Super Gym Friends

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Two chunky friends and their handsome, chiseled friend on a quest to become three handsome, chiseled friends. The Super Gym Friends. Hosted on Acast. See acast.com/privacy for more information.

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    • Nov 22, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 48m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Super Gym Friends

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    Play Episode Listen Later Nov 22, 2021 41:17


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Sleep Pt 2

    Play Episode Listen Later Nov 8, 2021 38:46


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Sleep

    Play Episode Listen Later Oct 25, 2021 56:13


    SGFDon't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Creatine

    Play Episode Listen Later Oct 11, 2021 46:32


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Supplements 2 (Pre-Workout)

    Play Episode Listen Later Sep 27, 2021 49:48


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Supplements

    Play Episode Listen Later Sep 13, 2021 50:58


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Home Workouts

    Play Episode Listen Later Sep 6, 2021 44:50


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Viewer Questions

    Play Episode Listen Later Aug 2, 2021 40:03


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Fitness Myths II

    Play Episode Listen Later Jul 19, 2021 41:10


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Fitness Myths I

    Play Episode Listen Later Jul 12, 2021 54:30


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Finding the Time

    Play Episode Listen Later Jul 5, 2021 75:59


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Introductions II

    Play Episode Listen Later Jun 28, 2021 47:22


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

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    Diet Habit Changes II

    Play Episode Listen Later Jun 21, 2021 62:26


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Diet Habit Changes I

    Play Episode Listen Later Jun 14, 2021 53:00


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Recovery

    Play Episode Listen Later Jun 7, 2021 46:11


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Energy Systems

    Play Episode Listen Later May 31, 2021 38:04


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Diets

    Play Episode Listen Later May 24, 2021 51:37


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Injuries

    Play Episode Listen Later May 17, 2021 49:37


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    The Basics of Exercise Programming II

    Play Episode Listen Later May 10, 2021 52:51


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    The Basics of Exercise Programming I

    Play Episode Listen Later May 3, 2021 51:28


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    The Basics of Fitness Goals III Strength Building

    Play Episode Listen Later Apr 26, 2021 49:50


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    The Basics of Fitness Goals II Building Muscle and Gaining Strength

    Play Episode Listen Later Apr 19, 2021 40:34


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    The Basics of Common Fitness Goals

    Play Episode Listen Later Apr 11, 2021 36:12


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Goals

    Play Episode Listen Later Apr 5, 2021 48:25


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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    Introductions

    Play Episode Listen Later Apr 4, 2021 55:49


    Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

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