Podcasts about helped

  • 10,874PODCASTS
  • 18,095EPISODES
  • 32mAVG DURATION
  • 3DAILY NEW EPISODES
  • Aug 28, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about helped

    Show all podcasts related to helped

    Latest podcast episodes about helped

    The Steve Harvey Morning Show
    Financial Advice: Jennifer educates parents about college scholarships, student loans, and financial planning.

    The Steve Harvey Morning Show

    Play Episode Listen Later Aug 28, 2026 28:47 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith. Founder of Scholar Ready, discussed how families can successfully prepare for college while minimizing or eliminating student loan debt. Drawing from her personal experience of graduating from college with minimal debt and her work helping students earn scholarships since 2004, she shared practical strategies for test preparation, scholarship acquisition, college planning, and financial decision-making. The conversation focused on the growing cost of higher education, the dangers of excessive student loan borrowing, and the importance of early planning for both students and parents. Purpose of the Interview The interview was designed to: Help families understand how to reduce college costs. Educate parents about scholarships, student loans, and financial planning. Explain the importance of test preparation in securing scholarships. Provide a roadmap for students seeking debt-free college graduation. Raise awareness about common misconceptions surrounding college affordability. Discuss how AI is affecting student preparedness and scholarship applications. Key Takeaways 1. College Planning Should Start Early Jennifer emphasized that waiting until a student reaches senior year can limit scholarship opportunities. The ideal preparation process begins during: Middle school Freshman year Sophomore year Junior year Early preparation creates more options and stronger scholarship opportunities. 2. Scholarships Require More Than Good Grades According to Jennifer, successful scholarship candidates typically excel in three critical areas: Academic performance Standardized test scores Strong personal essays Families often focus on only one area while neglecting the others. 3. Student Loan Debt Can Be Avoided A central message of the interview is that many students can significantly reduce or avoid debt through strategic planning. This includes: Applying for scholarships early Understanding college costs Preparing for admissions exams Making financially sound college choices Jennifer built Scholar Ready specifically to help students accomplish those goals. 4. The Cost of College Requires Serious Financial Planning Jennifer compared paying for college to buying a home. She explained that families often spend months preparing for homeownership but approach college with far less planning despite similar costs. Her advice is to treat college as a major financial investment that requires preparation and professional guidance. 5. Not Every Expensive College Is the Best Financial Choice One of the myths Jennifer seeks to dispel is that private or out-of-state schools are always unaffordable. She explained that: Some private schools offer generous scholarships. Some out-of-state schools offer competitive aid packages. The actual cost may be lower than local options after scholarships are applied. Families should evaluate net cost rather than sticker price. 6. Parents Need Education Too Jennifer stressed that college planning isn't just for students. Parents need a clear understanding of: Scholarships Financial aid Loan options College affordability Long-term financial consequences Scholar Ready offers classes specifically designed to educate parents throughout the process. 7. Student Debt Is Becoming More Complex The interview explored changes in student lending and how borrowing limits can impact families. Jennifer noted that many students and parents are increasingly turning to private loans when federal aid falls short, often creating larger financial risks. 8. AI Can Become a Crutch Jennifer expressed concerns about students overusing artificial intelligence tools for writing assignments. While AI can support brainstorming and editing, excessive reliance can weaken: Writing skills Grammar skills Critical thinking Test performance Students eventually face standardized tests where AI cannot help them. 9. Standardized Tests Still Matter Despite changes in admissions practices, Jennifer believes strong SAT, ACT, and PSAT scores remain valuable, particularly when competing for scholarship dollars. Test preparation continues to play a significant role in scholarship success. 10. Different Families Need Different Solutions Scholar Ready offers multiple service options because every family enters the process with different: Timelines Goals Budgets Academic needs Jennifer believes effective college planning must be customized rather than one-size-fits-all. Key Themes Debt-Free College The interview centers on helping students graduate without burdensome student loan debt. Education as an Investment Jennifer encourages families to view college planning as a long-term financial strategy rather than a last-minute decision. Parent Involvement Parents play a crucial role in preparing students emotionally, academically, and financially. Preparation Creates Opportunity Students who prepare earlier gain access to more scholarship opportunities and better outcomes. Financial Literacy Understanding the financial side of higher education is just as important as academic preparation. Notable Quotes On Her Mission "I wanted to help students do the same thing that I did, which was to graduate from college with little to no student loan debt." On Rising College Costs "The household incomes are not keeping up with the rising cost of college." On College Planning "We need to take that same approach when it comes to college." On Scholarships "The grades, the essays and the test scores have to be on point." On Private Schools "Don't apply to a school out of state, don't apply to a private college because those colleges are going to be too much. No, not necessarily." On Scholarship Strategy "Do not start there. Start at the college or university." On AI "They've been using AI as a crutch." On Standardized Testing "There is no AI on the test." On Preparation "We're starting early." On Student Success "I am trying to pour that into my younger students." Success Highlights Founded Scholar Ready in 2004. Helped students earn scholarships and reduce college debt. Built a nationwide educational services company. Developed programs for both students and parents. Expanded services to include test preparation, essay coaching, and college planning. Studied personal financial planning and became a Certified Financial Planner to better serve families. Bottom Line Jennifer Ledwith's interview provides a practical roadmap for families seeking a more affordable path to higher education. Her message is clear: the rising cost of college requires intentional planning, early preparation, and informed decision-making. Through scholarship strategies, academic preparation, parent education, and financial literacy, students can significantly reduce debt and increase their opportunities for long-term success. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Strawberry Letter
    Financial Advice: Jennifer educates parents about college scholarships, student loans, and financial planning.

    Strawberry Letter

    Play Episode Listen Later Aug 28, 2026 28:47 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith. Founder of Scholar Ready, discussed how families can successfully prepare for college while minimizing or eliminating student loan debt. Drawing from her personal experience of graduating from college with minimal debt and her work helping students earn scholarships since 2004, she shared practical strategies for test preparation, scholarship acquisition, college planning, and financial decision-making. The conversation focused on the growing cost of higher education, the dangers of excessive student loan borrowing, and the importance of early planning for both students and parents. Purpose of the Interview The interview was designed to: Help families understand how to reduce college costs. Educate parents about scholarships, student loans, and financial planning. Explain the importance of test preparation in securing scholarships. Provide a roadmap for students seeking debt-free college graduation. Raise awareness about common misconceptions surrounding college affordability. Discuss how AI is affecting student preparedness and scholarship applications. Key Takeaways 1. College Planning Should Start Early Jennifer emphasized that waiting until a student reaches senior year can limit scholarship opportunities. The ideal preparation process begins during: Middle school Freshman year Sophomore year Junior year Early preparation creates more options and stronger scholarship opportunities. 2. Scholarships Require More Than Good Grades According to Jennifer, successful scholarship candidates typically excel in three critical areas: Academic performance Standardized test scores Strong personal essays Families often focus on only one area while neglecting the others. 3. Student Loan Debt Can Be Avoided A central message of the interview is that many students can significantly reduce or avoid debt through strategic planning. This includes: Applying for scholarships early Understanding college costs Preparing for admissions exams Making financially sound college choices Jennifer built Scholar Ready specifically to help students accomplish those goals. 4. The Cost of College Requires Serious Financial Planning Jennifer compared paying for college to buying a home. She explained that families often spend months preparing for homeownership but approach college with far less planning despite similar costs. Her advice is to treat college as a major financial investment that requires preparation and professional guidance. 5. Not Every Expensive College Is the Best Financial Choice One of the myths Jennifer seeks to dispel is that private or out-of-state schools are always unaffordable. She explained that: Some private schools offer generous scholarships. Some out-of-state schools offer competitive aid packages. The actual cost may be lower than local options after scholarships are applied. Families should evaluate net cost rather than sticker price. 6. Parents Need Education Too Jennifer stressed that college planning isn't just for students. Parents need a clear understanding of: Scholarships Financial aid Loan options College affordability Long-term financial consequences Scholar Ready offers classes specifically designed to educate parents throughout the process. 7. Student Debt Is Becoming More Complex The interview explored changes in student lending and how borrowing limits can impact families. Jennifer noted that many students and parents are increasingly turning to private loans when federal aid falls short, often creating larger financial risks. 8. AI Can Become a Crutch Jennifer expressed concerns about students overusing artificial intelligence tools for writing assignments. While AI can support brainstorming and editing, excessive reliance can weaken: Writing skills Grammar skills Critical thinking Test performance Students eventually face standardized tests where AI cannot help them. 9. Standardized Tests Still Matter Despite changes in admissions practices, Jennifer believes strong SAT, ACT, and PSAT scores remain valuable, particularly when competing for scholarship dollars. Test preparation continues to play a significant role in scholarship success. 10. Different Families Need Different Solutions Scholar Ready offers multiple service options because every family enters the process with different: Timelines Goals Budgets Academic needs Jennifer believes effective college planning must be customized rather than one-size-fits-all. Key Themes Debt-Free College The interview centers on helping students graduate without burdensome student loan debt. Education as an Investment Jennifer encourages families to view college planning as a long-term financial strategy rather than a last-minute decision. Parent Involvement Parents play a crucial role in preparing students emotionally, academically, and financially. Preparation Creates Opportunity Students who prepare earlier gain access to more scholarship opportunities and better outcomes. Financial Literacy Understanding the financial side of higher education is just as important as academic preparation. Notable Quotes On Her Mission "I wanted to help students do the same thing that I did, which was to graduate from college with little to no student loan debt." On Rising College Costs "The household incomes are not keeping up with the rising cost of college." On College Planning "We need to take that same approach when it comes to college." On Scholarships "The grades, the essays and the test scores have to be on point." On Private Schools "Don't apply to a school out of state, don't apply to a private college because those colleges are going to be too much. No, not necessarily." On Scholarship Strategy "Do not start there. Start at the college or university." On AI "They've been using AI as a crutch." On Standardized Testing "There is no AI on the test." On Preparation "We're starting early." On Student Success "I am trying to pour that into my younger students." Success Highlights Founded Scholar Ready in 2004. Helped students earn scholarships and reduce college debt. Built a nationwide educational services company. Developed programs for both students and parents. Expanded services to include test preparation, essay coaching, and college planning. Studied personal financial planning and became a Certified Financial Planner to better serve families. Bottom Line Jennifer Ledwith's interview provides a practical roadmap for families seeking a more affordable path to higher education. Her message is clear: the rising cost of college requires intentional planning, early preparation, and informed decision-making. Through scholarship strategies, academic preparation, parent education, and financial literacy, students can significantly reduce debt and increase their opportunities for long-term success. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

    Best of The Steve Harvey Morning Show
    Financial Advice: Jennifer educates parents about college scholarships, student loans, and financial planning.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Aug 28, 2026 28:47 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jennifer Ledwith. Founder of Scholar Ready, discussed how families can successfully prepare for college while minimizing or eliminating student loan debt. Drawing from her personal experience of graduating from college with minimal debt and her work helping students earn scholarships since 2004, she shared practical strategies for test preparation, scholarship acquisition, college planning, and financial decision-making. The conversation focused on the growing cost of higher education, the dangers of excessive student loan borrowing, and the importance of early planning for both students and parents. Purpose of the Interview The interview was designed to: Help families understand how to reduce college costs. Educate parents about scholarships, student loans, and financial planning. Explain the importance of test preparation in securing scholarships. Provide a roadmap for students seeking debt-free college graduation. Raise awareness about common misconceptions surrounding college affordability. Discuss how AI is affecting student preparedness and scholarship applications. Key Takeaways 1. College Planning Should Start Early Jennifer emphasized that waiting until a student reaches senior year can limit scholarship opportunities. The ideal preparation process begins during: Middle school Freshman year Sophomore year Junior year Early preparation creates more options and stronger scholarship opportunities. 2. Scholarships Require More Than Good Grades According to Jennifer, successful scholarship candidates typically excel in three critical areas: Academic performance Standardized test scores Strong personal essays Families often focus on only one area while neglecting the others. 3. Student Loan Debt Can Be Avoided A central message of the interview is that many students can significantly reduce or avoid debt through strategic planning. This includes: Applying for scholarships early Understanding college costs Preparing for admissions exams Making financially sound college choices Jennifer built Scholar Ready specifically to help students accomplish those goals. 4. The Cost of College Requires Serious Financial Planning Jennifer compared paying for college to buying a home. She explained that families often spend months preparing for homeownership but approach college with far less planning despite similar costs. Her advice is to treat college as a major financial investment that requires preparation and professional guidance. 5. Not Every Expensive College Is the Best Financial Choice One of the myths Jennifer seeks to dispel is that private or out-of-state schools are always unaffordable. She explained that: Some private schools offer generous scholarships. Some out-of-state schools offer competitive aid packages. The actual cost may be lower than local options after scholarships are applied. Families should evaluate net cost rather than sticker price. 6. Parents Need Education Too Jennifer stressed that college planning isn't just for students. Parents need a clear understanding of: Scholarships Financial aid Loan options College affordability Long-term financial consequences Scholar Ready offers classes specifically designed to educate parents throughout the process. 7. Student Debt Is Becoming More Complex The interview explored changes in student lending and how borrowing limits can impact families. Jennifer noted that many students and parents are increasingly turning to private loans when federal aid falls short, often creating larger financial risks. 8. AI Can Become a Crutch Jennifer expressed concerns about students overusing artificial intelligence tools for writing assignments. While AI can support brainstorming and editing, excessive reliance can weaken: Writing skills Grammar skills Critical thinking Test performance Students eventually face standardized tests where AI cannot help them. 9. Standardized Tests Still Matter Despite changes in admissions practices, Jennifer believes strong SAT, ACT, and PSAT scores remain valuable, particularly when competing for scholarship dollars. Test preparation continues to play a significant role in scholarship success. 10. Different Families Need Different Solutions Scholar Ready offers multiple service options because every family enters the process with different: Timelines Goals Budgets Academic needs Jennifer believes effective college planning must be customized rather than one-size-fits-all. Key Themes Debt-Free College The interview centers on helping students graduate without burdensome student loan debt. Education as an Investment Jennifer encourages families to view college planning as a long-term financial strategy rather than a last-minute decision. Parent Involvement Parents play a crucial role in preparing students emotionally, academically, and financially. Preparation Creates Opportunity Students who prepare earlier gain access to more scholarship opportunities and better outcomes. Financial Literacy Understanding the financial side of higher education is just as important as academic preparation. Notable Quotes On Her Mission "I wanted to help students do the same thing that I did, which was to graduate from college with little to no student loan debt." On Rising College Costs "The household incomes are not keeping up with the rising cost of college." On College Planning "We need to take that same approach when it comes to college." On Scholarships "The grades, the essays and the test scores have to be on point." On Private Schools "Don't apply to a school out of state, don't apply to a private college because those colleges are going to be too much. No, not necessarily." On Scholarship Strategy "Do not start there. Start at the college or university." On AI "They've been using AI as a crutch." On Standardized Testing "There is no AI on the test." On Preparation "We're starting early." On Student Success "I am trying to pour that into my younger students." Success Highlights Founded Scholar Ready in 2004. Helped students earn scholarships and reduce college debt. Built a nationwide educational services company. Developed programs for both students and parents. Expanded services to include test preparation, essay coaching, and college planning. Studied personal financial planning and became a Certified Financial Planner to better serve families. Bottom Line Jennifer Ledwith's interview provides a practical roadmap for families seeking a more affordable path to higher education. Her message is clear: the rising cost of college requires intentional planning, early preparation, and informed decision-making. Through scholarship strategies, academic preparation, parent education, and financial literacy, students can significantly reduce debt and increase their opportunities for long-term success. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
    How a Simple Budget System Stopped the Money Chaos and Helped Nikki Handle Unexpected Expenses | 611

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

    Play Episode Listen Later Aug 28, 2026 28:38


    Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!What happens when budgeting stops feeling like a constant guessing game and starts giving you actual confidence?In this episode, we're chatting with Nikki from Australia about what changed when she started using our Simplified Budget System.Before the system, Nikki was spending a ton of time tracking money, writing down what was coming up, checking bank balances, and trying different apps and spreadsheets — but she still felt like her family was constantly on the back foot.Her goal wasn't to magically solve every money problem overnight. She simply wanted to feel confident with money.And that's exactly what started to happen.Nikki shares how creating separate accounts, naming them intentionally, and following the system one step at a time helped her finally feel organized and prepared. Instead of trying to do everything at once, she focused on building the foundation first — bills, spending accounts, and then savings buckets.And those savings buckets? They've become one of her favorite parts.Since starting the system, life has still thrown plenty of curveballs: medical expenses, surgery, a broken freezer, car trouble, and other unexpected costs. But the biggest difference is that those situations no longer automatically come with financial panic.Nikki can see where her money is, adjust the plan when she needs to, and make decisions from a place of clarity instead of fear.One of the biggest moments she shares is being offered financial help from a family member — and realizing she could confidently say, “Thank you, but we can do this ourselves.”That is what financial confidence can look like, budget besties.We also talk about why a budget needs to grow and change with your life, why building your system one layer at a time matters, and how being prepared for things like Christmas, annual bills, car expenses, pets, and other future costs can remove so much mental pressure.This episode is such a good reminder that budgeting doesn't have to be complicated. You don't need another app that simply tracks where your money already went. You need a system that helps you decide where your money is going before life makes the decision for you.Whether you're building your own budget, using a personalized budget template, working through group coaching, or getting more hands-on support through a six-month coaching package, the goal is the same: clarity, confidence, and a money system that actually works in your real life.Because life will keep changing. Your budget can change with it.Let's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

    High Performance Health
    The 5 Supplements Every High-Performing Woman Over 40 Should Actually Take | Angela Foster

    High Performance Health

    Play Episode Listen Later Aug 28, 2026 11:22


    Get my free Longevity Stack Masterclass and Supplement Guide for women to learn how to build a personalised supplement stack: https://academy.angelafosterperformance.com/free-longevity-stack-masterclass If I were starting over at 40, five supplements would form my foundation: magnesium (and which forms support brain, sleep and heart), omega-3 dosed to an 8–12% index, vitamin D3 with K2 to steer calcium into bone, not arteries, creatine at 3–5g (more for bone), and glycine for collagen, glutathione and sleep. I cover the doses, why testing beats guessing, and why supplements only come third - after food, strength and sleep. What you'll learn: Which single supplement I'd keep if I had to give up every other one — and why How the different forms of magnesium map to brain, sleep and cardiovascular support Why your omega-3 index matters far more than how many capsules you swallow What vitamin K2 actually does that makes taking vitamin D3 on its own a mistake Why creatine isn't just for building muscle, and what it does for your brain and bones How glycine quietly supports collagen, glutathione and deeper sleep as you age Why loading up on supplements can age you faster, and the food-first order that doesn't Timestamps: 00:00 - The 5 Supplements I'd Take If I Started Over at 40 01:15 - Magnesium: The One I'd Keep, Plus Forms for Brain, Sleep and Heart 03:15 - Omega-3 for Inflammation, Brain Health and Your Omega-3 Index 04:45 - Vitamin D3 With K2: Immunity, Muscle and Directing Calcium to Bone 06:15 - Creatine for Muscle, Brain and Bone Strength in Midlife 07:45 - Glycine: Collagen, Glutathione and Deeper Sleep 09:00 - Recap, Food-First Philosophy and the Advanced Supplements Coming Next Want to go deeper? Start here: Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it. https://biosyncing.scoreapp.com/ Reset your hormones, restore your energy, and reconnect with your body in just 21 days. https://www.highperformance-health.com Fresh Start Sunday Newsletter Your weekly 3-minute guide to creating the healthiest, most vibrant version of you. Each Sunday, get one simple habit to boost energy, balance hormones, and enhance longevity - joined by 25,000+ women worldwide. https://angelafosterperformance.com/ The Ultimate Guide to Creatine for Women - https://academy.angelafosterperformance.com/creatine-guide ️ 10 Habits that Helped me reverse my Biological Age by 25 years in Perimenopause -  https://academy.angelafosterperformance.com/10-habits-optin-page About Me: Angela Foster is a corporate lawyer turned health and performance coach, keynote speaker, and creator of the BioSyncing:registered: Method. Host of the High Performance Health Podcast with 500+ episodes featuring world-leading experts in longevity, hormones, neuroscience, and female performance science. The most accomplished women have everything handled on the outside, but their hormones, energy, and nervous system are quietly paying the price. The old playbook stops working in midlife. This channel is designed to help high-performing women optimise energy, hormones, cognitive performance, and longevity using science-backed strategies built around female biology. Angela's personal mission is to help 1 million ambitious women perform better, age slower, and never have to choose between success and their health. If you want to be part of that mission, make sure you subscribe and share the channel with a woman you care about. Follow me for daily health and performance tips: Instagram: @angelasfoster Facebook: @AngelaFosterPerformance

    9021OMG
    How Dolly Parton Helped Richard Marx's Career

    9021OMG

    Play Episode Listen Later Aug 27, 2026 29:22 Transcription Available


    Richard Marx on choosing friends these days, hint: Rick Springfield rocks as a mentor! And, how a “yes” from Dolly Parton moved his career forward. Cal my I CHOOSE ME Hotline at 844 - 553 - 6643 Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.

    The Steve Harvey Morning Show
    Financial Advice: Tiffany encourages business ownership as a pathway to wealth creation and closing the racial wealth gap.

    The Steve Harvey Morning Show

    Play Episode Listen Later Aug 27, 2026 25:05 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tiffany Bussey Director of the Morehouse Innovation and Entrepreneurship Center (MIEC) at Morehouse College. The conversation focuses on entrepreneurship, wealth creation, supplier diversity, workforce development, and emerging opportunities in sustainability-related industries. Dr. Bussey explains how Morehouse helps Black and Brown businesses scale through access to capital, contracts, strategic relationships, and business development programs. The discussion also highlights partnerships with organizations such as Goodwill, JPMorgan Chase, and Wells Fargo that help create pathways to employment, business growth, and economic mobility. Purpose of the Interview The interview was designed to: Educate entrepreneurs about resources available through the Morehouse Innovation and Entrepreneurship Center. Challenge stereotypes about Black-owned businesses and workforce readiness. Highlight business opportunities in sustainability, renewable energy, EV infrastructure, green construction, and agriculture. Demonstrate the importance of access to contracts and relationships, not just capital. Encourage business ownership as a pathway to wealth creation and closing the racial wealth gap. Key Takeaways 1. Entrepreneurship Can Help Close the Wealth Gap Dr. Bussey emphasizes that entrepreneurship and small business development are powerful tools for creating wealth and addressing racial income inequality. 2. Access to Opportunities Is as Important as Access to Capital While funding is often discussed as the largest obstacle for minority entrepreneurs, access to contracts, customers, and decision-makers is equally important for growth. 3. Morehouse Has a Proven Record of Impact Over the past 20 years, the Morehouse Innovation and Entrepreneurship Center has: Supported more than 400 businesses. Helped create over 850 jobs. Facilitated more than $34 million in new capital access. Helped businesses generate more than $82 million in new revenue. 4. Sustainability Is a Major Economic Opportunity Dr. Bussey encourages entrepreneurs to explore high-growth sectors such as: Renewable energy Electric vehicle infrastructure Green building and construction Sustainable agriculture Environmental technology and services She describes sustainability as one of the most significant emerging economic sectors globally. 5. Workforce Development Matters Businesses often struggle not only with financing but also with finding qualified workers. Partnerships with organizations like Goodwill help create a trained workforce pipeline to meet employer demand. 6. Goodwill Offers Career Training One of the most surprising insights from the interview is that Goodwill provides workforce training, certifications, and in some cases stipends for participants seeking new job skills and career pathways. 7. Entrepreneurship Is Not Easy Dr. Bussey cautions listeners against romanticizing entrepreneurship. While ownership can be rewarding, running a business requires long hours, resilience, and a willingness to embrace risk and failure. 8. The Three Cs of Business Growth The foundation of Morehouse's Small Business Executive Program is: Capital Connections Contracts Dr. Bussey argues that sustainable growth requires all three. 9. Relationships Drive Revenue Business success depends on building genuine relationships and understanding customer needs. Companies win contracts when they present solutions to customer problems rather than simply selling products or services. 10. Minority Entrepreneurs Should Pursue Future-Focused Industries Rather than focusing only on traditional business models, entrepreneurs should position themselves in growing industries where demand and opportunities are expanding rapidly. Notable Quotes On Economic Empowerment "We believe that entrepreneurship and small businesses are one of the pathways in closing the racial income inequality gap in this country." On Business Growth "At the end of the day, it's revenue that drives and scales businesses." On Opportunity "What we don't talk about quite as much is access to opportunities." On Program Design "This is not just technical assistance for technical assistance sake. This is not about butts in seats." On Sustainability "We know that global warming is a thing and it does exist, and that there is a huge industry that is being developed." On Entrepreneurship "Entrepreneurship is in our DNA." On Failure "We have to accept that failure is part of the process." On Ownership "Ownership is what we need." On the Three Cs "Capital, connections and contracts." On Selling "People don't buy products and services. They buy solutions." On Customer Value "If you approach a customer and say, this is how I can help you solve your problem, more than likely you will get that business." Bottom Line Dr. Tiffany Bussey's message is clear: business success requires more than funding. It requires access, relationships, contracts, workforce talent, and the willingness to pursue emerging opportunities. Through the work of the Morehouse Innovation and Entrepreneurship Center, she is helping entrepreneurs build scalable businesses, create jobs, and generate wealth within underserved communities. The interview serves as both a roadmap and a call to action for aspiring business owners to pursue ownership, innovation, and long-term economic growth. #STRAW #SHMS #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Strawberry Letter
    Financial Advice: Tiffany encourages business ownership as a pathway to wealth creation and closing the racial wealth gap.

    Strawberry Letter

    Play Episode Listen Later Aug 27, 2026 25:05 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tiffany Bussey Director of the Morehouse Innovation and Entrepreneurship Center (MIEC) at Morehouse College. The conversation focuses on entrepreneurship, wealth creation, supplier diversity, workforce development, and emerging opportunities in sustainability-related industries. Dr. Bussey explains how Morehouse helps Black and Brown businesses scale through access to capital, contracts, strategic relationships, and business development programs. The discussion also highlights partnerships with organizations such as Goodwill, JPMorgan Chase, and Wells Fargo that help create pathways to employment, business growth, and economic mobility. Purpose of the Interview The interview was designed to: Educate entrepreneurs about resources available through the Morehouse Innovation and Entrepreneurship Center. Challenge stereotypes about Black-owned businesses and workforce readiness. Highlight business opportunities in sustainability, renewable energy, EV infrastructure, green construction, and agriculture. Demonstrate the importance of access to contracts and relationships, not just capital. Encourage business ownership as a pathway to wealth creation and closing the racial wealth gap. Key Takeaways 1. Entrepreneurship Can Help Close the Wealth Gap Dr. Bussey emphasizes that entrepreneurship and small business development are powerful tools for creating wealth and addressing racial income inequality. 2. Access to Opportunities Is as Important as Access to Capital While funding is often discussed as the largest obstacle for minority entrepreneurs, access to contracts, customers, and decision-makers is equally important for growth. 3. Morehouse Has a Proven Record of Impact Over the past 20 years, the Morehouse Innovation and Entrepreneurship Center has: Supported more than 400 businesses. Helped create over 850 jobs. Facilitated more than $34 million in new capital access. Helped businesses generate more than $82 million in new revenue. 4. Sustainability Is a Major Economic Opportunity Dr. Bussey encourages entrepreneurs to explore high-growth sectors such as: Renewable energy Electric vehicle infrastructure Green building and construction Sustainable agriculture Environmental technology and services She describes sustainability as one of the most significant emerging economic sectors globally. 5. Workforce Development Matters Businesses often struggle not only with financing but also with finding qualified workers. Partnerships with organizations like Goodwill help create a trained workforce pipeline to meet employer demand. 6. Goodwill Offers Career Training One of the most surprising insights from the interview is that Goodwill provides workforce training, certifications, and in some cases stipends for participants seeking new job skills and career pathways. 7. Entrepreneurship Is Not Easy Dr. Bussey cautions listeners against romanticizing entrepreneurship. While ownership can be rewarding, running a business requires long hours, resilience, and a willingness to embrace risk and failure. 8. The Three Cs of Business Growth The foundation of Morehouse's Small Business Executive Program is: Capital Connections Contracts Dr. Bussey argues that sustainable growth requires all three. 9. Relationships Drive Revenue Business success depends on building genuine relationships and understanding customer needs. Companies win contracts when they present solutions to customer problems rather than simply selling products or services. 10. Minority Entrepreneurs Should Pursue Future-Focused Industries Rather than focusing only on traditional business models, entrepreneurs should position themselves in growing industries where demand and opportunities are expanding rapidly. Notable Quotes On Economic Empowerment "We believe that entrepreneurship and small businesses are one of the pathways in closing the racial income inequality gap in this country." On Business Growth "At the end of the day, it's revenue that drives and scales businesses." On Opportunity "What we don't talk about quite as much is access to opportunities." On Program Design "This is not just technical assistance for technical assistance sake. This is not about butts in seats." On Sustainability "We know that global warming is a thing and it does exist, and that there is a huge industry that is being developed." On Entrepreneurship "Entrepreneurship is in our DNA." On Failure "We have to accept that failure is part of the process." On Ownership "Ownership is what we need." On the Three Cs "Capital, connections and contracts." On Selling "People don't buy products and services. They buy solutions." On Customer Value "If you approach a customer and say, this is how I can help you solve your problem, more than likely you will get that business." Bottom Line Dr. Tiffany Bussey's message is clear: business success requires more than funding. It requires access, relationships, contracts, workforce talent, and the willingness to pursue emerging opportunities. Through the work of the Morehouse Innovation and Entrepreneurship Center, she is helping entrepreneurs build scalable businesses, create jobs, and generate wealth within underserved communities. The interview serves as both a roadmap and a call to action for aspiring business owners to pursue ownership, innovation, and long-term economic growth. #STRAW #SHMS #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast See omnystudio.com/listener for privacy information.

    The Hawaiiverse Podcast
    The Family That Helped Invent Windsurfing | Matty & Zane Schweitzer Keep It Aloha (Ep. 243)

    The Hawaiiverse Podcast

    Play Episode Listen Later Aug 27, 2026 147:05


    Matty & Zane Schweitzer are brothers from the island of Maui who carry one of the most unique family legacies in watersports. Their grandfather, Hoyle Schweitzer, helped pioneer and bring windsurfing to the world, while their father, Matt, became the sport's first Windsurfer World Champion and went on to win 18 World Championship-level events.Matty, the older brother, is an award-winning filmmaker, photographer, and storyteller whose work has taken him around the world. He directed *Finding True North*, which won Best Inspirational Film at the Los Angeles Film Awards, as well as *Lāhainā Rising*, which co-won the Made in Hawaiʻi Award for Best Feature Film at the Hawaiʻi International Film Festival.Zane is one of the most accomplished watermen of his generation, with world championship titles across multiple disciplines. He is a two-time Ultimate Waterman, five-time Master of the Ocean champion, ISA World SUP Surfing Champion, Pan American Games gold medalist, author, and founder of Kahākūkahi Ocean Academy.In this episode we talk story about growing up on Maui, competing in water-sports from a young age, traveling the world, the injuries and setbacks they've overcome, their incredible family legacy, the Lāhainā wildfires, Matty's journey into filmmaking, Zane's nonprofit work, what it means to give back to Maui, and so much more. Enjoy!Find Matty & Zane here:Matty: @mat5oZane: @zaniac1Buy our merch:

    Best of The Steve Harvey Morning Show
    Financial Advice: Tiffany encourages business ownership as a pathway to wealth creation and closing the racial wealth gap.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Aug 27, 2026 25:05 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tiffany Bussey Director of the Morehouse Innovation and Entrepreneurship Center (MIEC) at Morehouse College. The conversation focuses on entrepreneurship, wealth creation, supplier diversity, workforce development, and emerging opportunities in sustainability-related industries. Dr. Bussey explains how Morehouse helps Black and Brown businesses scale through access to capital, contracts, strategic relationships, and business development programs. The discussion also highlights partnerships with organizations such as Goodwill, JPMorgan Chase, and Wells Fargo that help create pathways to employment, business growth, and economic mobility. Purpose of the Interview The interview was designed to: Educate entrepreneurs about resources available through the Morehouse Innovation and Entrepreneurship Center. Challenge stereotypes about Black-owned businesses and workforce readiness. Highlight business opportunities in sustainability, renewable energy, EV infrastructure, green construction, and agriculture. Demonstrate the importance of access to contracts and relationships, not just capital. Encourage business ownership as a pathway to wealth creation and closing the racial wealth gap. Key Takeaways 1. Entrepreneurship Can Help Close the Wealth Gap Dr. Bussey emphasizes that entrepreneurship and small business development are powerful tools for creating wealth and addressing racial income inequality. 2. Access to Opportunities Is as Important as Access to Capital While funding is often discussed as the largest obstacle for minority entrepreneurs, access to contracts, customers, and decision-makers is equally important for growth. 3. Morehouse Has a Proven Record of Impact Over the past 20 years, the Morehouse Innovation and Entrepreneurship Center has: Supported more than 400 businesses. Helped create over 850 jobs. Facilitated more than $34 million in new capital access. Helped businesses generate more than $82 million in new revenue. 4. Sustainability Is a Major Economic Opportunity Dr. Bussey encourages entrepreneurs to explore high-growth sectors such as: Renewable energy Electric vehicle infrastructure Green building and construction Sustainable agriculture Environmental technology and services She describes sustainability as one of the most significant emerging economic sectors globally. 5. Workforce Development Matters Businesses often struggle not only with financing but also with finding qualified workers. Partnerships with organizations like Goodwill help create a trained workforce pipeline to meet employer demand. 6. Goodwill Offers Career Training One of the most surprising insights from the interview is that Goodwill provides workforce training, certifications, and in some cases stipends for participants seeking new job skills and career pathways. 7. Entrepreneurship Is Not Easy Dr. Bussey cautions listeners against romanticizing entrepreneurship. While ownership can be rewarding, running a business requires long hours, resilience, and a willingness to embrace risk and failure. 8. The Three Cs of Business Growth The foundation of Morehouse's Small Business Executive Program is: Capital Connections Contracts Dr. Bussey argues that sustainable growth requires all three. 9. Relationships Drive Revenue Business success depends on building genuine relationships and understanding customer needs. Companies win contracts when they present solutions to customer problems rather than simply selling products or services. 10. Minority Entrepreneurs Should Pursue Future-Focused Industries Rather than focusing only on traditional business models, entrepreneurs should position themselves in growing industries where demand and opportunities are expanding rapidly. Notable Quotes On Economic Empowerment "We believe that entrepreneurship and small businesses are one of the pathways in closing the racial income inequality gap in this country." On Business Growth "At the end of the day, it's revenue that drives and scales businesses." On Opportunity "What we don't talk about quite as much is access to opportunities." On Program Design "This is not just technical assistance for technical assistance sake. This is not about butts in seats." On Sustainability "We know that global warming is a thing and it does exist, and that there is a huge industry that is being developed." On Entrepreneurship "Entrepreneurship is in our DNA." On Failure "We have to accept that failure is part of the process." On Ownership "Ownership is what we need." On the Three Cs "Capital, connections and contracts." On Selling "People don't buy products and services. They buy solutions." On Customer Value "If you approach a customer and say, this is how I can help you solve your problem, more than likely you will get that business." Bottom Line Dr. Tiffany Bussey's message is clear: business success requires more than funding. It requires access, relationships, contracts, workforce talent, and the willingness to pursue emerging opportunities. Through the work of the Morehouse Innovation and Entrepreneurship Center, she is helping entrepreneurs build scalable businesses, create jobs, and generate wealth within underserved communities. The interview serves as both a roadmap and a call to action for aspiring business owners to pursue ownership, innovation, and long-term economic growth. #STRAW #SHMS #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    An Army of Normal Folks
    HIGHLIGHTS: His Tool Helped 13,000 Families Out of Crisis. This is How | Restore Hope

    An Army of Normal Folks

    Play Episode Listen Later Aug 25, 2026 38:18 Transcription Available


    Paul Chapman spent years doing charitable work until he finally got frustrated by this: the people trying to help were often doing great work — but they were doing it in silos and too many families still weren’t flourishing. So he built "HopeHub” to connect nonprofits, churches, law enforcement, child welfare, treatment providers, and others around the very same family, so that they could stop making families try to find help in 10 different places and start working together to empower them. What started as an effort to help 100 families has now reached more than 13,000 and in Sebastian County, Arkansas family reunification rates have gone from a statewide average of 43% to 70% for Hope Hub clients! This innovative leader will teach you how changing the world can start with only 100 families — and why breaking down silos just might be one of the most powerful ways to change lives. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Follow us on social media @ArmyofNormalFolks Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.orgSupport the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

    An Army of Normal Folks
    His Tool Helped 13,000 Families Out of Crisis. This is How | Restore Hope

    An Army of Normal Folks

    Play Episode Listen Later Aug 25, 2026 88:21 Transcription Available


    Paul Chapman spent years doing charitable work until he finally got frustrated by this: the people trying to help were often doing great work — but they were doing it in silos and too many families still weren’t flourishing. So he built "HopeHub” to connect nonprofits, churches, law enforcement, child welfare, treatment providers, and others around the very same family, so that they could stop making families try to find help in 10 different places and start working together to empower them. What started as an effort to help 100 families has now reached more than 13,000 and in Sebastian County, Arkansas family reunification rates have gone from a statewide average of 43% to 70% for Hope Hub clients! This innovative leader will teach you how changing the world can start with only 100 families — and why breaking down silos just might be one of the most powerful ways to change lives. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Follow us on social media @ArmyofNormalFolks Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.orgSupport the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

    Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE
    356 - Million Dollar Niche: How The Power Of Decision Making Will Helped Me Make 5.2 Million Dollars With A Clear Niche

    Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE

    Play Episode Listen Later Aug 25, 2026 22:36


    Episode Description What if choosing a niche isn't limiting your freedom—but actually the thing that could help you make more money? In this episode, Dielle Charon kicks off her Million Dollar Niche series by sharing how niching down took her from making $10K as a life and career coach to $40K as a side hustle coach, $300K as a general business coach, and eventually millions of dollars as a sales coach for women of color. She breaks down why a niche is simply a specialty—not a cage or an identity—and why getting more specific helped her grow her audience, get clients better results, and make more sales. Dielle also gets into the deeper reason so many entrepreneurs resist choosing a niche: making a decision can feel like giving up the freedom you became an entrepreneur to have. She shares why your resistance to niching may have nothing to do with your business, why constantly changing what you sell can create uncertainty for buyers, and how becoming a more decisive business owner can help you finally move forward. This is Part 1 of the Million Dollar Niche series. If you've been stuck between multiple niches, afraid you'll choose the wrong one, or wondering whether you even need a niche anymore, start here. Timestamps 00:33 Million Dollar Niche: How niching down made Dielle millions 01:30 From life coach to sales coach: Dielle's niche evolution 04:50 Why your niche should evolve as your business grows 05:30 Your niche is the beginning of your entire sales process 07:10 The beliefs that make niching down easier 09:35 Why choosing a niche is really about making a decision 13:45 The deeper reason you may feel restricted by your niche 17:20 Why constantly changing your niche can cost you sales Join Dielle for the 5 Day Know Your Niche Workshop: https://forthe23percent.com/niche

    High Performance Health
    Belly Fat Masterclass: How Women Can Lose Visceral Fat in Midlife

    High Performance Health

    Play Episode Listen Later Aug 24, 2026 30:59


    If you're training hard, eating well, and still watching your waist thicken, I want you to hear this: you are not lazy, and your metabolism is not broken. Something else is going on, and once you see it, belly fat stops feeling like a mystery you can't crack. So I called in four people I trust most on this, Ben Azadi, Dr Sarah Berry, Cynthia Thurlow, and Mary Claire Haver. Together we get into why cortisol parks fat right around your middle, how losing estrogen quietly reroutes fat from your hips to your belly, and why the exact same meal spikes your blood sugar far more after menopause than it did before. We go deep on the pieces most women never get told about, the muscle you're losing, the gut and estrobolome shifts, and the insulin exposure that makes this fat feel so stubborn. Then I hand you the fix. My five levers, in the order that actually works, from breaking up long sitting to resistance training, smart HIIT, whole-food carbs, and protecting your sleep and stress. And I tell you honestly where fasted training helps and where it just becomes another way to punish yourself. If you're a busy woman over 40 who's done with "eat less, move more" and wants to know which lever your body needs first, this one's for you. WHAT YOU WILL LEARN - Does cortisol cause belly fat in women over 40? - Why does fat move to your belly during menopause? - Is menopause belly fat caused by a slow metabolism? - What is visceral fat and why is it dangerous? - Can you gain visceral fat even if the scale doesn't move? - Why do post-menopausal women have higher blood sugar spikes? - How does insulin resistance drive stubborn belly fat? - Does the gut microbiome affect body composition in midlife? - How does breaking up sitting improve insulin sensitivity? - Does resistance training help you lose belly fat after 40? - Does HIIT reduce abdominal fat in women? - Does fasted training help burn visceral fat? TIMESTAMPS - 00:00 Why Cortisol Drives Stubborn Belly Fat In Women Over 35 - 03:00 Insulin Resistance, Estrogen Loss And Why Menopause Moves Fat To Your Belly - 09:44 How Muscle Loss And Your Gut Control Midlife Body Composition - 16:11 Why Menopause Belly Fat Is Dangerous And How To Shift Visceral Fat - 17:59 The 5 Levers To Lose Midlife Belly Fat Without A Broken MetabolismVALUABLE RESOURCES Timeline - Support your mitochondrial health: Timeline Mitopure delivers Urolithin A at the clinically studied dose to support cellular renewal and energy production, helping counter the natural decline in mitochondrial function that comes with age.

    The Bill and Rookie Experience
    BRX Win over Denver may have helped some guys case to make the roster

    The Bill and Rookie Experience

    Play Episode Listen Later Aug 24, 2026 12:23


    Which players improved their case to make the Packers 53-man roster in their win over the Broncos on Friday night?See omnystudio.com/listener for privacy information.

    4th and 1
    41 is the Mic: Who helped and hurt their case against the Buccaneers?

    4th and 1

    Play Episode Listen Later Aug 23, 2026 39:06


    Matt Derrick and Nick Jacobs recap the Kansas City Chiefs’ second preseason game against the Tampa Bay Buccaneers. The duo breaks down who shined, who still has room for improvement and busts more preseason myths as the Chiefs move closer to the regular season.See omnystudio.com/listener for privacy information.

    ZakBabyTV
    I'm a 911 Dispatcher — A Dead Little Girl Helped Me Solve a Cold Case | True Scary Story

    ZakBabyTV

    Play Episode Listen Later Aug 23, 2026 29:21


    A struggling 911 dispatcher begins receiving the same desperate emergency call from a terrified little girl trapped in the basement of an abandoned house. His supervisors dismiss it as a recurring prank tied to a months-old missing family case, but he can't ignore the fear in her voice. After breaking protocol and following impossible instructions from a mysterious woman on the line, he uncovers a hidden crawlspace containing the remains of a mother and child, finally solving a cold case that haunted the department for months. Even after justice is served, one final supernatural phone call reveals why the voices never stopped ringing.By - gamalfrank#paranormal #creepypasta #scarystories #missing411 #ghoststories #horrorstories #horror #truescarystories

    Global News Podcast
    The Happy Pod: AI helped find the siblings I didn't know about

    Global News Podcast

    Play Episode Listen Later Aug 22, 2026 26:29


    Avtar Singh, who was born in India and is now 66 years old, grew up not knowing his Kenyan-born mother, because his father had separated from her and not told him anything about her.One day he typed the few details he had into AI, and found a blog by someone called Nicci Dhamu, who turned out to be his half-sister. Also, viral baby Milani has become the first giraffe to survive a C-section birth. The team at Tanganyika Wildlife Park in Kansas gave her round-the-clock care to make sure she stayed alive. Plus, 88-year-old Mick Wadge has gained hundreds of thousands of views on social media for sharing his weightlifting journey. He started going to the gym after his wife died.Sophie Woods has become the fastest person to complete the Via Alpina, one of the world's toughest endurance challenges, and how one farmer in Canada is trying to stop food waste through an event called "Ugly Potato Day". Our weekly collection of inspiring, uplifting and happy news from around the world.(Photo: Nicci and Avtar in their late mother's kitchen. Credit: Nicci Dhamu)Presenter: Holly Gibbs. Music composed by Iona Hampson

    The Naked Truth About Real Estate Investing
    EP 513 - Discover How Brian Alfaro Raised $20M+ and Helped Real Estate Operators Raise Capital More Consistently.

    The Naked Truth About Real Estate Investing

    Play Episode Listen Later Aug 21, 2026 52:33


    Before Brian Alfaro helped raise more than $20 million for real estate, his first partnership attempt raised exactly $0. In this episode, Brian breaks down what went wrong on that failed raise — no positioning, no systems, no way for investors to trust him — and how spending the next 11 months building the right infrastructure led to a $1.2 million raise on the very next deal. Through his company, KeelBridge, Brian now helps real estate sponsors and syndicators build the positioning, systems, and strategy they need to raise capital consistently instead of just once. He shares how new capital raisers can "borrow somebody else's credibility" by aligning with experienced mentors and operators, why he believes capital tends to follow confident people, and how discovering an investor's true motivation — cash flow, tax savings, or community impact — is the difference between a pitch that lands and one that falls flat. Brian also opens up about the mistakes he made chasing quick flips with floating-rate debt, what he'd do differently if he could restart his journey, and why he believes real estate has always been, and should remain, a long-term wealth-building tool. If you're trying to raise your first dollar or your next ten million, this conversation is a blueprint for doing it the right way. Five key takeaways:Systems beat hustle. Brian's partner raised $0 with no positioning or systems in place; after 11 months of building real capital-raising infrastructure, they raised over $1.2 million on the very next deal — proof that consistency requires a repeatable process, not luck.Borrow credibility until you build your own. New capital raisers without a track record can lean on mentors and experienced partners, telling investors "I'm surrounded by people who've raised over $100 million" rather than pretending to be the expert themselves.Confidence attracts capital. Brian believes capital tends to follow confident people first — being convicted about what you're doing matters even before you've closed your first deal.Match the pitch to the investor's real motivation. Whether someone wants cash flow, tax savings, or community impact, discovering that motivation on a discovery call and speaking directly to it beats reciting IRR and cash-on-cash numbers nobody asked about.Communication is what protects trust after the check clears. Consistent updates, full transparency even with bad news, and staying in touch the same way you did before the investment are what separate sponsors investors reinvest with from the ones they never hear from again.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

    World Cafe Words and Music from WXPN
    How letting go of control helped Weezer's 20th album shine

    World Cafe Words and Music from WXPN

    Play Episode Listen Later Aug 21, 2026 27:58


    Dubbed "the Gold Album," the rock band's latest record marks a new collaborative approach between the original members.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

    Forbes Daily Briefing
    PTSD Helped Make Vietnam Vet Bob Parsons A Billionaire—But Also Nearly Destroyed Him

    Forbes Daily Briefing

    Play Episode Listen Later Aug 21, 2026 6:50


    Bob Parsons is navigating his golf cart through the twisting dry dirt road of the golf course he built in the Sonoran Desert in Scottsdale, Arizona, avoiding lizards, rabbits and giant saguaros. He stops near the ninth hole, named Catfish, which overlooks a manmade lake and surrounded by three million acres of preserved land. It cost Parsons hundreds of millions of dollars to develop and renovate Scottsdale National, which has two 18-hole courses and the “Bad Little Nine,” a punishingly difficult nine-hole par-three course. He points to the center of the lake where a small black hut sits with the words “Suggestion Box” painted in white.  “This is a marvelous spot to put a suggestion box,” the 75-year-old Parsons tells Forbes. “The vent is painted on. I guess you could try.” After all, Parsons did not become a billionaire by taking other people's suggestions. He built his fortune thanks to his nonstop hustle, often working 60-plus hours straight. He sold his first company, Parsons Technology, which made personal finance and tax software, to Intuit for $64 million in 1994 (or about $165 million today). In 1997, he started domain name registrar GoDaddy and sold a 71% stake for $2.3 billion in 2011 (or $3.4 billion today). By Will Yakowicz, Forbes Staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

    High Performance Health
    How To Build Stronger Bones After 50: The 3 Pillars Every Woman Needs | Angela Foster

    High Performance Health

    Play Episode Listen Later Aug 20, 2026 18:19


    1 in 2 women over 50 will break a bone, and the scariest part is you won't feel it happening. Bone loss is silent, it speeds up in perimenopause and menopause, and by the time there's a warning sign, it's often a fracture. But weaker bones are NOT just an inevitable part of aging. In this video, Angela Foster breaks down the 3 pillars every woman needs to build stronger bones, protect against fractures, and stay strong and independent for decades with the exact, evidence-based way to put each one into practice. You'll learn: - Why your bones lose density in perimenopause - and how to reverse the trend - The single most important type of exercise for bone strength (and how heavy you actually need to lift) - How to "earn the right to jump" - the safe way to add impact training without injuring your tendons - Why walking, weighted vests, and mini-trampolines aren't enough on their own - The 4 nutrients your bones need - and how much protein to eat per day - The simple tests Angela uses with her clients to check they're on track TIMESTAMPS 00:00 - Why 1 in 2 women break a bone (and why you won't feel it) 01:37 - What's really happening to your bones in perimenopause 04:02 - Pillar 1: Strength training. How heavy should you actually lift? 08:58 - Pillar 2: Impact training. How to earn the right to jump (safe progression) 13:40 - Pillar 3: Nutrition - protein for bone health 15:00 - Calcium, vitamin D & K2: what you really need Strong bones aren't built by one workout, one supplement, or one meal. They're built by the choices you make consistently, over years. Pick one pillar and start this week. Want to go deeper? Start here: Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it. https://biosyncing.scoreapp.com/ Reset your hormones, restore your energy, and reconnect with your body in just 21 days. https://www.highperformance-health.com Fresh Start Sunday Newsletter Your weekly 3-minute guide to creating the healthiest, most vibrant version of you. Each Sunday, get one simple habit to boost energy, balance hormones, and enhance longevity - joined by 25,000+ women worldwide. https://angelafosterperformance.com/ The Ultimate Guide to Creatine for Women - https://academy.angelafosterperformance.com/creatine-guide ️ 10 Habits that Helped me reverse my Biological Age by 25 years in Perimenopause -  https://academy.angelafosterperformance.com/10-habits-optin-page About Me: Angela Foster is a corporate lawyer turned health and performance coach, keynote speaker, and creator of the BioSyncing:registered: Method. Host of the High Performance Health Podcast with 500+ episodes featuring world-leading experts in longevity, hormones, neuroscience, and female performance science. The most accomplished women have everything handled on the outside, but their hormones, energy, and nervous system are quietly paying the price. The old playbook stops working in midlife. This channel is designed to help high-performing women optimise energy, hormones, cognitive performance, and longevity using science-backed strategies built around female biology. Angela's personal mission is to help 1 million ambitious women perform better, age slower, and never have to choose between success and their health. If you want to be part of that mission, make sure you subscribe and share the channel with a woman you care about. Follow me for daily health and performance tips: Instagram: @angelasfoster Facebook: @AngelaFosterPerformance

    Uncensored Direct Marketing
    #249 I Helped Build a 9-Figure Business... Here's What Actually Helped Us Grow

    Uncensored Direct Marketing

    Play Episode Listen Later Aug 20, 2026 8:52 Transcription Available


    What happens to your business when you step away?If every important decision still needs your approval, growth eventually becomes harder — no matter how talented your team is.In this episode, I share what I learned helping grow a company from roughly 10 employees into a 9-figure business, where I helped hire the first 90 employees — and what I later learned when I became a founder myself.I break down why capable teams can become overly dependent on the founder, how we unintentionally train employees to bring us problems instead of solutions, and the simple shift I use to encourage independent thinking and better decision-making.We'll cover how to:Build a team that can make good decisions without youHire for judgment and problem-solving, not just task completionStop becoming the approval point for every decisionDevelop employees who bring solutions instead of problemsCreate the leverage you need to scale without working moreThe goal isn't to make yourself unnecessary. It's to build a stronger business that can keep growing even when you step away.

    Volts
    He helped Uruguay decarbonize. Can he help other countries do the same?

    Volts

    Play Episode Listen Later Aug 19, 2026 62:13


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribeRamón Méndez Galain helped Uruguay decarbonize its grid (today it's 98% fossil-free) while keeping the utility public and letting private capital foot the bill. Now he's trying to export the same playbook across the global South. We talk through how Uruguay pulled it off — the hydro “battery” for wind & solar “baseload,” the cross-party political deal, the market redesign — and what actually transfers to countries without the same advantages. We also discuss why, seven years on, no other country has followed Uruguay's path.Chapters:00:00 – Introduction03:09 – From particle physics to a nuclear proposal05:46 – Taking the job as energy secretary07:00 – The 2008 crisis: drought, expensive oil, blackouts09:26 – Getting every party to sign the same plan12:51 – Why climate was not the lead argument15:42 – Attracting private capital without privatizing20:22 – What a public utility made possible23:06 – Planning a grid where wind and solar are the base load29:26 – Thermal plants as insurance, and the last 2 percent32:36 – EVs, smart meters, and building an electrostate37:33 – Why bills fell less than generation costs39:46 – What transfers to other countries44:15 – Optimum curtailment, Colombia, and Haiti50:51 – The political work, and the argument against the dominant narrative56:36 – The Global South and the NDC as development catalyst

    The Manwhore Podcast: A Sex-Positive Quest
    Ep. 658: Spank Me in Kansas City with The Kink Consultant

    The Manwhore Podcast: A Sex-Positive Quest

    Play Episode Listen Later Aug 19, 2026 97:47


    Kinks are nice to have. Fetishes are needs. The Kink Consultant — Amanda Dames — talks to us about how her spanking fetish ripped her from Las Vegas and landed her in the fine town of =checks notes= Kansas City. Amanda Dames is a fellow podcaster and I could tell because we talked for over two hours. Super connected. Helped me understand Secretary a little better. Mentioned:NYC - 8/20 - https://www.eventbrite.com/e/1995206338869CHI - 9/19 - https://www.eventbrite.com/e/1994964794403PHL - 10/3 - https://www.eventbrite.com/e/1997973592800Book: Sex With Shakespeare by Jillian Keenan (Ep. 144)Movie: Secretary Follow The Kink Consultant!Instagram: @the_kinkconsultantPodcast: The Kink Consultant PodcastCoaching: www.AmandaDames.com Follow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida Money StuffVenmo: @BillyProcidaCash App: $billyprocidaPayPal/Zelle: funnybillypro@gmail.com Become a member and join The Peep Show at http://patreon.com/manwhorepodcast Buy your books and e-books through an independent bookstore at http://manwhorepod.com/bookshop Make new friends in The Champagne Room at http://manwhorepod.com/discord Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio and Joey's Formal Waltz by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Strawberry Letter
    Financial Evolution: Justin's journey from a young real estate agent to a multi-industry entrepreneur.

    Strawberry Letter

    Play Episode Listen Later Aug 18, 2026 23:08 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

    Best of The Steve Harvey Morning Show
    Financial Evolution: Justin's journey from a young real estate agent to a multi-industry entrepreneur.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Aug 18, 2026 23:08 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    The Dr. Ashley Show
    161. I've Helped People Lose 480,000 Pounds — Eat These 4 Foods Every Day

    The Dr. Ashley Show

    Play Episode Listen Later Aug 18, 2026 21:11


    I'm sharing the four foods I recommend eating every day to naturally support GLP-1, improve your metabolism, control cravings, and make sustainable fat loss easier. After helping more than 13,000 people collectively lose over 480,000 pounds, I've seen how prioritizing protein, fermented foods, fiber-rich vegetables, and healthy fats can help your body feel satisfied and support lasting weight loss.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists

    About Health and Hormones
    My Breastfeeding Journey- What Helped, What Didn't And What Humbled Me

    About Health and Hormones

    Play Episode Listen Later Aug 18, 2026 50:14


    Today, I'm sharing my personal breastfeeding journey across all three of my children—and how dramatically different each experience has been. After relatively smooth breastfeeding experiences with my first two babies, I went into my third postpartum journey assuming breastfeeding would be the easy part. Instead, it became one of the most challenging and humbling parts of my postpartum experience.I share how my third baby suddenly stopped latching during the day at just three weeks old, despite continuing to nurse perfectly at night. I tried lactation consultants, different nursing positions, craniosacral therapy, pediatric physical therapy, stretches, courses, and more, but nothing seemed to fix the problem. Eventually, I transitioned to pumping throughout the day and nursing at night—and lived that way for months. Then, completely unexpectedly, around nine months old, she began nursing normally during the day again.Throughout this journey, I've developed so much more compassion for how complicated and emotional feeding a baby can be. I'm passionate about breastfeeding and incredibly grateful I was able to continue, but I also believe a mother's mental health matters tremendously and that there is no single “right” way to feed or bond with your baby.Listen in to hear me share:How I prepared for breastfeeding before becoming a mom and why I think prenatal education can make such a differenceWhat my relatively easy breastfeeding experiences with my first two children looked likeHow infertility affected my ability to trust my body during early motherhoodWhy my third breastfeeding journey completely humbled meWhat happened when my baby suddenly refused to latch during the day—but continued nursing normally at nightThe lactation consultants, therapies, positions, stretches, and other approaches I triedWhy I eventually stopped trying to force daytime nursing and created a pumping routine insteadThe mental and logistical load of pumping multiple times every day while caring for three childrenHow a wearable pump gave me back some freedom and allowed me to leave the houseWhy my baby unexpectedly started nursing normally again around nine monthsMy mixed emotions around breastfeeding, formula, pumping, weaning, and protecting a mother's mental healthHow this experience changed the way I soothed and bonded with my third babyWhy motherhood continues to humble me—and why sometimes you can do everything “right” and still have a completely different experience than you expectedWhy I'm ready to wean, take a real break, and finally have my body and time back after years of pregnancy and breastfeeding+so much more.Connect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    Narelle Fraser Interviews
    Melissa Smith - How psych hospital helped heal a broken Policewoman

    Narelle Fraser Interviews

    Play Episode Listen Later Aug 18, 2026 61:18


    Melissa had only ever wanted to be a Policewoman & joined virtually the minute she was old enough (18yr 6 months) & loved the fulfilment & satisfaction she gained from her work. And then one day, she recalls "my head broke" & she came crashing down, having no idea how mentally unwell she was. A hospital psych said one time, "You were only injured because you were brave" & it changed her whole mindset because until then, she'd felt she was 'weak' for becoming unwell. Mel's candid honesty about her multiple admissions to a psych hospital are refreshing to hear & how accepted & validated she felt on walking through those doors. An amazing woman...Mad Mel's Mic - Podcast on Spotifyhttps://www.madmelsmic.comEmerge & See (supporting cirrent & former serving paid & volunteer Emergency Service Workers in NSW & ACT Australia) e: info@emergeandsee.org.aum: 0491 020 061Other support services include;BeyondBlue: 1300 224 636Lifeline: 131 114Suicide Call Back Service: 1300 659 467Mental Health Line 1800 011 511 (NSW Health's 24/7 statewide FREE service linking people with NSW Health mental health servicesMens HelpLine 1300 78 99 78Phoenix Australia (assists in Posttraumatic Mental Health) 1800 329 191 Hosted on Acast. See acast.com/privacy for more information.

    The Steve Harvey Morning Show
    Financial Evolution: Justin's journey from a young real estate agent to a multi-industry entrepreneur.

    The Steve Harvey Morning Show

    Play Episode Listen Later Aug 17, 2026 23:08 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee. Purpose of the Interview To showcase Dr. Lee’s journey from a young real estate agent to a multi-industry entrepreneur. To inspire listeners with strategies for wealth-building through real estate, construction, and logistics. To encourage financial literacy, ownership, and collaboration within underserved communities. To issue a call to action for minorities to explore opportunities like Amazon DSP and real estate investment. Key Takeaways Early Career & Education Started young in real estate, embraced discomfort in rooms dominated by older professionals. Leveraged millennial tech skills (social media marketing) to help veteran brokers grow. Earned a doctorate degree and became a licensed real estate broker. Social Media as a Business Tool Built a strong presence on TikTok (90K followers) and other platforms. Helped older real estate firms thrive by creating digital visibility. Emphasized that “business must look as good online as in person.” Financial Literacy & Homeownership African-American communities often lack foundational financial knowledge. Key barriers: misunderstanding credit, fear of debt, and lack of exposure to ownership benefits. Advocates teaching the difference between good debt (real estate) and bad debt (consumer credit). Real Estate Process Initial onboarding: credit score, income, tax filing. Connect clients with lenders, secure pre-approval, then negotiate and close within 30–45 days. Uses property tours as motivation even for those not yet approved. Pooling Resources for Wealth Industry dominated by white men and foreign investors who use syndication. Dr. Lee created a private family fund with fraternity brothers and friends. Acquired 150+ apartment units and commercial properties by pooling resources and forming LLCs. Amazon DSP Opportunity Owns an Amazon Delivery Service Partner business (42 trucks, 200 employees). Offers minorities a chance to apply for DSP with $10K grant. Taught him true CEO skills: HR, payroll, compliance, and scaling operations. Construction Business Entered construction after experiencing exploitation in fix-and-flip projects. Learned the business side (permits, change orders) and got licensed. Built major projects like a 10,000 sq. ft. restaurant in Atlanta. Advocates for Black representation in construction, an industry dominated by whites and Hispanics. Personal Background Raised in New Orleans during Katrina by a single mother and grandparents. Mother invested FEMA checks into real estate, teaching him property management and renovation skills early. Believes knowledge is power and emphasizes planning and consistency. Notable Quotes On embracing discomfort:“I learned to embrace the uncomfort and make it one of my biggest strengths.” On social media:“You have to make your business look the same way online as in person.” On financial literacy:“Real estate is always going to be good debt. Bad debt is the Macy’s card.” On collaboration:“Pooling resources shows how far we can go and how fast we can go—but together.” On planning:“If you don’t plan, you plan to fail. All you have to do is stick to the plan.” #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    The Fit Mess
    Old Boats Meet New Bots - How AI Helped Fix a 1970s Fishing Boat in Alaska

    The Fit Mess

    Play Episode Listen Later Aug 17, 2026 18:08


    Most people picture AI helping with emails and slide decks — not diagnosing a broken hydraulic system on a 32-foot commercial fishing boat with no cell signal. That's exactly the problem Jason ran into on a two-week fishing trip to the Kenai Peninsula, in the middle of one of the weakest sockeye runs Cook Inlet has seen in recent memory. When the boat's hydraulics failed mid-haul, Jason ran the same questions past two sources at once: a group of veteran fishermen with decades of hands-on experience, and ChatGPT, working off nothing but a nameplate photo and a few blurry pictures of a cracked part. In this episode, Jeremy and Jason unpack what actually happened when AI met a problem with no manual, no internet, and no room for a wrong answer — and what it means for the much bigger claim that AI only works at a desk.Key MomentsKey Moments (Show Notes):0:00 — Jason's cold open: using ChatGPT to solve a 1970s boat problem with almost no signal0:27 — Two weeks commercial fishing near the Kenai during one of the worst harvests in decades1:58 — Learning the ropes as the "greenhorn" — and being told to stop being gentle with the fish3:46 — Six-to-nine-foot swells hit and the hydraulic reel stops turning mid-haul8:12 — Consulting ChatGPT and "the oracles" (the veteran fishermen at Camp Dignity) at the same time10:39 — How AI identified a broken part and its likely manufacturer from four blurry photos11:31 — Why nobody on the boat said "it's broken, game over"~13:00 — (approx.) The AI drone idea runs into an Alaska flight regulation nobody expected14:56 — The "boat mechanic out of a job" question — and why it doesn't hold up16:07 — The real risk out there (and why it isn't the robots)

    Meditations by Gregory T. Obert
    How Nick Gaylord's Podcast Helped Him Move Through Grief

    Meditations by Gregory T. Obert

    Play Episode Listen Later Aug 17, 2026 45:17


    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

    High Performance Health
    Longevity Masterclass: How Women Can Live Longer, Stronger & Healthier

    High Performance Health

    Play Episode Listen Later Aug 17, 2026 38:58


    Somewhere in your late 30s and 40s, everything you used to do stops working. The energy drains, the middle thickens, the sleep gets lighter, and your sharpness goes fuzzy. Here is what almost no one tells you: this is not you failing at willpower. Most of the longevity advice you have been handed was built on male data and biohacker experiments, and it was never designed for a woman in midlife. In this longevity masterclass, I bring together four of the most respected voices in health and longevity, Dr Stacy Sims, Dr Gabrielle Lyon, Liz Earle, and Professor Valter Longo, to cut through the noise on what actually moves the needle.I also share my Longevity 7, the seven simple, sustainable changes that took me from being hospitalised with double pneumonia at 38 to a biological age over 20 years younger than my actual age, with an elite VO2 max and the bone density of a 25 year old. This is a practical, physiology first masterclass for high performing women who are done with generic wellness advice and want to build a body that stays strong, sharp, and energised for decades. WHAT YOU WILL LEARN - Why is most longevity advice wrong for women over 40? - What are the foundations of longevity that actually matter? - Is sleep consistency more important than sleep duration? - How much protein do women over 40 really need? - Can eating more protein damage your kidneys? - What are exercise snacks and do they raise VO2 max? - How do you build muscle and slow aging in midlife? - Why does plant diversity matter for gut health and inflammation? - Do omega 3s protect your brain and mood as you age? - Does morning sunlight help your skin make collagen? - Is sunscreen blocking your vitamin D? - What is the fasting mimicking diet and how often should you do it? TIMESTAMPS- 00:00 The Longevity Mistake Women Make, Why Male-Data Advice Fails And How She Reversed Her Biological Age 20 Years - 06:45 The Longevity 7 Pillars: Daily Movement, Protein And Plant Diversity, Omega-3s, Sleep Consistency, Purpose And Nature - 17:45 Building Muscle For Longevity, Diet Vs Exercise, How Much Protein You Need And Debunking The Kidney Myth - 23:10 Does Sunscreen Block Vitamin D, The SPF Myth And How Morning Light Builds Collagen For Longevity - 31:45 The Longevity Diet For Your Ancestry, Fasting Mimicking For Autophagy And The Simplest Fasting Window That WorksVALUABLE RESOURCES A BIG thank you to our sponsor who make the show possible: • Stride - Find out your biological age and how your daily habits are influencing it with DNA, bloodwork and microbiome testing with a Stride One membership https://www.getstride.com/angela/ for 10% off  Want to go deeper? Start here: Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

    Still A Part of Us: A podcast about stillbirth and infant loss
    My Therapist Helped Me See How To Give Myself Grace | Advice From A Mother Of Loss

    Still A Part of Us: A podcast about stillbirth and infant loss

    Play Episode Listen Later Aug 16, 2026 30:50


    Jenna and Winter talk about what has helped after the passing of Noah almost 17 years ago. Noah was almost 1 years old when has passed due to SUID. Jenna and her husband were able to start a foundation in Noah's honor which led to her joining the Faith's Lodge (now Child Loss Foundation https://www.childlossfoundation.org/ ). Jenna talks about how when they were first mourning Noah, she didn't have the mental capability to plan a meal and how life saving all the meals that were provided for her and her family. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs.  Or if you want to purchase an "Always a Part of Us" Legacy Gift for $20, you'll be providing to one of these families that shares their story, full transcriptions, mp3s, and mp4s of the recordings of their baby's birth story and advice episodes for their family history records. You will also get a shout-out on an upcoming episode. Thank you! Donate: https://ko-fi.com/stillapartofus SUBSCRIBE to our YouTube channel for more birth stories from families who have experienced a stillbirth or infant loss. We're grateful that you're part of our community! https://www.youtube.com/stillapartofus SUBSCRIBE to our podcast Still A Part of Us, wherever you find podcasts. Links (some of these links are affiliate links, which means we may get a small commission off your purchase, at no extra cost to you): Website: http://stillapartofus.com/ Grief Support Groups: https://nationalshare.org/ #stillbirthstory #stillborn #stillbornstory #birthstory #infantloss #infantdeath #babydeath #stillmychild #podcast  #birthstories #babyloss #mybabydied #bereavedmother #bereavedfather #infantlossawareness #dadsgrievetoo #mamasgrief #pals #childloss #lifeafterloss #saytheirnames #babylossawareness #breakingthesilence #grievingmom #grievingdad #bereavedparents #pregnancyandinfantlossawarenessmonth

    Own Your Health
    Julia Bradbury: The Daily Habit That Helped Me After Breast Cancer

    Own Your Health

    Play Episode Listen Later Aug 16, 2026 43:53


    TV presenter and wellness advocate Julia Bradbury joins Katie Brindle for a conversation about the daily habits that transformed her health after breast cancer. Julia and Katie talk about the healing power of nature and breathwork as well as longevity, movement and mindfulness - and the simple practices that can help you live a healthier life.Julia Bradbury's #1 Sunday Times bestselling book Hack Yourself Healthy is available to buy in paperback online and in bookstores. Find out more about Julia at: https://juliabradbury.com/--------------------------------------------More information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.

    'The Mo Show' Podcast
    From Family Business to FTSE 100 Giant: The Man Who Helped Build a Pharma Empire | Mazen Darwazeh | Live from the World Economic Forum, Dalian

    'The Mo Show' Podcast

    Play Episode Listen Later Aug 15, 2026 40:45


    Mazen S. Darwazeh is the Executive Chairman and Deputy Chief Executive Officer of Hikma Pharmaceuticals, and a Jordanian senator currently serving his fifth term.His journey with Hikma began in 1985 as a medical representative.Over the next four decades, he rose through the company to lead its MENA business and help shape Hikma into the largest pharmaceutical company by sales in the region and a FTSE 100 multinational employing around 9,500 people across three continents.Recorded in Dalian, China, this conversation was made possible thanks to the World Economic Forum, who facilitated the episode during the Annual Meeting of the New Champions.On this episode, we talk about what it takes to preserve the values of a family-built company as it becomes a global institution, Hikma's ambitions for healthcare in the Middle East, the growing role of biosimilars and biotechnology, and the challenge of ensuring access to essential medicines in a region shaped by geopolitical uncertainty.We also discuss China's evolving role in the pharmaceutical industry, Mazen's perspective from both business and public service, and what four decades in healthcare have taught him about leadership, longevity and building something that lasts.

    Unjaded: Human Design for Intentional Entrepreneurs
    229 How Human Design Helped a Veterinarian Build a Business Around Compassion | Jenn Robertson | 3/5 Emotional Projector Human Design

    Unjaded: Human Design for Intentional Entrepreneurs

    Play Episode Listen Later Aug 14, 2026 59:05


    Designed to Profit Stories - Summer Series Part 6 of 13From Veterinarian to Entrepreneur: Building a Purpose-Driven BusinessHow do you build a business around one of the hardest experiences people will ever face?In this episode of the Designed to Profit Stories series, I'm joined by Jen Robertson, a 3/5 Emotional Projector, veterinarian and founder of Sage Paws, where she helps pet parents prepare emotionally for the loss of a beloved pet.Jen shares the deeply personal journey that led her from veterinary medicine into entrepreneurship, how Human Design helped her trust her path, and why recognition—not hustle—has become the compass for building her business.We also dive into what it actually feels like to be a Projector in business, how to recognize aligned invitations, why she chose to pause one business to fully commit to another, and how validation became the foundation of everything she creates.Whether you're navigating grief, building a purpose-driven business, or trying to trust your own path, this conversation is full of wisdom you'll carry with you.In This EpisodeWhat it means to be a 3/5 Emotional ProjectorBuilding a business around anticipatory pet loss griefWhy purpose often reveals itself through lived experienceTrusting invitations and recognition in Human DesignLearning to follow emotional authority in businessThe difference between forcing and flowing in entrepreneurshipWhy Jen chose to pause one business to fully commit to anotherThe challenge of trying to combine two businesses into oneCreating content that helps people instantly feel seenWhy podcasting became the perfect platform for her messageBuilding offers before creating contentHow Human Design creates a more sustainable businessMemorable MomentsThe family who chose Jen because they "saw compassion in her eyes."Why anticipatory grief deserves a name.The postpartum moment that completely changed Jen's life.How recognition feels for a Projector.The difference between the right invitation and the wrong one.Why pausing a business isn't the same as failing.Connect with Jenn Robertson @_sage_paws and at www.sagepaws.comStep inside Designed to Profit here

    Academic Woman Amplified
    How Navigate Helped Augusta Williams Submit 6 Articles Last Year

    Academic Woman Amplified

    Play Episode Listen Later Aug 13, 2026 22:18


    Augusta Williams joined Navigate to help ease the transition from a federal job back into academia. Navigate not only helped her do that, it also helped her manage her co-authoring with students more effectively and effficiently. The result? Three published articles and six more under review in ONE YEAR. Join my signature program, Navigate, to publish your backlog of papers: https://scholarsvoice.org/navigate/   Sign up to my FREE email newsletter, In The Pipeline, for weekly emails on academic writing and publishing. Scroll to the form at the bottom of the page: https://scholarsvoice.org/  

    SHE MD
    Kim Kardashian's Battle With Psoriasis: What Finally Helped

    SHE MD

    Play Episode Listen Later Aug 13, 2026 45:53


    Kim Kardashian joins Mary Alice Haney and Dr. Thais Aliabadi on SHE MD for an honest conversation about living with psoriasis and psoriatic arthritis. Kim opens up about her first flare, the challenges of managing psoriasis in the public eye, the treatments and lifestyle changes she's tried, and what finally helped get her symptoms under control. Alongside Dr. Wallace, Mary Alice and Dr. Thais break down what psoriasis actually is, how it can affect the joints and other parts of the body, how it's diagnosed, and when it's time to see a dermatologist or rheumatologist. They also discuss genetics, stress, self-care, and why understanding what's happening beneath the skin is so important.Kim also shares why she's chosen to be open about her health and use her platform to bring more awareness to psoriasis and help others feel less alone.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsSmile Set:  Listeners of our show get an additional 35% off discount when they go to smileset.com/shemd. With this discount, you can get the smile of your dreams for under 1,300 bucks. Ladder:  If you have an iPhone, head to ladder.fit/shemd. Take the quick quiz and find your plan. You'll get a free seven-day trial, no credit card required, and $10 off your first month when you join.BEAM Minerals: Get 20% off your first order at beamminerals.com/shemd with code SheMD.Gusto:  Try Gusto today at gusto.com/shemd and get three months free when you run your first payroll. Acely:  If your student is heading into testing season and you wanna help them achieve a life-changing score, go to acey.com and use code SheMD for 20% off today.Skylight Frames:  Go to myskylight.com/shemd for $30 off your 15-inch calendar. What You'll LearnWhat psoriasis is and how it affects the skinWhy psoriasis is considered an immune-mediated conditionThe different types of psoriasis and how they can presentHow psoriasis can be connected to psoriatic arthritisWhy diagnosing psoriasis and psoriatic arthritis can sometimes be complicatedWhen topical treatments may be enough and when systemic therapy may be consideredWhy certain topical steroids need to be used carefullyHow stress and the mind-body connection may relate to psoriasisWhat Kim Kardashian experienced throughout her own psoriasis journeyWhy seeking medical care is important instead of relying solely on social media or home remediesKey Timestamps00:00 Welcome Kim Kardashian & Dr. Daniel J. Wallace02:25 Kim's First Psoriasis Flare at Age 3009:04 What Exactly Is Psoriasis?15:05 When to See a Dermatologist or Rheumatologist22:25 How Doctors Diagnose & Evaluate Psoriasis26:22 Topical Steroids & How to Use Them Safely29:32 Kim's Psoriatic Arthritis & Flare-Up Experience33:45 Kim's Skincare & Self-Care Routine35:45 Kim on Living With Psoriasis in the Public Eye38:13 Kim's Workout, Supplements & Wellness Routine41:04 Kim's Advice to Her Younger Self43:48 5 Things to Know If You Think You Have Psoriasis44:39 Final Thoughts & GoodbyeKey TakeawaysPsoriasis can look different from person to person and may range from localized skin lesions to more extensive disease.Psoriasis can affect more than the skin, including the joints and potentially other parts of the body.Psoriatic arthritis can develop in people with psoriasis and may cause joint pain and swelling.Treatment depends on the type and severity of psoriasis, and some people may require systemic therapy.Strong topical steroids can be effective but need to be used carefully, particularly on the face.Stress, self-care, exercise, and overall lifestyle can be important parts of managing health, although individual triggers and experiences vary.Medical evaluation is important when psoriasis is suspected, especially when joint symptoms are present.Guest Bio: Kim KardashianKim Kardashian is a cultural trailblazer, actress, fashion icon, activist, entrepreneur, and devoted mother of four. She revolutionized the shapewear market with her cult-favorite brand SKIMS and has significantly transformed the beauty industry through her highly successful cosmetic and fragrance lines, KKW Beauty and KKW Fragrance. Beyond her business acumen, Kim is a powerful advocate for criminal justice reform and is currently pursuing a law degree. Her influence on contemporary culture is unparalleled, making her a defining figure of our time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dr. Ashley Show
    161. I've Helped People Lose 480,000 Pounds — Eat These 4 Foods Every Day

    The Dr. Ashley Show

    Play Episode Listen Later Aug 13, 2026 21:42


    I'm sharing the four foods I recommend eating every day to naturally support GLP-1, improve your metabolism, control cravings, and make sustainable fat loss easier. After helping more than 13,000 people collectively lose over 480,000 pounds, I've seen how prioritizing protein, fermented foods, fiber-rich vegetables, and healthy fats can help your body feel satisfied and support lasting weight loss.GET A CUSTOMIZED WEIGHT LOSS PLAN:Have a free 1-on-1 call with our Expert Nutritionists

    China In Focus
    Fake Marriages Helped Thousands Get Green Cards - China in Focus

    China In Focus

    Play Episode Listen Later Aug 13, 2026 21:31


    00:00 Intro01:17 Fake Marriages Helped Thousands Get Green Cards03:35 TikTok Allowed on U.S. Government Devices Again03:56 How Beijing Could Still Access TikTok Data07:15 FCC Expands Restrictions on Chinese Tech09:34 Former Chinese Premier Zhu Rongji Dies at 9710:16 Zhu Took a Softer Line on Falun Gong in 199911:24 Taiwan Jails Election Meddler Tied to Beijing12:11 Taiwan Drills Simulate Missile Resupply, Drone Defense12:43 China, Indonesia to Hold Drills Off Taiwan's Coast13:08 N. Korea Fires Missile Ahead of U.S.-South Korea Drills14:22 U.S. Races China to Secure the Future of 6G

    Open Mic with Chuck Tuck
    Knowing This One Thing Helped Me Understand: Alzheimer's

    Open Mic with Chuck Tuck

    Play Episode Listen Later Aug 13, 2026 54:53


    When Caring for Someone With Dementia Means Learning to Care for Yourself TooAlzheimer's disease and other forms of dementia don't just change the life of the person diagnosed—they can transform the lives of everyone who loves and cares for them.In this powerful episode of The Raw Vibe Podcast, Chuck Tuck sits down with James Sylvan Russell and Carol Hosler for an honest and deeply personal conversation about Alzheimer's, dementia caregiving, family, love, loss, resilience, and the importance of supporting the caregiver as much as the person receiving care.James shares his firsthand experience caring for a loved one with dementia and the lessons he learned about the emotional and practical challenges caregivers face. We explore the loneliness, stress, exhaustion, and uncertainty that can accompany dementia caregiving—and why caregivers need their own support system to avoid becoming isolated and overwhelmed.A central part of our conversation is the four pillars of a Love Team: Care, Prepare, Share, and Repair.These four principles offer a practical framework for building a community around someone living with Alzheimer's or another form of dementia while also giving the primary caregiver the support they desperately need.CARE — Commit to being present and providing meaningful support.PREPARE — Learn how to connect with someone living with dementia through memories, music, stories, photographs, familiar objects, and meaningful experiences.SHARE — Communicate with other members of the support team, share experiences, celebrate successes, and learn from challenges.REPAIR — Recognize when something isn't working, adapt, try new approaches, and continually improve the caregiving experience.Carol and Jim also share their deeply personal journey of love, caregiving, loss, and finding meaning through one of life's most difficult chapters.This conversation is about much more than Alzheimer's or dementia. It's about human connection, compassion, community, and the understanding that no caregiver should have to do this alone.Whether you are caring for a parent, spouse, partner, family member, or friend living with dementia—or know someone who is—this episode offers hope, perspective, and practical ideas for creating a stronger support network.

    Heal Squad x Maria Menounos
    1328. Jennifer Esposito: How Leaving Hollywood FINALLY Calmed Her Nervous System + Why Fresh Kills Helped Her Find Her voice

    Heal Squad x Maria Menounos

    Play Episode Listen Later Aug 12, 2026 54:55


    Hey, Heal Squad! We're back with Jennifer Esposito, actress, director, New York Times bestselling author of Jennifer's Way, and the writer-director-star of the award-winning film Fresh Kills. Today Jennifer is getting into the full story behind Fresh Kills… where the idea came from, what it cost her to make it, and why the industry did everything it could to make sure you never heard of it. From growing up in Staten Island surrounded by the mafia and the young women trapped inside that world, to betting her house(literally!)  on a film she believed in with everything she had, Jennifer takes us through the fight of her creative life. She opens up about members of the industry who didn't show up when she needed them most, the standing ovation at Tribeca that still couldn't get her a distribution deal for an entire year, and the Hollywood machine that tried to bury Fresh Kills. And now that a major studio is positioning their new Godfather film as the "first female mafia story"? Jennifer has something to say about that. Then just when you think the story can't hit any harder, she lands in Paris,  and for the first time in her entire life, her nervous system goes quiet. She tells us what life is like in Paris, and how she's finally transformed her life and health for the better.  HEALERS & HEAL LINERS You were never the problem. Jennifer spent years in Hollywood shrinking herself to fit a mold that was never built for her…. told she wasn't the right type, wasn't white enough, wasn't the girl next door. The moment she stopped trying to be what everyone else needed her to be and started making Fresh Kills on her own terms, everything changed. Bet on yourself before you ask anyone else to. Jennifer mortgaged her house because she was done asking people who didn't believe in her to fund something they couldn't understand. When no one would greenlight her vision, she greenlit it herself. That is the Heal Squad mindset. Stop waiting for someone to give you what you already know you deserve, and start moving. You can't heal in the environment that made you sick. Three months in Paris and Jennifer barely recognizes herself. Smiling on the street. In the pool. Playing records. She says she has never in her entire life had a calm nervous system, until now.  Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow & DM Jennifer on Instagram: https://www.instagram.com/jesposito/ Watch Fresh Kills On Amazon & Hulu: https://www.amazon.com/gp/video/detail/B0F1R6WV33?ref_=atv_dp_share_cu_r https://www.hulu.com/movie/fresh-kills-6dc67f61-efc6-4cf2-8000-06144ef58e9f Check out Jennifer's Way: My Journey with Celiac Disease--What Doctors Don t Tell You and How You Can Learn to Live Again: https://a.co/d/01EQTdB1 Check out Jennifer's Way Kitchen: Easy Allergen-Free, Anti-Inflammatory Recipes for a Delicious Life:  https://a.co/d/00PHXToq More About The AIP Diet: https://www.healthline.com/nutrition/aip-diet-autoimmune-protocol-diet ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    Colorado Matters
    August 12, 2026: A protest that helped launch a movement

    Colorado Matters

    Play Episode Listen Later Aug 12, 2026 48:29


    You can draw a line between a protest in Denver and the passage of the Americans with Disabilities Act. A half century later, the fight for access continues. Today we share some of that history with NPR's podcast, "The Sunday Story," hosted by Ayesha Rascoe with guests Joseph Shapiro from NPR and CPR's Stephanie Wolf, and we look ahead at the current challenges. Then, the world premiere of a play at the Denver Center for the Performing Arts inspired by the movement, called "504: The Musical." Director Ben Raanan and actor Jolee Harston from Phamaly Theatre Company spoke with CPR's Alejandro Alonso Galva for our series "Raise the Curtain." 

    Seattle Now
    A mass evacuation drill this spring helped Spokane respond to wildfires

    Seattle Now

    Play Episode Listen Later Aug 11, 2026 13:52


    In Spokane, wildfires destroyed or damaged more than 900 structures last week. Thankfully, no casualties have been reported, but roughly 67,000 people had to evacuate. The city practiced an evacuation this spring, which likely helped the city’s response. Ashley Bosa helped with the evacuation drill. She’s a post-doc researcher at Boise State University’s Resilience Institute. She’s written about how the drill paid off for the nonprofit news organization The Conversation. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online or on the KUOW App.See omnystudio.com/listener for privacy information.

    The Gentle Rebel Podcast
    Music Helped Me Make Sense of You, Me, and Everything That Happened

    The Gentle Rebel Podcast

    Play Episode Listen Later Aug 11, 2026 32:17


    This episode of The Gentle Rebel Podcast is a bit different from normal. It contains the audio from It Just Sort of Happens, the short film I produced for the HSP Gathering in Oulu, Finland, at the start of August. You can watch it here. https://youtu.be/NWaK8O4VLuo The film is an audiovisual collage of stories from throughout my life. It has a particular focus on the role of songwriting and music-making in helping me make sense of myself, my experiences, and the way the world is. I believe creativity is especially in nurturing our relationship with our innate sensitivity. But when we absorb messages from the cultures we swim in, they can disconnect us from these natural aspects of ourselves. I hope ‘It Just Sort of Happens’ gives you reassurance and confidence that you’re not alone. Language Beyond Words Music has always been my natural language.It speaks when words aren’t enough.Music helps things make sense. What about you? These aren’t stories about what sensitivity or creativity should look like for everyone. I don’t believe that’s how it works. Rather, they are just a handful of my stories, which I hope may encourage you to notice, connect with, and continue developing your own. Questions To Consider At the HSP Heimojuhlat gathering in Oulu, I scattered mini-zines around the room. They contained questions to help people consider their relationship with the film’s themes. They may be especially useful if you’re feeling stuck in some way right now, or if you’re ready to let your creativity give voice to your sensitivity and your sensitivity give shape to your creativity… What is something you remember creating as a child? What made it memorable? What does society value that you don’t? What is something you care about that others often overlook? When do you wish time would stand still so you could dwell there for longer? What made you laugh this week? What helps you process and observe what’s going on within you? What are you waiting for the courage to do, try, or start? Let the film’s sound wash over you and see what catches your attention. It’s worth finding somewhere quiet to listen, and with headphones if possible. Share Your Reflections And if anything connects for you, or you have a question about something I’ve shared, I’d love to hear from you. Head to this page for links to the original source materials and to get in touch. Courtyard Replay Log in below to view the replay of our community conversation in response to the film. It will be available until the end of August 2026. Or become a Courtyard member if you don’t yet have an account. Email Address Password Remember Me

    Freakonomics Radio
    684. He Helped Clean Up the Last Crash. Does He See Another One Coming?

    Freakonomics Radio

    Play Episode Listen Later Aug 7, 2026 66:59


    Former S.E.C. chair Gary Gensler has had a front-row seat to numerous financial booms and busts. How does he feel about America's massive bet on A.I.? “Something has to give.”   SOURCES: Gary Gensler, professor of the practice of global economics, management, and finance at M.I.T.   RESOURCES: This Time Is Different: Eight Centuries of Financial Folly, by Carmen Reinhart and Kenneth Rogoff (2011). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    america crash helped cleanup simplecast another one kenneth rogoff carmen reinhart financial folly
    The Smoking Tire
    The Great Vespa Trip; The Internet That Helped Cars the MOST?

    The Smoking Tire

    Play Episode Listen Later Aug 6, 2026 111:29


    Which part of the internet had the greatest impact on car enthusiasm? Matt Farah rode his Vespa 500 miles up the California coast and lived to tell the tale; Flock continues to get flamed; and Patreon questions include: Which part of the internet helped cars the MOSTHow to prep a $2kL Mini Cooper for track workLegs or hands?Why are car enthusiasts focused on investing?Best mid-engined car for under $200kWill the Rivian R2 hurt us?Would the Temerario be better with a V10?Sporty used wagon for $60k?Would a cheap off-road sports car sell?What we would do with 10x and 100x the Patreon subs (hint: ocean)G90 vs BMW 7 Series: easy questionChoose: bad auto or perfect CVTAnd many more Recorded August 6, 2026 Grab a jacket! https://www.thegrottomenswear.com/thesmokingtire/ Tickets to our live show: https://improv.com/irvine/event/the+smoking+tire+live+feat.+smith+and+sniff+with+matt+farah%2C+zack+klapman%2C+richard+porter%2C+and+jonny+smith/14213624/ Right now, save up to 20% on mattresses and up to 25% on everything else when you go to Casper.com. FitBod Get 25% off your subscription or try the app FREE for seven days at https://Fitbod.me/tire Hims Ready to reach your goals? Visit https://hims.com/tire to get a personalized, affordable plan that gets you. Enter to WIN a 2025 Porsche 911 Turbo S! Podcast Link: https://www.dreamgiveaway.com/tickets/porsche?promo=SMOKINGTIRE Get 4X bonus tickets with any donation of $25 or more. With every donation you are helping benefit some wonderful veterans' and children's charities. Use Podcast Promo Code: SMOKINGTIRE Promo Code Offer: Get 4X bonus tickets with any donation of $25 or more. With every donation you are helping benefit some wonderful veterans' and children's charities. Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST #cars #comedy #podcast Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

    Mike Force
    Carry Is Not Enough: The Armed Citizen Who Helped Stop the Idaho Shooter

    Mike Force

    Play Episode Listen Later Aug 4, 2026 36:09


    An armed citizen and an off-duty Idaho State Police trooper are credited with confronting the gunman who killed three people and wounded seven at an In-N-Out in Twin Falls, Idaho. Police believe their actions drove the shooter away and prevented additional casualties.In this episode of Mike Force, Mike breaks down what this incident teaches us about concealed carry, situational awareness, the OODA loop, decision-making under pressure and the responsibility that comes with carrying a firearm. Owning a gun is not the same as being prepared to use one. Training, judgment, medical capability and accountability for every round are what matter when an ordinary day suddenly becomes a fight for survival.Follow!https://youtube.com/@UCcj3FycZBXIPNj7QIBKTIDw Wellness Guide * Human Performance TRT https://hp-trt.com Use code: Glover for 20% OFF at checkout.* Longevity Farms https://getlongevityfarms.shop/ code MIKE15 for 15% OFF at checkout.Sign up for our email https://longhaulsupplycompany.comFanny Pack for EDC in stockhttps://longhaulsupplycompany.comPRIMAL POWER BAR - Use GLOVER20 to save 20% OFFhttps://primalpower.com/pages/mike-gloverFollow the underground https://patreon.com/mikegloverGet your Carnivault Subscription and Save on Changing Beef Prices by locking in your prices - The best freeze dried meat for prep or dinner. Use “MG10” to save!https://www.carnivault.com/promo-packs Wastach Wagyu Beef Premium Meat Snacks "MG20" saves 20% off!New Bundle Pack from WWhttps://wasatchwagyu.com/product/wagyu-sweet-spicy-stick-bundle-hot-honey/Follow me on Instagram https://instagram.com/mikegloveractual https://instagram.com/mike.a.gloverMy Book Prepared https://a.co/d/08TMwNe1