Podcasts about Breathing Room

We would love to hear from you! Text us any feedback. As we wrap up our three-part series on starting the new year with clarity and purpose, this episode focuses on one essential question: How do we stay in our race when the excitement fades and the work gets hard?We explore why we often expect quick results in the beginning but underestimate what steady faithfulness can produce over time. Through personal stories, practical analogies, and biblical wisdom, this conversation invites you to trade the racehorse mentality of burnout and comparison for the pack horse rhythm of balance, perseverance, and long obedience.We talk about learning to be bad before becoming good, how discipline shapes both character and calling, and why progress is still happening even when you can't see it yet. You'll be encouraged to evaluate what you're carrying, quiet the noise of comparison and distraction, and live with the wisdom that your days are numbered.This episode will help you refocus on what truly matters, recommit to the priorities you set at the beginning of the year, and walk forward with confidence, consistency, and peace.Breathing Room by Andy Stanley: https://series.northpointministries.org/breathing-roomReflection Questions:Am I running like a racehorse or walking like a pack horse?What noise do I need to quiet so I can stay focused on my race?What am I carrying that God never asked me to carry?What does balance look like to me in this season of life?Where do I need to trust that God is still working—even when I don't see evidence yet?How can I measure faithfulness instead of perfection?Am I living with the wisdom that my days are numbered—and do my actions reflect that?JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

What if your darkest chapter wasn't the end of your story—but the beginning of something new?In this honest and hope-filled episode of The Collide Podcast, we sit down with Leeana Tankersley to talk about what it looks like to hope in the middle of devastation, rebuild when life falls apart, and welcome new possibilities after loss, disappointment, or unraveling. Leeana shares wisdom from her own journey as a writer and woman of faith, inviting us to release our grip on hoping for specific outcomes and instead learn how to hope in God—especially when the future feels uncertain.Whether you're walking through your darkest chapter, piecing your life back together, or standing on the edge of something unknown, this conversation offers a gentle reminder: beginning again is holy work, and you're not behind.Meet LeeanaLeeana Tankersley is a writer, editor, university writing professor, and the author of six books including Brazen, Breathing Room, Begin Again, and Hope Anyway. With two English degrees and over two decades of experience in faith-centered storytelling, Leeana helps women step out of hiding, reclaim their voice, and live fully. Her work has been featured in CNN, Huffington Post, and Publishers Weekly. She lives in Central Virginia with her three teenagers and her mischievous Labradoodle, Rosie.In This Episode, You'll LearnHow to hold hope in the face of your darkest chapterWhat rebuilding your life can look like after everything falls apartWhy letting go of hoping for can open the door to hoping inHow to welcome new possibilities when the future feels fragileWhy beginning again is not failure—but faithHow This Episode Will Encourage YouIf your life feels like it's in pieces—or you're wondering how to keep going when hope feels thin—this episode will meet you with compassion and clarity. You'll be reminded that God is still at work, even here, and that no matter how many times your story has been rewritten, always, we begin again.Connect with Leeana - Website | Instagram | FacebookConnect with Willow - Website | Instagram | FacebookPre-Order Willow's New Book! Collide: Running into Healing When Life Hands You HurtFollow and Support Collide

In this episode, Aqura sits down with her client Mabel to talk about what it really feels like to make good money and still feel out of control financially. This conversation is for women who feel embarrassed about their money, overwhelmed by debt, and tired of feeling like bills are the only thing they can focus on.Mabel shares how money coaching helped her move from paycheck to paycheck stress to feeling safe, organized, and free with her money. She opens up about breaking scarcity thinking, setting up systems that actually work, paying down debt without putting life on hold, and finally enjoying the money she works so hard for.Register for the free training Finally Keep Money In Savings, happening Jan 7 at 6:30 PM EST.Learn more about Self Made Millionaire.Follow Aqura on Instagram @aquranicholson.

In this episode, Aqura breaks down four things that matter more than a budget when what you really want is financial breathing room that lasts. If you are a high achieving woman carrying a lot of responsibility and craving relief, capacity, and a money setup that works even when life gets heavy, this episode is for you.ResourcesLearn more about Self Made Millionaire, a membership that helps you create & keep $500-$1,000 of breathing room each month.Register for the free training: Finally Keep Money in Savings. Happening Wednesday, Jan 7 at 6:30PM EST

This isn't a cute budgeting episode. This is a $14 million revenue business buried under $1.5 million in stacked merchant cash advances, with money ripped out of the account every single day. The owner wasn't reckless. He had a 740 credit score and solid bank statements. He just got sold the wrong “solution” over and over.In this 12 Days of Giving episode, I sit down with Sara Weldon of TruFinCo to walk through exactly how this happened — and how she helped pull him out. We break down how MCAs are really structured, why the payments feel fine at first and then choke your cash flow, and how these things get layered until your business exists to feed lenders, not you.Then we get into the turnaround: how Sara and her team stepped in, worked with the right legal support, and restructured the full $1.5M, giving the owner roughly $45,000 a month in breathing room in about four days. From there, they rebuilt his capital strategy using lines of credit, term loans, and 0% business credit through capital stacking instead of more toxic “fast money.”If you're a business owner staring at debt, stressed about cash, or being pitched “quick funding,” you need to understand this playbook. This series is about real people, real numbers, and what it actually takes to get free — not the fantasy Instagram finance tries to sell you.

Welcome to the latest edition of Liquidity Link Live, your exclusive market analysis provided by Northern Trust Asset Management, one of the world's largest cash managers. Tune in each month to discover the very latest insights on the UK, Eurozone and US markets. This edition was recorded on the 4th December 2025.

This Sunday, we're talking about money. (We know—fun, right?)But hang with us. We're in week two of our Breathing Room series, and this one might be the most needed of all. Because what if feeling rich has less to do with more, and more to do with margin?

Annie Dillard reminds us, “How we spend our days is, of course, how we spend our lives.”Most of us check the clock a hundred times a day… but far fewer of us stop to ask the deeper question: How am I actually spending the time I've been given?This Sunday we're looking at the wisdom of the scriptures and reflecting on what's true about us, our lives, and the time we have.

Send us a textIf it feels like your money disappears faster than it comes in, you're not alone—and you're definitely not bad with money. You're living a full life with limited time and unlimited responsibility.In today's episode, Gina (aka Saving Whiz) shares what financial breathing room really means, why traditional budgeting advice doesn't fit the reality of motherhood, and five simple steps to help you create space, calm, and confidence in your finances.You'll walk away knowing how to make small, meaningful shifts that actually work with your life—not against it—so you can stop feeling behind and start feeling at peace with your money.

A series about pursuing simplicity in a world of too much.If your life feels crowded, crammed, cluttered... this one's for you.

Preaching: Transitional Pastor, Jack HawkinsSermon title - Your Matters ListSermon text - Ecclesiastes 1, 2Sermon Questions:Do you ever feel exhausted by the sheer number of things in life that matter? How does the pursuit of your matters list keep you from living into your fullest self?

In this episode, Remi opens up about the spaces where life and art meet the raw moments, the tender in-betweens, and the courage it takes to create from a place of honesty. It's a conversation about vulnerability, meaning, and the beauty of living life in full color, one layer at a time.

As photographers — and especially as moms — it's so easy to get caught up in the hustle: saying yes to every session, editing late into the night, and sacrificing weekends with our families just to keep up. I've been there, and honestly? It left me anxious, overwhelmed, and starting to resent the work I once loved.In this episode of Full Hands, Full Heart, I'm sharing the exact shifts I made to create margin in my life and business. From protecting my weekends, to restructuring my shooting schedule, to practical rhythms like meal prep and AI editing, I'll walk you through how I built a business that supports my family and my sanity.If you've been craving more space, more peace, and more sustainability in your photography business, this one's for you.Connect with Full Hands, Full Heart:

After you finish drafting a new manuscript, there are some good reasons (other than just fatigue) to let the manuscript just breathe. No. Really! =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Explore how prioritizing financial margin, as outlined in this chapter, empowers lawn care business entrepreneurs to handle uncertainties, invest wisely, and achieve peace through disciplined financial practices.

According to the National Association of Legal Professions, when I graduated from Law School in 1988 only 2.7% of graduating attorneys made the choice to go solo.Looking at those same numbers, it's easy to track the strength of the economy with the number of new attorneys going solo increasing during economic downturns.But now that so much of the work we do can be done virtually, what used to be one of the largest challenges for any attorney deciding to hang out their own shingle – finding physical office space – has all but been eliminated. As my guest today points out, with the ability to work remotely no longer in question, the stigma of being what was once called “post-office attorney” is fading.Nikita Lamar is an attorney specializing in Family Law, Trademarks, and Probate & Estate Planning. After graduating from Law School in the wake of the Great Recession, Nikita would found The Lamar Legal Group and, as she herself has written, her commitment to preserving what clients have worked tirelessly to build is the cornerstone of her practice. We talk about her unlikely journey to law school, practical and philosophical tips for attorneys thinking of starting their own practice, and how vulnerability and empathy can coexist with zealousness. Enjoy the show! 

Katelyn was doing everything—thriving in a demanding career, raising a toddler, volunteering in her community—but feeling the early signs of burnout. In this conversation, she shares the small but powerful mindset shifts and planning tweaks that helped her find time for herself, strengthen her partnership at home, and feel more present with her toddler. If you've ever felt like you “should” be able to do it all but are secretly wondering how much longer you can keep it up, this episode is for you.   ==========================  

We talked about the decision to stay or to go on Ep69. Ep214 and 217 were both roundtable episodes with people who had separated and divorced. On the flip side, Ep242 and 243 were roundtables featuring people who had decided to stay in their relationships. This episode is a twist on all of those discussions. The Ep302 roundtable tackles the topic of therapeutic temporary separation with the intent of getting back together. In some cases, the time apart helped the relationship, and in other cases, it helped clarify the need to make the separation permanent. For all four of our panelists, the separation helped them make incredible individual progress toward healing. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

Slowing down isn't always easy—but for Tiffany Crenshaw, it's become essential. As a photographer, mentor, and mom of four, Tiffany has learned how to build a business that aligns with her life instead of competing with it. In this episode, she shares how her priorities have shifted in recent years and how she's helping other women create businesses that actually support their families. Tiffany opens up about building sustainability into her schedule, why pricing is about more than numbers, and how she's navigating slower seasons and a changing economy with creativity and care. She also shares practical tools for automating and eliminating tasks, the power of community, and how she uses simple, personal marketing strategies that go far beyond Instagram.If you've ever felt like hustle culture doesn't work for your life—or your values—this conversation with Tiffany will feel like a breath of fresh air. Let's dive in!What's in this episode:[00:00] Intro[01:51] How Tiffany's life and priorities have been shifting lately[03:51] How Tiffany finds ways to slow down and manage her life and business without regret[09:52] Tiffany's advice for time and schedule management[11:34] How Tiffany thinks about navigating the difficulty in the current economic landscape[18:51] How Tiffany helps other women find and create their own communities [21:03] Tiffany's thoughts on marketing without solely relying on Instagram[25:02] Tiffany's lightning roundFor full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Family Retreat!

One of the world's top cave photographers travels to Russian-occupied Georgia to capture images of a true natural wonder - a cave so deep it takes four days to reach the bottom. But when water cascades into the underground system, Robbie Shone will face a series of challenges beyond his worst nightmares. Soon he will find himself with literal inches of space in which to keep breathing… A Noiser production, written by Duncan Barrett. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Gary and Jamie as they dive into the often-overlooked world of home ventilation. When planning a remodel, most people think about visual upgrades—tile, lighting, layout. But what about what you can't see… or smell? Today they talk about one of the most essential and underappreciated elements of home health and comfort: ventilation. From kitchens and bathrooms to bedrooms and attics, the air you breathe matters more than you think.

In which I bring you some pirate tales of treasure, municipal elections and lots of booty! First a follow-up to my pitch to unite the 46th and 48th ward in Chicago (This is the original, get into it) and then we pull a Chad Classic from the ol vinyl wall from 2019 when we went treasure diving! Hehe... booty. GET TO CLASS AT C2E2 BUY SOME STUFF And check out BREATHING ROOM some time! Recorded LIVE at the Paper Machete 03/29/25 and 10/26/19 at Chicago's Historic Green Mill Cocktail Lounge courtesy of Jeppson’s Malört: The Official Drink of the Apocalypse and then in the Birdhouse courtesy of WKQX (101.1 FM) Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.comSee omnystudio.com/listener for privacy information.

In this episode, host Jordan Linscombe dives into a topic that's easy to overlook—but essential for every entrepreneur, parent, and leader: MARGIN.

Fox 40's Sean Cunningham, Brenden Nunes from the Kings Pulse Podcast and The Kings Beat's James Ham join forces for coverage of the Sacramento Kings. Topics include the Kings' two game win streak, the sprint to the finish line, Domtantas Sabonis' struggles, Keegan Murray's breakout game, as well as an episode of the Business of Basketball about the state of the Kings and how this season might finish. Thanks for joining us on this adventure! Big shoutout to Paul Jinkerson (@paulitition) for creating a new intro and outro for the podcast and to Brenden for creating our new overlay for the podcast. Link to Underdog Fantasy, use promo code KINGSBEAT: https://play.underdogfantasy.com/pc-h... “Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).” The Kings Beat merchandise shop: https://thekingsbeat.myshopify.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Montrose United Methodist Church won a reprieve that for now allows unhoused people to continue camping there — pending the outcome of the fire marshal’s return visit.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Today, we're diving straight into the heart of what it means to hit that breaking point and reclaim our sanity amid the chaos of everyday life. It's all about taking a hot second to reflect and ask ourselves, “How's all that working for ya?” Trust me, stepping back isn't just a luxury; it's a necessity for those of us juggling family, work, and, well, life itself. Join me as I share a personal tale of kitchen chaos that spiraled into a mini-revelation, reminding us that finding breathing room is not just about escaping the noise, but about stepping into clarity. So grab your favorite beverage, kick back, and let's keep it real while we explore the importance of healthy boundaries, because (spoiler alert) you deserve it!Episode Highlights:Reflecting on our lives can be the catalyst for meaningful change and growth. It's crucial to create breathing room in our busy lives to recharge and reset. Moments of solitude help us regain clarity and perspective amidst life's chaos. Seeking appreciation is valid, but our self-worth should never depend on external validation. Taking a brief step back allows us to return to our loved ones as better versions of ourselves. Investing time in ourselves isn't selfish; it's essential for being fully present for others. Resources MentionedEssentialism by Greg McKeown“But when the kindness and love of God our Savior appeared, he saved us, not because of righteous things we had done, but because of his mercy. He saved us through the washing of rebirth and renewal by the Holy Spirit, whom he poured out on us generously through Jesus Christ our Savior, so that, having been justified by his grace, we might become heirs having the hope of eternal life.” Titus 3:4-7 (NIV)Related EpisodesEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEp 6 - Managing All The Things - Getting Real and Honest About Capacity with Janice CookEP 19 - FAQs About Balancing Family Life with WorkEP 23 - Reader Review: Essentialism by Greg McKeownEP 51 - Closing Open Loops to Find Your PeaceConnect with RachelWebsite: racheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:J. Brooks Coffee Roasters - True North blendThis month, our podcast is brought to you by J. Brooks Coffee Roasters in Memphis, TN. You know by now how much I love coffee, and J. Brooks has a...

Breathing Room - Part 4:  TimeWe’re all busy. Our schedules are packed with career, family, friends, church, and other responsibilities. Sometimes our days are so full that we don’t enjoy anything because we’re trying to do everything. Our relationships benefit when we create breathing room in our schedules. But where do we start?

On today's show Andrew and Bill begin with the fate of TikTok after a wild week of updates. Topics include: A ByteDance investor who says that TikTok may continue in the U.S. without a full divestiture, lessons for Beijing and Americans from the past few weeks, and why potential TikTok buyers might be wary of any deal structure that doesn't comply with the letter of federal law. Then: Week 1 of the Trump presidency provides some breathing room to both sides of the US-China tariff negotiations, why negotiations may not yield any structural relief to the US-China trade tensions, updates on the PRC economy, and why Beijing may be wary of a currency devaluation in the face of a new round of tariffs. At the end: Two updates on Taiwan, why the Taiwanese may want to choose better intermediaries to the U.S. government, and the absence of US-China tensions in Hollywood.

Breathing Room - Part 3:  Dollars and Sense We live in a culture that continually tells us to pursue a higher standard of living in order to improve our quality of life. But “standard of living” and “quality of life” aren’t the same. One has to do with the stuff we accumulate. The other is about the peace we experience regardless of our circumstances. What if your pursuit of a standard of living is undermining your quality of life?

Breathing Room - Part 2:  Choosing to CheatAt some point in our attempts to get the most out of life, we lose control of our lives. We try to force one more thing into our already busy lives and we reach the breaking point. Too much pressure causes an emotional breakdown. Too much debt causes a financial breakdown. Or maybe you’re on the verge of a breakdown in your relationships. What do you do when your work life is so full you don’t have time for the people who matter most?

In this episode I go solo and dive into the energy I'm bringing into 2025. I'm arriving softly, and at the same time with a sense of excitement. I discuss picking a word for the year and how to do that in your own way (mine is BIG...literally the word 'big'). I share about my recent tarot reading that reminded me that I don't need to worry about money or my health, and that the more I can go to the beat of my own drum the better. Maybe those were messages for all of us!   I also have a teary moment where I share about the raw truths of dealing with the struggles of infertility during the holiday season.    And finally, I'm thrilled to share all of the fun that's to come in this new year. The Homecoming program will now be a 3 month membership that will kick off in February. And I'll be offering a monthly virtual yoga class called Breathing Room, with the first one taking place on Monday January 20th at 8am.   I am so excited to connect with you in the year to come! Don't hesitate to reach out if you have any questions, or just to say hi!   Connect with me here! Website: https://www.jaimemoar.com/ Email: info@jaimemoar.com IG: https://www.instagram.com/jaimejessica/ Sign up for Breathing Room: https://www.jaimemoar.com/yoga

Breathing Room - Part 1:  Ex-Squeeze Yourself Our lives are busy and fast-paced. Lack of margin increases our stress and shortens our tempers. It can distract us from the most important things in our lives, and our relationships suffer. It can even affect our relationship with God because there’s a connection between our willingness to create margin and our faith. Life, and faith, is better with breathing room.

Barb Roose joins Dr. Saundra as we explore how to choose breathing room in the midst of life's pressures to overcome stress, calm your mind, and make room for God's presence. Follow Barb on Facebook and Instagram. Get your copy of Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode of The Talk of Fame Podcast, we're thrilled to chat with Olivia Frances! When Olivia Frances walks on stage, her infectious energy and powerful stage presence capture the room. Combining ethereal vocals with an earthy, acoustic sound, she calls her music “Nature Folk-Pop” as her songs draw on inspiration from the beauty of the world around us. Frances glows in a similar sphere to stars such as Joni Mitchell, Kacey Musgraves and Florence and the Machine!  The Cincinnati native has organized dozens of tours throughout the U.S. From performing at Cheyenne Frontier Days, the world's largest rodeo, to gracing the stage at Nashville's iconic Bluebird Café - Frances continues to pave her own path. Musical from a young age, Frances started playing piano at age six and composed her first song on guitar at age twelve. She spent her gap year between high school and college in Music City to hone her craft and further develop her musical style. Frances credits Maggie Rogers, Fleetwood Mac, and Bon Iver, as musical inspirations.  With her songs cumulatively reaching over a million streams on all platforms, this Nashville-based artist Frances continues to grow her loyal fanbase around the world. Her critically-acclaimed single, “Breathing Room” was up for GRAMMY® Consideration for Song of the Year and Record of the Year in 2023. In addition, “Breathing Room” won Gold in the Folk/Singer-Songwriter Category at the W.A.M. Awards.. TunedUp founder Ryan Getz included “Breathing Room” in his coveted Top Songs of 2023 list, highlighting the influence this songbird has on listeners. Frances has written and co-written over 300 songs with hit writers such as Billy Lee (“The One” by Gary Allan), Kevin So (“Crush On You” by India Arie), and country singer Matt Stell (“Prayed for You”). Highly sought after as a collaborator, up-and-coming artists such Penny Eau (“Deep Blue”) and Haley Rosenthal (“Me Attacking Me”) released songs co-written with Frances last year.2023 proved to be another momentous year. Frances signed her first single song contract with a major sync publishing company in Nashville, had the honor of being invited to perform at the United States Air Force Academy, and played her second show at the Cheyenne Arts Celebration in Cheyenne, Wyoming. Passionate about community involvement, she was asked by The Kennedy Center to be a VSA International Young Musicians Award Program Mentor. Listen in as we discuss Olivia's  journey & the power of storytelling. You'll be inspired by her dedication to her craft and making a difference in the Songwriting Industry! Follow Me: Instagram: @Officialkyliemontigney @Talkoffamepod Facebook: Officialkyliemontigney Talkoffame Twitter: @Kyliemontigney4 About Me: Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Today's episode is very timely and very personal, Podsters. I'm joined today by Cara Houser, a powerhouse advocate for prioritizing what matters and together we're calling out burnout and digging into how we can take back control. Forget the endless grind-this episode is all about making room for joy, setting boundaries that work for us, and, yes, taking a breather when life feels chaotic. We are unpacking the reality of balancing big ambitions with the need for self-care, especially when life's a little chaotic. Boundaries, life-work blending, self-possession: Cara's practical wisdom shows us why taking care of ourselves isn't just a luxury; it's essential if we want to keep showing up as our best selves. So here's to blending, not balancing, and setting boundaries that work for us-not against us so we can say goodbye to burnout and hello to a more aligned, joyful life. Who's with me? Join my⁠⁠⁠⁠⁠⁠⁠ FREE Confidence ⁠Community⁠ HERE⁠⁠⁠⁠⁠⁠ https://lp.constantcontactpages.com/su/gWU7owR Connect with⁠⁠⁠ Nancy on Instagram @‌nancy_medoff⁠ https://www.instagram.com/nancy_medoff/ Connect with Nancy on LinkedIn https://www.linkedin.com/in/nancymedoff/ Create your own Thrive List here https://lp.constantcontactpages.com/su/Uw3LXWx Grab Cara's Book Here: https://a.co/d/2fVeFGM How to connect with Cara https://www.carahouser.com https://www.linkedin.com/in/caraehouser/https://www.instagram.com/caraehouser/

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word.  Your soul needs space to breathe. Meditate on Mark 1:35. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Physician burnout is overwhelming clinicians, but ambient technology can help create time to care.

Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.

Today I wanted to share some tips for building some space into your days so that you have some breathing room to enjoy each day while also getting things done. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lolasfrugallife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/LolasFrugalLife/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support this podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lolak/support⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support

Grit ‘n' Grace is baaaaaaaack! After a year-long hiatus, Cheri and Amy return for a much-needed catch-up convo.  In this episode, they dive into what they've missed most, how life has changed, and the big lessons God has been teaching them. Amy opens up about navigating major transitions, while Cheri reflects on finding breathing room after seasons of chaos.  With laughter, vulnerability, and wisdom, they share how God is at work in the mess. Tune in for a heartfelt and encouraging reunion! Get full notes and a transcript at: gritngracegirls.com/episode270

In today's Master Your Medics Special, Chris throws Spencer a pediatric breathing difficulty to see if he pulls ahead or falls behind in the currently 1-1 match between the the hosts!

We're always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacoustic meditation lounges - Helen, Dan, and Tim chose a “Healing” theme, while Janet chose “Aspire.” All of us have experienced major life shifts in the past year, so we definitely welcomed the chance to find a pocket of peace in the midst of it all. Dan and Tim also share their personal mental health journeys, particularly from the perspective of Asian American men, and tips for people who aren't sure where to start exploring. What are your favorite quick ways to de-stress? Share with us in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu Guests: Dan Matthews and Tim Hwang __________________________________________ P A R T N E R S • Indeed: Use a $75 sponsored job credit to get more visibility on your listings at Indeed.com/ABG • Honeylove: Get 20% OFF by going to Honeylove.com/ABG   • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Biden is fighting to cancel crushing student debt- why is the right dead-set against letting this happen? And, who are the secretive rich who are funding efforts to fight off universal basic income?Plus- the real effect of raising the wages of fast food workers.. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thursday, February 22nd, 2024Today, Donald Trump compares his civil fraud fine to the murder of Alexei Navalny, but NYAG Tish James has said she will seize Trump's property if he fails to pay the fine; Nikki Haley agrees with the Alabama Supreme Court that frozen embryos are people; Hunter Biden's lawyers file 8 motions to dismiss the tax charges against him; a Nevada magistrate judge has let the Russian spy working with House Republicans out on pretrial release and the government has asked them to reconsider; Biden wipes out some more student debt; a Tennessee slaughterhouse hired minors to clean meat saws and head splitters; Justice Alito renews criticism of landmark ruling on same-sex marriage. Plus, Allison and Dana deliver your good news.The Daily Beans is Live Friday, Mar 29th, 2024Natalie's - Music Hall Stage, Columbus, OHhttps://www.ticketweb.com/event/the-daily-beans-podcast-live-natalies-grandview-tickets/13498833?pl=celebrity Promo Code:For pure, effective CBD solutions designed to help support your health. Visit https://CBDistillery.com and use code DAILYBEANS for 20% off. Justice Alito Renews Criticism of Landmark Ruling on Same-Sex Marriagehttps://www.nytimes.com/2024/02/20/us/alito-supreme-court-same-sex-marriage.htmlLetitia James says she's prepared to seize Trump's buildings if he can't pay his $354M civil fraud finehttps://abcnews.go.com/US/letitia-james-shes-prepared-seize-trumps-assets-pay/story?id=107381482Labor Dept. says Tennessee firm employed minors to clean meat saws, head splitters at slaughterhouseshttps://www.nbcnews.com/politics/immigration/fayette-janitorial-hired-minors-clean-meat-saws-slaughterhouses-labor-rcna139655Biden will email 153,000 student loan borrowers: I'm canceling your debthttps://www.politico.com/news/2024/02/21/biden-student-loan-borrowers-00142343Subscribe to Lawyers, Guns, And MoneyAd-free premium feed: https://lawyersgunsandmoney.supercast.comSubscribe for free everywhere else:https://lawyersgunsandmoney.simplecast.com/episodes/1-miami-1985Check out other MSW Media podcastshttps://mswmedia.com/shows/Follow AG and Dana on Social MediaDr. Allison Gill Follow Mueller, She Wrote on Posthttps://post.news/@/MuellerSheWrote?utm_source=TwitterAG&utm_medium=creator_organic&utm_campaign=muellershewrote&utm_content=FollowMehttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.comHave some good news; a confession; or a correction?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsKim Carnes - Bette Davis Eyeshttps://www.youtube.com/watch?v=EPOIS5taqA8Sarah Pomeroy For State Rep (Ohio District 10)https://sarahforstaterep.comPoll Worker Resources for Voters (US Election Assistance Commission)https://www.eac.gov/help-america-voteTransplantation and Cellular Therapyhttps://www.astctjournal.org Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts