Podcasts about socially

More than half of Americans are socially disconnected. But what if the problem isn't so much that we've forgotten how to connect—it's that we've stopped building the kinds of communities where connection naturally happens? In this thought-provoking conversation, Coach Bill Courtney sits down with Aaron Hurst, founder of the U.S. Chamber of Connection, to explore one of the largest challenges facing America today: the collapse of real human connection. After spending his career helping others build community, Aaron had a startling realization at age 50—he had very few close friends himself. That personal wake-up call launched a nationwide mission to understand why so many Americans feel disconnected and what ordinary people can do to rebuild community. Together, Bill and Aaron discuss: The six simple ingredients every thriving community needs Why serving together is one of the fastest ways to build lasting friendships Practical ways you can strengthen your community such as joining the "Welcome Committee" or starting a local Chamber of Connection This isn't just a conversation about what's broken—it's a blueprint for rebuilding the relationships and communities we all need. If you've ever wished you felt more connected or wondered how to make a real difference where you live, this episode is for you.Learn more and take action: ChamberofConnection.org Support the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

More than half of Americans are socially disconnected. But what if the problem isn't so much that we've forgotten how to connect—it's that we've stopped building the kinds of communities where connection naturally happens? In this thought-provoking conversation, Coach Bill Courtney sits down with Aaron Hurst, founder of the U.S. Chamber of Connection, to explore one of the largest challenges facing America today: the collapse of real human connection. After spending his career helping others build community, Aaron had a startling realization at age 50—he had very few close friends himself. That personal wake-up call launched a nationwide mission to understand why so many Americans feel disconnected and what ordinary people can do to rebuild community. Together, Bill and Aaron discuss: The six simple ingredients every thriving community needs Why serving together is one of the fastest ways to build lasting friendships Practical ways you can strengthen your community such as joining the "Welcome Committee" or starting a local Chamber of Connection This isn't just a conversation about what's broken—it's a blueprint for rebuilding the relationships and communities we all need. If you've ever wished you felt more connected or wondered how to make a real difference where you live, this episode is for you.Learn more and take action: ChamberofConnection.org Support the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

Charles Spicer relates how Ribbentrop arrived at Victoria Station as the new German ambassador with a mission to neutralize Britain through a show of friendship. However, his tenure was a disaster; he was socially clumsy, notoriously giving a Hitler salute to the King. His wife, Annelies, was equally thin-skinned and offended by the British habit of teasing. Simultaneously, Nevile Henderson became the British ambassador to Berlin. Henderson, an arch-appeaser who admired the regime's efficiency, was paranoid about upsetting Hitler, further complicating the efforts of amateur spies to communicate the true nature of the Nazi threat to Whitehall. (6)1945

In this special episode of Takeaway Chinese, we're going to learn how to say "socially anxious" in Chinese.

Jonathan Moore is an 18-year-old veterinary student attending UCLA. Socially, he's shy, inexperienced, and not particularly successful with women. There is one area, however, in which Jonathan is almost unstoppable. He is the reigning champion of a campus-wide game called “Gotcha,” in which students hunt assigned targets and eliminate them using paintball guns. Jonathan treats the campus like his own private battlefield, creating elaborate hiding places and stalking his opponents with impressive skill. Then Jonathan and his roommate, Manolo, travel to Paris for spring break. While Manolo is busy chasing women, Jonathan meets Sasha, an older, confident, and sophisticated woman who appears to be everything Jonathan is not. She quickly seduces him, and Jonathan abandons his original travel plans to follow her into West Berlin. What begins as Jonathan's European fantasy soon becomes a dangerous Cold War nightmare. Sasha is hiding secrets, Soviet agents are following them, and Jonathan unknowingly becomes involved in an international intelligence operation. Back in California, Jonathan's family and the authorities think his story sounds ridiculous. To survive, he must apply the skills he learned playing Gotcha on campus to a game in which being eliminated could mean actually dying. If you are new to the podcast then please consider following us on the platform that you love, we can be found most anywhere that you listen to your favorite podcasts. Please leave us a rating and review if you listen on iTunes and a 5 star rating if you listen on Spotify. If you like what you hear then please share the show with your friends and family. If you would like to help support the podcast by donating a small amount or any custom amount you choose then please visit the following link:https://retrolife4u.com/supportThis is not a membership or anything just a way for you to help support us without paying a reoccurring monthly fee when you feel like you are able to help.If you have any questions, comments, suggestions for shows or you have a question you would like us to read on air then email us at retrolife4you@gmail.comYou can find us on social media at the following places:FacebookInstagramTik TokYouTubeRetro Life 4 You Website

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by frankly long overdue comic and podcaster ELIS JAMES!Elis is something of a missing piece in the Distraction Pieces puzzle, one of those guests whose appearance was only a matter of time (a long time, sure, but inevitable). It's a pleasure to have him, and as you'd expect/demand, so much ground gets covered. Silence and not stressing it, a Humble Pie album of all things, podcasting with John Robins, the nuance of performance environments and the beauty of old venues, the weird and not awesome world of early morning comedy gigs, performing standup in Welsh, opportunity and being bold, the long and surprising road to the Albert Hall, football, technology adjusted ambition, the Cymru Connection (and the New York Times discovering it), and other favourite podcasts. Oh but so much besides. Lovely stuff, enjoy!PIP'S PATREON PAGE if you're of a supporting natureONLINEMANY ELIS & JOHN LINKSEP 428 Elis & John podcastHUMBLE PIEELIS IN NEW YORK TIMESSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDB Hosted on Acast. See acast.com/privacy for more information.

Emily Flippen Talks Big Brother 28 Big Brother 28 is stirring as the line between the returnees and new houseguests becomes impossible to ignore. Host Rob Cesternino sits down with guest Emily Flippin for a lively recap, diving into the tense social dynamics and early power plays shaping the house this season. Emily shares her thoughts on the first HoH, Dee, and what it means for the game that both Dee and Devens are already aligned, calling them loyal allies likely to ride together unless the rest of the house catches on. The episode covers Dee's challenging nominations, the “crossovers” alliance including Barrett and Drew, and Angela's unique place as a returning Big Brother player. Socially, early showmances like Rome and Lyric are discussed as both distractions and potential targets, while new players like Kamu and Yash are evaluated for their low-key strategies and risk of becoming pawns. Emily also points out how the returning trio, by joining forces, paints a huge target that the newer houseguests—especially Jason—are eager to call out, even if it means putting their own games at risk. Emily says Dee and Devens are fiercely loyal and will stick together unless the house forces them apart. Jason's push against the vets draws attention but might endanger his game, as Emily explains. Angela may be a “loose cannon” in the alliance, with Dee and Devens weighing their long-term trust in her. Barrett and Drew are playing the superfan game, but Emily wonders if they'll flip on the vets when the time is right. Emily notes Kamu's under-radar social game could set him up to survive mid-game power flips. With the returnees united but in the spotlight and alliances forming fast, the season's power could shift at any moment. Will the new houseguests rally to target Dee, Devens, and Angela, or will divided loyalties give the trio room to run? Listen in for the full scoop and all the behind-the-scenes details you won't want to miss. Chapters: 00:00 Survivor Veterans Enter Big Brother 06:01 Dee and Rick’s Powerful Alliance 12:32 Angela’s Wild Card Impact 18:44 Showmances and Big Brother Dynamics 24:44 Barrett and Drew Join the Vets 30:29 Loyalty in the Big Brother House 36:38 Who Will Win Big Brother 28 Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Emily Flippen Talks Big Brother 28 Big Brother 28 is stirring as the line between the returnees and new houseguests becomes impossible to ignore. Host Rob Cesternino sits down with guest Emily Flippin for a lively recap, diving into the tense social dynamics and early power plays shaping the house this season. Emily shares her thoughts on the first HoH, Dee, and what it means for the game that both Dee and Devens are already aligned, calling them loyal allies likely to ride together unless the rest of the house catches on. The episode covers Dee's challenging nominations, the “crossovers” alliance including Barrett and Drew, and Angela's unique place as a returning Big Brother player. Socially, early showmances like Rome and Lyric are discussed as both distractions and potential targets, while new players like Kamu and Yash are evaluated for their low-key strategies and risk of becoming pawns. Emily also points out how the returning trio, by joining forces, paints a huge target that the newer houseguests—especially Jason—are eager to call out, even if it means putting their own games at risk. Emily says Dee and Devens are fiercely loyal and will stick together unless the house forces them apart. Jason's push against the vets draws attention but might endanger his game, as Emily explains. Angela may be a “loose cannon” in the alliance, with Dee and Devens weighing their long-term trust in her. Barrett and Drew are playing the superfan game, but Emily wonders if they'll flip on the vets when the time is right. Emily notes Kamu's under-radar social game could set him up to survive mid-game power flips. With the returnees united but in the spotlight and alliances forming fast, the season's power could shift at any moment. Will the new houseguests rally to target Dee, Devens, and Angela, or will divided loyalties give the trio room to run? Listen in for the full scoop and all the behind-the-scenes details you won't want to miss. Chapters: 00:00 Survivor Veterans Enter Big Brother 06:01 Dee and Rick’s Powerful Alliance 12:32 Angela’s Wild Card Impact 18:44 Showmances and Big Brother Dynamics 24:44 Barrett and Drew Join the Vets 30:29 Loyalty in the Big Brother House 36:38 Who Will Win Big Brother 28 Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Emily Flippen Talks Big Brother 28 Big Brother 28 is stirring as the line between the returnees and new houseguests becomes impossible to ignore. Host Rob Cesternino sits down with guest Emily Flippin for a lively recap, diving into the tense social dynamics and early power plays shaping the house this season. Emily shares her thoughts on the first HoH, Dee, and what it means for the game that both Dee and Devens are already aligned, calling them loyal allies likely to ride together unless the rest of the house catches on. The episode covers Dee's challenging nominations, the “crossovers” alliance including Barrett and Drew, and Angela's unique place as a returning Big Brother player. Socially, early showmances like Rome and Lyric are discussed as both distractions and potential targets, while new players like Kamu and Yash are evaluated for their low-key strategies and risk of becoming pawns. Emily also points out how the returning trio, by joining forces, paints a huge target that the newer houseguests—especially Jason—are eager to call out, even if it means putting their own games at risk. Emily says Dee and Devens are fiercely loyal and will stick together unless the house forces them apart. Jason's push against the vets draws attention but might endanger his game, as Emily explains. Angela may be a “loose cannon” in the alliance, with Dee and Devens weighing their long-term trust in her. Barrett and Drew are playing the superfan game, but Emily wonders if they'll flip on the vets when the time is right. Emily notes Kamu's under-radar social game could set him up to survive mid-game power flips. With the returnees united but in the spotlight and alliances forming fast, the season's power could shift at any moment. Will the new houseguests rally to target Dee, Devens, and Angela, or will divided loyalties give the trio room to run? Listen in for the full scoop and all the behind-the-scenes details you won't want to miss. Chapters: 00:00 Survivor Veterans Enter Big Brother 06:01 Dee and Rick’s Powerful Alliance 12:32 Angela’s Wild Card Impact 18:44 Showmances and Big Brother Dynamics 24:44 Barrett and Drew Join the Vets 30:29 Loyalty in the Big Brother House 36:38 Who Will Win Big Brother 28 Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

  You know the material cold. So why does standing up to present it feel like a full-body emergency? If your hands shake, your voice tightens, and your best thinking evaporates the moment all eyes are on you, this episode is your blueprint. Susan Callender breaks down exactly what's happening in your nervous system when presentation anxiety hits, and gives you a practical, research-backed framework for walking into any presentation, in person or online, and delivering like the expert you already are. This isn't generic public speaking advice. It's built specifically for the analytical, cerebral professional who knows their content but hasn't had a delivery system that works with their brain. Until now. What You'll Learn in This Episode Why your nervous system hijacks your performance and the one reframe that redirects it instantly The preparation mistake most analytical professionals make (and what to do instead) How to use your body, your breath, and your posture to change your neurochemistry before you walk in The "home base sentence" technique that stops babbling in its tracks Why leading with your conclusion isn't dumbing it down, it's respecting how human attention works Virtual presenting done right: camera eye contact, energy calibration, lighting, and the pause problem How to handle questions you don't know the answer to without losing credibility The story underneath the anxiety, and how to start rewriting it  Take the Quiz Are your people skills keeping pace with your expertise? Take the "Are Your People Skills Undermining Your Executive Presence?"quiz and find out exactly where your Social Confidence Gap is showing up. It's three minutes, it's clarifying, and it's a little confronting in the best way.   Ready to stop being the best-kept secret in your organization? Learn more at SocialConfidencePro.com. **  Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? The Step Into the Spotlight Intensive  The School of Social Mastery Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok   Connect with Susan Callender Website: socialconfidencepro.com Instagram: @susan_callender_social_coach   Keywords and Topics presentation anxiety, executive presence, social confidence, public speaking for introverts, tech professional communication skills, presenting with confidence, STEM communication, how to stop shaking when presenting, nervous presenter, analytical professional presenting, virtual presentation tips, online presenting confidence, Zoom presentation skills, presentation skills for engineers, presentation skills for finance professionals, social anxiety at work, workplace confidence, how to present to executives, imposter syndrome presenting, anxiety reframe technique, box breathing for presentations, Amy Cuddy power pose, Pyramid Principle presenting, lead with the conclusion, conversational presenting, eye contact on video calls, executive presence for introverts, social confidence coach, Social Confidence Pro, Susan Callender, Social Skills Mastery Podcast, people skills for high performers, communication skills for analytical professionals, how to handle Q&A, presentation skills for biotech, presentation skills for pharma, presentation skills for data scientists, confidence for introverts, professional communication, high-stakes presenting, category king social confidence, go-to resource executive presence Social Skills Mastery is the go-to podcast for high-performing analytical professionals who are done letting social anxiety and communication gaps limit their careers. With over 100,000 downloads per episode, host Susan Callender of Social Confidence Pro delivers research-backed, immediately actionable coaching for professionals in STEM, finance, pharma, biotech, private equity, and beyond who are ready to close the gap between their expertise and their executive presence.

As a holistic and functional psychiatrist, I see many people who are highly sensitive. Most are deep divers into information and able to connect a lot of dots. Many are gifted. Many struggle with overwhelm and low stress tolerance. Some struggled with anxiety, inner tension, or feeling “too much” for as long as they can remember. Some feel different - that they don't fit in.As a holistic and functional psychiatrist with over twenty years in practice, I've worked with thousands of highly sensitive adults and children. Most are deep divers into information, able to connect a lot of dots — many are gifted. And yet many struggle with overwhelm, low stress tolerance, anxiety, or inner tension that has been there for as long as they can remember. Many feel different, like they don't quite fit in. What I've found is that sensitivity itself is rarely the problem — it's the seeming vulnerability to brain-related or physical conditions. Over the years I've found three different models to be especially useful in explaining some of the vulnerabilities and the strengths of those of us who are highly sensitive: Dr. Elaine Aron's work on the Highly Sensitive Person (HSP), the nutritional medicine concept of Pyrrole Disorder, and Dr. Sharon Meglathery's RCCX Theory. Each looks at a similar group of traits through a different lens — psychological, biochemical, and genetic, respectively.Before I start, I want to emphasize that sensitivity is not a pathology or a diagnosis. It is actually a trait that has existed across human history for a reason. My goal is not to pathologize it, but to understand it — and to offer tools to those who have these traits but who are struggling with a condition more prevalent in those with these traits. As I go through these three frameworks, the overlap will be obvious and I'll highlight what each of these has to offer that the others don't.What You'll Learn* The HSP model provides validation and a language for sensitive individuals.* Pyrrole Disorder involves an overproduction of pyrroles, leading to nutrient depletion of nutrients critical for neurotransmitter functioning.* Pyrrole Disorder is common in brain-related conditions.* RCCX Theory connects genetic vulnerabilities to sensitivity and chronic illness.* Stress amplifies the experiences of highly sensitive individuals.* Understanding these models can lead to effective treatment options.* There are meaningful paths forward for those who are highly sensitive.Chapters* 00:00 Understanding High Sensitivity* 02:26 The Highly Sensitive Person (HSP) Model* 10:23 Exploring Pyrrole Disorder* 18:18 RCCX Theory Explained* 30:11 Intersecting Models: HSP, Pyrrole Disorder & RCCX Theory* 34:40 Conclusion and Path ForwardI. THE HIGHLY SENSITIVE PERSONIn the early 1990s, psychologist Dr. Elaine Aron identified a personality trait she called Sensory Processing Sensitivity (SPS) — and the people who score high in it she called Highly Sensitive Persons, or HSPs.This is not a diagnosis. It is a trait, present in roughly 15–20% of the population. It has been found across more than 100 species — from fruit flies to primates. This tells us it is evolutionarily conserved — it confers survival advantages. In any social group, having members who are wired to notice subtle cues, process information deeply, and detect threats before others do is extremely valuable. Fitting with this, many of these individuals, who also struggle with complex chronic health issues are considered the “canaries in the coal mine” since their bodies react to environmental triggers (environmental toxins, chemicals, or stressors) long before the rest of the population.Dr. Aron captured the core features of this trait in an acronym she called DOES:D — Depth of processing: HSPs think deeply, reflect before acting, and notice subtleties that others miss.O — Overstimulation: Because they process so thoroughly, HSPs reach their threshold more quickly in high-stimulation environments.E — Emotional reactivity and Empathy: HSPs feel emotions intensely and are highly attuned to the emotions of those around them.S — Sensitivity to subtle stimuli: They pick up on things — in their environment, in social dynamics, in the body — that others simply don't register.As you can see, traits that are super powers, can become liabilities. The deep diver who loses sight of the big picture. The empath who absorbs everyone else's energy as their own energy becomes depleted. The person who withdraws from the world because the stimulation has simply become too much.HSP ResearchBeyond the clinical observations, there is now a growing body of neuroscience and genetic research supporting this trait. There is evidence that the brains of sensitive people are doing more, processing more and feeling more.fMRI studies (Acevedo, Aron et al., 2014) have shown that when HSPs view emotional images — particularly photos of loved ones expressing happiness or sadness — their brains show significantly greater activation in regions associated with awareness, empathy, and sensory integration.Twin studies show that Sensory Processing Sensitivity (SPS) as defined by Dr. Aron is approximately 47% heritable. Small studies as opposed to large genome wide studies have focused on genetic variants involving dopamine and serotonin systems, such as a serotonin transport gene, a dopamine receptor gene, and COMT, which codes for the enzyme that metabolizes dopamine and norepinephrine.While this hints at a biochemical dimension, the HSP framework doesn't address this as directly as the other two models I'll discuss, nor does it explain the higher prevalence of physical health conditions in those who are highly sensitive.Research published in 2026 (Matsuzawa et al.) found that individuals high in SPS had substantially higher rates of depression (13.8%), anxiety disorder (10.5%), and developmental disorders, such as ADHD and ASD, compared to the general population.Despite this overlap with developmental disorders: unlike, ADHD, HSPs typically have excellent concentration in quiet environments. And unlike the social deficits described in ASD, HSPs tend to have heightened social attunement. They often feel too much of what's happening in social situations, not too little, even if they respond awkwardly at times.Research shows that high sensory processing sensitivity is associated with more frequent physical symptoms — back pain, fatigue, digestive issues, frequent illness.What This Framework OffersThe HSP model has given millions of people validation and a language for these traits that has allowed them to shift from “what is wrong with me” to “this is how I am wired.”It also offers an evolutionary reframe. High sensitivity is not a mistake and is not pathologic. It is a feature of the human population that has served us.What it doesn't offer is a biological explanation for why some sensitive people suffer so acutely — or a path toward biochemical intervention. II. PYRROLE DISORDERPyrrole disorder is a biochemical imbalance that has been recognized for decades, though it remains largely unknown in mainstream psychiatry. It involves an overproduction of pyrroles — metabolic byproducts that, on their own, are not a problem. When they are high, however, they can result in a depletion of zinc, B6 and a few other nutrients.First identified in the 1950s and first treated with zinc and B6 in the 1980s, pyrrole disorder is one of the most common nutrient imbalances found in brain-related conditions — and one of the most treatable. Yet most people who have it have never heard of it. I learned about pyrroles in 2014 when I first trained with the Walsh Research Institute.The Importance of Zinc, B6 & MagnesiumVitamin B6 is required to synthesize dopamine, serotonin, and GABA — three of the most critical neurotransmitters for mood regulation, anxiety, and stress response. Zinc plays a profound role in the central nervous system, the immune system, gastrointestinal tract (which we now know has its own significant influence on brain health) and connective tissue (joints and skin).Pyrrole Disorder Traits & SymptomsThe most consistent feature is low stress tolerance. People with elevated pyrroles are often described as those for whom life seems harder than it should be, every transition can be destabilizing and every large group or new environment feels like too much.The overlap with the HSP profile is striking, but here, we start to see not only traits, but symptoms.- Socially anxious, shy, or fearful since childhood, with severe inner tension- Sensitive to bright light, loud noises, textures, and odors- Avoids crowds, strangers, and new situations- History of reading difficulty- Poor short-term memory- Underachievement- Irritability, mood swings, bouts of depression- Tends to stay up late; little or no dream recall; morning nausea- White spots on fingernails; very dry skin; stretch marks; poor wound healing- Joint pain- Frequent infections or autoimmune tendenciesMost people with pyrrole disorder don't have all of these symptoms — but the inner tension, the high sensitivity, and low stress intolerance are very common.What the Data ShowsThe Walsh Research Institute has collected data on over 30,000 patients. Elevated pyrroles were found in:* 18% of those with ADHD* 24% of those with depression* 28% of those with behavioral disorders* 35% of those with autism* 35% of those with bipolar disorder* 30% of those with schizophrenia* 12% of those with PTSDAnd in only 8% of healthy controls — meaning those with no psychiatric diagnosis.What Causes Pyrrole Disorder?For many, there appears to be a genetic component, but for others, pyrroles appear to have increased due to high physiologic or emotional stress. Examples include candida overgrowth or other forms of gut microbial imbalances, mold toxicity, heavy metals, chemical exposures, illness, emotional trauma, major life transitions or even growth spurts in children.What This Framework Brings UsRelative to the HSP framework, an understanding of pyrroles gives a specific, treatable biological mechanism. When zinc, B6, Magnesium and other nutrients are depleted, we know how the brain's neurotransmitter functioning is affected — and we know what to do about it.Treatment from a Walsh Research Institute trained practitioner typically involves a nutrient protocol of zinc (based on zinc and copper testing), B6 or its active form P5P, and other nutrients for pyrrole disorder and other nutrient imbalances identified. For many patients, a lifetime of chronic inner tension and fearfulness begins to shift within days to a couple of weeks of starting the nutrients.Treatment doesn't change one's personality, but it can improve social discomfort, overwhelm, the anxiety, the depression that has been layered on top of that sensitivity.Where zinc deficiency can impact a lot of the physical conditions that appear to be more common in those who are hypersensitive, it doesn't fully explain the significant hormonal, inflammatory, connective tissue symptoms and autoimmunity we see in many who are hypersensitive.III. RCCX THEORYRCCX theory has been proposed by Dr. Sharon Meglathery, MD — a psychiatrist and internist whose own complex health history (which is very similar to my own) led her to one of the most compelling explanations I've encountered for why hypersensitivity, neurodivergence, psychiatric conditions, MCAS (Mast Cell Activation Syndrome), EDS (Ehlers Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), CIRS (Chronic Inflammatory Response Syndrome) and/or CFS (Chronic Fatigue Syndrome) and autoimmunity tend to cluster together in certain individuals and families.RCCX refers to a module of four genes on chromosome 6. Three of them appear to be particularly important to our health, and two of those have very high rates of mutation.The Three Key Genes(1) TNXB codes for a protein involved in connective tissue. Variants range from subtle joint hypermobility to Ehlers-Danlos Syndrome. But connective tissue isn't just about joints — it's also about the permeability of the gut-blood barrier, the blood-brain barrier, and vulnerability to upper cervical (neck) instability, which can put tension on the vagus nerve and affect the entire autonomic nervous system.(2) CYP21A2 is the most important gene in the module when it comes to psychiatric conditions. It codes for 21-hydroxylase, an enzyme needed to convert 17-hydroxyprogesterone into cortisol. When there is a mutation — and there can be many, of varying degrees — the body may struggle to meet the demand for cortisol under stress. A weakness on this gene could have two primary effects:First — The theory holds that many people with CYP21A2 mutations, even without hypermobility, may develop what Dr. Meglathery calls a “brain wired for danger” — essentially, a nervous system calibrated toward threat detection from early in life, with minimal trauma required. A mutation on CYP21A2 may essentially result in relatively higher androgens impacting the amygdala — the brain's fear and emotional center. Studies have found that hypermobile individuals (who often carry TNXB mutations) have a larger-than-normal amygdala.Second — because of this mutation, the body may not be able to keep up with the body's need for cortisol (especially when under stress). This deficit causes the brain to release corticotropin releasing hormone (CRH) to signal the adrenal glands to produce more cortisol. CRH binds to mast cells and activates the immune system — leading to secondary brain inflammation. This is the inflammatory pathway that can result in a number of secondary health issues including MCAS, CIRS, POTS, CFS and more.(3) C4 is involved in immune response and autoimmunity, and has been linked to schizophrenia. This gene variant is not as common as the first two referenced, though I do see a number of families who also have autoimmunity impacting multiple family members.The CAPS Psychological ProfileDr. Meglathery uses the term CAPS — CYP21A2 Mutation Associated Neuropsychiatric Spectrum — to describe the psychological profile she has observed in people with this genetic vulnerability. These traits can exist long before any formal psychiatric diagnosis, and they are not inherently pathological. - Anxiety and over-arousal during times of stress — high adrenaline, insomnia, sometimes manic-like characteristics- Under-arousal during low-stress periods — leading to ADD presentations, compulsive behaviors, or thrill-seeking to raise arousal- High emotionality, sensitivity, and reactivity to environmental stimuli- Sensory processing difficulties — typically over-stimulation in loud or chaotic environments- A strong ability to read emotions in others, paired with social awkwardness in response- Easily affected by events others would consider minor — an offhand comment, a disturbing movie- A tendency toward nonconformity- Special abilities: gifted musicians, scientists, creatives, systems thinkers- Hyper-focus and obsession with areas of deep interest, often leading to remarkable accomplishments- High tenacity and determination, when not derailed by overstimulation or past trauma- Strong emotions — positive or negative — that can manifest as obsessional worrying, harm avoidance, OCD tendencies, or very high standards for self and othersDr. Meglathery also notes — and I have observed this clinically — that people with this profile tend to find each other through friendships, partnerships and marriage. They are drawn together by shared sensitivities, emotional depth, and intellectual gifts. This means children are likely to receive a tendency towards CAPS from both sides.Women who are appear to have CYP21A2 mutations often have a male-pattern finger length ratio — the ring finger longer than the index finger — a possible marker of androgen exposure during development.What RCCX OffersRCCX theory offers the broadest biological framework we have for understanding why sensitivity, psychiatric vulnerability, and complex chronic illness so often travel together in the same people and families. It connects the nervous system, the immune system, the hormonal system, and connective tissue under one genetic umbrella.It also points toward specific interventions: nervous system regulation (limbic retraining, vagal work), mast cell management, and addressing the downstream biochemical consequences of cortisol dysregulation.The limitation is that genetic testing for variants on the gene for 21-hydroxylase is not yet widely available, which is why this isn't a gene that you'll see referenced when it comes to HSP, though I would argue it is likely the most prevalent. RCCX remains a clinical theory — but one that explains the constellation of traits and symptoms of most of the people that I in my practiceIV. WHERE THESE MODELS INTERSECTWhere Might Pyrrole Disorder and RCCX Theory Meet?The symptom overlap is almost complete: poor stress tolerance, sensory sensitivities, anxiety, inner tension, connective tissue symptoms, frequent infections, autoimmune tendencies. Relatively low zinc would impact most of these shared symptoms, but there may be a potentially deeper connection.21-hydroxylase contains a pyrrole-like structure — heme — within it. Could a mutation resulting in abnormal 21-hydroxylase lead to a buildup of abnormal heme-like compounds, contributing directly to pyrrole disorder? This is not proven, but in an exchange about this with Dr. Meglathery, she indicated that she also believes there is a strong association, and the biochemical logic is compelling.This matters, because we know what helps pyrrole disorder. We have a treatment — treatment that can complement what RCCX theory makes evident — that the stress response has to be addressed.Stress (again from any cause - physiologic or emotional) is the great amplifier across all three models. Stress worsens the HSP experience, and tips the CYP21A2 mutation from manageable to destabilizing (through the hormonal consequences and the inflammatory cascade) and yes, it even causes pyrroles to increase.BRINGING IT TOGETHERFor someone who is highly sensitive, and struggling with brain related or physical symptoms or conditions, pyrrole disorder and even RCCX theory are worth considering because they offer tools and start to answer, “What Can We Do About It?”The three frameworks work together:The HSP model offers validation and language. It shifts the frame from deficit to difference. It reminds us that sensitivity is not pathology — it is a trait with evolutionary value, and it comes with great strengths.The Pyrrole model offers a treatable nutrient imbalance. It explains, at the neurotransmitter level, why stress hits harder for these individuals. Treatment doesn't take away the sensitivity; it lifts the weight that has accumulated on top of it.The RCCX model offers the broadest systems view. It connects the dots between what the body is doing — the immune activation, the hormonal dysregulation, the connective tissue involvement — and the psychiatric and psychological profile that tends to accompany it. It also provides additional tools: nervous system regulation, mast cell support, hormonal awareness.If any of this resonates — the sensitivity, the inner tension, the feeling of always being at the edge of overwhelm — please know that there are roots to explore and meaningful paths forward.If you are looking for someone trained by the Walsh Research Institute knowledgeable in assessing for and treating pyrrole disorder (and other common nutrient imbalances impacting brain health), or learning more about Dr. Aron's work on HSP and Dr. Meglathery's RCCX theory, I am providing those links below.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyAbout the AuthorDr. Courtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and YouTube Channel reaches readers and listeners in over 160 countries.ResourcesWalsh Research Institute: walshinstitute.orgRCCX Theory — Dr. Sharon Meglathery: rccxandillness.comDr. Elaine Aron — The Highly Sensitive Person: hsperson.comOther Sources: Acevedo et al. 2014, “The Highly Sensitive Brain,” Brain & Behavior | Matsuzawa et al. 2026, Psychiatry & Clinical Neurosciences ReportsMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Post Malone Biography Flash a weekly Biography. Post Malone is in one of the most pivotal stretches of his career right now, blending stadium-sized success with a full pivot into country and major business moves that are going to matter in his biography for years to come. On the live front, Ticketmaster and AOL both highlight that he is deep into his 2026 Big Ass Stadium Tour, playing football stadiums like Bank of America Stadium in Charlotte with a setlist that leans heavily into his new country era, including Texas Tea, Pour Me a Drink, Dead at the Honky Tonk, and his Morgan Wallen duet I Had Some Help alongside legacy smashes like Circles, White Iverson, rockstar, and Sunflower. That consistent stadium routing is solidifying him as a true cross-genre arena-to-stadium headliner, not a passing pop fad. In interviews flagged by Billboard and recapped by country outlets, Post has confirmed that another full country album is coming “very, very soon,” on top of the record he is currently touring, meaning fans should expect an extended country phase rather than a one-off experiment. On stage at a recent show, fan-shot video shared on Instagram captures him telling the crowd he is releasing 40 songs and reminding them that he previously promised two albums in 2026, and on his own Instagram he has said his double album The Eternal Buzz is “99 percent done.” Together, those pieces point to a massive, multi-project release schedule that could redefine the middle period of his career. While exact release dates have not been officially locked in, the volume and consistency of his own comments make the multi-album plan more than mere speculation. Tour-wise, local authorities in East Hartford, Connecticut, have issued traffic alerts for a joint stadium date featuring Post Malone and Jelly Roll at Rentschler Field, and country trade coverage notes that the two will be sharing stages again in 2026, further cementing his acceptance inside the country ecosystem rather than just pop radio. Socially and culturally, new reporting from Asian Hospitality details that his December Guwahati, India headline show generated an estimated 4.5 million dollars in economic impact and helped anchor a projected 74 million dollar concert tourism pipeline for Assam over five years, a rare example of a single tour stop being cited in government-linked economic planning and a noteworthy biographical milestone in terms of global reach. On the business side, Nation's Restaurant News reports that Post has designed a custom Raising Cane's restaurant near his home in Midvale, Utah, a highly branded physical asset that extends his image into lifestyle and fast food culture, following his earlier collaborations with the chain. Meanwhile, recent analytics from influencer-tracking services like HypeAuditor put his Instagram following at roughly 26.5 million with six-figure estimated monthly ad value, underscoring his sustained digital influence even as his sound shifts toward country. Fan-side social clips circulating on Instagram in the past few days show Post Malone dedicating a show to Oliver Tree and participating in a heartwarming gesture for a young girl selling mental health support bracelets, surprising her with concert tickets and a meet and greet, an anecdote that reinforces his long-running public image as accessible and emotionally open with fans. At the rumor level, a Facebook group post accusing him of diva demands at a recent country festival remains unverified and sourced only to unnamed staff complaints; without corroboration from organizers, reputable media, or Post's camp, that story should be treated as gossip rather than confirmed behavior. There are no widely reported scandals or personal-life bombshells attached to his name in the last 24 hours from major outlets, but the drumbeat of stadium shows, the looming double album The Eternal Buzz, and his commitment to at least one more country record represent the core, long-term biographical storyline right now: Post Malone is actively rewriting what a modern crossover star can look like in real time. Thank you for listening, and be sure to subscribe so you never miss an update on Post Malone, and search the term Biography Flash for more great biographies. Thanks for listening. This has been a Quiet Please production. Get the best deals https://amzn.to/3ODvOta

90% of people care too much about what other people think... Here's the most important step I took to overcome this! More @ https://julien-himself.com Connect with Julien: Watch the episodes on YouTube Go deeper with Julien's online courses Follow Julien on Instagram Julien's TikTok Work with Julien directly

Have you ever abandoned a goal entirely because you couldn't pursue it perfectly? In this honest and deeply personal episode, Cherylanne pulls back the curtain on her own all-or-nothing pattern and helps you find your own. This episode names the trap clearly: dichotomous thinking, also known as black-and-white thinking, is one of the most common cognitive distortions identified in psychology. Cherylanne unpacks the three root causes: our evolutionary wiring for binary decisions, the standards we absorbed growing up, and socially prescribed perfectionism, and explains why high achievers are  specially prone to this pattern. Most importantly, she shares what she is actually doing about it, and how you can begin to do the same.   If there is a dream, practice, or project you have put off because you couldn't do it exactly right, this episode is for you.   Show Highlights:     ● The book Cherylanne has wanted to write for most of her adult life and why she hasn't done it yet. [01:15]     ● How all-or-nothing thinking shows up in fitness and meal planning. [07:30]     ● What dichotomous thinking is and where it comes from in psychology. [13:02]     ● Cause #1: The evolutionary roots of binary thinking. [14:10]     ● Cause #2: The standards we internalized growing up. [16:35]     ● Cause #3: Socially prescribed perfectionism and the imagined audience. [19:20]     ● Why "if I can't do it right, why bother?" has such a high cost. [22:45]     ● What Cherylanne is actually doing now—the Substack, the outline, the chapters. [25:10]     ● Why imperfect action creates momentum that doing nothing never will. [27:40]     ● Finding your own "book"—and what exists between perfect and nothing. [30:00] Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki 

90% of people care too much about what other people think... Here's the most important step I took to overcome this! More @ https://julien-himself.com Connect with Julien: Watch the episodes on YouTube Go deeper with Julien's online courses Follow Julien on Instagram Julien's TikTok Work with Julien directly

Could the Philippines be one of the smartest places for gay retirement abroad if you want lower costs, warm weather, friendly locals, and a bigger life for less money?In this episode of Queer Money, we're breaking down five affordable gay-friendly cities in the Philippines where LGBTQ+ retirees, especially gay men over 40, may be able to stretch their dollars, enjoy a more relaxed lifestyle, and explore early retirement abroad without needing Palm Springs money.The Philippines is a fascinating mix. Socially, it's one of the more LGBTQ-accepting countries in Asia, with visible Pride events, queer spaces, and a generally warm “live and let live” culture in many places. Legally, however, it still lacks some major national LGBTQ+ protections, including full marriage equality and broad anti-discrimination laws. So, yes, the Philippines can be welcoming, but you still need to know where to go and what trade-offs to expect.That's why we're ranking five cities using the Queer Money Retirement Rating, weighing affordability, lifestyle, LGBTQ+ vibe, healthcare access, expat friendliness, and overall livability.We cover beach-adjacent Cebu City, calm and modern Iloilo, clean and green Davao, artsy mountain-town Baguio, and our number-one pick, Dumaguete, a coastal university town with a strong expat community and surprisingly low costs.If you've been wondering whether gay retirement in the Philippines is realistic, affordable, or even fabulous, this episode gives you a practical starting point.Takeaways from this episode:Which five cities offer the best mix of affordability and LGBTQ+ friendliness in the PhilippinesWhere two-bedroom rents can be as low as roughly $450 to $900 per monthWhy the Philippines may be a strong geoarbitrage option for gay retirees and early retireesWhich cities have stronger queer visibility, nightlife, Pride organizations, or expat communitiesWhy popular places like Siargao and Bonifacio Global City didn't make the main listIf you're considering gay retirement abroad, retiring early, or simply want your money to buy more freedom, the Philippines may deserve a much closer look.Chapters:00:00 - Intro00:37:16 #5 – Cebu City01:51:14 #4 – Iloilo City02:52:58 - About the Philippines04:12:53 #3 – Davao City05:01:39 #2 – Baguio07:01:53 #1 – Dumaguete08:11:39 - Honorable Mentions: Siargao & BGC08:57:49 - OutroMentioned in this episode:Get Your Portugal Golden Visa Here!Your path to a fabulous retirement starts here!Unlock your free 10 Vital Retirement Numbers guide. Download it today using the link below. 10 Vital Retirement Numbers You Need to KnowWhat if your portfolio came with a visa and passport?That's exactly what the Optimize Portugal Golden Opportunities Fund can do, bringing together diversification, tax efficiency, and a path to EU residency and a passport. Click the link below to explore your ticket to Europe. Get Your Portugal Golden Visa Here!

How did human societies go from socially liberal, gender equal band societies to male dominated, gerontocratic, socially conservative tribal societies? Why did some societies maintain gender equality despite adopting gerontocracy and tribalism? Part 2 of a 4 part series tracking... Continue Reading →

Howie starts the show discussing Katalin Collins not pushing back on James Comey's talking point about the Biden DOJ. Then, Democrats were a no-show at a hearing on Covid.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

There is a fierce honesty in the fathers that modern Christians often find difficult to endure. They do not allow us the comfort of remaining spectators to the Fall. We prefer to think of Adam's transgression as history, tragedy, doctrine, or inherited condition. But the fathers insist upon something far more painful: Adam's sin is repeated in us daily. Not first through sensuality. Not first through disobedience. But through judgment. Abba Mark says something astonishing: the tree of the knowledge of good and evil is our constant distinction between “good” brethren and “bad” brethren. The Fall occurs whenever we separate ourselves inwardly from another human being through contempt, condemnation, suspicion, derision, or hidden hatred. We imagine ourselves discerning spiritually, morally, psychologically, or ecclesially, while in reality we are tasting again the forbidden fruit. This is why the fathers fear judgment more than humiliation. The modern mind often reduces sin to the violation of rules. But the fathers understand sin as the darkening of vision. The moment we begin to look upon another person without mercy, without reverence, without grief for our own condition, our sight becomes corrupted. We no longer behold the image of God. We behold instead the projection of our own passions. And this is why Abba Mark says: “In the eyes of one whose heart is possessed by the passions, no man is sanctified.” The impure heart cannot see purely. A man filled with anger sees enemies everywhere. A vain man sees inferiors. A lustful man sees objects. A fearful man sees threats. A proud man sees fools. The world slowly takes on the shape of our inner disorder. How terrifying this is for our age. We live in a culture built almost entirely upon commentary, denunciation, suspicion, exposure, ridicule, factionalism, and perpetual judgment. Men and women sit before glowing screens daily eating the fruit of the knowledge of good and evil, deciding endlessly who is worthy and who is contemptible. Entire identities are now constructed around outrage. Even religious discourse often becomes little more than sanctified accusation. One no longer needs to enter a battlefield to lose one's soul. One need only remain online. The fathers would tremble at the atmosphere we inhabit. Not because they were naïve about evil, but because they understood something we do not: judgment wounds first the one who judges. The punishment is already contained within the act itself. The moment brotherly love dies, spiritual perception begins to die with it. Abba Mark says that once the mind tastes this fruit, it falls into the very sins it condemned. This is one of the great spiritual laws confirmed by centuries of ascetical experience. The one who delights in exposing others becomes inwardly exposed himself. The one obsessed with impurity becomes inwardly contaminated by the images he condemns. The one who cannot forgive slowly becomes incapable of receiving mercy. And yet the fathers do not say these things to crush us. They speak this way because they have seen Christ. This is what modern readers often miss. The fierce severity of the desert fathers is born from the overwhelming revelation of divine mercy. They have seen the humility of God in Christ. They have seen the Innocent One forgive His murderers, descend into our corruption, bear our nakedness, and unite Himself even to those who abandoned Him. Therefore every movement of contempt within themselves becomes unbearable to them. Their tears are not moralism. They are astonishment before mercy. The fathers know that no man truly sees his own sins and continues comfortably condemning others. When Isaiah saw the glory of God, he did not cry: “Those people are unclean.” He cried: “I am a man of unclean lips.” This is why humility and compassion always deepen together. The modern world confuses humility with low self-esteem or emotional softness. But the fathers understand humility as truthfulness before God. The humble man no longer needs enemies in order to preserve himself psychologically. He no longer builds identity through comparison. He no longer secures righteousness through accusation. He knows too much about the abyss within his own heart. And strangely, this knowledge makes him gentler. Not permissive. Not morally indifferent. But merciful. The fathers never deny evil. They simply refuse to stand outside the human condition while speaking about it. This is especially important today because modern Christians are tempted toward two opposite distortions. One side abandons discernment entirely in the name of compassion. The other weaponizes discernment in the service of hidden hatred. The fathers accept neither path. They see clearly. Fiercely clearly. Yet they weep over what they see. The true ascetic is not shocked by human weakness because he has descended into his own heart and found there every seed of corruption. He knows that apart from grace he is capable of every sin. Therefore he approaches others not from superiority but from shared poverty. This is why the fathers continually command: “Busy yourself with your own faults.” Not because the sins of others are unreal. But because self-knowledge is salvific while judgment is intoxicating. And this teaching becomes even more radical in the light of Christ's revelation that the true battlefield lies within the hidden man of the heart. The spiritual law judges not only external acts but secret thoughts, inward movements, concealed fantasies, silent condemnations, and hidden resentments. A man may appear peaceful outwardly while inwardly conducting trials against the entire world. Modern life makes this almost constant. We judge politically. Ecclesially. Morally. Psychologically. Liturgically. Socially. Intellectually. And often we do so while imagining ourselves defenders of truth. But the fathers ask a far more frightening question: “What has happened to your heart while you were defending truth?” Abba Mark says there is only one true goal: to rejoice when wronged because we are thereby given opportunity to forgive. This sounds almost impossible to modern ears because our entire culture is organized around self-protection, self-assertion, self-expression, and vindication. Yet the fathers understand that every injury endured without hatred enlarges the heart's capacity for God. This does not mean enabling abuse or denying justice. The fathers are not preaching psychological passivity. Rather, they are revealing that the deepest freedom is freedom from hatred. And this freedom is impossible without grace. That is why Abba Mark says that Christ Himself fights within us after Baptism. The battle is interior. The warfare is largely invisible. Pride, vainglory, pleasure, resentment, self-justification, condemnation, fantasy, and rage move continually through the thoughts. No merely human technique can heal this fragmentation. Only Christ hidden within the heart can do battle there. The fathers therefore call us not to moral performance but to radical cooperation with grace: through prayer, through repentance, through patience, through forgiveness, through refusal of judgment, through bearing humiliation, through hidden struggle, through learning slowly to love. And perhaps nowhere is this teaching more needed than now, in an age where almost every system around us profits from outrage, comparison, suspicion, and exposure. The fathers remind us that the soul does not become luminous through winning arguments or exposing others. It becomes luminous through mercy. For in the end, purity of heart is nothing other than learning to see others as Christ sees them: not sentimentally, not blindly, but through the terrible and beautiful light of compassion. --- Text of chat during the group: 00:03:31 Fr. Charbel Abernethy: Page 13 Hypothesis II number 3 00:03:46 Bob Čihák, AZ: Vol. 3, p. 13, #3 00:08:55 Lorraine: Here is a link to the book you mentioned last week, Father 00:09:04 Lorraine: https://archive.org/details/orthodoxpsychoth0000vlac 00:13:29 Bob Čihák, AZ: Vol. 3, p. 13, #3 00:24:30 Julie: He said to them: Acts 10:28 “You are well aware that it is against our law for a Jew to associate with or visit a Gentile. But God has shown me that I should not call anyone impure or unclean.'" 00:31:50 Joan Chakonas: Interesting in Sundays homily the pastor said that God speaks to us through people around us.  He told us to do as asked by our spouses etc.  My husband is outside the faith and it had really never occurred to  me that God might be speaking to me through my faithless spouse- believe it or not I am that thick.  Anyway tying this back to todays hypotheses- our judgment is blocking our reception of God- when we are not even considering this possibility.  Sorry if I sound dense.  These readings are amazing to me. 00:34:36 Nypaver Clan: Reacted to "Interesting in Sunda..." with

Can we stop our civilization from collapsing into more and more inequality and less and less democracy? Are our only choices to be ruled by an owner class of infantile, out of touch zillionaire lunatics, or else an intellectual class... Continue Reading →

Sycophantic AI chatbots tend to validate bad behaviors. Read the full blog. If you've enjoyed listening to Plugged In Reviews, please give us your feedback.

Today's Poll Question at Smerconish.com: Which describes you best? a) Fiscally liberal, socially conservative, b) Fiscally conservative, socially conservative, c) Fiscally liberal, socially liberal, d) Fiscally conservative, socially liberal? Michael revisits a long-held assumption about the American electorate after a revealing conversation with political strategist Doug Sosnik earlier this week (Episode # 1821). Using data-driven insights—Sosnik argues that the decisive voting bloc isn't where many think it is. Listen here, then vote! And be sure to rate, review, and share this podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some of the loneliest kids do not look lonely at all. They have friends and plenty of social activity, yet still feel deeply unknown. In this episode of Facing the Dark, Wayne and Dr. Kathy explore the difference between being alone and being lonely, why emotional loneliness is often hidden, and how parents can help children feel truly known, not just constantly connected.

QUOTES FOR REFLECTION“Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of public failure from everything you do.”~Jonathan Haidt, social psychologist at NYU, in his book The Anxious Generation “It is the struggle of the natural man for self-justification. He finds it only in comparing himself with others, in condemning and judging others. Self-justification and judging others go together, as justification by grace and serving others go together.”~Dietrich Bonhoeffer (1906-1945), pastor-theologian executed by the Nazis “They all therefore were glorified and magnified, not through themselves or their own works or the righteous doing which they wrought, but through His will. And so we, having been called through His will in Christ Jesus, are not justified through ourselves or through our own wisdom or understanding or piety or works which we wrought in holiness of heart, but through faith, whereby the Almighty God justified all men that have been from the beginning….”~Clement of Rome, early church leader, in a letter written to Corinth in c. A.D. 96 “For ‘Abraham believed God, and it was counted unto him for righteousness.' In like manner we also are justified by faith in God: for ‘the just shall live by faith.' Now ‘not by the law is the promise to Abraham, but by faith' for Abraham was justified by faith: and ‘for a righteous man the law is not made.' In like manner we also are justified not by the law, but by faith….”~Irenaeus of Lyon (c.125-c.202) in his Demonstration of the Apostolic Preaching “When someone believes in him who justifies the ungodly, that faith is credited as justice to the believer, as David too declares that person blessed whom God has accepted and endowed with righteousness, independently of any righteous actions. What righteousness is this? The righteousness of faith, preceded by no good works, but with good works as its consequence.”~Augustine (354-430), North African bishop, in his Exposition of the Psalms “The righteousness of God is not that by which God is righteous but that with which he clothes man when he justifies the ungodly”~Augustine (4354-430) in his A Treatise on the Spirit and the Letter “Lord Jesus, You are my righteousness, I am your sin. You took on you what was mine; yet set on me what was yours. You became what you were not, that I might become what I was not.”~Martin Luther, (1483-1546), German reformerSERMON PASSAGERomans 4:1-25 (NIV) 1 What then shall we say that Abraham, our forefather according to the flesh, discovered in this matter? 2 If, in fact, Abraham was justified by works, he had something to boast about—but not before God. 3 What does Scripture say? “Abraham believed God, and it was credited to him as righteousness.” 4 Now to the one who works, wages are not credited as a gift but as an obligation. 5 However, to the one who does not work but trusts God who justifies the ungodly, their faith is credited as righteousness. 6 David says the same thing when he speaks of the blessedness of the one to whom God credits righteousness apart from works: 7 “Blessed are those   whose transgressions are forgiven,   whose sins are covered. 8 Blessed is the one   whose sin the Lord will never count against them.” 9 Is this blessedness only for the circumcised, or also for the uncircumcised? We have been saying that Abraham's faith was credited to him as righteousness. 10 Under what circumstances was it credited? Was it after he was circumcised, or before? It was not after, but before! 11 And he received circumcision as a sign, a seal of the righteousness that he had by faith while he was still uncircumcised. So then, he is the father of all who believe but have not been circumcised, in order that righteousness might be credited to them. 12 And he is then also the father of the circumcised who not only are circumcised but who also follow in the footsteps of the faith that our father Abraham had before he was circumcised. 13 It was not through the law that Abraham and his offspring received the promise that he would be heir of the world, but through the righteousness that comes by faith. 14 For if those who depend on the law are heirs, faith means nothing and the promise is worthless, 15 because the law brings wrath. And where there is no law there is no transgression. 16 Therefore, the promise comes by faith, so that it may be by grace and may be guaranteed to all Abraham's offspring—not only to those who are of the law but also to those who have the faith of Abraham. He is the father of us all. 17 As it is written: “I have made you a father of many nations.” He is our father in the sight of God, in whom he believed—the God who gives life to the dead and calls into being things that were not. 18 Against all hope, Abraham in hope believed and so became the father of many nations, just as it had been said to him, “So shall your offspring be.” 19 Without weakening in his faith, he faced the fact that his body was as good as dead—since he was about a hundred years old—and that Sarah's womb was also dead. 20 Yet he did not waver through unbelief regarding the promise of God, but was strengthened in his faith and gave glory to God, 21 being fully persuaded that God had power to do what he had promised. 22 This is why “it was credited to him as righteousness.” 23 The words “it was credited to him” were written not for him alone, 24 but also for us, to whom God will credit righteousness—for us who believe in him who raised Jesus our Lord from the dead. 25 He was delivered over to death for our sins and was raised to life for our justification.

Heaven's door doesn't open for the well-mannered. It opens for the ones who won't stop knocking. A chapter-a-day podcast from Luke 11. The text version may always be found and shared at tomvanderwell.com.

Sermon by Dr. David Rountree on March 22, 2026 at New Covenant Church in Anderson, SC. Scripture Passage: John 11: 45-57 Outline: -The Plot: adoration or arrest (vv. 45-48) -The Plan: death or life (vv. 49-53) -The Privacy: Exposure or Ephraim (vv. 54-57) nncchurch.net

In this lively international edition of The First Day from The Fund Raising School, host Bill Stanczykiewicz, Ed.D. welcomes Linda Harwood-Compton, Director of Latch Fundraising, for a smart and spirited conversation about what it really takes to engage millennial and Gen Z donors around the world. Linda brings both global perspective and practical wisdom, tracing her own journey from teaching blind children to leading an international fundraising consultancy focused on philanthropy, partnerships, stewardship, and next-generation giving. Her central message lands with the force of a well-aimed Scottish truth bomb: Gen Z and millennials are not just “emerging” donors, they are the future of philanthropy, and fundraisers need to stop waiting for them to arrive and start building relationships now. Linda makes a compelling case that these generations are already deeply philanthropic, even if that generosity does not always show up as a big check in the mail. Gen Z, in particular, is giving through volunteering, activism, peer support, events, and monthly donations, with 84% saying they support a charitable organization in some way. Add to that the massive global wealth transfer already underway, and the picture becomes crystal clear: millennials and Gen Z are on track to become the wealthiest and potentially most influential philanthropic generations in history. But they do not behave like their predecessors. They care about impact, authenticity, and proximity to the cause, often choosing to support just one or two organizations where they can clearly see results rather than scattering gifts across half a dozen institutions and hoping for the best. The conversation also drills into an important distinction that too often gets blurred: millennials and Gen Z may be grouped together, but they are not the same. Millennials are “digital pioneers,” while Gen Z are true “digital natives,” and that difference matters when it comes to outreach, engagement, and trust-building. Linda explains that millennials may still respond to Instagram, short videos, alumni connections, workplace giving, and even a well-timed WhatsApp message, while Gen Z is more likely to be found in the world of TikTok, influencers, activism, and collective action. Socially, both generations are moving away from traditional gala culture. Forget the black-tie banquet and auction paddles, this crowd would rather see family-friendly experiences, local connection, meaningful community engagement, and opportunities to bring their whole lives, not just their wallets, into the philanthropic experience. As the episode wraps, Linda offers a refreshingly clear call to action for fundraisers everywhere: be authentic, be transparent, and do not try to perform some awkward corporate somersault to look “younger.” Millennials and Gen Z do not expect perfection, but they do expect honesty, visible impact, and values they can believe in. They want to advocate for others, especially in causes like education, human services, animal welfare, and mental health, and they are increasingly comfortable using strategic tools like donor-advised funds to make those decisions thoughtfully. Bill ties it all together with a reminder that every donor matters, every gift matters, and today's modest first gift may become tomorrow's transformational investment. The takeaway is beautifully simple: the future of fundraising is already here, and it is scrolling, texting, volunteering, organizing, and yes, still giving.

Sign up for Audible, using our affiliate link! When you sign up for Audible you will be helping out our podcast, and the “Terry goat fund.” Sign up and get your first month free. After that it becomes $15 every month. You can unsubscribe at any time. Each month you will get one token for an audible book, and some really great prices and discounts on titles that you want to add to your library. Quick recap This was episode 269 of “That Sounds Funny,” a podcast hosted by Keith, Jill, and Terry, featuring their weekly discussion of news, humor, and blindness-related topics. The hosts shared various funny stories including a human climbing Dubai’s tallest building, a 94-year-old pool player heading to a tournament in Las Vegas, and a cormorant bird seeking help at a hospital with a fishhook in its beak. They discussed recent news items including New York Governor Kathy Hochul helping a grandfather keep his “PEE BEFORE WE GO” license plate, and shared slang terms of the week including “glazing,” “body tea,” and “California sober.” The episode concluded with an Andy Griffith Show trivia quiz and a top 10 list from Terry about funny aspects of daylight-saving time, followed by the hosts sharing jokes and closing remarks about the show’s website and how to contact them. Summary The podcast episode opens with a feature a discussion among Keith, Jill, and Terry about recent events and experiences. Terry shares details about a thrilling documentary he watched, involving a man who climbed the tallest building in Dubai while being filmed. Jill talks about watching a documentary featuring Eric Dane’s last words. The group also discusses the death of Robert Carradine and a humorous incident involving Robin, who visited Terry’s house to buy an old iPhone and encountered clutter and barking doorbells. Keith mentions using Meta glasses to explore Terry’s house and notes that Robin had to navigate through a furry mouse to find the computer mouse. News of the Week Keith, Terry, and Jill shared various news stories, including a New York grandfather’s battle over his personalized license plate, which was resolved when Governor Kathy Hochul intervened. Jill highlighted a 98-year-old pool player from New England who is set to compete in a tournament in Las Vegas, with the local community raising funds for her first-class flight. Keith shared a story about an injured cormorant in Berlin, Germany, that pecked at a hospital door to seek help for a triple fish hook stuck in its beak. The unusual animal encounters continue, including a cormorant with a fishhook in its beak that was treated at a hospital in Bremen, and a man in Ontario who was chased by aggressive turkeys before being rescued by a stranger. The conversation concluded with Keith sharing slang terms, including “glaze” (to excessively praise someone sarcastically), “body tea” (referring to a physically attractive body appearance), “California sober” (abstaining from alcohol but no other drugs), and “mewing” (a jaw-exercise trend among young people that involves pressing the tongue against the roof of the mouth). After a technical difficulty Terry shared a humorous story about a beaver that disregarded public safety by evading police officers. Jill's Trivia Quiz The group then moved on to an Andy Griffith quiz hosted by Jill, where they discussed various characters from the show and their respective actors. The quiz covered roles such as Andy Taylor, Barney Fife, Aunt B, Opie Taylor, and Helen Crum, with the participants attempting to identify the correct actors for each character. They confirmed that George Lindsey played Goober Pyle, Jim Nabors played Gomer Pyle, and Dick Elliott played the overweight mayor. Keith mentioned that originally, George Lindsey was considered for the role of Gomer Pyle, which went to Jim Nabors instead. The group also discussed some of the show’s minor characters and their actors. Terry's Top 10 List Terry shared a humorous top 10 list about daylight saving time, highlighting absurdities like losing an hour of sleep, appliance clock discrepancies, and pets not adjusting to the time change. Keith and Terry discussed the arbitrary nature of daylight-saving time changes, noting that the timing has shifted from around Halloween to after, causing confusion for those with specific work schedules. Terry shared a personal anecdote about being pulled over for driving during dark hours due to a misaligned work schedule, emphasizing the challenges daylight saving time can create for shift workers. Anchor Topic The group discussed various activities and social opportunities for blind individuals, including golf, bowling, and church participation. They explored how technology and accessible formats like Braille can help blind people stay engaged in social activities and religious services. The conversation highlighted the importance of accessible information and support systems for blind individuals to maintain social connections and participate in community activities. Email and Final Thoughts Keith and Jill discussed a humorous email about a little girl who wants a baby sister. They follow it with an email About a man who discovered his son was engaged to his half-sister, leading to a series of unfortunate romantic entanglements. Keith shares a voicemail about someone from the South who paid close attention in church, and we discussed how it was written (poorly) in dialect. They also explored the challenges of reading dialects in literature, noting that written dialects can sometimes be difficult to understand when read aloud. final word and observations from our AI companion Comedic Chat and Show Wrap-Up The meeting primarily revolved around a casual and humorous exchange of jokes and anecdotes among Keith, Jill, and Terry. Keith served as the host, closing out the show by encouraging listeners to visit their website, subscribe to the show, and engage via email or voicemail. The session ended with Keith signing off and expressing gratitude to the audience for their support. Show notes written by AI, edited as needed by Keith. Sponsored by: Retro Radio Podcast. Bringing you family-friendly entertainment through classic, old-time radio. Episodes are posted daily. Keith and his Retrobots share everything in his collection from the days of vintage radio. Adventure, comedy, detective, westerns, and lots in between. If you don't hear your favorite show, just ask Visit the web page today, https://retro-otr.com

Here's the secret of flirting... Every single person you've ever wanted to talk to — the cute stranger on the subway, the guy at the coffee shop, the woman you keep seeing at the farmers market — is also in their head. Every. Single. One. And yet most of us walk around convinced that WE are the only ones who are awkward, anxious, and completely clueless about flirting. This week on The Feminist Dating Show, I brought in flirt coach @benjamincamras to change that story so you can feel like the confident badass you are while flirting and connecting with new cuties. In Episode 264, we cover: → What flirting actually IS (hint: it's not what you think) → The 4 flirt styles — and how to find yours → How to handle rejection without spiraling into a shame tornado → What to do when your mind goes completely blank mid-conversation → The subway flirt role play you didn't know you needed → How to flirt safely when you hold marginalized identities → The one thing to do THIS WEEK to build your flirt muscles This is not about performing. It's about becoming your most confident, authentic self — and you already have everything you need.   Follow Benjamin on: TikTok Instagram Flirtations! Podcast   Work with Lily: Read Lily's book: Thank You, More Please Watch on YouTube: youtube.com/@datebrazen Follow on TikTok: tiktok.com/@datebrazen Follow on Instagram: instagram.com/datebrazen Explore programs + resources: datebrazen.com

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Creating The Life You Haven't Lived Yet In the last FMQ, I talked about the idea that there's a book inside you. In this episode, I take that idea further. Because here's what I truly believe… You're already writing your life. One page at a time. One day at a time. The question is — are you writing it consciously? In this episode I guide you through a creative visualisation process that helps you: Step out of "life just happening" Stop letting other people write your chapters Feel your future before it physically exists Align your unconscious mind with what you truly want Take one small, powerful step forward This isn't about pretending the past didn't happen. It's about deciding what happens next. And you don't have to be 100% ready. You just have to start. What We Do Together In This Episode I guide you into a relaxed, curious state. You sit at a desk. There's a book in front of you called: My Life, My Adventure. The past chapters are written. You acknowledge them. You thank them. And then… You begin writing the next chapter. Not perfectly. Not dramatically. Just intentionally. You float outside yourself. You see yourself writing. You feel support from the people who care about you. You see yourself through loving eyes. And then you ask one powerful question: What small step can I take now? Because the magic isn't in dreaming. It's in deciding. What I Want You To Take From This You are not stuck. You are not finished. You are not defined by previous chapters. Responsibility is not blame — it's power. Your future starts now. And remember… Even if you do nothing differently today — you're still writing a page. So why not write it on purpose? If This Resonates Subscribe. Share this with someone who needs it. https://personaldevelopmentunplugged.com/475-creating-the-life-you-havent-lived-yet And take one small step. Have more fun than you can stand. Wallow in pleasure. Shine Brightly

With the development of automatic speech recognition has come a new type of technology, designed to give the user advice on how to speak better. In this episode, we talk with Nicole Holliday (University of California, Berkeley) about some of the issues that can arise with the use of these technologies, from their nebulous definitions of "good communication" to the impact they could have at businesses that use these technology to evaluate employees.Associated paper: Nicole R. Holliday. "Socially prescriptive speech technologies: Linguistic, technical, and ethical issues." J. Acoust. Soc. Am. 158, 4361–4369 (2025). https://doi.org/10.1121/10.0039685.Read more from The Journal of the Acoustical Society of America (JASA).Learn more about Acoustical Society of America Publications.Music Credit: Min 2019 by minwbu from Pixabay. 

Welcome to the Angela show! For this Midnight Ritual join the core four as we tour the diorama of death that is Sleepaway Camp 2: Unhappy Campers(1988)! Also remember to rate and review the show, then send us an email proving its you, and you will be entered into a drawing for some free merch. TNC: https://linktr.ee/thenightclub

Celebrating a MilestoneReaching the 100th episode is no small feat, especially in the ever-evolving world of podcasting. On the centennial special of "The Fashion Geek" podcast, Reginald Ferguson welcomes listeners into his world, one brimming with personal style philosophy, sartorial wisdom, and a healthy dose of banter with various guests along with his former co-host Tiffini Minatel Schreiber. Whether you've tuned in from the beginning or found this show more recently, this episode delivers an insightful, heartfelt, and at times hilarious journey through modern men's fashion.Whether you're an old-school suiting enthusiast or just looking for tips to elevate your daily wardrobe, the 100th episode of “The Fashion Geek” is as much about the evolution of a podcast as it is about the growth that comes from finding, and owning, your sense of style. And for both, it's clear the best is yet to come.

In both socialist Yugoslavia and postwar Croatia some music reflected on and critiqued the present and envisaged a better tomorrow. Today such socially engaged music also rebuilds cultural ties across post-Yugoslav borders. With Ana Marković (The Socio-political Significance of Socially Engaged Music in Post-Yugoslav Space).Remembering Yugoslavia is a Yugoblok podcast exploring the memory of a country that no longer exists. Created, produced, and hosted by Peter Korchnak.Show notes and transcript: Yugoblok.com/Socially-Engaged-Music/Instagram: @rememberingyugoslavia & @yugo.blokJOIN YUGOBLOKSupport the show

In this Artist Journal solo episode of She's All Over the Place, host Katie Chonacas reflects on psychological isolation—the experience of emotional and social disconnection that can exist even in the presence of others. Inspired by Brené Brown's work on belonging and disconnection, this episode explores how psychological isolation develops, why it can become long-standing, and how it quietly erodes our sense of safety, connection, and self-trust. Katie shares a personal reflection on emotional isolation, social withdrawal, and the loss of belonging, offering language and awareness for an experience many feel but rarely name. This episode is for anyone who has felt: Emotionally disconnected despite being "around people" A loss of belonging or relational safety Socially present but internally isolated Unsure how disconnection became so persistent   Stay Connected with me: https://www.chonacas.com/links/

Jesse Johnson, founder of Supergivers, an equine-partnered leadership coaching business that helps corporate and community groups discover greater social intelligence and integrity within their culture.Through immersive, horse-guided workshops, Jesse creates transformational experiences that allow leaders to better understand relationship dynamics, communication, and authenticity within teams.Now, Jesse's own journey of rebuilding his business after the pandemic demonstrates a rare courage to challenge conventional measures of success and explore new, relational models of value and exchange.And while envisioning a future that moves beyond dominance and transactional thinking, he's also weaving these ideas into his speculative sci-fi series, Transcendents, exploring how society might evolve toward greater consciousness and cooperation.Here's where to find more:Author website: jessekjohnson.comSubstack: jessekjohnson.substack.comEquine leadership: supergivers.comInstagram: @supergivers________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

We've all heard that the early bird gets the worm. But research shows that birds dining early and heavily may lower their life expectancy. Socially dominant birds stay lean (and agile at avoiding predators) during the day, and then stoke up later, before a cold night. Subordinate birds have to look for food whenever and wherever they can find it, and carry fat on their bodies to hedge against unpredictable rations.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they're the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and skill development unfolding on its own timeline. We explore how easily our own childhood wounds sneak into our fears, how extroversion gets mistaken for health, and why opting out isn't the same thing as being excluded. Most of all, this episode offers relief: a way to see your child more clearly, respond with curiosity instead of panic, and trust that many of the traits that worry us at six can become strengths later—if we don't shame them out of existence first. Send us a textCLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE  Support the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon's Top Five Emotional Regulation Games Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

As humans, our songs tell the story of our hearts. This soundtrack has three songs… 1. The Declaration of Defeat v.1-3       -Babylon represents the total culture of the world apart from God. 2. The Weeping of the Wicked v.9-19      - Kings – Those in power      - Merchants – Those in business      -Seafarers – Those in logistics 3. The Call to Come Out! v.4-8 The call to come out of Babylon is a timeless message to the people of God NOT to participate in the worldly behavior of those who embrace wickedness Association leads to participation Be IN the world but not OF the world Why come out of Babylon? So you don't commit her sins So you don't receive her punishment Come out of Babylon... Spiritually – nothing matters more than HIM Emotionally – overall attitude and identity Physically – taking care of your temple Sexually – eyes, body, spouse Relationally – do they see HIM in you  Socially – personal faith = public difference Professionally – your “why” at work is HIM  

Sissy Goff and David Thomas kick off a new series by exploring five things kids need most socially right now. Drawing from decades of counseling experience and current research, they unpack why today's kids are struggling with civility, empathy, reciprocity, belonging, and real-time social practice. They discuss how screens, cultural tone, and isolation are shaping kids' relationships—and offer practical, doable ways parents can help at home, from modeling kind disagreement to creating opportunities for face-to-face connection. This hopeful, practical conversation reminds parents that social skills are built through practice, and that small, intentional shifts can make a meaningful difference in kids' lives. Resources mentioned: Wonder by R.J. Palacio Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Are My Kids on Track?: The 12 Emotional, Social, and Spiritual Milestones Your Child Needs to Reach by Sissy Goff, David Thomas, and Melissa Trevathan . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#28] 30x30: Being Confident Socially With Your Diabetes. Hosted on Acast. See acast.com/privacy for more information.

We're diving into Disney behaviors that should absolutely be socially accepted everywhere, because somehow the parks figured out how humans actually want to function… and then we all had to go back home. From skipping lines like a pro to paying for everything with your wrist, Disney has quietly raised our expectations for daily life — and we're not mad about it.We're counting down our favorite habits, systems, and quirks that feel perfectly normal inside the Disney bubble but earn you very strange looks anywhere else. Things like Lightning Lanes for everyday errands, posted wait times for places that desperately need them (looking at you, DMV), mobile ordering everything, and treating Cast Members — aka employees — like the absolute legends they are.We'll also talk about why these ideas actually make sense, how they could lower stress, save time, and maybe even make people a little nicer to each other. Shocking concept, right? This episode is lighthearted, relatable, and guaranteed to have you saying, “Why don't we do it this way?”No trip planning, no ride rankings — just a fun, slightly chaotic look at how Disney logic might secretly be the blueprint for a better real world. And yes… Lightning Lanes is our hill to die on.

What if the loudest voices shaping our health are not doctors or parents or lived experience but balance sheets and boardrooms?In this episode of the ALLSMITH Podcast, Bryce sits down with Jon Engelson of Joburg Snacks for a wide ranging conversation that asks the questions most people are afraid to say out loudWe explore how money, incentives, and power quietly shape nutrition guidelines, medical narratives, cultural norms, and even how we relate to our own bodiesFrom micro plastics in our water and food to the confusion around vaccines and toxicityFrom the breakdown of gender roles and dating culture to what has become socially acceptable when it comes to sex, pleasure, and disconnectionFrom food labels that lie to studies that confuse to systems that profit from keeping people dependentThis is not about fearIt is about awarenessThis episode is an invitation to slow downTo zoom outTo question the river instead of blaming the fishJon brings decades of experience in holistic health, food systems, and brand building. Bryce brings curiosity, humility, and the willingness to sit in the gray. Together they unpack the idea that health was never meant to be outsourced and that your body might be the most honest data set you haveThis conversation is poetic, uncomfortable, grounding, and empoweringNot recklessNot dogmaticJust real⸻Show NotesIn this episode, Bryce and Jon discuss• How big money quietly shapes what we are told is healthy• Why anecdotes and lived experience often reveal truths controlled studies miss• The influence of corporate agendas on nutrition science and medicine• Micro plastics and the slow drip of environmental toxicity• Vaccines and the importance of nuance, context, and informed consent• Food systems that prioritize shelf life over human life• Gender roles and how confusion creates stress and disconnection• Dating culture in the age of abundance and distraction• Socially accepted sexual habits and their impact on mental health• Why people feel anxious, inflamed, and disconnected despite having more information than ever• The difference between correlation, causation, and profit• Learning to trust your body again• What real health actually looks like in daily life⸻Timestamps00:00 Opening reflection and setting the tone04:30 Jon's background and how he entered the food and health world10:45 Big money and the hidden incentives behind health narratives18:20 Why controlled studies often miss real world truth26:40 Micro plastics, environmental load, and cumulative stress34:15 Vaccines, nuance, and asking better questions43:10 Toxic food systems and why labels confuse consumers51:30 Gender roles, identity, and modern pressure01:00:40 Dating culture, sex, and emotional disconnection01:11:20 What it actually means to find what works for you01:20:00 Rebuilding trust with your body and intuition01:27:30 Final reflections and how to move forward⸻Quotes From the Episode“Your body is not a problem to be fixed. It is a signal to be listened to.”“When money enters the room, truth has to fight harder to be heard.”“Most people are not sick because they are weak. They are sick because the environment is loud.”“Health was never meant to be outsourced.”“We keep asking what pill to take instead of what story we are living.”Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

People communicate for social and emotional reasons. (Notice the word “commune” in “communicate”.) Socially, they want to bond. Judgements, gossip, ethics, and opinions are all great for signaling and connecting. Emotionally, they want validation. They want others to acknowledge and agree that their viewpoint is justified. When you can see someone's point of view, it tells them that you're standing on their side. That's why people rarely share objective unbiased facts. Actual facts are as boring as dirt. Nobody bonds over facts. They have more incentive to share their thoughts, which are never necessarily true.

The best vaccine against communism is gratitude. People try to divorce their choices from their outcomes. Socially liberal and fiscally conservative. How can we make the conservative party actually conservative. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Meatball and Big Dipper are back with new episodes of the pod! They discuss French boners, Locktober, lying as a personality trait, and marinating chicken in pickle juice. Plus they chat about Meatball opening for Chappell Roan, being in P-Town, their plans for the “Wicked” double feature, and Black Santa!Subscribe to the new Sloppy Seconds YouTube Channelwww.youtube.com/@sloppysecondsshowGet tickets to “Sloppy Seconds: The Stage Show” @ UCBTuesday November 18th at 7pmListen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus⁠Call us with your sex stories at 213-536-9180!Or e-mail us at ⁠sloppysecondspod@gmail.com⁠⁠FOLLOW SLOPPY SECONDS⁠⁠FOLLOW BIG DIPPER⁠⁠FOLLOW MEATBALL⁠⁠SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.