The Kristin Ann Show

Kristin has a very special guest on today, Gina Gasglow. Gina is a mom of two, wife and a extremely funny blogger. I am being serious- before you listen to this episode go take a peek at her instagram reelfunnywithgigi. Gina talks about how it really is to have two children on the spectrum. We talk about the common misconceptions about children on the spectrum and we talk about how can other children include children on the spectrum. You do not want to miss this informative/ educational episode.Gina Gasglow Instagram:https://www.instagram.com/reelfunnywithgigi/Gina Gasglow Tiktok:https://www.tiktok.com/@reelfunnywithgigi?lang=en

Kristin has a very special guest on today, Gina Glasgow. Gina is a mom of two, wife and a extremely funny blogger. I am being serious- before you listen to this episode go take a peek at her instagram reelfunnywithgigi. Gina talks about how it really is to have two children on the spectrum. We talk about the common misconceptions about children on the spectrum and we talk about how can other children include children on the spectrum. You do not want to miss this informative/ educational episode.Gina Glasgow Instagram:https://www.instagram.com/reelfunnywithgigi/Gina Glasgow Tiktok:https://www.tiktok.com/@reelfunnywithgigi?lang=enAAC Device (his voice) - iPad that Gina was gifted from Carmine and Christopher from The DeSantis Foundation.http://www.crdesantis.org/Then downloaded the Proloquo2Go it's an app for her son to use to communicate with everyone for his wants and need

On this episode Kristin talks about how she is living her life with anxiety. The ups and downs with her life in the present moment. Take a listen and hopefully you can take away a helpful tip!

Ever feel like you need a pause in life, Kristin is really feeling unresolved trauma in her life and has really manifested in a physical way. Listen to how she is currently dealing with her mental illness. She also shares tangible steps you can take RIGHT now to help!

Kristin is here to give you a Life Update. She talks about one of the most embarrassing things that has ever happened to her and fill you in on some other big things

Kristin gives her listeners another “ pick me up” episode because she felt like she needed one soooo she thinks everyone just needs one. Need some encouragement ? or a kick to the ass- stay tuned and listen in !

Are you aware of how you talk to yourself!?! Kristin talks about her experiences with self talk and how she had to relearn this in her 30s! Come listen and figure out how YOU talk to yourself !

On this episode Kristin talks about the reality of working the regular 9-5 job while working on her dream job. She talks about the struggles of not being where she thinks she needs to be in the present moment but also talks about her different perspective about this! Hope you enjoy the episodehttps://www.butterflyprana.com/

This EPISODE we have a very dear friend of Kristins make a guest appearance on the show! We are talking about spirituality, don't be FREAKED out and just come with an open mind and heart. Marisa Prana is the Owner and Founder of ButterflyPrana, Spiritual Mentor and Life & Success Coach, Motivational Speaker and Entrepreneur. I am so honored to have this two part EPISODE for you guys! https://www.butterflyprana.com/

This EPISODE we have a very dear friend of Kristins make a guest appearance on the show! We are talking about spirituality, don't be FREAKED out and just come with an open mind and heart. Marisa Prana is the Owner and Founder of ButterflyPrana, Spiritual Mentor and Life & Success Coach, Motivational Speaker and Entrepreneur. I am so honored to have this two part EPISODE for you guys! https://www.butterflyprana.com/

Do you not speak with your parent ? And feeling lost or stuck with this harsh reality. On this EPISODE Kristin talks about her experience with having no relationship with her dad and couple of things you can do today that may make you feel a little relieved.

Do you really know how you perceive yourself and the world around you ? This episode we talk about Kristins experience with perception and why she thinks it really important to understand YOUR perception of yourself and the world around you. Stay tuned for some tips how to become more self aware of you perceptions.

Have you ever suffered from anxiety or know anyone that does? You're going to want to listen to this episode where I talk about my experience with anxiety and some anxiety hacks I have learned that i want to share with you. Please listen to full Episode to hear what I have been implementing that has changed my life !!!!Mediation- by Dr. Joesph Dizpensa https://drjoedispenza.com/products/morning-evening-meditations-updated-version-by-dr-joe-dispenza-meditationChill Capsules- MySoulCBD https://www.mysoulcbd.com/products/chill-cbd-capsulesOil Drops (1500mg/watermelon mint)- MySoulCBD https://www.mysoulcbd.com/products/cbd-oil-dropsKava Kava Root by MaryRuth's - https://amzn.to/3t8kGuiKava Root ( extra strength)- https://amzn.to/3wZYRhA

Sometimes we need a motivational kick in the ass, this short episode is just that. Listen to this as soon as you wake up or need some encouragement.

Do you ever wonder why we don't believe people when they show us who they truly are ?!? In this podcast we discuss just THAT- the WHY to this challenge we all face !

Have you ever felt like you been tolerating someone's shit for way too long and need some help figuring out if YOU are doing this and how you can move past it, listen to this episode about how long will you tolerate this for !

Have you ever felt like the weight of the world was on your shoulders because you are carrying around trauma and issues that are not YOURS?

This episode we talk about friendships with friends and how to identity if they are no longer serving you! Come hear about my experience with friendships and different signs to look out for when the relationship is no longer serving you and they are just ‘not your people'.