Do you have any tools to help you go through the upcoming holidays? In today's episode, the inspiring Lisa Hepner joins us to talk about how to find comfort, support, and positivity during the holidays. Lisa is a Produced Screenwriter specializing in Christmas romance. Her latest work, "The Christmas Checklist," inspired by her own grief, tells the story of a grieving daughter who receives a checklist from her recently deceased mom with twelve activities she must complete before Christmas. The limited series based on "The Christmas Checklist" aired on CBC in Canada in 2022 and will air in the US on Christmas 2023. Her other movies, "Christmas Wish in Hudson," "Christmas Lover's Anonymous," "Love at the Lodge," and "Sappy Holiday," have been aired on Roku, Tubi, Amazon, CBC Canada, UpTV, and GAC Family. Throughout this episode, Lisa shares her thoughts on grief and holidays, how focusing on the positive things and enjoying every moment can help us go through grief, and how to support those who are bereaved. We also talk about the twelve items from the checklist of Lisa's book, the things we should and shouldn't say to those suffering from a loss, and how, sometimes, being a silent companion is enough. Additionally, we talk about the best remedy for a broken heart, grief, self-care, and hope during grief, the importance of giving space to our feelings to exist and express themselves, and more. Tune in and listen to episode 186 and find the perfect tool to go through the upcoming holidays with positivity, a lighthearted soul, and a smile in your heart. In This Episode, You Will Learn:A bit about Lisa and her love for Christmas romance (1:30)Enjoy every moment because they aren't forever (8:20)The best cure for a broken heart (10:00)Lisa talks about the best ways of comforting a griever (19:10)Why people don't want to talk about grief (23:30)Resources:Book: Lisa Hepner - The Christmas ChecklistGet a FREE copy of the actual Christmas checklist from Lisa's book Connect with Lisa:WebsiteLinkedInInstagramTwitterFacebookPinterestLet's Connect:WebsiteLinkedInFacebookInstagramTwitterThe Grief and Happiness Alliance Hosted on Acast. See acast.com/privacy for more information.
With Jesse Brisendine, an award-winning speaker and best-selling author, is a world renowned expert who works with individuals and organizations to move beyond their limitations, unlock their greatness, & build their Camelot. Jesse's services have been sought after by business leaders, Hollywood celebrities, entrepreneurs, C-suite executives, medical professionals, and educators to diminish stress, boost productivity, enhance organizational communication, elevate happiness, cultivate daily joy, improve company culture, establish thriving businesses, and lead more fulfilling lives.Join us in our conversation where Jesse breaks down the essentials of finding joy in everyday life. He shares practical insights into the connection between mindset and business growth, underlining the crucial roles of self-care and staying true to one's values, and points out the gap between employees and management in prioritizing what truly matters at work. Jesse's message is clear: it's time to put joy and genuine connections at the forefront of our daily lives for a more fulfilling existence.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.
Navigating the holiday season as a caregiver? Expand your toolkit with our personal stories and practical advice to create new holiday memories and traditions that bring joy and simplicity. As a caregiver myself, I've encountered many of the challenges and emotions that often arise during this time of year. I've learned valuable lessons along the way - from acknowledging my feelings to accepting the helping hand of a loved one. Trust me when I say, you're not alone in this journey, and this episode is designed to equip you with strategies for managing holiday stress and embracing the present.Have you ever felt overwhelmed by the holiday expectations? Let's put an end to that. We cut through the noise of what 'should be' and remind ourselves to say 'no' to overwhelming expectations and 'yes' to embracing the present. Through personal anecdotes and shared experiences, we guide you on a journey towards simplifying your holiday season – focusing on creating new traditions, letting go of high expectations, and realizing that it's okay to accept help. The tips we share are not just practical, they're life-tested, helping to transform your holiday season into a time of joy rather than stress. So join, as we explore together the art of embracing simplicity and finding joy in the present. Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration
There is joy as you share Jesus with those around you. Join me and John Hopper, pastor, leader in the body of Christ, and author of Giving Jesus Away: Finding Joy in Sharing the Gospel. We discuss the importance of sharing the gospel and finding joy. John shares his journey of meeting Jesus at a young age and its impact on his life. He emphasizes the need for Christians to share Jesus with others and the joy of giving Him away. They also discuss the process of evangelism and the importance of building relationships with others. John encourages listeners to find common ground with people and care about what they care about. He shares practical tips for developing friendships and being a voice that can be heard. "Jesus is the key to knowledge, the wellspring of wisdom, and the pathway of peace," said Hopper. Listen to hear testimonies from John's life, a powerful prayer.CONNECT WITH OUR GUEST: John Hopper, Giving Jesus Away: Finding Joy in Sharing the GospelRESOURCE: Are you looking for a way to enhance your prayer time? At the Feet of Jesus: Worship & Prayer Journal: Take your faith to the next level as you record your time with Jesus. 52 Week/Day Creative JournalABOUT: Christina Perera MinistriesSOCIAL CONNECT: Facebook, Instagram & YouTube @christinapereraministriesSUPPORT: We can only bring you this faith-building podcast with your financial gifts.Christina Perera, Revealing Jesus podcast, podcast, John Hopper, author, pastor, leader, Giving Jesus away, evangelism, revival, joy, sharing the gospel, meeting Jesus, relationship with Jesus, common ground, friendship, kindness, sowing and reaping, long term evangelism, plowing, planting seeds, harvest, encouragement, relational evangelism, Jesus as king, purpose, mission, seeking meaning and purpose, prayer, make disciples
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Dominauskaite, Jurgita and Saule Tolstych. “Twitter User Asked, ‘What Is The Dumbest Thing You Believed As A Child?” And 34 Folks Delivered.' Bored Panda, November 29, 2021. https://www.boredpanda.com/dumbest-thing-believed-as-child/?utm_source=google&utm_medium=organic&utm_campaign=organic Ephesians 3:18, Holy Bible (NLT). Petersen, Jeff. “Dumb Things I Believed as a Kid.” Walla-Walla Union-Bulletin, April 4, 2021 https://www.union-bulletin.com/local_columnists/boomerland/dumb-things-i-believed-as-a-kid/article_62059d66-cd6f-5d99-9f07-49db3334cfe5.html Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
In this episode, I'm talking about the three chairs- the child, adolescent, and adult chairs. These three chairs are often used metaphorically to explore and understand different aspects of our mental and emotional development. As adults, we all spend time in each of these chairs, but the more time you are able to be in the adult chair, the more satisfying your life and relationships will become. Becoming aware of which chair you are in at any given time will help you gain greater mastery over your emotions and your life and life with more joy, health, and fulfillment. If you want a tool that will help you experience greater joy and happiness in your life, I've got one for you. It's called the Midlife Compass- 3 Simple Steps to Amplify Joy and Fulfillment in Your Life and you can get it by going to https://tinyurl.com/Midlifecompass
This Thanksgiving, we're talking turkey trots, frost-kissed college days, and the pure thrill of pounding the pavements. We're also sharing some of our own personal stories, and even our listeners' experiences. You'll get a snapshot of the funny, challenging, and even downright weird world of running. Get ready to learn, laugh, and maybe even waddle a little in your turkey trot costume!Who says running is all about fierce competition and punishing pace? Sometimes, it's just about letting loose and enjoying the ride. We'll be discussing the importance of striking a balance between serious goals and good old-fashioned fun. Discover how shifting your perspective can help you appreciate the different aspects of running, be it speed work, endurance runs, or just a leisurely jog around the park. More importantly, we'll talk about celebrating our ability to run, especially in the face of adversity. So, whether you're a casual jogger or a hardened marathoner, it's time to find joy and gratitude in every stride!As we lace up our trainers and hit the road, we'll also be taking a deeper look at the mental and emotional aspect of running. We're peeling back the layers, exploring the importance of appreciating the process and not just the result. Hear our personal stories about the power of gratitude, even in the face of challenges. We'll also discuss how being grateful for our journey, not just for reaching the finish line, can significantly enhance the running experience. So join us, let's celebrate the miles covered, the obstacles overcome, and the person we are becoming. Let's learn to run our lives with gratitude!Sponsor Kevin's 100 mile race here. Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
The podcast host Moyra Gorski opens up about her personal experience with breast cancer and the unexpected emotions that come with the diagnosis. Despite living a healthy lifestyle and being involved in the wellness field, she stresses the unpredictability of life and the importance of enjoying every moment. She shares her journey of researching, seeking advice, and learning from others who have faced similar challenges. Moyra acknowledges the fear associated with cancer while advocating for understanding and support for individual choices in treatment. 00:00:10 Find joy in life's challenges. 00:05:46 Don't be afraid, take action. 00:11:03 Making intentional choices for self-care. 00:20:28 Embrace change and prioritize self-care. 00:23:06 Detox and find joy within. 00:26:52 Reach out for support and joy. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here. Reach out to me @ firstname.lastname@example.org I offer my years of expertise and knowledge to help you find steps to a healthier life. Like, share and write a 5 star review on Podbean or Itunes. Instagram as https://www.instagram.com/greengorski/
In this episode of The Modern Man, I welcome the inspiring Chris Grainger, Host of The Lion Within Us podcast and humble leader of The Lion Within Us community. Chris and I are talking about spiritual leadership, being the leader you're meant to be, and trusting your faith to guide you to joy, purpose, and fulfillment. Chris highlights the types of connections you need to feel strong and purposeful in life, the traps we commonly fall into as men how to avoid them, and what it truly means to live for your family. Plus, Chris sheds light on what he's learned and gained from losing his daughter and navigating the intense grief of losing a child. Are you craving a sense of contentment in life? Are you ready to give purpose to your pain and find joy and fulfillment, even in life's darkest moments? Press ‘play' and join us on the journey. You don't have to be a preacher to have a mission. Stick to your faith, step courageously forward, and show up each and every day the best way you can. As long as you do that, you'll be on your way to true contentment. “You can get very easily wrapped up in busy and feel good about yourself… and at the end of the day, you feel like you accomplished something, but I always challenge people, did you do what God called you to do today?... cause that's a different ball game.” – Chris Grainger Key Takeaways / What You'll Learn: [01:28] About Chris Grainger & his mission. [03:10] Who is “the man that God called us to be”? [04:05] 3 traps we fall into & how to avoid them. [06:11] The experiences Chris has overcome that gave him the conviction to be a great leader. [09:41] Why so many men struggle after high school/college. [12:57] How to find joy, purpose, and fulfillment in dark times. [18:40] True Contentment: How do I feel content, peaceful, AND still be ambitious? [24:00] What men lack in health, wealth, and Self. [27:57] What it looks like to tap into the lion within you. [31:43] How to connect with Chris Grainger and join The Lion Within Us community. [33:17] As a man, what has shaped your view of the world? “The only permanent joy that we can ever get is when we have that relationship with Christ. And that's it. Once we get something like that, the rest of it falls into place and you can find joy and you can find opportunities.” – Chris Grainger If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Join The Noble Knights: https://themodernman.gumroad.com/l/NobleKnights Connect with Chris Grainger & The Lion Within Us: Visit his website: https://thelionwithin.us Follow him on Instagram: https://www.instagram.com/thelionwithin.us Connect on LinkedIn: https://www.linkedin.com/company/the-lion-within-us Subscribe to his YouTube channel: https://www.youtube.com/channel/UCdJvO1RgXCkVjbmpmbyAR-Q Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Tune in to hear Nikki's conversation with Finding Joy founder and mother of seven, Rachel Marie Martin. Rachel stops by to chat with Nikki about why we need to stop seeing the messy sink as a sign of not measuring up, and instead start seeing it as a sign of what's normal--and a part of motherhood to be celebrated. To the Dear Sweet Mom Who Feels Like She Is Failing, you do not want to miss this conversation! Connect with Rachel on Facebook and Instagram, and be sure to check out Rachel's new book, Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood.**This is an affiliate link. If you click on this link and make a purchase, Nikki might earn a commission, at no additional cost to you! Win-win!Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to email@example.com.
Today marks the launch of Oren Jay Sofer's new book: Your Heart was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage Integrity and Love. Oren has been on the Courageous Life before and has been a significant teacher in my life, and the lives of so many around the world. So today, to honor the release of his book we have a bit of a special episode of Practicing Courage for you. Oren will be a guest teacher (of sorts) and he will guide you through a meditation intended to cultivate more joy.In his new book, and our longer conversation coming out tomorrow, Oren highlights the role of joy: In the face of crisesWhen fighting for what we care aboutAdvocating for social changeAnd pursuing challenging long term goals and projects with them. He makes a compelling case for this in different ways including sharing stories of people finding ways to experience joy even in the face of immense challenges, including civil rights activists in the 1960's singing together in chorus as they continued to fight for meaningful change. Whether it's little moments or deeper and more profound experiences - joy can keep us going, when the going gets tough.And in a broader sense is part of what makes our experience of life beautifulI hope you enjoy this special practice on joy with Oren Jay Sofer. Be sure to check out my new conversation with Oren, which drops tomorrow and if you'd like to pick up a copy of his new book you can do so here. More about Oren here: orenjaysofer.comSupport the show
Ready to jump headfirst into the high-speed world of sports photography? Ever wondered how to monetize your passion and turn it into a thriving business? Join my good friend Lisa Quinlan and I for a dynamic and insightful conversation. She shares her fascinating journey as a sports photographer. We exchange stories from our respective journeys, and shed light on the importance of personal growth for entrepreneurial success.In a world where technology is constantly evolving, we take a deep dive into the evolution of gear, techniques and selling strategies in the industry. Lisa and I not only talk about the science of perfecting the shot but also the art of finding your unique niche. We discuss how to streamline workflows, the benefits of mirrorless cameras and zoom lenses, and how to balance creativity with practicality. The conversation takes an interesting turn when we tap into the significance of branding and the impact of consistency on attracting a larger audience.But that's not all. We also spill the beans on how to conquer the challenges of being a natural-born salesperson, and the art of content creation. We uncover the joy of pursuing passion in photography and the importance of experimentation. Ready to take your photography to the next level? Come, join us on my 400th episode as we celebrate this milestone and express our heartfelt gratitude to you, our listeners, for joining us on this exhilarating journey. Listen in and let the learning begin!Key Takeaways(00:00) Reflections on Photography and Business Growth(03:39) Photography and Monetizing Sports Photography(12:00) Photographer Talks About Equipment and Sports(18:26) The Evolution of Photography Styles(22:39) Improving Workflow and Favorite Photography Techniques(29:43) Balancing Different Styles of Photography(37:33) Effective Selling and Content Creation Tips(50:58) Finding Joy in Pursuing Passion(59:19) Long Episode Celebration and FarewellShareable Quotes"It's not just about photography, though. We delve deeper into the art of effective selling, exploring how we can use social media to showcase our work and target a specific audience." - Natalie"Our schedules are set aside. When these fleeting moments of illumination come, summon your strength and commit yourself on behalf of this offering, even when it arises at an inopportune time. This is the serious artists obligation." - Rick Rubin's The Creative ActI've gone away from photography and I've come back every time, and what keeps me coming back is it's the one thing I have never tired of." - LisaConnect with LisaWebsite - https://grayduckstudios.com/Instagram - https://www.instagram.com/grayduckstudios/Facebook - http://facebook.com/grayduckstudios/Pinterest - https://www.pinterest.com/grayduckstudios/gray-duck-studios/Resources MentionedThe Creative Act by Rick Rubin - https://www.amazon.com/Creative-Act-Rick-Rubin/dp/1452184900
Listen to Melody Joy Paine discuss finding joy in the midst of pain and grief. Learn from her insights as a filmmaker and advocate for pediatric rare disease patients. Episode Details: In this episode, rare disease advocate Melody Joy Paine speaks about the power of staying present, authentic storytelling, and finding joy amidst life's deepest pain. Melody is a brilliant filmmaker who helps rare disease patients and their families share their stories. Her dedication to providing a platform that allows her subjects to express their vulnerability without outside dictation has set her apart in her field. Her work showcases a profound exploration of what it means to be human, even in life's toughest circumstances. In this conversation, Melody discusses her encounters with emotional resilience through the chaotic beauty of a large family and experiencing the sudden loss of loved ones. We explore how to make connections with others, and what it means to find joy and meaning in life beyond just a diagnosis. We also discuss the values Melody encapsulates in her business, "Imperfect Joy”.Discussed in this episode:Learning to find joy during painful grief and lossMelody's profession as a filmmaker for rare disease patients and familiesHow to use storytelling as an advocacy toolAcknowledging guilt over taking time for self-carePediatric rare disease and its impact on mothersThe coexistence of pain and joy in hard times Examples of families navigating and coping with a child's rare diseaseEncouragement to talk about mental health and build community for well-being “An important part of advocacy that's often missing is connecting with the people. When we want to answer questions of what it looks like to cultivate joy, to be connected, to not let a diagnosis bring our entire life down, we look to people's stories for answers. It's through experiencing it with them that we can see meaning and purpose in this journey." — Melody Joy Pain Related to this episode:More Episodes on Women's Mental Health Melody's website: www.imperfectjoy.com Melody's Instagram: @imperfect_joy_n-Lorem Foundation: www.nlorem.org Related Books: www.bookshop.org/lists/top-picks-for-mental-health If you want to support this women's health podcast, leave a review for Fempower Health on iTunes or Spotify.Spread the awareness and share this episode with someone you know!Support and connect with our women's health community:Subscribe to the Fempower Health Podcast for new episodes every TuesdayVisit us online at www.fempower-health.com Sign up for our weekly newsletter for the latest...
Who are the most important people in your life and how do you grow your community? Our guest this week is Florence Ann Romano, an accomplished author, childcare advocate, and champion of family support. In this episode, we explore the profound influence of Florence Ann's grandparents, who instilled a deep understanding of the importance of fostering connections. They imparted the invaluable lesson that building strong connections and inviting others into our hearts is a source of strength rather than weakness. With over 15 years of experience as a nanny, Florence Ann has not only authored books and advocated for childcare but has also been actively involved in organizations supporting pediatric research and childhood education. As a founding member of Sesame Street's Leadership Council, Florence Ann is affectionately known as "Auntie Lo" to the honorary kids in her life. She is also the author of the new book, Build Your Village, which she wrote after the COVID pandemic, when it became evident that nearly everyone globally was having trouble rebuilding quality connections. Everyone needs a community of supportive people around them. Join us in this episode to discover the six archetypes of a healthy community, how to find the right people for your village, and what to do when your village is lost. What We Discuss in this Episode Defining the concept of a "Village" and understanding how to create one. Identifying the life stages where having a Village is most crucial. Strategies for recognizing potential villagers. The significance of the six archetypes and whether all six are necessary. Ensuring that you have the right people in the right seats within your Village. Practical tips for effectively requesting the support and help you need. How to become a better villager to those in your community. Common obstacles that hinder people from building their own Village. Navigating the challenges when your Village is disrupted or lost. Hearing about personal experiences in identifying needs and constructing one's own Village. Complete Show Notes: https://leadersoftransformation.com/podcast/relationships/471-the-power-of-community-finding-joy-and-connection-in-every-stage-of-life-with-florence-ann-romano
LISTEN In his From the Heart segment, Dr. Paul shares how a sweet interaction he had with a baby brought him deep joy and gratitude. He reminds us that we must actively look for these moments that can fill us with happiness. When experiencing anxiety, depression, or despair, it helps us to breathe in joy, pray for the grace of joy in our lives, and embrace these precious moments in a childlike manner. And I think that's the thing, if you have anyone in your life, we have to keep ourselv [...]
One of the traps for the human intellect is to take much of life for granted. Though we have special occasions peppered throughout the year, the days, weeks and months in between often don't have the same shine as the special occasions. Given that ‘normal' days are greater in number, it makes sense for us to consider ways in which we can make gratitude an everyday occurrence. In this episode, as we approach the Thanksgiving holiday in the USA, Thom invites us to cultivate a daily sense of awe and wonder to turn every day into a special occasion.Episode Highlights:[00:45] Thanksgiving Tradition[02:59] Turn Gratitude into a Daily Habit with Meditation[04:36] Morning Awakening to Gratitude[06:28] Blessings of Our Planet[08:14] Life on Earth: A Journey Worth Celebrating[09:43] Finding Joy in Everyday Moments[11:49] Our Role in Making the World BetterUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
You can never underestimate the simple smile or conversation you may have with a senior who is in need of that simple smile or conversation. Meet Jackie, she is a senior herself and in her retirement decided to start working part time as a Home Care provider with Seniors Helping Seniors of Brevard and she shares how this life changing decision has impacted her life in a powerful and positive way. Just to get started, Jackie talks about how it's not every day you hear about how music can stimulate cherished memories, leading to deep conversations, or the thrill of thrift shopping with the elderly. Jackie shares her first-hand experiences, emphasizing the significance of rapport and the strength of relationships formed when you're consistent in your caregiving role. Also, get ready for some insightful discussions about popular TV shows like the Golden Bachelor and their appeal to the elderly population. SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical TransportationThe background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
The holidays are upon us and in this episode we talk all about how to thrive during this time of year. You will learn:How to enjoy being the host or the guest no matter the situationKey strategies for each dosha to stay calm in a chaotic family situationWhat routines and habits to focus on to stay balanced this holiday seasonPlanning your meals and eating on holiday daysHerbs and spices to include to help you feel greatReminder of the healthy eating guidelines and how to keep on track with them The importance of setting an intention BEFORE the busy beginsAnd more...If you want to stay balanced emotionally and physically this holiday season, this episode is for you. A recipe I share in this episode:Vata Tonic:Quart jar of warm water1/2 tsp Himalayan sea saltHalf a fresh lemon juiced1-2T pure organic maple syrupMix and enjoy throughout the day.START YOUR AYURVEDA JOURNEY HEREHaven't gotten your FREE Ayurveda Starter Kit with tongue scraper, mala beads and online course? Order yours at https://ayurvedalifeschool.com/freestarterkitReady to put your habits into practice? Join the self-paced 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersionConnect with me online:https://ayurvedalifeschool.comSocial Media:Ayurveda Life SchoolNamaste.
Business Spotlight: In "Breaking Free,” women will find the resources they need to break free from the cycle of abuse and trauma. As a survivor of many forms of abuse and trauma, I share my personal story and provide you with the necessary tools and guidance to begin your own path towards healing. Whether through emotional, physical, or sexual abuse, I walk you through the realities of abuse and trauma and how it can impact one's daily life, relationships, and overall well-being. With concrete steps towards recovery, “Breaking Free" is a powerful resource for women who are ready to move forward in their healing journey, understand their true identity, and walk in their anointing. Original book: https://amzn.to/3WFre0O all my socials: msha.ke/bguary Featured music by the Host Frenchaire Gardner. Email your positive music by BIPOC artists to melchizedekllc at gmail dot com. Rate & Review the podcast. Leave us a message to play on the next episode. CONTINUE THE CONVERSATION ON INSTAGRAM @ FRENCHAIRE_GARDNER SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH: https://www.frenchaire.com/shopFinding Joy in the Journey Vol 2The "Strategy" in Struggle Mini-ebook Serieshttp://frenchyswonders.threadless.com/ https://linktr.ee/frenchaireg AFFILIATE LINK FOR OMNIA RADIATION BALANCER: https://www.omniaradiationbalancer.comE?p=B1dZwBsTD USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assist with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). buymeacoffee.com/Frenchaire Paypal.me/Frenchairehttps://www.patreon.com/Frenchaire Cashapp $Beandusllc Venmo Frenchaire-Gardner --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ “Hiking with Joy: The Power of Intergenerational Connections with Brad Ryan.” In the Details Podcast with Karen Allen. https://podcasts.apple.com/us/podcast/hiking-with-joy-the-power-of/id1623234449?i=1000608357816 Rosenblum, Gail. “How to Build an Amazing Intergenerational Friendship.” Next Avenue, March 20, 2015. https://www.nextavenue.org/how-build-amazing-intergenerational-friendship/ Facebook: https://www.facebook.com/GrandmaJoysRoadTrip Instagram: https://www.instagram.com/grandmajoysroadtrip/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
Experience an impassioned sermon that will challenge you to decree and declare the changes you seek, leaving behind the shackles of the past to embrace the blessings of the forward path. Through powerful testimony and biblical wisdom, discover how to be obedient to God's calling and the significance of being coachable in life's journey toward victory. Whether you're seeking guidance, inspiration, or a spiritual breakthrough, this message is a beacon of hope. So, dive into this uplifting video, fuel your faith, and get ready to claim the life God has destined for you. Don't forget to support A Place of Change Ministry and join our community for more life-changing content! #UnlockBlessings #FaithForward #SpiritualGrowth #APOMinistry
Had a rough year? You're not alone. In this episode, Kat vulnerably shares her journey through a tough season. Learn how to overcome setbacks and emerge stronger on the other side! What's Inside: Navigating Tough Times: Ekaterina delves into her personal struggle with difficult periods in life and business, illustrating the cyclical nature of our experiences. Embracing Vulnerability and Authenticity: She emphasizes the importance of being genuine and open about the highs and lows we all face. Confronting Personal and Professional Challenges: From family conflicts to career hurdles like a near-canceled solo show, Ekaterina discusses how she navigated through adversity. Prioritizing Self-Care and Emotional Processing: She underscores the necessity of taking time to heal and process emotions after life's challenges. Shifting Focus and Embracing Rest: Learn about Ekaterina's decision to step back from exhibitions and find solace in painting at a relaxed pace. Setting Boundaries for Personal Wellbeing: Discover the importance of saying no to certain opportunities for the sake of mental health. Finding Joy in Simplicity: Ekaterina shares how engaging in simple pleasures, like painting everyday objects and spending time with her pet, brought joy. Seeking New Experiences to Grow: Hear about her solo adventures and new hobbies that helped push her boundaries and foster personal growth. Gleaning Lessons from Hardships: Reflect on quiet times in business and the value of staying calm and attuned to your inner voice during uncertainty. Building Strength through Community and Hobbies: The importance of a supportive network and engaging in activities that bring joy outside of work is highlighted. Committing to Sobriety and Mindfulness: Ekaterina talks about choosing sobriety to confront her emotions directly during challenging times. Understanding the Seasonality of Life and Business: She uses the metaphor of seasons to describe the fluctuating nature of life and business, encouraging listeners to embrace each phase. Offering Hope and Encouragement: The episode concludes with uplifting words and a belief in the power of resilience and growth. Invitation to the Artist Navigation Course: Ekaterina extends an invitation to her course, designed to aid artists in navigating their careers, especially through tough periods.https://artistnavigation.com/ Join us for an episode filled with raw insights, practical advice, and heartfelt encouragement. https://artistnavigation.com/
Welcome to God-Sized Stories with Patricia Holbrook, and this is our Thanksgiving edition.In this episode, I want to share a message about developing a truly thankful heart, regardless of our circumstances. I'll take you back to a time when my children were small and we started a Thanksgiving tradition that brought us closer to God and each other. But what happens when life throws trials and tribulations our way? How can we still find reasons to be thankful when times are tough? I'll share some examples from Scripture that inspire me and demonstrate true faith in the face of adversity. And in a recent speaking engagement, I introduced the "Thanksgiving chair" concept to challenge my audience. So this Thanksgiving season, I invite you to join me in creating your own "Thanksgiving chair" and reflect on the year's blessings and challenges. Whether your jar overflows with blessings or is filled with sorrows, may the One who works all things together for His children's good and for His glory fill you up with genuine gratitude.To give to the Agape Christmas Shelter Love Day: https://bit.ly/3ZTyRSMHappy Thanksgiving!Support the showClick on the link above to support us and help keep this show going!Click on the links to connect with Patricia on Instagram, Facebook, Twitter, LinkedIn, YouTube
I have spoken about weight and percentile anxiety many times both on my social media channels and on this podcast and now I am experiencing it. On this episode; I get candid about percentile anxiety and how it impacted my postpartum. I discuss: How my percentile anxiety negatively impacted me postpartum How anxiety over my daughter's weight led to her having temporary feeding aversions How to manage percentile and weight anxiety What it means to look at the big picture when it comes to weight gain
In this "How to" and "Identity" episode you will learn how to become God's best friend and the power that joy has to do with the favor anointing. What did the Bible have to say about friendship and who did God count as His friends? We will look at the two-sided coin of favor anointing and see what that looks like from key stories in the Bible. Learn how you can grow your friendship with Jesus. Dr. Patty shares a harrowing story from her life that reveals that God knows who His friends will be before they are His friends. Jesus uses an animated film to show the power contrast between joy and fear. Have an entire vacation day adventure just enjoying and having fun with Jesus in only about fifteen minutes. A bonus encounter in the links below allows you to jump into the Bible story of the wedding in Cana as Jesus' plus one and watch His first miracle! Links referenced in this episode: New to the Podcast? Check out the Trailer Episode for the Biblical Foundation for Experiencing Jesus! https://PattyEJ.Podbean.com/e/trailer-episode-experience-jesus-with-dr-patty-sadallah The Special Place Encounter Exercise https://bit.ly/3cEkYBC The Secret Power of Joy- Film clip from Monster's Inc- https://youtu.be/uujNz12ZDXo?si=b4cGm4Hse-i-hy1_ Just Friends Vacation Day Encounter - https://bit.ly/3kFJZhi BONUS: The Wedding in Cana with Jesus- https://bit.ly/30ODrF4 How to Encounter the LOVE of God: Experience Jesus Book 1 https://pattysadallah.com/product/how-to-encounter-the-love-of-god-experience-jesus-book-1/ Get Two Free Chapters of the Experience Jesus Book Series https://pattysadallah.com/free-gift/ Check out all of Dr. Patty's books, journals, and downloadable resources at her bookstore, and don't forget to use the code EJPOD to receive 10% off everything, even the things on sale. https://PattySadallah.com/shop/ Check out Dr. Patty's latest book- Encountering the POWER of God: Experience Jesus Book 4 https://pattysadallah.com/product/encountering-the-power-of-god-experience-jesus-book-4/ And please make sure you share this podcast and share how you were blessed by this episode by commenting below! THANKS!
In this heartwarming episode of Bite-Sized Balance, Wendy McCallum sits down with a remarkable guest, her client Chantal. Chantal recounts her transformative journey from decades of addiction to true freedom from alcohol. Chantal candidly shares her experience with the medication Antabuse and the pivotal role it played in her recovery. The conversation takes a beautiful turn as Chantal unveils her unique practice of specific gratitude, demonstrating how it has reignited joy in her life. By focusing on the little things, she has discovered the immense power of gratitude in her journey toward lasting freedom from drinking. This episode is an inspiring testament to the profound impact of finding joy in the simplicity of everyday moments. We talk about: Naltrexone v. Antabuse as aids in sobriety Gratitude as part of your sobriety toolkit Finding the joy when your life looks “good on paper” but something is missing The unexpected gifts of sobriety To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/
How does a single menopausal mum go from sobbing in supermarkets struggling to cope with everyday life to becoming the first woman to paddleboard 162 miles coast to coast from Liverpool to Goole? Well, you'll find out in this episode as I speak to the brilliant Jo Moseley about not only the physical journey across the country, but also her personal experience of menopause, grief and anxiety. In this highly inspiring conversation we cover:
This week's episode of the Growth Guide podcast features Mike Rucker. Mike is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington Post, Fast Company, Psychology Today, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He joined us today to talk about his best-selling book, ‘The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life.'In this episode, Mike dives into the topic of finding joy and fulfillment in life by breaking free from the constant busyness trap. We discuss how the pandemic has allowed many of us to reflect on our goals and priorities, challenging the notion of a meritocracy and redefining what success truly means. Mike shares insights into the impact of social media on self-perception, the importance of setting achievable goals, and the significance of autonomy over our time. Tune into this episode to explore strategies for creating balance, embracing fun, and curating meaningful memories to live a more fulfilling and joyful life. [06.54] Social behaviors – Social behavior is a complex concept because, when it comes to times like COVID-19, people have difficulty coping without their rhythms and routines. [12.43] Different approaches – When you are trapped in a certain way, you have to try an approach that you are comfortable with, not what other people are comfortable with.[20.17] Happiness trap – Mike explains the difference between anticipatory pleasure and consummatory pleasure.[30.54] Sacrifice – There's a certain level of sacrifice you have to make when you dream big. Not everyone has the ability to do that. [37.15] Achieving goals – We talk about making the process of achieving goals enjoyable rather than the outcome enjoyable. [44.00] The trick – Mike explains how anything that will alleviate boredom, traumatic pain, or discomfort could sometimes trick us into thinking we are enjoying it.[50.00] Time - If you don't have any autonomy over how you spend your time, it creates the problem of feeling trapped. [01.00.48] SAVOR system – Story editing, activity bundling, variable hedonics, options, and reminiscing.[01.07.47] Reminiscing – We talk about the importance of remembering pleasant things we've had in the past. [01.18.50] Choose Your Own Adventure – When you've reached the foundation of what makes you happy, you don't need to fill your time with unnecessary goals.ResourcesConnect with MikeLinkedIn - linkedin.com/in/michaelrucker/ Instagram - instagram.com/thewonderoffun/ Twitter - twitter.com/performbetter Facebook - web.facebook.com/mike.rucker.phd/ Website - michaelrucker.com/ Book by Mike Rucker PhDThe Fun Habit: How the Pursuit of Joy and Wonder Can Change Your LifeBook by Yuval Noah HarariSapiens: A Graphic History: The Birth of HumankindBook by Bessel van der Kolk M.DThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Paul gives encouragement to believers to have a heavenly mindset to be earthly good. As we await the return of our great King, we live humble lives looking to the goal of our faith the hope of the resurrection.
You hear it everywhere. Owning and running a business is hard, taxing, a battle even. And while there is truth to this, it is not the whole truth. In the entrepreneurial journey we have accepted, with no degree of irony, that it is a miserable business bringing joy to our communities through coffee. Don't buy it. Today we are going to be talking about the transformational role that confidence, celebration, and joy play in not only helping your business succeed, but in allowing you to find fulfillment and life through the running and growing of it. This is an incredibly important truth that needs to be given priority in our daily lives. Lets embrace confidence, celebration, and joy together through coffee! Listen to these next: 008 : Finding Joy in Coffee w/ Nathanael May 317 : Encore Episode: Death by Comparison 227 : Connecting with Hearts and Minds Emotions, Self-Sabotage, and Telling Ourselves the Truth 394 : Happy Coffee People w/ Wendelien van Bunnik 181 : Organizational Self-Knowledge Over Optimization Hire Keys to the Shop Consulting to work with you 1:1 to transform your operations, quality, and people. Schedule a free discovery call now! https://calendly.com/chrisdeferio/30min Thank you to our amazing sponsors! www.groundcontrol.coffee www.pacificfoodservice.com
Today we start with a working mom tip: how to handle the heavy responsibility of being a mom against the heavy responsibility of other callings, like working. Ellie Oswald, mom of two boys and executive director of Faith to Action, shares her wisdom and what she does when she feels inadequate. You know, that ‘mom guilt' feeling.As we enter the holiday season, she also shares more about Faith to Action and how we, as moms, can make a significant impact to love vulnerable children and families in our communities.-----Episode Breakdown:(1:45) Segment 1: Handling Multiple Responsibilities as a Christian MomFeelings of inadequacy and what to do with that “mom guilt” feelingRemember who God is(5:02) Segment 2: Faith to ActionThe mission and the call What is an orphan (your definition is too narrow) Orphans don't need orphanagesThe state and perspective of family care in the United StatesChristians are rising up to the call(20:25) Segment 3: Shining a Light in Our NeighborhoodsSmall things that make a big differenceExtending love and care to those in need-----Connect: Faith to Action - https://www.faithtoaction.org/ -----Related Episodes:Redefining Balance: This Working Mom's Secret to Finding Joy in Work and Mothering - https://www.momsgrabcoffee.com/68 -----Episode Tags: #ChristianMama, #Proverbs31Mom, #GloriousMotherhood, #ChristCenteredMama, #GospelCenteredParenting, #ThriveMoms, #BlessedIsShe, #RisenMotherhood, #JoyfulMamas, #GraceBasedMotherhood, #WomenOfTheWord, #SheReadsTruth, #WellWaterWomen, #GoodMorningGirls, #WomenInTheWord, #Proverbs31Woman, #BelovedLife, #WomenOfFaith, #GritAndGrace, #LampAndLight, #WellWateredWomen, #MotherhoodUnplugged, #MotherhoodRising, #MotherhoodInspired, #CandidMotherhood, #DailyMotherhood, #TheJoyfulWay, #MomWeekMadeWell, #RaisingTheFuture, #ChristianWoman, #Truth, #ThankfulForHim, #Jesus, #Happiness, #VerseOfTheDay, #DailyVerse, #Positivity, #JesusIsTheWay, #DelightInHim- LOVING THE SHOW? I'd love your support with a rating or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)- Instagram: https://www.instagram.com/momsgrabcoffee- Facebook: https://www.facebook.com/momsgrabcoffee - The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner) - Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Ansel Pereira.”The 500 Greatest Duos of All Time.” Reel Rundown. March 14, 2023. https://reelrundown.com/misc/Greatest-Duos-of-All-Time “It Takes Two” - Rob Base & D.J. E-Z Rock Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
Spend four weeks studying through Paul's letter to the Philippians with Bill and Elisa and Daniel and Rasool. They'll each take turns leading a chapter as they discover how it's possible to have joy in the struggles of life; how we can find joy in serving; and in what sense we can "do all things." It's another study through a book of the Bible that will inform how you read the Scriptures and challenge you as you live as a follower of Christ. Study Philippians with the Discover the Word group in this month-long focus on this pivotal New Testament book, and Find Joy in the Journey. WAYS TO LISTEN & SUBSCRIBE:
Katherine and Caroline cover the practicalities of what it looks like to enter into the suffering of the people in our lives. They also discuss practicing gratitude as the antidote to comparison, which allows us to believe that the boundary lines around our lives are good and purposeful. Katherine reflects on how we can protect the narratives that are spoken over us to avoid becoming victims of our own stories. She also shares how she and her husband Jay continue to show up to a marriage full of complicated dynamics they never could have anticipated. Finally, Katherine relates some rhythms that have been enriching her life lately, like a New Testament reading plan and her family's quick and simple gratitude practice. Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg Anatomy of the Soul by Dr. Curt Thompson, MD Brené Brown on Empathy Psalms 16:6 - “The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.” (NIV) Philippians 4:19 - “But my God shall supply all your need according to his riches in glory by Christ Jesus.” (NIV) ---- Want some hope in your inbox? Sign up for our semi-monthly Hope Note for a little dose of hope and encouragement along the way. Learn more about us here: Hope Heals Hope Heals Camp Mend Coffee Find us on Instagram
Whether you consider yourself an appetizer lover, a soup queen, or a dessert-aholic, food influencer, author, and content creator Carissa Stanton is here to save the day. You may recognize Carissa Stanton's cooking from her popular “broccyourbody” social media accounts and blog, which have launched several viral recipes, such as the La Scala Chopped Pasta Salad, broccoli and beef, and Greek-style lemon chicken soup. In the episode, Carissa talks to Elizabeth about going from writing out recipes for her friends after a successful girls' night meal to going full-time on social media and building a brand that reflects her own voice, connecting with hungry foodies worldwide. Carissa talks about her new book, 'Seriously, So Good: Simple Recipes for a Balanced Life,' and the work that went into it. She also discusses learning to eat with both health and joy in mind, shares tips for aspiring food influencers, and explains how cooking is both a fun and meditative experience.Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramCarissa: IG | Blog | TikTok | Pre-Order Seriously, So Good Mentioned: The Sculpt SocietyHomelandSurvivor
Do you remember when, as a child, you couldn't grasp why adults admired the abstract patterns in a piece of art? It's through the eyes of maturity that we see the beauty in the pattern, much like the little girl in our story who finally understands the weaver's work. The journey of faith often mirrors this experience. We face trials and tribulations that make little sense to us in the moment, yet there is an unwavering joy and strength anchored deep within us, much like the Master Weaver who creates beauty from chaos. We discuss how this deep-seated joy, even amidst sorrow and pain, is an incredible testament to the power of spiritual maturity. Have you ever considered that you are seen, known, heard, loved, and valued? During those moments of despair and darkness when you feel invisible and unheard, remember that Jesus, the Master Weaver, is always at work. We delve into the power of His love and how it can bring healing and hope even in the most dire of circumstances. We end on the hopeful note of how our lives can glorify Jesus, if only we choose to view our life's tapestry from the right side of the loom. And remember, you are not alone. You are a part of the grand tapestry being woven by the Master Weaver.You ARE:SEEN KNOWN HEARD LOVED VALUED
"If we are one thing and one thing only, that's not living; that's literally showing up as a manifestation of a label that someone else probably created for you, and that's not what I'm here for." - Melanie Huestis.In today's special episode, the magical Melanie Huestis joins us to talk about personal growth, healing, individuality, and how prioritizing self-care and letting go of expectations can help us find joy and fulfillment. Melanie, an Energy Alchemist (some would describe her as a little bit of a weird girl), is an authentic soul all about radical acceptance and is passionate about empowering people on their healing path. Throughout our conversation (which ended up screaming for part two), Melanie shares her thoughts on the power of embracing humanity, adapting to life's messiness instead of resisting it, and the multiple benefits of self-care. We also talk about how to avoid giving space to the Judgy McJudgerson that lives in us, the transformative experience of checking our expectations at the door, authenticity, and so much more.Tune in to Episode 130 of the Joy Found Here podcast and get Melanie's top tips for a fulfilling and joyful existence.In This Episode, You Will Learn:All about the human being, Melanie Huestis (2:50)Why Melanie calls herself an Energy Alchemist (7:00)Melanie talks about authenticity (14:20)Be mindful of how, when, and where you engage with content consumption (20:10)The balance between the "I can do this" and asking for help mindsets (28:30)Drop it to the floor, burn that s#it! (38:40)Connect with Melanie:WebsiteInstagramLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.
For many people in the US Daylight Savings Time means short days and long nights. How do we find joy and thrive during seasons of waning light and early darkness? On this podcast we'll talk about finding Light in the Darkness - Cozy traditions to embrace 'hygge' - and how it's important to not live in denial of (both spiritual and physical) seasons. Learning to embrace the darkness can mean embracing Joy in all of life's ups and downs. I hope this helps you to enjoy this coming season with a spirit of warmth and joy. ---- Subscribe to Born of Wonder on Substack https://bornofwonder.substack.com Support Born of Wonder on Patreon https://www.patreon.com/bornofwonder www.bornofwonder.com ------- Santa Lucia procession https://www.youtube.com/watch?v=i2-Q_ObdE-4 Santa Lucia - English Translation Night comes with heavy steps through our land, calling. Sunlight, the earth forgets; shadows are falling. However dark the night, rising with candles bright, Santa Lucia! Santa Lucia! Though long may be the night, hope, she is bringing, Hear now, the maid in white, silently winging, Hushed wonder in the air, Lights glowing in her hair, Santa Lucia! Santa Lucia! "The darkness soon shall flee valleys in shadow, Sunlight I can foresee, over over the meadows, The sun will come again! Rise in the sky to reign!" Santa Lucia! Santa Lucia! Translated from Swedish by Tamsyn Spackman Wintering by Katherine May https://katherine-may.co.uk/wintering Hygge: The Danish Art of Living Cozily https://people.howstuffworks.com/culture-traditions/cultural-traditions/hygge.htm The Gael - From Last of the Mohicans https://www.youtube.com/watch?v=zNnzufK0nVE&list=RD6IEP53VMUT8&index=2
If you've lost someone close to you, whether that person is a child, a parent, a spouse, a sibling or a great friend, the pain you feel can be so overwhelming, you may feel you'll never heal or find happiness again.We're honored and grateful to introduce you to grief educator, healing practitioner, intuitive and author Paige Lee – and welcome back our dear friend, Spiritual Medium, Intuitive, Reiki Healing Practitioner and teacher Kat B. They are both here to reassure you that joy is possible and that your loved ones in Spirit are sending love and healing energy.We're talking about conscious grieving, conscious healing, the connection you can have with a loved one in Spirit and transcending grief. And while these are serious topics, Kat and Paige bring the levity needed to help you breakthrough the heaviness.MORE FROM KAT B + PAIGE LEE2024 Transcending Grief 'I AM SOUL' RetreatTranscending Grief Facebook Group Transcending Grief YouTube channel 2024 Certifications Workshop Find out more about working with Kat B: www.kat-b.comFind out more about working with Paige: www.paigewlee.comPaige's book, "Choose to Believe"For more from Robyn + Karen, and to sign up for Weekly Inspo visit seekingcenter.appYou can also follow Seeking Center on Instagram at @seekingcenterrobyn
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Foreman, Alison. “Twitter users are comforting the intern behind that mass HBO Max email with work horror stories.” Mashable, June 18, 2021. https://mashable.com/article/hbo-max-dear-intern-twitter Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
Author of Mom Enough, Rachel Marie Martin joins us to talk about the exhausting but totally normal days of motherhood. She's a mom of 7, writer, blogger, and founder of Finding Joy, and she knows all about juggling, overwhelm, and the pull of perfectionism! Mom Enough by Rachel Marie Martin Eight Things Fearless Moms Do FindingJoy.net (Rachel's site)
Did you know that the average person takes about two to three vacations per year? Also, the average person only takes about 10 days off per year. Vacations, spa days, and girls' trips or great ways to experience joy but they cannot be the only time that you experience joy in your life. The Bible says that man cannot live on bread alone and I say that your joy cannot live on vacations alone. In today's episode, we are going to talk about how to have joy in your everyday life. I'm going to tell you a few ways that you can sprinkle joy throughout your days and I hope to inspire you to live joyously. Work with me https://www.mclaurinmentalwellness.com/
Are you ready to unlock your true potential and live a life of empowerment and success? Do you crave the freedom to pursue your dreams and achieve fulfillment in both your personal and professional life? Join us as Annie Gibbons reveals the key to turning your aspirations into reality. She will share her proven solution, allowing you to attain the ultimate goal of living a life filled with empowerment, success, and genuine satisfaction. Get ready to transform your life and create the future you've always dreamed of.In this episode, you will be able to:· Discover Annie Gibbons' inspiring journey to success and learn how she overcame obstacles along the way.· Overcome imposter syndrome and gain the confidence to step into your power and achieve your true potential.· Unlock the secrets to achieving success in business and create a thriving and profitable venture.· Find joy and fulfillment in your personal and professional life, creating a balanced and fulfilling existence.· Embrace your authentic self and embark on a journey of personal growth, unlocking your true potential and living life on your own terms.My special guest is Annie GibbonsAnnie Gibbons is a true powerhouse in the world of business and empowerment. As the founder and CEO of Women's Biz Global, Annie is on a mission to unleash the full potential of women in business. With a diverse range of accomplishments, including being a TV and podcast host, keynote speaker, bestselling author, publisher, business mentor, and leading voice for women in business, Annie has built an incredible empire while also raising a family of five, including two sets of twins born only a couple of years apart. Her journey to success has been filled with challenges and naysayers, but Annie's unwavering determination and belief in herself have propelled her forward. With her strategic planning, tenacity, and the ability to turn dreams into reality, Annie is an inspiration for women seeking empowerment and success in both business and personal growth.The key moments in this episode are:00:00:01 - Introducing Annie Gibbons 00:02:24 - Dealing with Naysayers 00:06:16 - Questioning the Stories 00:08:25 - Finding Identity and Overcoming Obstacles 00:09:32 - Making the Possible Possible 00:13:19 - Overcoming Doubt and Naysayers 00:15:02 - Pursuing Dreams and Embracing Possibilities 00:16:14 - The Importance of Timing and Persistence 00:17:53 - Financial Independence and Freedom 00:26:27 - The Power of Mindset 00:28:02 - Creating Opportunities 00:30:08 - Overcoming Challenges 00:32:01 - Taking Action and Rest 00:33:36 - Discovering Your Superpower 00:40:22 - Finding Joy and Living the Dream 00:41:42 - The Journey to Empowerment 00:43:23 - Creating an Empowered Future 00:44:30 - Dealing with Impostor Syndrome 00:46:26 - Addressing Impostor Syndrome 00:53:12 - Overcoming Impostor Syndrome 00:54:04 - Books on Rapid Growth and Efficiency 00:55:37 - Scaling for Flexibility and Freedom 00:57:42 - Leading from the Front and Behind 01:01:39 - Branding and Mentorship Programs For more about Annie: https://anniegibbins.com/
Bid farewell to the myth of work/life balance as Dr. Sarah Visser guides us through the enriching concept of "Integrated Living." In this episode, we peel back the layers of bringing our whole selves to every calling without burnout, discerning and prioritizing what truly matters, and nurturing a flourishing faith.Episode Breakdown:(1:05) Segment 1: Beyond Balance - What is Integrated LivingIntroducing Dr. Sarah VisserThe idea of Integrated LivingWhat it means to bring your “whole self” to each of your rolesHow Integrated Living is different and better than work/life balance(10:44) Segment 2: The Art of DiscernmentPaying attention to your inner motivationsHow to say 'yes' to the right things and 'no' to the wrong things How discernment leads to a more focused and faithful life(17:09) Segment 3: Faith-Building GuidanceAdvice on strengthening your faithThe transformative impact of having a spiritual director(22:09) Segment 4: Divine ConfirmationHow to understand if you're called to do "the thing" Feelings of insufficiency and mom guiltRecognize God's affirmations and guidance-----Connect with Dr. Sarah Visser at Calvin University-----Related Episodes40 Days to a Joyful Motherhood: https://www.momsgrabcoffee.com/58 What It Means to Be “Good” in Motherhood: https://www.momsgrabcoffee.com/51 -----Episode Tags: ChristianLiving, FaithfulMotherhood, SpiritualGrowth, GodlyWisdom, WorkLifeHarmony, FamilyFaith, IntentionalParenting, PurposefulLiving, MotherhoodJourney, BiblicalParenting, DevotionalTime, ChristianMoms, PrayerfulParenting, GodlyPriorities, FaithFilledLife, ChristianDiscernment, SpiritualDirection, DivineGuidance, MomLifeBalance, FaithAndWork- LOVING THE SHOW? I'd love your support with a rating or review on Apple Podcasts or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)- Instagram: https://www.instagram.com/momsgrabcoffee- Facebook: https://www.facebook.com/momsgrabcoffee - The Joy Daily Planner: combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner) - Growing Closer to God Journal: strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)
Spend four weeks studying through Paul's letter to the Philippians with Bill and Elisa and Daniel and Rasool. They'll each take turns leading a chapter as they discover how it's possible to have joy in the struggles of life; how we can find joy in serving; and in what sense we can "do all things." It's another study through a book of the Bible that will inform how you read the Scriptures and challenge you as you live as a follower of Christ. Study Philippians with the Discover the Word group in this month-long focus on this pivotal New Testament book, and Find Joy in the Journey. WAYS TO LISTEN & SUBSCRIBE:
It's a solo episode this week as your lover comes to you from the depths of her heart at a time when joy is hard to find. She shares a bit about her experience as a first generation Lebanese American, then moves on to a highly requested topic: her *Official* Dating Show Rankings. Next, Jess feels seen by a recent DM, asking her to talk about how to set boundaries at work, prioritize being simultaneously kind and strong, and find joy in day-to-day life. Plus, new ick unlocked - the only objective way to know if a couple be f**kin'. __ This episode was produced by none other than our prince, Abi Newhouse. DM her for your audio editing needs! __ Share with a friend! Follow, rate, and review on your favorite podcasting app! And SUBSCRIBE on YouTube for full episode video. Plus FOLLOW US on Instagram for more: @not4everyonepod @thegoodsitter @jzdebakey __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe! --- Support this podcast: https://podcasters.spotify.com/pod/show/not4everyonepod/support