Podcasts about Pattern

Have you ever asked yourself, “When should I start addressing problematic behavior I see in myself or others in my home?” I know I have! Here are some thoughts for your consideration. I love to stop and assess: “is this an event, or is this a pattern?” If you miss a day on your workout regimen, or if your child forgets to attend to a responsibility for one day or once in a long while, I PROMISE it is okay to approach this situation using my two best friends, grace and compassion. Meanwhile, if it seems a pattern of problematic behavior is emerging, it may be time to discuss next steps for improving it. The key element here is that often-heard adage on this podcast: get curious, not furious! Don't guess that your spouse or child (or your own brain) is willfully out to get you by doing things you dislike. Examine the situation and ask questions! In this episode, I'll be discussing a good handful of topics revolving around this central idea of event vs. pattern. I'll touch on the power of creating temporary boundaries of space to keep yourself in the green zone. I'll give examples of using positive reinforcement for good behavior. And I'll talk about applied grace and compassion as you do nice things for other people within your four walls. You may be fine with picking up laundry left in the bathroom after a shower, or you may not. (I'm not, and I love my reasons for enforcing that boundary.) You may be fine with making lunches for your older kids, or you may not. (I still make lunches for Grady in 5th grade, and I love my reasons for doing so.) Remember that we don't like to be controlled, nor do other people! Ultimately, the only thing over which you have absolute control is your own behavior. You can't bend the actions of your spouse, your kids, your mother-in-law, nor anybody else to your will! Take care that you act accordingly. Remember: you've got this! Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

In this Love to Sew Favourite, we chat with Susan Khalje about the art of couture sewing! We chat about why couture matters, how to create ‘couture moments' in your wardrobe, and the tools needed to succeed with couture sewing.  Show Notes

As spiritual entrepreneurs, it takes a lot of courage to follow your heart and take your leap in business.One of the reasons being is this core fear ‘what if I fail?'You could become torn between your head and your heart. Your heart says, this is your dream, it's what's exciting, and what you are here to contribute to this world.Your mind says, but what if you don't make money? You have responsibilities, people to take care of and bills to pay. What if all of that comes crumbling down?This was the very question and fear that was presented on a bonus group coaching call I did after the Serving Circle weekly collaboration call. Anita Johnson was courageous enough to bring up her deepest business fear, and what you are about to see is how she was able to dissolve the fear and step into action in the matter of minutes. What you will learn:How do notice where you are building your business from safety.What to do when you notice yourself trying to ‘keep it all together'.The steps on how to move past the fear of failure on the business journey. You can connect with Anita using the links below: https://www.beautifulbudgetbee.com/https://www.instagram.com/beautifulbudgetbee/https://www.facebook.com/beautifulbudgetbee Yes, it's here and in the Serving Circle where you help elevate consciousness through spiritual business success. So, if you are a spiritual entrepreneur and want to collaborate with your soul tribe, I'll see you in there:https://www.facebook.com/groups/theservingcircleInsta: https://www.instagram.com/tysoncoaching/Facebook Profile: https://www.facebook.com/tyson.sharpe.37/

It's Sunday. Follow this pattern on the day of the Sabbath. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***

Ever heard of the "no matter what" pattern in relationships? It's basically conditional love. In this video, I'm going to explain to you what the "no matter what' pattern is. After watching this video you will know if some of your relationships have been affected by this pattern.

It's Saturday. Follow this pattern for Saturday. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***

Pastor Jeremy Walker began A Word in Season during the beginning of Covid lockdowns that prevented his local congregation from meeting together. These short devotions were made to warm their hearts to Christ.   We are grateful he has allowed Media Gratiae to publish them to a wider audience.   If you would like to get the audio version of these messages, subscribe to A Word in Season on your favorite podcast app.   For more episodes and likeminded podcasts, visit www.mediagratiae.org/podcasts. Read more from Jeremy here: https://eardstapa.wordpress.com Twitter: https://twitter.com/peregrinus75 Facebook: https://www.facebook.com/pg/perrugryn

This kicks off a series focused on the Lord's wholistic pattern to prosper those who serve him, in this episode I set the backdrop for God's pattern in the next 2-3 episodes we will drill down into more detail. Replace Your Mortgage https://replaceyourmortgage.net/?rfsn=6235985.d5f73%2FmichaelsmithInstagram https://www.instagram.com/awakentotruthtoday/YouTube Channel https://youtu.be/H9iIgxT6OUA

This is the second episode in a 9-episode series about biomimicry and using patterns in nature to help us re-consider elements our lives (and maybe even the ed system), and design them for patterns that create more life. The last episode was the intro, and today we're digging into our first natural pattern: spirals. Join me as I think-aloud how I've come to look at breaking out of the industrial patterns in life--things like making sure everything is in a straight line!--because, well, there may be some places where straight lines aren't actually the best.  What are those places? And how can we look to spirals for inspiration?  Links: Download the workbook! Join the Regenerative Ed Free Community Contribute to our Patreon!  If you like this podcast, please consider taking a moment to give it a thumbs-up, leaving a review, or subscribing. We appreciate it!  You can contact us here with any thoughts, questions, or feedback, or catch up with us on our free community page, linked above.

Texas attorneys know the Pattern Jury Charges as valuable guide to properly instructing a jury at trial. But most don't know all the work that goes into creating and updating the various volumes. In this episode, Todd Smith and Jody Sanders visit with Judge Dan Hinde, Chair of the State Bar's Pattern Jury Charge Oversight Committee, about the process by which new editions are developed and published every two years. A board-certified civil trial lawyer who spent more than 10 years as judge of Harris County's 269th District Court before becoming a partner at Schiffer Hicks Johnson, PLLC in Houston, Judge Hinde discusses his experience on the bench and the PJCs' importance and utility in jury cases. He also provides insight on the work that goes into each volume and its subsequent updates and how attorneys throughout Texas work to provide practitioners with the best possible resource to use when preparing jury charges.Love the show? Subscribe, rate, review, and share!Here's How »A special thanks to our sponsors:Court Surety Bond AgencyThomson ReutersJoin the Texas Appellate Law Podcast Community today:texapplawpod.comTwitterYouTube

The New York AG Lays out a Pattern of "Fraudulent and Misleading" Practices by the Trump Organization | Biden's Second Press Conference on the Eve of His First Year in Office | An Expert on Democracy and Its Discontents on America's Slide Into Authoritarianism backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

The majority of leads in real estate don't automatically convert into appointments or sales. Most of the time, they just end up stuck somewhere in the conversion funnel. If you want to get them out of the funnel, a bit of help is necessary. In this episode of Keeping It Real Anna Krueger shares some of her tips to learn how to successfully turn leads into appointments. Tips to Convert Seller Leads to Appointments Here are some tips that can help turn a seller lead into an appointment: Keep the Seller on the Phone The problem is most seller leads don't expect to be called and would often brush you off. When the seller says they're busy, follow this 3-step process: 1.    Pattern your greeting with gratitude, saying, “I'm glad you told me.” 2.    Ask them when it's better to call back. 3.    Ask them, “Hey, what's got you thinking about moving?” Asking these questions usually earn you a response, which you can use in turn the next time you call them. The most important thing here is to keep them talking even though they said they were busy. Why? Because if they were actually busy, they would ask you to call some other day. Maximize Chances of Sellers Answering the Phone How can you do this? Here's what a Harvard study says, “If you call a new lead six times in six days, once a day for six days, you have a ninety percent chance of them picking up the phone or calling you back.” Most agents found they often just needed to call twice. In this sense, you simply need to be tenacious and keep calling the lead until they pick up.  Use SMS and Email In addition to calling six times in six days, take advantage of text messages and email. You don't need any lengthy email newsletter for this – just a blank one with a single subject line that says: “I left you a voicemail.” Just this, and you can already get tons of calls back. Use Voicemail The goal of the email is to get them to listen to the voicemail you sent, which is a more personalized way of telling them your purpose. There are two strategies you can utilize here, which are: 1.    Don't leave a voicemail –  The first call you leave, don't leave a voicemail. Many of them will call back out of curiosity.  2.    Leave a voicemail –  The structure is to tell them about the benefit of your team and a specific time to call you back. Create different voicemails about this, and you can increase the chance of them calling back. Personalized, One-on-One Video Another strategy you can't miss is the use of videos. You can insert it into the emails as a visual version of the voicemail. One tip is to call each lead by their name, which calls on their emotions and makes them feel closer. According to Anna Krueger in her real estate class BOLD, “Logic makes people think, emotion makes people act.” This shows that if you know the seller's emotional reason for moving, you can make them act way more than simply telling them the logical stuff. Conclusion There are many other strategies you can utilize to turn your real estate leads into an appointment. However, really the most critical key is to hold onto their motivation. When you know what made the seller want to move, then you'll know the right words to convince them. If you want to turn your leads into appointments, it's crucial to have the right platform to track them all. Such software is vital in scoring leads, nurturing leads, optimizing conversion rate, engaging customers, and more. One of the best ones on the market today is Real Geeks, which is an all-in-one real estate solution.

Support the show: https://www.klbjfm.com/dudley-and-bob-with-matt-show/ See omnystudio.com/listener for privacy information.

Ever wonder why in certain seasons of life you have energy for days but in others you're trying your best to keep going. I know, it can be hard when you only have enough energy to do the bare minimum. In this episode of the Routine and Things Podcast, I share what's contributing to this and why it's so important to stop letting this unhealthy pattern decrease your momentum, motivation, and commitment to self. Trust me, you don't want to miss this episode!Pre-order the Routine Building Handbook!Follow along on Instagram!Support the show (https://paypal.me/routineandthings)

And maybe, just maybe, time for you to practice it too. Thank you for listening, and for sharing this PODCAST!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.

404 Do Not Conform To The Pattern Of The World, A Guided Christian Meditation on Romans 12:1-3 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using centuries old form of Christian Meditation named Lectio Divina: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. Get into a place where you can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tensing or unrelaxing. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation: Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate, deflate. Bible verses for Meditation: Romans 12 NIV 1 Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will. 3 For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you. NRSVCE 1 I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. 2 Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God—what is good and acceptable and perfect. 3 For by the grace given to me I say to everyone among you not to think of yourself more highly than you ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. Meditation on Scripture: The bodies we inhabit are directly connected to the plan God has for us. He was not surprised when our first parents underwent the fall. He offered us a plan of salvation to rescue us. Now we are here on earth with bodies which are fragile and wear out. When we think about the role of our physical body in God's plan for us it becomes clear that there are various messages about this in scripture. We learn from Corinthians that our bodies are temples to God, additionally there is guidance that we should care for our bodies, with that said they should be out of respect for the gift they are from God and how they allow us to do God's will. We should not treat our bodies as something to worship but as a tool to worship the Lord. This particular scripture gives more insight on how we should be willing to make our bodies a sacrifice. I think this is quite different from being destructive to our body. In this way we should not attempt to destroy the gift God has given but we should be willing to prioritize the things of God over earthly concerns. It seems the main message is for us to not be overly focused on ourselves. So during this time take time to ponder these things and rejoice in the great glory of God and the transformation God offers us. What a blessing that God offers us his grace. May we be sober and mindful in attempting always to embrace the grace of God and follow His will for us. Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Updates: 2 MILLION DOWNLOADS I Approaching Final Question: What role does the Word have in your life? Final Thought: FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

We are always distracted by the things around us in this world. When we set the direction of our attention towards God, we are setting our affection towards Him. This is how we can break unhealthy patterns, we have to set our minds on things above. So listen in to week 2 of DIFFERENT, expectant to hear a good word about how we can change our patterns. Subscribe to get the latest videos and live worship: https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.oh Instagram | https://www.instagram.com/theX_church/ Twitter | https://twitter.com/theX_church Helping people get on the path to God. This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church #theXchurch

It's Sunday. Follow this pattern on the day of the Sabbath. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***

It's Saturday. Follow this pattern for Saturday. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***

Bring your prayer life to a new level with the insights revealed in this message.

Melanie Collette is a talented quilt pattern designer. We talk about her newest patterns in this episode. Find out more about Melanie at https://www.hellomellydesigns.com/. Find out more at http://www.carinagardner.com Watch this episode as video at http://www.makeanddesign.com Want to become a designer? Check out Carina's next Design Bootcamp at http://www.carinagardnercourses.com/designbootcamp.

Today we discuss what happened in Congress and how, for now at least, the backdoor Roth lives on. You can proceed with your contributions as planned. Check out our tutorial to see how: https://www.whitecoatinvestor.com/backdoor-roth-ira-tutorial/ . If at some point Congress decides to make this retroactively illegal, we will walk you through the process of undoing those contributions. We also discuss whether it is worth refinancing your student loans if you are not going for PSLF despite the extension of the student loan holiday. With inflation and rising interest rates this is a more complex question than it typically should be. We answer some questions about employer sponsored 401(k)s, signing bonuses and what kind of contributions to make if you are one of those super savers. Shopping for disability insurance is complicated enough. Wondering if you are getting the right coverage, unbiased advice, along with the best prices and discounts can make the process even more overwhelming. Pattern knows doctors have more important things to do than spend hours sorting through numerous insurance options. This is why thousands of White Coat Investor's followers have trusted Pattern to help them compare and understand the disability insurance they are buying. Their online process is simple: First, request your quotes online. Second, compare your options and ask questions. And third, apply risk-free. Be confident you have the right policy at the best price. Request your disability insurance quotes with Pattern at https://www.whitecoatinvestor.com/pattern  The White Coat Investor has been helping doctors with their money since 2011. Our free financial planning resource covers a variety of topics from doctor mortgage loans and refinancing medical school loans to physician disability insurance and malpractice insurance. Learn about loan refinancing or consolidation, explore new investment strategies, and discover loan programs for specifically aimed at helping doctors. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor channel is for you! Main Website: https://www.whitecoatinvestor.com  YouTube: https://www.whitecoatinvestor.com/youtube  Student Loan Advice: https://studentloanadvice.com  Facebook: https://www.facebook.com/thewhitecoatinvestor  Twitter: https://twitter.com/WCInvestor  Instagram: https://www.instagram.com/thewhitecoatinvestor  Subreddit: https://www.reddit.com/r/whitecoatinvestor  Online Courses: https://whitecoatinvestor.teachable.com  Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter 

E1162 | Become A Pattern Shattering Master! Welcome to Hump Day! What is a hump? What is a setback? It is deep rooted subconscious mind programming and patterns we created that keep revisiting us over and over again! Your job on this Earth is to become a Patter Shattering Master! Get 20% OFF @manscaped + Free Shipping | Promo code 20WARRIORS at MANSCAPED.com Free Discord | https://3twarrior.com/discord49541345 JOIN TODAY! (CRYPTO/MINDSET) | https://3twarrior.com/sales-page-515930741636122245022 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com #podcasting #motivation #health #crypto #cryptocommunity #cryptocurrency #fitness #wealth #generationalwealth #investing #entrepreneurship Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've downloaded the app The Pattern, you already know that founder and astrologer Lisa Donovan's knowledge of the stars runs deep. On this episode, we take a break from our regularly scheduled fashion programming to hear what the stars have in store for 2022. Hear about the intense energies you might have been feeling in December, a breakdown of what eclipses and retrogrades really mean, and the massive astrological event in the birth chart of the U.S. happening on January 22.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've downloaded the app The Pattern, you already know that founder and astrologer Lisa Donovan's knowledge of the stars runs deep. On this episode, we take a break from our regularly scheduled fashion programming to hear what the stars have in store for 2022. Hear about the intense energies you might have been feeling in December, a breakdown of what eclipses and retrogrades really mean, and the massive astrological event in the birth chart of the U.S. happening on January 22.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode was originally released on April 16, 2018. In this Love to Sew Favourite, we give you tips and ideas to level up your sewing! We want to help you to learn new skills, improve the quality of your work, and sew something you didn't think possible. We hope you'll come away with the encouragement you need to take your sewing practice up a notch. Show Notes

In this episode, we're joined by Amy Carter of Experience the Quilt to talk all things art quilting. Don't know what that is? Don't worry, we didn't either. Amy paints her own fabrics, appliques amazing patterns, and melts things in her house to find out what textures she can create. She doesn't believe in traditional quilt patterns and loves to break the rules. Hey, we love that too. Find Amy on Instagram @experience_the_quilt https://www.instagram.com/experience_the_quilt/ and check out her YouTube channel https://www.youtube.com/channel/UCvmEs1jN0E2xO669sSLnGkw Don't forget to follow Myranda and Amanda on instagram! @MyrandaMakes https://www.instagram.com/myrandamakes/ @SweetPeaDesignCo https://www.instagram.com/sweetpeadesigncompany/ Purchase handmade quilts and more on Etsy! Sweet Pea Design Co. shop: https://www.etsy.com/shop/SweetPeaDesignCoShop/ MyrandaMakes shop: https://www.etsy.com/shop/MyrandaMakesShop

What does Scripture say about the house of the Lord? That's what I set out to discover with Phil Wickham's new song, "House Of The Lord," playing in the background. The answer weaves through the Old and New Testaments. We only scratch the surface, but let's see how much we can explore. In this episode, I discuss: Taking a B.I.T.E. out of Scripture - this week's Bible Interaction Tool Exercises include: Read in context Explore a topic Make observations Slow down Share with a friend Follow the cross-references The 30 Day Music Challenge Phil Wickham's thoughts in the story behind the song - YouTube Video David's own joy at the thought of going to the house of the Lord - Psalm 122:1 Expressing curiosity at the thought that David implies going to the temple, but it wasn't built in his lifetime The story of David's desire to build a house for the Lord and God's response - 2 Samuel 7:1-7 A wonderful resource to explore the tabernacle and what all the pieces represent - "Made According to Pattern" by CW Slemming {Amazon Paid Link} Learning about the first dwelling place of God among His people...a tent - Exodus 25 The presence of God filling the tent of meeting and some observations - Exodus 35:34-38 God declaring that David's son would build him a temple - 2 Samuel 7:11-16 Solomon beginning the building process in 2 Chronicles 3 The angel declaring Jesus as the fulfillment of the Davidic covenant - Luke 1:31-33 The temple as a house of prayer for all peoples - Isaiah 56:7 Comparing Jesus and His new covenant to the copy and shadow of the old covenant - Hebrews 8:1-6 Understanding that individually as believers in Christ we are the temple of the Holy Spirit - 1 Corinthians 6:19, 1 Corinthians 3:16-17 Learning that collectively, as believers, we are the dwelling place of God as well - 1 Peter 2:4-5, Ephesians 2:19-22 Additional Resources Lyrics and chords - Essential Worship Behind The Song With Kevin Davis - New Release Today Article "Why didn't God allow David to build the temple?" - GotQuestions.org Article This Week's Challenge You have a lot of reading and observing to do this week! Head over to Exodus to read all about the tabernacle -- its design and purpose. Then read God's response to David's desire to build Him a "house" in 2 Samuel 7. You can read all about the building process of the temple beginning in 2 Chronicles 3. Explore the fulfillment of God's covenant in Christ in Hebrews 8. Finally, meditate on the truth sprinkled throughout the New Testament that we are the temple of the Holy Spirit -- both individually and collectively. We are the house of the Lord, and there's joy in the house of the Lord.

Jesus teaches what to focus on in our prayers and encourages us to approach God with a humble heart.

Podcast 213 This week's question is about habits and more specifically the best habits to have for greater productivity and time management.   You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin   The Working With… Weekly Newsletter The Time And Life Mastery Course The FREE Beginners Guide To Building Your Own COD System Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page   Episode 213 | Script Hello and welcome to episode 213 of the Working With Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein and I am your host for this show. Over the years I have been obsessed with time management and productivity, I have tried and tested multiple ways of better managing my time and my productivity. And from all that testing, I have learned that there are some hard and fast rules that, if followed, guarantees improvements in these areas.  I've spoken before about things like developing workflows, about making sure you plan the day the day before and keeping your task manager and calendar clean and tight. But of all the best methods, there is is one that stands out more than the others and that is the development of the right habits.  And that is what this week's question is all about. What set of habits should you adopt so that better time management and productivity becomes a habit, rather than something you need to think about. Now, before we get to this week's question, if you would like to receive all the content I produce each week in one convenient place, then subscribe to my weekly newsletter. Every Friday, I send out a newsletter that gives you all the links to things like my Youtube videos, my blog post and of course this podcast. Plus, I include one or two articles written by others that I have enjoyed reading as well as a couple of videos I have watched that have helped me develop my systems. PLUS… I also write a short essay each week that is exclusive to my newsletter that will give you tips and tricks to optimise your own productivity set up. And of course, it's all FREE. All you need do is sign up, which you can do from the link in the show notes. Okay, on with the show and that means it's time for me to hand you over to the Mystery Podcast Voice for this week's question This week's question comes from Julia. Julia ask, Hi Carl, I read Atomic Habits by James Clear over the Christmas break and that got be thinking about the best habits to help me become better at managing my time and getting more of my work finished. Do you have any thoughts on this?  Hi Julia, great question! Thank you for sending it in. Firstly, may I just say, Atomic Habits is one of the best books you can read if you want to transform your life as a whole, not just your productivity. I remember a few years ago I was struggling to fix my morning routine and make doing it consistent. After reading Atomic Habits I discovered the piece I was missing—something called “habit stacking” which was the missing piece to making it consistent.  Essentially habit stacking requires a trigger—in my case turning on the kettle in the morning to make my coffee, and then a sequence of little actions steps. So in the case of my morning routines, the turning on of my kettle leads to me doing my shoulder stretches while the kettle boils, which then triggers me drinking a glass of lemon water while my coffee brews, and once I have my coffee, I sit down either at my desk or on the sofa and write my journal for ten minutes.  I've got to say it really does work. Now, let's look at some habits you can develop that will massively improve your productivity.  Let' start with a simple habit. The habit of consciously closing out your day.  What do I mean by “closing out your day”? This means that at a specific time each day you stop and close down the day. It's where to put a hard border between your work life and your personal life.  While technology has done a lot to make our lives eminently more convenient and comfortable, it has also blurred the lines between our work life and personal life. This is not good for our mental and emotional wellbeing. There needs to be a time for work and a time for our personal activities. That could be doing some exercise or meeting up with friends. It's often these essential parts of our lives that get sacrificed on the alter of career development and business growth.  So, closing out your day is about drawing a line underneath your work and projects for the day so you can move to giving yourself some time.  A good closing down habit is to stop working on whatever it is you are working on. Then clearing your task manager's inbox. Then spending a few minutes planning out what needs to be done the next day. That involves looking at the tasks you have scheduled for the next day and your calendar for your appointments. You can prioritise your tasks and make sure you have sufficient time to accomplish everything you have planned for the day at this point.  Now, the benefit of this habit is you avoid worrying about what you have missed and what you have to do tomorrow. Just a few minutes at the end of the day going through what you collected in your inbox and looking at what you have scheduled for tomorrow calms your mind and allows you to properly shut down the work side of your life for the day.  What I notice about not closing out the day and planning the next, is your brain will randomly throw up thoughts about your work long into the evening and if you are particularly busy, it can have a negative affect on your sleep. You try to sleep but you are worrying about what you may or may not need to do the next day.  It's far better to get that sorted out before you finish the work day.  So habit number one - get into the habit of closing down the work day. That one habit alone will massively improve your productivity AND your focus.  The next habit I would recommend is to start the habit of journaling. A lot has been written about the benefits of journaling, but the biggest benefit for me is the focus and clarity I get from writing out what's on my mind.  If you include ten minutes of journaling in your morning routine you will get several benefits. The morning is when you are likely to be at your most creative—even if you are a night person—because as you begin to write you create a connection between your subconscious mind and the page. I cannot count the number of great ideas I've had from those ten minutes I write.  Now, I must confess, great ideas do not come every day—perhaps once or twice a month—but when they do, I often find myself switching from my journaling app to my notes and collecting the idea there.  But, perhaps the greatest benefit is the way journaling focuses you on the day. If you use a dedicated journaling app such as Day One, you can create a daily template. For me, my daily template includes a place where I can put my two objective tasks for the day—these are the tasks that I must complete that day, it also gives me a place to track my morning routines. For that I have a checklist to confirm I have completed my morning routines.  The benefit of this is I have record of what I have done, AND not done, so if I ever feel out of balance, I can go through my journal and see where the imbalance may have occurred. It's usually because I am not doing something important to me.  My journal is also my accountability buddy.  Last year was a torrid time for my exercise consistency. I really struggled to get back into my exercise routine after a Christmas break. Things did not start well. I strained my calf while out on my annual New Year's Day run which stopped me from running for two weeks. And we had moved house and the new environment caused me to drop out the habit of doing exercise in the afternoons.  I found I was berating myself almost every day and promising I would get back into my exercise routines the next day. This constant reminder eventually pushed me to solve this problem and by April I was getting back into the habit. By July I was back to where I wanted to be.  So habit number two; start journaling. It can be a little strange at first, but if you stick to it, eventually you will find you always have something to write about. Don't worry if in the early days you only write out the weather forecast or some news item. We all start there. Once you start doing this consistently, you will soon start writing out your thoughts.  Habit three is to write everything down. This has saved me so many time from missing something important. How many times have you agreed to a meeting and not written it down believing you will remember and at the appointed meeting time you get a call asking where you are? It's so easy to forget these things if we are not writing them down.  But it's more than that. If we don't have a trusted method of dealing with information our brains will try and do the job for you. The problem is our brains were never designed to store factual information in this way. Our 200,000 year old brain evolved to recognise patterns—it's what kept us alive on the open savannahs thousands of years ago. We recognised the pattern of some predatory creature stalking us for lunch. The crack of a twig or the russell of long dried grass.  If you think about all the information coming at us every second of the day through sounds, smells, sight and touch. It's impossible to be consciously aware of every information input. Pattern recognition is a far more effective way to alert us to danger or opportunity. Our brain automates the process and if a number of informational inputs come together at the same time that corresponds to a known danger or opportunity, you brain will make you consciously aware of it.  One the best things our ancestors have left us are their journals and notebooks. From Leonardo D' Vinci to Isaac Newton and Charles Darwin. People who changed the world captured every little idea and hypothesis into notebooks. We can go and see these notebooks and see how amazing ideas and inventions developed over time.  Now whether you collect everything in a paper notebook or a digital notes app doesn't matter. Choose something that works for you. Just make sure that you develop the habit of collecting everything. You can discard things later when you close down your day and clear out your inboxes.  I think of all the productivity tips and tricks I've learned over the years. Developing the habit of capturing everything has been the one that has had the biggest impact on my overall productivity. I would say I probably delete around thirty or forty percent of what I collect, but it very rare I miss something. If I do miss anything it was because I didn't write it down.  I've set up my phone and Apple Watch to be little collection tools. I use an application called Drafts which is a very powerful collecting tool available on all Apple devices (I've even done a series of videos on using Drafts for collecting)  Anything from my shopping list to tasks and notes are collected using Drafts or Siri in the case of my shopping list.  So the third habit I would suggest you develop is collect everything. Once it's written down and in a place your brain trusts you will look at later it will relax. Once you are in this habit, I can promise you you will find your stress levels reduce and you feel a lot more relaxed.  So there you go, Julia, three habits worth developing as we begin this New Year. Create a habit of closing down the day, begin journaling and collect everything in place you trust you will see later.  Those three little habits will give your productivity, mental well being and overall sense of accomplishment such aa positive boost.  Thank you, Julia for the great question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.   

The Everyday Sniper Podcast: Knowledge Bomb Edition, Changing the Thought Pattern  I'll be honest with you guys here, I have no friggin clue what I said during this podcast. I mean I have a high-level idea of what I said, but frankly speaking, it's a blur. I know I spoke about training and competitions as I feel the mindset behind some of it needs to change.  Not so much on the training side, that was more about the instructors.  But on the competition side, I think we are ripe for something different.  Think of it as a great reset.  Nothing out there says you can't change the way we shoot matches right now.  So why not try something outside the box we are currently living in? I don't have all the answers, but I know we have a lot of questions and I'm hoping to open the door to discussions around it.  I feel the answer is out there, maybe not a one-person answer, but a group think version is definitely on the horizon.  We just need to head that way.  Thanks for listening, thanks for sharing, thanks for commenting, and appreciate your continued support.  #snipershide #everydaysniperpodcast #EDS #Lowlight #practicalmarksmanship 

It's Sunday. Follow this pattern on the day of the Sabbath. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***

It's Saturday. Follow this pattern for Saturday. ----Thank you for taking the time to listen to God's word. ---- ***Please share this opportunity with your friends and family.***

In Episode 127, Greg and Pam discuss hockey, soap, and trains. Many thanks to Greg's Mom, Sandy Cohoon for the episode introduction! Check out our group on Facebook! We would love to have you join us there. ***Please help us manage the group by answering the questions when you request to join!*** SPONSORS We are Knitcrate Ambassadors! Are you the kind of knitter who would enjoy receiving a surprise package of yarn in the mail every month? Then you need to sign up for a Knitcrate subscription. Every month, you will receive a selection of curated yarn, a pattern specifically paired to use with the yarn, and a treat. Use code KD20 at checkout for 20% off your first package when you sign up for a subscription. NOTES Dear Listeners We would love to have YOU record and introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Note on Ravelry Links Note that many of the links in our show notes refer to pages on Ravelry.com. If visiting Ravelry causes you harm, please be cautious clicking links. If you are interested in a link that is inaccessible to you, you can email info at unravelingpodcast dot com and Greg and/or Pam will happily send you the information Patreon You can now financially support Unraveling...a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Nothing about the existing podcast is changing—we will continue to deliver regular and book club episodes like we have been doing for years—everything available via Patreon is extra. Financial support through Patreon helps us cover expenses like web hosting, prize shipping, and equipment upgrades. Yarn in the News Greg's Partridge In A Pretzel hat pattern is now available for purchase in his Ravelry store. To celebrate its release and the new year, all patterns in the store are $2 off for the month of January, no coupon code required. Pam shared a story about a hockey fan who spotted a cancerous mole on a staffer's neck and the awesome crocheted Kraken hat she was wearing. Greg's Projects Greg finished a set of fingerless mitts for a friend. He used the Pioneer Gloves pattern by Kelly McClure. The yarn is ONline Linie 12 Street. Check out his Ravelry project page. Greg finished therapy cloths from a kit he picked up in Savannah. It was enough hemp yarn for 3 cloths. Greg finished (and delivered) knitting socks for his mom. He's using Sea Star Handpaints Buried Treasure yarn. Greg cast on a pair of socks for his Christmas Eve Cast-on. He is using yarn from Oink Pigments. Greg pulled Frog & Toad back out of hibernation and knitted eyeballs for Frog. He still needs to create the eye sockets. Greg is re-working a cowl design because he forgot that when you use cables, it pulls the yarn in. He thinks he might switch from DK to weight for the design. Pam's Projects Pam worked on her Spinning for Socks Socks in cheviot spun from Sadie Spins! and she is loosely following the Vanilla Latte pattern by Virginia Rose-Jeanes. Pam worked on the Gro Shawl and is using Twisted Willow Merino Linen Twist yarn. Pam started a Test Knit using handspun yarn. Pam made another crochet coral piece for the NC Museum of Art. No pictures or project page at this time. Pam finished Scott's Christmas socks using a sock tube from Gypsy Mountain Farm. Pam made another bunting using the Petite Star Pattern by Johannah Lindahl Pam made a Christmas Ball Ornament using the Balls Up! Pattern by General Hogbuffer. Greg mentioned similar patterns by LexiCorp. Pam mentioned but didn't talk a lot about her Goals Blanket. It's the pattern Cosy Stripe Blanket from Attic24. Pam is using Stylecraft Special DK. Book Club Next episode we will start Section 2 of The Knitter's Book of Yarn: The Ultimate Guide to Choosing, Using, and Enjoying Yarn by Clara Parkes. This section is about making yarn and we will be talking about mills and microspinneries. We try to host book club so you don't need the book to enjoy the discussions but this book is such a wealth of knowledge we highly recommend it! Current/Upcoming Unraveling Events Pam and Greg mentioned the CAN Retreat. The disorganized Topalong is still going strong in the Ravelry threads! And it's time for sweaterweather. Join in the fun and knowledge sharing! The Fairs and Festivals KAL is back! Miscellaneous Pam mentioned the Michelle Obama issue of Vogue Knitting magazine. Pam mentioned all the Christmas Ball ornaments made dmbrown240 on Instagram. Pam and her family visited a number of exhibits and shows. Immersive Van Gogh, the Chinese Lantern Festival and Exquisite Creatures. Pam mentioned the dropped stitch t-shirt she got for Christmas from Savvy Skeins. Both Pam and Greg both got packages of mystery stitch markers from Ann Tudor. Greg finished all of The Expanse books by James S A Corey and is enjoying the show on Amazon. Greg read The Goblin Emperor by Katherine Addison. Greg talked about his his trip to the North Carolina Zoo. Greg returned to the office for a day and retrieved his copy of Kids' Knitting Workshop by Susan B. Anderson. We talked about the discussion in the Ravelry group about soap, detergents, wool wash, etc. and when these products are appropriate to use on different kinds of fibers. Affiliate Link Disclousure This post contains affiliate links. That means that if you click on a link to Cooperative Press, Amazon, or Knitcrate and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling...a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Twitter: @UnravelingPod Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry  and @pammaher on Instagram

Steve Palazzolo talks about the debate for NFL Defensive Player of the Year between Aaron Donald and T.J. Watt, Baker Mayfield's struggles this season and the future at the quarterback position in Cleveland, Aaron Rodgers' play and future in Green Bay, the MVP discussion and more.

Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: The protector of the team Great Product Owners are catalysts, they help the team deliver and protect them from interference and chaos. Great PO's look at the team's performance as the product of their ability to set them up for success by focusing on the problem, and letting the team contribute to designing the solution. The Bad Product Owner: The “knows-all, decides-all” Product Owner anti-pattern Sometimes, Product Owners think their role is to be heroes. Even if that's a well intended anti-pattern, it creates significant problems for the teams they work with. In these cases, PO's become easily bottlenecks for the team, as they want to be involved in everything, and every decision. Why does this anti-pattern emerge, and what can we do about it? Matthew helps us explore some tips and tools for Scrum Masters working with this type of Product Owners. Are you having trouble helping the team work well with their Product Owner? We've put together a course to help you work on the collaboration team-product owner. You can find it at bit.ly/coachyourpo. 18 modules, 8+ hours of modules with tools and techniques that you can use to help teams and PO's collaborate. About Matthew Green Before becoming a Scrum Master, Matthew worked in a variety of roles both inside and outside of IT. This eclectic background has served him well in working with teams and individuals to help them on their own journey to a more humane way of working.  You can link with Matthew Green on LinkedIn and connect with Matthew Green on Twitter.

(1/5/22) Markets are getting their mojo back following the Santa Claus rally in December, in a repetition of a pattern we've observed over the past year. At some point, we'll likely see this break out to the downside. Of particular note is the next Options Expiration in the third week of the month, because all previous corrections to the 50-DMA have occurred in the weeks of options expirations. The risk of a correction to the 50-DMA is not out of the question. - Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts -------- Get more info & commentary: https://realinvestmentadvice.com/news... -------- Watch the video version of this report by subscribing to our YouTube channel: https://www.youtube.com/watch?v=g67UMaRXWGQ&list=PLVT8LcWPeAujOhIFDH3jRhuLDpscQaq16&index=1 -------- Register for our next Candid Coffee: https://us06web.zoom.us/webinar/register/9816369327340/WN_8UCalLNwRKOiI97F0L7pww -------- Visit our Site: www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to RIA Pro: https://riapro.net/home -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestme... https://www.linkedin.com/in/realinves... #MarketRally #Bonds #PortfolioRebalancing #SmallCaps #MidCaps #Liquidity #EconomicGrowth #InterestRates #Markets #Money #Investing

The Daily Gold's Jordan Roy-Byrne joins us for our first market commentary of 2022. We talk about the price action in gold and how the technicals of the chart are in sync with a few key macro forecasts from the Federal Reserve.

There has never been a time when media literacy is more important than in today's media-saturated world. One way of being alert and vigilant is preparing and protecting homes and children from the aggressive assault of pornography through establishing a pattern of open conversations. This episode of the Church News podcast features Deanna Lambson, a Latter-day Saint educator and founder of WhiteRibbonWeek.org. She discusses a gospel-centered approach to starting age-appropriate conversations about digital citizenship and internet safety and tackling less-comfortable subjects. Lambson also offers a road map for becoming trusted adults who facilitate conversations and listen with love and attention. This podcast continues the previous Church News podcast conversation with Dr. Jill Manning, a licensed marriage and family therapist who offered 5 action points or characteristics for protecting families from pornography.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen. See omnystudio.com/listener for privacy information.

Resources: ✅ Join the Sales Revolution: If you're ready to do sales differently, you're in the right place. This community is for entrepreneurs and sales pros to connect, grow, + learn the new (and highly improved) connection-based way of selling. https://www.facebook.com/groups/salesrevolutiongroup   Do your calls follow a sales structure to increase sales?     Most of the salespeople I talk to tell me that they lack a sales structure and are just winging it.    But this is tiring and an uncertain way to sell as you're constantly guessing if there's a deal to be closed at the end of the call.    With a sales structure though, even halfway through the conversation you'll determine if there is a sale to be made. This means that the precious time you spent on a call isn't going to waste.    One of our newest members in the group, AJ Cassata, testifies to how having a sales structure increased sales for his startup company.    He went from $10K to $$60K in sales, a milestone that he thought was impossible. And this could be your story too.    So if you're tired of constantly winging it, we suggest you listen to this episode now.    In this episode, we cover: [0:00] Introduction  [1:48] AJ shares about the services he sells  [4:40] How AJ first got into sales  [5:18] AJ's previous sales method  [10:35] What triggered AJ to learn advanced skills  [13:29] Shifts AJ noticed when he joined the NEPQ training  [14:16] Results from using the sales structure in the NEPQ training  [16:03] Establish yourself as an expert or trusted authority  [16:59] Increase in sales using NEPQ  [17:46] What AJ used to say at the start of a call before learning NEPQ  [19:07] Connecting question that AJ uses now  [20:58] Pattern interrupts and how prospects react to it  [21:56] ABD's of selling  [23:46] Problem-awareness questions  [26:53] Solution awareness questions  [28:22] Consequence questions  [30:08] Commitment questions  [32:29] AJ's words of advice to listeners    ✅ If you're looking to take your sales to the 7th level, book a “Clarity Call” below and let's see if you're a good fit for our sales training program!

Have you ever had that Sunday night feeling of dread? The one that leaves you with a pit in your stomach knowing tomorrow you have to go into a job that stresses you out? Like my guest Barbara Portzline, many of us find ourselves stuck in a pattern of starting a new job, excited to be there to help make a difference in the world and eventually the misery sets in. It was here in this state that Barbara noticed not everyone is suffering in the workplace. Some were actually thriving, getting promotions and finding success even amid other's misery. Who were these organizational rebels that can rock convention and not get sucked into the drama, have incredible boundaries and do well no matter what is happening around them? Are you ready to learn the reasons behind other's success and rewrite your own story to one of quantum revenue expansion in your own life? If this is you, then you will not want to miss this week's episode with Barbara Portzline. Grab a notepad, your favourite pen and get ready to rewrite your story today. Ursula's Takeaways: Intro (00:00) It's A Pattern (6:59) Biggest Aha Moments (11:33) You're Born With 2 Fears (17:47) Let Go Of That Story (23:01) Next Level (25:15) Grounding In Your Body (28:35) Strategy Guide (31:52) About Barbra Portzline Dr. Barbra Portzline helps business owners close the gap between where their business is and their vision for it. Her personal mission is to help 100,000 businesses innovate so they can make more of an impact in our world and fall in love with the work they do. Using a combination of deep organizational development experience and her intuitive gifts, her work supports a cross-discipline, integrated approach to strategy, which is like no other. Connect with Barbra Website: http://www.organizationalrebel.com (www.OrganizationalRebel.com) Facebook: https://www.facebook.com/barbra.portzline (https://www.facebook.com/barbra.portzline) Facebook: https://www.facebook.com/organizationalrebel (https://www.facebook.com/organizationalrebel) LinkedIn: https://www.linkedin.com/in/barbraportzline/ (https://www.linkedin.com/in/barbraportzline/) Instagram: https://www.instagram.com/organizationalrebel/ (https://www.instagram.com/organizationalrebel/) FREE GIFT: “Do you know the biggest reasons to abandon pre-pandemic workforce strategies? How to spot the ideal post-pandemic employee of the future” Email team@organizationalrebel.com About Ursula Mentjes  Ursula Mentjes is an award-winning Entrepreneur and Sales Expert. She will transform the way you think about selling so you can reach your revenue goals with less anxiety and less effort! Ursula specializes in Neuro-Linguistic Programming and other performance modalities to help clients double and triple their sales fast.   Honing her skills at an international technical training company, where she began her career in her early twenties, Ursula increased sales by 90% in just one year. Just 5 years later, when the company's annual revenue was in the tens of millions, Ursula advanced to the position of President at just 27.  Sales guru Brian Tracy endorsed her first book, Selling with Intention, saying, “This powerful, practical book shows you how to connect with customers by fully understanding the sales process from the inside out. It really works!” Ursula is also the author of One Great Goal, Selling with Synchronicity and The Belief Zone, which received the Beverly Hills President's Choice award.  Her Podcast, Double Your Sales NOW, is available on iTunes, iHeartRadio and other outlets.  Ursula also serves as Past Statewide Chairperson of the NAWBO-CA Education Fund and Past President of NAWBO-CA. She is the recipient of the SBA's Women in Business Champion and a recipient of the Willow Tree's Extraordinary Example and Extraordinary Entrepreneur Awards, the NAWBO-IE ANITA Award, chosen as PDP's Extraordinary Speaker, PDP's Business Woman of the Year, the Spirit

SUMMARY: Today on the podcast we're looking at the temptation of Jesus, and how the enemy uses these categories to attack and tempt us   TIME STAMPS: 1:45 - Patterns of temptation in the Bible 9:40 - Core issue of ambition LINKS:  Replicate Collective : www.replicatecollective.com Download the Temptation Triangle graphic: https://www.dropbox.com/s/a3ecyaw6lfk0q9p/Replicate%20Podcast%20Shownotes%20-%20Te mptation%20Triangle.pdf?dl=0

Diary Entry #26“Karmic Pattern: Being Overwhelmed”     In this diary entry I reveal what was holding me back in 2021.  A hard realization sunk in and frankly this diary entry is one step towards breaking that pattern.  When I became overwhelmed it invoked the feeling of depression, so this year I decided to do my own personal challenge.  Normally this is a part of my exclusive “Diary on the Mic” series, however this episode is open to the public as it's long overdue (but you will understand what I mean by that when you listen to the show).  You can leave a message for the show!  Let me know what 2021 revealed to you, that you can change and improve going forward.  Visit the website at www.mstonya.com and visit the podcast page.  If the button is not available please visit the contact page and send a message stating you would like to leave a message for the show.  Donate to the show:https://www.buymeacoffee.com/mstonyaFollow on Instagram:https://instagram.com/mstonyaproductions  I create some awesome visuals you will enjoyLike on Facebook:https://fb.me/mstonyaproductions  More live Facebook events coming. Support the show (https://www.buymeacoffee.com/mstonya)

(Aryaa - Crochet)   In this episode, I had the honour to have Aryaa as my guest. She shared with me her interest in crochet as her hobby.   Definition: Crochet is a process of creating textiles by using a crochet hook to interlock loops of yarn, thread, or strands of other materials The name is derived from the French term crochet, meaning 'small hook'. Hooks can be made from a variety of materials, such as metal, wood, bamboo, or plastic. The key difference between crochet and knitting, beyond the implements used for their production, is that each stitch in crochet is completed before the next one is begun, while knitting keeps many stitches open at a time. Wikipedia contributors. (2021, October 11). Crochet. In Wikipedia, The Free Encyclopedia. Retrieved 02:53, October 20, 2021, from https://en.wikipedia.org/w/index.php?title=Crochet&oldid=1049349722 Time For Your Hobby links: Website: Time For Your Hobby website (click to find Apple, Spotify, Google and more) Merch: TFYHpodcast (on Redbubble) Instagram: @timeforyourhobby Twitter: @tfyhpodcast Podchaser: Time For Your Hobby  Patreon: Timeforyourhobby  Email: timeforyourhobby@gmail.com     If you like this episode and think it can be helpful to someone you are more than welcome to share it and leave a review. If you want to be on my podcast or have any questions at all, by all means, contact me through any of the platforms above. So until the next episode... make some time for your hobby.   Shout out to my Patrons: Chess Talk (https://chesstalk.podbean.com/) Mélissa Sabrina Hughes Berry    Take care,  

Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Working with the team to make decisions Great Product Owners understand that they are part of the team, and try to setup collaborative decision making through active conversations with team and stakeholders. This develops the relationship between PO and team, and setups up a powerful partnership.  The Bad Product Owner: When the PO stands back and does not drive the product or the collaboration between teams When product organizations are separated into different silos, and the Product Owner stands back, problems emerge quickly. On top of that, when the PO does not feel, or want to be accountable for the product, things get even worse. We also discuss the anti-pattern of missing, losing the customer voice in the work of the Product Owner.  Are you having trouble helping the team work well with their Product Owner? We've put together a course to help you work on the collaboration team-product owner. You can find it at bit.ly/coachyourpo. 18 modules, 8+ hours of modules with tools and techniques that you can use to help teams and PO's collaborate. About Kathryn Tancos Kathryn is a certified Scrum Master focused on Agile transformations and helping teams build a better way of working. How did this Emmy Award-winning news producer become an avid Agilist? Through communication, curiosity, and collaboration, the pillars of successful Agile teams. Her goal is to inspire teams and organizational cultures to foster a sense of self-leadership throughout the transformation journey. You can link with Kathryn Tancos on LinkedIn and connect with Kathryn Tancos on Twitter.

Episode Summary In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about the difference between shame and guilt and recognizing if you are in a shame or guilt pattern.

In this episode, we share journaling prompts for wrapping up and processing 2021 and some really cool journaling tips for manifesting and intention setting in 2022. It's a short but sweet one.  If you want these journaling tips emailed to you make sure to sign up for our newsletter at www.pointsofillumination.com    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast ∙ Follow us on Instagram @pointsofillumination for the latest news! ∙ You can also find our podcast and more educational content on our YouTube Channel.  Make sure to hit SUBSCRIBE so you don't miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful!   

This episode was originally released on September 21, 2020. In this Love to Sew Favourite, Maressa Fernandez joins us to talk about maker affirmations! She shares how maker affirmations can help us to work through creative struggles and inspire a breakthrough in your creative practice. Show Notes

Don't forget to comment below with your Common Sense and subscribe to my podcast at www.RudyGiulianiCS.com ► Connect with Rudy Giuliani on Twitter: https://www.twitter.com/RudyGiuliani ► Connect with Rudy Giuliani on Instagram: https://www.instagram.com/therudygiuliani ► Connect Rudy Giuliani on Facebook: https://www.facebook.com/realrudygiuliani

Rip discusses why learning an unfamiliar movement pattern is difficult, the role of the coach in this process, and how ingrained movement patterns work against efficiency in barbell training. 3:09 Haters 13:27 The Main Topics 21:52 Lizard Brain? Learned Movements? Preconceived Notions? 26:40 Accumulating Correct Reps 28:40 How To Fix errors 32:19 Teaching And Cueing 34:55 Teaching And Coaching 38:13 Making A Good Coach 40:56 Resorting To Errors/Knees In Squat And Deadlift 46:01 Bad Coaching/Lifting Efficiency 50:34 Why We Teach The Same Things