POPULARITY
Categories
Humorist Ken Davis will encourage you to find joy by embracing a lighthearted attitude, even when your life isn’t perfect. He explains how God helped him overcome his own physical disabilities and find self-acceptance by understanding that he only had to be the best version of himself – just the way God made him to be. Get free access to almost four hours of family-friendly comedy from Ken Davis, Ted Cunningham, Kenn Kington, Jeremy Nunes, John Branyan, and Chonda Pierce. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Finding Joy Through Lifestyle Change Roberta shared her mission to help people rediscover joy and fulfillment by believing that change is possible. She explained how many individuals stay stuck in pain because they cannot envision a different reality. Michael reflected on his own journey, describing how meaningful work has been a powerful source of joy. Together, they encouraged listeners to evaluate their daily habits and make small, intentional shifts that lead to a more fulfilling life. Embracing Career Transitions with Curiosity Michael opened up about his unconventional career path, from accounting to IT to non-profit leadership, before founding Breakfast Leadership Network. Roberta emphasized that people often view career changes through a lens of judgment or failure rather than exploration. She invited listeners to reconnect with curiosity and imagination instead of constantly chasing the next milestone. Both agreed that fulfillment comes from living with intention, not from accumulating achievements. Curiosity and Career Growth Michael described how curiosity has shaped his career decisions, allowing him to adapt and thrive across industries. Roberta expanded on the connection between burnout and curiosity, explaining that chronic stress can suppress creativity and focus. She emphasized that rest and nervous system recovery are essential steps toward reigniting curiosity and personal growth. Managing Stress in the Mortgage Industry The conversation turned to burnout in high-pressure fields like the mortgage industry. Michael and Roberta discussed how identity and self-worth often become tied to professional success. Roberta shared her experience of losing her job during the 2008 market collapse and the emotional toll it took on her confidence. Michael noted that while workplace stress is real, much of it stems from internal expectations. They encouraged listeners to replace fatigue with curiosity and focus on what can be controlled. Rebuilding Self-Worth After Burnout Roberta opened up about how losing her career led to deep questions about identity and purpose. Michael shared that his own journey through adversity helped him rediscover meaning and direction. They agreed that personal growth requires reflection and a willingness to define happiness on one's own terms. Both highlighted the importance of mindset ownership and the courage to rebuild with clarity. Embracing Joy in Business Michael and Roberta concluded with a discussion on the intersection of joy, curiosity, and entrepreneurship. Drawing insights from Roberta's book Open for Business, they explored how business owners can integrate playfulness, experimentation, and authenticity into their work. They encouraged listeners to pursue their goals with curiosity rather than fear, reminding them that joy is not the absence of struggle—it is the presence of purpose. Episode Theme: Rediscovering joy, curiosity, and fulfillment by embracing change, managing burnout, and building a mindset of exploration in both work and life. Related Links: BreakfastLeadership.com/blog – Articles on leadership, burnout recovery, and workplace culture. The Joy Experiment – Learn more about Roberta's work helping people find joy and meaning through lifestyle transformation. Helping Women Build a Life & Business Rooted in Joy, Ease, and Aligned Success Roberta Gill Ravella is the visionary behind The Joy Experiment—a transformative framework designed to help women step out of struggle and into a life and business filled with joy, ease, and flow. Drawing from her decades of experience in sales, marketing, entrepreneurship, and personal development, Roberta helps clients rewrite the rules of success by leading with alignment, worthiness, and purpose. After years of chasing achievement through hustle and burnout, Roberta asked a powerful question: What if success didn't have to be so hard? That question sparked the creation of The Joy Experiment, a values-based coaching approach that guides women to reconnect with their core, simplify their path to growth, and build success that feels just as good as it looks. Roberta works with purpose-driven women entrepreneurs, creatives, and leaders who are ready to replace self-doubt with self-trust, confusion with clarity, and pressure with peace. Her message is a refreshing antidote to hustle culture—and a rallying cry for those seeking a more intentional, fulfilling way to grow. When she's not coaching or speaking, you'll find Roberta exploring the mindset shifts that turn burnout into balance and teaching others how to lead with joy, not just chase it.
Can you optimise this text for wild foraging: Musician Griffin William Sherry on Hunting, Foraging, and Creative Writing with Jenna Rozelle | Pod Songs InterviewIn this episode of Pod Songs, host Jack Stafford brings together Griffin William Sherry, lead singer of Ghost of Paul Revere, and Maine-based forager, writer, and wild foods educator Jenna Rozelle. They dive into a captivating discussion on their love for the outdoors, the impact of the pandemic, transitioning from band life, and the intersections between hunting, foraging, creative writing, and poetry. Griffin shares insights about his music career and new solo project while Jenna reflects on her Substack, 'Appetites,' and the inspiration behind her poetry. Tune in to hear an enriching conversation that beautifully blends themes of nature, food, creativity, and artistic collaboration. Stay till the end for a song inspired by their discussion!00:00 Welcome to Podsongs01:49 Meet Griffin William Sherry02:59 Life After Ghost of Paul Revere04:36 Exploring New Interests08:03 Jenna Rozelle: A Unique Guest22:19 Jenna's Background and Inspirations30:04 The Art of Revision31:15 Growing Up on a Homestead32:05 Discovering Hunting and Fishing33:08 The Learning Curve of Hunting35:30 Creative Thrills and Writing39:38 Dreams as a Source of Inspiration41:58 The Power of Natural Sounds44:07 Respect for the Natural World01:04:37 The Intersection of Cooking and Writing01:10:22 Reflecting on Routine and Creativity01:11:45 The Writing Process: From Ideas to Execution01:14:56 Tools and Techniques for Capturing Inspiration01:15:53 The Role of Routine in Writing01:20:08 Exploring the Connection Between Creativity and Substances01:30:32 Finding Joy and Freedom in Writing01:32:52 The Importance of Knowing Your Place01:38:34 Concluding Thoughts and Future Plans
A man turned a waste container into a home with pride! This reminded us how easy it is to overlook life's simplest blessings. In this episode, we spoke about gratitude and contentment. Enjoy the episode and share with a friend or two ;)
Christian Hypnobirthing seems to be the most popular form of birth preparation right now. In today's episode we seek to discover what the Bible says about hypnosis and share our thoughts coming from 2 different perspectives. My friend Amanda has recently come from the New Age and I from a Christian perspective that dabbled with New Age perspectives. Come over to IG @peacfulhomebirth and let us know what you thought of this episode! If you're ready to avoid information overload and overthinking, join Homebirth Hub — my 8-week homebirth course that gives you exactly what you need to know to have the homebirth of your dreams, without wasting time scrolling on Instagram or worrying if you're prepared enough. Get 10% off with code PEACEFUL10 at checkout. Just head to www.peacefulhomebirth.com/homebirthhub and start preparing for the birth God designed you for. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: (Black Friday Sale Coming This Week!) Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Homebirth Essentials Checklist:
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
"People aren't broken," she told me. "Our job is not to fix them. It's to hold them whole and complete." On this episode of On the Brink, I had the privilege of speaking with a remarkable woman whose life journey embodies resilience, reinvention, and the profound power of choosing joy. Nicki Keohohou—bestselling author, award-winning entrepreneur, global speaker, and founder of Coach School—joined me from her home in Hawaii to reflect on the experiences that shaped her, the wisdom she teaches, and the mindset shifts we all need in today's uncertain world. Nicki's path wasn't linear. She began as a teacher helping children build self-esteem and confidence. She later moved into her family's business, then into the world of direct selling, where she discovered her love for helping people grow. That passion evolved into founding the Direct Selling Women's Alliance and ultimately creating Coach School—programs that train leaders, educators, executives, and couples to coach through empathy, inquiry, and empowerment rather than advice-giving. What unifies Nicki's story is a belief that has guided her since childhood: life is abundant, people are capable, and every moment contains a choice. Watch our Podcast here on YouTube: The Power of Coaching: Asking Instead of Telling Nicki admits she wasn't a natural coach at first. Like many leaders, she began by telling people what to do. But she soon realized that the most powerful breakthroughs happen when people discover their own answers. She teaches coaching not just to executives, but to educators, medical professionals, sales teams—and even couples—because the skill of asking empowering questions transforms how people think, communicate, and relate. Her philosophy is simple: When people find their own solutions, they own them. And when they own them, they act. Why We're All Struggling Right Now Nicki works around the world, and she sees what many of us feel: people are more anxious, overwhelmed, and uncertain than ever. The economy, politics, global tensions, and constant disruption amplify our sense of helplessness. Her response? A model she teaches called "the bagel." The outer ring—the disempowerment zone—contains everything we cannot control (other people's opinions, world events, the economy, traffic, the past). The center—the empowerment zone—holds what we can control (our thoughts, our choices, our words, our actions, the meaning we assign to events). Most people live on the outer ring. Nicki helps them move to the center. How to Shift Your Mindset (Even in Hard Times) Many of Nicki's insights come from deeply personal experiences—including a devastating fall in Dubai that led to multiple surgeries, months of rehabilitation, and time spent in a nursing home. Instead of asking "Why me?" she asked: "What can I do with this situation?" She coached the staff. She uplifted patients. She even unknowingly taught a woman through the wall who listened to every class and filled an entire notebook with lessons. Her message is clear: You may not choose what happens to you, but you always choose how you respond. Key Takeaways from Nicki Keohohou 1. Happiness is a choice—and a practice. You can always look for what's wrong or what's right. Your mind will believe whichever story you tell it. 2. What you feed your mind at night shapes your next day. Avoid violent TV, tense news, or negative scrolling before bed. Instead ask: What is the best thing that happened today? What am I grateful for? 3. Self-coaching questions can instantly shift your emotional state. Try: How would I prefer to feel right now? What's the opposite of this thought? What do I actually have control over in this moment? 4. Joy compounds when shared. A smile, a kind comment, or a small gesture changes not just someone else's day—it elevates your own. 5. Simplicity reduces stress. Choose calm over drama. Choose presence over pressure. Choose perspective over frustration. Actionable Advice You Can Use Today 1. Start your morning with intention. Ask: What am I excited about today? Whose life can I make better today? 2. Create an accomplishment list—not a to-do list. Shift from obligation to opportunity. 3. Practice the "bagel model." Whenever stress rises, pause and ask: Is this in the empowerment zone? Or the disempowerment zone? If you can't control it—redirect your energy. 4. Adopt the "rain mindset." Instead of "Ugh, it's raining," try: "The rain is feeding my flowers." Reframe, and your brain will follow. 5. Give gratitude away freely. Say thank you. Compliment someone. Share something small. Science tells us that gratitude boosts the giver's happiness even more than the receiver's. Final Thoughts Nicki's story is a radiant reminder that your reality is shaped by the narrative you choose. You can choose joy. You can choose possibility. You can choose to smile at strangers and uplift the people around you. And you can choose to rewrite your story—every morning and every night. As she told me, "Bring joy and give joy. It doesn't cost anything." If you'd like to learn more or reach Nicki directly, you can find her at: Nicki@coachschool.com or call (800) 856-1662 (Hawaii time!). Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow. Let's Talk!
In this first Delirious W.E.S.T. 2026 check-in, I catch up with the ever-authentic Eve Knudson, who's been navigating a wild few weeks of recovery, work chaos, house renovations, and life as a mum — all while keeping her running spirit alive. Eve opens up about bouncing back from illness, rediscovering how good running feels after a break, and the tricky balance between being kind to yourself and knowing when to push through. We chat about early alarms, laying out your running clothes to remove resistance, and the power of “permission runs” — heading out for 200 metres and turning back if it's just not the day. From booking accommodation for the big race (thanks, Mum and Dad!) to the importance of routine when life's a little scattered, this episode is equal parts relatable, hilarious, and grounded in real-world running wisdom. Oh, and yes — Eve might just have set her PBs after a bottle of red wine.
Today on "Words On Film", Dan Burke reviews: "The Running Man" (2025) "Now You See Me: Now You Don't" "Being Eddie" "Tyler Perry's Finding Joy" Mr. Burke also runs down the movies subject to being released into theaters for the week of November 17th - 21st, 2025.
In this episode of the Food Freedom Podcast, Mary breaks down one of the most overlooked keys to lasting food sobriety: joy. Most women battling food addiction or emotional eating don't realize they're not just overeating they're trying to fill a void. They're using food to numb emotions, escape stress, or create a moment of happiness in an unfulfilled life. This episode explores how finding passion, purpose, and joy in your daily life can completely change your relationship with food.You'll learn why food used to feel like your only pleasure source, why passion matters in recovery, and how to begin rediscovering what lights you up so food is no longer your escape. When you build a life that excites you, food becomes fuel… not a crutch.If you're ready to stop obsessing about food and start thriving again, this episode will show you the path.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse
The smaller the things you can find joy in, the more joy you can find. ----more---- Brave isn't always big or loud, but it is always looking for happy. Today, we talk about how to show courage this holiday season by being present for the small moments of joy. ----more---- So give yourself permission, let out that little joy monster. Don't worry about what other people are going to think. Truth is, they aren't thinking about you anyway. Be you and be Happy!! ----more---- Let me know what silly things make you happy @findingpawnee on Instagram.
Dr. Mark Topazian joins host Dr. Mike Chupp and co-host Dr. Bill Griffin for a conversation on finding joy, faith, and fulfillment in medicine. A world-class gastroenterologist who has taught and practiced at Yale University and the Mayo Clinic, Dr. Topazian now serves with his wife, Janet, in Addis Ababa, Ethiopia, as missionaries with SIM. Drawing from his new book, Healing Purpose: Finding Satisfaction in a Healthcare Career, Dr. Topazian explores what happens when our calling to help others meets the realities of exhaustion and spiritual fatigue, and how God's presence transforms even the hardest days of clinical work. Through stories from academic medicine and mission service, he reveals how faith and science form one unified story of healing, and how practicing whole-person care renews both the patient and the provider. Whether you're a student, a practitioner, or a weary soul in need of renewal, this episode will remind you that your daily work is sacred and filled with purpose.
You know that feeling when you are doing something and you lose all track of time, your energy seems limitless, and the rest of the world falls away and it's just you and whatever you're doing?That's you in the flow state.It's euphoric and it gives you a sense that you're doing exactly what you're supposed supposed to be doing.In this episode, I chat with Flow State Expert and Author Diane Allen about how she discovered ways to access flow on purpose and how you can bring it into your work life for more joy and purpose.Next EpisodesNov 20, 2025: A Chat with My Friends about the HolidaysNov 27, 2025: Planning for Holiday Leftovers (rebroadcast)Resources:-MeetWithDianeAllen.com schedule a 20-minute chat with Diane to learn how you can access flow-Get Organized 2026 https://tinyURL.com/getorganized2026 (watch the podcast for a special code for 25% off)-Website: http://BYWDreams.com-My books: http://TinyURL.com/BYWDbooks
Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him. I tried to write songs like him, grew my hair like him and even started wearing cowboy boots - just like he did. And, to date, I have seen Bon Jovi in concert on 33 different occasions. So, when the opportunity to talk to him on my podcast came up, you can probably imagine how I felt. Jon Bon Jovi is the frontman for the Grammy Award-winning band Bon Jovi. They have been together for over 40 years, have sold an incredible 130 million albums and performed in over 50 countries around the world for more than 40 million fans. In 2018, the band was inducted into the Rock and Roll Hall of Fame in recognition of their longevity and impact on popular music and outside of his music career, Jon and his wife run the Jon Bon Jovi Soul Foundation, a nonprofit organisation dedicated to bringing about positive change and helping those in need “one SOUL at a time.” Yet, beyond the global fame, the sold-out arenas and extensive charitable work, I discovered a man who's thoughtful, grounded and genuinely curious about what it means to live well. During our incredible conversation, we discuss: The key ingredients of a happy life: gratitude, friendship, contentment, joy and love. What Jon has learned about long-term relationships – in marriage, friendship and with his band. How losing his voice and undergoing vocal surgery became a lesson in acceptance, patience and rediscovering gratitude. The real cost of success, and why he believes it's always been worth it. Why optimism has always been at the heart of Bon Jovi's music, and why the world needs it now more than ever. What fame can take from you, and how to stay grounded and authentic in the face of it. Jon's reflections on ageing, spirituality and finding peace within himself. His advice for anyone who has a dream but feels afraid to take the first step. Having this incredible opportunity to speak with Jon reminded me why his music has always resonated so deeply with me. Beneath the anthems and achievements lies a simple message – that happiness, optimism and connection are what truly make life meaningful. Perhaps Jon's story – and this conversation – will encourage you to think about what brings you joy, who brings you meaning, and how you might share a little more of yourself with the world. They say never meet your heroes - and I understand why they do. But, hand on heart, I can honestly tell you that there is a little boy inside of me, who's pretty pleased he got to meet his. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co/ https://airbnb.co.uk/host Show notes https://drchatterjee.com/594 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Thanks to GoDaddy for sponsoring this video! Head to https://godaddy.com/codiesanchez to get started with GoDaddy Airo® today. Most people know Mel Robbins for her viral “5 Second Rule” or her bestselling book The Let Them Theory. But what they don't know is the raw, messy story behind how she went from $800,000 in debt and hiding from bill collectors… to building one of the biggest self-improvement empires in the world. In this episode, Mel opens up about the moment she almost lost everything — her home, her marriage, her hope — and what finally snapped her out of it. She reveals the brutally honest conversation that changed her life, how she clawed her way back one tiny habit at a time, and why she says every entrepreneur has to “fight for the first 15 minutes of the day.” If you've ever wondered how to actually rebuild when life falls apart — or how to finally defeat failure, jealousy, and burnout — this conversation is for you. Check out Mel Robbins' bestselling book "The Let Them Theory" here: https://www.melrobbins.com/book/the-let-them-theory/ 00:00 Introduction 01:29 Mel's Journey of Starting Over 06:21 Entrepreneurial Challenges and Family Background 08:11 Transitioning Careers and Finding Purpose 12:11 The Reality of Entrepreneurship 16:48 Coaching and Building a New Career 22:28 Facing Hardships and Personal Growth 26:41 The Power of Vulnerability and Honesty 38:49 Oprah's Enormous Gift 39:14 Embracing Excitement and Celebration 39:43 The Power of Savoring Success 40:01 Innovative Education with Joe Lamont 43:25 The Importance of Spirituality 46:44 Finding Joy in Small Moments 50:27 The Hot 15: Morning Routine for Success 01:05:56 Closing the Day with a Clear Mind 01:09:32 Struggles with Jealousy 01:11:51 Financial Hardships and Career Beginnings 01:12:34 Overcoming Self-Doubt and Embracing Podcasting 01:13:48 Understanding and Harnessing Jealousy 01:16:15 Personal Growth and Family Dynamics 01:18:32 Building a Successful Business 01:25:37 The Challenges and Rewards of Touring 01:37:11 Impact and Legacy MORE FROM BIGDEAL:
Amber Smith, wife of former country artist Granger Smith, shares her powerful story of losing her son River in a tragic drowning accident, finding faith in the darkest valley, and learning how worship became her weapon against despair.In this heartfelt conversation with Rita Springer, they unpack grief, healing, and the miracle of hope that meets us in deep loss.This episode isn't just for those who've lost a child, but for anyone who's ever faced loss and wondered where God is in the middle of it.Get The Girl on the Bathroom Floor by Amber Emily Smith here: https://www.amazon.com/Girl-Bathroom-Floor-Together-Everything/dp/1400347890If you're enjoying the show, please rate and review!Follow Rita on ALL Social Media: https://linktr.ee/ritaspringerIf you would like to support the Worship Is My Weapon podcast you can donate to Wearing Justice at https://give.tithe.ly/?formId=0f0e22b...
In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host. Heike shares her journey from Germany to the United States, her love for travel, and how she evolved her fitness career to focus on midlife women. The discussion covers maintaining fitness and health through midlife changes, including the importance of nutrition, stress management, and listening to one's body. Heike emphasizes the need for realistic, sustainable changes in fitness routines and shares insights from her book and podcast, 'Pursue Your Spark.' The episode also touches on personal anecdotes, like Heike adjusting her fitness regime due to arthritis and the importance of a supportive and positive community. Contact Heike Yates Website Facebook: https://www.facebook.com/pursueyourspark Instagram: https://www.instagram.com/heikeyates/ LinkedIn: https://www.linkedin.com/in/heike-yates/ YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA Podcast - Pursue Your Spark: https://podcasts.apple.com/us/podcast/pursue-your-spark-midlife-fitness-nutrition-mindset/id1231586317 Book - Pursue Your Spark Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide. 00:00 Introduction to Midlife Fitness 00:38 Welcome to Life Coach VFF Show 01:41 Meet Haika Yates: Midlife Fitness Expert 03:33 Haika's Journey from Germany to the US 06:18 The Evolution of Haika's Fitness Journey 08:37 Realistic Fitness Goals for Midlife Women 11:56 Implementing Sustainable Fitness Changes 15:51 Haika's Personal Fitness and Nutrition Strategies 17:19 Embracing New Activities Beyond Running 17:46 Finding Joy in New Hobbies 18:30 Empowering Clients with Choices 18:46 Healthy Eating and Lifestyle Adjustments 19:07 Managing Health Conditions Through Exercise 20:21 Listening to Your Body's Needs 21:36 Dealing with Stress and Energy Levels 25:09 Daily Routine and Intermittent Fasting 30:08 Importance of Nutrient Variety 30:41 Eliminating Negative Influences 31:20 Conclusion and Final Thoughts
Of all the gifts God gives His children, joy is perhaps the one closest to heaven on earthWho isn't aware just how wonderful it feels to experience true joy? It is as if the Lord has freed a prisoner.When American POWs returned from captivity in Vietnam, the looks on their faces as they emerged from the planes carrying them to freedom…well, no one will ever forget that!Psalm 16:9 says, “Therefore my heart is glad, and my whole being rejoices; my flesh also dwells secure.”Scripture tells us that we don't escape trouble in this life, but that for the believer, eternal joy waits for us, and the Holy Spirit gives us joy in our daily walk in the here and now.It's also ours for the taking—to reach up and pick this fruit that feeds our souls. Sometimes simply making the choice to embrace a joyful spirit is the key to having a blessed day.Let's pray.Lord, you did not create us to be defeated or to be sad. Father, your Spirit brings joy in big and small moments, sustaining us for our journey. Thank you for joy. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
He's got over 130 film and TV credits, but actor Tony DeMil says the biggest lesson he's learned isn't about booking — it's about being happy now.In this episode of Get Scene Unscripted, Jesse and Tony go deep on the mindset shift every actor eventually has to face: that more roles, money, or fame don't guarantee peace.They talk about:
This is the second appearance of Scott Christian Sava on StoryBeat. Scott's an artist, animator, illustrator, writer, director, and producer, whose work over the last 30 years, has brought some of the world's most beloved characters to life in film, television, comics, and games, from Casper the Friendly Ghost to the Mighty Morphin Power Rangers to Star Trek to Spider-Man and more. Scott's unique talents and vision have been called upon by Marvel Comics, Disney, Universal Studios, Nickelodeon, and various others. In 2000, he founded Blue Dream Studios, which, in addition to creating its own line of kids' graphic novels, has produced work for Star Wars, The X-Files, Aliens vs. Predator, and other franchises. The studio's first feature film, Animal Crackers, is available on Netflix and was the summer of 2020's #1 animated movie in the world. I've read Scott's latest book, “Becoming an Artist: How to Make Art Like a Human by Embracing Failure, Discovering Your Creative Voice, and Finding Joy in the Process.” I found the very useful concepts of Becoming an Artist easy and fun to read while being highly inspirational for anyone seeking to become a finely tuned artist. Scott also produces videos online dedicated to his over 4 million followers where he talks about art, autism, and how to be both a kindlier artist and human. Scott's mission is to “make the world a kinder, gentler place, one story at a time.”
In this inspiring leadership episode, Ryan Steuer talks with Amy Balsbaugh, principal and researcher on joy and well-being in school leadership. Together, they unpack practical ways school leaders can protect their joy, model balance, and lead with gratitude—even in high-demand environments. Amy shares her research on the 10 strategies that help principals sustain joy despite the challenges of modern education, and she dives into her favorites—gratitude, relationships, and strength-based leadership. Whether you're a veteran administrator or just starting out, this conversation reminds you that joy isn't optional—it's essential to long-term impact.
Today's episode is with Aspen, a first-time mom, who had a beautiful, five-hour birth at a birth center — but her story starts long before labor began. She grew up hearing that birth was terrible — her mom even said she wished for death during hers. But instead of repeating that narrative, this mama decided to renew her mind and approach birth differently. We talk about the delicate balance between having faith-filled expectations without setting yourself up for disappointment, and how too much information can actually lead to overthinking. You'll hear what she actually did to prepare for a peaceful, straightforward first birth — and how her mindset made all the difference. If you've ever felt overwhelmed by all the birth information out there and just want to know what's truly important — you're going to love this episode. And if you're ready to avoid information overload and overthinking, join Homebirth Hub — my 8-week homebirth course that gives you exactly what you need to know to have the homebirth of your dreams, without wasting time scrolling on Instagram or worrying if you're prepared enough. Get 10% off with code PEACEFUL10 at checkout. Just head to www.peacefulhomebirth.com/homebirthhub and start preparing for the birth God designed you for. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Homebirth Essentials Checklist:
I had no idea that people didn't switch up how they dress based on their mood. Can we talk about how it's okay to express all the different versions of you with your style? Or am I the only dressing up as a character of myself? LOL - Trust me, it makes sense in my mind.Let's revisit Finding Joy. I have heard from y'all and points have been made. Here are some helpful links from this episode. One is for book club and the other is for the cookbook (affiliate link)...https://pouringoverbooks.com - Book ClubHalf Baked Harvest Quick & Cozy - CookbookGot something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness
Ever feel like you lost yourself somewhere between school drop-off and a mountain of laundry? Rachel Marie Martin, best selling author of The Brave Art of Motherhood and Finding Joy on Facebook, joins the Moms to remind us that you still matter, your dreams still count, and your spark isn't gone . . . it's just buried under snack wrappers. Laugh. Cry. Reignite. (Tag a Mom who needs this reminder!).Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.
Welcome to the Bamgboshe Happy Hour Countdown to Christmas!
Becky Barton, a former occupational therapy professor, shares her journey of adapting to life with dementia and the small adjustments that help her continue enjoying her passions, from singing and reading to cooking and spending time with her grandchildren. Through herstory, Becky reminds us that while dementia brings challenges, it also opens opportunities to find new meaning and purpose in each day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Finding Joy" Philippians 4:4-9 In the arena of relationships, we are commanded to be gentle. In the arena of circumstances, we are commanded to pray. In the arena of our thought life, we are commanded to think on noble things.
Send us a textWhat if your next personal record wasn't about speed—but about joy?
In this episode of The CLS Experience, we welcome Timm Chiusano, a dynamic visionary, marathoner and lifestyle entrepreneur who transitioned from a 20+ year career in the creative and corporate world with giants like ABC Sports, ESPN, and Charter Communications to fully embrace his purpose of helping others do their best work. They discuss the importance of authenticity, embracing imperfection, and the metaphorical nature of running. Tim shares his journey of self-realization, the impact of storytelling in his work, and practical advice on making life transitions. Tim and Craig also touch on the significance of mutual support and inspiration in relationships, and how incremental changes can lead to significant personal and professional breakthroughs. Grab the journal and let's go deep.4:30 The Power of Audacity19:49 The Art of Storytelling25:38 Finding Joy in the Process31:55 Making Choices and Taking Control34:52 The Mental and Physical Benefits of Running41:45 Inspiration and Support in RelationshipsCheck out Timm on Instagram HERE:Check out Timm on his Website HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Less is more this holiday season. Can we all agree to only make our must-haves? Or do pot lucks so we can help each other out and get some rest? Are you on Beyoncé's text list? No? No worries. I know all about that holiday collection and I'm breaking it down for you. A recap on Tyler Perry's Finding Joy, Selling Sunset and an intro to a new show we have to see together!Got something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness
FOR MEDICAL PROFESSIONALS:
This podcast episode is a portion of a Zion Lab livestream discussing the challenges and best practices of bishop's wives as they support their husbands in their demanding calling. Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights The central topic of the conversation revolved around navigating the emotional, physical, and relational demands of the role, with a particular focus on combating the common feeling of loneliness and isolation experienced by the wives. The conversation provided practical tools for setting boundaries and lessons on delegation. Key Insights Loneliness and Entity Status: A common struggle is the feeling of loneliness, stemming from the bishop's need for strict confidentiality (preventing him from sharing heavy matters with his wife) and the public perception of the family as a "third person" or "entity," which can complicate social dynamics within the ward. The Need for Boundaries: Wives act as protectors of their husband's time and the marital relationship. They learn to set boundaries by directing members to approach the bishop directly rather than using the wife as a "back door" intermediary for requests or feedback. The 24-Hour Rule: Multiple participants recommended the practice of waiting up to 24 hours before responding to non-urgent communications. This method ensures that true emergencies are addressed while allowing non-urgent issues to often resolve themselves, freeing up the bishop's mental space and time. Delegation to Empower: Effective delegation is essential to lessen the bishop's burden. One participant emphasized fully empowering the elders quorum and Relief Society presidents to handle the adult members of the ward, allowing the bishopric to focus its primary attention on the youth. Defining the Role Through Priesthood Blessing: While the role is not a formal calling, it is sacred. Multiple participants recommended that the bishop or stake president give the wife a priesthood blessing to provide personal direction and spiritual clarity on her unique role and areas of focus. Finding Joy in Involvement: Wives can find connection by being involved on a family level. One participant shared that quarterly planning of creative Sacrament Meetings (e.g., Q&A sessions, open mics) with the entire bishopric and their wives led to a more exciting church experience for the congregation and increased her own joy. Leadership Applications Spiritual Support: Bishops should give their wives a priesthood blessing upon being called to help them understand their unique, inspired role and receive strength for the coming demands. Teach Proper Channels: Bishopric members and other ward leaders must teach members to utilize the proper channels for help, such as ministering brothers/sisters, rather than immediately contacting the bishop for non-confidential or non-urgent matters. Empower Quorum/RS Leadership: Leaders must fully empower and train the elders quorum and Relief Society presidencies to confidently lead the adults, reducing the bishopric's workload and allowing them to successfully focus on their primary responsibility of ministering to the youth. 00:03:00 - Experience with Sacrament Meeting Planning 00:05:00 - Involvement of Bishopric Wives 00:06:00 - Unique Sacrament Meeting Formats 00:08:00 - Navigating Involvement and Expectations 00:10:00 - Hyper-Awareness as a Bishop's Wife 00:12:00 - Setting Boundaries with Congregation 00:14:00 - Protecting the Bishop's Time 00:16:00 - Delegation Strategies for Bishops 00:18:00 - Balancing Family and Church Responsibilities 00:20:00 - Navigating Relationships with Ward Members 00:22:00 - Supporting a New Bishop 00:24:00 - Seeking Guidance and Blessings 00:26:00 - The Role of the Bishop's Wife 00:28:00 - Addressing Feelings of Loneliness The award-winning Leading Saints Podcast is one of the top independent Latte...
Do your kids “catch” your stress—and you hate how quickly the mood at home drops?What if the fastest way to raise happy kids is to model authentic joy (not fake calm)—even while cleaning a messy kitchen?In this video, we unpack how parents set the emotional tone at home—and why your child has been watching you from birth to learn how to do life. You'll learn how to raise your emotional baseline on purpose (water, breath, sunlight, movement), process triggers so you're not pretending, and lead with real peace your kids can imitate. You can't fake it—kids feel the truth—so let's build the real thing.What you'll learn:Modeling vs. masking: why kids imitate your state (and can't be fooled)Story → state: how the meaning you give messes determines your moodMorning biochemistry reset: water, breath, sunlight, movement = instant upliftFrom nagging to leading: make chores joyful by choice, not drudgeryTriggers, then tools: journaling, breathwork, micro-meditations, and the “jukebox” swap (remove the old CD for good)Key Takeaways✅ Parents create the climate—kids grow the weather✅ Authentic calm beats performative patience (they can tell)✅ Biochemistry is leverage: hydrate, breathe, move, sunlight✅ Choose joy while you work—easier to recruit help✅ Process & replace triggers so old songs stop playingMemorable Quotes
In this episode of The Observatory, Bennett Maxwell joins the show to discuss his personal path to self-discovery and the deeper meaning of joy and fulfillment beyond success. As the CEO of Franchise KI and founder of Dirty Dough, Bennett opens up about how his entrepreneurial journey became a catalyst for inner growth, teaching him to find peace and purpose even in life's imperfections. He shares how serving others, exploring spiritual truths, and facing his own challenges led to greater clarity and alignment. Timestamps[02:09] Bennett Maxwell's background information[06:50] Bennett's entrepreneurial journey[13:02] What drove Bennett to the self-discovery journey[15:18] Finding joy and fulfilment despite life's dirtiness[18:25] Finding joy in serving others[23:19] How entrepreneurship has shaped Bennett's personal life[26:11] How Bennet started the journey of self-discovery[37:12] The thought storm[41:18] How the next 60 years look for Bennett[52:00] True alignment in life[59:36] Bennett's addiction to nicotineNotable quotes:“Don't wait for life to be perfect to find that joy and fulfillment.” - Bennett Maxwell [15:22]“Everything is of God or nothing is of God.” - Scott Wright [46:03]“True alignment is having no preference in life.” - Bennett Maxwell [52:00]“All suffering comes from desire. Desire is the root of all suffering.” - Bennett Maxwell [54:22]Relevant links:Bennett Maxwell LinkedIn: https://www.linkedin.com/in/bennett-maxwell-703717126/ Website: https://bennettmaxwell.com/ Instagram: https://www.instagram.com/bennettmaxwell35Facebook: https://www.facebook.com/bennett.maxwell#Subscribe to the podcast: Apple PodcastProduced by NC Productions!
What can slicing a watermelon teach us about design? Turns out… quite a lot. This week, I chat with Vitaly Friedman, founder of Smashing Magazine, to explore curiosity, inefficiency, and why the best designers obsess over process, not perfection.What if your next design breakthrough came not from a book or a course, but from learning to slice a watermelon?Vitaly Friedman has spent decades shaping how designers think about the web. But in this conversation, we go beyond pixels and patterns to talk about something much more profound: how curiosity itself becomes a design tool. From choosing the perfect watermelon to mastering the art of ironing, Vitaly reveals how everyday obsessions can teach us how to think, learn, and design better.We explore how designers can reclaim joy and curiosity in their work, especially in environments where efficiency and productivity often come at the expense of creativity. Vitaly's take? It's not about finding the perfect way to do something—it's about exploring many ways and discovering meaning in the process.From grilled watermelons to enterprise UX, we connect the dots between experimentation, self-learning, and the messy human side of design.If you've ever felt stuck chasing “best practices” or trying to find the “right” answer, this episode will remind you that sometimes, the most valuable thing you can do is play.Topics:• 03:39 – The Watermelon Metaphor• 05:37 – Choosing the Perfect Watermelon• 09:19 – Cutting Techniques and Presentation• 13:34 – Grilling Watermelon and Culinary Creativity• 14:28 – Learning and Self-Education• 15:13 – The Journey of Exploration• 18:28 – Imposter Syndrome and Asking for Help• 22:00 – Humanizing Executives and Stakeholders• 22:48 – The Importance of Curiosity• 25:34 – Ironing and Finding Zen• 30:01 – The Role of Enjoyment in Learning• 31:35 – Procrastination and Productivity• 33:46 – Procrastination and Focus• 34:48 – Memorable Conference Experience• 37:08 – Finding Joy in Enterprise UX Design• 38:50 – Challenges in Enterprise Projects• 41:35 – Building Trust and Team Culture• 50:50 – Balancing Exploration and DeliveryHelpful Links:• Connect with Vitaly on LinkedIn• Smashing Magazine• Design Patterns For AI Interfaces—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• Get a FREE audiobook AND support the show• Support the show on Patreon• Check out show transcripts• Check out our website• Subscribe on Apple Podcasts• Subscribe on Spotify• Subscribe on YouTube• Subscribe on Stitcher
Kaye Woodard is the Chief Executive Officer (CEO) & Co-Founder of Livalytics, Inc. - a system that combines biometric analytics and health insights to help businesses and individuals achieve measurable performance improvements.Her experience includes leading process improvements that deliver measurable results—most notably, playing a key role in launching the iconic Redbox video 'robot,' which transformed video rental through automation and logistics innovation. This experience reinforced her belief in the power of technology to enhance customer experience while improving business performance.Building on this expertise, she designed Livalytics. Livalytics reflects her commitment to data-driven optimization, empowering organizations to support healthier, more productive teams while maximizing their return on investment.
SPONSORS: 1) MANDO: Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code JULIAN at shopmando.com! #mandopod PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Charlie Rocket is a Grammy winner, Emmy winner, entrepreneur, keynote speaker, content creator and philanthropist! This video explains the inspiring life journey of Charlie Rocket! With 9,000,000 followers across social media supporting his movement. Charlie Rocket has changed the lives of millions. CHARLIE's LINKS: YT: https://www.youtube.com/@UCh4ObkiF1Q0wga_eBBYY-Hw IG: https://www.instagram.com/charlie/?hl=en onceuponacoconut: https://www.instagram.com/onceuponacoconut/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Seeing the Future Through Dreams 12:43 – Living a Great Story & Brainwashing Yourself 23:32 – Proving the Doctor Wrong & Running an Ironman 34:04 – From Food Addiction to Moderation 45:51 – Finding Fun and the Wheel of Fortune 59:51 – Dreams, Manifesting & Law of Delusion 01:15:43 – Nike Dream Crazy & Winning an Emmy 01:23:15 – Becoming a Magnet for Luck 01:32:17 – Signing 2Chainz & Acting as Manager 01:43:45 – The Fight That Changed Everything 01:56:09 – Creating Identity & Becoming a Winner 02:06:58 – Expecting Miracles & The Dream Machine 02:17:57 – Flying Colors & Finding Joy in Work 02:23:48 – Fun & The Power of Insecurities, Kanye 02:31:58 – Fired by Soulja Boy, Kanye VMAs 02:47:20 – Servitude, Michael Jordan & Human Potential 03:01:01 – Moms are the best CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 352 - Charlie Rocket Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alison Larkin is a bestselling author, comedian, producer, and narrator of over 250 audiobooks. Her acclaimed autobiographical novel The English American tells the story of an adopted English woman who finds her birth parents in America. She's also the creator of the hit one-woman show Grief… a Comedy and author of the book of the same name. Rachel first saw Alison perform at London's Soho Theatre and knew she'd be a perfect podcast guest. This conversation is funny, heartfelt, and full of insight about identity, creativity, and finding humour in life's toughest moments. We talk about: -The journey of love and loss -Finding joy after grief -Exploring love beyond death -Embracing clarity in midlife -The power of storytelling -The life of a comedian -Alison's journey of comedy and fundraising -Multiple voices and identities -Fiction vs. memoir -The craft of writing -Grief and connection -Intuition and spirituality in life's journey And more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on Apple Podcasts or wherever you're listening. You can read a blog about this podcast episode here. Order Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond, recommended in The New York Times as one of seven top books about menopause at magnificentmidlife.com/book The paperback can also be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Podcast recommended by the Sunday Times. Feedspot #9 in 40 Best Midlife Podcasts and #7 in 60 Best Women Over 50 Podcasts You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
How do you stay joyful when the world feels so divided? In this episode, Pastor Doug reveals how true joy doesn't depend on politics, peace, or popularity—it's rooted in Christ alone. Discover how the Holy Spirit empowers believers to rise above the chaos, love others deeply, and live with hope no matter how divided the culture becomes.Support the mission of the Salty Pastor podcast! Visit our donations page at https://pushpay.com/g/thesaltypastor to help us continue sharing truth with a world in need.Discussion Questions:What's the difference between happiness and biblical joy?How can focusing on Christ help you rise above cultural division?What practical habits help you protect your joy when life feels overwhelming?
Balance Your Teacher Life: Tips for Educators to Avoid Burn-Out and Achieve Better Work-Life Balance
Send us a text
There is nothing more heartbreaking than watching an athlete lose the sport they love to injury. The pain is not only physical but also emotional. For many gymnasts, it can feel like their confidence disappears right along with their routines.In this week's episode of the PerformHappy Podcast, I sit down with former BYU gymnast Rebekah Bean Ripley, known for her viral Barbie Girl floor routine. Rebekah shares her journey through back and ACL injuries, the long and emotional rehab process, and how she found her way back to joy in gymnastics.She opens up about the mindset shift that helped her release the pressure of outcomes and reconnect with the fun of performing. Rebekah's story is full of hope and real tools for athletes working through fear and for parents trying to support them through tough seasons.We also talk about how Rebekah is now mentoring young athletes and giving back the encouragement she received during her own recovery. Her story shows that setbacks can lead to strength and that joy can return even after heartbreak.In this episode, you will hear• How Rebekah worked through back and ACL injuries • The mindset shift that helped her find joy again • Simple tools for fear and rebuilding confidence • Support tips for parents of injured athletes • How Rebekah is mentoring the next generation of gymnastsWith resilience, you can do anything. You just keep showing up, keep putting one foot in front of the other. - Rebekah Bean RipleyLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
In today's episode, Brit shares the incredible story of how God spoke to her heart before she was even pregnant — giving her the name of her baby and confirming that this child was part of His plan. After having hospital births before, Brit wasn't sure if they would have more kids, and the idea of homebirth felt like a distant “maybe someday.” She used to say, “I'd like to have a homebirth, but…” — always finding a reason why it couldn't happen. But as she began to trust God, He started opening doors one after another — leading her right into the peaceful, faith-filled homebirth she once only dreamed about. Her story is such a beautiful reminder that when God calls you into something, He also makes the way. We also talk about how the Enemy loves to use distractions and doubt to interrupt the peace that God intends for birth — and how being spiritually discerning and prepared can shift everything. Birth isn't just physical; it's deeply spiritual. Protecting your birth space and inviting the Holy Spirit in is key to walking in true peace and authority. If you're feeling called to homebirth but unsure where to start, I want to invite you to join Homebirth Hub — an 8-week course that helps you prepare for your homebirth with confidence, discernment, and peace, without wasting time scrolling on Instagram or second-guessing if you're ready. Get 10% off when you use code PEACEFUL10 at checkout. Just head to www.peacefulhomebirth.com/homebirthhub and start preparing for the birth God designed you for. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Homebirth Essentials Checklist:
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0 Bowler, Kate. Have a Beautiful, Terrible Day. Convergent Books, 2024. Everything Happens Podcast. "Catherine Price: Serious About Fun," 11/07/23. https://katebowler.com/podcasts/serious-about-fun/ Heller, Karen. "Fun Is Dead." The Washington Post, December 23, 2023. Price, Catherine. The Power of Fun: How to Feel Alive Again. Random House, 2023. The Fun Girls from The Andy Griffith Show. https://en.wikipedia.org/wiki/The_Fun_Girls Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
We're back for Part 2 of my powerful conversation with Dr. Jennifer Finlayson-Fife, LDS relationship and sexuality coach, author of That We Might Have Joy: Desire, Divinity & Intimate Love, and host of the Room for Two podcast. In this episode, we go deeper into the themes of desire, faith, and emotional honesty — exploring how to find peace and purpose after divorce while deepening your relationship with God and yourself. You'll learn how to:
Dr. Lee Warren joins us each month to talk about self-brain surgery. Today they talk about how to make space in your life for joy. Find Dr. Lee Warren's podcast here. Dr. Warren's book is "Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here
Dive into the fascinating career journey of Sue Newman, Senior Director of Human Resources at ATW. Trace her inspiring path, fueled by unique lessons learned as a police officer, to her current role in HR. Discover powerful insights on the importance of communication, building rapport, and the power of presence in both law enforcement and HR. Newman shares her blueprint for navigating gender dynamics, pursuing genuine happiness, and setting personal intentions. This conversation, which also touches on scuba diving and mindfulness, is an essential exploration of personal and professional development. Listen now to learn how an unconventional background provides essential tools for leadership and a fulfilling career.
The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
What brings you the most joy in your author career? Today's top story is You get what you don't pay for. Question of the week is What brings you the most joy in your author career? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.
Redefining Success: The Road Less Traveled Have you ever wondered why chasing success can sometimes feel so lonely, uncertain, and even painful? In this week's MAXOUT Your Mind Masterclass, I'm breaking down the truth about what it really takes to achieve greatness—and why the path that leads to the life you were born for is the one most people will never choose. This episode isn't about the highlight reels or luxury posts on social media—it's about the real journey. The one that's dark, windy, and full of breakdowns. But it's also the road that leads to freedom, fulfillment, and purpose. I share why the feelings of doubt, rejection, fear, anxiety, and isolation you may be experiencing are not signs that you're failing—they're proof that you're on the right road. I've walked this path myself for decades, and I'll show you how to keep going when it feels like you've lost direction or support. Because here's the truth: the resistance you're facing is not a stop sign—it's a green light. We'll also talk about the three stages of mastery every person must go through to achieve greatness: the awkward stage, the mechanical stage, and the natural stage. Whether you're starting a new business, building a skill, or reinventing your life, most people quit before they break through—not because they lack potential, but because they can't see their invisible progress. I'll teach you how to stay consistent through the reps, the setbacks, and the course corrections until your “pinata” finally breaks open and the rewards come pouring out. Most of all, this episode is about redefining success itself. True success isn't about arriving at some future destination—it's about living fully now. It's about mastering presence, savoring the moments you're in, and realizing that a rich life isn't measured by money or status, but by the number of moments you're truly alive. My prayer for you is that you stop future-traveling to a place that doesn't exist yet—and instead, give yourself the gift of right now. Because this moment is the only one you'll ever actually get to live. Key Takeaways: Why rejection, doubt, and fear are actually signs you're on the right path The three stages of mastery: awkward, mechanical, and natural How to keep going when progress feels invisible The danger of chasing achievement without enjoying the journey The true meaning of success—and how to live a rich life right now Your dream doesn't come to life on the well-lit road everyone else is walking. It's found on the road less traveled—the one meant for you. Don't yield. Don't give in. Keep doing the reps, and Max Out Your Mind. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller—just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you're ready to Max Out your future, join me at Maxout2026.com (https://maxout2026.com/) for a life-changing day you'll never forget.