Podcasts about Finding Joy

SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach interviews Chad Bird, who shares his profound journey of faith, including his upbringing in the church, struggles with pride and lust, and the path to redemption. Chad discusses the importance of sharing one's story, the role of spiritual advisors, and the significance of community in healing. He also offers insights on building a Christian marriage, engaging in ecumenical conversations, and maintaining a devotional life centered around the Psalms. The conversation emphasizes the need for humility in ministry and the joy of salvation through God's grace.Chapters00:00 Introduction to Gird Up Podcast01:25 Support and Mission of Gird Up02:39 Chad Bird's Journey Begins03:49 Foundations of Faith and Theology06:51 Transition to Teaching and Academia09:32 The Downfall: Pride and Infidelity13:15 Consequences of Sin and Identity Crisis16:21 The Road to Repentance17:59 Choosing to Share the Story24:29 Guidance on Sharing Personal Struggles27:24 The Role of Pride in Daily Life30:11 Preventing Downfalls: The Importance of Accountability35:17 Finding a Trusted Confessor37:49 Maintaining Humility in Ministry41:17 Confronting Imposter Syndrome43:06 The Role of Fear in Spiritual Life45:18 Understanding God's Love and Acceptance47:15 Finding Joy in Salvation50:02 Overcoming the Pit of Despair53:41 Building Healthy Relationships56:37 Developing a Devotional Life58:25 The Importance of the Psalms01:11:05 Engaging in Ecumenical ConversationsChad's Links:Books: https://www.amazon.com/Books-Chad-Bird/s?rh=n%3A283155%2Cp_27%3AChad%2BBird Podcasts:https://www.1517.org/podcasts/40-minutes-in-the-old-testamenthttps://www.1517.org/podcasts/hidden-streamshttps://www.1517.org/podcasts/a-field-guide-to-the-bible Articles:https://www.1517.org/contributors/chad-birdGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

Jann, Caitlin, and Sarah discuss the differences between city and country/cottage lifestyles and the role of humour in coping with life's challenges - this is inspired by an unfortunate situation a young woman went through after buying a ticket to an "anti-loneliness event." They also explore the cultural impact of Taylor Swift and the way she announced her next album on boyfriend Travis Kelce's 'New Heights' podcast this week. Watch the hilarious laughing-farting video Caitlin spoke about: https://www.instagram.com/p/DGcZ9qkRdxf/ Read more about the anti-loneliness event: https://people.com/woman-signs-up-for-anti-loneliness-club-gets-stood-up-exclusive-11786278 Revisit the episode Jann mentioned dealing with M.A.I.D. with guest Mitchell Tremblay: https://www.jannardenpod.com/tortured-poets/ This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod (00:00) Navigating Life Changes and Family Dynamics (02:57) Exploring the Desire for a Different Lifestyle (06:05) The Impact of Location on Daily Life (08:54) The Challenges of Balancing Work and Leisure (11:55) Finding Joy in Daily Life (14:54) The Importance of Reflection and Journaling (20:30) The Journey of Self-Reflection (22:30) The Importance of Connection (24:40) Embracing Vulnerability and Humor (28:49) The Power of Community Support (31:58) Finding Humor in Discomfort (40:18) The Humor of Fart Laughs (42:14) Taylor Swift's New Album and Mystique (47:38) The Artistry of Taylor Swift (52:30) Ethical Conversations on Medically Assisted Death Learn more about your ad choices. Visit megaphone.fm/adchoices

Tell us about your Adventure!Retirement marks an exciting new phase filled with possibilities. For Ray, it means spending more time with his dog and diving into DIY projects that save money and enhance his daily life. Platforms like YouTube have made learning new skills easier than ever. Let's explore how Ray is enjoying this time, nurturing his relationship with his dog, and mastering home improvement tasks on his own.

Send us a textAfter a year-long hiatus that tested her spirit, Janice makes a vulnerable return to the Sure Jan Podcast with raw honesty about her journey through job loss, depression, and the crushing weight of imposter syndrome. What began as a professional setback spiraled into an emotional struggle that left her questioning her worth and purpose – a deeply human experience many of us can relate to when life suddenly veers off course.In this comeback episode, Janice doesn't just scratch the surface; she dives deep into the complicated emotions of rejection both professionally and romantically. From hiding her unemployment from friends out of shame to navigating the awkward aftermath of casual hookups (including the hilariously mortifying story behind her new nickname for a recurring character: "Tippy Toes"), her authenticity shines through every confession.The heart of this episode explores the paralyzing fear of rejection that shapes our dating experiences. Janice brilliantly articulates the internal dialogue that keeps her from approaching attractive men at bars, while also examining the added complexities of dating as a Black woman. Her reflections on wanting to experience her "soft girl era" – finding someone who allows her vulnerability instead of requiring constant strength – resonates powerfully against the backdrop of society's expectations.Perhaps most surprisingly, Janice shares how finding hope came from an unexpected source: her first parasocial relationship with a Love Island USA couple. Seeing authentic representation of a Black woman being genuinely cherished gave her a template for the love she deserves, proving that inspiration can find us in the most unexpected places when we're rebuilding ourselves.Whether you're navigating your own comeback story, struggling with dating insecurities, or simply seeking authentic conversation about the messier parts of life, this episode reminds us that our most challenging seasons often lead to our greatest growth. Join Janice as she reclaims her voice and invites you to reconnect on this journey through dating, pop culture, and the beautiful chaos of being human in your thirties.The clip I was referring too:https://www.youtube.com/watch?v=AcdinPapMZw  --Soul Ties Kisshttps://www.youtube.com/watch?v=-Rex86hix2M- WWHL appearance appreciation of her man and this clip had me bawling lolxoJanConnect with Jan:www.surejanpodcast.comLets ConnectInstagram : surejanpodcast_email: surejanpodcast@gmail.comMerch: Check it out !Go get you some merch here!xoxo Jan

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Samantha Harte⁠, author, podcast host, coach, and sober mom of two. Samantha opens up about her path from addiction and perfectionism to spiritual healing, sharing the tools she uses to help clients break negative thought patterns and embrace recovery as a lifelong journey. Her book, Breaking the Circuit, offers a reimagined roadmap for anyone facing adversity—focusing on joy, self-compassion, and inner transformation. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sit down with the amazing Tara Welling — a former professional runner who raced for Nike and Skechers — to hear her powerful story of grit, growth, and finding joy again in the sport she loves.Tara takes us back to her first miles in elementary school, through her rise to the professional circuit, and into the realities most people never see — the burnout, the pressure, and the struggles with body image that came with competing at the highest level. She shares how stepping away from the sport allowed her to rebuild a healthier relationship with running, one rooted in balance, joy, and self-respect.We also talk about what it's like to run during pregnancy, the transition into motherhood, and how she's now pouring her experience into coaching. Through her work with RunDoyen, Tara helps runners of all abilities tap into personalized training, the right mindset, and the power of community support.This conversation will remind you that running is not just about chasing times — it's about chasing what lights you up inside. Whether you're chasing a PR or simply trying to fall in love with running again, Tara's story will leave you inspired to run your own race.Tara Welling is a former professional runner for Nike and Skechers, a 2x National Champion in the Half Marathon and 15k, and a 4x U.S. Olympic Trials Qualifier (2012 – 10k & 5k track, 2016 – 10k & 5k track, 2020 – marathon, 2024 – marathon).Now a coach with RunDoyen and a mom of two, Tara combines her elite-level experience with a personalized, supportive approach to help runners of all levels reach their goals — whether that's chasing a PR, building consistency, or finding joy in the process.If you want to connect with her, you can find her at the links below!tara.erdmann11@gmail.comhttps://www.rundoyen.com/https://www.instagram.com/tara_welling/00:21 Tara's Early Running Journey02:41 Choosing Running Over Soccer05:54 College Running Experience07:11 Body Image and Nutrition in Running12:20 Training and Motherhood19:16 Professional Running Career22:02 Burnout and Rediscovering Joy in Running26:23 Training with Sketchers28:57 Finding Joy in Running29:44 Running During Pregnancy33:23 Balancing Motherhood and Running33:42 Olympic Trials Experience40:34 Coaching Philosophy and Approach43:41 Personalized Training PlansJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Having trouble finding joy in your parenting, especially in the hard, messy and difficult moments? Then todays's episode is for you. Learn how to tap into joy no matter what situation you're facing in parenting, or in life, and start accessing the strength only He can provide. Let's go. Your Ultimate Age-Appropriate Consequence Guide ⤵️ https://docs.google.com/document/d/1a5xz8wPZ6ZzsalEeX8WW4GQVIWuQQo2TFhyhfeORXxY/edit?usp=drivesdk My 3 Secrets to Discipline Your Children Effectively & In Love ⤵️ https://docs.google.com/document/d/1ixxPxTOARHENeFLesQ0w4-elwzWllIsFPoc1zOiJSfQ/edit?usp=drivesdk

"Why do I want what I've been wanting? And is that still important?" - Tammy AlvarezWhat happens when you trust your intuition completely, even when everyone calls you crazy? Stacie Shifflett's remarkable journey from hospitality worker to software company owner proves that sometimes our boldest moves create our biggest breakthroughs. After waking up one morning with a clear knowing to buy a $50 million software company—with no money of her own—Stacie spent nine months proving the doubters wrong. "I knew to the core of my being and I wouldn't take no for an answer," she shares. Her story isn't just about business success; it's about recognizing when the activities of your life are creating momentum instead of intention. From raising llamas to rolling out the first desktop computers at Health and Human Services, Stacie demonstrates how following your passion and staying true to your authentic self creates a life of both success and peace.Stacie Shifflett is a visionary leader and the founder of Modern Consciousness®, where she guides individuals to chart their unique Treasure Map to Joy™ through her signature Elevate Your Life® program. A multi-international bestselling author, she co-authored Mindset Matters with Jack Canfield and other global experts and was a producer for Lisa Nichols one-woman Broadway show, My Soul Speaks. With a diverse background spanning multiple industries, Stacie has developed a structured, results-driven coaching approach that goes beyond traditional coaching conversations. Her Elevate Your Life® Intensive Program delivers a proven, repeatable process, equipping clients with transformative exercises that lead to lasting change by helping them chart their unique Treasure Map to Joy™.Her mission? To help people step off life's treadmill, uncover their unique formula for joy, and create a life of true purpose and fulfillment.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Meet Stacie Shifflett: Student of Life(09:01) The $50 Million Software Company Intuition(16:55) Standing Up in the Boardroom(19:01) The Booz Allen Hamilton Negotiations(23:19) Life Assessment and Finding Joy(29:15) Midlife Transition Mastery Ad(34:05) The Treasure Map to Joy Process(45:17) Transition Mastery Coaching Ad(46:57) First Steps for Job Haters(52:06) Purpose Changes with Life SeasonsLike, subscribe, and send us your comments and feedback.Resources:Stacie Shifflett LinkedInModern ConsciousnessEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

What if processing emotions could be simple, kind, and transformative? In this conversation, Dr. Glenn sits down with Jonathan Hernandez — psychology student, Certified Connection Codes Coach, and creative visionary bringing the Connection Codes to nearly a billion Spanish speakers. Speaking from his own dating relationship, Jonathan shares how processing emotions like fear, joy, and shame without judgment has deepened connection and reduced conflict — and how these same tools are transforming marriages around the world. Together, they explore why emotions “happen to us,” how resisting them keeps us stuck, and practical ways to experience emotional safety in real time. Whether you're dating, married, or somewhere in between, this episode offers hope, humor, and actionable insight for anyone ready to strengthen their emotional health and relationships.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠Jonathan Hernandez on LinkedIn: linkedin.com/in/jonathan-hernandez-b16070188⁠Chapters: 00:00:00 - Welcome & Why This Conversation Matters00:00:38 - Finding Joy in Fully Feeling00:01:35 - Meet Jonathan Hernandez & His Mission00:03:13 - The Moment Connection Codes Changed Everything00:07:22 - How Emotions Shape Every Connection00:10:50 - Processing Feelings That Once Felt Impossible00:21:06 - Turning Shame into a Bridge for Closeness00:24:34 - Trauma Responses and the Path to Healing00:27:23 - Experiencing Emotions in a Whole New Way00:28:43 - Using Emotional Processing to Truly Heal00:29:55 - Why Sadness Deserves a Seat at the Table00:32:09 - Applying Connection Codes in Real-Life Dating00:42:20 - Bringing Connection Codes to Millions of Spanish Speakers00:48:02 - The Transformative Power of Emotional Coaching00:49:58 - Walking Through the Emotional Wheel in Action

Send us a textMy guest on this week's episode of Thrive Solo is the totally fabulous Kerrie Finch, an entrepreneur, communications expert, and speaker living in Amsterdam. She is a hugely successful business woman, running the reputation-building company 'Also Known As' with her two partners in the United States. Kerrie shares her story from attending Manchester University to establishing her first company, The Finch Factor, and discusses her pivot towards her current business. She also delves into her personal journey, including her experience with various health issues not least a rare blood condition, a triple heart bypass, and endometrial cancer. Kerrie speaks candidly about being single, both by circumstance and subconscious choice, and emphasises the importance of having a supportive community. Throughout our conversation, Kerrie provides insights into what it takes to succeed as a female entrepreneur and thrive solo, irrespective of relationship status. 00:57 Kerry Finch's Journey: From Manchester to Amsterdam03:01 Building a Reputation: The Birth of Finch Factor06:09 Entrepreneurial Insights: Challenges and Triumphs15:19 The Power of Community and Live Events18:51 Introducing 'Also Known As'21:57 Navigating Single Life: Choices and Circumstances33:37 Embracing the Power of Saying No34:37 Finding Joy in Solitude35:33 The Freedom of Solo Travel36:19 The Reality of Being Single38:59 Facing Serious Illness Alone42:33 The Impact of Health Challenges50:02 The Importance of Community Support55:39 Thriving Solo: Final ThoughtsFollow Kerrie on LinkedIn: Kerrie FinchFollow Kerrie on Instagram: @thefinchfactorFollow Kerrie's speaking account on Instagram: @kerriefinchspeaks Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

In this episode, the hosts discuss the transformative power of running and the importance of building a positive community. They welcome Mike Brydges, (13:40) who shares his inspiring journey of completing a six-star marathon journey after overcoming significant health challenges. The conversation highlights the role of community support, personal growth through running, and the joy of celebrating achievements together. This conversation explores the personal journey of an individual transitioning from a non-athletic background to becoming a dedicated runner. It delves into the impact of mental health struggles, the role of family support, and the transformative power of running as a therapeutic outlet. The discussion highlights the emotional highs and lows experienced during races, the significance of community, and the pursuit of personal milestones in the world of marathons and ultra marathons. In this episode, the hosts engage in a lively discussion about their running experiences, personal stories, and the challenges they face in marathons. They share memorable moments, the importance of community support, and the impact of mental health on their journeys. The conversation highlights the significance of friendship in running and the need to share stories of everyday runners, emphasizing that everyone has a unique journey in the running community.Chapters00:00 Introduction and Personal Updates12:30 Exciting News and Upcoming Events13:25 Guest Introduction: Mike Bridges16:14 The Power of Community in Fitness19:07 Mike's Transformation and the Birth of the Positive Peloton Group22:13 The Impact of Mental Health on Physical Well-being25:06 Mike's Six-Star Journey and Overcoming Adversity39:19 Finding Joy in Running: The First Race Experience46:54 The Emotional Impact of Running: Personal Loss and Motivation57:54 Lessons Learned: Humorous and Challenging Marathon Moments01:05:05 Running and Relationships01:08:02 Love Stories and Long-Distance Connections01:18:20 The Journey of Running and Mental Health01:21:20 Creating a Platform for Everyday Runners01:29:07 Outro01:33:59 Traveling and Running: Eric's DC Experience01:36:42 The Delta Dental Corporate Elliott 5K01:39:44 Erika's Ultra Marathon Adventures01:42:45 Loopy Looper: A 12-Hour Ultra Experience01:45:41 Anchor Down: The 24-Hour Challenge02:03:43 Support and Community02:09:44 Friendships and Connections02:16:38 Fundraising and Future Goals02:21:53 Content CreatiMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Today's episode is for every dad who has ever felt stressed, overwhelmed, or caught in a spiral of self-doubt—which, let's be honest, is probably all of us at some point.We're joined by Phil Barth, a keynote speaker, stress-reduction expert, and author of Fry Your Chickens! Seven Ways to Get Those Chickens Inside You to Shut the Cluck Up. He helps people overcome stress, silence their inner "chickens" of fear and negativity, and use humor to create a healthier mindset. He even competed on Who Wants to Be a Millionaire?, where he had to manage high-pressure stress in real time.So, if you've been feeling overwhelmed and need some practical, hilarious ways to manage stress, this episode is for you.For those who want to connect with you and learn more about managing stress, silencing negativity, and using humor as a tool, where can they find you?

What does it truly mean to care for aging parents while preserving their dignity, independence, and joy? This conversation explores the emotional and practical realities of caregiving, from the strain of daily responsibilities to the deep rewards of being present and actively listening. Through personal stories, the speakers highlight the need for open communication about end-of-life planning, the emotional weight of anticipatory grief, and the delicate balance between prolonging life and ensuring its quality. They emphasize shifting expectations, finding joy in shared moments, and cherishing family gatherings as a way to strengthen bonds and create lasting memories—reminding us that, in the end, family connections are what matter most.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction02:46 - Navigating the Challenges of Aging Parents05:58 - Being Present and Actively Listening 08:54 - Shifting Perspectives on Aging11:32 - Finding Joy in Shared Moments14:53 - The Emotional Strain of Caregiving 17:45 - Maintaining Dignity and Independence20:56 - Practical Support for Aging Parents23:55 - Conversations About End-of-Life Planning 26:39 - The Role of Communication in Caregiving29:50 - Anticipatory Grief and Emotional Challenges32:40 - Quality of Life vs. Prolonging Life35:47 - Lessons Learned from Aging Parents38:57 - The Value of Family Gatherings41:49 - Preparing for Our Own Aging44:52 - Closing Reflections and TakeawaysHosted by Ausha. See ausha.co/privacy-policy for more information.

Are you feeling overwhelmed and alone as you juggle life's demands? In this episode of Got Clutter? Get Organized, I'm joined by Florence Ann Romano, personal growth strategist and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life. Florence Ann shares why creating your “village” is the secret to letting go of overwhelm and living a more organized, peaceful, and joyful life. We talk about how to build meaningful connections, why so many parents and caregivers feel unsupported, and how community is truly the most powerful form of self-care.

In this conversation, Dr. Jennifer Welser shares her journey from a practicing ophthalmologist to a transformative leader in veterinary medicine. She discusses her role at Arista Advanced Pet Care, where she empowers veterinarians to become business owners and emphasizes the importance of communication, coaching, and technology in veterinary care. Dr. Welser also reflects on her experiences in corporate leadership at Mars Veterinary Health and the challenges and rewards of navigating the veterinary profession. In this conversation, Jennifer Welser discusses her journey in veterinary medicine, emphasizing the importance of relationships, the vision for her company Arista, and the integration of technology in veterinary practices. She shares insights on the evolving landscape of veterinary ownership and the future of specialists, while also highlighting the significance of innovation and entrepreneurship in the field. The discussion reflects on personal growth, leadership, and the balance between professional responsibilities and personal fulfillment. Chapters 00:00 From Practice to Leadership: A Journey in Veterinary Medicine 07:06 The Impact of Ownership on Veterinary Professionals 13:37 Selecting the Right Veterinarians for Leadership Roles 21:18 Navigating the C-Suite: Communicating in a Non-Veterinary World 30:03 Navigating Challenges in the Veterinary Industry 36:17 Transitioning to Leadership Roles in Veterinary Medicine 36:44 New Chapter 42:25 Building Connections and Relationships in Veterinary Leadership 44:00 The Vision and Model of Arista Veterinary Group 49:38 Innovative Leadership and Ownership Models in Veterinary Practices 58:01 Optimizing Workflow in Veterinary Care 01:03:34 Understanding Client Goals in Veterinary Medicine 01:09:46 Innovative Ideas and Inventions in Veterinary Practice 01:16:11 Balancing Multiple Ventures and Finding Joy 01:21:40 Embracing Your Voice in Veterinary Medicine 01:23:15 DVM Off Script Closer.mp3 Arista Advanced Pet Care: https://aristapetcare.com/  Instinct: https://instinct.vet/  Jennifer Welser Linkedin: https://www.linkedin.com/in/jenniferwelser-dvm-dacvo/  Jennifer's Bed and Breakfast: https://www.bakerbayretreat.com/ Submit experiences you would like us to unpack in our Lead By Example episodes here: choosepeoplelovepets@outlook.com  Follow for more:  FB: https://www.facebook.com/profile.php?id=61556480229406&mibextid=LQQJ4d  IG: https://www.instagram.com/choosepeoplelovepets?igsh=MTVzZjc4ZHE4MWd2NQ%3D%3D&utm_source=qr  LI: https://www.linkedin.com/company/choose-people-love-pets/ 

When life feels heavy, joy can seem out of reach—but God invites us to find it in the smallest, simplest blessings. In this heartfelt prayer, Amanda Idleman shares how slowing down, giving thanks, and noticing God’s goodness can renew your spirit and restore hope, even in challenging seasons. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Emotions. We all have them. Some emotions are great. And some are not. There may be times that we don't know how to manage those conflicting emotions. In this message Pastor Sam Braswell shared how to experience joy in the sadness.

In this fresh episode of Sunburnt Souls, Dave Quak sits down with pastor, photographer, and YouTube creator Ralph Mayhew to talk about the raw realities of following Jesus while navigating mental health struggles. Ralph shares his personal journey with depression, the lessons learned in both life and ministry, and how he's found joy in Christ through it all.You'll hear stories about marriage in the midst of mental illness, the importance of honest conversations in church leadership, and why reframing your identity in light of the gospel matters more than ever. The two also dive into spiritual disciplines, the theology of mental health, and how hobbies like photography can become acts of worship.Whether you're a pastor, a creative, or someone walking through mental health challenges, this episode offers hope, honesty, and encouragement to keep going—one rung of the ladder at a time.What You'll Learn in This Episode:How Ralph's journey with depression shaped his pastoral ministryWhy identity in Christ changes the way we talk about mental illnessThe importance of spiritual disciplines that work with your lifestyleHow to spot early mental health triggers and take actionThe role hobbies and creativity play in spiritual growthEncouragement for those feeling “stuck at the bottom of the pit”Links & Resources:Ralph Mayhew Photography on YouTubeVillage Church Burleigh HeadsCONNECT Follow Sunburnt Souls for raw stories of faith, mental health, and hope:

In this week's bonus show, Matt and Keith take your messages into the hotline, share a new advertisement, and discuss how to find joy amidst the chaotic news cycle.If you want to call in to the Bonus Show, leave a voicemail at (530) 332-8020. We'll get to your calls on next Friday's Bonus Show. Or, you can email Matthew at matthew@quoir.com.Join The Quollective today, and use Promo Code "heretic" to save an additional 10% off a yearly subscription (which is already 10% off a monthly subscription).Pick up Keith and Matt's book, Reading Romans Right, today!Please consider signing up to financially support the Network: QuoirCast on PatreonIf you want to be a guest on the show, email keith@quoir.com.LINKSQuoirCast on PatreonQuoirCast on Patheos

On today's episode I am sitting down with Dr. Amy Beck,  a Clinical Health Psychologist, and we are talking through:Navigating GLP-1 medications while rediscovering joy & pleasure beyond foodHow to explore and define your valuesHow to align activities with your valuesWhy it's important to screen for anxiety, depression, ADHD and more in weight management careThe transformative question: how do your current symptoms impact your ability to fully show up in your day?To watch Molly's FREE 45-Minute Masterclass: 3 Science Backed Tools for Sustainable Fat Loss, click HERETo connect with Molly, click HERETo subscribe to her weekly FREE Newsletter, click HERETo submit your question for advice from Molly on the show click HERETo connect with Dr. Amy Beck click HERE, advocacy for social connection with other folks living in larger bodies, click HERE, and to explore your values, click HERE

  In this inspiring episode of the Profitable Christian Business Podcast, host Doug Greathouse sits down with Joe Gaeta, coach and founder of Published90.com, to explore what happens when obedience meets storytelling. Joe shares how surrendering to God's call led him to help high-level leaders write and publish their first book in just 90 days. You'll hear powerful reflections on prayer, stewardship, overcoming imposter syndrome, and the faith-filled discipline behind legacy writing. This isn't just about publishing a book. It's about aligning your purpose with a message that matters — and finally having the courage to share it.

In today's inspiring episode, we welcome a first: a military spouse, mother of two, content creator, and Expecting and Empowered App Affiliate - Corrie Lynn! Corrie joins us to share her unique experience navigating motherhood and military life, and how she's rewriting the narrative with positivity, resilience, and intentionality. After moving to their first base only a few short months before their first child was born, they leaned heavily into their new community of the other military families to build their own “village”! Whether you are military or civilian, creating your village is so key to feeling supported when you're parenting through a tough season of life. She also touches on the mindset shift required in both motherhood and military life, where it can often feel like decisions are out of your hands. Corrie reminds us that we do have the power to influence our daily lives and encourages women to embrace that power through the choices they make each day. Another big way to keep your “self” during hard times is to find time to do the things that make you happy. Corrie encourages us to use our gifts and talents in your current situation that not only brings you joy, but may be a contribution to your community. As always on this podcast, we discuss the importance of movement and exercise in motherhood. Corrie shares how she prioritizes fitness as a military spouse and busy mom, offering helpful strategies for making movement more accessible and consistent. She also opens up about why she loves the Expecting and Empowered App and how it has supported her wellness journey through pregnancy and postpartum! To wrap up the episode, Corrie gives us a peek into her practical and grounded approach to family finances within the military lifestyle. If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @ajoyfulmilspouse and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Follow Corrie on InstagramJoin Corrie's Email list!“The Money Military Manual”Links & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkoutExpecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

In this episode of the Body Grievers Club, Bri is joined by Dr. Lisa Folden, a licensed physical therapist based in Charlotte, North Carolina, who specializes in trauma and eating disorder-informed care. Their discussion dives into the concept of 'grieving movement,' how people can find joy in movement, and break free from toxic diet culture. Dr. Folden also shares her insight on embracing weight neutral practices, intuitive movement, and the importance of addressing both the physical and emotional aspects of body healing. TIME STAMPS:02:11 Personal Experiences with Body Grief06:35 Debunking Myths About Movement09:51 Intuitive Movement and Flexibility17:24 Movement Snacks and Practical Tips22:40 Finding Joy in Movement24:08 The Importance of Consistency27:04 Grieving Movement and Abilities31:48 Acceptance and CompassionPODCAST RESOURCES:Dr. Lisa Folden on Instagram: @healthyphit Dr. Lisa Folden website: https://www.healthyphit.com/Podcast with PT Danny Shapiro: https://open.spotify.com/episode/6LPXeNoMEOZoh2BLWVh4ZlBody Scapegoating podcast: https://open.spotify.com/episode/7gGWTgTLYoPNMP9YClp09sWant more of Bri?Instagram: @bodyimagewithbri Website: https://bodyimagewithbri.com/

In this episode of The Cookbook, host Iris Goldfeder welcomes Dr. Carrie Johansson to discuss resilience, mindset, and personal growth. They explore the importance of psychological flexibility, the process of bouncing back from challenges, and the significance of taking action in difficult times. Dr. Johansson shares insights on how to assess habits, find joy in small things, and the role of routine in maintaining resilience. The conversation also touches on the impact of divisiveness in society and the importance of critical thinking in navigating these challenges. Finally, they offer advice for aspiring entrepreneurs on recognizing strengths and weaknesses in their journey. Learn More About Dr. Carrie At: www.SelfHelpOnTheGo.com Chapters 00:01 Welcome to The Cookbook 02:02 Introducing Dr. Carrie Johansson 02:53 The Importance of Resilience 05:01 Mindset and Action in Resilience 09:12 Learning from Challenges 12:00 The Resilience Spiral 15:19 Embracing Resilience as a Superpower 19:12 Finding Joy in Small Things 19:38 The Impact of Routine on Resilience 22:41 Recognizing Collapse and Recovery 29:32 Assessing Habits for Resilience 36:24 Starting New Habits 40:09 Connecting Beyond Divisiveness 53:29 Critical Thinking in a Divided World 57:56 Advice for Aspiring Entrepreneurs

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Foreman, Alison. “Twitter users are comforting the intern behind that mass HBO Max email with work horror stories.”   Mashable, June 18, 2021. https://mashable.com/article/hbo-max-dear-intern-twitter   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

A Mini Mindful Episode from The Skeptic Metaphysicians Listen now if you're feeling overwhelmed, burned out, or disheartened by the state of the world. This episode is your reminder that lightness is not a luxury—it's a necessity.In this uplifting solo episode, The Skeptic Metaphysicians host Will brings us a powerful Zen parable—The Laughing Buddha—and a much-needed dose of perspective for turbulent times. From global turmoil and economic uncertainty to personal struggles and work-life burnout, it's easy to feel crushed under the weight of it all. But what if the secret isn't in changing the load… but how you carry it? What You'll Experience in This Episode:A beautifully narrated Zen story about a joyful wanderer who transforms a gloomy villageWill's personal reflections on navigating hardship and choosing light over despairA touching story about Stephen Hawking's unshakable gratitudeSimple ways to bring mindfulness into your everyday—even when life feels darkA gentle reminder that you are not alone, and that joy is always a choiceKey Takeaway: “The world may not change overnight, but your perspective can. And when you shift your view, everything else begins to shift too.” Whether you're stuck in doomscrolling or feeling the heaviness of the world on your shoulders, this short episode is a radiant spark of clarity and calm. Let it guide you back to your center—and maybe even coax a smile from your soul.Favorite Quote from the Episode: “Life is like this sack. It can seem heavy or light depending on how we choose to carry it.” Mentioned in the Episode:The Monk and the Butterfly: Stories of Zen and the Art of ChangeThe wisdom of Stephen Hawking and his unexpected words of gratitudeThe power of mindful presence, even in the face of pain or uncertaintyPerfect For:Listeners struggling with anxiety, burnout, or overwhelmFans of mindfulness, Zen philosophy, or spiritual storytellingAnyone looking for a quick, soul-soothing mental resetSupport the Show: If this episode brought you comfort or clarity, please share it with someone who needs a little light today. And don't forget to subscribe, rate, and leave a review on Apple Podcasts—it helps The Skeptic Metaphysicians reach more seekers like you! Listen now and lighten your load. Your joy matters.Connect with Us: 

To partner with this ministry and help us continue to make an impact on our community and the world you can click here: https://www.myfreedomjc.org/give

Fiery trials. Bold faith. Unshakable hope.In this sermon from 1 Peter 4:12–19, Pastor Mark shows us why suffering for Christ isn't a detour from the Christian life—it's part of it. Discover how to endure with joy, wear the name of Christ without shame, and entrust your soul to a faithful Creator.

How do you find joy outside achievement? Olympian Nadia Power and Paralympic gold medallist Ellen Keane join Dominique McMullan on the IMAGE Wellness Project for an open, inspiring conversation.They share their mental health journeys, how they've learned to rest without guilt, and why they believe softness is strength. Ellen reflects on stepping away from elite sport and using her platform for representation and inclusion. Nadia speaks her break from competitive sport and launching a fitness brand.This episode is a reminder that success doesn't have to cost you your wellness – and that strength comes in many forms.The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

Holiness and Intimacy with God: Hebrews 9 with Jeannie CunnionIn this special episode of Divine Table Talk, Jamie and Jane welcome author and speaker Jeannie Cunnion to dive into the rich truths of Hebrews 9. Together, they explore how Jesus' perfect sacrifice opens the way to true holiness and deeper intimacy with God. Jeannie shares her heart for understanding grace, letting go of striving, and embracing the closeness God offers through Christ. Join us for an honest, encouraging conversation that will help you see holiness not as distance from God—but as an invitation to draw near.____________________________________Connect with Jeannie Cunnion:Website: https://www.jeanniecunnion.com/____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

In a world that often sweeps trauma under the rug and expects survivors to simply “move on,” Lindsay Jepperson's story is a clarion call for honesty, healing, and hope. On a recent episode of Crafting a Meaningful Life, Lindsay sat down with the host to share her journey from a childhood marked by abuse and addiction to a life anchored in faith, service, and purpose. Her message is clear: no matter the storm, you can adjust your sails and chart a new course. She gives Mary the most powerful lessons from her story, offering actionable advice and in-depth insights for anyone seeking to overcome adversity, support others, or simply live more meaningfully.  Key Lessons and Ideas: The Power of Resilience:    Lindsay's early life was marked by significant challenges, including being a NICU baby, experiencing childhood sexual abuse, and navigating the foster care system. Despite these hardships, she emerged stronger, showing us that resilience is not about avoiding difficulties but about facing them head-on and growing through them. Faith and Recovery:    Lindsay's journey through heroin addiction to recovery is a powerful reminder of the importance of faith and daily commitment. She emphasizes that recovery is a daily choice, supported by grounding habits like prayer, journaling, and the Miracle Morning routine. Using Your Voice:    One of the most profound messages from Lindsay is the importance of using your voice to overcome adversity. She shares how speaking out about her experiences has not only helped her heal but also empowered others to share their truths and seek help. The Impact of Small Wins:    Simple daily actions, like making your bed, can set a positive tone for the day and contribute to a sense of accomplishment and control. These small wins are crucial in maintaining mental and emotional well-being. Breaking Generational Curses:    Lindsay's commitment to being a different kind of mother, wife, and community member highlights the importance of breaking negative cycles and creating a positive legacy for future generations. Finding Joy in Simple Moments:    Lindsay finds immense joy in spending time with her children and engaging in activities that nurture her inner child. This serves as a beautiful reminder to cherish the simple, everyday moments that bring us happiness. Curiosities and Insights: Adjusting Your Sails:   Lindsay's book, Adjusting Your Sails: Anchoring to God in the Storms of Life, is a profound exploration of how to navigate life's challenges with faith and resilience. It's available on Amazon. Lindsay's Website: https://www.lindsayjepperson.org/ MaryCraftsInc.com

“I think, especially in the last year, the Lord has taught me so much about how to actually be faithful and have joy even when you don't have anything that you want and that you've been asking for and your life is not the way that you pictured it.” – Maggie Moser On this week's […]

Emma Cowell wrote her debut novel, 'One Last Letter from Greece', through the pandemic to come to terms with losing her mother. Since then, she's published more novels and been translated into 9 languages. They're inspired by Greece and its islands. We discuss how she gets the places right. Who does she speak to? How does she learn? Where does she travel to tell the island's story authentically?The new novel is 'Under the Lemon Tree'. Here's the blurb -Shattered by the sudden loss of her twin, Nik, Kat is lost in grief. The comfort of family feels both soothing and suffocating, but everything changes when she inherits a house on the breathtaking Greek island of Agistri from a mysterious uncle she's never met. Arriving on Agistri, Kat is mesmerized by its crystalline waters, lush pine forests, and the citrus-scented air. Among the white-washed houses and warm, welcoming locals, she begins to feel her heart heal. The island offers more than solace, sparking courage in Kat to face her loss ― and maybe even embrace the spark of unexpected love… But as she unearths her family's buried past, Kat must also confront her own fears of belonging, forgiveness ― and the possibility of rediscovering happiness in the shadow of heartbreak… We discuss her previous work as an actor and news presenter, and how they have impacted the way she tells stories. Also, you can hear how she knows when to stop, how she pulls herself through tricky writing times, and we run through Emma's path to publication.This episode might make you want to go on holiday.Get a copy - uk.bookshop.org/shop/writersroutineSupport us - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Are you carrying the weight of “doing it all” in your real estate business … and wondering where the joy went? In today's episode of Empowering Women in Real Estate® – The Podcast, I'm pulling back the curtain on my own real estate reset for 2025. I'm sharing what led me to step back from personally serving clients, they why behind evolving my team, and the quiet decisions I made this year to I've finally let go of guilt and embrace a new definition of success. This episode is for every woman navigating a new season, redefining what fulfillment looks like, and is in need of remembering that you are worthy of your dreams.  Tune in and let's reset together.  Listen now on your favorite podcast app or at www.EmpoweringWomenInRealEstate.com/podcast   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Another week, another incredible Milwaukee woman! In this episode I'm talking with Grace Fuhr, Events Director at Historic Milwaukee, and she is cracking open the city for us —one door at a time— to explore some of the Cream City's most unique, historic, and sometimes hidden spaces during Historic Milwaukee's annual Doors Open Milwaukee. If you've always wondered what's behind the curtain at the Milwaukee Ballet, or what lives under the streets in Milwaukee's sewers, or who might be six feet under at Forest Home Cemetery, or what's inside the delightful teas at Honeybee Sage Wellness & Apothecary, you can thank Grace for the chance to find out next month! 

In this episode of the Artful Dollar, Ryan Roi discusses the importance of consistency and authenticity in creating content, especially for tattoo artists. Ryan offers critiques and showcases effective Instagram content strategies used by several tattoo artists, emphasizing process videos and personal engagement.    Ryan also reflects on how mindset and emotional relationship with money contribute to business success. The episode encourages tattoo artists to express their true selves and adapt to social media marketing to build trust and book more clients.   ———   Chapters 00:00 Introduction 03:28 Mindset and Authenticity in Marketing 12:58 Highlighting Tattoo Artists 19:41 The Importance of Sharing Your Process 22:56 Finding Joy in Content Creation 27:44 Consistency with Content Creation 29:47 Final Thoughts & Encouragement   ———   See if a 1:1 Marketing Strategy Session is right for you ⬇️ https://ryan-roi.notion.site/Artful-Marketer-Strategy-Session-20489a0ba940801fa376f23738ae0121   ———   Hear what people think about what we do at The Artful Dollar: https://www.theartfuldollar.com/testimonials   Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4   –——   Follow me on Instagram-  IG: ryanroitattoo   https://www.instagram.com/ryanroitattoo/   Check out my website- https://www.theartfuldollar.com/   #tattooartist #tattooer #tattooing #tattooshop #tattoostudio #tattootips #tattooadvice #tattoopodcast #marketing #marketingstrategies #contentmarketing #socialmediamarketing

We live in a world full of distractions. Technology is always with us, pulling our focus away from the present with notifications that ping at all hours of the day and night. On top of that, many of us deal with internal distractions like insecurity, the desire for perfection, or the stress of trying to do it all. These distractions can often crowd out the still, small voice of God—if we let them. My friend, Peg Arnold, understands the struggle of grappling with distractions well. She is an author, speaker, and teacher whose passion is to encourage women to understand their true value and purpose so they can utilize their gifts in everyday life.One of Peg's recent books, Devotions for the Distracted Heart, helps those of us who tend to be distracted find focus on God and His Word so that we can stand strong in the winds of life. Peg also helps us understand that delays and detours are not always a bad thing—in fact, they can sometimes be blessings.In this episode, you'll hear:Practical tips for dealing with distractionsThe power of reframing our schedulesHow God might use detours to strengthen our faithAnd more!This conversation was a delight—it's full of helpful tips we can use to shift our perspective. Enjoy!Find resources mentioned and more in the show notes: jillsavage.org/peg-arnold-258Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses common questions about caffeine consumption and its effects on fertility. She emphasizes that while there is some research indicating a potential increase in miscarriage risk with high caffeine intake, moderate consumption (under 200 mg per day) is generally considered safe. Kelsey advocates for a personalized approach to caffeine, encouraging listeners to find a balance that brings them joy without compromising their fertility journey. She also discusses the importance of measuring caffeine intake accurately and considering alternatives, while ultimately promoting a mindset of balance and joy in the pursuit of fertility.   Want the replay of our Explaining Unexplained Infertility Masterclass? Get your copy at ttc.kelseyduncan.com/unexplainedinfertility   00:00 Introduction to Caffeine and Fertility 01:17 Understanding Caffeine's Impact on Conception 04:40 Personalized Approach to Caffeine Consumption 09:27 Measuring Caffeine Intake 13:34 Caffeine Sources and Their Effects 19:07 Finding Joy in Moderation

I discovered Evalaurene Jean-Charles on Instagram and was instantly drawn to her joyful, honest, and unfiltered reflections on life as an educator. Her posts tackle hard truths about teaching and school systems, but always with a sense of hope, purpose, and joy. In this first part of our two-part conversation, Eva shares why self-awareness is essential, not just for students but for educators navigating the emotional complexity of classroom life. We talk about tuning into what we're feeling, how it shows up in our practice, and how cultivating that awareness helps us teach in ways that feel good, do good, and bring us joy. Resources @‌BlackonBlackEd on IG @‌BlackonBlackED on Tik Tok Join the Liberation Library: https://black-on-black-ed.kit.com/products/liberationlibrarycommunity Join the Ten Toes Down Summer Mastermind: https://black-on-black-ed.kit.com/products/the-ten-toes-down-summer-mastermind

Apply to work with me: https://www.michaelxcampion.com/Luxury isn't about price tags or logos. It's about identity. Emotion. Desire.And no one understands that better than Matthias Weiskopf.As a brand strategist who's worked with some of the world's most iconic names, from Ferrari to Porsche to McLaren, Matthias doesn't just market luxury. He dissects it. Rebuilds it. And redefines what it means to want something that, frankly, no one needs.In this conversation, we go far beyond product design or campaign strategy. We explore how luxury brands build meaning across cultures, especially in Asia where perception, status, and symbolism shift from one market to the next.But this episode isn't just about business. It's about why we chase certain dreams. What it means to create aspiration without alienation.If you've ever wondered why a handbag can make someone feel invincible or why storytelling might be the last true luxury — this one's for you.And if something here sparked a new perspective, let us know in the comments.Stay curious. Connect with Matthias: https://www.linkedin.com/in/matthiasweiskopf/Connect with me: https://www.linkedin.com/in/michaelxcampion/(00:00) Preview(01:25) The Psychology of Luxury (04:22) The Five Tiers of Luxury Customers  (07:48) McLaren vs Ferrari: Heritage, Status & Recognition  (10:51) Emotional Utility and the Experience of Luxury  (12:20) Status Signaling and Relationship Dynamics  (14:14) Why Ferrari's Brand Is Irreplicable  (17:36) Hyper-Local Strategy for Challenger Brands  (19:15) Managing Retail Across Asia(23:06) The “Money Can't Buy” Experience Strategy  (27:15) Understanding Customer Desires(31:36) The Disconnect Between Product and Experience in Modern Luxury(33:35) Jaguar's Rebrand Failure (37:48) What Western Luxury Brands Get Wrong About Asia  (43:13) The Rise of Homegrown Brands(47:14) Why Luxury is Not Just About Price  (49:20) The Power of Storytelling in Branding  (50:22) Matthias' First Luxury Purchase and the Psychology Behind It  (55:58) Porsche's Ecosystem and Experience-Driven Strategy  (01:02:28) Defining Real Luxury(01:08:02) Matthias' Career Leap: From McLaren Exec to Entrepreneur  (01:11:32) Building Something That's Yours: The Solopreneur's Advantage (01:14:49) Finding Joy in Teaching and Consulting  

"Work is greedy. It will spread over your calendar wherever you don't stop it."In this episode of Lead with Culture, Kate Volman sits down with Bree Groff, workplace culture expert and author of Today Was Fun, to explore what it really takes to make work more joyful, without relying on happy hours or ping pong tables.Drawing from her years of experience advising leaders at companies like Microsoft, Google, and Target, Bree breaks down why we've been sold the wrong narrative about work, and how to rewrite it for ourselves. From redefining productivity to embracing humanity at the office, this conversation offers a refreshing lens for anyone who's ever counted down to Friday.In this episode, you'll discover:How to rethink “fun” at work (hint: it's not mini-golf)The simple mindset shift that helps you reclaim MondaysWhy thin-slicing your day can help you spot joy in tough rolesInvest in a coach to achieve your dreams: https://www.floydcoaching.com/Discover how to implement The Dream Manager Program:https://www.thedreammanager.com/Things to listen for:(00:00) Intro(00:28) Can work actually be fun?(01:56) Why Bree wrote Today Was Fun(03:11) Reframing the role of work in our lives(06:08) Fun as a function of value creation(08:56) What makes work “fun-able”(13:20) The leader's role in shaping joy(17:44) The consulting story that changed everything(24:14) Generational differences at work(30:58) The danger of equating work with worth(34:45) Rethinking remote culture and always-on schedules(38:11) Leading with humanityResources:Floyd CoachingThe Culture AssessmentMatthew Kelly's BooksFloyd Coaching's BlogConnect with the guest:Bree Groff's LinkedInBree Groff's WebsiteToday Was FunConnect with the Host & Floyd Coaching:Kate Volman's LinkedInFloyd Coaching on LinkedInFloyd Consulting on FacebookFloyd Consulting on TwitterFloyd Consulting on YouTube

Today's guest is Janna "Starshine" Jones, a survivor of Stage IIb Melanoma, leading her to become a volunteer for several organizations and a member of the Board of Directors for Epic Experience. Starshine is Janna's Epic Experience Camp name, and it fits her so perfectly. She shines as bright as the stars and radiates joy and love.We talk about the power of community, rediscovering play in our lives, connecting with others in this "cancer club", journalling, perseverance and finding joy in even the hard times, and so much more! Resources:AIM at Melanoma Foundation: https://www.aimatmelanoma.org/Epic Experience: https://www.epicexperience.org/Be Well Therapy: https://www.bewelltherapy.net/Janna's Facebook: https://www.facebook.com/janna.jones.775Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Send us a Positive Review!In this episode Val is a guest on the Join Latter Day Digest podcast & what unfolds is the very unlikely story that led to Val's and Nathan's eventual 'outlaw' status within the LDS church.  Why is this so odd?  Because this couple could not have been more traditionally believing for the majority of their lives--including spending most of their marriage following all of the traditional scripts of Mormonism...which in some ways worked and in other ways didn't work that well at all.  Then something happened within Val & Nathan (different life-shifting changes/crises) and their paradigms changed...radically.  From living traditional roles prescribed by outside 'experts' on their lives to becoming passionate advocates of finding courage, truth, and God-connection within, Val shares a journey that might offer hope to anyone out there who thinks transformation isn't possible.  00:00 Introduction and Guest Welcome00:22 Valerie's Early Life and Background02:04 Young Women's Experience in the Church04:33 Struggles with Traditional Gender Roles10:06 Mission and College Years16:25 Meeting Her Future Husband18:53 Professional Aspirations and Challenges22:01 Empathy and Helping Others24:50 The Cost of Doing the Right Thing25:22 Balancing Family and Career25:48 Struggles of a Stay-at-Home Mom27:44 Finding Joy and Autonomy29:46 Guilt and Cognitive Dissonance33:15 Pursuing a Career in Mental Health36:43 Starting a Private Practice41:10 The Birth of Latter Day Struggles Podcast43:58 Helping Others Through Faith Expansion47:05 Commitment to a Higher Calling50:43 Conclusion and Future PlansSupport the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: ⁠Venmo or Patreon⁠ Visit our Website

Rochelle Collins ( @therochellecollins )  is a Stand-Up Comedian based in Columbus, Ohio In this episode, I sit down with Comedian and all around funny person Rochelle Collins — a Columbus-based comic whose roots in farm life might of taught her a thing or two that now fuels her creative world. But listen we don't talk about farming much in this one honestly, but what we do talk about is her journey from discovering comedy early on to hitting the stage for the first time at an open mic, and what she's learned along the way performing now countless shows. Rochelle's all over the place in the Columbus comedy scene. Throughout this conversation she also shares a refreshing perspective honestly on just creating and doing comedy for the love of it and how she's had clarity on that from the start, we also talk balancing a comedy career with a day job, gatekeeping in creative worlds, and why chasing joy — not fame — is the real win for her. We also dive into her writing process, how she approaches joke-building as she teaches me a thing or two along the way, how one gets involved in comedy in general with plenty of good starter tips, and the biggest lessons she's learned over the years of doing things simply because they sound fun to do + tons more!  -----THIS EPISODE IS SPONSORED BY PromoWest Productions - @promowestlive For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com or to purchase tickets directly, visit AXS.com River & Rich - @riverandrich Located in the Franklinton Arts District of Columbus, OH, River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so go view an apartment anytime! Visit their website at liveriverandrich.com - Use the code 'WYDHPOD' for up to HALF OFF your admin fee!

In episode 496 I chat with Riley who has kindly agreed to share her OCD story with us. We discuss how OCD latched on to her sport (swimming), compulsive exercise, her different compulsions, obsessions around being strong, getting therapy, restricting foods, residential treatment, medication, finding joy in activities again, words of hope, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/riley-496 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In today's episode, I'm bringing you a real, raw, catch-up style mom chat. From toddler life to major personal shifts I've been experiencing since weaning and stepping into this next chapter of motherhood!Chapters in this episode: 03:11 Navigating Toddler Life and Routines06:05 Sleep Challenges and Solutions08:59 Identity and Transition in Motherhood11:48 Embracing Change and Personal Growth15:06 Expectations vs. Reality in Motherhood17:56 Finding Joy in the Toddler Stage20:51 Trusting Your Instincts as a ParentWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE for 15%! P.S. you can stack my code on top of their 20% off anniversary sale happening now!)My breastfeeding & weaning episodeMadison's floor bed!Avocado toddler pillow FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

What if joy isn't something you find, but something you fight for—right in the middle of your everyday life?Welcome to the Summer Highlight Series on The Collide Podcast! All summer long, we're revisiting some of our most impactful episodes—powerful conversations that highlight life-changing collisions with Jesus. Whether you're tuning in again or hearing this episode for the first time, each story is packed with hope, healing, and purpose.This episode with the incredible Margaret Feinberg originally aired in November 2023 and quickly became one of our most-loved conversations. Margaret—best-selling author, speaker, and host of The Joycast—joins us to explore what it means to discover joy, encounter God in unexpected places, and find spiritual refreshment in everyday life. She shares how joy, food, and faith beautifully intersect and invites us to begin “scouting out” God in ordinary moments like grocery shopping or cooking dinner. If you're longing for deeper connection, renewed faith, or simply a dose of encouragement, this episode is for you.Meet Margaret FeinbergMargaret is the author of several beloved books including Scouting the Divine, Fight Back With Joy, Taste and See, and her latest, The God You Need to Know. She's been named one of 50 women shaping culture and the church by Christianity Today and is known for her down-to-earth wisdom, deep insight, and quirky sense of humor. Margaret has a gift for helping people encounter God in places they least expect.In This Episode, You'll LearnHow to find and fight for joy even when life is hardWhat it means to “scout the divine” in your daily routineSimple yet powerful ways to encounter God in ordinary placesHow This Episode Will Encourage YouMargaret's honest wisdom will help you open your eyes to God's presence in the moments you often overlook. If you've felt stuck in your spiritual life or long for deeper connection, this conversation will give you both practical tools and soul-level inspiration that can reignite your connection with God and to help you find joy again.

It might seem that high-achievers with important jobs don't need — or even have time for — activities that bring them joy. But it turns out that finding joy at all stages of life (along with achievement and meaningfulness) is essential to feeling satisfied and being a more effective leader. Harvard Business School professor Leslie Perlow has studied busy executives who do - or do not - find joy and explains the main ways that we can all make the most limited free time, including avoiding passive pursuits and diversifying our activities. Perlow is founder of the Crafting Your Life Project, which created the Life Matrix tool, and coauthor, along with Sari Menster and Salvatore Affinito, of the HBR article "How the Busiest People Find Joy."

In this episode of Ask Rach, Rachel answers listener questions about raising children with different personalities, dealing with mom guilt, and identifying narcissistic behavior in relationships. She also shares our first Ask Rach Confession! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:01 Ask Rach: Listener Questions04:38 Navigating Personal Growth and Challenges15:25 Confessions: Light-Hearted Moments18:57 Embarrassing Moments and Finding Joy in Them19:57 Dealing with Mom Guilt and Individualizing Experiences21:31 Understanding Fairness in Parenting25:42 Comparing Children and Embracing Differences30:17 Handling Disagreements with Narcissists37:30 Seeking Professional Help and Overcoming Narcissism39:28 Conclusion and Podcast HighlightsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

On this episode of The Nikki & Brie Show, the twins sit down with their longtime friend and fellow women's wrestling trailblazer—Saraya! From Total Divas days to headlining pay-per-views, they reflect on the wild ride of the women's division and what it really means to see WWE Evolution finally return. While Saraya won't be in the ring this time around, her impact is undeniable—and the stories they share? Iconic.They dive into Saraya's new era—from launching her podcast Rule Breakers (which Nikki loves!) to writing her raw and honest memoir Hell in Boots, and fully embracing single life happiness for the first time in almost a decade. There's laughter, love, and plenty of behind-the-scenes tea from their most memorable matches and why Total Divas 2.0 needs to happen (but in their grown-woman eras).Plus, the three of them keep it real about rule breaking in a hilarious round of Break It, Keep It, Bend It and wrap with a powerful Inspiration Affirmation on protecting your peace and surrounding yourself with people who lift you higher. Press play– this episode is a fierce one! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!