Podcasts about Breathing Room

In which I bring you some pirate tales of treasure, municipal elections and lots of booty! First a follow-up to my pitch to unite the 46th and 48th ward in Chicago (This is the original, get into it) and then we pull a Chad Classic from the ol vinyl wall from 2019 when we went treasure diving! Hehe... booty. GET TO CLASS AT C2E2 BUY SOME STUFF And check out BREATHING ROOM some time! Recorded LIVE at the Paper Machete 03/29/25 and 10/26/19 at Chicago's Historic Green Mill Cocktail Lounge courtesy of Jeppson’s Malört: The Official Drink of the Apocalypse and then in the Birdhouse courtesy of WKQX (101.1 FM) Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.comSee omnystudio.com/listener for privacy information.

In this episode, host Jordan Linscombe dives into a topic that's easy to overlook—but essential for every entrepreneur, parent, and leader: MARGIN.

Fox 40's Sean Cunningham, Brenden Nunes from the Kings Pulse Podcast and The Kings Beat's James Ham join forces for coverage of the Sacramento Kings. Topics include the Kings' two game win streak, the sprint to the finish line, Domtantas Sabonis' struggles, Keegan Murray's breakout game, as well as an episode of the Business of Basketball about the state of the Kings and how this season might finish. Thanks for joining us on this adventure! Big shoutout to Paul Jinkerson (@paulitition) for creating a new intro and outro for the podcast and to Brenden for creating our new overlay for the podcast. Link to Underdog Fantasy, use promo code KINGSBEAT: https://play.underdogfantasy.com/pc-h... “Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).” The Kings Beat merchandise shop: https://thekingsbeat.myshopify.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Montrose United Methodist Church won a reprieve that for now allows unhoused people to continue camping there — pending the outcome of the fire marshal’s return visit.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Today, we're diving straight into the heart of what it means to hit that breaking point and reclaim our sanity amid the chaos of everyday life. It's all about taking a hot second to reflect and ask ourselves, “How's all that working for ya?” Trust me, stepping back isn't just a luxury; it's a necessity for those of us juggling family, work, and, well, life itself. Join me as I share a personal tale of kitchen chaos that spiraled into a mini-revelation, reminding us that finding breathing room is not just about escaping the noise, but about stepping into clarity. So grab your favorite beverage, kick back, and let's keep it real while we explore the importance of healthy boundaries, because (spoiler alert) you deserve it!Episode Highlights:Reflecting on our lives can be the catalyst for meaningful change and growth. It's crucial to create breathing room in our busy lives to recharge and reset. Moments of solitude help us regain clarity and perspective amidst life's chaos. Seeking appreciation is valid, but our self-worth should never depend on external validation. Taking a brief step back allows us to return to our loved ones as better versions of ourselves. Investing time in ourselves isn't selfish; it's essential for being fully present for others. Resources MentionedEssentialism by Greg McKeown“But when the kindness and love of God our Savior appeared, he saved us, not because of righteous things we had done, but because of his mercy. He saved us through the washing of rebirth and renewal by the Holy Spirit, whom he poured out on us generously through Jesus Christ our Savior, so that, having been justified by his grace, we might become heirs having the hope of eternal life.” Titus 3:4-7 (NIV)Related EpisodesEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEp 6 - Managing All The Things - Getting Real and Honest About Capacity with Janice CookEP 19 - FAQs About Balancing Family Life with WorkEP 23 - Reader Review: Essentialism by Greg McKeownEP 51 - Closing Open Loops to Find Your PeaceConnect with RachelWebsite: racheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:J. Brooks Coffee Roasters - True North blendThis month, our podcast is brought to you by J. Brooks Coffee Roasters in Memphis, TN. You know by now how much I love coffee, and J. Brooks has a...

Breathing Room - Part 4:  TimeWe’re all busy. Our schedules are packed with career, family, friends, church, and other responsibilities. Sometimes our days are so full that we don’t enjoy anything because we’re trying to do everything. Our relationships benefit when we create breathing room in our schedules. But where do we start?

On today's show Andrew and Bill begin with the fate of TikTok after a wild week of updates. Topics include: A ByteDance investor who says that TikTok may continue in the U.S. without a full divestiture, lessons for Beijing and Americans from the past few weeks, and why potential TikTok buyers might be wary of any deal structure that doesn't comply with the letter of federal law. Then: Week 1 of the Trump presidency provides some breathing room to both sides of the US-China tariff negotiations, why negotiations may not yield any structural relief to the US-China trade tensions, updates on the PRC economy, and why Beijing may be wary of a currency devaluation in the face of a new round of tariffs. At the end: Two updates on Taiwan, why the Taiwanese may want to choose better intermediaries to the U.S. government, and the absence of US-China tensions in Hollywood.

Breathing Room - Part 3:  Dollars and Sense We live in a culture that continually tells us to pursue a higher standard of living in order to improve our quality of life. But “standard of living” and “quality of life” aren’t the same. One has to do with the stuff we accumulate. The other is about the peace we experience regardless of our circumstances. What if your pursuit of a standard of living is undermining your quality of life?

Breathing Room - Part 2:  Choosing to CheatAt some point in our attempts to get the most out of life, we lose control of our lives. We try to force one more thing into our already busy lives and we reach the breaking point. Too much pressure causes an emotional breakdown. Too much debt causes a financial breakdown. Or maybe you’re on the verge of a breakdown in your relationships. What do you do when your work life is so full you don’t have time for the people who matter most?

In this episode I go solo and dive into the energy I'm bringing into 2025. I'm arriving softly, and at the same time with a sense of excitement. I discuss picking a word for the year and how to do that in your own way (mine is BIG...literally the word 'big'). I share about my recent tarot reading that reminded me that I don't need to worry about money or my health, and that the more I can go to the beat of my own drum the better. Maybe those were messages for all of us!   I also have a teary moment where I share about the raw truths of dealing with the struggles of infertility during the holiday season.    And finally, I'm thrilled to share all of the fun that's to come in this new year. The Homecoming program will now be a 3 month membership that will kick off in February. And I'll be offering a monthly virtual yoga class called Breathing Room, with the first one taking place on Monday January 20th at 8am.   I am so excited to connect with you in the year to come! Don't hesitate to reach out if you have any questions, or just to say hi!   Connect with me here! Website: https://www.jaimemoar.com/ Email: info@jaimemoar.com IG: https://www.instagram.com/jaimejessica/ Sign up for Breathing Room: https://www.jaimemoar.com/yoga

Breathing Room - Part 1:  Ex-Squeeze Yourself Our lives are busy and fast-paced. Lack of margin increases our stress and shortens our tempers. It can distract us from the most important things in our lives, and our relationships suffer. It can even affect our relationship with God because there’s a connection between our willingness to create margin and our faith. Life, and faith, is better with breathing room.

Barb Roose joins Dr. Saundra as we explore how to choose breathing room in the midst of life's pressures to overcome stress, calm your mind, and make room for God's presence. Follow Barb on Facebook and Instagram. Get your copy of Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode of The Talk of Fame Podcast, we're thrilled to chat with Olivia Frances! When Olivia Frances walks on stage, her infectious energy and powerful stage presence capture the room. Combining ethereal vocals with an earthy, acoustic sound, she calls her music “Nature Folk-Pop” as her songs draw on inspiration from the beauty of the world around us. Frances glows in a similar sphere to stars such as Joni Mitchell, Kacey Musgraves and Florence and the Machine!  The Cincinnati native has organized dozens of tours throughout the U.S. From performing at Cheyenne Frontier Days, the world's largest rodeo, to gracing the stage at Nashville's iconic Bluebird Café - Frances continues to pave her own path. Musical from a young age, Frances started playing piano at age six and composed her first song on guitar at age twelve. She spent her gap year between high school and college in Music City to hone her craft and further develop her musical style. Frances credits Maggie Rogers, Fleetwood Mac, and Bon Iver, as musical inspirations.  With her songs cumulatively reaching over a million streams on all platforms, this Nashville-based artist Frances continues to grow her loyal fanbase around the world. Her critically-acclaimed single, “Breathing Room” was up for GRAMMY® Consideration for Song of the Year and Record of the Year in 2023. In addition, “Breathing Room” won Gold in the Folk/Singer-Songwriter Category at the W.A.M. Awards.. TunedUp founder Ryan Getz included “Breathing Room” in his coveted Top Songs of 2023 list, highlighting the influence this songbird has on listeners. Frances has written and co-written over 300 songs with hit writers such as Billy Lee (“The One” by Gary Allan), Kevin So (“Crush On You” by India Arie), and country singer Matt Stell (“Prayed for You”). Highly sought after as a collaborator, up-and-coming artists such Penny Eau (“Deep Blue”) and Haley Rosenthal (“Me Attacking Me”) released songs co-written with Frances last year.2023 proved to be another momentous year. Frances signed her first single song contract with a major sync publishing company in Nashville, had the honor of being invited to perform at the United States Air Force Academy, and played her second show at the Cheyenne Arts Celebration in Cheyenne, Wyoming. Passionate about community involvement, she was asked by The Kennedy Center to be a VSA International Young Musicians Award Program Mentor. Listen in as we discuss Olivia's  journey & the power of storytelling. You'll be inspired by her dedication to her craft and making a difference in the Songwriting Industry! Follow Me: Instagram: @Officialkyliemontigney @Talkoffamepod Facebook: Officialkyliemontigney Talkoffame Twitter: @Kyliemontigney4 About Me: Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Enrick and Peter discuss MW 31 in Brazil, Libertadores, Sudamericana, & Seleção call ups! Follow us on Twitter! @TheSmokingSnk @enrick_1011 @santosfc_ingles

Today's episode is very timely and very personal, Podsters. I'm joined today by Cara Houser, a powerhouse advocate for prioritizing what matters and together we're calling out burnout and digging into how we can take back control. Forget the endless grind-this episode is all about making room for joy, setting boundaries that work for us, and, yes, taking a breather when life feels chaotic. We are unpacking the reality of balancing big ambitions with the need for self-care, especially when life's a little chaotic. Boundaries, life-work blending, self-possession: Cara's practical wisdom shows us why taking care of ourselves isn't just a luxury; it's essential if we want to keep showing up as our best selves. So here's to blending, not balancing, and setting boundaries that work for us-not against us so we can say goodbye to burnout and hello to a more aligned, joyful life. Who's with me? Join my⁠⁠⁠⁠⁠⁠⁠ FREE Confidence ⁠Community⁠ HERE⁠⁠⁠⁠⁠⁠ https://lp.constantcontactpages.com/su/gWU7owR Connect with⁠⁠⁠ Nancy on Instagram @‌nancy_medoff⁠ https://www.instagram.com/nancy_medoff/ Connect with Nancy on LinkedIn https://www.linkedin.com/in/nancymedoff/ Create your own Thrive List here https://lp.constantcontactpages.com/su/Uw3LXWx Grab Cara's Book Here: https://a.co/d/2fVeFGM How to connect with Cara https://www.carahouser.com https://www.linkedin.com/in/caraehouser/https://www.instagram.com/caraehouser/

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Devotion - 1 Samuel 27 / Breathing Room by Community Lutheran Church

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word.  Your soul needs space to breathe. Meditate on Mark 1:35. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Physician burnout is overwhelming clinicians, but ambient technology can help create time to care.

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Today I wanted to share some tips for building some space into your days so that you have some breathing room to enjoy each day while also getting things done. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lolasfrugallife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/LolasFrugalLife/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support this podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lolak/support⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support

Grit ‘n' Grace is baaaaaaaack! After a year-long hiatus, Cheri and Amy return for a much-needed catch-up convo.  In this episode, they dive into what they've missed most, how life has changed, and the big lessons God has been teaching them. Amy opens up about navigating major transitions, while Cheri reflects on finding breathing room after seasons of chaos.  With laughter, vulnerability, and wisdom, they share how God is at work in the mess. Tune in for a heartfelt and encouraging reunion! Get full notes and a transcript at: gritngracegirls.com/episode270

In today's Master Your Medics Special, Chris throws Spencer a pediatric breathing difficulty to see if he pulls ahead or falls behind in the currently 1-1 match between the the hosts!

Rafael Devers gives the Red Sox some breathing room with a 2 run blast in Baltimore! © Tommy Gilligan-USA TODAY Sports  

Cameron Leslie is one of our most successful athletes, dominating the pool for almost 20 years. Ahead of the Paris 2024 Paralympics, Leslie explains why this time his biggest test isn't in the water - it's in the air. Need more great podcasts? Check out Stuff's full catalogue here. GET IN TOUCH Feedback? We're listening! Email us at thelongread@stuff.co.nz  CREDITS Written and read by Bridget Jones Produced by Jen Black Audio editing by Connor Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

We're always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacoustic meditation lounges - Helen, Dan, and Tim chose a “Healing” theme, while Janet chose “Aspire.” All of us have experienced major life shifts in the past year, so we definitely welcomed the chance to find a pocket of peace in the midst of it all. Dan and Tim also share their personal mental health journeys, particularly from the perspective of Asian American men, and tips for people who aren't sure where to start exploring. What are your favorite quick ways to de-stress? Share with us in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu Guests: Dan Matthews and Tim Hwang __________________________________________ P A R T N E R S • Indeed: Use a $75 sponsored job credit to get more visibility on your listings at Indeed.com/ABG • Honeylove: Get 20% OFF by going to Honeylove.com/ABG   • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Xbox also shared a graphic detailing its upcoming first party release schedule. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of "Rhythms that Restore," Cherisse hosts her friend Christi Campbell, a wife, a small business owner for over 20 years, a yoga enthusiast, holistic life coach, and breathwork facilitator. We discuss the importance of creating "breathing room" in our life, sharing personal journeys and expertise. Christi emphasizes the transformative power of breathwork and meditation in calming our body and soul, and she introduces techniques like box breathing (used by the marines), visualization breathing and scripture meditation to slow down our minds and help regulate our nervous systems.  Our conversation highlights the significance of aligning our actions with inner purpose and finding balance in an overstimulated world. The episode concludes with a guided Body Scan meditation by Christi, encouraging listeners to prioritize pausing in our days to "breathe"and listening to what our bodies are communicating to us.  ------------------------------------------------------------------------------------------ Creating Breathing Room (00:00:02) Cherisse and Christi discuss the importance of creating breathing room in life and how to slow down and listen to the inner voice. Getting to Know Christi (00:02:23) Cherisse shares fun facts about Christi Campbell and her expertise, and how their friendship came about.  Christi's Personal Journey (00:12:21) Christi shares pivotal moments in her life, including her experiences as a gymnast, her 20+ career and small business wisdom, and her journey towards mindfulness and holistic living. The Power of Slowing Down (00:18:35) Christi discusses the significance of pausing, listening to the inner voice, and the benefits of breathwork for overall well-being. Breath and Meditation for Healing (00:22:36) Breath and meditation's scientific impact on calming and healing the body, and the connection to soul work. Scipture Passage Meditation (00:23:57) Using sacred passages of scripture for meditation, one-point attention, calming the soul, and changing thought direction. Intentional Breathing for Spaciousness (00:25:02) The significance of breath for creating spaciousness in the body, relationships, and schedule, and its benefits. Deep Breathing and Emotional Healing (00:33:53) The importance of deep breathing for expanding lung capacity, emotional healing, and releasing trapped emotions. Box Breathing and Lowering Cortisol Levels (00:31:40) Box breathing technique, its calming effect, and the significance of deep breaths in lowering cortisol levels. Closing Meditation and Final Words (00:40:11) A passage meditation example, grounding the body, and finding peace and space in life's rhythms. ----------------------------------------------------------------------------------------------- Learn more from Christi Campbell and connect online with her: Instragram @thechristicampbell Facebook: Christi Campbell  Email: christicampbellnsd@gmail.com  ------------------------------------------------------------------------------------------------ Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ --------------------------------------------------------------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr ----------------------------------------------------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ---------------------------------------------------------------------------------------------- Connect more with Cherisse on Instagram, Facebook and Email: Email me: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

Welcome back to the kitchen table. Bethany sits down with her good friend and mentor, Sandra Stanley, to begin a heartfelt conversation about understanding the myth of balance and accepting that, as mothers, we don't have to do it all. Sandra shares her journey of living with purposeful presence during her seasons with her children and how she has learned to say no confidently. She emphasizes the importance of understanding the boundaries of your current season of life and offers wisdom, encouragement, and the assurance that God has a perfect plan for each one of us. Sandra's insights provide a refreshing perspective on motherhood, encouraging women to redefine success not by how much they can do, but by how present and intentional they are in their everyday lives. Through their heartfelt discussion, Bethany and Sandra offer listeners a blend of practical advice and spiritual wisdom, reminding them that God has a perfect plan for each one of us, and it's okay to trust in that plan rather than trying to control every aspect of life.   Learn about Sandra: Sandra and Andy Stanley founded North Point Ministries in 1995. Married for 33 years, they have three children, ages 28, 27, and 25. Sandra is the author of two women's devotional books with companion videos—Comparison Trap and Breathing Room. Her ministry passion is promoting foster care in the local church. She received her undergraduate degree from Georgia Tech and a Masters of Biblical Studies from Dallas Theological Seminary. Much of her time these days is spent working on various writing projects and continuing her involvement with Fostering Together—the foster care initiative at North Point Ministries. For more about Sandra, visit sandrastanley.com. Comparison Trap App Breathing Room App   As featured in today's episode, here are the journal pages to help you identify the lies you're hearing and change your thinking: Journal Pages.

Discussing the importance of allowing creative projects to breathe. Stepping back can provide the necessary perspective to achieve better results. This principle is essential in both creativity and life.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Full show: https://kNOwBETTERHIPHOP.com Artist Played: Juni Ali, Wordsworth, conshus, Mister J, Configa, Tommy Evans, Speech, Infinity Song, 2Mex, Thee Sacred Souls, Your Old Droog, Yasiin Bey, Kit Sebastian, Hermanos Gutierrez, Leisure Chief, J57, Akie Bermiss, Blu, Skyzoo, Alice Russell, WheelUP, K-Rec, 4-IZE, Percee P, Juan Pierre, Hidden Hand Beats, TOKiMONSTA, GAWD, Cakes Da Killa, Carlita, Soul Supreme, Damu the Fudgemunk, Thes One, Scar, Sleepy Brown, OutKast, GOODie MOb, IMAKEMADBEATS

Motherhood is a demanding journey, especially when paired with a career. Today, we dive deep with Dr. Tamara Soles, a seasoned child psychologist and parenting coach, who shares insights on how to keep up with the "swirl" of working motherhood. We'll explore practical strategies to navigate this complex balance, emphasizing the importance of self-compassion and realistic scheduling. Yes and yes to that! In this episode, you'll discover:- How to manage the constant juggle of parenting and professional responsibilities.- Strategies to identify and prioritize activities that truly add value to your family life.- The significance of 'do nothing' time for both parents and children, fostering better mental health and family connections.Timestamps:- 0:00:00 - Introduction- 0:05:00 - The parenting whirlwind and why we get swept up in it.- 0:09:55 - Shifting away from what parenting "needs" to look like and exploring what time and space can do for a family.- 0:13:57 - How parents can be the greatest agents of change.- 0:19:37 - Sensory activities and sensitivities.- 0:25:00 - The value of "do nothing" time.- 0:31:27 - Traditional schooling and exploring other options.- 0:39:58 - Self-care, acknowledging our own needs, and modeling boundaries.- 0:49:04 - The importance of self-compassion in parenting.Connect with Dr. Tamara Soles:Website: https://drtamarasoles.comFree PDF, "4 Hidden Reasons Your Child is Melting Down": http://drtamarasoles.com/meltdowns Course: "No More Powers Struggles" https://drtamarasoles.com/enroll Instagram: @drtamarasoles LinkedIn: Dr. Tamara SolesPlease make sure to subscribe so you don't miss an episode, and kindly review the podcast on Apple Podcasts so we can reach more working moms. We always want to hear your thoughts, concerns, questions or guest suggestions – email workingmomhour@212comm.com. Follow us! LinkedIn: https://www.linkedin.com/company/workingmomhour Instagram: https://www.instagram.com/workingmomhour/ TikTok: https:/www.tiktok.com/@workingmomhour Working Mom Hour Website: https://workingmomhour.com/ Subscribe to our YouTube channel: https://www.youtube.com/@workingmomhour

Have you tried getting organized, only for your house to get cluttered all over again? The secret to staying organized lies in the Organized Trifecta. In this episode, you'll learn exactly how to organize the 3 main areas so you can easily find what you need, stay on top of everything that has to be done, and run your household like a pro organizer.

Find out how to easily ditch and demolish the true clutter from your entire house without making a bigger mess and without taking up all of your time. In this episode, we go over some methods to make decluttering super easy.

Have you ever felt like you can't get started decluttering because you don't know what to do with the things you want to keep, you don't have room for them, or you're having trouble figuring out where to put them? These are homeless items, and in Day 2 of the Breathing Room challenge, you'll find out how to tackle these messes once and for all so you can keep a tidy house and have the peace of mind to start clearing away your clutter like a boss.

Learn a simple way to get more breathing room by overhauling the everyday messes that keep getting left out around your house.

Joe Clifford's sermon for Sunday, May 19, 2024, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://goo.gl/vA116n.

Joe Clifford's sermon for Sunday, May 19, 2024, at Myers Park Presbyterian Church in Charlotte, NC. Podcast listeners can find sermon manuscripts at https://goo.gl/vA116n.

My guest today is passionate about helping businesses reach and grow their audience authentically, with personality and bad ass branding. She's an entrepreneur and the owner of Reformation Branding Co, a modern marketing agency, where she builds websites and creates social strategies and content. We love following along on her Instagram, a digital diary of a Cincy gal which focuses on lifestyle, wellness and girly things. She's also a Pilates instructor at the beloved studio, The Breathing Room, please welcome, Sarah Leto! If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode a week! www.patreon.com/whatthefitpodcast

Join NEXT Women for a new skill building session on harnessing emotions with Emma Miele, licensed coach, and founder of The Breathing Room, and moderated by Abby Auerbach, Executive Director, NEXT Women. Emotional intelligence and regulation are powerful tools for success. When properly harnessed and directed, emotions can super-charge professional skills such as tackling imposter syndrome, setting boundaries, and conflict resolution.

This week's theme on the Retirement Quick Tips Podcast is: 7 Habits to a 7-Figure Nest Egg Today, I'm talking about habit #4 for a 7-figure nest egg: Everyday or middle class millionaires always maintain breathing room with their finances & they tend to be allergic to debt

Biden is fighting to cancel crushing student debt- why is the right dead-set against letting this happen? And, who are the secretive rich who are funding efforts to fight off universal basic income?Plus- the real effect of raising the wages of fast food workers.. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we talked with Rachel Baker about why creating some breathing room should be a priority in your leadership. In this episode, Rachel reminds us that we can't say yes to everything and we can't pour into others when we have nothing left in our own cups. She gives us practical tips on how to catch our breath and then create some breathing room. To connect with Rachel Baker and download some of her amazing freebies, be sure to go to her website for follow her on social media. Website: https://racheldbaker.com/ Instagram: @rachel.d.baker https://www.instagram.com/rachel.d.baker/ Freebie: "Breathing Room in the Bible" printable scripture cards https://racheldbaker.myflodesk.com/scripture-cards Be sure to listen to Rachel's Podcast How's All That Working for Ya! *** Are you ready to transform your life and leadership? It's as easy as 1, 2, 3! Go to https://www.leadershipontherocks.com/ Choose your growth plan On-Demand Survival Guide Course Personalized Coaching Corporate Training Begin to thrive in and create harmony between your professional and personal life. Not quite ready for the jump into transformation? That's ok, Click here for your FREE 5 Day leadership makeover videos or go to https://www.leadershipontherocks.com/5days. I've put together this 5 day video series to help you have the tools you need to focus on & take critical action in the most essential areas of leadership. CONTACT US: Visit our website at https://www.leadershipontherocks.com/ Follow us online at: Facebook: Leadership on the Rocks Instagram: @leadershipontherocks Linked In: Bethany Rees Email us at contact@bressentialservices.com

We recently had the great fortune of welcoming Micah Blumenthal into conversation. Micah is a worker trustee at the Good Work Institute, a workshop leader of the Kingston based TMI project, serves on the board of Radio Kingston, and is co-host of The Breathing Room and host of Hip Hop 101 on Radio Kingston. In this episode, Micah and our host Martin Ping reflect on the phenomenon of time, the importance of being rooted in place, the nature of work, our complicated relationship with money, and how all of these things are interconnected. To learn more about Good Work Institute's mission, to build and amplify the collective power of people to reject systems of oppression and extraction, and create regenerative, just, and life-affirming communities, visit GoodWorkInstitute.org. Learn more about TMI project's mission to change the world one story at a time by crafting and amplifying true stories that set us free- visit TMIproject.org. Visit radiokingston.org to hear past episodes of Hip Hop 101 and The Breathing Room, or tune in Fridays at 9:00 PM and Saturdays at 11:00 AM to listen live. Micah's Bio:Micah (he/him) is of mixed race (black and white) and mixed religion, and grew up in two different socio-economic homes. He is a cisgendered, working/middle class parent of two living on Munsee/Lenape land in the Mahicantuck Valley, commonly referred today as Kingston, NY, working to prove possibility and to liberate the imagination in order to see a Just Transition. Micah is a worker-trustee (a term used to illustrate the practice of shared leadership) at Good Work Institute. The Good Work Institute exists to build and amplify the collective power of people to reject systems of oppression and extraction and create regenerative, just, and life-affirming communities. He serves on the board of Radio Kingston, is co-host of The Breathing Room – a radio segment discussing and leading mindfulness, as well as host of Hip Hop 101 on Radio Kingston. Micah is also a workshop leader of TMI Project.Thanks for listening to Hawthorne Valley's Roots to Renewal podcast. We are an association comprised of a variety of interconnected initiatives that work collectively to meet our mission. You can learn more about our work by visiting our website at hawthornevalley.org. Hawthorne Valley is a registered 501c3 nonprofit organization, and we rely on the generosity of people like you to make our work a reality. Please consider making a donation to support us today. If you'd like to help us in other ways, please help us spread the word about this podcast by sharing it with your friends, and leaving us a rating and review.If you'd like to follow the goings-on at the farm and our initiatives, follow us on Instagram!

Thursday, February 22nd, 2024Today, Donald Trump compares his civil fraud fine to the murder of Alexei Navalny, but NYAG Tish James has said she will seize Trump's property if he fails to pay the fine; Nikki Haley agrees with the Alabama Supreme Court that frozen embryos are people; Hunter Biden's lawyers file 8 motions to dismiss the tax charges against him; a Nevada magistrate judge has let the Russian spy working with House Republicans out on pretrial release and the government has asked them to reconsider; Biden wipes out some more student debt; a Tennessee slaughterhouse hired minors to clean meat saws and head splitters; Justice Alito renews criticism of landmark ruling on same-sex marriage. Plus, Allison and Dana deliver your good news.The Daily Beans is Live Friday, Mar 29th, 2024Natalie's - Music Hall Stage, Columbus, OHhttps://www.ticketweb.com/event/the-daily-beans-podcast-live-natalies-grandview-tickets/13498833?pl=celebrity Promo Code:For pure, effective CBD solutions designed to help support your health. Visit https://CBDistillery.com and use code DAILYBEANS for 20% off. Justice Alito Renews Criticism of Landmark Ruling on Same-Sex Marriagehttps://www.nytimes.com/2024/02/20/us/alito-supreme-court-same-sex-marriage.htmlLetitia James says she's prepared to seize Trump's buildings if he can't pay his $354M civil fraud finehttps://abcnews.go.com/US/letitia-james-shes-prepared-seize-trumps-assets-pay/story?id=107381482Labor Dept. says Tennessee firm employed minors to clean meat saws, head splitters at slaughterhouseshttps://www.nbcnews.com/politics/immigration/fayette-janitorial-hired-minors-clean-meat-saws-slaughterhouses-labor-rcna139655Biden will email 153,000 student loan borrowers: I'm canceling your debthttps://www.politico.com/news/2024/02/21/biden-student-loan-borrowers-00142343Subscribe to Lawyers, Guns, And MoneyAd-free premium feed: https://lawyersgunsandmoney.supercast.comSubscribe for free everywhere else:https://lawyersgunsandmoney.simplecast.com/episodes/1-miami-1985Check out other MSW Media podcastshttps://mswmedia.com/shows/Follow AG and Dana on Social MediaDr. Allison Gill Follow Mueller, She Wrote on Posthttps://post.news/@/MuellerSheWrote?utm_source=TwitterAG&utm_medium=creator_organic&utm_campaign=muellershewrote&utm_content=FollowMehttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.comHave some good news; a confession; or a correction?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsKim Carnes - Bette Davis Eyeshttps://www.youtube.com/watch?v=EPOIS5taqA8Sarah Pomeroy For State Rep (Ohio District 10)https://sarahforstaterep.comPoll Worker Resources for Voters (US Election Assistance Commission)https://www.eac.gov/help-america-voteTransplantation and Cellular Therapyhttps://www.astctjournal.org Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

After the Detroit Lions' loss on Thanksgiving, the Eagles now have a two-game lead on the other three NFC contenders. But with a talented, desperate Bills team coming to town on Sunday, they'll need to keep tush-pushin' for the cushion.  Zach Berman and Bo Wulf preview the game as the offense prepares for another game without Dallas Goedert while Sean Desai tries to dial up a fresh new gameplan to handle Josh Allen, Stefon Diggs and co. Learn more about your ad choices. Visit podcastchoices.com/adchoices