Podcasts about Pattern

We each chose a rising trend for Fall/Winter 2025 and sewed garments inspired by it! In this episode, we reveal them to each other for the first time. We also talk about our pattern and fabric choices, the tips that helped us through the sewing process, and where we plan to wear our trendy outfits.  Show Notes

In this final episode of the season, I get to sit down with the one and only Vern Yip—yes, that Vern Yip! You probably know him from his trailblazing days on design television, but today he joins me to talk about his beautiful new book, Color, Pattern, Texture. We dive into everything from the deeply personal story of a scroll his mother carried while fleeing communist China, to how he uses those kinds of meaningful objects as the foundation for timeless design. Vern shares why starting with what matters most to you—not trends—creates homes that are layered, enduring, and uniquely yours. We look closely at some of the spaces from his book, break down why they work, and talk about the emotional side of design: how a room can tell your story, reflect who you are, and even help you step into who you want to become. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

On the next LEADING THE WAY, Dr. Michael Youssef guides you into a practical understanding of 'walking in the Spirit.' Prepare for your life to be changed! (Acts 13) Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

Check out our Halloween Pop-up Channel here.WMIL radio station becomes a conduit for the drowned after midnight broadcasts begin naming the recently deceased and their living relatives' addresses—deaths by drowning follow within hours. DJ Mac reveals he's trapped in the booth, broadcasting simultaneously from the current station and the original WMIL that sank into Miller's Lake in 1954 with seven people inside. The signal carries more than sound; it carries drowning itself through the airwaves. Every night Mac slips deeper underwater while something else uses his voice to call the living to join the dead. The sixth point of the Pattern is marked as all communication devices begin broadcasting the same impossible message: the Pattern requires witnesses, and everyone listening will drown where they stand.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Check out our Halloween Pop-up Channel here.The Hendricks family's high-tech security system proves useless against an entity that exists partially in another dimension. Despite cameras, alarms, and steel bars, furniture arranges itself into pathways while family photos turn to face walls and mirrors reflect drowned rooms. Seventeen-year-old Anna Hendricks stands frozen with clouded eyes before walking into an impossibly deep basement. Margaret discovers the pattern repeating in 2025 as Robert Hendricks documents his daughter Emma's sleepwalking through solid doors. The Visitor doesn't break into homes—it swims through dimensions like water. The fifth point of the Pattern is marked as Emma begins humming the same tune all the taken share, a frequency that allows movement between states of matter.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Check out our Halloween Pop-up Channel here.Silas's fourth recording reveals seven-year-old Timothy Brennan communicating with his grandmother who died eleven years earlier. In the perpetually flooded basement, she teaches him words that burn his tongue and symbols that make his nose bleed—preparing him to be a conduit for something ancient. Margaret meets the current Timothy, now 57, who reveals the horrifying truth: every fifty years, a seven-year-old Brennan boy is chosen to speak the words that weaken reality's barriers. His own grandson, another Timothy aged seven, is now receiving the same terrible lessons. The basement shows reflections of all the Timothys across time, all learning to become keys that unlock what should stay buried. The fourth point of the Pattern isn't a place—it's a child.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Government Shutdown Narrative Democrats blamed for deliberately causing the shutdown for political reasons. Framed as Chuck Schumer’s attempt to appeal to progressive factions like AOC. House Republicans passed a “clean CR” (continuing resolution) to keep government funding stable, but Democrats rejected it. Healthcare for Illegal Immigrants Democrats WANT taxpayer-funded healthcare for undocumented immigrants. Cited past Democratic presidential debate where all candidates raised hands in support of coverage for undocumented immigrants. References to California and New York already providing state-level healthcare to undocumented immigrants. Argument that Democrats are gaslighting the public by denying this stance. Crime in “Blue Cities” Senate Judiciary Committee hearing highlighted as focusing on rising crime rates in Democrat-led cities. Claims that progressive DAs, often linked to George Soros funding, refuse to prosecute violent criminals. Examples cited: New York, Georgia, Wisconsin, and Milwaukee DA cases. Pattern described of criminals repeatedly being released and reoffending. Defund the Police & Bail Reform Criticism of Democratic-led efforts to defund or reduce police funding (examples: Minneapolis, New York, Austin). Soros-backed DAs accused of eliminating cash bail, downgrading felonies, and prioritizing criminals over victims. Proposed Solutions Sen. Cruz mentions his “Clean DC Act,” aimed at reversing soft-on-crime laws in Washington, D.C. Advocates stronger penalties and more police support. Credits Trump with using the National Guard to reduce crime in DC. Left-Wing Violence Democratic rhetoric is causing violent outcomes (e.g., BLM riots, anti-Semitic incidents, ICE facility attacks). Claims left-wing activists celebrate violence while conservatives condemn it. Mentions assassination attempts (Trump, Justice Kavanaugh) and murder of Charlie Kirk as examples of left-inspired violence. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

What if the reason “nothing is working” in your business… isn't because you're using the wrong strategy?You're a hard worker. You've done the programs, bought the templates, mapped out the launches. It's not like you aren't trying — in fact, you're probably exhausted from all the effort you've put in so far.But underneath all the action, there's a quiet fear.A fear of being seen.A fear of getting it wrong.A fear so subtle… it sometimes masquerades as logic.So you keep adjusting the plan, switching lanes, and telling yourself you're being strategic…But deep down, you know you're holding back.In this episode, you'll discover:* Why “nothing is working” in your business — even when you're trying everything* How I've not only survived failure, but leveraged it to build my six-figure business* How to break out of the exhausting cycle of overthinking, under-performing, and second-guessing every moveIf you're ready to rewrite the story — from “nothing is working” to everything is finally clicking — this episode is your first step.And if you want to go all in building your inner leadership- join us inside The Sanctuary, where we master the mindset + identity of a full time CEO. Join us here >> The Sanctuary This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

Check out our Halloween Pop-up Channel here.The third recording reveals the gruesome deaths of three night-shift nurses at Mercy General Hospital, found arranged on morgue tables with their eyes mysteriously missing—not removed, but as if they never existed. More disturbing still, the dead nurses continue working their shifts, caring for patients who invariably die within hours. Margaret's 3 AM investigation of the current hospital morgue confirms the impossible: the dead are breathing, speaking, and watching. Three modern nurses—descendants of the 1974 victims—have vanished, only to reappear working in the morgue, transformed into something between life and death. The hospital marks the third point of the Pattern, where the dying become the dead become the returning, and Margaret learns her role as the Blackwood witness: to document until drowning.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Today's guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College, 2021) who played at Salisbury University. After college, he worked at Tread Athletics, then built a remote+in-person coaching model. Jack has coached athletes from high school to pro levels, appeared on Baseball America's 90th Percentile, and hosts the “Just Rippin'” podcast. On today's episode, Jack speaks on athletic potential as a function of work capacity with quality, deliberate practice. We unpack the mental side of training, how visualization, targeted self-talk, and timely pattern breaks calm performance anxiety and restore confidence. He also touches on how athletes thrive when they develop a unique identity, balance effort with recovery, and treat mindset and mechanics as equal partners. This is a dynamic episode, at the intersection of pitching skill and global human performance concepts. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:20 – From college ball to new competitive outlets4:10 – Work capacity, family influences, and cross-training7:10 – Adapting training: speed, volume, and specificity10:01 – Aerobic contributions in racket and throwing sports15:46 – Provoking reactivity: stumble drills and innate responses23:16 – Pattern breaks, the yips, and the "be sexy" mentality27:44 – Reactive throwing drills to clean the arm action31:15 – Pre-movement cues and subtle distractions to speed action43:21 – Visualization with highlight reels to build confidence52:25 – Essentialism in training: less and better59:50 – Start with less, progress intelligently1:00:25 – Barefoot training and simplifying the lower half Actionable takeaways 0:20 – From college ball to new competitive outlets Jack traces his path from Division III Salisbury baseball into jiu-jitsu, tennis, and a renewed love for training after leaving team sport. Treat post-playing transitions as a chance to experiment with new sports that satisfy the competitive impulse. Use cross-training to keep motivation high while developing complementary athletic qualities. When exploring a new sport, accept the beginner phase and enjoy the novelty rather than forcing immediate mastery. 4:10 – Work capacity, family influences, and cross-training Jack reflects on family genetics and finding his own work-capacity strengths through varied activities. If you enjoy sustained effort, program both volume and varied intensity (easy long efforts plus specific speed sessions). Use cross-training (racket sports, running, court games) to get game-like cardiovascular stimulus without burnout. Be deliberate: split session types by purpose (speed sessions, volume sessions, tempo work) instead of lumping everything together. 7:10 – Adapting training: speed, volume, and specificity Jack describes learning to periodize his running and mix speed with volume to actually get faster. Structure sessions by purpose: separate longer aerobic efforts from targeted speed work. Progress volume conservatively (small weekly increases) and add specific speed work for real improvements in pace. Treat running like any other modality: apply progressive overload principles and discipline. 10:01 – Aerobic contributions in racket and throwing sports Jack compares racket sports and throwing, noting the reactive and aerobic demands of court play. Use court-based conditioning to develop reactive stamina and contextual decision-making. Choose cross-training that mirrors sport constraints when possible (racket sports for reactive throws).

This week, I sat down with Suze Dowling, Chief Business Officer and Co-Founder of Pattern, for a conversation about what it really takes to build brands that last. Suze has spent more than a decade helping companies launch, scale, and connect with customers in meaningful ways, and today Pattern is a family of seven home-focused brands built around one mission: making everyday life more joyful.We cover entrepreneurship, brand strategy, and the real lessons learned from building in the DTC space. Suze shares how she and her co-founders went from running a world-class branding agency to realizing the hard truth that building an operating business is a whole different challenge. She opens up about their biggest early mistake — creating their first brand for themselves instead of their customers — and why “direct with consumer” is the only way to win.We also get into why a brand is like a human being, with depth, layers, and personality that evolves over time, and why so many companies still get this wrong. Suze explains how product quality, customer education, and thoughtful retention strategies go hand-in-hand with building a strong brand. And she doesn't shy away from the business side either, talking about margins, pricing, capital, and why most consumer founders should think twice before raising institutional funding.If you're building a consumer brand, leading a team, or just curious about how to connect with customers in ways that actually last, this episode is packed with insights you can use right away.Listen now for lessons on brand building, customer experience, and why empathy and clarity will always beat hype.

Genesis 48 pt2 - Reverse Pattern by Ray Jensen

Check out our Halloween Pop-up Channel here.Silas's second recording documents Mrs. Eleanor Davidson's terrifying discovery: something is living inside the walls of her house, breathing wetly between the plaster and wood. When she disappears, leaving only a water-soaked outline on her bed, Margaret investigates the current Davidson house and uncovers a horrifying truth—the Davidson family home is built from the bodies of Davidsons taken over the centuries. Marcus Davidson, the current owner, reveals that his family is the first point of the Pattern, bound to pay a debt every fifty years with one of their own. As the walls weep impossible water and spell out their demands, Margaret realizes twenty-nine more families will be marked before October ends, and the Blackwoods are among them.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

For decades, mysterious UFO sightings have been reported near nuclear missile sites, military bases, and power plants. Are these encounters part of a deliberate pattern — or is it all just human perception and coincidence?In this video, Ty discusses the link between UFOs and nuclear weapons and asks the hard questions:-Why do UFOs appear near nuclear facilities so often?-Are declassified military reports and whistleblower testimonies revealing a hidden truth?-Are we falling victim to pattern recognition and psychological bias?

Every school drifts, but drift isn't random—it's a hidden pattern that quietly reroutes your plans, scatters your staff's energy, and erodes your influence if you don't catch it in time. In this episode, I break down the Drift Pattern and show you how to spot it before it takes over, so you can reset your clarity, realign your team, and reclaim the year you meant to build. The difference between reacting to drift and breaking it comes down to whether you choose to lead by default or Build on purpose #LikeABuilder.

The Financial Guys break down the latest shooting and how dangerous political rhetoric fuels violence, calling out leaders for stoking division. Mike and Mike also shine a light on the mental health crisis facing veterans, misplaced government spending priorities, and the moral decay in liberal cities. From Schumer's 1996 immigration stance to today's Democrat policies, they trace how the party shifted—and why Americans are waking up to the consequences. (00:02:44) Veterans' Mental Health Care Advocacy(00:15:12) Respecting Privacy in Social Issue Discussions(00:18:36) Government Efficiency and Fiscal Responsibility in Spending(00:20:29) Debating Political Priorities and Gender Rights(00:24:07) Language Influence on Behavior and Violence Cycle(00:29:03) Addressing High Crime Rates in Buffalo's East Side(00:32:11) Political Polarization: Democrats Accused of Fascism(00:32:40) The Pattern of Enablement in Blue Cities

In this episode, Casey sits down with Ty Nielson and Tim Miller, the entrepreneurial duo behind Ninja Kids, for a candid masterclass on building creator-led experiences with heart, vision, and relentless execution. Fresh off a Tony Robbins immersion, they unpack how state, story, and strategy helped catalyze new habits and higher standards; and why the energy of an aligned community can flip limiting beliefs into bold action.Ty and Tim trace their path from shaping the trampoline park industry to founding Ninja Kids; along the way they learned that it's rarely a lack of resources, but a lack of resourcefulness that holds leaders back. Their time scaling hundreds of locations provided a front-row education in private equity, deal structure, and culture; lessons they'd later use to design on their own terms.They also share the scrappy stories that shaped the brand's creator partnership strategy; from pursuing real estate with nothing but conviction, to a chance introduction that led to the Ninja Kids collaboration and a new growth thesis. Expect takeaways on proximity as power, building wonder into product, modeling excellence, and leading so your people feel believed in.Chapters00:00 | Opening & Intros: Ninja Kids leadership00:41 | Tony Robbins: going “all in”01:52 | Shared values & why Sandlot invested03:58 | What a Tony event feels like (state → story → strategy)06:47 | The 55° room, physiology, and energy07:14 | Full-circle moment on Casey's plane10:08 | Community, permission to play big, and breakthroughs11:00 | Proximity is power: the billionaire story15:13 | Belonging, imposter syndrome, and belief17:15 | Dreaming bigger: from $20M to $1B vision17:46 | Shared values with investors & doing them proud19:50 | Theme of the journey: people who believe in you20:56 | Origins: missions in Russia & lifelong partnership27:06 | What Russians taught them about trust and loyalty29:29 | Ty's childhood in post-USSR Russia (Pepsi → Coke!)31:44 | The leap: from Schlumberger to “ringmaster” vision35:12 | Titles, vision, and chasing wonder36:20 | Modeling leaders; habits, gratitude, and wonderment41:08 | Designing for wonder: lighting, art, and moments45:46 | Scaling lessons: do your absolute best, be resourceful47:49 | It's not resources; it's resourcefulness54:14 | 300+ parks, private equity, and real-world MBA56:32 | Culture shock: when the magic dwindles58:21 | Fired → phone call → blessing → new chapter01:02:23 | Pattern recognition: rebrands vs. creators01:06:05 | Tesla saga to Chicago: conviction on wheels01:08:37 | Kindness compounds: the people who helped01:12:50 | Emergent strategy: buy tired parks, create energy01:14:01 | Non-competes, red tape, and 34-month realities01:16:35 | The Ninja Kids intro (thanks, Stevie from BYU)01:17:44 | First acquisition in Dallas & signing the PGs Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, we chat with Ryan Burnett from Pattern Pros about some exciting new products—and he even shares a gator hunt story that's too good to ignore. It's a fun one you won't want to skip!*Instagram: https://www.instagram.com/offthexpodcast/?hl=enFacebook: https://www.facebook.com/OffTheXPodcastYouTube: https://www.youtube.com/@OfftheXPodcast*Venkuhttps://www.venku.com/https://www.instagram.com/venkuoutdoors/https://www.facebook.com/venkuoutdoors*Pond Creek Duck Calls   https://www.pondcreekduckcalls.com/   https://www.instagram.com/pondcreekduckcalls/* Migra Ammunitionhttps://migraammunitions.com/https://www.instagram.com/migraammunitions/https://www.facebook.com/profile.php?id=100063004012685    *Rixey Outdoorshttps://www.instagram.com/rixey_outdoors/https://www.facebook.com/rixey.outdoors   *HuntProof App  OFFXHP25 discount codehttps://www.instagram.com/huntproof/*Pattern Pros OFFXPRO10 discount codehttps://www.patternprosusa.com/https://www.instagram.com/patternpros/https://www.facebook.com/profile.php?id=100086614323878     *Wellons Land Real Estatehttps://wellonsland.com/https://www.instagram.com/wellonsland/

Check out our Halloween Pop-up Channel here.New episodes daily - alll Halloween month long!!Head librarian Margaret Blackwood discovers a hidden crate in the Millbrook Public Library's sealed sub-basement containing thirty vinyl records from 1974. The first recording, made by her vanished predecessor Silas Crane, documents an impossible morning when five children appeared in the locked library with clouded eyes, walking through solid doors and corrupting every book they touched. As Margaret investigates Silas's claims, she makes a horrifying discovery: the same thing happened this morning with a new generation of children. Whatever nightmare consumed Millbrook in October 1974 has returned exactly fifty years later, and Margaret has only thirty recordings to understand the Pattern before Halloween arrives. Pay close attention—every detail matters, and the children are just the beginning.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

This episode is an introduction to projector sewing! Projector sewists skip the paper and project patterns directly onto fabric. We talk about what you need for a successful setup and how to use it; the pros and cons of projector sewing vs. printing out PDF patterns; and whether we're planning to start using projectors (we disagree!). We also answer a listener question about pants length adjustments. Show Notes

Violent incidents against trans women in Seattle have increased in the past year. They’ve happened to people while strolling through Queen Anne in daylight, and to people on Capitol Hill hanging out with friends. And this is all happening against the backdrop of anti-trans rhetoric and policy from the federal government. We’ll hear from Stranger News Editor Vivian McCall. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Novelty Theory by Terrance McKenna :: Is time getting faster? :: Africans don't have a concept of the future :: Is time a construct? :: Rapture happening today? :: TikTok rapture tips :: Pattern seeking behavior :: Memory is fallible :: Why do people want to believe in the apocalypse? :: Trump assassin convicted, tried to stab himself in the neck in court :: Conspiracies because the gov lies :: Charlie Kirk's memorial service :: IDing feds and flipped friends :: The coca plant :: Obama never shut down Guantanamo :: Bibi's tweet about Charlie Kirk suspicious :: AIPAC controlling most DC politicians :: Did Israel kill Charlie Kirk? :: 2025-09-28 Hosts: Bonnie, Angelo, Riley

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Have you ever felt trapped by patterns you know aren’t serving you, yet somehow can’t break free? While most personal development focuses on external strategies, real transformation happens when you master what’s going on internally. In this powerful episode, entrepreneur and transformational speaker Ryan Zofay reveals the performance psychology framework that took him from being pronounced dead at a crime scene to building a nine-figure healthcare business with over 600 employees. The Rock Bottom That Changed Everything October 8, 2001. After a weekend of drugs and alcohol, Ryan was running from police, terrified of 25 years to life in prison. He flipped his car and was pronounced dead at the scene. Growing up with a drug-addicted mother who used him to commit crimes and an alcoholic father, Ryan spent two years in and out of juvenile detention. When he woke up after that accident, a transformation began. Through the 12-step program and his sponsor, Rev. Dave Hott, Ryan discovered the foundation of everything he teaches: the gift of living is giving. Understanding Performance Psychology Ryan developed a framework that breaks down how humans create their reality: Your thoughts create your choices Your choices create your behaviours Your behaviours create your experiences Your experiences create your emotional state Most people try to change outcomes without addressing what’s creating those outcomes. Performance psychology teaches you to master your thoughts and emotional state so you can control your actions. The Unconscious Program Running Your Life Ryan’s most powerful insight: “You will never be consistent with anything that is inconsistent with your unconscious program.” This is why people know they need to leave a relationship but can’t. They know they need a new career but stay stuck. The unconscious mind keeps you safe by resisting unfamiliar territory. Choose Your Pain Wisely “You’re going to experience pain in staying the same, or you’re going to experience pain for growing. Pick which pain you want, because it’s going to happen either way.” The difference? The pain of growing gets you somewhere with satisfaction, relief, and progress. Feel It to Heal It Ryan’s most important teaching: you have to feel the feelings to heal them. Most people avoid emotions through drinking, gambling, overworking, or other escapes. But “if you’re not feeling it, you’re never going to get to where you want to be.” When you express emotions and feel the feelings of transformation, you build that muscle. Then you’re in control of how you feel. Your Relationship With Money Your relationship with money at an unconscious level is why you’re not making the money you want. Ryan’s revealing exercise: complete “When I have money, I feel…” and “When I don’t have money, I feel…” If having or not having money determines your feelings, that’s the problem. You have to feel good before the money is made. You have to be the millionaire before the money arrives. Addressing Past Voids Ryan’s process takes people back to where the original void started. In early formative years, children experience voids like not being good enough or not getting enough attention. These stored sensations develop into belief systems. When people express those feelings and make sense of them, symptoms like pessimism resolve. The core issue is developing self-compassion and self-love. Once your thoughts and feelings are aligned, you can choose how you respond to life. Why This Matters Now Ryan’s work centers on one principle: leadership comes from within. Once you can lead yourself to healing and transformation, you can show others how to do the same. When you master your emotional state and thoughts, you’re in control of your choices. And when you’re in control of your choices, you create a life beyond your wildest dreams. About Ryan Zofay Ryan Zofay is a transformative leader, entrepreneur, and coach who turned personal adversity into a mission to empower others. Sober for 23+ years, he founded We Level Up, a nationwide treatment centre, and built coaching programs that blend healing, inner mastery, and business growth. Three Golden Nuggets: Start Today The Mirror Exercise – Radical Ownership Stand in front of a mirror every morning. Look yourself in the eyes and say: “I am 100% responsible for my life today.” The Gratitude Reframe – Rewire Stress When something frustrates you, write down the situation. Next to it, write three hidden gifts or lessons in it. 90-Second Reset – Emotional Mastery When triggered, pause for 90 seconds. Close your eyes, take deep breaths, place your hand on your chest. Label the emotion, then ask: “What’s the higher version of me that wants to show up?” Key Takeaway Mastering your life isn’t about learning more tactics. It’s about doing the internal work to heal the voids that created your protective patterns. When you can feel your feelings instead of avoiding them and find peace within, you unlock a level of power that changes everything. You can watch the video of the conversation on YouTube Check out Ryan’s upcoming transformational event, Mastering Your Inner World, on October 11th and 12th (both in-person and virtual options): https://levelup.ryanzofay.com/secure-seat Find Out More About Ryan Zofay Ryan’s Website: ryanzofay.com Follow Ryan on Instagram: @ryan.zofay Follow Ryan on Facebook YouTube Channel @ryanzofay

Send us a textIn this episode of The Restless Ones podcast, Brennan and Zach dive deep into the relationship between prayer and kingdom effectiveness. Following their teaching on "Living the Apostolic Prayer Pattern: Power, Purpose, and Partnership in Prayer," they explore whether fruitful kingdom work is even possible without prayer backing it.The conversation covers several key themes:Prayer as Alignment, Not Just Results - Rather than viewing prayer as a formula for bigger numbers or guaranteed outcomes, they discuss how prayer aligns us with God's definition of success, which often looks radically different from worldly metrics.Prayer as Relationship - Moving beyond the "gas station" approach to prayer, they explore how consistent communication with God builds genuine friendship and intimacy, arguing that you can't truly be a Christian without an active prayer life.Corporate Prayer and Community - Using Paul's call to "strive together in prayer" as a launching point, they examine how praying for others binds the body of Christ together in love and creates shared investment in each other's victories and struggles.Prayer as Refuge - Drawing from 1 Peter 4:7, they discuss how prayer serves as an anchor during chaotic times, providing a "taste of Eden" and helping believers process anxiety and overwhelming circumstances in light of God's sovereignty.Practical Prayer - They share stories from their Kingdom Connections ministry, emphasizing the power of specific, measurable prayer requests and the importance of tracking God's answers to build faith.Throughout the episode, Brennan and Zach maintain their characteristic conversational style, complete with tangents about dogs, Gen Z slang mishaps, and their love of alliteration, while wrestling with profound questions about prayer's role in the Christian life.Support the show

Send us a textIn this powerful teaching, we explore how the early church's approach to prayer can transform our spiritual lives and expand our kingdom impact today. Drawing from the Apostolic Prayer Pattern, this message reveals three essential dimensions of biblical prayer:Prayer as a Catalyst for Kingdom Influence - Discover how united, intentional prayer links us together as spiritual warriors, opens doors for the gospel to advance, and influences leaders and society for God's purposes.Staying Rooted, Guided, and Awake in Prayer - Learn to cultivate a rhythm of continual dependence on God, accessing His wisdom for every situation, and maintaining spiritual alertness in an age of distraction.Prayer as Power, Presence, and Partnership - Understand how prayer becomes effective in every season of life, anchors us amid cultural chaos, and invites God's refreshing presence into our relationships and communities.Whether you're looking to deepen your personal prayer life or join with others in advancing God's kingdom, this teaching will equip you to pray with the same power, purpose, and partnership that marked the early church. Get ready to move beyond routine prayers into a lifestyle of transformational intercession that shapes both your heart and your world.Support the show

Derek Moore is back with Shane Skinner and Mike Syder to talk about the odds of government shutdown and whether it is really that impactful to markets. Plus, GDP growth surprises to the upside including the latest Atlanta Fed GDP nowcast for next quarter, so what recession? Later, what are the worst performing stocks in 2025, homebuyer demand vs affordability by state, NDX single stock implied volatility vs NDX Index volatility, and whether the new pattern day trader rules will mean anything for markets.   Real GDP growth surprises Atlanta Fed GDP Now Q3 jumps to new high Polymarket Odds of a government shutdown Ne Market-Gap Rules to redefine what it means to be a micro-cap up to mega-caps NDX Single Stock Vol vs NDX Index Vol Homebuyer Demand vs Affordability by State graph Worst stocks of 2025 include Trade Desk, Lululemon, and Deckers. Pattern day trade rules relaxed from 25k down to 2k, big deal or no impact?     Mentioned in this Episode     Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com

Genesis 48 pt1 - Reverse Pattern by Ray Jensen

Comic Book Chronicles Ep. 592: Focus Up, Calderu! - Agent_70 is back this week after his adventures at NYCC 2024...but the guys won't be talking about that until Next week's show! We will get his impressions of the Attack on Titan musical

Fr. Kyrillos Ibrahim- Homily for the Feast of the Cross. A contemporary saint described the two arms of the Cross as representing the interplay between human intentions and divine intervention. A look at five virtues needed in order to endure the Cross: Detachment, Surrender, Gratitude, Humility, and Fortitude. Click the icon below to listen.

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Ezra 7:1-10 | The Pattern of Fruitful Lives and Ministries | J. Michael Thigpen

Starting when she was two years old, Robin Heald endured years of sexual abuse by her stepfather. As a young teenager, she told police, child protection services and her mother what was going on, yet little changed. Her mother even chose to stay with the man who was abusing her. In the documentary, “It Ends with Me,” Robin takes us on a road trip to visit her mother and sister - a journey to explore their generational trauma, a system's failure to protect children and Robin's determination to break their family's cycle of abuse. Warning: This episode contains discussions of childhood sexual abuse. Produced and reported by John Chipman with story editing by Julia Pagel and Joan Webber. This doc first aired on The Current in June of 2025.Storylines is part of the CBC Audio Doc Unit

“Antifa is a militarist, anarchist enterprise that explicitly calls for the overthrow of the United States Government, law enforcement authorities, and our system of law,” says a new executive order from President Trump. “Because of the aforementioned pattern of political violence designed to suppress lawful political activity and obstruct the rule of law, I hereby designate Antifa as a “domestic terrorist organization.” Tyler Fischer is a comedian, actor, and viral content creator with over 200 million views. He has appeared on America's Got Talent, The Late Show with Stephen Colbert, NBC's Chicago Med, and co-starred in Terror on the Prairie with Gina Carano. He is a regular at the Comedy Cellar and tours nationally. Learn more at https://www.tylerfischer.com and follow him at https://x.com/TyTheFisch Brad Thayer is a founding member of the Committee on the Present Danger China and coauthor of multiple books on China's threat to the U.S. He has served in the Department of Homeland Security and held academic fellowships at Oxford and Harvard. Follow at https://x.com/bradthayer Mark Mitchell is the Head Pollster at Rasmussen Reports, known for leading polling on political and cultural issues. He has directed national surveys on voter sentiment including COVID-19, elections, and public trust in institutions. Follow at https://x.com/honestpollster 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your board asks “Why is pipeline down?” and your opportunity dashboards only say marketing-sourced vs. SDR-sourced (AKA the four-funnel model), you're stuck with surface-level data and left guessing at fixes instead of diagnosing the problem. The real story lives between engagement and opportunity, the unmeasured factory floor where prospecting happens (or dies). In this episode, Carolyn and Amber show how to rip the lid off that black box, swap vanity volume for "causal" metrics, and find the repeatable patterns that actually manufacture pipeline.Expect blunt takes, practical questions to bring to RevOps tomorrow, and real outcomes from teams who've made the shift (e.g., win rates jumping from ~13% to ~24% and easier budget approvals once the black box is illuminated).What You'll Learn:[02:20] Why “source” reporting hides the truth (and fuels misalignment)[08:00] The Pipeline Black Box: measuring the in-between (triggers → first meeting → opp)[15:00] Pattern-spotting: sequences that create pipeline vs. waste[17:30] Visual walkthrough: opening the black box[20:55] Prospecting as its own lifecycle: timing, activity load, DQs, velocity[26:10] From more leads to more lift (conversion, speed, win rate 13%→24%)[36:00] Turning visibility into stronger board stories & budget wins[38:25] 3 questions to expose your black box this weekWho This Episode ForCROs, CMOs, Demand leaders, and RevOps owners ready to graduate from MQLs/last-touch to a factory-style measurement system.

Go to https://ground.news/Silicon for a better way to stay informed. Subscribe for 40% off unlimited access to world-wide coverage through my link. ----------ABOUT: Edward Lucas was one of the first journalists to raise the alarm about Putin's actions and motivations. While most of the world still thought of Putin as ‘someone we could do business with', Edward published a prescient and insightful book in 2008 called “The New Cold War – Putin's threat to Russia and the West”. He is a columnist for The Times and has been a Senior Editor on the Economist. Edward is a Senior Fellow at the Centre for European Policy Analysis. ----------LINKS: https://en.wikipedia.org/wiki/Edward_Lucas_(journalist)https://cepa.org/author/edward-lucas/https://www.linkedin.com/in/edward-lucas-65a0a21b/https://x.com/edwardlucas?lang=enhttps://edwardlucas.substack.com/https://foreignpolicy.com/author/edward-lucas/----------BOOKS:The New Cold War: Putin's Threat to Russia and the WestDeception: Spies, Lies and How Russia Dupes the WestThe Snowden Operation: Inside the West's Greatest Intelligence DisasterSpycraft Rebooted: How Technology is Changing EspionageCyberphobia: Identity, Trust, Security and the Internet----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAutumn Harvest: Silicon Curtain (Goal€22,000)We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalionhttps://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------DESCRIPTION:Edward Lucas Discusses Russia's Sub-threshold Warfare and Western ResponseIn this insightful episode, veteran journalist Edward Lucas, an expert on Russian affairs, discusses the increasing intensity of Russian sub-threshold warfare, exemplified by drone incursions and other disruptive actions. Lucas argues that these actions are not new but represent a continuance of tactics used by the Kremlin to destabilize and challenge Western decision-making and social cohesion. Despite the clear evidence of Russia's aggressive maneuvers, he believes that the West is not adequately prepared, displaying a peacetime mentality even in the face of ongoing threats. The conversation also highlights the importance of accurately interpreting these threats without falling into paranoia and emphasizes the need for a strategic, calibrated response rather than reactive measures. Lucas calls for stronger support for Ukraine and argues for seizing frozen Russian assets to fund Ukrainian defense. He concludes with a powerful message about the necessity of shifting from a reactive to a proactive stance in dealing with Russia's multifaceted threats.----------CHAPTERS: 00:00 Introduction to Edward Lucas and His Insights on Putin00:36 Current Issues: Drone Flights and Kremlin Denials01:06 Historical Context: Kremlin's Pattern of Denial02:07 Analyzing the Scale and Intensity of Incursions02:53 Sweden's Experience with Sabotage and Disruption04:48 Psychological Warfare and Cognitive Resilience06:20 Media Consumption and Bias Detection09:15 NATO's Response and Strategic Considerations13:32 Escalation Dominance and Political Attacks19:08 Reflexive Control and US Politics20:44 Urgency in Re-Arming and Defense Strategies25:25 Conclusion: Supporting Ukraine and Final Thoughts----------

Meeds is joined by Jay to discuss the weeks happenings at Chelsea FC. After a disappointing 2-1 loss against United., Chelsea faced Lincoln in the midweek Carabao Cup. The young blues ran out as 2-1 winners but it far from comfortable. The boys discuss all things Chelsea including: 2-1 United loss Sanchez's hesitation Reece the RB JP...special Santos, its time. Lincoln 2-1 Win Brighton preview Become a ChessyHour Patreon - https://www.patreon.com/c/ChessyHour Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mitchell Frederick - Breathe Me In (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Slow down… Find me in the space between beats… If you want this — say yes with your hands. Breathe me in… don't speak my name, Hold this moment… keep the flame, Under your skin… under the light, Lose the world… stay with me tonight. Your eyes steady the room. Salt on your skin. Static in the air. Every small nod — permission. Every quiet touch — a promise. We move like a secret we'll never write down, Pattern of your pulse mapped onto mine, Nothing rehearsed. Nothing performed. Only what's true when the music decides. Closer… closer… Deeper… deeper… Breathe me in… don't speak my name, Hold this moment… keep the flame, Under your skin… under the light, Lose the world… stay with me tonight. Count to four—inhale… Count to four—exhale… Between kick and hi-hat… we disappear. Your hands translate what words can't hold, Heat travels the spine, lightning and gold, We don't need daylight to make this real, Just the proof of a shiver, the honesty we feel. Time slips; the ceiling drifts; the floor forgives. I learn your yes by the way your breath lives. If there's a heaven, it sounds like this: One note. Two hearts. No abyss. Breathe me in… don't speak my name, Hold this moment… keep the flame, Under your skin… under the light, Lose the world… stay with me tonight. #techhouse #techno #melodictechno #deeptech #chrislake #domdolla #fisher #mitchellfrederick #nocturnalradiolive

Novelty Theory by Terrance McKenna :: Is time getting faster? :: Africans don't have a concept of the future :: Is time a construct? :: Rapture happening today? :: TikTok rapture tips :: Pattern seeking behavior :: Memory is fallible :: Why do people want to believe in the apocalypse? :: Trump assassin convicted, tried to stab himself in the neck in court :: Conspiracies because the gov lies :: Charlie Kirk's memorial service :: IDing feds and flipped friends :: The coca plant :: Obama never shut down Guantanamo :: Bibi's tweet about Charlie Kirk suspicious :: AIPAC controlling most DC politicians :: Did Israel kill Charlie Kirk? :: 2025-09-28 Hosts: Bonnie, Angelo, Riley

This week's guest, Glen Rollason, describes pattern making as the architecture of fashion. It's the bones, the structure, the technical process that gives our clothes shape, moves them from the 2D to the 3D, and helps them fit. Pattern making is drafting, design, and highly skilled technical process - but it's also team work. No pattern, no coat!From the basics (what is it, where do you begin) to the artistry (fit, form, allure) through Raf Simons, bust darts and the crazy complexity of national sizing standards, we've got it all in this dynamic conversation about this essential fashion ingredient. Plus, why do we need to keep capacity on shore? How might small factories / design labs work in future? What's going on with apprenticeships, and what are we going to do about skilled people ageing out of the industry?Scissors at the ready!Thank you for listening to Wardrobe Crisis.Find links and further reading for this episode at thewardrobecrisis.comRead Clare's columns & support the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please leave us a rating / review in Spotify/ Apple & help us share these podcasts. Hosted on Acast. See acast.com/privacy for more information.

I Tripled My Income By Healing THIS Identity Pattern Not Working HarderWorking harder didn't triple my income, healing an identity pattern did.In this video, I'll show you the exact mindset + nervous system shifts that took me from repeating the same results → to multiplying my income without adding more hustle.You'll learn:✨ Why you can't outwork an identity set to “struggle”✨ How family/cultural money rules keep you stuck✨ The “Who do I need to BE?” reframe that shifts your results✨ My reverse-engineering approach from $10k → $50k✨ The million-dollar habit that stabilizes growth

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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork--Stop guessing what's holding back your metabolism, fat loss, or muscle gains.Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using the engineering principle of Constraint Theory.Main Takeaways:Your body is an engineering system limited by its weakest linkPerformance bloodwork uses optimal ranges (not just "normal" disease-prevention ranges) to identify constraintsPattern recognition reveals hidden issues that standard bloodwork misses (like being both inflamed and dehydrated)Max impact interventions can improve 5-7 biomarkers at once instead of chasing individual symptomsThe most efficient improvement comes from using a feedback loop to identify your constraintsEpisode Resources:Performance Bloodwork Analysis - Code VITALITY20 for 20% off at witsandweights.com/bloodworkTimestamps:0:00 - The hidden constraint blocking your progress 2:08 - Introduction to Performance Bloodwork Analysis 2:55 - Your body as an engineering system (Constraint Theory) 7:25 - Performance vs. "normal" lab ranges 11:06 - Pattern recognition and hidden constraints missed by standard bloodwork 13:25 - How Performance Bloodwork Analysis works 16:53 - Max impact interventions and the engineering feedback loop 20:31 - Real-world application examples (fat loss, muscle growth, recovery) 29:06 - Why most people chase symptoms in circles 31:42 - Your body is a system to be optimized, not a mysterySupport the show

We interview Cornelius Quiring, the beloved internet sewing teacher and content creator! We chat with him about his unique sewing journey, his minimalist design perspective, how he teaches difficult drafting concepts, and his favourite things to sew.  Show Notes

In today's Leadership Lessons Pastor Josh Kelsey shows us that prayer is not performance but relationship. Maturity in Christ shows when leaders allow prayer to shape them before they shape others. In Matthew 6:9–13 Jesus gives us a pattern for prayer. We begin with “Our Father,” remembering who we belong to and where our identity is found. Prayer reorders our loves, exalts God's name, and shifts our focus from building our own empires to seeking His kingdom. As leaders, we must ask: Do we live dependent on God daily? Do we model humility and repentance so others can see it? True prayer transforms character, breaks cycles of shame, and produces leaders who carry God's kingdom forward.

What if the only thing holding you back from the life you deserve… is the way you think?In this powerful, motivational episode, Reginald D dives into the transformative power of thought patterns—and how they shape your success, happiness, confidence, and legacy. Reginald D unpacks why you keep getting the same disappointing results in life, and how your mindset—not your circumstances—is the biggest obstacle in your way.You'll discover how past pain, low self-worth, and old survival habits form your default responses—and how to completely disrupt those patterns to unlock greatness. Through faith-based motivation, real-life stories, and raw truth, Reginald D gives you the tools to flip the script in your mind and finally believe you're worthy of purpose, power, and more.Whether you're stuck in self-doubt, battling inconsistency, or ready to break generational cycles, this motivational speech is the mindset reset you've been praying for.Key TakeawaysLearn how to identify and disrupt toxic thought loops that keep you stuckDiscover how belief, action, and faith work together to shift your entire lifeGet fired up with motivational truths that reignite your purpose and confidencePress play now and let this episode spark a mental shift that sets your purpose, power, and potential on fire.motivational podcast, motivational speech, inspirational podcast, mindset shift, confidence boost, change your mindset, faith based motivation, Reginald D, Real Talk podcast, motivational Christian speaker, personal development, thought pattern change, breakthrough episode, overcome self-doubt, walk in purpose, mental reset, change your life, inspiring talk, powerful sermon podcastSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

FILE 8 PREVIEW: HEADLINE: October Surprise Fits Pattern of Republican Assaults on Democracy AUTHOR:Craig Unger SUMMARY: Craig Unger views the October Surprise as part of a consistent Republican pattern of relying on adversarial foreign countries, spanning from 1968's Nixon maneuvers to Donald Trump. Retry

Patrick Bet-David and Eric Bolling compare Charlie Kirk's assassination to JFK, RFK, and MLK, questioning whether Tyler Robinson was truly a lone wolf. The panel examines suspicious accomplices, sniper tactics, and security loopholes across 37 states that prevent rooftop sweeps.