Podcasts about self talk

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Best podcasts about self talk

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Latest podcast episodes about self talk

InitiativeOne Leadership Podcast
Episode 28: Good Leaders Are Good Teachers with Dr. Fred Johnson

InitiativeOne Leadership Podcast

Play Episode Listen Later Nov 30, 2022 27:18


It's time for another Q&A with Dr. Fred Johnson! In episode 28, Nick Nighbor and Dr. Fred dive into the following questions: 1. What are some ways to bridge the gap between the successful, individual contributor, to a successful, deliberate leader? 2. How do we, as leaders, adapt and adjust to the challenges we have in today's society? 3. Can introverts be in a leading role? 4. When you fall down to the "2.7" hole, how can you catch yourself before hitting the bottom? Click here to register for our next Think Tank! InitiativeOne: Leadership Institute Eliminate Drama, Improve Decision-Making, and Win as a Team.   Follow us on LinkedIn, Facebook, Instagram, & Twitter.   To learn more, visit https://www.initiativeone.com.   Leadership Transformation | Leadership Foundations | Strategic Planning | Online Leadership Courses | Keynote Speaking | Executive Coaching

Millennial Success Podcast
#56: Improving Your Internal Talk Track with Amanda Kate

Millennial Success Podcast

Play Episode Listen Later Nov 30, 2022 36:25


Join Sammy Warrayat and Amanda Kate in today's episode to talk about "that voice in your head." Amanda is the author of Divine, Messy Human and transformational coach who helps specialize in helping people become in tune with their spirit and transform their life in all areas. Connect with Amanda on her Website, Facebook, LinkedIn, Instagram, TikTok, and YouTube!How having just one overall value simplifies everything you doWhat does it mean to "trust your gut" and how to build that muscle of hearing itInternal and external scaffolding to protect yourself and overcome negative habitsHow to fix negative self talkI'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at financezilla@gmail.com or Instagram @disciplineismyfreedom! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals! Check out the YouTube version for the video here!The Coldest Water!  - 10% off using code FINANCEZILLAHabits365 apparel - 15% off using code FINANCEZILLA

BOMM: Black Opinions Matter
BOMM - Self Talk

BOMM: Black Opinions Matter

Play Episode Listen Later Nov 28, 2022 33:00


Amin, Tray and Big Jerv discuss the latest episodes of BMF doc on Starz and recap Tray's trip to Dallas. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Sign up for The Athletic: TheAthletic.com/dings Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcast Facebook: www.facebook.com/countthedings Learn more about your ad choices. Visit megaphone.fm/adchoices

Conscious Parents, Thriving Kids with Sue DeCaro
Rising During A Time When Our Self-Talk Is In The Trenches

Conscious Parents, Thriving Kids with Sue DeCaro

Play Episode Listen Later Nov 28, 2022 7:37


#188: When we beat ourselves up over things we have done or not done, we do ourselves a disservice. How can we rise when we are negatively pulling ourselves into the trenches? With each negative thought, negative statement, and overwhelmingly disappointing self-talk, we are carrying a heavy weight on our shoulders. Listen in to hear how you can bring a change to this in your life.   Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today's children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

IT'S. ALL. DAY.
Dr. Robb Kelly's Incredible Story of Recovery + The Differences between Alcoholism vs Addiction

IT'S. ALL. DAY.

Play Episode Listen Later Nov 28, 2022 51:41


Today we have Dr. Robb Kelly on the show, an addiction recovery coach who has gone through his own journey with alcoholism which took him form a relatively happy life with his wife and kids, good job, exc. to living homeless on the streets of Manchester in the U.K. fighting just to stay alive.Dr. Robb Kelly talks about his backstory in the beginning of our show and shares one of the craziest stories I've ever heard which involves how he ended up homeless for 14 months in Manchester. After that we talk about the differences between alcoholism and addiction; and how there are biological changes in the brain when you are an alcoholic and or if your parents were alcoholics. This means that 3 key areas of the brain are formed differently and this causes alcohol to effect an alcoholic much different than someone who just has addictions. Addictions are the result of addictive behaviors and creating a loop of habits that lead you to the addictions you are taking. A lot of this stems from childhood traumas that occur at a young age and this is something we also dove into heavily!! When I say this was one of the most interesting interviews I've ever done I'm not lying! I hope you all enjoy this episode as much as I did! If you are someone out there struggling with addictions or alcoholism you can reach out to Dr. Robb Kelly at (214) 600-0210 or check out their website at robbkelly.com   

Count the Dings (Official)
BOMM - Self Talk

Count the Dings (Official)

Play Episode Listen Later Nov 28, 2022 33:00


Amin, Tray and Big Jerv discuss the latest episodes of BMF doc on Starz and recap Tray's trip to Dallas. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Sign up for The Athletic: TheAthletic.com/dings Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommpodcast Facebook: www.facebook.com/countthedings Learn more about your ad choices. Visit megaphone.fm/adchoices

Lowell Assembly of God
The Theology of Self-Talk

Lowell Assembly of God

Play Episode Listen Later Nov 28, 2022 57:19


Scripture: Psalm 42 Speaker: Dylan O'Shell

WIN ALL DAY - with Coach JC
Episode 184: Do You Feel ALIVE?

WIN ALL DAY - with Coach JC

Play Episode Listen Later Nov 26, 2022 6:03


In this episode Coach JC shares with you 3 questions that can increase your WINNING %. 1. When Do You Feel Most Alive? 2. What Has or Is Holding You Back From Winning? 3. What Will You Do Starting Today To Start To Feel Most Alive and Stop  What Is Holding You Back From WINNING?   Coach JC,Performance Coach, Passionate Entrepreneur, Motivational Speaker, 6x Author, Hype-Man With Intensity, Who Is On A Mission To Show You How To WIN ALL DAY! Welcome to my world, you were born to WIN, you can WIN, you will WIN, and together, we will build your purpose driven, passion filled WINNING life & business!    The WIN ALL DAY podcast is the motivation, inspiration and empowerment along with strategy you need so that you can increase your WINNING % and live the WINNING life you desire and deserve.   Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's email list and download our free ebook, "The 7 Habits To WIN ALL DAY" at www.CoachJC.com so that you can stay up to date and increase your WINNING %.   GET STARTED WINNING NOW BY CREATING THE WINNING MINDSET. Listen, Watch or Read Strategies From Coach JC To Start Stacking WINS In Your Life: Listen: https://coachjc.com/podcast Read: https://coachjcblog.com Watch: https://www.youtube.com/playlist?list=PLV45YjtTNdgL24VxV3LPNfeeCEUUpD3C-   If you are a faith based man looking to WIN in life and have a purpose driven business our WIN ALL DAY Brotherhood could be a great fit for you: https://www.winalldaybrotherhood.com   Are you wanting to build the WINNER you were born to be? Join The WIN ALL DAY Winners Circle!   Are you wanting to become a coach and have impact doing what you love? Join The WIN ALL DAY Personal Branding Academy!   Are you wanting to transform your body? Join The WIN ALL DAY Strength & Fitness Body Transformation!   Are you wanting to rock the WIN ALL DAY Merchandise so you can constantly remember who you are... A WINNER!?   Check out the WIN ALL DAY Store: All of these valuable assets can be found at: Visit www.CoachJC.com

Spa it Girl Talk Show by Yvette Le Blowitz
The Self-Talk Workout with Dr. Rachel GoldSmith Turow, PhD, Psychologist, Psychotherapist, Mindfulness Teacher, Author - EP.197

Spa it Girl Talk Show by Yvette Le Blowitz

Play Episode Listen Later Nov 25, 2022 32:45


Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.197 - The Self-Talk Workout with Dr. Rachel GoldSmith Turow, PhD, Psychologist, Psychotherapist, Mindfulness Teacher, Author Self-talk matters, but what methods of building healthy self-talk actually work? In The Self-Talk Workout, Dr Rachel Goldsmith Turow, PhD, Psychologist and Mindfulness Teacher, shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don't really know how to get there. Or maybe you're someone who assumes self-criticism is a permanent part of your personality. Rest assured you're not alone-millions of people struggle with the toll that excessive self-criticism takes on their mind, energy levels, jobs, and relationships. Problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalised oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow, PhD offers "the self-talk workout" and doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as "Spot the success", and "Allowing all feelings, skilfully," require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk workout. In The Self-Talk Workout, Dr. Rachel Goldsmith Turow, PhD also shares examples from her own life and experiences as a psychotherapist. Rachel Turow was born in San Francisco, California, and grew up in the Bay Area. After completing a Ph.D. in Clinical Psychology at the University of Oregon, a clinical internship at the Portland Veterans Affairs Medical Center, and a Postdoctoral Fellowship at the Mount Sinai School of Medicine. Dr. Turow worked as a supervising psychologist and research scientist at Rush University Medical Center. Dr. Turow has adapted mindfulness-based treatment protocols for patients with post traumatic stress and depression, and has developed preventive programs to enhance students resilience and well-being. Dr. Turow is a frequent speaker on topics relating to stress, trauma, mindfulness, dialectical behavior therapy, and self-compassion. In addition to her clinical psychology practice in Seattle, Washington, Dr. Turow works as adjunct faculty at Seattle University and at the Icahn School of Medicine at Mount Sinai. Yvette Le Blowitz Podcast Host talks with Dr. Rachel Goldsmith Turow, PhD to find out more about her book The Self-Talk Workout and how we can change the voice in our heads from self-criticism to self-love, self-kindness and self-compassion. In Podcast Episode - EP.197 Dr Rachel Goldsmith Turow, PhD shares: - a little bit about herself - insights into her brand new book - The Self-Talk Workout  - overview of What Self-Talk is - how to change your self-talk from self-critism to self-love, self-kindness and self-compassion - doable exercises that can help you replace self-criticism with self-kindness and self-encouragement - insights into the importance of self-talk for our mental health and wellbeing - research findings on how self-talk practices can help anyone suffering with PTSD and Depression - her own self-care and self-talk practices Plus we talk about so much more.... Get Ready to TUNE IN *click here ------ Episode 197 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com Available on all Podcast Apps  search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz ----- JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **The Self-Talk Workout by Dr. Rachel Goldsmith Turow, PhD **order now through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Dr. Rachel Goldsmith Turow, PhD. Psychologist, Psychotherapist Mindfulness Teacher, Speaker, Author  Website www.rachelturow.com Author of The Self-Talk Workout ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com ---- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  ----- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  Little Random Act of Kindness - podcast show - support - ideas below  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

All Moves
Ep245: Self Talk.

All Moves

Play Episode Listen Later Nov 25, 2022 62:19


 How do you see yourself? In this episode i breakdown why i don't see time the same way others do, why you can't succeed without momentum, the importance of self respect, why being a "loser" is a choice, and why now is the time to change the way you see yourself.  --- Support this podcast: https://anchor.fm/all-moves/support

Messy Can't Stop Her
Debt, Divorce and Death: 5-time Washingtonian top doctor, beauty Queen and Rotary Leader tells us how she came through the trio stronger

Messy Can't Stop Her

Play Episode Listen Later Nov 24, 2022 46:53 Transcription Available


Either one of the 3Ds of debt, divorce and death can derail a person's life but when they hit Pallu together, she fought back with service. From being comfortable with the uncomfortable, she became a comforter to others.Nuggets of wisdom in this episodeWhen we give to others, we help ourselves.Seeing your shortcomings as challenges to overcome is part of the positive self talkBeing kinder to yourself, being positive and having positive self talk is just as important as taking medication for a chronic medical condition.How we talk to ourselves frames how we are in our relationships with others. Your past does not determine your future.If you don't make yourself a priority, no one else will.References in this episodeTurning adversity into opportunity | Muniba Mazari | TEDxIslamabad https://youtu.be/I68Y81ZpjNMMel RobbinsLisa NicholsIyanla VanzantOliver TwistTo follow Dr. Pallavi Gowda's work, visit https://drpallavigowda.com/ . Thank you so much for listening!Please DM me on Instagram or Facebook @judithobatusa to let me know what you thought of this episode.If you'll love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Bulletproof For BJJ Podcast
#115 Is Your Mentality Messing You Up? How your self talk can hurt your BJJ

Bulletproof For BJJ Podcast

Play Episode Listen Later Nov 24, 2022 31:57 Transcription Available


Do you expect to lose when you roll? Do you feel overwhelmed by how hard BJJ is to learn? Having negative self talk or a losing mindset can be the biggest hurdle in your Jiu-jitsu journey. Not only that it may be affecting other aspects of your life, you may not even be aware you are doing it!?JT & Joey get deep on how they process negative thoughts and emotions and give insight as to how you can change your internal chatter, reframe situations and take ownership of the things inside your control so you can deal with the chaos on the mat.

Self Talk with Dr. Ray Self
Demonically Controlled Granddaughter

Self Talk with Dr. Ray Self

Play Episode Listen Later Nov 24, 2022 19:04


Recently, I had a request from a follower - I will call Ann - about handling her granddaughter, who seems heavily demonically oppressed. Sadly, Satan deceives, influences, and sometimes even controls those closest to us. I will discuss this problem and give biblical solutions that work. Follow and subscribe to Self Talk With Dr. Ray Self at our new podcast website  - https://www.icmcollege.org/selftalk    Help me continue this show - partner with me at www.icmcollege.org/donate  International College of Ministry is now enrolling at www.icmcollege.org/enroll   Show host bio - Dr. Ray Self is the founder of Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

Tertulia de Guias Podcast
S2-119: El Diálogo Interno (Self Talk)

Tertulia de Guias Podcast

Play Episode Listen Later Nov 22, 2022 31:57


El diálogo interno es la forma en que te hablas a ti mismo o a tu voz interior.Puede que no sea consciente de que lo está haciendo, pero es casi seguro que lo está.Un estudio de la Fundación Nacional de Ciencias encontró que la mayoría de nosotros tenemos entre 60 y 80 mil pensamientos individuales por día.Tertulia de Guias Podcast. Recuerda seguirnos en:Tertulia de Guias Podcast Plataformashttps://linktr.ee/IrresponsePreguntas & Sugerencias de TemasLinkedinhttps://www.linkedin.com/company/tertulia-de-guias-podcastFacebookTertulia de Guias PodcastTwitterhttps://twitter.com/GuiasPodcastOvercasthttps://overcast.fm/itunes1529025205/tertulia-de-guias-podcastStitcherhttps://www.stitcher.com/show/tertulia-de-guias-podcastBuzzsprout Directoryhttps://www.buzzsprout.com/1304869

Self Talk with Rachel Astarte
Self Talk #86: INTERVIEW: Paul Quinton, Healer and Spiritual Channel

Self Talk with Rachel Astarte

Play Episode Listen Later Nov 22, 2022 33:09


Paul Quinton grew up in a spiritual/psychic family. He's been involved in the esoteric all his life, which has allowed him to fulfill my soul's contract as a healer, teacher, channel, and writer.Today's topic is Consciousness—how to navigate the new earth paradigm shift by connecting directly to the soul. Paul has a modality to assist with that navigation called Alignment Modality©, which we'll cover in this episode.Watch the full video at http://bit.ly/selftalkquinton• Subscribe on YouTube or wherever you get podcasts •More from Paul:Web: www.alignmentmodality.comCourses: www.alignmentmodality.com/online-coursesInstagram: @universalhealinglondonYoutube: https://www.youtube.com/channel/UC4y0yFA3-In-GSaXdAeIPZgFacebook: https://www.facebook.com/PaulQuinton55/Facebook Group Alignment: https://www.facebook.com/groups/www.soultegrity.co.uk/Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show

Texas Titans Podcast
Sabina Nawaz-Executive Coach to World Leaders, The Power of Self Talk and Being Authentically You

Texas Titans Podcast

Play Episode Listen Later Nov 22, 2022 68:13


Sabina Nawaz is a leader. So much so that Sabina Nawaz coaches leaders. There are so many times I pinch myself for the amazing guests I get to visit with on the Jason Wright Show. This was one of those times. Enjoy this conversation with a remarkable human being. Coaching is not just about the […]

Communication TwentyFourSeven
Leveraging Wins & Losses: How to Go From Anxious Striving to Non-Anxious Achieving

Communication TwentyFourSeven

Play Episode Listen Later Nov 21, 2022 58:59 Transcription Available


We humans are very good at attaching our sense of self-worth to our wins. But life will throw us curve balls that can result in immense pain and a profound sense of loss. When we're in the middle of experiencing loss, we empathize with the pain. What can we do when we're not handling the losses so well? How do we go from empathizing with the problem to empathizing with the opportunity? That's why I asked James Heppner to be my guest on the next episode of the Communication TwentyFourSeven podcast. James is an international speaker, strategic results coach, and host of the Weekly Wins and Losses podcast. He helps people in their journey to embrace the wins and the losses equally by establishing the mental and physical courage needed to leverage the good and the bad. This is a truly inspirational conversation. Listen as Jennifer Furlong and guest James Heppner discuss the messy ways we tend to navigate through our peaks and valleys, how having fear is not the real problem, and how we can move from less strain to more gain.Contact James Heppner: https://www.jamesheppner.com/Sign Up for PodMatch today! Click here.Join the Rich Code Club today! Click here.Read this for More Communication Tips! Book on relationships written by the podcast host, Jennifer Furlong.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showAdditional contact information for Jennifer Arvin Furlong:https://linktr.ee/jenniferfurlong Please leave a review on Apple Podcasts. https://podcasts.apple.com/us/podcast/communication-twentyfourseven/id1576764160Order your copy of "Cracking the Rich Code" today at https://www.communicationtwentyfourseven.com/product-page/cracking-the-rich-code. Use code 'PODCAST' and get 20% off at checkout.Are you ready to meet your superhuman self? Join The Rich Code Club and take your business and life to the next level! Join the club for free! Click here. Are you a podcast host looking for a great guest or a guest looking for a great podcast? Join PodMatch! Click here.As an affiliate, I may earn a commission at no extra cost to you.

Knock Talk
233: Self Talk

Knock Talk

Play Episode Listen Later Nov 21, 2022 11:00


In this episode, Tyler highlights the importance of self-talk and how the way in which you use it is either stunting or promoting growth. Your inner voice should uplift and move you forward in the world. Master the 7 steps to booking appointments that actually stick: https://www.solarsetterpro.com/ssp-orderJoin our slack to get in contact with us ASAP:  https://www.solarsales.pro/slackGet your free E-book: https://www.crush6figures.com/6fig-guidef

The Champions Life
7 Ways To STOP Worrying Of Others Opinions

The Champions Life

Play Episode Listen Later Nov 20, 2022 17:42


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Coffee Self-Talk with Kristen Helmstetter
#47 - Coffee Date Self-Talk!

Coffee Self-Talk with Kristen Helmstetter

Play Episode Listen Later Nov 20, 2022 10:24


Kristen discusses "Coffee Date Self-Talk" -- doing Coffee Self-Talk with a friend or a group of like-minded people. Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Coffee Self-Talk for Dudes is available at: https://amzn.to/3fARVjz -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Instagram: instagram.com/coffeeselftalk

The Michael Martin Show
Evaluating your "self talk"

The Michael Martin Show

Play Episode Listen Later Nov 18, 2022 6:55


Subscribe to the show   Click here to  get your free copy of The Inner Voice of Trading audiobook.

Becoming HeadStrong
512. Acknowledge your Mental Toughness - Coach Kristina

Becoming HeadStrong

Play Episode Listen Later Nov 16, 2022 2:44


In this episode of Becoming HeadStrong, Coach Kristina helps guide us to the mental toughness we have already shown. We strive to become more mentally tough than we were yesterday, but it is also important to acknowledge the toughness you already have. Kristina breaks down several areas that we can look at within ourselves to show the mental toughness we already have while we search for greatness.

The Change
Improving Mindset and Anxiety Issues in the Sales Industry: Chris Hatfield

The Change

Play Episode Listen Later Nov 15, 2022 37:09


I've spoken often on this podcast about the consulting industry and the way it has historically produced a lot of burnout.  Another role that has been known to produce a significant amount of burnout and anxiety, given the constant pressure to succeed and win as well as its competitive nature, is sales.  Here to speak with me today about the relationship between sales and mindset is Chris Hatfield, owner of Sales and My Psyche, an organization dedicated to exploring and improving mindset and anxiety issues in the sales industry.https://www.salespsyche.co.uk/LinkedIn

The Champions Life
You & Your Dog Are Trained The Same

The Champions Life

Play Episode Listen Later Nov 13, 2022 18:51


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Business Fabulous
160 - Female Entrepreneurs and Self Sabotage

Business Fabulous

Play Episode Listen Later Nov 12, 2022 17:52


Getting ready one morning got me thinking about what it means to "be enough" and how this impacts female entrepreneurs every single day. Get all the details in episode 160 of Business Fabulous. Complete show notes at https://www.bonnielfrank.com/blog/female-entrepreneurs-and-self-sabotage

Becoming HeadStrong
510. Praise Yourself - Coach Josh

Becoming HeadStrong

Play Episode Listen Later Nov 11, 2022 5:20


In this episode of Becoming HeadStrong, Coach Josh discusses the Law of Effect. This general rule is primarily rule is applied to teams and group settings often, but how can we apply it to ourselves? How can we use our own self-talk and internal communication to improve our performance? Tune in with Josh this week to learn an effective tool to help in our pursuit of being the best version of ourselves.

Self Talk with Dr. Ray Self
One Encounter heals Anxiety and Depression

Self Talk with Dr. Ray Self

Play Episode Listen Later Nov 10, 2022 37:07


A pastor's wife was depressed and suicidal for ten years. Then in a one-weekend encounter, she became wholly healed and free. Dr. Ray Self interviews Pastor Keith Hodges in this powerful episode as he relates the story of his marriage and how, during a powerful weekend called "Encounter Weekend," his wife and marriage were thoroughly restored. Pastor Hodges is a powerful visionary with a passion for saving soles, making disciples, and defeating the works of Satan   Follow and subscribe to Self Talk With Dr. Ray Self at our new podcast website  - https://www.icmcollege.org/selftalk    Help me continue this show - partner with me at www.icmcollege.org/donate  International College of Ministry is now enrolling at www.icmcollege.org/enroll   This Month's Special Course Offer – School of The Prophets -  For a donation of $35, we will email you the link to download this exciting course. This six-lesson course is exciting and fun and covers many aspects of the gifts of the Spirit with a focus on personal prophecy. Go to - https://www.podpage.com/self-talk-with-dr-ray-self-2/store/. Dr. Self has taught in the area of prophetic gifts for over 20 years. He is the founder of the School of the Prophets in Memphis, TN, and has ministered in many national prophetic conferences. This topic dramatically impacts the students as God speaks and their lives are changed.Topics covered in this course include: The Believer's Mandate to Prophesy Activating and Imparting the Gift of Prophecy The Manifestation Gifts of the Holy Spirit Flowing in the Spirit Speak to the Mountain Judging and Testing Prophecy The Believer's Authority Signs and Wonders Why the Gifts are Important for Today's Church   You can purchase Dr. Self's books - Redeeming Your Past and Finding Your Promised Land and Hear His Voice, Be His Voice at Amazon.com Show host bio - Dr. Ray Self is the founder of Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

Language Alchemy Podcast
69. Your Self Talk

Language Alchemy Podcast

Play Episode Listen Later Nov 9, 2022 15:57 Transcription Available


“Once you know what you say to yourself, you get to decide whether you want to keep saying this to yourself,” explains host Alejandra. Our inner critic and self-talk affect how we view ourselves and how we interact with others. Today, Alejandra gives tips on becoming more mindful about our internal dialogue to live a more fulfilling life. Whether we realize it or not, our self-talk influences our daily decisions, interactions, and physical body. Negative thoughts about ourselves can lead to self-fulfilling prophecies that reflect our worst fears. If we become more self-aware of how we speak to ourselves, we can alter our outlook and form authentic, positive self-expression. How you talk about yourself affects your relationship with the world around you. Learn more about morning and night mantras, evaluating your internal dialogue, and creating positive daily rituals. Quotes • “The way you talk to yourself does influence your interactions with others. But it also influences your mood, your decisions, your choices, your growth, your energy, your nervous system, your digestive system, in essence, your whole life.” (3:12-3:32 | Alejandra) • “I don't teach my communication students or clients affirmations that someone else came up with. I teach the wonderful people I support to find their authentic expression.” (7:46-7:57 | Alejandra) • “The more you listen to your internal dialogue, the more you'll pay attention to it, the more you will notice how it affects you, how it impacts your choices, how it influences your decisions, and how it influences your life.” (9:23-9:38 | Alejandra) • “I love talking about communication and what we experience when we communicate consciously.” (9:43-9:49 | Alejandra) • “Once you know what you say to yourself, you get to decide whether you want to keep saying this to yourself or whether there are other messages that you would like to give yourself that would be more supportive, more loving, or more respectful of you.” (13:28-13:45| Alejandra) Links To take the What's Your Most Self-sabotaging Communication Habit quiz, visit: languagealchemy.com/quiz To ask a question or request a topic, visit: languagealchemy.com/podcastquestion To join the mailing list and view show notes, visit: languagealchemy.com Podcast Music composed by Gary Lapow: open.spotify.com/artist/1HlMhcNfKIELxYil5mVqDI Podcast production and show notes provided by HiveCast.fm

Rebuilding Trust With Your Body
48 - How to Improve Your Confidence and Body Image Through Changing Your Self-Talk With Anne Poirier

Rebuilding Trust With Your Body

Play Episode Listen Later Nov 8, 2022 45:40


“It's important for us to realize that our bodies. What we focus on gets bigger. So, if we're always focusing on what we can't, what we can't is going to get bigger and bigger and bigger.“  –  Anne Poirier   You don't have to lose weight to feel better about your body. Learning how to change your inner dialogue about your body can literally change your life. Rather than spending years (or decades) being on and off diets, clean eating plans, detoxes, cleanses, exercise programs, and basically anything to try and lose weight - what if you called a truce with your body instead?    That's why I invited Anne Poirier to the show. Anne is a Certified Intuitive Eating Counselor who rode the rollercoaster of dieting and decided she couldn't do it anymore. She decided to stop dieting and took herself from body loathing to self-acceptance.   Sound too good to be true? It's not, my friend. Anne is living proof that healing from diet culture is possible. In her book The Body Joyful, she writes about how to let go of the obsession with weight loss so that you can change how you think and feel about your body. This is more than just “letting yourself go” - it's about befriending your body and gaining inner peace.   I'm excited for you to hear this episode because Anne and I have a GREAT conversation about how you can meet yourself where you're at with gentle curiosity so that you can begin to shift your self-talk about your body.        [00:01 - 07:22] Overcoming Food, Weight, And Body Image Challenges Anne shares how she overcame her own food, weight, and body image challenges How she changed her body and how her past experiences led her to that decision   [07:23 - 14:35] Awareness Of What Your Body Is Going Through She recalls a moment when she realized that she had an eating disorder She describes her body dysmorphia as seeing only fat and being disgusted by her own body When her mother found a book on eating disorders and got her to a therapist, which lead to her getting treatment for an eating disorder Her experiences of weight loss and organ failure while she was still a teenager, due to dieting and weight loss   [14:36 - 36:56] How To Have A Positive Relationship With Food And Your Body Recovery helped her to become more aware of her own negative voice and how it negatively impacts her life Mini-me and Maxi me framework was created to help her shift how she talks to herself Have a better relationship with food now that she understands it in a different light She discusses the importance of reflecting on one's personal relationships with oneself and others Taking a step back can help to see things in a new light She discusses her own experiences with an eating disorder and how coming home from soccer practice led to her binge eating and restricting behaviors Reflection prompts her to explore her thoughts and feelings more deeply, leading to a more lasting recovery   [36:57 - 45:39] Wrapping up!  Anne discusses how self-talk can have a significant impact on body image and self-esteem Save tons of time and money by planning meals ahead! Grab Katy's FREE Six Simple Steps to Menu Planning guide at nondietacademy.com/menuplan!    To receive a free copy of Anne's book The Body Joyful, email Anne: anne@thebodyjouful.com with the word “book” in the subject line. A special thanks to Anne for sharing this gift with listeners!   Connect with Anne Poirier through her:  Website: https://shapingperspectives.com/ Facebook: Body Joyful Revolution  Instagram: Body Joyful Revolution  Twitter: Body Joyful Revolution  Book: Body Joyful Revolution    Key Quotes “Once you can see someone go through something and then you start to question the bigger question behind it, you can start to see how things may have progressed for you or where some of those things came from.”  -  Anne Poirier “Awareness is one of our biggest successes when we can become aware of our own negative voice.” –  Anne Poirier   Click here to grab my free guide mentioned in the episode: The 5 Phases of Becoming a Non-Dieter    JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com    Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies    Let's get connected!  Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net  Rate, Review, & Follow!   “What I didn't know I needed!"   If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward healing their relationship with food and their body image.   Also, if you haven't done so already, make sure you follow the Rebuilding Trust with Your Body podcast. If you're not following, there's a good chance you'll miss out on value-packed episodes each week.

WIN ALL DAY - with Coach JC
Episode 171: Weekly WINNING Confession

WIN ALL DAY - with Coach JC

Play Episode Listen Later Nov 8, 2022 3:35


This is your Weekly WINNING Confession!

Self Talk with Rachel Astarte
Self Talk #85: INTERVIEW: Corbie Mitleid, Professional Intuitive, Eldership Mentor, and Author

Self Talk with Rachel Astarte

Play Episode Listen Later Nov 8, 2022 34:03


What does it mean to be an elder?Corbie Mitleid has been on the mystic's path for fifty years. She is a full-time professional intuitive, Certified Tarot Master, and past-life specialist. She's also the author of Clean Out Your Life Closet and You've Got the Magic, Who Needs a Genie? In this episode, we're talking about being an elder in the 21st century, and how it differs from being a Boomer. Also, what are our responsibilities as the world goes nuts?Full video: https://bit.ly/3h4Bb7cMore from Corbie:Website: https://corbiemitleid.com/Facebook: https://www.facebook.com/firethroughspiritTwitter:  https://twitter.com/CorbieMitleidPinterest:  https://www.pinterest.com/cmitleid/Instagram:  https://instagram.com/corbie_mitleid/LinkedIn:  https://www.linkedin.com/pub/corbie-mitleid/6/627/993YouTube: https://www.youtube.com/c/CorbieMitleid CLEAN OUT YOUR LIFE CLOSETwww.cleanoutyourlifecloset.comYOU'VE GOT THE MAGIC, WHO NEEDS A GENIE?https://corbiemitleid.com/youve-got-the-magic/ Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show

On the Mark Golf Podcast
Cory Muscara on Meditation, Mindfulness and "Letting Go"

On the Mark Golf Podcast

Play Episode Listen Later Nov 8, 2022 57:39


Cory Muscara is a former monk, host of the "Practicing Human" podcast, and a bestselling author. He has gained popularity for his down-to-earth, engaging and accessible teachings on mindfulness, wellbeing, and mental health. He has taught Mindful leadership at Columbia University, and is an instructor of Positive Psychology at the University of Pennsylvania.  Cory joins #OntheMark to share his life experiences and lessons learned as a monk, a human being and golfer. Specifically he delves into the concept of Mindfulness and understanding thought patterns. He also teaches on Meditation, its impact on well-being and how to do it. Further, Cory touches on the following topics and how they pertain to keeping golf in perspective as you get the most out of your skills: Character Development, Developing Resilience, Self Love and Self Talk, Confidence and Letting Go, and Life's Biggest Flex. Download this podcast and learn about self and improve yourself from the inside-out. 

Next Step Espresso - Daily Nutrition/Fitness Tips
Ep 813 - How To Stop Being a Dick To Yourself

Next Step Espresso - Daily Nutrition/Fitness Tips

Play Episode Listen Later Nov 8, 2022 3:43


These prompts will show you the way.   Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the guide to help you break free from tracking your food: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I'm the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

Being Well with Dr. Rick Hanson
Authentically Developing Self-Worth

Being Well with Dr. Rick Hanson

Play Episode Listen Later Nov 7, 2022 51:28


It's one thing to feel good about what we do, and another to feel truly worthy from the inside out. When we increase our self-worth it allows us to take our needs more seriously, get on our own side, and change our lives for the better. On this episode of Being Well, Rick and Forrest explore how we can develop a more durable sense of self-worth. They talk about self-worth vs. self-esteem, what causes people to lack self-worth, Rick's personal story of developing a true sense of worthiness, and why more self-worth probably won't turn you into a narcissistic a**hole.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:00: The value of self-worth2:50: Will improving my self-worth turn me into a narcissist?5:45: What makes people more likely to struggle with self-worth?6:50: Distinguishing self-worth from self-esteem9:30: Rick's own journey to a better sense of self-worth14:55: Inner attacker, inner nurturer, and the beleaguered self.19:15: The process of building up your nurturing parts27:20: Investigating negative stories we tell ourselves30:55: Mutual rapport and being loving33:40: Social aspects of developing self worth, and why therapy works36:50: Non-social aspects38:20: Relating to yourself from a less ego-oriented perspective44:40: Vulnerability and tenderness in our interactions with others46:05: Recap Sponsors:Access over 30 at-home lab tests from Everlywell, and head to everlywell.com/beingwell for twenty percent off your next test.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
Your 4-Step Method to Identify Your Overwhelm, Brainstorm a Solution, & Take Decisive Action Today!

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Nov 7, 2022 16:39


Anyone else familiar with feelings of overwhelm? Of knowing in your heart that a shift is needed because your current situation no longer serves you, but you're not sure where to start to make that change a reality?Then today's episode was recorded just for you! In this short but impactful episode I share with you the 4-Step Process I personally use to get curious about what my overwhelm or frustration is telling me, brainstorm a solution, make the next right decision, and then implement the desired change one small step at a time!So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

Your Amazing Divorce
Ep. 66 - Self -Talk

Your Amazing Divorce

Play Episode Listen Later Nov 7, 2022 28:46


In this episode we talk about identifying negative self-talk and changing it into positive self-talk so you can start to create the results you want in your life.

Psych With Mike
Self Talk to Boost Your Confidence

Psych With Mike

Play Episode Listen Later Nov 4, 2022 33:25


We could all use a little boost to our self-esteem. You're welcome! https://www.cnbc.com/2022/09/18/want-to-sound-and-feel-more-confident-ditch-these-11-phrases-from-your-vocabulary-say-psychologists.html 

Matthew Kelly
Do You Need to CLEAR Your Conscience? - Matthew Kelly

Matthew Kelly

Play Episode Listen Later Nov 4, 2022 1:21


Need to Talk… to Yourself?Do You Need to CLEAR Your Conscience? - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The idea of a clear conscience may seem old-fashioned, but it is one of life's simple pleasures and the secret to the deep joy we crave.When I was a child, I never wondered what was the right or the wrong thing to do. I just knew. Something within me told me. It seems that most people can relate to a similar experience at some time in their lives. As children, we know deep within ourselves how we should act in certain situations. We don't always act that way, but we know. The most common name we give that gentle voice within us is conscience.There is a lot to be said for a clear conscience. The idea doesn't get much airtime these days, but there is a tremendous tranquility born from knowing that you are doing the right thing for the right reasons.Take some time today to seek the counsel of that gentle voice within you and realign your life with whatever it tells you.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion #ThoughtLeader #holymoment #holymoments

Shining Starr Holistics
The Good Night - Self Talk Script

Shining Starr Holistics

Play Episode Listen Later Nov 3, 2022 14:34


Today I am going to be taking you through a guided positive self talk script that will focus on the end of the day, that moment before we enter dreamland! This is best listened to just before you go to sleep or if you would prefer to read the script the accompanying Ebook is available for instant download via the website shiningstarrholistics.com

Roadmap to Diet Success
Self Talk and Affirmations

Roadmap to Diet Success

Play Episode Listen Later Nov 3, 2022 28:37 Transcription Available


Episode 23:  Self-Talk and AffirmationsThis episode explores self-talk, affirmations, and how you can make them something you can believe. Learn to pick a quality you aspire to have and phrase it in a way that will be real for you to understand and strive towards. Learn to ladder your affirmations in much the same way you did in Episode 18 on the principle of Kaisen. Exploring the mistakes we make shows us the importance of catching ourselves in the loop of negative self-talk when it happens, and more importantly, how to get out of this loop. Your actionable COACHING ADVICE this week helps you find your moments of negative self-talk, and shows you how to make positive replacements. An interesting "history lesson"' about Émile Coué, shows the power of auto-suggestion.1:12.         Personal story3:57.         What is Self-Talk?8:25.          What are affirmations?10:47.       Pick a quality that you aspire to have16:27.       Émile Coué20:14.       What mistakes are we making?20:51.       Why are we making these mistakes?22:15.       What is the cost of making these mistakes?22:55.       Calling out a new way24:05.       This week's actionable COACHING ADVICE26:06.        This week's VFO (Valuable Free Offer)27:04.        Episode 24, coming upLINKS:Breaking Free From Diet Prison BookBreaking Free From Diet Prison CourseTHIS WEEK'S VFO:  Learn To Work Through UrgesBreaking Free From Diet Prison Facebook pageRoadmap To Diet Success InstagramACCESS Transcript HereÉmile Coué

Self Talk with Dr. Ray Self
Stop Living in God's Permissive Will

Self Talk with Dr. Ray Self

Play Episode Listen Later Nov 3, 2022 28:11


How do you know if God calls you? What is God calling you to do? Dr. Ray Self will answer the questions on how you can know for sure what God has created you to do. Your particular call can be one of a million things. But one thing is for sure - until you answer that call, you're never going to be completely happy. You will be living in God's permissive will.   Follow and subscribe to Self Talk With Dr. Ray Self at our new podcast website  - https://www.icmcollege.org/selftalk    Help me continue this show - partner with me at www.icmcollege.org/donate  International College of Ministry is now enrolling at www.icmcollege.org/enroll   This Month's Special Course Offer – School of The Prophets -  For a donation of $35, we will email you the link to download this exciting course. This six-lesson course is exciting and fun and covers many aspects of the gifts of the Spirit with a focus on personal prophecy. Go to - https://www.podpage.com/self-talk-with-dr-ray-self-2/store/. Dr. Self has taught in the area of prophetic gifts for over 20 years. He is the founder of the School of the Prophets in Memphis, TN, and has ministered in many national prophetic conferences. This topic dramatically impacts the students as God speaks and their lives are changed.Topics covered in this course include: The Believer's Mandate to Prophesy Activating and Imparting the Gift of Prophecy The Manifestation Gifts of the Holy Spirit Flowing in the Spirit Speak to the Mountain Judging and Testing Prophecy The Believer's Authority Signs and Wonders Why the Gifts are Important for Today's Church   You can purchase Dr. Self's books - Redeeming Your Past and Finding Your Promised Land and Hear His Voice, Be His Voice at Amazon.com Show host bio - Dr. Ray Self is the founder of Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

The Space
Me? Gaslight myself? Impossible! …

The Space

Play Episode Listen Later Nov 2, 2022 4:26


Gaslighting yourself is a bit different to when some douchebag does it to you but it has the same outcome. According to experts, you can gaslight yourself unconsciously when your relationship with yourself is unhealthy. The good news is, “Self-gaslighting” can be unlearned and we're going to use tips from Somatic Therapist Rachel Otis (@somewhere_under_the_rainbow) to teach you how to do it! LINKS  Read ‘What Is 'Self-Gaslighting' and How Do I Unlearn It?' From Healthline.com Follow Rachel Otis @somewhere_under_the_rainbow on Instagram Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Text Talk
Psalm 62: Self Talk

Text Talk

Play Episode Listen Later Nov 1, 2022 15:50


Psalm 62 (NKJV)Andrew and Edwin contrast Psalm 62:1 and Psalm 62:5 to see how David maintained his perseverance through proper self talk. How do you talk to yourself about God?Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=11162The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Wellness Your Way with Megan Lyons
E106: Top Tips to Improve Self-Care (plus grains, breathing, and a free challenge!)

Wellness Your Way with Megan Lyons

Play Episode Listen Later Nov 1, 2022 38:05


This episode covers:A new study that shares which grains lead to increased risk of heart disease.A new app that I'm loving using that is helping with stress management.My best self-talk tips.An opportunity to join a 50-day challenge for FREE to end out 2022 strong!Links I mentioned during this episode:FREE 50-Day Challenge: https://mailchi.mp/thelyonsshare/lyons50day Top 10 Books on Self-Talk: https://wp.me/p3ovEe-6cz Free Blood Sugar Masterclass: https://mailchi.mp/thelyonsshare/sosliveclassPrevious podcast episode on breathing exercises: https://podcasts.apple.com/us/podcast/e85-4-breathing-exercises-to-help-manage-stress/id1531030448?i=1000564661624 Othership breathing app: https://www.othership.us/app Study on whole vs. refined grains: https://www.sciencedaily.com/releases/2022/10/221003090622.htmHow to take action after listening to this episode:Join us in the FREE 50 Day Revitalize Your Health Challenge! What do you have to lose? Nothing! What do you have to gain? SO MUCH health, positivity, and encouragement through the end of this year! Join Here: https://mailchi.mp/thelyonsshare/lyons50day 

60 Mindful Minutes
EP212: Upgrade Your Self-Talk with Kristen Helmstetter

60 Mindful Minutes

Play Episode Listen Later Nov 1, 2022 46:25


The chatter in our brains has a direct impact on how we feel and what we do. As Kristen Helmstetter began to tune into her self-talk, she realized she could take her ability to talk to herself and turn it into a force for good. Her discoveries and practices have made their way into ten books about self-talk, including Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life, which is the topic of this week's interview.   Guest Bio Kristen Helmstetter has written more than ten books on self-talk, and she writes romance novels under the pen name Brisa Starr. Her popular podcast, Coffee Self-Talk with Kristen Helmstetter, shares her formula for living an intentional life with a happy, magical mindset. She splits her time between Florida and a medieval hilltop town in Umbria, Italy, with her husband and daughter.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode212   Learn more about coaching: Kristen@kristenmanieri.com   Mentioned in this Episode Guest's book: Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life https://www.amazon.com/Coffee-Self-Talk-Minutes-Living-Magical/dp/0982372264     Guest's website:  https://kristensraw.com/blog/     Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
11 Phrases to Speak to Yourself with Kindness, Understanding, & Patience...Especially During a Challenging Season

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Oct 31, 2022 16:17


If you're moving through a season that feels heavy or challenging, know that you're not alone, friend. We all experience seasons where we need to slow down and be deliberate with how we spend our time and energy...and I'm right there with you. Having a gratitude practice, diving into inner child work (check out fan fave episode with Rachael Lund to learn more about that!), and purposefully speaking to myself with kindness have all been helpful in navigating a challenging season of life, and today I thought you might also need to hear my favorite 11 phrases for self-love, acceptance, and encouragement. So if you too are ready to slow down and love yourself well, then pop in your earbuds, press play, and let's do this!READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

The Aligned Self
Are You Casting A Spell on Yourself with Self-Talk?

The Aligned Self

Play Episode Listen Later Oct 31, 2022 17:39


Do you behold the power of the things you say to yourself? Are you being response-able for the energy and commentary you put into your head and into the Universe?Quotable Monday: Be mindful of your self-talk. It's a conversation with the Universe. David James LeesAre you casting a spell on yourself?Mindfulness Meditation: http://yesdaniel.comGet The Manifesting Study Guide Here: Daniel's Courses THE WISDOM VAULT: Manifestation Mastery CourseLINKSTHE ALIGNED SELF COACHING PROGRAM: http://yesdaniel.comTHE COURSE: REFINING YOUR MAP OF REALITY to uncover and reconnect to lost, deleted, distorted, and generalized information is available in Daniel's membership program; THE VAULT OF INNER WISDOMFREE VIDEO TRAINING: 5 Mindset Shifts to Up Grade Your Money GameCheckout Daniel's new membership program THE VAULTDANIEL D'NEUVILLE's WEBSITE: http://dneuville.comDaniel's YouTube CHANNELFACEBOOK GROUPSPODCAST LISTENER'S FB COMMUNITYEXTREME GRATITUDE PROJECTBass Slap Intro written and performed by bass player & producer: Miki SantamariaMiki's YouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

The Champions Life
Biggest Secret of Your ENERGY!

The Champions Life

Play Episode Listen Later Oct 30, 2022 17:34


The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Texas Titans Podcast
Self Talk Strategy Of Champions Like David Goggins. Best Friday Ever for 10-28-22

Texas Titans Podcast

Play Episode Listen Later Oct 28, 2022 16:42


Self Talk Strategy Of Champions Like David Goggins. Best Friday Ever for 10-28-22

ROM-COM edians
97. Beastly + Harmful Self Talk + Creepy Coworkers

ROM-COM edians

Play Episode Listen Later Oct 27, 2022 46:37


We start this ep off with chatting about the worst and best halloween candy. Jenny is a mucus monster and Abbey dressed up as a character from Mean Girls for a party. We dive into the 2011 spooky romance movie, "Beastly". We discuss the impact you have on kid's self esteem when we talk about our appearance in front of them. We play a round of Monster Match, and Abbey shares some Skeletons In The Closet stories from our listeners.  Thanks for carving out time with us rom comers.  @romcomedianspod @abbeyfinch @_jennyjennings