Podcasts about Finding Joy

Niko Moon sits down with Bobby to talk about his love of learning, why he believes we’re living through one of the most interesting times in history and how artificial intelligence could reshape country music. He shares his experience experimenting with tools like ChatGPT and Suno, whether A.I.-generated songs can ever replace human creativity and why live performances will always matter. Niko also opens up about making his new album at home, removing traditional industry gatekeepers and returning to his musical roots. Plus, he gets candid about mental health, unhealthy ways he once dealt with anxiety and the “worry chair” technique that helps him quiet the fears inside his head. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

"It's a state of mind. I am choosing to live with joy." Dr. Karna Chana Fox is an educator, speaker, and director of an early childhood center. When she's not wrangling tiny humans, supporting families, or teaching future educators, you'll probably find her out on the trails training for an ultramarathon, drinking great coffee made by her husband, Yan, or at home with their beautifully busy blended family of six children, five of whom still live at home. A breast cancer survivor, Karna is passionate about honest conversations on resilience, simcha/joy, the courage to ask for help, and the life-changing power of community and belonging. In this episode Karna chats with Luis about her first Born to Run experience, her running, marring the wrong person, her dealings with breast cancer, working on her doctorate, and the state of education. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Dr. Karna Chana Fox Contact Info: IG: @trailrumspringa Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

What happens when retirement becomes an opportunity to build something meaningful rather than simply step away from work?In this episode of Beyond Retirement, Jacquie Doucette sits down with Sandy Laneville to explore how retirement can become a time of contribution, connection, and personal growth.Sandy's journey began with a career in municipal recreation before she chose to stay home to raise her children. Over the years, she continued to find ways to contribute — volunteering in the community, serving as deputy reeve in her municipality, launching a pickleball club, leading women's retreats, and teaching senior fitness classes.Through her story, Sandy illustrates that retirement is not about slowing down completely — it's about choosing how you want to spend your time and energy. From helping seniors stay active to building community programs and supporting neighbors, Sandy shows how purpose can evolve through every stage of life.Her central message is simple but powerful: follow what brings you joy, listen to that inner voice encouraging you to try something new, and remember that you don't have to be an expert to make a meaningful difference.Key Topics Covered Purpose Beyond CareerWhy many people still need a sense of contribution after leaving paid workFinding fulfillment through volunteering and community involvementIdentity TransitionsAdjusting from career roles to family and community rolesDiscovering leadership and personal strengths later in lifeStaying Active in RetirementHow movement and balance training support independenceSmall daily habits that can improve physical healthCommunity ConnectionThe importance of avoiding isolation after retirementBuilding friendships and support networks among seniorsCreating OpportunitiesStarting local initiatives like fitness groups or pickleball clubsWhy you don't have to be an expert to introduce new activitiesFollowing the Voice of JoyRecognizing what brings you energy and fulfillmentLetting joy guide decisions in retirementQuestions to Reflect OnWhat activities genuinely bring you joy right now?Is there something you've always wanted to try but never had time for?How could you contribute to your community in a small way?Are there relationships you could strengthen by reaching out more often?What would retirement look like if you designed it intentionally?ResourcesMatthew Kelly's book, Slowing Down to the Speed of Joy, https://amazon.com/dp/1635825644READY TO RAMP UP YOUR RETIREMENT JOURNEY?Start here: https://beyondretirement.ca/start-here/Book a FREE call with Jacquie: https://calendly.com/jacquiedoucette/discoveryCheck out the Beyond Retirement Library: https://placeforbooks.com**************Don't forget to check out Reinvention Rebels and grab your free gift: https://reinventionrebels.com/100Reinvention Rebels, hosted by Wendy Battles, is for women in midlife and beyond who are ready to consciously design the next chapter of their lives. Through stories of women 50 to 90-plus who are starting businesses, finding love, taking on big challenges, and rediscovering their confidence, Wendy reminds listeners that reinvention doesn't have an expiry date.

Our God is full of joy and gladness, as it could be translated in 1 Timothy 1:11, we preach the gospel of the “joyful God.” Just so, he also longs for our happiness and joy in all things, whether through good times or bad. Mary has been given a high and lofty task and has taken it on with resolve and faith. But today we hear of her joy in the Lord. As we listen to her, let us rejoice as well! 1. Rejoice in God’s means 2. Rejoice in God’s majesty 3. Rejoice in God’s might 4. Rejoice in God’s mercy 5. Rejoice in God’s memory 6. Rejoice in God’s magnanimity

Fluent Fiction - Danish: Tivoli's Heart: Finding Joy Beyond Adrenaline Thrills Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-18-07-38-19-da Story Transcript:Da: Tivoli Gardens i København var fuld af liv og farver.En: Tivoli Gardens in København was full of life and colors.Da: Solen skinnede varmt ned over de travle stier, hvor lyden af børnelatter og duften af popcorn fyldte luften.En: The sun shone warmly down on the busy paths, where the sound of children's laughter and the scent of popcorn filled the air.Da: Soren, Astrid og Kasper havde set frem til denne dag i lang tid.En: Soren, Astrid, and Kasper had been looking forward to this day for a long time.Da: Soren var altid den eventyrlystne, den der skulle prøve hver eneste forlystelse.En: Soren was always the adventurous one, the one who had to try every single ride.Da: Astrid var mere forsigtig, men hun ville også gerne gøre Soren glad.En: Astrid was more cautious, but she also wanted to make Soren happy.Da: Kasper, gruppens rolighed, gik langsomt bag dem og observerede.En: Kasper, the calm one of the group, walked slowly behind them, observing.Da: De startede med de små forlystelser og bevægede sig langsomt mod de større og mere vovede.En: They started with the small rides and slowly moved toward the bigger and more daring ones.Da: Soren kunne næsten ikke skjule sin begejstring, da de nærmede sig Dæmonen, en stor rutsjebane.En: Soren could hardly conceal his excitement as they approached Dæmonen, a large roller coaster.Da: Astrid tøvede lidt, men Søren opmuntrede hende.En: Astrid hesitated a bit, but Søren encouraged her.Da: "Kom nu, Astrid!En: "Come on, Astrid!Da: Det bliver sjovt," sagde han med et smil.En: It'll be fun," he said with a smile.Da: Hun nikkede forsigtigt og gik med.En: She nodded cautiously and went along.Da: Men under nedturen skete der noget uventet.En: But during the descent, something unexpected happened.Da: Idet de steg ud af vognen, snublede Astrid og faldt uheldigt.En: As they stepped out of the car, Astrid stumbled and fell awkwardly.Da: Hendes ankel svulmede hurtigt op.En: Her ankle quickly swelled up.Da: "Åh nej," sagde Soren, hans ansigt faldt.En: "Oh no," said Soren, his face falling.Da: "Det var min skyld.En: "It was my fault.Da: Vi skal få dig til at sidde ned."En: We need to get you to sit down."Da: Kasper hjalp med at finde en bænk tæt ved.En: Kasper helped find a bench nearby.Da: Astrid satte sig med en let stønnen.En: Astrid sat down with a slight groan.Da: Selv om dagen hidtil havde været fyldt med fart og spænding, satte Soren sig nu ved siden af Astrid med et mere alvorligt blik.En: Even though the day had so far been filled with speed and excitement, Soren now sat next to Astrid with a more serious expression.Da: Kasper kiggede på dem begge og sagde: "Lad os finde noget roligere.En: Kasper looked at them both and said, "Let's find something calmer.Da: Vi kan stadig have en dejlig dag."En: We can still have a lovely day."Da: Soren indså, at han havde været for ivrig efter at have det sjovt.En: Soren realized that he had been too eager to have fun.Da: Han blinkede kort til Astrid.En: He blinked briefly at Astrid.Da: "Hvad med en tur på de rolige både, der sejler rundt i haven?"En: "How about a ride on the calm boats that sail around the garden?"Da: foreslog han.En: he suggested.Da: Astrid smilede taknemmeligt.En: Astrid smiled gratefully.Da: "Det lyder som en god idé."En: "That sounds like a good idea."Da: De brugte eftermiddagen på at udforske Tivoli på en anden måde - nydende de små detaljer, blomsternes skønhed og de magiske lyde fra en afstand.En: They spent the afternoon exploring Tivoli in a different way—enjoying the small details, the beauty of the flowers, and the magical sounds from a distance.Da: Da aftenen nærmede sig, samledes de tre venner omkring en lille sø i haven.En: As evening approached, the three friends gathered around a small lake in the garden.Da: De blinkende lys skabte en rolig, næsten magisk atmosfære.En: The twinkling lights created a calm, almost magical atmosphere.Da: Astrid lænede sig tilbage med et tilfreds suk.En: Astrid leaned back with a contented sigh.Da: "Tak, Soren," sagde hun sagte.En: "Thank you, Soren," she said softly.Da: "Det har været en uforglemmelig dag."En: "It has been an unforgettable day."Da: Der, i hjertet af Tivolis vidundere, lærte Soren, at nogle gange behøver man ikke fart og adrenalin for at skabe minder.En: There, in the heart of Tivoli's wonders, Soren learned that sometimes you don't need speed and adrenaline to create memories.Da: De bedste øjeblikke kan også findes i stilheden og samværet med dem, man holder af.En: The best moments can also be found in the quietness and togetherness with those you care about. Vocabulary Words:path: stilaughter: latteradventurous: eventyrlystnecautious: forsigtigcalm: roligobserve: observereconceal: skjuleexcitement: begejstringencourage: opmuntredescent: nedturunexpected: uventetstumble: snubleawkwardly: uheldigtswelled: svulmedefault: skyldbench: bænkgroan: stønnenserious: alvorligtblink: blinkegratefully: taknemmeligtexplore: udforskedetail: detaljemagical: magisktwinkle: blinkendecontented: tilfredsunforgettable: uforglemmeligcreate: skabequietness: stilhedtogetherness: samværcare: holde af

SummaryIn this episode, Benjamin Lee and his sister Tanya DePeiza explore the importance of hobbies for mental health, creativity, and personal growth. They share insights from Walt Disney's hobbies to practical tips on how hobbies can serve as a joyful escape and a source of inspiration.Chapters00:00 Introduction to Hobbies and Their Importance02:31 Tanya's Passion for Crafting09:41 Walt Disney's Hobbies and Their Impact15:36 The Therapeutic Nature of Hobbies21:59 Finding Joy in Hobbies Without Pressure29:08 Sharing Hobbies and Community EngagementConnect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠⁠Blogs: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠⁠Books: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠⁠Apparel: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

What would change about you, your life and your circumstances if you could see everything through Jesus' eyes? Pastor Alan Wright shares from his book, "Seeing As Jesus Sees: How a New Perspective Can Defeat the Darkness and Awaken Joy." Check out Susie's podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here  

Coaching and bodybuilding legend Alberto Nunez of Team 3DMJ joins me for a humble discussion about the principles that have made him one of the most respected coaches in natural bodybuilding.Alberto shares his thoughts on:Does training advice from the competitive (and untested) bodybuilding world still work for natural everyday lifters trying to build muscle?The differences and similarities between natural and enhanced trainingWhy absolute load can affect training differently than relative (bodyweight) loadWhy adherence matters above all else for long-term progressWhy autoregulation is one of the most valuable skills a lifter can developHow Alberto stays ultra lean year-round without obsessionHow to train yourself to genuinely enjoy nutritious foods as your default choiceFinding fulfillment through good habits instead of constant outcomesAnd much moreInstagram: @nunez3dmjCHAPTERS01:23 Natural vs Enhanced Training04:40 Progression and Joint Safety06:15 Volume and Recovery Debate08:51 Absolute Load Effects14:02 How Drugs Mask Mistakes17:22 The Non-Negotiable Habits Pyramid21:34 Rituals and Nutrition Myths25:26 Avoiding Diet Rule Overload26:22 Adherence for Long-Term Health27:49 Consistency Over Rituals30:09 Putting Fitness on Autopilot33:08 Autoregulation as a Skill35:53 Novelty Versus Basics38:41 Staying Lean Year-Round44:01 "Sad Life" Comments47:10 Finding Joy in the Basics50:53 The Zen of Bodybuilding52:54 Wrap Up and LegacySUPPORT THE SHOWIf this episode helped you think differently about bodybuilding, nutrition, and long-term success, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone who wants to build muscle without getting lost in online extremesFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEhttps://pro.activelifeprofessional.com/assessmentworkshopeventsUse code COATES at checkout.

Fluent Fiction - Norwegian: Finding Joy Again: A New Chapter in Vigeland Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-07-14-07-38-20-no Story Transcript:No: Solen skinte varmt over Oslo.En: The sun shone warmly over Oslo.No: Sofie, med hjerte og sinn litt tyngre enn hun ønsket, bestemte seg for å bruke dagen i Vigeland Park med barna sine, Lars og Ingrid.En: Sofie, with her heart and mind a little heavier than she wished, decided to spend the day in Vigeland Park with her children, Lars and Ingrid.No: Parken var et fristed fylt av skulpturer som stirret klokt ned på de besøkende, omfavnet av grønnskende trær.En: The park was a sanctuary filled with sculptures that gazed wisely down at the visitors, embraced by lush green trees.No: Vigeland Park var alltid et sted Sofie likte.En: Vigeland Park was always a place Sofie liked.No: Her kunne hun puste ut, føle seg liten blandt de store kunstverkene, men også finne en stille styrke i omgivelsene.En: Here she could breathe, feel small among the great artworks, but also find a quiet strength in the surroundings.No: I dag ønsket hun mer enn bare stillhet.En: Today she desired more than just silence.No: Hun ønsket et steg mot noe bedre og sterkere for seg selv og barna.En: She longed for a step towards something better and stronger for herself and her children.No: Lars, med sitt lyse hår flagrende, løp foran og ropte på Ingrid, som smilte og fulgte etter med en vind i håret som gjentok hennes lille brors farveløse energi.En: Lars, with his blond hair fluttering, ran ahead and called out to Ingrid, who smiled and followed with the wind in her hair echoing her little brother's boundless energy.No: "Se på meg, mamma!En: "Look at me, mom!"No: " ropte Lars, mens han klatret forsiktig opp på en liten stein.En: shouted Lars, as he carefully climbed onto a small rock.No: Sofie så på barna sine, tenkende på den reisen de hadde hatt sammen de siste månedene.En: Sofie watched her children, thinking about the journey they had undertaken together over the past few months.No: Skilsmissen hadde etterlatt fra seg såre minner, men også muligheten til å finne nye veier.En: The divorce had left behind painful memories, but also the opportunity to find new paths.No: Nå var det på tide å fokusere på disse nye stiene.En: Now it was time to focus on these new paths.No: "Kom igjen, mamma!En: "Come on, mom!"No: " ropte Ingrid, og viftet med armene for å få Sofie til å slutte seg til dem.En: shouted Ingrid, waving her arms to get Sofie to join them.No: I et øyeblikk nølte Sofie, fanget mellom tanker om gårsdagen og frykten for fremtiden.En: For a moment, Sofie hesitated, caught between thoughts of yesterday and the fear of the future.No: Hun så på smilene i ansiktene deres, og det gikk opp for henne hvor mye hun hadde gått glipp av ved å dvele ved fortiden.En: She looked at the smiles on their faces, and it dawned on her how much she had missed by dwelling on the past.No: Sofie pustet dypt og smilte.En: Sofie took a deep breath and smiled.No: Hun kunne nesten føle at noe tungt løsnet inni henne.En: She could almost feel something heavy releasing within her.No: Hun dro av seg sandalene og slapp seg selv til å le mens hun løp mot barna.En: She took off her sandals and allowed herself to laugh as she ran towards the children.No: De lekte en enkel lek av tag, latter blafret gjennom trærne, så levende og ekte som selve sommeren.En: They played a simple game of tag, laughter fluttering through the trees as lively and real as the summer itself.No: De lekte i timevis, uvitende om tiden som fløy forbi.En: They played for hours, unaware of the time flying by.No: Vigeland Park, med sine mesterverker av skulpturer rundt dem, ble kun en vakker bakgrunn til deres nye minner.En: Vigeland Park, with its masterpieces of sculptures around them, became merely a beautiful backdrop to their new memories.No: Sofie følte for første gang på lenge at glede ikke bare var noe som tilhørte fortiden, men noe hun kunne skape i nåtiden.En: For the first time in a long while, Sofie felt that joy was not just something that belonged to the past but something she could create in the present.No: Dagen endte med dem liggende på gresset, trøtte, men glade.En: The day ended with them lying on the grass, tired but happy.No: Solen begynte å gå ned, og kastet lange skygger av skulpturene over dem.En: The sun began to set, casting long shadows of the sculptures over them.No: Sofie så opp på himmelen og visste at hun hadde tatt det riktige valget.En: Sofie looked up at the sky and knew that she had made the right choice.No: I det øyeblikket bestemte Sofie seg for å være tilstede, å slippe taket i det som hadde vært, og åpne seg for det som kunne komme.En: In that moment, Sofie decided to be present, to let go of what had been, and to open herself to what could come.No: Livet var ennå fullt av muligheter og gleder, og hun gledet seg over å utforske dem sammen med Lars og Ingrid.En: Life was still full of possibilities and joys, and she looked forward to exploring them together with Lars and Ingrid. Vocabulary Words:shone: skintesanctuary: fristedgazed: stirretwisely: kloktsurroundings: omgivelseneboundless: farveløseundertaken: hattjourney: reisendawned: gikk oppdwelling: dvelefluttering: blafretunaware: uvitendebackdrop: bakgrunnpossibilities: muligheterembraced: omfavnetlush: grønnskendefelt: føltelonged: ønsketcarefully: forsiktigdivorce: skilsmissenmemories: minnertide: tiderelease: løsnesandals: sandalerlaugh: legame of tag: lek av taglively: levendeechoing: gjentokbreath: pustestepping: steg

This message centers on a powerful truth: joy isn't found in better circumstances—it's found in Jesus. Peter writes to believers who were suffering, persecuted, and scattered, yet instead of promising an easier life, he reminds them of what they already possess: a living hope, an eternal inheritance, and the joy that came the moment they received Christ. Joy isn't temporary happiness based on what's happening around us; it's an unshakable confidence in God's goodness and faithfulness. The sermon explains that joy doesn't disappear in suffering—it grows through it. Trials are not evidence that God has abandoned us but opportunities for our faith to be refined like gold. Just as Jesus endured the cross because of the joy set before Him, believers can endure present pain because they know God is using every trial to strengthen their faith, shape their character, and prepare them for His glory.Finally, joy is sustained by faith. Even when we cannot see God working, we choose to trust His promises over our feelings. Rather than chasing temporary happiness, we return to the unchanging truth that when we received Jesus, we received lasting joy. Our circumstances may change, but Christ never does, and because He is our living hope, our joy remains secure. 

Send us Fan MailJoin 5-Minute Parenting with special guest, Diana Derringer, as she shares her compelling story as the caregiver of her husband for the past twenty years. Diana shares candidly about the miracles, hard times, and blessings of being his caregiver. Her husband's health diagnosis 21 years ago launched Diana on a roller coaster ride, with many ups and downs. But in the midst of it all, Diana chooses joy daily, and is on the show today to share encouragement for riding the challenges and sometimes chaotic circumstances of caring for someone with a serious health diagnosis. Although Diana's story is one of a spouse, her wisdom and practical tips apply to anyone in a caregiving situation. Parents are the ultimate caregivers, of course, and many are in that tough life stage called "The Sandwich Generation." Caring for kids and aging parents. Is that you? Listen in and be encouraged! Diana is an award-winning writer and author who shares hope and joy through devotions, articles, dramas, Bible studies, planning guides, and poems in more than 70 publications, including The Upper Room, Guidepost, The Secret Place, and Missions Mosaic. She also writes radio dramas and television programs for Christ to the World Ministries and shares weekly blog posts on Words, Wit, and Wisdom. Her adventures as a social worker, adjunct professor, youth Bible study teacher, friendship family for international university students, and caregiver for her husband supply a constant flow of writing ideas. 

Fluent Fiction - Swedish: Nature's Lessons: Finding Joy in the Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-07-09-07-38-19-sv Story Transcript:Sv: Solen strålade genom de täta grenarna i skogen nära Vänern, och lyste upp den mossbelagda marken som en naturlig filt av grönska.En: The sun beamed through the dense branches in the forest near Vänern, illuminating the moss-covered ground like a natural blanket of greenery.Sv: Elina, med sitt lockiga hår som dansade i sommarbrisen, kände glädjen pumpa i bröstet.En: Elina, with her curly hair dancing in the summer breeze, felt joy pumping in her chest.Sv: Hon behövde detta, en paus från de stressiga dagarna på kontoret.En: She needed this, a break from the stressful days at the office.Sv: Tid för sig själv, för stillhet, för äventyr.En: Time for herself, for tranquility, for adventure.Sv: Sven gick vid hennes sida.En: Sven walked by her side.Sv: Kameran hängde alltid redo runt hans hals.En: The camera always hung ready around his neck.Sv: Han älskade att fånga skönheten i naturen, och Elina var mer än glad att ha hans sällskap.En: He loved capturing the beauty of nature, and Elina was more than happy to have his company.Sv: De skrattade och pratade, kände hur det krävande tempot i samhället gradvis försvann bort.En: They laughed and talked, feeling the demanding pace of society gradually fade away.Sv: Plötsligt, under ett ivrigt steg på en hala sten, vristade Elina sin fot.En: Suddenly, during an eager step on a slippery rock, Elina twisted her ankle.Sv: Smärtan kom snabba och skarpa, som en blixt.En: The pain came fast and sharp, like a lightning bolt.Sv: Hon tog ett djupt andetag, försökte dölja sin grimas men misslyckades.En: She took a deep breath, trying to hide her grimace but failed.Sv: "Åh nej," flämtade hon.En: "Oh no," she gasped.Sv: "Är du okej?"En: "Are you okay?"Sv: frågade Sven snabbt, hans blick flyttades mellan hennes ansikte och hennes fot.En: Sven asked quickly, his gaze shifting between her face and her foot.Sv: Elina satte sig varsamt, kände hur marken svalkade hennes besvärade kropp.En: Elina gently sat down, feeling the ground cool her troubled body.Sv: "Jag tror jag stukade den," erkände hon, med en blandning av frustration och oro i rösten.En: "I think I sprained it," she admitted, with a mix of frustration and worry in her voice.Sv: Sven satte sig bredvid henne, kameran vilande på knäna.En: Sven sat down next to her, the camera resting on his knees.Sv: "Vi måste tänka klokt nu.En: "We have to think wisely now.Sv: Inget värt att riskera," sa han mjukt.En: Nothing worth risking," he said softly.Sv: De övervägde olika alternativ.En: They considered various options.Sv: Elina visste att hon kunde försöka pressa sig framåt, men smärtan skar genom hennes beslutsamhet.En: Elina knew she could try to push forward, but the pain cut through her resolve.Sv: Hon suckade, svajade mellan viljan att fortsätta och förnuftet att vila.En: She sighed, wavering between the will to continue and the sense to rest.Sv: Med Sven vid sin sida beslutade de att stanna en stund, låta smärtan dämpas och fundera över nästa steg.En: With Sven by her side, they decided to stay for a while, let the pain subside, and ponder the next step.Sv: Elina kände hur hon släppte taget om sin mån om att klara av hela vandringen på en gång.En: Elina felt herself letting go of her desire to complete the entire hike at once.Sv: Istället blev hon medveten om det de hade just nu: tid, samvaro, naturens skönhet.En: Instead, she became aware of what they had right now: time, companionship, the beauty of nature.Sv: När de satt där, hörde de Vänerns stillsamma kluckande och såg solens speglingar leka över vattnet.En: As they sat there, they heard Vänern's gentle lapping and saw the sun's reflections play over the water.Sv: Sven började prata om små mirakel i naturen – små fåglar, blommor som alltid hittar sätt att blomstra.En: Sven began to talk about small miracles in nature—tiny birds, flowers that always find a way to bloom.Sv: Dessa enkla ord, vänligt delade mitt i skogen, öppnade Elinas sinne.En: These simple words, kindly shared in the middle of the forest, opened Elina's mind.Sv: Efter en paus som kändes befriande lång, hjälpte Sven henne upp.En: After a pause that felt refreshingly long, Sven helped her up.Sv: "Vi tar det lugnt tillbaka.En: "We'll take it easy back.Sv: Inga brådska," sa han med ett varmt leende.En: No rush," he said with a warm smile.Sv: De vandrade långsamt tillbaka, fann glädje i skogens ljud och dofter, i samhällets lugn.En: They walked slowly back, found joy in the forest's sounds and scents, in the tranquility of companionship.Sv: På en stig upptäckte de blåbärsris och glittrande stjärnar på en starräng.En: On a path, they discovered blueberry bushes and sparkling stars on a rush field.Sv: Elina, fortfarande haltande men nu leende, tog små tuggor av ögonblicket.En: Elina, still limping but now smiling, took small bites of the moment.Sv: Vid kvällens slut stod de vid skogskanten, blickade tillbaka på dagen.En: At the end of the day, they stood at the forest's edge, looking back on the day.Sv: Elinas fot smärtade fortfarande, men hennes sinne var lätt.En: Elina's foot still pained her, but her mind was light.Sv: "Jag insåg något idag," sa hon, närmare tankfullt.En: "I realized something today," she said, more thoughtfully.Sv: "Det handlar mer om hur vi är på vägen, inte om vart vi når."En: "It's more about how we are on the journey, not where we reach."Sv: Sven nickade, nöjd med sin kamrats insikt.En: Sven nodded, satisfied with his companion's insight.Sv: Tillsammans började de långsamt röra sig mot sina nästa äventyr, tillsammans, sida vid sida.En: Together, they began slowly moving towards their next adventures, together, side by side. Vocabulary Words:beamed: stråladedense: tätailluminating: lyste uppmoss-covered: mossbelagdablanket: filtbreeze: bristranquility: stillhetcompanion: kamratdemanding: krävandeeager: ivrigttwisted: vristadegrimace: grimasgasped: flämtadehide: döljagaze: blickgently: varsamttroubled: besväradefrustration: frustrationworry: oroponder: funderaresolve: beslutsamhetsubside: dämpascompanionship: samvarolapping: kluckandemiracles: mirakelrefreshingly: befrianderush: brådskatranquility: lugnblueberry bushes: blåbärsrissparkling: glittrande

This episode of The Selling Podcast features hosts Scott and Mike as they discuss the critical mid-year ritual of analyzing your sales pipeline to set the foundation for next year's success.The Mid-Year Pipeline AuditTo ensure consistent growth, the hosts argue that you should always be planning at least two quarters ahead. They recommend a structured approach to auditing your current business:Analyze Success: Start by identifying what is actually working regarding your strategy, tactics, and product mix. Once identified, double down on those successful areas rather than trying to fix everything that isn't working.Evaluate Enjoyment: Reflect on which parts of your job bring you satisfaction and which do not. While you cannot avoid the "vegetables" (the necessary, less enjoyable parts of the job), you should identify if you are simply in the "wrong restaurant"—meaning you are working in a space that doesn't align with your strengths or preferences.Check Alignment: Determine if your desired direction aligns with the industry's trajectory and your company's business model. If your personal goals don't match the company's path, you will likely encounter friction.Mastering Momentum and ProspectingThe conversation highlights that even when your current process is working, you must remain adaptable to avoid the "Blockbuster" effect—the danger of failing to pivot when the market shifts.The Power of Soft Introductions: Summer is identified as an ideal time for "soft prospecting." Because offices may be quieter or more relaxed, it is a prime opportunity to introduce yourself and gather information before the high-intensity fall season begins.Keep Your Foot on the Gas: While planning is essential, the hosts emphasize that you cannot "slack off." Sales is about building and maintaining a flywheel of momentum; constant input into the pipeline is required to keep that wheel turning in the right direction.SEO Tagssales pipeline, pipeline management, sales strategy, sales success, prospecting, mid-year review, sales performance, sales growth, the selling podcast, sales mindset, business planning, sales process, sales career, quota achievement

Episode 334 of The Peaceful Mind Podcast — How to Sit in Satisfaction There is something quietly stealing your peace, and there's a good chance you haven't even noticed it's happening. It doesn't come from what you don't have. It comes from running right past what you do have — the good moments, the small wins, the beautiful ordinary moments of your everyday life that barely land before your mind is already off to what's next. In this episode, Danielle shares why this happens (it's not ingratitude — it's how our brains are actually wired), what it truly means to sit in satisfaction, and why learning this one skill can shift the entire emotional texture of your motherhood. Drawing on Paul's words in Philippians — that he learned to be content — Danielle makes the case that contentment is not a personality type. It's a practice. And it's one you can absolutely build. If you've ever crossed a finish line, gotten through a hard season, or had a beautiful moment with your kids and then immediately moved on without really receiving it — this episode is for you. Come learn the simple, practical tool Danielle calls the satisfaction pause and see what begins to shift when you finally let the good actually reach you. In this episode you'll learn: • Why your brain is wired to move past good moments quickly — and why it has nothing to do with ingratitude • What it actually means to sit in satisfaction (and why it is not complacency) • How contentment is a learnable skill, just as Paul described in Philippians • A simple 60-second practice called the satisfaction pause that you can use starting today Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: • Episode 68: Giving Thanks with Appreciation • Episode 237: Finding Joy in Everyday Moments When You Are a Busy Mom • Episode 77: Enjoy The Journey

In this episode, Sathiya sits down with Sam Eaton for a candid conversation about suicide prevention, men's mental health, and the growing crisis of isolation. Together, they examine the alarming rise in suicide rates—particularly among men—and explore how depression, anxiety, unresolved trauma, and emotional suppression can gradually lead to suicidal ideation when left unaddressed. Drawing from personal experiences, they discuss the cultural pressures that discourage vulnerability and make it difficult for many men to seek help. Sathiya and Sam also examine the roles of faith, community, and meaningful relationships in recovery, while discussing how financial stress, social media, and modern culture contribute to declining mental health. Throughout the episode, they share practical guidance for recognizing warning signs, supporting loved ones in crisis, and cultivating emotional resilience. Whether you're facing your own mental health challenges or supporting someone who is, this conversation offers hope, practical wisdom, and a reminder that healing begins with connection. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good SAM'S RESOURCES: Explore his website Discover his new book Timestamps: 00:00 Coping with Loss and Suicide Prevention 04:14 Impact of finances and breakup on mental health 06:51 Discussing personal challenges 10:13 Choosing Christmas for difficult news 14:59 Understanding suicide and its impact 16:19 Understanding Human Suffering Through Scripture 19:51 Stigmatization of Men's Emotions 24:44 Finding Joy in Small Moments 27:09 Finding joy amidst negativity 30:23 Youth mental health and social media 34:22 Balancing faith and mental health 39:17 Talking about community and struggles 40:50 Understanding Hidden Struggles 46:24 Importance of community support 47:14 Finding genuine support systems 51:16 Discussing suicide prevention conversations 55:49 Self care and support guide

Leslie Odom, Jr., who was Willie Geist's very first Sunday Sitdown guest nearly a decade ago, is returning to Broadway to reprise his Tony and Grammy Award-winning role as Aaron Burr in Hamilton. In this conversation, Odom reflects on why stepping back into the role ten years later feels like a homecoming and how the standing ovations take him back to his 17-year-old self who dreamt of being part of Broadway. He also opens up about life beyond the stage as an author, singer and father, sharing how joy, healing, and intention continue to guide his latest chapter. (Original broadcast date September 28, 2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony Cantwell is an Irish comedian, writer and actor. Tony recently appeared in Prime Video's LOL: Last One Laughing Ireland, hosted by Graham Norton, alongside some of Ireland's biggest comedy stars. He also starred in the acclaimed feature film Apocalypse Clown, winner of Best Irish Film at the 2023 Galway Film Fleadh, and has appeared in Amy Huberman's comedy series Finding Joy. He is the creator and host of the hit podcast Tony Cantwell's Hit Show and co-hosts Young Hot Guys, two of Ireland's most popular comedy podcasts. He has sold out live shows across Ireland and the UK, including multiple performances at Dublin's iconic Vicar Street, while his online sketches have amassed millions of views .Tony Cantwell is our guest in episode 592 of My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .Buy tickets for Tony Cantwell's Edinburgh Festival show here - https://www.edfringe.com/tickets/whats-on/tony-cantwell-you-cry-weird .Follow Tony Cantwell on Instagram: @tonyhorror .Visit our website! - https://mytimecapsulepodcast.com .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast and get all episodes ad-free, please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the audio podcast for Dogwood Church in Athens, TX.

What if joy was deeper than whatever season you are in? What if the kind of joy that lasts is the kind that stays rooted in Christ, not in circumstances?Janet and Leah point to Philippians to show that real joy is found in Christ alone, even in prison, plenty, or pain. They highlight Paul's Gospel-centered perspective, Christ's humility, and practical ways to pray, give thanks, and keep an eternal focus.⁠Episode Transcript⁠⁠⁠Resources:PodcastsJoy in Trials - Joyful JourneyBooksIn All Things - Melissa KrugerWebsiteFaith Bible SeminaryVisit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joyful Journey website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for our newsletter, view a transcript, and search previous episodes.Emails us with questions or comments atjoyfuljourneyquestions@outlook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Joyful Journey Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joyful Journey Podcast is a ministry of Faith Bible Seminary. All proceeds go to offset costs of this podcast and toward scholarships for women to receive their ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MABC through Faith Bible Seminary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Even the most ordinary parts of life can become heavy when repetition wears down our joy. Yet Scripture reminds us that joy is not dependent on circumstances—it is supplied by the God of hope. Romans 15:13 points us to a deeper reality: when we believe and trust Him, the Holy Spirit fills us with joy and peace that can exist even in the most routine, repetitive seasons. This kind of joy isn’t loud or flashy. It shows up in small, faithful moments—choosing gratitude over frustration, presence over complaint, and trust over fatigue. Over time, those small choices reshape how we experience everyday life, turning what feels mundane into something meaningful. Highlights: Joy and peace are gifts rooted in trusting God, not in ideal circumstances Monotony often reveals where we need renewed perspective and dependence on God Gratitude is a practical way to resist discouragement and complaint The Holy Spirit actively produces joy as we yield our attitudes to Him Even ordinary responsibilities can become meaningful when offered to God Join the Conversation Where in your daily routine do you feel most drained or disconnected from joy? What would it look like to invite God into those small, repetitive moments this week? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Finding Joy in the Mundane By: Emily Rose Massey Bible Reading: “Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit” (Romans 15:13, NASB). As a mother, I am reminded quickly how much I need God’s grace to make it through each day. Even though I thrive on tackling tasks ahead of me, so I can check them off my to-do list, I wrestle with the monotony of it and keeping a good attitude in front of my children. I have found myself starting my day in a pretty sour mood, dreading another day of the same routine. Realizing that is not Christ-honoring at all, I told my husband the other day that one thing I want my children to remember about me is how much I laughed, how joyful I was, no matter what. That isn’t my natural bent- I am more introspective and melancholy most of the time. Even though I am incredibly thankful to be a mother, the fruit of the spirit that seems to be a struggle for me to hold on to in this season of my life is joy. Instead of allowing my circumstances and personality to become excuses for my lack of a joyful outlook and demeanor, I must look to Christ and trust that He will fill me with joy and hope, even amid the boring, monotonous routines of life. For me, that is finding joy in serving my family. In his letter to the Romans, in chapter 15, the Apostle Paul speaks of self-denial on behalf of others, reminding them (and us) that Christ was a servant to His people and the Gentiles. This truth should cause us to glorify God and rejoice no matter what as we seek to serve others and share the gospel with hope and joy. Paul prays in Romans 15:13: “Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit” (Romans 15:13, NASB). Intersecting Faith & Life: The scriptures encourage us and give us strength to persevere when we find ourselves discouraged, bored, or tempted to complain and grumble. As God’s children, we are not to grumble. We must remember that, ultimately, grumbling is complaining against the sovereign God of the universe and saying He isn’t good, which is sinful. When we complain or have a sour, ungrateful attitude, we should repent, reset our minds by thinking on things above, and rejoice and give thanks to God for His graciousness and goodness towards us. There are new mercies available to us every single morning. Perhaps it would be a beneficial habit to create a daily list of things that you are grateful for to help cultivate a heart of contentment and joy. Despite hardships and inconveniences in our lives and relationships, we are called to rejoice and find our joy in Christ alone and all that He has done for us. It all comes down to the attitude and posture of our heart, which God is shaping to look more like Jesus every day. The God of hope has given us Himself through the Holy Spirit, and the fruit of the Spirit are all available to us the more we yield to the Spirit instead of giving into our flesh that wars against the Spirit daily (Galatians 5:17). We can call upon the name of the Lord to cry out for help when we are tempted to complain and walk in ungratefulness, and He will empower us with His Spirit. He is our ever-present help in times of need and is faithful to strengthen us with His grace and fill us up with His peace, hope, and joy, even in the mundane. Although it is easy to find excuses for our behavior and mood, we must trust that God’s word is very clear about the posture of our hearts and attitudes, especially in difficult, stressful, or even mundane circumstances. The Lord cares about the condition of our hearts and the attitude that we exude because, as Christ followers, we are to look and behave differently from the world. People are watching all the time how we react when we are struggling under the weight of the cares of life. Do you need to ask the Lord to give you a hunger for more of His word? It is so important because this is where your mind is renewed; it helps us cultivate the fruit of the Spirit and walk in obedience with abundant joy and hope as you seek to serve Him and others. If you struggle with complaining about your mundane daily tasks, ask the Lord to help you guard your heart and avoid grumbling; He can help you find joy in all circumstances, even in your monotonous routine. May the joy of the Lord be your strength today! Further Reading: Ecclesiastes 3:12-13 James 1:2-4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today I share some patriotic thoughts in encouraging you to enjoy our freedoms and find joy in being present this (or whatever celebration is coming) holiday.  Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533 Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy  

Amid the campaign for Aceblade #10, Danny and I have a candid conversation about making indie comics amid other community movements. Back the Campaign at http://comicsaredope.com/aceblade For More from Comics Are Dope:Get This Week in Comics, our weekly e-mail newsletter: http://thisweekincomics.comSubscribe on YouTube: http://youtube.com/@comicsaredopeJoin our online Discussion Communities:Facebook - http://bjkicks.link/communityDiscord - http://bjkicks.link/discord

When her marriage ended, SC Perot had to rebuild her entire life from the ground up. What she didn't expect was that the rebuilding would start on long walks, with Harry Styles' music in her ears, slowly leading her back to her own joy. In this episode, SC shares how that unlikely ritual cracked open a life beyond anything she had planned for, and we talk about what it means to actually follow the internal nudges pointing you toward your dreams, long before you understand where they're taking you. Chapters00:00 From Law to Joy: SC's Journey03:01 The Role of Mentorship in Career Transitions05:56 Navigating Burnout and Career Clarity08:58 The Power of Decisive Action12:04 Finding Your Unique Dreams14:53 Embracing Change and New Opportunities28:15 The Journey of Joy and Self-Discovery35:39 Finding Joy in the Everyday40:13 Balancing Present Gratitude and Future Goals42:51 Living in the Moment: The Power of Joy46:49 Advice for the Next Generation: Trust the Process More About SC Perot:Website: https://www.scperot.com/Styles of Joy Book: https://www.amazon.com/Styles-Joy-Feel-Good-Framework-Rediscovering/dp/1637633459Instagram: https://www.instagram.com/scperot/Anne Levine - Law School Expert: https://www.lawschoolexpert.com/about-ann/Ingrid Fattel Lee - Joyful: https://aestheticsofjoy.com/Harry Styles - Carla's Song: https://www.youtube.com/watch?v=7tIC16OCb0kConnect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts.  Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

In this introductory minisode, host Patrick is joined by his friend and "your neighborhood's friendliest estate planning attorney," Andy Gregory. Andy shares his unique 20-year journey from graduating college to finding his true calling in the law.Key Highlights:An Untraditional Path: After graduating into a tough economy, Andy spent a decade in financial services working for the federal government.The Turning Point: After moving to Minnesota in 2016, Andy experienced a professional re-ignition that led him to attend Mitchell Hamline School of Law in St. Paul as a full-time evening student while working full-time.Finding Joy in Estate Planning: Unlike many law school graduates who leave feeling depleted, Andy loved his law school experience and found his passion in estate planning—a field he describes as a perfect puzzle that blends numbers with human interaction.Building Community: Now running his own solo practice for the past four years, Andy highlights the supportive, vibrant, and collegial nature of the Minnesota estate planning bar and discusses the monthly informal meetups he organizes to build connection and combat the isolation of solo practice.Tune in to hear an inspiring conversation about stepping out of your comfort zone, embracing a collaborative mindset, and redefining what it means to practice law.About AndyAndy has been passionate about the law for many years. During an extended career with the federal government, he began pursuing his dream of becoming a practicing attorney. Andy graduated cum laude from Mitchell Hamline School of Law in Saint Paul, Minnesota, and served as an Associate on the Mitchell Hamline Law Review. He earned his bachelor's degree in business finance from Liberty University in Lynchburg, Virginia.Andy's practice consists primarily of Estate Planning, Estate Administration, Wills and Trusts, and Conservatorships/Guardianships. In his estate planning, he works with individuals, couples, and families to develop comprehensive and efficient estate plans through wills, trusts, incapacity instruments, and other related documents. Andy also works with those suffering from the loss of a loved one to smoothly and cost-effectively navigate the administration of an estate through the probate system or by providing counsel to trustees.Additionally, his experience provides him with insights into the financial decisions, social work, and life care plans associated with guardianships and conservatorships. This background informs his personalized service and compassionate approach to family legal matters. Andy is professional yet approachable and is full of positive energy when it comes to helping his clients.A dedicated member of the legal community, Andy serves as a Governing Council Member of the Minnesota State Bar Association Probate & Trust Law Section. He is a recognized "North Star Lawyer," having donated over 50 hours of pro bono service annually to programs such as the Minnesota State Bar Association Wills for Heroes Program and the Probate Advice Clinic. Licensed in Minnesota and North Carolina, Andy lives in Minneapolis with his wife, Jessica, and their three cats. Outside the office, he enjoys running and bike rides.https://www.andygregorylaw.com/

How do you find joy after experiencing profound loss? In this heartfelt episode of Coffee & Crystals, Kadie sits down with Haley Tricia, founder of Beaming Fucking Joy, to explore the healing power of humor, yoga, mindfulness, and choosing joy—even during life's most difficult seasons.Together, they dive into the realities of grief, personal transformation, emotional resilience, and what it truly means to embrace your authentic self. From losing a parent to navigating the "dark night of the soul," Haley shares how she rebuilt her life through community, creativity, movement, and intentional living.Whether you're navigating loss, looking to deepen your yoga practice, or simply searching for more peace and purpose, this conversation offers practical wisdom and a refreshing reminder that healing isn't about perfection—it's about showing up for yourself with compassion.How grief can become a catalyst for personal growth and healingWhy humor is a powerful tool for resilience and emotional wellnessThe deeper meaning of yoga beyond physical movementHow mindfulness and community support emotional healthChinese medicine's perspective on summer, joy, and heart energyThe connection between astrology, seasonal living, and self-awarenessSimple rituals that support mental clarity and emotional well-beingHow creativity and authenticity can transform your relationship with yourselfWhy aging is a privilege and how to embrace every season of lifePractical ways to cultivate more joy, presence, and confidence every day00:00 – Introduction and how Kadie and Haley met01:26 – Meet Haley's emotional support dog, Louis02:24 – The story behind Beaming Fucking Joy03:08 – Chinese medicine, seasonality, and cultivating joy04:07 – Haley's journey into yoga05:00 – Lessons yoga teaches beyond the mat06:12 – Childhood memories and reconnecting with play08:10 – Authenticity, vulnerability, and choosing laughter09:22 – Processing grief and honoring loved ones10:20 – Healing family wounds and personal identity11:30 – Self-love and redefining aging12:00 – Comedy, creativity, and healing through humor13:49 – Managing energy through yoga and seasonal awareness14:50 – Building a sustainable yoga practice16:00 – Living with purpose and trusting yourself17:30 – Finding joy through nostalgia and creativity18:45 – The dark night of the soul and emotional healing20:11 – How emotions can manifest physically in the body21:30 – Daily rituals that support mental wellness22:40 – The importance of community, authenticity, and connection23:50 – Aging with gratitude and wisdom25:45 – Intentional living through self-care and daily habits27:25 – Mindfulness, emotional intelligence, and yoga philosophy28:40 – Haley's upcoming projects and creative work30:00 – Vulnerability, healthy relationships, and manifestation31:40 – Final reflections on purpose, healing, and living with joyHaley Trisha is the creator of Beaming Fucking Joy, a movement dedicated to helping people embrace healing, resilience, humor, and authentic living. Through storytelling, comedy, yoga, and honest conversations, she encourages others to find light even in life's darkest moments. Follow her here: https://www.instagram.com/haleybtricia/Please subscribe, leave a review, and share this episode with someone who could use a little more joy today. Your support helps us continue bringing meaningful conversations on wellness, mindfulness, yoga, healing, and personal growth to listeners around the world.

Special Bonus Episode from "Untangling Prayer with Rachel Wojo" Today’s episode features a special bonus conversation from "Untangling Prayer" hosted by Rachel Wojo. She interviews Kristy Graham host of On the Ground with Samaritan's Purse. Through powerful stories of faith, service, and God’s work around the world, this episode offers a reminder that Scripture is not just something we study—it’s something we live out. Discover how Samaritan’s Purse is bringing hope, meeting physical needs, and sharing the message of Christ with people across the globe. To hear more inspiring stories from On the Ground with Samaritan’s Purse, visit:https://www.samaritanspurse.org/ You'll discover: Why joy in suffering comes from God's presence rather than changed circumstances How to pray honestly and still surrender the outcome to God What persecuted believers pray for instead of protection, and why it matters The difference between praying for your circumstances to change and letting God change your heart Why serving others in your own pain can lift the weight you're carrying If you're in a season where your prayers feel unanswered, this conversation is a reminder that you are seen by a loving God who understands your pain and meets you in it. Resources Mentioned: On the Ground with Samaritan's Purse podcast: ontheground.samaritanspurse.org Learn more about Samaritan's Purse: samaritanspurse.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

PEACEFUL MIND PODCAST — EPISODE 333 When Life Feels Full But Not Fulfilling Your days are full. Your home is full. Your schedule is full. And yet — something still feels off. Not terrible. Just not quite right. Like you should feel better than you do. If that's where you are, Danielle has a perspective in this episode that might quietly explain everything. The gap between a full life and a fulfilling one often comes down to one thing: the difference between your wants being met and your needs being met. This isn't about adding more to your plate. It's about paying attention to what your body, your heart, your mind, and your soul are actually asking for — and making small, intentional shifts toward those things. In This Episode You'll Learn: Why happiness is more connected to your needs being fulfilled than your wants being satisfied The four categories of need — physical, emotional, intellectual, and spiritual — and how to honestly evaluate where you are in each Why it's possible to feel emotionally undernourished even in the middle of a very full life What small, steady shifts toward each category can look like in real mom life Why God created you with these needs on purpose — and why meeting them is not a burden but an invitation Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #321 — 5 Ways to Truly Enjoy Your Life #237 — Finding Joy in Everyday Moments When You Are a Busy Mom #230 — Is Your Pursuit of Happiness Making You Miserable?

On our most replayed episode, Gary ‘Vee' Vaynerchuk talks about how being scrappy wasn't just a choice for him; it was his only way forward. After years of growing his family's wine business, he was left with nothing of his own. With no money to rent an office or hire employees, Gary leveraged his grit, relationships, and opportunities to launch VaynerMedia. Overcoming the financial, mental, and emotional hurdles of entrepreneurship, he built his company into a multi-million-dollar media empire. In this episode, Gary joins Ilana to reveal the mindset and strategies you need to overcome obstacles and build your own multi-million-dollar business. Gary Vaynerchuk, famously known as GaryVee, is a serial entrepreneur, chairman of VaynerX, CEO of VaynerMedia and VeeFriends, and a six-time New York Times bestselling author. Recognized as one of the most forward-thinking minds in business, culture, and the internet, Gary helps brands stay ahead by spotting trends early. In this episode, Ilana and Gary will discuss: (00:00) Introduction  (01:40) VaynerMedia's Scrappy Beginnings (06:56) Why Businesses Fail Financially (10:01) Navigating Tough Business Days (17:21) The Risk of Over-Transparency in Leadership (19:44) Dealing with Failure and Public Ridicule (22:10) GaryVee's Dream of Owning the New York Jets (26:06) The Role of DNA and Accountability in Success (28:35) Finding Joy in Entrepreneurship (31:02) How to Build a Personal Brand as an Employee (32:30) Empowering Employees with Honest Feedback (34:27) Embracing Change and Executing Relentlessly Gary Vaynerchuk, famously known as GaryVee, is a serial entrepreneur, chairman of VaynerX, CEO of VaynerMedia and VeeFriends, and a six-time New York Times bestselling author. He is a prolific angel investor with early investments in companies like Facebook, Twitter, Tumblr, Venmo, Snapchat, Coinbase, and Uber. Recognized as one of the most forward-thinking minds in business, culture, and the internet, Gary helps brands stay ahead by spotting trends early. Connect with Gary: Gary's Website: ⁠garyvaynerchuk.com⁠  Gary's LinkedIn: ⁠linkedin.com/in/garyvaynerchuk⁠  Resources Mentioned: Gary's Book, Day Trading Attention: How to Actually Build Brand and Sales in the New Social Media World: ⁠https://www.amazon.com/Day-Trading-Attention-Actually-Social/dp/0063317591⁠  GaryVee: From Earning $2 an Hour to Running a $350M Digital Empire: ⁠https://podcasts.apple.com/us/podcast/garyvee-from-earning-%242-an-hour-to-running-a/id1701718200?i=1000689595539⁠  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at⁠ leapacademy.com/training

What if the workplace burnout story isn't the whole story? In this episode of Career Dreams, Michelle and Chase talk about finding joy at work and not in a "forced fun" or toxic positivity kind of way, but through purpose, progress, connection, and support. They also explore how leaders can create an environment where joy has room to grow by reducing overwhelm, recognizing effort, and strengthening team connection. Article: The Quiet Erosion of Hope at Work - Everything DiSC Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode!  Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website:  https://www.forumcu.com/careers Dream on!

Can wine teach us something about parenting—and about life?This week on The Running Wine Mom, Samantha sits down with author, former Hollywood publicist, and Moët Hennessy executive Danielle Frank to discuss career pivots, resilience, luxury branding, and why humor might be one of the greatest parenting tools of all.Although Danielle isn't a parent herself, her bestselling book, A Wine Lover's Guide to Parenting, offers a refreshingly funny and surprisingly insightful perspective on raising kind, resilient children. Drawing from years in the wine industry and her experience as the beloved "Aunt Danielle," she explores how wine terminology can become memorable lessons for parenting—and for life.The conversation also dives into Danielle's remarkable career journey from Miramax to Moët Hennessy, leaving behind a toxic work environment, embracing life's unexpected pivots, and learning that success isn't about perfection—it's about finding alignment.Whether you're a wine lover, a parent, or simply someone navigating change, this episode is filled with humor, wisdom, and practical life lessons you'll want to savor. In This Episode

n this episode, Karen Olson shares her extraordinary journey of surviving childhood trauma after losing her mother to suicide at just 12 years old. That early rupture awakened a radical empathy within her, eventually driving her to found Family Promise and dedicate her life to combating homelessness on a national scale. But when a spinal cord injury threatened to take everything away, she was forced into her deepest reinvention yet—proving that we are all capable of finding joy after injury.Discover how to turn your own hardest chapters into your truest calling in Karen's inspiring book, Meant for More: Following Your Heart and Finding Your Purpose. Order your copy here: https://amzn.to/4uJb3zG---✨ Grief & Rebirth: Healing Resources & Tools ✨

How do I figure out if my show is still working for me? Summer is a great time to take a break and reflect on your podcast so far. When that reflection leads to questioning whether it's time to stop producing your show or go on hiatus, a lot of tough queries and existential dread can surface. In the final episode of the season, Mary guides you in a thought exercise to help clarify this decision for you. Especially when you're working on a passion project—something that developed from a hobby or avocation—it can be difficult to balance the capacity and financial demand of prepping, recording, producing, and publishing with the rest of your life. By identifying stand-out episodes and any shifts in the deeper why behind your project since it launched, you can design a future that fits. Whether you decide to stop cold turkey, continue as usual, or take a more manageable, stripped-down approach, this episode is required listening for all podcasters wondering whether to shutter their show or stay the course. Reflect on these existential podcasting questions: Why it pays to look back at your favourite episode; The middle ground between the parts of production you love and the parts you don't; Identifying the legacy you want to leave behind; The reality of bankrolling a passion project. Links worth mentioning from the episode: Episode 117 -  How Your Podcast Can Help Dismantle the "Minority" Narrative with Jerry Won: https://www.organizedsound.ca/how-your-podcast-can-help-dismantle-the-minority-narrative-with-jerry-won-episode-117/  Episode 100 - Finding Joy in the Serious Work of Podcasting: https://www.organizedsound.ca/finding-joy-in-the-serious-work-of-podcasting-episode-100/ Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.

Are you seeking a fresh start for your friendship circle?

Learning how to find joy in our King regardless of our circumstances

Today's episode features a special bonus episode from "Untangling Prayer with Rachel Wojo" Host Rachel Wojo interviews Kristy Graham host of On the Ground with Samaritan's Purse. Through powerful stories of faith, service, and God’s work around the world, this episode offers a reminder that Scripture is not just something we study—it’s something we live out. Discover how Samaritan’s Purse is bringing hope, meeting physical needs, and sharing the message of Christ with people across the globe. To hear more inspiring stories from On the Ground with Samaritan’s Purse, visit:https://www.samaritanspurse.org/ In this episode you'll discover: Why joy in suffering comes from God's presence rather than changed circumstances How to pray honestly and still surrender the outcome to God What persecuted believers pray for instead of protection, and why it matters The difference between praying for your circumstances to change and letting God change your heart Why serving others in your own pain can lift the weight you're carrying If you're in a season where your prayers feel unanswered, this conversation is a reminder that you are seen by a loving God who understands your pain and meets you in it. Resources Mentioned: On the Ground with Samaritan's Purse podcast: ontheground.samaritanspurse.org Learn more about Samaritan's Purse: samaritanspurse.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Senior Dogs Deserve Love: Adopting, Caring for, and Advocating for Older Pets with Angela Dinsmoor.Host Julie Marty Pearson welcomes Angela Dinsmoor to discuss senior pets, sharing Julie's experience caring for her 16-year-old diabetic cat and Angela's lifelong love of animals and rescue work. Angela explains why she and her husband adopt—not foster—senior dogs, noting their six senior adoptions (nine dogs total) ranging from about 8 to 16 years old, and describing how some seniors are with them briefly while others live many more years than expected. They explore common reasons senior dogs end up in shelters, especially when owners die or can no longer care for them, as well as financial strain and misconceptions that seniors are “boring,” emphasizing the importance of legacy planning. Angela offers practical tips for welcoming seniors (stair safety, traction for slippery floors, routine, incontinence expectations, and slow assessment) and highlights how volunteering and “doggie day out” programs boost adoptability. She also shares her work through Grey Whiskers, providing in-home geriatric grooming in Denver, a biweekly newsletter, a community for senior pet support, and a certification program to train groomers in senior dog care. To learn more about Angela Dinsmoor, checkout her Website and Follow on Facebook and Instagram.00:41 Growing Up With Pets01:49 Soul Pets and Connection03:08 Why Adopt Seniors05:15 Journey Into Senior Dogs06:31 Celebrating Aging Pets07:45 How Their Rescue Works09:00 Why Seniors End Up Shelters12:56 Lessons From Senior Dogs15:32 Rose Story and Forgiveness17:55 Preparing Your Home20:34 Helping Them Adjust21:58 Senior Routine Benefits24:25 Pet Proofing Home25:36 Joy of Senior Rescue26:36 Volunteer Impact Boost28:25 Doggy Day Out Tips29:32 Grey Whiskers Mission32:33 Grooming for Mobility34:50 Grooming as Health Sign Support the showSupport the Podcast by Buying Us a Treat via Buy Me a CoffeeShop our Affiliate Partners:

This episode we share candid stories about parenting, marriage, and embracing authenticity in everyday life. From Father's Day celebrations to parenting hacks, kids wearing what they want, to accidentally cussing in front of them, this episode is a heartfelt look at life's beautiful chaos. Order The Tired Dad Book. Chapters 00:00 Father's Day Reflections 02:47 The Chaos of Father's Day Morning 05:44 Navigating Parenting Challenges 08:38 The Impact of Language on Kids 11:48 Embracing the Weirdness in Parenting 14:34 Finding Joy in Parenting Moments 17:33 Encouraging Authenticity in Kids 20:15 The Importance of Being Yourself 23:25 Creating Fun Family Moments 28:20 Authenticity in Relationships 32:37 The Pressure of Perfection 38:27 Candid Moments vs. Curated Images 45:10 The Value of Minimalism and Intentional Living 52:14 Embracing the Hard Times Follow The Tired Dad Follow The Tired Mom Follow on YouTube Follow on Substack Follow on Facebook Follow on TikTok Send your questions, comments, and stories to podcast@tireddad.com Send collaboration inquires to collabs@tireddad.com    

From a hyper-vigilant engineering career built on survival to a life anchored in pure, unadulterated joy—discover how one woman broke through a lifetime of shame to reclaim her authentic voice.Retired engineer turned author, Lena Fein spent decades outrunning a childhood shaped by relentless maternal criticism and hidden shame. She became a high achiever, a communicator, a marketing pro — all from her head, never her heart. It wasn't until her mother's death at 51 that Lena began a radical journey inward. Now at 68, she's reclaimed her voice, her joy, and her story — and published it in her memoir "Shattering the Mirror." Brigitte Cutshall and Lena dig into generational wounds, the courage it takes to face trauma, and why it's never too late to come home to yourself.Key Takeaways:(1) Healing requires facing the trauma. (2) It is never too late to reclaim yourself.(3) Embody kindness and presence.You can find Lena Fein's book, Shattering the Mirror, on Amazon (Kindle, paperback, and Audible) as well as Book Baby. Visit her website at https://shatteringthemirror.com

In this presentation, Regan Archibald discusses the value of regular physical activity as a cornerstone of an active and fulfilling lifestyle. He emphasizes finding forms of movement that are enjoyable and sustainable, sharing personal experiences with mountain biking, skiing, and sprint training. The conversation explores how exercise challenges the body, encourages adaptation, and supports overall performance, while also touching on emerging areas of research related to exercise-related biological pathways, wearable technology, and fitness tracking. The session concludes with a simple seven-day movement challenge, encouraging participants to engage in at least 20 minutes of activity each day and reflect on how consistent exercise influences their energy, motivation, and well-being.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

Rachel Marie Martin, founder of Finding Joy, is an author and entrepreneur inspiring millions to rediscover their spark, build with purpose, and live fully in both business and life. Top 3 Value Bombs 1. Clarity and confidence follow movement, waiting to feel ready is the illusion that keeps you stuck. 2. Growth isn't linear, it's layered, progress builds in seasons, pivots, and unexpected combinations. 3. Joy is a daily choice, not a circumstance, it's the ultimate return on investment in life and business. Visit Rachel Marie's website - Finding Joy Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Plaud - The world's number 1 AI notetaking brand. Check out Plaud.ai/eof and use code EOF for 10 percent off.

In this uplifting episode, Becky sits down with Meredith Cornish, a mom of 15, to talk about faith, family, and finding joy in the midst of life's challenges. Meredith shares her journey of raising children with disabilities, growing her family through adoption, and trusting God's goodness through every season. Together, they discuss intentional parenting, creating peace in a busy home, supporting children with special needs, and the importance of community, prayer, and resilience. Meredith also shares insights from her book, Even in the Hard Stuff, encouraging listeners to find hope, gratitude, and God's grace even in difficult circumstances. This conversation is filled with practical wisdom, heartfelt encouragement, and a powerful reminder that joy can be found even in the hard stuff.

Kelly kicks things off with an epic (and hilarious) saga of a missing AirPod that turns a weekend getaway into a full-blown investigation — trash cans, lint traps, and all. From there, Jess and Kelly riff on how far audio tech has come, then dive into something they're both obsessed with lately: using AI to tackle home projects. Jess shares how she used Claude to plan a budget-friendly bathroom refresh (cabinet paint job, new light fixture, desert-themed wall art), and Kelly shares how she used it to completely rearrange her home office without buying a single new thing. They wrap up with simple, affordable ways to bring more joy into your space — plus a reminder to grab their free Joy Dressing Trend Cheat Sheet before summer kicks off. In This Episode Kelly's two-day hunt for a missing AirPod (and where it finally turned up) A quick trip down memory lane on how far wireless audio has come Budget headphone hacks for everyday use vs. real AirPods for calls Jess's $250 bathroom refresh: painting cabinets, new lighting, and the step-by-step cure time for polyurethane Using AI (Claude) for home decor inspiration and room layout planning Where to find affordable, non-copyrighted wall art (Unsplash, Etsy, IKEA frames) Same-day printing hacks using Walgreens and Capital One Shopping discount codes Why small changes — like swapping a light fixture or hanging new art — can completely shift how a room feels A reminder about the free Summer 2026 Joy Dressing Trend Cheat Sheet Resources & Links Mentioned Unsplash (unsplash.com) — free, non-copyrighted photos for wall art Etsy — affordable printable art downloads Walgreens same-day photo printing Capital One Shopping — for promo codes/discounts IKEA — affordable frames Get the Free Download Don't forget to grab our Summer 2026 Joy Dressing Trend Cheat Sheet — a one-pager with trend recommendations in a fun "try it, skip it, already living it" format.

Contemporary Christian vocal group Point of Grace, Shelley Breen, Denise Jones, and Leigh Cappellino, discuss their new album, Lady Wisdom, inspired by the Book of Proverbs. Drawing from motherhood, grief, and life experience, they describe the writing process and collaborating with new artists like Katy Nichole. They also preview their upcoming cookbook, Food and Family, and Shelley (the group's designated chef) shares some foolproof, easy recipes.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does true humility actually look like? In this sermon, we explore how biblical humility is not thinking less of yourself, but thinking of yourself less. Drawing from the truths found in Proverbs, we see that humility is rooted in a right understanding of God and ourselves.  And most of all, we find that Proverbs point to the greatest humility found in the Gospel.  Christ humbled Himself to save sinners so that we may be transformed to right relationships with God.  This Gospel calls for us to lay down our pride at the cross to start down path of wisdom and fear of the Lord, all to have us walk humbly in joy for all of eternity.

Holly Ringland on Overcoming Creative Fear and Finding Joy as a WriterIn this episode, I sit down with Holly Ringland — bestselling author of The Lost Flowers of Alice Hart and The Seven Skins of Esther Wilding — to talk about her first work of nonfiction, The House That Joy Built. If you've ever struggled with creative block, self-doubt, or the fear that you're just not good enough to create, this conversation is for you.Holly spent 20 years disconnected from her writing — not because the desire wasn't there, but because fear silenced her. In The House That Joy Built, she shares her deeply personal toolkit for overcoming the inner critic, reconnecting with your creative self, and finding joy in the creative process — even when life has been hard.We talk about how grief and rage can become unexpected catalysts for creativity, why joy isn't the opposite of pain but can live alongside it, and how returning to your imagination is like coming home to yourself after a long journey.Whether you're a writer, an artist, or anyone who has ever felt cut off from a creative outlet you once loved, Holly's story and insights will resonate deeply.Timestamped Highlights[00:47] — What if you could write about difficult, challenging emotions while still embracing joy? I introduce Holly and the big question at the heart of her work.[02:35] — Holly shares the origin story of The House That Joy Built — how her publisher Catherine Milne sparked the idea over champagne by the sea, and how Holly said yes to writing it in just three months.[09:21] — I tell Holly that The Lost Flowers of Alice Hart has the best opening hook I've ever read — and she shares the remarkable story of how that first line came to her in a moment of grief and rage.[19:25] — Holly talks about what it means to become disconnected from your creativity, and why severing yourself from the thing you love most can be a form of self-protection — and self-harm at the same time.[23:07] — Why The House That Joy Built isn't just for writers — it's for anyone who has ever loved a creative outlet and lost touch with it, and what it means to find your way back.[26:46] — Holly shares a Richard Rohr quote that stopped me in my tracks: "Pain that is not transformed is transmitted" — and what that means for how we handle our own struggles creatively.[29:54] — Holly tells the hilarious and deeply moving She-Ra story — and what a six-year-old girl with a plastic sword and a face mask taught her about facing fear and vulnerability as a creative person.[37:17] — The difference between outer landscape and inner landscape, and why the places we love hold our memories and emotions in ways that mirror our own inner world.[44:21] — The desert oak seed pod: Holly explains why this extraordinary tree — which needs fire to crack open its seeds before they can grow — is one of her most powerful metaphors for the creative journey.[50:45] — What is the house that joy builds? Holly explains the beautiful metaphor at the heart of the book — and why coming home to your creativity is like finding the porch light left on for you by a former version of yourself.[01:01:07] — Where to find Holly online, including her Substack newsletter, and how she invites readers to send her their questions about creativity and vulnerability.Links & ResourcesThe House That Joy Built by Holly RinglandThe Lost Flowers of Alice Hart, The Seven Skins of Esther Wilding, The World Beneath Her Feet by Holly RinglandHolly Ringland on Substack: The Joy RiseHolly Ringland on Instagram: @hollygoeslightlyArt Heals All Wounds Podcast: arthealsallwoundspodcast.comArt Heals All Wounds on SubstackEnjoyed this episode? Follow Art Heals All Wounds on your favorite podcast app, and if you'd like to support the show, I'd be so grateful for a five-star rating or review. It makes a real difference in helping more people find these conversations.Support the show

Title - Double Boston Ultra: From Trail to Marathon and Beyond Prepare to be inspired by Dr. Kathryn Zioto, a remarkable athlete balancing a busy medical career, motherhood, and ultra-distance running. In this episode, she shares her incredible journey, including running the double Boston Marathon, her insights on mental resilience, and how her diverse background in figure skating, road, and trail running shapes her approach to challenges. Discover how prioritizing joy, process, and support keeps her motivated to pursue ambitious goals. Main topics: Kathryn's journey from figure skating to ultra running The wild story involving a airplane emergency that led to her first trail race Her experience running the double Boston Balancing athletic pursuits with a demanding career and family life Mental toughness and the role of patience and delayed gratification The group dynamics and pacing during her ultramarathon efforts How her professional background informs her resilience and self-talk The importance of love for the process in long-term consistency Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to ⁠⁠⁠⁠⁠curranzusa.com⁠⁠⁠⁠⁠ to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to ⁠⁠tailwindnutrition.com/RAMBLING ⁠⁠or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Festive Friday returns with a Tyler Perry holiday transformation! ABOUT TYLER PERRY'S FINDING JOY Stranded in Colorado after a devastating holiday revelation, a talented but overlooked NYC designer finds unexpected love, transforming her life and career path. AIR DATE & NETWORK FOR TYLER PERRY'S FINDING JOY November 5, 2025 | Prime Video CAST & CREW OF TYLER PERRY'S FINDING JOY Director: Tyler Perry Writer: Tyler Perry Cast: Shannon Thornton as Joy Tosin Morohunfola as Ridge BRAN'S MOVIE SYNOPSIS Joy is a talented fashion designer in New York City but you wouldn't know it because her mean boss, Patrick, steals all her designs. Despite warnings from her friends Ashley and Leticia, Joy is really into a dude named Colton. They don't think he's just that into her. So, when Colton invites her to Colorado to meet his family and hints that he has an important question to ask, Joy is convinced a proposal is coming. But, when she arrives in Colorado, she finds out that Colton's big question is "will you be my best woman cuz I'm getting marrrieddddd". Humiliated and heartbroken, Joy jumps out the window into a worsening snowstorm, determined to return home. She gets to the airport but a bad snowstorm has grounded all the flights. So she rents the last car available and attempts to drive it but gets lost and drives onto a frozen lake which cracks! She falls in. She's about to die. But she wakes up in a cabin and meets Ridge Phillips, a rugged outdoorsman living in a remote mountain cabin. I think it's safe to say that Joy and Ridge clash over their vastly different lifestyles. After she fixes a quilt that she accidentally ripped that was made by his late mother, they begin to open up about their personal disappointments, family struggles, and broken hearts. Joy's friends launch a desperate search for her. They call Colton and he's like I don't know where she is! So the search is on! Back at the cabin, wouldn't you know it, I think they're starting to like each other. After a night of drinking and talking, they kiss biggg ones and who knows what else. The next morning, the storm clears and she's like well I oughta be heading out which makes him real sad given their night together. They get to the main road and the sheriff's office are pulling up with their friends in the car. Colton is also there and is like my bad. Ridge starts walking back to his cabin without even saying goodbye. Back in New York, Joy comes back to work and is promptly fired because her friends emailed Patrick's boss proof of him stealing her designs. Naturally they fire her instead of him. Ridge shows up unexpectedly, determined to tell her what he should have said before she left Colorado. He tells her that he loves her! They kiss BIG ONESSSS! She tells him that she wants to go to Colorado with him. Before they leave, she gets called back into the office. They offer her Patrick's job. She gets her own line. She says this isn't what I want for my life anymore. But after talking it over with Ridge, he helps her realize that she's just scared. So she goes and takes the job and then next thing you know, her and Ridge get married in Colorado! Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gracie Hyde is having a breakthrough season. After earning a spot on Team USA for the World Road Running Championships in Copenhagen, she joins the show to talk about the winding path that brought her here. Gracie shares her journey through three colleges, stepping away from the sport to focus on her mental health, rebuilding her relationship with running, and ultimately finding success on her own terms. We also talk about training with Coach Damon Martin, balancing life outside of running, launching her coffee subscription business, and why happiness has become such an important part of her performance. Topics Discussed Making her first World Championship team Choosing between the World Road Mile and 5K teams Her breakout season across the mile, steeplechase, and 5K Training with Meridia Stepping away from running to prioritize mental health Recovering from an eating disorder and rebuilding her relationship with the sport Joining Adams State and unexpectedly launching a professional career Navigating sponsorships, agents, and life as a pro runner Building a coffee business and finding balance outside of running Why happiness has become the foundation of her success Media Mentioned New Girl Thank you to our sponsors! Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order. ZBiotics is a pre-alcohol probiotic drink, engineered by PhD microbiologists, designed to help your body break down the byproduct of alcohol that can lead to rough mornings after drinking. Check it out at zbiotics.com/another and use code another for 15% off your order. Huug makes high-quality bras and underwear designed to actually fit and support your body through every phase of life. Their pieces are comfortable, functional, and built for movement, making them a go-to for everyday wear and training alike. Use the code “Lindsey” for 15% off at huug.com. Previnex: I start every day with Previnex's Gut & Green Superfoods and lately I've been ending every day with their Sleep Health+ formula. Sleep Health+ is a melatonin-free sleep supplement designed to help you fall asleep, stay asleep, and wake up feeling refreshed, without the grogginess that can come with other sleep products. If you're looking for extra support around recovery and sleep, head to Previnex.com and use the code LindseySleep.

As a pediatrician, I spent years looking at firearm safety through a clinical lens—as a major public health crisis and a tragic statistic. But after practicing in South Florida during the Parkland shooting and becoming a mother myself, the stakes became deeply personal. My husband is an ER doctor who sees the devastating aftermath of gun violence firsthand, and as a parent, I refuse to accept that this is now the leading cause of death for American children. We cannot just treat the symptoms of this crisis in our clinics; we have to get out ahead of it, which is why I expanded my platform to advocate for change outside the exam room. Connecting with grassroots leaders like Angela Ferrell-Zabala reminds us that we don't have to succumb to helplessness or political polarization. Real change happens in our everyday lives—like normalizing a simple question about secure firearm storage before a playdate, or supporting local legislation in our own backyards. Advocacy is a massive ecosystem, and as parents and healthcare providers, our voices carry immense weight. By breaking down political divides and working together, we can move past the noise and build a world where our children are safe to just be kids. What we discuss: Why treating gun violence as a public health issue is the key to real safety reform. The truth behind the leading cause of death for children in America and how to change it. How Moms Demand Action became a leading volunteer movement against gun violence. Easy, non-confrontational ways to ask other parents about safe firearm storage before playdates. Why ER doctors, pediatricians, and parents must work together to prevent gun injuries. Breaking down the impact of America's historic federal gun safety legislation. How grassroots advocates are successfully outlawing 3D-printed firearms and machine gun conversion kits. How to find common ground and have constructive conversations with responsible gun owners. To connect with Angela Ferrell-Zabala follow her on Instagram @momsdemandaction and @FerrellZabala, check out all her resources at https://momsdemandaction.org/ and text “READY” to  64433. 00:00 – Introduction 02:18 – Meet Angela Ferrell-Zabala 04:19 – Shifting from Helplessness to Action 08:35 – The Diverse Impact of Gun Violence 13:58 – Finding Common Ground Across Political Lines 19:07 – Pressing Legislative Priorities & Recent Wins 24:39 – Simple Ways for Parents to Advocate 28:44 – Finding Joy and Closing Thoughts Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices