Tell Me Your Story

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Tell Me Your Story is a podcast hosted by Lisa Strzoda, an AFPA Holistic Nutritionist and Co-Active Coach in training. Lisa will talk to entrepreneurs, creative visionaries, activists, and movers and shakers about what influences, events, and decisions helped them live out their destinies. Everyone has a story worth telling!

Lisa Strzoda


    • Jan 17, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Tell Me Your Story

    Addiction, sobriety, and the judge that saved my life: An Interview with Laura McCaughey

    Play Episode Listen Later Jan 17, 2021 34:36


    I chat with Mental Health Technician, Laura McCaughey about addiction, sobriety, mental health and the pandemic, and the judge that changed her life. Show Notes 2:24 Health and Wellness journey, coming out of addiction 4:05 Being a Mental Health Technician 5:10 Why I didn't die from addiction. 7:22 Surrendering 7:50 The judge that saved my life. 9:50 My spiritual life, people who come in and out of your life, my life calling 11:07 Explaining the law for lay people to carry Narcan (Naloxone) 12:50 The local facility that taught me a lot 14:50 A spiritual moment in sobriety, seeing the judge that put me in jail 15:45 My spiritual journey 19:39 Mental health and the pandemic 21:00 Mental health and tele-health 23:40 My gratitude practice 24:30 What the pandemic taught me, motherhood 33:00 What to do if you're struggling now. Links mentioned in this episode: Laura's Instagram Laura's Email Other links mentioned in the Tell Me Your Story Podcast This podcast is hosted by ZenCast.fm

    Chiropractic medicine, birth stories, and internalized misogyny: An Interview with Dr. Freda Tyson

    Play Episode Listen Later Dec 27, 2020 50:30


    This week, Dr. Freda Tyson, and Lisa Strzoda cover Chiropractic medicine, pregnancy, birth stories, internalized misogyny, and the creation of Feminist Manifesta. A full transcript of this episode can be found here. Links mentioned in this episode: Prairie Chiropractic Prairie Chiropractic Facebook Page Feminist Manifesta Contact Dr. Freda via email: fredatysondc@outloook.com Contact Dr. Freda by phone: 563-888-1089 Other links mentioned in the Tell Me Your Story Podcast This podcast is hosted by ZenCast.fm

    Aaron Howard: How yoga helped me heal from a serious injury

    Play Episode Listen Later Dec 14, 2020 44:54


    Aaron Howard: How yoga helped me heal from a serious injury 1:21 Aaron talks about an injury that affected his life. 2:43 Why Aaron became a yoga instructor. 4:25 Who suggested that Aaron try yoga to facilitate healing for his injury? 6:09 How yoga helped Aaron heal. 8:32 How autoimmune disease influenced his decision to become a nurse. 11:26 Why Aaron decided to get a nursing degree. 12:03 Don't underestimate him! 16:09 Why Aaron created his “Community Yoga” events. 20:58 Socially distant community yoga 22:19 How yoga helps with stress, loss, and the pandemic. 25:50 Why Aaron changed his business goals and going into the video production business. 31:50 What keeps an entreprenaur motivated? 32:20 What does Aaron value most about being an entreprenaur? 35:23 How important is having a supportive spouse when building a business? 36:12 Who was the driving factor in his business? 38:20 The Kindness Tour Links mentioned in this episode: Aaron's website Aaron's Facebook page Email: howardhealthquarters@outlook.com Phone: 563-676-1811 Lisa's podcast online store This podcast is hosted by ZenCast.fm

    Blond Ambition: An Interview with Kim Nelson

    Play Episode Listen Later Dec 12, 2020 35:55


    Blond Ambition: An Interview with Kim Nelson of QC Fuel 2:47 Where did Kim get the idea to start her business? 4:27 What was the QCA lacking? 5:42 Where did Kim come up with the recipes for the drinks? 8:39 What did Kim want to do ultimately? 9:00 Kim talks branding. 11:22 What type of person should work at QC Fuel? 16:14 The gluten free products at QC Fuel. 17:16 Keto friendly options 18:13 QC Fuel options 22:00 How does an entreprenaur keep motivated? 25:22 What is on the sleeves of their cups? 26:55 The QC Fuel loyalty program 28:00 Did pandemic affect your business? 32:07 How to contact Kim. Links mentioned in this episode: Website Facebook page Instagram E-mail Lisa's Podcast Resources This podcast is hosted by ZenCast.fm

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    Play Episode Listen Later Nov 9, 2020 2:46


    This podcast is hosted by ZenCast.fm

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