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Catherine is a mother of 2 active boys, and a pelvic floor physical therapist. She has been an athlete all her life, and has combined her passion for fitness with her training in yoga, the Feldenkrais Method, barefoot rehabilitation, and corrective exercise to empower women at all ages and stages of life to regain awareness of the ways their bodies function, especially during exercise. She recently launched both her own for-profit concierge physical therapy business AND a nonprofit, whose mission is to provide health and wellness services to women in at-risk groups at little to no cost. Connect with CatherineWebsite: www.breathe-blossom.comFacebook: Catherine Repak ApicellaIG: @breathe__blossomLinkedIn: https://www.linkedin.com/in/catherine-apicella-a0907b2/In this episode, we talked about… Her journey from feeling uncomfortable in her body to feeling like she'd come home to her bodyWhat it means to Catherine to be embodied Closet eating while growing up in a restricted household as a people pleaserOn being a pleaserOn never feeling like she met the beauty standard ideal How becoming a mother changed her approach to body imageHow to become more embodied in 60 seconds Hiring a business coachThe power of time blocking How to cope with impostor syndromeWhat is pelvic floor therapy?AND so much more!!!For full details click here. ******If you enjoyed this episode, please consider buying me a cup of coffeeHave a question you'd like me to answer on the podcast?Ask me right here **Visit my website to get your FREE guide to crushing Impostor Syndrome**Want to know my secrets for getting published in top publications? They're all in my e-book, 7 Pitches That Sold. Use the code realfit50 to get half off.Let's Connect!WebsiteLinkedInInstagramTwitterSupport the show
Host: Jennifer Caudle, DO Guest: Catherine Apicella, MPT, PYT-C, PRPC With less and less primary care physicians partnering with physical therapists, it’s time we ask: are we doing ourselves—and our patients—a disservice by not taking advantage of this option? To find out, Dr. Jennifer Caudle sits down with physical therapist Catherine Apicella to discuss the often-overlooked benefits of physical therapy and how primary care physicians and physical therapists can work together to benefit their patients.
Host: Jennifer Caudle, DO Guest: Catherine Apicella, MPT, PYT-C, PRPC With less and less primary care physicians partnering with physical therapists, it’s time we ask: are we doing ourselves—and our patients—a disservice by not taking advantage of this option? To find out, Dr. Jennifer Caudle sits down with physical therapist Catherine Apicella to discuss the often-overlooked benefits of physical therapy and how primary care physicians and physical therapists can work together to benefit their patients.
Host: Jennifer Caudle, DO Guest: Catherine Apicella, MPT, PYT-C, PRPC With less and less primary care physicians partnering with physical therapists, it’s time we ask: are we doing ourselves—and our patients—a disservice by not taking advantage of this option? To find out, Dr. Jennifer Caudle sits down with physical therapist Catherine Apicella to discuss the often-overlooked benefits of physical therapy and how primary care physicians and physical therapists can work together to benefit their patients.
Host: Jennifer Caudle, DO Guest: Catherine Apicella, MPT, PYT-C, PRPC Guest: Crystal Gouldey Frustrating multiple sclerosis (MS) symptoms like urinary frequency and incontinence can be detrimental to a patient’s quality of life, but there are resources available to help. To explore the benefits of pelvic floor physical therapy for MS, Dr. Jennifer Caudle sits down with two special guests: physical therapist Catherine Apicella from CORE 3 Physical Therapy and her patient—and ReachMD’s very own employee—Crystal Gouldey.
Host: Jennifer Caudle, DO Guest: Catherine Apicella, MPT, PYT-C, PRPC Guest: Crystal Gouldey Frustrating multiple sclerosis (MS) symptoms like urinary frequency and incontinence can be detrimental to a patient’s quality of life, but there are resources available to help. To explore the benefits of pelvic floor physical therapy for MS, Dr. Jennifer Caudle sits down with two special guests: physical therapist Catherine Apicella from CORE 3 Physical Therapy and her patient—and ReachMD’s very own employee—Crystal Gouldey.
Host: Jennifer Caudle, DO Guest: Catherine Apicella, MPT, PYT-C, PRPC Guest: Crystal Gouldey Frustrating multiple sclerosis (MS) symptoms like urinary frequency and incontinence can be detrimental to a patient’s quality of life, but there are resources available to help. To explore the benefits of pelvic floor physical therapy for MS, Dr. Jennifer Caudle sits down with two special guests: physical therapist Catherine Apicella from CORE 3 Physical Therapy and her patient—and ReachMD’s very own employee—Crystal Gouldey.