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What if joy isn't something you find, but something you fight for—right in the middle of your everyday life?Welcome to the Summer Highlight Series on The Collide Podcast! All summer long, we're revisiting some of our most impactful episodes—powerful conversations that highlight life-changing collisions with Jesus. Whether you're tuning in again or hearing this episode for the first time, each story is packed with hope, healing, and purpose.This episode with the incredible Margaret Feinberg originally aired in November 2023 and quickly became one of our most-loved conversations. Margaret—best-selling author, speaker, and host of The Joycast—joins us to explore what it means to discover joy, encounter God in unexpected places, and find spiritual refreshment in everyday life. She shares how joy, food, and faith beautifully intersect and invites us to begin “scouting out” God in ordinary moments like grocery shopping or cooking dinner. If you're longing for deeper connection, renewed faith, or simply a dose of encouragement, this episode is for you.Meet Margaret FeinbergMargaret is the author of several beloved books including Scouting the Divine, Fight Back With Joy, Taste and See, and her latest, The God You Need to Know. She's been named one of 50 women shaping culture and the church by Christianity Today and is known for her down-to-earth wisdom, deep insight, and quirky sense of humor. Margaret has a gift for helping people encounter God in places they least expect.In This Episode, You'll LearnHow to find and fight for joy even when life is hardWhat it means to “scout the divine” in your daily routineSimple yet powerful ways to encounter God in ordinary placesHow This Episode Will Encourage YouMargaret's honest wisdom will help you open your eyes to God's presence in the moments you often overlook. If you've felt stuck in your spiritual life or long for deeper connection, this conversation will give you both practical tools and soul-level inspiration that can reignite your connection with God and to help you find joy again.
It might seem that high-achievers with important jobs don't need — or even have time for — activities that bring them joy. But it turns out that finding joy at all stages of life (along with achievement and meaningfulness) is essential to feeling satisfied and being a more effective leader. Harvard Business School professor Leslie Perlow has studied busy executives who do - or do not - find joy and explains the main ways that we can all make the most limited free time, including avoiding passive pursuits and diversifying our activities. Perlow is founder of the Crafting Your Life Project, which created the Life Matrix tool, and coauthor, along with Sari Menster and Salvatore Affinito, of the HBR article "How the Busiest People Find Joy."
Fr. Nathan is accompanied by therapist and prayer partners Karen Saliba and Kim Sharp as they discuss practical steps for finding joy in difficult times. Karen Saliba, PsyD, MFT, is a psychoanalyst, working with couples and individuals who want to live in healthy harmony with one another, their families, and their communities. She believes that we can be healed from our Earthly life hurts by engaging in dynamic and compassionate relationships. As a prayer partner with Father Nathan, she has learned so much about love, spirituality and how we are never alone. Her husband and two daughters support her endeavors to inspire hope for those in this life and afterwards. Her relationship to athletics and pickleball is also very close to her mind, body, and soul. https://www.karensalibatherapy.comKim Sharp, LMFT, DTM, is a psychotherapist working in San Pedro, California. She loves helping people connect with the deepest part of themselves, which can promote joy, peace, and relief in their lives. Functioning from a mind-body-spirit perspective, she has witnessed how when we do our own inner work, it can lead to a deeply meaningful and fun life! Working as a prayer partner with Father Nathan, Kimberly is continually reminded of how benevolent and loving the “other side” is, and has been amazed at the creative ingenuity that is employed by heavenly helpers to support souls on their journey in the afterlife. When Kim isn't working with clients or assisting Father Nathan, she enjoys spending time with family and friends, working out, dancing, sailing, and singing. She also enjoys volunteering in various capacities with Toastmasters International and in her home parish of St. Peter's Episcopal Church in San Pedro, California. You can find more about her work at https://www.kimberlysharpmft.com. Click this link and let us know what you love about The Joyful Friar Podcast! Support the showConnect with Father Nathan Castle, O.P.: http://www.nathan-castle.comFacebook: https://www.facebook.com/fathernathancastleInstagram: https://www.instagram.com/father_nathan_castle/?hl=enYouTube: https://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books on Amazon: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province.#fathernathancastle, #nathancastle, #thejoyfulfriar, #afterlifeinterrupted, #Interrupteddeathexperience #consciousness #lifeafterdeath, #lifeafterloss #spirituality #awakenings. #nde, #ste, #ide
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0 “Compassion Fatigue.” Psychology Today. https://www.psychologytoday.com/us/basics/compassion-fatigue Hatmaker, Jen. FaceBook post, September 6, 2019. https://www.facebook.com/jenhatmaker/photos/a.217119135053756/2329231783842470/?type=3 Weber, Nadia Bolz. “If You Can't Take In Any More, There's a Reason.” The Corners, August 17, 2021. https://thecorners.substack.com/p/if-you-cant-take-in-anymore-theres?s=r Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
In this episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the emotional and practical aspects of the period leading up to and following a child's departure from home. The hosts offer comforting advice and tangible strategies for mothers preparing for this transition, many of whom may have children heading off to college or embarking on other life paths. The conversation spans a variety of areas, including understanding and processing your feelings, handling the anticipation of separation, and avoiding common parental mistakes during this period. Listeners will gain valuable insights into embracing new opportunities as this transition also brings time for self-discovery and rejuvenated pursuits. Dr. Lynne emphasizes the importance of communication within familial relationships and highlights the psychological impact of stepping into this new phase of life without the daily responsibilities of active parenting. Dr. Brooke shares practical tips on managing stress and fostering personal growth, providing listeners with actionable advice to create a fulfilling life after kids. Through relatable anecdotes and practical suggestions, the hosts create a compelling discussion focused on empowerment and personal evolution, making this episode a vital listen for anyone experiencing or about to experience an empty nest. Key Takeaways: Embrace the Transition: Accept the feelings of anxiety and grief surrounding your child's departure, and use this time to focus on rediscovering personal interests and passions. Communication is Key: Whether with spouses or children, open conversations about expectations and feelings are crucial for easing the transition and avoiding misunderstandings. Self-Care is Essential: Begin prioritizing self-care sooner rather than later to ensure emotional well-being as you navigate changes. Plan Ahead for Personal Growth: Engage in goal-setting and intentional planning to create a fulfilling post-parenting life phase. Keep Perspective: Remember that though the child is leaving, opportunities for connection and relationship growth remain. They will return for breaks and visits, helping maintain familial bonds. Resources: Pre-order the book "Life After Kids: Rediscover Yourself and Thrive in Life Beyond Motherhood" at www.lifeafterkids.com/book For a comprehensive look into managing the shift into life after kids and to equip yourself with knowledge to handle it with grace, listen to this engaging episode. Stay tuned for more episodes from Dr. Brooke and Dr. Lynne as they continue to provide valuable insights and support for navigating important life transitions. Timestamp Summary 0:00 Emotional Challenges of Entering the Empty Nest Phase 3:35 Embracing the Unknown and Finding Beauty in Transitions 10:51 Navigating Parenting Challenges During Children's Transition to Adulthood 18:39 Self-Care and Identity Transition for Parents 23:23 Navigating Empty Nest Transitions Through Communication and Planning 30:16 Embracing Change and Finding Joy in Life Transitions Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee
When life feels overwhelming, is it still possible to find joy? Dr. Kryss Shane says yes, and it might be simpler than you think.This episode is for anyone navigating ADHD, anxiety, or emotional burnout who's craving real, lasting joy without the guilt.Ky sits down with author, educator, and mental health advocate Dr. Kryss Shane to talk about what it means to embrace joy as part of healing. They explore how ADHD affects our ability to rest and recharge, how joy can exist even in hard moments, and why small rituals like “dopamine dressing” or watching The Golden Girls can be powerful acts of resistance.Together, they share stories, laughs, and real-life strategies for giving yourself permission to feel good, even when it feels undeserved.If you've ever thought “I should be doing more” or felt guilty for enjoying the moment, this one's for you.Learn more about Dr. Kryss Shane and her work:Official Website: https://www.thisiskryss.com/Follow Kryss on Instagram: http://instagram.com/thisiskryss
Finding Joy in God's Word: The Path to a Happy LifeDiscover why the Bible matters in your everyday life and how it leads to true happiness and fulfillment. Learn how this ancient text—divinely inspired and written by about 40 authors over 1,500 years—speaks directly to your modern situations and challenges.This message explores three powerful reasons to love the Bible: it is God's direct communication to us, it helps us resist temptation like Jesus did in the wilderness, and it leads to God's blessing as promised in Psalm 1 and Joshua 1:8.Practical guidance is provided on how to develop a love for Scripture through daily personal devotions, deep meditation rather than superficial reading, and regular engagement with a community of believers. The message concludes with a simple 21-day challenge to read one chapter of John's Gospel daily, following a pattern of observation, interpretation, and application.Whether you're new to the Bible or looking to deepen your relationship with Scripture, this message offers biblical insights and practical steps toward the blessed life described in Psalm 1—not found in wealth or success, but in delighting in God's Word day and night.Keywords: Bible study, spiritual growth, happiness, joy, Psalm 1, temptation, God's blessing, daily devotions, Scripture meditation, Christian living, spiritual disciplines, Gospel of John, biblical interpretation, church community, spiritual nourishment, divine inspiration, 2 Timothy 3:16, Joshua 1:8, Jesus temptation, blessed life. First Baptist Church depends on faithful and generous giving. Make an impact in the lives of others and promote the gospel of Christ by making an online contribution: https://fbclagrange.org/give/CCLI Streaming+ License 21007595Visit our website: https://fbclagrange.org
Jeremiah and Andrea discuss their coaching journey, the evolution of their methods, and the key factors that contribute to client success. They explore the importance of their systems in coaching, the balance between client relationships and coaching strategy, the significance of effective onboarding processes, and the leadership skills necessary for effective coaching.00:00 Introduction to Coaching and Personal Journeys03:26 The Evolution of Coaching Methods10:39 Defining Moments in Coaching Careers19:39 Client Transformations and Their Impact26:15 Keys to Client Success and Overcoming Challenges30:15 Understanding Feelings and Success33:24 The Importance of Organization35:52 Finding Joy in the Process36:31 Effective Onboarding Strategies43:22 Balancing Strategy and Relationship in Coaching56:12 Continuous Growth and Team DynamicsTo Apply For Coaching With Our Team: CLICK HERE
Remembering why you first entered the wonderful and challenging world of academic medicine might be just the boost of joy you need to uncover to stave off burnout. Our guest this week on the Faculty Factory Podcast is Geeta Singhal, MD, MEd, FAAP, whom we warmly welcome for her first-ever (and very memorable) appearance on our program. She does a brilliant job painting a picture for us of ways to uncover joy amidst the challenges of patient care, teaching, research, and many other rich, rewarding, and difficult tasks of the academic medicine journey. Dr. Singhal currently serves as Executive Vice Chair of the Department of Pediatrics, Professor of Pediatrics, Director of Academics in the Division of Pediatric Hospital Medicine, Attending Physician, and Co-Director of Pediatric Hospital Medicine at Baylor College of Medicine (BCM). She is also a Faculty Leadership Development Program Partner at BCM and a Professionalism Partner at Texas Children's Hospital. Learn more: http://facultyfactory.org/Geeta-Singhal
We explore how finding joy in everyday moments can brighten your life and boost your happiness. Discover how appreciating small pleasures creates lasting positivity. Tune in for inspiration to see the beauty in the ordinary.
SummaryIn this episode, Curtis Sprouse, CEO of Eureka Connect, shares insights on the intersection of behavioral science and entrepreneurship. He discusses the importance of understanding genetic drivers in leadership, the evolving nature of personal purpose, and the impact of AI on future careers. Curtis emphasizes the need for emotional intelligence, building effective teams, and finding balance in life. He also reflects on the subjective nature of success and the responsibility that comes with achievement.TakeawaysCurtis Sprouse has a background in finance and healthcare.Eureka Connect focuses on advancing leaders through behavioral science.Genetic drivers influence how individuals approach leadership and success.Emotional intelligence is crucial for effective leadership.AI presents both challenges and opportunities for future careers.Success is subjective and can vary greatly among individuals.Building relationships is key to navigating professional environments.Finding balance in life is essential for personal fulfillment.Purpose can evolve over time and is not static.We have a responsibility to help others and contribute positively to society.Chapters00:00 Introduction to Curtis Sprouse and Eureka Connect02:51 The Journey from Finance to Behavioral Science05:32 Understanding Genetic and Behavioral Drivers08:27 The Role of Emotional Intelligence in Leadership 11:10 Navigating AI and Future Opportunities14:08 The Importance of Comprehension in Communication17:02 Exploring Compromise and Open-Mindedness19:50 Building Relationships Through Effective Communication22:37 The Four Levels of Comprehension25:38 Reality, Information, and the Role of AI27:34 Subjectivity of Reality and Success29:45 Defining Success Beyond Titles34:54 Building Relationships Over Collecting Titles 42:30 Evolving Purpose and the Journey of Success52:19 Finding Joy in Simplicity and ContributionCredits:Hosted by Ryan RoghaarProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic":Shows and info:djontic.com@djontic on twitterRyan Roghaar:rogha.ar
In this episode of Transforming 45, Lisa sits down with Lynn Harris—a culture-shifting comedian, writer, and producer—to explore how humor, media, and advocacy intersect to drive social change. Lynn shares her personal and professional journey through the comedy world, her lifelong commitment to gender equality, and the ways creativity and resistance can become powerful tools for empowerment—especially in midlife. From challenging the status quo in comedy to building community through laughter, Lynn brings sharp insight and a whole lot of heart to this conversation about what it means to stay visible, vocal, and creatively alive in a world that still resists equity. ✨ Takeaways: Humor is a potent vehicle for social change and connection. Representation in comedy and media matters—it shapes cultural narratives. Midlife is fertile ground for creative rebirth and fearless expression. Empowerment isn't granted—it's uncovered. Allyship and visibility are crucial in creating inclusive spaces. Joy can be an act of resistance.
In this "how-to" and identity episode, we will address what it means to be God's friend. God is the perfect friend to you, but what can you learn about how you can be a great friend to Him? Dr. Patty looks at some key factors of biblical people that God called His friends and looks at some common sense truths about how friendship develops and grows. What is the connection between friendship and God's favor and it's relationship to your fruit-bearing destiny? Jesus shares what He desires from you to be counted as one of his dear friends and shares an adventure with you that will build your trust and friendship with Him in your Experience Jesus encounter time. Links referenced in this episode New to the Podcast? Check out the Trailer Episode for the Biblical Foundation for Experiencing Jesus! https://PattyEJ.Podbean.com/e/trailer-episode-experience-jesus-with-dr-patty-sadallah The Special Place Encounter Exercise https://tinyurl.com/j742vpz4 Finding Joy in Friendship with Jesus https://pattyej.podbean.com/e/finding-joy-in-friendship-with-jesus/ Experiencing the Kingdom Emotion of Joy with Kimberly Jones https://pattyej.podbean.com/e/experiencing-the-kingdom-emotion-of-joy-with-kimberly-jones/ Get Two Free Chapters of the Experience Jesus Book Series https://pattysadallah.com/free-gift/ Check out all of Dr. Patty's books, journals, and downloadable resources at her bookstore, and don't forget to use the code EJPOD to receive 10% off everything, even the things on sale. https://PattySadallah.com/shop/ Check out Dr. Patty's latest book- Encountering the POWER of God: Experience Jesus Book 4 https://pattysadallah.com/product/encountering-the-power-of-god-experience-jesus-book-4/
“The world doesn't need your perfection. It needs your truth.”In this episode, we talked about the profound relationship between personal truth and professional purpose, in particular:
Leadership isn't about titles - it's about action, passion and impact. And it's for everyone working in child health. From clinical academia to national leadership in education and training... Dr Simon Broughton, General Paediatrician and RCPCH Officer for Recruitment, shares how mentorship, joy in work and early succession planning have shaped his career. This is our first episode in 'Leading the way', our monthly series of leadership conversations, hosted by Dr Jonathan Darling, RCPCH Vice President for Education and Training. Find out more about Simon, get the transcript and see related resources Read Jonathan's reflections on this episode The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, RCPCH or any other group or individual.
Grace series continues with a solo episode!
Join Moyra Gorski in a heartfelt solo episode as she shares her personal journey and insights into #menopause, aiming to break the silence and normalize the conversation around this pivotal phase of life. Drawing from her vast experience in wellness and her personal struggles, Moyra offers practical advice on how to navigate #menopause with grace and strength, emphasizing the importance of community, self-care, and finding j#oy amidst challenges. This episode is an empowering call to embrace menopause not as an end, but as a new beginning filled with opportunities for personal growth and vitality. Moyra dispels myths, underscores the societal shifts needed to support women, and provides actionable steps to manage menopausal symptoms naturally, highlighting the significance of nutrition, stress management, and building a support network. If you’re experiencing menopause or supporting someone who is, this insightful discussion is packed with encouragement and tips to help you thrive during this transformative time. Need the link for IS this Menopause ? click here. or the Protein tracker here. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here. Reach out to me @ moyra@moyragorski.com Or find me on Social Facebook here Instagram here
Send us a textIn this episode of the Light Up Your Worth podcast, host Debbie sits down with Sara Torpey, creator of Selling for Weirdos and a business coach dedicated to helping current and former teachers thrive in business without succumbing to burnout.Sara shares insights from her journey, emphasizing simplicity in business offerings, the importance of setting boundaries, and avoiding the trap of perfectionism. She discusses how focusing on joy and authenticity can transform daily business decisions and highlights the powerful shift from a structured work environment to entrepreneurial flexibility.They delve into practical strategies such as making daily tasks enjoyable, consistently engaging with clients, and maintaining wellness. Sara encourages listeners to break free from societal programming and to find balance in their professional and personal lives. Key takeaways include reconnecting with supportive communities, the significance of 'inviting' rather than 'pressuring' in sales, and the importance of recognizing joy over mere gratitude in daily endeavors.00:00 Welcome and Introduction00:06 Meet Sara Torpey: Creator of Selling for Weirdos01:45 The Power of One Goal04:21 Breaking Free from Traditional Work Structures09:23 Simplifying Your Business Approach16:20 The Importance of Talking About Your Business19:15 Decision Fatigue and the Cup Method19:50 Weekly Themes for Content Creation20:12 Understanding and Serving Your Audience21:34 Finding Joy in Everyday Life25:17 The Joy of Giving in Business25:53 Balancing Giving and Receiving33:09 The Power of Music and Personal Worth35:57 Connecting with SaraConnect with Sara:https://www.torpeycoaching.com/; https://www.linkedin.com/in/saratorpey/; https://www.facebook.com/groups/uncomplicatingbusiness Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
In this episode of The Cookbook, host Iris Goldfeder welcomes plant-based chef and nutrition educator Stefanie Dougherty. They discuss the importance of finding joy in cooking healthfully, the transition from a linguist to a plant-based entrepreneur, and the challenges of cooking for different dietary preferences. Stephie shares her mission to help others enjoy nutritious meals without feeling deprived, emphasizing the beauty of food presentation and the significance of mindful eating. The conversation also touches on overcoming creative anxiety, the impact of food quality on health, and advice for aspiring entrepreneurs. Ultimately, the episode inspires listeners to explore their passions and make healthier choices in their diets. Chapters 00:00 Welcome to The Cookbook 02:55 Meet Stephie Doherty: A Plant-Based Chef 05:44 The Joy of Cooking Healthfully 08:35 Transitioning to a Plant-Based Lifestyle 11:33 The Importance of Mindful Eating 14:41 From Linguist to Plant-Based Entrepreneur 17:45 Overcoming Creative Anxiety 20:34 The Beauty of Cooking and Food Presentation 23:39 Creating a Non-Judgmental Space for Healthy Eating 26:14 The Challenges of Cooking for Different Diets 29:30 Advice for Aspiring Entrepreneurs 32:27 Finding Your Passion and Purpose 35:18 The Impact of Food Quality on Health 38:09 Connecting with Your Audience 40:59 What Lights Your Fire?
In this episode of Ask Rach, Rachel answers listener questions about raising children with different personalities, dealing with mom guilt, and identifying narcissistic behavior in relationships. She also shares our first Ask Rach Confession! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome to the Show!02:01 Ask Rach: Listener Questions04:38 Navigating Personal Growth and Challenges15:25 Confessions: Light-Hearted Moments18:57 Embarrassing Moments and Finding Joy in Them19:57 Dealing with Mom Guilt and Individualizing Experiences21:31 Understanding Fairness in Parenting25:42 Comparing Children and Embracing Differences30:17 Handling Disagreements with Narcissists37:30 Seeking Professional Help and Overcoming Narcissism39:28 Conclusion and Podcast HighlightsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Send us a textIn this profoundly insightful episode of the Self-Reflection Podcast, Lira sits down with serial entrepreneur, author, and venture coach Hussein Hallak, who shares his incredible journey from a challenging upbringing in Damascus, Syria, to building over 20 ventures and mentoring thousands. Hussein recounts how a lack of resources and a desire to support his family propelled him into entrepreneurship, forcing him to learn by trial and error in a time before the internet and business books were accessible. He reveals how the simple mantra of "taking action is better than doing nothing" became the cornerstone of his success, a lesson that was validated years later by one of the world's top incubators.Diving deep into the philosophy behind his book, "The Dark Art of Life Mastery," Hussein challenges the modern obsession with the mere appearance of success. He argues that true life mastery isn't found in material wealth or accolades but in one simple, profound word: joy. The conversation unpacks how to cultivate this inner joy, not as a fleeting feeling, but as a direct result of living a life of conscious choice. Hussein provides a powerful framework for understanding that even when faced with difficult circumstances, the ability to choose your response and your present reality is the ultimate source of personal power and contentment.This episode is a masterclass in navigating life's inherent uncertainty. Hussein shares practical, actionable steps for overcoming procrastination, dealing with the past, and shifting from a survival mindset to one of intentional action. He also speaks beautifully about the role of partnership, sharing how his 30-year relationship with his wife has been built on mutual accountability and demanding the best from one another. This is a timely and necessary conversation that offers a powerful antidote to the chaos of the modern world, reminding us that by taking ownership of our choices, we can find peace and purpose, no matter the storm.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
DogBerry Brewing Company is closed, but there's still a lot to understand about how that affects someone involved.
Pastor David Cripps Sr // Philippians 4:1-9 // February 2, 2025
In Acts 16, we find Paul and Silas worshipping in prison, choosing hymns of hope in the darkest of circumstances. Their unwavering faith led to a miracle, not only freeing them but also bringing salvation to the jailer and his family. Pastor Dave Dummitt teaches that worship isn't merely about enduring hardships, it's about transforming lives and pointing others to Jesus. Their example calls us to embrace radical worship, understanding that our praise has the power to impact those around us and lead them to faith.
As we conclude our series in the book of Philippians, Paul describes joy that's found in generosity.
Do you need a new lens? Are you feeling fulfilled in your journey? Or resentment? Are you lit up by your life? hard work… working hard… discipline – the REAL problem is HOW you've been using all 3its time to redefine what “results” mean based on who you want to become, not what you're afraid to lose.chris liddle and i unpack the hidden cost of hustle culture, the identity traps in the fitness world, and how your body can't change if your beliefs don't.what we cover: • why resentment is the real reason you can't stay consistent • the trap of chasing your old body while living a new life • how to build boundaries, not burnout • the psychology of shame, muscle-building, and why you're exhausted (not broken) • the real reason you keep flip-flopping between motivation and exhaustionwe also talk about what changes when you stop chasing impressive and start chasing aligned. this isn't a motivation podcast—it's a conversation about self-trust, identity, and reclaiming your energy without losing your goals.if you're feeling stuck, resentful, or burnt out from "doing the right things" with no payoff, this is your permission slip to stop blaming yourself and start upgrading your framework. you'll get:the language to name what you're experiencing (so you can finally shift it)a belief reframe that changes how you show up tomorrowa shift in how you measure successthe exact questions to ask when your results don't match your effort mini wins you can apply right now:• track emotional reps—not just physical ones• pick one boundary to reinforce this week so your training actually feels good again • stop mistaking burnout for failure—zoom out and reassess• find your new baseline—and stop over-correcting every dipfind me @transformxruby on instagramChris's Personal Motto: Lead by ExampleHis IG and podcast below POD episode; https://open.spotify.com/episode/3znsYGrFGASeboQipZ9D85IG; https://www.instagram.com/christianliddle/ Podcast; https://podcast.invigoratetraining.com/?fbclid=PAZXh0bgNhZW0CMTEAAaepE6sVZl7tK4OsOPNceaBQ1z6sMHLv5TjGmwDZ3i6jzwR53fkwyR8N6qsDUA_aem_u930rfe-GjdclIc1Uh0ckw3 books mentionedhttps://www.goodreads.com/book/show/24453082-big-magic https://www.goodreads.com/book/show/155981.Psycho_Cyberneticshttps://www.goodreads.com/book/show/123276099-unlocked ask podcast questions: https://docs.google.com/forms/d/e/1FAIpQLSczwoVPaIPvsLDkqjnkvFy2MjCG2vwYj7u9Uq3bJLMTiS-q8w/viewform?usp=sf_link apply for a free consult: https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_link direct link to dm me on ig: https://ig.me/m/transformxruby
On this episode of The Nikki & Brie Show, the twins sit down with their longtime friend and fellow women's wrestling trailblazer—Saraya! From Total Divas days to headlining pay-per-views, they reflect on the wild ride of the women's division and what it really means to see WWE Evolution finally return. While Saraya won't be in the ring this time around, her impact is undeniable—and the stories they share? Iconic.They dive into Saraya's new era—from launching her podcast Rule Breakers (which Nikki loves!) to writing her raw and honest memoir Hell in Boots, and fully embracing single life happiness for the first time in almost a decade. There's laughter, love, and plenty of behind-the-scenes tea from their most memorable matches and why Total Divas 2.0 needs to happen (but in their grown-woman eras).Plus, the three of them keep it real about rule breaking in a hilarious round of Break It, Keep It, Bend It and wrap with a powerful Inspiration Affirmation on protecting your peace and surrounding yourself with people who lift you higher. Press play– this episode is a fierce one! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
The Old and New Covenant: A Conversation with Dr. David MathewsonIn this insightful episode of Divine Table Talk, Jamie and Jane sit down with Dr. David Mathewson to unpack the profound differences—and connections—between the Old and New Covenants. Dr. Mathewson, a respected biblical scholar, brings clarity and depth to understanding why the new covenant, promised in Scripture and fulfilled in Christ, changes everything about how we relate to God. Join us for a rich conversation full of biblical wisdom, practical insight, and encouragement to embrace the better promises found in Jesus.____________________________________Connect with Dr. David Mathewson:Website: https://denverseminary.edu/directory/mathewson-phd-david-lEmail David: EMAILConnect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved
In this episode of "The Free Lawyer," host Gary interviews Katie Mickelson, a prominent family law attorney in Illinois. Katie shares her journey from public relations to becoming an equity partner in her law firm. She emphasizes the importance of emotional intelligence in family law, effective communication, and maintaining client relationships post-divorce. Katie discusses her leadership philosophy, which focuses on humility, teamwork, and creating a supportive work environment. She advises lawyers to find joy in their work and explore new opportunities if they feel stagnant. The episode concludes with insights on the future of legal practice and the importance of client-centered resolutions.Known for her thoughtful and straightforward approach to family law, Kathryn Homburger Mickelson has distinguished herself among her peers by identifying her individual client's goals and then drawing on her extensive courtroom and mediation experience to bring strategic and empowering representation to each case. By looking at family law issues pragmatically, Ms. Mickelson will craft strategies that will result in resolution that is efficient, expeditious and drama-free. Ms. Mickelson understands and appreciates that no client is the same and that long after family law matters are resolved, the individual and their family remain. It is this understanding that has driven Ms. Mickelson to ensure that her clients are treated with respect, their needs are met, and they emerge from family law conflict feeling empowered and whole. Ms. Mickelson represents her clients and their complex financial estates and sensitive family matters with the utmost discretion and confidentiality. From business owners and professional athletes to entertainment executives and influential rain makers, Ms. Mickelson's clients come to her for her reputation among colleagues and judges as prepared, responsive, and attentive to the smallest of details, and for her no-nonsense approach to the practice of family law. Ms. Mickelson treats every case as an opportunity to educate her clients and promote financial and emotional dignity.Emotional Navigation in Family Law (00:04:05)Career Progression and Loyalty (00:06:55)Mentoring Younger Attorneys (00:08:01)Setting Realistic Client Expectations (00:11:29)Importance of Listening (00:15:53)Post-Divorce Client Relationships (00:16:39)Maintaining Work-Life Balance (00:20:23)Leadership in a Law Firm (00:24:10)Letting Go of Ego (00:24:46)The Role of Management in Law (00:26:40)Finding Joy in Law (00:27:12)Feeling Overwhelmed in Law (00:28:34)Creating Boundaries (00:30:01)Career Redirection (00:32:00)Options for Career Change (00:32:53)Future of Legal Practice (00:36:32)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
What do you do when your bike gets swept down a flooded Scottish river, you're soaked to the bone, and miles from the nearest village? Well... you'll have to listen to find out! Kerry is a blazing-fast Scottish ultra racer with deep roots in mountain biking. After racing the Highland Trail 550 for the first time in 2024, finishing just under three hours off the women's record, she came back in 2025 with her eyes set on it. What followed was an absolutely nail-biting race between her and eventual women's winner Emma Bateup (our last guest), with both women pushing the pace through torrential rain, flash floods, and highland bog. In this conversation, Kerry breaks down what really happened out there: from stormy river crossings to the moment her bike got pulled away by the current, and the long, cold walk that followed. We talk about how she's built an off-road racing life while juggling three jobs, her past as an elite mountain biker and triathlete, and how she's navigating what it means to race fast, chase joy, and tell stories that bring others along for the ride.Topics include:Highland Trail 550Racing with joy vs. racing to win, and why it's not either/orFueling, body image, and strength in endurance sportSharing the dots and building community through storytellingWorking three jobs while riding at the top level of bikepackingGet your Detours stickersIf you're keen to give Albion cycling clothing a go, use DETOURS15 at checkout for 15% off your order.Follow Kerry's adventures on Instagram: @kerrymacphee Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Another week, another inspiring Milwaukee woman. Yep, in this episode we're talking about butts. That's because my guest is Rachal Duggan, the esteemed Milwaukee artist and illustrator famed for drawing butts. She's so much more than butts, but of course, when you draw butts, that's what people remember. But fear not, we move beyond the backside in today's pod. Today we talk about joy through humor. Joy through creativity. Joy through connection. If you've ever had the feeling that you were alone, or "I thought it was just me," and were too afraid to share -- because, let's face it, being VIP [Vulnerable in Public] is HARD! -- then you will definitely find inspiration in today's episode. Support the show
Summary: In this empowering episode, Natty Frasca shares how she went from feeling unfulfilled in a seemingly perfect life to reconnecting with joy, purpose, and pleasure in midlife. As a pleasure coach, she explains how nervous system regulation, self-discovery, and rebellion can help women over 40 break free from burnout and societal expectations. Natty offers real talk, personal insights, and practical encouragement to help listeners prioritize their well-being and create a life that feels as good as it looks. Chapters: 00:00 – Introduction and Background 00:21 – The Turning Point: Realizing Something is Missing 05:01 – The Journey of Self-Discovery 12:08 – Understanding Guilt and Patriarchy 17:48 – The Power of Community and Support 18:51 – The Role of Pleasure in Rebuilding Confidence 25:55 – Finding Joy in Everyday Moments 28:21 – The Importance of Rebellion in Midlife 32:03 – Embracing Freedom and Choice 33:17 – Overcoming Fear and Taking Action 37:18 – Daily Reflection for Empowerment Links & Resources ✨ Learn More About Natty Frasca Visit: thefemininerebellion.com
Being scrappy wasn't just a choice for Gary ‘Vee' Vaynerchuk; it was his only way forward. After years of growing his family's wine business, he was left with nothing of his own. With no money to rent an office or hire employees, Gary leveraged his grit, relationships, and opportunities to launch VaynerMedia. Overcoming the financial, mental, and emotional hurdles of entrepreneurship, he built his company into a multi-million-dollar media empire. In this episode, Gary joins Ilana to reveal the mindset and strategies you need to overcome obstacles and build your own multi-million-dollar business. Gary Vaynerchuk, famously known as GaryVee, is a serial entrepreneur, chairman of VaynerX, CEO of VaynerMedia and VeeFriends, and a six-time New York Times bestselling author. Recognized as one of the most forward-thinking minds in business, culture, and the internet, Gary helps brands stay ahead by spotting trends early. In this episode, Ilana and Gary will discuss: (00:00) Introduction (01:40) VaynerMedia's Scrappy Beginnings (06:56) Why Businesses Fail Financially (10:01) Navigating Tough Business Days (17:21) The Risk of Over-Transparency in Leadership (19:44) Dealing with Failure and Public Ridicule (22:10) GaryVee's Dream of Owning the New York Jets (26:06) The Role of DNA and Accountability in Success (28:35) Finding Joy in Entrepreneurship (31:02) How to Build a Personal Brand as an Employee (32:30) Empowering Employees with Honest Feedback (34:27) Embracing Change and Executing Relentlessly Gary Vaynerchuk, famously known as GaryVee, is a serial entrepreneur, chairman of VaynerX, CEO of VaynerMedia and VeeFriends, and a six-time New York Times bestselling author. He is a prolific angel investor with early investments in companies like Facebook, Twitter, Tumblr, Venmo, Snapchat, Coinbase, and Uber. Recognized as one of the most forward-thinking minds in business, culture, and the internet, Gary helps brands stay ahead by spotting trends early. Connect with Gary: Gary's Website: garyvaynerchuk.com Gary's LinkedIn: linkedin.com/in/garyvaynerchuk Resources Mentioned: Gary's Book, Day Trading Attention: How to Actually Build Brand and Sales in the New Social Media World: https://www.amazon.com/Day-Trading-Attention-Actually-Social/dp/0063317591 GaryVee: From Earning $2 an Hour to Running a $350M Digital Empire: https://podcasts.apple.com/us/podcast/garyvee-from-earning-%242-an-hour-to-running-a/id1701718200?i=1000689595539 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
I Will Be Joyful In God My SaviorHabakkuk 3:17-19 "Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my Savior.”The theme for mentoring this month is Finding Joy in the Struggle. I was looking through some scripture verses that had to do with finding joy in the struggle this morning, and this verse came up. This verse is a favorite of mine because there is a lot going wrong for the people in this verse, and yet they chose to find joy in the Lord anyway. The things mentioned here are not small things. It might not seem like a big deal to us, as how many of us eat figs anyway? However, it was a big deal at the time. The people who wrote this depended on those crops not just for food, but also for their livelihood. If they did not have figs, grapes, or olives, what would they sell at the market to get the other things they needed? The verse says the fields produced no food. What could they eat if they had no fruits or vegetables? Normally, I would say at least they have animals to eat. However, the verse also says, no sheep in the pen and no cattle in the stalls. I can't even imagine what I would do if I were in their circumstances. This verse is basically saying that they had nothing. They had no food, they had no animals, and if they didn't have any of that, then they didn't have anything to trade with to get the other things that they needed. I know that we often think our situation can't really get any worse; however, for these guys, I would say that it really couldn't get much worse. How did they react to these dire circumstances? Did they yell and scream at God? Did they question Him and ask Him how dare He take it all away? Did they turn away from God? No, they didn't do any of those things. In that very same sentence, they said, “Yet I will rejoice in the Lord, I will be joyful in God my Savior.”Wow, that is incredible. Don't you wish you had their strength? Don't you wish you felt the same way on your worst days? I will rejoice in the Lord. Not, I will trust the Lord, not I will be ok with the Lord, I will rejoice in the Lord. What did they have to rejoice about? Then it goes on to say I will be joyful in God my Savior. I was about to ask you what they had to be joyful about, and then the words “in God my Savior” rattled around in my head. They weren't joyful because of their circumstances; they were joyful because of God, their Savior. They knew God was going to save them. They didn't know when and they didn't know how, but they relied on the fact that God was their savior and if He saved them before, He would do it again. Why is it so hard for us to remember this? What came to mind was, maybe we haven't seen Him save us before. What if we have never needed saving before, and so we don't know that He will save us this time. If this is what you are thinking, rest assured that whatever God has done to those who have come before us, He will do to us. If He has saved His people in the Bible, then He will save us. Those are our people. Remember Hebrews 13:8 says, “Jesus Christ is the same yesterday, today, and forever.” Because Jesus saved His people in the Bible over and over again, we know He will save us. We also know that because of His promise in Jeremiah 29:11, which says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” God will use all things for our good. The problem is, we don't want to wait for it. We want things to happen when we are ready, or when we think we are ready. When are we going to come around to the fact that God's timing is perfect? If things are going wrong for us, God's got a plan. He might not have planned for you to get yourself into this trouble, but as soon as He saw you headed there, He came up with a plan to fix it. That is what He does. We mess up, and He fixes it. I truly hope He doesn't get tired of doing that. We would be lost without Him. Let's say that we are able to come to grips with our situation. We acknowledge that God is doing His thing, and although we don't know how it will work out, we know it will work out. Then what do we do? We still need to figure out a way to lessen our pain so we can live to make it through to the other side. The people in this verse decided that, although these terrible things were happening, they were going to rejoice in the Lord. Do you think you could persevere in this difficult time? Do you think you could not only keep hope in the Lord, but also rejoice in the Lord?I am currently reading a new book titled Built Through Courage by Dave Hollis. In this book, Dave talked about something that I thought was a really cool idea to help us get through some really difficult times. I know some of you are either really struggling, or you have loved ones who are. Dave was talking about how he and Rachel, his wife at the time, had a couple that mentored them at the beginning of their relationship. This couple had a very strong faith. The wife in this couple had a massive stroke after just having a baby. She survived it but was now confined to a wheelchair. Dave asked her how they could still have so much faith after something so tragic had happened. They said they relied on a scripture verse. That scripture verse is the same as today's verse, Habakkuk 3:17-19. This woman, who was now struggling with so much, took this verse and made it her own. Here is what her version of the verse said:“Though I cannot walk, and I am confined to a wheelchair. Though my face is paralyzed, I cannot smile. Though I am extremely impaired and cannot take care of my own baby boy, yet I will rejoice in the Lord. I will be joyful in God my savior.”The author of the book I am reading, Dave Hollis, had not heard this scripture before. When he heard this story, he was in the middle of a divorce he did not ask for and was transitioning out of a company he ran with his ex-wife. Everything he knew to be true about his identity was changing, and he didn't know what to do about it. Dave decided to also adopt this verse and make it his own. Here is Dave's verse:“Though my marriage has come to an end, and my future looks different than I thought it would. Though this blank paper I have been handed to imagine what's next fills me with equal parts fear and excitement. Though my identity both at home and at work is shifting under my feet, yet I will rejoice in the Lord. I will be joyful in God my savior.”What is it that you are going through? Whatever it is, would it help you to write your own version of this verse? Would it help you to read that verse daily to remind yourself that God is your Savior? Let's not forget that important part of the verse. I will be joyful in God, my savior. Reading this every day can give you a reminder that you are not alone and that you are not in charge of fixing everything yourself. God is your savior. Dear Heavenly Father, I ask that you bless all those listening to your episode today. Lord, we thank you that we have food and the things we need to get through the day. Lord, we thank you for these beautiful verses, and I hope we all get to rewrite them to fit our own lives. You are our Savior, Lord God, please help us to remember! Lord, help us to rejoice in you during the hard times. Help us lean into you and not turn away from you. We love you, Lord, and we ask all of this in accordance with your will and in Jesus' holy name, Amen. Thank you so much for joining me on this journey to walk boldly with Jesus. I look forward to spending time with you again tomorrow. Remember, Jesus loves you, just as you are, and so do I! Have a blessed day!Today's Word from the Lord was received in January 2025 by a member of my Catholic Charismatic Prayer Group. If you have any questions about the prayer group, these words, or how to join us for a meeting, please email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is, “I had a prophetic image of us being in a great flood of his divine mercy, being carried forward into this new year, and just surrounded by this great rising tide of his glory and his grace going forward.” www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0 Marston, Ralph. “Power in Little Things.” The Daily Motivator, March 23, 2022. https://greatday.com/motivate/220323.html Mizoguchi, Karen. “Keith Urban Seemed Short on Cash at a N.J. Store so Local Teacher Graciously Picked Up the Tab.” People, August 6, 2018. https://people.com/country/keith-urban-short-on-cash-wawa-ruth-reed-picked-up-tab/?utm_source=emailshare&utm_medium=email&utm_campaign=email-share-article&utm_content=20220626 Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
Ever called yourself and indecisive person? Indecision over big and little things driving you crazy? Today, the brave and brilliant, Jennifer Erwin is back and we're diving head first into making decisions with ease. Get Jennifer's Decision Clarity Toolkit HereKeywordsindecision, regret, confidence, values, self-trust, decision-making, self-care, motherhood, emotional intelligence, personal growthChapters00:00 Navigating Indecision: The Struggle is Real04:53 Understanding Regret: Embracing Our Emotions10:04 Building Confidence Through Action19:11 The Cost of Indecision: Time and Self-Trust23:28 Framing Decisions: Choosing Your Work28:06 Navigating Educational Choices for Children32:33 The Balance of Self-Care and Parenting38:01 Understanding Self-Trust in Decision Making45:18 Creating Safety in Decision-Making46:24 Finding Joy and Abundance in Life
DR. KATHRYN FORD, MD, is a renowned couples therapist and psychiatrist. She is about to release a new book, The Aperture Effect: A Radically Simple Approach to Finding Joy and Connection in Your Relationship, which provides a radically simple framework to guide couples out of crisis, and into lasting joy and connection. We talk about: -What The Aperture Effect is and how we can all use it to benefit our relationships -Feeling disconnected? How to find joy and closeness again -Tough conversations made easier—dos and don'ts for sensitive topics -Three essential tools for getting through any relationship challenge -Can people really change? What every couple should know www.kathrynfordmd.com
On a summer classic episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the powerful effect of simple traditions with family, friends and colleagues. Robert and Mick dig into why we should challenge our assumptions about what will make us happy, why extravagance doesn't lead to more fulfilment and more. Articles Mentioned In This Episode Friday Forward - Simple Traditions (#437) Friday Forward - 18 Summers (#84) The Tail End by Tim Urban This episode of the Elevate Podcast is sponsored by: Shopify: shopify.com/elevate Indeed: indeed.com/elevate Framer: framer.com BambooHR: bamboohr.com/freedemo IDEO U: ideou.com/elevate Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen To Full Sermon: "Joy Amidst Troubles" @ St. Kyrillos VI Coptic Orthodox Church - Antioch, TN ~ March 8, 2025 https://on.soundcloud.com/9JzPnhLBmM1CmHB9C8
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing biases and reveals how honoring our shared fragility unlocks profound fulfillment. Prepare to have your assumptions upended as Jessica redefines what it means to live a good life.You can find Jessica at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Rebekah Taussig about living creatively and resiliently with physical disability.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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Leadership, Faith, and Transformation Talks with Ryan Reichert & Lisa SanderIn this episode of The Daily Mastermind, host George Wright III welcomes Ryan Reichert, a retired US Army colonel, and Lisa Sander, a registered nurse and life coach. They discuss their transformative journeys, overcoming personal and professional challenges, such as addiction, PTSD, and divorce. The episode delves into their faith-based podcast, 'Our Healer, Our Protector,' which aims to provide practical, strategic, and inspirational insights for personal growth and transformation. Ryan and Lisa share their unique perspectives and stories, emphasizing the importance of genuine connections, honest self-assessment, and the power of faith in achieving a fulfilling life.05:30 Lisa Sander: Nursing, COVID, and Personal Transformation12:44 Faith and Personal Growth17:04 Our Healer, Our Protector: Podcast Mission and Vision20:30 Finding Joy and Happiness in Life21:20 The Importance of Personal Development22:04 Ryan's Book: A Second Chance at Life22:55 Overcoming Personal Struggles27:42 Future Plans and RetreatsYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.About Ryan Reichert and Lisa Sander:Ryan Reichert & Lisa Sander are the voices behind the faith-based podcast Our Healer, Our Protector, where they offer practical and inspirational guidance for personal growth and transformation. Ryan is a retired U.S. Army Colonel who brings deep insight from his experience overcoming PTSD, addiction, and the rigors of military life. Lisa is a registered nurse and certified life coach whose journey through personal challenges has fueled her passion for helping others heal and grow. Together, Ryan and Lisa blend strategic thinking, lived experience, and spiritual wisdom to help others navigate life's toughest battles with honesty, resilience, and faith.Resources:Podcast: Our Healer, Our ProtectorYouTube Episode: New Beginnings, Faith, and Healing TogetherInstagram: @ourhealerourprotector
This week on the Seeds of Success Podcast Orly & Dottie discuss the importance of finding joy in our busy lives. They emphasize the need to schedule joy, set boundaries for work-life balance, and encourage joy in the workplace.
Send us a textIn this episode of the Light Up Your Worth podcast, host Debbie and guest Laura Haver delve into the transformative power of play and connection in enhancing adult well-being. Drawing from Laura's expertise as an author, speaker, and coach, they explore how playful activities can boost creativity, promote mindfulness, reduce stress, and improve relationships. The discussion highlights practical ways to integrate joy into mundane tasks, and underscores the importance of energetic clearings for personal vibrancy. Through personal anecdotes, practical examples, and research-backed insights, Laura inspires listeners to reconnect with their inner child and incorporate play into routine life, fostering a sense of joy and fulfillment. 00:00 Welcome to Light Up Your Worth00:12 Meet Laura Haver: Expert in Play and Joy01:17 Rediscovering the Importance of Play02:00 Laura's Journey to Embracing Play02:26 The Challenges of Adulthood and Rediscovering Play04:37 Practical Tips for Incorporating Play08:34 The Benefits of Play for Adults11:51 Celebrating Small Wins and Resetting Baselines15:48 Transforming Mundane Tasks into Playful Activities20:54 Energetic Impact of Play and Inner Work25:42 Finding Joy in Simple Activities26:09 Planning Play Breaks27:21 The Power of Small Breaks27:45 Incorporating Play into Daily Life30:30 Sharing Personal Stories31:24 The Importance of Play During Challenging Times37:12 Creative Expression and Experimentation41:05 Music and Personal Inspiration43:41 Final Thoughts and EncouragementConnect with Laura:Website: https://laurahaver.com/Free Playlist Planner Resource/Gift to Listeners: https://mailchi.mp/c8c32c8fad8a/playlist-planner My Book- Play Together: https://www.penguinrandomhouse.com/books/720799/play-together-by-laura-haver/9781578269747/ Instagram: https://www.instagram.com/lauramhaver/ Insta Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
This week, we're joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn't look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she's learned to chase joy through every season—from grief and moving nine times, to walks in the heat, trampolines, and all the real talk in between. In This Episode [02:10] Life Lately: Kids, Podcasting & Military Wife Life [04:35] Why Rachel Started “Real Talk” and What She's Learned [06:00] Thomas' Career as a Pilot & Navigating Military Transitions [08:15] The Realities of Solo Parenting and Managing Rhythms [10:55] What Motherhood Has Taught Her About Joy [13:45] Slowing Down: The Power of a Walk and a Deep Breath [15:30] Her New Book: Love Your Life Even When You Don't Like It [17:45] Processing the Loss of Her Dad and Holding Space for Grief [21:15] What It Means to Carry On a Legacy [22:40] Finding Joy in the Unseen and Undervalued [24:10] When You Hate Your Bathroom: Practicing Perspective [25:55] Laughter, Toots, and Trampoline Moments with Her Boys [27:40] Encouragement for Anyone in a Mundane or Messy Season [29:00] Closing Words of Wisdom and Prayer for the Listener Connect with Rachel Instagram Podcast: Real Talk with Rachel Awtrey Pre-Order Rachel's Book Follow us!
In this episode, Chris, James, and Sam discuss their personal journeys in finding purpose and overcoming addiction. They dive into deeper conversations about sobriety, battling addiction, and the significance of having a purpose in life. Chris shares his transformative experience and how finding purpose through his faith and recovery community helped him stay sober. Sam reflects on his struggle with finding joy and purpose in his work and life. The episode emphasizes the importance of giving back, connecting with others, and finding meaningful pursuits to live a fulfilling and healthy life.Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction02:54 Purpose in Addiction and Recovery06:10 Finding Joy and Purpose in Life08:57 Brotherhood and Recovery12:24 Sharing Stories and Providing Hope15:40 Conclusion and Call to Action
When Carrie Saunders discovered she had celiac disease, she finally had answers for years of feeling sick and disconnected from her body. But navigating a medical condition that requires eliminating foods, without falling back into a restrictive dieting mentality, wasn't easy. In this episode, Carrie shares her story of going from chronic undernourishment to postpartum weight gain, and the long journey toward finding balance, healing, and body trust. We talk about the messy middle: how to take care of your health while staying grounded in intuitive eating, and how to listen to your body (and your gut, literally and figuratively) when you've spent years tuning it out. This conversation is a must-listen for anyone navigating a medical diagnosis that requires dietary changes (like celiac, diabetes, high blood pressure, food sensitivities, chronic illness, etc.) or healing after a lifetime of diet culture. Dietary changes for health don't have to equal deprivation. Carrie's story is going to help you see how to honor your body's needs without feeling like you're missing out on the foods you love, or on life experiences that involve food. Episode Highlights: – What it's like to discover celiac disease after years of confusing symptoms – How Carrie learned to eat gluten-free without falling back into dieting – The emotional side of weight changes and body image – How to trust your body again after feeling betrayed by it – Why restriction for medical reasons doesn't have to mean deprivation Resources Mentioned - Listen to The Gluten Free Engineer Podcast with Carrie Saunders - Join The Gluten Free Engineer Facebook Group with Carrie Saunders Read the full episode show notes here. Resources for Your Intuitive Eating Journey Intuitive eating education on the blog Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster Connect with Katy Harvey Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD Subscribe and Review Rate, Review, & Follow on Apple Podcasts I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to share what you loved most about the episode! Also, make sure to follow the podcast if you haven't already done so. Follow now!
Pastors Sean and Lauri Azzaro of River City Community Church share the importance of taking time off, avoiding burnout in ministry, and maintaining a healthy family and marriage. They share personal stories, insights on dealing with hurt and resentment, and advice for new pastoral couples. Discover more about their ministry, 'Real Life,' and how they navigate life's challenges together.00:00 Introduction: Made for Something More?00:19 Welcome to River City Community Church01:08 Reaching for Real Life: A Conversation01:33 Experiencing Real Life in Southern California02:17 Invitation to the Pastors Masters Golf Tournament03:04 Meet Lauri Azzaro: Co-Founder and Ministry Partner03:53 Journey Through 38 Years of Ministry05:36 Starting Real Life Ministries09:12 Balancing Ministry and Family Life11:23 Avoiding Burnout and Maintaining Health16:22 The Importance of Rest and Recharging18:40 Advice for Young Pastoral Couples21:22 Finding Joy in Ministry and Marriage23:07 Conclusion and Invitation to River City Community Church
I'm delighted to welcome the wonderful Miranda Hart to our podcast. We cover many topics, from the importance of joyfulness and humor in life to her iconic character Ms. Bates in Jane Austen's 'Emma'. Miranda opens up about the challenges she faced during her career and the inspiration behind her book, 'I Haven't Been Entirely Honest With You'. We chat about the intricacies of British humor, the pressures of performing in front of a studio audience, and the technical aspects of comedy. Miranda also shares personal stories about her health struggles, finding strength in vulnerability, and her unique approach to writing, which includes 'treasures of darkness' she discovered through her own experiences. Join us for this heartfelt and humorous conversation, complete with aspirations for future gallops around the garden and cherished moments of British comedic history.00:56 Discussing British Humor and Sitcoms01:45 Miranda's Memorable Roles and Experiences03:00 The Art of Comedy and Scriptwriting07:51 Challenges and Vulnerability in Acting09:24 Miranda's Book and Personal Treasures13:08 Living with Chronic Illness19:39 Finding Joy and Future PlansYou can hear more episodes of Lady Carnarvon's Official Podcasts at https://www.ladycarnarvon.com/podcast/New episodes are published on the first day of every month.
"Every year I seem to realize there are so many things left to do, even in this stage of life." – Colleen Rosenblum Colleen Rosenblum is a dynamic podcast host and former attorney who co-created the "Hot Flashes and Cool Topics" podcast with her partner Bridget. The podcast humorously and informatively delves into the experiences of modern women in midlife and beyond. It aims to empower women by discussing topics relevant to this demographic, such as health, wellness, lifestyle, and aging. Colleen's career journey from law to podcasting illustrates her passion for learning and her commitment to changing the narrative around aging for women. Episode Summary: In this engaging episode of "Oh, My Health… There Is HOPE!" host Jana Short welcomes Special Guest Colleen Rosenblum, co-host of the podcast "Hot Flashes and Cool Topics." The conversation unravels the unique challenges and exciting opportunities for women in midlife, underscoring the importance of shifting perspectives on aging. Colleen shares insights from her personal journey and professional pivot from law to podcasting, emphasizing the beauty in exploring new ventures at any age. Their discussion is sprinkled with humor and authenticity, reflecting Colleen's podcast style and mission to redefine aging narratives for women. Through the lens of Colleen's experiences, the episode explores topics such as self-advocacy in medical settings, the liberating aspects of aging, and the societal pressures that can affect women's self-perception. This conversation delves deep into the cultural stereotypes often associated with aging women, challenging these notions and celebrating the wisdom and empowerment that come with age. Colleen's emphasis on audience interaction and community-building also shines through, as she recounts the meaningful impact her podcast has had on listeners who feel seen and validated through these shared conversations. Key Takeaways: Women in midlife have the opportunity to redefine their lives by exploring new career paths and embracing personal growth. Podcasts like "Hot Flashes and Cool Topics" provide essential platforms for women to feel seen, heard, and understood. Society often pressures women with negative stereotypes about aging, but personal empowerment and self-acceptance can transform these experiences. As the personal stories highlighted in the episode demonstrate, it is crucial to establish effective communication with healthcare providers and advocate for oneself. Celebrating life after 50 can unlock new adventures, interests, and a deeper appreciation for yourself. Resources https://www.hotflashescooltopics.com https://www.instagram.com/hotflashesandcooltopics/ https://www.facebook.com/hotflashescooltopics https://www.linkedin.com/in/colleen-rosenblum-1750a0196/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/