Podcasts about Breathing Room

Hey friend, Do you go from therapy drop-off to tutoring pickup to dinner with no actual breathing room in between? Does your brain keep running a list of all the things you still have to do, even when you sit down? Have you been wondering when, exactly, you're supposed to catch your breath in your own day? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life. In this episode, I'm naming what no mental breathing room actually feels like — that rushed, can't-set-anything-down, replaying-the-list feeling — and walking through what's happening in your nervous system on back-to-back days. I'm giving you one small reset that takes 30 seconds and lives inside a transition you already have in your day. No new routine. No 30 minutes you don't have.   Resources and Links Mentioned Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms 1:1 chronic health coaching: https://ashleybraden.com/coaching   Related Episodes: 218. Tired When You Didn't Do Much? How Emotional Stress Drains You 214. Why You're Sleeping But Still Exhausted   Connecting with Me Contact → hello@ashleybraden.com Podcast → https://bit.ly/chronicillnessmoms Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube

Bob and Dave break down whether the Mariners will be able to build some breathing room in the AL West over their ten game road trip, and they discuss their level of confidence in the Mariners’ six man pitching rotation.

Thank you for joining us as Naomi Duke finishes our series on Breathing Room, with a message from Psalm 90: 1 - 6, and 10 - 12.

David Daoud criticizes the U.S. for accepting the linkage between Iranian and Lebanese negotiations, which provides Hezbollah "breathing room" to regenerate. He anticipates Hezbollah will avoid immediate conflict to focus on long-term rearmament and social rebuilding, eventually emerging as a much stronger threat. (14/16)1946-48 WAR CRIMES TRIBUNAL IN TOKYO

Thank you for joining us for Part 4 of our Breathing Room series, with a message from Matthew Carratt from Luke 6: 12 - 19.

Thank you for joining us as Pastor Jonathan Davies continues out Breathing Room series with a message today about Generosity from 1 Samuel 25: 2 - 19.

Bankrate's Mark Hamrick says housing prices are cooling, but things in Iran are affecting mortgage rates and inflation. Plus, Mike and Campy talk about a huge water project in Columbus

Everyone needs an emergency fund. Financial experts recommend it, and we've all experienced surprise expenses: a costly car repair, a broken water heater or unexpected medical bills. Despite our best intentions, building a financial cushion can feel impossible. After rent or mortgage, groceries, utilities and everyday expenses, it seems there's nothing left to save.

Thank you for joining us as Pastor Jonathan Davies continues our series about Breathing Room.

“It feels like a radical practice not to be productive, to allow the space to guide what comes next,” says prolific poet and beloved writing teacher James Crews. “I have tendencies toward control.” In this episode, we talk about the importance of slowing down and doing less, and why a creative practice depends on this. James reads several poems from his new collection, Breathing Room: Poems of Rest and Retreat, and we talk about creating healthy boundaries around productivity, embodiment in a creative practice, and poetry as a spiritual practice.James Crews lives on forty rocky acres in Southern Vermont, on the unceded lands of the Abenaki people, with his husband Brad Peacock, with whom he co-edited Love Is for All of Us: Poems of Tenderness & Belonging from the LGBTQ+ Community & Friends (Storey Publishing). Crews is the author of several collections of poems, including Unlocking the Heart, Turning Toward Grief and Breathing Room. To sign up for free weekly poems and for more info, visit: jamescrews.net. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Thank you for joining us as Naomi Dukes shares a message with us about "Breathing Room".

Utah State AD Cam Walker Utah Puck Report host Jay Stevens Gas prices

In today's VETgirl online veterinary continuing education podcast, we review new 2025 data on mechanical ventilation in dogs and explore whether outcomes for patients undergoing positive pressure ventilation are improving. Tune in for a practical look at survival data and what it means for everyday ICU decision-making and conversations with pet owners.

Breathing Room - Trent Lowe (03-08-2026 AM) by Sundown Church

If I were an exhausted woman in my 30s-50s who wanted more breathing room this week, here's what I would do.Here's the PDF mentioned in the episode comparing my free content to my 10-week program. And if you're ready!:✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

Guest: Gregory Copley. Copley analyzes new talks involving Turkey and the UAE, noting U.S. reluctance to support Iranian civil society leaves the clerical regime breathing room despite weakness.1890 ALEPPO

We would love to hear from you! Text us any feedback. As we wrap up our three-part series on starting the new year with clarity and purpose, this episode focuses on one essential question: How do we stay in our race when the excitement fades and the work gets hard?We explore why we often expect quick results in the beginning but underestimate what steady faithfulness can produce over time. Through personal stories, practical analogies, and biblical wisdom, this conversation invites you to trade the racehorse mentality of burnout and comparison for the pack horse rhythm of balance, perseverance, and long obedience.We talk about learning to be bad before becoming good, how discipline shapes both character and calling, and why progress is still happening even when you can't see it yet. You'll be encouraged to evaluate what you're carrying, quiet the noise of comparison and distraction, and live with the wisdom that your days are numbered.This episode will help you refocus on what truly matters, recommit to the priorities you set at the beginning of the year, and walk forward with confidence, consistency, and peace.Breathing Room by Andy Stanley: https://series.northpointministries.org/breathing-roomReflection Questions:Am I running like a racehorse or walking like a pack horse?What noise do I need to quiet so I can stay focused on my race?What am I carrying that God never asked me to carry?What does balance look like to me in this season of life?Where do I need to trust that God is still working—even when I don't see evidence yet?How can I measure faithfulness instead of perfection?Am I living with the wisdom that my days are numbered—and do my actions reflect that?JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

What if your darkest chapter wasn't the end of your story—but the beginning of something new?In this honest and hope-filled episode of The Collide Podcast, we sit down with Leeana Tankersley to talk about what it looks like to hope in the middle of devastation, rebuild when life falls apart, and welcome new possibilities after loss, disappointment, or unraveling. Leeana shares wisdom from her own journey as a writer and woman of faith, inviting us to release our grip on hoping for specific outcomes and instead learn how to hope in God—especially when the future feels uncertain.Whether you're walking through your darkest chapter, piecing your life back together, or standing on the edge of something unknown, this conversation offers a gentle reminder: beginning again is holy work, and you're not behind.Meet LeeanaLeeana Tankersley is a writer, editor, university writing professor, and the author of six books including Brazen, Breathing Room, Begin Again, and Hope Anyway. With two English degrees and over two decades of experience in faith-centered storytelling, Leeana helps women step out of hiding, reclaim their voice, and live fully. Her work has been featured in CNN, Huffington Post, and Publishers Weekly. She lives in Central Virginia with her three teenagers and her mischievous Labradoodle, Rosie.In This Episode, You'll LearnHow to hold hope in the face of your darkest chapterWhat rebuilding your life can look like after everything falls apartWhy letting go of hoping for can open the door to hoping inHow to welcome new possibilities when the future feels fragileWhy beginning again is not failure—but faithHow This Episode Will Encourage YouIf your life feels like it's in pieces—or you're wondering how to keep going when hope feels thin—this episode will meet you with compassion and clarity. You'll be reminded that God is still at work, even here, and that no matter how many times your story has been rewritten, always, we begin again.Connect with Leeana - Website | Instagram | FacebookConnect with Willow - Website | Instagram | FacebookPre-Order Willow's New Book! Collide: Running into Healing When Life Hands You HurtFollow and Support Collide

The new storage projects may provide extra months of supply and help during tight periods, but it doesn't solve the problem of a looming shortfall of natural gas.

In this episode, Aqura sits down with her client Mabel to talk about what it really feels like to make good money and still feel out of control financially. This conversation is for women who feel embarrassed about their money, overwhelmed by debt, and tired of feeling like bills are the only thing they can focus on.Mabel shares how money coaching helped her move from paycheck to paycheck stress to feeling safe, organized, and free with her money. She opens up about breaking scarcity thinking, setting up systems that actually work, paying down debt without putting life on hold, and finally enjoying the money she works so hard for.Register for the free training Finally Keep Money In Savings, happening Jan 7 at 6:30 PM EST.Learn more about Self Made Millionaire.Follow Aqura on Instagram @aquranicholson.

In this episode, Aqura breaks down four things that matter more than a budget when what you really want is financial breathing room that lasts. If you are a high achieving woman carrying a lot of responsibility and craving relief, capacity, and a money setup that works even when life gets heavy, this episode is for you.ResourcesLearn more about Self Made Millionaire, a membership that helps you create & keep $500-$1,000 of breathing room each month.Register for the free training: Finally Keep Money in Savings. Happening Wednesday, Jan 7 at 6:30PM EST

This isn't a cute budgeting episode. This is a $14 million revenue business buried under $1.5 million in stacked merchant cash advances, with money ripped out of the account every single day. The owner wasn't reckless. He had a 740 credit score and solid bank statements. He just got sold the wrong “solution” over and over.In this 12 Days of Giving episode, I sit down with Sara Weldon of TruFinCo to walk through exactly how this happened — and how she helped pull him out. We break down how MCAs are really structured, why the payments feel fine at first and then choke your cash flow, and how these things get layered until your business exists to feed lenders, not you.Then we get into the turnaround: how Sara and her team stepped in, worked with the right legal support, and restructured the full $1.5M, giving the owner roughly $45,000 a month in breathing room in about four days. From there, they rebuilt his capital strategy using lines of credit, term loans, and 0% business credit through capital stacking instead of more toxic “fast money.”If you're a business owner staring at debt, stressed about cash, or being pitched “quick funding,” you need to understand this playbook. This series is about real people, real numbers, and what it actually takes to get free — not the fantasy Instagram finance tries to sell you.

Welcome to the latest edition of Liquidity Link Live, your exclusive market analysis provided by Northern Trust Asset Management, one of the world's largest cash managers. Tune in each month to discover the very latest insights on the UK, Eurozone and US markets. This edition was recorded on the 4th December 2025.

This Sunday, we're talking about money. (We know—fun, right?)But hang with us. We're in week two of our Breathing Room series, and this one might be the most needed of all. Because what if feeling rich has less to do with more, and more to do with margin?

Annie Dillard reminds us, “How we spend our days is, of course, how we spend our lives.”Most of us check the clock a hundred times a day… but far fewer of us stop to ask the deeper question: How am I actually spending the time I've been given?This Sunday we're looking at the wisdom of the scriptures and reflecting on what's true about us, our lives, and the time we have.

Send us a textIf it feels like your money disappears faster than it comes in, you're not alone—and you're definitely not bad with money. You're living a full life with limited time and unlimited responsibility.In today's episode, Gina (aka Saving Whiz) shares what financial breathing room really means, why traditional budgeting advice doesn't fit the reality of motherhood, and five simple steps to help you create space, calm, and confidence in your finances.You'll walk away knowing how to make small, meaningful shifts that actually work with your life—not against it—so you can stop feeling behind and start feeling at peace with your money.

A series about pursuing simplicity in a world of too much.If your life feels crowded, crammed, cluttered... this one's for you.

Preaching: Transitional Pastor, Jack HawkinsSermon title - Your Matters ListSermon text - Ecclesiastes 1, 2Sermon Questions:Do you ever feel exhausted by the sheer number of things in life that matter? How does the pursuit of your matters list keep you from living into your fullest self?

In this episode, Remi opens up about the spaces where life and art meet the raw moments, the tender in-betweens, and the courage it takes to create from a place of honesty. It's a conversation about vulnerability, meaning, and the beauty of living life in full color, one layer at a time.

As photographers — and especially as moms — it's so easy to get caught up in the hustle: saying yes to every session, editing late into the night, and sacrificing weekends with our families just to keep up. I've been there, and honestly? It left me anxious, overwhelmed, and starting to resent the work I once loved.In this episode of Full Hands, Full Heart, I'm sharing the exact shifts I made to create margin in my life and business. From protecting my weekends, to restructuring my shooting schedule, to practical rhythms like meal prep and AI editing, I'll walk you through how I built a business that supports my family and my sanity.If you've been craving more space, more peace, and more sustainability in your photography business, this one's for you.Connect with Full Hands, Full Heart:

After you finish drafting a new manuscript, there are some good reasons (other than just fatigue) to let the manuscript just breathe. No. Really! =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

Explore how prioritizing financial margin, as outlined in this chapter, empowers lawn care business entrepreneurs to handle uncertainties, invest wisely, and achieve peace through disciplined financial practices.

According to the National Association of Legal Professions, when I graduated from Law School in 1988 only 2.7% of graduating attorneys made the choice to go solo.Looking at those same numbers, it's easy to track the strength of the economy with the number of new attorneys going solo increasing during economic downturns.But now that so much of the work we do can be done virtually, what used to be one of the largest challenges for any attorney deciding to hang out their own shingle – finding physical office space – has all but been eliminated. As my guest today points out, with the ability to work remotely no longer in question, the stigma of being what was once called “post-office attorney” is fading.Nikita Lamar is an attorney specializing in Family Law, Trademarks, and Probate & Estate Planning. After graduating from Law School in the wake of the Great Recession, Nikita would found The Lamar Legal Group and, as she herself has written, her commitment to preserving what clients have worked tirelessly to build is the cornerstone of her practice. We talk about her unlikely journey to law school, practical and philosophical tips for attorneys thinking of starting their own practice, and how vulnerability and empathy can coexist with zealousness. Enjoy the show! 

Katelyn was doing everything—thriving in a demanding career, raising a toddler, volunteering in her community—but feeling the early signs of burnout. In this conversation, she shares the small but powerful mindset shifts and planning tweaks that helped her find time for herself, strengthen her partnership at home, and feel more present with her toddler. If you've ever felt like you “should” be able to do it all but are secretly wondering how much longer you can keep it up, this episode is for you.   ==========================  

We talked about the decision to stay or to go on Ep69. Ep214 and 217 were both roundtable episodes with people who had separated and divorced. On the flip side, Ep242 and 243 were roundtables featuring people who had decided to stay in their relationships. This episode is a twist on all of those discussions. The Ep302 roundtable tackles the topic of therapeutic temporary separation with the intent of getting back together. In some cases, the time apart helped the relationship, and in other cases, it helped clarify the need to make the separation permanent. For all four of our panelists, the separation helped them make incredible individual progress toward healing. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

Slowing down isn't always easy—but for Tiffany Crenshaw, it's become essential. As a photographer, mentor, and mom of four, Tiffany has learned how to build a business that aligns with her life instead of competing with it. In this episode, she shares how her priorities have shifted in recent years and how she's helping other women create businesses that actually support their families. Tiffany opens up about building sustainability into her schedule, why pricing is about more than numbers, and how she's navigating slower seasons and a changing economy with creativity and care. She also shares practical tools for automating and eliminating tasks, the power of community, and how she uses simple, personal marketing strategies that go far beyond Instagram.If you've ever felt like hustle culture doesn't work for your life—or your values—this conversation with Tiffany will feel like a breath of fresh air. Let's dive in!What's in this episode:[00:00] Intro[01:51] How Tiffany's life and priorities have been shifting lately[03:51] How Tiffany finds ways to slow down and manage her life and business without regret[09:52] Tiffany's advice for time and schedule management[11:34] How Tiffany thinks about navigating the difficulty in the current economic landscape[18:51] How Tiffany helps other women find and create their own communities [21:03] Tiffany's thoughts on marketing without solely relying on Instagram[25:02] Tiffany's lightning roundFor full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Family Retreat!

One of the world's top cave photographers travels to Russian-occupied Georgia to capture images of a true natural wonder - a cave so deep it takes four days to reach the bottom. But when water cascades into the underground system, Robbie Shone will face a series of challenges beyond his worst nightmares. Soon he will find himself with literal inches of space in which to keep breathing… A Noiser production, written by Duncan Barrett. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In which I bring you some pirate tales of treasure, municipal elections and lots of booty! First a follow-up to my pitch to unite the 46th and 48th ward in Chicago (This is the original, get into it) and then we pull a Chad Classic from the ol vinyl wall from 2019 when we went treasure diving! Hehe... booty. GET TO CLASS AT C2E2 BUY SOME STUFF And check out BREATHING ROOM some time! Recorded LIVE at the Paper Machete 03/29/25 and 10/26/19 at Chicago's Historic Green Mill Cocktail Lounge courtesy of Jeppson’s Malört: The Official Drink of the Apocalypse and then in the Birdhouse courtesy of WKQX (101.1 FM) Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.comSee omnystudio.com/listener for privacy information.

In this episode, host Jordan Linscombe dives into a topic that's easy to overlook—but essential for every entrepreneur, parent, and leader: MARGIN.

Fox 40's Sean Cunningham, Brenden Nunes from the Kings Pulse Podcast and The Kings Beat's James Ham join forces for coverage of the Sacramento Kings. Topics include the Kings' two game win streak, the sprint to the finish line, Domtantas Sabonis' struggles, Keegan Murray's breakout game, as well as an episode of the Business of Basketball about the state of the Kings and how this season might finish. Thanks for joining us on this adventure! Big shoutout to Paul Jinkerson (@paulitition) for creating a new intro and outro for the podcast and to Brenden for creating our new overlay for the podcast. Link to Underdog Fantasy, use promo code KINGSBEAT: https://play.underdogfantasy.com/pc-h... “Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).” The Kings Beat merchandise shop: https://thekingsbeat.myshopify.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Montrose United Methodist Church won a reprieve that for now allows unhoused people to continue camping there — pending the outcome of the fire marshal’s return visit.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Barb Roose joins Dr. Saundra as we explore how to choose breathing room in the midst of life's pressures to overcome stress, calm your mind, and make room for God's presence. Follow Barb on Facebook and Instagram. Get your copy of Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In today's Master Your Medics Special, Chris throws Spencer a pediatric breathing difficulty to see if he pulls ahead or falls behind in the currently 1-1 match between the the hosts!

We're always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacoustic meditation lounges - Helen, Dan, and Tim chose a “Healing” theme, while Janet chose “Aspire.” All of us have experienced major life shifts in the past year, so we definitely welcomed the chance to find a pocket of peace in the midst of it all. Dan and Tim also share their personal mental health journeys, particularly from the perspective of Asian American men, and tips for people who aren't sure where to start exploring. What are your favorite quick ways to de-stress? Share with us in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu Guests: Dan Matthews and Tim Hwang __________________________________________ P A R T N E R S • Indeed: Use a $75 sponsored job credit to get more visibility on your listings at Indeed.com/ABG • Honeylove: Get 20% OFF by going to Honeylove.com/ABG   • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices