The Strangler Podcast

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Chris ”The Westside Strangler” Brennan, a 5th degree jiu-jitsu black belt, veteran MMA fighter of the UFC, Pride, King of the Cage, and three-time IBJJF Black-Belt No-Gi World Champion talks all things MMA and jiu-jitsu.

Chris Brennan


    • Jul 30, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 41m AVG DURATION
    • 77 EPISODES


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    Latest episodes from The Strangler Podcast

    Episode 76 - UFC 304 Recap

    Play Episode Listen Later Jul 30, 2024 31:49


    Chris recaps the fights from UFC 304.

    Episode 75 - UFC 304 Preview

    Play Episode Listen Later Jul 26, 2024 35:39


    Chris previews UFC 304 and talks about the new rules for the UFC.

    Episode 74 - RECAP PFL Champions vs Bellator Champions

    Play Episode Listen Later Feb 28, 2024 31:33


    Chris recaps the fights between the champs from PFL and Bellator

    Episode 73 - PFL vs Bellator Preview

    Play Episode Listen Later Feb 22, 2024 37:44


    Chris preview the fights between the champs from PFL and Bellator.

    Episode 72 - Bellator 301 Preview

    Play Episode Listen Later Nov 17, 2023 32:59


    Chris previews the FINAL Belletor event in Chicago.

    Episode 71 - UFC 294 Recap

    Play Episode Listen Later Oct 24, 2023 37:34


    Chris recaps the fights from UFC 294.

    Episode 70 - UFC 294 Preview

    Play Episode Listen Later Oct 20, 2023 33:10


    Chris previews the fights for UFC 294 in Etihad Arena in Abu Dhabi, UAE.

    ufc uae abu dhabi etihad arena
    Episode 69 - Bellator 300 Recap

    Play Episode Listen Later Oct 10, 2023 18:42


    Chris recaps the fights from Bellator 300 in San Diego, CA.

    Episode 68 - Bellator 300 Preview

    Play Episode Listen Later Oct 6, 2023 30:46


    Chris previews the fights for Bellator 300 in San Diego, CA.

    Episode 67 - Bellator 299 Preview

    Play Episode Listen Later Sep 22, 2023 32:12


    Chris breaks down the fights for Bellator 299 in Dublin.

    Episode 66 - UFC 291 Preview

    Play Episode Listen Later Jul 28, 2023 31:07


    Chris previews the fights for UFC 291 in Salt Lake City, Utah.

    Episode 65 - Austen Ford

    Play Episode Listen Later Jul 13, 2023 61:49


    Chris sits down with striking coach Austen Ford

    Episode 64 - UFC 290 Recap

    Play Episode Listen Later Jul 11, 2023 32:28


    Chris recaps the fights from UFC 290 in Las Vegas.

    Episode 63 - UFC 290 Preview

    Play Episode Listen Later Jul 7, 2023 28:47


    Chris previews the fights for UFC 290 in Las Vegas.

    Episode 62 - Bellator 297 Recap

    Play Episode Listen Later Jun 20, 2023 32:01


    Chris recaps the fights from Bellator 297 in Chicago.

    Episode 61 - Bellator 297 Preview

    Play Episode Listen Later Jun 16, 2023 33:35


    Chris previews fights from both the main card and under card of Bellator 297.

    Episode 60 - Jornel Lugo

    Play Episode Listen Later Jun 13, 2023 57:55


    Chris sits down with Bellator veteran Jornel Lugo

    Episode 59 - UFC 288 Recap

    Play Episode Listen Later May 9, 2023 20:33


    Chris and fighter Ty Johnson recap the main card from UFC 288.

    Episode 58 - UFC 288 Preview

    Play Episode Listen Later May 5, 2023 12:14


    Chris and fighter Ty Johnson preview UFC 288 in New Jersey

    Episode 57 - Bellator 294 and 295 Recap

    Play Episode Listen Later Apr 25, 2023 31:03


    Chris recaps the fights from Bellator 294 and 295.

    Episode 56 - Bellator 294 and 295 Preview

    Play Episode Listen Later Apr 21, 2023 31:03


    Chris previews both Bellator 294 and 295 happening this weekend in Hawaii.

    Episode 55 - Paul Rimmer

    Play Episode Listen Later Apr 17, 2023 61:16


    Chris welcomes Next Generation Liverpool owner and coach, Paul Rimmer to the show. Paul coaches a number of UFC and professional fighters including Paddy Pimblett and Molly McCann.

    Episode 54 - Molly McCann

    Play Episode Listen Later Apr 12, 2023 69:02


    Chris sits down with UFC star and Next Generation Liverpool fighter Meatball Molly McCann.

    ufc molly mccann meatball molly mccann
    Episode 53 - UFC 286 Recap

    Play Episode Listen Later Mar 21, 2023 24:54


    Chris recaps the main fights from UFC 286 in London.

    Episode 52 - UFC 286 Preview

    Play Episode Listen Later Mar 17, 2023 31:18


    Chris previews some of the fights for UFC 286 in London, England

    Episode 51 - UFC 285 Recap

    Play Episode Listen Later Mar 7, 2023 32:24


    Chris recaps the fights from UFC 285 in Las Vegas.

    Episode 50 - UFC 285 Preview

    Play Episode Listen Later Mar 3, 2023 29:36


    Chris previews the main card for UFC 285 in Las Vegas.

    Episode 49 - Bellator 291 Recap

    Play Episode Listen Later Feb 28, 2023 27:08


    Chris recaps Bellator 291 in Dublin, Ireland.

    Episode 48 - Bellator 291 Preview

    Play Episode Listen Later Feb 24, 2023 30:46


    Chris previews Bellator 291 taking place in Dublin, Ireland.

    Episode 47 - UFC 284 Recap

    Play Episode Listen Later Feb 14, 2023 31:23


    Chris recaps the two main fights from UFC 284 in Perth, Australia.

    Episode 46 -Bellator 290 Recap and UFC 284 Preview

    Play Episode Listen Later Feb 7, 2023 34:53


    Chris recaps Bellator 290 and previews the main two fights from UFC 284.

    Episode 45 - Bellator 290 Preview

    Play Episode Listen Later Feb 3, 2023 22:10


    Chris previews some of his favorite fights from Bellator 290.

    Episode 44 - UFC 283 Recap

    Play Episode Listen Later Jan 24, 2023 38:31


    Chris talks UFC 283, More Power Slap, and Jose Aldo.

    Episode 43 - UFC 283 Prediction

    Play Episode Listen Later Jan 19, 2023 38:28


    Chris talks UFC 283, Power Slap and Jon Jones 

    Episode 42 - Tim Elliott

    Play Episode Listen Later Jan 16, 2023 59:30


    Chris sits down with current UFC fighter Tim Elliott.

    Episode 41 - Bellator vs Rizin Recap

    Play Episode Listen Later Jan 3, 2023 38:41


    Chris recaps the New Year's Eve event between Bellator and Rizin.

    Episode 40 - Bellator Vs Rizin

    Play Episode Listen Later Dec 29, 2022 36:15


    Chris talks about the New Year's Eve event between Bellator and Rizin fighters.

    Episode 39 - UFC 282 Recap

    Play Episode Listen Later Dec 13, 2022 30:45


    Chris recaps UFC 282

    Episode 38 - Bellator 289 Recap

    Play Episode Listen Later Dec 10, 2022 38:07


    Chris recaps the fights from Bellator 289.

    Episode 37 - Bellator 289 Preview

    Play Episode Listen Later Dec 8, 2022 18:29


    Chris previews Bellator 289 and the Bantamweight Grand Prix Semi-finals.

    Episode 36 - UFC 282 Preview

    Play Episode Listen Later Dec 5, 2022 25:46


    Chris previews the fights for UFC 282

    Episode 35 - How to be a coach and a Dad

    Play Episode Listen Later Nov 23, 2022 46:46


    Chris shares of his insights on coaching world class athletes that also happen to be his kids.

    Episode 34 - Bellator 28 Recap

    Play Episode Listen Later Nov 20, 2022 27:13


    Chris recaps Bellator 288 and talks about Luc's fight cancellation.

    Episode 33 - Bellator 288 Preview

    Play Episode Listen Later Nov 17, 2022 30:30


    Chris gives his predictions for Bellator 288

    Episode 32 - UFC 281 Recap

    Play Episode Listen Later Nov 14, 2022 33:10


    Chris recaps UFC 281

    Episode 31 - UFC 281 Predictions

    Play Episode Listen Later Nov 10, 2022 32:46


    Chris talks about UFC 281.

    Episode 30 - UFC 280 Recap

    Play Episode Listen Later Oct 23, 2022 34:56


    Chris recaps all of the main card from UFC 280

    Episode 29 - UFC 280 Predictions

    Play Episode Listen Later Oct 20, 2022 43:22


    Chris breaks down the main card for UFC 280.

    Episode 28 - Sean Patrick Flanery

    Play Episode Listen Later Sep 30, 2022 88:33


    Chris sits down with his longtime friend Sean Patrick Flanery. Sean is an actor and writer who has acted in numerous films such as Boondock Saints and Powder, and recent wrote and starred in the full-length feature Born a Champion.

    Episode 27 - UFC 279 Recap

    Play Episode Listen Later Sep 13, 2022 32:25


    Chris recaps a wild weekend surrounding UFC 279.

    Episode 26.1 - UFC 279 Update

    Play Episode Listen Later Sep 10, 2022 4:53


    Chris breaks down the updates for UFC 279

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