Super Bowl title, and they discuss the pros and cons of the Mariners dealing for Tarik Skubal. 

Bump and Stacy are joined by Adam Jude of The Seattle Times to discuss the end of the Mariners’ eight game win streak and the latest on Cal Raleigh’s statue, they give you their thoughts on the NBA expansion and the Mariners’ top prospects in Headline Rewrites, they bring you the biggest stories around the NFL, including what a possible return for Aaron Donald could mean for the Seahawks this season, and they break down the questions this Mariners’ team still needs to answer. 

Bump and Stacy discuss what Russell Wilson’s legacy will be following his retirement announcement, they give you their thoughts on the NBA expansion and the Mariners’ top prospects in Headline Rewrites, they hear what Sam Darnold said about new Seahawks offensive coordinator Brian Fleury and the Rams adding Myles Garrett, and they break down why the Mariners’ greatest area of depth could also be their biggest need at the MLB Trade Deadline. 

Bump and Stacy are joined by Jarran Reed to get his thoughts on working within the Seahawks defense scheme and playing with his fellow defensive linemen, they answer your questions about Seahawks QB Sam Darnold and new offensive coordinator Brian Fleury in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to get his thoughts on how the Mariners pitchers performed during the eight game win streak and to get you ready for the upcoming road trip, they answer your questions about Seahawks QB Sam Darnold and new offensive coordinator Brian Fleury in Four Down Territory, they hear what Cooper Kupp said about  former teammate Aaron Donald making a possible comeback in The Timeline, and they break down what Seahawks head coach Mike Macdonald said about the “Run It Forward” philosophy. 

Bump and Stacy look back on the Mariners extending their win streak to eight following last night’s game against the Mets, they give you their thoughts on Aaron Donald’s future in the NFL and the NBA Finals in Headline Rewrites, they hear what Seahawks Tight End AJ Barner had to say about Jadarian Price and new offensive coordinator Brian Fleury, and Bump rants about rude kids, speakerphones, and driving etiquette in Get Off My Lawn!