A podcast dedicated to informing, empowering and freeing your mind.
Helping people see where jealousy can creep in and present itself through anger, social justice and hatred.
I sit down and share my insights and experiences with racism and what my feelings are about the riots stirred by the death of George Floyd. I get candid (as always) and passionate about what we need done differently in our society, especially from our Mental Health providers. It's not your average Joe take on the environment.
I interview a dear friend and Reiki practitioner, Renee Lorch, on the world of Reiki. Find out what it is, how it's used and who it's best for. Renee is also a Marriage and Family Therapist practicing at SAGE Holistic Health Wellness.
A Fort Worth resident, Kim Rogers got the most unexpected news: she was diagnosed with COVID-19. I sit down with her and ask what the experience was like for her, what the symptoms were and what is real or fake news. Get an inside look of one person's perspective on this pandemic.
Many of us are quick to label someone as a "narcissist." But, do you really understand the term and when it's actually a diagnosis? Who are the ones most susceptible in dating them?
Not a lot of people understand what somatoform disorder is and where it comes from. With all that is happening today we are actually seeing a possible decline in the disorder. I explain to you why and my thoughts on how we do a disservice to those that suffer from it.
I share with you the depths of codependency and the characteristics of this destructive disease.
Just a reminder that our mental health is just as important that this virus. Taking care of you and making sure you are honest with yourself during this pandemic is essential to prevent somatic symptoms.
Giving you the layman’s explanation of what an addict is and where it comes from. It’s not always what you think it looks like.
I get to interview my own brother about his addiction and what it feels like to be an addict. We both get candid about our history and his feelings towards his addiction.
It should come to no surprise for those that follow me on social media that I am not a believer or follower of the feminist movement. In this Episode I explain my reasons and hope that maybe I can provide a different mindset to some of us ladies out there.
I take you on my journey of how I came to despise my own homeland. I give you personal experiences when visiting the country and how Sharia Law is trying to find its way into America.
I explain the struggles of having values that goes against the "norm" in my profession and how isolating and damaging it can be to both the therapist and patient. I hold nothing back on my views of how other therapists have treated me for standing firm on my beliefs.
I go in depth with the background of how asylums started and why they ended. I provide you with my theories about what should be done now and where we went wrong.
Why do we call something a Mental Health or a Mental Illness issue? How can we treat it and what approaches to take to help.
For my introductory podcast, I provide you with the pillars that I stand on and firmly believe in. My hope is for you to find your pillars for a solid foundation.