Podcasts about Finding Joy

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children's laureate, much-loved for his playful humour. He has written over 200 books, including the modern children's classic, We're Going on a Bear Hunt. In recent years, he has become an eloquent voice on grief and sadness, and how we deal with it. His powerful writing about the death of his son and his near-lethal battle with Covid became Getting Through It, an acclaimed one-man show exploring love, loss and mortality. In 2023 he was awarded the PEN Pinter prize for what judges called a ‘fearless' body of work that provides a ‘lesson in humanity.' In September 2025, he came to the Intelligence Squared stage to introduce his new book, Good Days: An A-Z of Hope and Happiness. He celebrated the small things that bring joy and happiness, and explores how we can live well, even through difficult times.  Host Elle Osili Wood guided us through an inspiring conversation about grief, recovery, hope and how we can find meaning and happiness in everyday moments.  -- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! Our holiday special Lodgecast movie this year is Tyler Perry's Finding Joy. Tyler Perry has been churning out movies faster than we can cover them in the past few years. He wrote and directed 4 movies plus 40 episodes of TV in 2025! Finding Joy dropped onto Amazon Prime Video in November. It stars Shannon Thornton as Joy, along with Tosin Morohunfola, Brittany S. Hall, Inayah, and Aaron O'Connell. Joy is a fashion designer in New York City who travels to Colorado for the holidays only to discover an unlikely love interest in backwoodsman Ridge (Tosin Morohunfola). While this might not be Tyler Perry's finest movie, it left us with plenty to talk about in this holiday feast of a Lodgecast. We hope that you all find joy in the New Year!

In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes a special guest, Jamie, whom she met during a retreat for cancer survivors. Moyra shares her personal experience with breast cancer and discusses how vulnerability can lead to connection and healing. The conversation highlights the mission of Faith Through Fire, a nonprofit organization that supports cancer survivors through mentorship. Listeners can expect to hear inspiring stories of resilience, practical tips for maintaining health during life's challenges, and encouragement to seek joy amidst the chaos. Join Moyra  and Jamie as they embark on a heartfelt journey to discover joy and support one another in overcoming life's obstacles. ------------------ 00:00:00 - Introduction and Purpose of the Podcast 00:00:18 - Host Introduction and Mission 00:01:13 - Guest Introduction: Jamie Grieshaber 00:02:06 - Meeting Jamie and the Cancer Retreat 00:03:45 - Faith Through Fire and Mentorship 00:05:06 - The Importance of Vulnerability 00:07:04 - Moira's Cancer Journey and Sharing Stories 00:09:05 - Jamie's Cancer Diagnosis and Initial Reactions 00:11:05 - Receiving the Diagnosis on Her 40th Birthday 00:13:09 - Navigating Fear and Urgency in Cancer Treatment 00:15:09 - Permission to Pause and Make Informed Decisions 00:17:06 - The Power of Sharing and Controlling the Narrative 00:19:02 - Support and Positivity from the Community 00:21:00 - Jamie's Blog and Finding Joy in Hard Times 00:23:01 - Choosing Not to Reconstruct and Setting Boundaries 00:25:06 - Dealing with External Pressures and Projections 00:27:06 - Processing Loss and Redefining Self 00:29:02 - The Importance of Taking Time for Self-Reflection 00:31:08 - Finding the Cancer in Life and Letting Go of Control 00:33:03 - The Value of Solitude and Personal Retreats 00:35:08 - Choosing to Live Fully and Actively Seeking Joy 00:37:08 - The Concept of Joy vs. Happiness 00:39:09 - Finding Joy in Small Things and Everyday Moments 00:41:10 - Gratitude Practices and Daily Joy 00:43:05 - Humor and Absurdity in Joyful Moments --------------   Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com  Or find me on Social  Facebook here  Instagram here  

Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy isn't found by chasing better circumstances, it's discovered by drawing closer to Jesus. In this episode of the True Man Podcast, I explore how intimacy with Christ, especially in seasons of waiting, loss, and reflection, unlocks a joy the world can't offer and can't take away. #truemanpodcastContact Mike Van Pelt:mike@truemanlifecoaching.comhttps://www.truemanlifecoaching.com Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.truemanlifecoaching.com/truemantrueways  Become part of the True Man Inner Circle — our weekly newsletter for men who refuse to settle.  truemanlifecoaching.com/newsletter

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children's laureate, much-loved for his playful humour. He has written over 200 books, including the modern children's classic, We're Going on a Bear Hunt. In recent years, he has become an eloquent voice on grief and sadness, and how we deal with it. His powerful writing about the death of his son and his near-lethal battle with Covid became Getting Through It, an acclaimed one-man show exploring love, loss and mortality. In 2023 he was awarded the PEN Pinter prize for what judges called a ‘fearless' body of work that provides a ‘lesson in humanity.' In September 2025, he came to the Intelligence Squared stage to introduce his new book, Good Days: An A-Z of Hope and Happiness. He celebrated the small things that bring joy and happiness, and explores how we can live well, even through difficult times.  Host Elle Osili Wood guided us through an inspiring conversation about grief, recovery, hope and how we can find meaning and happiness in everyday moments.  --- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's officially the first week of winter, even though winter weather has felt nonstop for the past month — and this episode fully matches the chaos.  The girls kick things off by sharing more standout favorites from this year's Holiday Gift Guide, then dive headfirst into a week that somehow included Florida travel drama, milestone birthdays, forgotten memories, and a serious reality check about health.Lauren (LaLa) just returned from Florida, where things went exactly as expected — meaning, of course, something went wrong. Before boarding her flight home, passengers were delayed due to a fuel leak on the plane, setting the tone for the rest of the week. Add in the shock of LaLa turning 40 years old on Christmas, and let's just say… she is not taking “official adulthood” well.Meanwhile, Shawna had her own shocking discovery. While scrolling through old videos on her phone, she found footage from her mom's 60th birthday party --- a party Shawna herself planned and threw, and  has absolutely no memory of the event at all.  Which naturally leads to laughs, disbelief, and some very real questions.  In between the chaos, the girls reflect on one of their most meaningful holiday traditions: delivering holiday gift bags to the pediatric unit at Garnet Medical Center. Each bag was put together to bring comfort, joy, and a reminder that these children are not forgotten during the holidays.  The girls are incredibly grateful to the brands who partnered with them and helped make this year's gift bags possible, including PATH Water, Bored No More, Toothbrush Toys, Wright Brothers, Diel Makeup, Penelope & The Vase, Be Blends, Finding Joy, and That's It Fruit snacks. Their generosity helped spread holiday cheer where it was needed most.  As the new year approaches, and with LaLa officially entering a new decade... Shawna and LaLa get real about their goals for the year ahead, including working out more, prioritizing their health, and actually listening to their bodies instead of pushing through burnout.  If you've ever forgotten your age, questioned your memory, hated winter, or felt personally attacked by a birthday --- this one's for you.

What if the very events that bring you the most joy are also your biggest source of fear when it comes to staying alcohol-free? Chris struggles with drinking at family celebrations and sports games, while T returns to The Path after two years alcohol-free that felt emotionally flat, wondering how to enjoy life without alcohol and still feel excitement and relaxation. Coach Cole helps Chris use visualization and an experiment mentality for upcoming social events, while Coach Soraya supports T in seeing how childhood invisibility shaped her relationship with herself and alcohol.  Chris's session: “First freaking times” at pool parties & games—turning triggers into experiments Visualization: practice the event ahead of time BYO plan: NA drinks & a Yeti cup—have something in your hand Confident energy: own your choice & invite others to try NA options Post-event “data”: what felt better, what needs tweaking, what you learned Creativity over consumption: swapping late-night drinks for art, Legos, & family time How to enjoy life without alcohol by focusing on presence, play, & connection T's session: Why two alcohol-free years felt “flat” & what “flat” was protecting Relational safety: being validated & verbally known as a path to joy Feeling your way (not thinking) into wants, rituals, & evening routines Naming numbing: alcohol as anesthetic & what it tries to solve Gentle self-worth rebuild through safe, supportive people Micro-experiments: sunset walks, movement, tiny creative reps How to enjoy life without alcohol by restoring self-connection & belonging Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. More on Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Soraya Odishoo is a Certified This Naked Mind Coach and certified Kula Yoga instructor. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach focuses on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. More on Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: What's the Secret To Finding Purpose After Stopping Drinking? – Reader's Questions – E640 – https://thisnakedmind.com/ep-640-readers-question-whats-the-secret-to-finding-purpose-after-stopping-drinking/ Alcohol Free Firsts - Coaching Questions - E265 - https://thisnakedmind.com/ep-265-coaching-questions-with-scott-pinyard Finding Your True Self and Building Genuine Connections Without Alcohol - Alcohol Freedom Coaching - E821 - https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

Learn to notice and appreciate the small moments of joy, safety, and connection that bring light to your life. We'll explore how these “glimmers” can help regulate your nervous system and build resilience.

Our guest today is a wonderful human being and has so much well-earned wisdom to share with us in this episode and she is also a relatable and engaging writer. Which you can find in her recently published book, Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood. I love her viral quote: “Sometimes you have to let go of the picture of what you thought life would be like and learn to find joy in the story you are living." Our guest today Rachel Marie Martin is the founder of the social media community Finding Joy™, author of both Mom Enough and The Brave Art of Motherhood, and a founding partner in Audience Industries – a company designed to train and equip entrepreneurs in their ventures. Her articles have been translated into over 25 languages, her site reaches millions of visitors per month and she has a robust, engaged Facebook community. Her content has been featured in The Huffington Post, The Today Show, PopSugar, Motherly, and many more. She speaks worldwide encouraging moms and entrepreneurs to live each day with purpose and drive. Beyond that, she's a mom to seven and calls Nashville, Tennessee, her home. Follow Rachel Marie on Facebook at ⁠https://www.facebook.com/findingjoyblog⁠ Find out more at: ⁠https://findingjoy.net/author/rachel-marie-martin/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Christmas episode of the Blended Kingdom Families Podcast, Scott and Vanessa Martindale reflect on the true meaning of Christmas and how families can experience joy and hope even during stressful seasons of life.They discuss how blended family dynamics, busy schedules, grief, and unresolved relationships can make the holidays challenging, yet remind listeners that the birth of Jesus brings good news of great joy for all people. Using scripture from Luke 2 and Romans 15, Scott and Vanessa encourage families to pause, reflect, forgive, and choose gratitude as they close out the year.This episode offers practical ways to keep Christ at the center of Christmas through prayer, reflection, family traditions, and meaningful conversations. Listeners are invited to end the year well and enter the next season with renewed faith, hope, and joy.We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

What if the reason you feel stuck isn't that you're failing… it's that you're waiting to feel certain before you move?In this episode, I speak with Dr. Joy Kong about what happens when you feel lost in life, and how to get unstuck when you don't have clarity, confidence, or a perfect plan. We talk about why momentum matters more than motivation, how to find the “spark” that pulls you forward, and how small daily actions can shift your mindset and direction.If you've been feeling stuck or unsure what you're doing with your life, this conversation will help you change your life by changing what you do when you feel lost, so you can get unstuck and move forward again.Dr. Joy Kong is a physician and former psychiatrist.Timestamps: (00:00) Trailer(00:26) Introduction (00:47) Guest Introduction: Dr. Joy Kong(01:00) Feeling Stuck & Searching for Meaning(03:46) The Journey to Gratitude(04:46) Embracing Discomfort and Spirituality(07:20) Living in Alignment(12:57) Personal Story: Moving to the US(21:33) The Power of Self-Belief(22:34) Daily Choices & Perspectives(23:37) Building Sustainable Habits(24:10) Navigating Life's Confusion(25:28) Journey to America(26:32) Discovering a Passion for Science(29:21) Transition to Medicine(32:20) Embracing Holistic Medicine(32:41) The Excitement of Stem Cell Therapy(35:07) Finding Joy and Purpose(37:53) Trusting Your Gut Instincts(40:51) The Importance of Exercise(48:36) Closing Reflections Get the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Dr. Joy:Website: https://joykongmd.com/ Hosted on Acast. See acast.com/privacy for more information.

What happens when creativity, courage, and a deep love of home collide?You get Wendy Conklin, better known as Chair Whimsy.In this ReBloom Podcast episode, Wendy shares her journey from finding a creative outlet to building a joy-filled brand rooted in play, color, and confidence. What began as a weekend upholstery class quickly bloomed into a business that reimagines antique chairs, expands into vibrant art and textiles, and nurtures a thriving community of creative women.Wendy believes every woman deserves a home that reflects who she truly is—and she shows us how creativity can be both accessible and transformative. From boldly mixing fabrics to trusting your instincts, her work invites us to loosen perfection, take creative risks, and let whimsy lead the way.Whether you're a maker, a creative entrepreneur, or simply longing to bring more personality into your home, this conversation is a gentle reminder that creativity doesn't have to be complicated—it just needs permission. And we all give you that permission to create with joy!Listen in and be inspired to ReBloom, one joyful project at a time.Website: https://chairwhimsy.com/Instagram: https://www.instagram.com/chairwhimsy/YouTube: https://www.youtube.com/c/DIYwithChairWhimsyBook: https://chairwhimsy.com/book/Shop: https://www.whimsyandco.com/Big thank you to our sponsor: Jet Creative: A women-owned marketing firm committed to community and empowerment. Whether you're launching a podcast or building a website, Jet Creative can help you get started. Visit JetCreative.com/Podcast to kickstart your journey!

In week 3 of Perspectives of Christmas, Pastor Curt Taylor looks at the Christmas story through the perspective of the shepherds. It highlights how God often shows up in ordinary moments and unexpected places. The sermon explores how encountering Jesus leads to a personal response, not just more information. It reminds us that real joy comes from being changed by God, not from changed circumstances. Through the shepherds' story, we see that the good news of Christmas is for everyone.

Fluent Fiction - Swedish: Finding Joy in Imperfection: A Heartfelt Christmas Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-12-21-08-38-20-sv Story Transcript:Sv: Snön föll mjukt och tyst över den lilla julmarknaden på gården.En: The snow fell softly and quietly over the small julmarknad in the yard.Sv: Det var ett magiskt landskap fyllt med doften av glögg och pepparkakor.En: It was a magical landscape filled with the scent of glögg and gingerbread cookies.Sv: Varje marknadsstånd glödde av varma ljus och visade stolt upp sina handgjorda varor.En: Each market stall glowed with warm lights and proudly displayed its handmade goods.Sv: Annika promenerade långsamt mellan stånden, hennes ögon sökande och tankarna rusade.En: Annika walked slowly between the stalls, her eyes searching and her thoughts racing.Sv: Hon älskade julen.En: She loved Christmas.Sv: Den var en tid för familj och kärlek.En: It was a time for family and love.Sv: Men varje år tänkte hon att hon behövde hitta de perfekta gåvorna för att verkligen visa sin omtänksamhet.En: But every year she thought that she needed to find the perfect gifts to really show her thoughtfulness.Sv: Johan, hennes man, gick lugnt bredvid henne.En: Johan, her husband, walked calmly beside her.Sv: "Kom ihåg att njuta," sa han leende och tog hennes hand.En: "Remember to enjoy," he said with a smile, taking her hand.Sv: Bakom dem gick Elin, Annikas barndomsvän.En: Behind them walked Elin, Annika's childhood friend.Sv: Elin var alltid spontan och sa: "Åh, Annika, glöm perfektionen!En: Elin was always spontaneous and said, "Oh, Annika, forget perfection!Sv: Det viktiga är att det kommer från hjärtat."En: What matters is that it comes from the heart."Sv: Kylan bet i kinderna, och Annika kände sig plötsligt stressad av tiden.En: The cold bit at their cheeks, and Annika suddenly felt stressed by the time.Sv: Snart skulle marknaden stänga, och hon hade fortfarande inga gåvor.En: The market would close soon, and she still had no gifts.Sv: Hon stannade framför ett stånd med underbart snidade träfigurer och suckade djupt.En: She stopped in front of a stall with wonderfully carved wooden figures and sighed deeply.Sv: "Följ din magkänsla," rådde Johan igen och log varmt.En: "Follow your gut feeling," advised Johan again, smiling warmly.Sv: Hans stöd gav Annika den trygghet hon behövde.En: His support gave Annika the reassurance she needed.Sv: Hon tog ett djupt andetag, luktade på den friska luften av gran och kanel, och bestämde sig för att lyssna till sitt hjärta.En: She took a deep breath, smelled the fresh air of pine and cinnamon, and decided to listen to her heart.Sv: Precis när stånden skulle börja slå igen fann hon en vacker, handgjord julprydnad.En: Just as the stalls were about to close, she found a beautiful, handmade Christmas ornament.Sv: Den liknade en som hon och Elin hade gjort som barn.En: It resembled one she and Elin had made as children.Sv: Hennes hjärta fylldes med en varm känsla och hon insåg att denna enkla sak hade ett stort värde.En: Her heart filled with a warm feeling, and she realized that this simple thing held great value.Sv: Hon köpte prydnaden och kände genast ro.En: She bought the ornament and immediately felt at peace.Sv: Johan och Elin log bredvid henne, deras ögon fulla av förståelse.En: Johan and Elin smiled beside her, their eyes full of understanding.Sv: "Det viktigaste är inte gåvorna," sade Elin, "utan tanken och kärleken bakom dem."En: "The most important thing isn't the gifts," said Elin, "but the thought and love behind them."Sv: När de lämnade marknaden och snön fortsatte falla över gården, kände Annika att hon hade lärt sig något viktigt.En: As they left the market and the snow continued to fall over the yard, Annika felt that she had learned something important.Sv: Hennes gåvor var bara en förlängning av hennes kärlek och det räckte.En: Her gifts were just an extension of her love, and that was enough.Sv: Kanske var detta den bästa julklapp hon kunde ge sig själv.En: Perhaps this was the best Christmas present she could give herself.Sv: De gick hand i hand mot bilen, tysta med bara ljudet av deras steg mot den knarriga snön.En: They walked hand in hand towards the car, silent with only the sound of their steps in the creaky snow.Sv: Annika log för sig själv, för hon visste att i år skulle julen verkligen bli speciell.En: Annika smiled to herself, because she knew that this year, Christmas would truly be special. Vocabulary Words:yard: gårdenmagical: magisktscent: doftenglowed: glöddethoughtfulness: omtänksamhetspontaneous: spontanperfection: perfektionenbit: betcheeks: kindernastressed: stressadstall: ståndcarved: snidadefigures: träfigurersigh: suckareassurance: trygghetornament: prydnadresembled: liknadepeace: rounderstanding: förståelseextension: förlängningcrunchy: knarrigaslowly: långsamtracing: rusadecalmly: lugntfrozen: frystwarmth: värmeexquisite: utsöktsilent: tystasound: ljudetsteps: steg

Is your Christmas season feeling more stressful than soulful? In this powerful Christmas message, Pastor Chris DeArman explores Philippians 2 to reveal a side of Jesus we often overlook: The Servant King. While the world competes for status and "selfish ambition," Jesus offers a different way to live that leads to true connection and community.  In this sermon, you'll discover three profound ways Jesus serves you right now: He Sits With Us: Jesus isn't a distant God; He entered into our suffering and "emptied himself" to be with us in our mess.  He Saves Us: He bore the full weight of our sin on the cross so that our guilt is gone and our forgiveness is forever.  He Prays For Us: Right now, Jesus is at the right hand of God interceding for you. You are not alone in your struggles.  "Selfish ambition kills connection, but counting others first creates community."  Learn how to shift your perspective this holiday season and live in the light of Christ's service to us.

Will the holidays be the same without drinking, or can they become more magical than you ever imagined? Coach Zoe explores that idea this week on The Joy Edit. We're unwrapping what the holidays truly feel like when you remove alcohol and find something extraordinary waiting underneath. Your first alcohol-free holiday season might feel uncomfortable at first—like being the new kid in school—but you'll feel like you're at the head of the class with your clear head, inner peace, and memory-making. We're introducing you to the five foundational pillars that make an alcohol-free holiday not just doable but fulfilling: positive peer pressure, the 24-hour rule, dropping negative expectations, curiosity without judgment, and self-compassion. Coach Zoe shares her personal journey decorating the Christmas tree without her usual bottle of champagne and reveals how that vulnerability opened the door to real magic. Learn how to protect your emotional energy, create response scripts for social situations, and build a joy list that transforms you. And bonus(!!), Coach Pam joins the conversation to reframe joy not as something you chase but as an energy that rises naturally when you stop numbing. The holidays become more magical, not less, when you're finally engaged enough to feel them. Coach Zoe shares: What holidays actually feel like when you stop numbing and start noticing Coach Zoe's first alcohol-free Christmas and what surprised her most Why wondering will the holidays be the same without drinking is completely normal The difference between planning from perfection and preparing with compassion How cravings fade when your nervous system feels supported Why joy isn't something you chase—it's something you uncover Tools for handling social pressure without over-explaining yourself How small moments of aliveness rebuild trust and peace And more insights on creating holidays you don't want to escape… Episode links: livealcoholexperiment.com Related Episodes: Cravings & Triggers: What Exactly Are They And How Do You Deal With Them? - Reader Question - E36 - https://thisnakedmind.com/ep-36-reader-question-cravings-triggers-what-exactly-are-they-and-how-do-you-deal-with-them/  Navigating the Holidays Without Alcohol | The Joy Edit - E857 - https://thisnakedmind.com/navigating-the-holidays-without-alcohol-the-joy-edit-e857/ Finding Your True Self and Building Genuine Connections Without Alcohol - Alcohol Freedom Coaching - E821 - https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

What if growing dahlias wasn't about doing everything perfectly—but about showing up, finding joy, and learning to flourish right where you are?In today's episode of The Backyard Bouquet Podcast, we are joined by Anne Long of The Dahlia House, a longtime dahlia grower, educator, and creative who has spent more than two decades growing flowers—and helping others discover that you don't need a huge farm, endless time, or a picture-perfect life to fill your days with beauty.This honest, heartfelt conversation weaves together stories of resilience, loss, hope, and humor, as Anne shares how growing dahlias became both her creative outlet and her life's work. From devastating setbacks with wireworms and disease, to learning how to build a flower business that fits real life, Anne offers wisdom that will resonate deeply with gardeners, flower farmers, and anyone feeling stretched thin.This episode is a reminder that flowers don't ask for perfection—only your presence.In This Episode, You'll Learn: How growing dahlias can teach resilience through life's hardest seasons Why perfectionism can hold us back in both the garden and business What flowers reveal about presence, hope, and living within our limits How to build a dahlia-focused business that aligns with your values and capacity Why self-care matters just as much as soil care How boundaries, clarity, and joy lead to more sustainable success with flowersConnect With Anne & The Dahlia House: Website: https://thedahliahouse.com Instagram: https://www.instagram.com/the.dahlia.house YouTube: https://www.youtube.com/@TheDahliaHouse2020Mentioned in today's episode: Veda Austin- Instagram: https://www.instagram.com/vedaaustin_water/***Join Us At The Profitable Dahlia Summit***The first-ever virtual summit focused exclusively on growing dahlias for profit is here!Join us March 3–4, 2026 to learn from experienced dahlia growers who are selling bouquets, tubers, CSA shares, event tickets, and more — and doing it profitably.You'll walk away with real strategies to turn your passion into income, even if you're just getting started.

Finding Joy in the Midst of Struggles: A Journey Through Advent Join us as we discuss the importance of joy during the Advent season, even amidst struggles and uncertainties. This episode includes important announcements for our Journey Christmas party and upcoming services. Explore the biblical context of joy, how it transcends circumstances, and how we can experience it despite challenges. Learn about the significance of hope, the role of joy in overcoming fears, and practical steps to recognize and ask for joy in our lives. Don't miss this uplifting and insightful message, culminating in a celebration of God's presence and love. 00:00 Welcome and Announcements 00:14 Journey Christmas Party Details 01:40 Upcoming Services and Events 02:20 Introduction to Advent Series 02:40 The Human Experience of Hope and Disappointment 03:42 Historical Context of the Christmas Story 06:24 The Shepherds and the Roman Empire 10:10 Understanding Joy in the Midst of Fear 19:50 Joy Rooted in Hope 23:30 Introduction to Paul's Importance 24:26 Paul's Message to the Thessalonians 26:31 Joy in the Midst of Suffering 28:15 The Gift of Joy 30:23 Finding Joy in Everyday Life 34:49 Celebrating Life's Joys 38:15 The Strength of Joy 41:30 Concluding Thoughts on Joy

Laura Silverman's life changed overnight. At 30, she landed her dream job as a federal prosecutor—only to fall mysteriously ill her second week. What followed was 8 years (and counting) of being mostly bedridden with a rare neurological disorder that makes the world constantly spin around her.But that's not where her story ends.In this powerful conversation, Laura shares how she found a theology of suffering that actually works, fell in love with a dying man who taught her about grace, and discovered that sometimes God's greatest gifts come wrapped in our deepest pain.In This Episode:-The moment Laura had to resign from her dream job without ever working it-Why acceptance isn't giving up—it's a form of faith-How suffering changes the entire church community, not just the sufferer-Laura's unexpected love story with Matt, her youth pastor with terminal cancer-Wrestling with bitterness after losing her husband one year into marriage-The discipline that comes when we cross a line with God-Why "dying to self" became the doctrine that set her free-Genesis 50:20 vision: How God means for good what others mean for evilKey Moments:-Being honest with God vs. staying offended-The "Holy Spirit texts" that kept coming at the right time-Why suffering is never a private matter-Filling up what is left of Christ's sufferings-When God called her to write a memoir (now a #1 Amazon bestseller) Laura's book "Singing Through Fire" is available now on Amazon. https://books2read.com/singingthroughfireResources Mentioned:-The Chosen (scene: "Lord, why haven't you healed me?")-Joni Eareckson Tada-Genesis 50:20-2 Corinthians 4:17-Lamentations 3If you're walking through chronic illness, grief, or wondering where God is in your suffering, this conversation offers hard-won wisdom from someone still in the fire.#ChronicIllness #Suffering #Faith #Grief #ChristianTestimony #Theology #HopeThanks for joining us for this podcast! If you benefited from this video, please like, subscribe, and send it to a friend who might enjoy it. For more information on counseling, resources, workshops, newsletters, and more, go to samaritanswell.com​. You can also email us questions to cover on the podcast at info@samaritanswell.org. What part of this episode hit home for you? Comment below or email us: we would love to hear from you!Stay connected:Instagram: https://www.instagram.com/samaritanswell/Facebook: https://www.facebook.com/samaritanswelldallasLinkedIn: https://www.linkedin.com/company/samaritan%E2%80%99s-well/TikTok: https://www.tiktok.com/@samaritanswellcounseling?is_from_webapp=1&sender_device=pcNever miss an episode of our podcast! Subscribe now and stay updated with our latest teachings. We also value your feedback, so please consider leaving a review on Apple Podcasts or Spotify. Free Relationship "Talk Time" Guide: https://samaritanswell.thinkific.com/products/digital_downloads/talk-time-guideMusic from Uppbeat:https://uppbeat.io/t/sky-toes/featherlightLicense code: GAUXTZHWAYJROEFLMusic from Uppbeat:https://uppbeat.io/t/northwestern/all-i-needLicense code: LQFV9XYEQIWRJLNT

In this episode, Paula and Susanna settle into the in-between season: that quiet, reflective moment before Christmas fully arrives. Connect on Instagram: Susanna: ⁠⁠⁠⁠https://www.instagram.com/shnordic/⁠⁠⁠⁠ Paula: ⁠⁠⁠⁠https://www.instagram.com/hillhousevintage/⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠https://www.instagram.com/joyofhome_podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discovering Joy and Exploring Fair LoveIn this episode, the Relationship Coach Shirah Chante encourages listeners to find joy in their daily lives, despite the chaos of holidays and gatherings. They share inspiration from nature and personal reflections on the ocean's beauty. The episode then transitions to an in-depth reading of the poem Fair Love, Part Four, exploring themes of love, unity, and the unique bond between partners. The host discusses the importance of marital intimacy, the spiritual significance of oneness, and the invincible strength of a committed relationship. The episode concludes with a reminder to cherish divine love and relationships.00:00 Finding Joy in Everyday Moments00:29 The Beauty of Nature and Inspiration01:04 Introduction to the Poem: Fair Love01:46 Reading and Reflecting on Fair Love04:37 The Depth of Marital Love07:54 The Supernatural Aspect of Marriage12:28 Conclusion and Final ThoughtsSupport the show

Carolina Allen, Dana Robb, and Shelli Spotts talk Christmas traditions, how to have an abundant holiday, and how to decide what really matters with your family during the holiday season.   “The world around us is so rich in natural abundance, and yet we're so distracted from it by the abundance of worry and the abundance of tasks.” - Shelli Spotts   “Gift giving is a beautiful expression of love and that someone else is on your mind and in your heart, and it's a genuine offering from you to them. I think that when we understand what a true gift is . . . you will come to recognize the bounty all around you, found in nature, found in service, found in repurposing things, and your eyes change so you're able to see things in a more beautiful way.” - Carolina Allen   “Christmas can be a time of an abundance of patience with other people.” - Carolina Allen   “Maybe sometimes there are going to be those moments that don't feel like abundance, but we push through and we get this beautiful experience on the other side and it's worth it.” - Dana Robb   “I think if we don't teach our children and include our husbands as well in creating the magic of the season that it falls all on the mother, and that's robbing them of their opportunities to learn and grow and develop this capacity to be active participants in creating the family magic.” - Carolina Allen   To read guest bios and to find out more about what we do go to www.bigoceanwomen.org.   00:00 Introduction to Currents Podcast 00:25 Exploring the True Meaning of Abundance 03:31 Gift Giving and Financial Strain 06:10 Creating Meaningful Family Traditions 08:56 Navigating Strained Relationships During Holidays 12:56 Personal Reflections on Holiday Traditions 19:24 Involving Family in Holiday Preparations 24:42 Encouraging Family Participation and Abundance 26:41 Family Traditions and Unique Contributions 27:50 Connecting Through Technology 29:55 Embracing an Abundance Mindset 31:50 Finding Joy in Small Moments 35:09 Creating New Traditions 36:03 The Power of Music and Prayer 38:43 Cherishing Small Moments and Memories 40:26 Conclusion and Final Thoughts    

In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'll be honest, menopause used to feel like something I would deal with later, distant and a little intimidating. This conversation with Dr. Mindy Pelz completely reframed that for me. We talk about menopause as a neurological and metabolic reset, not a decline, and why so many women feel raw, overstimulated, or suddenly done with people pleasing when estrogen drops. Dr. Pelz explains what's happening in the brain, why that shift can feel uncomfortable at first, and how it often signals clarity, stronger boundaries, and a deeper sense of self.→ Leave Us A Voice Message! Topics Discussed:→ How can women boost energy during menopause?→ What's the best exercise for postmenopausal health?→ How do sleep and light affect menopause symptoms?→ Can intermittent fasting help during menopause?→ How do lifestyle changes replace lost estrogen?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL100 for a $25 credit toward your membership.→ Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at https://kosterina.com/bewell→ Hiya Health | Get 50% off your first order at https://HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Timestamps: → 00:00:00 - Introduction→ 00:03:27 - Evolutionary Insights for Midlife→ 00:10:27 - The Grandmother Hypothesis→ 00:17:59 - Divorce & Empty Nesting→ 00:23:12 - Rebuilding Relationships→ 00:27:12 - Estrogen & People Pleasing→ 00:33:51 - Learning to Prioritize Yourself→ 00:38:24 - Reading Your Blood Work→ 00:42:05 - Keto & Intermittent Fasting→ 00:46:11 - Nutrition in Menopause→ 00:50:43 - 5:1:1 Fasting Explained→ 00:52:30 - Menopause-Friendly Workouts→ 00:58:28 - Finding Joy in Movement→ 01:03:28 - Sleep & Nighttime Habits→ 01:09:02 - Blue Light & Evening Rituals→ 01:14:39 - Owning Your Menopause JourneyCheck Out Dr. Mindy Pelz:→ Age Like a Girl (Book)→ Website → Instagram→ YouTube Check Out Kelly:→ Instagram→ YouTube→ Facebook

What keeps you going when the work is demanding and the days feel relentless? In this solo episode of Everyday Oral Surgery, Dr. Grant Stucki reflects on why giving often leads to deeper, more lasting fulfillment than receiving. He shares lessons from residency, mentorship, and years in practice, exploring how a mindset of contribution shapes both personal growth and the future of the profession. Dr. Stucki also offers a candid look at the time, cost, and intention behind producing the podcast, and the quiet rewards that come from helping others learn and advance. He also connects these experiences to a broader truth echoed by leaders, philosophers, and spiritual traditions, namely, that joy fades quickly when it is tied to what we receive, but it deepens when it comes from service. As the year comes to a close, this episode invites reflection on a simple but powerful question: who can you help next, and how might that generosity renew your own sense of purpose?Key Points From This Episode:Reflections on persistence, imperfection, and producing this podcast despite the challenges.Lessons from residency on being a proactive learner, not a passive participant.Choosing residents who give back to the profession, not just take from it.The lasting impact of attendings who sacrificed income to teach.Stepping back to ask what oral surgery has given you and how you can help others.Why giving leads to deeper, more lasting peace and fulfillment than receiving.What producing the podcast has cost, and why it has been worth it.Why altruistic giving is more powerful when nothing is expected in return.How giving back can help counter burnout and restore joy.An invitation to help one person, or a group of people, and notice how it brings joy.Links Mentioned in Today's Episode:Giftology — https://www.amazon.com/Giftology-Increase-Referrals-Strengthen-Retention/dp/1619614332Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Join us beginning this January as we explore how to keep your faith simple in just 5 minutes a day. Not over complicated, simple faith is a great way to start each day. And don't forget to bring a friend!Welcome to Simple Christmas with Rusty George!Rediscovering JoyIn this heartfelt episode, we explore the compelling difference between joy and happiness, and why many of us have forgotten what real joy feels like. Drawing from personal anecdotes, biblical references, and practical advice, we reveal the four biggest joy thieves: comparison, expectations, busyness, and guilt. Discover how to tap into enduring joy through gratitude, celebrating small wins, and making a conscious choice to be joyful, regardless of life's circumstances. Join us as we light the joy candle in this week's advent, reminding ourselves that joy flows from a deeper source—Christ—and is accessible to everyone. Next week, we'll delve into the profound subject of how love came down. Keep it simple, and embrace joy.00:00 Introduction: The Illusion of Christmas Joy00:41 Rediscovering True Joy01:36 The Four Joy Thieves04:05 Finding Joy in the Bible06:15 Practical Steps to Rediscover Joy08:35 Conclusion: Choosing JoyAnd don't forget to check out https://PastorRustyGeorge.com for more great sermons, podcasts, and tools to keep your faith simple.

What does it really take to build a career in Hollywood and stay grounded in who you are?In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World and The Chi, and currently starring in Tyler Perry's holiday film Finding Joy on Amazon Prime.Tosin opens up about working with Tyler Perry, the making of Finding Joy, navigating grief and loss, and the importance of growth, purpose, and self-love in a demanding industry.This is more than an interview. It's a real conversation about resilience, mental health, faith, creativity, and becoming the best version of yourself, on and off the screen.If you enjoy honest dialogue, creative journeys, and conversations that go deeper than surface-level success, this episode is for you.Subscribe for more real conversations on The Q Chat, and join the discussion in the comments.Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Mediawww.geauxqueen.comFollow on Instagram:⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠ Sponsored by Queen's Arrogance LLC (c)#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

The holidays are here, and in today's episode, the Samis dive into what this season really brings up for all of us - the joy, the nostalgia, and yes… the family dynamics we don't always talk about. Tune in as they unpack how to release long-standing family expectations and, instead, explore how to create the holidays you truly want.This episode is a reminder that setting boundaries, staying grounded, and knowing your triggers are key to moving through the season with clarity and compassion. Along the way, they share their favorite holiday stories, the tools they rely on to stay non-reactive, and why discomfort is sometimes a sign that you're growing. Consider this your invitation to let go of old expectations, honor what's real, and build a holiday experience that feels right for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Armra: Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order. Jones Road Beauty: Use code TRANSFORM at https://www.jonesroadbeauty.com/ to get a Free Cool Gloss with your purchase! #JonesRoadTRANSFORM #adQuince: Go to Quince.com/transform for free shipping on your order and 365-day returns. Zadok Jewelry: Head to Zadok.com/transform and use code TRANSFORM for 10% off any piece sitewide and to see my favorites from tennis to hoops and modern gold chains. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We want to get on the quickest path to normalcy so many of us search for the quick fix when we enter perimenopause.  Well guess what? There is no quick fix. In this episode, I discuss the complexities of navigating menopause and perimenopause, what hormone therapy is and isn't,  and the importance of recognizing the importance of inner work through this journey.Topics covered:00:00 Navigating Menopause: The Search for Solutions02:39 Understanding Hormone Therapy: Myths and Realities05:42 The Role of Inner Work in Menopause08:31 Hormone Therapy: What You Need to Know11:45 The Importance of Individualized Care14:48 Beyond Hormones: Addressing the Whole Woman17:35 Embracing Change: Identity and Purpose in Midlife20:46 Practical Steps for Wellness and Self-Care23:38 Finding Joy and Inner Peace26:14 The Journey Ahead: Embracing Your New SelfKey Takeaways:"Hormone therapy can provide relief but is not a cure-all.""Lifestyle alignment can enhance the effectiveness of hormone therapy.""Inner work is essential for navigating menopause successfully.""There is no magic pill for menopause; adjustment is key."#Hormonetherapy #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse  #Perimenopause #BusinessEmpowerment  #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #wellnesscoaching #businesscoaching  #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50womenPlease Leave a 5-star Review  & Share!!And don't forget to SUBSCRIBE so you can catch the next episode! 

It's party time - your favourite threesome have dressed up (sort of!) and are here to celebrate another year of The Skies We're Under, making it through and remembering all the best bits, and filtering it so we forget all the worst bits! We reflect on the challenges that the systems we navigate create, the way that we're forced into ‘fight mode' armed with paperwork and legal references. Or, on the other hand, feeling the need to be overly kind to protect our children and young people. This is an episode full of wit and wisdom, about not letting fear rob you of joy, and looking for the glimmers amongst the triggers.  The charity Lucy recommends is Jumbulance. If you'd be interested in sponsoring an episode of The Skies We're Under, please contact us at TSWUpodcast@gmail.com. To help us keep podcasting we'd LOVE it if you could support the podcast, like, subscribe, review and share. The more listeners we get, the more we'll be able to provide things to listen to - and we're chock full of ideas! We'd love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly. You can leave a message with us in a number of ways: Firstly you can leave a message using speakpipe here: SpeakpipeTSWU  (Please note calls need to be limited to 90 seconds) You can send us a voice note from your phone to our email address at tswupodcast@gmail.com Or, if the thought of hearing your own voice gives you ‘the ick', then send us an email to tswupodcast@gmail.com Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) . Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen.  We're so happy that The Skies We're Under is a free, independent podcast. Any sponsorship received is used to cover the costs of the production of episodes and compensate our valuable guests for their time. The hosts provide their time and efforts for free. They do, however, appreciate any offers of caffeination to keep them going – you can buy them a cuppa here Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.SummaryIn this heartfelt conversation, TS Wright and Debra McNinch explore the emotional complexities of the holiday season, particularly for those experiencing grief or loss. Debra shares personal insights and scriptural encouragement, emphasizing the importance of finding hope, joy, and community support during difficult times. The discussion highlights practical steps for coping with loss, the role of the church in providing support, and the power of prayer and presence in healing. Ultimately, the message is one of faith, resilience, and the invitation to embrace the season with an open heart.Debra McNinch Informationwww.debramcninch.comTakeawaysThe holiday season can be a difficult time for many.It's important to acknowledge feelings of sorrow and loss during the holidays.Scripture can provide comfort and hope in challenging times.Finding joy in our strength is essential for overcoming trials.Community support is crucial for those dealing with grief.Worship can be a powerful outlet for pain and sorrow.The church should welcome those who are struggling during the holidays.Practical steps include reaching out to others and staying connected.God is always present in our pain and struggles.Hope remains even in the midst of grief. Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

Today the team is back to talk about Lifetime's Christmas Everyday and Finding Joy from Tyler Perry on amazon Watch Finding Joy here https://amzn.to/3ME2Snf (ad) Today save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code HALLMARKIES To get 15% off your next gift, go to https://www.uncommongoods.com/podcast/hallmarkies for 15% off! Uncommon Goods. We're all out of the ordinary. For our 2025 Christmas content https://www.youtube.com/playlist?list=PLXv4sBF3mPUAQKXmF4t3bW_QozFbDp-aD This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/hallmarkies and get on your way to being your best self Follow Ann on twitter https://twitter.com/awscott21 Follow Jazzman on twitter https://twitter.com/Shreem16 Follow Dory on twitter https://twitter.com/AllTheFeelsPod Follow Bree on twitter https://twitter.com/BreeUnabashedly Listen to the All the Feels podcast https://open.spotify.com/show/41TDuXQXn5ujpFPQ3TzIvZ?si=U-eJTJQ9SiC0I5iyTPKFYA&nd=1 Check out the Mahogany store on amazon using our affiliate link https://amzn.to/3e9sFlZ (ad) Please send feedback@hallmarkiespodcast.com or the twitter call +1 (801) 855-6407 For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj Check out the merch store https://teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliat Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From local Nutcrackers to community choir concerts, ‘tis the season for holiday shows put on by your friends and neighbors. Across Minnesota, stages are booked with theater, dance and music performances — and many of the people in the spotlight aren't even paid professionals. They're adults with day jobs who rehearse after dinner, all for the joy and community they find in amateur arts groups. MPR News guest host Catharine Richert talks about what tapping into your inner performing artist does for your own well-being and how these local productions enrich our communities.Guests: G. Phillip Shoultz III is the associate artistic director of VocalEssence and works with several of the organization's non-professional choruses. He also oversees music at Westwood Lutheran Church in Minneapolis, is an adjunct member of the music faculty at the University of St. Thomas and is artistic director of Sing Democracy 250, which is organizing choir performances next year in all 50 states to celebrate the 250th anniversary of the signing of the Declaration of Independence. Dylon Starr is the director of Disney's “Frozen” at the Rochester Civic Theatre and has acted and directed in other community theaters in southeastern Minnesota. He's also director of programming and music at Peace United Church of Christ in Rochester.  

It's easy to lose sight of joy when your schedule feels full, and your to-do list seems endless. In today's episode, Brooke shares how to cultivate a heart of gratitude right in the middle of your busy season, whether you're prepping for the holidays, managing motherhood, or balancing business and home. You'll learn practical ways to shift your perspective, invite God into your calendar, and find joy that doesn't depend on circumstances.Brooke also shares how she uses her Finding Freedom Planner to create rhythms of rest, reflection, and gratitude throughout even the busiest weeks.Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planner, Journal, and Bible Study Guides⁠Learn More About The Finding Freedom Co. Bible Study Membership Community⁠⁠Other Free Resources⁠ Let's connect on social media: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠Finding Freedom Instagram⁠⁠

In this engaging conversation, Zach Davis and Coach Ben Avis explore the intersection of coaching and teaching, emphasizing the importance of connection, simplicity, and adaptability in both fields. They discuss the philosophy of coaching as a form of teaching, the significance of finding joy in the work, and the necessity of making decisions and leading effectively. The dialogue also touches on the value of constructive criticism, personal growth, and the importance of seeking wise counsel in the journey of coaching and education. Chapters 00:00 Introduction and Connection Through Football 02:58 Teaching and Coaching: A Shared Philosophy 05:53 The Importance of Simplicity in Coaching 09:01 Adapting Strategies: Evolving with the Game 11:54 Footwork and Execution: The Art of Running Plays 14:47 Coaching Philosophy: Teaching Men, Not Boys 17:44 Finding Joy in Coaching and Education 20:56 Decision Making in Coaching: The Importance of Leadership 23:46 Constructive Criticism and Personal Growth 26:39 Seeking Wise Counsel and Building Trust 29:40 Conclusion: Making a Difference in Coaching and Life Learn more about your ad choices. Visit megaphone.fm/adchoices

"If you expect nothing, you'll never be dissappointed," said one commedian. While sardonic in it's attempt at humor, the irony does seem to hit close to home: Doesn't it make more sense to keep our expectations low? But we can't live like that. That's certainly not the attitude the faithful in the Bible had! This phrase seems better: "Every disappointment gives you opportunity to make another appointment." And as it happens, that's not only a broad theme in the Bible, it's the story of Christmas. "Long lay the world in sin and darkness pining ... TIL HE APPEARED and the soul felt its worth!" That's what we're talking about in this week's podcast - celebrating a whole calendar year of conversations about Normal Christians and the Normal Christian life!▶️ Nate's Message on YouTube: https://tinyurl.com/ytp4e3df

Finding Joy in the Midst of Struggles: A Journey Through Advent Join us as we discuss the importance of joy during the Advent season, even amidst struggles and uncertainties. This episode includes important announcements for our Journey Christmas party and upcoming services. Explore the biblical context of joy, how it transcends circumstances, and how we can experience it despite challenges. Learn about the significance of hope, the role of joy in overcoming fears, and practical steps to recognize and ask for joy in our lives. Don't miss this uplifting and insightful message, culminating in a celebration of God's presence and love. 00:00 Welcome and Announcements 00:14 Journey Christmas Party Details 01:40 Upcoming Services and Events 02:20 Introduction to Advent Series 02:40 The Human Experience of Hope and Disappointment 03:42 Historical Context of the Christmas Story 06:24 The Shepherds and the Roman Empire 10:10 Understanding Joy in the Midst of Fear 19:50 Joy Rooted in Hope 23:30 Introduction to Paul's Importance 24:26 Paul's Message to the Thessalonians 26:31 Joy in the Midst of Suffering 28:15 The Gift of Joy 30:23 Finding Joy in Everyday Life 34:49 Celebrating Life's Joys 38:15 The Strength of Joy 41:30 Concluding Thoughts on Joy

Pastor Austin's sermon retells the story of the Magi from Matthew 2 through the perspective of a skeptical astronomer who embarks on a difficult journey following a mysterious star. Despite doubt, hardship, and moments of wanting to quit, he discovers overwhelming joy upon finding Jesus, worships Him, and returns transformed. The core message is that true joy is found in the presence of Jesus, God speaks subtly to draw us into relationship, and encountering Him changes us permanently.

What if the holiday season feels more like “back-to-school” chaos than winter magic—and how do we change that? The holiday season comes with excitement… and a whole lot of pressure. Jessica and Kelly dive into the emotional load of December, comparing it to the hectic back-to-school season and exploring why so many of us feel stretched thin. Together, they talk about opting out of unnecessary obligations, finding joy in smaller moments, and giving yourself permission to slow down. Inside This Conversation:  December feels like back to school with its busy routines. Opting out of obligations can be a form of self-care. Gift-giving can be simplified by involving children in the process. Community initiatives like Winter Wonderland can ease holiday stress. It's okay to say no to events and activities that don't bring joy. Prioritizing joy over obligation is essential during the holidays. Listeners are encouraged to reflect on their holiday priorities. The importance of a smaller gift list to reduce stress. Finding joy in the holiday season is possible with intention. Self-care should be a priority during busy times. Chapters 00:00 The Holiday Back to School Feeling 03:28 Opting Out of Holiday Obligations 06:36 Finding Joy and Setting Boundaries Connect With Us:

Here's the real question: Do you think the sorrow diminished, or extinguished, the joy? Does your pain diminish, or extinguish, your joy? There's always a boatload of pain in the middle of our Christmas stories. Families that are not at peace. Maybe there is someone who can't come home, or won't come home, or someone you lost. Maybe there is pain because you couldn't give the gifts you wanted, or maybe the gifts you did give were unwanted. For many, the apparent joy of others only intensifies the loneliness and unhappiness they themselves feel. So, does your pain diminish, or extinguish, your joy? Joy is easy in the context of a manger. Joy is easy when our choreography comes true. But what about when our plans are shattered. What about in the context of brokenness? Or what about in the face of evil? Is joy still possible in the context of the slaughter?

Join us for a special message from our Lead Pastor, Pastor Tim Payne.—Stay ConnectedWebsite: http://www.momentumchurch.orgMomentum Church Facebook: https://www.facebook.com/MomentumONLMomentum Church Instagram: http://instagram.com/momentum_churchMomentum Church Twitter: http://www.twitter.com/momentum_churchTim Payne Facebook: http://www.facebook.com/pastortimpayneTim Payne Instagram: http://www.instagram.com/timjpayneTim Payne Twitter: http://www.twitter.com/timpayne_Support the Ministry: http://www.momentumchurch.org/giveSupport the show

Drawing on C.S. Lewis's “always winter” imagery, Pastor Tyler Crosson teaches that Christmas is God entering a broken, routine-filled world to bring lasting joy through Jesus. This joy isn't dependent on circumstances but is a gift available to all, especially the overlooked. True joy comes from trusting the Savior who stepped into our brokenness, not from trying to create meaning on our own.Reflection Questions:1.   Where am I currently looking for joy — in a season, circumstance, achievement, or relationship — and how has that shaped my expectations or disappointments?2.   In what ways might I be “settling for winter,” becoming comfortable with routine, brokenness, or spiritual numbness instead of opening myself to the new life and joy God offers?3.   What would it look like for me to actively receive and live from the gift of joy announced at Christmas, rather than trying to create, control, or earn it on my own terms?

Part 3 of a 4-week Advent series released every SundayJoy is everywhere in the culture — sold, studied, optimized, hashtagged — and yet so many people feel flat, numb, or quietly exhausted instead of joyful. If you've ever wondered why joy feels harder to trust than it should, this episode is for you.Welcome to the third week of Advent on the Holy Rebels Podcast, where we make space for grounded spiritual practices, nervous system awareness, and the deep wisdom of the Christian mystical tradition.This week is all about Joy.Not forced positivity.But a joy you can trust — the kind that doesn't disappear when life gets hard.Nina Hirlaender OFS brings together Franciscan spirituality, psychology, and neuroscience to explore why modern culture struggles with joy, and why Advent offers a radically different invitation. This is Gaudete Sunday — the moment when the tradition calls us to rejoice in the middle of waiting, not after everything is resolved. What you'll take away from this episode:why joy is not the same thing as happiness, and why chasing happiness often backfires how loneliness, exhaustion, and pressure to “be happy” block our capacity for joywhat psychology and neuroscience reveal about joy as a body-based, relational statethe meaning of Gaudete Sunday and why joy appears in the middle of Adventthe five most common obstacles to joya simple Advent candle practice to help joy arrive gently, without forcingJoy is the felt experience of connection — to love, to meaning, to God, to your own deepest self. It can coexist with grief, uncertainty, fatigue, and unfinished stories.Advent doesn't ask you to pretend you feel joyful. It invites you to discover a joy that can live inside what is unresolved.Press play to enter Week Three of Advent with more honesty, more spaciousness, and a deeper trust in the quiet joy that is already arriving.Send Nina a text message.Support the showRate, Review & Follow“I love Nina and Holy Rebels Podcast.” If that sounds like you, please rate and review my show! This helps me support more people — just like you — to practise their spirituality and nurture their inner wisdom. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a review.” Nina reads every single review and it always brings a smile to her face. Also, if you haven't done so already, follow the podcast. If you're not following, there's a good chance you'll miss out. Follow now Show Notes: www.holyrebelspodcast.comConnect with me!facebookinstagram