Podcasts about Finding Joy

"So far…away, doesn't anybody stay in one place anymore?” Wow. I was floored. What a beautiful message from my beautiful, beautiful Scooter.." Today's riff is Loss, Grief and Gratitude: Finding Joy in Remembrance Welcome to Episode 117 of the Roll With Peace, In Mind podcast! There are people who come into our lives for long stretches of time, flowing into and out of it as the years go by...but their impact is not only life-altering but long lasting well after they're gone... This is a tribute to my dear friend, Annette Stubbins. Thank you Scooter, for everything. As mentioned, here is the Ready For The World video I choreographed that she was in. Let me know if this resonates with you, comment, like, follow. "Being" from my SoundSoulVibin' Music. ************* Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops.  Thank you for listening!  

Festive Friday returns with a Tyler Perry holiday transformation! ABOUT TYLER PERRY'S FINDING JOY Stranded in Colorado after a devastating holiday revelation, a talented but overlooked NYC designer finds unexpected love, transforming her life and career path. AIR DATE & NETWORK FOR TYLER PERRY'S FINDING JOY November 5, 2025 | Prime Video CAST & CREW OF TYLER PERRY'S FINDING JOY Director: Tyler Perry Writer: Tyler Perry Cast: Shannon Thornton as Joy Tosin Morohunfola as Ridge BRAN'S MOVIE SYNOPSIS Joy is a talented fashion designer in New York City but you wouldn't know it because her mean boss, Patrick, steals all her designs. Despite warnings from her friends Ashley and Leticia, Joy is really into a dude named Colton. They don't think he's just that into her. So, when Colton invites her to Colorado to meet his family and hints that he has an important question to ask, Joy is convinced a proposal is coming. But, when she arrives in Colorado, she finds out that Colton's big question is "will you be my best woman cuz I'm getting marrrieddddd". Humiliated and heartbroken, Joy jumps out the window into a worsening snowstorm, determined to return home. She gets to the airport but a bad snowstorm has grounded all the flights. So she rents the last car available and attempts to drive it but gets lost and drives onto a frozen lake which cracks! She falls in. She's about to die. But she wakes up in a cabin and meets Ridge Phillips, a rugged outdoorsman living in a remote mountain cabin. I think it's safe to say that Joy and Ridge clash over their vastly different lifestyles. After she fixes a quilt that she accidentally ripped that was made by his late mother, they begin to open up about their personal disappointments, family struggles, and broken hearts. Joy's friends launch a desperate search for her. They call Colton and he's like I don't know where she is! So the search is on! Back at the cabin, wouldn't you know it, I think they're starting to like each other. After a night of drinking and talking, they kiss biggg ones and who knows what else. The next morning, the storm clears and she's like well I oughta be heading out which makes him real sad given their night together. They get to the main road and the sheriff's office are pulling up with their friends in the car. Colton is also there and is like my bad. Ridge starts walking back to his cabin without even saying goodbye. Back in New York, Joy comes back to work and is promptly fired because her friends emailed Patrick's boss proof of him stealing her designs. Naturally they fire her instead of him. Ridge shows up unexpectedly, determined to tell her what he should have said before she left Colorado. He tells her that he loves her! They kiss BIG ONESSSS! She tells him that she wants to go to Colorado with him. Before they leave, she gets called back into the office. They offer her Patrick's job. She gets her own line. She says this isn't what I want for my life anymore. But after talking it over with Ridge, he helps her realize that she's just scared. So she goes and takes the job and then next thing you know, her and Ridge get married in Colorado! Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Click on Fan Mail link and give me feedback. ThanksIn this episode of ABC's Apparenting Adult Children podcast, host James Moffitt speaks with Desiree Taylor about the complexities of parenting adult children. They discuss the transition from caregiver to mentor, the importance of communication and respecting boundaries, and how to navigate conflicts without damaging relationships. Desiree shares her personal experiences and insights on supporting adult children through struggles, handling estrangement, and the role of faith and values in parenting. The conversation emphasizes the joy and challenges of this season of parenting, encouraging parents to foster strong relationships with their adult children.TakeawaysNo one prepares you for parenting adult children.Transitioning from caregiver to mentor is essential.Each child requires a unique approach.Failures are important learning experiences for children.Communication mistakes can harm relationships.Respecting boundaries is crucial for healthy dynamics.Conflict can be navigated without damaging relationships.Support should balance helping and enabling.Faith and values guide parenting decisions.Parenting adult children can be a joyful experience.Sound bites"Each child is different.""We don't need to preach to them.""It can be a wonderful season."Chapters00:00 Introduction to Parenting Adult Children01:26 Transitioning Roles: From Caregiver to Mentor05:02 Navigating the Challenges of Letting Go07:29 Communication: Building Trust and Avoiding Mistakes11:05 Respecting Boundaries: A Parent's Guide12:32 Conflict Resolution: Maintaining Relationships15:52 Supporting Adult Children Through Struggles17:02 Handling Estrangement and Emotional Distance18:13 Faith and Values in Parenting20:56 Encouragement for Parents on Different Paths21:57 Finding Joy in Parenting Adult ChildrenRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.

This episode centers on Finding Joy in the Journey. We discuss how to appreciate everyday moments rather than solely fixating on long-term goals. You'll hear practical tips to cultivate joy in daily life, celebrate small victories, and build joyful rituals that enhance your journey. This episode invites you to recognize that happiness is often found in the process, not just the outcome.Books by Joseph Wadas here: AUTHOR PAGE

Giles Bryant interviews Simon Lansdown about his amazing journey of healing and awakening through suffering a brain tumor.  An enlightening and emotional discussion.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Suzann Pileggi Pawelski explores how positive emotions deepen romantic relationships by helping couples feel more connected, supported, and emotionally aligned. Drawing on research from leading psychologists, she reveals how emotions spread between partners and why cultivating positivity can strengthen bonds, improve cooperation, and increase long-term happiness. Read along with the original article(s) here: https://livehappy.com/relationships/love-and-happiness/ Quotes to ponder: "As important as positive emotions are for us as individuals, they may be even more important for our relationships." "When we are in romantic relationships we desire to expand ourselves by including our partner or spouse within our self and we associate that expansion of our self with the other." "Emotional contagion results from our tendency to copy or synchronize our facial expressions, vocalizations, postures, and behaviors with those around us, and as a result take on their emotional landscape." Episode references: Wharton School at the University of Pennsylvania: https://www.wharton.upenn.edu/ University of North Carolina at Chapel Hill: https://www.unc.edu/ Stony Brook University: https://www.stonybrook.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you still have joy when life is so painful?In this Hope for Today, we talk about real joy, not forced positivity or pretending everything is okay, but the kind of joy that can exist alongside grief. Joy that doesn't depend on what's going on in our lives on any given day.This message of encouragement reminds us that joy is rooted in God's presence, not our circumstances, and that even in seasons of pain, God is with us, working it all together for good.If you're starting this week weary, grieving, or unsure if you'll ever experience joy again, this message is a gentle reminder that you are not alone and joy is still possible.Music: “River,” an original piano piece written and performed by Benjamin Waggoner.We would like to pray for you. Please click here to share your prayer needs with us.To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

It can feel impossible to find joy when the headlines never seem to let up.From attacks on public lands and environmental protections to growing uncertainty for the people who steward these places, many of us are carrying a constant sense of urgency, grief, and overwhelm.But what if joy isn't a distraction from the work?What if joy is what sustains us through it?In episode 224 of Outdoor Minimalist, I sit down with podcaster, former U.S. Forest Service employee, and public lands advocate Liz Crandall to talk about resilience and the role joy plays in challenging times.Together, we explore how to stay informed without becoming consumed by the news cycle, the importance of caring for ourselves as we advocate for the places we love, and why local action and community connection matter now more than ever.Liz is the creator and host of Rangers of the Lost Park, a podcast that helps listeners better understand public lands through the stories of the people who work in and care for them.As a former federal employee who was directly impacted by recent workforce cuts, Liz brings both personal experience and professional insight to conversations about public lands. Throughout our conversation, she reminds us that joy is not separate from the work of protecting public lands and that it's often what makes that work possible.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalistBuy Me a Coffee: ⁠⁠⁠https://buymeacoffee.com/outdoorminimalist⁠⁠⁠Listener Survey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------------------Rangers of the Lost ParkWebsite: https://rangersofthelostpark.transistor.fm/YouTube: https://www.youtube.com/@RangersoftheLostParkPodcastApple Podcasts: https://podcasts.apple.com/us/podcast/rangers-of-the-lost-park/id1822915251Instagram: https://www.instagram.com/rangersofthelostpark

Can Anything Good Come From This? | Finding Joy in the Middle of Difficult Seasons Pastor Jon Lash

Gracie Hyde is having a breakthrough season. After earning a spot on Team USA for the World Road Running Championships in Copenhagen, she joins the show to talk about the winding path that brought her here. Gracie shares her journey through three colleges, stepping away from the sport to focus on her mental health, rebuilding her relationship with running, and ultimately finding success on her own terms. We also talk about training with Coach Damon Martin, balancing life outside of running, launching her coffee subscription business, and why happiness has become such an important part of her performance. Topics Discussed Making her first World Championship team Choosing between the World Road Mile and 5K teams Her breakout season across the mile, steeplechase, and 5K Training with Meridia Stepping away from running to prioritize mental health Recovering from an eating disorder and rebuilding her relationship with the sport Joining Adams State and unexpectedly launching a professional career Navigating sponsorships, agents, and life as a pro runner Building a coffee business and finding balance outside of running Why happiness has become the foundation of her success Media Mentioned New Girl Thank you to our sponsors! Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order. ZBiotics is a pre-alcohol probiotic drink, engineered by PhD microbiologists, designed to help your body break down the byproduct of alcohol that can lead to rough mornings after drinking. Check it out at zbiotics.com/another and use code another for 15% off your order. Huug makes high-quality bras and underwear designed to actually fit and support your body through every phase of life. Their pieces are comfortable, functional, and built for movement, making them a go-to for everyday wear and training alike. Use the code “Lindsey” for 15% off at huug.com. Previnex: I start every day with Previnex's Gut & Green Superfoods and lately I've been ending every day with their Sleep Health+ formula. Sleep Health+ is a melatonin-free sleep supplement designed to help you fall asleep, stay asleep, and wake up feeling refreshed, without the grogginess that can come with other sleep products. If you're looking for extra support around recovery and sleep, head to Previnex.com and use the code LindseySleep.

Check out this great show from April 21, 2026 Father Peter Armenio joins Patrick to discuss Finding Joy in a Life with Christ (8:06) Joy the midst of suffering. (18:29) Break 1 Janet - Person who I find joy from...Right after Vatican 2, she helped prepare laity what sisters couldn't help with. Did it so peacefully. Loved to talk about the Lord and catechesis. (24:32) Angelo - Dealing with mother who has dementia. Trying to find joy in this. Looking for some inspiration. It's been difficult. (33:05) Matt - My dad's side is from Denmark. Grandffather had a tough life. settled in small town. A lot of these people have had difficult lives. When you struggle and suffer with Christ, you find great joy and community and unity. It's a beautiful thing. (37:42) Break 2 Ann - When I was doing work with husband in the missions, we met a lady who made a pie, so kind and sweet. One day, I went to her house and I noticed how messy her house was. I found out later she suffered from back problems. She was always doing such good things for others. I felt bad for being judgmental. She radiated Christ. (42:27) Joy lived out in a deep way. Prayer brings joy. (47:07) Email from Lisa about her mom with Parkinson’s Encounters with true Joy in evangelizing.

Discover practical insights, encouragement, and faith-centered strategies to strengthen your relationship, deepen connection, and cultivate lasting joy in your marriage. Join Kelley Steele for an inspiring conversation designed to help couples thrive together through every season of life.

As a pediatrician, I spent years looking at firearm safety through a clinical lens—as a major public health crisis and a tragic statistic. But after practicing in South Florida during the Parkland shooting and becoming a mother myself, the stakes became deeply personal. My husband is an ER doctor who sees the devastating aftermath of gun violence firsthand, and as a parent, I refuse to accept that this is now the leading cause of death for American children. We cannot just treat the symptoms of this crisis in our clinics; we have to get out ahead of it, which is why I expanded my platform to advocate for change outside the exam room. Connecting with grassroots leaders like Angela Ferrell-Zabala reminds us that we don't have to succumb to helplessness or political polarization. Real change happens in our everyday lives—like normalizing a simple question about secure firearm storage before a playdate, or supporting local legislation in our own backyards. Advocacy is a massive ecosystem, and as parents and healthcare providers, our voices carry immense weight. By breaking down political divides and working together, we can move past the noise and build a world where our children are safe to just be kids. What we discuss: Why treating gun violence as a public health issue is the key to real safety reform. The truth behind the leading cause of death for children in America and how to change it. How Moms Demand Action became a leading volunteer movement against gun violence. Easy, non-confrontational ways to ask other parents about safe firearm storage before playdates. Why ER doctors, pediatricians, and parents must work together to prevent gun injuries. Breaking down the impact of America's historic federal gun safety legislation. How grassroots advocates are successfully outlawing 3D-printed firearms and machine gun conversion kits. How to find common ground and have constructive conversations with responsible gun owners. To connect with Angela Ferrell-Zabala follow her on Instagram @momsdemandaction and @FerrellZabala, check out all her resources at https://momsdemandaction.org/ and text “READY” to  64433. 00:00 – Introduction 02:18 – Meet Angela Ferrell-Zabala 04:19 – Shifting from Helplessness to Action 08:35 – The Diverse Impact of Gun Violence 13:58 – Finding Common Ground Across Political Lines 19:07 – Pressing Legislative Priorities & Recent Wins 24:39 – Simple Ways for Parents to Advocate 28:44 – Finding Joy and Closing Thoughts Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a pediatrician, I spent years looking at firearm safety through a clinical lens—as a major public health crisis and a tragic statistic. But after practicing in South Florida during the Parkland shooting and becoming a mother myself, the stakes became deeply personal. My husband is an ER doctor who sees the devastating aftermath of gun violence firsthand, and as a parent, I refuse to accept that this is now the leading cause of death for American children. We cannot just treat the symptoms of this crisis in our clinics; we have to get out ahead of it, which is why I expanded my platform to advocate for change outside the exam room. Connecting with grassroots leaders like Angela Ferrell-Zabala reminds us that we don't have to succumb to helplessness or political polarization. Real change happens in our everyday lives—like normalizing a simple question about secure firearm storage before a playdate, or supporting local legislation in our own backyards. Advocacy is a massive ecosystem, and as parents and healthcare providers, our voices carry immense weight. By breaking down political divides and working together, we can move past the noise and build a world where our children are safe to just be kids. What we discuss: Why treating gun violence as a public health issue is the key to real safety reform. The truth behind the leading cause of death for children in America and how to change it. How Moms Demand Action became a leading volunteer movement against gun violence. Easy, non-confrontational ways to ask other parents about safe firearm storage before playdates. Why ER doctors, pediatricians, and parents must work together to prevent gun injuries. Breaking down the impact of America's historic federal gun safety legislation. How grassroots advocates are successfully outlawing 3D-printed firearms and machine gun conversion kits. How to find common ground and have constructive conversations with responsible gun owners. To connect with Angela Ferrell-Zabala follow her on Instagram @momsdemandaction and @FerrellZabala, check out all her resources at https://momsdemandaction.org/ and text “READY” to  64433. 00:00 – Introduction 02:18 – Meet Angela Ferrell-Zabala 04:19 – Shifting from Helplessness to Action 08:35 – The Diverse Impact of Gun Violence 13:58 – Finding Common Ground Across Political Lines 19:07 – Pressing Legislative Priorities & Recent Wins 24:39 – Simple Ways for Parents to Advocate 28:44 – Finding Joy and Closing Thoughts Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Rebecca George and Asheritah Ciuciu as they explore biblical joy, trusting God's timing, and practical rhythms to delight in Jesus amidst life's seasons of waiting, despair, and burnout.Keywords:biblical joy, trusting God's timing, delighting in Jesus, spiritual rhythms, hope in despair, joy in suffering, God's delight, spiritual growth, Christian life, faith journeyKey topics:Biblical definition of joy versus worldly happinessThe role of delight and leaning into God's presencePractical rhythms for experiencing joy dailyGod's delight in His creation and in usThe journey from despair to joy through God's workChapters00:00 Introduction to Joy and Despair08:12 The Nature of Biblical Joy12:46 Delighting in Jesus18:12 Finding Joy in Everyday Life22:38 The Journey of Writing and Personal Growth26:30 The Power of Community and Healing32:22 Cultivating Wonder: A Path to Joy37:11 Radiance in Christ: The Joy of His PresenceSponsors:Ever AJ: If your quiet time often feels rushed or scattered, Ever AJ might be just what you need. They design beautiful, functional pieces, like thoughtfully made Bible cases that hold everything in one place, so you can sit down, open up, and actually be present. Check out Ever AJ here!Christian Standard Bible: With Father's Day coming up, I've been thinking about the men who've shaped me, leading with quiet faith, steady presence, and wisdom. If you're looking for a meaningful gift that points him back to truth, I love the Father's Day Gift Guide from Christian Standard Bible. Whether it's a Bible he'll read every morning or something to deepen his study, these are gifts that go beyond the moment and anchor his faith for the long haul. Check out the CSB Father's Day Gift Guide here!Live Oak Integrative Health: If you've been quietly carrying the weight of wanting to grow your family, you're not alone. Rebecca Belch at Live Oak Integrative Health walks alongside women through fertility challenges with a root-cause approach, looking at gut health, nutrition, and overall wellness to help your body support a healthy pregnancy. She's seen so many encouraging stories, including women who've gotten pregnant after finally getting the right support. If you've been looking for answers or just a place to start, this could be a beautiful next step. Learn more at liveoakintegrativehealth.com/radianceLinks:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv 

Life will hand you things you never asked for. The question is, who do you become on the other side of it? Stacie Shifflett has walked through unimaginable loss, major life transitions, and seasons that could have easily left her stuck in bitterness, anger, and grief. After losing her son, navigating the end of a 28-year marriage, and now facing a new health challenge that has changed her independence, Stacie has learned something powerful: peace is something you have to protect, practice, and choose. This conversation dives into what it really means to keep moving forward when life knocks you down, how to make peace with things you cannot change, and why healing often begins with taking radical responsibility for your own journey. Stacie shares how emotional triggers can become guideposts, why joy is not something you achieve but something you allow, and how small, intentional steps can help you become the next best version of yourself. Through grief, disruption, anger, and uncertainty, Stacie's story is a reminder that life may change around you, but you still have the power to choose how you show up. Guest Bio Stacie Shifflet is a transformation guide, author, entrepreneur, and the creator of Modern Consciousness®, a clarity-first framework that helps people understand their inner landscape, break behavioural patterns, and intentionally choose what comes next. After building companies, acquiring a $50M software company with no upfront capital, rolling out the first IBM desktops in a major federal agency, and navigating profound personal loss, Stacie rebuilt her life and identity through deep self-inquiry and emotional honesty. Her bestselling book, Treasure Map to Joy™, brings her journey to life through a transformational parable and reflects her practical, courageous approach to turning awareness into real, lasting change. You'll hear About Why making peace with loss is part of moving forward How grief can resurface long after the hardest season has passed Why emotional triggers can become a path toward healing The power of taking radical responsibility for your own journey How small steps help you become the next best version of yourself   Chapters 00:00 Welcome and Episode Introduction 02:30 Losing Her Son and Choosing to Move Forward 06:00 Giving Yourself Grace Through Grief 08:30 Making Peace With Loss 14:00 Divorce, Anger, and Starting Over 18:00 Becoming the Next Best Version of Yourself 22:15 Calming Emotional Triggers and Reclaiming Your Power 30:30 Stacie's Book, Treasure Map to Joy 33:15 Facing a New Health Challenge With Grace 39:00 Holding Space for Someone Who Is Struggling 40:30 Final Reflections and Key Takeaways Chuck's Challenge This week, take one small step toward the next best version of yourself. It doesn't have to be dramatic. It could be choosing not to react to something that usually triggers you. It could be asking for help. It could be letting yourself feel what you've been avoiding. Or it could simply be finding one moment of joy in the middle of a hard day. Because as Stacie shared, peace does not happen by accident. It comes when you choose to protect it, practice it, and take your power back one step at a time.   Connect with Stacie Website: Modern Consciousness Facebook: Modern Consciousness | Sarasota FL Instagram: Modern Consciousness®️ (@modernconsciousness) LinkedIn: https://www.linkedin.com/in/stacie-shifflett-7b5a8922/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

If your teenager suddenly seems distant, emotional, or wants nothing to do with you, you're not failing as a parent — and you're definitely not alone. In this eye-opening episode of the Parenting Teens with Dr. Cam Podcast, Dr. Cam Caswell sits down with Aliyah Singh, Hannah Ticajo, and Caitlin Severin from CultivaTeen Roots to unpack the real reason teens push parents away — and why it's actually a normal part of adolescent development. Together, they explore the science behind parenting teens, emotional safety, communication, self-regulation, and healthy family relationships. You'll learn why controlling behavior often damages connection, how social media impacts parenting expectations, and why the key to raising confident, independent teens is shifting from managing them to supporting them. This conversation is packed with practical parenting strategies to help parents reduce conflict, strengthen trust, improve communication with teenagers, and rediscover joy in the teen years. If you're exhausted by constant power struggles, worried about losing connection with your child, or wondering how to support your teen without pushing them further away, this episode will give you hope, clarity, and actionable tools you can start using immediately.   WHAT YOU'LL LEARN IN THIS EPISODE Why teens naturally pull away from parents during adolescence — and what it actually means for your relationship How emotional safety and nervous system regulation improve communication with teenagers The parenting shift that helps teens become more independent, responsible, and emotionally resilient Practical ways to build stronger family relationships without control, pressure, or constant conflict   5 KEY TAKEAWAYS FOR PARENTS OF TEENS 1. Connection Grows Through Presence, Not Pressure Spending calm, low-pressure time together helps teens feel emotionally safe and more willing to connect naturally. 2. Teens Need Support More Than Control Shifting from “manager” to “consultant” helps teenagers build confidence, independence, and problem-solving skills. 3. Regulated Parents Create Safer Relationships Parents who practice self-regulation model emotional safety and help reduce tension and conflict at home. 4. Reflective Listening Builds Trust Teens open up more when parents listen without interrogating, fixing, or immediately offering advice. 5. The Teen Years Shape Long-Term Family Relationships How parents respond during adolescence strongly impacts future adult relationships with their children.  

In this message from Philippians 4, we look at what joy looks like in real life. Paul reminds us that joy is not found in perfect circumstances. Joy is found in Christ. Even while writing from prison, Paul calls the church to rejoice and shows how joy in Christ affects every part of life. Joy helps us stand firm. Joy shapes our relationships. Joy leads us to prayer instead of panic. Joy trains our thoughts. Joy teaches contentment. Joy becomes generous. If you have been carrying anxiety, bitterness, fear, pressure, or the weight of trying to control everything, this message is an encouragement to bring it all before the Lord and allow His peace to guard your heart and mind. Scripture: Philippians 4:1–23 Thank you for listening. Share this message with someone who needs to be reminded that Christ is enough in every season. #CentralValleyChurch #Philippians4 #JoyInRealLife #Faith #Prayer #Jesus

Fluent Fiction - Japanese: Finding Joy Among Sakura: A Journey to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-06-02-22-34-02-ja Story Transcript:Ja: 遅い春の柔らかい日差しが、未来都市ユートピアン・ソサエティの中庭を優しく照らしていた。En: The gentle sunlight of a late spring was softly illuminating the courtyard of the futuristic city, Yutopian Sosaeti.Ja: 桜の花が静かに咲き誇るこの場所は、忙しい毎日からの貴重な逃避路だった。En: This place, where sakura blossoms quietly flourished, was a precious escape from the busy daily life.Ja: 今日も、中庭の石畳をふたりの学び舎生が歩いている。あおいとひろしだ。En: Today, two students of the learning institute walked along the stone pavement in the courtyard—Aoi and Hiroshi.Ja: 昼休みの時間、彼らはベンチに腰を下ろした。En: During lunch break, they sat down on a bench.Ja: あおいは熱心に教科書を読んでいたが、目の奥には隠せない疲れが浮かんでいた。En: Aoi was reading her textbook intently, but there was an undeniable fatigue in her eyes.Ja: 優秀なみんなの中で、あおいは常にトップを目指してきた。En: Among all the high achievers, Aoi always aimed to be at the top.Ja: しかし、その重圧は強かった。家族の期待、学業のプレッシャー、すべてが彼女の肩にのしかかっていた。En: However, the pressure was immense, with her family's expectations and the academic demands all weighing heavily on her shoulders.Ja: ひろしは横でゆったりとサンドイッチをかじっていた。En: Hiroshi was leisurely munching on a sandwich next to her.Ja: 彼はあおいをじっと見て、突然口を開いた。「なんか、疲れてるね？」En: He looked at Aoi intently and suddenly spoke up, "You seem tired, don't you?"Ja: その一言に、あおいは少し驚いた。そして、ため息をついて語り始めた。「最近、何のために頑張ってるのかわからないんだ。En: Surprised by his words, Aoi sighed and began to speak. "Lately, I don't know what I'm striving for.Ja: 期待に応えなきゃと思って、必死になって。En: I feel like I have to meet expectations and I'm desperately trying.Ja: でも、自分が本当にやりたいことが見えなくなってきた。」En: But I've started to lose sight of what I truly want."Ja: ひろしは静かに聞いていた。そして、やさしく言った。「わかるよ。En: Hiroshi listened quietly and then gently said, "I understand.Ja: でも人生って、学びだけじゃなくて、楽しむことも大事だよ。En: But life isn't just about studying; it's important to enjoy it too.Ja: 小さなことに喜びを見つける。それが、君の飛び立つ力になるかも。」En: Finding joy in small things might just give you the strength to soar."Ja: その言葉にあおいは目を見開いた。En: Aoi's eyes widened at those words.Ja: 小さなことに喜びを見つける…その考えは新鮮だった。En: Finding joy in small things... it was a refreshing idea.Ja: 「じゃあ、例えば？」彼女は興味を持った。En: "Like what, for example?" she asked with interest.Ja: 「例えば、料理をするとか、読んでみたかった本を読むとか、ちょっと散歩するとか。En: "For instance, cooking, reading a book you've wanted to read, or taking a short walk.Ja: 心が喜ぶことを増やすんだ。」En: Things that make your heart happy," Hiroshi replied.Ja: ひろしの言葉はあおいの心に響いた。En: His words resonated in Aoi's heart.Ja: 彼女は少しずつ未来が明るくなっていくのを感じた。En: She slowly began to feel her future becoming brighter.Ja: 昼休みが終わり、二人は立ち上がった。En: As the lunch break ended, the two stood up.Ja: あおいは笑顔で言った。「ありがとう、ひろし。En: Aoi smiled and said, "Thank you, Hiroshi.Ja: 少しだけ光が見えた気がする。」En: I feel like I've caught a glimpse of some light."Ja: その日の夕方、さくらの花びらが風に舞い、あおいはふと立ち止まって微笑んだ。En: That evening, sakura petals danced in the wind, and Aoi paused with a smile.Ja: 彼女は自分の歩む道を再び見つけ始めていた。勉強だけではない、自分の興味や幸せを追い求めることに心を開いたのだ。En: She had begun to rediscover the path she wanted to walk—one that opened her heart to pursuing her own interests and happiness, not just studies.Ja: 未来は不確かだが、彼女はもう恐れていなかった。En: Though the future was uncertain, she was no longer afraid.Ja: 自分のペースで進めばいい。En: She realized she could proceed at her own pace.Ja: 新しい世界が広がっている予感がした。ひろしの言った通り、小さなことを大切にしながら。En: A new world seemed to be unfolding, just as Hiroshi had said, by cherishing the small things. Vocabulary Words:gentle: 柔らかいsunlight: 日差しilluminating: 照らしていたcourtyard: 中庭bloomed: 咲き誇るprecious: 貴重なescape: 逃避路pavement: 石畳intently: 熱心にfatigue: 疲れaimed: 目指してpressure: 重圧expectations: 期待immense: 強かったleisurely: ゆったりとmunching: かじっていたsurprised: 驚いたstriving: 頑張ってdesperately: 必死になってresonated: 響いたrefreshed: 新鮮だったrefreshing: 新鮮なglimpse: 見えたpaused: 立ち止まってrediscover: 見つけ始めてpursuing: 追い求めるpath: 道cherishing: 大切にしながらfuturistic: 未来都市blossoms: 花びら

ABOUT SILVERDALE BAPTIST CHURCH Silverdale exists to lead people into an authentic relationship with Christ so they will worship God, grow in their faith, and serve the Lord in our community and world. Silverdale's Lead Pastor is Tony Walliser. FIND US ONLINE Website http://silverdalebc.comYouTube: https://www.youtube.com/silverdalebcInstagram https://www.instagram.com/silverdalebcFacebook: https://www.facebook.com/silverdalebc

Fluent Fiction - Catalan: Finding Joy in Raindrops: A Family's Barcelona Escape Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-05-30-22-34-02-ca Story Transcript:Ca: El sol brillava amb força sobre la platja de Barcelona.En: The sun shone brightly over the beach of Barcelona.Ca: La sorra daurada s'estenia com un mantell càlid al costat de l'aigua blava del Mediterrani.En: The golden sand stretched out like a warm blanket next to the blue waters of the Mediterranean.Ca: Jordi, Maria i el petit Pau caminaven amb cistelles de pícnic i tovalloles.En: Jordi, Maria, and little Pau walked with picnic baskets and towels.Ca: Jordi, un home en els seus trenta i llargs, volia passar un dia especial amb la seva família.En: Jordi, a man in his late thirties, wanted to spend a special day with his family.Ca: Havia estat treballant molt, massa potser, i sentia que el temps amb Pau disminuïa amb cada reunió de feina.En: He had been working a lot, maybe too much, and felt that time with Pau was slipping away with each work meeting.Ca: Maria, sempre amb un somriure acollidor, es va asseure a la vora de la sorra mentre Jordi preparava l'espai.En: Maria, always with a welcoming smile, sat at the edge of the sand while Jordi set up the space.Ca: Pau, ple d'energia, ja estava recollint petxines.En: Pau, full of energy, was already collecting shells.Ca: Jordi va observar el seu fill amb tendresa i va decidir fer d'aquest dia una experiència única.En: Jordi watched his son tenderly and decided to make this day a unique experience.Ca: Va mirar el seu mòbil, pensatiu, i el va deixar dins de la motxilla.En: He looked at his phone, thoughtful, and put it in the backpack.Ca: Avui, res de telèfon.En: Today, no phone.Ca: "Què fem primer?", va preguntar Pau, amb els ulls brillants.En: "What do we do first?" asked Pau, his eyes shining.Ca: "Juguem a futbol?", va proposar Jordi, mostrant una pilota de platja acolorida.En: "Shall we play football?" proposed Jordi, showing a colorful beach ball.Ca: Van començar a jugar, rient i corrent.En: They started playing, laughing, and running.Ca: El sol acariciava la seva pell, i el vent portava l'olor del mar.En: The sun caressed their skin, and the wind carried the scent of the sea.Ca: Jordi es va sentir lliure, ni temps ni preocupacions.En: Jordi felt free, without time or worries.Ca: Els moments perfectes no necessiten ser planificats, es va dir a si mateix.En: Perfect moments don't need to be planned, he told himself.Ca: De sobte, el cel va començar a cobrir-se de núvols grisos.En: Suddenly, the sky started to cover with gray clouds.Ca: Una gota, dues... i la pluja va començar a caure amb força.En: One drop, two... and the rain began to fall heavily.Ca: Pau, al principi espantat, va mirar al seu pare.En: Pau, initially frightened, looked at his father.Ca: Jordi va riallar.En: Jordi laughed.Ca: "Ballim sota la pluja!", va cridar mentre aixecava els braços cap al cel.En: "Let's dance in the rain!" he shouted, raising his arms to the sky.Ca: Maria va unir-se a la dansa.En: Maria joined the dance.Ca: El trio riu mentre la pluja els mullava però els seus cors estaven calents.En: The trio laughed while the rain drenched them, but their hearts were warm.Ca: L'escena era d'una felicitat pura.En: The scene was one of pure happiness.Ca: La pluja va deixar pas a un cel clar i, davant de tots, un arc de Sant Martí va dibuixar-se, com un premi.En: The rain gave way to a clear sky and, before them all, a rainbow appeared as a prize.Ca: Jordi, mirant aquell espectacle i els somriures de la seva família, va comprendre que no era la perfecció el que cercava.En: Jordi, looking at that spectacle and the smiles of his family, understood that it wasn't perfection he was searching for.Ca: Era l'alegria simple, les rialles compartides.En: It was simple joy, shared laughter.Ca: Aquelles eren les veritables riqueses.En: Those were the true riches.Ca: A mesura que recollien les coses, Jordi va sentir una pau interior.En: As they packed up their things, Jordi felt an inner peace.Ca: Avui, havia après el valor d'estar present, d'apreciar el moment, sense buscar la perfecció.En: Today, he had learned the value of being present, of appreciating the moment, without seeking perfection.Ca: Un dia a la platja li havia donat allò que més necessitava.En: A day at the beach had given him what he needed most.Ca: Es van encaminar cap a casa com una família més unida, deixant enrere les petjades a la sorra i un trosset del seu cor enamorat de la ciutat que mai dorm.En: They headed home as a more united family, leaving behind footprints in the sand and a piece of their heart enamored with the city that never sleeps. Vocabulary Words:the beach: la platjathe sand: la sorrastretched: s'esteniathe blanket: el mantellworked: treballantslipping away: disminuïathe meeting: la reunióthe smile: el somriurewelcoming: acollidorset up: preparavathe edge: la vorathe shells: les petxinesthe backpack: la motxillacarefree: sense preocupacionscovered: cobrir-sethe rain: la plujafrightened: espantatto laugh: riallarto dance: ballarthe hearts: els corshappiness: felicitatthe rainbow: l'arc de Sant Martíthe spectacle: l'espectaclethe riches: les riquesesthe footprints: les petjadesthe wind: el ventthe perfection: la perfeccióthe joy: l'alegriathe unity: la unióto appreciate: apreciar

Have you ever watched your child melt down before a project even begins, refuse to try unless they're sure they'll succeed, or abandon something halfway through? If so, you're not alone—and it's not laziness or stubbornness. This week on the podcast, we're unpacking the hidden side of perfectionism in our neurodivergent kids, especially when it shows up as avoidance.   Key Takeaways Normalize Beginnerhood: Let your child see you start new things and make mistakes—show them it's okay not to be perfect right away. Shrink the Entry Point: Break projects into tiny, manageable steps so getting started feels less intimidating. Praise Effort, Not Perfection: Celebrate risk-taking, persistence, and trying—mistakes are experiences, not identity. Model Emotional Safety: Remind your child that progress matters, mistakes are allowed, and their worth isn't tied to performance. Collaborate & Scaffold: Offer body-doubling, share in tasks, and provide extra support when needed—support is not failure.   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! The Learner's Lab – Online community for families homeschooling outside-the-box learners! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Tackling Perfectionism | A Conversation with Lisa Van Gemert Managing Perfectionism | Strategies for Parents Anxiety vs. Stress vs. Perfectionism: Helping Our Children Cope Perfectionism And Gifted Children: What You Need To Know Managing Perfectionism: 10 Tips for Helping Your Gifted Child RLL #81: [Audioblog] Managing Perfectionism: 10 Tips for Helping Your Child RLL #55: Helping Your Child Manage Perfectionism RLL #52: Overcoming Perfectionism and Finding Joy in Homeschooling Homeschool Testing | Helping Your Perfectionist Do Hard Things  

What does joy look like in the midst of pain and grief? K.J. Ramsey's memoir, The Place Between Our Pains, was written while she was fighting for her life - and in this conversation, she talks about what that actually means. We get into how dependence on others opens us to love in ways independence never could, why grief is a gate into aliveness rather than a place to get stuck, and what it looked like to launch a book about joy while facing a tumor diagnosis and an IV drip on launch day. This is a conversation about the kind of joy that doesn't require a tidy resolution and why that might be the kind we're searching for.K.J. Ramsey is an increasingly feral mystic who is utterly devoted to the joy of being alive. She is a body-centered licensed professional counselor specialized in trauma recovery and an acclaimed author of prose and poetry, including The Book of Common Courage, The Lord Is My Courage, and This Too Shall Last, as well as the bestselling essay Substack Embodied. KJ advocates for fellow autoimmune patients and lives in Colorado with her husband Ryan, a hospice chaplain, and their two velcro dogs.K.J.'s Book:The Place Between Our PainsK.J.'s Recommendation:Project Hail MaryConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show

The Rebbe encourages a spiritual guide to be happy with his role, noting the positive changes seen in students. He advises continued effort, promises personal success in Torah, prayer, and mitzvos, and cautions against distractions or thoughts of relocating. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3586

We welcome back Chelsea Jacobs from Yellow House Story Shop to discuss the realities and rewards of homeschooling a child with special needs. Chelsea honestly shares her family's journey, including the adoption of her son Gabe from Rwanda, his cerebral palsy diagnosis, and the everyday joys and challenges of homeschooling alongside complex medical needs and other neurotypical children. With 14 years of homeschooling under Chelsea's belt, we hope this episode is a great encouragement to all who are walking the same path!RESOURCES+Buy some of our favorite books here! 10 Of Those + $1 shipping!+Build Your Family's Library: Grab our FREE book list here+Get our FREE ebook: 5 Essential Parts of a Great Education.+Attend one of our upcoming seminars this year!+Click HERE for more information about consulting with Carole Joy Seid!CONNECTHomeschool Made Simple | Website | Seminars | Instagram | Facebook | PinterestEPISODE LINKSLearn More about CTCMathMentioned in this episode:Pick up the book, Family Worship, wherever books are sold, or visit this link to learn how to get 30 percent off with a free Crossway Plus account.Family Worship

In this powerful episode of Can't Call Your Mom, Nicole sits down with Kristen to explore the complex layers of Mother's Day grief and the transformative journey of the motherless mother. Kristen shares her deeply personal experience of repressing mother loss for seven years, wearing "armor" to stay strong, until an existential crisis on her 40th birthday cracked her wide open.Kristen's breakthrough came through the power of writing. By leaning into curiosity, she realized that by numbing her grief, she had also blocked her capacity for joy. Through her debut memoir, Magenta Me, she moved through layers of subconscious programming and inner child work to find radical forgiveness and a new spiritual, co-creative relationship with her mother.As Kristen beautifully dedicates in her book:"For my mom. When I asked the light, it told me to write our beautiful love story. In the end, I found the light was you."Feeling to Heal: Understanding that you must feel the pain of loss to truly experience the heights of joy.The Spiritual Connection: Shifting from a physical absence to a spiritual presence where conversations with Mom continue through intuition and creativity.Breaking Generational Cycles: How healing our own wounds allows us to mother our children with more presence and emotional intelligence.Kristen Brandao hit forty and flipped the script on her life. She went from a highly anxious, emotionally burned-out, over-extended healthcare practitioner, wife and mother of two to owning her story, stepping into her creative power and re-writing the narrative in her midlife memoir Magenta Me. She credits her seven-year suppression of grief after the loss of her mother to the breakdown through which she discovered the portal back to curiosity, creativity and connection to self. She endeavours to share her story vulnerably with the world to inspire others to integrate their grief. Kristen's Book: Magenta Me launches on June 25th. If you are in the Burlington area, join the book launch celebration at Spencer's on the Waterfront!@kristen.brandao on Instagram Magenta Me book launchkristenbrandao.comConnect with Nicole:

Thank you for listening to this week's message from Central Valley Church! In Week 3 of our Finding Joy series, we look at Philippians 3 and the joy that comes from pursuing Jesus. Paul reminds us that our confidence is not in the flesh, our works, or our accomplishments, but in Christ alone. Jesus is our righteousness, our reward, our Savior, and our Deliverer. Because of Him, we can press on toward the goal and find true joy in knowing Him more.

In this episode, Sharona and Boz are joined by Dan Guberman and Kimberly Ellen Hall to reflect on a recent Grading for Growth post exploring how alternative grading can make teaching more joyful. The conversation moves beyond the usual student-centered arguments for grading reform and instead examines how abandoning points-based systems can fundamentally transform instructors' relationships with their work, their students, and even themselves. Drawing on experiences from music conservatories, art schools, mathematics classrooms, and online humanities courses, the group discusses everything from attendance and student motivation to embodied learning, handwritten reflection, and the emotional exhaustion caused by traditional grading systems. Along the way, they explore how alternative grading shifts classroom conversations away from compliance and toward genuine engagement, why arts education offers important lessons for all disciplines, and how grading reform can open space for creativity, connection, and meaningful learning.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Grading that Feels Good, the Grading for Growth BlogAn Introduction to the Theory of Embodied CognitionResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a comment, please go to our website: www.thegradingpod.com and leave a comment on this episode's page.If you would like to be considered to be a guest on this show, please reach out using the Contact Us form on our website, www.thegradingpod.com.All content of this podcast and website are solely the opinions of the hosts and guests and do not necessarily represent the views of California State University Los Angeles or the Los Angeles Unified School District.MusicCountry Rock performed by Lite Saturation, licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.

Show Notes Our guest today is Norman Calvo, bank owner and entrepreneur. Norman owned a bank for 44 years in NYC. After selling it he now wants to coach a group of men looking to find joy post 70. That's our topic today. Check it out.

Show Notes Our guest today is Norman Calvo, bank owner and entrepreneur. Norman owned a bank for 44 years in NYC. After selling it he now wants to coach a group of men looking to find joy post 70. That's our topic today. Check it out.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Liz Crandall, a former US Forest Service field ranger who was fired by DOGE last February and has since transitioned into advocacy, activism, and podcasting, serving as the host of Rangers of the Lost Park.  In this one, Liz walks us through nine years of climbing the federal government's career ladder, from GS3 volunteer to permanent employee, and what it actually felt like to receive the phone call telling her it was over. She breaks down the DOGE firing process, the spam-looking emails that nobody believed were real, the Fork in the Road offer that most people didn't take, and what it looked like inside a Forest Service office where even the people who voted for the administration were crying. She also shares what it took to go from a person who was trained never to talk to the press to someone doing live CNN, the roadless rule and why she thinks rescinding it is a bad idea, her crown jewel podcast guest Ken Burns, and two pants-shitting stories from her hitchhiking days that she's been dreading telling us since she booked this. We wrap the show with hikers who discovered human remains in Vermont, the celebrity names we can never remember, how I butchered the boy who cried wolf, the triple crown of the worst gifts to give your kids, and an ALL TIME listener email and poop story. Topo Athletic: Use code "TREK15TOPO" at topoathletic.com. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com.  OnX Backcountry: Through Memorial Day, use code "TREK70" for 70% off at onxmaps.com  [divider] Interview with Liz Crandall Rangers of the Lost Park Podcast Rangers of the Lost Park Instagram Liz's Instagram Time stamps & Questions 00:05:34 - Processing 00:10:30 - Reminders: Join us for Chaunce's live podcast sendoff, subscribe to The Trek's Youtube, check out our new merch, and listen to our episodes ad-free on Patreon! 00:17:25 - Introducing Liz 00:18:10 - What's the story behind your ranger raccoon tattoo? 00:24:47 - Tell us about working in wildlife rehab between Forest Service seasons 00:30:23 - How did you go from wildlife rehab to becoming a field ranger? 00:33:00 - What do the GS pay grades mean and how does the Forest Service career ladder work? 00:36:39 - What were your biggest accomplishments climbing from GS-3 to GS-6? 00:41:13 - When did things start going wrong under the new administration? 00:43:01 - What were the Fork in the Road emails from DOGE actually saying? 00:47:15 - What happened when the February 14th firing emails went out? 00:52:06 - Is there any optimism that fired feds could get their jobs back? 00:53:32 - How fast did you go from being fired to becoming an advocate? 00:57:41 - What was it like representing all fired feds in the press? 01:00:15 - Discussion about the State of the Union and lobbying in DC 01:02:18 - What do you disagree with about the Forest Service and BLM? 01:09:25 - How did Rangers of the Lost Park get started? 01:10:31 - How did you land Ken Burns as a guest? 01:15:26 - What were the biggest takeaways from your Ken Burns interview? 01:17:46 - What are some of the top remaining battles for public lands? 01:20:48 - How do you respond to people who aren't affected by these issues? 01:26:45 - Where do you get your validation when the wins are invisible? 01:28:45 - Triple Crown of Liz's best podcast guests 01:31:20 - How do you find joy in a world of bad news? 01:34:07 - Pants-shitting stories from Liz's hitchhiking days 01:43:17 - What's your most underrated piece of backpacking gear? 01:45:45 - Tell us about your mountain lion and grizzly bear encounters 01:56:40 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: Hikers Discover Human Remains Near Vermont Appalachian Trail by Kelly Floro QOTD:  What celebrity names can you never remember?  Parenting Thing of the Week Triple Crown of the worst gifts to give young kids Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

(Vallecitos Mountain Retreat Center) Through stillness, playfulness, and deep listening to the body, we rediscover our interconnectedness, resilience, and capacity to live fully awake in a changing world.

The Practice of Finding Joy in Simple Things

(Vallecitos Mountain Retreat Center) Through stillness, playfulness, and deep listening to the body, we rediscover our interconnectedness, resilience, and capacity to live fully awake in a changing world.

On this episode of That Don't Sound Right, co-hosts Peter and Cecil welcome fellow podcasters Jen and Brandy from Heavy Pour of Jen and Brandy for a thoughtful, funny, and surprisingly deep conversation about the connection between joy and pain. The discussion explores how Jen and Brandy's podcast began, why people are drawn to sharing honest stories, and how healing sometimes shows up in unexpected places—from bars and backpacking trips to silent discos, roadside dancing, and even sneaking aboard yachts. Along the way, the group wrestles with big questions: What exactly is joy? How is it different from happiness? Can pain actually deepen our ability to experience joy? The conversation touches on the work of authors and thinkers like Kate Bowler and Jerry Sittser, including recommendations for Joyful Anyway and reflections on grief, healing, absurdity, and living honestly in a complicated world. As always, That Don't Sound Right stays true to its mission of talking the way we did before the internet—without constant Googling or fact-checking, just real conversation and the collective wisdom of the people around the table. The episode also includes hilarious yacht stories, multiverse theories, sketchy-but-legal adventures, backpacking tales, dancing therapy, and the always-entertaining TDSR speed round. Because sometimes joy shows up in the middle of the absurd… and somehow, that just might sound right. #tdsrpodcast #ThatDontSoundRight #HeavyPourOfGinAndBrandy #JoyAndPain #KateBowler #JerrySittser #HealingJourney #PodcastConversation #MentalHealth #AuthenticLiving #Storytelling #Backpacking #Absurdity #JoyfulAnyway #FunnyPodcast Connect with us:

Christians are called to respond to trials with joy because God uses suffering to produce endurance and spiritual maturity.

Episode Overview: In this episode, we sit down with Patti Scallan, an alternative healthcare professional with 20 years of experience who owned a holistic wellness center for a decade. Patti shares her passion for helping people achieve true abundance in joy, health, and wealth by giving the body exactly what it needs to heal itself. We explore actionable ways to start living "The Good Life" by making small, manageable shifts in our daily habits.Key Takeaways:The "One Car" Analogy: Patti challenges us to take personal responsibility for our health, pointing out that if you only had one car for your entire life, you would take excellent care of it—yet this is the only body we will ever get. If we don't invest proactively in our well-being now, the alternative is paying for "sick care" later.The 5 Pillars of Health: We break down Patti's foundational health pillars: nutrition, exercise, sleep, stress management, and hydration. She emphasizes the importance of starting small, such as taking a five-minute walk instead of committing to an overwhelming new regimen that you'll drop in a month.Rethinking the 3 PM Slump: Did you know your brain is 70% water? Patti explains why that afternoon energy crash usually means you are dehydrated and need a glass of water, not another cup of coffee.The Ultimate Health Habit (Sleep): Despite all the complex health fads, Patti reveals that 7 to 8 hours of quality sleep is the most critical priority, as it gives the body the necessary downtime to shut down, rejuvenate, and heal itself.Trusting Your Gut: We discuss the difference between a simple Google search and actual research, and why Patti advises making important life decisions from your "gut" (your higher self) rather than just making them from your head or heart.Finding Joy on the Other Side of Fear: Patti shares how a simple question—"what can I be grateful for right now?"—can instantly shift a bad day, helping to build resilience and dispel fear.Connect with Patti Scallan:Website: www.pattiscallan.comInstagram: @patti.scallanLinkedIn: https://www.linkedin.com/in/pattiscallanYouTube: https://www.youtube.com/@pattiscallanTalk to Patti: https://www.Calendly.com/pattiscallanYou may also like this episode: Susie Sharpe - Live Life to the Fullest: https://www.spreaker.com/episode/ltgl41-susiesharpe-live-to-the-fullest--46520590Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

In this episode, Dr. Finlayson-Fife joins Monica Packer of About Progress to explore what joy actually requires of us, why eros love is at the heart of a marriage that stays alive, and what it means to stop trying to change your spouse and start asking who you want to be instead.

In this episode, Steven Curtis Chapman and Mary Beth Chapman share honestly about what 40 years of marriage has looked like through parenting, grief, counseling, career changes, and the constant transition of family life. We talk about how differences that once felt charming can become challenging over time, why repentance and humility have been essential in their marriage, and how they've learned to “bear with one another in love” through every season.Steven and Mary Beth also share about the role counseling, mentors, and Christian community have played in helping them navigate hard seasons together. They offer encouragement for couples who feel weary, disconnected, or discouraged, reminding listeners that marriage is not about perfection but about continually turning back toward each other and toward the Lord.Steven Curtis Chapman is a Grammy-winning Christian artist and songwriter, and together he and Mary Beth Chapman are authors, speakers, and longtime advocates for faith and family ministry.(00:00) Introduction and Family Update(03:09) Navigating Marriage Through Seasons(06:04) The Importance of Humility and Repentance(08:49) Seeking Help: Counseling and Mentorship(12:06) The Journey of Parenting and Grandparenting(15:07) Finding Joy in Long-Term Marriage(18:01) Encouragement for Struggling CouplesResources MentionedStill Here bookSteven Curtis Chapman websiteMary Beth Chapman websiteOpen a LearningRX centerSummer Reading PicksPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, a higher education housing professional reflects on a career shaped by intentionally seeking joy in both everyday moments and unexpected opportunities. He shares how investing in personal passions and relationships sustains his energy and strengthens his effectiveness at work. He encourages young professionals to define success beyond burnout, recognize small wins, and build routines that prioritize purpose and fulfillment. His message is simple: joy isn't something you wait for—it's something you create. The post Here's the Story: “Finding Joy” appeared first on Student Affairs NOW.

This week, we continued our Finding Joy series with “Joy in Humility.” Through Philippians 2, we were reminded that Jesus is our greatest example of humility. He humbled Himself, served others, and was obedient to the point of death on a cross. Because of this, every knee will bow and every tongue will confess that Jesus Christ is Lord. True joy is found when we take on the mindset of Christ, walk in unity, serve others, and choose humility over selfish ambition. Humility is a choice, not just a feeling, and as we follow Jesus' example, God works in us and through us.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

In this episode, I'm joined once again by the brilliant Sarah Wilson - bestselling author of First, We Make the Beast Beautiful, This One Wild and Precious Life, and now her newest book, I Eat the Stars. This conversation explores something many of us feel quietly underneath the surface: the sense that the world is changing in big, uncertain ways. But rather than spiralling into fear, Sarah offers a surprisingly grounding and even joyful perspective on what happens when we stop resisting reality and start honestly acknowledging what's unfolding around us. We talk about complexity, systems collapse, community, and the unexpected relief that can come from naming what we've been sensing all along. This episode left me thinking for days afterward and strangely, feeling more calm, clear, and connected to what really matters. We talk about: People have been crying "collapse is coming" forever - is this different? Why unplugging from the system and going "off-grid" isn't the answer Could a systems collapse actually be the simplification we've all been asking for? How Sarah has found unexpected joy in these times Where to find Sarah: Website: https://sarahwilson.com/ Instagram: @sarahwilson Book: I Eat the Stars - preorder wherever books are sold Release Dates: Australia & NZ - 26 May 2026 | Global - 16 June 2026

We're starting a new series called Finding Joy, walking through the book of Philippians. In this message from Philippians 1, we are reminded that true joy is not based on perfect circumstances. It is rooted in Christ. Paul wrote this letter from prison, yet he still found joy through community, prayer, hardship, and the advancement of the gospel. This message challenges us to ask: Where is my joy anchored? Am I living in biblical community? Am I allowing God to use my life, even in hardship, for His purpose?

Lauren Johnson has always known she wanted to be a mom — so much so that even nursing school became part of her preparation. When she and her husband found out they were expecting, she felt ready. She knew the checklists, the rhythms, the “what to expect.” She even launched Choose Joy Nursing to walk other moms through pregnancy and postpartum. But nothing could have prepared her for what came next: a rare genetic disorder that led to the loss of their daughter, Lily Ann. In this conversation, Lauren shares with Sadie what it looks like to hold onto joy in the middle of devastating grief — and how she and her husband have reoriented their lives around eternity. Because heaven is better than our very best day here and that's where Lily Ann is. This one will stay with you — in your heart, your faith, and the way you show up for the people you love. This Episode of WHOA That's Good is Sponsored By: https://preborn.com/sadie — Donate today. For just $28, you can help a mother in need meet her baby for the very first time. http://shop.taylordukeswellness.com/whoa — Get 15% off sitewide anytime + for the next 48 hours, you can also unlock 2 free gifts with any full-size protein purchase! https://helixsleep.com/sadie — Get 27% off sitewide and make sure you enter our show name after checkout so they know we sent you! - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I  share my  inspiring journey of discovering ballroom dance during the pandemic and how it transformed my life. Moyra who was not a dancer growing up, found herself intrigued by a friend's Facebook posts about ballroom dancing. Encouraged to try it out, she took her first lesson at a Fred Astaire studio and quickly became hooked. In this episode Moyra discusses how dancing became more than just a hobby; it became a form of life coaching and personal growth. She shared four key lessons she learned through dance: I hope you find it empowering and motivating to say YES to yourself, whatever age you are !!    Find more about the Joyful M Circle here.    More about Moyra and all she offers to you    -------------------------------- 00:00:00 - Introduction and Welcome 00:00:14 - Origin of the Story Sharing Idea 00:00:34 - Moyra's Dance Journey Begins 00:01:00 - Discovering Dance During the Pandemic 00:01:31 - Initial Curiosity and First Dance Lesson 00:02:24 - Moyra's Background and Love for Classical Music 00:03:07 - Professional Dance Instructors and Early Lessons 00:03:38 - Realizing the Deeper Impact of Dance 00:04:01 - Four Key Lessons from Dance 00:05:06 - Saying Yes to Yourself 00:07:05 - Following a Lead 00:09:00 - Trust and Letting Go of Control 00:11:05 - Trust and Being Held 00:14:24 - Dance as a Metaphor for Life 00:16:05 - Physical Demands of Dance and Nutrition 00:18:09 - Essential Oils and Stress Relief 00:20:33 - Nutrition and Competitions 00:22:11 - Impact of Dance on Coaching and Supporting Women 00:23:04 - Confidence, Presence, and Joy 00:25:05 - Encouraging Women to Start Something New 00:27:02 - Finding Joy and Healing Through Dance 00:29:54 - Final Message: You Are Worth It 00:32:02 - Choosing to Live for Yourself 00:34:00 - Confidence and Posture 00:35:09 - Vulnerability and Mirror Work 00:37:05 - Asking for Support 00:39:01 - Investing in Yourself 00:41:09 - Living for Today 00:41:52 - Conclusion and Gratitude    

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3391: Roger Lawson challenges the idea of “normal” by revealing how common habits often lead to stalled progress, urging a conscious shift toward behaviors that actually support lasting results. He pairs this with a powerful reminder that enjoying the process is key, showing how redefining both your standards and your sense of fun can make a healthier lifestyle sustainable and rewarding. Read along with the original article(s) here: http://roglawfitness.com/redefining-normal  &  http://roglawfitness.com/are-you-having-fun-yet Quotes to ponder: "You're more likely to be active and stay active if you like what it is that you're doing." "Whatever activity it is that you love and find fun, just make sure to do it and do it consistently, you'll be so much better off for it, not only physically but mentally as well." "Most people regain all of the weight that they fought so hard to lose during their diet." Learn more about your ad choices. Visit megaphone.fm/adchoices

Walter Sterling goes over some bizarre “Florida Man” stories, sharp criticism of the cruise industry, and listener discussions about conspiracy theories, culture, and the search for meaning in a chaotic world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimberly interviews registered dietician Abbey Sharp as they explore holistic nutrition, and her new book The Hunger Crushing and Combo Method. In the interview they also cover topics such as the importance of fiber, balanced eating, and the impact of diet culture and medications like GLP-1 on health and longevity.Chapters00:00 Navigating Cold Weather and Nutrition03:02 The Hunger Crush and Combo Method06:02 The Importance of Fiber in Diet08:57 Understanding the Gut Microbiome11:56 Dieting Culture and Protein Craze15:00 Plant-Based Eating and Family Dynamics19:20 Nurturing Healthy Eating Habits in Children27:20 The Impact of GLP-1 Medications on Health33:31 Understanding Insulin Management for Better Health40:09 Conscious Parenting and Nutrition AwarenessSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODMANUKORA HONEY OFFER: Right now, Manukora is giving Feel Good Podcast listeners their largest discount of the year. Please go to MANUKORA.com/KIMBERLY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!USE LINK: MANUKORA.com/KIMBERLY Abbey Sharp Resources: Book: The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting AgainPodcast: Bite Back with Abby SharpWebsite: abbeyskitchen.comSocial: IG: @abbeyskitchen Tik Tok: @abbeyskitchen Bio: Abbey Sharp is an author and registered dietitian (RD), media personality, food writer and host of the top rated Bite Back Podcast. As the founder of Abbey's Kitchen Inc., a multi-platform brand and consulting company, Abbey has built one of the most trusted voices in food and nutrition across digital, television, and print media, reaching millions online through her popular blog, With a unique blend of expertise, compassion, and sharp wit, Abbey empowers people to cut through diet culture noise and reconnect with food in a way that feels joyful, satisfying, and sustainable. A victim of diet culture herself, Abbey has made it her business to call out bogus diets while preaching the pleasure of food. Whether it's a kale salad, or a cupcake, Abbey encourages fans and followers to sit down, mindfully tune in, and enjoy the heck out of each bite. Her various social platforms, and blog have been the go-to source for delicious healthy recipes and cheeky nutrition information to hundreds of thousands of people and she is excited to spread the love further through Mindful Glow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rachel Smith returns to the podcast fresh off a standout performance at the B.A.A. 5K, where she finished second overall and was the first American woman across the line. A 2020 Olympian in the 5,000m, Rachel is now navigating a new season of life as both a professional runner and a mom of two young daughters. In this conversation, Rachel shares how her relationship with running has evolved, what it looks like to balance elite training with motherhood, and why she's been drawn toward road racing in this chapter of her career. She reflects on shifting priorities, redefining success, and what's next as she considers stepping up to the marathon distance. Rachel also opens up about the realities of training in a different season of life, the importance of community in Flagstaff, and how she's approaching racing with a fresh perspective. It's a thoughtful, honest look at growth, identity, and staying connected to the sport in a way that feels meaningful. What we talked about: Returning to racing and B.A.A. 5K performance Growing up around the Boston Marathon and its significance Learning how to race on the roads vs. track racing Transitioning from track to road racing Becoming a mother and shifting life priorities Training and competing while raising two young kids Redefining success and not comparing to past versions of herself Considering a marathon debut and learning fueling strategies Life in Flagstaff and the professional running community Family, relationships, and what matters most beyond running Interest in trail running and ultramarathons Perspective on long-term career fulfillment and curiosity in sport Media Mentioned:  For the Love of the Grind by Sara Hall Support our sponsors: Huug makes high-quality bras and underwear designed to actually fit and support your body through every phase of life. Their pieces are comfortable, functional, and built for movement, making them a go-to for everyday wear and training alike. Use the code “Lindsey” for 15% off at huug.com. Geist Half Race Series Go to geisthalf.com and use the code “Another26” for $10 off any race distances. Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order.