Wholistic Life With Kickin’ It With Lady Y is here to motivate, inspire, and encourage as she teaches you the ins and outs of healthy living through lifestyle changes and detoxing. Lady Y is a Natural Health Coach who has been able to help many by using her tried and true methods of detoxing, healthy eating, and a healthy lifestyle. She is currently in school for HHP, MH & NHC. As her favorite saying is, “Dealing with your health from the inside OUT from a Spiritual and Natural Standpoint!†Lady Y

Today's segment dealing with Rest & Emotions….

Is sleeping important??? Do my body really heal as I sleep.....

Hey guy's!!! Let's Talk about it! Grab your Goli!!! Hit the link below!! https://go.ashwa.com/ladyy20 https://go.goli.com/ladyy20 #golipartner

Let's Talk about some health benefits of Figs!!!! https://thecoldestwater.com/?ref=yolandamagwood https://go.ashwa.com/ladyy20 https://go.goli.com/ladyy20 #golipartner

Is there's a connection with your emotions & physical health!!!

Dealing with your Health from the inside out!!! Mind, Body and Spirit!!!

Hey guys!!! Part 1 of Love to Win or Hate to Lose....

Dealing with a UTI!! I'm not a doctor! I'm a Natural Wholistic Coach! So do consult your doctor as well....

Fear will talk you out or even cause you to abandon your dreams & visions! Try these techniques to help you overcome fear!! And fight the good fight of FAITH!!!