Podcasts about tolerate

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Best podcasts about tolerate

Latest podcast episodes about tolerate

The Blended Family Coaching Show
Simple Step: Boundaries Between Homes

The Blended Family Coaching Show

Play Episode Listen Later Feb 24, 2026 13:35


ResourcesEpisode 231. When Your Ex Starts Dating: How to Handle their New Partner and Protect Your KidsEpisode 170. Co-Parenting Pitfalls for Bio and Step Parents: How to Avoid "Milestone Mishaps"Episode 135. How to Set Appropriate Boundaries and Negotiate Well with Your Ex-SpouseEpisode 226. How Two Homes Raise Kids that Thrive:  A Co-Parenting Blueprint for Caring Parents [with Jay & Tammy Daughtry]Episode 112. 3 Dangerous Dynamics that Can Destroy Co-Parenting - and Hurt the KidsEpisode 212. 3 Negotiation Strategies to Increase Collaboration and Influence in Your Co-Parenting RelationshipEpisode 188. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 2 of 2)Episode 20. 4 Big Myths About Parenting When an Ex Has Different RulesSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Dr. Laura Call of the Day
You Don't Have to Tolerate Abuse

Dr. Laura Call of the Day

Play Episode Listen Later Feb 20, 2026 8:34


If Regina wants her golden years to be happier than the previous 25 years have been she needs to act now. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

RYSE WITH RYAN
Culture Is What You Create or Tolerate

RYSE WITH RYAN

Play Episode Listen Later Feb 18, 2026 4:52


Culture forms in what leaders tolerate. This episode explores how small, consistent actions define organizational norms, shaping performance, trust, and engagement.

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Comments or feedback? Send us a text! Parenting is often described as the most important job in the world — but it may also be the most emotionally demanding.In this episode of Thoughts on Record, we sit down with clinical psychologist Dr. Alissa Jerud to explore her new book, Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection. Drawing from CBT, DBT, and decades of research on emotion regulation, Dr. Jerud introduces the ART framework — Accept, Regulate, Tolerate — a practical and deeply compassionate roadmap for transforming family life.What makes this conversation so powerful is the central shift Dr. Jerud invites: the key to more harmonious parenting isn't changing our children's behavior — it's learning to manage our own emotions first.We discuss:Why parenting is uniquely emotionally activatingThe difference between emotion regulation and emotional suppressionHow distress tolerance skills apply in everyday family conflictRecognizing and grounding our own “emotional storms”Setting firm boundaries without abandoning emotional acceptanceThe role of repair, imperfection, and self-compassion in healthy familiesHow this framework can prevent burnout — for both parents and cliniciansThis is not a perfection-based approach to parenting. It's a psychologically sophisticated, shame-free model that meets parents where they are — and offers tools for building resilience, flexibility, and genuine connection.Whether you're a parent, a clinician, or someone reflecting on your own upbringing, this episode offers a grounded, research-informed lens on what it means to raise — and regulate — human beings.About Dr. Alissa JerudDr. Alissa Jerud is a licensed clinical psychologist and Clinical Assistant Professor at the University of Pennsylvania. She specializes in evidence-based treatments for anxiety, trauma, and emotion-regulation difficulties. Her book, Emotion-Savvy Parenting, introduces the ART model — Accept, Regulate, Tolerate — to help parents navigate emotional storms and deepen connection with their children.Instagram: @emotionsavvydocWebsite: www.alissajerud.com

Studying Kabbalah #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Feb 16, 2026 62:33


Texts, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) [2026-02-14]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Feb 14, 2026 62:33


Audio, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Daily Kabbalah Lesson (Audio)
14 Feb 26 02:24 UTC; Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003)

Daily Kabbalah Lesson (Audio)

Play Episode Listen Later Feb 14, 2026 62:33


Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003)

Kabbalah: Daily Lessons | mp4 #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) [2026-02-14]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Feb 14, 2026 62:33


Video, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) [2026-02-14] #lesson

Kabbalah Media | mp3 #kab_eng

Play Episode Listen Later Feb 14, 2026 62:33


Audio, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) [2026-02-14] #lesson

Kabbalah Media | mp4 #kab_eng

Play Episode Listen Later Feb 14, 2026 62:33


Video, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_ron
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14]

Kabbalah: Daily Lessons | mp4 #kab_ron

Play Episode Listen Later Feb 14, 2026 62:33


Video, ron_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_por
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14]

Kabbalah: Daily Lessons | mp4 #kab_por

Play Episode Listen Later Feb 14, 2026 62:33


Video, por_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_hun
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14]

Kabbalah: Daily Lessons | mp4 #kab_hun

Play Episode Listen Later Feb 14, 2026 62:33


Video, hun_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_fre
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp4 #kab_fre

Play Episode Listen Later Feb 14, 2026 62:33


Video, fre_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_bul
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14]

Kabbalah: Daily Lessons | mp4 #kab_bul

Play Episode Listen Later Feb 14, 2026 62:33


Video, bul_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_por
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp4 #kab_por

Play Episode Listen Later Feb 14, 2026 62:33


Video, por_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_ita
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp4 #kab_ita

Play Episode Listen Later Feb 14, 2026 62:33


Video, ita_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) [2026-02-14] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Feb 14, 2026 62:33


Audio, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) [2026-02-14] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Feb 14, 2026 62:33


Video, eng_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_bul
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14]

Kabbalah: Daily Lessons | mp3 #kab_bul

Play Episode Listen Later Feb 14, 2026 62:33


Audio, bul_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_hun
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14]

Kabbalah: Daily Lessons | mp3 #kab_hun

Play Episode Listen Later Feb 14, 2026 62:33


Audio, hun_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_ita
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp3 #kab_ita

Play Episode Listen Later Feb 14, 2026 62:33


Audio, ita_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp4 #kab_hun
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp4 #kab_hun

Play Episode Listen Later Feb 14, 2026 62:33


Video, hun_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_bul
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp3 #kab_bul

Play Episode Listen Later Feb 14, 2026 62:33


Audio, bul_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_por
Rabash. What Is, “The Creator Does Not Tolerate the Proud,” in the Work?. 27 (1988) (04.03.2003) [2026-02-14] #lesson

Kabbalah Media | mp3 #kab_por

Play Episode Listen Later Feb 14, 2026 62:33


Audio, por_t_rav_2026-02-14_lesson_rb-1988-27-amitgae_n1_p1. Lesson_part :: Daily_lesson 1

Slaking Thirsts
We are Not Meant to Tolerate Evil!

Slaking Thirsts

Play Episode Listen Later Feb 12, 2026 8:43


Fr. Patrick preached this homily on February 12, 2026. The readings are from 1 Kings 11:4-13, Psalm 106:3-4, 35-36, 37 and 40, James 1:21bc, Mark 7:24-30 --------------- Connect with us! Website: https://slakingthirsts.com/ Youtube:: / @slakingthirsts

The Reconnection Club Podcast
217. How to Tolerate Anxiety During Estrangement

The Reconnection Club Podcast

Play Episode Listen Later Feb 9, 2026 9:36


Did you know that intentionally tolerating anxiety can help you make clearer decisions, and even find moments of joy, during an unwanted estrangement from your adult child(ren)?  In this useful episode, Reconnection Club host Tina Gilbertson talks about the importance (and practicality) of tolerating anxiety when facing estrangement from adult children. Tina explains how anxiety comes from our own thoughts and feelings, not just from what happens to us. She shares five practical steps to help parents manage anxiety so it doesn't influence important decisions during estrangement. You'll hear why it's helpful to separate the urge to soothe anxiety from the desire to reconnect with your estranged adult child(ren). In a nutshell, contacting them out of anxiety can lead to regret. That's why Tina encourages parents to focus on calming their anxiety first, through both top-down and bottom-up techniques that help them relax. By managing anxiety, rejected parents can think more clearly and make better choices about how to respond -- rather than react -- to their adult children's estrangement. Finally, Tina reminds listeners that there will be times when they feel calm, and it's important to use those moments to learn, plan, and even enjoy life. For evidence-based information and tools to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child. Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join. Follow us on Instagram. EPISODE LINKS: https://directory.traumahealing.org https://www.polyvagalinstitute.org/whatispolyvagaltheory https://hakomiinstitute.com/about/what-is-hakomi Reconnection Club Podcast Ep. 144: What's Your Strategy? [https://reconnectionclub.com/144] Reconnection Club Podcast Ep. 97: The Road Map to Reconnection, Part 1 [https://reconnectionclub.com/97] Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them [ https://amzn.to/2Zbc0S2 ] Reconnection Club Podcast Ep. 69: It's OK to Enjoy Yourself During Estrangement [https://reconnectionclub.com/69]

Vertical Church
How to Wreck Your Life - Tolerate Sin - Pastor Josh Reece - 2.8.26

Vertical Church

Play Episode Listen Later Feb 9, 2026 30:41


How to Wreck Your Life - Tolerate Sin - Pastor Josh Reece - 2.8.26 by Vertical Church

AMERICA OUT LOUD PODCAST NETWORK
‘Trump admin will not tolerate policies that erase women's rights’

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Feb 5, 2026 57:32 Transcription Available


The Dean's List with Host Dean Bowen – According to Erin Friday, an attorney and co-leader of Our Duty, a parent support group that opposes transgender medical procedures for minors, “California is the death-star of gender ideology, and the state desperately needs to return to biological reality.” The Department of Education has launched an investigation into the California...

The Taylor Seminars
"Tolerate It" Should Be Celebrated

The Taylor Seminars

Play Episode Listen Later Feb 5, 2026 64:06


We are back to talking Evermore (finally), and we're back with one of Taylor's most devastating songs: "Tolerate It." And you better sit down for this one. This song follows a woman who is completely overlooked by her (much older) partner, a story that has been told and retold both in literature and in Taylor's own discography. We travel to songs from "All Too Well" to "Dear John" to "Better Man" to "Bejeweled" to "High Infidelity" to "So Long London" and even "Opalite" and "Honey." Draw hearts in the byline of this episode as Exquisite and Hannah unpack a masterpiece. Want to support Exquisite on her journey to becoming a professor? Donate here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/ceaf3b27d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy the episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support The TaylorSeminars on Ko-fi! ❤️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And don't forget to join the conversation with #EvermoreSeminars on X/Twitter Follow us on Twitter:- ⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠taylorseminars⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠@⁠⁠⁠sippingaugust ⁠⁠⁠⁠⁠(Hannah)- ⁠⁠@⁠⁠⁠exquisitewill⁠⁠ ⁠⁠⁠(Exquisite)Cover Art by Alef Vernon: - ⁠⁠@⁠⁠⁠alefvernonart⁠⁠ ⁠⁠⁠on Instagram- ⁠⁠@alefvernon⁠⁠ on Twitter ⁠⁠⁠Follow Alef on ⁠⁠Patreon⁠⁠⁠⁠

I Think I Like You
On choosing your hard in life, the power of your ability to tolerate uncertainty and more with Megan Hellerer | Ep 156

I Think I Like You

Play Episode Listen Later Feb 4, 2026 71:18


This week I've invited my dear friend and colleague, Megan Hellerer, back on the podcast. Megan was on the podcast in the fall of 2024 for the launch of her first book, Directional Living. Here's that first episode.I wanted to have her back on to discuss:What life is like as a 41 year old mom with a 2.5 year old, a year after writing her bookHave her discuss how the life she's living feels like her dream, but never one she would have imaginedThe unique let down she experienced (as many authors do) after putting her big project into the worldWe also dig into a rich discussion around this generation and younger generations' inability to tolerate uncertainty, and how the ability to do so is crucial when it comes to pursuing and experiencing that which you want in this precious life. I found myself furiously taking notes and contemplating my year ahead in a whole new way.Private coaching spaces are open.Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

Motivational Speeches
6 Unacceptable Behaviors You Should Never Tolerate – Denzel

Motivational Speeches

Play Episode Listen Later Jan 30, 2026 51:26


Get AudioBooks for FreeBest Self-improvement Motivation6 Unacceptable Behaviors You Should Never Tolerate – DenzelA powerful Denzel Washington inspirational speech revealing six behaviors you must never tolerate. Learn self-respect, boundaries, and the mindset for success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Zo Williams: Voice of Reason
A Relationship That Cannot Tolerate Constructive Conflict Cannot Reliably Sustain Truth, Differentiation, or Adaptation

Zo Williams: Voice of Reason

Play Episode Listen Later Jan 27, 2026 73:40 Transcription Available


A relationship that has never been stress-tested does not qualify as stable. It qualifies as unverified. Absence of visible rupture does not equal strength. It equals absence of data. Tonight's episode challenges the cultural reflex that treats raised voices, anger, and fierce disagreement as automatic indicators of toxicity. That reflex confuses discomfort with danger and quiet with health. Constructive conflict operates as a load test. Not to glorify chaos. Not to normalize cruelty. Not to excuse disrespect. A real load test asks one question: Can this bond bend without snapping? When two people enter a heated, non-violent confrontation and later return with intact respect, restored access, and altered behavior, something measurable occurs. The bond acquires memory. Not memory of pain. Memory of survivability. Memory that disappointment does not equal abandonment. Remember that anger does not equal exile. Memory that rupture does not end belonging. That memory changes the future nervous-system response.

Zo Williams: Voice of Reason
A Relationship That Cannot Tolerate Constructive Conflict Cannot Reliably Sustain Truth, Differentiation, or Adaptation

Zo Williams: Voice of Reason

Play Episode Listen Later Jan 27, 2026 76:11


A relationship that has never been stress-tested does not qualify as stable. It qualifies as unverified. Absence of visible rupture does not equal strength. It equals absence of data. Tonight's episode challenges the cultural reflex that treats raised voices, anger, and fierce disagreement as automatic indicators of toxicity. That reflex confuses discomfort with danger and quiet with health. Constructive conflict operates as a load test. Not to glorify chaos. Not to normalize cruelty. Not to excuse disrespect. A real load test asks one question: Can this bond bend without snapping? When two people enter a heated, non-violent confrontation and later return with intact respect, restored access, and altered behavior, something measurable occurs. The bond acquires memory. Not memory of pain. Memory of survivability. Memory that disappointment does not equal abandonment. Remember that anger does not equal exile. Memory that rupture does not end belonging. That memory changes the future nervous-system response.

Fragmented to Whole: Life Lessons from 12 Step Recovery
Learn to Tolerate Ease: How Compassion Softened What Pressure Never Could | Episode 336

Fragmented to Whole: Life Lessons from 12 Step Recovery

Play Episode Listen Later Jan 26, 2026 14:52


Send us a textIn this week's episode of the Fragmented to Whole Podcast, I'm sharing a deeply personal realization about how long I treated myself like a project instead of a person, and how learning to tolerate ease required far more courage than pushing ever did.This episode isn't about productivity, optimization, or mindset. It's about what happens when compassion reaches places that pressure never could, and how shame begins to release when the nervous system finally feels contextualized and safe.Some of the talking points I go over in this episode include:How treating yourself like a project quietly creates an internal atmosphere of evaluation and self-judgmentThe difference between using practices to support yourself versus using them to correct yourselfWhy avoidance and procrastination are often protection, not self-sabotageHow fear is information, not prophecy, and why it doesn't get to run your lifeWhat changes when something that lived wordlessly in the body is finally met with language, compassion, and boundariesYou're not failing at ease. You're learning to tolerate it.And that learning isn't about doing more or getting it right faster. It's about creating enough internal safety to inhabit your own life without urgency, self-attack, or shame.Be sure to tune in to all the episodes for reflections, recovery insights, and gentle reminders that real change happens through context, not force.Thank you for listening. If this episode resonated, take a screenshot, share it in your stories, and tag me. And don't forget to follow, rate, and review the podcast and share your key takeaways.Learn more about Fragmented to Whole athttps://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to see where your energy is leaking and how to reclaim it:https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Fragmented to Whole: Life Lessons from 12 Step Recovery
Learn to Tolerate Ease: How Compassion Softened What Pressure Never Could | Episode 336

Fragmented to Whole: Life Lessons from 12 Step Recovery

Play Episode Listen Later Jan 26, 2026 14:52


Send us a textIn this week's episode of the Fragmented to Whole Podcast, I'm sharing a deeply personal realization about how long I treated myself like a project instead of a person, and how learning to tolerate ease required far more courage than pushing ever did.This episode isn't about productivity, optimization, or mindset. It's about what happens when compassion reaches places that pressure never could, and how shame begins to release when the nervous system finally feels contextualized and safe.Some of the talking points I go over in this episode include:How treating yourself like a project quietly creates an internal atmosphere of evaluation and self-judgmentThe difference between using practices to support yourself versus using them to correct yourselfWhy avoidance and procrastination are often protection, not self-sabotageHow fear is information, not prophecy, and why it doesn't get to run your lifeWhat changes when something that lived wordlessly in the body is finally met with language, compassion, and boundariesYou're not failing at ease. You're learning to tolerate it.And that learning isn't about doing more or getting it right faster. It's about creating enough internal safety to inhabit your own life without urgency, self-attack, or shame.Be sure to tune in to all the episodes for reflections, recovery insights, and gentle reminders that real change happens through context, not force.Thank you for listening. If this episode resonated, take a screenshot, share it in your stories, and tag me. And don't forget to follow, rate, and review the podcast and share your key takeaways.Learn more about Fragmented to Whole athttps://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to see where your energy is leaking and how to reclaim it:https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels
225. When Kids Can't Tolerate Frustration, What's Actually Missing?

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels

Play Episode Listen Later Jan 26, 2026 44:29


If kids melt down the second something feels hard, this episode is for you.Dr. Caroline explains distress tolerance — a core emotion regulation skill that helps children and teens handle frustration, anxiety, disappointment, and discomfort without blowing up, shutting down, or escaping. She shares why the brain needs uncomfortable feelings for learning, how the nervous system reacts in milliseconds, and why quick fixes can backfire over time.You'll learn:- Why discomfort is where the brain rewires and learns- How “making it easier” can create long-term fragility- A simple 1–10 scale to lower intensity without minimizing feelings- “Ride the wave” + “storm” metaphors kids remember- How to keep the prefrontal cortex online during big feelings- A practical grounding/pendulation tool (often helpful for neurodivergent kids)- The three minds (emotion mind, rational mind, wise mind) using Smart Hulk, - Spock, and Captain Kirk- How to model this in real life so kids build confidence through doing hard thingsThis episode is for teachers, school counsellors, parents, therapists, psychologists, and mental health professionals supporting children.⏱️ Try this today: Ask, “How big is this feeling 1–10?” then, “What would bring it to a 7 or 8?”Chapters 00:00 Distress tolerance + why kids need it01:40 Nervous system + stress response04:21 “We keep robbing kids” of discomfort07:06 Finding the 6–7 learning zone08:03 The 1–10 scaling tool10:16 Emotions pass (and what fuels them)13:43 Ride the wave + storm metaphor17:03 Grounding to keep the prefrontal cortex online18:24 Pendulation (roots through the feet)22:29 Emotion mind vs rational mind28:36 Wise mind (Smart Hulk balance)35:47 Pros/cons to slow impulsive choices43:00 Stop making it easier (chips story)Homework Ideas to Support Kids & TeensA) The 1–10 “bring it to a 7” check-in (daily, 60 seconds)Script: “How big is it 1–10?” → “What would bring it to a 7 or 8?”Resource: feelings chart for younger kids; for teens, a Notes app tracking scale.B) Weather Report Feelings (younger kids + classrooms)Prompt: “If your feelings were weather right now, what would it be?”Follow-up: “What might your weather map look like later today?”Resource: paper + markers, or a whiteboard “weather wall”.C) Ride-the-Wave timer (build proof feelings pass)Do: set a timer and track how long the feeling stays intense.Script: “How long do you think this will last?” → timer → “What happened?”Resource: phone timer + simple log (date / feeling / intensity / time).D) Grounding to keep the thinking brain online (not to “calm down”)Prompts: “Where do you feel it?” “Left or right?” “Describe it.”E) Pendulation (“roots through the feet”) for big body sensationsPractice: chest sensation → feet sensation → back to chest → back to feet.Resource: optional cue card with steps.F) Three Minds roleplay (Smart Hulk / Spock / Captain Kirk)Ask: “What would Emotion Mind say?” “What would Rational Mind say?” “What would Wise Mind choose?”Resource: character images (optional).G) Pros/cons (for impulsive urges)Do: “Pros now / costs later” list on a sticky note.Resource: sticky notes or Notes app.Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/Website: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/ Business inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

The Jesse Kelly Show
Hour 1: What You Tolerate

The Jesse Kelly Show

Play Episode Listen Later Jan 23, 2026 36:30 Transcription Available


You get what you tolerate. Communist subversives have been charged. Celebrate the wins when you get them. Understanding how they use propaganda. They are going to put what in the water? Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Pleasure Pathways
What Do You No Longer Tolerate That You Once Normalized? Dating, Boundaries & Self-Trust. | EP. 98

Pleasure Pathways

Play Episode Listen Later Jan 23, 2026 10:29


In this episode of Single (Not Spiraling), we talk about the moment you realize the things you once accepted in dating no longer feel okay. From inconsistency and emotional unavailability to over-explaining, self-abandonment, and confusing anxiety for chemistry, this episode explores what it actually looks like to stop normalizing behavior that keeps you disconnected from yourself. If you're navigating dating, healing from codependency, decentering men, or learning to trust your body and boundaries again, this conversation is an invitation to notice what you've outgrown — and to honor the self-trust it took to get here.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

Deer IQ
Pressure Threshold - How Many Hunters Can Your Land Tolerate? w/Dr. Andrew Little | Series - Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Jan 22, 2026 42:42


In this episode of the Deer IQ Podcast, we're joined by Dr. Andrew Little (University of Nebraska) to break down GPS-collared buck data that reveals how much hunting pressure deer will tolerate before their behavior changes.Using real movement data, we explore how many hunters per acre actually creates pressure, how quickly bucks respond once that line is crossed, and why most deer don't leave — they simply avoid hunters.If you manage a property, share a lease, or hunt pressured ground, this episode answers the critical questions:• How many hunters can your land realistically support?• When does good hunting start to decline — and why?• What is the true pressure threshold, and how do you stay below it all season?This episode defines hunting pressure in measurable terms and gives you practical ways to manage it so your land hunts better and stays fresh longer.• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/** Season 3 Quiz: https://deeriq.com/season-3-quiz/ • GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/  Episode # 121Guest: Host Adam Lewis, Dr. Andrew LittleIQ ranking - 5 (Intermediate)

Power Your Parenting: Moms With Teens
# 356 What I Won't Tolerate in 2026

Power Your Parenting: Moms With Teens

Play Episode Listen Later Jan 19, 2026 52:14


What are things you tolerated in 2025 that you don't want to tolerate in 2026? Today we are going to explore tolerations, messes, and irritations. You know the things that annoy you on a daily basis and steal your I feel good energy. If I ask you the question what are you tolerating? What's the first thing that comes to mind? Maybe the first thing that comes to your mind is something about your teen, your boss, or your partner. In other words you are tolerating your relationships. Or, maybe the first thing that you thought of is the color of your kitchen wall, all those piles of papers on the table, or the kitchen disposal that hasn't worked in a year. You are tolerating things in your physical space. Heres the thing. All of us tolerate things we shouldn't, instead of handling them. Every time we tolerate things instead of managing them they drain our energy. It steals our attention away from what we really want to do and what we want to achieve. And if we don't handle these little things in life we can go into resignation. Like if I can't handle these little irritations then I can't have what I want and we feel this at a deep unconscious level. This episode helps you become aware of what you're tolerating and gives you a plan to clean up your irritations and messes in your physical space and your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Blended Family Coaching Show
Simple Step: Overcome Your Obstacles

The Blended Family Coaching Show

Play Episode Listen Later Jan 13, 2026 10:02


ResourcesLast week's episode :Episode 228. How 4 Simple Steps Can Transform Your Family's Struggles into Amazing Wins This Year Moving Beyond Fear:Episode 50: How to Openly Communicate What You Really Want Episode 147: Do Sensitive Conversations end up creating conflict in your relationship?Episode 179. Conquer Fear and Embrace Your Blend with Confidence and ClarityEpisode 98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?Coping with Impatience:Episode 105. What powerful traits do you need to successfully blend and stay united?Episode 89. Feeling Stuck in the Change Process?  Change Isn't the Issue - Transition IsEpisode 72. The Best Way to Create Healthy, Bonded RelationshipsEpisode 159.  How to Stay Hopeful as a Stepparent When You're Continually Rejected and HurtOvercoming Limiting Beliefs & Excuses:Episode 120. 3 Valuable Lessons That Saved Our Marriage and Blended FamilyEpisode 165. How important is your mindset when it comes to blended family life?Episode 217. Feeling Overwhelmed and Powerless?  How to Regain Hope with Tools that Heal [with EJ & Tarah Kerwin]Episode 51. Overcoming DiscouragementManaging Emotional Pain:Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 139. The Most Common, Challenging Pain Point Every Blended Couple ExperiencesEpisode 107. 3 Disheartening Realities That No Couple Want To Go Through - But We all Have ToEmbracing the Lone Ranger position:Episode 209. Breaking Free from Self-Doubt: 5 Habits to Build Confidence and Trust in YourselfEpisode 215. Does Your Relationship Feel Hopeless?  Why Giving Up Might Not Be the AnswerEpisode 65. 6 Simple Steps for Inviting Your Spouse to Get Help With YouEpisode 138. How Relational Dysfunction Plagued Our Marriage and How We Finally Broke FreeReady for some extra support?Schedule your FREE coaching call here:  https://www.blendedfamilybreakthrough.com/free-call

Motivational Speeches
6 Unacceptable Behaviors You Should Never Tolerate

Motivational Speeches

Play Episode Listen Later Jan 7, 2026 51:26


Get AudioBooks for FreeBest Self-improvement Motivation6 Unacceptable Behaviors You Should Never TolerateLearn the 6 behaviors you must never tolerate if you want self-respect and success. A powerful Denzel Washington–inspired message on boundaries and strength.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scroll Down: True Stories from KYW Newsradio
After School with Dr. Tony Watlington Sr: “We will not tolerate this"

Scroll Down: True Stories from KYW Newsradio

Play Episode Listen Later Jan 7, 2026 8:18


The first days of the new year brought with them a disturbing development for the School District of Philadelphia, as racist graffiti was tagged on one of its buildings. Superintendent Dr. Tony Watlington Sr. shares how the Roxborough High School community has responded in the wake of the incident, and doubles down on the district's zero-tolerance policy for hate crimes and hate speech.  00:00 Listener question: how can the district win teacher recruitment battles with suburban schools? 04:09 Dr. Watlington addresses the racist graffiti incident at Roxborough High School 06:28 Slowing the spread: what is the district doing amidst local surge in winter viruses  Have a question for Dr. Watlington? Email us at afterschool@kywnewsradio.com and listen for a response on future episodes of "After School!” Catch the show on the air every Wednesday at 3:45 PM ET on KYW Newsradio 103.9 FM. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cynthia Bailey-Rug
Six Types Of Betrayal You Never Should Tolerate

Cynthia Bailey-Rug

Play Episode Listen Later Jan 5, 2026 4:59


Today's podcast discusses various types of betrayal that many people do not consider betrayal, and that no one should tolerate.(Please pardon the unusual voice. I use a voice cloner because I have some physical issues with my voice and this time (along with a few others) it surprised me with someone else's voice entirely..LOL I thought her voice sounded nice so I decided to leave it.)www.CynthiaBaileyRug.com

SNAP: Survivors of Narcissistic & Abusive Personalities
Taylor Swift Lyrics & Relational Trauma | Episode 3: tolerate it + So Long London

SNAP: Survivors of Narcissistic & Abusive Personalities

Play Episode Listen Later Jan 4, 2026 25:34


Taylor Swift Lyrics & Relational Trauma | Episode 3: tolerate it + So Long LondonJoin Mandy Friedman LPCC-S and Sarah Morehart LPC as we explore relational trauma themes through the lens of Taylor Swift's songwriting. In this five-part series, we each count down our personal Top 5 Taylor Swift songs and discuss the emotional patterns, symbolism, and relational dynamics woven into the lyrics.

Body Bangin'
The Shop Owner's Playbook & The Secret to Customer Loyalty | Ep. #134

Body Bangin'

Play Episode Listen Later Dec 29, 2025 24:07


We've pulled together 4 of the most powerful, no-BS moments from past Body Bangin' episodes, the kind of insights that shift how you think, lead, and grow.Here's what's inside:#97 — Stars vs. Hamsters (with Robert Snook) → Are you working on "Context" or just "Content"? Robert breaks down the difference between the "Stars" who grow and the "Hamsters" stuck on the revenue wheel. Plus, the "So What?" test: why meeting standard expectations gets you zero loyalty .#96 — Be Extraordinary (with Mike Anderson) → "Nobody notices normal." Mike Anderson shares a game-changing story about a Lexus dealership that knew a customer's Starbucks order before he walked in the door. The lesson? Know the person before you know the car .#85 — Grow Your Own Technicians (with Ron Reichen & Barry Dorn) → Stop looking for "plug and play" staff. Ron and Barry explain why the best shops are growing their own talent, creating career paths beyond the bay, and the vital importance of "Internal Marketing" to keep the team you have .#66 — What Are You Willing to Tolerate? (with Andrew Batenhorst) → Mediocrity spreads like a virus. Andrew delivers a mic-drop moment on leadership: If you let people show up late or do poor work, you are setting the standard that it's okay. You have to hold the line, even when it's hard .Whether you're a shop owner, estimator, or marketer, these moments cut through the noise.

Robot Unicorn
Forcing Kids To Do Hard Things: Raising Resilient Kids Who Can Tolerate Frustration (Revisit)

Robot Unicorn

Play Episode Listen Later Dec 22, 2025 34:59


This week, we are revisiting one of our first episodes. Jess and Scott dive into the complex topic of pushing kids to do hard things. They explore the fine line between encouraging children to reach their potential vs. pushing them past their limits. Jess vulnerably shares how her own painful childhood experiences make it challenging for her to watch her daughter being pushed. Together, they unpack the key ingredients kids need to build true resilience. This honest, nuanced conversation will make you reflect deeply on how your own past shapes your parenting and what really matters when helping kids tolerate frustration. If you've ever struggled to find the right balance with your child, this episode is for you.This episode was originally released on 5/13/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

The Mind Of George Show
[R] You Are What You Tolerate

The Mind Of George Show

Play Episode Listen Later Dec 15, 2025 18:51


What if the very thing draining your energy isn't your to-do list… but your tolerance list?In this eye-opening episode, George flips the script on the usual productivity talk and gets real about the silent chaos we allow in our lives. From draining clients to leaky boundaries, what you tolerate becomes what you teach. And today, you'll discover how to reclaim your power, not by doing more, but by tolerating less.This powerful rerun from the Reset in 20 series isn't about adding new strategies, it's about subtracting the ones that are misaligned. What You'll Learn in This Episode:Why misalignment doesn't come from what you do, but what you allowHow tolerating small misfires leads to big resentmentThe ripple effect of values (or lack of them) across your team and businessA single journaling question that will reveal what needs to change now Key Takeaways:✔️You're not what you do, you're what you tolerate. That applies to your team, your offers, your habits, and yourself.✔️Resentment is often self-created. We don't get drained by others, we get drained by saying yes when we mean no.✔️The clearest standards are the ones we model. Your team and your clients won't rise above the example you set.✔️One powerful question to sit with: “What are you resentfully tolerating instead of actively celebrating?”✔️Three values, standards, or principles can realign your entire environment. Timestamps & Highlights:[00:00] — Intro to Episode 4 + overview of Reset in 20[01:45] — “You're not what you do, you're what you tolerate” explained[03:25] — Real-life application with George and Ashley's team[06:50] — Story from EOS Implementer Dave Feidner on toxic team transformation[10:40] — How personal tolerations mirror in business and family[13:00] — Impact of misalignment and missed standards on company culture[15:10] — Values aren't slogans, they're behavioral bumpers[16:40] — Reflection question to reset your standard this week[18:20] — Wrap-up + personal reflection momentYour Challenge This Week:Commit to finishing all 7 episodes of the Reset in 20 series and invite one friend to do it with you. DM George on Instagram @itsgeorgebryant with your answer to the reflection:“What are you resentfully tolerating instead of actively celebrating?”Want to build a business that scales with alignment, not exhaustion?Join The Alliance — George's mentorship community for entrepreneurs who grow with integrity and connection.

Order of Man
JOHN LOVELL | Injustice Exists When Men Tolerate It

Order of Man

Play Episode Listen Later Dec 2, 2025 70:26


There is no doubt in my mind that we, as a nation (and, across the world) are facing a moral confusion if not a complete moral crisis. And, unless righteous, bold men step up to the plate, we'll continue to see the moral decay of everything we love from our favorite institutions, to our families, and our neighborhoods, and even the threat of losing this great nation. That isn't hyperbole. Today, I am joined by John Lovell, founder of Warrior Poet Society and former Army Ranger to discuss what we as men can do about it. We talk about mercy and justice (and, how to satisfy both), why we should hate injustice, the dangers of communism and socialism, why we must unite behind Truth (with a capital T), why "happiness" is inferior to "joy," and why we should pursue peace if possible but truth at all costs. 00:00 - Introduction & Catching Up 01:20 - Why John Wrote "The Lions of Mercer" 03:49 - Justice, Fiction, and Catharsis 07:15 - The Cry for Justice 08:07 - Modern Culture and Victimhood 08:51 - Loving the Good vs. Hating the Evil 11:44 - Redemption, Failure, and Public Dogpiling 13:01 - Loyalty, Forgiveness, and Standing by Brothers 16:14 - What Is "The Good"? 18:27 - Justice, Mercy, and the Role of Christ 20:15 - Judgement, Hypocrisy, and Accountability 23:07 - Integrity and Personal Alignment 24:39 - Happiness vs. Joy 26:39 - Teaching Discipline and Long-Term Thinking 27:03 - You Can Only Replicate Who You Are 28:22 - Wrestling With Faith and Christianity 29:02 - The Dangers of Atheism & Moral Relativism 31:05 - America's Moral Foundation 32:42 - Who Decides Morality? 34:12 - Rise of Socialism & Cultural Rejection 35:38 - New York, Ideology, and Consequences 36:36 - Unity vs. Compromise 38:41 - What Makes Someone American? 39:58 - Parenting, Boyhood, and Raising Men 40:45 - Why Boyhood Resurrected Was Written 42:38 - Risk, Adventure, and Rite of Passage 46:14 - Finding Balance in Parenting 47:09 - Trust, Risk, and Leadership in Marriage 51:27 - Why Should Your Wife Trust You? 52:21 - Leadership, Submission, and Marriage Dynamics 55:49 - Biblical Structure for Marriage 59:04 - Loving Leadership and Wise Authority 01:00:54 - Closing Thoughts & Transition to IC Segment 01:01:15 - Where to Find John Lovell 01:02:13 - Q&A Teaser Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready