Podcasts about helped

Over a million African soldiers fought in World War II—their contributions largelyerased from the history books.See omnystudio.com/listener for privacy information.

Robert explores how Jeffrey Epstein used his friendship with Brock Pierce and his influence with Blizzard CEO Bobby Kotick to push for micro transactions in video games to "indoctrinate" children.See omnystudio.com/listener for privacy information.

Overthinking isn't a thinking problem. It's a believing problem. In this episode, I go deeper into last week's “Now, Later, Not For Me” framework and share the next layer of how to stop treating every thought in your head like it's the truth. I share the 4 mental traps that keep you stuck, the reason your nervous system keeps sounding the alarm, and the pattern-interrupt technique I've used for years to retrain my brain. Tune in to learn how to stop over-believing fear and reprogram your default thoughts. Check out our Sponsors: Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS Overthinking is a nervous system safety pattern. The 4 thought patterns that sabotage your confidence. How childhood embarrassment can shape your adult confidence. The physical “pattern interrupt” I use to stop fear thoughts mid-spiral. Why most people are exhausted by their thinking long before they're exhausted by the work. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci

What happens when a podcast that is already working gets refined with clarity, strategy, and the right support? If you have some traction but feel like you are leaving growth, income, or impact on the table, this episode will show you what is possible when you stop doing it alone and start building with intention. In this conversation, we share what changed when Nick and Haley made one strategic decision to niche down and refine their message inside Podcast to Profit. Through a focused rebrand, clearer copy, and a successful live launch, they gained direction and scalability. By using podcasting and email together, they grew to nearly half a million downloads and generated $18K in revenue. As you listen, put yourself in their seat. Imagine what could happen if you optimized what you already have, clarified your message, and made one aligned decision instead of ten scattered ones. This episode is meant to inspire you to see that this kind of growth is possible for you, too. I pray this blesses you!   Ready to Start or Grow Your Business and Make Consistent Income From a Podcast?  Join my FREE, LIVE 5-Day Profitable Podcast Bootcamp! Discover a simple, God-led way to use a podcast to create sustainable income and meaningful impact—without hustling or being glued to social media.

Alex Crowther, founder of Pain Coach Academy, a training and mentoring organisation that helps people living with chronic or complex pain, as well as those who have gone through deep personal challenges, to calm their nervous systems, retrain their brains, and rediscover their capacity to heal.Through evidence based neuroscience, emotional regulation, behavior change, and a compassionate, hope filled approach to transformation, Alex guides future Certified Pain Coaches to blend science with humanity in a way that creates real change in their clients' lives.Now, Alex's journey of losing everything he thought defined him and rebuilding from chronic pain demonstrates how suffering can become the doorway to purpose, service, and a movement that is redefining how the world understands pain.And while he leads what he describes as both a miracle and a marathon, he continues to show that purpose is always more powerful than pain.Here's where to find more:paincoachacademy.comhttps://www.facebook.com/profile.php?id=100068063355401https://www.linkedin.com/company/pain-coach-academy________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

After the recession upended her architecture career, building a tiny house on wheels helped Macy Miller recover financially and dramatically lower her housing costs. She shares what that decision has opened up for her family—more freedom, more flexibility, and a life that better fits their values—and why similar options could matter for many others. When her small home in a central Boise neighborhood drew attention at city hall, Macy stayed in the conversation, helping the city pilot and eventually change its rules to make room for legal tiny houses. ADDITIONAL SHOW NOTES Local Recommendations: Book People Hello Everything Mikey's Gyros Palouse Clearwater Environmental Institute  One World Cafe Hodgins Drug and Hobby Minimotives.com Tiny House Petition Tiny House Tour Tiffany Owens Reed (Instagram) Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!   This podcast is made possible by Strong Towns members. Thank you!

The Department of Justice has faced backlash from members of Congress and survivors of Jeffrey Epstein following the release of millions of documents with inconsistent redactions of key names and details. On Today's Show: Vicky Ward, investigative journalist and author of books including Kushner, Inc. (St. Martin's Press, 2019) and, with James Patterson, The Idaho Four: An American Tragedy (Little, Brown and Company, 2025), and David Enrich, deputy investigations editor for The New York Times, talk about some of the recent developments in the Epstein case and its growing international fallout. 

For Black History Month, World Cafe correspondent John Morrison shares another segment exploring the music of the African diaspora. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Sometimes the hardest diagnosis becomes the clearest calling. In honor of Heart Health Awareness Month, I'm joined by Katelyn McMahan, host of Tiny Little Hearts, who shares how her daughter Goldie's severe congenital heart defect diagnosis at 18 weeks changed the trajectory of her life and ultimately inspired her to create the very community she couldn't find. We talk about what it was like for her to launch her podcast with the support of Pivot Ball Change, how investing in help gave her clarity and accountability, and why she later chose to take ownership of her editing using our guide. From unexpected friendships and speaking opportunities to landing her first affiliate partner, Katelyn's story is a powerful reminder that purpose can rise from the most painful seasons. She also opens up about Goldie's feeding journey, life with a G-tube, and shares a few personal favorites you'll love.Key Topics CoveredGoldie's severe CHD diagnosis at 18 weeks and how it reshaped Katelyn's lifeWhy Katelyn created Tiny Little Hearts when she couldn't find the support she neededThe emotional and logistical overwhelm of launching a podcastWhat it was like working with Pivot Ball Change from day oneThe accountability factor that comes with investing in podcast supportHow the Pivot Ball Change editing guide empowered Katelyn to edit her own episodesThe unexpected community and friendships formed through podcastingBeing invited to speak at two local heart walksMonetization, authenticity, and landing her first affiliate partnershipGoldie's feeding journey and navigating life with a G-tubeAn amped up spaghetti bolognese recipe recommendationWhy Katelyn loves Nuuly and how she uses the subscription serviceLinks & Resources:Riverside Referral Code: https://riverside.sjv.io/WOXq0PGet your copy of the Pivot Ball Change Editing Guide: https://www.pivotballchange.com/howtoeditpodcasts/p/how-to-edit-podcasts-with-pivot-ball-changeLaunch your podcast with Pivot Ball Change today! https://www.pivotballchange.com/servicesNuuly: https://www.nuuly.com/rent/referrals/inviteListen to the Tiny Little Hearts Podcast: https://tr.ee/dDl4zwUjGxFollow Tiny Little Hearts on Instagram: https://www.instagram.com/tinylittleheartspodcast/Let's Connect! Book Your Podcast Consultation Today: https://www.pivotballchange.com/services Follow Pivot Ball Change on Instagram: https://www.instagram.com/pivotballchange/ Visit Pivot Ball Change's Website: https://www.pivotballchange.com/

One of the biggest questions Podcast Host Heather gets around conception is: What is the one thing that those who succeed would attribute their success to?  In this episode of BabyMaking 101 Heather tackles this and gets into all of the ways in which people could be helping, or hurting, their cause.  Trigger warning, this episode contains discussions around her own miscarriages and topics that may be sensitive to many. As always, the aim of this podcast is sharing of personal stories and education. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. Podcast Host Heather is not your Doctor. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer If you'd love to hear your company's advertisement read on this podcast by Heather for Season 4, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available. If you have topics you want covered on this podcast, email Heather at the email below. Heather's email is heather@canyoucurecancer.com Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me. Season 4 will be the most inspirational yet! Please keep coming back!

Robert begins to explore the new Epstein files with Andrew Ti and unveils a conspiracy that crosses cryptocurrency, right-wing political power and, believe it or not, video game micro transactions. (4 Part Series)See omnystudio.com/listener for privacy information.

Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g  

What role does chess play in our lives? That's a recurring question on Perpetual Chess, and one that author Katie Kormanik explores in her new, personal memoir, Adventures of a Chess Girl. A former top scholastic player, Katie looks back at the competitive years of her early 20s and reflects on how chess became a refuge during a stressful and uncertain time. The game allowed her to travel widely and immerse herself in an eclectic social circle of strong players from around the world. Although Katie ultimately stepped away from competition, she still loves chess, and now fondly revisits those formative memories. We also discuss her experience self-publishing the book, as well as our thoughts on the new Queen of Chess documentary on Netflix.  Thanks to our sponsor, Chessable.com. Check out GM Simon Williams' new course here: https://www.chessable.com/lifetime-repertoires-stonewall-dutch/course/378958/ 00:00 Introduction and Background 00:49 Exploring the Memoir: Adventures of a Chess Girl Mentioned: All the Wrong Moves by Sasha Chapin 03:28 Chess as a Refuge and a place to build identity 08:14 The Role of Peer Influence in Chess 12:00- Does Katie have a love-hate relationship with chess? 16:09 Romantic Relationships and Chess Improvement 19:00- Gender dynamics in the chess world  22:05 Advice for Young Women in Chess 23:15 Introducing Chess to Children 25:59 The Journey of Self-Publishing a Book You can find Katie's self-publishing checklist within this article: https://booksbywomen.org/the-case-for-self-publishing-and-why-its-easier-now-than-ever-before/ 34:13 Reflections on Life Lessons and Risks 39:47 Our thoughts on the new Netflix Queen of Chess documentary  43:32 Parenting Styles and Nurturing Passions 45:00- Thanks so much to Katie for joining me! You can find out more about her and her book at: https://www.chessgirlbook.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting press can feel like a lucky break until you hear how Annabel Love and her co-founder built a repeatable strategy behind it. In this episode of Dear FoundHer, Annabel shares how a dorm room hair-straightener hack became Nori, an eight-figure, profitable brand now sold nationwide at Target. This is a must-listen for women founders who want a clearer playbook for building visibility, earning trust, and turning attention into revenue.Annabel walks Lindsay through the early, scrappy days of the company, including customer discovery in the real world, focus groups, and building a product with zero hardware background. You'll hear what it took to go from idea to manufacturing, then into a go-to-market plan that included Meta ads, influencer partnerships, and getting press that actually moved product. Annabel breaks down how they approached press opportunities like Oprah's Favorite Things and The Today Show, plus how they repurposed those wins across paid ads, their website, and customer acquisition.This conversation also covers growing an audience before launch, choosing the right agency partners, and why a lean team can be an advantage when managing rapid growth. Annabel shares how Nori expanded from DTC into retailers like Nordstrom, Bloomingdale's, and Target, and what changed operationally once mass retail entered the picture. If you are one of the many female entrepreneurs trying to scale without burning cash or building a bloated org chart, you will walk away with concrete lessons you can apply right away.Episode Breakdown:00:01 Nori Founder Story: From Dorm Room Idea to Eight-Figure Brand03:24 Launching a Hardware Startup Without Engineering Experience07:05 Customer Research and Product Validation Strategy09:32 Direct-to-Consumer Go-To-Market Plan11:54 Meta Ads, Influencer Marketing, and Getting Press13:52 Retail Expansion: Nordstrom, Bloomingdale's, and Target16:10 Fundraising and Profitability in a Consumer Brand22:18 Scaling to $20 Million With a Lean Team28:46 The Today Show Impact on Sales Growth31:14 Advice for Women Starting a BusinessConnect with Annabel Love:Follow Annabel Love on InstagramFollow Nori on InstagramSubscribe to The Foundher Files: http://foundherfiles.substack.comFollow Dear FoundHer... on Instagram http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Cody Elliott, a storage unit investor who shares his journey into the real estate market. Cody discusses his background in equipment sales, the keys to successfully operating storage units, the challenges he has faced, and valuable advice for aspiring investors. He also outlines his future goals for expansion, including the potential for RV storage, and emphasizes the importance of personal finance management in real estate investing.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

RW columnist, Lisa Jackson, joined Ben and Rick to talk about her new book, "Still Running After All These Tears", which Lisa wrote after not only losing her husband to cancer, but her father and sister too. They three talk about grief, the power that running gives us to do hard things, companionship and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buy me a coffee and support the channel...*CashApp | $hynemans ___________________Website: https://scarytoremarry.com/Instagram: / https://www.instagram.com/scarytoremarry/TikTok: / https://www.tiktok.com/@scarytoremarryFanbase: / https://www.fanbase.app/@scarytoremarryConnect with Jermaine here https://linktr.ee/JMorrisCEO___________________Mail: Shon Hyneman (It's Scary To Remarry) P.O. Box 146Manor, TX 78653-------------------------------OpusClip is a generative AI video repurposing tool that turns your long videos into viral short videos. Use our affiliate link for OpusClips ➡︎ https://www.opus.pro/?via=RemarryThe tool that helps YouTube creators improve their channel, find ideas, & grow their audience https://vidiq.com/remarryEver feel like your commitment to personal growth makes dating harder? This segment explores how gaining self-awareness through therapy can impact your dating life, making it a bit more challenging than before. We'll discuss how self improvement and focusing on your mental health can complicate relationships and offer some valuable relationship advice for navigating this new terrain. It's all about finding that balance between self growth and connecting with others.

Join host Neal Lynch for a giant breakdown of Edgar Wright's The Running Man (2025), starring Glen Powell. In this deep dive, we compare this gritty, satirical adaptation to Stephen King's (Richard Bachman) original 1982 novel and the campy 1987 Arnold Schwarzenegger classic.Topics covered in this episode:The Adaptation: How Wright pivots from 80s action cheese to systemic horror and the "banality of evil".Glen Powell as Ben Richards: Analyzing the shift from Arnie's muscle to a "pre-tubercular" (but surprisingly shredded) desperate father.The Satire: A look at the "Americanos" Kardashian parody, the "Speed the Wheel" game show with Sean Hayes, and the controversial Liquid Death product placement.The Ending Explained: Why the film changed the novel's "unfilmable" kamikaze climax to a story of survival and revolution.Box Office vs. Streaming: Why the film bombed in theaters with a $110M budget but found redemption as a streaming hit on Apple TV and ParamountTimestamps:00:00:00 - Intro00:00:15 - Brief Overview00:04:27 - Stephen King's The Running Man Novel (1982)00:23:24 - Arnold Schwarzenegger's The Running Man (1987)00:37:31 - Edgar Wright's development of The Running Man (2025), casting Glen Powell00:47:18 - Character analysis (Ben Richards, Dan Killian, Evan McCone, The Apostle)01:20:39 - The Americanos, Speed The Wheel, Liquid Death, FreeVee01:36:09 - The ending ("Richards Lives" vs. Obliteration)01:39:37 - Box Office and Critical Reception01:47:27 - Biggest Box Office Bombs of 202501:49:34 - One Final Note on a Missed OpportunityABOUT NEAL LYNCH:Neal Lynch is the creator and host of Giant Mess, a podcast blending sports commentary, pop culture analysis, and storytelling. Former 4th string quarterback and middle relief pitcher at a Division III school. Degrees in Film & Media Studies and Communications. Helped multiple major media and entertainment publishers develop, produce, optimize, distribute, and promote videos across web, video, and social media platforms. Single dad who loves to blog, podcast, write, edit, optimize, strategize, and over-analyze.  ABOUT "GIANT MESS":"Giant Mess" is a weird sports and entertainment comedy podcast hosted by a giant mess, the Real Cinch Neal Lynch. Neal covers New York Giants football, NY Mets baseball, movies, and TV shows, mixing in funny stories along the way.  Episodes focus on movie reviews, tv show recaps, post-game analysis, predictions, breakdowns, reactions, and funny stories.Subscribe to Giant Mess on YouTube: ⁠⁠https://bit.ly/GiantMessYT⁠⁠ Follow me on:* Link Tree - ⁠⁠https://linktr.ee/neallynch⁠⁠  * My Official Blog - ⁠⁠http://bit.ly/neallynchBLOG⁠⁠ * Facebook Page - ⁠⁠http://bit.ly/GiantMessFB⁠⁠    * Twitter - ⁠⁠http://bit.ly/NealLynchTW⁠⁠     * Personal Instagram - ⁠⁠http://bit.ly/NealLynchIG⁠⁠    * Podcast Instagram - ⁠⁠https://bit.ly/GiantMessInstagram⁠⁠  * Subscribe on Apple Podcasts - ⁠⁠http://bit.ly/GiantMessApple⁠⁠  * Subscribe on Spotify - ⁠⁠http://bit.ly/GiantMessSpotify⁠⁠ 

Gissele: [00:00:00] Hello and welcome to The Loving Compassion Podcast with Gissele. We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. Today Gissele: we’re talking about coming back together after estrangement, and I have my good friend, Iona Sky, who is a globally recognized social worker, consultant, and educator whose work is rooted in compassion and systemic change. For over two decades, they’ve helped organizations transform policies and cultures through equity, inclusion and accessibility strategies. Gissele: Iona inspires leaders and students alike to see compassion, not just as a value, but as a powerful tool for justice. Please join me in welcoming my good friend. Hi Iona. Iona: Hi Gissele. Thank you for having me here. Gissele: Oh, you to be a part Iona: of this. Gissele: Thank you for being on the show and I’m so grateful to be able to chat with you. Gissele: I mean, you and I have worked together for many years in the field of child welfare and [00:01:00] we did as we were talking off camera, we did some transformative work around the voices of children and the voices of families and how to work in more empathetic and compassionate ways. You were talking a little bit in your story about estrangement that happened between yourself and your parents, ’cause you’re part of the LBTQ community . Gissele: I was wondering if you could share a little bit about Helped you make the decision to come back together Iona: Mm-hmm. Thank you for that question. When people see me and my my mother now, my dad passed nine years ago you know, I think they would, they would be very surprised to hear perhaps that, we did not have any contact for seven years and that that was purely based on, who I am as a person, my sexual orientation, and what my parents’ journey in understanding and what their story was. Iona: So seven [00:02:00] years of no contact and I got married, my partner had a son, all of these things. And it was actually at my brother’s engagement party. When I was invited, I went by myself and I saw my parents and from across the room after seven years and I looked at them and I, wow. Iona: And I. I remember looking at them and seeing how they had aged in seven years. And in my heart, I was sad that I didn’t get to be a part of that experience. And I thought to myself, I miss them and I don’t wanna continue in this way. And so I went and gave them a hug and said Hi. And then I went and sat with my sister, and, we didn’t really talk, I don’t [00:03:00] think much that day. Iona: And then it was a series of really slow steps my brother’s wedding. Slowly starting to communicate via email. And then because my parents they weren’t living in Canada at that time for for periods of time. And so I decided to go and see them and spend some time back home after I separated from my ex-wife because I needed to go back home and just get rooted again. Iona: Mm. And, and I remember being very nervous. ’cause I’m like, whew, okay, how’s this gonna go? Right? Yeah. ’cause not only have I not seen them, you know, I haven’t been home for a long time. And I saw them at the airport and it was like old times. you know, my family, Iona: We don’t talk about emotions, [00:04:00] we don’t talk about this kind of stuff, right? Mm-hmm. And, but we show, so for me it’s been learning especially with my son, talk about emotions, those kinds of things. We show us reactions, right? And so, you know, through cooking, through care, through those kinds of things. Iona: And so that’s how I knew we were slowly rebuilding that relationship. And it takes time, right? And it also takes navigation of of your own boundaries also. And what’s healthy and what’s not, right? How much time, how much space will help you maintain that healthiness, you know? Iona: Mm-hmm. Because I had to have boundaries as well with how much time do I go and spend, because in the beginning it was just me. And so I had to still, you know, dichotomize my life and not talk about my life. And it was only, in the past few years you know where my mom has gotten to know my [00:05:00] partner, my son, where I can live my full life with my family. Iona: I can say this, that Iona: the one thing we cannot stop in our life is time. We can’t stop time, we can’t get it back, you know, and if I would have time with my father on this earth, I would’ve perhaps had some more conversations with him. But it’s okay, because I have it with him on the other side. Gissele: Hmm. Iona: And that’s, sometimes no matter what you believe in, however, what, whoever, whatever, if you believe in anything, trying to find your peace, right. Iona: Your peace through a compassionate way. And, it’s an ongoing journey, so, right. Like, I’m not arrived, you know, I would love to see I’ve arrived but it continues to be small steps. Right. Gissele: Yeah. Thank you for sharing that. So in order for you to get to the point where you could invite even just the [00:06:00] reconciliation, was there a level of forgiveness that needed to happen for yourself and for your parents? Iona: Mm-hmm. I think for both. You know, I think for both. Because once again, we both have our stories, right? Mm-hmm. And I’m sure that my parents were hurt profoundly, and that’s their journey. I don’t own their hurt, right? Iona: Mm-hmm. Yeah. ’cause that’s their journey of their lost hopes, their lost dreams, their whatever it is, right? And for me, I’ve reframed it. I tried to reframe it for them. It’s not lost, it’s just different. Just looks different. Just looks different than what you imagine. I live a full life with a loving partner, a beautiful son, a beautiful home with my two dogs. Iona: when you think about those things, right, like what parents dream about a success, right? To have a good family, a good life. I have those things. Iona: I just wanna say that forgiveness is an ongoing journey [00:07:00] because also. what I’ve realized about my brain is that my brain has been traumatized by significant events in my life, right? And the disowning was a significant event in my life. And so there are things that I don’t remember or that come to me as I get older. Iona: And so in the sense that forgiveness is an ongoing journey, and I’m sure that it is from my parents as well. Gissele: Hmm. Yeah. Yeah. Thank you. in order for you to be able to have some sort of reconciliation, you had to deal with your internalized homophobia. Gissele: Can you talk a little bit about that and that journey? Iona: Mm-hmm. Mm-hmm. Absolutely. So my parents are from India. I identified as a outgoing, I’m from Gowa. Iona: I give that context, right, because India was colonized. I grew up, in a family but strong Catholic [00:08:00] faith. I grew up not seeing any images. Iona: Or any representation of L-G-B-T-Q identities. Mm-hmm. we didn’t really talk about, you know, being gay, being queer, being lesbian, and the only times that we did it was in a way that was derogatory and, if there were people who we thought might be part of the community, it was always like people spoke negatively about them. Iona: Right. Yeah. and also back home, it’s illegal. And so mm-hmm. To me, you know, like it’s against the law. And so I grew up with a strong sense that it’s not okay to be gay, and also there’s no, no words in our language, in Conquer for the word gay, lesbian, like, you know? Gissele: Hmm. Iona: And so I had no exposure and so, it’s that whole, cliche, I always knew I was different kind of thing. Yeah. But not recognizing, what that might be. And so when I came to Canada and started in [00:09:00] university to be exposed to different communities and identities and, you know, it can be such a formative time for folks and for me it was also being exposed to different people and that I had never been exposed to and starting to understand myself in different ways. Iona: And I had huge internalized struggles learning that growing up, thinking, oh my God, being gay was bad. To now going, oh my God, I think I’m gay. And then going, oh my God, what is that going to mean? Like, am I gonna lose people? Like, am I gonna be in trouble? what’s wrong with me? Iona: And I also saw people in the queer community and university, but they were all white. Mm-hmm. so as I was working through my internalized homophobia, you know, I tried to find space in the queer community, which was predominantly white. Iona: So then I [00:10:00] had to experience racism. Gissele: Yeah. Iona: And it was that living in liminal spaces, right. Not really belonging in either space and so I had really had to process through, you know, and for me, I’m the kind of person who I have to feed my brain before I feed my heart Gissele: Mm-hmm. Iona: And so for, for me, it helped me to learn about, the history of sexual orientations and gender identity in my culture’s pre colonization. And how we were welcomed, you know, we’ve existed from time immemorial. Gissele: Mm-hmm. Iona: And it’s only colonization that’s come and hap and said, okay, no, it has to be male and female, this and that and that, and all of that. Iona: Right. And so it was the finding some roots. Mm-hmm. Finding community, but you know, you take the best. With All right. Yeah, Gissele: yeah, yeah. Iona: [00:11:00] And but have I arrived, Gissele, once again, it’s my own ideal. I, I question my own internalized racism, homophobia internalized ableism every day, right? Iona: It’s an ongoing process. Gissele: It’s interesting how in, in colonization, all the fundamental things that make us caring human beings sort of got eliminated. living in communities generosity, equality, empathy you know, and compassion acceptance, inclusion, all of those things. Gissele: Sort of like, it’s almost like we divorced from ourselves, right? We became so separate from who we really are in ourselvesthat led to the propagation of colonization, which is. Really, really interesting. And I think now we’re in the process as humanity to come back to ourselves and to each other. Gissele: Because when I think about, we don’t live in community anymore. our communities are like our nuclear family, if you may. But when you think about caregiving, in [00:12:00] the olden times when we lived in sort of like villages, there was the grandparents and the kids and the grandparents usually took care of the kids, which makes them younger. Gissele: And then the older people would do lots of different things. And so, and we sort of lost that connection. We’ve sort of created all this space between us Iona: Yeah. Gissele: our communities were so small, I don’t think that, that kinda separation would’ve been possible. Iona: Exactly. Exactly. And that is just it Gissele, we have become so separate because that is part of colonization with. Tied to capitalism, right. And it is about, mm-hmm. Yeah. Iona: it’s about creating classes of income. It’s about who can achieve I grew up in a collectivist culture, you know, my humanity is tied in yours to self, you know, and that is what drives everything that I do. And I will offer a reframe that it was olden times in here, but in other parts in the world, it still exists. Iona: Right? And so how do we bring [00:13:00] this community of compassionate care together in a new way, right? Because you’re right, like. I just returned from Nunavut, you know, and from Ranking Inlet and Cambridge Bay. And, you know, you can see the sense of community there, the sense of caring there, the sense of connection. Iona: And then it is, it is rooted in their values. it is not only. Because of who they are, but it was the necessity. Yeah. Necessity that they had to care, led to be together. Right. Because of the land. Mm-hmm. And the landscape. And, and so what I would love to see is for Iona: for us to find that urgency of necessity to be together and to care, care for one another. Gissele: Mm-hmm. ‘ Iona: cause until we find that necessity where your humanity is tied up [00:14:00] into mine, we’ll just continue on with this dominance. Right. Iona: With the same, the same tyranny of time that I talked about a little bit earlier on in a different meeting. Gissele: Yeah. Iona: Which pulls that compassion away from us. Gissele: Mm-hmm. Yeah, and we can’t be in survival mode and be in compassion. We can’t be in fear being in love. It makes it really, really difficult. And so, you know, I always think of the colonizer. Gissele: I’m like, what must their life have been like that they needed that, that they felt like they didn’t have enough? So it’s always more and more and more and more like, having to fill that empty hole, right? With more money, with more things and more materials and more land. it just, it’s never enough. Gissele: But I find when you’re trying to fill it with stuff that doesn’t fit there, it’s just, it’s a pit, it’s a never ending filling. Iona: Yeah. Absolutely. Yeah. I know. I’ve often wondered that too, right? I would love to go back in time and listen to their stories. Gissele: Right. And try to understand. Gissele: Yeah. And you [00:15:00] mentioned listening to stories, and I think for me, curiosity is the stepping stone to compassion, right? I’m trying to understand your story and so the more I listen to you, the more I understand. and, you know, I’m a big lover of Louise Hay, which is like, everybody’s doing the best they can with the understanding, knowledge and awareness that they have at the time they have. Gissele: Yeah. Right. For some people, their story makes sense to them, even if it’s just a justification, right? Iona: Yeah, absolutely. And, you know, what you have just said on is the essence of where I am at this point in my life, I truly believe that people do the best that they can at the point in their life with the resources that they have, just as my parents did, you know, just as I did. Iona: Just as I do. Yeah. As I say to my son, I’m an imperfect person, you know, and please have patience with me as I have patience with you. Right. Gissele: Yeah. and it’s amazing Like, I wasn’t taught that parents could be [00:16:00] questioned. Right? And so for me to be able to be honest with my children and say, I’m not always gonna get it right. Gissele: I don’t always know what I’m doing. Please forgive me. I’m sorry that I hurt you. It’s such a like, departure from my parents, right? Because there’s a lot of denial and there’s a lot of oh, this isn’t true, it hasn’t happened. And so to be able to actually do that for our children I can’t remember where I heard it, but this is sort of like these generations are the ones that are re-parenting themselves and at the same time trying to parent the next generation. Gissele: And that’s how I feel. I relate to that to have to address all my fears, my limitations, my thinking, my trauma, my biases, so that it stops with me and it doesn’t get transferred to my children and their children’s children and so on. And so. The willingness to be able to do that even so it’s difficult, it’s necessary. Iona: Yeah, absolutely. That I felt that in my heart, Gissele because Gissele: mm-hmm. Iona: Yeah. I really feel like I’m trying to reparent [00:17:00] myself and do things differently so that certain things end with me and don’t get passed to my boy. You know? I want lots of good things to get passed to my boy. Gissele: Yeah, yeah, for sure. Iona: But not the difficult trauma, the impacts of those, Things. And also the intergenerational stuff. Right. And that’s the compassion I think we can have for our ancestors as well. Because, I stand before you and sit before you as a representation of those who came before me, just as you do with you. Iona: Right. And so how can we carry on that? That torch and those values that, you know, that we’re sharing today and moving it forward. Because I think, you know, I think the world needs a little bit more compassion and love and light and Gissele: empathy. Iona: Empathy. Gissele: Yeah, definitely. I was thinking about, as you were talking about how I’ve had to really shift my perspective on my [00:18:00] ancestors. Gissele: I was very mad at my ancestors. ’cause there was a lot of trauma passed down. There was a lot of like neglect, there was a lot of abuse, there was a lot of poverty. There was so many different things. And so I think when I was younger there was an aspect of me of like, why couldn’t you get their, your HIT together? Gissele: Yeah. So that my parents weren’t so traumatized when they raised me. Now I have a different perspective it’s interesting once I sat down with my dad and he was telling me the history of all the things that they went through and they managed to survive. They managed to survive the war. Gissele: They managed to survive poverty. They managed to survive deep, deep trauma. And so it gave me a new perspective around how can I have appreciation for their strengths? How can I acknowledge the strength they gave me? How can I acknowledge the resiliency they gave me? How can I acknowledge all of the history in a way that comes from a place of gratitude rather than from a place of judgment? Iona: Yeah. Gissele: Yeah. And so, and I, and as I go through my own journey of healing my own trauma and doing all of that, I see how difficult. It is, I [00:19:00] see how, how dynamic it can be and feel and how much courage it, it even took I mean, when you’re in the middle of the war, you’re not thinking, I really gotta deal with my trauma. Gissele: You’re just, you’re just coping. You gotta live right. I you gotta live. so I’m so proud of my ancestors for having survived so much and for everything that got me here. Right? Yeah. But I, I didn’t always feel that way. Iona: Yeah. and that’s humble of you to say Gissele, right? Iona: and I think that that’s part of also our development and our growth is people, right? Is how do we come to understand it. Because yeah, like there were times I was angry too and you know, I come to see that they. They have all done their own healing work in their own ways. Right. Iona: Whatever that is, which has cumulatively helped me reach this point where I can sit in this room in Canada, have this conversation with you. Yeah. It was unimaginable to me as [00:20:00] a child in Bahrain. So, you know, I thank you for this opportunity. So, yeah. Iona: You know Gissele: for sure. And I’m, I’m so grateful that you were here. Gissele: I wanted to go back to you had said that, you had to go through your own process of dealing with your internalized homophobia. What things really helped you to be able to do that for yourself? Iona: Well, the first thing is finding a community was huge. So finding resources, finding support, because once again, there’s nothing like being with people who are, in the same situation, you know? And finding somebody to help you process things through. Iona: So of whether it’s a counselor, whether it’s your I mom, or whether it’s your, whoever it is, you know somebody who is knowledgeable in dealing and helping people to process through, their [00:21:00] internalized homophobia. I’ve had people who did it well and people who did not. Mm-hmm. So I’ve learned from both. Iona: And also now we are in the time and the space, Gissele, we have so much access to information. Right. Like, I was out in the nineties, like in the nineties, we didn’t have Google, we didn’t have podcasts, we didn’t have, or Gissele: TikTok Yeah. Iona: Or TikTok or those things connects millions and millions of Gissele: people. Iona: Yeah. Or those kinds of things. Right. So there are lots of resources out there. Find ones though that feed your soul. And now, there is also representation from folks in the L-G-B-T-Q-Q community from different identities, you know, who are racialized, who are, when you think about intersectionality of, of identities. Iona: And I think that that is, was also a really huge thing for me, which I did not. Experiences people with a good understanding of intersectionality and how all the different parts of [00:22:00] me impact my experience of homophobia and internalized homophobia. And so, you know, finding resources that speak to you as a person. Gissele: Can you just tell my audience what intersectionality is for some of them that we’re not gonna know what that means? Iona: Yeah. Great. So intersectionality is a term that was coined by Dr. Kimberly Crenshaw, and it is used to describe how intersecting forms of oppression impact on people. Iona: So when I say intersecting forms of oppression, so if you look at me, I experience on an average day, when I go out in the world, I can experience racism because of the color of my skin. I can experience homophobia because of my sexual orientation. I can experience transphobia because of how I dress and present in the world and my gender identity. Iona: I can also experience ableism because I live [00:23:00] with different forms of invisible disabilities. So when you take all of those things together. They, they don’t work in silos because I say when I enter the room, I’m not just Brown Iona or, you know queer Iona. I’m Iona in all of the pieces that I am. So intersectionality is how all of those forms of isms work together and impact on people. Iona: And so when I think about, supports for people who, might be coming out, might be experiencing their own internalized homophobia the first thing I want to say to you, to the people who are out there who might be listening is that you are beautiful and perfect just the way you are. Gissele: Yes. Iona: And that you know, you belong in this world, in society exactly how you are and [00:24:00] that you are worthy of love, of safety, of joy, and to live a life where you not just survive, but where you thrive. And there’s a resurgence of a lot of homophobia, a lot of transphobia. Iona: I was just saying to my partner the other day, you know, I can’t believe I’m still fighting over the same fight and protests like 25 years later about people who are protesting the existence of our lives. You know? And so so to be mindful of what you also expose yourself to with social media mm-hmm. Iona: Because it does impact on your brain and your wellbeing. And to find your places and your pockets of safety and hope find your communities because they’re out there. Gissele: Hmm. Oh, thank you. That was wonderful. You know, it’s interesting [00:25:00] that. The world is so vast and people’s perspectives are so different, right? Gissele: That there’s still people who think it’s a choice. And I remember our mutual friend that, you know, he would tell me like, why would I choose this? Why would I choose to not belong? it would be just so easy for me to make this choice versus this other choice. And so it’s not anything that I would be choosing because I don’t wanna choose to be different. Gissele: Everybody wants to belong, right? That’s just our RN innate nature . But you know, from my perspective, God source universe never makes a mistake. And so we are all perfect, we’re all beautiful. We may make choices that are maybe not so loving sometimes, but we always have the ability to come back to our true selves, which is from my perspective, our original most compassionate selves. Gissele: But yeah, it’s interesting. and I don’t know if I’ve shared this with you, I’ve heard the best reasoning behind. Homophobia and all, actually all isms. Iona: Oh, okay. Tell me, tell me. Gissele: So it’s from have you heard of the comedian? Iona: Oh yeah. [00:26:00] Gissele: Yes. they then had said in an interview and I loved it. Gissele: they were talking about the acceptance of trans people. And they mentioned the fact that the reason why some people struggle with that is because they, them are being the most authentically themselves. Gissele: And in a world where we don’t like authenticity, where we’re so terrified of it, when we’re not allowed to be our authentic self, Iona: it’s Gissele: threatening. It’s threatening to see people being authentically themselves. ’cause then do we have them to be authentic ourselves and it shines a light on us when we are not being authentically ourselves. Gissele: It took a while for me to figure out where I was being authentic and where I wasn’t Like how many things did I think I had to have, like the marriage and the specific job and the specific income and the specific car and the type of house and all of that stuff. Gissele: How much was it something that I was conditioned to accept as something I should want versus how much is [00:27:00] it that my soul really wants? the worst part is I wasn’t aware that that. There was a different me, a little me that was screaming to come out and say, you know, those things don’t really resonate with us. Gissele: I wanna do this, I wanna do that. I wanna play, I wanna be joyful. I don’t wanna care about how much money I make. I don’t wanna care about the things that people told me that I should care about. Iona: Yeah. Gissele: And so that is sort of the journey and coming home to ourselves and doing things that s authentically align with your higher self, your joyful self. Gissele: Right. I never thought I’d be doing a podcast. this brings me extraordinary joy. This is me, this is who I am. You know, and all the things that I’m doing right now are things that bring me incredible joy. I don’t know if it’s on the recording, but you were talking about how you never thought you were gonna stay in child welfare two years and then I’m out. Yeah. For me it was the reverse. I had wanted to work in child welfare since I was 15. I appreciate that. Iona: Yeah. Gissele: I thought I was gonna live and die in child welfare. Gissele: I [00:28:00] thought if this is my dream, this is me rescuing myself and my mother, and my family, my ancestors, you know, I’m gonna revolutionize child welfare and then it’s all gonna be good. And then to think that I’m doing something totally different. It was not in my bingo card. Gissele: Yeah. Right. But that’s when you start to connect with more of your authentic self and say, okay, who am I really? And what do I really love? What do I really want to do? And in a world where you are punished for not conforming, it feels very difficult. Mm-hmm. And it, and I don’t think it’s purposeful, but as I’m co-writing a, a book with my daughter I did my first book re-Imagining Work. Gissele: Yeah. And now we are doing re-imagining education. We don’t realize how in the education system system we are reinforcing consciously or subconsciously the belief that difference is bad because there has to be one right answer. Mm-hmm. There’s only one way to do things. And so diversity is not welcome. Iona: That’s Iona: in Iona: systems. Gissele: Yeah. Right? Yeah. Yeah. But it [00:29:00] starts when they’re very little. Yeah. Iona: Yeah, yeah, Gissele: yeah. Iona: Oh, absolutely. Gissele: And so how do we educate our children to be open to diversity and to differences and to sit in the gray and to be more critical thinkers? Gissele: I wanted to, to ask you a question about your work, because this is something that I’ve observed and so I wanted you to comment on it. Gissele: there’s many organizations that wanna do the DEI work that wanna bring, you know, the representation, inclusivity, but they don’t do the work to cultivate the ground. And so when they bring in the people, you’re setting them up to fail. Yep. Can you talk a little bit about that and how do we help these organizations Gissele: Establish the ground? Iona: Yep. Great question because I have worked with many folks who want to do the right thing, increase diversity, increase representation, all of those good things, right? But it has to be done in a thoughtful way, in a thoughtful and strategic way because I always say that it’s very easy to hire to get diversity, but it’s the retention. It’s [00:30:00] whether people stay. And so this is where it requires leadership to create the climate where people can join and where people feel a sense of belonging, contribution, and inclusion. So not just, we have a racialized person. Iona: Oh, we have a whatever person, right? How do they feel? A sense of belonging? How do they feel that, their voice is being heard? So what leaders can do is create the groundwork right from the beginning, right on. And the fact that this is work that the organization is going to be doing to hire folks from different communities, different identities. Iona: Talk about why that’s important. Tie it in to your organizational goals and outcomes and and prepare your organization and staff in the sense of not making it about the [00:31:00] person, oh, Iona is coming, but about the organization and the growth and the direction we want to go in. Gissele: Mm-hmm. Iona: Because I have been in organizations where people have hired me and that’s great. They want me, but then. When I get in there, I’m like, okay, so you want me, but you don’t necessarily want my ideas. And like, like what work has been done here to get ready to create spaces and places where people can have different conversations, are open to, various perspectives. Iona: Right. Yeah. And you said something really important around children and education And where, where do these conversations start? They start at the kitchen table. They start when you tuck your kid in at bedtime. And if they don’t start there, then they start at university. Iona: They start When I’m sitting with somebody who is 70 years old and we’re having a conversation, it can start. You know? Mm-hmm. That’s the beauty of humanity and of growth. [00:32:00] We can grow and learn anytime. but if you’re looking at it for, from an organizational perspective, there are certain tangible things that leaders can do to get spaces ready. Iona: So that people can not only exist and join your organization, but they can thrive there. Because when you look at your data and if you see people coming in and leaving shortly after that tells me that y’all have work to do in creating places that demonstrate true inclusion. Gissele: Yeah. I love that. I appreciate that. Yeah. I wanted to go back to your journey of reconciliation after estrangement and talk a little bit, about your partner’s journey it must have been really challenging and, and so I’m just, I’m curious you must have had to kind of balance the relationship with your partner and also the relationship with your parents in a way that led to the reconciliation. Gissele: how [00:33:00] difficult was it to manage and were there things you found that helped? Iona: What helped the most, I think is that my partner is the pillar of patience. Gissele: Hmm. Iona: Because that could have broken our relationship. Quite honestly. Yeah. And, you know, I appreciated that she allowed me to walk that journey in the way that I needed to walk it with her by my side when I needed her to be and alone when I needed to do it alone. Iona: Was it easy? No. Was it painful? Yeah. Did we cry? Yeah. Were there times where, you know, we had to have serious conversations about, my relationship with you is, is primary and they are my parents. and she never made me choose, and I always appreciated that. Iona: And she never made me feel guilty for any choices that I made, But it, did it come at a cost? I’m sure it has. Well, I know it has profoundly impacted [00:34:00] her and that’s her journey. And I I can’t speak to that, but for me, you know it was, it was definitely something we had to navigate for many years. Iona: And you know, and it was hard. It was hard for me. It was hard for all of us, but I think it was hard for me because, you know, I mean, and you know, my partner, she’s amazing and and I feel sad that, you know, my dad gets to know her from the other side, but didn’t get to know her in this, in this dimension. Iona: Yeah. and I like your perspective in terms of the being able to still connect. ’cause even if you don’t believe that there is more to this life than this, write a letter to someone and Gissele: burn it, it’s just a way to get your voice out, right? Iona: two more questions. Gissele: The first one is, I’m asking everyone this season what their definition of self-love is. Iona: Oh, that’s a profound question that gave me chills. I think it’s so profound for me at this point in time because I’m still figuring that out. What does that mean for [00:35:00] myself? Iona: You know? Because I’ve lived with so many voices in my head telling me things about my worthiness or unworthiness or whatever, right? That have impacted how I see myself and my ability to love myself. And so now I’m actively working on, who do I allow in my space, in my body? Iona: Who do I allow to occupy space in my brain, you know? And being very conscious also of how do I feel on a very IM visceral, so really paying attention. So for me, because I’ve spent from the age of six to now, like being like disconnected from disjointed from my body due to traumatic events, now my self love is how to bring myself back together in a new way. Iona: And thinking about also, you know, who do I expose myself to? What do I expose myself to because that [00:36:00] releases different chemicals in my body and I want to release chemicals of joy. And positivity and not to be naive, because there’s pain and heartache in the world. Yeah, I know that. Iona: But I think for me, my self-love is how to, experience those moments honor them and walk through them and continue to find joy and beauty every day. Really. Every day, even in the smallest things. Even if it is justlaying on the ground with my penny, who’s my puppy, and just staring at her eyes for 10 minutes. Iona: Mm. You know, we do that sometimes, you know? Yes. And that’s what my self-love is, it is finding my way to, to myself and. I think my biggest thing, Gissele, is learning how to talk to myself, like somebody who I [00:37:00] love. Because I think this is the first time in my life as an adult that I’m learning how to do that Iona: that’s what my self-love is. Gissele: it’s been interesting for me in my journey learning to understand that my body is not my enemy. Gissele: your body is what? That my body is not my enemy. Yes. Yeah. That my body is not separate from me. It’s actually my house. right. So, so feeling like it’s not separate from me that it can’t, it, it can’t hurt me. It’s actually my very best friend and it’s my home for this lifetime. Gissele: Right? last question is where can people find you? Where can people work with you? What’s your website? What do you wanna share with the audience ? Iona: Awesome. People can find me. Check out my website at iskyconsulting.com. You can email me. I sky@iskyconsulting.com. I’m on LinkedIn. Iona: drop me a line. You know, I always say that I work, who is anybody who really [00:38:00] wants. to do this work in a meaningful way and make real change and take the principles of equity, diversity, inclusion, accessibility, and put it into action. And I’m also a social worker, right? And I love supporting folks with their clinical work and social work skills and leadership. Iona: Because to me, this work is about how do we show up every day, whether we’re a leader, whether we’re a fundraiser, whether we are a parent, whether whoever we are, right? You know, Gissele you came into my life like a gift when we worked together. Oh. And I’m grateful for you and for this opportunity because I count you as one of the people who have impacted me and continue to. Iona: And so thank you for having me on your show. Gissele: Oh, thank you. Thank you Iona for coming to the show. I feel the same way. You’re such a gift to me in the times when we worked together were just some of the best [00:39:00] times I’ve had, honestly . And thank you to everyone who joined us for another episode of Love and Compassion, which Gissele and we will see you soon.

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The Wall Street Journal has reported that the Pentagon used Anthropic's AI model, Claude, as part of its operation to capture Venezuelan President Nicolas Maduro in January. We take a closer look in this edition of Tech 24.

Listen to Matthew Lloyd's reaction as Jacob Weitering was injured in a brutal clash during Saturday night's AFL Origin. See omnystudio.com/listener for privacy information.

Xi Van Fleet grew up in China during Mao Zedong's Cultural Revolution. She was too young to be a real revolutionary Red Guard, but old enough to observe the astonishing scenes of violence and ideological fervor around her during those terrible years.I sat down with her to discuss her new book, “Made in America: The Hidden History of How the U.S. Enabled Communist China and Created Our Greatest Threat.”She says she felt compelled to write this book to help Americans understand the true nature of communism. Over the past hundred years or so, the United States has made one grave mistake after another because of this major blind spot, she says.In our deep-dive interview, Van Fleet takes me on a tour of China's history starting in the late 19th century and explains how America—over and over again—made decisions that helped the Chinese Communist Party: first to gain influence, then to defeat the Nationalists led by Chiang Kai-shek, and eventually to rescue the CCP from certain collapse in the 1970s.By visiting Beijing and re-opening US-China relations at a time when China's economy was in shambles, President Richard Nixon effectively “saved the CCP from the ruins,” she says.The history of how the United States helped the CCP survive is “hidden history,” as she calls it, one that is not taught in the schools and not discussed publicly: “A lot of people want to hide it. But in order for us to understand, we have to learn this very, very important piece of history that my book is all about.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

My friend Tate Arnold (married father of two, active LDS) joins us to share the following: * Difficult chapters including his father-in-law Paul dying by suicide * Needed a different path forward-choosing a "path of transformation" * Positive/life changing experience with psychedelics * Helped him "not pass down trauma to future generations" * Remade his career to be "aligned with eternal soul" * Life work around helping people be aligned with how they are * Love of and support for his transgender sister and the queer community including his former companion Matt Easton * Why he stated "Over____Soul" It is an honor to have Tate (who is a dear family friend and missionary companion to our son Matt in Sydney Australia) on the podcast. He is an "old soul" with incredible insights into how to love and support others. If you are looking to find more peace and hope in your life, please listen to Tate's podcast and connect with his work-work that is so needed in our community. I encourage everyone to listen to and share this podcast. Thank you, Tate, for being on the podcast. You are a good man and give me hope for the future! Links: Tate's Instagram Account: @Over____Soul Tate's YouTube: https://youtube.com/@tateoversoul?si=9qq2CSPf81im35Nc Tate on Spotify: https://open.spotify.com/show/3nskaZAhU39wHS7MHCGhM0?si=hXFVo9UbQ4-dLRAaLTMSHw

Minnesota AG Keith Ellison spoke to a Senate Hearing and faced questions about if he HELPED the Haitians trying to defraud the stateSee omnystudio.com/listener for privacy information.

Is Cognitive Decline Reversible? Here's One Family's Game-Changing Discovery. In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with Rob Liebrich, CEO of Goodwin Living and creator of the revolutionary brain health program, Stronger Memory. What began as a son trying to help his mom with mild cognitive impairment turned into a validated, science-backed intervention that has now helped over 60,000 people, and counting. Stronger Memory combines three simple daily habits like reading, reading aloud, writing by hand, and basic math, and has been shown in peer-reviewed studies to improve cognition, delay decline, and restore connection.   They discuss: 1. Why Rob created the program 2. How his mom reversed cognitive decline and still thrives 13 years later 3. The science behind the brain's prefrontal cortex and memory 4. How George Mason University validated the results 5 . How you can get started for free   Learn more about Stronger Memory at: https://strongermemory.org For personalized care, visit: https://join.healthspanmd.com   ⏱ Full Episode Time Stamps  Time  Topic 00:00 Why protecting the brain is the next frontier in longevity care 01:50 Women's health, heart disease, and vascular risk after menopause 03:30 Meet Rob Liebrich: CEO and son on a mission to save his mom's mind 06:50 The discovery: 3 habits that transformed his mom's cognition 09:10 From family breakthrough to national program: Stronger Memory 13:50 Clinical data, MoCA scores, and university-verified results 18:40 Social engagement and the power of connection 25:30 How to implement the program (and why it's free) 32:00 Minimal effective dose and habit formation strategies 37:00 Why more people don't know about this and how we change that 44:00 Dr. Hurst: “This may be one of the most impactful stories I've heard.” This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.   This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.   *Connect* *with* *HealthspanMD* :

What do Neville Shoenmakers, Brownie Mary, Dennis Peron, Lawrence Ringo, and Rick Simpson have in common? Harry E. Rose. Today on the show, we welcome Harry Rose to share his life story and experience making medicine, healing others, and himself through the power of this sacred plant. Harry Rose is a Cannabis Industry Consultant, Cultivator, and Manufacturer currently holding 3 California state licenses in Humboldt County for legacy mixed light cultivation, Type 6 manufacturing, and distribution. Experience with the entire process from application to approval of annual licensing with state regulators BCC, CDPH, CDFA, and all local agencies. First group of medical cultivation licenses in California, as well as the first Type 6 manufacturing license. Helped to createguidelines for type 6 manufacturing licenses with the city of Eureka. Extensive knowledge of cultivation and genetics. Growing cannabis since 1985.

Harley Cameron Talks About Being The First Ever AEW Women's World Tag Team Champion, Why 2025 Was Her Breakout Year & Which Wrestlers Have Helped Her The MostSee omnystudio.com/listener for privacy information.

Chris Parker of Rottweiler performance joins The Lowdown Radio Show this week. From his involvement in building pikes-peak winning cars, to his gig fabricating exhaust systems for Singer—the company that builds bespoke Porsche 911s for those with far too much money to burn—to his intake systems for KTMs that put his company on the map, Parker is a man with no shortage of drive. Or is that ride? And this, too—Parker credits ADVRider for Rottweiler's first big break, specifically the one enthusiast who started a thread on the forum touting his work. We've all got to start somewhere, and Rottweiler started right here. And stick around to the end of the show, where host Neil Graham reviews a product that's improved motorcycling safety as significantly as antilock brakes. And it's cheap. And you'll never guess what it is.

(Feb 13, 2026) Casey Shaw's film "Unseen Olympiad" is streaming for free during the Winter Games

Links to Our Guest Challengers: AJ: https://www.instagram.com/futurecatholiclearning/ George: https://whetscience.com/ Joshua: https://www.instagram.com/saintyahshua/ Ryley: https://www.instagram.com/ryley.niemi/ Jorge: https://www.instagram.com/j.uzcat/ Matthew Hakim:  @matthewhakim721  Matthew's books: Exposing the Moon Landing Hoax: https://a.co/d/cHLCgTJ Reinterpreting Celestial Phenomena https://a.co/d/g1gwt9sAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if healing does not begin with restriction, discipline, or a perfect diet, but with a simple nutritional shift that makes change feel possible instead of overwhelming?In this powerful and grounded conversation, I sit down with Adrienne Scharli, who was told she had an incurable neurological condition and went on to recover by addressing the root imbalances in her body through nutrition, lifestyle, and mindset.What makes this episode different is not just what she ate, but how she changed her diet. Adrienne shares a gentle, sustainable approach that removes overwhelm and allows healing habits to build naturally over time. This same principle shows up again and again across remission stories from cancer, autoimmune disease, neurological illness, and heart disease.This episode is for anyone facing a chronic or terminal diagnosis who feels frozen by fear, confused by conflicting advice, or exhausted by the idea of “doing everything perfectly.”In this episode, you'll discover:Why adding nourishing foods first can be more powerful than cutting foods outThe simple nutrition shift that helped Adrienne's symptoms resolve when nothing else workedHow gradual dietary changes can calm inflammation and support healing biology across many diseasesA step-by-step way to begin changing your diet without stress, guilt, or deprivationHow nutrition, mindset, emotional healing, joy, and nervous system regulation work together in real healing journeysThis is not a story about willpower. It is a story about creating an internal environment where healing becomes possible.Listen now to learn how one simple nutrition shift helped change the course of a devastating diagnosis and how you can begin applying the same approach today, no matter what illness you are facing.This episode will help you move out of fear, out of overwhelm, and into small, steady actions that support your body's natural capacity to heal.Learn more from Adrienne:web site: nourishyourway.comFacebook: MS Support - Heal & Reverse Multiple SclerosisYouTube: https://www.youtube.com/@adriennescharli_nourishDisclaimerThis podcast is for educational purposes only and does not offer medical advice. Always consult your licensed healthcare provider before making changes to your treatment or health regimen.This podcast explores stories and science related to cancer, MS, ALS, dementia, Alzheimer's, heart disease, autoimmune conditions, chronic illness, terminal diagnoses, integrative medicine, nutrition, lifestyle medicine, mind-body healing, remission, and quality of life, offering grounded hope and practical insight for anyone navigating a serious diagnosis.

In 2016, Liz Harris' teenage daughter, Mary, was killed in a car accident alongside four of her friends. Liz says that the ripple effect of her daughter's empathetic love has come out in all the people around her ever since.

This week, the wives take over the podcast. From leap-of-faith career moves and growing Fateless from idea to 50+ employees, to raising kids while scaling a studio and preparing for launch, this episode pulls back the curtain on what it's really like to build a game company as married couples. It's honest, chaotic, funny — and very real. Fateless is a dynamic game studio founded by passionate content creators Simon Lockerby (Hellhades), Dan Francis (Phixion), and Hisham Saleh (Sham). Our mission is to create community-driven, immersive RPG Hero Collector games that emphasize player agency, storytelling, and strategic gameplay. Join us as we share our journey from concept to launch and beyond.Support the show

In this powerful episode, we explore the realities of addiction recovery, habit-building, and personal transformation with a guest who turned his life around and now leads the latest version of P90X, inspiring millions worldwide.Once trapped in addiction and hopelessness, he shares the turning point that changed everything, the importance of finding your “why,” and how fitness, structure, and daily routines became the foundation for long-term sobriety and success. The conversation dives into addiction as a disease, the role of mindset and philosophy, and how habit stacking can create real, lasting change.This episode is a raw and motivating look at overcoming adversity, building discipline through wellness, and proving that transformation is possible one day, one habit at a time.If you or someone you love is navigating recovery, purpose, or personal growth, this conversation offers hope, tools, and perspective.Connect with Waz on Instagram: https://www.instagram.com/wazashayer/?hl=en#AddictionRecovery#PersonalTransformation#FitnessMotivationTIME STAMPS00:36 A Personal Journey Through Addiction09:43 Breaking the Cycle20:23 Fitness as a Tool for Healing27:28 Navigating the Nightlife Industry37:36 Morning Routines & Structure43:39 Cardio, Discipline & Mental Strength48:12 Nutrition & Habit Stacking58:58 Words for Those Struggling01:02:56 Final Thoughts

Why do CPG brands with strong demand still struggle with cash flow and funding?Growing a CPG brand is not just about demand. It is about timing cash, forecasting correctly, and understanding how growth actually impacts liquidity.Fractional CFO Abby June Richards breaks down why many CPG brands struggle financially even as revenue increases. She explains the hidden risks in retail growth, trade spend, distributor terms, and long cash conversion cycles that do not show up on a standard profit and loss statement.Abby also explains why generic CFO advice and AI-driven financial analysis often fail CPG brands, how founders should think about forecasting across DTC and retail channels, and what investors actually want to see beyond revenue.What You'll Learn:Why growing CPG brands still run out of cashHow to forecast across DTC and retail channelsWhy standard financial reports and AI tools miss key CPG risksThe difference between a bookkeeper, an accountant, and a CFOHow to tell a stronger funding story beyond revenueWhen debt makes sense and when equity is the better moveHow knowing your numbers changes founder confidenceConnect with Abby June Richards:Learn how CPG brands can forecast smarter, manage cash, and prepare for investors: https://www.thecpgcfo.com/Free resource of Know Your Numbers Investor Guide: https://www.thecpgcfo.com/knowyournumbersLinkedIn: https://www.linkedin.com/in/abbyjuner/Resources:Connect with IanDownload a Tackle Box!Supercharge your marketing and grow your business with video case stories today!Subscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

What would you do if you dreamed about someone you'd never met — and then God made the introduction?In January 2022, I had a dream about recording a podcast with prophet and dream interpreter Doug Addison. There were technical difficulties in the dream, but I noted that the joy and revelation outweighed the attack. Months later, that dream became a real conversation — technical difficulties and all. What followed was a mentorship that changed the way I interpret dreams forever.On January 26, 2026, Doug went home to be with Jesus. By 2012 alone, he had documented interpreting over 25,000 dreams. Only God knows the true number over a lifetime of that kind of faithfulness.In this tribute episode, I'm sharing two stories from our original conversation — including a seven-year recurring nightmare that turned out to be destiny knocking — and two principles from Doug's Dream Crash Course that I still carry into every interpretation today: why context changes everything, and why dream interpretation is better caught than taught.This one is personal. And I believe it's prophetic for you too.Scriptures Referenced:↳ 1 Chronicles 12:32 — The Issachar anointing↳ Isaiah 59:19 — When the enemy comes in like a flood↳ James 4:7 — Submit to God, resist the devil, and he will flee↳ Numbers 21:8–9 — The bronze serpent and context↳ Acts 10:11–15 — Peter's symbolic vision↳ Psalm 126:1 — We were like those who dream (CHALAM)Mentioned in This Episode:↳ Doug Addison — InLight Connection, Dream Crash Course (still available on his website)↳Dreams Unloaded Podcast that featured Doug Addison↳ John Paul Jackson — Streams MinistriesReady to Go Deeper?↳ The Dreamers Collective School of Interpretation is LIVE on Skool ↳ Weekly teaching, community, live coaching, and biblical foundations for dream interpretationSubmit a Dream:↳ Have a dream you'd like interpreted on a future episode? Submit it at www.jayflew.com/podcast

I;m guessing that about 95% of all active podcasters are missing out on the most powerful growth lever: Organic Discovery/SEO within audio podcast player apps like Apple Podcast and Spotify. In this episode I will deliver my 2026 podcast SEO manifesto with a COMPLETE strategy to help you optimize for this growth lever and see dramatic podcast growth this year.   Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   A great program for growth minded podcasters to start with is my Podcast Growth Bootcamp: https://www.podcastingbusiness.school/podcast-growth-bootcamp     You can also check out my Podcasting Business School Group Coaching if you need a little more hands on support from me:   https://www.podcastingbusiness.school/services     *********************  

Netflix shouldn't have survived.In 1997, Blockbuster owned home entertainment—9,000 stores, a business fueled by late fees, and a brand that felt untouchable. Netflix was a scrappy DVD-by-mail experiment that almost sold itself off to stay alive.So how did Netflix win?In this conversation, Reed Hastings breaks down the behind-the-scenes decisions that helped the business thrive: the uncomfortable leadership choices, the culture blueprint that surprised corporate America, and a near-catastrophic misstep that could have blown the whole thing up.Reed also talks about what shaped him long before Netflix: being a late-bloomer, teaching in the Peace Corps, learning humility from a former boss, and the painful management mistakes he made while building his first company.This is a masterclass in: challenging the status quo, choosing a culture on purpose, and making big bets without pretending you're always right.What you'll learn: Why Netflix's early “obvious” advantages weren't enough—and how close it came to dyingThe leadership lesson Reed learned from a CEO who was admirable… but strategically wrongWhy Reed says the best companies are like championship sports teams: if you can't perform at peak, leaveThe “keeper test” and how it changed corporate cultureThe Qwikster fiasco: what went wrong, and how Netflix moved to prevent future misstepsBuilding a House of Cards: How Netflix made the leap to original contentReed on the media landscape: The remote-control moment of truth, rival streamers, and the rise of AITimestamps:00:08:06 — “I was a late bloomer.” Reed on why no one saw greatness coming00:09:30 — Peace Corps in Swaziland, and the moment he nearly quit00:11:23 — An unforgettable lesson learned from the CEO who washed Reed's coffee cups00:14:39 — Building his first company in a cold cabin—no internet, just obsession and proof of concept00:16:48 — Reed's early struggles as a manager: “Too busy chopping wood to sharpen the axe.”00:24:11 — Blockbuster's late-fee pain and an early bet on DVDs00:44:47 — The dot-com crash… and the $50M LVMH round that saved Netflix (barely)00:47:12 — A possible Blockbuster buyout: “We probably would've taken any offer.”00:56:18 — The Netflix culture deck: “We're not a family,” and why that shook people up01:05:07 — The Qwikster crisis, and the backlash that humbled Reed01:19:33 — The competition: Netflix is just

For decades, athletes have been haunted by the long-term effects of repeated head trauma, but a breakthrough treatment is emerging from an unlikely source. Former NFL #2 Overall Pick and CEO and Co-Founder of Athletes for Care, Robert Gallery, joins Will to share his harrowing journey through a 'descent into darkness,' marked by uncontrollable rage, suicidal ideation, and memory loss, and how Ibogaine saved him. Plus, Will and The Crew are joined by Contributing Writer at Athlon Sports Andrew Perloff to debate whether Bad Bunny's halftime show was a performance worthy of the Super Bowl or just more political pandering and dive into Seahawks' QB Sam Darnold's redemption story.   Subscribe to ‘Will Cain Country' on YouTube here: ⁠⁠⁠⁠⁠Watch Will Cain Country!⁠⁠⁠ Follow ‘Will Cain Country' on X (⁠⁠⁠@willcainshow⁠⁠⁠), Instagram (⁠⁠⁠@willcainshow⁠⁠⁠), TikTok (⁠⁠⁠@willcainshow⁠⁠⁠), and Facebook (⁠⁠⁠@willcainnews⁠⁠⁠) Follow Will on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices

A woman who struggled to sleep for fifteen years experienced an unexpected turnaround after discovering a new approach to restoring the body's natural renewal processes. I share her story along with other testimonies that point to how God designed the body with the capacity to recover when given the right signals and support. These accounts may challenge what you thought was inevitable about aging and open your eyes to possibilities many people never knew existed.   Podcast Episode 2021: The Anti Aging Strategy that Helped This Woman Finally Be Able to Sleep | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

02-09-26 - Dylan Emails How Our Podcast Has Helped Him Lose Weight - John's New Penchant For Coffee Keeping Him RegularSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

02-09-26 - Dylan Emails How Our Podcast Has Helped Him Lose Weight - John's New Penchant For Coffee Keeping Him RegularSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

In this episode, Sarah Joyner and I sit down to talk about a story that started with betrayal and ended somewhere far more complicated than most people expect. I was scammed out of thousands of dollars. Sarah played a role in that situation. And later, she was also the person who warned me.This conversation is not about pretending harm didn't happen. It's about telling the truth about what did — fully, publicly, and without spiritual bypassing. Sarah shares what led her into the situation, the moment things escalated into violence, and what it meant to come forward after realizing the damage that had been done. We talk about accountability without collapsing into shame, and why taking responsibility doesn't always look like punishment — sometimes it looks like telling the truth and staying in the room. I share what it was like to sit across from someone who was part of my betrayal and still choose to remain grounded, discerning, and honest. We unpack why forgiveness is not the same as excusing behavior, and why gratitude doesn't erase harm — it acknowledges complexity.

WDAY First News anchors Lisa Budeau and and Lydia Blume break down your regional news and weather for Monday, February 9. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.

Tim Hinchliffe is reporting live from Davos. A recent UN report urges total transformation of the global economy and human behavior – and the proposals are alarmingly close to the WEF's “Great Reset” plans. “The United Nations Global Environment Outlook regurgitates the great reset agenda,” writes Tim Hinchliffe, who say the UN is “pushing to reduce meat consumption by 50 percent and encouraging diets consisting of plants and fake, lab-grown meat.” Adam Nimoy joins to discuss his addiction recovery and how the 12 Step program helped him heal his relationship with his father, Star Trek actor Leonard Nimoy, who also struggled with alcoholism. Sean Stone reveals what he discovered about the legacy of Robert F. Kennedy Jr. while directing the documentary “RFK: Legacy” with his father Oliver Stone. Adam Nimoy is a TV director and author of The Most Human: Reconciling With My Father Leonard Nimoy. He has directed episodes of NYPD Blue, Ally McBeal, Gilmore Girls, Star Trek: The Next Generation, and many others. He previously worked as an entertainment attorney and music industry executive. Follow at https://x.com/adam_nimoy⠀Sean Stone is a filmmaker, actor, and documentary director. A graduate of Princeton University, he worked extensively with his father Oliver Stone and directed films including Greystone Park and documentaries such as A Century of War and Hollywood, D.C. Learn more at https://instagram.com/therealseanstone and watch the documentary “RFK: Legacy” at https://www.angel.com/movies/rfk-legacy⠀Tim Hinchliffe is an editor at The Sociable and a contributor to TruthTalkUK and Wide Awake Media. His work focuses on technology, global governance, digital identity systems, and technocracy. Follow at https://x.com/TimHinchliffe 「 SUPPORT OUR SPONSORS 」 • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices