THE GARDEN

For Breathing. Soundscape by LOVESEAT called Wim Babi. A part of the Breathing Room installation here. https://www.clubjerry.com/breathing-room

Instead of trying to accumulate more, you can't spend it all. Words by Bill Baker, Track by Miles Wilson. Soundtrack For Mass. 2022 Visualizer

for breathing. sound scape by LOVESEAT. A part of the Breathing Room installation here. https://www.clubjerry.com/breathing-room

Our lessons from a summer of travel, how shrooms in Amsterdam informed essentialism, and what's it mean to be an artist.

We get that it's hard, so hopefully this perspective will you give some perspective, on getting perspective :)

Joy is found in the highs and lows.

Ytfkv

This week we speak to Kevin Ashworth, Senior Clinician at NW Anxiety, an adjunct professor at U of O, father, and motorcycle enthusiast about what he does as we try and break down Anxiety from a Behavioral, Pattern-based view.

We talk with Drelli about his music, influences, daily routine, staying inspired, and stigmatized/ traditional thinking.

Jared speaks with Yi Chen about creativity, intergenerational trauma (especially from an immmigrant family) and working past it.

In this episode, Jared Zhang speaks with Nick DeMay about panic attacks, meditation, and mental health stigma among young men. 

In our very first episode, we speak to our founder: Jared Zhang to define Garde's new focus, what the goal of this podcast is, and explore his own relationship with mental health.