Latest episodes from Thoughts From Lane 4 by Joe Stein

Season 2, Episode 1: Conversation with Dan Fichter

Play Episode Listen Later Jul 3, 2021 56:31


I was lucky enough to have Dan Fichter on the podcast to discuss enhancing sports performance through neurology. Dan owns and operates Wanna Get Fast near Rochester, New York. He is a pioneer of using neurology to enhance athletic performance, and he has helped numerous athletes from a variety of sports... including track and football. In fact, Dan is going to be speaking at the Track Football Consortium in Ankeny later this month. I hope you enjoy listening to this as much as I did. https://trackfootballconsortium.com/

Episode 10: Chris Korfist

Play Episode Listen Later Aug 5, 2020 26:35


Chris Korfist is the owner of Slow Guy Speed School and co founder of RPR.

Episode 9: JL Holdsworth

Play Episode Listen Later Jul 22, 2020 37:28


Joe talks with JL Holdsworth, co-founder of Reflexive Performance Reset (RPR) and professional powerlifter.

Episode 8: Dr. Yessis

Play Episode Listen Later Jul 15, 2020 38:29


Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.

Episode 7: Andreas Ahlström

Play Episode Listen Later Jul 8, 2020 26:37


"Andreas has a B.Sc. degree in Physical Exercise and Business Administration from Portland State University, is a Certified Strength and Conditioning Specialist (CSCS), and is a former Sergeant of the Swedish Armed Forces. Andreas has worked in various roles in the Fitness and Health industry before joining Exxentric in 2013 heading up the North American operations." -via exxentric.com. Joe and Andreas talk the benefits of using the kBox4, as well as their other products.

Episode 6: Dr. Tommy John

Play Episode Listen Later Jun 23, 2020 32:27


Joe and Dr. Tommy John talk the holistic health approach.

Episode 5: Speed Wars

Play Episode Listen Later Jun 18, 2020 29:33


Joe interviews the anonymous coach known as "Speed Wars" on Twitter.

Episode 4: Calvin Grosvenor

Play Episode Listen Later Jun 10, 2020 10:23


Joe interviews Calvin Grosvenor, who saved the life of a diver last week.

Episode 3: Jake Tuura

Play Episode Listen Later Jun 4, 2020 37:10


Joe interviews Jake Tuura, Youngstown State University strength and conditioning coach and vertical jump enthusiast.

Episode 2: Tony Holler

Play Episode Listen Later May 29, 2020 36:13


Joe talks with expert sprint coach Tony Holler about training and his Feed the Cats system.

Episode 1: Levi Markwardt

Play Episode Listen Later May 25, 2020 31:16


Joe and Levi go in-depth talking about kettlebell training, Reflexive Performance Reset (RPR), and Levi's background.

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