Urban Therapy

Join the host Jazz as she defines what a true "Boss" means to her."I'm bossy. I'm the first girl to scream on a track. I switched up the beat of the drum."

My Life part 2Join Jazz and her guests from the millennial social work conference as they discuss how far they have come in life and do some self reflection on their journey." If you looked in my lifeAnd see what I've seen.... "

Join Jazz, Neno, and Betty as they break down the meaning of "side chick""You need to give it up. Had about enough. It's not hard to see. The boy is mine"

Join the host Jazz and seasonal co-host Neno along with special guest Betty as they reflect on what their recent past relationships have taught them " If you looked in my life, And see what I've seen"

Join the host Jazz and Seasonal co-host Neno along with special guest Betty as they discuss the importance of living life, traveling, and making meaningful memories. Jazz talks about her experience in Miami back in July. The three realize that just because you are alive doesn't necessarily mean that you are LIVING. " What, do I do? To all my ladies that be livin' it up, we say...What I do"

Join the host Jazz and seasonal co-host Neno as the discuss the recent viral video of T.D Jakes.The two discuss the whole independent women stigma and what independent women sometimes have to go through based on personal experiences.What does it look for a man to "lead" ?"INDEPENDENT do you know what that mean? She got her own house, she got her own car, two jobs work hard"

Join the host Jazz on this short episode as she talks about her experience at the Maverick City concert. God is intentional. Always remember that God is bigger than anything you are going through and went through." Jireh, You are enough. And I will be content in every circumstance. You are Jireh, You are enough"

Join the host Jazz and special guest Pamela Sykes as they discuss friendship and how friend groups change as people get older. The two discuss:The friend that is single being friends with someone in a relationshipPeople's priorities changing as they get olderPlanning trips/ wanting to travel with friends"What about your friends? Will they stand their ground? Will they let you down? Hey yay"

Join the Host Jazz and special guest Betty as they discuss the ins and outs of traveling and their personal experiences. Urban Therapy encourages all listeners to please travel and see the world! Do not be sheltered and stuck at home, LIVE YOUR LIFE ! " We taking trips on the islands"

Join the host Jazz as she briefly talks about how God can make a way out of anything. God is a miracle worker. "You move mountains. You cause walls to fall. With Your power. You perform miracles. There is nothing that's impossible. And we're standing here, only because You made a way."Instagram: @datsurbantherapy

Join the host Jazz and her special guest Neno, as the discuss the heavy topic of pornography. The two talk about the importance of knowing the difference between lust and love and also the background/business of pornography. Knowing the wants and needs of your partner is important and also knowing yourself is important as well. Urban Therapy Podcast encourages all of its listeners to please get tested and to seek counseling if you have any unhealthy addictions.Guest social media: IG: its_nenofr2x*Keep your purity until marriage

Join Jazz and her special guest JJ Jacobs as they discuss the illusions of social media. There are pros and cons of social media. Some people seek validation from social media. People can pretend to be anything they want to be on social media."They do anything for clout. Do anything for clout"Instagram: @datsurbantherapy

Join the host Jazz, as she talks about having peace and not letting anyone steal your peace and joy. If it cost your peace, then the price is too high. God will give you peace that surpasses all understanding " I will keep you in Perfect Peace. All who's mind stayed on me. Remember the earth is the Lords and the fullness thereof The whole world and thing that dwell therein"

Join the host Jazz and her special guest Betty as they discuss the concept of "going half and half" on bills in a relationship and the importance of having financial structure in a relationship/household"Can you pay my bills? Can you pay my telephone bills? Can you pay my automobiles? If you did then maybe we could chill"

Join the host Jazz and her special guest Pamela Sykes as they discuss how to not let the trauma from past relationships harden your heart. A harden heart leads to bitterness. A person has to process their pain and surrender their pain fully in order to grow and move forward."Heart been broke so many times. I Don't know what to believe. Mama say it's my fault, it's my fault I wear my heart on my sleeve. Think it's best I put my heart on ice, heart on ice' cause I can't breathe. I'ma put my heart on ice, heart on ice. It's getting the best of me"Pamela Sykes website: www.pamelasykesministrieswoc.com

Join the host Jazz as she talks about her experience at the Millennial Social Worker Conference in Atlanta. The Marathon continues and the journey has just begun. It's time to make your dreams into reality

Join the host Jazz and her special guest Mama Donna as they discuss the show "Love is Blind Season 2". Jazz and Mama Donna discuss the true meaning of being someone's "second choice" and what it means to love with a Pure heart. Congratulations to Iyanna and Jarrette !

Jazz talks about the word "Wait" . The word "wait" has been on Jazz's mind and heart for the past couple of weeks. Be Still and know that God is working. Stay the course.

Join Jazz and guest JJ as they discuss how important it is for relationships to have Grace ! Both Jazz and JJ discuss their personal experiences with giving grace and reflect on their past and present relationships."Amazing grace, how sweet the sound, that saved a wretch like me. I once was lost, but now I'm found. Was blind, but now I see."

Join the host, Jazz, as she talks about the popular "10 Year Challenge" that has been all over social media. Jazz explores a deeper meaning behind the challenge. Jazz also adds her own spin to the 10 year challenge and challenges her Urban Therapy Podcast Family to it . Are you up for the Challenge ?

Welcome to Urban Therapy! So happy and thrilled that you decided to take the time out of your day to listen and come along with me on this journey. This is only the beginning. The Marathon continues !