Podcasts about Finding Joy

If you've ever felt your heart race over a three-footer or a make-or-break sales call, imagine doing that with a camera pointed at your face and thousands of people listening… That's the world broadcaster and national champion golfer Emilia Doran lives in every week. In this episode of The Scratch Golfer's Mindset Podcast, Emilia pulls back the curtain on what it really takes to stay composed on live TV, how she manages nerves under pressure, and why the same routines, reps, and reflections that make her great on-air are the same ingredients you need to perform on the golf course and in business. She shares how she redefined success after stepping away from professional golf, the emotional cost of perfectionism, and what it's like to build a powerful personal brand as a woman in a male-dominated sport—all while keeping joy, gratitude, and perspective at the center. In this episode, you'll learn: How Emilia handles nerves and stays authentic during live broadcasts The mindset shift that helped her stop chasing perfection and start playing freer Practical ways to simulate "18th-hole pressure" in your practice and prep How routines, reps, and reflection translate from broadcasting to better golf What Emilia's identity shift from pro-track golfer to broadcaster taught her about fulfillment How she defines a "successful" broadcast (and why saying less is often more) What it really takes to stand out as a woman in golf and claim your space with confidence Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Emilia Emilia Doran is a former high-level competitive golfer turned rising star in golf media. After a decorated junior and amateur playing career—including national-level events and standout performances in women's amateur golf—Emilia transitioned into broadcasting, where she has quickly become one of the most recognizable young voices in the sport.  She covers professional golf, collegiate golf, and elite amateur events, combining storytelling, high-performance insights, and on-course experience to bring a fresh, relatable perspective to viewers. Her unique blend of competitive playing background, media experience, personal brand building, and deep understanding of the modern golf audience has positioned her as one of the game's most influential emerging personalities.  Connect with Emilia on Instagram. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Treat the camera like a person and slightly exaggerate your natural personality so your true self actually comes through under pressure. Nerves don't disappear; they become more manageable when you simplify the goal—like aiming to say just one truly insightful thing each broadcast. Preparation is routine, reps, and rehearsal: organize your info, rehearse key lines, and build a repeatable process you can trust when the heat turns up. Reflection isn't just about what went wrong—intentionally review what you did well so you don't let one flub define the entire performance. Perfectionism feels like a superpower early on, but if you don't manage your expectations, it becomes emotional kryptonite that drains joy and confidence. Watching the best players closely teaches that even world-class golfers hit plenty of mediocre shots—and handle them with neutrality and grace. In both golf and broadcasting, success is often saying less with more impact and knowing when silence, presence, and emotion are more powerful than words. Key Quotes: "If I can just say one insightful thing to the audience, that's a win." "You might spend five hours on notes and only use ten percent of them—and that's okay." "Broadcasting is a job of imperfection; it's how you handle yourself when things go slightly awry that matters." "I had to accept that golf isn't my number one priority anymore—and still let that be okay." "The more I worked in golf, the more I realized I didn't want to feel emotionally exhausted all the time." "Watch a full round of one player and you'll see how many imperfect shots even the best in the world hit." "You might get an opportunity because of a box someone wants to check, but you stay because you do great work." Time Stamps: 00:00: The Art of Broadcasting: Managing Emotions Live 03:20: Nervousness and Performance: Tools for Focus 06:57: Simulating Pressure: Preparing for Live Broadcasts 11:35: Reflection and Growth: Learning from Broadcasts 14:53: Defining Success: What Makes a Great Broadcast? 18:47: Transitioning from Golfer to Broadcaster: Identity Shift 24:18: The Importance of Structure in Golf and Life 27:24: Navigating the Transition from College to Professional Golf 31:12: Emotional Maturity and Expectations in Golf 35:29: Building a Personal Brand in a Male-Dominated Sport 42:43: The Privilege of Playing Golf and Finding Joy

In this episode of Transforming 45, Lisa Boate sits down with leadership development expert Kaneshi Hart for a grounded, honest conversation about what leadership looks like in this season of life — when identity is shifting, energy is changing, and the old ways of pushing through no longer work. This episode is especially for women in midlife who are: stepping into new roles questioning how they've led in the past navigating menopause, burnout, or reinvention craving a more human, values-led way of leading Kaneshi shares why so many new leaders struggle — and how midlife can actually become a powerful reset point for leadership rooted in clarity, confidence, and self-trust. What You'll Learn in this Episode Why 60% of new managers fail — and what midlife women can do differently How self-leadership becomes essential during times of transition Why traditional leadership models often fail women in midlife The role of values clarity when everything feels like it's shifting How to rebuild confidence without forcing or performing Why vulnerability and accountability are leadership strengths How to lead with more humanity, not more hustle Why relationships and community matter more than ever How to give yourself grace while redefining who you are becoming Leadership in midlife isn't about proving yourself. It's about leading from truth, experience, and self-awareness — and allowing that to evolve as you do. This conversation is a reminder that: You're not behind You're not failing You're in a season of redefinition And that's where the most meaningful leadership begins. Chapters: 00:00 Introduction to Leadership Development 02:06 Kaneshi's Journey: From Corporate to Coaching 06:25 The Challenges of New Managers 09:13 Navigating Midlife Changes in Leadership 12:04 Self-Leadership: The Key to Empowerment 16:07 Building Confidence Through Vulnerability 20:15 Shifting from Shame to Pride in Leadership 21:32 Living Your Values: A Leadership Challenge 23:49 Relationships Over Responsibilities in Leadership 25:49 Evolving Values: The Importance of Self-Reflection 27:15 The 48-Hour Decision-Making Process 29:08 Finding Clarity in Values and Leadership 31:24 Challenging the Status Quo: Growth and Change 34:18 Finding Joy in Leadership and Community Listen Now: New episodes of Transforming 45 drop every Thursday on all podcast platforms and YouTube. If this episode resonates: Share it with a woman navigating change Leave a review to help others find the show Join the conversation — your story matters here Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Kaneshi Hart:

Life rarely unfolds the way we expect, and that's exactly where the MAGIC lives. In this episode, Kelley Tyan and I talk about what happens when people change for the better, how forgiveness frees you more than anyone else, and why staying OPEN to possibility can shift everything even after years of tension, unanswered questions, or unmet expectations. We also dive into faith versus religion, the power of environment on your mindset, how to handle uncomfortable conversations with grace, and why the people you surround yourself with shape what you believe is possible. Get ready to see how openness, forgiveness, and faith can turn ordinary moments into life-changing ones. In This Episode You Will Learn How staying OPEN allows unexpected blessings to show up. Why FORGIVENESS frees YOU more than the other person. How to address uncomfortable moments without carrying resentment. The difference between RELIGION and RELATIONSHIP with God. Why ENVIRONMENT can instantly shift your mindset and beliefs. How to stop SETTLING and trust that timing is still working for you. What strong relationships do differently to stay CONNECTED and GROWING. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Join Kelley Tyan's Community HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kelley on Instagram & LinkedIn

Ever feel guilty for putting yourself first at work or in life? Tune into this enlightening episode of the Marli Williams Podcast with Dr. Laura Suttin, a board-certified physician, coach, and speaker who challenges society's productivity-focused mindset. Together with Marli Williams, she explores how leaders, entrepreneurs, and change makers can create fulfilling lives—without guilt.Whether you struggle with setting boundaries, work-from-home distractions, or feeling you need to “do it all,” this conversation spotlights essential shifts in culture, self-care, and permission. Discover fresh perspectives on balancing ambition with well-being, why it's human to need rest, and practical strategies that celebrate both your wins and your recovery days. If you crave meaningful work and want tips to lead without burning out, this episode is for you.Dr. Laura Suttin is a physician, executive coach, consultant, podcaster, and author who speaks nationally on creating healthcare systems where clinicians and leaders can thrive. As the founder of Purposeful MD and host of the Designing Healthcare That Cares podcast, Dr. Suttin helps organizations reimagine healthcare culture through leadership development, operational excellence, and human-centered design.With more than twenty years of experience in clinical practice, leadership, and coaching, she's guided hundreds of physicians and medical executives to reclaim their energy, improve engagement, and lead with purpose. Her work blends science, strategy, and heart—challenging audiences to move beyond burnout toward meaningful, measurable change.When she's not speaking or coaching, Laura enjoys running, traveling with her husband and children, and glamping in their travel trailer with their dog, Teddy.To learn more about Dr. Laura's work, visit her website at www.drlaurasuttin.com and connect with her on Facebook or LinkedIn.Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram @marliwilliamsStay Connected to The Marli Williams PodcastFollow us on Instagram:

Send us a textGiven the various challenges in the United States, many US residents are looking for information about how to immigrate to Canada. Tahmina speaks with David Kika, an immigration expert practicing Canadian immigration lawDavid Kika is a seasoned business immigration professional based in North Vancouver, BC, with deep expertise in Canadian and international immigration pathways. He supports clients with LMIA applications, work permits (including NAFTA/CUSMA, CPTPP, and CETA), and both provincial and federal permanent residence programs such as BC PNP, Express Entry, and others across Canada. David also handles family sponsorships and a range of other immigration applications. Prior to his Canadian practice, he worked in the Czech Republic assisting Japanese automotive executives with European work permits and corporate matters. David brings a global perspective and practical experience to every client he serves.You can contact David at David Kika Immigration Consulting | BBB Business Profile | Better Business Bureau and find him on LinkedIn at David Kika | LinkedInTahmina Talks Immigration and The Startup Visa podcast series are produced and edited by Tamanna Jahan. Special thanks to our series sponsor, Pinnacle Plan Writing for making these episodes possible. You can visit their website at https://www.pinnacleplanwriting.com/Check out Tahmina's books at www.tahminawatson.com and our startup visa series which is intended to be your toolbox for the success of your immigration journey.  And if the world is feeling heavy right now, cultivate joy in your life with Tahmina's journal Finding Joy series. Here's a link to her best selling new coloring book: Color Your Joy: Birds and Wildlife Coloring Book: Watson, Tahmina, Jahan, Tamanna, Watson, Sofia, Watson, Sarina: 9798988507239: Amazon.com: Books Be sure to follow us on our website www.watsonimmigrationlaw.com and Tahmina's author page on Amazon Amazon Author page and her author website www.tahminawatson.com. Sign to our blog- and connect with us on on social media:LinkedIn - Watson Immigration Law and Tahmina WatsonTwitter - @TahminaTalksInstagram - @TahminaTalksFacebook - Watson Immigration LawFind us at watsonimmigrationlaw.com

Send us a textDaniel Sawko is the CEO and co-founder of shipshape.vc, a free-to-use investment search engine designed to help founders quickly and precisely identify the right investors for their business. Built to take the guesswork out of investor targeting, shipshape.vc empowers startups to filter thousands of potential backers by sector, stage, geography, and intent—saving founders weeks of manual research.You can learn more about Daniel at www.shipshape.vcSpecial thanks to our series sponsor, Pinnacle Plan Writing for making these episodes possible. You can visit their website at https://www.pinnacleplanwriting.com/Tahmina Talks Immigration and The Startup Visa podcast series are produced and edited by Tamanna Jahan. Check out Tahmina's books at www.tahminawatson.com and our startup visa series which is intended to be your toolbox for the success of your immigration journey.  And if the world is feeling heavy right now, cultivate joy in your life with Tahmina's journal Finding Joy series. Here's a link to her best selling new coloring book: Color Your Joy: Birds and Wildlife Coloring Book: Watson, Tahmina, Jahan, Tamanna, Watson, Sofia, Watson, Sarina: 9798988507239: Amazon.com: Books Be sure to follow us on our website www.watsonimmigrationlaw.com and Tahmina's author page on Amazon Amazon Author page and her author website www.tahminawatson.com. Sign to our blog- and connect with us on on social media:LinkedIn - Watson Immigration Law and Tahmina WatsonTwitter - @TahminaTalksInstagram - @TahminaTalksFacebook - Watson Immigration LawFind us at watsonimmigrationlaw.com

As we head into a new year, I'm not trying to set bigger goals or push harder. Honestly, I'm doing the opposite. I've realized that striving has a way of sneaking in — even when things are going well — and it slowly steals joy, peace, and clarity. So lately, every goal and every decision in my life and business has to pass through the same three filters: Is this simple? Is this effortless? And… is it actually fun? Today, I want to walk you through that filter and how it's changing the way I build, decide, and trust God with what's next. Chapters 00:00 Embracing Simplicity for the New Year 05:15 The Filters of Decision Making 11:51 The Power of Effortlessness 22:14 Finding Joy in Fun 30:08 Clarity and Peace in Decision Making

Fr. Nathan's guest today is Carol McColman, a spiritual director, author, and contemplative. They discuss his work and his latest book, "Read the Bible Like a Mystic." Carl McColman a spiritual director, author, retreat leader, and speaker on mystical spirituality and contemplative living. His books include Read the Bible Like a Mystic, The New Big Book of Christian Mysticism, Eternal Heart, and Unteachable Lessons. He is one of the co-hosts of the Encountering Silencepodcast, and maintains a Substack newsletter (www.anamchara.net) and a blog (www.anamchara.com). Carl's approach to contemplation and mysticism is joyful, inclusive, and expansive; with a dedication to exploring the common ground between faith traditions, with a particular interest in the connecting points between Christian, Buddhist and Pagan wisdom. Carl lives with his wife, artist Fran McColman, in Clarkston, Georgia, near Atlanta.  Connect with Carl:https://www.anamchara.comClick this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.com https://www.facebook.com/fathernathancastlehttps://www.instagram.com/father_nathan_castle/?hl=enhttps://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate . My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province. Father Nathan Castle, O.P., is a Dominican Friar, author, podcast host, and retreat leader. Over the past 27 years, his unique ministry rooted in the Catholic Church's mystical tradition has helped more than 600 souls transition from one afterlife plane to a more joyful one. Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do. Theme music: Derek Gust

In this episode of "Next Steps 4 Seniors: Conversation on Aging," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! Introduction to the Podcast (00:00:00)Wendy introduces the podcast and its purpose to help seniors with resources and information. Season of Giving (00:00:31)Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season. Welcoming Pastor Lorenzo Sewell (00:01:18)Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging. Importance of Letting Go (00:01:53)Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving. Maturity and Reflections on Life (00:02:30)Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships. Dealing with Loss During the Holidays (00:03:19)Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence. Giving Grace to Oneself (00:03:44)The speakers discuss the importance of forgiving oneself and recognizing imperfections in life. Encouragement to Reach Out (00:04:24)Wendy encourages listeners to mend relationships by reaching out and apologizing to those they’ve hurt. Emotional Gifts of the Season (00:05:16)Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays. Maximizing Moments (00:06:15)Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return. Sacrificial Giving (00:07:23)The speakers discuss the significance of giving sacrificially and helping those in need. Coping with Heartache (00:08:15)Wendy addresses listeners dealing with loss and encourages focusing on positive memories. Finding Joy in Helping Others (00:10:15)Wendy suggests that helping others can bring joy and alleviate feelings of loneliness. Returning to Conversations on Aging (00:11:57)Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging. Forgiveness and the Afterlife (00:13:05)Wendy shares the importance of forgiveness and spiritual beliefs at the end of life. Historical Context of Jesus' Birth (00:13:31)Pastor Sewell discusses the prophetic details surrounding the birth of Jesus. Personal Transformation Through Faith (00:15:38)Pastor Sewell shares his personal story of transformation and the power of faith in changing lives. Encouragement to Seek a Relationship with God (00:16:52)Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season. Understanding Pain and Loss (00:17:48)Pastor Sewell shares personal experiences of loss and questions about faith during difficult times. The Story of Job (00:18:35)Discussion on Job’s suffering and the belief that God has a purpose behind pain. God's Promise of Restoration (00:19:30)Encouragement that God will provide healing and restoration for past troubles if one believes. Prayer for Healing (00:20:15)Pastor Sewell leads a prayer to fill the void and pain for listeners. Embracing Love and Hope (00:21:06)Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing. Community and Support (00:22:12)A reminder that we are not alone in our struggles and the importance of supporting one another. Call to Action (00:22:40)Listeners are encouraged to reach out, connect, and make a difference in others' lives.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Today's episode is the final part of our Best Lessons of the Year series, and it's dedicated to the part of you that's exhausted trying to figure it all out… because some seasons don't come with clean answers (rude). In this episode, we talk about surrendering the outcome—not in a giving up kind of way, but in a coming back to life as it is kind of way. You'll hear a powerful perspective from Dr. Tasha Faruqui on living in the gray when even science doesn't have the answers. And then I'll walk you through practical "anchors for your energy"—small, doable supports you can return to when you're depleted, overwhelmed, or stuck living for "after." If you've been telling yourself, "Once things calm down, then I'll breathe," this is your gentle reminder: you don't have to wait for life to be fully resolved to feel a moment of peace. In this episode, we talk about: Why "after" can drive survival-mode What it means to surrender control without surrendering hope How uncertainty can drain your energy (and how to reclaim it) Choosing joy intentionally (without forcing toxic positivity) Anchors for your energy: small practices that stabilize you during turbulence Quotes to remember: "Some seasons don't come with clean answers." "Surrendering the outcome doesn't mean surrendering your hope." "Joy often doesn't arrive… it's something we pursue." "Burnout isn't a symptom of failure. It's a symptom of fatigue." Key takeaways: Surrender = reclaiming energy you were spending trying to control what you can't. Joy can be a practice, not a mood you wait for. Anchors create stability in turbulence—pick one kind thing and return to it. A "one-degree shift" today can change how you land later. Your gentle invitation for the week: Pick one anchor: a walk outside, a one-minute pause, water before coffee, a phone boundary, or one brave little no. Try it. Keep it kind. Let it count. Full episodes from today's clips: https://youtu.be/EvzEljacc08 https://youtu.be/L-TvYBPKAso Mentioned: Sarah's Substack (recipes + joy + your new secret ingredient): https://substack.com/@activepalate?r=1sx5ib&utm_medium=ios Free meditation gift from Danielle: https://danielleireland.com/free RATE • REVIEW • SUBSCRIBE Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe, you help more people find this community—and it also helps me keep making the show better (for real). Thank you for being here. Connect with Danielle: YouTube: https://www.youtube.com/@DontCutYourOwnBangs Website: https://danielleireland.com Substack: https://danielleireland.substack.com The Treasured Journal: https://danielleireland.com/journal Instagram: https://www.instagram.com/dontcutyourownbangs Facebook: https://www.facebook.com/danielleireland.LCSW TikTok: https://www.tiktok.com/@dontcutyourownbangspod  

In this solo recap episode, Beauty School Bobbi reflects on the transformative year of 2025, highlighting significant growth in both her personal life and the Beauty School Bobbi podcast. She discusses the evolution of the podcast from a casual hobby to a more structured and consistent show, the challenges and joys of balancing family life with travel for work, and her personal journey of self-discovery, including her recent ADHD diagnosis. Bobbi emphasizes the importance of being rooted in oneself and the value of taking time to respond thoughtfully to life's challenges. Bobbi Powell reflects on her personal growth and emotional resilience over the past year, emphasizing the importance of processing experiences and maintaining composure in challenging situations. She discusses her leadership style and its impact on her team dynamics, highlighting the need for stability in leadership roles. Bobbi also addresses the evolving landscape of beauty education, advocating for a student-centered approach amidst changing industry standards. She shares insights on navigating beauty school experiences, encouraging students to maintain a positive attitude and build supportive relationships. Finally, she emphasizes the significance of finding joy and purpose in life as she looks forward to the opportunities that 2026 will bring.   Takeaways This year has been an insane year of growth. The podcast has evolved from a hobby to a consistent show. We hit 28,000 downloads, marking significant audience growth. Traveling for work has become easier as the kids grow older. Personal growth includes navigating ADHD and self-discovery. Consistency in scheduling has reduced pressure on content creation. The importance of highlighting genuine people in the industry. Exploring new formats for the podcast is a future goal. Learning to respond thoughtfully rather than react immediately. The balance of family and work is a continuous journey. Understanding the importance of processing experiences. Growth often comes from challenging situations. Leadership stability positively impacts team dynamics. Beauty education is evolving and needs to prioritize students. Navigating beauty school requires a positive mindset. Building a supportive circle is crucial for success. Finding joy in small moments is essential. Opportunities arise when you commit to your path. It's important to adapt to changing relationships. The journey in beauty school is just the beginning.   Chapters 00:00 Reflecting on 2025: A Year of Growth 10:12 Podcast Evolution: From Hobby to Consistency 20:19 Travel Adventures: Balancing Family and Work 23:08 Personal Growth: Navigating Change and Self-Discovery 27:35 Personal Growth and Emotional Resilience 31:37 Leadership and Team Dynamics 34:59 The Future of Beauty Education 39:16 Navigating Beauty School Experiences 46:34 Building Supportive Relationships 49:50 Finding Joy and Purpose in Life   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi

Finding Joy After Suicide Loss | Finding The Strength to Carry On | Hinesights Podcast | Clips

What happens when living with chronic disease leads you to an unexpected calling? On this episode of The Heart of Innovation, cohosts Kym McNicholas and Dr. John Phillips sit down with Rob, founder of PAD Life Outdoors, who shares his powerful and deeply human journey of living with Peripheral Artery Disease (PAD) — a condition caused by poor circulation in the legs — while also navigating life after aortic stenting for an abdominal aortic aneurysm. Along the way, Rob discovered something surprising. As his beard grew, a pair of spectacles appeared, and strangers began calling him Santa — he realized that spreading joy, hope, and holiday cheer gave him something medicine alone never could. This spring, Rob is taking that calling one step further by enrolling in Santa Claus School to become fully certified. In this heartfelt conversation, Rob opens up about: Living with the physical and emotional weight of PAD Recovering from major vascular disease and intervention How purpose and joy can help quiet the daily burden of chronic illness Why becoming Santa has helped him focus on what he can do — not what PAD has taken away This episode is a reminder that even in the face of debilitating disease, meaning, connection, and joy still matter — and they can be powerful medicine.

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children's laureate, much-loved for his playful humour. He has written over 200 books, including the modern children's classic, We're Going on a Bear Hunt. In recent years, he has become an eloquent voice on grief and sadness, and how we deal with it. His powerful writing about the death of his son and his near-lethal battle with Covid became Getting Through It, an acclaimed one-man show exploring love, loss and mortality. In 2023 he was awarded the PEN Pinter prize for what judges called a ‘fearless' body of work that provides a ‘lesson in humanity.' In September 2025, he came to the Intelligence Squared stage to introduce his new book, Good Days: An A-Z of Hope and Happiness. He celebrated the small things that bring joy and happiness, and explores how we can live well, even through difficult times.  Host Elle Osili Wood guided us through an inspiring conversation about grief, recovery, hope and how we can find meaning and happiness in everyday moments.  -- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! Our holiday special Lodgecast movie this year is Tyler Perry's Finding Joy. Tyler Perry has been churning out movies faster than we can cover them in the past few years. He wrote and directed 4 movies plus 40 episodes of TV in 2025! Finding Joy dropped onto Amazon Prime Video in November. It stars Shannon Thornton as Joy, along with Tosin Morohunfola, Brittany S. Hall, Inayah, and Aaron O'Connell. Joy is a fashion designer in New York City who travels to Colorado for the holidays only to discover an unlikely love interest in backwoodsman Ridge (Tosin Morohunfola). While this might not be Tyler Perry's finest movie, it left us with plenty to talk about in this holiday feast of a Lodgecast. We hope that you all find joy in the New Year!

In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes a special guest, Jamie, whom she met during a retreat for cancer survivors. Moyra shares her personal experience with breast cancer and discusses how vulnerability can lead to connection and healing. The conversation highlights the mission of Faith Through Fire, a nonprofit organization that supports cancer survivors through mentorship. Listeners can expect to hear inspiring stories of resilience, practical tips for maintaining health during life's challenges, and encouragement to seek joy amidst the chaos. Join Moyra  and Jamie as they embark on a heartfelt journey to discover joy and support one another in overcoming life's obstacles. ------------------ 00:00:00 - Introduction and Purpose of the Podcast 00:00:18 - Host Introduction and Mission 00:01:13 - Guest Introduction: Jamie Grieshaber 00:02:06 - Meeting Jamie and the Cancer Retreat 00:03:45 - Faith Through Fire and Mentorship 00:05:06 - The Importance of Vulnerability 00:07:04 - Moira's Cancer Journey and Sharing Stories 00:09:05 - Jamie's Cancer Diagnosis and Initial Reactions 00:11:05 - Receiving the Diagnosis on Her 40th Birthday 00:13:09 - Navigating Fear and Urgency in Cancer Treatment 00:15:09 - Permission to Pause and Make Informed Decisions 00:17:06 - The Power of Sharing and Controlling the Narrative 00:19:02 - Support and Positivity from the Community 00:21:00 - Jamie's Blog and Finding Joy in Hard Times 00:23:01 - Choosing Not to Reconstruct and Setting Boundaries 00:25:06 - Dealing with External Pressures and Projections 00:27:06 - Processing Loss and Redefining Self 00:29:02 - The Importance of Taking Time for Self-Reflection 00:31:08 - Finding the Cancer in Life and Letting Go of Control 00:33:03 - The Value of Solitude and Personal Retreats 00:35:08 - Choosing to Live Fully and Actively Seeking Joy 00:37:08 - The Concept of Joy vs. Happiness 00:39:09 - Finding Joy in Small Things and Everyday Moments 00:41:10 - Gratitude Practices and Daily Joy 00:43:05 - Humor and Absurdity in Joyful Moments --------------   Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com  Or find me on Social  Facebook here  Instagram here  

Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy isn't found by chasing better circumstances, it's discovered by drawing closer to Jesus. In this episode of the True Man Podcast, I explore how intimacy with Christ, especially in seasons of waiting, loss, and reflection, unlocks a joy the world can't offer and can't take away. #truemanpodcastContact Mike Van Pelt:mike@truemanlifecoaching.comhttps://www.truemanlifecoaching.com Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.truemanlifecoaching.com/truemantrueways  Become part of the True Man Inner Circle — our weekly newsletter for men who refuse to settle.  truemanlifecoaching.com/newsletter

Michael Rosen has known – and given – great joy in his life. And he has suffered immense sorrow.  Rosen is an author, poet and former children's laureate, much-loved for his playful humour. He has written over 200 books, including the modern children's classic, We're Going on a Bear Hunt. In recent years, he has become an eloquent voice on grief and sadness, and how we deal with it. His powerful writing about the death of his son and his near-lethal battle with Covid became Getting Through It, an acclaimed one-man show exploring love, loss and mortality. In 2023 he was awarded the PEN Pinter prize for what judges called a ‘fearless' body of work that provides a ‘lesson in humanity.' In September 2025, he came to the Intelligence Squared stage to introduce his new book, Good Days: An A-Z of Hope and Happiness. He celebrated the small things that bring joy and happiness, and explores how we can live well, even through difficult times.  Host Elle Osili Wood guided us through an inspiring conversation about grief, recovery, hope and how we can find meaning and happiness in everyday moments.  --- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's officially the first week of winter, even though winter weather has felt nonstop for the past month — and this episode fully matches the chaos.  The girls kick things off by sharing more standout favorites from this year's Holiday Gift Guide, then dive headfirst into a week that somehow included Florida travel drama, milestone birthdays, forgotten memories, and a serious reality check about health.Lauren (LaLa) just returned from Florida, where things went exactly as expected — meaning, of course, something went wrong. Before boarding her flight home, passengers were delayed due to a fuel leak on the plane, setting the tone for the rest of the week. Add in the shock of LaLa turning 40 years old on Christmas, and let's just say… she is not taking “official adulthood” well.Meanwhile, Shawna had her own shocking discovery. While scrolling through old videos on her phone, she found footage from her mom's 60th birthday party --- a party Shawna herself planned and threw, and  has absolutely no memory of the event at all.  Which naturally leads to laughs, disbelief, and some very real questions.  In between the chaos, the girls reflect on one of their most meaningful holiday traditions: delivering holiday gift bags to the pediatric unit at Garnet Medical Center. Each bag was put together to bring comfort, joy, and a reminder that these children are not forgotten during the holidays.  The girls are incredibly grateful to the brands who partnered with them and helped make this year's gift bags possible, including PATH Water, Bored No More, Toothbrush Toys, Wright Brothers, Diel Makeup, Penelope & The Vase, Be Blends, Finding Joy, and That's It Fruit snacks. Their generosity helped spread holiday cheer where it was needed most.  As the new year approaches, and with LaLa officially entering a new decade... Shawna and LaLa get real about their goals for the year ahead, including working out more, prioritizing their health, and actually listening to their bodies instead of pushing through burnout.  If you've ever forgotten your age, questioned your memory, hated winter, or felt personally attacked by a birthday --- this one's for you.

What if the very events that bring you the most joy are also your biggest source of fear when it comes to staying alcohol-free? Chris struggles with drinking at family celebrations and sports games, while T returns to The Path after two years alcohol-free that felt emotionally flat, wondering how to enjoy life without alcohol and still feel excitement and relaxation. Coach Cole helps Chris use visualization and an experiment mentality for upcoming social events, while Coach Soraya supports T in seeing how childhood invisibility shaped her relationship with herself and alcohol.  Chris's session: “First freaking times” at pool parties & games—turning triggers into experiments Visualization: practice the event ahead of time BYO plan: NA drinks & a Yeti cup—have something in your hand Confident energy: own your choice & invite others to try NA options Post-event “data”: what felt better, what needs tweaking, what you learned Creativity over consumption: swapping late-night drinks for art, Legos, & family time How to enjoy life without alcohol by focusing on presence, play, & connection T's session: Why two alcohol-free years felt “flat” & what “flat” was protecting Relational safety: being validated & verbally known as a path to joy Feeling your way (not thinking) into wants, rituals, & evening routines Naming numbing: alcohol as anesthetic & what it tries to solve Gentle self-worth rebuild through safe, supportive people Micro-experiments: sunset walks, movement, tiny creative reps How to enjoy life without alcohol by restoring self-connection & belonging Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. More on Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Soraya Odishoo is a Certified This Naked Mind Coach and certified Kula Yoga instructor. With a deep commitment to working with individuals who feel disconnected from their true selves, Soraya specializes in helping people break free from addictions to substances or behaviors that no longer serve them. Her heart-centered, trauma-informed approach focuses on accessibility for BIPOC and LGBTQIA++ communities. Soraya's passion lies in guiding others back to their personal power, allowing them to find peace, purpose, and lasting healing. More on Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links: nakedmindpath.com Related Episodes: What's the Secret To Finding Purpose After Stopping Drinking? – Reader's Questions – E640 – https://thisnakedmind.com/ep-640-readers-question-whats-the-secret-to-finding-purpose-after-stopping-drinking/ Alcohol Free Firsts - Coaching Questions - E265 - https://thisnakedmind.com/ep-265-coaching-questions-with-scott-pinyard Finding Your True Self and Building Genuine Connections Without Alcohol - Alcohol Freedom Coaching - E821 - https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

Our guest today is a wonderful human being and has so much well-earned wisdom to share with us in this episode and she is also a relatable and engaging writer. Which you can find in her recently published book, Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood. I love her viral quote: “Sometimes you have to let go of the picture of what you thought life would be like and learn to find joy in the story you are living." Our guest today Rachel Marie Martin is the founder of the social media community Finding Joy™, author of both Mom Enough and The Brave Art of Motherhood, and a founding partner in Audience Industries – a company designed to train and equip entrepreneurs in their ventures. Her articles have been translated into over 25 languages, her site reaches millions of visitors per month and she has a robust, engaged Facebook community. Her content has been featured in The Huffington Post, The Today Show, PopSugar, Motherly, and many more. She speaks worldwide encouraging moms and entrepreneurs to live each day with purpose and drive. Beyond that, she's a mom to seven and calls Nashville, Tennessee, her home. Follow Rachel Marie on Facebook at ⁠https://www.facebook.com/findingjoyblog⁠ Find out more at: ⁠https://findingjoy.net/author/rachel-marie-martin/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Christmas episode of the Blended Kingdom Families Podcast, Scott and Vanessa Martindale reflect on the true meaning of Christmas and how families can experience joy and hope even during stressful seasons of life.They discuss how blended family dynamics, busy schedules, grief, and unresolved relationships can make the holidays challenging, yet remind listeners that the birth of Jesus brings good news of great joy for all people. Using scripture from Luke 2 and Romans 15, Scott and Vanessa encourage families to pause, reflect, forgive, and choose gratitude as they close out the year.This episode offers practical ways to keep Christ at the center of Christmas through prayer, reflection, family traditions, and meaningful conversations. Listeners are invited to end the year well and enter the next season with renewed faith, hope, and joy.We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

What if the reason you feel stuck isn't that you're failing… it's that you're waiting to feel certain before you move?In this episode, I speak with Dr. Joy Kong about what happens when you feel lost in life, and how to get unstuck when you don't have clarity, confidence, or a perfect plan. We talk about why momentum matters more than motivation, how to find the “spark” that pulls you forward, and how small daily actions can shift your mindset and direction.If you've been feeling stuck or unsure what you're doing with your life, this conversation will help you change your life by changing what you do when you feel lost, so you can get unstuck and move forward again.Dr. Joy Kong is a physician and former psychiatrist.Timestamps: (00:00) Trailer(00:26) Introduction (00:47) Guest Introduction: Dr. Joy Kong(01:00) Feeling Stuck & Searching for Meaning(03:46) The Journey to Gratitude(04:46) Embracing Discomfort and Spirituality(07:20) Living in Alignment(12:57) Personal Story: Moving to the US(21:33) The Power of Self-Belief(22:34) Daily Choices & Perspectives(23:37) Building Sustainable Habits(24:10) Navigating Life's Confusion(25:28) Journey to America(26:32) Discovering a Passion for Science(29:21) Transition to Medicine(32:20) Embracing Holistic Medicine(32:41) The Excitement of Stem Cell Therapy(35:07) Finding Joy and Purpose(37:53) Trusting Your Gut Instincts(40:51) The Importance of Exercise(48:36) Closing Reflections Get the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Dr. Joy:Website: https://joykongmd.com/ Hosted on Acast. See acast.com/privacy for more information.

What happens when creativity, courage, and a deep love of home collide?You get Wendy Conklin, better known as Chair Whimsy.In this ReBloom Podcast episode, Wendy shares her journey from finding a creative outlet to building a joy-filled brand rooted in play, color, and confidence. What began as a weekend upholstery class quickly bloomed into a business that reimagines antique chairs, expands into vibrant art and textiles, and nurtures a thriving community of creative women.Wendy believes every woman deserves a home that reflects who she truly is—and she shows us how creativity can be both accessible and transformative. From boldly mixing fabrics to trusting your instincts, her work invites us to loosen perfection, take creative risks, and let whimsy lead the way.Whether you're a maker, a creative entrepreneur, or simply longing to bring more personality into your home, this conversation is a gentle reminder that creativity doesn't have to be complicated—it just needs permission. And we all give you that permission to create with joy!Listen in and be inspired to ReBloom, one joyful project at a time.Website: https://chairwhimsy.com/Instagram: https://www.instagram.com/chairwhimsy/YouTube: https://www.youtube.com/c/DIYwithChairWhimsyBook: https://chairwhimsy.com/book/Shop: https://www.whimsyandco.com/Big thank you to our sponsor: Jet Creative: A women-owned marketing firm committed to community and empowerment. Whether you're launching a podcast or building a website, Jet Creative can help you get started. Visit JetCreative.com/Podcast to kickstart your journey!

In week 3 of Perspectives of Christmas, Pastor Curt Taylor looks at the Christmas story through the perspective of the shepherds. It highlights how God often shows up in ordinary moments and unexpected places. The sermon explores how encountering Jesus leads to a personal response, not just more information. It reminds us that real joy comes from being changed by God, not from changed circumstances. Through the shepherds' story, we see that the good news of Christmas is for everyone.

Thank you for worshipping with us!

Fluent Fiction - Swedish: Finding Joy in Imperfection: A Heartfelt Christmas Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-12-21-08-38-20-sv Story Transcript:Sv: Snön föll mjukt och tyst över den lilla julmarknaden på gården.En: The snow fell softly and quietly over the small julmarknad in the yard.Sv: Det var ett magiskt landskap fyllt med doften av glögg och pepparkakor.En: It was a magical landscape filled with the scent of glögg and gingerbread cookies.Sv: Varje marknadsstånd glödde av varma ljus och visade stolt upp sina handgjorda varor.En: Each market stall glowed with warm lights and proudly displayed its handmade goods.Sv: Annika promenerade långsamt mellan stånden, hennes ögon sökande och tankarna rusade.En: Annika walked slowly between the stalls, her eyes searching and her thoughts racing.Sv: Hon älskade julen.En: She loved Christmas.Sv: Den var en tid för familj och kärlek.En: It was a time for family and love.Sv: Men varje år tänkte hon att hon behövde hitta de perfekta gåvorna för att verkligen visa sin omtänksamhet.En: But every year she thought that she needed to find the perfect gifts to really show her thoughtfulness.Sv: Johan, hennes man, gick lugnt bredvid henne.En: Johan, her husband, walked calmly beside her.Sv: "Kom ihåg att njuta," sa han leende och tog hennes hand.En: "Remember to enjoy," he said with a smile, taking her hand.Sv: Bakom dem gick Elin, Annikas barndomsvän.En: Behind them walked Elin, Annika's childhood friend.Sv: Elin var alltid spontan och sa: "Åh, Annika, glöm perfektionen!En: Elin was always spontaneous and said, "Oh, Annika, forget perfection!Sv: Det viktiga är att det kommer från hjärtat."En: What matters is that it comes from the heart."Sv: Kylan bet i kinderna, och Annika kände sig plötsligt stressad av tiden.En: The cold bit at their cheeks, and Annika suddenly felt stressed by the time.Sv: Snart skulle marknaden stänga, och hon hade fortfarande inga gåvor.En: The market would close soon, and she still had no gifts.Sv: Hon stannade framför ett stånd med underbart snidade träfigurer och suckade djupt.En: She stopped in front of a stall with wonderfully carved wooden figures and sighed deeply.Sv: "Följ din magkänsla," rådde Johan igen och log varmt.En: "Follow your gut feeling," advised Johan again, smiling warmly.Sv: Hans stöd gav Annika den trygghet hon behövde.En: His support gave Annika the reassurance she needed.Sv: Hon tog ett djupt andetag, luktade på den friska luften av gran och kanel, och bestämde sig för att lyssna till sitt hjärta.En: She took a deep breath, smelled the fresh air of pine and cinnamon, and decided to listen to her heart.Sv: Precis när stånden skulle börja slå igen fann hon en vacker, handgjord julprydnad.En: Just as the stalls were about to close, she found a beautiful, handmade Christmas ornament.Sv: Den liknade en som hon och Elin hade gjort som barn.En: It resembled one she and Elin had made as children.Sv: Hennes hjärta fylldes med en varm känsla och hon insåg att denna enkla sak hade ett stort värde.En: Her heart filled with a warm feeling, and she realized that this simple thing held great value.Sv: Hon köpte prydnaden och kände genast ro.En: She bought the ornament and immediately felt at peace.Sv: Johan och Elin log bredvid henne, deras ögon fulla av förståelse.En: Johan and Elin smiled beside her, their eyes full of understanding.Sv: "Det viktigaste är inte gåvorna," sade Elin, "utan tanken och kärleken bakom dem."En: "The most important thing isn't the gifts," said Elin, "but the thought and love behind them."Sv: När de lämnade marknaden och snön fortsatte falla över gården, kände Annika att hon hade lärt sig något viktigt.En: As they left the market and the snow continued to fall over the yard, Annika felt that she had learned something important.Sv: Hennes gåvor var bara en förlängning av hennes kärlek och det räckte.En: Her gifts were just an extension of her love, and that was enough.Sv: Kanske var detta den bästa julklapp hon kunde ge sig själv.En: Perhaps this was the best Christmas present she could give herself.Sv: De gick hand i hand mot bilen, tysta med bara ljudet av deras steg mot den knarriga snön.En: They walked hand in hand towards the car, silent with only the sound of their steps in the creaky snow.Sv: Annika log för sig själv, för hon visste att i år skulle julen verkligen bli speciell.En: Annika smiled to herself, because she knew that this year, Christmas would truly be special. Vocabulary Words:yard: gårdenmagical: magisktscent: doftenglowed: glöddethoughtfulness: omtänksamhetspontaneous: spontanperfection: perfektionenbit: betcheeks: kindernastressed: stressadstall: ståndcarved: snidadefigures: träfigurersigh: suckareassurance: trygghetornament: prydnadresembled: liknadepeace: rounderstanding: förståelseextension: förlängningcrunchy: knarrigaslowly: långsamtracing: rusadecalmly: lugntfrozen: frystwarmth: värmeexquisite: utsöktsilent: tystasound: ljudetsteps: steg

Will the holidays be the same without drinking, or can they become more magical than you ever imagined? Coach Zoe explores that idea this week on The Joy Edit. We're unwrapping what the holidays truly feel like when you remove alcohol and find something extraordinary waiting underneath. Your first alcohol-free holiday season might feel uncomfortable at first—like being the new kid in school—but you'll feel like you're at the head of the class with your clear head, inner peace, and memory-making. We're introducing you to the five foundational pillars that make an alcohol-free holiday not just doable but fulfilling: positive peer pressure, the 24-hour rule, dropping negative expectations, curiosity without judgment, and self-compassion. Coach Zoe shares her personal journey decorating the Christmas tree without her usual bottle of champagne and reveals how that vulnerability opened the door to real magic. Learn how to protect your emotional energy, create response scripts for social situations, and build a joy list that transforms you. And bonus(!!), Coach Pam joins the conversation to reframe joy not as something you chase but as an energy that rises naturally when you stop numbing. The holidays become more magical, not less, when you're finally engaged enough to feel them. Coach Zoe shares: What holidays actually feel like when you stop numbing and start noticing Coach Zoe's first alcohol-free Christmas and what surprised her most Why wondering will the holidays be the same without drinking is completely normal The difference between planning from perfection and preparing with compassion How cravings fade when your nervous system feels supported Why joy isn't something you chase—it's something you uncover Tools for handling social pressure without over-explaining yourself How small moments of aliveness rebuild trust and peace And more insights on creating holidays you don't want to escape… Episode links: livealcoholexperiment.com Related Episodes: Cravings & Triggers: What Exactly Are They And How Do You Deal With Them? - Reader Question - E36 - https://thisnakedmind.com/ep-36-reader-question-cravings-triggers-what-exactly-are-they-and-how-do-you-deal-with-them/  Navigating the Holidays Without Alcohol | The Joy Edit - E857 - https://thisnakedmind.com/navigating-the-holidays-without-alcohol-the-joy-edit-e857/ Finding Your True Self and Building Genuine Connections Without Alcohol - Alcohol Freedom Coaching - E821 - https://thisnakedmind.com/building-genuine-connections-without-alcohol-e821/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

What if growing dahlias wasn't about doing everything perfectly—but about showing up, finding joy, and learning to flourish right where you are?In today's episode of The Backyard Bouquet Podcast, we are joined by Anne Long of The Dahlia House, a longtime dahlia grower, educator, and creative who has spent more than two decades growing flowers—and helping others discover that you don't need a huge farm, endless time, or a picture-perfect life to fill your days with beauty.This honest, heartfelt conversation weaves together stories of resilience, loss, hope, and humor, as Anne shares how growing dahlias became both her creative outlet and her life's work. From devastating setbacks with wireworms and disease, to learning how to build a flower business that fits real life, Anne offers wisdom that will resonate deeply with gardeners, flower farmers, and anyone feeling stretched thin.This episode is a reminder that flowers don't ask for perfection—only your presence.In This Episode, You'll Learn: How growing dahlias can teach resilience through life's hardest seasons Why perfectionism can hold us back in both the garden and business What flowers reveal about presence, hope, and living within our limits How to build a dahlia-focused business that aligns with your values and capacity Why self-care matters just as much as soil care How boundaries, clarity, and joy lead to more sustainable success with flowersConnect With Anne & The Dahlia House: Website: https://thedahliahouse.com Instagram: https://www.instagram.com/the.dahlia.house YouTube: https://www.youtube.com/@TheDahliaHouse2020Mentioned in today's episode: Veda Austin- Instagram: https://www.instagram.com/vedaaustin_water/***Join Us At The Profitable Dahlia Summit***The first-ever virtual summit focused exclusively on growing dahlias for profit is here!Join us March 3–4, 2026 to learn from experienced dahlia growers who are selling bouquets, tubers, CSA shares, event tickets, and more — and doing it profitably.You'll walk away with real strategies to turn your passion into income, even if you're just getting started.

Finding Joy in the Midst of Struggles: A Journey Through Advent Join us as we discuss the importance of joy during the Advent season, even amidst struggles and uncertainties. This episode includes important announcements for our Journey Christmas party and upcoming services. Explore the biblical context of joy, how it transcends circumstances, and how we can experience it despite challenges. Learn about the significance of hope, the role of joy in overcoming fears, and practical steps to recognize and ask for joy in our lives. Don't miss this uplifting and insightful message, culminating in a celebration of God's presence and love. 00:00 Welcome and Announcements 00:14 Journey Christmas Party Details 01:40 Upcoming Services and Events 02:20 Introduction to Advent Series 02:40 The Human Experience of Hope and Disappointment 03:42 Historical Context of the Christmas Story 06:24 The Shepherds and the Roman Empire 10:10 Understanding Joy in the Midst of Fear 19:50 Joy Rooted in Hope 23:30 Introduction to Paul's Importance 24:26 Paul's Message to the Thessalonians 26:31 Joy in the Midst of Suffering 28:15 The Gift of Joy 30:23 Finding Joy in Everyday Life 34:49 Celebrating Life's Joys 38:15 The Strength of Joy 41:30 Concluding Thoughts on Joy

In this episode, Paula and Susanna settle into the in-between season: that quiet, reflective moment before Christmas fully arrives. Connect on Instagram: Susanna: ⁠⁠⁠⁠https://www.instagram.com/shnordic/⁠⁠⁠⁠ Paula: ⁠⁠⁠⁠https://www.instagram.com/hillhousevintage/⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠https://www.instagram.com/joyofhome_podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Carolina Allen, Dana Robb, and Shelli Spotts talk Christmas traditions, how to have an abundant holiday, and how to decide what really matters with your family during the holiday season.   “The world around us is so rich in natural abundance, and yet we're so distracted from it by the abundance of worry and the abundance of tasks.” - Shelli Spotts   “Gift giving is a beautiful expression of love and that someone else is on your mind and in your heart, and it's a genuine offering from you to them. I think that when we understand what a true gift is . . . you will come to recognize the bounty all around you, found in nature, found in service, found in repurposing things, and your eyes change so you're able to see things in a more beautiful way.” - Carolina Allen   “Christmas can be a time of an abundance of patience with other people.” - Carolina Allen   “Maybe sometimes there are going to be those moments that don't feel like abundance, but we push through and we get this beautiful experience on the other side and it's worth it.” - Dana Robb   “I think if we don't teach our children and include our husbands as well in creating the magic of the season that it falls all on the mother, and that's robbing them of their opportunities to learn and grow and develop this capacity to be active participants in creating the family magic.” - Carolina Allen   To read guest bios and to find out more about what we do go to www.bigoceanwomen.org.   00:00 Introduction to Currents Podcast 00:25 Exploring the True Meaning of Abundance 03:31 Gift Giving and Financial Strain 06:10 Creating Meaningful Family Traditions 08:56 Navigating Strained Relationships During Holidays 12:56 Personal Reflections on Holiday Traditions 19:24 Involving Family in Holiday Preparations 24:42 Encouraging Family Participation and Abundance 26:41 Family Traditions and Unique Contributions 27:50 Connecting Through Technology 29:55 Embracing an Abundance Mindset 31:50 Finding Joy in Small Moments 35:09 Creating New Traditions 36:03 The Power of Music and Prayer 38:43 Cherishing Small Moments and Memories 40:26 Conclusion and Final Thoughts    

In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'll be honest, menopause used to feel like something I would deal with later, distant and a little intimidating. This conversation with Dr. Mindy Pelz completely reframed that for me. We talk about menopause as a neurological and metabolic reset, not a decline, and why so many women feel raw, overstimulated, or suddenly done with people pleasing when estrogen drops. Dr. Pelz explains what's happening in the brain, why that shift can feel uncomfortable at first, and how it often signals clarity, stronger boundaries, and a deeper sense of self.→ Leave Us A Voice Message! Topics Discussed:→ How can women boost energy during menopause?→ What's the best exercise for postmenopausal health?→ How do sleep and light affect menopause symptoms?→ Can intermittent fasting help during menopause?→ How do lifestyle changes replace lost estrogen?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL100 for a $25 credit toward your membership.→ Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at https://kosterina.com/bewell→ Hiya Health | Get 50% off your first order at https://HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Timestamps: → 00:00:00 - Introduction→ 00:03:27 - Evolutionary Insights for Midlife→ 00:10:27 - The Grandmother Hypothesis→ 00:17:59 - Divorce & Empty Nesting→ 00:23:12 - Rebuilding Relationships→ 00:27:12 - Estrogen & People Pleasing→ 00:33:51 - Learning to Prioritize Yourself→ 00:38:24 - Reading Your Blood Work→ 00:42:05 - Keto & Intermittent Fasting→ 00:46:11 - Nutrition in Menopause→ 00:50:43 - 5:1:1 Fasting Explained→ 00:52:30 - Menopause-Friendly Workouts→ 00:58:28 - Finding Joy in Movement→ 01:03:28 - Sleep & Nighttime Habits→ 01:09:02 - Blue Light & Evening Rituals→ 01:14:39 - Owning Your Menopause JourneyCheck Out Dr. Mindy Pelz:→ Age Like a Girl (Book)→ Website → Instagram→ YouTube Check Out Kelly:→ Instagram→ YouTube→ Facebook

What keeps you going when the work is demanding and the days feel relentless? In this solo episode of Everyday Oral Surgery, Dr. Grant Stucki reflects on why giving often leads to deeper, more lasting fulfillment than receiving. He shares lessons from residency, mentorship, and years in practice, exploring how a mindset of contribution shapes both personal growth and the future of the profession. Dr. Stucki also offers a candid look at the time, cost, and intention behind producing the podcast, and the quiet rewards that come from helping others learn and advance. He also connects these experiences to a broader truth echoed by leaders, philosophers, and spiritual traditions, namely, that joy fades quickly when it is tied to what we receive, but it deepens when it comes from service. As the year comes to a close, this episode invites reflection on a simple but powerful question: who can you help next, and how might that generosity renew your own sense of purpose?Key Points From This Episode:Reflections on persistence, imperfection, and producing this podcast despite the challenges.Lessons from residency on being a proactive learner, not a passive participant.Choosing residents who give back to the profession, not just take from it.The lasting impact of attendings who sacrificed income to teach.Stepping back to ask what oral surgery has given you and how you can help others.Why giving leads to deeper, more lasting peace and fulfillment than receiving.What producing the podcast has cost, and why it has been worth it.Why altruistic giving is more powerful when nothing is expected in return.How giving back can help counter burnout and restore joy.An invitation to help one person, or a group of people, and notice how it brings joy.Links Mentioned in Today's Episode:Giftology — https://www.amazon.com/Giftology-Increase-Referrals-Strengthen-Retention/dp/1619614332Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Join us beginning this January as we explore how to keep your faith simple in just 5 minutes a day. Not over complicated, simple faith is a great way to start each day. And don't forget to bring a friend!Welcome to Simple Christmas with Rusty George!Rediscovering JoyIn this heartfelt episode, we explore the compelling difference between joy and happiness, and why many of us have forgotten what real joy feels like. Drawing from personal anecdotes, biblical references, and practical advice, we reveal the four biggest joy thieves: comparison, expectations, busyness, and guilt. Discover how to tap into enduring joy through gratitude, celebrating small wins, and making a conscious choice to be joyful, regardless of life's circumstances. Join us as we light the joy candle in this week's advent, reminding ourselves that joy flows from a deeper source—Christ—and is accessible to everyone. Next week, we'll delve into the profound subject of how love came down. Keep it simple, and embrace joy.00:00 Introduction: The Illusion of Christmas Joy00:41 Rediscovering True Joy01:36 The Four Joy Thieves04:05 Finding Joy in the Bible06:15 Practical Steps to Rediscover Joy08:35 Conclusion: Choosing JoyAnd don't forget to check out https://PastorRustyGeorge.com for more great sermons, podcasts, and tools to keep your faith simple.

What does it really take to build a career in Hollywood and stay grounded in who you are?In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World and The Chi, and currently starring in Tyler Perry's holiday film Finding Joy on Amazon Prime.Tosin opens up about working with Tyler Perry, the making of Finding Joy, navigating grief and loss, and the importance of growth, purpose, and self-love in a demanding industry.This is more than an interview. It's a real conversation about resilience, mental health, faith, creativity, and becoming the best version of yourself, on and off the screen.If you enjoy honest dialogue, creative journeys, and conversations that go deeper than surface-level success, this episode is for you.Subscribe for more real conversations on The Q Chat, and join the discussion in the comments.Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Mediawww.geauxqueen.comFollow on Instagram:⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠ Sponsored by Queen's Arrogance LLC (c)#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

The holidays are here, and in today's episode, the Samis dive into what this season really brings up for all of us - the joy, the nostalgia, and yes… the family dynamics we don't always talk about. Tune in as they unpack how to release long-standing family expectations and, instead, explore how to create the holidays you truly want.This episode is a reminder that setting boundaries, staying grounded, and knowing your triggers are key to moving through the season with clarity and compassion. Along the way, they share their favorite holiday stories, the tools they rely on to stay non-reactive, and why discomfort is sometimes a sign that you're growing. Consider this your invitation to let go of old expectations, honor what's real, and build a holiday experience that feels right for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Armra: Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order. Jones Road Beauty: Use code TRANSFORM at https://www.jonesroadbeauty.com/ to get a Free Cool Gloss with your purchase! #JonesRoadTRANSFORM #adQuince: Go to Quince.com/transform for free shipping on your order and 365-day returns. Zadok Jewelry: Head to Zadok.com/transform and use code TRANSFORM for 10% off any piece sitewide and to see my favorites from tennis to hoops and modern gold chains. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We want to get on the quickest path to normalcy so many of us search for the quick fix when we enter perimenopause.  Well guess what? There is no quick fix. In this episode, I discuss the complexities of navigating menopause and perimenopause, what hormone therapy is and isn't,  and the importance of recognizing the importance of inner work through this journey.Topics covered:00:00 Navigating Menopause: The Search for Solutions02:39 Understanding Hormone Therapy: Myths and Realities05:42 The Role of Inner Work in Menopause08:31 Hormone Therapy: What You Need to Know11:45 The Importance of Individualized Care14:48 Beyond Hormones: Addressing the Whole Woman17:35 Embracing Change: Identity and Purpose in Midlife20:46 Practical Steps for Wellness and Self-Care23:38 Finding Joy and Inner Peace26:14 The Journey Ahead: Embracing Your New SelfKey Takeaways:"Hormone therapy can provide relief but is not a cure-all.""Lifestyle alignment can enhance the effectiveness of hormone therapy.""Inner work is essential for navigating menopause successfully.""There is no magic pill for menopause; adjustment is key."#Hormonetherapy #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse  #Perimenopause #BusinessEmpowerment  #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #wellnesscoaching #businesscoaching  #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50womenPlease Leave a 5-star Review  & Share!!And don't forget to SUBSCRIBE so you can catch the next episode! 

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.SummaryIn this heartfelt conversation, TS Wright and Debra McNinch explore the emotional complexities of the holiday season, particularly for those experiencing grief or loss. Debra shares personal insights and scriptural encouragement, emphasizing the importance of finding hope, joy, and community support during difficult times. The discussion highlights practical steps for coping with loss, the role of the church in providing support, and the power of prayer and presence in healing. Ultimately, the message is one of faith, resilience, and the invitation to embrace the season with an open heart.Debra McNinch Informationwww.debramcninch.comTakeawaysThe holiday season can be a difficult time for many.It's important to acknowledge feelings of sorrow and loss during the holidays.Scripture can provide comfort and hope in challenging times.Finding joy in our strength is essential for overcoming trials.Community support is crucial for those dealing with grief.Worship can be a powerful outlet for pain and sorrow.The church should welcome those who are struggling during the holidays.Practical steps include reaching out to others and staying connected.God is always present in our pain and struggles.Hope remains even in the midst of grief. Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

Today the team is back to talk about Lifetime's Christmas Everyday and Finding Joy from Tyler Perry on amazon Watch Finding Joy here https://amzn.to/3ME2Snf (ad) Today save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code HALLMARKIES To get 15% off your next gift, go to https://www.uncommongoods.com/podcast/hallmarkies for 15% off! Uncommon Goods. We're all out of the ordinary. For our 2025 Christmas content https://www.youtube.com/playlist?list=PLXv4sBF3mPUAQKXmF4t3bW_QozFbDp-aD This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/hallmarkies and get on your way to being your best self Follow Ann on twitter https://twitter.com/awscott21 Follow Jazzman on twitter https://twitter.com/Shreem16 Follow Dory on twitter https://twitter.com/AllTheFeelsPod Follow Bree on twitter https://twitter.com/BreeUnabashedly Listen to the All the Feels podcast https://open.spotify.com/show/41TDuXQXn5ujpFPQ3TzIvZ?si=U-eJTJQ9SiC0I5iyTPKFYA&nd=1 Check out the Mahogany store on amazon using our affiliate link https://amzn.to/3e9sFlZ (ad) Please send feedback@hallmarkiespodcast.com or the twitter call +1 (801) 855-6407 For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj Check out the merch store https://teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliat Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From local Nutcrackers to community choir concerts, ‘tis the season for holiday shows put on by your friends and neighbors. Across Minnesota, stages are booked with theater, dance and music performances — and many of the people in the spotlight aren't even paid professionals. They're adults with day jobs who rehearse after dinner, all for the joy and community they find in amateur arts groups. MPR News guest host Catharine Richert talks about what tapping into your inner performing artist does for your own well-being and how these local productions enrich our communities.Guests: G. Phillip Shoultz III is the associate artistic director of VocalEssence and works with several of the organization's non-professional choruses. He also oversees music at Westwood Lutheran Church in Minneapolis, is an adjunct member of the music faculty at the University of St. Thomas and is artistic director of Sing Democracy 250, which is organizing choir performances next year in all 50 states to celebrate the 250th anniversary of the signing of the Declaration of Independence. Dylon Starr is the director of Disney's “Frozen” at the Rochester Civic Theatre and has acted and directed in other community theaters in southeastern Minnesota. He's also director of programming and music at Peace United Church of Christ in Rochester.  

It's easy to lose sight of joy when your schedule feels full, and your to-do list seems endless. In today's episode, Brooke shares how to cultivate a heart of gratitude right in the middle of your busy season, whether you're prepping for the holidays, managing motherhood, or balancing business and home. You'll learn practical ways to shift your perspective, invite God into your calendar, and find joy that doesn't depend on circumstances.Brooke also shares how she uses her Finding Freedom Planner to create rhythms of rest, reflection, and gratitude throughout even the busiest weeks.Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planner, Journal, and Bible Study Guides⁠Learn More About The Finding Freedom Co. Bible Study Membership Community⁠⁠Other Free Resources⁠ Let's connect on social media: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠Finding Freedom Instagram⁠⁠

In this engaging conversation, Zach Davis and Coach Ben Avis explore the intersection of coaching and teaching, emphasizing the importance of connection, simplicity, and adaptability in both fields. They discuss the philosophy of coaching as a form of teaching, the significance of finding joy in the work, and the necessity of making decisions and leading effectively. The dialogue also touches on the value of constructive criticism, personal growth, and the importance of seeking wise counsel in the journey of coaching and education. Chapters 00:00 Introduction and Connection Through Football 02:58 Teaching and Coaching: A Shared Philosophy 05:53 The Importance of Simplicity in Coaching 09:01 Adapting Strategies: Evolving with the Game 11:54 Footwork and Execution: The Art of Running Plays 14:47 Coaching Philosophy: Teaching Men, Not Boys 17:44 Finding Joy in Coaching and Education 20:56 Decision Making in Coaching: The Importance of Leadership 23:46 Constructive Criticism and Personal Growth 26:39 Seeking Wise Counsel and Building Trust 29:40 Conclusion: Making a Difference in Coaching and Life Learn more about your ad choices. Visit megaphone.fm/adchoices

"If you expect nothing, you'll never be dissappointed," said one commedian. While sardonic in it's attempt at humor, the irony does seem to hit close to home: Doesn't it make more sense to keep our expectations low? But we can't live like that. That's certainly not the attitude the faithful in the Bible had! This phrase seems better: "Every disappointment gives you opportunity to make another appointment." And as it happens, that's not only a broad theme in the Bible, it's the story of Christmas. "Long lay the world in sin and darkness pining ... TIL HE APPEARED and the soul felt its worth!" That's what we're talking about in this week's podcast - celebrating a whole calendar year of conversations about Normal Christians and the Normal Christian life!▶️ Nate's Message on YouTube: https://tinyurl.com/ytp4e3df