Podcasts about Pattern

Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, perfectionism, and emotional disconnection. You'll learn how subconscious repression differs from conscious suppression, how shame and perfectionism drive overachievement, and why even big business milestones can feel hollow when your nervous system isn't safe enough to process emotions. Our guest, Margy Feldhuhn, shares her journey from multi–seven-figure business growth fueled by survival patterns to building capacity for joy, presence, and connection through Neurosomatic Intelligence (NSI) tools and regular emotional processing. We break down the health risks, relational costs, and business consequences of chronic repression and give you strategies to expand your emotional capacity so you can actually enjoy the success you've built. Timestamps 00:00 – Why Anger Matters and the Cost of Suppression 04:06 – Honoring Anger and Boundaries 06:06 – How Chronic Fight Shows Up in Life 09:45 – Early Conditioning and Nervous System Patterns 13:00 – Trauma, Parentification, and the Fight Response 15:43 – Impact on Relationships and Work 21:21 – The Neuroscience of the Fight Response 31:41 – Physical and Health Effects of Chronic Fight 39:28 – Anger vs. Chronic Fight: Key Differences 42:09 – Processing Anger Safely 49:36 – Boundaries, Regulation, and Aligned Action 53:38 – Final Takeaway: Fight as Pattern, Anger as Compass Topics Discussed in This Episode: How trauma survival responses show up in high performers The difference between suppression and repression The role of shame and perfectionism in overachievement Why business milestones can feel empty How repression impacts health, relationships, and leadership capacity Emotional hygiene for sustainable success Recognizing survival patterns in entrepreneurial decision-making Building nervous system capacity to enjoy success The ripple effect of emotional processing in business and life Practical tools to move from repression to authentic presence

Public health advocate Kathleen Muldoon discusses her article "Why congenital CMV should be on every parent and doctor's radar," revealing how congenital cytomegalovirus (cCMV) remains the most common viral cause of disability in the U.S., yet is often ignored in medical training, prenatal counseling, and public health policy. Kathleen explains how toddlers act as primary vectors, why prevention advice is rarely shared, and how early antiviral treatment can improve outcomes when the infection is detected in time. She outlines practical steps clinicians can take now, from incorporating prevention into prenatal visits to advocating for universal newborn screening, and calls for a cultural and educational shift to make cCMV awareness as routine as counseling on folic acid or listeria. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Listen in as Jesus gives the disciples a model for prayer, not something to just blindly recite over over, but an amazing way to talk to the Father!Prayer is an intimate conversation with our heavenly Father, not a formal recitation. Jesus provided a revolutionary model for prayer that begins by acknowledging God's holiness and kingdom before addressing our personal needs. This pattern moves us from heaven to earth, teaching us to depend on God for daily provision, seek and extend forgiveness, and request protection from temptation. The Lord's Prayer isn't meant to be repeated verbatim but serves as a template that transforms our approach from self-centered requests to God-centered worship, ultimately bringing us into deeper relationship with our Father.

I. A Prayer of David II. A Prophecy of Christ III. A Pattern for the Church

Physician leader Janet Jokela discusses her article "How federal actions threaten vaccine policy and trust," highlighting the unprecedented removal of expert members from the Advisory Committee on Immunization Practices and its replacement with individuals lacking clinical experience, some holding anti-vaccine views. Janet explains the downstream risks to immunization standards, insurance coverage, and public health, and describes swift pushback from major physician groups and ongoing legal challenges. She also examines the role of professional societies, emerging initiatives like the Vaccine Integrity Project, and the urgent need for new health communication models to rebuild trust. Janet offers actionable strategies to safeguard evidence-based policy, protect patient-physician relationships, and maintain vaccine access in the U.S. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Physician advocates Alae Kawam, Kim Downey, and Nicole Solomos discuss their article "True stories of doctors reclaiming their humanity in a system that challenges it," sharing firsthand accounts of the cultural rift in modern medicine and the toll of corporate models on patient care and physician well-being. Alae, Kim, and Nicole outline how millennial and Gen Z physicians are redefining professional boundaries, resisting overwork, and demanding autonomy over cookie-cutter wellness programs. They highlight the divisions and biases among physicians, the erosion of collegiality, and the harm caused when outdated or false medical studies persist. The conversation offers actionable insights for health care leaders on valuing physicians as strategic assets, fostering collaboration, and restoring trust and compassion as the foundation of patient care. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Welcome to The Bakery Bears Video Show featuring Kay's ‘Folded Hat Pattern Launch!'  Join us in this episode for: 1. (45 secs) “Welcome”   Kay mentioned her hat design from December 2024 https://bakerybears.com/country-christmas/  Autumn and our excitement for the season ahead  This years summer movie releases    2. (8 mins 52 secs) “Whats on YOUR needles” https://www.ravelry.com/discuss/the-bakery-bears/2955474/976-1000#1000  Kay was knitting :  Folded Hat Pattern https://www.ravelry.com/patterns/library/folded-hat-2  Kay showed the ‘Austen Bag' which you can learn to make with her in this series https://www.patreon.com/posts/106541174  Watch Kay's ‘Little House Hat' tutorial series https://www.patreon.com/posts/colourwork-u-38742019  Kay showed yarn from https://layfamilyyarn.co.uk/  Jemima Socks https://bakerybears.com/jemima/  Learn to dye ‘The Shop Around the Corner' https://www.patreon.com/posts/shop-around-8-my-130596308  Watch Kays Garter Edged Heel tutorial special https://www.patreon.com/posts/garter-stitch-up-99708677  Watch Kays Magic Loop Sock Knitting Series https://www.patreon.com/posts/72019717    Dan was knitting : Sweetheart Cowl https://bakerybears.com/sweetheart-cowl/  Find out how we knit colourwork in this special tutorial series   You can find all our tutorials here https://bakerybears.com/reviews/    3. (36 min 03 secs) “The Fall & Rise of Lindisfarne” Episode 3 “The Story of Holy Island” 4. (58 min 35 secs) “Pick of the Projects” ‘Fairground Socks' https://bakerybears.com/fairground-socks/  Find out how Kay lines up self striping yarn. New tutorial coming 16th September 2025 https://www.patreon.com/bakerybearspodcast Watch Kays Butterfy Heel tutorial https://www.patreon.com/posts/butterfly-heel-86679356  Find out all about the Island Sock https://www.patreon.com/posts/love-story-socks-120960083  Skarfar https://www.ravelry.com/patterns/library/skarfar  Watch Dan's monthly garment knitting show https://www.patreon.com/posts/skarfar-s-3-ep-6-135382131    5. (1 hr 16 min 23 secs) “Whats OFF your Needles” https://www.ravelry.com/discuss/the-bakery-bears/2955477/2901-2925#2925  Folded Hat available now https://www.ravelry.com/patterns/library/folded-hat-2  Hundred Acre Blanket Coaster  Watch the ‘Hundred Acre Blanket Series' https://www.patreon.com/posts/129199720  Learn to make Kay's Tote Bag https://www.patreon.com/posts/132264310  Place mats and coasters    6. (1 hr 26 min 37 secs) “The Fall & Rise of Lindisfarne” Episode 3 “The Story of Holy Island” Watch the special editions of the series https://www.patreon.com/posts/story-of-holy-1-132194475 7. (1hr 47 mins 24 secs) “Endy Bits!”      Watch our next Patron Exclusive Live show on Sunday the 31st of August. Full details on how to watch are here https://www.patreon.com/posts/patron-exclusive-137289242  Find all our Patron Exclusive Shows here https://bakerybears.com/pop/  Take a look at our full content schedule https://www.patreon.com/posts/content-schedule-135387766  Listen to the latest Radio Show here https://bakerybears.com/listen/     8. (1hr 52 mins 13 secs) “Outtakes”    HELP KEEP US ON AIR and become a Bakery Bear Patron - You could receive a subscription to our electronic magazine Knitability, exclusive patterns, over 330 tutorials, a monthly live Patron only show, our review series and so much more, to find out more visit: http://www.patreon.com/bakerybearspodcast or https://bakerybears.com/subscribe/  For a whole new way to engage with the Bakery Bears visit https://bakerybears.com - All Kay's patterns can be found here https://bakerybears.com/patterns/ - Find our Radio Show here https://bakerybears.com/listen/  Thank you so much for watching, we'll see you in two weeks with a new Video Show featuring ‘My Perfect Socks'.  If you wish to download the show, access it here : http://bakerybears.podbean.com - Apple users will find the show here : https://itunes.apple.com/gb/podcast/the-bakery-bears-podcast/id1051276128?mt=2 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Shame teaches us to betray ourselves before anyone else can. We silence our truth, withhold our art, shrink our light. But self-sabotage isn't laziness. It's grief. In this video, I unravel the hidden link between lying, shame, and why we block our own truth. This is a reckoning. A liberation. A remembering of the part of you that's still worthy, even in your undoing.

On this week's show Joe reveals his Top 3 "Joint-Friendly, Longevity-Based" Strength & Hypertrophy Exercises for Each Movement Pattern. His selection is based on the following criteria: 1) Technical difficulty 2) Target muscle emphasis 3) "Joint friendliness" 4) Loadability 5) Availability/Practicality. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Join Joe's email list Tactical Strength Team Forever Strong Magic Spoon

Board-certified pediatrician and certified coach Jessie Mahoney discusses her article, "Why self-care must become medicine's new standard." She challenges the long-held belief in medical culture that self-sacrifice is noble and that self-care is an indulgence. Jessie argues that caring for oneself is not a luxury but a responsible, non-negotiable standard of care for anyone in medicine. She explains that a physician's energy is their most critical resource, and its chronic depletion leads to poor decisions, burnout, and negative ripple effects. To change this, she introduces a powerful new framework: viewing self-care not as an emergency "oxygen mask" for when things go wrong, but as the "required maintenance" that happens between flights to prevent accidents. This shift redefines rest and replenishment as foundational to safe, effective, and sustainable patient care—as essential as a surgical time-out—and calls on the culture of medicine to make time for it as an expectation, not an afterthought. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Send me a Text Message!In this episode, Mike shares a recurring theme that's shown up across clients, conversations, and communities: “As soon as I get over the hump, I'll finally be able to breathe.” With raw insight and deep spiritual guidance, Mike unpacks why that belief keeps you stuck in cycles of chaos and why real peace doesn't come from solving problems — but from rewiring the nervous system and mastering your inner world. This is a wake-up call for anyone chasing external relief instead of building inner freedom.Key TakeawaysLife Moves in Themes, Cycles, and Patterns We're not alone in what we're facing — the same energies show up in different forms for all of us.You Don't Need the Next Thing to Breathe If your inner world stays in chaos, your external life will keep inviting more chaos.Your Personality Creates Your Personal Reality Thoughts, emotions, beliefs, and preferences — these form your internal environment and shape your world.Rewiring the Nervous System Changes Everything Until you shift the inner signal, you'll keep recreating the same patterns and pressures.Peace Is a Skill, Not a Circumstance Mastering your internal world is the path to sustainable freedom — no matter what's happening around you.Notable Quotes“As soon as I get over the hump of this challenge, then I'll finally be able to breathe again… and I said, yeah, yeah, I don't think so.”“He is not wired for peace and harmony and freedom. He is wired for chaos.”“If you want to understand what's happening inside of you, look at your circumstances.”“You literally experience your life and you create your life from what's happening in your nervous system.”“Nothing outside of you is real. It's just an out picturing and a projection of who you are. Change who you are and everything in your life will change — only every single time.”Call to ActionInner World, Outer World is available now on Amazon — This isn't just a book. It's a complete framework for rewiring your nervous system and transforming your reality. Order HereJoin us in person at the Choose Your Destiny Live Intensive — November 14-15, 2025 in St. Charles, MO. You'll shift your internal signal, release what no longer serves, and walk out broadcasting a new frequency. Reserve Your SeatStop waiting to get over the hump. Rewire the pattern now.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Stop Repeating the Career Burnout Cycle: How to Break Free Career burnout isn't just a bad week at work. It's a career-long cycle that keeps repeating until you fix the root cause.  In this episode, you'll recognize the invisible tipping point that pushes high-achievers toward breakdown, and how to break the burnout cycle before it happens again. One of the most dangerous things about leadership burnout? It builds over years, even decades, creating chronic burnout signs most people miss. Today, I'm sharing how this career misalignment pattern works, why it's so hard to see when you're in it, and the moment that it turns from just a season into the tipping point that leads to breakdown. I lived this career breakdown cycle three times before I finally recognized I was in it and learned how to stop burnout. Over 16 years in merchandising across four different retailers, the pattern was always the same: six to nine months of energy and excitement, followed by that unsettled pull, less excitement, more drain, more stress, less fulfillment — classic burnout symptoms for high achievers. If you've ever felt the spark fade faster in every new role, or wondered why the same stress and tradeoffs keep returning, this is for you.   Episode Highlights   The Career Breakdown Cycle:  [01:20] - How burnout builds slowly over years, not months  [02:45] - Why "fixing the symptoms" keeps you stuck in the pattern  [04:15] - The silent shift at the tipping point most leaders miss   Breaking the Pattern: [05:30] - Why this cycle repeats in every job until you address the root cause  [06:45] - How misalignment accelerates breakdown moments over time   Burnout Recovery Tips:  [07:20] - You can stop the cycle without risking everything you've worked for Powerful Quotes "You can stop the cycle without risking your income, your reputation or everything you've worked so hard for. You don't need to blow up your career to feel fulfilled again." -Blake Schofield "Burnout is chronic misalignment. If you don't fix the root cause, you'll keep repeating the pattern across your entire career until you simply cannot do it anymore." -Blake Schofield   Resources Mentioned Whether you're in a corporate job, running your own business, or both—if you're questioning your next step or feel you're not at your full potential—stuckness is a signal to seek expert help.   If you're ready to reclaim your energy and momentum & create sustainable success on your terms, I'd love to support you through 1:1 coaching. You can apply at impactwithease.com/coaching.   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

This segment delves into the recent Minneapolis Catholic school shooting, framing it as part of a disturbing and unacknowledged trend of violence perpetrated by individuals who identify as transgender or non-binary. The hosts argue that this pattern is being deliberately ignored by the mainstream media and the Democratic Party. The hosts draw a direct connection to the Nashville school shooting, claiming the latest incident is a "knockoff" crime inspired by the previous one. They demand the release of toxicology reports for the shooters, arguing that this information is being withheld because it would reveal a link between cross-sex hormones and psychosis—a connection they claim is even admitted by Google's own search results. Furthermore, the hosts accuse the Democratic Party of creating an environment that encourages this violence. They point to the "Transgender Day of Visibility" being declared by the White House shortly after the Nashville shooting and alleged pro-transgender activist protests as evidence that the party is "cheering on" these acts. This, they claim, makes the murderers into "folk heroes" and is the true cause of these tragedies, not guns. The segment challenges the audience to look past the official narrative and demand accountability from those they believe are enabling the violence.

In this explosive commentary, political analysts delve into a disturbing trend linking multiple mass shootings and violent incidents across the nation to individuals identifying as transgender or non-binary. While the mainstream media largely avoids this connection, this segment boldly examines the ignored patterns and political motives behind what they argue is a deliberate effort to suppress crucial information. The hosts expose a series of alleged copycat crimes, from the Nashville Christian school shooting to the recent incident in Minneapolis, and question the FBI's role in withholding key evidence like manifestos and toxicology reports. They argue that these reports are being intentionally hidden when they contain information that might be embarrassing to the Democratic party, specifically evidence of individuals using cross-sex hormones. The discussion raises unsettling questions about the potential side effects of hormone therapy, its connection to psychosis, and whether it could be a contributing factor in these violent acts. This segment isn't just about guns; it's a fiery debate on censorship, political manipulation, and the desperate need for a real conversation about uncomfortable truths the establishment wants to bury. It challenges the listener to look beyond the headlines and demand transparency.

Pattern slowly changing.... LINKS: https://www.cocorahs.org/ Cloud ebook - https://whatsthiscloud.com/ebook Jan Curtis Flickr Page - https://www.flickr.com/photos/cloud_spirit/ Jan Curtis Youtube Page - https://www.youtube.com/@jancurtis7827 All New Highly Accurate TROPO Rain Gauge - USE CODE RAINDAY FOR 10% OFF https://measurerain.com  DayWeather Journal for Kids  https://www.amazon.com/dp/B09M57Y7J1?ref_=pe_3052080_397514860  

Let's be real, you're not confused. You're just trying to justify staying in something that already isn't enough. In this episode, Keshia Rice breaks down why "situationships" are just emotionally dressed-up dead ends and why you deserve more than someone who can't even define what you are. In This Episode: What a situationship really is (and how it's different from casual dating) The sneaky psychological traps that keep women stuck in romantic purgatory Why staying "just in case" keeps you from the real thing How situationships destroy your self-trust, boundaries, and standards What it actually means to date with intention Key Reminder: You're not hard to love. You're just surrounded by people who don't know how. Ready to Break the Situationship Cycle? Let's fix that. Book a 1:1 call with Keshia and start creating the healthy, loving relationship you actually deserve. Want Help Breaking the Pattern? Let's rewrite your love future, not your past.

On this week's show Joe reveals his Top 3 "Joint-Friendly, Longevity-Based" Strength & Hypertrophy Exercises for Each Movement Pattern. His selection is based on the following criteria: 1) Technical difficulty 2) Target muscle emphasis 3) "Joint friendliness" 4) Loadability 5) Availability/Practicality. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Join Joe's email list Tactical Strength Team Forever Strong Magic Spoon

Professional development practitioner and veteran emergency nurse Kristen Cline discusses her article, "America's ER crisis: Why the system is collapsing from within." Using the TV drama "The Pitt" as a reference point, she argues that the reality of the emergency department is exponentially more chaotic and dangerous than portrayed. Kristen shares her frontline perspective on the intersecting crises crippling the system: an epidemic of workplace violence where assault is treated as "part of the job," a wisdom gap created by an exodus of experienced nurses, and a perpetual backlog caused by hospital overcrowding and a lack of downstream facilities. The conversation reveals how profit-driven management and impending Medicaid cuts are accelerating the closure of rural hospitals and vital services, creating health care deserts. Her core message is a stark warning: the safety net is tearing, and it has been held together only by the sacrifice of health care workers who are running out of hope. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

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What if the harsh voice in your head isn't “the truth,” but a clumsy survival strategy that can be rewired in minutes? In this episode, Megan blends Scripture with brain science to reveal why negative self-talk keeps recreating the same outcomes—and how a few surprisingly playful shifts (yes, playful) can lower its volume, change its meaning, and open up a calmer, more productive inner world. You'll hear a raw origin story, then step-by-step tools to interrupt the spiral, recode your “mental operating system,” and finally feel congruent with the woman you're working so hard to become. Inside the episode The real reason self-criticism sticks: its hidden “positive intent” and how to meet that need in a healthier way. A fast dissociation exercise to shrink the critic's power (including the “remote control” trick). The thermostat principle: how inner narratives quietly reset your results, regardless of achievement. Pattern-interrupt language that stops rumination and pivots you into action. Faith × neuroscience: practical ways to “renew your mind” so behavior change lasts. State shifts on demand: using the body to move the mind when you're stuck. A bite-size, 3-day reset to turn your inner voice from bully to coach.   Mini Identity Reset (3 days, 30 min/day): Turn your inner voice from bully to coach and set a clear target with your renewed identity. DM RESET to @powerhousepageantry or @meganswansonrhodes   Follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes    Watch on Youtube www.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh  As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693    On this podcast, we talk about… identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  

Is methylene blue the missing link for healing “incurable” diseases? Josh Trent welcomes Dr. John Lieurance, Naturopath + Founder of MitoZen, to the Wellness + Wisdom Podcast, episode 766, to reveal a roadmap for reclaiming health when modern medicine says there's no hope, and how methylene blue can reawaken your body's light, strengthen your brain, and even shift trauma responses at the cellular level. Enjoy 10% Off MitoZen The main active component in Lumetol Blue is pharmaceutical-grade Methylene Blue, which acts as a catalyst for enhanced cellular energy production. Photo-biomodulation is the term used when light therapy is used to promote positive changes in cellular and biological function. Light therapy comes in a variety of therapeutics, such as laser, infrared lamps, red light therapy, and even just the positive effects the sunlight gives our bodies. Various substances have what's called “Photo-Activated” properties, and many of these are being looked at as therapeutics. Lumetol Blue™ Bars contain the best photoactive nutrients available for strong absorption through the stomach. 10% off with code WELLNESSFORCE In This Episode, Dr. John Lieurance Uncovers: [01:20] Can Methylene Blue Heal "Incurable" Diseases? Why methylene blue was originally used in medicine to cure malaria. How methylene blue can cure cancer and Alzheimer's. Why Big Pharma didn't manage to create a cure for Alzheimer's. Resources: Dr. John Lieurance MitoZen - 10% off with the code WELLNESSFORCE Melatonin: Miracle Molecule by Dr. John Lieurance Chase Hughes on The Joe Rogan Experience Paul Ehrlich [11:55] Death of Natural Medicine How Rockefeller used homeopathy in his personal practice. Why the Flexner report influenced the evolution of medicine. How most pharmaceuticals are based on petroleum. Why chiropractors didn't move into the pharmaceutical-based healing. How methylene blue turns on the brain. How red light therapy combined with methylene blue IV helped Covid patients. Resources: The Flexner Report Francisco Gonzalez-Lima Drink Update - Save 25% with code JOSH25 [16:50] Get Light into Your Cells Why methylene blue is blue. How we can receive photons through methylene blue. Why we can take methylene blue without sunlight or red light therapy. Resources: SaunaSpace - 10% off with code JOSH10 [19:25] How to Strengthen The Blue Spot The role of the locus coeruleus (blue spot). How the hormone norepinephrine helps us navigate stress. Why methylene blue strengthens the blue spot. How we can alter PTSD and phobias using methylene blue. Resources: The Body Keeps the Score by Bessel van der Kolk [24:50] Is Methylene Blue Toxic? How methylene blue is made from petroleum but it's not toxic. Why methylene blue elevates mood and mitochondrial capacity. Who can benefit from taking methylene blue. How 86% of methylene blue converts to white color. Resources: Methylene Blue: Magic Bullet by Dr. John Lieurance [32:00] New Biohacking Protocol Why there are no potential side effect to methylene blue. The benefits of combining red light therapy, oxygen, and methylene blue. Why most older men have a prostate issue and how it can be prevented and treated. Resources: Brian Richards [38:25] Muse Stem Cells: A Miracle in Medicine? Why most doctors don't know about Next Generation Sequences. How Muse stem cells can support multigenerational stress endurance. Why stem cells can rebuild cartilage. How Muse stem cells eradicate cancer cells. Resources: xcell.us [44:10] Melatonin for Healing Viral Infections How Covid was another Flexner moment. Why melatonin can solve viral infections. How Trump was using melatonin to heal from Covid. Why Dr. John had to censor his website. Resources: Join MitoZen Club Ben Greenfield [49:55] Ivermectin for Covid Detoxification How ivermectin detoxes the body after Covid or the vaccine. Why spike protein can trigger other diseases. How ivermectin is very effective when used inter-nasally. Why Dr. John uses ivermectin in his products. [54:45] Your New Wellness Practice The benefits of combining breathwork with the MitoZen spray. How gold, silver, and methylene blue in Blue Eyes drops can heal eye infections within a day. Dr. John's wellness practice using sun gazing, breathwork, and MitoZen products. [59:30] Your Body Needs Support How MitoZen products have helped people with mold problems. Why synthetic doesn't always mean toxic. How we have more stressors than ever before. Why we need more patience with our bodies. How even alternative medicine practitioners may not focus on the root cause and only treat the symptoms. [01:05:35] Finding Peace amidst Chaos and Suffering Why a traumatic injury during a hurricane caused him to lose his leg. How he could see the blessing in the possibility of losing everything. Why he found a sense of peace within the chaos. How Dr. John finally chose to amputate his leg after 7 months of chronic pain. Resources: Dolphin Tale (2011) 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) [01:14:30] The Gift of Loss What Dr. John received through losing his leg. How he allowed himself to feel and express the pain of his loss. Why there's joy on the other side of pain. How mental well-being is driven by unconscious thought energies. The purpose of the limbic system. How Dr. John has been working on removing his fear of death. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. John Lieurance MitoZen - 10% off with the code WELLNESSFORCE Melatonin: Miracle Molecule by Dr. John Lieurance Chase Hughes on The Joe Rogan Experience Paul Ehrlich The Flexner Report Francisco Gonzalez-Lima Drink Update - Save 25% with code JOSH25 SaunaSpace - 10% off with code JOSH10 The Body Keeps the Score by Bessel van der Kolk Methylene Blue: Magic Bullet by Dr. John Lieurance Brian Richards xcell.us Join MitoZen Club Ben Greenfield Dolphin Tale (2011) 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) Power Quotes From Dr. John Lieurance "Methylene blue has been shown to be neuroprotective. If you had a stroke and you're currently taking methylene blue, you wouldn't have much damage. If you had a heart attack while you're taking methylene blue, you're very much protected." — Dr. John Lieurance "Our healthcare model, because it's been so biased with the money from Big Pharma, it's gotten out of control. And this does not limit itself to pharmaceuticals. You can get functional medicine doctors that do the same thing with natural solutions, but just treating symptoms and not actually getting down to the root cause." — Dr. John Lieurance "Through methylene blue, we can feed photons into that system and actually get a boost in vitality and energy at a cellular level. It acts like a sponge to pull the photons into the mitochondria." — Dr. John Lieurance Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ Korrect Life - 15% OFF WITH CODE "JOSH15" MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. John Lieurance Naturopath and Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently, with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative and Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions. His treatments have been proven very successful in treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions, including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. Website Facebook Instagram Twitter YouTube

Nathan Killen is a big woods mountain hunter who has consistenly been able to locate and kill big old mature bucks. Thanks for listening! DEER HUNTER SYNTHETICS SCENTS AND LURES DEER HUNTER PODCAST BLACKGATE TRAIL CAMERAS : CODE DEERHUNTER10 LATITUDE OUTDOORS VITALIZE SEED SPARTAN FORGE AI MAPPING FACE OFF HUNTING E BIKES

Family physician Jonathan Bushman discusses his article, "The hidden moral injury behind value-based health care." He shares the story of a young physician who was told to remove her most complex patients from her panel to protect the health system's performance metrics. Jonathan uses this powerful example to explain moral injury: a deep, ethical wound that is fundamentally different from burnout. The conversation exposes how value-based payment models, even in not-for-profit systems, can incentivize data manipulation and force doctors to choose between their patients' well-being and their employer's bottom line. He argues that this crisis of integrity is a primary reason many physicians are leaving employed positions for independent models like direct primary care (DPC), where they can answer directly to their patients instead of a spreadsheet. His core message is an urgent call to confront the reality that when "value" becomes code for "profitable," the entire system's moral compass is at risk. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Rewrite the rhyme, break the pattern. In this real and emotional episode, Kevin and Alan take a hard look at the cycles that shape our choices, from chasing careers to finding lasting meaning. Kevin shares the pivotal moments of his journey, while Alan breaks down the hidden strengths and weaknesses in these patterns. Together, they show how reflection, courage, and facing your deepest fears can transform old cycles into powerful growth.Digital Asset:The Hero's Journey - https://drive.google.com/file/d/1fOnbgmMBI9Ijn-EKa8FyYmTFelL_-lu4/view?usp=drive_link Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Is your church service more like the cry of Israel to God or a high quality professional presentation? Is it possible to have both? In this episode of the Worship Catalyst Podcast, Austin sits down with Joe Penovich and looks at scriptures that talk about singing and what the patterns should be in our worship gatherings. Together, they also ask the question, “In what ways are we artificially manufacturing a moment of praise in our congregations?” Watch the VIDEO Podcast HEREDid you enjoy this episode? Do us a favor and share with worship leaders & pastors around you! Also, leave a rating and review so it makes it easier for other worship leaders to find us! Follow Us on Facebook and Instagram for more content on worship leading every week. The Worship Catalyst Podcast is produced by Worship Catalyst. A non-profit ministry that serves churches by training, mentoring and coaching worship leaders and their teams. For more information about Worship Catalyst or for more resources to help you become a better worship leader, visit worshipcatalyst.com.

this podcast is for my online coaching program tlcbarrels.com

Anesthesiologist and clinical mental health counselor Maire Daugharty discusses her article, "Why peer support can save lives in high-pressure medical careers." Drawing from her personal experience of losing three colleagues to suicide and overdose, Maire makes a powerful case for peer support as a direct antidote to the isolation that plagues the medical profession. She explains how the culture of medicine, with its relentless pursuit of perfection, leaves physicians vulnerable to despair when they inevitably face human fallibility. The conversation explores how structured peer support creates a space for authentic connection, validating shared struggles and mitigating the self-recrimination that can follow adverse outcomes. Maire also clarifies that while peer support is a lifeline, it is also a crucial tool for identifying colleagues who need deeper professional help, and for normalizing that next step. Her core message is an urgent call for medical environments to integrate protected peer support programs as an essential, proactive strategy to save lives. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

It's time to break negative patterns and stop repeating cycles that are holding you back. If you've ever wondered, “How do you break negative thought patterns?”, “How do you stop repeating negative cycles and how do you break free from negative habits and generational patterns?” I pray this helps you develop some step-by-step processes to stay on track for your daily routine.Important tip I left out: We have to be very intentional about the seeds we are planting in our garden. Whatever you plant… will grow! If you concentrate on everything that is wrong, and constantly reproduce negative thought patterns, you will produce the same results because you are just that powerful in the spirit as an heir of God!This specific podcast episode on breaking negative patterns is focusing more on actual step-by-step activities you can implement as a stop gap to keep you focused on your goals (and spiritual warfare) instead of drifting into old patterns and routines.Book:The audiobook for “necessary.” by Zenja Glass is now available as 'Pay What You Want' exclusively at https://www.UnlockingGreatness.com Available also as a paperback worldwide via Amazon. Mentorship:Join the Unlocking Greatness Community LIVE WORKSHOPS with Zenja Glass at: https://www.UnlockingGreatness.comPodcast:Listen to Unlocking Greatness Podcast with Zenja Glass on your favorite streaming platform! Now available on Spotify, Apple Podcasts, YouTube Podcast, and Amazon Music/Audible.Much love,Z. Unlocking Greatness Podcast with Zenja Glass#zenjaglass #unlockinggreatness #necessary #breakfree #breaknegativepatternsVisit https://www.UnlockingGreatness.com to join the “necessary. Retreat”

Physician and public health advocate Judith Eguzoikpe discusses her article, "Hope is the lifeline: a deeper look into transplant care." She pulls back the curtain on the kidney transplant process, revealing that the true journey for patients with end-stage kidney disease is not just a single surgery but months or years of emotional and logistical challenges. Judith shares powerful patient stories that illustrate the fear, frustration, and uncertainty that define the waiting period. The conversation highlights the essential role of health care professionals as advocates who must provide not just information but presence and compassion. She also confronts the stark inequities in the system, where marginalized communities face greater barriers to care. The core message is a call for clinicians to look beyond lab values and recognize that building hope through advocacy and human connection is a critical part of the treatment itself. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

EPISODE RECAP: Who Are You When You're Not Managing the Room?In this episode, we decode the hidden architecture of performative safety—the patterns that teach us to equate love with usefulness, attunement with endurance, and intimacy with energetic labor.We track the lived impact of hyper-independence, emotional parentification, and chronic nervous system masking through a Quantum Psychosomatic lens—mapping how being "easy to love" often means being hard to feel.From childhood bento-boxed needs to adult relational choreography, we explore:Why adaptability is not intimacyHow fawning becomes a nervous system reflexThe cost of being the “emotionally useful” oneAnd the exit point: reclaiming your full signalThis episode is a glitch in the performance loop—and a return to coherence that doesn't require you to shrink.A high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question Everything

GOD'S PATTERN STILL STANDS: Doctrine and Covenants 89–92 | Dr. D. Todd Harrison: The Most-Followed LDS Religious Leader on Facebook and Jesus Christ's Apostle to All Nations and Generations"I testify that the revelations in these sections are living doctrine.They are the Lord's pattern for health, revelation, discernment, and stewardship.The Word of Wisdom is not just a dietary code.It is a spiritual invitation.It clears the mind.It sanctifies the body.It prepares the soul to receive revelation.The Lord still speaks through prophets.He still calls seers and revelators.He still entrusts His servants with sacred stewardship.I testify that Jesus Christ lives.And I declare:The revelations of the Restoration are alive.They are active.And they are calling us to higher ground.In the name of Jesus Christ. Amen.Dr. D. Todd HarrisonApostle of Jesus Christ to All Nations and GenerationsJesus Christ's Foreordained ApostleThe Most-Followed LDS Religious Leader on Facebook

Critical care physician Jess Bunin, co-founder of All Levels Leadership, discusses the article, "Civil discourse as a leadership competency: the case for curiosity in medicine." They challenge a core tenet of medical culture: the pressure to project certainty and always have the right answer. Jess argues that this fixation on "knowing" makes clinicians fragile and sabotages the ability to navigate difficult conversations on topics like racial equity and systems of power. The solution she proposes is civil discourse, which requires shifting one's identity from being "correct" to being "curious." She emphasizes that providing psychological safety is a leader's primary responsibility in making this shift possible. The conversation provides actionable skills like active listening and perspective-taking, reframing them not as "soft skills" but as essential survival skills for a health care system strained by polarization and burnout. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Pediatrician and certified life and weight coach Karla Lester discusses her article, "An effective treatment using an effective care delivery model: Using telehealth to treat adolescents with obesity with GLP-1 medications." She shares her frustration with traditional in-person obesity programs that see high attrition and offer few effective treatments beyond surgery. Karla explains how she founded her own practice, Metabolic Telehealth, to implement the latest AAP guidelines by combining a new care delivery model with new medical treatments. The conversation explores her initial data, which shows how telehealth can reduce barriers like weight stigma and travel time, leading to better patient retention. It also highlights the effectiveness of GLP-1 medications, with 95 percent of her long-term patients seeing a BMI reduction. However, she also reveals a critical obstacle: over half of all insurance prior authorizations for these vital medications are denied, forcing many families to pay out of pocket. The core message is that while this telehealth model is effective, systemic change is needed to ensure all adolescents have access to this life-changing care. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

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 "They told you they were toxic... and you stayed. Why?"In this raw and necessary episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) dismantles the painful cycle of choosing partners who are bad for us—even when they wave their red flags proudly.If you've ever confused chaos for passion, prioritized potential over reality, or felt deep down that dysfunction was all you deserved, this is your intervention.✨ You'll Discover:✓ The 4 Psychological Reasons we ignore upfront warnings (hello, attachment wounds & love addiction)✓ How Your Inner Child mistakes toxicity for familiar love—and how to reparent them✓ Astrology & Human Design Insights: What your Venus, Mars, and chart placements reveal about your attraction patterns (it's not an excuse to stay!)✓ The 4-Step Framework to Break Free: From radical acceptance to reframing loneliness as power✓ How to Set Non-Negotiables that actually protect your peace (Latonya shares hers)

Cardiologist Monzur Morshed discusses the article, "Why South Asians in the U.S. face a silent heart disease crisis." Drawing from his direct experience treating the Bangladeshi-American community in New York City, Monzur explains why people from South Asia are disproportionately at risk for developing heart disease 5 to 10 years earlier than other populations, often despite having normal cholesterol levels. The conversation delves into specific, often overlooked risk factors like the "thin-fat" phenotype, genetic predispositions such as elevated lipoprotein(a), and cultural barriers including diet and the stigma around mental health. They provide actionable clinical tips for health care providers and patients, emphasizing that standard risk assessments are failing this vulnerable community. The key takeaway is a call for a paradigm shift: clinicians must treat South Asian patients as high-risk by default and utilize culturally sensitive, aggressive screening to close the equity gap in cardiovascular care. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Dr. Lorna Breen Heroes Foundation co-founder Corey Feist and physician advocate Kim Downey discuss their article, "Health workers deserve care too: How to protect their mental health." They highlight the ongoing mental health crisis facing the health care workforce, where CDC data shows mental health is worse than in any other segment, yet only 38 percent of those in distress seek care. Kim shares personal anecdotes that reveal the immense pressure and stigma physicians face, while Corey outlines the systemic barriers that prevent healers from getting help. The conversation centers on the six crucial actions from their "Health Workers Have The Right, Too" initiative, providing a concrete roadmap for employers and policymakers. Corey and Kim argue for practical solutions like confidential peer support, the removal of invasive mental health questions on licensing applications, and accessible, affordable care that works for a 24/7 workforce. Their core message is clear: To ensure patient safety, we must first build a system that protects the well-being of our health care workers. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

MPR News chief meteorologist Paul Huttner joined MPR News host Nina Moini to talk about the forecast for opening weekend of the Minnesota State Fair, how recent rainfall in fire zones could impact air quality in the state and how cricket chirps can help us understand the weather.

Send us a textWalking folks through the perils of their weather apps with the upcoming pattern change and why it is so important to focus on the pattern change and not the specifics at this range. Also, the latest IRI Multi Model Probabilities for the upcoming seasonal change...

Addiction medicine physician Safina Adatia discusses her article, "Why gambling addiction is America's next health crisis." She warns that following the Supreme Court's 2018 ruling to overturn sports gambling bans, the U.S. is facing a potential epidemic with tens of millions at risk. Safina explains that unlike substance use disorders, problem gambling lacks sufficient research, effective treatments, and public health infrastructure. The conversation explores how the ease of access through smartphones and ubiquitous, predatory marketing campaigns are fueling what she calls a "runaway train," with data suggesting a widespread issue, particularly among young people. Safina argues for a multi-layered clinical approach combining therapy and medication, similar to models for opioid use disorder, and calls for urgent legislative action. She advocates for Congress to fund research, for lawmakers to curb advertising like they did for tobacco, and for a surgeon general's warning on gambling platforms to protect the public from this avoidable crisis. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Following the footsteps of Christ into leadership is a wild ride.  Anytime you step forward to change the status quo you need to be ready for anything that can come.  And yet for all of its challenge is there really any other way to live?  Anytime we exert our personal freedom we change the world around us.  Maybe the problem isn't that we are making a difference, maybe the problem is that we aren't comfortable with the wild ride.  This is where St. Paul can help us.  In this final episode of our series we see how St. Paul lived life on the edge.

Join Syama Bunten for an inspiring conversation with Suze Dowling, co-founder of Pattern, a multi-brand consumer goods company operating on a unique private equity model. Suze takes us on her remarkable journey from growing up in a lead-smelting town in rural Australia to becoming a successful entrepreneur in New York City. In this conversation, Suze shares how her father's entrepreneurial spirit and financial wisdom shaped her early relationship with money, her bold move to New York with just a few thousand dollars, and the serendipitous meeting that launched her career in digital media. You'll hear about the risks and rewards of building Jin Lane Media, the agency that took equity in now-iconic brands like Harry's, Reformation, and SweetGreen, and how that experience led to founding Pattern. Suze's story is a masterclass in betting on yourself, taking calculated risks, and building wealth through entrepreneurship while staying true to your values and desire to help others succeed. Key Topics: Growing up in small-town Australia - Life in a blue-collar lead-smelting town and early lessons about money from her single father First jobs and financial foundations - From peeling potatoes at a kebab shop to learning the value of hard work and her father's lesson about always keeping emergency money The scholarship that changed everything - Moving to Sydney at 15 and discovering how money could be leveraged, not just survived on Taking the leap to New York - Moving to NYC with just a few thousand dollars and the power of cold emails that led to meeting her future business partner Building Jin Lane Media with an equity model - How taking equity in early-stage brands instead of just cash fees created generational wealth Transitioning from agency to brand owner - The decision to launch Pattern and move from building brands for others to owning a portfolio of consumer brands Current investment philosophy - Balancing stable long-term investments with higher-risk angel investing in female-led startups Building legacy through education - Creating resources for future entrepreneurs through the D2C Operator project Connect with Suze Dowling: Pattern: https://www.patternbrands.com/ D2C Operator: Coming soon - reach out to Suze for early access and to share what resources would be most helpful for founders LinkedIn: https://www.linkedin.com/in/suzedowling/     Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: syamabunten.com Download Syama's Guide to Getting Rich: www.syamabunten.com Big Delta Capital: www.bigdeltacapital.com

Think you're just “wired this way”? You're not. This episode unpacks how personality patterns form, why they're not permanent, and how to gently shift them — one small, identity-aligned decision at a time.You're not boxed in by your type — and you're not stuck with your default settings.In this episode of Identity-Level Recalibration, Julie Holly unpacks the truth about personality: it's often shaped by protection, not permanence.Whether you've identified as the achiever, the peacemaker, the helper, or the loyalist, you'll learn how those traits were built — and how to shift them with simple, sustainable recalibration.Includes neuroscience insight, a story from Eleanor Roosevelt, and a powerful personal moment from Julie's own journey.In This Episode, We Cover: • Why “just how you are” might actually be a nervous system pattern • How Enneagram, DISC, and MBTI labels can help — and where they limit • The difference between personality and practiced protection • Julie's personal story of connection without full trust • How Eleanor Roosevelt rewired her role — and redefined leadership • What your nervous system is really looking for (hint: safety) • A three-step process to begin interrupting default behaviorsToday's Micro-Recalibration:Notice one behavior you've been labeling as “just my personality.”Then ask:• What is this behavior trying to protect?• What story taught me this was necessary?• What's one small way I can shift this response today?You don't need to change everything.You just need to interrupt one old loop — gently, and often.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Clinical research physician Khutaija Noor discusses her article, "Why clinical research is a powerful path for unmatched IMGs." She addresses the intense pressure and profound disappointment International Medical Graduates (IMGs) face when they go unmatched for a residency spot in the U.S. Drawing from her own experience, Khutaija reframes this perceived setback as an opportunity, detailing her pivot into the world of clinical research. She challenges the outdated view of research as a non-clinical detour, describing her hands-on role as a clinical trial lead where she serves as an advocate and primary medical contact for vulnerable patients. Khutaija highlights the immense purpose found in contributing to pivotal studies for new treatments, arguing that clinical research is not a consolation prize but a powerful and rewarding field. She offers an empowering message for all IMGs facing uncertainty: Your skills are desperately needed in medical innovation, and your journey is far from over. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Ready to break free from burnout and self-sabotage?Join The Capacity Gap Workshop, register FREE at https://rewirecapacity.com The fight response is often misunderstood as a personality flaw, but it's actually a deeply wired survival adaptation shaped by past experiences and trauma. In this episode of Trauma Rewired, we explore the difference between healthy, time-bound anger and the chronic fight state, how they're created in the brain and body, and why learning to process anger is essential for emotional safety and healthy connection. You'll learn how the amygdala, hypothalamus, periaqueductal gray, insular cortex, and prefrontal cortex interact during a fight response, and how trauma can train the brain to see threat everywhere. We break down the health consequences of chronic fight, the relational patterns it creates, and why suppression of anger doesn't make it go away — it stores it in the body. From personal stories to neuroscience, this conversation offers tools to recognize the signals of fight mode, regulate your state, and reclaim anger as a clarifying force for setting boundaries and protecting what matters — without living in constant defense mode. Timestamps 00:00 – Why Anger Matters and the Cost of Suppression 04:06 – Honoring Anger and Boundaries 06:06 – How Chronic Fight Shows Up in Life 09:45 – Early Conditioning and Nervous System Patterns 13:00 – Trauma, Parentification, and the Fight Response 15:43 – Impact on Relationships and Work 21:21 – The Neuroscience of the Fight Response 31:41 – Physical and Health Effects of Chronic Fight 39:28 – Anger vs. Chronic Fight: Key Differences 42:09 – Processing Anger Safely 49:36 – Boundaries, Regulation, and Aligned Action 53:38 – Final Takeaway: Fight as Pattern, Anger as Compass Topics Discussed in This Episode: The difference between healthy anger and the chronic fight response How trauma conditions the nervous system for constant defense The role of the amygdala, hypothalamus, PAG, insula, and PFC in fight mode How suppression of anger impacts physical and mental health Chronic fight patterns in relationships and work Tools for processing anger safely Why anger can be a clarifying force for boundaries Rewiring fight mode through neuroplasticity and somatic tools How parentification and early childhood experiences shape fight response The health consequences of chronic sympathetic activation

Psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article, "In medicine and law, professions that society relies upon for accuracy." He argues that labeling AI errors as "hallucinations" is a dangerous euphemism that trivializes real psychiatric conditions and downplays the serious threat these errors pose to professions built on trust. He insists on using the term "fabrications" to accurately describe the plausible-sounding but often entirely false information generated by large language models. Citing alarming examples, including a study where 47 percent of AI-generated medical citations were fake and a legal case built on invented precedents, Muhamad explains how these fabrications directly threaten patient safety and justice. With no clear accountability for algorithmic errors, he calls for urgent action, including rigorous education on AI's limitations, mandatory disclosure of its use, and a commitment to terminology that reflects the ethical gravity of the problem. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Leading food allergy advocate Lianne Mandelbaum discusses her article, "What one diagnosis can change: the movement to make dining safer." She explains how for millions of people living with food allergies, dining out is often an exercise in survival rather than a joy, filled with anxiety about cross-contact and lack of ingredient transparency. Lianne highlights a powerful advocacy movement, driven by the personal stories of those with lived experience, that is creating systemic change. She focuses on California's ADDE Act (SB 68), a bill that would require restaurants to list the top nine allergens on their menus, framing it not as a burden but as a significant business opportunity. By increasing transparency, restaurants can win the trust and business of the food-allergic community and the large groups of friends and family who dine with them. Drawing parallels between her own advocacy for airline safety and this new legislative effort, she illustrates how parent-driven passion is reshaping public policy to make the world safer and more inclusive for everyone. California Medical Professionals: Urge Governor Newsom to Sign the ADDE Bill (SB 68) Into Law: https://www.votervoice.net/AAFAmerica/campaigns/129000/respond Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Board-certified pediatrician and certified coach Jessie Mahoney discusses her article, "Medicalizing burnout misses the real problem." She argues that the health care industry's current approach to physician burnout is failing because it treats a predictable cultural problem like a personal disease. By "medicalizing" wellness with endless surveys, modules, and screenings, institutions are trying to solve the issue using the very system that caused it, which only adds to physicians' burdens. Jessie asserts that physician unwellness is not a pathology but a natural outcome of a culture built on perfectionism and self-erasure. The true solution, she contends, is not another checklist but deep cultural healing. She calls on institutions to offer meaningful support that actually repletes and empowers physicians—such as coaching, connection, time, and space—so they can lead the change medicine so urgently needs. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

We return to a 2019 interview with Clarissa Esguerra, Curator of Textiles and Costume at Los Angeles County Museum of Art  (LACMA), who taught us all about the sophisticated resist-dying ikat technique responsible for the resplendent textiles and garments on display in the LACMA exhibition Power of Pattern: Central Asian Ikats. Want more Dressed: The History of Fashion?  Our website and classes Our Instagram Our bookshelf with over 150 of our favorite fashion history titles Dressed is a part of the AirWave Media network Learn more about your ad choices. Visit megaphone.fm/adchoices