Podcasts about vegetarians

Our conversation today with Katie Mercer, Director of Marketing & Events for the Town of Woodstock gave all the details for competing in their upcoming WoodsTACO Street Taco Festival. The event will take place on Saturday, September 23, 2023 from 11am - 4pm in downtown Woodstock. Katie explained how the competition works - there are professional and amateur competitions - that feature five different categories: Authentic/ Traditional, Tex-Mex/Non-Traditional, Dessert, Vegetarian, and Showmanship. Guest judges will blind taste test and score the tacos to determine a $500 winner and a $250 runner up in each of the four categories.  (Showmanship is not determined by the guest judges.) Taco tasting ticket holders will vote for their favorite taco in each category for an overall $250 people's choice winner and an overall $100 showmanship winner.  You must purchase your ticket in advance (click here to do that) to taste and cast your vote for your favorite tacos. There are only 300 tasting tickets available for the event with less than 25 remaining at the time of our recording. Tasting ticket holders will receive a wristband at the event and will be the only individuals allowed to sample and vote. General admission is free and whole tacos and other fare will be available for purchase for attendees that do not have a tasting ticket/wristband. Taco sales will end around 3:30pm. There will be a beer/wine/cider garden sponsored by Woodstock Rotary. Live Mexalachian music will take place all day by the LUA Project. (This performance is partially supported by funding from the Virginia Commission for the Arts and the National Endowment for the Arts.) There will also be a Mexican folklore performance. The event is rain or shine. Learn more about WoodsTACO Street Taco Festival on their website: https://www.townofwoodstockva.gov/woodstaco

Today, we're diving deep into a topic that resonates with so many of us in the second half of our lives. It's about the journey of rediscovering our health, vitality, and the sheer joy of movement. Many of us have been on that rollercoaster of life, juggling multiple responsibilities, from work, taking care of our families, and managing our social lives. And in the midst of all this hustle, we often sideline our own well-being, promising ourselves that 'next week' or 'next month' or in the new year we'll focus on our fitness, lose that extra weight, or regain our lost energy. But as the days turn into weeks and weeks into months – and sometimes years, we find ourselves trapped in a cycle of postponement and excuses. It's a story that's all too familiar, and yet, it's one that can have a transformativeending. Our bodies, even in their 50s, 60s, and beyond, have an incrediblecapacity to heal, rejuvenate, and thrive. The key lies in shifting our mindset,in understanding that fitness isn't just about rigorous workouts or strictdiets. It's about play, community, accountability, and most importantly, enjoying the journey. When we start moving with purpose and joy, energy flows naturally. And when we surround ourselves with a supportive community, that motivation multiplies. Today's guest is Kelly Howard. Kelly is someone who has lived this journey, faced the challenges, and emerged stronger, fitter, and with a mission to inspire and guide others. She's a Fitness Consistency Expert, the author of the book “FIT: Active & Ageless for Life,” and the founder of the Fit is Freedom movement. Through her work, she has empowered thousands to prioritize their fitness and embrace new adventures in the second half of life. You can connect with Kelly in the following ways: Website:www.fitisfreedom.com Personal Facebook:https://www.facebook.com/kelly.howard.790/ (personal profile)Business Facebook:https://www.facebook.com/FITisFREEDOMNow Private Facebook Group:https://www.facebook.com/groups/kellyhoward  LinkedIn:https://www.linkedin.com/in/kelly-howard-fitisfreedom/Instagram:https://www.instagram.com/fit_is_freedom/  Ready to transform your body and your life? Click the link below to book a call to see if our coaching services are a good fit for you.https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Join our private Facebook group:https://www.facebook.com/groups/silveredgefitness

NoBull Burger originated many years ago, when mom and chef Crissanne Raymond, created what is now the Original NoBull Burger recipe. As a young mother, Crissanne created the recipe, seeking to feed her family something she could feel good about. The recipe became a big hit among family and friends over the years. Throughout the years more and more veggieburgers started hitting the market, but they just didn't compare to Crissanne's in ingredients nor flavor. After some convincing from her family and realizing that there's nothing else like it out there, Crissanne set up shop in Charlottesville, VA in 2011 with the help of her daughters, Heather & Elizabeth. More on this brand: https://nobullburger.com Follow: @Nobullburger About Crissanne Raymond NoBull Veggie Burger, founded by chef and mother Crissanne Raymond, is a testament to a culinary journey that began with the creation of the Original NoBull Veggie Burger recipe. As a devoted mother, Crissanne's passion led her to craft a wholesome burger that not only delighted her family but also garnered a loyal following. Her commitment to genuine, quality ingredients established her as the "veggieburger lady," setting her creation apart from the market's offerings. In 2011, with the support of her daughters Heather and Elizabeth, Crissanne established her venture in Charlottesville, VA. The journey evolved, leading to national recognition, including Whole Foods Market's embrace, and a recent brand redesign that emphasizes their commitment to real-food, plant-based excellence. NoBull Veggie Burger stands as a beacon of authenticity, offering a delicious bridge between mindful eating, great flavor, and a happier, healthier world. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Devon Docherty is a recent graduate of the master's programme in Human-Animal Interactions at the University of Stirling in Scotland and a tutor in Stirling's Division of Psychology. She is also a media assistant with the British animal activist organization Surge. In this episode, we talk about her paper ‘The cheese paradox: How do vegetarians justify consuming non-meat animal products?' This was coauthored with Dr Carol Jasper and published open access – meaning it is free to read online from anywhere in the world – in the journal Appetite.

On today's episode I sit down with the The host of "The Alien UFO" podcast and "Past Lives Podcast" * Did you enjoyed today's episode, Please leave us a review (On Apple) and a rating (Spotify, Apple and YouTube) it's the best way you could help us! And it really does mean a lot to us! * Also, if you like what we are doing please tell your (open minded) friends about our podcast!! Aliens UFOs and Ghost Stories! * If you have a story that you'd like to share please email us at ALIENSUFOSANDGHOSTSTORIES@YAHOO.COM or click the voicemail button on our SPOTIFY age and leave your name, a brief description, and your phone # and I will get back to you right away! You can also find me on Facebook by searching "AliensUFOs GhostStories"! * Last, but not least I just want to thank you all from the bottom of my heart, your support means the world to me! Please LIKE, FOLLOW, SHARE, RATE and REVIEW! We do this for FREE so PLEASE support us! Stay positive and tell your family and friends that you love them! Cornel Mass Ejection, Astral Travel, out of body experience, Telepathic, clairvoyant, light being, God, Love, progenitor, creation, indigo, children, Gaia, interview, Dolly Safran, genetic material, reproductive program, hybridization, Chris Bledsoe, Mike Clelland, INDI, SKITZ THE P.L.K., the hybrid podcast, telekinesis, Linda Moulton Howe, Richard Doty, Emery Smith, David Emmons, star, brothers and sisters. Jacob Robbins, Tasha, Stone, Ralph Lugo, Melissa Lugo, Debbie Cauble, Bud Hopkins, Jim Sparks, deep, underground military bases, Billy Carson, Mufon, ghosts, full body apparitions, suicide, depression, light language, Nomo, Palladian's, the Nordics, the Scandinavians, Tall Whites, close encounters, telepathic, thought voice, empath, kindness, creation, creator, soul family, incarnation, reincarnation, Sev Tok, Dolores cannon, j Allen Hynek, project blue beam, family, friends, Ryan Bledsoe, Crocodile, Zoo, Animals, Goblins, Ghouls, Halloween, Spiders, Spooky, Horseback Riding, Farming, Hunting, Camping, The AT, Zebco, Bass Fishing, Lew's, James Fox, Leslie Kean, ABC, NBC, FOX, HGTV, ESP, BET, Wood, Fire, Cow, Livestock, Cattle, Boxing, MMA, Pilot, Fight, Running, Baseball, Football, Basketball, fantasy football, EBE1, Ebens, Rick Doty, Strawberry, Ice Cream, Chicken, Vegan, Vegetarians, Astronomy, Greata Treaty, Eisenhower, President, Phillip Mantle, Romance, Dating, Doctor, Lawyer, Denver Airport, Express Love, Spirits, Spirituality, Consciousness, Cigar Shaped Craft, Collective Consciousness, Red Dead Redemption, Horseback Riding, Thick Boy, Nursing Homes, Long Life, Hope, Pray, Cowboy, Video Games, Unconditional Love, Adome, Dreads, Chewing Tobacco, Carrots, Cooking, Baking, Bound, Edomites, Rattle Snake, Vapor, Wind Breaker, Weed, Cannibals, Growing, Sorry, Gross, Stop, Start, Cancel, Woke, Show, Program, Author, Book, literature, Black Operations, Internet, I, Me, You, Yes, No, Stop, Hurt, Heal, Obey, Fire, Dragon, Game of Thrones, Cartoon, HBO, Universal Language, Ancient Egypt, Pyramids, Pharos, Feline, Edomite, Jerusalem, Botanist, Roswell, Area 51, Skitzo Music, Skitzomusic.com, Baby Presentation, Business, Generational Wealth, Grandpa, Grandpa, Mother, Father, The Pope, Holy Ghost, Corporate, CEO, DBA, LLC, Ouch, Yikes, Bugs --- Send in a voice message: https://podcasters.spotify.com/pod/show/jake-robbins0/message

Are vitamin supplements really necessary - Discussion with Dr Rachel Taylor (Part 2) The Black Spy Podcast Season 11, Episode 0004 This week's Black Spy Podcast looks at the Billions of dollars vitamin supplement industry with our special guest Dr. Rachel Taylor. She is able to put the bones on the following basic philosophy of vitamin supplementation below: Vitamin supplements are not generally required for the average healthy person who maintains a balanced diet. A well-rounded diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats usually provides all the necessary vitamins and minerals the body needs to function properly. However, there are certain situations where vitamin supplements may be necessary or beneficial. These include: 1. Nutritional deficiencies: If blood tests or medical evaluations indicate a specific vitamin deficiency, supplements may be prescribed to address the deficiency and restore optimal levels. 2. Certain health conditions: Some medical conditions or factors such as pregnancy, lactation, malabsorption issues, or chronic diseases may require additional supplementation to meet the increased nutrient demands or compensate for poor absorption. 3. Restricted diets: Vegetarians, vegans, or individuals with limited food choices or restrictive diets may need to supplement certain vitamins such as vitamin B12, which is primarily found in animal-based products. 4. Age-related factors: Older adults may have reduced nutrient absorption or increased nutrient requirements due to age-related changes, making supplements beneficial in certain cases. 5. Geographic or lifestyle factors: People living in regions with limited sun exposure might require vitamin D supplements to maintain adequate levels. Additionally, some individuals with specific lifestyles, such as athletes or those under high physical or mental stress, may benefit from targeted supplementation. It's important to note that while some individuals may benefit from supplements, excessive intake of certain vitamins can be harmful. It's always best to consult with a healthcare professional or registered dietitian who can assess your specific needs and provide personalized recommendations based on your health status, lifestyle, and diet. So once again the Black Spy Podcast delves deeper and highlights the geo-political aspects of an ‘industry'. Don't forget to subscribe to The Black Spy Podcast to never miss an episode. Contact Firgas via her Linkedin at Firgas Esack Daps Dr Rachel can be contacted on Sub Stack (See her bone broth recipe below) To contact the Black Spy or donate to The Black Spy Podcast utilise the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor To read Carlton's Autobiography: “Black Ops – The incredible true story of a British secret agent” Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 Carlton and Firgas are available for speaking events. For this purpose use the contact details above Types of Bones (I use chicken carcass or beef bones) Knuckles Joints Feet Marrow bones For added flavour incorporate meaty bones like oxtail,shank, and short ribs. Chicken feet - contain loads of gelatine and are less expensive than other gelatine-rich bones. Pigs trotters are also full of gelatine and collagen. Vegetables I throw any in to the mix but generally have a base of carrots (including their tops) celery (including the leaf)leek, garlic and greens. Herbs/Spices/condiments I throw around an inch of turmeric root in, black pepper, Himalayan salt (more negative ions than usual salt), star anise, cinnamon stick, bay leaves and apple cider vinegar Step 1: Blanch the Bones Divide the bones between two large pots and cover with cold water. Bring to a boil over high heat and simmer for 10-15 minutes before draining and rinsing the bones with water. Do you have to blanch the bones? The answer is no.However, I recommend, especially if you're making brothfrom beef bones, that you do blanch them first. If you're using chicken bones or chicken feet blanching is less important, but beef bones really need this extra step,especially if you want a clear stock. What's the purpose of blanching? The purpose is to remove impurities, coagulated protein, and blood which ultimately results in a cleaner, better tasting broth. Step 2: Roast the Bones and Vegetables Now that your bones have been blanched, drained, and rinsed, it's time to preheat your oven to 180 C. Transfer the bones and vegetables to the roasting pans. . Roast for 30 minutes before gently tossing the bones and vegetables, and roasting for an additional 15-30 minutes more. Step 3: Transfer the Bones Back to the Stockpots & Bring to a Boil Wash the stockpots that were used to blanch the bones(this is super important) and divide the roasted bones and vegetables between the two pots. Scrape up any brown bits and juices remaining in the roasting pan using a metal spatula and a little water, if needed. With the bones and vegetables add the salt, bay leaves, black pepper, star anise, cinnamon sticks, turmeric and apple cider vinegar between the two pots. Pour enough water in to cover the bones by approximately an inch. Cover each pot with a tight-fitting lid and bring to a low boil. I use an instant pot to do this bit and basically put it onto a soup setting to cook as it is much quicker than the other way, but you can do it on the stove instead. Step 4: Simmer reduce heat to low and simmer, with the lids lightly ajar, skimming any foam or excess fat, as needed. Simmer for at least 8-12 hours Add more water if needed to make sure bones and vegetables remain fully submerged. Step 5: Strain the Bones, once the bones have simmered and your broth is ready, you will need to strain the broth through a strainer. For an extra clear broth, strain a second time through a food-grade muslin. I store in glass jars in the fridge and generally around 1KG of bones makes enough broth for me to use in 10 days.

Chef Roy Elam learned how to cook in the cornfields along the borderland between St. Louis and Illinois, and then paid his culinary dues with some of the country's finest natural foods chefs. But when he decided to open a plant-based restaurant of his own, dedicated to his mom, Donna Jean, Southern California was the logical place to do it. First in San Diego (2017) and, more recently in LA, Donna Jean is drawing big, happy crowds at both locations with its all natural, super inventive vegan cuisine and plant-based cheeses, including pizzas that break all the rules but deliver so much flavor that customers (many of them not vegans or vegetarians) simply don't care about the so-called "rules."Join Peter in this inspiring conversation with rising star chef, Roy Elam, who was cited a few years ago by The Huffington Post for making the "Best vegan mac & cheese ever!"Click here for the video versions of Pizza Quest. If you count on HRN content, become a monthly sustaining donor at heritageradionetwork.org/donate.Pizza Quest is Powered by Simplecast.

Are you curious how to feed your companion animals vegan? Have you been considering switching your dog or cat to a vegan diet? Maybe you already do feed your companion plant based but want to be sure it's the most nutritious vegan diet? Our guest today, Jan Allegretti, has answers. Jan Allegretti, D.Vet.Hom, has been a consultant and educator in holistic health care for nonhuman animals since 1988, specializing in nutrition, homeopathy, and lifestyle assessment. She is the author of The Holistic Animal Health Series, which includes the bestselling The Complete Holistic Dog Book: Home Health Care for Our Canine Companions, and The Fresh & Flexible Meal Plan: The Easiest, Most Nutritious Way to Feed Your Dog and Cat. She works with home caregivers, shelter and rescue organizations, and veterinary professionals on nutrition for our companions. Jan talks about the detrimental impact commercial dog and cat foods have on our planet and on farmed animals, and how feeding our companion animals a vegan diet can benefit not only our global ecological crisis, but support our dog's and cat's health so they can thrive. Resources:Sonoma County VegFest, September 23, 2023Jan's WebsiteThe Holistic Animal Health Series Books By Jan Allegretti:The Complete Holistic Dog Book: Home Health Care for Our Canine CompanionsThe Fresh & Flexible Meal Plan: The Easiest, Most Nutritious Way to Feed Your Dog and CatListen to the Silence: Lessons from Trees and Other Masters Vegan Supplements for Dogs and Cats:Compassion Circle 

“I just wanted to provide context for folks because I do think that the conversation around plant-based food for the last eight years or so has been pushed toward a more corporate, vertical, lab meat, impossible burgers, beyond burgers, meat substitutes that act like meat and look like meat and has gotten really far away from whole foods and vegetables and legumes and how nice it is to just eat some beans sometimes.” This week on the show we talk with food writer Alicia Kennedy about her new book, No Meat Required: the cultural history and culinary future of plant based eating. 

Brenda Davis, RD, is one of the world's leading plant-based pioneers and an internationally acclaimed speaker. Widely regarded as a rock star of plant-based nutrition, she has been referred to by VegNews as the “godmother” of vegan dietitians and was the 2022 recipient of the Plantrician Project's Luminary Award. Brenda's work focuses on ensuring that everyone who wishes to be plant-based can succeed brilliantly.  She lives in Alberta, Canada, with her husband, Paul. Visit her at brendadavisrd.com.Cory Davis, MBA, P.Ag, is a professional agrologist who has worked in natural resource management since 2012 and has been a lifelong advocate for animal welfare and environmental stewardship. His broad range of experience and diverse degrees encompassing business, the sciences, and intercultural relations have given him a unique, integrated perspective on sustainable practices and their effects on human health and well-being. Cory lives in British Columbia, Canada. Links:Order Brenda and Cory's book, Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages, hereVisit Brenda's website, brendadavisrd.com

The new Netflix documentary miniseries Live to 100: Secrets of the Blue Zones by Dan Buettner seems to be all the rage right now, and one of the main premises put forward in this documentary is the idea that the heathiest way to live is to avoid eating meat. But is there truth to that claim? This episode promises to be an enlightening journey into the world's Blue Zones, regions renowned for their high percentage of centenarians. Whyshould you tune in?·      Discover the allure and mysteries of the Blue Zones, as showcased in the recent Netflix documentary mini-series, "Live to 100: Secrets of the Blue Zones" by Dan Buettner.·      Explore the stark contrasts between the traditional lifestyles of these zones with our modern Western culture.·      Delve deep into the meat consumption debate. Is meat truly detrimental to our health and the environment? Let's find out!·      Gain insights from a 2022 research paper on meat intake and its correlation with life expectancy across 175 countries.·      Learn about the Triangle of Awareness, a concept suggesting different dietary protocols for different goals - aesthetics, performance, and longevity. Whether you're curious about the secrets of longevity, looking to make informed dietary decisions, or simply seeking fresh perspectives on health and wellness, this episode is tailor-made for you. Yourhealth and well-being are paramount, especially as we navigate the challengesand choices of life over 50. Let's embark on this journey of discoverytogether! Staycurious, stay informed, and most importantly, stay healthy and strong! Below are resources I mentioned in this podcast: Social Media Shout OutsMax Lugavere @maxlugavere on InstagramDiana Rogers @sustainabledish on Instagram Research Paper - Total Meat Intake is Associated with Life Expectancy: A Cross-Sectional Data Analysis of 175 Contemporary Populationshttps://www.tandfonline.com/doi/full/10.2147/IJGM.S333004 Article - AVOIDING MEAT TO LIVE LONGER? A BREAKDOWN OF THE “BLUE ZONES”https://sustainabledish.com/avoiding-meat-to-live-longer-a-breakdown-of-the-blue-zones/ EPA Article on Greenhouse Emissionshttps://www.epa.gov/ghgemissions/sources-greenhouse-gas-emissions NYC Mayor Articlehttps://www.nyc.gov/office-of-the-mayor/news/263-23/mayor-adams-commits-reducing-city-s-food-based-emissions-33-percent-2030-after-releasing#/0  Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group:https://www.facebook.com/groups/silveredgefitness

The Idiots talk to Robert Walters from the American Independent Party of California. Mark and Matt realize their singing dreams might be nightmares.

Mike Ercolano discusses his 5 lessons learned from watching the Netflix docu-series "Living to 100: Secretes of the Blue Zones"

Shelley Megathlin joins todays episode. This episode is relatable on so many levels from personal to professional. We discuss embracing change and moving on to the next adventure.  Shelley shares how either knowingly or unknowingly she has maintained a trend of "going against the grain" her whole life and following what she felt was right for herself.  She talks candidly about why and how she started the company Pop Shack and choosing to recently sell it. Last, she discusses real estate and how being apart of  the company Bermuda Shorts Real Estate Services resonates with her . This episode is for anyone who needs a little motivation on embracing change.Shelley Megathlinhttps://www.instagram.com/shelleysellspalmbeach/https://bermudashortsfl.com/Thanks for listening! Follow us on Instagram!

Are vitamin supplements really necessary - Discussion with Dr Rachel Taylor (Part 1) The Black Spy Podcast Season 11, Episode 0003 This week's Black Spy Podcast looks at the Billions of dollars vitamin supplement industry with our special guest Dr. Rachel Taylor. She is able to put the bones on the following basic philosophy of vitamin supplementation below: Vitamin supplements are not generally required for the average healthy person who maintains a balanced diet. A well-rounded diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats usually provides all the necessary vitamins and minerals the body needs to function properly.   However, there are certain situations where vitamin supplements may be necessary or beneficial. These include:   1. Nutritional deficiencies: If blood tests or medical evaluations indicate a specific vitamin deficiency, supplements may be prescribed to address the deficiency and restore optimal levels.   2. Certain health conditions: Some medical conditions or factors such as pregnancy, lactation, malabsorption issues, or chronic diseases may require additional supplementation to meet the increased nutrient demands or compensate for poor absorption.   3. Restricted diets: Vegetarians, vegans, or individuals with limited food choices or restrictive diets may need to supplement certain vitamins such as vitamin B12, which is primarily found in animal-based products.   4. Age-related factors: Older adults may have reduced nutrient absorption or increased nutrient requirements due to age-related changes, making supplements beneficial in certain cases.   5. Geographic or lifestyle factors: People living in regions with limited sun exposure might require vitamin D supplements to maintain adequate levels. Additionally, some individuals with specific lifestyles, such as athletes or those under high physical or mental stress, may benefit from targeted supplementation.   It's important to note that while some individuals may benefit from supplements, excessive intake of certain vitamins can be harmful. It's always best to consult with a healthcare professional or registered dietitian who can assess your specific needs and provide personalized recommendations based on your health status, lifestyle, and diet. So once again the Black Spy Podcast delves deeper and highlights the geo-political aspects of an ‘industry'. Don't forget to subscribe to The Black Spy Podcast to never miss an episode.   Contact Firgas via her Linkedin at Firgas Esack Daps   Dr Rachel can be contacted on Sub Stack (See her bone broth recipe below)   To contact the Black Spy or donate to The Black Spy Podcast utilise the following:   To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor   To read Carlton's Autobiography: “Black Ops – The incredible true story of a British secret agent” Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651   Carlton and Firgas are available for speaking events. For this purpose use the contact details above   Dr Rachel's Broth recipe: Types of Bones (I use chicken carcass or beef bones) Knuckles Joints Feet Marrow bones For added flavour incorporate meaty bones like oxtail,shank, and short ribs. Chicken feet - contain loads of gelatine and are less expensive than other gelatine-rich bones. Pigs trotters are also full of gelatine and collagen. Vegetables I throw any in to the mix but generally have a base of carrots (including their tops) celery (including the leaf)leek, garlic and greens. Herbs/Spices/condiments I throw around an inch of turmeric root in, black pepper, Himalayan salt (more negative ions than usual salt), star anise, cinnamon stick, bay leaves and apple cider vinegar Step 1: Blanch the Bones Divide the bones between two large pots and cover with cold water. Bring to a boil over high heat and simmer for10-15 minutes before draining and rinsing the bones with water.   Do you have to blanch the bones? The answer is no.However, I recommend, especially if you're making brothfrom beef bones, that you do blanch them first. If you're using chicken bones or chicken feet blanching is less important, but beef bones really need this extra step,especially if you want a clear stock. What's the purpose of blanching? The purpose is to remove impurities, coagulated protein, and blood which ultimately results in a cleaner, better tasting broth. Step 2: Roast the Bones and Vegetables Now that your bones have been blanched, drained, and rinsed, it's time to preheat your oven to 180 C. Transfer the bones and vegetables to the roasting pans. . Roast for 30 minutes before gently tossing the bones and vegetables, and roasting for an additional 15-30 minutes more. Step 3: Transfer the Bones Back to the Stockpots & Bring to a Boil Wash the stockpots that were used to blanch the bones(this is super important) and divide the roasted bones and vegetables between the two pots. Scrape up any brown bits and juices remaining in the roasting pan using a metal spatula and a little water, if needed.   With the bones and vegetables add the salt, bay leaves, black pepper, star anise, cinnamon sticks, turmeric and apple cider vinegar between the two pots. Pour enough water in to cover the bones by approximately an inch. Cover each pot with a tight-fitting lid and bring to a low boil. I use an instant pot to do this bit and basically put it onto a soup setting to cook as it is much quicker than the other way, but you can do it on the stove instead. Step 4: Simmer reduce heat to low and simmer, with the lids lightly ajar, skimming any foam or excess fat, as needed. Simmer for at least 8-12 hours Add more water if needed to make sure bones and vegetables remain fully submerged. Step 5: Strain the Bones, once the bones have simmered and your broth is ready, you will need to strain the broth through a strainer.   For an extra clear broth, strain a second time through a food-grade muslin. I store in glass jars in the fridge and generally around 1KG of bones makes enough broth for me to use in 10 days.

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Richard H. Schwartz, Ph.D. is Professor Emeritus, College of Staten Island Author of Vegan Revolution: Saving Our World, Revitalizing Judaism; Judaism and Vegetarianism; Judaism and Global Survival; Mathematics and Global Survival; and Who Stole My Religion? Revitalizing Judaism and Applying Jewish Values to Help Heal Our Imperiled Planet; and over 250 articles at JewishVeg.org/schwartz He is President Emeritus, Jewish Veg (www.JewishVeg.org); President, Society Of Ethical and Religious Vegetarians (SERV): and Associate producer of A SACRED DUTY (www.JewishVeg.org/ASacredDuty); Richard H. Schwartz, Ph.D. Professor Emeritus, College of Staten Island Author of Vegan Revolution: Saving Our World, Revitalizing Judaism; Judaism and Vegetarianism; Judaism and Global Survival; Mathematics and Global Survival; and Who Stole My Religion? Revitalizing Judaism and Applying Jewish Values to Help Heal Our Imperiled Planet; and over 250 articles at JewishVeg.org/schwartz President Emeritus, Jewish Veg (www.JewishVeg.org); President, Society Of Ethical and Religious Vegetarians (SERV): Associate producer of A SACRED DUTY (www.JewishVeg.org/ASacredDuty); "Like" Jewish Veg on Facebook at www.facebook.org/JewishVeg https://jewishveg.org/schwartz/

On today's episode I sit down with the Dez Shakti!!! To Learn more go to www.DebzShakti.com * Did you enjoyed today's episode, Pleeeeeaaaaassssseee leave us a review (On Apple) and a rating (Spotify, Apple and YouTube) it's the best way you could help us! And it really does mean a lot to us! * Also, if you like what we are doing please tell your (open minded) friends about our podcast!! Aliens UFOs and Ghost Stories! * If you have a story that you'd like to share please email us at ALIENSUFOSANDGHOSTSTORIES@YAHOO.COM or click the voicemail button on our SPOTIFY age and leave your name, a brief description, and your phone # and I will get back to you right away! You can also find me on Facebook by searching "AliensUFOs GhostStories"! * Last, but not least I just want to thank you all from the bottom of my heart, your support means the world to me! Please LIKE, FOLLOW, SHARE, RATE and REVIEW! We do this for FREE so PLEASE support us! Stay positive and tell your family and friends that you love them! Cornel Mass Ejection, Astral Travel, out of body experience, Telepathic, clairvoyant, light being, God, Love, progenitor, creation, indigo, children, Gaia, interview, Dolly Safran, genetic material, reproductive program, hybridization, Chris Bledsoe, Mike Clelland, INDI, SKITZ THE P.L.K., the hybrid podcast, telekinesis, Linda Moulton Howe, Richard Doty, Emery Smith, David Emmons, star, brothers and sisters. Jacob Robbins, Tasha, Stone, Ralph Lugo, Melissa Lugo, Debbie Cauble, Bud Hopkins, Jim Sparks, deep, underground military bases, Billy Carson, Mufon, ghosts, full body apparitions, suicide, depression, light language, Nomo, Palladian's, the Nordics, the Scandinavians, Tall Whites, close encounters, telepathic, thought voice, empath, kindness, creation, creator, soul family, incarnation, reincarnation, Sev Tok, Dolores cannon, j Allen Hynek, project blue beam, family, friends, Ryan Bledsoe, Crocodile, Zoo, Animals, Goblins, Ghouls, Halloween, Spiders, Spooky, Horseback Riding, Farming, Hunting, Camping, The AT, Zebco, Bass Fishing, Lew's, James Fox, Leslie Kean, ABC, NBC, FOX, HGTV, ESP, BET, Wood, Fire, Cow, Livestock, Cattle, Boxing, MMA, Pilot, Fight, Running, Baseball, Football, Basketball, fantasy football, EBE1, Ebens, Rick Doty, Strawberry, Ice Cream, Chicken, Vegan, Vegetarians, Astronomy, Greata Treaty, Eisenhower, President, Phillip Mantle, Romance, Dating, Doctor, Lawyer, Denver Airport, Express Love, Spirits, Spirituality, Consciousness, Cigar Shaped Craft, Collective Consciousness, Red Dead Redemption, Horseback Riding, Thick Boy, Nursing Homes, Long Life, Hope, Pray, Cowboy, Video Games, Unconditional Love, Adome, Dreads, Chewing Tobacco, Carrots, Cooking, Baking, Bound, Edomites, Rattle Snake, Vapor, Wind Breaker, Weed, Cannibals, Growing, Sorry, Gross, Stop, Start, Cancel, Woke, Show, Program, Author, Book, literature, Black Operations, Internet, I, Me, You, Yes, No, Stop, Hurt, Heal, Obey, Fire, Dragon, Game of Thrones, Cartoon, HBO, Universal Language, Ancient Egypt, Pyramids, Pharos, Feline, Edomite, Jerusalem, Botanist, Roswell, Area 51, Skitzo Music, Skitzomusic.com, Baby Presentation, Business, Generational Wealth, Grandpa, Grandpa, Mother, Father, The Pope, Holy Ghost, Corporate, CEO, DBA, LLC, Ouch, Yikes, Bugs --- Send in a voice message: https://podcasters.spotify.com/pod/show/jake-robbins0/message

Irvin Dazl St-Louis is an athlete, dancer/street performer, and was a former vegan for 21 years. Fortunately, after a series of events, Dazl decided to reintroduce meat into his diet in 2017, which culminated in going full Carnivore in 2022. Transitioning from not allowing any meat into his house, to going entirely meat based was a dramatic change, and certainly surprised his kids. But dramatic changes can lead to dramatic results, and now at 48, and full Carnivore, he is healthier and more active than ever. Dazl has been featured on many podcast episodes with some of our former guests, including Dr. Anthony Chaffee, host of the Plant-Free MD platform, and James Leman, also known as The Carnivorist on Instagram, who is also the host of the wonderful Carnivorist Chats Podcast. Find Dazl on- IG- @regimentbartendazcanadaFind Boundless Body at- myboundlessbody.com Book a session with us here!

We open today's episode with Hope sharing some thoughts on the destructive EATS Act making its way through US legislation and then we have JH Burnett joining us from South Africa. JH spent years farming in both the sheep industry on his family's sheep farm in South Africa as well as in the dairy industry. The experience sent JH into a deep depression and he left farming to dedicate himself to animal liberation and recently released a vegan memoir and offering services as a life coach. Join us for this incredible story of transformation. Resources:Veganism Has Won

Am I still vegetarian and how has it helped or hurt --- Support this podcast: https://podcasters.spotify.com/pod/show/big-boi-koncepts/support

Good News: Research shows benefits to the environment for non meat-eaters! Link HERE. The Good Word: One more lovely quote about summertime! Good To Know: An interesting historical tidbit about teapots… Good News: An insect thought to be extinct has been brought back from the brink, Link HERE. Wonderful World: Check out the brilliant coffee […]

I believe to sustainably carry out a healthy diet it needs to be more than a diet but habits rooted in mindfulness and enjoyment. Let's talk about plant-based nutrition from a holistic perspective and learn how transformational it can be in concomitance with grounding mindfulness practices such as yoga. For this conversation, I invited the radiant Whitney Miner, a certified holistic nutritionist, yoga instructor, and the founder of Eat Plants & Prosper - a wellness blog with tons of tips on living a plant-based lifestyle for regular people like you and me. She's a fervent advocate for designing a holistic health lifestyle based on bringing consciousness to our daily meals and movement in our bodies to live the most fulfilling lives we can. Let's get back in charge of our long-term health. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW by learning about -Replacing the guilt-ridden diet with nourishing and enjoyable meals;The impact of animal mistreatment on our own health;The conscious trinity: healthy eating, movement & meditation;Finding what feels good;The efficacity of meal prepping;And more ...CONNECTWITH WhitneyWebsite: www.eatplantsandprosper.comInstagram: www.instagram.com/eatplantsprosperWITH MeWebsite: www.consciousmatters.coSay hi on Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellnessShow your love for the podcast by leaving a review and following our socials.PROFIT  from~ Whitney's holistic nutrition counseling services:   here~ Whitney's vegan recipes: here ~ Conscious Matters' free 5-day self-love challenge: here~ Want to be part of the Conscious Matters Community? Sign up for the weeklynewsletter hereREAD the full blog post here: www.consciousmatters.co/podcastSUPPORT this self-produced podcast:Leave a reviewSubscribe and Share Thank you! Support the show

⭐ My guest today is Brad Hartwig, CEO and Cofounder of Arbor. Arbor is a carbon removal and storage company delivering carbon-negative power that converts organic waste into clean energy and fresh water. Their CTO Andres Garcia-Clark and lots of other team members bring lessons learned from SpaceX and big energy giants. In addition, he was a former… Manufacturing Engineer for Crew Dragon Engines at SpaceX engineer Test Pilot for Kitty Hawk's 100% electric vertical take-off and landing vehicle Chief Propulsion Engineer at the USC Rocket Propulsion Laboratory Member of the Marin County Search and Rescue ---

In this captivating episode of Owner's Pride Podcast, join your host Dann "E" Williams as he delves into the life and experiences of the multi-talented Cody Renee Cameron. Actress, model, stunt rider, and philanthropist, Cody's story is one of determination and heart. Discover Cody's early days growing up in the Midwest and how her humble beginnings shaped her resilient character. Uncover her college escapades and the audacious decision to leave it all behind to chase her dreams in Hollywood. From waiting tables and taking on unconventional video projects, she narrates her path to her breakthrough moment - a daring necro love scene in a zombie movie. Cody has been featured in the Breaking Bad Movie, Mayans M.C., Playboy, Netflix and HBO But Cody's journey doesn't stop at acting. Tune in to hear about her serendipitous introduction to the world of bikes, leading her to become an acclaimed model featured in renowned publications like Easy Rider and Wheels and Heels. A tight-knit community embraced her, showing her the beauty of the biker world. Amidst the chaos of Hollywood's strike, Cody embarked on a remarkable personal YouTube project. Join us as we explore her ambitious ride from Santa Monica, CA, to her Midwest hometown of Chicago, IL. What makes this journey even more inspiring is her commitment to giving back. With a heartwarming connection to Wagmore Dog Rescue, Cody and her canine companion Chopper are on a mission to raise funds for a cause they deeply cherish. Cheeto her senior K9 will be watching from home on this ride. Join us in celebrating Cody's vibrant spirit and boundless drive, as she continues to blaze trails in her career. There's no doubt that this is just the beginning for her, and she can proudly add the Owner's Pride Podcast to her ever-growing list of accomplishments. Tune in for a conversation that encapsulates the essence of chasing dreams, embracing passions, and making a difference. 00:00:00 Motorcycles: Escaping Darkness and Finding Empowerment 00:00:34 Introducing the Owner's Pride Podcast with Dan E. Williams 00:04:00 From School to College: Pursuing Communication and Theater 00:06:23 Moving to LA: Challenges, Accommodations, and Support 00:10:53 Struggling to Find Work in a Competitive Environment 00:13:43 Breaking into the industry through acting classes and social media 00:22:24 Motorcycle Stunt Work in Movies 00:30:09 Childhood Love for Animals and Becoming a Vegetarian 00:33:10 From Motorcycle Ride to Charity Event Planning 00:36:18 Filming Challenges and Plans for a Reality Travel Show 00:41:58 Difficulty finding a reliable editor for podcast episodes 00:46:06 The Journey Begins: Making Things Happen 00:48:23 Living in Creativity and Embracing New Experiences 00:51:25 Long-Term Goal: Producing and Starring in Own Show 00:55:14 Parking Lot Party: Everyone Welcome! 00:56:26 Wrapping up the Owner's Pride podcast presentation

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Ben Hagerty from “It's Bree and Ben” to chat about plant-based entrepreneurs and businesses, with a focus on initiatives in the west coast of Canada.  Benjamin Hagerty is a vegan essayist and travel writer for the website, It's Bree and Ben, which he co-founded with his wife, Brianne Nemiroff. Ben's vegan journey began in 2015, and from 2017 through 2019, he and Brianne embarked on a trans-continental road trip in which they visited and wrote about vegan businesses in more than 60 destinations throughout Canada and the U.S. In 2020, he and Brianne relocated to Vancouver, BC, where he began his thesis project, which explores how vegan entrepreneurs in Kitsilano and Mt. Pleasant operationalize and experience the vegan philosophy. The findings of his project may be found in his academic blog series called, Ben's Vegan Vancouver. This year he earned his Masters degree in Natural Resources and Environmental Studies from the University of Northern British Columbia. Ben currently works with organisations like the Canadians for Responsible Food Policy, Earthsave Canada, and the Plant-Based Cities Movement to bolster vegan businesses to municipal governments. For leisure, he still enjoys adventurous road trips with Brianne and learning new coffee-making techniques. In this episode we discuss:Plant-based practices and businesses from travels across North AmericaSpecific examples of plant-based businesses from Kitsilano and Mount Pleasant in Vancouver, B.C.What motivates and inspires vegan entrepreneurship and how vegan businesses operate?What is vegan entrepreneurship and what makes it vegan?What makes a successful plant-based business?Challenges facing vegan entrepreneurship Perspective transformationEpisode Resources:Canadians for Responsible Food PolicyEarthsave CanadaPlant-Based Cities MovementUniversity of Northern British Columbia, Natural Resources and Environmental Studies ProgramBen Hagerty's Socials:Facebook: https://www.facebook.com/itsbreeandben/?ref=embed_pageInstagram: @itsbreeandbenWebsite: https://itsbreeandben.com/Plant-Based Canada's Socials:Instagram  (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website  (https://www.plantbasedcanada.org/)Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the show

On this week's episode, Chris and Chase welcomed Clarissa Gannon onto the show!  Clarissa Gannon is the Owner of the online coaching company, Vegan Fit For Life. She is also a multiple-times certified fitness and nutrition coach. Clarissa founded Vegan Fit For Life as a result of her expansive experience in the fitness industry and after observing just how broken it is. After making the decision to incorporate a vegan lifestyle to help some health and digestive issues, Clarissa realized how desperate the vegan community was with needing real information and real nutritional strategies. ​ As a result, Vegan Fit For Life has become a main source of nutritional information for not only the general population, but also for the vegan competitive athlete. Clarissa holds several specialist certifications and implements full integration of health in all nutritional protocols. ​ Clarissa herself is an avid competitor in the NPC as well as mother to four amazing children (young adults) and wife to an entrepreneur. Residing in sunny New Mexico, she helps women around the world achieve lasting success. We covered on the show:  Why Clarissa originally switched to a vegan diet.  Competing in physique competitions as a vegan. Vegetarian vs. Vegan Advantages of a vegan diet Best protein sources Gut microbiome changes How to increase calories when food quality is so high and on a plant based diet Food elimination diets Is building muscle harder on a vegan diet? Disadvantages of a vegan diet Supplementation Can you eat too many greens?  The stigmas, adversities, myths, and false beliefs Protein Powder & Plant-Based Milk Recommendations Her Favorite Recipes What the transition to a vegan diet should look like Connect with Clarissa: Facebook/Twitter/YouTube: Clarissa Gannon Instagram/TikTok: @veganfitforlife Website: Www.veganfitforlife.com  Protein Powder: https://veganfitforlife.shopfront.live/vegan-pea-protein-chocolate  Hemp Blend Protein Powder on Sunwarrior.com DM Me: m.me/chase.e.smith ‘VEGAN COOKBOOK' and I'll send you her cookbook! How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching:  https://forms.gle/A7yZfj9uYJPQtvsL6

On today's episode I sit down with the Wonderful Kathleen Marden!!! Unfortunately our conversation was cut short... For reasons we cannot explain.... Please Contact Me if you would like to take the survey!! * Did you enjoyed today's episode, Pleeeeeaaaaassssseee leave us a review (On Apple) and a rating (Spotify, Apple and YouTube) it's the best way you could help us! And it really does mean a lot to us! * Also, if you like what we are doing please tell your (open minded) friends about our podcast!! Aliens UFOs and Ghost Stories! * If you have a story that you'd like to share please email us at ALIENSUFOSANDGHOSTSTORIES@YAHOO.COM or click the voicemail button on our SPOTIFY age and leave your name, a brief description, and your phone # and I will get back to you right away! You can also find me on Facebook by searching "AliensUFOs GhostStories"! * Last, but not least I just want to thank you all from the bottom of my heart, your support means the world to me! Please LIKE, FOLLOW, SHARE, RATE and REVIEW! We do this for FREE so PLEASE support us! Stay positive and tell your family and friends that you love them! Cornel Mass Ejection, Astral Travel, out of body experience, Telepathic, clairvoyant, light being, God, Love, progenitor, creation, indigo, children, Gaia, interview, Dolly Safran, genetic material, reproductive program, hybridization, Chris Bledsoe, Mike Clelland, INDI, SKITZ THE P.L.K., the hybrid podcast, telekinesis, Linda Moulton Howe, Richard Doty, Emery Smith, David Emmons, star, brothers and sisters. Jacob Robbins, Tasha, Stone, Ralph Lugo, Melissa Lugo, Debbie Cauble, Bud Hopkins, Jim Sparks, deep, underground military bases, Billy Carson, Mufon, ghosts, full body apparitions, suicide, depression, light language, Nomo, Palladian's, the Nordics, the Scandinavians, Tall Whites, close encounters, telepathic, thought voice, empath, kindness, creation, creator, soul family, incarnation, reincarnation, Sev Tok, Dolores cannon, j Allen Hynek, project blue beam, family, friends, Ryan Bledsoe, Crocodile, Zoo, Animals, Goblins, Ghouls, Halloween, Spiders, Spooky, Horseback Riding, Farming, Hunting, Camping, The AT, Zebco, Bass Fishing, Lew's, James Fox, Leslie Kean, ABC, NBC, FOX, HGTV, ESP, BET, Wood, Fire, Cow, Livestock, Cattle, Boxing, MMA, Pilot, Fight, Running, Baseball, Football, Basketball, fantasy football, EBE1, Ebens, Rick Doty, Strawberry, Ice Cream, Chicken, Vegan, Vegetarians, Astronomy, Greata Treaty, Eisenhower, President, Phillip Mantle, Romance, Dating, Doctor, Lawyer, Denver Airport, Express Love, Spirits, Spirituality, Consciousness, Cigar Shaped Craft, Collective Consciousness, Red Dead Redemption, Horseback Riding, Thick Boy, Nursing Homes, Long Life, Hope, Pray, Cowboy, Video Games, Unconditional Love, Adome, Dreads, Chewing Tobacco, Carrots, Cooking, Baking, Bound, Edomites, Rattle Snake, Vapor, Wind Breaker, Weed, Cannibals, Growing, Sorry, Gross, Stop, Start, Cancel, Woke, Show, Program, Author, Book, literature, Black Operations, Internet, I, Me, You, Yes, No, Stop, Hurt, Heal, Obey, Fire, Dragon, Game of Thrones, Cartoon, HBO, Universal Language, Ancient Egypt, Pyramids, Pharos, Feline, Edomite, Jerusalem, Botanist, Roswell, Area 51, Skitzo Music, Skitzomusic.com, Baby Presentation, Business, Generational Wealth, Grandpa, Grandpa, Mother, Father, The Pope, Holy Ghost, Corporate, CEO, DBA, LLC, Ouch, Yikes, Bugs --- Send in a voice message: https://podcasters.spotify.com/pod/show/jake-robbins0/message