Podcasts about Pattern

Why do our brains sometimes misinterpret song lyrics, and what can brain science tell us about human pattern-seeking? In this (fun!) show filled with familiar soing clips, we get musical and mental. New Yorker ArticleBecome a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Episode 4159 │ Date June 26, 2026 Paine wrote from collapse. Washington drilled in frozen mud. The Son Tay raiders rescued no one — and saved everyone. Nine men. One pattern. Vincit. WHAT THIS EPISODE COVERS  Time to introduce Vincit — BardsFM's new short-form daily series built on a single doctrinal standard: Vincit qui patitur, he conquers who endures. Scott Kesterson walks through nine stories, nine moments where endurance was the only weapon that mattered — Thomas Paine writing Common Sense from personal collapse, Washington drilling a dissolving army in frozen mud at Valley Forge, Lewis and Clark holding an impossible expedition together through sheer refusal to quit, Theodore Roosevelt disappearing into the Dakota Badlands after losing his wife and mother on the same day and coming back, Alvin York wrestling his faith into action and capturing 132 prisoners with squirrel-hunting marksmanship, the First Marine Division holding Henderson Field at Guadalcanal on captured Japanese rice, Patton winning the battle as a ghost before he ever was allowed to return the field, fifty-six Special Forces operators flying into the most defended airspace in history at Son Tay to rescue POWs who weren't there — and saving them anyway — and Robert F. Kennedy Jr. still walking toward something with a damaged voice and a target on his name. One pattern runs through all nine: endurance is not the absence of suffering, it is what suffering forges when you refuse to leave the field. KEY QUESTIONS ADDRESSED What is the doctrine of Vincit qui patitur — and why does the pattern of endurance run identically through a Revolutionary pamphleteer, a frozen Continental Army, a failed POW rescue mission, and a man with a neurological voice condition still walking toward something? What is the difference between news and pattern recognition, between reaction and discernment — and why does Vincit operate at that intersection rather than the breaking news cycle? What did the Son Tay Raiders — who rescued no one — actually accomplish, and why did the POWs in the Hanoi Hilton later testify it was the turning point in their psychological survival? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Sentinel Framework v3 — the analytical methodology built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740

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Most brands still evaluate enterprise Shopify on license cost. The operators in this conversation evaluate it on opportunity cost, and that reframe changes the whole decision.Rick Watson opens a three-part series on the business case for enterprise Shopify with three people who have actually run the migration. Elara Verrett, Chief Digital and Customer Officer at Reitmans made the move to get closer to the customer without standing up an army of engineers. Renee Halverson, CMO at Marine Layer, has run on the platform for more than a decade and scaled the brand without hiring a CTO to babysit the stack. Scott Lux, VP of Digital Commerce at Stanley 1913, came from the Salesforce and Demandware world and now uses Shopify to survive high-heat drops, where the only question that matters is how many orders per minute the platform can clear.The number that came up: one brand cut its tech partner count from 40 to 10. The argument underneath it: a fashion retailer's core competency is retailing, not running a development shop.It isn't all upside. Scott's warning is blunt. The front end is nimble, but the downstream integrations into OMS and ERP are where "easy" goes to die, so pressure test them before anyone signs. Lara's warning is about people, not software. The agility is real, and most large organizations are not built to absorb it.One point they all landed on, and it cuts against instinct: standardization beats customization where it counts. Checkout is the example. Shoppers trust the flow they already know, and rebuilding it rarely pays for itself.The Big Green Bag Of Promise: Enterprise Shopify Webinar Series is sponsored by Avalara, Domaine, and Pattern.

Who should rule you? In Part 3 of the One Nation Under God series, Pastor Daniel Hayworth walks through Exodus and Deuteronomy to show how God designed Israel's government around shared authority, qualified leaders, and accountability under His law — the same pattern America's founders studied closely.Listen as Pastor Daniel traces Jethro's counsel to Moses, the origins of federalism, and Samuel's warning about the cost of demanding a king. It's a grounded study connecting ancient Scripture to how we live, vote, and lead today — ideal for your commute or workout.You'll Learn:✅ Why God designed shared, representative authority instead of one-man rule✅ How Exodus 18 shaped tiered, federalist government✅ The "FAT" test for godly leaders — Faithful, Available, Teachable✅ What Samuel warned would follow when Israel demanded a kingIf this study encourages you, follow Under God and share it with a friend. New episodes Monday, Wednesday, and Friday at 7 AM CT.

Renowned author and trainer GM R.B. Ramesh is one of the rare coaches who has worked extensively with the world's elite players while still providing practical advice for ambitious amateurs. Long respected as one of chess's leading trainers and authors, Ramesh has helped guide the development of stars such as GMs Praggnanandhaa, Vaishali, and Aravindh Chithambaram. As his students continue to reach new heights, Ramesh remains committed to sharing lessons that can benefit players at every level. For that reason, it was exciting news when he recently announced the relaunch of his YouTube channel, where he plans to regularly share free instructional content. In our conversation, we discussed: • What he has learned from coaching elite players• When to focus on calculation versus pattern recognition• The risks of burnout for top young players We also discussed Ramesh's plans for future content, whether he has any new chess book recommendations, and how aspiring players can make the most of their limited study time. There is always so much to learn from GM R.B. Ramesh. Thanks to this week's sponsors, Chessiverse.com. Use code “Perpetual30” to save 30% on premium offerings, and IM John Bartholomew's Complete Scandinavian Course.  0:00 Introduction 2:10 GM Ramesh joins. Why is he relaunching his YouTube channel? 4:50 What Ramesh has learned from coaching elite players like Praggnanandhaa and Aravindh Chithambaram 7:45 Why young players focus too much on openings 10:00 How strong players think: candidate moves, objectivity, and avoiding analytical bias 13:30 Visualization, calculation, and why club players struggle to analyze deeply 16:15 Common problems even elite players face: time trouble, concentration, and handling losses Check out Ramesh's interview with Praggnandhaa here: https://www.youtube.com/watch?v=qU0J3ftM8BQ 21:00 How coaches can help players overcome psychological obstacles 27:00 Patreon mailbag question: Might players like Praggnandhaa and Gukesh be dealing with issues like burnout, and a lack of balance in their lives? Mentioned: https://www.hindustantimes.com/sports/others/right-now-it-s-a-challenge-to-enjoy-chess-gukesh-101781022470045.html 31:30 The dangers of playing too many tournaments 35:15 Long-term burnout concerns for today's generation of prodigies 37:20 Patreon mailbag question: What does Gukesh need to do to regain his best form? 44:45 Does being World Champion create unique psychological pressure? 48:45 Listener question: Pattern recognition vs. calculation 51:00 Analysis vs. calculation: an important distinction 54:10 How adults with only a few hours per week should spend their chess study time 55:30 Future books, Chessable courses, and long-term projects 57:30 What viewers can expect from Ramesh's YouTube channel 1:00:30 Training camps, teaching philosophy, and adapting to students 1:02:30 Why Ramesh stopped reading most chess books 1:04:00 The psychological side of coaching and improvement 1:06:30 Final advice for amateurs and aspiring professionals 1:07:40 Outro Thanks to GM Ramesh for joining me again! Be sure to SUB to his YouTube channel here: https://www.youtube.com/@RameshRB Learn more about your ad choices. Visit podcastchoices.com/adchoices

You repack the bag after someone else packed it. You reread the email five times before you send it. Or you avoid the thing that matters most to you entirely, and call it not having the time.These look like three different problems. They're the same one.It's the Control Loop: the nervous system reflex that reaches for control any time it perceives a threat to your security or your sense of being good enough. It shows up as overfunctioning, perfectionism, and underfunctioning, and once you see it, you cannot unsee it.If you've ever wondered why you can't stop managing everything, or why the thing you most want to do is the thing you keep avoiding, this is the episode that explains it.What You'll LearnWhy your nervous system reaches for control even when the threat isn't realThe two types of perceived threats that trigger the loopWhy overfunctioning is a survival strategyWhy underfunctioning and avoidance are perfectionism running in reverseThe difference between values-driven and fear-driven behavior--

This week on Trending in Ed, host Mike Palmer is joined by Trending in Ed all-star Beth Rudden, CEO of Bast AI. From her roots digging in the dirt as an archaeologist to managing a $34 billion division as the Chief Data Officer of IBM Managed Services, Beth brings a deeply grounded, technical perspective to the artificial intelligence conversation. In this wide-ranging and insightful conversation, Mike and Beth skip the typical AI hype to explore what it actually takes to build explainable, trustworthy technology. Beth shares how Bast AI acts as an LLM-agnostic explainability layer—using a unique drinking chocolate analogy to demonstrate how they verify AI data rather than letting models hallucinate plausible narratives. They explore the practical application of using small language models (SLMs) for data enrichment, highlighted by Bast AI's meaningful work with Craig Hospital to translate complex neuro-spine outpatient procedures into accessible languages and analogies. KEY INSIGHTS: • Inverting the Chatbot Approach: Why defining what an AI can talk about is far more effective than building restrictive guardrails. • The Myth of "Human in the Loop": How shifting accountability to overworked humans can become a form of liability laundering. • Microservices vs. Agentic Harnesses: Looking at the risks of natural language agentic systems like Claude Code versus discrete, self-healing tasks. • Cognitive Offloading & Math Education: Why future technical skills should prioritize differential equations and the diversity prediction theorem over simple calculation. • Pattern Recognition vs. Choice: Defining true intelligence through the ability to choose wisely, rather than just matching mathematical patterns. They also cross paths with the Cynefin framework, explain how the human brain conserves energy by only holding two paradoxes at once, and unpack the cultural shifts reshaping modern engineering ethics. Stay ahead of the curve in education and technology! Please like and share this episode with your network, and follow the podcast on Apple Podcasts, Spotify, or your favorite player so you never miss an episode like this one. LINKS: Learn more about Bast AI: https://www.bast.ai Subscribe to Beth's Substack: https://bethrudden.substack.com TIMESTAMPS: 00:00 - Introduction and welcoming Beth Rudden back to the show 01:00 - The drinking chocolate analogy for Explainable AI 03:00 - Beth's lightning-round background: Archaeology to Chief Data Officer at IBM 05:00 - Getting "catfished by AI" and verifying facts with databases 07:00 - Mike on Gemini, RAG applications, and checking AI confabulation 09:00 - Enriched data and Small Language Models (SLMs) at Craig Hospital 12:00 - Epistemic security and inverting conversational technology 14:30 - Liability laundering and the illusion of "human in the loop" 15:30 - Agentic harnesses vs. self-healing microservices 20:00 - Understanding as labor and Conrad Wolfram's three-step math process 22:30 - Future human skills: Differential equations and jelly bean statistics 26:30 - Pattern recognition vs. true intelligence as the ability to choose 29:30 - Neurosymbolic systems and subjectivity in data science 34:30 - Shunting energy: The Cynefin framework and holding paradoxes 38:30 - Healthcare AI scribes and doctor burnout 44:30 - Trust architectures and building tech for the Maintenance Era 47:30 - Cultural devastation and the teleological suspension of ethics 49:00 - Final thoughts and wrapping up with Beth Rudden

Have you ever returned to work after parental leave and found yourself saying: “I should just be grateful I have my job back” even when the role doesn't fit your life anymore? That feeling has a name. It's good girl conditioning. And it's one of the most quietly powerful forces shaping the lives of working mothers. In this episode, Carina sits down with Caitlin Judd, a business consultant, coach, podcast host and author of Good Girl, for an honest, deeply relatable conversation about the inherited scripts that keep women small, silent and stuck. And what to do about it. What You'll Learn in This Episode What good girl conditioning really is - and why it starts long before you become a mother The scripts handed to us in childhood (“be nice,” “don't rock the boat,” “do as you're told”) and how they show up in your workplace, your relationships and your return to work Why self-silencing and imposter syndrome are not personal flaws they're patterns of conditioning What micro-rebellions are, and how to use them at home and at work (starting with something as simple as a Friday email) The three good girl archetypes most common in working mums: the Saint, the Lollipop Lady and the Fortress How to do a life stock-take after becoming a parent and ask yourself whether your current role actually still works for you Why Caitlin deliberately didn't tell women what to become beyond the good girl and why that matters Connect with Caitlin Judd Instagram: @itscaitlinjudd Book: Good Girl Connect with Carina and Working Mumma  Follow on Instagram  Follow Working Mumma podcast on Instagram Connect with Carina on LinkedIn Subscribe to the newsletter 

Episode Title: The Rich Young Ruler: What Celebrating his 25th year on the radio, Brother Mike returns to the airwaves with an immersive look at the story of the Rich Young Ruler. Broadcast from Phoenix, Arizona, this episode dismantles the common misconception that material wealth itself is the ultimate pitfall. Instead, Brother Mike focuses on the underlying issue: the emotional affection, greed, and security we attach to worldly possessions. By analyzing original New Testament Greek terms and exploring Christ's calls to ministry across the Gospels, this study serves as a timeless, urgent reminder to look inward, recognize the "crosses" we carry, and make a change before time runs out. Key Takeaways The Heart Problem vs. The Money Problem: Material items are neutral. The true spiritual danger is philagoria (the emotional affection for wealth), which anchors the soul to earth rather than heaven. The Pattern of True Repentance: To successfully overcome a persistent sin, one must stop the behavior, actively do the exact opposite, and completely renew the mind. The Cost of Discipleship: Christ's call to ministry is frequently inconvenient, unconventional, and demands total focus. Looking back or letting modern distractions intervene can render us unfit for the work ahead. Scripture References Highlighted Mark 10:17-27 – The profound encounter with the rich young ruler, his deep emotional sorrow (stugnazo), and Jesus' powerful words on how hard it is for the wealthy to enter the Kingdom. Luke 9:57-62 – Three separate potential followers who chose comfort, tradition, or family approval over the immediate call to preach the Kingdom of God. H.C.C. is a non-denominational, non-profit 501(c)(3) corporation specializing in counseling, healing, teaching, ministering in the Spirit and deliverance. It is based on Matthew, Mark, Luke & John and patterns its practice after the Book of Acts. It’s board members include one licensed Assembly of God pastor and one former Arizona prison chaplain. The ministry also operates the House of Healing and the Charity Counselor’s Association in central Phoenix. The Biblical theme of the ministry is Acts 10:38: "God anointed Jesus of Nazareth with the Holy Ghost & power. He went about doing good and healing all that were oppressed of the devil." One of the main services provided by the ministry is to provide free counseling services to the poor. https://hardcorechristianity.com/ Support the show: https://hardcorechristianity.com/donations/See omnystudio.com/listener for privacy information.

Bryan Hebert is the owner of CK Aero, long-time F3A competitor, aircraft designer, and one of the most respected authorities in RC aerobatics when it comes to airplane setup and trimming.In this conversation, we discuss Bryan's journey into Pattern flying, his experience designing competition aircraft, the evolution of modern F3A, and the differences between monoplanes, biplanes, glow, electric, and contra-drive power systems.We also spend considerable time discussing trimming philosophy, how top competitors approach airplane setup, common mistakes pilots make, and why a properly trimmed airplane can have such a significant impact on performance.Whether you fly Pattern, IMAC, freestyle, or simply enjoy learning more about aircraft design, there is a wealth of knowledge packed into this discussion.00:00 Introduction01:52 How Bryan Got Started in Pattern Flying04:33 Is F3A Growing or Declining?14:05 How to Get Started in Pattern Flying24:24 Designing Competition Aircraft38:34 Does Equipment Win Championships?43:18 Glow vs Electric vs Contra Drives49:17 Monoplane vs Biplane55:27 Bryan's Trimming Philosophy01:01:59 Can F3A Trimming Methods Be Applied to IMAC?01:11:28 The Truth About Zero-Gravity Trim01:17:53 Why Top Pilots Obsess Over Snap Rolls01:20:29 Inside CK AeroLearn more about CK Aero:https://www.ckaero.nethttps://www.facebook.com/HebertCompetitionDesigns#RCFlying #F3A #PatternFlying #CKAero #BryanHebert #IMAC #RCAerobatics #ModelAircraft

Series: N/AService: Radio Program / PodcastType: Radio Program / PodcastSpeaker: E.R. Hall, Jr.

https://www.youtube.com/watch?v=IjxN2VF1Fr4 { “article”: “## When You’re Standing at the Edge of Your PromisennThere’s a moment every believer eventually faces — you’ve stepped out in faith, you’ve followed the call of God, and just when fulfillment seems within reach, everything starts pressing against you. The enemy shows up. Doubt creeps in. You begin to wonder if you heard God correctly in the first place.nnBishop Robert Daniels, speaking at Lineage Church on Father’s Day, delivered a timely word for anyone standing at that threshold: the edge between wilderness and inheritance. Drawing from Isaiah 59, Isaiah 60, and the Gospel of John, he unpacked what it truly means to possess what God has promised — and why the standard God raises against the enemy is more powerful than most believers realize.nn## The Wilderness Strikes Hardest Right Before BreakthroughnnOne of the most important observations Bishop Daniels shared was this: the enemy doesn’t attack randomly. He comes in specifically when you are about to enter into fulfillment.nn”God is a God that declares the end from the beginning,” he said, “but he doesn’t give you any indication about that middle part — that wilderness part, that part where you don’t know your own name sometimes.”nnThis is a pattern as old as Scripture itself. When the children of Israel stood at the border of the Promised Land, they weren’t defeated by the giants — they were defeated by their own perception. Numbers 13 records that the spies said, “We saw ourselves as grasshoppers in our own eyes.” The enemy’s most effective weapon isn’t brute force — it’s psychological warfare that causes you to disqualify yourself from what God has already declared belongs to you.nnWhen you say “I can’t possess this,” Bishop Daniels reminded the congregation, it is essentially the same as saying “God can’t.” That posture grieves the Spirit and cuts you off from the very power that was meant to carry you through.nn## Isaiah 59:19 — Understanding the StandardnnThe anchor scripture for this message comes from Isaiah 59:19:nn”So shall they fear the name of the Lord from the west, and His glory from the rising of the sun. When the enemy comes in like a flood, the Spirit of the Lord will lift up a standard against him.”nnMost believers are more familiar with what the enemy is doing than with what the Spirit of God is doing. We can easily list the attacks, the setbacks, the pressures. But Isaiah tells us something critical: when the flood comes, the Holy Spirit doesn’t stand idle. He raises a standard.nnBishop Daniels spent years studying this passage — consulting Hebrew concordances, examining alternate translations — and arrived at a profound revelation through prayer: the standard the Holy Spirit raises is Jesus Christ himself, lifted up in his crucifixion.nnThis connects directly to Jesus’ words in John 12:31-32: “Now is the judgment of this world. Now the ruler of this world will be cast out. And I, if I am lifted up from the earth, will draw all people to myself.” The cross is not just a historical event. It is the active, ongoing standard raised against every flood the enemy sends.nn## The Power You Don’t See Because You’re Focused on the EnemynnOne of the most convicting threads throughout this message is the challenge Bishop Daniels places before every believer: do you know what Jesus has done better than you know what the devil is doing?nnMany believers operate from a sin-consciousness rather than a righteousness-consciousness. They measure themselves by their failures or their successes and find their identity in what they do rather than in what Christ has accomplished. This is precisely why spiritual fathers matter — the bishop pointed out that fathers in the faith help circumcise that sin-consciousness from their spiritual children, freeing them to walk in the righteousness that comes not from performance, but from the finished work of Jesus.nn”It’s not what you do or what you’ve done, good or bad,” he declared. “It’s what Jesus did.”nnThis is the foundation of possessing your inheritance. You cannot step into what God has for you if your faith is anchored in your own track record. The moment your eyes shift from the standard — from the lifted-up Christ — to your own capabilities or failures, you begin to shrink back just like the ten spies who saw themselves as grasshoppers.nn## John 3:14 — The Pattern of the Serpent in the WildernessnnBishop Daniels brought in a powerful parallel from John 3:14, where Jesus himself draws a comparison: “As Moses lifted up the serpent in the wilderness, even so must the Son of Man be lifted up.”nnIn Numbers 21, the Israelites were being bitten by serpents because they had spoken against God and Moses during a difficult stretch of the journey — a detour that felt unnecessary to them. God’s instruction for healing was simple and strange: look at the bronze serpent Moses lifted up, and live. No striving. No earning. Just look.nnJesus says he is that standard lifted up. The healing, the freedom, the possession of inheritance — it all flows from looking to him. From believing what has already been accomplished.nnThis is not passive Christianity. It is the deepest kind of faith — the faith that says “it is finished” and acts accordingly, even when the circumstances look like a flood.nn## Entering Your Isaiah 60 MomentnnBishop Daniels spoke of a season he believes the church is entering — what he called an Isaiah 60 moment. Isaiah 60:1 commands, “Arise, shine, for your light has come.” It is a declaration that what belongs to you will come to you. Not because you are striving in need, but because God wants to move his people out of a needy, striving posture and into the fullness of what he has already deposited within them.nnThe Holy Spirit, dwelling inside every believer, reveals what the Father has hidden within you. But you will never access it if you are consumed with what the enemy is doing rather than what the Spirit is revealing.nn## What the Wilderness Is Teaching YounnBefore closing, Bishop Daniels offered a question every believer in a hard season should sit with: “What have you learned about the Father in this season?”nnWilderness seasons are not accidents. They are not signs that God has abandoned you or that you missed his voice. They are the very crucible in which faith becomes real — not just recited, but lived. “You won’t know what faith really is,” he said plainly, “until you come to the end of yourself.”nnGod brings his people to the end of themselves not to humiliate them, but to show them how strong they really are in him. The same God who called you out is the same God who will bring you in.nnIf you find yourself in a season of pressure, discouragement, or confusion today, Bishop Daniels’ word is a timely reminder: the standard has already been raised. The flood the enemy sent against your house does not have the final word. The Holy Spirit has lifted up Jesus — and that changes everything.nnLook up. Your inheritance is closer than you think.”, “keywords”: [“Spiritual Inheritance”, “Faith”, “Identity in Christ”, “Spiritual Warfare”, “The Cross”, “Isaiah 59”, “Breakthrough”, “Spiritual Fatherhood”], “meta_description”: “Discover how to possess your God-given inheritance by understanding the standard God raises against the enemy — the lifted-up Christ of Isaiah 59 and John 12.”, “slug”: “possessing-your-inheritance-through-the-standard”, “summary”: “Bishop Robert Daniels unpacks Isaiah 59:19 and the power of Christ as God’s standard raised against the enemy when you’re on the verge of your inheritance.” }

You've spent years believing certain things about yourself are just fixed. The control freak. The people pleaser. The one who shuts down when it all gets to be too much.Just your wiring. Just who you are.But what if these traits are actually a nervous system pattern, and this week you could start to change it?In episode 463 we named five patterns most women mistake for personality. Today it gets practical: how to take the one that's most active for you and actually start rewiring it.Not through willpower. Not all at once. But through one small, specific move, repeated until your nervous system learns it's safe to do something different.If awareness alone hasn't been enough to change your patterns, this is the episode that shows you what comes next.--

Perhaps the best-known passage in Scripture about Peter is the one recounting his failure. Despite his boldness in speech and action, this headstrong member of Christ's inner circle fell far short of his promise to Jesus that "Even if all fall away, I will not." To support this ministry financially, visit: https://www.oneplace.com/donate/81/29?v=20251111

What if the reason you're exhausted isn't because there's too much to do… but because you're carrying things that were never yours to hold?In this interview, I join Rachel Green on the Keep the Kids in Mind podcast to talk about the pattern of overfunctioning and why so many women feel responsible for everyone and everything around them.We explore how these patterns develop, how they show up in relationships, and why trying to do it all often creates the very dynamics we're frustrated by.We also discuss:what overfunctioning actually is (and why it's so common among women)how childhood conditioning shapes our sense of responsibilitythe connection between self-worth and doingwhy resentment builds in relationshipshow overfunctioning can unintentionally encourage underfunctioning in othersreceiving support and letting people show up for youwhy criticism can feel so activating when your worth is tied to being responsiblehow Human Design helps us reconnect with our authentic selvespractical ways to start breaking the patternIf you've ever felt like everything falls on you, this conversation will help you understand why—and what it looks like to create a different experience._✨ Take the Over-Functioning Archetypes Quiz✨ Ready to explore your patterns on a deeper level?Pattern Readings help uncover the subconscious beliefs and relational dynamics shaping the way you move through life, work, and relationships.Learn more or book here: Pattern Reading.Any questions? You can always email me at nicole@nicoleguenaconsulting.com_About Rachel Green:Rachel Green is a divorce mediator and collaborative attorney who helps families navigate separation with compassion, clarity, and the well-being of children in mind.Listen to Rachel's Podcast: Keep the Kids in Mind

The Feasts of Leviticus 23 are the pattern or order of the Prophecies of Revelation! If you want to understand the order of future events, you MUST understand the Feasts.

The Feasts of Leviticus 23 are the pattern or order of the Prophecies of Revelation! If you want to understand the order of future events, you MUST understand the Feasts.

You feel busy and a little stuck, like your life filled up while you weren't looking. Most people call that being on autopilot. There's a Pattern happening underneath it. I call it Decision Drift, and in this video I show you where it hides and the one move that takes your life back off autopilot.There are a hundred of these Patterns and I post a new one every week, so follow along.Want to do this work with me in real time? https://www.impactfulandpaidcoachworkshop.com/homeThe written version lives on Substack: https://coachkellyj.substack.com

The Feasts of Leviticus 23 are the pattern or order of the Prophecies of Revelation! If you want to understand the order of future events, you MUST understand the Feasts.

The Feasts of Leviticus 23 are the pattern or order of the Prophecies of Revelation! If you want to understand the order of future events, you MUST understand the Feasts.

What if keeping the peace is actually keeping you from being fully yourself? In this heartfelt and empowering coaching session, Christine works with Emily, who is preparing to release her first book—a deeply personal guide about becoming an intentional, loving grandparent called Don't Skip the Party. But instead of celebration, Emily is met with silence and defensiveness from her mother. As her mom reads the book through the lens of her own regrets and perceived shortcomings, Emily finds herself pulled back into a familiar role: making sure everyone else is okay, even at the expense of her own truth. Together, Christine and Emily unpack one of the most common generational patterns many women carry—the belief that love means managing other people's emotions. The conversation explores boundaries, codependency, family dynamics, and the difference between truth spoken with love versus sacrificing yourself to keep others comfortable. If you've ever felt responsible for a parent's happiness, struggled to set loving boundaries, or found yourself shrinking your truth to avoid upsetting others, this episode will resonate deeply. Press play to discover why letting people have their feelings may be one of the most loving things you can do—for them and for yourself.    Consider / Ask Yourself Do you feel responsible for keeping peace within your family? Are you uncomfortable when people are upset with you? Do you soften your truth or hold yourself back to avoid disappointing others? Have you confused love with self-sacrifice?   Key Insights and A-Ha's Love does not require managing another person's emotions. Boundaries are not rejection—they are an act of self-respect and honesty. Protecting people from discomfort can sometimes prevent their growth. Breaking generational patterns means changing your role in the family dynamic—not forcing others to change theirs. Truth and love belong together. One without the other creates imbalance.   How to Deepen the Work Notice where you take responsibility for emotions that don't belong to you. Ask yourself: "Am I being loving—or am I people-pleasing?" Practice allowing others to have their own reactions without rushing to fix them. Reflect on where you can choose truth and love simultaneously.   Resources Mentioned in This Episode Featured Sponsor: Peluva Barefoot Shoes Christine shares her experience with Peluva, a minimalist five-toe shoe designed to strengthen the feet, encourage natural movement, and improve overall comfort. Use code CHRISTINE for 10% off your first pair. Visit: peluva.com    Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Grüns Greens Gummies sold for $1.2 billion in just 32 months. In this episode, we break down the three patterns: product, price, and proof, that turned a $1.8M seed raise into a billion-dollar exit, and how you can manufacture the same playbook into a seven or eight-figure business. Get on the waiting list at https://capitalism.com/bootcamp   Timestamps (0:00) Grüns sold for $1.2 billion after 32 months — the manufactured playbook (1:00) The three patterns: product, price, and proof (2:00) Funding history — $1.8M raised, sold for $1B (4:00) Pattern 1: Product — sitting between two billion-dollar trends (5:00) AG1's origin story and validating your product idea (8:00) Pattern 2: Pricing — positioning Grüns as a premium brand (9:00) The subscription play — $40 first order vs. $59.99 recurring price (11:00) Customer lifetime value — a $40 customer becomes a $750+ customer (13:00) The "49% off" banner — technically true, brilliantly deployed (16:00) Pattern 3: Proof — the most overlooked conversion lever (19:00) "Proof about the problem" — the Amazon listing breakdown (21:00) Combining recurring revenue + proof for a 10-figure exit (23:00) Closing — get on the bootcamp waitlist

Have you ever caught yourself spiraling and thought, "Why am I doing this again?" This episode is about what happens when we stop trying to get rid of the pattern and start listening to what it's trying to tell us.We explore why self-sabotage isn't actually the problem, how triggers point us toward unmet needs, and the powerful question that can completely change the way you relate to your patterns.What you'll learn…* The question that helps you understand your triggers* How to identify what your patterns actually want and need* How shadow work helps us move through triggers with compassionThis episode is for you if...* You struggle with self-sabotage* You judge yourself when old patterns resurface* You feel frustrated that healing isn't happening “fast enough”Your invitation…Take a moment to ask yourself these questions and type them out in the comments (or write them in your journal). Just make sure do somehow do this reflection somewhere that isn't just in your head, it's important to witness ourselves in these contemplations.What is one thing I keep doing that I wish I would stop doing?Then ask:* What does that part of me want?* What does that part of me need?* How would that part of me feel if it got that need met?Notice what comes up, because maybe the pattern isn't the problem. Maybe it's showing you exactly where healing wants to happen.If you're wanting support exploring these questions more deeply, you're invited into the Codependency Alchemy membership where we practice this work together through live shadow work sessions, inner child healing practices, monthly AMAs, and community support.Click here to learn more and join our growing Codependency Alchemy community on Substack. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe

You've reset the routine, rebuilt the habit, and started over more times than you can count. And it still doesn't stick. Here's what's actually happening: habits live on the surface, and patterns live underneath. Until you see the pattern, the habit has no chance. 00:32 | Habit Change vs Deep-Rooted Patterns 01:07 | The Main Difference Between a Habit and a Pattern 01:47 | What is a Pattern? Nervous System and Coping Mechanisms 03:06 | Why Autopilot Patterns Become Outdated Over Time 03:32 | How to Identify Your Core Patterns Without Judgment 05:51 | How Outdated Patterns Manifest in Business Owners 07:05 | Attachment Categories in Business and Behavior Mapping 08:08 | Why Willpower Alone Fails to Stop Stubborn Patterns 09:35 | Why Forcing Habit Change Triggers a Nervous System Threat 10:38 | How to Work With Your Nervous System for Lasting Change 11:29 | Step 1: Using Awareness and Breath to Stop Autopilot 12:43 | Moving From Logical Strategy to Feeling Your Feelings 14:54 | Case Study: Why Strategy Fails Without Nervous System Safety 16:39 | Summary: Overcoming Mindset, Habit, and Willpower Failure 17:03 | How to Start Re-Patterning with Jennifer Dawn Coaching 17:48 | Outro: Join Freedom Builders Coaching Community Resources and links: Freedom Builders Community: jenniferdawncoaching.com Wildly Successful You Workshop and Retreat: jenniferdawncoaching.com Book a Connection Call: https://jenniferdawncoaching.com/schedule-call/ Instagram: https://www.instagram.com/jenniferdawn.coaching/ LinkedIn: https://www.linkedin.com/in/jenniferdawn/ Podcast Email: podcast@jenniferdawncoaching.com #happyproductivepodcast HappyProductivePodcast #JenniferDawn #DecisionMaking #NervousSystem #EntrepreneurMindset #WomenEntrepreneurs #BusinessCoaching #WildlySuccessful #LeadershipSkills

In this episode, you can learn:• Why repetition—not intention—is what ultimately builds character• How thoughts become patterns, patterns become habits, and habits become identity• Why you do not have to believe every thought that enters your mind• How reward, cost, and prediction quietly shape who you becomeEvery day, your brain is training something. In this episode of Autism & the Structure of Reality, we explore how repetition shapes identity through the brain's internal calculators of reward, cost, value, and prediction. Drawing from neuroscience, psychology, learning theory, and the broader themes of the series, this episode examines how seemingly small thoughts and actions accumulate into habits, habits become character, and character ultimately becomes destiny. If temptation trains temptation and courage trains courage, then the most important question may be: what are you practicing becoming?Part 7 & links to 1-6 https://youtu.be/4AX5KU_bjUA?si=k8eKyiV7CVdac-v9Elevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism00:00 Elevate How You Navigate, MAYU Water, Daylight Computer & Daylight Kids, Chroma Light Devices05:17 The Architecture of the Self; How Character Is Built07:50 Prediction, Reality & Internal Models10:55 The Metabolic Bank Accountant; Reward, Cost & Value13:05 Thoughts Are Human Creations; You Owe Them Nothing15:45 Repetition Trains the Self; Thought, Pattern, Identity18:05 What Owns You?; Temptation, Transformation & Character19:50 Policy; Your Operating System for Reality21:55 Autism, Learning & Rewriting the Policy22:35 Repetition Creates Character24:05 You Are the Author of the Next RepetitionX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

Weather forecasters say an imminent El Niño weather pattern, which generally means wetter conditions in the south-west of the South Island, and drier, windier conditions in most other parts of the country - could be unprecedented. Chris Brandalino, Chief weather scientist at Earth Sciences New Zealand spoke to Ingrid Hipkiss.

Inflation is back at 4.2%, the Fed is suddenly looking less “patient” and more “are we doing this again?," mortgage rates are flirting with the wrong side of uncomfortable, and the bond market is basically standing in the corner whispering, “I told you so.” In this episode, Chris, Saied and Rajeil break down the latest CPI print, why 7% mortgage rates may not be off the table, how today's inflation setup is starting to rhyme a little too hard with the 1970s, and why the market is still partying like AI, SpaceX, and IPO hype can solve every macro problem. Spoiler: they cannot. Also, somehow, we get from Fed policy to stolen oil tankers, WWE nostalgia, ear holes, and anonymous bags of dicks. Welcome back to The Higher Standard.

Send us feedback about this episode!Our guest today is Heather Webster, founder of Pattern-Walk, a website dedicated to preserving and sharing vintage sewing patterns dating back to the 1940s and beyond. Raised in South Africa and taught to sew by her grandmother, Heather rediscovered her passion for sewing after retirement. What began with the purchase of a single box of patterns at a local estate sale soon grew into a thriving business built around collecting, curating, and connecting sewists with vintage designs. Pattern-Walk offers tens of thousands of vintage patterns, along with educational blog posts and resources that help modern sewists use and appreciate these remarkable pieces of sewing history. In this episode, Heather shares her journey from collector to entrepreneur, her love of vintage fashion and pattern design, and what continues to inspire her work preserving these treasures for future generations.Show notes for each episode: www.thestraightstitchpodcast.comMy website: www.janetszabo.comSee my sewing projects at: www.janetszabo.com/blogE-mail me!  janet@janetszabo.com

Founded in London in the 19th century, Liberty has always been known for its embrace of bold and daring style. Oscar Wilde called it “the chosen resort of the artistic shopper,” a reputation that stuck for 150 years—today, Liberty is one of the most-visited stores in London. In recent years, the brand has been known more for fashion than home, but head of design for Liberty Interiors Genevieve Bennett has been tasked to revitalize the interiors fabric business, and she's been on a tear, overseeing new collections that tap the company's incredible archive while looking ahead to the future.  In this episode, host Dennis Scully speaks with Bennett about how Liberty approaches design for different regions around the world, why they're being cautious about performance fabrics, and the good news that color and pattern are officially back.   This episode is sponsored by Ernesta and KohlerLINKSLiberty InteriorsGenevieve BennettDennis ScullyBusiness of Home

Let us start our day fully strengthened in God, coming from a peaceful rest and fully dependent on Him.

Mark Pincus founded Zynga—the company behind Words With Friends, FarmVille, and Zynga Poker—and has arguably created more hit consumer products than anyone in history. At Zynga, eight of 10 major game launches became massive hits, reaching over a billion players. Over the past five years, Mark has been synthesizing everything he's learned about building successful consumer products and turning it into a book, Life at the Speed of Play, which comes out on June 23. This is the first interview he's done about the book.In our in-depth conversation, we discuss:1. His “Proven, Better, New” framework: copy what's proven, make it better so that 10 out of 10 people say “f*ck yes, I'll use this”—then add something new2. Why being less ambitious is the path to the most ambitious ideas3. His rule of thumb that your instincts are right 95% of the time, but your ideas are wrong 75% of the time4. “Kill hope before hope kills you”5. How to raise kids in the age of AI—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and moreVanta—Automate compliance, manage risk, and accelerate trust with AI—Episode transcript: https://www.lennysnewsletter.com/p/the-common-pattern-behind-successful—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Mark Pincus:• X: https://x.com/markpinc• LinkedIn: https://www.linkedin.com/in/markpincus• Website: https://www.lifeatthespeedofplay.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Mark Pincus(02:46) The Proven Better New framework overview(07:29) Earning the right to innovate(08:30) What “better” really means(12:03) Quick summary of the framework(12:40) Examples of the framework in action(13:30) How to use proven correctly on your platform(15:13) The moral arbitrage of copying(23:55) Be less ambitious(28:25) The Bolt.new story and staying humble(33:15) Kill hope before hope kills you(37:00) Using AI as a failure machine(40:08) Why Zynga's games succeeded (it wasn't virality)(48:36) The future of consumer social apps(57:05) How to know if your product is a B+(1:01:25) Distribution in the age of AI(1:15:39) Make everyone a CEO(1:18:18) Stay close to the metal(1:21:35) Why Mark says micromanagement is beautiful(1:23:35) The expert witness(1:25:05) The number one job of a CEO is to be right(1:26:35) What Mark is teaching his five kids(1:35:14) Mark's “why”(1:37:08) Mark's new book: Life at The Speed of Play—Referenced:• Tribe.net: https://en.wikipedia.org/wiki/Tribe.net• Zynga: https://www.zynga.com• Sid Meier: https://en.wikipedia.org/wiki/Sid_Meier• Electronic Arts: https://www.ea.com• CityVille: https://en.wikipedia.org/wiki/CityVille• Words With Friends: https://wordswithfriends.com/• Scrabble: https://playscrabble.com• Reddit: https://www.reddit.com• TED Radio Hour, MIT Media Lab founder, 1984 TED talk.: https://www.ted.com/talks/nicholas_negroponte_5_predictions_from_1984• Peter Thiel on LinkedIn: https://www.linkedin.com/in/peterthiel• FarmVille: https://en.wikipedia.org/wiki/FarmVille• Craig Newmark: https://en.wikipedia.org/wiki/Craig_Newmark• How to consistently go viral: Nikita Bier's playbook for winning at consumer apps (co-founder of TBH, Gas, advisor, investor): https://www.lennysnewsletter.com/p/how-to-consistently-go-viral-nikita-bier• Angry Birds: https://www.angrybirds.com/• OMGPop: https://en.wikipedia.org/wiki/OMGPop• Draw Something: https://en.wikipedia.org/wiki/Draw_Something• Slack founder: Mental models for building products people love ft. Stewart Butterfield: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Garry Tan on LinkedIn: https://www.linkedin.com/in/garrytan• Brian Armstrong on LinkedIn: https://www.linkedin.com/in/barmstrong• Jason Citron on X: https://x.com/jasoncitron• Stanislav Vishnevskiy on LinkedIn: https://www.linkedin.com/in/svishnevskiy• Jeff Bezos on X: https://x.com/JeffBezos• Andy Jassy on X: https://x.com/ajassy• Niantic: https://nianticlabs.com• Pokémon Go: https://pokemongo.com• Bing Gordon on LinkedIn: https://www.linkedin.com/in/binggordon—Recommended book:• Life at the Speed of Play: Launch Products People Love!: https://www.amazon.com/Life-Speed-Play-Launch-Products/dp/0063352575/ref=tmm_hrd_swatch_0—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Over a four-year period, Jesse Ridgway produced staged family violence content on YouTube under the Psycho Series brand that generated more than a thousand 911 calls from viewers who believed the depicted events were real. Upon disclosure that the content was fabricated, Ridgway stated he "never lied" and did not acknowledge the emergency responses his content provoked. That pattern — the production of increasingly extreme content designed to generate maximum audience reaction without accountability for the consequences — has continued and escalated over the subsequent decade.The documented trajectory includes StoryFire, a creator platform that acquired approximately one million users before being converted to an NFT product. A pregnancy announcement whose veracity remains unconfirmed. And an episode in which his wife underwent a medical procedure she publicly described as the worst experience of her life — within approximately 48 hours, Ridgway appeared on national television while she recovered at home. He had been filming on four separate cameras within five days of the procedure.Psychotherapist Shavaun Scott, with more than thirty years of clinical experience in forensic mental health, examines the behavioral pattern through the lens of current research on narcissism and social media engagement. The dopamine feedback loop associated with audience validation operates on the same neural pathways documented in substance addiction studies — producing measurable tolerance effects requiring escalating stimuli, withdrawal symptoms during periods of reduced engagement, and impaired capacity to disengage voluntarily even when the behavior produces demonstrable harm to proximate relationships.Scott addresses whether the primary reinforcer is financial or attentional — and whether that distinction retains clinical meaning after two decades of simultaneous reinforcement. She examines the role of media outlets in sustaining the cycle by treating staged events as legitimate news content. She assesses whether any individual within Ridgway's personal environment can provide sufficient competing reinforcement against what 4.3 million subscribers deliver. And she evaluates the central clinical question: whether behavioral patterns reinforced continuously over twenty years can be reversed — or whether the performed identity has functionally replaced the original.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JesseRidgway #McJuggerNuggets #PsychoSeries #ShavaunScott #AttentionAddiction #HiddenKillers #TrueCrime #InfluencerExposed #Narcissism #StoryFire

Why would Jesus compare Himself to a bronze serpent? In John 3:14–15, Jesus connects His crucifixion to one of the most unusual events in the Old Testament—Moses lifting up the bronze serpent in the wilderness.In this episode of Shadows to Substance, George Sayour explores how Numbers 21 points directly to Christ, revealing a powerful picture of sin, judgment, faith, and salvation.Discover how the curse of Eden, the wilderness rebellion, and the cross all come together in one remarkable biblical pattern—and why Jesus said that just as Moses lifted up the serpent, so the Son of Man must be lifted up.Those who looked in faith lived then. Those who look to Christ in faith live now.Watch all of our videos and subscribe to our channel for the latest content >HereHere

Chronic Pain, Neuroplasticity, and the Brain's Role in Healing with Dr. Aaron ParkerWhat if chronic pain isn't always a sign of ongoing tissue damage, but rather a learned pattern within the brain and nervous system? In this episode of the Neuroveda Podcast for Complex Health, Gillian Ehrlich sits down with licensed clinical psychologist Dr. Aaron Parker to discuss Pain Reprocessing Therapy (PRT), an evidence-based approach designed to help the brain unlearn chronic pain and persistent symptoms. Together, they explore the neuroscience behind neuroplastic pain, why symptoms can continue long after an injury has healed, and how the brain's interpretation of bodily sensations can influence our experience of pain. The conversation examines the relationship between chronic pain, nervous system regulation, trauma, inflammation, concussion recovery, IBS, migraine, mast cell activation syndrome (MCAS), and long COVID. Dr. Parker explains the concept of somatic tracking, the role of fear and safety in symptom persistence, and how retraining the brain's response to pain can lead to meaningful recovery. Gillian also draws parallels between modern neuroscience and Ayurvedic concepts of intelligence and regulation within the body, creating a fascinating bridge between ancient wisdom and contemporary research. Whether you're living with chronic symptoms, supporting a loved one, or working in healthcare, this episode offers valuable insight into one of the most promising emerging approaches to chronic pain and symptom recovery.In this episode:• What Pain Reprocessing Therapy (PRT) is and how it works• The neuroscience of chronic and neuroplastic pain• Somatic tracking and nervous system regulation• Chronic pain, post-concussion syndrome, IBS, migraine, MCAS, and long COVID• The relationship between emotions, stress, and physical symptoms• How PRT complements other therapeutic approaches• Emerging research on chronic pain recovery and brain plasticity About Our GuestDr. Aaron Parker is a licensed clinical psychologist in Washington State with a background in brain injury rehabilitation and clinical psychology. He has served as an attending psychologist in the University of Washington Department of Rehabilitation Medicine at both Harborview Medical Center and UW Medical Center, where he continues to maintain a clinical faculty appointment. Dr. Parker has supervised psychology trainees, presented research at national conferences, and provides services to accident victims experiencing post-concussion syndrome and post-traumatic stress disorder through the Washington OSIC Concussion TBI Clinic. In his private practice, he specializes in chronic pain, concussion recovery, and neuroplastic symptom treatment, including Pain Reprocessing Therapy.

Today is day 163 and we are on the section on the Lord's Prayer. 163. How is the Lord's Prayer a pattern for prayer? The Lord's Prayer models the primary types of prayer: praise of God, intercession for his rule, petition for his provision and protection, and confession of sins. I should pray regularly in all these ways. (Psalm 150; Isaiah 63:7–64:12; Acts 9:36–43; 3 John 2) We will conclude today with Proper 12 on page 618 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

The dashcam SD card in Aaron Spencer's case didn't vanish in a vacuum. It disappeared inside a department with a documented history of evidence problems stretching back over a decade.In 2021, a seventeen-year-old named Hunter Brittain was shot and killed by a Lonoke County deputy during a traffic stop. Brittain was unarmed. He was carrying an antifreeze container. The deputy's body camera was not activated until after the shooting. Sheriff John Staley fired the deputy for violating the camera policy — not for killing an unarmed teenager. The department did not provide dashcams.In 2024, a federal civil rights lawsuit pulled back the curtain on the Lonoke County jail. Staff members were accused of harming a detainee. When she reported what happened, the retaliation was documented: taunting over the intercom, isolation, and punishment. Video evidence from inside the facility was withheld during discovery.Then came the Spencer case. Lead Detective Robbie McCain removed a dashcam from Fosler's truck, viewed the SD card on his personal computer, stored the camera in an office envelope for a year, and lost the card. Judge Wilson catalogued eleven violations and found bad faith. He wrote that the conduct gave “the appearance of a coverup” and called it “so egregious” that dismissal was the only remedy.One department. One sheriff. Over a decade. Every time the evidence matters most, it's not there. Despite all of this, Staley was elected president of the Arkansas Sheriffs Association executive board.An outside legal analyst examines whether this pattern amounts to institutional failure, who faces exposure now that a judge has put it in writing, and whether anyone in a position of authority is likely to be held accountable.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LonokeCoverUp #AaronSpencer #HunterBrittain #EvidenceDestroyed #Accountability #ArkansasJustice #TrueCrime #InstitutionalRot #SheriffStaley #HiddenKillers

Jim Highsmith has been thinking about decision-making for a long time. When he wrote Agile Project Management in 2004, he went looking for practical guidance on decision-making in the project management literature and found very little. That gap matters even more now.In this episode, Jim and I talk about why AI raises the stakes for executive judgment. AI can remove friction, speed up work, and take on repeatable tasks, but it can also make it easier for leaders to stop practicing the very capabilities they are paid to use. Jim brings this to life through John Boyd's OODA loop, the risk of judgment atrophy, mountaineering decisions, Rob Hall's Everest threshold, Phil Knight's pattern recognition at Nike, and a personal story from Jim's own time leading a collaborative project team at Nike.This conversation is really about how leaders build judgment deliberately: by making consequence-bearing decisions, setting thresholds before pressure arrives, creating space for slow thinking, and reflecting honestly on how decisions were made.Key TakeawaysAI can weaken judgment when leaders stop practicing it: Jim compares the risk to driving an autonomous car: the more the system takes over, the less sharp the driver becomes. AI can remove low-value effort, but leaders still need to practice making consequence-bearing decisions.The OODA loop is mostly about orientation: Jim explains that John Boyd's edge was not just speed, but his ability to update his mental model quickly. For leaders, the real work is noticing when old assumptions no longer fit the situation.Capability is knowledge plus experience plus judgment: AI can make knowledge easier to access, but it cannot replace the experience of carrying consequences. Judgment develops when people make real decisions, reflect on the outcome, and adjust how they think.Thresholds only work when enforced under pressure: Jim uses Rob Hall's Everest story to show why decision thresholds matter before emotion, ambition, or sunk cost take over. In business, those thresholds might be cost, risk, customer impact, or reversibility.Leaders need to separate fast decisions from slow judgment: Some repeatable, data-heavy decisions can be automated with guardrails. Higher-context decisions still need human orientation, pattern matching, and time to think.Reflection turns experience into better pattern matching: Barry shares his practice of documenting decisions, what was known at the time, and why the call was made. That kind of review helps leaders improve the decision process, not just judge the outcome.Additional InsightsRole modeling beats mandates: Jim describes how Boyd taught by showing the mechanics of his performance. Barry connects this to AI adoption: leaders create more movement by sharing how they are using the tools in real work.Productivity fatigue is a real AI-era risk: Barry reflects on how AI can increase output while shrinking the space to think. That matters because senior leadership work often depends on judgment, not just throughput.AI transformation is still a people problem: Jim returns to Jerry Weinberg's reminder that “no matter what they tell you, it's a people problem.” Tools help, but organizations still need to redesign the work, behaviors, and decisions around them.Pattern matching is different from gut feel: Jim uses Phil Knight's Nike decisions to show how instinct can come from years of context. What looks intuitive on the surface is often pattern recognition built through experience.Episode Highlights00:00 – Episode Recap – Jim Highsmith frames the core tension of the episode: AI can accelerate work, but it can also expose whether leaders have a real decision-making system or are quietly handing judgment to the machine.01:45 – Guest Introduction – Barry introduces Jim Highsmith, a pioneer of adaptive leadership and original Agile Manifesto signatory whose work has shaped how organizations navigate uncertainty and make high-stakes decisions. (Jim Highsmith)04:27 – Decision-Making Was Missing from the Playbook – Jim explains that when he wrote his first Agile Project Management book in 2004, he found surprisingly little practical guidance on decision-making in standard project management sources.05:47 – The Real Power of the OODA Loop – Jim revisits John Boyd's observe, orient, decide, act model and argues that orientation, the ability to update mental models under pressure, is the part leaders often underdevelop.07:19 – From Process-Centric to Judgment-Centric Management – Jim makes the case that if AI takes over more process improvement work, organizations need decision-making capacity distributed through the system, not concentrated at the top.09:14 – The Judgment Muscle Can Atrophy – Barry and Jim use the autonomous car example to show how useful automation can quietly weaken a capability when people stop practicing it.12:33 – Role Modeling Beats Mandates – Jim explains how Boyd taught fighter pilots by showing the mechanics of superior performance, which Barry connects to leaders demonstrating their own AI experiments instead of simply telling others what to do.15:50 – Capability Is More Than Knowledge – Jim defines capability as knowledge plus experience plus judgment, pointing out that LLMs can provide knowledge but not the consequence-bearing experience that shapes better calls.18:56 – Thresholds Keep Decisions Honest – Jim shares the Rob Hall Everest story to show why thresholds only matter if leaders are willing to honor them when pressure, ambition, or sunk cost pushes the other way.20:58 – Automate the Right Decisions – Jim distinguishes fast, data-dependent System One decisions from slower System Two judgments, giving leaders a practical way to decide what to automate and what to protect.24:31 – From Search Engine to Human-Agent Teams – Jim describes his own progression from using AI as a search engine to working daily with multiple humans and agents, showing that the practice evolves through use.27:06 – Productivity Fatigue and Constant Execution – Barry reflects on how AI can create more throughput while leaving less space for slow thinking, especially for leaders whose real value is making judgment calls.31:05 – Relearning the People Problem – Jim returns to Jerry Weinberg's reminder that “no matter what they tell you, it's a people problem,” and Barry connects that to companies buying AI tools without redesigning how people work.33:21 – Pattern Matching Is Not Gut Feel – Jim uses Phil Knight's early Nike decisions to explain why seasoned executives often seem intuitive because they have built patterns from industry knowledge, relationships, and lived context.36:09 – Decision Journaling Builds Better Judgment – Barry describes documenting decisions, the information available, and the rationale at the time as a way to learn from both strong and weak outcomes.37:22 – A Nike Lesson in Collaborative Judgment – Jim recalls a project decision at Nike where the team agreed with the outcome but challenged the process, giving him a lasting lesson about when people need to be part of the call.38:51 – Closing Reflections – Barry thanks Jim and points listeners toward his writing as these long-standing ideas about judgment, adaptability, and decision-making become even more relevant in the AI era.Useful ResourcesJim Highsmith's website – Jim's home base for his bio, books, articles, podcasts, and current work. (Jim Highsmith)The Adaptive EDGE – Jim's Substack on leadership, adaptability, and AI. (jimhighsmith.substack.com)The Agile Manifesto – The original manifesto and signatories list, including Jim Highsmith. (Agile Manifesto)Adaptive Leadership: Accelerating Enterprise Agility by Jim Highsmith – The book Jim references when discussing his earlier work on adaptive leadership and decision-making. (Google Books)Robot-Proof: When Machines Have All the Answers, Build Better People by Vivienne Ming – The book Jim mentions as influencing his thinking about creative human capability in the AI era. (Google Books)Boyd: The Fighter Pilot Who Changed the Art of War by Robert Coram – A deeper look at John Boyd, the OODA loop, and the “40-second Boyd” story discussed in the episode. (

n Part 2 of our At Rest series, Angelica Barros sits down with Rebekah Barnes to explore one of the biggest barriers to true Sabbath rest: the inner critic. That harsh inner voice often uses shame, comparison, and the pressure to perform to keep us striving for approval and significance. Together, Angelica and Rebekah discuss how our culture's obsession with productivity only amplifies that voice, while the gospel offers a better way. Drawing from Scripture and practical insights, they unpack how Sabbath rest helps us silence the inner critic, embrace our identity in Christ, and live from a place of acceptance rather than performance. Plus, Rebekah shares a practical framework—Posture, Practice, and Pattern—to help you cultivate rhythms of rest that bring lasting freedom and peace.

If you've ever said "I'm so disciplined in my career, I just don't have it in me for fitness," this episode is for you. I'm breaking down a client archetype I've never spoken to directly on the show, the rebel: the high-achieving woman who knows exactly what to do, has the coach and the plan, and still acts against her own self-interest. Swaps different movements in than what's in her programmed session because she "can," eats around her macros vs hitting them because it "doesn't matter that much," and half-follows the plan she's paying for. Inspired by a conversation with a seven-figure-business-owner friend (I call her Elise), I unpack why the rebel and her apparent opposite - the overcomplier who does too much - are actually running the same program: both are responding to control. We get into what your rebellion is really protecting (a sanctuary, an exit, your ego), why "discipline fatigue" is actually redirection, and how your own expertise becomes a factory for credible excuses. Then I get practical: how to tell when the rebel is onto something versus just creating noise, the prediction test for catching yourself, what real coaching leadership looks like for a high-agency woman, and a concrete framework (Elise's "bottom lining") for making honest decisions with full information. The goal was never to kill the rebel. It's to put you back in the driver's seat so your discipline finally serves you instead of being burned in protest. -- This episode is brought to you by AX3 Life. AX3 Bio-Pure Astaxanthin is a daily longevity supplement that fights oxidative stress and inflammation at the cellular level, supporting your brain, skin, joints, muscles, and recovery from the inside out. AX3 absorbs 3x better than ordinary astaxanthin and was validated in an NIH-funded longevity study. I take it every day and I'm not going back.   Get 20% off your first order at ax3.life with code EMBODY   Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

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If you've ever felt too depleted to even begin taking care of yourself; if you've given and given until there was nothing left and somehow kept giving anyway, this episode was made for you.It just so happens to be the last client session. Twelve seasons. Seven and a half years. Hundreds of souls who trusted me with their most vulnerable pieces. This is the final client session ever shared on The Higher Self Hotline, and I want you to know I am feeling every single bit of this as much as you are.She's navigating a fresh start in occupational therapy after a long season of feeling lost and disconnected. The new role is everything she hoped for, and yet the old patterns followed her there: over-giving, self-forgetting, and pushing past her limits until the tank runs dry.What unfolds is a deeply human conversation about the weight highly sensitive people carry and what it actually looks like to choose yourself every single day.In this episode we talk about:(00:00) Welcome Back to The Higher Self Hotline with Zoey Greco(00:52) Saying Goodbye to Client Sessions and Why This Was Meant to be the Final One(13:25) The Pattern of Self Neglect(17:22) Burnout Is Not What You Think(20:11) The Emotional Weight You're Carrying(42:18) Letting Go of People Pleasing(45:30) Start Before You're Ready(47:42) Reclaiming Your EnergyGet Your 10% off your yearly Numerology Report here: http://zoeygreco.com Don't miss the next Pajama Party! http://zoeygreco.comTake my FREE quiz!What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials.Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.comkeywords: people pleasing recovery, how to stop people pleasing, burnout recovery, why am I always exhausted, how to set boundaries without guilt, sensitive people and burnout, over giving and depletion, healing for helpers and healers, how to trust yourself, start before you're ready, emotional depletion, empaths and burnout, spiritual guidance, life path 11, self abandonment

What do you do when God starts revealing unhealthy patterns in your life—and suddenly you can't unsee them? In this episode, I close out the people-pleasing series by talking about what happens after awareness comes. We discuss the discomfort that can come when God begins uncovering deeper emotional patterns, why healing often feels disruptive before it feels freeing, and how to take your next step without fear or shame. If you've been feeling stirred up, emotionally exposed, or unsure what to do with everything God has been revealing lately, this episode will help you understand why awareness is actually an invitation into healing—not condemnation. WHAT YOU'LL LEARN [00:00] Why Emotional Awareness Can Feel So Disorienting [02:00] The Snow Globe Analogy for What Happens During Healing [04:00] God Reveals So He Can Heal [06:00] Why Healing Often Requires Discomfort and Change [08:00] The Cost of Ignoring What God Is Revealing [10:00] Why Change Only Happens When We're Ready to Do Something Different [14:00] The First Step: Noticing and Admitting the Pattern [15:00] Counting the Cost of People-Pleasing in Your Life [17:00] Practical Next Steps for Deeper Healing and Growth [20:00] Psalm 23 and the Reminder That God Leads Gently RESOURCES: The People Pleasing Mindset Makeover is an 8-session one-on-one coaching process designed to help women understand the deeper roots of people-pleasing, rewire unhealthy patterns, and build healthier emotional responses through brain science, biblical truth, and practical tools.  Learn more or apply here: 

Send us Fan MailYou can be the kind of person who runs toward the work and still feel trapped in the same loop. That tension is what we unpack here: why smart, driven leaders and coaches can read the books, hire the mentors, try the strategies, and still hit the same wall. When effort doesn't produce change, it usually isn't a willpower problem. It's a “wrong level” problem.We dig into the difference between technical problems (what to do) and adaptive problems (how you think, what you believe, and who you are being while you do it). We talk about how subconscious beliefs quietly protect you by keeping you safe, how your brain collects evidence after a decision to prove you were right, and why that can lock in patterns even when you're taking constant action. If you've ever found yourself spiralling into “maybe I'm not good enough” after trying everything, you'll recognise exactly what we're pointing to.We also share what changed for us when we realised we were trying to fix a messaging problem that wasn't the real issue, and why conversations that get to the root can outperform automation when your best work is human. You'll leave with a simple question that can reset your entire approach, plus a resource to help you diagnose what's actually keeping you stuck. Subscribe, share this with a friend who's hitting a wall, and leave a review with the biggest insight you're taking into your week.Want to show up as the best version of you in the moments that matter most?Start by taking our 2-minute quiz at modernleadership.us/quiz!Are trying everything, but you keep coming up against the same wall and nothing seems to be working?Are you putting in the action and energy, but nothing is improving?If so, that's what we built our "How to get Unstuck" quiz for.Start by taking our 2-minute quiz at modernleadership.us/quiz. It's not about putting in more energy or action, it's about finding out what's actually keeping you stuck.

High-functioning anxiety isn't a personality type. It's a stress response that's gone unchecked. You look calm. You hit your deadlines. You say "I'm fine." But inside, your body is paying a tax that's quietly editing your gene expression while everyone applauds your output. In this episode of The Dr. Leaf Show, Dr. Caroline Leaf breaks down what high-functioning anxiety actually is, what your non-conscious mind has been trying to tell you, and a 4-step framework to start listening. Plus: why your dog's separation anxiety mirrors your own anticipatory anxiety, and a Pick My Brain segment where Dr. Leaf answers your hardest questions about death, grief, and death anxiety. What you'll learn: - Why high-functioning anxiety is built on the "I'm fine" response — and how 40+ years of repressive coping research shows what it does to your heart rate, gene expression, and immune system - The 4 signals your non-conscious mind is sending: emotional, behavioral, body, and perspective — and how to translate each one - The 4-step framework for listening to your non-conscious mind instead of overriding it - Why your dog's pre-departure panic, the suitcase meltdown, the excessive licking — all mirror the same FAS (Fear, Anxiety, Stress) response humans experience - Pattern disruption techniques that rewire your dog's anticipatory anxiety in 6-9 weeks - The neuroscience of grief: why feeling nothing after a death is protective, not broken - Why anticipatory grief makes you grieve twice — and what's happening in the nucleus accumbens during prolonged grief - What near-death experience research suggests about pain at the moment of death Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification: https://drleaf.com (training opens September) 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://theswitch.app Subscribe so you don't miss the next one — new episodes every Wednesday. Sponsors helping make this show possible: • Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf • OSEA: Get a spring-worthy glow with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code LEAF at OSEAMalibu.com • Air Doctor: Head to AirDoctorPro.com and use promo code DRLEAF to get UP TO $300 off today! • Veracity Health: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. • BetterHelp: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. • HelloFresh: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan. Which segment hit hardest for you — high-functioning anxiety, dog anxiety, or the death and grief Q&A? Tell me in the comments.

On November 16, 2012, 37-year-old Cari Farver was reported missing by her mother, Nancy, after she suddenly stopped showing up for work and answering calls. No one had seen Cari since the morning of November 13, but her phone was active, sending messages and posting online, making it seem like she hadn't disappeared at all. Still, Nancy was adamant something was wrong. The messages didn't sound like Cari. As detectives began looking into Cari's disappearance, they started receiving reports that she was stalking and threatening multiple people. For more than two years, the behavior continued, growing more intense and dangerous than anyone could have imagined. And by the time detectives finally uncovered what was really going on, they were left trying to untangle a case so complicated, and so bizarre, that prosecutors worried a jury wouldn't believe it was true.  Try our coffee! - www.CriminalCoffeeCo.com Become a Patreon member -- > https://www.patreon.com/CrimeWeekly Shop for your Crime Weekly gear here --> https://crimeweeklypodcast.com/shop Youtube: https://www.youtube.com/c/CrimeWeeklyPodcast Website: CrimeWeeklyPodcast.com Instagram: @CrimeWeeklyPod Twitter: @CrimeWeeklyPod Facebook: @CrimeWeeklyPod ADS: https://www.HelixSleep.com/CrimeWeekly - Get 27% off sitewide!        2. https://www.OneSkin.co/CrimeWeekly - Use code CRIMEWEEKLY for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.