Podcast appearances and mentions of Emily Freeman

Guest Bio: Tehya Teigen is a 29-year-old proud mother of two and the wife of a Navy veteran. She is a recovering addict who believes in second chances, healing, and the power of self-love. Her journey serves as a reminder that recovery is possible and that every day is a new opportunity to rise stronger than before.Episode Details:In this episode of the LIFTS Podcast, host Emily Freeman talks with Tehya Tigan, a Helena mom of two, about how Montana's home visiting programs supported her family through pregnancy, postpartum, and early parenting.Tehya shares how home visiting offered her more than information—it offered connection, advocacy, and encouragement at a time when she needed it most. She opens up about her journey through recovery, motherhood, and rebuilding life after addiction and legal challenges, reminding us that every parent deserves support and a chance to thrive.Topics in this episode include:What home visiting is and how it works in MontanaHow home visitors support families with breastfeeding, car seat safety, and moreThe importance of advocacy and trust between home visitors and familiesOvercoming stigma around recovery and criminal recordsFinding hope and purpose through parentingResources mentioned:Learn more about home visiting in Montana: https://hmhb-mt.org/homevisiting/Explore local support programs and resources for families at LIFTS Online Resource Guide: http://hmhb-lifts.orgLearn more about the home visiting program at Lewis and Clark County Home Visiting that Tehya utilizes: https://www.lccountymt.gov/Government/Public-Health/Pregnancy-and-Parenting/Home-VisitingEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bio: Maria Emmer-Aanes is the Executive Director of The Village Playspace and the Early Childhood Coalition of Beaverhead County, where she works alongside parents, partners, and neighbors to build strong, connected communities for kids and families in rural Montana. Her work is rooted in a simple belief: when families feel supported and connected, everyone does better.  Maria is the co-founder of the Beaverhead Brigade, a grassroots nonprofit created to restore after-school transportation for students, and the founder of the Good Food Network, a community-led effort focused on improving access to clean, nutritious food and food education across Beaverhead County. She also serves as a Rural Ambassador for the Montana Nonprofit Association, helping elevate rural voices and strengthen nonprofit leadership across the state.  A mom of two boys and married to a fly fishing guide, Maria brings both lived experience and professional insight to her work—balancing family life, community building, and a deep love for the place she calls home.  Episode Description:In this episode of the LIFTS Podcast, host Emily Freeman talks with Maria Emmer-Aanes, Executive Director of the Early Childhood Coalition of Beaverhead County and the Village Play Space in Dillon.Maria shares how her coalition works to build resilience and strengthen families in one of Montana's most rural regions — from innovative transportation solutions and intergenerational community programs to creative ways of addressing food insecurity and childcare gaps. Together, they explore what it means to raise kids, connect families, and grow community in a county where distances are vast but relationships run deep.Highlights include:How Early Childhood Coalitions collaborate statewide to share ideas and support familiesThe power of parent advisory councils and listening to families' lived experiencesInnovative rural models like pay-what-you-can thrift stores, diaper banks, and local food networksBuilding intergenerational community through shared meals, gardening, and life-skills educationMaria's message: “It really does take a village — and sometimes that village starts with just one conversation, one meal, or one connection.”Resources: Early Childhood Coalition of Beaverhead County: https://www.earlychildhood406.org/LIFTS Online Resource Guide Category Family Support & Education: https://hmhb-lifts.org/services?service_type=Family%20Support%20and%20EducationEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bio: Julianne Denny (She/Her) Cree, Ojibway, Mi'kmaq Raised in ceremony, Julianne lives in Montana with her family. She is an Indigenous doula supporting families across rural communities, providing culturally grounded care and guidance through pregnancy, birth, and postpartum.Julianne's doula work: https://www.morningstarbirthworkz.com/Episode Description: In this episode, Emily Freeman sits down with Julianne Denny, an Indigenous doula serving families in rural Montana. Julianne shares her personal journey from experiencing a mental health crisis as a new mom to becoming a doula supporting Indigenous families across the state. She discusses the vital role doulas play in Montana—especially in rural areas—offering emotional support, practical help, and culturally informed care.Julianne highlights how birth work can be healing, not only for families but for doulas themselves, and shares her experiences navigating traditional practices, breastfeeding challenges, and healthcare systems. She also talks about the importance of workforce development, including the recent Montana doula bill and training opportunities for Indigenous birth workers.Resources: Read Julianne's story in LIFTS Magazine: https://hmhb-mt.org/magazine/HMHB's Native American Initiatives (NAI) - includes download link to Dr. Amy Stiffarm's cultural safety toolkit for hospitals and other medical providers: https://hmhb-mt.org/native-american-initiatives/ Information about doulas and indigenous birthworkers in MT: https://www.montanadoulacollaborative.org/MT Doula Collaborative: https://www.montanadoulacollaborative.org/Article about MT Senate Bill 319, creating a certification and licensure process for doulas: https://montanafreepress.org/2025/05/14/governor-signs-new-law-professionalizing-doula-care/Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bio: Suzanne Bendick is the Co-Executive Director, co-founder, and former board member of Roots Family Collaborative, a highly respected and deeply impactful organization she has helped shape over the past nine years. A devoted mother of two, Suzanne is a visionary nonprofit leader known for her thoughtful approach, deep listening, and unwavering commitment to improving community health and wellbeing.Her professional background includes formal training as a Postpartum Doula, Certified Lactation Counselor, and Montessori Teacher, and she is currently expanding her expertise as a student of Somatic Experiencing. Grounded by a love of nature and a passion for meaningful connection, Suzanne brings both heart and skill to her work supporting families. Episode Description: In this inspiring episode of the LIFTS Podcast, host Emily Freeman talks with Suzanne Bendick, Co-Executive Director of Roots Family Collaborative in Bozeman, about how one mom's personal experience of isolation led to a movement supporting families across Montana.Suzanne shares the origin story of Roots, the creation of the powerful “Moms Like Me” storytelling project, and how storytelling can heal, connect, and transform communities. Through honest reflection, she highlights the importance of listening, collaboration, and grassroots action in building strong perinatal mental health support systems — especially in Montana's rural and frontier communities.Highlights include:How Roots Family Collaborative was born from lived experienceThe origins and impact of the Moms Like Me storytelling projectWhy listening is a radical act of support for new parentsTips for communities wanting to start similar efforts in their own areasSuzanne's message: “You don't have to have a plan. Just start by coming together — ask questions, listen, and build from there.”Learn more: ROOTS Family Collaborative: www.rootsfamilycollaborative.comMoms Like Me storytelling project: https://www.rootsfamilycollaborative.com/moms-like-meEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bio: Dr. Jessica Liddell is an Associate Professor at the University of Montana School of Social Work and Affiliate Faculty in the School of Public and Community Health Sciences. Her work focuses on pregnancy and childbirth, reproductive justice issues, birth justice and equity, community engagement, and making healthcare systems more equitable. Her current research focuses on the use of doulas to improve maternal and infant health outcomes in Montana. Dr. Liddell graduated from the interdisciplinary City, Culture, and Community Ph.D. program at Tulane University. She also completed a Masters in Public Health, with a focus on program design and implementation, and a Masters in Social Work, with a focus on disaster mental health at Tulane University. Originally from Logan, Utah, Dr. Liddell completed her undergraduate degree in Psychology at Reed College, in Portland, Oregon. Her experiences as a doula and as a mother inform her research and drive her passion for this work.  Here is a link to her CV: Liddell_CV_2025_AugustEpisode Details:In this episode of the LIFTS Podcast, host Emily Freeman talks with Dr. Jessica Liddell, Associate Professor in the University of Montana's School of Social Work, about her research and advocacy around perinatal mental health.Dr. Liddell shares insights from her work in Montana and abroad — from New Zealand to Australia — exploring how culture, connection, and community all shape the postpartum experience. She discusses how doulas can be powerful allies in supporting mental health, especially in rural and tribal communities, and why genuine collaboration among providers is key to improving care across the state.The conversation also touches on what gives her hope for the future of maternal health in Montana, the growing awareness among students and professionals, and the importance of grounding ourselves in meaningful, community-based work.Topics in this episode include:The role of doulas in supporting perinatal mental healthSimilarities between rural Montana and rural communities abroadStigma and the “frontier mentality” around seeking helpBuilding the maternal health workforce in MontanaAddressing the overlap between perinatal mental health and substance useCommunity-driven and online supports for new parentsResources mentioned:Postpartum Support International – Montana Chapter: https://psichapters.com/mt/ Resources for Perinatal Mental Health: https://hmhb-mt.org/for-partners/perinatal-mental-health/Resources for Doulas: https://hmhb-mt.org/for-partners/doulas-and-birth-workers/Additional Information about Montana Doulas: https://www.montanadoulacollaborative.org/LIFTS Online Resource Guide: Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bios: Episode Details: In this powerful episode of the LIFTS Podcast, host Emily Freeman sits down with Callie Trier and Jake Maher to share Ryan's Journey Home — a story of foster care, recovery, and the power of community.When Callie and her family welcomed baby Ryan into their home straight from the NICU, they knew he would need love, stability, and a strong village to help him thrive. What they didn't expect was the friendship that would grow between their family and Ryan's biological father, Jake — who was working hard to rebuild his life through treatment and recovery.Together, Callie and Jake share their perspectives on what it means to show up for a child — and for one another — within Montana's foster care system. Their story is one of grace, second chances, and how systems can work when people lead with empathy, communication, and hope.Topics in this episode include:Navigating the foster care system in MontanaThe power of collaboration between foster and biological parentsHow programs like Medicaid, WIC, and Best Beginnings support children in foster careThe role of treatment, recovery, and community support in family reunificationWhy believing in the possibility of change mattersResources mentioned:LIFTS Online Resource Guide: hmhb-lifts.org Montana Department of Public Health and Human Services – Foster Care: https://dphhs.mt.gov/CFSD/Fosterparent/indexRead their original story in LIFTS Magazine: https://hmhb-mt.org/magazine/Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bio: Carrie joined Florence Crittenton in 2010 as Grants Officer and quickly moved into the role of Development Director in 2011, a position she held for eight years before becoming Executive Director in 2019.Before Florence Crittenton, Carrie was Education Coordinator for the Montana Hospital Association and gained development and project management experience with the Helena Symphony and Montana State University Athletics.Over her 15 years at Florence Crittenton, Carrie has worked extensively in budget management, fund and contract development, and advocacy. As Executive Director, she leads the integrated leadership team and guides the organization's mission alongside the Board of Directors and staff, with deep expertise in family-centric care.Carrie holds a Business Marketing degree with a minor in Small Business & Entrepreneurship from Montana State University–Bozeman. A Helena native, she enjoys raising her two daughters, Ella and Sarah, with her husband, Fred, and is passionate about connecting families with strong community support and sustainable programs.Episode Details:In this episode, host Emily Freeman talks with Carrie Krepps, Executive Director at Florence Crittenton Family Services, about the vital work the organization has done for 125 years to support families across Montana.Carrie shares insights into the programs that meet families where they are — from residential services for young mothers and recovery programs, to home visiting, childcare, and community-based support — emphasizing the importance of connection, trust, and long-term relationships.Highlights include:The organization's 125-year history of serving vulnerable familiesResidential programs for young moms (ages 12–20) and long-term recovery programs for mothers and childrenCommunity-based services: home visiting, parenting classes, supervised visitation, and early childhood careThe critical role of human connection, time, and trust in supporting families through trauma, substance use recovery, and isolationRedefining community: small, meaningful connections can be as impactful as large programs or eventsWhat success looks like: integrating families into community life, supporting children's development, and fostering resilienceThis episode highlights the power of community, patience, and long-term commitment in supporting Montana families through the challenges of early parenting and beyond.Resources:Florence Crittenton: https://www.florencecrittenton.org/Resources for Perinatal Substance Use:https://mthf.org/priority/the-meadowlark-initiative/https://hmhb-mt.org/look-closer/LIFTS Online Resource Guide Category Substance Use Disorder Treatment Providers: https://hmhb-lifts.org/services?service_type=Substance%20Use%20Disorder%20Treatment%20ProvidersEnjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest Bio: Mindy Petranek is a fourth-generation rancher in central Montana, where her family has lived and worked the land since 1914. Together with her husband and son, she embraces life “at the end of the road,” finding joy in the rhythm of rural living and the adventures that come with it. Passionate about connection and community, Mindy hopes to shed light on the beauty and challenges of ranch life while helping others find meaningful ways to connect with the land and each other.Episode Description: In this episode of the LIFTS Podcast, host Emily Freeman talks with Mindy Petranek, who shares her story of finding connection, support, and community as a mom living on a cattle ranch in rural Montana.Mindy reflects on the challenges of isolation, balancing motherhood with ranch life, and the power of taking small steps to build a support network. Through her experience with the Bad Moms group, she discovered how showing up and creating space for connection can transform your well-being and sense of self.Highlights include:The challenges of finding adult friendships and support in rural lifeHow a simple compliment sparked a mom's group connectionThe role of mom's groups in providing understanding, compassion, and communityEncouragement for moms to take small, brave steps to create connections and prioritize self-careTakeaways:Small gestures and showing up consistently can create meaningful support networksMom's groups can be started anywhere, with minimal resourcesSelf-care and personal time are worth prioritizing, even in busy seasons of lifeThis episode is a heartfelt reminder that connection matters, and sometimes all it takes is the courage to show up.Resources: Read Mindy's story in LIFTS Magazine: https://hmhb-mt.org/magazine/Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Episode Description:In this episode of the LIFTS Podcast, host Emily Freeman talks with Pam Ponich, Perinatal Program Manager for One Health, about an innovative program changing the face of perinatal support in Montana — the Peer Recovery Doula certification.Pam, a longtime psychotherapist and program developer, helped create this dual certification for Certified Behavioral Health Peer Support Specialists and Full Spectrum Doulas. The program recognizes the powerful overlap between peer support and birth work — both rooted in trust, lived experience, and standing beside rather than above the person being served.Together, Emily and Pam discuss how this work helps fill critical workforce gaps in rural and frontier areas, reduces stigma, and offers a more compassionate, coordinated approach to supporting families — especially those navigating recovery, trauma, or behavioral health challenges during pregnancy and postpartum.Topics in this episode include:What peer support specialists and recovery doulas doHow lived experience strengthens behavioral health and birth workAddressing trauma and stigma in perinatal careHow the Meadowlark Initiative and other statewide efforts are reshaping systems of carePathways for becoming a certified Peer Recovery Doula in MontanaHow Medicaid reimbursement and certification are evolving for doulasResources mentioned:LIFTS Online Resource Guide: hmhb-lifts.org The Meadowlark Initiative: https://mthf.org/priority/the-meadowlark-initiative/ One Health Recovery Doula Program Information: https://www.ruralhealthinfo.org/project-examples/1123Montana Free Press Recovery Doula Article: https://montanafreepress.org/2023/10/16/montana-recovery-doulas-bridge-gaps-for-pregnant-people-struggling-with-addiction/ Contact: For more information about upcoming Peer Recovery Doula trainings, email Pam Ponich at Pam.Ponich@onechc.org.Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Guest BiosMaureen Ward: Since 2019, Maureen has served as Injury Prevention Program Manager for Montana DPHHS, leading strategies to promote safety and well-being across the state. She holds a Master's in Adult Education from Montana State University and brings 15 years of higher education administration experience, helping her develop and implement effective injury prevention initiatives.Tracie Keel: Tracie has 19+ years of experience in injury prevention and harm reduction across Montana, specializing in child passenger safety, impaired driving, and occupant protection. She coordinates CPS technician trainings, car seat distribution, and local DUI task forces, and serves as a lead instructor for the National Child Passenger Safety Certification Program. She also contributes to Montana's Comprehensive Highway Safety Plan team on unrestrained vehicle occupant safety.Episode DescriptionIn this episode of the LIFTS Podcast, Emily Freeman talks with Maureen Ward and Tracie Keel about Montana's updated car seat and booster seat law, effective October 1.Montana Law Highlights:Under 2: Rear-facing car seat meeting federal standardsAges 2–4: Rear- or forward-facing car seat with internal harnessAges 4–8: Forward-facing car seat or booster seatAges 9+: Booster seat until height/weight limits are met, then vehicle seat beltTopics Covered:Why proper car seat use is essential for child safetyHow federal standards shaped Montana's new lawResources for installing seats correctly and finding certified CPS techniciansTips for families facing financial or access barriersModeling seatbelt use for childrenCollaboration between lawmakers and safety experts to create a practical, life-saving lawResources mentioned in this episode:Montana Department of Transportation – Child Passenger Safety: https://www.mdt.mt.gov/visionzero/people/cps-events.aspxSafe Kids Worldwide – Find a Technician: https://cert.safekids.org/Car Seat Education: https://carseateducation.org/ Ultimate Car Seat Guide: https://ucsg.safekids.org/Article on MT's new car seat law: https://nbcmontana.com/news/local/new-car-seat-law-raises-age-requirement-goes-into-effect-oct-1LIFTS Online Resource Guide Category Car Seat Installers: https://hmhb-lifts.org/services?service_type=Car%20Seat%20Installers Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/

Are you making decisions too quickly or not at all because fear is secretly in the driver's seat?In this episode, I share a personal story about building my business and how a conversation with my husband helped me realize I was moving fast… out of fear. I talk about what it means to pause, listen, and name the feelings we often bury.Inspired by Chapter 3 of The Next Right Thing by Emily Freeman, this is an honest reflection on how naming your real motivations can bring clarity, peace, and purpose to your next step.I'd love to hear from you. What unnamed feeling are you working through right now?Send me a message and let me know.Email me at thedrivenintrovert@shepact.com.Let's grow together.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, passionate leaders and anyone who wants to close the gap between where they are and where they need to be.

What do you do when you're faced with a decision so big, it steals your peace?This episode kicks off a brand new series on decision-making, because I'm in it too.From job changes to big life moves, we all face decisions that make our hearts race. In this intro episode, I share how I'm navigating my own path (including starting a new company!) with insight from The Next Right Thing by Emily Freeman.This book is like a guide that's full of wisdom, comfort, and grace.If you're feeling overwhelmed by uncertainty or paralyzed by fear, this series is for you.If you're stuck or scared about your next step, you are not alone.Let's breathe, pray, and take one small faithful step together.I'd love to hear how you're navigating the big decisions in your life.Email me at thedrivenintrovert@shepact.com.Let's grow together.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, passionate leaders and anyone who wants to close the gap between where they are and where they need to be.

Are you a high-achiever who's doing all the right things in dating, yet nothing is clicking? In this heartfelt and eye-opening episode of Make It You, I am joined by dating coach Emily Freeman to unpack why real connection can't be strategized and why your need to “get it right” might actually be keeping love at arm's length. This conversation is for you if dating feels more like a checklist than a connection. Emily shares how embracing vulnerability, balancing masculine and feminine energy, and even your personal style can shift you from performative dating to a powerful, magnetic connection. 

In our final episode of this season's "Session Voices" series, we talk (again) with Mary Collins, of UM's Center for Children, Families and Workforce Development. Mary talks about the many steps left to codify and implement new policies, now that the session has ended, and the ways in which communities can work together to implement these changes. We discuss the power of local coalitions, particularly Early Childhood Coalitions (ECC's) -- what they are, why they exist, and how you can get involved in one in your own community (or help create one).  Guest Bio: Mary Collins has worked in a variety of social service settings where she provided counseling, advocacy, and supportive services to children, adolescents, and adults. She worked for the Montana Department of Public Health and Human Services (DPHHS) in a variety of leadership positions focused on improving Montana's behavioral health system. In her role at the Center for Children, Families and Workforce Development, Mary works to support Montana's early childhood system. Her efforts are targeted at bolstering the capacity of Montana's Early Childhood Coalitions to support community-driven systems change.mary.collins@mso.umt.eduOrganizations/resources mentioned in this episode: The Montana Early Childhood Coalition: https://hmhb-mt.org/mtecc/UM's Center for Children, Families and Workforce Development: https://www.umt.edu/ccfwd/Zero to Five Montana: https://zerotofive.org/To contact your federal representatives: https://mt.gov/govt/congressional_delegation"Session Voices" was hosted and produced by Emily Freeman, with music by Caroline Keys. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, please visit LIFTS ( Linking Infants and Families to Supports) athttps://hmhb-lifts.org/

This week's guest is Karen Filipovich, Executive Director of Montana Head Start. We'll learn how Head Start has engaged with the legislature this session, and discuss the transformative power of storytelling to strengthen families and build community.  Montana Head Start Association: https://www.mtheadstart.org/Head Start: https://headstart.gov/Best Beginnings: https://dphhs.mt.gov/ecfsd/childcare/BestBeginningsScholarshipsZero to Five Montana: https://zerotofive.org/Mother Love is hosted by Emily Freeman, with music by Caroline Keys. Got a great idea for a person or project to be featured on the podcast? Email us at stories@hmhb-mt.org. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, please visit LIFTS ( Linking Infants and Families to Supports) athttps://hmhb-lifts.org/

Today, we're joined by former Montana State Legislator Jenny Eck. Jenny served three terms in the House of Representatives, including two terms in leadership roles. We'll discuss her path to the legislature, and the importance of finding common ground with one another, in order to effectively move the political process forward. Guest Bio: Jenny is the Communication and Development Director at the Indian Law Resource Center where she promotes the organization's mission of supporting the rights of Indigenous peoples across the Americas. She is passionate about authentically helping those impacted by secondary trauma to find resilience and healing through awareness and connection, and works providing leadership trainings in this area.  She became interested in this work after serving three years as Executive Director of the Friendship Center of Helena, a nonprofit organization providing shelter and crisis services to those impacted by domestic violence, sexual assault, and stalking. From 2013-2018, Jenny served three terms as an elected legislator in the Montana House of Representatives, including a two-year term as House Minority Leader. During her tenure, eleven of her bills were passed into law, reflecting her focus areas of safer communities, mental health, consumer protection, justice system reforms, and gender equity.  She was one of the lead negotiators in the 2017 Legislative Special Session and chaired the subcommittee which overhauled the Legislature's anti-harassment policies and procedures. Jenny got her start in politics working on Barack Obama's presidential campaign in 2008 and went on to run Hillary Clinton's Montana campaign in 2016.  In 2015, Jenny was chosen as a Rodel Fellow with the Aspen Institute and in 2020 she was one of fifty people worldwide to receive the Rotary Peace Fellowship.  Jenny recently graduated with honors from the University of Queensland in Brisbane, Australia, having earned a masters degree in International Peace and Conflict Studies. During this program she had the opportunity to travel to one of the most remote areas of Nepal where she interviewed women about climate adaptive agriculture, social discrimination, and personal protection.Jenny lives in Helena, MT.  She loves spending time with her two adult children, Sage and Owen, and hiking the hills near her home.___________Mother Love is hosted by Emily Freeman, with music by Caroline Keys. Got a great idea for a person or project to be featured on the podcast? Email us stories@hmhb-mt.org. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, please visit LIFTS ( Linking Infants and Families to Supports) athttps://hmhb-lifts.org/

Send us a textEmily Freeman is a bestselling author, prolific speaker, and influencer across AI, DevOps, and Cloud Engineering. Prior to founding Freeman & Forrest, Emily led Developer Relations and Product Marketing at AWS and Microsoft. In this episode, Emily shares her journey from ghostwriter to developer to tech community leader. We explore the intersection of authenticity and sponsorship, discuss the changing dynamics of social media platforms, and unpack what it truly takes to build a meaningful presence in the tech community. Emily also provides candid insights into her entrepreneurial venture, and shares powerful advice for both marketing teams and aspiring content creators in the tech space.Where to Find EmilyTwitter: https://twitter.com/editingemilyLinkedIn: https://www.linkedin.com/in/editingemily/Bluesky: https://bsky.app/profile/emilyfreeman.bsky.socialWebsite: https://emilyfreeman.io/Show LinksFreeman + Forrest: https://www.freemanandforrest.com/DevOps For Dummies: https://www.amazon.com/DevOps-Dummies-Computer-Tech/dp/111955222297 Things Every Cloud Engineer Should Know: https://www.amazon.com/Things-Every-Cloud-Engineer-Should/dp/1492076732What is DevOps?: https://www.youtube.com/watch?v=kBV8gPVZNEEFollow, Like, and Subscribe!Podcast: https://www.thecloudgambit.com/YouTube: https://www.youtube.com/@TheCloudGambitLinkedIn: https://www.linkedin.com/company/thecloudgambitTwitter: https://twitter.com/TheCloudGambitTikTok: https://www.tiktok.com/@thecloudgambit

This last spring we said a fond farewell to our incredible host Clair Larson and have been working since then to continue sharing the stories of moms, birthing people and their families to help people know they are not alone in their struggles and to inspire asking for help when they need it. Coming this winter, HMHB will be releasing a multi-episode series to relaunch our Mother Love Podcast. The series tells the story of Cass Weber, a mom of two in Butte, America and examines the differences between her experience of two pregnancies. As a cohost, alongside Emily Freeman, Cass interviews providers who cared for her and her family, focusing on how their professional practice changes made a difference to her and her family. We hope you find and follow the MotherLove podcast in your feeds to listen to the teaser and to get those episodes as soon as they come out. For statewide resources please visit the Linking Infants and Families to Supports athttps://hmhb-lifts.org/

Emily Freeman (@editingemily) and Forrest Brazeal (@forrestbrazeal), co-founders of Freeman and Forrest talk about the intersection of technical products and marketing and the evolution of marketing to reach an increasingly technical audience including the rise of influence marketing.  SHOW: 863Want to go to All Things Open in Raleigh for FREE? (Oct 27th-29th)We are offering 5 Free passes, first come, first serve for the Cloudcast CommunityRegistration Link - www.eventbrite.com/e/916649672847/?discount=Cloudcastfree Instructions:Click reg linkClick “Get Tickets”Choose ticket optionProceed with registration (discount will automatically be applied, cost will be $0)SHOW TRANSCRIPT: The Cloudcast #863 TranscriptCLOUD NEWS OF THE WEEK - http://bit.ly/cloudcast-cnotwNEW TO CLOUD? CHECK OUT OUR OTHER PODCAST - "CLOUDCAST BASICS"SHOW NOTES:Freeman and Forrest (homepage)DevOps for Dummies (book)97 Things every Cloud Engineer should know (book)Forrest Brazeal (homepage)Developing Multi-Cloud Skills (Eps.602 Cloudcast)Topic 1 - Welcome to the show. Topic 2 - Where does the line between technical and marketing stop and startTopic 3 - Is there a new blueprint being created for how to have conversations about new technologies, or helping people find useful information? [new media | influencers]Topic 4 - Give us a sense of how crowded the markets are today, and why it's so important to be able to communicate about the value/impact of the technologies.Topic 5 - Let's talk about how projects get paid for - priorities, awareness, etc.Topic 6 -  What does good and bad look like these days?FEEDBACK?Email: show at the cloudcast dot netTwitter: @cloudcastpodInstagram: @cloudcastpodTikTok: @cloudcastpodTechnology, Trends, ExplorationIs humanity on the brink of a tech takeover? Will AI rewrite the rules of existence?...Listen on: Apple Podcasts Spotify

    First of all, look at all the amazing guests coming our way this fall on MESSmerized! Seriously, the Lord has been so good to provide opportunities to talk with so many of my personal heroes of our faith and hear their words of encouragement. So, if you're not subscribed to MESSmerized, will you do so today? Also, will you consider sharing your favorite episode(s) with your friends, your small group, and even on social media? What a blessing it would be to have your help getting this show out to more and more people.    Today Emily Freeman joins us to discuss her new book, How to Walk Into a Room. She is a New York Times bestselling author of six books with a masters degree in Spiritual Formation and Leadership. She has a true passion for teaching us how to listen well and hold grief and silence with those who need it most. I love how Emily says that silence can teach us a lot about ourselves—it can uncover fears we need to deal with or be aware of. (I'm not very good at silence, so perhaps this was intended just for me.

3 Nephi 1-7 by Emily Freeman & David Butler

Emily Freeman joins the show alongside our Ship It co-host, Justin Garrison! We hear Emily's burnout story & learn how she and Forrest Brazeal are putting tech-focused influencers on tap. But first: area code turf wars, bad movie reboots & buying used DVDs... at Starbucks?!

Emily Freeman joins the show alongside our Ship It co-host, Justin Garrison! We hear Emily's burnout story & learn how she and Forrest Brazeal are putting tech-focused influencers on tap. But first: area code turf wars, bad movie reboots & buying used DVDs... at Starbucks?!

Helaman 13-16 by Emily Freeman & David Butler

On December 19th, 2017, Jeremy Freeman got the call, “Sir, your sons have been in a car accident. How quickly can you get here?” The phone call no parent wants would lead to a miracle only God could give. When Jeremy and Emily Freeman’s teenage son Caleb was in a devastating car accident, doctors gave him no chance to live the night of the accident, and a 10 percent chance to live after he made it through that night. In #butGod Jeremy shares the incredible story of Caleb’s recovery, the darkness that nearly swallowed his family as they waited to see if Caleb would live, and the #butGod movement that captured the prayers of Jesus followers around the world. Jeremy’s the lead pastor at First Baptist Church in Newcastle, Oklahoma. He and his miracle son Caleb travel the country sharing their story. Everything you might want to know about their journey is on FB at Pray for Caleb Freeman.Support the show: https://give.moodyradio.org/fall-share?v=def&appeal=MRWM&_gl=1%2a142i9we%2a_ga%2aNTE4MTE5MmUtY2U1Yy00YmQ3LWU4MmUtNjEwYTQ5YzAyODRj%2a_ga_4WH1937046%2aMTY5NTExODEwMS4yOTkuMC4xNjk1MTE4MTAxLjYwLjAuMA..&_ga=2.197426156.215784306.1695059984-1182841406.166859587See omnystudio.com/listener for privacy information.

Alma 43-52 by Emily Freeman & David Butler

Emily Freeman believes the greatest challenges we face aren't technical, but human. She is a bestselling author of two books, DevOps for Dummies and 97 Things Every Cloud Engineer Should Know, and a prolific speaker, traveling across the globe to educate executives and engineers on the best approaches to AI, DevOps, and cloud engineering. Emily has been studying, leading, and shaping the developer journey for the last 15 years. She has led developer relations and product marketing at AWS, Microsoft, and cutting-edge startups. Her mission is to transform technology organizations by creating company cultures in which diverse, collaborative teams can thrive. Emily's work has been featured in outlets such as Bloomberg, SiliconANGLE, and the New Stack. She is widely recognized as a thoughtful, entertaining, and professional keynote speaker. Emily is best known for her creative approach to identifying and solving the human challenges of software engineering. It is rare in the technology industry to find individuals equally adept with code and words, but her career has been defined by precisely that combination. You can find Emily on the following sites: Twitter Website Mastodon Here are some links provided by Emily: Giving a Tech Talk DevOps for Dummies PLEASE SUBSCRIBE TO THE PODCAST Spotify Apple Podcasts YouTube Music Amazon Music RSS Feed You can check out more episodes of Coffee and Open Source on https://www.coffeeandopensource.com Coffee and Open Source is hosted by Isaac Levin --- Support this podcast: https://podcasters.spotify.com/pod/show/coffeandopensource/support

In this episode, Debra Chanil welcomes Emily Freeman, Circular Economy Policy Advisor of the City of Boulder. Freeman highlights strides in three core principles of the circular economy and how Boulder's initiatives align with the city's ambitious climate action goals.  As Boulder continues its journey towards carbon neutrality, Freeman's insights offer a blueprint for other cities and organizations seeking to integrate circular economy principles into their sustainability strategies and policies. You will want to hear this episode if you are interested in… The role of a Circular Economy Policy Advisor (04:21) The value of building material reuse in reaching net-zero goals (06:02) City of Boulder's sustainable deconstruction ordinance (08:07) The deconstruction of Boulder Community Hospital (9:40) Future applications of the ordinance (19:48) The City of Boulder as a circular economy leader (22:00) Click here for detailed show notes Resources & People Mentioned: Metabolic KL&A Connect with Emily Freeman On LinkedIn Emily Freeman is a Circular Economy Policy Advisor for the City of Boulder. She oversees the success of Boulder's deconstruction ordinance to keep carbon-intensive building materials available for reuse and recycling. Since ordinance implementation, Boulder has diverted 85%, or 111,168,000 pounds, of building materials from the landfill. Boulder's landmark hospital deconstruction saw 93.5% diversion with the true highlight being the innovative approach to direct structural steel reuse from the hospital into new city construction. Emily leads efforts to identify policy mechanisms to further deconstruction opportunities, engage with contractors, and drive progress towards the city's climate goals. Emily is an experienced public and private sector sustainability professional adept at developing sustainability roadmaps, analyzing waste audits, managing environmental management systems, and developing circular economy policies. She holds a Masters in Sustainability from Arizona State University. She currently serves on the Board of Build Reuse and is a Commissioner for Colorado's Solid & Hazardous Waste Commission. In her downtime, Emily enjoys getting outside with her husband and their dog and loves teaching her three-year-old to ride a bike. Connect With Smart Energy Decisions Smart Energy Decisions Follow us on LinkedIn Subscribe to Smart Energy Voices on Apple Podcasts, Google Podcasts, Android, Spotify, Stitcher, TuneIn Radio, aCast, PlayerFM, iHeart Radio If you're interested in participating in the next Smart Energy Decision Event, visit smartenergydecisions.com or email our Community Development team at attend@smartenergydecisions.com

Alma 13-16 by Emily Freeman & David Butler

Mosiah 7-10 by Emily Freeman & David Butler

This Quoircast podcast is brought to you by the Snarky Faith Podcast. Your irreverent guide to navigating the maze of life, culture, and spirituality. Hosted by Stuart DelonyIn the episode we chat with Emily FreemanEmily P. Freeman is the New York Times bestselling author of six books, including The Next Right Thing: A Simple Soulful Practice for Making Life Decisions and How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away. With a masters degree in Spiritual Formation and Leadership from Friends University, her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue.  Emily has been a featured speaker for Renovaré, Anglican Mission in the Americas, Faith and Culture Writers Conference, and The Apprentice Gathering. Her writing has been featured in Today Parents, Christianity Today, and Patheos.  Her nationally ranked podcast, The Next Right Thing, has more than 26 million downloads and she regularly offers perspective and clarity through her weekly newsletter, The Soul Minimalist. Emily is a glad partner to her husband John and together they have three children: two in college and one in high school.You can follow Emily on:Facebook.    Instagram.    TwitterYou can find all things Emily Freeman related on her websiteCheck our her podcast The Next Right ThingYou can purchase How To Walk Into A Room on Amazon.comYou can connect with This Is Not Church on:Facebook     Instagram      Twitter     TikTok     YouTubeAlso check out our Biolink for all things This Is Not Church relatedPlease like and follow our Quoircast Partners:Heretic Happy Hour     Messy Spirituality     Apostates Anonymous    Second Cup with Keith     The Church Needs TherapyIdeas Digest      Snarky Faith Podcast     Wild Olive     Deadly Faith     Spirituality Brew PubJonathan_Foster     Sacred Thoughts     Holy Heretics     Reframing Our Stories     Bros Bibles & Beer Each episode of This Is Not Church Podcast is expertly engineered by our producer The Podcast Doctor Eric Howell. If you're thinking of starting a podcast you need to connect with Eric!

Join us in Austin in May to take your life to the NEXT LEVEL - https://www.gobundance.com/aes Emily Freeman is a leading dating coach for driven men who want to attract their dream woman and the founder and creator of Masculine in Love™. Emily's programs and expertise help ambitious men find the missing piece in their life, their dream woman. She's helped hundreds of CEOs, public figures, physicians, entrepreneurs, and high-performing executives and professionals release their dating blocks, step into their most empowered selves, and get everything they desire in love. In this episode, we cover:

In this week's episode of The Higher Self, we welcome back dating coach, Emily Freeman, on the show. Emily is a leading dating coach for driven men who want to attract their dream woman and the founder and creator of Masculine in Love™. Emily is internationally recognized and was named a top dating coach in 2023 by Yahoo Finance and LA Weekly. Join Danny and Emily, as they dive into what it takes to attract your dream partner, different attachment styles, masculine-feminine polarity in dating and relationships, and MUCH more. If you're single and want to attract your dream partner, this episode is for YOU. Join the community for those healing, awakening, & transforming their life: https://www.dannymorel.com/awakenu/ Reunion Experience: ⁠⁠⁠⁠⁠⁠https://www.reunionexperience.org/⁠⁠⁠⁠⁠⁠ (use the code: DannyReunion) _________ Emily Freeman: Emily Freeman is a leading dating coach for driven men who want to attract their dream woman and the founder and creator of Masculine in Love™. Emily is internationally recognized and was named a top dating coach in 2023 by Yahoo Finance and LA Weekly. Emily's programs and expertise help ambitious men find the missing piece in their life, their dream woman. She's helped hundreds of CEOs, public figures, physicians, entrepreneurs, and high-performing executives and professionals release their dating blocks, step into their most empowered selves, and get everything they desire in love. Her extensive expertise in subconscious programming, attachment theory, attraction, and communication didn't happen by accident. She was motivated to change others' lives after experiencing firsthand how having subconscious blocks could make dating and love feel intense, complicated, and confusing. She has made it her mission to help men realize their true potential in dating & relationships. To free themselves of lines and tactics and become authentically confident connecting with a high-value woman. Instagram: https://www.instagram.com/emilyfreemancoaching _________ Join Our Community – https://www.dannymorel.com/awakenu Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page

In this week's episode of The Higher Self, we welcome back dating coach, Emily Freeman, on the show. Emily is a leading dating coach for driven men who want to attract their dream woman and the founder and creator of Masculine in Love™. Emily is internationally recognized and was named a top dating coach in 2023 by Yahoo Finance and LA Weekly. Join Danny and Emily, as they dive into what it takes to attract your dream partner, different attachment styles, masculine-feminine polarity in dating and relationships, and MUCH more. If you're single and want to attract your dream partner, this episode is for YOU. Join the community for those healing, awakening, & transforming their life: https://www.dannymorel.com/awakenu/ Reunion Experience: ⁠⁠⁠⁠⁠⁠https://www.reunionexperience.org/⁠⁠⁠⁠⁠⁠ (use the code: DannyReunion) _________ Emily Freeman: Emily Freeman is a leading dating coach for driven men who want to attract their dream woman and the founder and creator of Masculine in Love™. Emily is internationally recognized and was named a top dating coach in 2023 by Yahoo Finance and LA Weekly. Emily's programs and expertise help ambitious men find the missing piece in their life, their dream woman. She's helped hundreds of CEOs, public figures, physicians, entrepreneurs, and high-performing executives and professionals release their dating blocks, step into their most empowered selves, and get everything they desire in love. Her extensive expertise in subconscious programming, attachment theory, attraction, and communication didn't happen by accident. She was motivated to change others' lives after experiencing firsthand how having subconscious blocks could make dating and love feel intense, complicated, and confusing. She has made it her mission to help men realize their true potential in dating & relationships. To free themselves of lines and tactics and become authentically confident connecting with a high-value woman. Instagram: https://www.instagram.com/emilyfreemancoaching _________ Join Our Community – https://www.dannymorel.com/awakenu Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page

We will learn: Powerful two-word mantra to help you approach difficult decisions The liberating question that could realign your life's path with true happiness. Powerful rituals that can guide you to personal closure, even when others leave the story unresolved. How often have you mistaken persistence for passion or comfort for contentment? The problem is, most of us don't just fear change, but we have a whole narrative around quitting, as though it's some form of failure. And these lies can keep us stuck in rooms we've long outgrown. So, how do we turn down the noise to turn up our own inner nudges? And how can we move more quickly toward our own new doorways of possibility? That's what we're talking about today. Our guest is Emily Freeman. She is the Wall Street Journal bestselling author of five books, including "How to Walk into a Room" and "The Next Right Thing." She is also a spiritual director, workshop leader, and host of The Next Right Thing podcast, and her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Links from the episode: Show Notes: https://mindlove.com/343 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

We will learn: Powerful two-word mantra to help you approach difficult decisions The liberating question that could realign your life's path with true happiness. Powerful rituals that can guide you to personal closure, even when others leave the story unresolved. How often have you mistaken persistence for passion or comfort for contentment?The problem is, most of us don't just fear change, but we have a whole narrative around quitting, as though it's some form of failure. And these lies can keep us stuck in rooms we've long outgrown.So, how do we turn down the noise to turn up our own inner nudges? And how can we move more quickly toward our own new doorways of possibility? That's what we're talking about today.Our guest is Emily Freeman. She is the Wall Street Journal bestselling author of five books, including "How to Walk into a Room" and "The Next Right Thing." She is also a spiritual director, workshop leader, and host of The Next Right Thing podcast, and her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue.Links from the episode: Show Notes: https://mindlove.com/343 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 124 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty.In this episode, you'll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that don't work and instead attract your dream partner authentically. Emily's dating methodologies and principles have helped thousands release deep-rooted insecurities, become unapologetically confident, and get everything they desire in love. Her extensive expertise in subconscious programming, attachment theory, attraction, and communication didn't happen by accident. After experiencing firsthand how having subconscious blocks could make dating and love feel intense, complicated, and confusing, she was motivated to change others' lives.One of the reasons her clients see so much success is because she has deep empathy and advocates for them every step of the way. After meeting her, it's apparent why she's successfully helped CEOs, physicians, entrepreneurs, and high-performing professionals become empowered in love and attract their dream partners!Key Takeaways:Self-awareness and understanding our patterns and beliefs are crucial for creating healthier dynamics in relationships. In relationships, it's important to qualify the other person and observe their behavior rather than projecting our own desires onto them. To improve a primary relationship, initiate a conversation with questions and allow both partners to feel heard and involved in finding solutions. For individuals re-entering the dating scene, clarity on personal desires and values is crucial, as well as authentic self-presentation and effective communication. Forgiveness and healing are important for rebuilding trust and creating safety in relationships. Taking care of oneself physically and investing in personal growth can contribute to attractiveness and spark in a long-term relationship.More From Emily:WebsiteInstagramTikTokYouTubeFacebookWant To Change Your Life? Check Out FM30X!FM30X is a simple, sustainable, and specific weight loss program designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FM30X can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join FF30X, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram,

Episode 195 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty.In this episode, you'll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that don't work and instead attract your dream partner authentically. Emily's dating methodologies and principles have helped thousands release deep-rooted insecurities, become unapologetically confident, and get everything they desire in love. Her extensive expertise in subconscious programming, attachment theory, attraction, and communication didn't happen by accident. After experiencing firsthand how having subconscious blocks could make dating and love feel intense, complicated, and confusing, she was motivated to change others' lives.One of the reasons her clients see so much success is because she has deep empathy and advocates for them every step of the way. After meeting her, it's apparent why she's successfully helped CEOs, physicians, entrepreneurs, and high-performing professionals become empowered in love and attract their dream partners!Key Takeaways:Self-awareness and understanding our patterns and beliefs are crucial for creating healthier dynamics in relationships. In relationships, it's important to qualify the other person and observe their behavior rather than projecting our own desires onto them. To improve a primary relationship, initiate a conversation with questions and allow both partners to feel heard and involved in finding solutions. For individuals re-entering the dating scene, clarity on personal desires and values is crucial, as well as authentic self-presentation and effective communication. Forgiveness and healing are important for rebuilding trust and creating safety in relationships. Taking care of oneself physically and investing in personal growth can contribute to attractiveness and spark in a long-term relationship.More From Emily:WebsiteInstagramTikTokYouTubeFacebookWant To Change Your Life? Check Out FF30X!FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join FF30X, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram,

2 Nephi 6-10 by Emily Freeman & David Butler

Join Us At the Feb. 2nd Live Podcast Event:http://www.JustGrowPodcast.comOn the next episode of the Just Grow Podcast we had on the incredible Emily Freeman.  Emily is a dating and love coach who empowers ambitious men to go from confused to confident in their love lives. She has taken the dating coaching scene by storm, helping men stop focusing on surface-level tactics that don't work and instead attract their dream woman authentically. Emily's dating methodologies and principles have helped thousands of men release deep-rooted insecurities, become unapologetically confident, and get everything they desire in love. Her extensive expertise in subconscious programming, attachment theory, attraction, and communication didn't happen by accident. After experiencing firsthand how having subconscious blocks could make dating and love feel intense, complicated, and confusing, she was motivated to change others' lives.One of the reasons her clients see so much success is because she has deep empathy and advocates for them every step of the way. After meeting her, it's apparent why she's successfully helped CEOs, physicians, entrepreneurs, and high-performing professionals become empowered in love and attract their dream woman.The Most Powerful Personal Development Tool On The Planet:https://www.justgrowvisions.com/If you'd like to connect with them further go follow on IG https://www.instagram.com/emilyfreemancoaching/Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrowConnect on all platforms:https://linktr.ee/officialjustgrowMake sure to leave a review and let us know what you thought!#justgrow #visionvideos #visionboard

Why does the Lord lead us into unfamiliar wildernesses? Tyler Griffin examines God's nourishing and strengthening power and how revelation and strength come gradually.Show Notes (English, French, Spanish, Portuguese): https://followhim.co/book-of-mormon-episodes-1-13/Apple Podcasts: https://podcasts.apple.com/us/podcast/follow-him-a-come-follow-me-podcast/id1545433056YouTube: https://youtu.be/QWuOGc05OWQInstagram: https://www.instagram.com/followhimpodcastSpotify: https://open.spotify.com/show/15G9TTz8yLp0dQyEcBQ8BY00:00 Part 1–Dr. Tyler Griffin00:18 Review of last week's episode00:43 Preview of 1 Nephi 18-2202:16 Bio of Dr. Tyler Griffin03:20 The Lord is with us07:03 Marriages occur and blessings follow08:08 Marriage provides strength10:26 The group continues to travel11:30 The Liahona14:55 Trusting the Lord17:15 Miracles and challenges20:48 Reminders of discipleship22:11 Nephi takes ownership of the broken bow25:42 Trusting God and taking steps28:21 God works with wooden bows and a single arrow32:33 Finding God amidst affliction36:13 God requires action39:17 Transactional relationships vs covenantal relationships41:42 Two reactions to one set of trials44:31 Staying positive in trials47:50 Shouldering heavy burdens49:32 President Emily Freeman and building a relationship with Christ51:33 Moroni began to look forward53:53 Nahum and Joseph Smith58:50 Shipbuilding and the Lord has more in store1:00:25 Taking steps without knowing the entire path1:06:05 The Lord reveals in steps1:09:57 End of Part 1–Dr. Tyler GriffinThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignAnnabelle Sorensen: Creative Project ManagerWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Revelations 6-14 by Emily Freeman & David Butler

Chris & Daniel are out this week, so we're bringing you a panel discussion from All Things Open 2023 moderated by Jerod Santo (Practical AI producer and co-host of The Changelog) and featuring keynoters Emily Freeman and James Q Quick.

Ready to take your relationship to the next level? Today I'm joined by dating and attraction coach Emily Freeman. We cover so many things in this conversation from the intricacies of masculine and feminine energies in relationships, the concept of high-value partners, and the importance of pacing in dating based on attachment theory.

Philippians; Colossians by Emily Freeman & David Butler

Matthew 13; Luke 8; 13 by Emily Freeman & David Butler

Matthew 11-12; Luke 11 by Emily Freeman & David Butler

Malachi by Emily Freeman & David Butler

Proverbs, Ecclesiastes by Emily Freeman & David Butler