Podcasts about Finding Joy

What if midlife isn't the beginning of the end, but the spark of something extraordinary? This week, I'm joined by Lisa Murphy, a certified Life & Wellness Coach and founder of the @50ForwardClub. After more than 20 years in magazines and digital media, Lisa made a bold pivot to help midlife women create intentional, fulfilling, and joyful lives. In this conversation, we dive into the stories we tell ourselves about aging — and how to rewrite them. Lisa shares how she got sober, learned to understand (not just “feel”) her fears, and started building a vibrant community that celebrates what's possible after 50. From challenging internalized ageism to finding joy on the dance floor, Lisa reminds us that it's never too late to change your story.

Whitney Goodman interviews psychologist Dr. Julie Fraga about her book "Parents Have Feelings Too." They discuss how parents can process their own emotions, break cycles of guilt and perfectionism, use the Change Triangle to understand their feelings, and teach emotional intelligence to their children—all while navigating the challenge of parenting differently than they were raised. 00:00 The Shift from Fixing Kids to Supporting Parents 04:26 Managing Parental Guilt 09:11 Getting Ahead of Overstimulation as a Parent 15:37 Breaking Intergenerational Patterns Without Overcorrecting 20:24 The Change Triangle 25:10 Why Kids' Emotions Make Parents Uncomfortable 30:18 Finding Joy in Parenting Dr. Juli's Website: https://www.drjulifraga.com/ Order her new book: https://www.penguinrandomhouse.com/books/788442/parents-have-feelings-too-by-hilary-jacobs-hendel/ Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many women preparing for homebirth tell me, ‘I'm trying to have faith, but I still feel scared.' They think faith means they have to feel sure that everything will go perfectly. But biblical faith isn't about having psychological certainty — it's about trusting a faithful God even when the outcome is still unseen.   Join this episode to discover if your faith has a firm foundation or will crumble at the next uncertain circumstance. 1. Homebirth Hub Course- Get 10% off when you use the code: PEACEFUL10 www.peacefulhomebirth.com/homebirthhub 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

There's just something about October, isn't there? The air feels a little crisper, the pace slows down just enough to remind you to breathe, and suddenly life feels like it's inviting you to be more present. In this episode, I'm sharing your October Intentional To-Do List — a cozy, soul-filling guide to help you pause with purpose, protect your peace, and bring a little more joy into your every day. From fall movie nights to gratitude lists and your very own ‘yes moment,' this one's all about finding the magic in the simple, quiet moments this season.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website  

In this episode of the Graceful Confidence Podcast, host Lauren Debbick interviews career confidence coach Kate Bishop about International Happiness at Work Week. They discuss recognizing burnout, building daily foundations, creating supportive workplace practices like wellness action plans and thoughtful onboarding, and practical ways employees and leaders can prioritize well-being. Kate shares tactics for setting boundaries, saying no, switching on and off work, and easy organizational changes that improve retention, morale, and productivity, helping listeners rediscover joy and purpose in their careers.

 October's energy builds on the September energies, with themes of pleasure, shadow work, and heart coherence as the collective frequency continues to rise. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you

In this follow-up conversation, former attorney, author, and corporate comedian V. Lynn Whitfield shares practical wisdom on bringing humor into serious spaces, building persistence in the face of setbacks, and living with courage and joy. Lynn opens up about her personal journey, the lessons she's learned from mentors and her “invisible board of directors,” and how staying persistent—and sometimes laughing at yourself—can help you navigate storms and reach your goals.

In this enlightening conversation, Dana Irvine and Dr. Aleksandra Gajer explore the intricate relationship between women's health, hormones, and lifestyle choices. Dr. Gajer shares her journey from conventional medicine to integrative health, emphasizing the importance of understanding hormonal changes and their impact on women's well-being. They discuss the significance of nutrition, stress management, and the need for joy and rest in maintaining hormonal balance. The conversation also touches on addressing libido and sexual health, the effects of environmental factors, and the importance of empowering women through knowledge and support.To learn more about the services provided by Dr Gajer, please visit The Gajer Practice Takeaways*Dr. Gajer transitioned from emergency medicine to focus on women's health.*Many women experience chronic health issues that are often overlooked in conventional medicine.**Hormonal changes can start as early as age 35, affecting vitality and well-being.*Nutrition plays a crucial role in managing hormonal health and overall wellness.*Joy and rest are essential components of a healthy lifestyle, especially for women.*Libido and sexual health are important topics that should be addressed openly.*Women need to prioritize their health and well-being, often putting themselves last.*Understanding the impact of environmental factors on health is vital for women today.*POTS is a condition that affects many women, often linked to stress and nervous system dysregulation.*Empowering women through education and support is key to navigating hormonal changes.Chapters00:00 Introduction to Women's Health and Hormones02:59 The Journey from Conventional to Integrative Medicine06:13 Understanding Hormonal Changes in Women08:57 The Impact of Environment on Women's Health12:09 The Role of Diet and Gut Health14:45 Lifestyle Changes for Hormonal Balance18:10 Finding Joy and Balance in Life20:46 The Importance of Rest and Recovery23:53 Navigating Modern Stressors and Hormonal Health25:30 Understanding Nervous System Dysregulation28:32 Exploring POTS and Its Impact on Women31:23 The Importance of Nutrition and Self-Care35:29 Addressing Libido and Sexual Health42:49 Empowering Women Through Hormonal Changes

In this engaging conversation, Jesse Mulley shares his transformative journey from struggling with self-image and weight to embracing body positivity and self-love.He discusses the challenges of social media, the importance of mental health and therapy, and how humor has played a crucial role in his life. Jesse emphasizes the significance of community support and the mindset shifts necessary for sustainable change. He also opens up about his upcoming skin removal surgery and the emotional journey that accompanies such a significant transformation.Jesse's Social: @progressive.overhaulPodcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgoodDavid Protein Bars:https://davidprotein.com/BODYBYRYAN20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction and the Importance of Thick Skin03:29 Jesse's Journey: From Struggles to Success06:10 The Role of Therapy in Transformation08:57 Understanding Body Positivity and Self-Love11:42 The Three U's: Past, Present, and Future You14:27 Embracing Uncomfortable Situations for Growth17:15 The Impact of Social Media on Health Journeys19:49 Finding Joy in Movement and Dance22:04 Conclusion: Living Authentically and Loving Yourself37:02 Exploring the Great Outdoors40:42 The Journey of Weight Loss and Skin Removal Surgery45:00 The Decision for Surgery: A Personal Journey52:28 Moments of Vulnerability and Growth56:41 Connecting with the Audience: Social Media and Support

God has promised to meet every need so that we can find joy and praise Him no matter what our circumstances.

Today I'm with Mariam Carter who lives in Southern California with her husband and two sons, who are 12 and 9. Their oldest son is autistic and the family's jouney to unschooling journey began during the pandemic. Mariam describes the shift she had to make from equating life success with academic achievement, what it means to trust the journey when your child learns differently, and how her job as a mental health therapist is such a parallel journey. And we talk about what it means to create a place of safety where our children can explore their autonomy and agency.   I hope you enjoy the conversation. You can find my blog, workshops and courses at:www.esther-jones.comOr, connect with me onInstagram: @_esther.jonesFacebook:@theunschoolspace

Melanie Foote-Davis and Emmy Beeson explore the conceptof toxic productivity and its impact on personal and professional wellness.Emmy shares her journey from a high-pressure leadership role to embracing mindfulness and self-care, emphasizing the importance of creating conditionsfor growth and collaboration in leadership. They discuss the significance of rest, emotional health, and the need for leaders to model healthier behaviors.The conversation highlights practical tools for finding joy and gratitude in everyday life, ultimately advocating for a more harmonious and aligned approach personally and professionally. Chapters00:00 Embracing Change: The Passage of Time04:03 Awareness and Decision-Making: A Shift inPerspective08:04 Toxic Productivity: Breaking Free from the Cycle11:01 Recognizing Patterns: The Body's Signals14:03 Creating Healthier Work Environments17:00 Mindfulness and Presence: The Gift of Awareness20:07 Leadership and Cultural Expectations: A NewApproach23:16 Transformative Experiences: Learning from Nature26:20 Creating Conditions for Success: IntentionalLeadership36:27 Unraveling the Knots: A Journey to Freedom41:21 Listening to the Body: The Importance of Awareness46:39 Creating Conditions for Growth: Leadership andResponsibility01:00:50 Finding Joy and Gratitude: Embracing the Present01:08:25 Building Safe Spaces: Nurturing Relationships More about Emmy Beeson Emmy Beeson is an executive leadership coach with over 20 years of experience guiding middle and senior-level leaders to navigate change, lead with authenticity, and build high-performing teams. As a former CEO and Superintendent in both K-12 and Career Technical Planning Districts, Emmyunderstands the complexities of leadership — from managing multi-million dollar budgets to balancing community expectations — and brings that real-worldinsight into her coaching practice.  Emmy specializes in helping leaders grow their personal andprofessional wellness while building practical strategies for time management, delegation, and organizational change. Emmy is a Board Certified Coach with an Executive Leadership Coaching Certification from Bellevue University.  Her background in career-technical education gives her a unique perspective on bridging the gap between education and industry, helping leaders create meaningful change that lasts. Emmy's passion lies in uncovering shared visions, building capacity for growth, and supporting leaders in embracingtheir authenticity.  ​Emmy holds degrees and licenses from Ohio Dominican University, the University of Findlay, and Ashland University. Whether guiding executives through organizational transformation or helping individuals rediscover theirpurpose, she is committed to equipping leaders with the skills and mindset to thrive.   Connect with EmmyEmmy Beeson, The Change CoachEmmy's The Toxic Productivity Culture blogLinkedin.com/in/emmy-beesonA Moment of Gratitude for our sponsor.⁠ Michele AikenConnect with Melanie⁠⁠Work with Melanie ⁠⁠⁠⁠Download Joy Journal⁠⁠⁠⁠Radical Love Book

In this "how-to" episode, we will look at how God created us to practically invite His manifest presence into our lives.  Dr. Patty clarifies the difference between God's Omnipresence and His manifest presence and why it is important to welcome Him in order to draw Him closer personally.  How do you intentionally and practically welcome God in a way that has you living a life marked with signs, wonders, and miracles?  Dr. Patty shares four ways to intentionally release the Holy Spirit's presence and four ways you may be releasing His presence without even being aware of it.  What quenches and grieves the Holy Spirit?  Jesus shares His heart on several issues like how to tap into His kingdom's emotions, the importance of living an abiding lifestyle, and fixing your eyes on Him instead of your concerns.  He invites you to expand your heart to make room for Him in your Experience Jesus encounter time. Links Referenced in this episode:   New to the Podcast?  Check out the Trailer Episode for the Biblical Foundation for Experiencing Jesus!  https://PattyEJ.Podbean.com/e/trailer-episode-experience-jesus-with-dr-patty-sadallah   The Special Place Encounter Exercise   https://bit.ly/3cEkYBC IMPORTANT!  The SPIRIT-LED LEADERSHIP Workshop is now and ONLINE ZOOM EVENT!  This three-day event will be October 23-25, 2025 and will be at a significantly discounted rate than the live event would have been.  REGISTER at https://Spirit-Life-Workshops.com/Upcoming-Event!   Understanding and Increasing the Anointing  https://pattyej.podbean.com/e/understanding-and-increasing-the-anointing/ What Moves God to Move in the Miraculous https://pattyej.podbean.com/e/what-moves-god-to-move-in-the-miraculous/ Finding Joy in Friendship with Jesus  https://pattyej.podbean.com/e/finding-joy-in-friendship-with-jesus/   Get Two Free Chapters of the Experience Jesus Book Series  https://pattysadallah.com/free-gift/     Check out all of Dr. Patty's books, journals, and downloadable resources at her bookstore, and don't forget to use the code EJPOD to receive 10% off everything, even the things on sale.  https://PattySadallah.com/shop/ Check out Dr. Patty's latest book- Encountering the POWER  of God: Experience Jesus Book 4 https://pattysadallah.com/product/encountering-the-power-of-god-experience-jesus-book-4/   And please make sure you share this podcast and share how you were blessed by this episode by commenting below!  THANKS!  

In this episode of Whiskey, Jazz and Leadership, Galen sits down with V. Lynn Whitfield—a former attorney turned author, corporate comedian, and speaker. Lynn shares how comedy became both a healing force and a calling after one of the toughest years of her life. She reflects on finding joy in serious places, the power of humor to build connection in the workplace, and why real leadership starts with helping others become their best selves. Unlock exclusive VIP access to Part 2 right now and dive deeper into Lynn's insights on finding joy, leading with humor, and choosing courage in tough moments.

In this episode I'm going to give you some big updates about the podcast, and the future of peaceful homebirth going forward as well as 3 ways that you can know you're hearing from the Holy Spirit.    Make sure to connect with me over on IG @peacefulhomebirth and if you're preparing for your first homebirth and want to learn how to holistically prepare in a Christ centered way and you're ready to dive in to planning and preparing. Grab Homebirth Hub. The 8 week course that will equip and train you using neuropsychology, natural medicine and a whole lot of Jesus!    1. Homebirth Hub Details- https://peacefulhomebirth.thrivecart.com/homebirth-hub/ 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth & @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

Amy Tarpein's world changed forever when doctors told her that her eight-month-old son Elijah, diagnosed with an extremely rare brain malformation called Lissencephaly, wouldn't live to see his second birthday. Instead of shrinking from this devastating news, this remarkable single mother of ten made a life-altering decision: if her son's time was limited, she would fill it with as many experiences as possible.What began as a mother's determination to create beautiful memories transformed into "Elijah's Baby Bucket List," now a thriving platform reaching 2.6 million people monthly. Seven years later—far beyond the doctors' predictions—Elijah continues to explore the world, breaking barriers and changing perceptions about what's possible for children with disabilities.During our conversation at the Abilities Expo in Chicago, Amy reveals how her journey connected her with other families navigating accessible travel, particularly Corey Lee and his mother Sandy. This serendipitous friendship blossomed into collaboration, with Amy and Sandy now co-hosting retreats specifically for mothers of children with disabilities. "When these ladies came together," Amy shares, "it was like they had known each other their whole lives." Her philosophy, captured in her book "Braver Together," emphasizes the strength found in community and the transformative power of shared experiences.Perhaps most striking is Amy's perspective on limitation and possibility. "Never judge somebody based on what you can see," she advises, "because you absolutely have no idea what lays underneath. You might be judging somebody who is absolutely limitless." Fueled by what she laughingly calls "copious amounts of coffee," along with patience, faith, and community, Amy demonstrates how challenging circumstances can become catalysts for movements that touch countless lives. Follow their remarkable journey at elijahsbabybucketlist.com and across social platforms—and remember that sometimes the most powerful response to limitation is choosing joy.

Welcome back to One Single Story! Pastor Stephen Mizell, Pastor Jay Rivenbark, and Pastor Wendy Korbusieski explore Philippians 1:1-26 - Paul's heartfelt letter written from prison to the church at Philippi. Scripture Focus: Philippians 1:1-26Paul writes from prison with thanksgiving and joy to the church at Philippi, discussing partnership in the gospel, finding purpose in suffering, and his famous declaration: "For me to live is Christ and to die is gain." In This Episode: Partnership in Ministry: What true gospel partnership looks like beyond surface-level involvement Joy Through Suffering: How Paul maintained joy while writing from prison Eternal Perspective: Understanding "to live is Christ, to die is gain" in practical terms Encouragement Costs Nothing: The transformative power of intentional encouragement Prison as Pulpit: How God advances His kingdom even through unexpected circumstances Using Tyndale's One Year Bible as our reading plan, we choose portions from each day's reading to discuss in-depth. Whether you're new to Bible reading or want to dive deeper into God's Word, join us for meaningful conversations that bring Scripture to life. New episodes every weekday. Open Door Church | Edenton, NC visitopendoor.com | onesinglestory.com #OneYearBible #Philippians #BibleStudy #ChristianPodcast #DailyDevotional

Leslie Odom, Jr., who was Willie Geist's very first Sunday Sitdown guest nearly a decade ago, is returning to Broadway to reprise his Tony and Grammy Award-winning role as Aaron Burr in Hamilton. In this conversation, Odom reflects on why stepping back into the role ten years later feels like a homecoming and how the standing ovations take him back to his 17-year-old self who dreamt of being part of Broadway. He also opens up about life beyond the stage as an author, singer and father, sharing how joy, healing, and intention continue to guide his latest chapter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

High-functioning depression is one of the most misunderstood mental health struggles of our time — and psychiatrist, professor, and author Dr. Judith Joseph is on a mission to change that. In this powerful conversation, Dr. Joseph, who has been featured on The Today Show and interviewed by Mel Robbins, shares insights from her groundbreaking new book High Functioning. Drawing from years of clinical research, her personal journey with mental health, and her work advocating for more accessible care, she sheds light on how high-functioning depression quietly affects millions, especially women and those in caregiving or healthcare roles. This content is not a substitute for professional medical advice, diagnosis, or treatment and is not intended to replace care provided by a mental or physical health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Fit the Fight Fire podcast, Blake Stinnett shares the profound impact of faith, adversity, and personal growth. Blake shares his journey from the fire service to ministry, the challenges he faced when feeling called to leave a job he loved, and the life-altering accident that tested his faith. Through pain and recovery, Blake emphasizes the importance of community support, the power of prayer, and finding purpose in difficult times. The conversation highlights how adversity can lead to personal growth and the importance of leaning on faith during challenging seasons.Chapters00:00 Introduction to Faith and Testing01:04 The Journey of Faith and Ministry05:15 Crossroads: Leaving the Fire Service10:05 The Struggle of Obedience14:40 Identity and Mental Health21:23 Finding Joy in Obedience23:09 The Accident and Its Impact31:20 The Accident and Immediate Aftermath34:40 Emergency Response and Support35:57 Hospitalization and Recovery Journey39:34 Reflections on Faith and Gratitude43:36 Facing Ongoing Challenges and Surgeries49:42 Mental and Physical Resilience56:31 Purpose in Pain and Encouragement for Others For only $5 a month, the cost of a cup of coffee, you will receive a workout of the day, daily inspiration, and much more! Head over to www.patreon.com/fittofightfire to surround yourself with a community of like-minded firefighters on the same mission: to become the best version of themselves so that they can serve their family and community at the highest level.

Thinking about retiring in Mexico, but worried about what the reality will look like? In this episode of Life by Design  - Mexico Edition, Taniel Chemsian sits down with relocation consultant Kerry Loeb to share the real challenges and rewards expats face when making the move. From navigating Mexico's slower-paced bureaucracy and avoiding common lease mistakes, to handling homesickness and adapting to a new culture, Kerry offers candid advice grounded in years of experience in San Miguel de Allende. You'll also learn why family-centered values shape Mexican life, how to build a supportive community abroad, and why liability insurance and trusted networks are key to a smooth transition.  Whether you're just exploring the idea of moving or already preparing to relocate, this episode will give you the confidence, strategies, and inspiration to make your next chapter in Mexico both fulfilling and stress-free. Key Moments:  04:02 Legal Precautions for Foreigners in Mexico 06:57 "Living Between San Miguel and Coast" 11:25 Family Over Money Prioritization 15:25 "Stress of Relocating to Mexico" 16:20 Emotional Hurdles After Moving Abroad 21:03 Mexico Relocation Consultations Process About the guest :  Kerry Loeb is a compassionate and proactive individual who has dedicated significant efforts to supporting migrants journeying through Central America. Recognizing the challenges these individuals face, Kerry spearheaded a project focused on providing essential food and clothing to thousands of people traveling through San Miguel on their way to the United States.  In addition to his humanitarian efforts, Kerry is an avid golf enthusiast and volunteered as a marshal at a picturesque golf course in San Miguel for several years. His love for the region extends beyond sports; with an innate passion for the vibrant culture and community of San Miguel, Kerry eagerly assists others in visiting or relocating there, driven by a naturally enthusiastic and sharing nature.  Kerry Loeb's life is defined by his altruism, love for community, and zest for life, making a positive impact wherever he goes. How to connect Kerry :  Website: https://www.expatpathwaymexico.com/ Facebook Group : https://www.facebook.com/groups/166819317257051 Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

On the latest episode of ‘From Phenom to the Farm,' former all-star closer Danny Graves joins to walk through his career in baseball.Time Stamps(4:30) Watching 90s Miami Football(11:15) Recruitment and Early Years at Miami(18:10) 90s College Baseball Postseason(23:15) All American Junior Season(27:00) Being Drafted, Then Tearing ACL(32:20) Life of a MiLB Closer(38:40) How to Get MLB Hitters Out(49:20) Pitching in a Pennant Race(52:15) Being Teammates with Ken Griffey Jr(58:25) Pitching in the 2000 ASG(1:01:20) Failed Conversion to Starting(1:07:50) Finding Joy in Broadcasting After RetirementSupport this podcast at — https://redcircle.com/from-phenom-to-the-farm/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What do you do when the world feels too heavy? When you're tired, discouraged, or just numb from the noise? If you're me… you watch America's Got Talent Golden Buzzer moments on YouTube. And you cry. Every time. In this episode, I'm sharing a surprising ritual that's become one of the most healing parts of my life. We'll talk about how a talent show, yes, a talent show has become a space for emotional release, joy, defiant hope, and sacred connection. We'll explore the deeper psychological and spiritual reasons why these moments hit so hard, why they make so many of us weep, and what they reveal about our deepest longings: to be seen, to be celebrated, and to belong. This episode is a love letter to awe. A confetti-covered sermon. And a reminder that joy is not weakness, it's resistance. If you've ever cried during a viral audition clip, this one's for you. If you would like to reach out to me you can drop me a line at clemenzwithaz@gmail.com or drop a DM at the clemenz with a "Z" instagram page.   You can head over to https://gofund.me/7ebb0524 every bit helps. And if you're looking for more reflection, honesty, and spiritual wrestling, check out my Substack: Devotionals for the Deconstructing & Disillusioned, it's a space for people who still have soul, but no longer fit in the boxes they were handed. Thanks for being here.

Episode 336  Hello! I'm glad you're here.  In this episode, I talk with Stephanie Valentine, a holistic nutritionist and mental health coach, about loving what's really on your plate—both with food and in life. Stephanie shares her journey and her cookbook Love What's On Your Plate, focusing on mindful eating, nourishing rituals, and true self-care. We explore how wellness isn't about being perfect, but about finding joy and balance as life changes, especially in midlife. Stephanie encourages easing up on the strict rules around food, exercise, and rest, and embracing kindness to ourselves. She also shares tips for mindful eating to help your body truly absorb nourishment. We discuss her personal experience with alcohol and her free mocktail guide for creative, enjoyable alternatives. This episode offers practical, heartfelt advice for nurturing yourself, embracing balance, and living joyfully—no perfection needed. This is a truly refreshing episode!  Thank you for listening!    Find Stephanie here:  Her website:  SK Living  Instagram  Purchase her cookbook: Love What's On Your Plate Download her free Mocktail Guide   Find Lori here:  Website Download my free Daily Sobreity Toolkit here    Join Team Alcohol-Free: the best online alcohol-free community only for midlife women (that's what makes it the best) Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free.  Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. Team Alcohol-Free was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today!  Go here to enroll        

Life gets messy—shoulder surgeries, fear, uncertainty, and the weight of a fallen world. But what if repentance isn't about indictment and guilt, but about relationship and invitation?In this week's conversation, Scott and Deb open up about struggles, discouragement, and the relentless tug-of-war between despair and hope. Through scripture, personal stories, and Elder Holland's powerful reminder that we are never beyond the reach of divine love, they explore how repentance is less about shame and more about turning—turning toward Jesus Christ, who meets us in the middle of our mess.Whether you've misunderstood repentance in the past or you're longing for peace in tumultuous times, this episode offers a refreshing and hope-filled perspective on what it really means to come unto Christ.

Pulitzer Prize–winning humorist Dave Barry joins Karol to share his journey from small-town Pennsylvania to becoming one of Florida’s most beloved writers. He reflects on how humor has evolved, the art (and nerves) of public speaking, and why laughter matters now more than ever. With his signature wit, Barry offers timeless life lessons—don’t sweat the small stuff, cherish real connections, and never underestimate the power of humor in navigating everyday challenges. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. See omnystudio.com/listener for privacy information.

Send us a textWhat does true joy look like when life gets noisy with comparison, expectations, and endless to-do lists? In this uplifting episode of Light Up Your Worth, host Debbie McAllister sits down with Suzanne LaVoie Sammon n, a hospitality and customer service veteran with over 30 years of experience and an author since 2016, to explore the transformative power of joy, authenticity, and self-care.Suzanne shares how embracing joy as a mindset can shift your perspective, why authentic living matters more than chasing perfection, and how reflection helps us uncover our unique path. She also opens up about her personal self-care practices—from meditation and walking in nature to finding inspiration in music like Whitney Houston's empowering anthem, The Greatest Love of All.Together, Debbie and Suzanne explore how friendships, community, and connection strengthen resilience and help us navigate life with more purpose and self-worth.✨ What you'll learn in this episode:• Why joy is a mindset (and how to cultivate it daily)• The impact of comparison culture and how to rise above it• The role of authenticity and reflection in personal growth• Practical self-care practices to restore balance and energy• How music and community nurture joy and resilienceIf you've been seeking more meaning, joy, and self-worth in your everyday life, this conversation is your reminder to embrace your unique journey and prioritize what lights you up.

Would you categorize your life as filled with joy and hope? The Scriptures promise these two things to those who place their faith and trust in Jesus Christ. Experience a joy that transcends happiness and a hope that cannot be taken away when you live the life God intends for you.(00:00) Walking in Joy(14:18) Unwavering Hope in God(17:58) Finding Joy and Hope in GodCONNECT WITH PASTOR JACK Get Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99

In this episode, Lydia T. Blanco explores the themes of joy and gratitude, emphasizing the importance of being intentional about finding joy in everyday life. She discusses the difference between fleeting happiness and unconditional joy, and shares personal practices that help cultivate gratitude and mindfulness. Lydia encourages listeners to embrace their current life stages, engage in playful activities, and create rituals that foster joy. The conversation highlights the significance of generosity, receiving joy, and the power of intentionality in living a joyful life.Key TakeawaysFinding joy requires intentionality and effort.Gratitude can transform your perspective on life.Mindfulness helps break free from worries.Play and laughter are essential for joy.Embrace your current life stage without self-elimination.Generosity brings joy, but so does learning to receive.Creating joy rituals enhances your daily experience.Joy is a birthright that requires action.Romanticizing your life can lead to greater joy.Being present and kind to yourself fosters joy.Chapters00:00 Introduction to Joy and Gratitude07:17 Practicing Mindfulness and Presence16:50 Embracing Your Current Life Stage24:29 Creating Joy Rituals31:00 Finding Joy in Beauty and Self-PresentationStay ConnectedWebsite: LydiaTBlanco.comSocial: @LifeWillBePod - @LydiaTBlanco

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

How do you make your personality shine through as soon as you hit record? The podcast world is always evolving—that's what happens when a baby industry grows up! For better or worse, audio-first media is changing constantly, and the latest shift involves Amazon's decision to shut down the Wondery podcast studio. This kicks off a move away from those shows heavy on the music, sound effects, and research, toward more personality-driven podcasts. Like yours! This is great news, because that special kind of pod that people tune in to for the host (which recent research shows is the listener's favourite part) will get more space on their app. It also means you'll have to work even harder to make sure your on-air personality is unique and your show stands out from the crowd. With that in mind, Mary shares three tips for getting your voice ready to resonate. Get your #1 instrument prepped to steal the show: Why you need to settle into your current state of mind before you start; What your warmup should include, beyond lip trills and humming. The memory trick that'll let you hit record with confidence. Links worth mentioning from the episode: Read Sounds Profitable's The Podcast Landscape 2025 report: https://soundsprofitable.com/article/maturity-growth-next/ Learn more about PodSummit 2025 YYC: https://www.podsummit.com/ Listen to Episode 100, Finding Joy in the Serious Work of Podcasting: https://www.organizedsound.ca/finding-joy-in-the-serious-work-of-podcasting-episode-100/  Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.

EVEN MORE about this episode!Grief is not something to “get over”—it's a lifelong journey of learning how to live while honoring the memory of those we love. In this powerful episode, grief experts Dr. Gloria Horsley and Dr. Heidi Horsley share compassionate wisdom on navigating loss, breaking free from unrealistic timelines, and embracing the personal process of creating a “new normal.”Together, we explore the emotional, biological, social, and spiritual dimensions of grief, and highlight the unique challenges faced by families who've lost loved ones in service roles such as the military and firefighting. Gloria and Heidi discuss the importance of peer-to-peer support through organizations like TAPS, share personal stories of resilience, and reflect on gender differences in grieving and remarriage.You'll learn how unresolved grief can resurface years later, how joy and laughter can coexist with sorrow, and how forgiveness and post-traumatic growth can bring deep healing and purpose. Above all, this conversation reminds us that grief is not linear—it is unique, unpredictable, and filled with moments of both pain and profound spiritual growth.Join us for this heartfelt discussion on love, connection, and the strength of community in the face of loss.Guest Biography:Heidi Horsley, PhD is a licensed psychologist, social worker, and bereaved sibling. She is the Executive Director and co-founder of the Open to Hope Foundation, and co-hosts the award-winning Open to Hope cable television show and podcast. An Adjunct Professor at Columbia University and an award-winning author of eight books, Dr. Heidi maintains a private practice in NYC and has been featured on numerous media outlets, including 20/20. She serves on the advisory boards of TAPS (Tragedy Assistance Program for Survivors), the Elisabeth Kübler-Ross Foundation, and Peace of Mind Afghanistan (POMA). For a decade, she worked with the FDNY-Columbia University Family Guidance Program, supporting families of firefighters lost in the 9/11 attacks. Her doctoral research focused on the sudden death of a sibling.Gloria Horsley, PhD is a licensed marriage and family therapist, clinical nurse specialist, and president/cofounder of the Open to Hope Foundation. She co-hosts the award-winning Open to Hope TV and podcast, and previously served on the faculty of the University of Rochester School of Nursing and the Academy of Intuition Medicine. Gloria has co-authored 10 books, contributed to numerous publications, and appeared on major media outlets including The Today Show. She is a member of the Forbes Nonprofit Council and serves on the advisory boards for the Tragedy Assistance Program for Survivors (TAPS) and the Elisabeth Kübler-Ross Foundation. Widowed after 60 years of marriage, she is the mother of four children (including a deceased son) and grandmother to 10. Gloria and her partner, Dr. Frank Powers, divide their time between Palo Alto, CA, and Scottsdale, AZ.Episode Chapters:(0:00:01) - Understanding Grief and Healing(0:14:20) - Navigating Loss and Moving Forward(0:24:19) - Grieving Without Set Stages(0:38:31) - Navigating Grief and Finding Joy(0:46:01) - Lessons in Grief and Spiritual Growth➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Exploring Marijuana Addiction and Sobriety with Kati ReardonIn this episode of the Samantha Parker Show, Samantha sits down with Kati Reardon, an accomplished leader and founder of Shapeshift and Shift Happens. Kati shares her personal journey with marijuana addiction, from starting to use at age 13 to becoming a daily user for 30 years. They discuss the impact of marijuana normalization, the challenges of achieving sobriety, and the concept of a 'joy menu' to find natural joy. Katie also opens up about the societal misconceptions around marijuana addiction and her approach to life and leadership in sobriety.00:00 Introduction and Guest Welcome00:23 Katie Reardon's Background and Achievements00:58 Diving into Marijuana Addiction01:42 Personal Stories and Cultural Impact04:06 Daily Usage and High Functioning06:23 Escalation and Realization10:48 Journey to Sobriety18:09 Finding Joy and Recovery20:40 Detoxing from Marijuana: The Struggle and Reality21:08 The Hidden Dangers of Mass-Produced Marijuana23:04 The Physical and Emotional Toll of Detox24:59 Finding Joy in Sobriety: The Joy Menu27:49 Exploring New Hobbies and Passions29:10 Navigating Sobriety in Social and Work Environments30:44 The Importance of Community and Accountability35:23 Final Thoughts and Resources for Sobriety Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

In this episode, Andrew Wilkow opens up about his Gen X upbringing, his path into radio, and how talk radio has transformed over the years. He shares lessons on grit, the realities of creating content in the digital era, and the advice he’d give to his younger self. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday.See omnystudio.com/listener for privacy information.

Send us a textWhat happens when you decide to take up running at 50 years old? Patricia Gonzalez never thought she'd live long enough to see her half-century birthday, but when she did, she made a remarkable decision that would transform her relationship with her body and herself.Against the backdrop of a divorce and having recently quit smoking, Patricia laced up her running shoes for the first time. "I wanted to be able to test my body and make it my friend," she shares with refreshing candor. What began with tentative miles along San Francisco's Embarcadero blossomed into a passionate pursuit that would eventually lead her to marathon finish lines.The conversation explores how finding a supportive running community accelerated Patricia's growth as a runner. "Who else are you going to talk to endlessly about running shoes or running belts and hydration?" she laughs, capturing the unique camaraderie that develops among runners. Her methodical approach to training—posting plans and checking off completed runs—showcases how structure can build confidence in new runners.Patricia's story resonates particularly with late-starters and those using physical activity in recovery. As someone in long-term recovery from alcoholism and addiction, she describes how running helped transform her perception of her body from "something that was shameful" to a trusted ally. This profound shift illustrates how movement can heal more than muscles.From the nervous energy of race morning corrals to the thrill of seeing elite runners on out-and-back courses, Patricia captures the small joys that keep runners coming back. Her honesty about the mental challenges—"I used to tell myself I'm only going to run if I feel good"—provides wisdom for runners at any level.Whether you're contemplating your first 5K or training for your tenth marathon, Patricia's parting advice rings true: "Sometimes it's not always going to be great, but it's doable. Just get up and go out there and let yourself run."Ready to start your own running journey? Follow the podcast on social media @CoffeeCrewCoaching or email Carla directly to share your story! Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AEhttps://rnwy.life code: OTNH15https://jambar.com code: CARLA20

I had the best time sitting on the couch with my friend Rachel Awtrey. Rachel is a wife, mom, podcast host, and now the author of Love Your Life (Even When You Don't Like It All the Time). We laughed about the early days of her podcasting journey, celebrated her book launch (including [...]

Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when the kids are grown, the house is quiet, and your heart feels both full and empty at the same time?In this thought-provoking episode of the Collide Podcast, we sit down with Jim Burns to talk about the emotional and spiritual journey of entering the empty nest season. Jim offers honest insight into the grief many parents experience when children leave home, and he shares practical wisdom on how to build healthy relationships with adult kids, redefine your role as a parent, and discover purpose in this next chapter. Whether you're navigating the ache of goodbye or wondering what your life looks like beyond daily parenting, this episode will remind you that God still has good, meaningful work ahead for you.Meet JimJim Burns is the founder of HomeWord, an internationally recognized ministry that equips families with resources on marriage, parenting, and leadership. With more than 3 million books in print in over 20 languages, Jim is a trusted voice for families navigating life's transitions. He's the author of several bestselling books, including Doing Life with Your Adult Children and Finding Joy in the Empty Nest. Jim is passionate about helping families thrive and find hope no matter the season.In This Episode, You'll Learn:How to navigate the emotional pain of the empty nestTips for cultivating strong relationships with your adult childrenWhat to do when a child walks away from faith or familyHow to embrace your new role as a parent in this seasonWays to rediscover purpose and joy in life beyond full-time parentingHow This Episode Will Encourage YouIf you've ever felt lost, heartbroken, or unsure of your place after your kids move out, this episode will meet you with empathy and hope. You'll be reminded that even in this transition, God is writing a new, beautiful story—and your purpose is far from over.Shop for Good - Support the work of Collide by shopping our thoughtfully curated collection of Bible studies, apparel, candles, and more. Every purchase helps fund our mission to help women experience the transformational love of Jesus.

In this episode, we sit down with Jennie Monnes, an expert in early childhood education and psychology. Jennie talks about her journey of self-discovery and the importance of self-love before entering relationships. She emphasizes how a parent's emotional health and healing are key to creating a stable and loving environment for their children. Jennie explains the significance of acknowledging and validating children's emotions and discusses her work in providing support for parents. The conversation explores the challenges of relationships, the impact of childhood experiences on adult life, and practical strategies for fostering secure emotional bonds with children.IN THIS EPISODE:- (05:13) The Importance of Early Childhood Experiences- (11:46) Navigating Relationships and Self-Discovery- (23:10) Finding Joy in Work and Life- (38:15) Navigating Life's Autopilot and Finding Awareness- (41:17) Modeling Healthy Relationships for Children- (46:32) The Impact of Parental Behavior on Children- (01:00:54) The Power of Awareness and Self-ReflectionRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH JENNIEOn Instagram HEREOn YouTube HERE

Are you exhausted from trying to do all the right things—but still feel like your family life isn't extraordinary?You're not alone. Many parents work tirelessly to manage schedules, teach principles, read parenting books, pray, practice gratitude, and still feel burnt out, disconnected, and frustrated.In this episode, Greg and Rachel Denning unpack a heartfelt question from a listener who has been “doing it all” since 2020—yet still feels stuck. Together, they reveal why doing more isn't the solution and why misaligned priorities, half-hearted effort, and misplaced energy may be keeping you from the extraordinary life you crave.

Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode there is no holding back. Charlie Kirk's assassination woke up something in me that has officially been activated. I'm out for demonic destruction. So in todays episode: - I recap what my thoughts are about Charlie Kirk's death - Recap the amazing Divine Design Homebirth Retreat - Expose the practice of conscious conception and "Spirit babies" so you can avoid!   1. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 2. Join PHC for a 7 Day Free trial and submit your homework - peacefulhomebirth.com/collective 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth & @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

I talk with Dr. Victoria Sekely, she is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, and/or looking to improve their training with custom running programs. Victoria and I are talking about how to unlearn perfectionism in running. She shares her journey with this and how she is still working on finding the joy and passion she once had with running. This episode is a replay from July 10, 2023.   Follow Victoria on Instagram @trainsmartrunstrong. Check out her website www.trainsmartrunstrong.com.   Ready for some new socks? Check out Sock Guy and use my code serena20 for 20% off your order! Don't forget to follow me on Instagram @runnergirldietitian

This week on Brown Ambition, Mandi sits down with powerhouse lawyer, author, and TV host Eboni K. Williams for an inspiring and transparent conversation about life, career, and motherhood. Eboni opens up about her journey to becoming a solo mom by choice, navigating a 45-hour labor, and the support system that helped her through postpartum. She also shares hard truths about the maternal health crisis for Black women, the realities of egg freezing and fertility treatments, and why she named her daughter Liberty. On the career side, Eboni breaks down how she runs her business like a CEO, why she’ll never take a W-2 job again, and how she leverages visibility from projects like The Real Housewives of New York to fuel her purpose-driven work. From resilience in dark seasons to practical money lessons about multiple streams of income, this episode is a blueprint for building life — and wealth — on your own terms. What You’ll Learn in This Episode Why Eboni chose solo motherhood and what her birth and postpartum journey looked like The realities of fertility treatments and egg freezing that most women don’t hear upfront How to navigate being a small business owner in media and beyond Why multiple streams of income are critical (no matter your salary level) The emotional cost and visibility gain of being the first Black Real Housewife of NYC How to reclaim cultural identity and patriotism on your own terms Resources & Links

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Allison Carmen shares how embracing the things that irritate us, rather than resisting them, can open the door to greater peace and joy. By shifting perspective from judgment to acceptance, she reveals how even life's daily annoyances can become opportunities for inner growth and freedom. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-joy-by-accepting-things-that-bother-us/ Quotes to ponder: "When we accept the things that bother us, they lose their power." "Acceptance does not mean we agree or approve, it means we choose peace over resistance." "Joy comes not from avoiding discomfort, but from embracing life as it is." Learn more about your ad choices. Visit megaphone.fm/adchoices