Podcasts about Pattern

The Dark Feminine: https://bit.ly/The-dark-feminineDark Feminine Energy—The Pattern I Keep Seeing Over and Over. I Learned this About Dark Feminine Energy After Coaching Thousands of Women. Dark Feminine Energy: Feminine Mastery for Driven, Ambitious WomenFree masterclass: Thought Leader: https://bit.ly/thought-leader-mina-irfanMina's Certification: https://bit.ly/mina-irfan-coach-certificationLakshmi Miami: https://bit.ly/Lakshmi-Mina-irfan

In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross. As the world asks us to stay engaged without burning out, Tracee offers a powerful model for how to show up fully without losing yourself. This conversation is about love — not just romantic love, but the kind that changes everything: choosing yourself, holding fast to joy, building deep connection, and being in charge of your own life. Tracee reflects on approaching 50 and what it means to step into a new decade rooted in freedom, depth, and aliveness — not hustle. She shares the unforgettable story of her 50th birthday, standing in her mother's dress, surrounded by her cauldron people, and singing, “I'm 50 and I'm free.” A true lighthouse moment for all of us learning how to stay whole while we show up. -Tracee's go-to tools for quieting self-doubt and staying tethered to her truest self-How she made peace with not being everyone's cup of tea-The story behind becoming “Fifty and Free” in her mother's dress-Why she rejected the lie that women exist to be chosen-How to find your cauldron people — the ones who hold your fire About Tracee: Tracee Ellis Ross is an award-winning actress and producer best known for her roles in ABC's award-winning comedy series BLACK-ISH and GIRLFRIENDS. For her role as “Rainbow Johnson” in BLACK-ISH, as a comedic leading actress, Ross won the Golden Globe Award in 2017 as well as nine NAACP Image Awards. She was nominated for five Emmys and two Critics Choice Awards.  Ross is the CEO and Founder of Pattern, a haircare brand for the curly, coily and tight textured masses.  Ross executive produced and narrates Hulu's THE HAIR TALES, a docuseries about Black women, beauty and identity through the distinctive lens of Black hair.  Ross will be producing a ten-episode podcast “I Am America,” which aims to break through the noise during this divided time in our country in an effort to create space and to heal.  Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

Mike and Abe get into some Falcons talk as they share thoughts on the free agency moves and discuss whether or not the team will be in position to be a playoff contender this upcoming season. As their conversation continues, Abe notes he believes the moves made by the team have essentially placed them in a "holding pattern" for the 2026 season.

2 O'clock Hour :00 - Mike and Abe open up the show with some Hawks talk as they shared thoughts on the team's win over the Magic to extend their win streak to 10 games in a row and moving just 1.5 below the play-in line of the Eastern Conference standings. They also praise the performance of Nickeil Alexander-Walker as he had a career night with 41 points and nine made three-point baskets. :20 – Mike and Abe get in to some Braves talk as they share thoughts on how well the team has been looking in spring training and discuss if how the Braves are performing in spring should give reason to be excited for the regular season. :40 – Mike and Abe get into some Falcons talk as they share thoughts on the free agency moves and discuss whether or not the team will be in position to be a playoff contender this upcoming season. As their conversation continues, Abe notes he believes the moves made by the team have essentially placed them in a "holding pattern" for the 2026 season.

The story of Esther reveals a prophetic pattern that reaches far beyond ancient Persia. The spirit behind Haman's hatred did not disappear and it continues to show up in new forms against the Jewish people and those who stand with them. When you see how this pattern connects to the end times, the urgency of this moment becomes impossible to ignore.   Podcast Episode 2059: The Esther Prophecy, Haman's Revenge & The End Times Pattern this Reveals | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Mentioned in today's Episode:- The Kids Go Bible - Love & Respect Book- Dad Tired One Dy Conferences - Lightbulb Moments in Marriage Book- Become a Dad Tired Partner- Shop the Dad Tired StoreMost couples don't wake up thinking: “How can I frustrate my spouse today?”And yet we still end up in the same exhausting cycle.She feels unloved.He feels disrespected.She pushes harder.He shuts down.Round and round it goes.Today Dr. Emerson Eggerichs—author of Love & Respect—joins Jerrad to unpack the marriage dynamic he calls “The Crazy Cycle.”Once you see it, you can't unsee it.In this episode we talk about:• Why 85% of men shut down during conflict dad-tired-dr-eggerich_dad-tired…• The misunderstanding that fuels most marriage fights• How porn quietly reshapes a man's expectations in marriage• Why wives often escalate conflict while husbands withdraw• How dads can speak identity into their sons and daughters• Why struggling marriages don't need more effort — they need more light

This is where women break a lifetime of patterns, rediscover what they desire and become the woman who has it NOW: Enroll in the Clarity Inner Circle

Mood swings, irritability, anxiety, and emotional reactivity are common symptoms many women experience during chronic stress and hormonal shifts in midlife. These patterns are often linked to cortisol imbalance and disruption in the body's stress response system.In this episode, Janell explains the cortisol cascade — a stress pattern that develops when the nervous system stays in a prolonged fight-or-flight state. Over time, chronic stress can disrupt the HPA axis, alter hormone signaling, destabilize blood sugar, and affect the hormones that support emotional regulation and restorative sleep.Many women notice that they feel more reactive than they used to. Small things trigger irritation. Emotional bandwidth feels narrower. Energy fluctuates throughout the day. These experiences are often misunderstood as mood issues, when in reality they can be rooted in chronic stress physiology.Janell walks through how cortisol interacts with progesterone, why the body prioritizes survival over hormone balance during prolonged stress, and how modern life continuously activates the stress response in ways our nervous systems were never designed to handle.This conversation helps reframe mood swings through a physiological lens so women can begin understanding the patterns behind what they are experiencing.In This Episode You'll Learn• What the HPA axis is and why it plays a central role in stress and hormone regulation• Why chronic stress can create mood swings, irritability, and emotional reactivity• The difference between high cortisol and low cortisol patterns• How the body shifts hormone production during prolonged stress• Why cortisol can contribute to progesterone imbalance in midlife• How stress and blood sugar instability reinforce each other• Simple daily shifts that help regulate the nervous system and support healthier cortisol rhythmsMentioned in This EpisodeTake the Hormone Clarity Quiz to better understand which physiological pattern may be affecting your energy, mood, and hormones right now.Connect with JanellInstagramhttp://instagram.com/thetransformationlifeListen to the full show:Apple Podcastshttps://podcasts.apple.com/us/podcast/the-transformation-show/id1441665376?uo=4Spotifyhttps://open.spotify.com/show/3aWZqptF6dne2sZLPbJdkY

Find me on Substack!Arie van Gemeren is a CFA, Goldman Sachs veteran, and CEO of Lombard Equities Group who translates 2,000 years of wealth-building history into actionable modern real estate and investment strategy.Episode Sponsor: Fiscal AI is a modern data terminal that gives investors instant access to twenty years of financials, earnings transcripts, and extensive segment and KPI data—use my link for a two-week free trial plus 15% off: https://fiscal.ai/talkingbillions/3:00 – Ari's family origin story: grandmother fled Nazi Berlin to South America, father grew up fatherless in Bolivia, came to the U.S. at 18 speaking no English, put himself through medical school. History was alive in the household.5:15 – The contrarian leap from Wall Street to real estate. Started at Fisher Investments, moved to Goldman Sachs, but it was his Persian father-in-law who kept asking: "Why would I do that when I could buy a good property?"7:30 – The live-in flip that changed everything. Bought a Bay Area bungalow for $515K, invested $60K in renovations, saw equity jump to $850–900K. "I was hooked."9:18 – At Goldman, wealthiest clients — especially Middle Eastern tech entrepreneurs — were pouring profits into real estate, not stocks. Pattern recognition clicked.11:59 – Real estate vs. stocks: "They're both tremendous wealth-building asset classes." Ari argues for a portfolio approach — stocks as majority for passive investors, real estate as complement. Introduces the scarcity insight: the stock market is the only market where inventory shrinks over time via buybacks.19:51 – Timeless principles and behavioral finance. Nothing new under the sun — 8,000 years of recorded history isn't enough for human nature to evolve. Patience, discipline, avoiding excessive leverage are the throughlines of lasting fortunes.21:43 – Hitler's invasion of the Soviet Union as an investing parable: certainty vs. conviction. "If you are so convinced of your thesis that you cannot hear contrary advice… guys confuse having a strong thesis with it being the absolute truth."33:27 – Concentrated wealth creation. 67% of the world's billionaires are self-made first-generation who built companies — a form of concentration investing.40:17 – Generational wealth traps. The "first generation builds, second maintains, third loses" proverb exists in Italian, Japanese, Mandarin, Russian, Spanish. Contrasts Vanderbilt collapse with Walton and Grosvenor family structures.47:12 – The Hanseatic League: 500+ years of patient, boring warehouse ownership that generated extraordinary wealth and even conquered Copenhagen.57:33 – Success redefined: "What we're really looking for is freedom and independence."Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.

The first half of ServiceNow's (NOW) trading month is characterized by a "head and shoulders" pattern forming in the chart, says Rachel Dashiell with Charles Schwab. She highlights key support and resistance levels in the 20-day and one-year stock activity. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

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Pattern of the Kingdom Pt. 3 by First Pres Kingwood

If you're a spiritual entrepreneur with a big heart who wants to help people but often finds yourself overwhelmed, overworking, or on the edge of burnout, this episode will feel incredibly familiar. Many wellness entrepreneurs start their businesses with a deep calling to serve. But without strong boundaries, sustainable systems, and nervous system regulation, that passion can quickly turn into exhaustion. In this episode, I'm joined by Harmony Slater, a certified mastery coach, breathwork trainer, and one of only twenty women worldwide to hold the highest-level Ashtanga Yoga certification. Harmony has spent over 25 years guiding students across 33 countries through yoga, meditation, energy work, and somatic healing. We talk about why so many spiritual entrepreneurs struggle with burnout, how nervous system dysregulation impacts business decisions, and the simple practices that can help you regulate your energy and grow your business in a way that actually supports your life. If you've ever felt like you're constantly hustling, second-guessing yourself, or stuck in cycles of overwhelm and exhaustion, this episode will give you a new perspective on what sustainable business growth really looks like.   In This Episode, We Discuss Why spiritual entrepreneurs often burn out faster than they expect The hidden patterns of undercharging, overgiving, and people-pleasing How nervous system dysregulation affects creativity and productivity The role of trauma and deeper emotional work in entrepreneurship Simple breathwork and embodiment practices to regulate stress How to create boundaries while growing a heart-centered business Why rest and recovery are essential for sustainable success   Resources Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Ready to launch your own podcast or need full podcast management services? Learn more here: https://rachelafeldman.com/the-healthy-hustle-podcast-agency/   Connect with Harmony Slater Website: https://harmonyslater.com Instagram: https://www.instagram.com/harmonyslaterofficial/ YouTube: https://www.youtube.com/harmonyslater TikTok: https://www.tiktok.com/@harmonyslaterofficial Podcast: Finding Harmony Podcast Free Resources from Harmony Manifestation Activation: Rewire Your Mind & Magnetize Aligned Wealth https://harmonyslater.kit.com/manifestation-activation Free Breathwork Audio: Reduce Overwhelm in 2 Minutes https://harmonyslater.com/morning-breathwork-optin   Why Spiritual Entrepreneurs Experience Burnout Spiritual entrepreneurs often enter business because they genuinely want to serve others. But that heart-centered intention can sometimes lead to patterns that make burnout more likely. Many healers, coaches, and wellness professionals struggle with pricing their services, valuing their time, and setting boundaries. Harmony explains that burnout often happens when entrepreneurs build a business where they end up working for the business instead of having the business support their life. Harmony: "You're building a company or business for yourself, but then you are working for your business rather than having your business work for you."   The Pattern of Undercharging and Overgiving Many spiritual entrepreneurs have been conditioned to believe their soft skills or healing work are not truly monetizable. As a result, they may undercharge, overdeliver, and try to do everything themselves without support. Harmony describes how these patterns often stem from scarcity beliefs and difficulty valuing their own time and expertise. Harmony: "They're undercharging, overgiving, not really valuing their time, not having great boundaries around their time."   When Misalignment Shows Up in Your Nervous System Misalignment doesn't always appear as obvious burnout at first. Instead, it often shows up through nervous system dysregulation. This can look like: Procrastination Overworking Constant overwhelm Fear of visibility Creative blocks Second-guessing decisions Harmony explains that when entrepreneurs stay in these fight-or-flight states too long, burnout becomes inevitable. Harmony: "Nervous system dysregulation often shows up… operating in fight or flight, freeze, or fawn."   The Importance of Doing Your Own Inner Work One of the deeper themes in this episode is that burnout often reveals unresolved inner patterns. Many coaches and healers help others process trauma or emotional blocks, but avoid doing the deeper work themselves. Harmony explains that spiritual growth isn't only about love and light — it also requires shadow work and addressing deeper emotional patterns. Harmony: "We want to be the teacher or the healer, but doing our own deeper work is often the uncomfortable part."   Simple Ways to Regulate Your Nervous System When you feel overwhelmed or frozen, the key is learning how to bring your body back into a regulated state. Harmony shares several simple techniques that can help regulate your nervous system in the moment: Slow breathing Lengthening the exhale Humming or singing Gentle movement Pausing to feel emotions in the body These practices bring awareness back to the body and help calm the nervous system. Harmony: "Breath is one of the number one keys for regulating your nervous system and bringing you into the present moment."   Creating Boundaries as a Spiritual Entrepreneur Boundaries are essential for building a sustainable business. Harmony emphasizes that one of the most important steps is identifying your priorities and scheduling time for yourself before filling your calendar with obligations. Many entrepreneurs prioritize clients, business tasks, and responsibilities while neglecting their own well-being. Harmony: "Schedule yourself first." Rest Is Not Laziness — It's Productive Another important reminder in this episode is that rest is a crucial part of productivity. Sometimes the most effective solution during overwhelm is simply to pause, step away from work, and allow the body to reset. Harmony shares that even a short break or a 20-minute rest can help restore clarity and energy. Harmony: "Resting is productive."   Finding Your Own Path as an Entrepreneur One of the most empowering messages from this conversation is that there is no single "correct" routine for success. Many entrepreneurs try to copy the habits, routines, and productivity systems of others, even when those approaches don't actually support their lifestyle or energy. Harmony encourages entrepreneurs to experiment and find what truly works for them. Harmony: "Find your own path and what really works for you." Growing your business does not require constant hustle, exhaustion, or sacrificing your well-being. By learning to regulate your nervous system, creating supportive boundaries, and building a business aligned with your values, you can scale in a way that feels sustainable and fulfilling.

CONNECT WITH USWeb: https://churchwithoutwallsinternational.orgPodcast: https://cwowi.buzzsprout.comVimeo: https://vimeo.com/cwowiInstagram: https://www.instagram.com/cwowiFacebook: https://www.facebook.com/CWOWInternationalBooks: https://churchwithoutwallsinternational.org/product-category/books-and-audio-books/Translations: http://www.cwowi.eu

What happens after the Last Battle? In this episode of the Black Tower Podcast, Andrew and Reese explore The Next Generation of the Wheel of Time — the children who may shape the Fourth Age. From Rand al'Thor's heirs with Elayne and Aviendha to the future bloodlines of Mat, Perrin, and Nynaeve, we look at the next generation of leaders, channelers, and legends. Who will rise to power in the Fourth Age? Which children could become the next heroes of the Pattern? The Wheel keeps turning — and a new generation is coming. #WheelOfTime #BlackTowerPodcast #WheelOfTimeLore

It's a mistake to think that the Sabbath commandment is only about one day in the week. Today, Sinclair Ferguson considers the pattern that God has given to help us live a healthy, balanced life all week long. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/a-pattern-for-our-days/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

The Kouri Richins trial record reads like a case study in instrumental exploitation — a boyfriend leveraged for labor and love, a best friend who lost her life savings, a housekeeper pulled into a fentanyl supply chain, friends who wired money that never came back. The question isn't just what allegedly happened. It's how someone operates this way for years, across this many people, without anyone stopping it.Tony Brueski explores exactly that with psychotherapist Shavaun Scott and retired FBI Behavioral Analysis Chief Robin Dreeke. Together they examine the psychological mechanics behind what prosecutors describe — the difference between ordinary selfishness and deliberate, strategic extraction from the people closest to you. Why people don't recognize it until they're already deep inside it. Whether the pattern escalates over time or simply becomes a default. And what the tell is, for anyone who might be recognizing something similar in their own life.Grounded in trial testimony. Built for people who want to understand, not just follow.Kouri Richins has pleaded not guilty and is presumed innocent until proven guilty in a court of law.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #TrueCrimeToday #EricRichins #TrueCrimePsychology #UtahMurderTrial #ManipulationPsychology #FBIBehavior #TrueCrime #KouriRichinsCase

Psychologist and relationship specialist Dr. Sage Breslin joins me to unpack a question many successful people quietly ask themselves: Why do I keep attracting the same destructive personalities?Most conversations about narcissistic relationships focus on blaming the narcissist or shaming the person who stayed. This episode does neither.Dr. Breslin and I walk through the deeper dynamics behind what many people describe as the “narcissist magnet” phenomenon — the repeated pattern of high-achieving, empathetic, capable individuals finding themselves in relationships with manipulative or emotionally exploitative partners.From love-bombing and emotional mirroring to gaslighting and dependency cycles, Dr. Breslin explains how narcissistic personalities secure emotional leverage long before their behavior becomes obvious. By the time the pattern becomes visible, many people are already deeply invested — emotionally, financially, and often through family commitments.We also explore why intelligent, successful professionals are often more vulnerable, not less. Empathy, resilience, and a strong sense of responsibility can unintentionally create openings for manipulative personalities looking for validation and emotional fuel.Dr. Breslin shares her own personal journey through toxic relationships, health crises, and eventually the insights that led her to develop a framework for helping others recognize and break these cycles.This isn't a conversation about labeling people or diagnosing ex-partners.It's about understanding the unconscious dynamics that keep people stuck in repeating patterns — and learning how to reclaim agency, boundaries, and self-trust.The lesson isn't blaming yourself for what happened.It's recognizing the pattern clearly enough to make sure it doesn't happen again.TL;DR• Narcissistic relationships often begin with intense validation and emotional mirroring• Love-bombing and manipulation typically appear long before obvious abuse• Highly empathetic and successful people are often targeted for emotional “fuel”• Many people don't recognize the pattern until they are deeply invested• Gaslighting and psychological manipulation gradually disempower the partner• Breaking the cycle requires rebuilding self-trust and clear boundaries• Healing involves reconnecting with personal identity after emotional dependency• Awareness is the first step toward ending repeating relationship patternsMemorable Lines“Most people don't realize they're in a narcissistic relationship until they're already deeply committed.”“Narcissists aren't looking for love — they're looking for fuel.”“Empathy without boundaries becomes an open door.”“Manipulation doesn't start with cruelty. It starts with connection.”“Breaking the pattern begins when you trust your own instincts again.”GuestDr. Sage Breslin — Psychologist and relationship specialistLicensed psychologist focused on helping professionals, particularly women in leadership roles, recover from toxic relationship dynamics and rebuild personal power.Why This MattersHigh performers often assume intelligence and success will protect them from destructive relationships.In reality, many of the same qualities that make someone effective in leadership — empathy, responsibility, persistence — can also make them vulnerable to manipulation when boundaries are unclear.Understanding these dynamics isn't about blaming victims or diagnosing partners.It's about recognizing patterns early enough to prevent them from repeating.For leaders, entrepreneurs, and professionals navigating complex personal and professional relationships, this conversation offers a clear reminder: awareness and boundaries are not weaknesses.They're survival skills.The real freedom comes from recognizing the pattern — and choosing not to repeat it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

In this episode, Audrey shares a powerful realization about the way many of us unknowingly sabotage our own happiness. After a peaceful morning at the beach—her ultimate happy place—she notices how quickly excitement about a dream can be shut down by logic, fear, and outside opinions.Drawing from her personal journey through nursing, burnout, and self‑rediscovery, Audrey explores the tension between what society says should make us happy and what actually lights us up inside.This episode is a reminder that life moves fast—and that true fulfillment often begins when we stop ignoring the quiet desires pulling us toward a more aligned life.Sometimes the biggest thing standing between you and your happiness… is the voice in your own head telling you it's not practical.✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Happiness Bundle - www.helloaudreyrose.com/happiness Nervous System Reset Training (Free): www.helloaudreyrose.com/reset 

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Send a textA very active March pattern in the near term followed by a record setting ridge of high pressure. The next ten days are pretty much going to have it all... I also talk about April and give an update on our ENSO transitionSupport the show

Most coverage of the Kouri Richins trial focuses on the night Eric died. This episode focuses on everything that came before it — and everyone who was allegedly in the way.Trial testimony has produced something more damning than any single piece of forensic evidence: a map of every person prosecutors say Kouri Richins used and what happened to them when they were no longer useful. A husband secretly trying to leave. A best friend who lost her life savings. A boyfriend leveraged for labor and love. A housekeeper turned immunity witness. A family that spent over $100,000 just to force the investigation forward.The forensic accountant's testimony put a number on it: $7.5 million in debt, negative $1.6 million net worth, a real estate business she described under oath as "imploding." According to prosecutors, the people in Kouri's life weren't relationships — they were infrastructure. And when the infrastructure stopped working, they got replaced or exposed.This is the Hidden Killers breakdown of the full human cost — the one the trial record makes impossible to ignore.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #HiddenKillers #UtahMurderTrial #TrueCrime #FentanylMurder #KouriRichinsFinances #WalkTheDogLetter #MurderTrial

Become a Pattern Hunter: Own Your Revenue or Remove the Chaos, Grow Your Profit with Rion Westfall   Find Rocky Lalvani @ www.ProfitComesFirst.com or email him at rocky@profitcomesfirst.com   Feeling busy but the business isn't getting more profitable? In this episode, Rocky sits down with Rion Westfall, founder of the Own Your Revenue program, to break down why most SMBs struggle to scale, and how to fix it with systems, SOPs, and a healthier definition of accountability. You'll hear practical frameworks to reduce chaos, get your team engaged (without micromanaging), and start spotting the revenue patterns that drive 7–8 figure growth.   Learning Insights Accountability isn't punishment, it's engagement. When people treat accountability as "I'm going to get in trouble," they avoid it. When it's framed as ownership and mental presence, it becomes a culture driver. Systems are what make scale possible, not talent. McDonald's-level consistency comes from procedures that allow any capable person to step in and produce the same result. If it's not written down, it's a liability. If it is written down, it's an asset. Documentation (SOPs, checklists, recordings) turns fragile tribal knowledge into a transferable business asset. Leaders must stop being the bottleneck. If the owner is always the one who "just does it faster," the business can't grow beyond the owner's time and energy. Train once, capture it, and turn it into an SOP. Record the training (video/screen/audio), use tools to organize it into steps, then hand ownership to the team member to maintain and improve the system. Don't organize the company by titles; organize it by problems to solve. Rebuilding an org chart around the actual problems the business must solve reveals gaps, overlaps, and misaligned roles fast. "Busy" is not the same as "effective." A company (or leader) can log massive hours and still lack clarity on expectations, outcomes, and priorities; time spent doesn't equal results. Small improvements in the right lever create outsized profit. The game isn't doing more work; it's finding the few operational/financial levers where a slight change materially improves profit. Engage the frontline to extract "gold nuggets." Employees often know what's broken and what would fix it; the owner's job is to pull those insights out, quantify them, and systemize the best ideas. Documented systems increase enterprise value and sellability. When processes are clear and repeatable, the business is easier to transfer, scale, franchise, or sell, often at a better multiple.   Big Takeaway If your business feels "busy" but profits aren't improving, the problem usually isn't effort; it's a lack of a documented, repeatable system that creates accountability and consistent results. This episode's core message is that accountability works best when it's treated as engagement and ownership, not punishment, and that sustainable growth happens when leaders stop doing the work themselves and instead invest in building the procedures, standards, and feedback loops that let the team execute without constant oversight. When you turn tribal knowledge into written (or recorded) SOPs and invite employees to improve them, you reduce chaos, strengthen culture, and create a business that can scale and sell.   Bio Rion is the founder the Own Your Revenue program. Built specifically for SMBs to tactically hunt revenue patterns that expedite 7-8 figure growth.   Rion is not your average entrepreneur—he's a battle-tested builder of businesses with global experience and gritty stories that resonate with founders at every stage.   From specialty projects with the Department of Defense as a mechanical engineer with secret clearance…   To scaling companies internationally through strategic business development and high-stakes industrial projects…   Rion's journey is anything but conventional. He's worked in over 15 countries. He speaks fluent English and Spanish. And he's built nine companies—across solo ventures, family-run businesses, joint ventures, and private equity-backed disruptors.   Rion doesn't just talk about business success—he's lived through the wins and the tough lessons. And now, he's channeling all of that into a mission-driven approach to help SMBs thrive.   If your audience is made up of founders, operators, or growers of small or mid-sized business…   Rion brings stories, strategies, and frameworks that inspire and deliver immediate value. He's passionate, sharp, and brings real talk about what it takes to scale in today's landscape.   Links Website: https://www.537bd.com/ LinkedIn: https://www.linkedin.com/in/rion-westfall-own-your-revenue-business/   Conclusion Rion's perspective blends an engineering mindset with real-world operator experience: clarity creates power, and power creates action. When owners slow down long enough to build systems, define what "good" looks like, and assign roles based on the real problems the company must solve, they stop being the bottleneck. The result is a business that runs with less stress, stronger accountability, and more predictable revenue without the owner having to be the daily enforcer.   If you got value from this episode, do me a favor: share it with one founder or operator who's stuck being the doer instead of the leader. Text it to them, post it to LinkedIn, or drop it in your ops group. This is the stuff that helps businesses scale in the real world. And if you want to connect with Rion and learn more about Own Your Revenue, check the show notes for his links.   #SmallBusiness #SMB #BusinessGrowth #BusinessSystems #Accountability #Leadership #Operations #StandardOperatingProcedures #SOP #ProcessImprovement #ScalingBusiness #RevenueGrowth #Entrepreneurship #BusinessDevelopment #Founder #COO #EOS #Traction #Profitability #CashFlow   Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Free Copy of the Profit Blueprint Book: : https://lp.profitcomesfirst.com/landing-page-page  Monthly Newsletter signup: https://lp.profitcomesfirst.com/newsletter-signup Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Video: https://youtu.be/uKa3wzpRoxQYou can learn:• Why prediction errors are the engine of learning & why accepting mistakes is essential for growth.• What actually defines motivation in the brain: how reward, cost, effort, & control are constantly being computed.• How the brain acts as a prediction machine, maximizing value while minimizing energy and effort — which is why habits become so powerful.• Why autistic cognition often prioritizes internal structure over external social signals, enabling deep focus, pattern recognition, & accelerated learning in rule-governed domains.• How the brain's “internal scoreboard” integrates reward, cost, emotion, & memory to guide decisions and actions.Visual Thinking https://youtu.be/XqQ8jCvWzYc?si=hutSw81KCpA5mLVBVisual Thinking https://youtu.be/Vw7XJLX3cX8?si=5IVi1YxuwcXZ4pkiAutism & Intuition https://youtu.be/9yRzZvsA8NQ?si=JOJTkCijUumFij0dBasal GangliaArkeypallidial cells https://youtu.be/XHZ_5HthUWs?si=z2CZyO-hF4z0cUPeGo, No-Go https://youtu.be/hTW8CSPVEGc?si=JKdQzAYw950_siULHabits https://youtu.be/HBsku5G_SDM?si=O88KAdZNw7kI3OPICorollary Discharge https://youtu.be/ipZ6eLgpArA?si=6qL8Ili-aIAaLj6iSalience Network https://youtu.be/ocE0__RrTjM?si=mRPXsTpyoeUqrjWe ‪Daylight Computer, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids https://kids.daylightcomputer.com/autism‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism0:00 Internal Calculators & Decision-Making1:28 Prediction Error & Learning5:00 Visual Input as the Model System7:00 Attention Before Awareness9:10 Autism & Sensory Precision10:20 Orbitofrontal Cortex & State Inference13:20 Pattern & details & Accelerated Learning14:40 Medial Orbitofrontal Cortex: & Reward17:20 The Insula & Cost, the Biology of Avoidance20:05 Ventromedial Prefrontal Cortex: Value, "Scoreboard"25:05 Anterior Cingulate Cortex28:40 Motivation, Action Selection, & HabitsX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

A @Christadelphians Video: This Audio Book by Harry Tennant (read by Paul Cresswell) invites us to pursue a path through the Word of God whilst examining the faith of a Christadelphian.It deals freely and in detail with the things which Christadelphians believe and do, and what their organisation and way of life are like.The community has borne the name Christadelphian since the latter half of the 19th century. The name is intended to cover three words: 'Brethren in Christ'. Christadelphians are to be found in countries all over the world. They are bound together by a common faith in the gospel preached by Jesus Christ and his apostles in the first century.It was this faith and its appeal to men and women from all walks of life which brought the community into existence.This series will clearly show how the Christadelphian faith rests squarely and solely on the Bible as the Word of God.And the true Faith comes by hearing, and hearing by the Word of God - Romans 10:17.**[Revealing] Discover the foundational beliefs of the Christadelphians in this outstanding and insightful Bible talk by Harry Tennant. Based on his thought-provoking book, this expositional presentation provides a clear, Scripture-based guide to what Christadelphians believe and preach. Explore the coherent Biblical hope centered on God's purpose from creation to the coming Kingdom. A wonderful resource for sincere seekers of truth.****Chapters:**00:00 - Introduction: Contending for the Faith00:38 - The Pattern of Darkness Veiling Light01:01 - The Constancy of God's Word01:38 - The Need for a Guide to Scripture02:07 - The Book's Objective: Charting the Gospel03:56 - Forward by Michael Ashton04:04 - Invitation to Examine Christadelphian Faith04:48 - The Meaning of the Name "Christadelphian"05:20 - Foundation: The Bible Alone as God's Word06:05 - Key Historical Writings06:57 - Chapter One: The Fair Earth07:02 - Human Knowledge & The Unity of Creation08:33 - The Bible's Explanation of Origins09:37 - Consequences of a Godless Universe10:54 - Scriptural Testimony on God & Creation15:59 - The Ultimate Purpose: Earth Filled with Glory17:44 - Preview: Examining God's Purpose18:01 - Conclusion & Call to Action**Bible Verses Featured:**

If you're a leader in game dev who feels stuck, able to spot problems but struggling to make a real difference, there is a path forward that levels up your leadership and accelerates your team, game, and career. Sign up here to learn more: https://forms.gle/nqRTUvgFrtdYuCbr6 What is the hidden pattern behind why world-class AAA studios, with hundreds of millions in budget, suddenly collapse? In the last 12 months, the industry has watched high-profile projects from Mind's Eye, Ashes of Creation, and High Garden lead to layoffs, shutdowns, and lawsuits. While many blame "the market" or "toxic leadership," the reality is often found in five specific failure patterns that haunt studios of every size. In this episode, we strip away the headlines to look at the structural fragility that kills games and provide five essential questions every leader must ask to keep their project grounded in reality. What You Will Learn in This Episode: Why projecting confidence can actually blind you to a project's impending failure How to move past "theater" playtesting and get real signals from players What game visions should do for your organization Why treating launch as the finish line instead of a milestone is a $200 million mistake How to empower your team to prove you wrong before the market does If you're a leader in game dev who's ever protected the plan instead of facing reality, or felt pressure to project certainty when the game wasn't coming together, this episode is for you. Connect with us:

Brigham Dickinson is the co-founder and president of Power Selling Pros, a company that helps home service businesses turn more incoming calls into booked jobs through world-class customer service and call-handling training. After years of studying top-performing service companies, Brigham developed proven systems that help CSRs and office teams deliver exceptional customer experiences that drive revenue and loyalty. Today, Power Selling Pros works with contractors across the country to improve call conversion, increase bookings, and build cultures centered on the "Pattern for Excellence." Brigham is also the host of the Service MVP Podcast, where he interviews leaders across the home service industry about leadership, growth, and delivering remarkable service. FOR MORE GREAT EPISODES: The Mello Millionaire - https://open.spotify.com/show/1jsZaiMgWe0EGaPfLtelDW?si=3de6091af58d41b4 Chapters 00:00:00 Cold Open 00:00:15 Title Sequence 00:00:35 Show Notes VO 00:01:20 Intro Into Interview 00:02:45 Power Selling Pro's Testimonial  00:03:33 Interview Resumes 01:03:02 Outro Check Out My Social Media: Tiktok _https://www.tiktok.com/@officialtommymello Instagram - https://www.instagram.com/officialtommymello/ Facebook _https://www.facebook.com/thomasmello/

Start a 7-Day Free Trial to the All-Access Pass and Receive the Core Wound Healing Course Bundle ($250 Value) Free to Keep for Life. https://attachment.personaldevelopmentschool.com/core-wound-bundle?utm_source=podcast&utm_campaign=core-wound-bundle&utm_medium=organic&el=podcast Have you ever left a relationship with someone highly narcissistic, only to find yourself dating a Dismissive Avoidant next? It's confusing. It's painful. And it can feel like you're repeating the same pattern in a slightly different form. Episode Summary In this episode, Thais Gibson breaks down the subconscious reasons this happens and what you need to shift internally to stop the cycle for good. Your conscious mind may want an emotionally available, healthy partner but your subconscious mind drives 95%+ of your patterns. If you grew up internalizing criticism, over-functioning emotionally, or abandoning yourself to please others, those patterns can make narcissistic or Avoidant dynamics feel subconsciously familiar even when they hurt. After leaving a narcissist, your nervous system may swing to what feels like the “opposite”, someone calmer, less intense, more predictable. But if you haven't yet learned to: •Set boundaries •Honor your own needs •Receive empathy •Become emotionally available to yourself …you may still unconsciously choose unavailable partners. Real change happens when you stop over-functioning for others and start becoming available to yourself first. Key Takeaways ✔️Why your subconscious comfort zone overrides conscious desire ✔️How self-criticism makes narcissistic dynamics feel familiar ✔️ The pattern of manipulating yourself to please others ✔️Why you attract unavailable partners until you're available to yourself ✔️How emotional over-functioning sabotages intimacy ✔️The difference between emotional intensity and emotional availability ✔️What true healing requires to break the cycle Timestamps 00:00 – When You Go From Dating A Narcissist to An Avoidant 00:52 – The Conscious vs Subconscious Mind 02:47 – 1. You Are Self-Critical 03:36 – 2. Sometimes You Manipulate Yourself to Please Others 06:19 – 3. You Will End Up With Unavailable People Until You Become Available to Yourself 06:39 – Attachment Styles and Sex Course Promo 06:59 – 4. You Are a Chronic Emotional Over-Functioner Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Blood sugar instability, afternoon energy crashes, insulin resistance, and hormone fatigue in midlife women.If you wake up tired, crash in the afternoon, and rely on caffeine just to keep going, this may not be a motivation issue. It may be a physiological pattern your body has been running for years.In this episode, Janell breaks down the blood sugar instability pattern that quietly drives fatigue, hormone disruption, anxiety, and the feeling of constantly trying to keep up with your day. Many high-achieving women override hunger signals, skip meals, or rely on caffeine to push through work and responsibilities. Over time, those habits can create a metabolic rhythm that affects energy, sleep, and hormone balance.You'll learn how blood sugar regulation connects with cortisol, insulin, and progesterone, and why this pattern is about much more than food choices alone. When blood sugar becomes unstable, it can impact ovulation, nervous system regulation, inflammation, and the hormones that support calm, restorative sleep.This conversation expands the lens beyond diet culture and restriction. Instead of pushing harder, Janell explains how understanding your body's patterns can help you rebuild energy and stability in a sustainable way.In This Episode You'll Learn• Why the afternoon energy crash is often a blood sugar pattern, not a discipline problem• How cortisol, insulin, and glucose interact to influence your energy throughout the day• Why blood sugar instability can suppress progesterone and worsen hormone symptoms• The connection between inflammation, insulin resistance, and metabolic stress• Why skipping meals or relying on caffeine can disrupt long-term metabolic balance• Simple shifts that support stable energy and hormone healthCommon Questions This Episode AnswersWhy do I wake up tired even after a full night of sleep?Why do I crash every afternoon around the same time?Can blood sugar instability affect hormones like progesterone?Why does caffeine sometimes suppress hunger in the morning?What labs can help identify blood sugar or metabolic imbalance?Mentioned in This EpisodeHormone Harmony Quizhttps://www.thetransformationlife.com/hormone-quizConnect With JanellWebsitehttps://www.thetransformationlife.comInstagramhttp://instagram.com/thetransformationlifeListen to The Transformation ShowApple Podcastshttps://podcasts.apple.com/us/podcast/the-transformation-show/id1441665376?uo=4Spotifyhttps://open.spotify.com/show/3aWZqptF6dne2sZLPbJdkYDisclaimerThis podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with a qualified healthcare provider regarding your individual health needs.

In today's episode we'll be talking about how to get clear on what's keeping you stuck as an entrepreneur (or in any other area of your life). This is a 3 part series so look out for part 2 next week and part 3 the week after that!   SHOWNOTES Work with me --> Services Website --> www.kailacorsiglia.com Send me an email --> kaila@kailacorsiglia.com Instagram --> @kailacorsiglia Tiktok --> @ina_flowstate Donate --> Thank You

Join us as we dive into the world of firearms, ammunition, and hunting with Ryan from Pattern Pros. We explore how elevation, temperature, and equipment choices impact shooting performance, share hilarious stories, and discuss innovative products for hunters and shooters. In this episode, Ryan Burnett discusses the importance of patterning shotguns, understanding shot string dynamics, and optimizing ammunition choices for hunting success. The conversation covers technical insights, practical tips, and the evolving landscape of shotgun ammunition to help hunters improve their skills and results. Surround yourself with good people, and good things will happen. Sit back and relax. Looking for new products? Visit Canadian Waterfowl Supplies: https://www.canadianwaterfowlsupplies...  @CanadianWaterfowlSupplies Looking for some Punisher Swag? Visit www.punisherwaterfowl.com A huge thank you to our show sponsors: Real Geese Decoys : https://webfootdecoys.com/                                      @realgeesedecoys Rig em Right:  https://rigemright.com/                            @RigEmRightWaterfowl   Pitboss Waterfowl: https://pitbosswaterfowl.com/                                     @JeffCoats   Have ideas for a topic? Know someone who would be a good guest? Have questions about the show? Reach out on social media: Instagram : www.instagram.com/punisherwaterfowl (   / punisherwate..  )               @punisherwaterfowl Facebook : www.facebook.com/punisherwaterfowl (   / punisherwater..  ) #PunisherWaterfowl #podcast #waterfowl   #Waterfowl #VeteranOwned #Podcast #DuckLanderCalls #duckhunters #duckcalls

Send a textI recently read a book that stopped me in my tracks: ADHD for Smart Ass Women by Tracy Otsuka. I picked it up out of curiosity. I did not expect to see so much of myself in its pages.As a woman who just turned 50, I grew up in a time when ADHD in girls was rarely part of the conversation. If anything, we were given vague explanations about learning differences or processing challenges, but very little insight into what our brains were actually doing.Reading this book reframed so much of my own story. Instead of treating ADHD as a deficit, Otsuka approaches it from a strengths-based perspective. Curiosity. Creative intensity. Hyperfocus. Pattern recognition. The ability to notice things other people miss. When I read those descriptions, I immediately thought about writers. So many of the traits we associate with ADHD are the exact traits that make someone a powerful storyteller. Writers are curious. Writers observe people closely. Writers connect ideas in ways others might not.And when something truly captures our interest, we can go deep. Many writers worry that they are not disciplined enough to finish a book. They start a project with enthusiasm, life interrupts, attention shifts, and the manuscript sits for months. It can feel discouraging.But what I have started to understand is that this is often not a motivation problem. It is a systems problem. Different brains need different structures. For me, that has meant learning when my brain is ready to write and taking advantage of those moments of deep focus. It has meant finding environments that help me concentrate. Coffee shops have always worked for me. It has meant using tools like body doubling, where simply being in a room with other writers helps my brain settle into the work. And it has meant embracing the reality that writing does not have to be a solitary experience. Community changes everything.  Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing. Stay until the end of the episode to learn about our Virtual Memoir Summit on March 14, 2026. Join our Embodied Writing Experience where you'll get a writer's retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. This is an invitation to slow down, tune in, and write with embodied intention. Get on the waitlist for the Memoir Master Plan cohort here. Apply to join the Finish Your First Draft in 90 Days program here. If you prefer to watch our conversations, you can find all of them on our YouTube channel. You can find us on Instagram and Threads

The message emphasizes the human struggle between good and evil impulses, as illustrated in biblical passages from James and Romans. ​ It highlights the universal tendency to know what is right but often choose wrong, leading to sin and spiritual death. ​ Drawing on the concept of "yetzer hatov" (good impulse) and "yetzer hara" (evil impulse) from Jewish tradition, Will Dyer reflects on how sin distorts good intentions and actions, likening it to weeds growing among wheat. ​ The message calls for self-reflection during the season of Lent, urging individuals to identify the "weeds" in their lives and seek transformation through the grace and redemption found in Jesus Christ, who offers salvation and the power to overcome sin. ​

Geoff Blades explains why most self-help advice fails, how automatic thought patterns dominate our lives, and why mastering your mind may be the single most important skill for the future.Show Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:00:00 — The question that opens every interview: “Who are you?”01:00 — Geoff's early career at Goldman Sachs and the moment everything changed03:00 — The question that started a 25-year journey: “Is this the life I truly want?”05:30 — Why asking better questions can completely change your life07:00 — The hidden architecture of the human mind08:30 — Reading thousands of self-help books… and still not finding answers10:30 — The problem with most personal development advice13:00 — Why knowing what to do doesn't mean you'll actually do it15:00 — Leaving Wall Street and searching for deeper answers17:00 — The trap of “when I get there, then I'll be happy”19:00 — Discovering hypnosis, NLP, and deeper mental programming20:30 — The shocking reality of 80,000 thoughts per day22:00 — Pattern interrupts: the key to breaking automatic thinking24:00 — Why obsession is necessary for real mental transformation26:00 — The negativity bias and why the world feeds low-vibration thinking28:30 — The three energy systems that drive performance30:00 — Why your internal experience is separate from your external life33:00 — Changing your energy to change your thoughts35:00 — Physical, emotional, and spiritual energy explained38:00 — The Ultimate Day system for managing energy and focus41:00 — The three-step method for building a limitless mind44:00 — Tools for interrupting negative thinking in real time46:00 — “Stop. Wake up.” — the pattern interrupt that changes everything47:30 — Designing environments that support mental clarity48:30 — Why controlling your mind may be the ultimate human skill50:00 — Final reflections on mastering the mind*Special props

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Paul Ross is the founder of the Subconscious Sales Advantage and a sales trainer with more than 30 years of experience helping entrepreneurs, founders, and sales teams dramatically improve their close rates. Known for his expertise in hypnotic language patterns and subconscious influence, Paul has helped organizations generate millions in additional revenue and achieve 30%+ sales increases in as little as 90 days. His unique approach blends neuroscience, psychology, and language frameworks to help sales professionals bypass resistance and guide prospects toward confident buying decisions. On this episode we talk about: How subconscious influence shapes buying decisions Why modern prospects have shorter attention spans and how that impacts sales The difference between rapport and true compliance in a sales conversation Powerful language patterns that create focus, trust, and authority Pattern interrupts and objection-handling techniques that reopen stalled conversations Top 3 Takeaways Sales is about engineering decisions. Instead of trying to convince people to buy, focus on creating the mental states—focus, trust, and curiosity—that help prospects make confident decisions themselves. Trust in themselves matters as much as trust in you. Prospects often hesitate because they don't trust their own judgment. Helping them feel confident in their decision-making process can dramatically increase conversions. Pattern interrupts break resistance. When prospects default to common objections like “I need to think about it,” disrupting the expected response can create suggestibility and reopen the conversation. Notable Quotes "You're never selling a product or service—you're selling decisions and good feelings about those decisions." "Focus is the currency of any kind of sale." "Language structures consciousness, consciousness shapes decisions, and decisions drive behavior." Connect with Paul Ross: LinkedIn: https://www.linkedin.com/in/speakerpaulross/ Instagram: https://www.instagram.com/speakerpaul/ Other: https://sellwithsuggestion.com/travis Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses Instagram and YouTube on trial for its harms in LA court, and he answers questions about gambling on Jesus's return, freedom of religion and Islam, right and wrong uses of A.I., and preparing children for the stress of the world.Part I (00:13 – 09:00)The Pattern of Social Media Harm on Trial: LA Court Hears Testimony on How YouTube and Instagram are Dangerous, Particularly to Young WomenWomen gasp, men yawn and laugh at landmark L.A. social media addiction trial by LA Times (Sonja Sharp and Sandra McDonald)Part II (09:00 – 12:30)Is It Wrong for Christians to Bet on Jesus to Return Before 2027? — Dr. Mohler Responds to a Letter From a 16-Year-Old Listener of The BriefingPart III (12:30 – 16:28)Should Freedom of Religion Include Islam? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart IV (16:28 – 21:42)How Do We Decide When It is Right to Use A.I.? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart V (21:42 – 26:06)How Do I Balance the Stress of the News of the World with the Stress of Being a Mother? — Dr. Mohler Responds to Letters From Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

"Do you know what I did to your sister?"Amanda Barthelemy was fifteen when she received that call. From her sister Melissa's phone. From a man who called seven times to taunt her about what he'd done to one of the Gilgo Four.Today we break down the alleged Long Island Serial Killer's hunting methodology—the burner phones, the victim selection, the taunting, and the cell tower evidence prosecutors say ties the Gilgo Beach Killer to every crime.The seven victims share a pattern. All sex workers. All petite. All advertised on Craigslist. All allegedly contacted via burner phones. All allegedly disappeared when the alleged LISK's family was out of town.According to court documents, investigators found no instance where Heuermann's personal phone was in a different location than burner phones used to contact the Gilgo Beach victims. The FBI traced calls to cell towers inside "the box"—a small area of Massapequa Park.Rex Heuermann's house was inside the box.Suffolk County court documents also allege fake email accounts under names like John Springfield and Thomas Hawk—used to create Tinder profiles and contact sex workers. Under one alias, according to prosecutors, "thousands of searches" were conducted for violent content.Even in 2022, investigators watched the alleged Long Island Serial Killer add money to burner phones. The alleged methodology never stopped.And the taunting allegedly continued beyond phone calls. Prosecutors say LISK searched obsessively for the Ocean Parkway investigation. For photos of victims. For photos of their families.DA Tierney: "His intent was specifically to locate these victims, to hunt them down, to bring them under his control, and to kill them."Rex Heuermann has pleaded not guilty. The Gilgo Beach trial is September 2026. Part 4 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #LISK #GilgoBeachKiller #TrueCrimeToday #LongIslandSerialKiller #GilgoFour #BurnerPhones #TauntingCalls #GilgoBeachMurders #OceanParkway

July 2009. A fifteen-year-old girl answers her missing sister's phone. A man's voice asks: "Do you know what I did to your sister?"Amanda Barthelemy received seven calls over the following weeks. The man described what he'd done. On August 26, he said: "You won't see her again. I killed her."In Part 4 of our Gilgo Beach Killer series, we examine the alleged LISK hunting methodology—how prosecutors say the Long Island Serial Killer selected vulnerable women, contacted them via burner phones, and allegedly taunted families after the killings.The seven victims share a pattern. All sex workers. All petite—the planning document notes "small is good." All allegedly contacted via burner phones. All allegedly disappeared when the alleged Gilgo Beach Killer's family was away.According to court documents, investigators found no instance where Heuermann's personal phone was separate from burner phones when they were active. In 2012, the FBI traced calls to "the box"—a small area of Massapequa Park.Heuermann's house was inside the box.Suffolk County prosecutors also allege fake email accounts: John Springfield, Thomas Hawk, Andrew Roberts. Used to create dating profiles and contact women. Under one alias, "thousands of searches" were allegedly conducted for violent pornography and worse.Even in 2022, investigators watched the alleged Long Island Serial Killer add money to burner phones. The alleged methodology never stopped.DA Ray Tierney: "His intent was specifically to locate these victims, to hunt them down, to bring them under his control, and to kill them."Hunt. The word appears in the planning document prosecutors allege was found on LISK's hard drive. "Get sleep before hunt."Rex Heuermann has pleaded not guilty. The Gilgo Beach trial is September 2026. Part 4 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #LISK #GilgoBeachKiller #HiddenKillers #LongIslandSerialKiller #GilgoFour #BurnerPhones #TauntingCalls #GilgoBeachMurders #OceanParkway

In episode 184 of the Guitar Music Theory podcast, Desi Serna breaks down the most important scale shape on the guitar: Pentatonic Pattern 1. This versatile pattern forms the foundation of countless riffs, licks, and solos across blues, rock, and country. Desi explains how the pattern is constructed, why it's commonly labeled "Pattern 1," how it connects to the CAGED system, and how guitarists actually use it in real music. Along the way, you'll hear familiar song examples that demonstrate how this simple shape becomes the backbone of expressive lead guitar playing. LEAD GUITAR UNLOCKED This lesson is based on Chapter 2 of Desi's book Lead Guitar Unlocked: Master Expressive Soloing With the Pentatonic Scale. Get your copy here: https://www.amazon.com/Lead-Guitar-Unlocked-Expressive-Pentatonic/dp/B0FY4XH4TP FREE VIDEO COURSE If you're not sure what you should practice next, visit Desi's website and receive free custom video instruction tailored to your current skill level: https://www.GuitarMusicTheory.com BEST GUITAR TAB WEBSITE https://www.ultimate-guitar.com/ 

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing a guided visualization recorded live at our annual Lotus Rising Live event, where I walk you through a powerful practice of surrender, self-worth, and releasing the patterns that keep you stuck. So often we move through life repeating the same emotional loops without realizing the deeper belief driving them. In this meditation, I invite you to slow down, breathe, and gently uncover the belief connected to a pattern in your life that may be rooted in feeling unworthy.Together, we enter a calming visualization where you create a safe inner space, clarify a true desire that belongs fully to you, and symbolically plant that intention so it can grow. From there, I guide you through releasing the belief or pattern blocking that desire so you can return feeling lighter, more aligned, and more connected to your worth. If this meditation resonates with you, I'd also love to invite our Lotus Rising community to join me in Sedona on September 12th for Lotus Rising Live. You can learn more at danettecoaching.com.IN THIS EPISODE:(0:00) Welcome + Lotus Rising Live invite(1:12) Why surrender is essential for healing(3:47) Naming your true desire(4:43) Identifying the belief loop(5:37) Patterns in love, health, and self-worth(7:04) Preparing for the guided visualization(7:37) Breath and body relaxation(11:13) Entering your safe inner space(13:37) Writing and planting your desire(16:10) Releasing the belief blocking you(17:07) Returning and integrating the meditation

In this Part 2 episode of the series “Your Secure Era”, we're diving into something that so many high-achieving, self-aware women struggle with: why you keep attracting emotionally unavailable partners and why it feels so hard to stop. If you've ever felt like you're dating the same person in a different body, stuck on the “please choose me” treadmill, or confusing chaos for chemistry… this episode is your wake-up call (and your way out).Inside this episode:Why emotionally unavailable partners feel addictive - We break down intermittent reinforcement, repetition compulsion, and how your nervous system mistakes inconsistency for chemistry, creating the rollercoaster dynamic that feels intense but is actually unhealed relational trauma.The real reason you keep choosing the same dynamic (it's not a “broken picker”) - This isn't about willpower. It's about unfinished emotional business. I explain how subconscious attachment wounds drive you to recreate old patterns with new faces, hoping this time you'll finally be chosen.What actually shifts when you enter your Secure Love Era - Secure attachment isn't about convincing someone to love you. It's about healing at the root, embodying a new identity, and choosing consistency over intensity. We talk about what changes in your attraction patterns when you truly rewire your brain for secure love.If you're exhausted from watering plastic plants… if you're done confusing red flags for challenges… if you're ready to stop performing for love and start receiving it, this episode will hit home.And if you know you're ready to do this work at a deep level, I mentioned at the beginning of the episode that Private 1:1 Coaching may be your next step. This is where we rewire your attachment patterns, release past relational trauma, and help you embody the securely attached version of you. Apply here:

If you've checked your body more than your bank account this week… we need to have a real conversation. In this episode of Boss Bitch Radio, I'm breaking down the truth about body dysmorphia after bodybuilding - especially the part no one talks about. The post-show weight gain. The scale obsession. The body checking. The comparing yourself to your stage photos at 10PM like it's a full-time job. In this episode, we talk about what body dysmorphia actually looks like for competitors and extreme dieters. I break down the daily rituals that quietly make it worse - constant weighing, body checking, zooming in on photos, pinching, posing, comparing to peak week. These habits feel like "staying aware"… but they're actually keeping you stuck. If you're ready to rebuild food trust, train for real life, and finally feel strong and hot without being trapped in your old bodybuilding identity - I've got you!

Have you ever felt like the unofficial caretaker of your family or the one who must hold everything together? In this conversation with Adaku Mbagwu, founder of Healed Hero, we talk about what it really feels like to be the one everyone turns to. Whether you are an eldest daughter or simply someone who learned early to carry more than your share, this episode will help you see your patterns with more clarity and compassion. Adaku and I explore how birth order shapes our identity, the quiet pressure high performers internalize, and why so many of us grow up believing our value comes from holding everything together. The insights she brings are powerful, relatable, and deeply grounding for anyone who has ever felt tired from being the dependable one. And don't worry - since this is the Love Your Life Show, we dig into the healing side too. Adaku walks us through the early steps of reclaiming your energy and agency so you can feel lighter in your relationships and steadier in your daily life. Her framework of strategic vulnerability is a game changer, especially for women who have armored up for decades. Much of what she shares echoes what we know about healing attachment wounds and chronic over responsibility, yet she presents it in a way that feels accessible and hopeful. If you are ready to shift out of perfectionism, people pleasing, and overfunctioning, this conversation will feel like a warm invitation to finally choose yourself. If you liked this show, you'll like this one: How to Communicate with Narcissists and Emotionally Immature People on Apple Podcasts https://podcasts.apple.com/us/podcast/how-to-communicate-with-narcissists-and/id1434429161?i=1000711108596 How to Communicate with Narcissists and Emotionally Immature People on Spotify https://open.spotify.com/episode/0FTaNbB8tCwPfI0sLyix92?si=f4e7f0afc68d4bd5 Get all the links we mentioned and connect with Adaku Mbagwu go here

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today’s edition of The Briefing, Dr. Mohler discusses the timing of the attacks in Iran, the moral dimension of the spycraft of Israel and America, and SCOTUS’s ruling in favor of parental rights in California over LGBTQ issues in schools.Part I (00:14 – 12:19)We Now Know Why: The U.S. and Israel Took the Opportunity to Kill Iran's Leaders at a Rare Gathering of Iran's LeadershipWhy the U.S. and Israel Struck When They Did: A Chance to Kill Iran's Leaders by The Wall Street Journal (Dov Lieber, Alexander Ward, Laurence Norman)Part II (12:19 – 17:39)‘Social Network Analysis' and ‘Pattern of Life' Profiles: Moral Dimensions of Israel's Spycraft — and America'sInside the plan to kill Ali Khamenei by The Financial Times (Mehul Srivastava, James Shotter, Neri Zilber, and Steff Chávez)Part III (17:39 – 21:08)California Parents Win on Massive LGBTQ Issue: SCOTUS Upholds Ruling that Schools Cannot Hide So-Called Gender Transitions From ParentsMirabelli v. Bonta by The Supreme Court of the United StatesPart IV (21:08 – 26:18)Parents, the Battle For Your Rights is Here: State by State, the Left is Seeking to Undermine Your RightsSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Being fair to everyone is never easy. Allowing the guilty to self incriminate usually works best. This shows History requires us to occasionally step back and stare. SCOTUS lawyer Goldstein indicted under tax charges. Why him? Today's rollout is a shout above the chaos. This stuff happens all the time. 14 million of gambling debts. Systemic corruption erodes credibility. Clarity isn't appreciated until it's shown. Pattern recognition, real documentation and memory. Selecting angles, characters and plot finale. This is the state of the media. Emotion compression and clickable outrage. The degrading process that uses bimbo's. The infrustructure of communications is key. Why they are NOT a neutral bystander. Turning legal rights into a political strategy. How the court's infrastructure works. Why are all these fed employees hating on Trump. Is this just procedural opposition? The Minneapolis protests have an managing infrastructure. Screening, travel routes, background checks and license plate data bases are included. This is NOT spontaneous activism. They are using license plate recognition systems. Who has access to Hilton Hotel information? The post ayatollah era. The young and innocent know not what they do. It's called treason.

A late-night video editor begins noticing mysterious shadowy figures lurking in the background of news footage — and slowly realizes every person those shadows appear near ends up dead. | “Editing Room Shadows” by Keith Conrad*No AI Voices Are Used In The Narration Of This Podcast*Take the Weird Darkness Survey: https://take.supersurvey.com/QGZCRXPVSMORE Stories Like This: https://www.auditoryanthology.comHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar =====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: March 01, 2026EPISODE PAGE (includes sources): https://weirddarkness.com/EditingRoomShadowsABOUT WEIRD DARKNESS: #WeirdDarkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.

Host a conference at your church: LEARN MOREThere's a pattern in Scripture that shows up again and again:See.Desire.Take.From Adam to David… and now to us.In this episode, Jerrad sits down with Joel Muddamalle about the unseen spiritual realities shaping our homes—and how everyday temptations (work, lust, alcohol, ambition) fit into a much bigger story.If you've ever felt like something deeper is at work beneath the surface of your struggles, this conversation will help you put language to it.Strong families begin with healed men.And healed men learn not to take what was never theirs.Today's Sponsor: Courage For Life Men's Study Bible

World War 3 is heating up and most people are missing the bigger strategic picture. What just went down in Iran and why anthropic got blacklisted by the Pentagon.

Craig Unger discusses the suspicious timing of the hostage release during Reagan's inauguration and the broader historical pattern of Republican interference in American presidential elections. 8.1978