Podcasts about Rochester

We're raising awareness around the haunting and tragic unsolved murder of 19-year-old Michael Mowry III, who was fatally shot in his Rochester, New Hampshire, apartment during Labor Day weekend 2020. Five years later, his family is still searching for answers. Join us as we explore the new connections and details of the case (after releasing an episode in 2024), the ongoing investigation, and the heartbreaking quest for justice in the wake of this senseless crime.**A $1,000 reward is being offered for tips that lead to an arrest. Information can be reported anonymously by calling the Rochester CrimeLine or texting CRIMES with TEXT4CASH in the body of the message.**EPISODE NOTES & DISCLAIMERS:https://www.fosters.com/story/news/crime/2012/01/12/four-suspects-arrested-for-daytime/49771759007/https://www.justice.gov/usao-nh/pr/maine-man-sentenced-84-months-federal-prison-methamphetamine-traffickinghttps://www.doj.nh.gov/news-and-media/investigators-ask-tips-2020-unsolved-homicide-teen-found-shot-his-rochester-bedroomhttps://www.hgazette.com/news/local_news/haverhill-merrimack-valley-suspects-sought-in-2020-labor-day-murder/article_85f835c3-28d2-5bfa-a779-259f64241258.htmlhttps://www.fosters.com/story/news/local/2024/08/29/mom-michael-mowry-murder-rochester-nh-seeks-truth/74967200007/https://www.cbsnews.com/amp/boston/news/michael-mowry-new-hampshire-murder-cold-case/WHILE EVERY EFFORT HAS BEEN MADE TO ENSURE THE ACCURACY OF THE INFORMATION PROVIDED, WE WOULD LIKE TO EMPHASIZE THAT THE VIEWS AND EXPERIENCES EXPRESSED BY THE INDIVIDUAL ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE EXPERIENCES OF OTHERS.OPINION AND SPECULATION: THROUGHOUT THE PODCAST, THERE MAY BE INSTANCES WHERE OPINIONS AND/OR SPECULATION ARE EXPRESSED. Hosted on Acast. See acast.com/privacy for more information.

This episode is part of the Lunchador partnership with the ESL Rochester Fringe Festival (@rochesterfringe) to preview events you might not know about!Guest: Silver Rein (@silverreinmusic)Venue: The Spirit Room - TicketedTime: 9/11 @ 8:15pm, 9/12 @ 7pmShow Link: https://rochesterfringe.com/tickets-and-shows/silver-rein-a-goth-folk-music-experienceCheck out RochesterFringe.com for all the events and get the app to able to find events on the fly when you visit.Mentioned in this episode:Mind of MagnusCheck out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fmDialed In: A Coffee PodcastGet Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fmJoe Bean Roasters (@joebanroasters)Visit joebeanroasters.com to get fresh roasted specialty coffee either by the bag or with a Perpetual Joy subscription!

Pauly, flying solo this episode, talks about his culinary goals for the day, back to school, canning tomatoes, and lucking into some excellent tickets to see SublimeMentioned in this episode:Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkLunchador Podcast Network is a network of podcasts originating in Rochester, NY. Our goal is bringing creative people together to be a positive force in the arts community. The shows that make up Lunchador are owned by the creators and cover a wide range of topics and backgrounds. http://www.lunchador.org

Episode 526Schramm and Cash are joined by Flour City Fear and 'Roc City Roller Derby's Skater and Coach HeatherNotLindsey or simply HNL!  We had tons to talk about!

In this episode, Lunchador Co-Founder Chris Lindstrom (@stromie) interviews Erica Fee, the CEO and producer of the Rochester Fringe Festival!The Rochester Fringe Festival, heralded as New York State's largest multidisciplinary performing arts festival, serves as a vital platform for both emerging and established artists. The festival, taking place from September 9th to 20th, features an impressive array of nearly 650 performances, with approximately a quarter offered free of charge, making it accessible for all to enjoy.Mentions:rochesterfringe.com - Three Heads Brewing (@three_heads_brewing) - Fee Brothers (@feebrothersofficial) - Gary Craig (@garycraig0483)Mentioned in this episode:Mind of MagnusCheck out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fmDialed In: A Coffee PodcastGet Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fmJoe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this episode, Lunchador Co-Founder Chris Lindstrom (@stromie) interviews Erica Fee, the CEO and producer of the Rochester Fringe Festival!The Rochester Fringe Festival, heralded as New York State's largest multidisciplinary performing arts festival, serves as a vital platform for both emerging and established artists. The festival, taking place from September 9th to 20th, features an impressive array of nearly 650 performances, with approximately a quarter offered free of charge, making it accessible for all to enjoy.Mentions:rochesterfringe.com - Three Heads Brewing (@three_heads_brewing) - Fee Brothers (@feebrothersofficial) - Gary Craig (@garycraig0483)Mentioned in this episode:Mind of MagnusCheck out Mind of Magnus at magnusapollo.com, and leave him factoids at 585-310-2473! https://mind-of-magnus.captivate.fmDialed In: A Coffee PodcastGet Dialed In to the world of coffee with Aaron and Wade! Tastings, coffee news and opinion and more! https://dialedincoffee.captivate.fmJoe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

What will remain of us hundreds of millions of years from now? And how can we be so certain that we are the first technologically advanced species on Earth?These unsettling questions have been haunting listener Steve. If fossils can be lost to deep time through erosion and subduction into the Earth's mantle, how would anyone — or anything — ever know that we had been here? And if an earlier species had built a civilization that rose and fell, would we even be able to find traces of it?To investigate, CrowdScience presenter Caroline Steel speaks to the scientists trying to answer these questions, while producer Sam Baker goes fossil hunting on the Jurassic Coast in the UK. Caroline speaks with astrophysicist Adam Frank at the University of Rochester in the US, who along with NASA scientist Gavin Schmidt developed the Silurian hypothesis – the idea that if an advanced species had existed deep in Earth's past, they might have vanished without leaving a trace. But palaeontologists Jan Zalasiewicz and Sarah Gabbott from the University of Leicester in the UK argue that humans are already leaving an indelible mark in the form the chemical and material fingerprints we're pressing into Earth's crust. They contend that the ‘technofossils' we are producing will last a very long time indeed.Along the way, Caroline and producer Sam discover just how rare fossils really are, how even the tiniest particles of pollution will give us away to far-future explorers, and why car parks might be our ultimate legacy. What they find is at once unsettling and oddly comforting: humanity could be fleeting, but our impact probably won't be.Could we really have missed evidence of an ancient civilization? And what strange clues will we leave behind for whoever, or whatever, comes next? We explore Earth's geological memory to find out.Presenter: Caroline Steel Producer: Sam Baker Editor: Ben Motley(Photo: Old phone embedded in concrete layer with defocused landscape background Credit: Petra Richli Via Getty Images)

This week on Dawnversations, I chat with author Katy Allen about her new book Stuck in Our Screens. Spoiler alert: the drama isn't just with teens—adults are just as guilty (maybe worse!). We dive into how our phones, scrolling habits, and social media antics are messing with real-life conversations, family dinners, and friendships. But don't worry—we keep it real, relatable, and yes, even a little funny. If you've ever side-eyed someone at the table glued to their phone (or been that person), this episode is for you.  KATHLEEN P. ALLEN is a  graduate of the University of Rochester, Warner Graduate School of Education and Human Development, Rochester, NY. A lifelong educator, she worked with the Alberti Center for Bullying Abuse Prevention at the University at Buffalo, SUNY from 2012 to 2023. Dr. Allen is a program evaluator, researcher, educator, writer, parent, and grandparent. She has published several articles on adolescent social drama. Book: “Stuck in Our Screens: Setting Aside Social Drama and Restoring Human Connection”#StuckInOurScreens #ScreenTime #SocialMediaAddiction #DigitalDetox #HealthyHabits #FamilyTime #ConnectionOverScreens #MindfulLiving #ModernLife #DawnversationsPodcast

NEWS TOPICS: Catholic School Shooting Shiloh Hendrix Rochester DC Will Smith Fake Crowd Coffee Talk with David Eon (LIVE WEEKDAY DAILY NEWS TALK) for Thursday, August 28th, 2025

The Break Room (THURSDAY 8/28/25) 6am Hour 1) A card collector scam 2) A former Bills fan favorite is BACK in town... but why? 3) It's important to investigate allegations no matter how unbelievable it sounds

The Break Room (THURSDAY 8/28/25) 7am Hour 1) If she's not into your hobby, she may not be into you 2) What important thing were YOU responsible for at 17? 3) The mystery wife

The Break Room (THURSDAY 8/28/25) 8am Hour 1) Should these folks be charged for the assumption someone else made about them? 2) pepper spray protocol 3) Your tongue is lookin' thick

The Break Room (THURSDAY 8/28/25) 9am Hour 1) If you can't be honest with your doctor about your concerns who CAN you turn to? 2) If you want a ride on this boat, it's going to cost you

This week, Mark and Corey dive into what's happening in the Rochester real estate market — from shifting buyer trends to the latest housing inventory numbers. We're also joined by special guest Mallorie Rulison, candidate for Monroe County Family Court Judge. Mallorie shares her journey in law, her passion for helping families, and how she hopes to make a difference in the Rochester community.

What does it take to make dreams come true—both on and off the basketball court? In this inspiring episode of The Brand Called You, host Ashutosh Garg sits down with Coach Jim Johnson, a retired Hall of Fame high school basketball coach from Rochester, New York. Coach Johnson shares his personal journey, the transformative power of sports, and the incredible story of Jason "J-Mac" McElwain—a special needs team manager whose unforgettable basketball game became a global sensation.Discover Coach Johnson's practical lessons on leadership, character, and perseverance. Explore how self-belief, teamwork, and a clear vision can help you overcome setbacks and pursue your biggest dreams. Plus, Coach Johnson reflects on speaking at major platforms like Oprah and ESPN, and offers actionable advice for anyone feeling stuck or unsure about their aspirations.Whether you're an athlete, a leader, or someone looking for motivation, this episode is packed with wisdom you can apply in your daily life!

Check out what you missed on PXY Mornings with Moose and Breezy!

An Honest Account of Abortion - "Since Before Roe v. Wade: An Abortion Provider's Memoir" by Steven H. Eisinger, MD, FACOGSince Before Roe v. Wade was written with clarity, humor, and passion. This memoir presents an accurate picture of abortion to the public, including the medical and psychological realities for patients and providers, and fearlessly addresses the complex issues surrounding abortion. Numerous patient stories are presented to illustrate the many facets of abortion. Other aspects of pregnancy and childbirth, contraception, and gynecologic conditions and how they relate to abortion are discussed as well. These accounts explain technical issues to the public with the aid of vivid illustrations. Dr. Eisinger envisions his work becoming a useful source of information. In our current overheated national discussion about abortion, we need an accurate, compassionate, honest account of abortion-this is it!Steven H. Eisinger, MD, FACOG attended college at the University of Chicago, medical school at the University of Michigan, and residency in Ob Gyn at the University of Wisconsin. He then served as a Major in the Army for two years, delivering babies and doing abortions! Then, Dr. Eisinger accepted a position as an Assistant Professor at the University of Rochester (NY) Medical School in 1977, teaching Ob Gyn to resident physicians.Dr. Eisinger remained in Rochester for his entire career teaching, practicing, and conducting research, eventually retiring as Professor Emeritus in 2022. Throughout his career, Dr. Eisinger has dedicated himself to three main pursuits: providing obstetric and gynecologic care for underserved women, educating young doctors, and championing reproductive freedom, including abortion. Dr. Eisinger has performed abortions all his professional life, beginning in 1971, Since Before Roe v. Wade.Dr. Eisinger spoke at the 2024 NOW rally in Rochester, NY, to advocate for the continued availability of mifepristone, the abortion pill. He was an author of and was responsible for designing safety protocols for a nationwide scientific study on mifepristone. The study persuaded the FDA to approve mifepristone in 2000. Dr. Eisinger has since prescribed mifepristone for thousands of women. The abortion pill is safe and effective-he should know!He is a lifetime Fellow of the American College of Obstetricians and Gynecologists (FACOG). His hobbies include hiking, trail maintenance, golf, mountain climbing, and dealing in rare coins. Married with two adult children, he and his wife Sue celebrated their fifty-fifth anniversary in 2024. This book is dedicated to Sue.AMAZONwww.KingPagesPress.com  https://www.facebook.com/profile.php?id=61578414656989http://www.bluefunkbroadcasting.com/root/twia/82825kpp1.mp3        

Police have taped off the car park of a council office building in Sittingbourne.Officers were called to Swale House on East Street last night while paramedics were also reportedly seen early this morning. Hear from reporter Joe Crossley who has also been there.Also in today's podcast, a Sittingbourne mum has told us how it took her having a 'breakdown' in an A&E ward to find out her daughter has a life-changing condition.Morgan Austin from Teynham gave birth to Matilda in January and was told her baby had reflux. She was eventually diagnosed with cerebral palsy and now needs extensive physiotherapy.Police have told the podcast they won't be arresting anyone for putting up flags in public places across Kent.You may have noticed Union Flags appearing on lamp posts in recent days while roundabouts and road markings have been spray painted to look like St George Crosses.A popular shop in Rochester has reopened two days after a suspected arson attack.The door and front of Get Ready Comics on the High Street was badly damaged when a floral arch outside was reportedly set alight early on Tuesday morning. Hear from the owner who has been chatting to us while a police investigation is underway.And in sport, Kent's Emma Raducanu says she's looking to build on progress every day as she continues her strong run at the US Open.She's through to the third round after beating Indonesian qualifier Janice Tjen.

When Craig Rideout was found strangled and beaten near Rochester, New York, investigators quickly uncovered a twisted plot close to home. Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Get exclusive Killer Instinct content on my patreon : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/killerinstinct ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/KillerInstinctPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ESL Rochester Fringe Festival is back with hundreds of performances across theater, music, dance, and more. But beyond the spectacle, why are audiences drawn to experimental art, and what drives artists to take creative risks? We explore Rochester Fringe as part of a global movement that gives performers a platform to experiment, connect, and rebel against the algorithm.Our guests: Erica Fee, CEO of the ESL Rochester Fringe Festival Martin Dockery, writer/performer of "1 SMALL LIE" Cat D. Olson, director of dance theater company CAT + THE COYOTE Dr. Jefferson Svengsouk, musician in Cobbs Hill Consort

The Break Room (WEDNESDAY 8/27/25) 8am Hour 1) This person says younger women are taking themselves too seriously when it comes to infidelity in their relationships 2) That's not what the robot is for 3) Rochester is going for the QUAD

The Break Room (WEDNESDAY 8/27/25) 9am Hour 1) There is a woman being wrongfully judged by other parents for her school drop-off attire 2) Low of the list of mascots

The Break Room (WEDNESDAY 8/27/25) 7am Hour 1) If punishing the parents won't fix the problem, what's the solution? 2) Different wing preferences 3) The more boring the better for the Buffalo Bills

The Break Room (WEDNESDAY 8/27/25) 6am Hour 1) Any doctor that has to check out Tommy's body on a regular basis deserves a raise 2) Biggest celebrity couple on the planet 3) The short con that could've been a much longer con if this woman paid her bills on time

Sherie Wallace kicks off the hour to discuss an upcoming competition for Minnesota girls. Jon offers his blistering opinions on a mass shooting that took place in Minneapolis, the Rochester story that got national attention, and Dems breaking rank-and-file to voice their concerns with the party.

Seniors, it's crunch time! Join host Tasha (formerly at Boston University and USC) and IvyWise counselors Kayon (formerly at MIT and University of Rochester) and Scott (formerly at Yale) as they break down everything 12th graders need to do for college admissions. From perfecting applications to navigating deadlines, get expert advice to maximize your senior year success.

Deborah A. Conrad is a physician assistant from Rochester, NY, who was dismissed from United Memorial Medical Center (Rochester Regional Health) in October 2021 after fulfilling her legal duty to report COVID-19 vaccine adverse events to VAERS. She has filed a landmark False Claims Act lawsuit against her former employer, challenging institutional suppression of reporting. As of March 2025, her case has survived a motion to dismiss and has advanced into discovery. Skyhorse

Country Financial Representatives Andrew Harby and Mike O'Brien host the show at Andrew's office on Wabash Avenue with a high school football theme with coaches Derek Leonard of Rochester and David Hay of Glenwood. See omnystudio.com/listener for privacy information.

We're excited to welcome back estate planning attorney Bill McQueen of Legacy Protection Lawyers! This episode dives into common estate planning mistakes, the nuances of trusts versus wills, and strategies to protect your assets and heirs. From funding trusts correctly to understanding step-up in basis, Medicaid planning, and safeguarding inheritances from creditors, Bill breaks down complex topics in a clear, practical way.   Learn more about Bill and Legacy Protection Lawyers Contact info: www.legacyprotectionlawyers.com Phone 727-471-5868   Helpful Information: PFG Website: https://www.pfgprivatewealth.com/ Contact: 813-286-7776 Email: info@pfgprivatewealth.com   Disclaimer: PFG Private Wealth Management, LLC is an SEC Registered Investment Advisor. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. The topics and information discussed during this podcast are not intended to provide tax or legal advice. Investments involve risk, and unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial advisor and/or tax professional before implementing any strategy discussed on this podcast. Past performance is not indicative of future performance. Insurance products and services are offered and sold through individually licensed and appointed insurance agents.   Marc: It's time once again for another edition of Retirement Planning Redefined with John and Nick, Financial advisors at PFG Private Wealth. Find them online at pfgprivatewealth.com. That's pfgprivatewealth.com. And we're excited to have our guest speaker, Bill McQueen, back with us to continue our conversation about estate planning, and trusts, and probate, and all these pieces that we need when it comes to our retirement strategies. And, of course, Bill is from Legacy Protection Lawyers based out of St. Petersburg, Florida, and we appreciate your time once again. Bill, welcome in. How are you?   Bill McQueen: Doing wonderful. Thank you.   Marc: Absolutely. Good to have you back. Nick, my friend. What's going on this week? You doing all right?   Nick: Oh, yeah, just fighting the Florida heat.   Marc: Well, if you picked Florida, right, it's hot.   Nick: I will lose. Yeah, I will lose, for sure.   Marc: I mean, versus Buffalo, right? You got your choice there.   Nick: Yeah. Rochester, yeah, close enough. But, yeah-   Marc: Oh, yeah. Okay.   Nick: ... for sure. This time of year, I'd rather be there, but it's understandable.   Marc: Par for the course? All right, I got you. Well, we're happy to have Bill back. And, of course, if you guys have questions about estate planning, definitely reach out to he and his team at LegacyProtectionLawyers.com. That's LegacyProtectionLawyers.com. And Bill, we were talking a lot about, obviously, trusts and funding them, and all the different kind of pieces that go in there. So, on this final episode, this part four of the series, we want to talk about some of the common mistakes and things that you guys see as professionals, then try to help people avoid these or highlight some of the things. So, we talked as we finished off about the funding issue of a trust. What are some other common mistakes that you tend to see?   Bill McQueen: First off, I would say it might not be considered a common mistake, but a common misconception. A lot of people who think that, "Well, hey, I've created this revocable trust, and so my assets aren't in my individual name. Now they're held by my trust. And so, if something were to happen and I were to be sued, for some reason, my wealth is protected inside this trust." And unfortunately, that's not the case with a revocable trust. Again, the revocable trust just acts as a substitute for your last will and testament. And because the person who creates it has so much control over those assets, they can do anything they want with those assets. If somebody were to sue them, there'd be a lawsuit of some sort, and a judgment was entered against that person who created that trust. Those creditors can get at those assets that are inside the revocable trust no differently than if they were held in the person's individual name. So, that's something that we always need to advise clients that they're well aware of. There may be other ways to protect their wealth from creditors, but putting them in a revocable trust does not give them credit or protection from that standpoint.   The other thing that comes up fairly frequently is, I have real estate, and should I put it in my revocable trust or not? If that real estate is something that's not your primary home or your residence here in Florida, we would definitely say do that, and especially if the clients own real estate outside the state of Florida. They might have a vacation home in North Carolina or something like that. If they own that home in their individual name and they die, and we're using a will-based plan, not only are we going to have to do a probate administration down here in the state of Florida, but we're also going to have to do one in the state of North Carolina as well, a second one, because each state's very protective of their real estate. Whereas if they go ahead and deed that real estate into the revocable trust, then we avoid probate both in Florida and in North Carolina.   The issue, though, as to the primary residence, because under Florida law or Constitution, that's considered your homestead, and there are certain benefits that come from that, like a tax break, and it makes your home creditor protected, there are some restrictions on where your homestead can go, who can get it after your death if you're survived by a spouse or minor children. And so, that comes into play as to can we put that home into the revocable trust? And it used to be we would usually advise people not to do that if they're married because of these restrictions that were involved. Now we can do it if it's done properly, but there needs to be some special waiver language and things that are included in the deed. And unfortunately, if somebody puts it into their trust and they don't do the deed properly, then when they die, it's considered what we call an invalid devise. And that home may be going to people other than where they wanted it to go underneath the terms of their trust. So you can do it, and we do it for clients, but you definitely want to make sure you're getting good advice when you're setting something up like that.   Nick: Yeah, I would say that's one of the most common questions that people have. Oftentimes, what leads people to act, obviously, hopefully, it's from working with advisors and stuff like that, but people talk amongst themselves. A lot of times, it's friend or family that are like, "Hey, my brother just retired and they got a trust put into place. Do you think I should do something like that?" And sometimes, the answer's like, "Well, hey, we've been telling you to do it for the last 10 years. But also, yes, there's things that can make sense to do, but you need to make sure that you work with somebody to understand the nuances." Because I would say one of the most common mistakes that people make is when they do talk with their peers, siblings, etc., that oftentimes they don't understand the dynamics between the differences of their situations. And so, somebody like Bill and the people at Bill's team can help walk them through how that works. And the majority of people, no matter what the situation is, when they're working with an advisor or an attorney, they have some sort of real estate holding, and so that's often one of the most common questions.   Marc: Yeah. No, it makes sense. With you asking that and talking about that, Nick, Bill, what's your thoughts on people who say, "Well, who should draft this?" Right? Or, "Can I just go on to one of these, for lack of a better term, robo-advisors or robo-lawyers?" Right? I mean, you should be sitting down with an attorney in your area because state to state, law is probably a little bit different. I'm sure there's some things that are probably the same from place to place, but you want to make sure you're getting advice on your specific situation, not one of these cookie-cutter type deals.   Bill McQueen: No, a really good point. Estate planning is specific per the state where you're residing, and that's the laws that will apply at the time of your death, so it is important that you're talking to an attorney who is licensed in that particular state where you live. But I would definitely advise against a do-it-yourself estate plan.   Marc: Right.   Bill McQueen: And there are a lot of, especially with the internet nowadays, various online programs where you can draft your own will or trust. The big problem with that is you'll never know if you're the drafter of a do-it-yourself will or trust, whether you did it right, because we won't know that. We won't implement it until after your death.   Marc: And you won't know until it's too late. Well, it's too late for you, obviously, but your heirs are suffering. Right?   Bill McQueen: So, if there's problems with it, we can't go back and correct it or change it. So that's very important. I also always tell people it would be ... I highly recommend you go to somebody who specializes in the area of trust and estates planning. You wouldn't want me to handle a criminal law matter for you, and you probably don't want a criminal lawyer to try to draft your will or trust.   And just to show you what the problems can be, as recently as within the last decade here in our state of Florida, our Florida Supreme Court had a case, that's our highest court here in Florida, where a lady drafted her own will. Actually, I think it was pre-internet. It was a form will or whatnot, but she left out of that will what we call the residuary provision, which is where the remainder of her estate goes, and that's where the bulk of her estate would go. And it was very clear, the court said, that her intentions were to leave it to her sister, but that's not what the will said. It was done improperly. And so the wealth went to someone else, and the court said they felt really bad about that, but they have to go with what the will said. And the will was validly executed and everything. It just wasn't properly constructed, and so, unfortunately, her estate went somewhere other than where she wanted it to go, and we don't want that to happen.   Marc: Yeah. In a world where we can turn to the internet for so much stuff, there's just certain areas where I feel like it's just not a good idea. Right? Legally has got to be one of those. It's got to be the tops for a lot of those things. Nick, what else?   Nick: Yeah. And these things tie together a little bit. I was having a conversation with a client the other day, and I've seen this in other instances, where clients in their 40s, the parents of the clients are in their 70s, and there's some concern on future healthcare planning. And from the standpoint of the transition potentially to Medicaid and/or titling assets, whether it's a home, whether it's other types of assets like investments, so obviously non-retirement, putting the kids on accounts to try to protect those assets per se and the future inheritance while somebody to qualify. Now, I know this is a long, convoluted thing, but I guess, just in general, especially in the state of Florida, maybe helping people understand is that primary homestead residence protected and/or just the definition or an explanation of step up in cost basis and how big of a deal that can be to somebody down the road. I know it's a lot there, so break it up and down, whatever.   Bill McQueen: That was a lot, Nick. The issue regarding Medicaid, what I would say there is if we have clients where somebody, a parent, has maybe been diagnosed with early onset of dementia or something like that, so there's a high likelihood that they are going to need long-term care in the future. When that arises, they'd like to qualify for Medicaid as soon as possible. We can help them do that through using a trust. It's an irrevocable form of a trust where we can move assets that otherwise would be what we call countable assets, meaning that the government says you have to spend those assets first before Medicaid will take over and start paying for the long-term care. And we can move them into this irrevocable trust so that when they do reach that stage that they need the long-term care, hopefully, they can qualify right away. And this wealth that's in this trust will then ultimately still be there and able to go on to their kids rather than go to pay for the nursing home care.   That, though, has to be done well in advance of qualifying for Medicaid or trying to, basically, five years in advance. So, this is definitely a very proactive, forward-looking planning-type procedure. And it's not something that can be done once they need to get on Medicaid right away or on the near-term standpoint from that part of the equation. Here's my basic advice. Whether it's Medicaid or anything else, people will say, "Hey, well, what I'm going to do, I'm going to put my children's names on accounts with me in joint names, so one, they can maybe help pay my bills and stuff like that. Two, when I die, that asset will just pass by operational law to my child, so it won't go through the probate process, and I don't have to worry about probate."   I highly advise clients typically not to do that. One: when you put your child's name on that account with you jointly, at least as to regards to the bank or the brokerage house, that child now has the right to take all those funds that are in that account. Hopefully, they won't do that while you're still alive, but that could possibly happen. But two, the child might get sued or go through a divorce, and somebody else now might be trying to take those funds that are in the parent's account. So we would highly advise against that and instead, let that child maybe be given a durable power of attorney that I think Nicole spoke with you about in one of the earlier episodes so that they can help pay bills and do stuff like that, but they have no ownership rights in those accounts that maybe somebody else could get at those accounts that the parents will need before their death.   One big thing for estate tax or death tax planning purposes, the amount of wealth now that people can leave at their death or give away during their lifetime is at an all-time high watermark. Very few people pay federal estate taxes anymore, less than one-tenth of 1% of the US population. And here in Florida, as a Florida resident, all we're concerned about is the federal estate tax laws. So, instead, what we focus on is income tax planning for our clients. And so it would be much better for actually those parents not to, for instance, give away assets before they die to their children because what happens is if the parents die owning assets that have a lot of appreciation in them, that's been unrealized, and by example, maybe they've got a house that they bought for $200,000 30 years ago that today is worth a couple of million dollars here in Florida, if they give that house away to the child before their death, the child gets what we call a basis in that asset that's a carryover basis. It's equal to the $200,000 the parents paid for it.   And so, if the children ever sell that house, maybe after the parents die, they're going to have to recognize income tax or capital gains tax on that million eight of gain. If instead they hold onto the home, the parents, and when they die, they leave it to the children, that home then gets a step-up in basis for income tax purposes to what the house is worth at the time of the parent's death, the $2 million. So if the children sell the house soon after their parent died, they're going to pay no income tax, no capital gains tax, they get the full $2 million, and Uncle Sam doesn't take any of it in the form of income taxes. So, it's very important that people be cognizant of what the potential income tax effects could be if they're talking about giving away assets prior to their death versus holding onto them and passing them to their beneficiaries after death.   Marc: Yeah, tax efficiency, right? It's just as important when we're no longer here, and our heirs would certainly appreciate that as well. Any final thoughts or anything that I didn't cover, Bill, that you'd like to share with folks when it comes to estate planning in general and what you guys do at your firm?   Bill McQueen: Sure. I guess one thing I would just mention, and we've talked a lot about probate avoidance, but with a trust, a trust can do a whole lot more. And I guess I would just give one example. It's not uncommon for us to have families nowadays that are often blended families, so it's a married couple and they have children from earlier marriages. For those of my generation that grew up watching The Brady Bunch, a family like that. And by using a trust properly, what usually most married couples want to do, one thing we don't know from an estate planning standpoint which spouse is going to die first. And usually, the spouses want to make sure the surviving spouse is well taken care of for his or her remaining lifetime, and then the assets go down to all of their children from both sides of the family.   So, one way to do that is just when the first spouse dies, they leave everything outright to the surviving spouse, with the hope and understanding they're going to leave everything to all six children in this example. But what can happen is when they do that and they leave the assets to the surviving spouse, that now becomes his or her assets. And again, they can change their estate plan after that first spouse died. Instead, what can be done through that revocable trust is we leave assets into a new trust, a marital trust for the benefit of that surviving spouse, so he or she's well taken care of for the rest of their life, but that trust, that marital trust, is irrevocable. And so, the first spouse to die knows their surviving spouse is going to be well taken care of, but they also know when the surviving spouse dies, where the assets are going to go, and it's locked in that it will go to their children as well and not just maybe the surviving spouse's children.   And then the last thing I would say is when we pass the assets to the children, often, most people think the easiest thing is just to leave assets to the children outright. And that can be done that way, but it's often not the most effective. Often, nowadays, we will leave the assets to the children in a trust, and we'll let the children be the trustee of their own trust so they get their share of the inheritance. They have it in their own trust that they're the trustee of, but this type of trust does give that child asset protection. So, if the child ever gets sued during their lifetime, be it age 25 or 85, a creditor can't get at the inheritance inside that trust.   Also, if the child is married or gets married and unfortunately goes through a divorce, their former spouse has no rights to the assets inside this trust either, because legally, the child does not own those assets individually. They're owned by this trust that the child controls and the child's the primary beneficiary of, but it's insulated from what I'll call bad people being able to get at their inheritance from that standpoint. So, that's really how we try to protect that inheritance and pass it down to the people we want and keep those creditors and predators away from their inheritance from that standpoint.   Marc: Got you. Yeah. I'll ask you this final question, and I set Nicole up with this as well. Just in general, I think, mindsets have changed through the years, but people often, many years ago, thought, "Well, you have to be really wealthy to A, have a financial advisor, and B, have a trust. You must be a Rockefeller or something like that." And that's just not the case anymore. So, are you seeing more people starting to realize or understand that this could be a useful tool for them in working with someone, and not just something for the ultrarich?   Bill McQueen: Oh, definitely. We serve clients of all different sizes and net worths, and I tell my clients there is no bright line test as to when it makes sense to have a trust as your primary estate planning document versus a will. But if I had to use a rule of thumb, I would say if somebody has assets that are over a couple of hundred thousand dollars, it probably is more beneficial to use a trust as the primary estate planning document rather than a will because, again, looking back to my youth, there used to be a commercial, the Fram oil filter commercial, that they always said, "Pay me now or pay me later."   Marc: Right, yeah.   Bill McQueen: Yes, putting a trust-based plan into place is probably more expensive than a will-based plan, but it's not that much more expensive, and all the benefits you get far exceed the cost of when they do die, what it's going to cost going through the probate process. So, just looking at it from a cost factor alone, I would say most anybody would pretty much benefit from having a trust-based plan versus a will-based plan.   Marc: Bill, does that include the home value as well? Obviously, those have skyrocketed the past few years, so it'd be pretty easy to get to a couple of hundred grand.   Bill McQueen: It would, yes. And I would include the home value in that as well, yes.   Marc: Okay. All right, Nick, any final thoughts from you before we go?   Nick: Really, I think the takeaway, and a lot of things have been pointed out, and something that we try to emphasize with people, whether it's financial planning, whether it's legal planning, is that strategy and how just a couple of decisions can make a dramatic impact on somebody's overall situation and plan. Oftentimes, and Mark, you alluded to it, where people, for many years, had this perception of, whether it's an advisor or an attorney, it's something that only people with really substantial amounts of money have. And if anything, people with substantial amounts of money, they have a bigger buffer. You know what I mean? And can make more mistakes and recover, but really, a handful of decisions for a typical client that's worked hard their whole life, saved a whole bunch, paid off their house, want to enjoy their retirement and hopefully pass on some money to their kids, they can really benefit from strategy planning and adapting to what's going on.   Marc: Yeah. For lack of a better term, Middle America, right? I mean, a lot of folks in Middle America could certainly use a team, a financial and legal team. And so, if you need some help, reach out to, of course, Bill and Nicole and their team there at Legacy Protection Lawyers. That's LegacyProtectionLawyers.com. That's where you can find them online, Legacyprotectionlawyers.com, or call 727-471-5868. We'll put a link in the show descriptions of this week's podcast as well. And you can also, as always, go to Pfgprivatewealth.com to get in touch with John and Nick. Don't forget to subscribe to the podcast, Retirement Planning Redefined, on Apple, or Spotify, or whatever podcasting app you enjoy using. Bill, thank you so much for your time. Great information. We really enjoyed having you here.   Bill McQueen: Thanks for having me, Mark and Nick, appreciate it very much. Enjoy it.   Nick: Thanks, Bill.   Marc: And we'll see you next time here on Retirement Planning Redefined with John and Nick.

Michael Goldsmith shares his deeply personal journey across the UK, inspired by his family's connection to the Titanic, and fulfilled through a carefully planned itinerary that combines ship, rail, and coach travel. He explains how research and personalised travel advice helped him create a meaningful trip that connected him with family history and distant relatives.• Taking the Queen Mary II across the Atlantic in honour of ancestors who boarded the Titanic• Visiting Southampton, Stonehenge, Salisbury, and Rochester to explore historical sites and family connections• Meeting previously unknown relatives from his great-grandfather's family in Rochester• Experiencing London through a specialised "Discover Real London" cab tour• Navigating unexpected train cancellations with flexibility and assistance from pre-trip planning• Exploring Inverness and Loch Ness despite travel disruptions• Receiving VIP treatment in Belfast, including finding his great-grandfather's name on the Titanic memorial• Staying at the Titanic Hotel in Belfast and touring the dry dock where the ship was built• Planning a return visit to spend more time in favourite locations like Rochester and BelfastLooking to plan your own UK adventure? Check out the show notes (link below), plus our Guide to UK train travel ebook, and details about our itinerary consultations.⭐️ Guest - Michael Goldsmith

The Break Room (TUESDAY 8/26/25) 6am Hour 1) This seems like a tough scam to plan for 2) Geneseo pot 3) Fishing for scooters

The Break Room (TUESDAY 8/26/25) 9am Hour 1) This person would like all amateur home bakers to close up shop IMMEDIATELY 2) This person is no doubt a super talented celebrity, but do you like their music enough to pay to see them in person?

The Break Room (TUESDAY 8/26/25) 8am Hour 1) As much as you may want to reconnect with this person, sometimes there's a reason life took you in different directions 2) Wake up and hit the gas 3) The debut of the WHERE THEY WHININ'?! Title Belt

The Break Room (TUESDAY 8/26/25) 7am Hour 1) Tommy will undoubtedly be addicted to this "new" technology within 24 hours of purchase 2) When interacting with teenagers, keep your knives at home 3) Don't expect too many surprises today, Bills fans

Hey Pickles!We hope this finds you well.Here's what's happening in today's show. This week's Y Files looks into why folks on Martha's Vineyard can no longer eat meat & dairy.Here's the article:https://www.thetimes.com/us/news-today/article/marthas-vineyard-ticks-alpha-gal-syndrome-lyme-90wvpt35bIn our Noteworthy segment, we'll tell you how laid off chefs from Planta's Florida location are using their talents to form a vegan chef service!Read about it here: https://www.miaminewtimes.com/restaurants/laid-off-chefs-of-planta-unite-to-create-vegan-chef-service-23857355And, in Our Main Topic, we're taking you with us to the 2025 Rochester NY Vegfest! We'll tell you about the food, the vendors, and everything we experienced at this years festival!Our featured restaurant in this week's Vegan Restaurant SOS is Karma Road in New Paltz NY. We'll tell you all about them & we take a look at their amazing menu of vegan food!We also have a new Listener Shout Out ( It could be you!), and more!Thanks so much for listening!Much love, Christine & SamSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

Taylor Swift engaged; Matt in Madison; Trump says maybe Americans want a dictator; Kat Abughazaleh joins Matt for a discussion; five things every Democrat should be for; Max Nesterak is in for Patrick Coolican as Brett’s Tuesday interview; Rochester will charge woman who racially abused boy; Matt at the fair; DFL Senate race.

As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of past research left millions fearful of hormone therapy, yet newer evidence shows that bioidentical hormones, started within a specific “window of opportunity,” can protect the heart, brain, bones, and quality of life. Supporting this transition in a woman's life also means addressing nutrition, gut health, stress, sleep, and strength training—powerful tools that work alongside hormones to restore vitality. With the right knowledge and care, this phase of life can be transformational, leading to renewal, resilience, and long-term health protection. In this episode, I explore, along with Dr. Mary Claire Haver and Dr. Cindy Geyer, how we can shift our thinking of peri-menopause and menopause to one of renewed health and vitality. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrician and Gynecologist, Certified Culinary Medicine Specialist, and Menopause Society Certified Menopause Practitioner. A graduate of Louisiana State University Medical Center with residency at the University of Texas Medical Branch, she is the founder of Mary Claire Wellness, a clinic dedicated to comprehensive menopause care. In 2023, she launched ThePauseLife.com, a global resource for menopausal women, and became a #1 New York Times bestselling author with The New Menopause. Her first book, The Galveston Diet (2023), reflects her passion for evidence-based lifestyle strategies to support women's health. With over 4 million social media followers, Dr. Haver is a leading voice in “demystifying menopause,” empowering women to self-advocate and thrive through every stage of midlife. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: Your Guide to Menopause: What to Expect and How to Thrive Menopause Relief: Hormone Tips Every Woman Needs To Know Is Hormone Replacement Therapy in Menopause Helpful or Harmful

This week we get to sit down with Dean Tlougan, owner of Premier Flight Guide Service in Rochester, MN. Dean was a guide for the very first Rochester guide service that opened in 1982 so he's been at this for a while! He started running clients on his own in 1996 and hasn't looked back since. We talk about how birds and hunting have changed over the years and what has caused some of those changes. Dean remembers some stories from his guiding career and we get Dean to play Say What with us! Thanks so much for listening and be sure to subscribe and review!   New Waterfowl Film out now! Flooded Timber Duck Hunting in Arkansas Stay comfortable, dry and warm: First Lite (Code MWF20) Go to OnXHunt to be better prepared for your hunt: OnX Learn more about better ammo: Migra Ammunitions Weatherby Sorix: Weatherby Support Conservation: DU (Code: Flyways) Stop saying "Huh?" with better hearing protection: Soundgear Real American Light Beer: Outlaw Beer Live Free: Turtlebox Add motion to your spread: Flashback Better Merch: /SHOP

In this conversation, Ryan Kaddah shares his journey into the real estate industry, focusing on affordable housing and Section 8. He discusses the challenges of real estate development, the intricacies of navigating the Section 8 program, and his future plans for development projects. Ryan emphasizes the importance of doing good while making money and highlights the need for affordable housing in today's market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The Break Room (MONDAY 8/25/25) 6am Hour 1) Bills fans still have quite a few questions about this team heading into the regular season 2) Put your flashers on 3) I would like to cancel my membership, please!

The Break Room (MONDAY 8/25/25) 9am Hour 1) This situation SHOULDN'T be as uncomfortable as Tommy makes it out to be 2) So where do you go fishing?

The Break Room (MONDAY 8/25/25) 8am Hour 1) Thanks to something that sits just a short distance away from the stadium, the Bills are going to have some problems when it comes time to take it all down. 2) Too old to turn your hat around 3) oldest college football player

The Break Room (MONDAY 8/25/25) 7am Hour 1) There is no completely safe way to get from point A to point B no matter how comfortable you feel when you sit down 2) Driveway exposure 3) 4th time's a charm

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Dr. Shauna Overgaard is the Senior Director of AI Strategy & Frameworks at Mayo Clinic, where she focuses on applying AI and data science to healthcare. She also founded Clarity - Applied Intelligence and served as an Assistant Professor of Health Informatics and Information Management. She is active in several organizations like the Coalition for Health AI (CHAI) and the American Medical Informatics Association (AMIA), and is helping shape the future of AI in healthcare. With over 50 citations to her name, Dr. Overgaard has significantly contributed to AI model documentation, clinical decision support systems, and the ethical implementation of AI in healthcare. Our conversation took place in Fall 2024, and we're starting to see how a lot of these predictions played out!00:00 - Intro04:05 - From rural Canada to a Senior Director at Mayo Clinic06:30 - Innovation culture at Mayo09:22 - It takes 17 years for AI to get to the clinic?! 15:58 - Giving patients ownership over their data21:24 - Can paying patients for their data make ML models more equitable?28:55 - Is bias inescapable with AI?32:19 - Can we make AI more transparent without giving away intellectual property?35:15 - Worries about AI replacing healthcare workers36:52 - Silent Trials: beta-testing AI39:25 - So uh, how's Rochester?42:00 - What gives your life meaning?44:52 - Advice for navigating uncertain times and the AI revolutionDr. Overgaard: linkedin.com/in/shaunaovergaard/Host: Nathan KellerTwitter: @NathanKellerX Linkedin: linkedin.com/in/nathankeller1Producer: Saurin Kantesaria & Garima PuriLinkedIn: Saurin KantesariaLinkedin: linkedin.com/in/garimapuri/

This week on WNY Brews, Brian and Scott are back together with a packed slate of Buffalo beer news. We're talking about Buffalo breweries heading east for the Flour City Brewers Fest in Rochester, the annual Pumking Family Reunion at Southern Tier Brewing, and the local brewery lineup just announced for the Borderland Music & Arts Festival. The WNY Brewers Guild Charity Golf Tournament is almost here, plus there's a special Drink Pink event at Resurgence Brewing to support breast cancer awareness. We'll also cover Big Ditch's new collaboration with the Buffalo Maritime Center for the Bicentennial Erie Canal Voyage, New York Beer Project's big wins at the World Beer Awards and their new West Coast IPA, and Wayland Brewing's new non-alcoholic Hoppy Seltzer.You can find all these stories and more at BuffaloBeerLeague.com.WNY Brews is hosted by Scott Panfil and Brian Campbell. Reach us anytime at Brian@BuffaloBeerLeague.com and Scott@WNYBrews.com. Hosted on Acast. See acast.com/privacy for more information.

The Break Room (FRIDAY 8/22/25) 9am Hour 1) If this is what your dad wants you to have when he's gone, do you have to pay whatever it takes to keep it? 2) If you get your hands on one of these, you HAVE to put it on... right?

The Break Room (FRIDAY 8/22/25) 8am Hour 1) Life on the road sounds romantic, unless this is the reason why you're there. 2) A fine line between danger and car snoozin' 3) Dead head night at the ball park!

The Break Room (FRIDAY 8/22/25) 7am Hour 1) School is hard enough as a young person with no responsibilities, imagine having to go home and be mom or dad after a full day of classes 2) Cheap beer isn't always bad beer 3) No Josh in the preseason

The Break Room (FRIDAY 8/22/25) 6am Hour 1) Is there a type of food you CAN'T find in the greater Rochester area? 2) Be nice to bats 3) The thrifting experience has changed