Podcasts about Pattern

This one is perfect if you heard from God, started doing what He said, but then it got hard, and now you're starting to do what YOU think is best and not what He said.Prayer is a foundational part of the Christian life. So why do we make it so…complicated when it's simply having a conversation with God. God's story in the Bible is filled with key moments of dialogue between Him and His people. Let's study these moments and meditate on how the saints of old responded to God so we can truly understand how to pray.Did you enjoy the message? Please subscribe, share, and visit us at TruthAndLoveMinistries.orgIntro and Outro Music: "Egg Rollz" by "Baegels"

Send us a textWe break down the common mindset pattern that shows up in the therapy room over and over again - it  fuels shame, anxiety, and low self-worth - the subtle thinking style that convinces you you're always behind, always falling short, and never quite “enough.” If you feel stuck, overwhelmed, or constantly judging yourself, this episode will help you understand why.If you have goals, dreams, or even the desire to feel better in your own life, you need to stop falling into this trap. You'll learn how this unhelpful thinking pattern shows up in everyday moments, and you'll hear a real example of someone who broke free from it.You'll walk away with a powerful cognitive reframe and guided prompts to help you reflect on your own day-to-day life - so you can interrupt this mindset and replace it with something grounded, compassionate, and truly empowering.If you're tired of feeling not enough, stuck, or weighed down by who you think you “should” be, this episode is for you, listen todaySupport the showOther useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: carly@carly-ann.co.uk

Pattern for the Church - Sunday, 9th November 2025.[Acts 2:41-42 KJV]Acts 2:41-42  "Then they that gladly received his word were baptized: and the same day there were added unto them about three thousand souls. And they continued stedfastly in the apostles' doctrine and fellowship, and in breaking of bread, and in prayers."1. They were Baptised - Acts 2:412. They were learning doctrine. - Acts 2:423. They had fellowship - Acts 2:424. They broke bread - Acts 2:425. They prayed. - Acts 2:42

The Nota family has watched seven siblings die since 2000, their marriages collapse one after another, and claim unseen forces are destroying their lives.READ or SHARE: https://weirddarkness.com/nota-family-curseWeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#WeirdDarkness #ZimbabweGoblins #NotaFamilyCurse #Tokoloshe #SupernaturalAttacks #AfricanFolklore #CursedFamily #ParanormalStories #UnexplainedDeaths #MysteriousPhenomena

CrowdStrike (CRWD) is Friday's Chart of the Day on Morning Movers. Rachel Dashiell dissects the "rangey" $50-dollar-wide activity near its $515 support level as an area to watch. She does caution that its momentum study on CRWD's shorter-term chart is pointed down, which could indicate some further weakness ahead. Zooming out to its 1-year chart, Rachel points to a bearish engulfing pattern after shares hit all-time highs continuing to break lower.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

All the wool is a vlog  all about handspinning yarn, processing wool, knitting, owning a wool mill, farm life and everything in between.To watch this episode on YouTubehttps://youtu.be/WDuWFdg273oA little mohair and wool head through the picker and into the carder in this episode. Plus a quick glimpse of some recently dyed in the wool fiber and a finished Lulu Slipover in handspun yarn. We end it all with a little liberal soapbox and some handspinning.To ask me a questionhttps://docs.google.com/forms/d/e/1FAIpQLSdkoshX7grvAiOcNxwAlUqFskm-opVlE1h_L6jmdO-CvGX8kg/viewform?usp=sf_linkFind me at:https://www.ewethfulfiberfarm.com/Blogging at http://www.beingewethful.com/Ravelry group: Ewethful Fiber Farm & MillHandspun audio podcastJoin Ewethful's Patreon Communityhttps://www.patreon.com/EwethfulFiberMillFree hand spinning resources - " Ewethful's Wool School"https://www.ewethfulfiberfarm.com/pag...Mentioned in this episode:Pattern for spin-to-knit along is Hapkerchief by Gudrun Johnstonhttps://www.ravelry.com/patterns/library/hapkerchiefMy finished handspun cardigan Pattern: Lulu SlipoverDesigner: PetiteKnitsLink to Conditioning your wool at home: http://www.beingewethful.com/blog/making-a-carding-conditioning-oilOregon Public Broadcasting articleshttps://www.opb.org/article/2025/11/12/ice-newport-oregon-first-look/https://www.opb.org/article/2025/11/12/ice-detention-center-newport-jobs/The Ewethful mission...Our mission at Ewethful Fiber Mill is to fill making hands with small batch American grown yarns and fibers. We strive to produce lightly processed products that maintain their character, have low environmental impact and tell the stories of the animals and shepherds from whence they came.

On this episode of the Scouting For Growth podcast, Sabine VdL talks to Stephen Brittain, co-founder of InsurTech Gateway, a pioneering venture builder focused on bringing early-stage startups into the heart of the insurance world – a regulated industry that typically moves at glacial speed. Over the past decade, Stephen has helped launch and scale ventures inside one of the most regulated, risk-averse business sectors on the planet: the insurance space. He has been the spark for innovation inside large insurance corporates and the strategic partner for founders who wanted to navigate the labyrinth of regulation, procurement and distribution at scale. In other words: he has been solving the archetypal “how to innovate inside a large enterprise” question while keeping the spirit of a startup alive. KEY TAKEAWAYS I was a product /service designer, and I found myself – through building bigger and bigger products – coming up against risk, and I saw risk as a constraint. I knew that if I could only understand risk better that I might be able to do bigger and bolder and better projects. That's how I outgrew product design and moved into insurance. InsurTech Gateway's original intention was to find amazing founders and fast-track them into market with enough creative energy to survive, adapt and evolve in an environment where your first idea had to be your fixed idea. Today we give founders greater agility to learn and evolve, because no one ever knows what to do when they first start, it's a learning journey. The upside, the enthusiasm, the opportunity framing of entrepreneurialism and venturing gets everybody started, rallies people together. But, an a bad day, the downside view is actually the long-term sustainability of any new category. VCs and insurers have never sat round the table together. BEST MOMENTS  ‘The opportunity was not to make insurance sexy, it was to look at the secret powers of insurance to create mutual models to work at scale, to unlock lending and put trust into ecosystems that didn't exist before.'  ‘One of the biggest challenges in InsurTech is; to get a successful outcome from something that looked great on day 1 but didn't evolve into the opportunity.' ‘Pattern recognition has never been higher and the cost to entry and experimentation has never been lower. We recognise what works and what doesn't much better, but can we validate it with an insurer and get them onside? I think we still need to work out the connectivity.' ‘If you can work with innovators, and you understand risk, and you can help unlock that innovation, you can make it sustainable.' ABOUT THE GUESTS Stephen Brittain is the Co-Founder of InsurTech Gateway, the world's first authorised venture builder and fund focused on insurtech. A true pioneer at the intersection of innovation, investment, and impact, Stephen has spent the past decade turning bold ideas into scalable ventures that redefine how insurance and technology collide. ABOUT THE HOST Sabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew a venture lab that accelerates the curation, validation, & commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers, accelerated over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. Twitter LinkedIn Instagram Facebook  TikTok Email Website This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Soham Mazumdar, CEO and co founder of Wisdom AI, joins the show to talk about what it really takes to build again after major exits at Facebook and Rubrik. We get into the mindset shift required for a new startup, the danger of relying too much on past playbooks, and how to stay grounded when expectations rise.If you want a real look at repeat founder decision making, this is the conversation to listen to.Key Takeaways• The biggest advantage of being a repeat founder is the ability to attract talent and early believers, but it does not replace the need for fresh thinking.• Pattern matching can help with people decisions but can block you everywhere else if you assume the past will repeat.• Feedback can steer you or mislead you. The real work is separating patterns from outliers and understanding the motivation behind what someone says.• Every new company pulls you back to zero. Past success does not win customers or validate your idea.• Early career operators who want to build should leap sooner than later. Even a failed startup can shape a long career.Timestamped Highlights02:01 How building tactile and Rubrik shaped his approach to Wisdom AI04:07 What actually drives someone to found a company after a giant exit05:52 Why repeat founders must fight the urge to reuse old playbooks10:06 How to course correct when your first instincts are wrong13:38 The danger of reacting too fast or too slow to customer feedback18:02 How expectations shift once you have a track record24:42 Why Wisdom AI connected with his earliest experiences at Google25:28 The advice he wishes someone had given him before startup number oneA standout line“The world pulls you down to the ground fast. Whatever you think you are, a new company reminds you that none of it matters unless you execute.”Practical advice from the conversation• Do not treat feedback as instructions. Treat it as signal to study. Look for repeated patterns, not one loud voice.• Approach every new company with a clean mind. If your old patterns do not match the new environment, abandon them quickly.• Think of your career as a long arc. Early risks create unexpected doors later.Closing noteIf the episode gave you something to think about, follow the show and share it with someone who wants a real look at the founder journey. You can also join the community on LinkedIn for more insights and upcoming episodes.

Amazon's decision to end FBA prep services is a significant shift for sellers. From your perspective, what are the immediate challenges brands should anticipate, and how can they proactively address them?You emphasized the importance of not waiting until the last minute to adapt to these changes. What are some early steps sellers can take now to ensure a smooth transition?Pattern offers solutions to help brands navigate these changes. Can you share how Pattern's services are uniquely positioned to support sellers during this transition?In your experience, how can brands balance the need for cost-effective solutions with maintaining the quality and compliance standards that Amazon expects?Looking ahead, what do you believe the future holds for Amazon sellers in terms of fulfillment and logistics, and how can they best prepare for these evolving dynamics?  

Do negative thoughts or anxious pictures constantly loop in your mind? The NLP Swish Pattern is one of the most powerful and fastest ways to break those anxiety loops and instantly replace them with feelings of calm and confidence.In this focused 5-minute guide, I, your Anxiety Hypnotherapist, will walk you step-by-step through the Swish Pattern technique. You'll learn how to take control of the mental images that trigger your anxiety and transform them into resourceful ones.In this quick, impactful video, you will:Understand the psychology of why negative thoughts repeat.Learn how to identify the "trigger image" for your anxiety.Master the precise 4 steps of the Swish Pattern for effective mental reprogramming.Gain the ability to instantly replace anxiety with feelings of success, calm, or confidence.This is a non-hypnotic, practical tool that gives you immediate power over your anxious thinking. Watch this video, practice the technique, and start experiencing a mind that works for you, not against you.

"That's a Real Legacy to Leave." This week, we're diving deep into the art of double meanings in Taylor Swift's songwriting! Join us as we explore how Taylor crafts lyrics that can be interpreted in multiple ways simultaneously, and how she uses this technique to add layers of depth to her storytelling. We analyze three songs where the titles themselves contain double meanings: "seven" from folklore, "Maroon" from Midnights, and "loml" from The Tortured Poets Department. From the ambiguity of hitting your peak at seven (feet? years old?) to the devastating transformation from "love of my life" to "loss of my life," we uncover Taylor's intentional wordplay and what it reveals about her meticulous craft. Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics! Stay up to date at aptaylorswift.com Mentioned in this episode: Hamilton Homer's The Odyssey Lord of the Rings: Return of the King The Summer I Turned Pretty Episode Highlights: [00:00] Introduction and After School content announcement [01:37] What is double meaning? (Plus the difference from double entendre) [04:53] "Seven" - Peak at seven feet or age seven? [15:58] "Maroon" - The color and being marooned [24:06] "LOML" - From love to loss of my life [36:40] Pattern discovery: Why titles matter Follow AP Taylor Swift podcast on social!  TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree →linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm →  tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com  Affiliate Codes:  Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off!  Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro   This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.  

Sexual sin causes destruction in people's lives. But the good news is that God does redeem sexual sinners! He just has to start the process by dealing heavily with our sin—something that really puts it to death. But this will produce spiritual life if we respond with repentance and faith.   Scripture quotations taken from the (LSB®) Legacy Standard Bible®, Copyright © 2021 by The Lockman Foundation. Used by permission. All rights reserved. Managed in partnership with Three Sixteen Publishing Inc. LSBible.org and 316publishing.com Scripture quotations marked (ESV) are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Episode Info Gil Arazi is the Founder and Managing Partner of FinTLV Venture Capital – a leading global late stage Insurtech VC (Hippo, Next Insurance, Unqork, Corvus, wefox and many more). FinTLV works very closely with dozens of the leading global insurers and re-insurers – to provide real value to its' portfolio companies. Therefore, Gil is a board member/observer in Hippo, Next Insurance, Pattern, iFeel, Assured Allies, Lovys, and more. Gil has 20 Years' experience as a senior executive and board member at the largest insurance companies in Israel and is a seasonal entrepreneur in the insurtech startup ecosystem. Episode Overview: Gil Arazi is a seasoned expert in the insurance industry and the visionary behind FinTLV Ventures. Recorded live at ITC Vegas 2025, this conversation delves into the transformative trends shaping the insurance landscape, with a focus on innovation, prevention, and the integration of technology. Key Discussion Points: Background and Experience: Gil Arazi shares his journey from Tel Aviv to becoming a prominent figure in the global insurance industry, highlighting his 30 years of experience and leadership roles in companies like Generali. The Birth of FinTLV Ventures: After leaving corporate life due to internal politics, Arazi founded FinTLV Ventures, which has grown into a leading insurtech venture capital firm. The firm has successfully invested in companies like Hippo and Corvus. Investment Focus and Industry Trends: Arazi discusses FinTLV's strategic focus on cyber insurance and the shift towards profitable growth in the insurance sector. He emphasizes the importance of understanding industry trends to guide investment decisions. The Role of Prevention in Insurance: A significant portion of the conversation centers around the need for the insurance industry to focus on prevention. Arazi argues that prevention can lead to substantial savings on future claims and improve societal well-being. The Spark Consortium: Arazi introduces "The Spark," a consortium aimed at integrating proven technologies from various sectors into insurance products. This initiative seeks to drive prevention and innovation within the industry. Challenges and Opportunities: The discussion also touches on the challenges of implementing innovative solutions in a traditionally conservative industry. Arazi highlights the potential of quantum computing and other emerging technologies to revolutionize insurance practices. Conclusion: This episode offers a deep dive into the future of insurance through the lens of innovation and technology. Gil Arazi's insights provide a roadmap for industry leaders looking to embrace change and drive growth in a rapidly evolving market. This episode is brought to you by The Future of Insurance book series (future-of-insurance.com) from Bryan Falchuk. Follow the podcast at future-of-insurance.com/podcast for more details and other episodes. Music courtesy of Hyperbeat Music, available to stream or download on Spotify, Apple Music, and Amazon Music and more.

Jeremy Foster joins us for a powerful and timely message on breaking free from sin and the patterns that hold us back. In this episode, he challenges us to let go of what's been keeping us stuck and embrace the freedom to start, and continue the right habits that lead to real transformation.

We are officially in the final weeks of 2025 and there is something very potent and different about these last few weeks compared to other years...2025 is the year of the 9 in numerology. Which means this year is a year of endings. Within these final weeks there is a potent energy that is inviting us to say our final goodbyes to certain patterns or beliefs that have officially run their course. The energy right now is supporting us in immediate shifts and claiming. Yup. One last goodbye. A true closing of the old and opening of the new...This episode is a channeled message delivered through Nikki that invites you to use breath, presence and intention to say your final goodbye to an old pattern and to bring awareness to the energy that is ready to be the theme of your 2026. Let's do this. Join The Portal: the signature 6-month OOOM mastermind where mission-led beings LOCK IN to co-create with Source.https://www.ooomies.com/the-opSubscribe to The Oasis for bonus episodes:https://ooom.supportingcast.fm/

The 3 specific benefits you'll gain by listening to the end of this episode are: 1. Become awareness of the one most destructive pattern husbands show up in marriage with. 2. Know how to recognise the danger signs that lead up to an inevitable rupture. 3. Discover the one way your wife can help you in breaking this pattern. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

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Ever made a call at work that backfired — big time?Rob Hahn, now COO at Pattern, knows exactly what that feels like.Early in his career as a young leader at Amazon, he faced a decision no leader ever forgets.At just 26 and leading thousands of people, a severe weather warning hit.He made the call to shut everything down.The storm never came.And the decision cost the company millions.But instead of hiding from it, Rob leaned in.He owned it. He learned from it.And that moment became the foundation for how he leads under pressure today.When we talked on Lead the Team, I was struck by how deeply that one experience reshaped his leadership philosophy.Rob shares how turning failure into fuel helped him rise to one of the top roles in a company that just completed a multi-billion-dollar IPO — and how you can do the same.If you've ever carried the weight of a bad call or a decision that didn't go as planned, this conversation will help you see it differently — and lead stronger because of it.-----Follow Rob on LinkedIn - https://www.linkedin.com/in/rob-hahn-12136736/-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter

Send us a textOn this episode, we access a world expert on complex cardiac arrhythmias that can result in sudden cardiac death.  Can a pilot resuscitated on the flight deck or in the field actually get back to flight duty?  What trends are being seen in the FAA cardiology panel when it comes to consideration of these conditions?  Why is it important to perform detailed research and provide data to the FAA to help shape future aeromedical decision making?

Former US Attorney Andy Luger says there is a new pattern of violent extremism that anyone with kids needs to hear. After months of mass and school shootings and targeted murders in Minnesota and our country, many of us are asking two related questions: Why is this happening now, and what can we do about it? The number and pace of these murders seems to be increasing, and we need to know what has changed in the last few years.Many mass murders, school shootings and targeted assassinations are committed by violent extremists, people who believe in violent means to achieve an ideological end. Whether they are white supremacists or al-Qaida style terrorists, they employ violence to further a societal goal.As horrific as these violent ideologues are, there is something more concerning gathering steam in the extremist world that has law enforcement and private analysts deeply concerned — loosely based nonideological online subcultures that glorify mass murder and self-harm for its own sake, not for some larger goal. As civic, community and political leaders look for solutions to the current wave of violence, this new development requires close scrutiny and creative solutions.I first learned about the radicalization of violent extremists in 2014. As U.S. attorney, I learned from experts how ISIS recruited young men in Minneapolis to become terrorists. I then learned about how domestic extremist groups used similar recruitment techniques to persuade the disillusioned to hate Jews, African Americans, Muslims and others.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Opening: Setting the Record StraightNo, The Catholic Man Show isn't joining The Daily Wire. A sincere congrats to Matt Fradd on taking Pints With Aquinas to a bigger platform—and a case for celebrating a brother's success without the cynicism.Why Moves Like This MatterMedia realities, families to provide for, and why “selling out” is usually just a lazy take. Bigger reach can mean more souls reached—full stop.Pilgrimage Debrief: Rome, Florence, and AweFlorence surprises: the David, the Medici footprint, and why the city stole the show.Rome moments: St. Mary Major, the House of Loreto, and the joy of praying where the Holy Family lived.Padre Pio: devotion, controversy, and a frank take on the modern shrine aesthetic.A Feast-Day Field NoteSt. Hubert, patron of hunters, meets a proud dad moment: a 12-year-old's first solo hunt, patience under pressure, and why rites of passage matter for boys.Main Topic: Obedience Without CaricatureAquinas on obedience: not the greatest virtue (charity is), but among the highest of the moral virtues because it orders us to the good.Catechism on authority (cf. 1897ff): authority is legitimate when it seeks the common good and respects moral law; unjust commands do not bind.Three “levels” of obedienceModern resistance to authority vs. Christian freedom: obedience is not blind; it's charity and justice in action.Socrates, the Coliseum, and Costly WitnessA lively back-and-forth: unjust sentences, martyrdom, and whether courage sometimes looks like staying put.Fatherhood and the Pattern of ObedienceChildren learn reverence for God's authority by seeing Dad obey the Church, pray when he doesn't “feel like it,” and submit his will to the good.House rules and spiritual rule: why outside authority often works better than self-made resolutions.Community CornerThanks to patrons, cookies, and a few inside-baseball notes about keeping a niche Catholic show on the air without taking a dime personally.Key TakeawaysCelebrate good work when Catholic creators get a larger platform.Obedience isn't weakness; it's strength directed toward the highest good.Legitimate authority deserves assent; unjust commands do not.Fathers model obedience that forms a family's conscience.Pilgrimage sharpens conviction—beauty and history catechize the heart.Mentioned in the EpisodeSt. Thomas Aquinas: Summa Theologiae, II–II, q.104 (obedience).Catechism of the Catholic Church: on authority and the common good (around 1897–1904).St. Hubert: patron saint of hunters.Padre Pio: witness of obedience amid misunderstanding.House of Loreto, St. Mary Major, Florence's David: moments where beauty meets belief.

NLW shares 13 lessons from the consulting industry that expose how AI disruption really happens—not through mass extinction, but through transformation. From collapsing delivery costs and shifting client expectations to new capabilities and challenger firms on the rise, this episode explores why consulting is the perfect case study for understanding the future of work in the age of AI.Brought to you by:KPMG – Discover how AI is transforming possibility into reality. Tune into the new KPMG 'You Can with AI' podcast and unlock insights that will inform smarter decisions inside your enterprise. Listen now and start shaping your future with every episode. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kpmg.us/AIpodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rovo - Unleash the potential of your team with AI-powered Search, Chat and Agents - ⁠https://rovo.com/⁠AssemblyAI - The best way to build Voice AI apps - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.assemblyai.com/brief⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blitzy.com - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blitzy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to build enterprise software in days, not months Robots & Pencils - Cloud-native AI solutions that power results ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://robotsandpencils.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Agent Readiness Audit from Superintelligent - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://besuper.ai/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Interested in sponsoring the show? sponsors@aidailybrief.ai

A clear map beats chaos when lives are at stake. We sit down with Dr. Kate Fitz-Gibbon to draw a sharper line between “losing control” in life and being coercively controlled by a partner, and we keep children at the center where they belong. Through careful research and straight talk, we unpack why men's and women's experiences of intimate partner abuse often look different in impact, fear, and loss of liberty—and how that difference should guide courts, police, and service providers in mapping patterns and identifying who is the victim and who is the perpetrator.We dive into male self-reports of coercive control, exploring cases that include humiliation, verbal abuse, and financial restriction, as well as accounts driven by entitlement to control over partners or children. Then we widen the lens: Pattern mapping across time exposes the primary aggressor more reliably than incident-by-incident thinking, prevents misidentification under new coercive control laws, and creates a direct line to child safety by holding domestic abusers, prevalently fathers, accountable as parents. If you work in child protection, probation, or family courts, you'll hear practical ways to separate counter-allegations from documentable behavioral patterns.The stakes rise when we talk about boys. Australian national data shows high rates of childhood maltreatment among both girls and boys, with domestic abuse often at the center. When boys' trauma goes unrecognized or untreated, the risk of later violence, school disengagement, and mental health crises increases. We argue for prevention efforts that help boys navigate rejection, loss of control, consent, and emotional vulnerability—while unlearning coercive patterns used to manage relationships and life stress. This must be paired with services truly designed for children. Add culture change that dismantles the “man box,” and you begin to connect the dots between men's health, family safety, and the prevention of future homicides.Listen for a practical, compassionate framework that respects male victims, safeguards women and children, and helps systems stop guessing at who is the victim and who is the perpetrator. If this resonates, follow the show, share it with a colleague who needs a better map, and leave a review with one insight you'll use this week.Send us a text Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book Stop Blaming Mothers and Ignoring Fathers: How to Transform the Way We Keep Children Safe from Domestic Violence. Visit the Safe & Together Institute website.Start taking Safe & Together Institute courses. Check out Safe & Together Institute upcoming events.

WELCOME BACK to PART2 of HUMILITY-The Pattern of the Christian Life! Today Steven will finish up this talk and add some final thoughts and application to walking with our Lord in light of His example and that of the Apostle Paul in how to walk through life with humility. TO recap-Humility is a cornerstone for the Christian life-walking with Christ in this short life time He gives us. Today, we are going to look at what God tells us through the Apostle Paul about what it means to WALK in the PATTERN of the CHRISTIAN LIFE. This is part one and there will be a shorter Part 2 upcoming from a class Steven and his friend Tim Cornelius is teaching. I pray you will read along in your Bible, take notes and that you will reason for truth through these Scriptures.  Please SUBSCRIBE to our channelAnd check out an Online Course at: EQUIPPED ACADEMY.COMBecome a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

Prescription for a Godly Legacyw/ Carl Barrett To support this ministry financially, visit: https://www.oneplace.com/donate/549/29

How did the Saints wrestle with the revelation on plural marriage in Doctrine and Covenants 132 and how can reading their own accounts inform our faith, and personal testimony?SHOW NOTES/TRANSCRIPTS English: https://tinyurl.com/podcastDC246EN French: https://tinyurl.com/podcastDC246FR German: https://tinyurl.com/podcastDC246DE Portuguese: https://tinyurl.com/podcastDC246PT Spanish: https://tinyurl.com/podcastDC246ESYOUTUBE: https://youtu.be/6Zb8xWjyIFgALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.co2021 Episode Doctrine & Covenants 129-132 Part 2https://youtu.be/BKG8_p8uYqMFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 2 - Sister Brittany Chapman Nash00:07 Don't need to have a testimony of plural marriage02:01 Context to a revelation for Emma Smith05:21 Emma rejected the revelation08:44 Joseph F. Smith's statement on this section11:44 Preaching publicly about this revelation14:09 Section 132 would have been different if delivered to body of the Saints17:26 Provenance of Section 13220:19 Joseph Smith restoring patterns from previous dispensations22:30 Not a statement about what God thinks about marriage27:25 Some motivations for marriage30:34 Pattern of women (and men) agreeing to plural marriage35:08 Having increase and Abrahamic sacrifice38:35 Finding peace through reading first-person accounts40:20 Marriage can be good or evil, depending on the people practicing42:26 No social or religious repercussions for those who did not practice46:51 Nephi killing Laban50:39 Let's Talk About: Polygamy by Brittany Chapman Nash53:27 The Saints reception of plural marriage56:22 Martha Craig Cox writing about the principle59:11 Consent is an eternal principle1:01:12 Reflections on living plural marriage1:04:21 The results of wrestling with difficult topics1:05:34 Moving forward with faith in Jesus Christ1:08:25 End of Part 2 - Sister Brittany Chapman NashThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Ryan and Alex explore the true meaning of the word “apocalypse”, not as destruction, but as revelation. They dive into the multilayered nature of prophecy across cultures and traditions, compare different end-time narratives, and look at how they may all be pointing to the same underlying pattern. They also discuss the Lady's message, what it reveals about the times we're living in, and why so many eyes are turning toward the year 2026.

Remember when your girl was little and couldn't stop talking? She told you everything — from what her friend said at recess to how her stuffed animal “felt” about nap time. You were her go-to person for everything. But lately… things feel different, right? Conversations have turned into one-word answers. “Fine.” “Nothing.” “I don't know.” You want to talk, but she seems to shut down. And now, you're noticing that even you are starting to talk less too. Maybe you've fallen into this quiet rhythm of coexistence — not fighting, but not really connecting either. Today, I want to help you change that. We're going to talk about why communication changes during the teen years — and I'll give you four ways to break the pattern of non-communication and rebuild a healthy rhythm where conversations can flow again.   Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   *****72-HOUR FLASH SALE ALERT******* We're starting the Black Friday savings early!  Talk to Your Teen Girl Framework for 50% off   You'll walk away with understanding the changes happening to your girl , Shift you role in this teen stage, and discover better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... TAKE ADVANTAGE OF THE DEEP DISCOUNT STARTING TOMORROW!!  November 4-6!   GRAB YOUR SAVINGS HERE!  Use Code: BLACKFRIDAY     You can find me here: Work with me: www.talktoyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:  https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com  

Former US Attorney Andy Luger says there is a new pattern of violent extremism that anyone with kids needs to hear. After months of mass and school shootings and targeted murders in Minnesota and our country, many of us are asking two related questions: Why is this happening now, and what can we do about it? The number and pace of these murders seems to be increasing, and we need to know what has changed in the last few years.Many mass murders, school shootings and targeted assassinations are committed by violent extremists, people who believe in violent means to achieve an ideological end. Whether they are white supremacists or al-Qaida style terrorists, they employ violence to further a societal goal.As horrific as these violent ideologues are, there is something more concerning gathering steam in the extremist world that has law enforcement and private analysts deeply concerned — loosely based nonideological online subcultures that glorify mass murder and self-harm for its own sake, not for some larger goal. As civic, community and political leaders look for solutions to the current wave of violence, this new development requires close scrutiny and creative solutions.I first learned about the radicalization of violent extremists in 2014. As U.S. attorney, I learned from experts how ISIS recruited young men in Minneapolis to become terrorists. I then learned about how domestic extremist groups used similar recruitment techniques to persuade the disillusioned to hate Jews, African Americans, Muslims and others.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Description "I'd love to join the Academy, but I'm already in debt. I can't justify spending more money right now." This is one of the biggest objections I hear, and I get it, I've been there too. But if you're in a tough financial position, this episode is going to completely flip your mindset and show you why being in a hole isn't a reason to freeze, it's the exact reason to move. Most people wait until they feel financially safe to invest in themselves, but that feeling may never come if you're drowning financially. You're not lazy, you're scared. And that fear keeps you stuck in the same cycle that got you here in the first place. The truth is, the cost of doing nothing is far more expensive than you realize, and most people aren't calculating what inaction is actually costing them. In this episode, I break down the real math behind waiting, share the story of Miranda (who went from working three jobs with sweaty palms to landing a $500,000 dream job in Hawaii), and explain why the Academy isn't just an expense, it's a path out of your current situation. Episode Timeline & Highlights 0:00] – The biggest objection: "I'm already in debt" [0:33] – The emotional trap of waiting until you're ready [1:16] – Pattern recognition: What separates wealthy from broke mindsets [1:41] – The hidden cost of inaction (and why $100K in savings is losing you $6K annually) [2:19] – Real numbers: Average students find $24,000 extra per year in cash flow [3:22] – Why "I can't afford it" is really about not trusting yourself [4:29] – What Academy students actually get: The automated financial roadmap [6:05] – Students with debt pay it off 28 months faster than expected [7:01] – Reframing affordability: It's about priorities, not bank balance [8:43] – Miranda's transformation: From three jobs and anxiety to $500K dream life [10:14] – Why the moment you feel least ready is when you need to leap Key Takeaways The Cost of Inaction Is Higher Than Investment: Our average student finds an extra $2,000 per month in cash flow, which compounds to over $1 million in 17 years. Fear Keeps You Stuck in Patterns: Pattern recognition separates wealthy individuals from those who remain broke. The same cycle repeats until you take action. Debt Doesn't Disqualify You: Thousands of students have joined with debt and become debt-free faster than they ever imagined possible. Quotables "You're not lazy. You're scared. And that fear keeps you stuck." "The longer you wait for your finances to get better on their own, the more time goes by. And time is money, and time is compound interest." "Sometimes the moment you feel the least ready is the exact moment you need to take the leap of faith." Links & Resources Learn more about Budgetdog Academy: https://budgetdog.com My book, The Roadmap to Financial Freedom: https://budgetdogacademy.com/order-now Follow me on Instagram: https://instagram.com/budgetdog If this episode hit home for you, share it with someone who's stuck in the "I can't afford it" mindset. Sometimes we all need permission to invest in ourselves and break free from the patterns that keep us broke.

What if ancient civilizations all saw the SAME thing in near-death experiences? Historian Gregory Shushan dives into 1,000-year-old texts from Egypt, Greece, Mesopotamia, and beyond - uncovering patterns and differences that would defy explanation. From kids meeting unknown relatives in the afterlife to reincarnation cases that baffle science, is this proof consciousness survives death? Bold claims, cross-cultural evidence, and the one universal detail no one can ignore.Listen now for mind-bending insights!► Please rate/review The DDG on Spotify and Apple Podcasts to help us get the word out!!► DR. GREGORY SHUSHAN: Dr. Gregory Shushan is a historian of religions and the leading authority on near-death experiences and the afterlife across cultures and throughout history. His groundbreaking research has been supported by grants from Trinity College Cambridge, the Arts and Humanities Research Council (UK), and the International Association for Near-Death Studies.► DR. SHUSHAN'S BOOKS: • Near-Death Experience in Ancient Civilizations: The Origins of the World's Afterlife Beliefs • The Next World: Extraordinary Experiences of the Afterlife • Near-Death Experience in Indigenous Religions► DR. SHUSHAN'S WEBSITES: https://www.gregoryshushan.com/ And on Amazon: https://www.amazon.com/stores/author/B004ORRP8A► SHARE YOUR STORY (PRIVACY OPTIONS) Veil Encounters (listeners): https://forms.gle/3fTnj7TeFnRcHFnE9 First-Responder Files (LEO/Fire/EMS, anonymous OK): https://forms.gle/nvM7bsTb96gsBB6L6► SUPPORT THE SHOW Buy Me A Coffee: https://buymeacoffee.com/sohara24x► ABOUT THE DDG The Dad's Doomsday Guide explores exorcism/demonology, hauntings, NDEs/consciousness, and the search for meaning. Honest, curious and evidence-seeking.► CONNECT Email: podcast@dadsdoomsdayguide.com Phone: 213-465-3252 Website: https://www.dadsdoomsdayguide.com/HASHTAGS #AncientNDEs #AfterlifePatterns #GregoryShushan #NDEProof #ConsciousnessSurvival #ReincarnationCases #CrossCulturalAfterlife #ScienceCantExplain #ViralNDE #ParanormalPodcastDISCLAIMER All opinions are our own. Content is for educational and entertainment purposes only; not financial, medical, or legal advice.

Send us a textIn this deeply personal and emotionally charged episode, Vanessa Jackson steps away from her usual format to examine the civil trial of Abby Zwerner, the first-grade teacher shot by a six-year-old student. This is not a story about politics—it's a case study in ignored warnings, failed leadership, testing culture, and the trauma teachers are expected to survive in silence. If you're an educator, this episode will feel painfully familiar. It's a mirror held up to a broken system—and a call to stop accepting the unacceptable. 

This week we welcome London-based interior designer Nicola Harding to the show to discuss her latest book "Homing Instinct." Nicola—whose work spans boutique hotels, restaurants, and royalty—shares her unconventional path into design, the influence of garden design on her interiors, and her human-led approach to layouts, color, and pattern. Listen to discover Nicola's strategy for finding a home's "spirit" by listening to people and place; she also recounts a church-to-restaurant conversion, a vivid Italian project rich in terracottas and dusty reds, and the practical origins of her furniture and homewares line, all underscored by a commitment to craftsmanship and locally made materials. Key Takeaways: Prioritize how people live: start with layout and create human-scaled “places” (cozy corners, pools of light) before decorating. Use color boldly and early—paint is a low-cost, high-impact tool; layer similar tones for depth and mood. Treat stripes/checks and scaled repeats as neutral texture; mix scales and tonal variants for harmony. Favor natural pigments, vintage fabrics, and local craftsmanship; design furniture to solve real project needs. What You'll Hear on This Episode: • 00:00 Introduction • 00:34 Meet Nicola Harding: London-based designer • 01:40 An unusual path into interior design • 05:33 From garden design to interiors: lessons learned • 07:36 Creating placement and flow: start with layout • 11:00 Questions that unlock how a home should work • 15:00 How light influences activity and layout choices • 17:56 Choosing paint: why color often comes early in Nicola's process • 19:30 Using paint to dial mood and atmosphere • 21:00 Accent color instincts and natural palettes • 23:48 Pattern play: stripes, checks, and scale as neutrals • 25:16 The importance of natural pigments and vintage fabrics • 27:08 Finding a home's spirit: listening to clients and place • 29:00 Design challenge: converting a church into a restaurant • 30:41 The Italian project: layered neutrals and earthy reds • 35:00 How Nicola selects and tests saturated wall colors • 37:08 Developing a furniture collection from real project needs • 40:00 Local makers, ethical production, and functional design details • 42:33 Writing Homing Instinct: revisiting projects and collaborators • 44:00 Current projects: varied architecture and shifting palettes • 46:00 Where to follow Nicola and buy the book • 47:30 Conclusion Also Mentioned: • Order your copy of Homing Instinct - https://bit.ly/4hGV6Ex • Nicola Harding & Co. Website - https://bit.ly/3Lfa4pn • Nicola Harding on Instagram - @nicolahardingandco • Shop Ballard Designs - https://bit.ly/4oGtjXL Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Heart Glow CEO®, we explore the unseen architecture that shapes our lives — the energetic web that holds us, guides us, and connects every thread of our experience. Through metaphors of sacred geometry, the Oriental rug, and “ether webs,” we'll look at how to trust the divine design unfolding beneath the surface, even when it feels messy or unclear. You'll be invited to notice the repeating motifs in your life, sense your energetic body as part of a greater network, and choose trust over control as an act of sacred surrender. In this episode, you'll learn: How to recognize the unseen threads shaping your path How to shift from reaction to alignment through presence and trust Three reflective prompts to help you live in flow with your unseen design Mentioned in this episode: The Layers of the Human Energy Field with guest expert (listen here: Heart Glow CEO® Episode ) Power vs. Force by David R. Hawkins Key takeaway: Even the underside of life's rug — the messy, tangled parts — is part of a masterful pattern. When we pause, breathe, and trust, we begin to see the beauty of the design and walk in alignment with it. Love the show?Your voice matters! Leaving a quick review helps more soul-led leaders discover this transformational content. www.lovethepodcast.com/brilliance About Kc Rossi Kc Rossi is an Integrative Leadership Coach and Professional Certified Coach (PCC) who helps high-achieving entrepreneurs and executives grow with flow—not force. With over three decades of entrepreneurial experience and a deep commitment to conscious business, she supports soulful leaders who want to expand their impact while staying grounded, energized, and aligned. When she's not coaching, podcasting, or leading group programs, you'll find Kc walking forest trails in the Finger Lakes, crafting plant-based creations in the kitchen, or scuba diving with sharks. Yes, really. ✨ Follow & Tag:@heartglowceo

Licensed clinical professional counselor and board-certified dance/movement therapist Erica Hornthal (“The Therapist Who Moves You”) joins Aaron to explain how changing the way we move changes the way we feel. Recorded on November 3, 2025, the conversation grounds movement therapy in the realities of Chicagoland life: financial pressure, screen-driven immobility, community trauma in Highland Park, and heightened anxiety around recent ICE activity across the North Shore. Erica shares practical, accessible ways to regulate the nervous system, reduce anxiety, and communicate nonverbally when words are not enough.Key TakeawaysMovement is already part of therapy: posture shifts, breathing, pacing, and small gestures can be therapeutic starting points.We have “out-evolved” our natural instinct to move; immobility amplifies anxiety.Stressors show up differently across communities. Whether it is public-safety trauma or fear tied to immigration enforcement, the body stores that stress.You can change your state by changing your movement, even with simple, seated interventions.Nonverbal work helps couples and families de-escalate conflict and build empathy.Parents can meet kids' energy with movement rather than suppression, then teach time-and-place skills.Research supports dance and movement as effective for anxiety and depression; therapy fit and relationship still matter most.Practical access: look for “somatic,” “body-oriented,” or “creative arts therapy” in your area; insurance coverage depends on the clinician's license.Timestamps00:00 Intro to Erica and dance/movement therapy02:00 What movement therapy looks like in practice04:50 Why Erica wrote “BodyTalk” and how readers use it08:15 Why we feel so stressed today, and how immobility feeds anxiety10:45 Local context: Highland Park trauma and recent ICE activity on the North Shore12:30 Changing movement to change mood and cognition15:15 Treating the “snake bite” before debating the “why”16:00 Individual vs group work, and what movement builds between people17:35 Getting over discomfort and starting small20:40 A simple intervention: washing hands slowly to interrupt anxiety22:20 Working across ages: from 3 to 10726:15 Coaching kids and meeting their movement needs31:30 Nonverbal communication in relationships and negotiations35:00 “Embodied listening” and the limits of AI for mental health39:30 Walks, showers, and why ideas arrive during movement42:00 Using your body as a free mental health resource43:00 Finding somatic or creative arts therapists and dealing with insurance46:45 What the research says about dance, anxiety, and depression49:00 Where to find Erica and her books50:00 ClosingPractical Exercises MentionedSeated reset: notice shoulders, jaw, feet; slow your breath and lengthen exhale.Pattern interrupt: pick one daily action and do it slowly for 20 seconds (example: handwashing) to downshift intensity.Conflict pause: step outside or to separate corners, walk, then reconvene.With kids: “shake out the wiggles,” go outside for 60 seconds, then return.GuestErica Hornthal, LCPC, BC-DMTFounder and CEO, Chicago Dance TherapyAuthor of BodyTalk, Body Aware, and The Movement Therapy DeckWebsite: https://www.ericahornthal.comPractice: https://www.chicagodancetherapy.comInstagram: @thetherapistwhomovesyouEmail: erica@hornthal.comResources MentionedBodyTalk: 365 Gentle Practices to Get Out of Your Head and Into Your BodyBody AwareThe Movement Therapy DeckSearch terms for local care: “somatic therapy,” “body-oriented therapy,” “creative arts therapy,” “dance movement therapy,” plus your city.For Listeners in ChicagolandIf anxiety has spiked for you or your family due to recent events in the region, consider brief, daily movement check-ins. Even small posture and breath changes can reduce a constant state of alert. Nonverbal practices can help when words feel risky or overwhelming. ConnectHost: Aaron Masliansky — The Chicagoland GuideSubscribe, rate, and share if this episode helped you. New episodes highlight people and ideas that make Chicagoland a great place to live. Thank you for listening to The Chicagoland Guide!For more insights into the best places to live, work, and explore in Chicagoland, visit thechicagolandguide.com. Connect with us on social media for more updates and behind-the-scenes content. If you have any questions or want to share your own Chicagoland stories, feel free to reach out! Don't forget to subscribe and leave a review if you enjoyed this episode.

Humility is a cornerstone for the Christian life-walking with Christ in this short life time He gives us. Today, we are going to look at what God tells us through the Apostle Paul about what it means to WALK  in the PATTERN of the CHRISTIAN LIFE. This is part one and there will be a shorter Part 2 upcoming from a class Steven and his friend Tim Cornelius is teaching. I pray you will read along in your Bible, take notes and that you will reason for truth through these Scriptures.Please don't forget to "SUBSCRIBE" as this helps us greatly.Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

The Official Corporate Podcast of Antioch, The Apostolic Church

The Official Corporate Podcast of Antioch, The Apostolic Church

The Official Corporate Podcast of Antioch, The Apostolic Church

Growth in Christ happens from doing the right things, in the right ways, for the right reasons.

The Alan Cox Show

The Alan Cox ShowSee omnystudio.com/listener for privacy information.