Zao: Life Lived

David visits over lunch with food writer, Kevin Shalin of TheMightyRib.com. They discuss the importance of food in our culture and how eating and dining can be a spiritual experience.

David shares a story and reflections on not saying the Pledge of Allegiance and Public Prayer.

David reflects on the tear gassing of migrants at the border and the Christmas ritual of Las Posadas from Latin America. What does it mean to celebrate Christmas if we can't welcome the strangers at our literal doors?

David sits down with John Brandenberger for an update on a new career move he's taken. John gives insight on what it means to take new risks and how to get clarity about one's values and goals in life.

"Everyone needs to figure out who they are." In Episode 31, Gwen Fry shares a story of risk and vulnerability in order to ultimately fine authenticity. As a trans-woman, Gwen's life is beautiful and inspiring.

David sits down for a conversation with Melissa Thoma, a creative soul with a powerful story of great success and gut-checking moments.

David sits down with Robb Ryerse to talk about Robb's journey from fundamental Christianity to a wider understanding of what it means to follow Jesus as well as Robb's new journey running for Congress in Arkansas' 3rd District.

What would you do if you got married and 45 minutes later you got fired for getting married? That's exactly what happened to Tippi McCullough. Since then she's using her life to make sure that doesn't happen to others and work for a more hope-filled world. Hear her story on the 28th episode of Zao: Life Lived

Kim Roxburgh of Hope Rises shares her story of starting a transitional home and support system for women coming out of prison.

Redemption personified. That's how I would describe Lindsey Gant. She shares her story of going from an addict in prison to running a social enterprise business called The Dandy Line Kitchen on Episode 26.

In this silver episode Hannah Kimbrough shares her story of moving from a job she wasn't all that excited about to a dream job. None of it is happening by accident. It takes hard work, risk, and faith in herself.

2014 was quite a year for the Kilbournes. Their home was hit by a tornado and about 6 months later their daughter was born prematurely. They share their story of facing challenge with courage and humor and discovering hope.

Brian Bailey and Nicholas Wooten were separated by 30 years but connected by astrocytoma brain tumors, a drug called Temodar, and Grace. Brian's wife, Shawna, and Nicholas' mother, Cindy, share their story in episode 23 of Zao.

The final installment of Four Spiritual Truths David has learned through running. Each episode in this series explores a different truth.

Part 3 of the 4 spiritual truths David has learned through running. Each episode of this series is a different truth.

Part 2 of Four Spiritual Truths David has learned through running. Each episode in this series is a different truth.

Part 1 of Four Spiritual Truth's David has gained through running. Each episode in this series will feature a different truth.

After a crazy and miraculous event to start the year, David offers some reflections on finding joy in 2017.

David shares a special reflection about celebrating Christmas in the midst of real life.

After a nasty campaign season, Conner Eldridge shares his story to give a different perspective on politicians. It's a story of devoting life to making a difference and taking great risks to serve the public.

David shares personal reflections on leadership following the 2016 election.

We Tribe founder, John Brandenberger, shares much of his life story and the wisdom he's gained from it. He's the epitome of the self-made man as he grew up in poverty, began working, and created a fulfilling life. However, he doesn't keep this life to himself as he shares his insight, wisdom, and encouragement with others.

Part 2 of the story of Robyn and Tommy Van Zandt. Here how their family and friends have surrounded them with love and support to give them life in a new way.

Tommy and Robyn Van Zandt share the story of Tommy's accident, rebuilding their lives, and the overwhelming support that surrounds them. This is part 1 of a 2 part episode.

Katrina Osborne share about how she and her family make life work. It isn't always easy but they've found perfection beyond trying to seem perfect. Check out Butterflyrace.com to support Katrina's effort to make genetic testing available to more families.

David's daughter, Emily, shares her own story of facing a number of fears on her summer vacation. She finds that the there is no antidote to fear--only through it.

Charles Zook shares his story of falling three stories and suffering a spinal chord injury, through rehab, and into a spiritual journey to "keep going."

What happens when a Southern Baptist pastor says he no longer believes in hell and also embraced the LGBTQ community? Find out in episode 9 of Zao as Dick King shares his story of facing fear and finding true freedom.

Peggy Nabors shares her stories of life from watermelon farming to the Donahue show.

David Freeman shares reflections on current events.

Writer Heidi Tankersley shares her story from a serious medical diagnosis through her journey to health and discovering writing. Heidi's story is filled with depth, wisdom, and a touch of humor.

Episode 5 of Zao. A personal reflection on perfectionism and people pleasing. How do we change the tapes in our heads to receive grace and wholeheartedness.

Jenny Adair shares her story of life with her son, Bo. She tells of his life between his genuine love for people and drug addiction. His addiction eventually led to his suicide, and Jenny shares how she has found new life even through his death.

Episode 3 of Zao: Life Lived

Episode 2--A conversation with Craig Lie.

Episode 1 of the Zao: Life Lived Podcast. An introduction and explanation of what's to come.