Podcasts about Holler

  • 1,129PODCASTS
  • 2,867EPISODES
  • 56mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jul 18, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Holler

Show all podcasts related to holler

Latest podcast episodes about Holler

Group Chat on Wax
Your best friends go over Epstein HOAX, Meg the Stallion's new shooter, Bieber going Reggae

Group Chat on Wax

Play Episode Listen Later Jul 18, 2025 79:35


Man sup with all these hoax's is anything real at all anymore. Except for us? We are very real and you can probably reach out to us pretty easily and drop a comment. Real af.Holler at us -IG:   / gengpodcasts  Twitter:   / gengpodcast  Merch: https://generation-g.creator-spring.comChapters00:00 Summer Vibes and Concerts02:57 Drake's Festival Experience05:54 Concert Performances and Expectations09:01 Drake's Controversial Moves11:58 The Iceman and Social Media's Impact17:34 The Epstein Conspiracy Discussion20:35 The Annabelle Doll and Paranormal Stories24:37 Celebrity Leaks and Reactions27:40 The Transformation of Donna Briggs32:34 Cultural Identity and Race Discussions33:34 Celebrity Relationships and Public Perception35:09 Nicki Minaj's Controversies and Public Image39:24 The Return of Clips and Their Impact on Hip-Hop44:09 Justin Bieber's New Album and Its Reception53:19 Club Hits and Chart Toppers54:09 Fan Reactions and Music Reviews55:04 Personal Music Preferences and Influences56:41 Genre Shifts and Artist Evolution01:06:37 Upcoming Fights and Sports Commentary01:07:45 Casual Banter and Fight Predictions01:10:00 Upcoming Fights and Personal Insights01:14:40 Sports Events and Cultural References01:17:58 Fun Facts and Closing Thoughts01:19:20 Generation G 2022 OUTRO.mp4

2020 Hindsight
2025 Florida Gators Football Preview ft. Brandon Olsen | Stand Up & Holler

2020 Hindsight

Play Episode Listen Later Jul 17, 2025 33:46


Welcome to Stand Up & Holler — the Florida Gators football podcast from Will Miles and Nick Knudsen of Read & Reaction. In this episode, Will is joined by Brandon Olsen of Locked On Gators to break down the 2025 Florida Gators football season. Topics include: • Defensive line dominance with Caleb Banks and Tyreak Sapp • DJ Lagway's upside and whether the hype is real • Billy Napier's play calling vs head coaching responsibilities • Florida's special teams turnaround • Key position battles at safety, edge, and more

The BUMP Podcast
S6 Ep28: Battlefield Visions

The BUMP Podcast

Play Episode Listen Later Jul 16, 2025 95:20


Shelley joins me this week to discuss her gift of interpreting dreams, as well as some of her own personal experiences!“Therefore it says, “When He ascended on high, He led captive a host of captives, And He gave gifts to men.””‭‭Ephesians‬ ‭4‬:‭8‬ ‭Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW"Oh, My Soul" Written and Performed by Ray Messer Jr.

The Ozark Podcast
Ep. 175 - Jared Phillips - Why is Ozark Culture Being Defined by Outsiders?

The Ozark Podcast

Play Episode Listen Later Jul 16, 2025 43:46


In this episode, historian, homesteader, and University of Arkansas professor Dr. Jared Phillips joins us to unpack the misunderstood and rapidly changing cultural identity of the Ozarks. Recorded on-site at Branch Mountain Farm, we explores how outside forces shaped the region's image, why tensions around land use and development are rising, and what it means to truly belong in the Ozarks. > ⁠⁠⁠⁠Join our Patreon aka "The Holler"⁠⁠⁠⁠ < Our Trusted partners for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - The MOST accessible cell trail cameras in the world ⁠⁠⁠⁠⁠Diamond State Fly Co.⁠⁠⁠⁠⁠ - The Region's premiere fly fishing shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - The leader in Air Rifle technology ⁠⁠⁠⁠⁠Big Pete's Taxidermy⁠⁠⁠⁠⁠ - High-quality work with quick turnaround 00:00 – Introduction 10:00 – Where the hillbilly stereotype came from (and how it stuck) 21:00 – Are we losing Ozark values—or just changing them? 36:30 – How new immigrants are shaping the future of the Ozarks What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Elite Texas Track Girls Youth Athletes
Master Speed Training with Coach Tony Holler's Proven System

Elite Texas Track Girls Youth Athletes

Play Episode Listen Later Jul 12, 2025 76:23


Send us a textCoach Tony Holler speaks on sprinter development, athletes mind set, FEED THE CATS proven system and moreSupport the show

The Infinite Skrillifiles: OWSLA Confidential

I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

[ENTER THE MULTIVERSE]
-Out West. | Homesick

[ENTER THE MULTIVERSE]

Play Episode Listen Later Jul 12, 2025 21:32


I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

Gerald’s World.
-Out West. | Homesick

Gerald’s World.

Play Episode Listen Later Jul 12, 2025 21:32


I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

Group Chat on Wax
Maybe the Deep State was the friends we made along the way | Group chat on Wax 231

Group Chat on Wax

Play Episode Listen Later Jul 11, 2025 72:02


This week we talk AI trippin, Epstein's spooky lil list, FEMA foldin in the floods, and glizzy champs goin federal at Nathan's. Plus sports, hella heat, and why eatin hot wings in July might be crazy. It's jokes, facts, and a lil bit of wisdom.Holler at us -IG: https://www.instagram.com/gengpodcasts/Twitter: https://twitter.com/GenGpodcastMerch: https://generation-g.creator-spring.com/00:00 Introduction to the Crew02:02 The Importance of Personal Time02:59 AI and Controversial Developments05:52 The Role of AI in Everyday Life09:54 Using AI as a Tool11:53 The Future of AI and Employment14:52 Humor and AI Interactions18:43 Caffeine Conversations and Guest Introductions19:41 The Epstein Case Closure and Its Implications23:46 Conspiracy Theories and Political Connections30:00 Natural Disasters and Government Response36:56 Celebrating Competitive Eating and American Culture39:55 Competitive Eating Insights42:11 The Science of Eating in Heat44:14 The Toll of Competitive Eating46:31 Personal Preferences in Eating Competitions49:47 Humor and Lighthearted Banter51:35 Sports and Current Events54:38 The Rivalry in Sports: Angel Reese and Caitlyn Clark55:30 Fantasy Football: Anticipation for the NFL Season56:54 UFC Updates: Derek Lewis and Upcoming Fights58:21 Analyzing UFC Fighters: Strategies and Predictions59:43 The Unique Body Types in UFC: A Humorous Take01:01:51 The Prelims: Notable Fighters and Matchups01:04:20 Nashville: The Venue for Upcoming Fights01:06:41 Fun Facts: Mosquitoes and Iceland's Unique Environment

Old Gods of Appalachia
Episode 85: When You're Strange

Old Gods of Appalachia

Play Episode Listen Later Jul 10, 2025 38:10


The final arc of season five begins. Two trailer parks, unalike in dignity, is where we lay our scene. CW: Highway sounds, truck sounds, descriptions of mobile home parks, banging on door sounds, description of religion-themed family strife.Written by Steve Shell Produced and edited by Cam Collins and Steve Shell Narrated and performed by Steve ShellSound design by Steve ShellIntro music: “The Land Unknown (The Home is Nowhere Verses)” written and performed by Landon BloodOutro music: “Neon Dracula" by Violent Fear (a.k.a. Jacob Danielsen-Moore. Available for download from Jacob's Bandcamp Special equipment consideration provided by Lauten Audio.LEARN MORE ABOUT OLD GODS OF APPALACHIA: www.oldgodsofappalachia.comCOMPLETE YOUR SOCIAL MEDIA RITUAL:FacebookInstagramBlueskySUPPORT THE SHOW:Join us over at THE HOLLER to enjoy ad-free episodes, access exclusive storylines and more.Buy t-shirts, hoodies, mugs, and other Old Gods merch.CLASSIC MERCH: merch.oldgodsofappalachia.comTOUR MERCH & SPECIALTY ITEMS: oldgodsmerch.com.Transcripts available on our website at www.oldgodsofappalachia.com/episodes.Support this show http://supporter.acast.com/old-gods-of-appalachia. Hosted on Acast. See acast.com/privacy for more information.

Appodlachia
#250: Stories of rural resistance from the Holler

Appodlachia

Play Episode Listen Later Jul 10, 2025 38:02


Today, I talk with Denali Nalamalapu about her new graphic novel, “Holler: A Graphic Memoir of Rural Resistance,” which tells the story of six people who became resisters of the Mountain Valley Pipeline.  https://denali-sai.com/Buy the Book from Bookshop.org https://bookshop.org/p/books/holler-a-graphic-memoir-of-rural-resistance-denali-sai-nalamalapu/21788274?ean=9781643265230&next=t&Transition Music: “Leave it to Me” by Corduroy Brown https://corduroy-brown.com/-----------------------------------------------HELP SUPPORT APPODLACHIA! patreon.com/appodlachia-----------------------------------------------The views and opinions expressed on this show are the personal opinions of the host, Chuck Corra, and do not represent the opinions of his employer. This show is an opinion and commentary show, NOT a news show. This podcast is for entertainment purposes only. Send us a textSupport the show

The Tennessee Holler Podcast
INTERVIEW: California Governor Gavin Newsom

The Tennessee Holler Podcast

Play Episode Listen Later Jul 10, 2025 10:00


Governor Gavin Newsom sits down with The Holler's Justin Kanew to talk about Trump's masked ICE raids terrorizing California, and how authoritarianism is already here for immigrant communities. (:27) “It looks like martial law” (1:26) “How is this legal??” (2:06) “At what point does California stop paying for its own oppression?” (2:44) “Red State Outcomes underperform blue states” (3:33) On California withholding tax dollars (4:40) On Joe Rogan's immigration change of heart (5:17) They're not grabbing criminals (6:20) “Now Stephen Miller has one of the largest private armies in the world” (6:36) on banning masks (7:53) on Governor Abbott's power grab and the importance of the midterms (9:20) “Do you think there's an Epstein List?” (9:42) Gov. Newsom says “Foller the Holler”

The BUMP Podcast
S6 Ep27: Beware, The CLOAK!

The BUMP Podcast

Play Episode Listen Later Jul 9, 2025 94:45


Popular artist, author, and evangelist David J Hardie joins me today to talk about personal experiences, local folklore, and upcoming events! We tried this once before (AMAZING conversation, trust me, lol) but the entire file was lost to trying a new recording app... we didn't take those chances this time, and I can't wait to share! Find all things Hardie here:Hardiewear | Clothing and ApparelGet his latest book here:https://a.co/d/eog7tVP Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW"Oh, My Soul" Written and Performed by Ray Messer Jr.

Living Free in Tennessee - Nicole Sauce
Victim or Victor - EP 1060

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Jul 9, 2025 76:29


Before we dive in today: Prayers up for everyone dealing with the aftermath of the Texas floods. The loss of life has been heartbreaking. As always, we'll work to connect you with ways to help — but only through channels where your time, money, and energy won't be wasted. Stay tuned. Today, we talk about being a victim vs being a victor in the same situations leading to the question: How important is your perspective? We also cover our usual Monday Segments. Featured Event: July 26 Canning Class in the Holler https://www.livingfreeintennessee.com/product/canning-101/ Sponsor 1: LiveFree.Academy – July 12 Encore of this Year's Exit and Build Land Summit Probably the BEST presentation I've ever given. https://www.exitandbuildlandsummit.com/?aff=bf5c1cb3991a4fdad92049d73c0b50c7d86f0f7314313a50298a11efa1565b71 Sponsor 2: AgoristTaxAdvice.com/LFTN Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Tried a new method for preserving Swiss chard   Second wave of cucumbers is coming in this week   Ate a frog: cleared out the storage shed (creating more space for power pantry storage instead of just piles of stuff)   Time to double down on drying herbs for tea and cooking Operation Independence Really excited about the upcoming canning class   Hosted a Hipcamper this weekend — boom! $25 earned Main Topic of the Show: Victim or Victor First let's look at what a victim is - or rather signs that you are acting like a victim and therefore bringing more negative upon yourself: Overusing the term "I can't" Explaining to friends all the things that went wrong or worked against you EVERY time you get together. Obsessing on what other people think about you, say about you, did to you - or are doing to you to undermine you Telling yourself you'll never get X because Y happened - over and over - this is a message that will come true when you say it - you are the story you tell yourself Focus on the causes of your current troubles rather than the things that can solve problems. And what does the victor look like? Takes rabid responsibility for their part in their own troubles (John Bush on self reflection, Buying things with a credit card to satisfy the instant gratification monkey, Friend with a violent husband removing herself from access, etc.) Controls their reaction to bad things to make the best of it - but not in a fake toxic positivity way. (Macchu Picchu) Focuses on what they CAN control (this one hurts for a reforming political junkie) Sees obstacles as challenges rather than insurmountable roadblocks Gains self worth internally, not from the feedback of others (and therefore cares not what people say about them or if people are trying to undermine them) A victor will ask - how can I? A victim will say I can't. That is the biggest difference between the two. So how do you become a victor when you are stuck as a victim? Recognize where you are - that is the first step to owning your future Shift your mindset from being helpless to proactive, rabid responsibility Know what you cannot control, and embrace that you can control your reaction to it Kill the negative thoughts and paranoia and ask yourself - How can i? Forgive - forgive yourself, forgive those around you - but it is ok to NOT forget6. Set boundaries to keep yourself building your future rather than getting stuck in past, unhealthy cycles. That choice — to build forward instead of staying broken — is what changes everything. Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The Ozark Podcast
Ep. 173 - Duane Hada & Tadd Fore - How to Hunt for Trophy Smallmouth in Shallow Summer Water

The Ozark Podcast

Play Episode Listen Later Jul 9, 2025 81:33


When it comes to chasing big smallmouth in skinny water, few know the game like Duane Hada and Tadd Fore. This episode takes you deep into the art of summer fly fishing on clear, low-water Ozark streams. Whether you're an expert or novice this episode is packed with tactics, conservation talk, and some good old-fashioned Ozark storytelling (a lost phone rescue that rivals many fish tales). > ⁠⁠⁠Join our Patreon aka "The Holler"⁠⁠⁠ < Our Trusted partners for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠⁠⁠⁠⁠⁠ - The MOST accessible cell trail cameras in the world ⁠⁠⁠⁠Diamond State Fly Co.⁠⁠⁠⁠ - The Region's premiere fly fishing shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠⁠⁠⁠⁠ - The leader in Air Rifle technology ⁠⁠⁠⁠Big Pete's Taxidermy⁠⁠⁠⁠ - High-quality work with quick turnaround 00:00 – Ideal conditions for hunting smallmouth 11:45 – Tactics for fast water and ambush zones 22:10 – How to avoid spooking fish in shallow water 33:20 – Duane's gear setup 46:30 – Top 3 flies for summer smallmouth in the Ozarks 57:30 – The threat to Arkansas' smallmouth strains What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

OAK PERFORMANCE RADIO
Episode 154: The Truth About Speed: How It Changes Everything for Athletes at Every Level.

OAK PERFORMANCE RADIO

Play Episode Listen Later Jul 6, 2025 87:04


What if doing less actually made athletes better? This episode challenges old-school coaching norms and brings fresh energy to the performance game.Welcome to Oak Performance Radio—where athletes, parents, and coaches come together to talk performance, passion, and purpose. We share stories, expert insight, and the real-life wins and losses that shape elite-level training.Episode Highlights:Coach Tony Holler of “Feed the Cats” opens up about his recent injury and how it has shifted his perspective on performance and recovery. From rehab to redefining periodization, this episode unpacks what it really takes to help athletes thrive, without burning them out. Holler shares how speed, fun, and smart rest can actually outperform old-school grind culture.Key Insights:Speed isn't just for track—it improves performance across all sports.Overtraining does more harm than good; recovery is just as vital.Gamifying training keeps athletes engaged and motivated.Enjoyment and sustainability matter more than early-season burnout.Coaches need to shift from volume to value, measuring quality over quantity.Social media and tech are reshaping how athletes respond and train.Periodization should be flexible, not rigid—peak more often, not just once.Episode Chapters00:00 Intro00:05 Tony Holler's Injury and Recovery Journey02:34 Tony Holler's Background and Coaching Philosophy08:11 The Importance of Speed in Sports09:23 Challenges of Specialization in Sports29:20 Balancing Training and Recovery33:43 The Role of Mental Health in Performance34:04 Adapting Training for Different Sports43:49 The Impact of Overtraining on Athletes 44:05 Innovative Training Techniques and Tools44:23 The Future of Athletic Performance Training 44:42 Programming Volume and Early Season Adjustments 1:15:45 Rejecting Traditional Periodization and Embracing Continuous Improvement1:17:51 The Importance of Enjoyment and Long-Term Participation1:21:14 Reflecting on Coaching Practices and Adapting to Changing Needs 1:24:19 The Role of Technology and Social Media in Coaching1:25:34 The Impact of Personal Experiences on Coaching PhilosophyCall to Action:If this conversation challenged the way you think about training, share it with another coach, parent, or athlete who needs to hear it. Let's rethink performance—together.Supporting Information:Connect with Coach Tony Holler: Track Football ConsortiumFollow Tony on Facebook: @coachtonyhollerLearn more about Feed the Cats: Championship Productions, CoachtubeThanks for tuning in to Oak Performance Radio. We're here for the long game—and we appreciate you being part of the conversation. Catch you next time for more stories that keep athletes strong, healthy, and fired up to play.

The BUMP Podcast
Independence Day Episode: God, Guns, &... Cats?

The BUMP Podcast

Play Episode Listen Later Jul 4, 2025 121:44


Happy Independence Day!! On this episode, military veteran, Dave, joins me to discuss the spritual warfare that surrounded him and his family... A witch next door, the Hatman, sleep paralysis, and creatures he's dubbed "beedees". Don't miss this one!Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW"Oh, My Soul" Written and Performed by Ray Messer Jr.

Old Gods of Appalachia
Episode 84: Hardball

Old Gods of Appalachia

Play Episode Listen Later Jul 3, 2025 42:39


Vince and Chip have that chat. CW: Insects maggots, larvae, eye and internal body horror, gore, explosions, gunshots, collapsing building sounds, dog barking / growling sounds, sounds of a flamethrower, description of a dog in peril (unharmed), tequila and other alcohol use. Written by Cam Collins and Steve Shell Produced and edited by Cam Collins and Steve Shell Narrated and performed by Steve ShellSound design by Steve ShellIntro music: “The Land Unknown (The Home is Nowhere Verses)” written and performed by Landon BloodOutro music: “Stone's Throw" by Jon Charles Dwyer (available exclusively on the Old Gods of Appalachia bandcamp page at oldgodsofappalachia.bandcamp.com) Special equipment consideration provided by Lauten Audio.LEARN MORE ABOUT OLD GODS OF APPALACHIA: www.oldgodsofappalachia.comCOMPLETE YOUR SOCIAL MEDIA RITUAL:FacebookInstagramBlueskySUPPORT THE SHOW:Join us over at THE HOLLER to enjoy ad-free episodes, access exclusive storylines and more.Buy t-shirts, hoodies, mugs, and other Old Gods merch.CLASSIC MERCH: merch.oldgodsofappalachia.comTOUR MERCH & SPECIALTY ITEMS: oldgodsmerch.com.Transcripts available on our website at www.oldgodsofappalachia.com/episodes.Support this show http://supporter.acast.com/old-gods-of-appalachia. Hosted on Acast. See acast.com/privacy for more information.

The BUMP Podcast
S6 Ep26: Unshrouded

The BUMP Podcast

Play Episode Listen Later Jul 2, 2025 53:38


I didn't leave y'all hanging, here's the second half of my conversation with Dr. Trevor Lohman! We started last week with our discussion about how God is proven by science, now we look at the physical evidence of the resurrection of Christ, the Shroud of Turin!Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW"Oh, My Soul" Written and Performed by Ray Messer Jr.

The Ozark Podcast
Ep. 172 - The Check Station - Brown Trout Debacle, Hammock vs. Tent Camping, & "The Devil in the Ozarks"

The Ozark Podcast

Play Episode Listen Later Jul 2, 2025 65:44


In this episode, we bring back the “Check Station” with a fresh new format—blending Ozark news, reel reactions, and controversial takes. IF you're a ozark regionalist, trout angler, and/or avid camper, this episode is for you! Welcome...to the Check Station > ⁠⁠Join our Patreon aka "The Holler"⁠⁠ < Our Trusted partners for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠⁠⁠⁠⁠ - The MOST accessible cell trail cameras in the world ⁠⁠⁠Diamond State Fly Co.⁠⁠⁠ - The Region's premiere fly fishing shop ⁠⁠⁠⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠⁠⁠⁠ - The leader in Air Rifle technology ⁠⁠⁠Big Pete's Taxidermy⁠⁠⁠ - High-quality work with quick turnaround 00:00 – Introduction 06:00 – Hither and Yonder 24:00 – Reel Reactions 46:00 – Shootin' from the Hip 59:00 – Next steps for The Holler What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

The Hometown Holler
David A. Graham on Project 2025

The Hometown Holler

Play Episode Listen Later Jun 30, 2025 68:33


David A. Graham is a staff writer for The Atlantic and author of The Project: How Project 2025 Is Reshaping America. David joins the Hometown Holler to unpack what Project 2025 actually is, how it's shaping Trump's second term, and the real-world consequences already unfolding for Americans. The conversation also explores the evolution of Trump's rhetoric, why public fear of crime often outpaces reality, the surge of nationwide anti-Trump protests, and why Southern communities may face the next Hurricane alone.

Living Free in Tennessee - Nicole Sauce
Heat, Berries, Holler Hub: Homestead Happenings for June 27, 2025

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Jun 27, 2025 71:36


  Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Garden to Table season, escaped rams reading the rules, shade structures for the raised beds, erosion mitigation and more! Featured Event: Sunday Meetup: Potluck and Rabbit Processing - 1pm-4pm, LivingFreeinTennessee.com to sign up Sponsor 1: TheWealthseadingPodcast.com Sponsor 2: SelfRelianceFestival.com Ask T: Doing work in the cool of the morning (I mean the less hot of the morning)   A week in the life at the Holler Homestead Sunday: Heat, Hustle, and Sheep Shade Structure Build Roasting in the Heat + Sheep Escape Evening Redneck Gift Midweek: Workshop Prep & Deliveries Dump Run in the Heat Pickling + Interrupted by Coffee Delivery Evening: Garden Grounding + Dinner Flow Propagating plants to fill in areas where we want specific things Planting for shade on the west side of the cabin Canning beets outside is a blessing on the inside temperature of my house Swim spa workouts Blackberries, passion, flowers Need to maintain the food forest and make sure the stuff I want living stays living Update on squash in the compost Elderberries in a few weeks 1st ripe tomato Tim delivering rabbits for this weekend's demo Michelle is letting us harvest her garden this afternoon!! Duck setting eggs on hillside Eeeked the garden through with calmag and evening watering (Fire ant issue) Green beans are about to pop here Holler Neighbors/Community: Sunday dinner was fun - basecamp may be transitioning in August Finances - the country store idea is growing   Make it a great week!   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The BUMP Podcast
S6 Ep25: Faith Through Science

The BUMP Podcast

Play Episode Listen Later Jun 25, 2025 74:15


Neuroscientist, Dr. Trevor Lohman, joins me this week to discuss how no matter how hard it tries, science can't explain away the reality of God, and how neuroscience led him to faith in God! Join us as we dig into the (gray) matter... See what I did there? "Gray matter"? Pick up a copy of his first book, God's Eye View, on Amazon! https://a.co/d/3C9izzVHave an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW"Oh, My Soul" Written and Performed by Ray Messer Jr.

The Ozark Podcast
Ep. 170 - Ralph Meeker of AGFC - How to Hold More Deer on Small Properties this Fall (Hint: It Starts this Summer)

The Ozark Podcast

Play Episode Listen Later Jun 25, 2025 51:26


In the heat of summer, deer hunting might be the last thing on your mind but it's the perfect time to start preparing for fall. In this episode, Arkansas Game & Fish's Ralph Meeker joins Kyle and Kyle to break down how to attract and hold whitetail deer on small parcels of land. Whether you're managing 20 acres or just want to understand deer biology better, this episode is packed with science-backed tips that'll help you outsmart mature bucks before the season even starts. > ⁠Join our Patreon aka "The Holler"⁠ < Support for this episode: ⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠⁠⁠⁠ - The ONLY cell trail cameras with A.I. integration ⁠⁠Diamond State Fly Co.⁠⁠ - Cotter's premiere fly fishing shop ⁠⁠⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠⁠⁠ - The leader in Air Rifle technology ⁠⁠Big Pete's Taxidermy⁠⁠ - High-quality work returned in a reasonable time 00:00 – What deer look for in a small property 08:00 – Core vs. home range: why some bucks stay and others roam 15:00 – Forbes, browse, and how deer pick high-nutrient plant parts 26:00 – Hinge cutting, prescribed burns, and habitat rejuvenation tips 36:00 – The science behind hunting pressure 42:00 – What to do if you find a fawn What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

The Hometown Holler
Forward Thinking: Third Parties & the Future of NC Politics Feat. Patrick Newton

The Hometown Holler

Play Episode Listen Later Jun 23, 2025 53:27


The Holler hangs out with Patrick Newton, Chair of the North Carolina Forward Party, to dive into the role of third parties in American democracy. We unpack the arguments both for and against third-party movements, explore what North Carolina voters could gain from having the Forward Party on the ballot, and examine how alternative parties can shift political conversations—even without winning elections. Patrick also shares why putting data above ideology is crucial for building effective policies and moving beyond partisan gridlock. Whether you're skeptical of third parties or searching for new political pathways, this conversation offers a thoughtful look at what “moving forward” might really mean.

The BUMP Podcast
ARMY OF GOD SERIES Ep9: Perspectives

The BUMP Podcast

Play Episode Listen Later Jun 22, 2025 24:41


Hey there Believers, this episode is two perspectives about my trip down to see Tony and record with him, but my focus is on what was going on in the spiritual on the drive down and back.Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW

K-12 Food Rescue: A Food Waste Solution Podcast
Megan Holler K-12 Food Rescue Food Waste Solution Leader in North Carolina

K-12 Food Rescue: A Food Waste Solution Podcast

Play Episode Listen Later Jun 19, 2025 28:58


Toward Zero Waste's Megan Holler shares her journey of bringing share tables to Wake County Public Schools in North Carolina.https://towardzerowaste.org/share-program/https://www.wral.com/news/education/more-wake-schools-turning-wasted-food-into-snacks-for-students-june-2025/

The BUMP Podcast
S6 Ep24: The Night that Changed Everything

The BUMP Podcast

Play Episode Listen Later Jun 18, 2025 132:11


This episode is AMAZING! This week, I talk to Taylor, and he gets into his lifelong battles, from trauma and addiction, to escaping the occult! Wait until you hear about his face-to-face experience with an Ophanim... like I said, AMAZING!Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttWOutro Song:"Oh, My Soul" Written and Performed by Ray Messer Jr.

The Ozark Podcast
Ep. 169 - Chad Johnson - Choosing the Right Fly Even When the Hatch isn't Obvious

The Ozark Podcast

Play Episode Listen Later Jun 18, 2025 42:46


Fly fishing the White River is part science, part sorcery and no one unpacks that mystery better than Chad Johnson. In this episode, he breaks down the bug calendar, why hatches behave strangely, and what to throw when there's no hatch at all. Whether you're dialed in or just getting started, this episode is packed with seasonal tips, fly strategy, and river wisdom from one of the best in the business. > Join our Patreon aka "The Holler" < Support for this episode: ⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠⁠⁠ - The ONLY cell trail cameras with A.I. integration ⁠Diamond State Fly Co.⁠ - Cotter's premiere fly fishing shop ⁠⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠⁠ - The leader in Air Rifle technology ⁠Big Pete's Taxidermy⁠ - High-quality work returned in a reasonable time 00:00 – The three major White River hatches: midges, caddis, and sulfurs 06:00 – Caddis hatch chaos 14:00 – Caddis, Sulfurs, and Hopper season 22:00 – Why girdle bugs work—even without stoneflies 29:00 – Reading trout behavior: depth, lead flies, and water clarity What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Living Free in Tennessee - Nicole Sauce
Homestead Development: If I Could Turn Back Time - EP 1049

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Jun 16, 2025 87:09


Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event. Join us for an in-person meetup and hands-on rabbit processing workshop right here at the Holler. Learn how to humanely dispatch, clean, and prepare rabbit for the freezer or dinner plate.  Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won't break the bank.  Sponsor 2: AgoristTaxAdvice.com/LFTN  Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Added more pickled beets to the pantry this week—trying to stay ahead of the beet wave Dried a fresh batch of lemon balm, thanks to a special visitor who brought me a beautiful harvest Testing a new approach to event food and premade meals—moving to stainless steel restaurant trays with lids for things like meatloaf. Easier to stack, serve, and clean Hoping to score cucumbers this weekend for the next round of pickling Frugality Tip A little weekly effort saves you tons of money in convenience food over time. I've been making 8 pounds of meatloaf at a time lately—when meatloaf is on the meal plan, I shape and freeze extras for future, easy-to-serve meals. In fact, once a week, I pick something to batch like this—whether it's blanching and freezing extra broccoli, or making carnivore pizza crusts. When life gets busy, I can just pull, cook, and serve—faster than driving into town or grabbing premade, low-quality food. This habit saves money, improves nutrition, and helps prevent impulse spending. It also keeps us healthier, which could mean fewer medical bills later. So here's your challenge: Look at your meal plan this week and find one thing you can double and freeze. Future you will thank you. Operation Independence I finished my taxes! One more round to go and I'll be fully caught up. This process hasn't just been about checking a box—it's given me real insight into where money is flowing (and where it's not). That clarity has helped me reprioritize how I spend my time and energy moving forward. Sometimes, independence means getting your financial house in order—even if it's uncomfortable. Main Topic of the Day: If I Were Starting a Homestead Today - a question from Ian who is about to buy his homestead from across the country and move… FIRST THE BAD STUFF I DID Make it fun more often and from the start - Bulldoze the house and build new in a better location - Emotional attachment to the goats Maybe Not Get Goats  Moved the garden to zone 1 Retaining wall and French drain system - easy maintenance plan  1 animal or major change at a time until it is easy - Hard reset on stuff  Infrastructure before animals (see above) Time on the property to observe the seasons - Overseen contractors and helpers more closely - Build with profit in mind - 1 thing financing the next thing  Addressed the negative energy issue - Better use of on-site resources - like junk trees - morel story -  Get good at compost first - grazing - soil Water system - repair versus fix once and for all - Learn from the local community regarding what grows well here, hydrology, local knowledge and dependable contractors take classes development relationships talk to neighbors Hydrology/water, access, then the rest is the order to plan in I waited ten years to bring in a permaculture consultant and that was wrong 5 Things You Should Do When Starting a Homestead (From 18 Years of Hard Lessons) Start With a Big-Picture Plan, Not What's Already There Too many new homesteaders try to make existing structures or systems work—even when they don't. That old house, random infrastructure, or legacy garden spot can lock you into years of wasted time and money. Don't get emotionally attached to what's there. Design from scratch based on what works, not what exists. Build Soil and Observe Before You Build Anything Permanent The smartest first year move is not to plant trees, build a barn, or install major systems - unless you just have to as part of your plan. It's to study your land and build soil health. Hydrology, sun, wind, and microclimates matter more than what you think you want to do. Compost, watch water flow, graze slowly, and improve soil. One System at a Time—Fully Functional Before You Add More Piling on animals, gardens, or outbuildings without the infrastructure in place leads to burnout and chaos. If you're chasing goats while digging fenceposts, you're doing it wrong. Add systems only when the current one runs easily. Tap Local Knowledge and Outside Experts Early You don't need to figure everything out yourself. Local growers, neighbors, county experts, and consultants can save you years of mistakes—if you listen.  The culvert story Build relationships and take advice. Pay consultants when it counts. Manage the Energy—Spiritual, Emotional, and Environmental Homesteading isn't just physical work. There is a spiritual signature from before you were ever there and you may have attracted some haters over time - take control of the bad energy, get your property blessed or whatever you need to do to protect it, and yourself, from unnecessarily bad baggage. This is ongoing. Clear bad energy, maintain spiritual health, and set firm boundaries. The Holler Roast Prebuy is live! Support the shack, get coffee credit, and score digital goodies. HollerRoast.com Self-Reliance Festival tickets—Only a few left at the $95 price point. Don't miss it before the next price jump. Make sure you're on the newsletter list for updates, events, and all things Holler. Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The Hometown Holler
Fear & Loathing in North Carolina (Feat. Blair Reeves)

The Hometown Holler

Play Episode Listen Later Jun 16, 2025 64:15


This week on The Hometown Holler podcast, we sit down with Blair Reeves—North Carolina's favorite Waffle House Democrat and co-founder of Carolina Forward. Blair breaks down how the collapse of local media and a decade of ruthless gerrymandering paved the way for unchecked corruption in Raleigh. We dig into how the GOP supermajority seized control—and what it means for our schools, environment, voting rights, and future. What will it take to fight back and restore sanity in North Carolina politics? Blair's got ideas.

7am
Read This: Hoot and Holler for Kaliane Bradley

7am

Play Episode Listen Later Jun 14, 2025 27:49 Transcription Available


On the surface, Kaliane Bradley’s debut is a time-travel novel — it’s speculative fiction meets romance and espionage. But underneath? It's a sharp, satirical exploration of institutional control — of what happens when government red tape meets the impossible. On this episode of Read This, Michael sits down for a conversation with Kaliane Bradley to discuss her bestselling book The Ministry of Time. (edited) See omnystudio.com/listener for privacy information.

The BUMP Podcast
S6 Ep23: Spiritual Ambush

The BUMP Podcast

Play Episode Listen Later Jun 11, 2025 102:04


Hey Believers, this week Andrew comes on the show with me to discuss attacks and encounters that he has been through over the years. We discuss witches in church, lizard faced entities, and even the Rougarou! You don't want to miss this one!Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttWOutro Song:"Oh, My Soul" Written and Performed by Ray Messer Jr.

The Ozark Podcast
Ep. 167 - Chad Johnson - What Every Angler Should Know About White River Flows

The Ozark Podcast

Play Episode Listen Later Jun 11, 2025 47:20


If you've ever fished the White River and left wondering what just happened, this episode is your cheat sheet. In this tactical deep-dive, master guide Chad Johnson joins us at Diamond State Fly Co. to explain the water flows, unit predictions, and on-the-water adjustments that separate casual anglers from the pros. Whether you're fishing high water, low water, or somewhere in between, this episode will help you stop guessing and start catching (especially those trophy brown trouts). > Join our Patreon aka "The Holler" < Support for this episode: ⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠⁠ - The ONLY cell trail cameras with A.I. integration Diamond State Fly Co. - Cotter's premiere fly fishing shop ⁠⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠⁠ - The leader in Air Rifle technology Big Pete's Taxidermy - High-quality work returned in a reasonable time 00:00 – Introduction: Diamond State Fly Co. 06:15 – Chad Johnson interview 16:00 – Low, mid, and high water tactics broken down 26:00 – Why brown trout are smart, spooky, and hard to catch 35:00 – Ideal CFS ranges for productive fishing What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Living Free in Tennessee - Nicole Sauce
The Hidden Costs Of Distraction - EP 1046

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Jun 9, 2025 57:53


Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event https://www.livingfreeintennessee.com/2025/06/02/rabbit-processing/ Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won't break the bank. Sponsor 2: AgoristTaxAdvice.com Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Country Store Update Canning Season Is Started Dried Herbs For Sale – Packaging Ideas Broccoli Score and How to Freeze It Weekly Shopping Report From Joe: Food City: The pet food aisle was well-stocked. Then we hit the usual places, next stopping at Dollar Tree. The drink selection continues to change, although the shelves remain full. There's not a lot of Monster left, and I'm seeing a distressing number of “zero sugar” alternatives. These typically contain liver toxins disguised as artificial sweeteners. Fortunately I'm seeing a few choices made with cane sugar. They don't have caffeine, but I'm trying to cut down on that anyway. The tag in the store has lately been missing, but the online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last. Other than my preferred chocolate (I had to choose the 85% alternate), we found everything else we wanted. There have been a few more price changes since the last report, with decreases bigger than increases. Staple prices were: Bread (20 oz. white): $1.39 Eggs: $2.96 (-) Whole milk: $2.72 (+) Heavy cream: $5.29 OJ: $4.25 Butter: $3.75 Bacon: $3.99 Potatoes: $3.49 (-) Sugar: $3.29 Flour: $2.35 80% ground beef: $4.69 Untainted regular gasoline at Weigels is still $3.59/gallon. No frugality tip this week. Operation Independence Attempt to launch the glamper rental LOL  Main Topic of the Day: The Hidden Cost of Constant Distractio What happened when I deleted tiktok from my phone - it got me to observing. Every major mistake I have made involved an interruption Slow progress   So I did a test - I became hardcore about interruptions, including leaving my phone away from me completely for hours at a time, setting alarms for benchmark tasks, and setting better boundaries. Better sleep, better health, better focus I pissed off some folks and hurt a feeling or two Why do people resist stillness so hard? Fear of rejection They never learned to be alone Not following their purpose and they know it Using distraction to avoid processing trauma or other things Then it hit me - distractions aren't just digital—boundary violators are distractions too. We all have encountered people who don't care a whit about your boundaries because what they need is more important to them. Who push beyond what is reasonable. And who seek to manipulate you when they realize that you are not going to play along.   What happens next is: Character assault Temper tantrums Manufactured crisis So much more   But what about being available to your true friends and your family? The delio is this - If you need space to accomplish things, then your true friends and family will not only understand when you create that space, but they will help you do it. And if they won't one of two things is true: You are not honoring your commitments to relationships (We've all done this) They arent a true friend or nontoxic family member   Because you are building YOUR life on YOUR terms to fulfill YOUR purpose   And that NEED to be constantly available and responsive? Is it truly a need because your Mom is in the hospital? Or is it a way to feel important? And what price are you paying by letting the distractions happen without end?   Just some food for thought.   REMEMBER The Holler Roast Prebuy is live! Support the shack, get coffee credit, and score digital goodies. HollerRoast.com   Self-Reliance Festival tickets—Only a few left at the $95 price point. Don't miss it before the next price jump.   Make sure you're on the newsletter list for updates, events, and all things Holler.   Make it a great week.   Song:   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The Hometown Holler
Cat Ladies of America, Unite!

The Hometown Holler

Play Episode Listen Later Jun 9, 2025 57:56


What happens when a nationally touring comedian with ADHD, a love for cats, and a deep sense of political urgency takes a vow to become Democracy's greatest defender? Answer: Blaire Postman! The Holler hangs out with America's Cat-Lady-In-Chief to explore how she turned a meme into a movement! Starting from scratch (pun intended) Blaire unleashed the full furry fury of America's cat ladies in 2024 and she's just getting started! With biting jokes and blistering insight, Blaire brings hope, wisdom, and the kind of energy that makes espresso look like decaf.

City Cast Philly
SEPTA Bus Blaze and Funding Woes, Bike Lane Lawsuit & Coyotes in Wissahickon 

City Cast Philly

Play Episode Listen Later Jun 6, 2025 24:14


It's the Friday news roundup! We're talking about SEPTA buses on fire in the Nicetown-Tioga neighborhood, more details on the transit agency's funding troubles, and Center City residents who filed a bike lane lawsuit. Host Trenae Nuri and executive producer Matt Katz dig into all this (and our weekend plans).  Our Friday news roundups are powered by great local journalism:  Josh Shapiro and top Democrats say SEPTA and mass transit funding is a priority, but won't say whether they'll hold up the budget over it Judge says contractor's bribing of Amtrak manager with $320,000 in luxury watches, vacations represents a ‘tear in the fabric of society' Residents suing Philadelphia to stop bike lane upgrades in Center City neighborhood Coyote sightings at Wissahickon Valley Park prompt reminder that it's ‘a wild place' Thoughts on bike lanes, coyotes, or SEPTA Funding? Holler at us: 215-259-8170 Get Philly news & events in your inbox with our newsletter: Hey Philly We're also on Instagram: @citycastphilly Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Old Gods of Appalachia
Episode 83: Field Training

Old Gods of Appalachia

Play Episode Listen Later Jun 5, 2025 29:15


An ancient adversary rears its many heads. CW: Blackmail, mention of marital infidelity, insect sounds, insect horror, lawyers. Written by Cam Collins and Steve Shell Produced and edited by Cam Collins and Steve Shell Narrated and performed by Steve ShellSound design by Steve ShellIntro music: “The Land Unknown (The Home is Nowhere Verses)” written and performed by Landon BloodOutro music: “Stone's Throw" by Jon Charles Dwyer (available exclusively on the Old Gods of Appalachia bandcamp page at oldgodsofappalachia.bandcamp.com)Special equipment consideration provided by Lauten Audio.LEARN MORE ABOUT OLD GODS OF APPALACHIA: www.oldgodsofappalachia.comCOMPLETE YOUR SOCIAL MEDIA RITUAL:FacebookInstagramBlueskySUPPORT THE SHOW:Join us over at THE HOLLER to enjoy ad-free episodes, access exclusive storylines and more.Buy t-shirts, hoodies, mugs, and other Old Gods merch.CLASSIC MERCH: merch.oldgodsofappalachia.comTOUR MERCH & SPECIALTY ITEMS: oldgodsmerch.com.Transcripts available on our website at www.oldgodsofappalachia.com/episodes.Support this show http://supporter.acast.com/old-gods-of-appalachia. Hosted on Acast. See acast.com/privacy for more information.

Marriage By Design
Upcoming Marriage Monday - The Joy of Motherhood: An Interview With Andrea (Part 2)

Marriage By Design

Play Episode Listen Later Jun 5, 2025 0:49


The conversation continues!

The BUMP Podcast
S6 Ep22: Paranormal Patrol

The BUMP Podcast

Play Episode Listen Later Jun 4, 2025 64:19


This week I am joined by Jacob, a former Law Enforcement Officer, who takes us through several experiences that he had while on patrol, as well as local lore about crossroad deals and a witch's gravesite that brings a lot of attention... some of these stories will make your hair stand on end!Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW

The Ozark Podcast
Ep. 166 - The Check Station - We've Been Building Something Behind the Scenes...

The Ozark Podcast

Play Episode Listen Later Jun 4, 2025 50:18


The Ozarks are changing—and so are we. In this Check Station episode, we open up about big changes, new shows, and the birth of a brand-new community called The Holler. From freezer venison stories to storm-pounded chickens, the conversation blends the real and the ridiculous as the hosts unpack where the podcast is headed, why connection matters, and how listeners can now get involved more than ever before. Support for this episode: ⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠ - Industry-defining scopes, rangefinders, and binoculars ⁠⁠⁠⁠Moultrie Mobile⁠⁠⁠⁠ - The ONLY cell trail cameras with A.I. integration ⁠⁠⁠⁠Umarex Airguns⁠⁠⁠⁠ - The leader in Air Rifle technology 00:00 – Introduction 11:00 – Introducing “The Holler” 26:30 – Reel reactions What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠ and ⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Marriage By Design
The Hump Day 90 - Looking Ahead To This Summer On The MBD Channel

Marriage By Design

Play Episode Listen Later Jun 4, 2025 1:20


Midweek Check-In! Planning your summer? So are we for the podcast!   Nathan's got an important update in our latest YouTube Short about the Marriage By Design Podcast schedule for the upcoming months. We're excited for what's ahead, but we also want to keep you in the loop.   Watch now to hear the summer plan!   MarriageByDesignPodcast.com.   Marriage By Design is a channel dedicated to digging into God's design for marriage and family - as well as talking practically live that out in our marriages and families. Our goal is to leave you encouraged that you CAN do marriage and family by God's design and to give you HOPE that God IS FOR YOUR MARRIAGE AND YOUR FAMILY!!! Want to respond?  Holler at us at any of the social spots below!   Facebook  /  Instagram  /  Twitter  /  YouTube   Want to support us financially? Click below!

Decibel Geek Podcast
Decibel Geek Times May 2025 (2nd Half) - Ep627

Decibel Geek Podcast

Play Episode Listen Later Jun 3, 2025 82:45


Aaron Camaro returns this week to give you an extra edition of Decibel Geek Times! This week on Decibel Geek Times, we remember some of rock's greatest legends on their deathdays — including Bob Kulick, Chris Cornell, David Wayne, Ray Manzarek, Nick Menza, Paul Gray, Bradley Nowell, Duane Allman, Roky Erickson, and Derek Frigo.  Then we take a loud trip through time with 2025 album anniversaries, highlighting major releases turning 10, 15, 20, 25, 30, 40, 45, and 50 years old — from Faith No More's Sol Invictus to BTO's Four Wheel Drive, and everything in between.  Plus, we cover new music from Deraps, Midnight, Fly!, Animalize, Holler, The Dead Daisies, and a brand-new EP from EightBall, a ROCKNPOD favorite! We hope you enjoy Decibel Geek Times and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock N Roll Pantheon
Decibel Geek Podcast - Decibel Geek Times May 2025 (2nd Half) - Ep627

Rock N Roll Pantheon

Play Episode Listen Later Jun 3, 2025 81:45


Aaron Camaro returns this week to give you an extra edition of Decibel Geek Times! This week on Decibel Geek Times, we remember some of rock's greatest legends on their deathdays — including Bob Kulick, Chris Cornell, David Wayne, Ray Manzarek, Nick Menza, Paul Gray, Bradley Nowell, Duane Allman, Roky Erickson, and Derek Frigo.  Then we take a loud trip through time with 2025 album anniversaries, highlighting major releases turning 10, 15, 20, 25, 30, 40, 45, and 50 years old — from Faith No More's Sol Invictus to BTO's Four Wheel Drive, and everything in between.  Plus, we cover new music from Deraps, Midnight, Fly!, Animalize, Holler, The Dead Daisies, and a brand-new EP from EightBall, a ROCKNPOD favorite! We hope you enjoy Decibel Geek Times and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

Marriage By Design
ICYMI - The Joy of Motherhood: An Interview With Andrea (Part 1)

Marriage By Design

Play Episode Listen Later Jun 3, 2025 0:43


Join us for a special episode dedicated to the amazing journey of motherhood! This week, Nathan and Andrea share a warm, inviting conversation, exploring the highs and lows, the laughter and the lessons that come with being a mom. Whether you're a mother or you want to appreciate the moms in your life, this episode is for you. Listen here!   MarriageByDesignPodcast.com   Want to respond?  Holler at us at any of the social spots below!   Facebook  /  Instagram  /  Twitter  /  YouTube   Want to support us financially? Click below!

Group Chat on Wax
Damn, Kanye really got Larry Hoover free | Group Chat on Wax 226

Group Chat on Wax

Play Episode Listen Later May 30, 2025 60:59


God might be zesty, u don't even kno.Holler at us - http://mainpage.me/gengTwitter: https://twitter.com/GenGpodcastIG: https://www.instagram.com/gengpodcasts/Merch: https://generation-g.creator-spring.com/00:00Introduction and New Beginnings01:02Summer Plans and Vacations03:58Conversations with God08:06The Horny Pick of the Week Redux09:55Corn Conundrums10:57The Impact of Microplastics on Digestion13:01Jojo Siwa: Culture Vulture or Authentic Artist?17:03The Rise of AI in Media and Art22:01The Future of AI-Generated Content28:00Exploring AI Prompts and Their Implications30:31The Future of AI and Its Impact on Society31:32Media Consumption: Shows and Games39:36Political Pardons and Their Controversies47:14Political Trades and Sports Updates49:14The Enhanced Games: A New Era in Sports51:23Whip Fighting: The Newest Sport Craze52:42UFC Fights: Previewing Upcoming Matches58:39Fun Facts and Closing Thoughts

The BUMP Podcast
S6 Ep21: POSSESSED

The BUMP Podcast

Play Episode Listen Later May 28, 2025 93:15


*THIS EPISODE MAY NOT BE SUITABLE FOR SENSITIVE LISTENERS*Hey there Believers, this week I have Audrey on the show to discuss her experiences of being in a relationship with a man who was possessed and a vessel for various strong demonic forces to work through... was he being prepped to be the antichrist? This conversation gets pretty personal and the topic isn't easy for some to hear, fair warning.Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW

Old Gods of Appalachia
Episode 82: Cold Call

Old Gods of Appalachia

Play Episode Listen Later May 22, 2025 25:31


A stranger looking to make a deal comes calling. CW: Discussion of exploitation of elders, threatened wildlife, animals reacting to a threat.Written by Cam Collins Produced and edited by Cam Collins and Steve Shell Narrated and performed by Steve ShellSound design by Steve ShellIntro music: “The Land Unknown (The Home is Nowhere Verses)” written and performed by Landon BloodOutro music: “Stone's Throw" by Jon Charles Dwyer (available exclusively on the Old Gods of Appalachia bandcamp page at oldgodsofappalachia.bandcamp.com) LEARN MORE ABOUT OLD GODS OF APPALACHIA: www.oldgodsofappalachia.comCOMPLETE YOUR SOCIAL MEDIA RITUAL:FacebookInstagramBlueskySUPPORT THE SHOW:Join us over at THE HOLLER to enjoy ad-free episodes, access exclusive storylines and more.Find t-shirts, hoodies, mugs, and other Old Gods merch at oldgodsmerch.com.Transcripts available on our website at www.oldgodsofappalachia.com/episodes. Get Build Mama a Coffin, Black Mouthed Dog and other exclusive content on Patreon!Support this show http://supporter.acast.com/old-gods-of-appalachia. Hosted on Acast. See acast.com/privacy for more information.

Just Fly Performance Podcast
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

Just Fly Performance Podcast

Play Episode Listen Later May 22, 2025 84:19


Today's podcast features Tony Holler. Tony Holler is a veteran high school track and field coach, renowned for his "Feed the Cats" sprint training philosophy. With over 40 years of coaching experience in both track and football, Holler has become a leading voice in athlete-centered speed development. He is the head track coach at Plainfield North High School in Illinois, where his teams have consistently produced elite sprinters and state champions. He is also the co-founder of the Track Football Consortium, a popular coaching event that bridges the gap between sprint and team sport development. In a day where the methods are many, Tony Holler has created a training system where he keeps the simple things simple, but off-sets that simplicity with a variety filled “X-Factor” training day that runs like a power-oriented basketball practice in many ways. On today's podcast, Tony speaks on his formative experiences as an athlete, young coach, and teacher that have led him to his current positions in coaching. Tony speaks extensively on his X-Factor workouts, inspiration from his dad's basketball practices, and the keys to the variability in both plyometrics and wicket variations that define the training day. He also speaks on X-Factor paving the way for a simpler, competitive speed workout on the following day. Tony also touches on how the “feed the cats” methods have influenced the successful distance program at Plainfield North, along with many other nuggets of wisdom. Today's episode is brought to you by Hammer Strength. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 8:37- Competitive Coaching Styles in Track and Field 16:59- Fostering Passionate Learning Environments for Success 22:06- Sports Engagement and Flow for Long-term Passion 32:04- Color-Coded X Factor Athletic Training Program 43:54- X Factor Workouts for Recovery and Performance 50:29- Transitioning from Survival to Performance Mindset 59:49- Optimizing Sprint Performance Through Varied Techniques 1:02:08-Enhancing Speed with Varied Wickets in Training 1:08:16- Focused Timed Sprints for Effective Performance 1:12:30- Optimizing Coaching Practices for Large Groups 1:15:01- Intentional Training for Optimal Athletic Performance 1:22:07- Optimizing Cross Country Runs for Peak Performance Quotes: (4:45) “Baseball is not a hard sport, but they made baseball hard for us” - Tony Holler (5:50) “I grew up with this weird mix of Neil Young and General Patton” - Tony Holler (13:00) “There is no defense in track… it's not a zero-sum game, which I love” - Tony Holler (20:30) “I think like and love come before excellence” - Tony Holler (32:10) “In basketball, my father would start practice with stations, and stations were things like we jump back and forth over a balance beam, and then we go forward, back and forth. And then the next station was jump rope, and the next station was lateral slides back and forth, touching the lane lines. And we do that kind of thing in X Factor because what I have found is that basketball players seem to be the healthiest, most durable track athletes.” - Tony Holler (35:30) “Our favorites are the extreme ISO lunge that we do not do for five minutes. We do it for more like a minute. You know, maybe we're not cooking the steak long enough. But this is very important. Always err on the side of less.” - Tony Holler (00:44:15) “I color code our speed workouts and our X factor workouts as yellow, which to me means caution. And that caution is don't let today ruin tomorrow. Almost always the day after an X factor workout is a sprint workout for us” - Tony Holler (47:40) “Speed is repetitive. X factor is very much flex” - Tony Holler

Old Gods of Appalachia
Episode 81: Gone Fishing

Old Gods of Appalachia

Play Episode Listen Later May 8, 2025 27:37


In the spring of 1983, two men share battle scars and brotherhood in the little town of Mavisdale, VA.CW: Discussion of war, divorce, marital strife, alcohol addiction, references to domestic violence, social work issues, forest / bird sounds.Written by Cam CollinsProduced and edited by Cam Collins and Steve ShellNarrated and performed by Steve ShellSound design by Steve ShellIntro music: “The Land Unknown (The Home is Nowhere Verses)” written and performed by Landon BloodOutro music: “Stone's Throw” by Jon Charles DwyerLEARN MORE ABOUT OLD GODS OF APPALACHIA: www.oldgodsofappalachia.comCOMPLETE YOUR SOCIAL MEDIA RITUAL:FacebookInstagramBlueskySUPPORT THE SHOW:Join us over at THE HOLLER to enjoy ad-free episodes, access exclusive storylines and more.Find t-shirts, hoodies, mugs, and other Old Gods merch at oldgodsmerch.com.Transcripts available on our website at www.oldgodsofappalachia.com/episodes. Get Build Mama a Coffin, Black Mouthed Dog and other exclusive content on Patreon!Support this show http://supporter.acast.com/old-gods-of-appalachia. Hosted on Acast. See acast.com/privacy for more information.