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February is heart month and Matt and Allie are back with this month's clinical corner article discussing aerobic exercise and the benefits for patients with chronic lumbar radicular pain. Follow along as Matt goes over the article, poses his question to PT students listening, and shares the outcomes and findings. You'll hear about five different cases of patients with this chronic issue who had clinically meaningful changes including aerobic exercise to their treatments.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2025.0171Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and education space. The Perry Academy was created for
In this episode, host Seth O'Brien, CP, FAAOP(D), sits down with Brian Hafner, PhD, bioengineer and professor in the University of Washington's Department of Rehabilitation Medicine, to discuss the development and validation of the Prosthetic Mobility Performance Test (PROMPT). Dr. Hafner shares insights from his upcoming Thranhardt Lecture at the Academy Meeting, where he will introduce the research behind this flexible, performance-based tool designed to measure lower limb prosthetic mobility in clinical settings. The conversation explores the challenges of building and validating outcome measures, cross-institutional collaboration, lessons learned during the pandemic, and the evolving role of standardized data in improving patient care and shaping policy within the orthotics and prosthetics profession. O&P Clinical Care Insiders is produced by Association Briefings. Show notes Interviews with Rehabilitation Specialists: https://pmc.ncbi.nlm.nih.gov/articles/PMC9007274/ Survey of Physical Therapists: https://pmc.ncbi.nlm.nih.gov/articles/PMC12367168/ Survey of Prosthetists: https://pmc.ncbi.nlm.nih.gov/articles/PMC9452451/
How do you build confident pediatric PTs and decode complex diagnoses like dyspraxia or EDS?Cheri Woodson has spent 45+ years treating children, educating families, and mentoring therapists. In this episode, she shares how physical therapists can better support kids with executive function and motor planning challenges — even without a formal diagnosis.✅ Why motor delays often go undiagnosed ✅ The biggest myth in pediatric PT ✅ What PT schools miss (and how to fix it) ✅ Strategies to accelerate clinical reasoningTimestamps: 00:00 - Intro02:15 - Cheri's 45-year journey in pediatric PT05:44 - Mentoring the next generation of PTs09:30 - Treating without a formal diagnosis13:20 - What PT schools still miss about peds16:47 - Strategies for dyspraxia + motor planning19:40 - The myth that still hurts pediatric care22:00 - Cheri's parting shot Sponsored By:PRE-ROLL: SaRA Health — Remote Therapeutic Monitoring made simple → https://sarahealth.comMID-ROLL: Empower EMR — EMR designed for speed and simplicity → https://empoweremr.comPRE-PARTING SHOT: U.S. Physical Therapy — Build your PT career your way → https://usph.com
Jim Damico is a US Peace Corps Education volunteer serving at a small rural school in Armenia. He is a native of Kansas City but since 2008, Jim has been doing volunteer teaching in Asia. First in Mongolia, but then with the Peace Corps in Thailand, Mongolia again, Nepal, and now Armenia. But over the years, Jim has had several careers: Mechanical Engineer, Physical Therapist, and lots of travel before he started teaching.Contact Jim DamicoAs a way of paying it forward for all the folks that have helped me along this Peace Corps journey, I've set up a website, WanderingTheWorld.com - All Things Peace Corps, to give tips and advice to PC applicants, invitees, and volunteers. I also have a monthly newsletter so folks can keep up to date with everything I add to the site.8. Social Media Site Profile links: Facebook LinkedIn Instagram X TikTokWebsite: https://wanderingtheworld.comFacebook: https://www.facebook.com/wanderingtheworld.facebookInstagram: https://www.instagram.com/wanderingtheworldcom/LinkedIn: https://www.linkedin.com/in/wanderingtheworld/Monthly Newsletter: https://wanderingtheworld.substack.comDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Neurologic Physical Therapist Mike Studer, author of The Brain That Chooses Itself, reveals how our daily choices shape our health, longevity and independence as we age.
What happens when the immune system turns into a weapon against cancer — and PTs aren't sure what to expect?Join Jimmy McKay as he interviews three leaders in oncology rehab at CSM 2026. Scott Capozza, Amanda Giarratano, and Stephen Wechsler break down what immunotherapy means for PTs — and how to prepare for the tidal wave of patients already coming.You'll learn:The real differences between immunotherapy and chemoWhy side effects often look like inflammation — and how to treat itWhat the data says about exercise improving survivalReferral patterns, clinical barriers, and how students are pushing changeThis is essential listening for any physical therapist working in oncology or interested in the future of personalized cancer care.
Physical therapists are in a competitive industry which means their SEO (search engine optimization) must be up to par to compete online. SEO is a crucial element of your digital marketing campaign and an effective way to get patients through your doors. So, how do you find new patients? Or, should we say: How do new patients find you? Getting your website in front of your target audience is the answer. This is done through a strategic search engine optimization (SEO) campaign. Whether you're a physical therapist new to SEO or have been utilizing it for years, this post will give you invaluable insight into creating a stellar SEO campaign that makes your visitors, Google, and ROI happy.
In today's episode, Anita will zoom in on the birth prep conversation in a prenatal assessment. This will give you huge insight from day one about how you'll approach birth prep with your client, regardless of where they are in their pregnancy. Today's episode is for you if you're a physiotherapist who wants to work with pregnant clients, or if you already are, but want to make your assessment more efficient with what to ask your prenatal clients from the start to support them as they prepare for birth. - - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Anita's mentorship coaching 1:1 virtual sessionsBirth Prep for Clinical Practice Live online course that Anita co teaches (recordings included) Next courses run Feb 2026 and October 2026Episode 383: Birth Prep for Your Physiotherapy PracticeShow Notes 0:55 - Anita introduces us to today's topic!2:06 - Questions to ask if your client has given birth before (birth history)4:48 - Questions to ask everyone exploring their awareness around birth, and where they are in their birth prep journey, this time (birth prep)8:28 - Questions to ask about birth preferences (birth preferences)12:40 - Clearly explain your own role in the birth prep of your clients, and all the things you can do if they choose14:20 - Share physical and mental prep around the client birthing goals17:04 - Birthing partner preparation!18:42 - Where does all of this fit in the overall assessment?19:34 - Anita summarizes and wraps up the episode (with a couple of offers)
Are you living in a state of constant "fight or flight"? For many, chronic pain, headaches, and burnout aren't just physical injuries—they are signs of a nervous system that has forgotten how to feel safe. In this episode of the Will Power Podcast, we sit down with Beth Winkler, a Physical Therapist with 30 years of experience and a private practice owner, who shares her personal journey from 12 years of chronic pain to total recovery through brain retraining.Beth breaks down the emerging science of neuroplasticity and nervous system regulation, explaining why we can't "think" our way out of trauma and why "microdosing safety" is the key to lasting health. Whether you are a leader looking to show up stronger for your clients or someone battling persistent symptoms, this conversation offers a roadmap to getting back in the driver's seat of your own healing.Key Takeaways:The "Stress Bucket" Theory: Understand how physical injuries, overdue bills, and past traumas all fill the same neurological bucket, eventually leading to symptoms like back pain or panic attacks.Top-Down vs. Bottom-Up Healing: Why talking about trauma isn't enough; we must use the body as a "translator" to communicate safety to the brain's fear center.Neuroplasticity – The Science of Hope: If the brain can learn a pain pattern, it can unlearn it. Beth shares the fascinating "Reverse Bicycle" analogy to explain how neural pathways work.Microdosing Safety: Why 5 minutes of regulation 3–5 times a day is more effective than an hour-long session once a week.The Power of Processing: What "feeling your emotions" actually looks like in practice and how it dissipates physical symptoms in 60–90 seconds.Resources Mentioned:Book: The Way Out by Alan GordonBook: The Way to Integrity by Martha BeckResearch: Dr. John Sarno's work on Mind-Body ConnectionPodcast: Bialik Breakdown (Mayim Bialik)Podcast: The School of Greatness (Lewis Howes)Connect with Beth Winkler:Website: Magnolia Physical TherapyYouTube: Search "Beth Winkler" for educational tools and guided meditations.Send us a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.
Matt and Allie are back for Season 6's first Clinical Corner! Matt introduces the article that is a revision of an earlier article from 2017 that gives new updated recommendations for treating patients with hip osteoarthritis. Matt poses his question for the student PTs listening and summarizes the article. You'll hear about the guidelines that were shared back in 2017, the gaps that the new researchers found in the literature, and all the current evidence- based guidelines that therapists should be using today. Listen for the top 3 interventions mentioned in the revised strategies for PTs!Read the article here: https://www.jospt.org/doi/epdf/10.2519/jospt.2025.0504Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Hello everybody :) I made this video on Mar 24, 2012 as a Thank YOU for 20.000 subs omg.. Im in shock :O Thank YOU SOOOO MUCH!! and to replace my old "Nurse" video that seemed to create alot of controversy over the time.I will make it unlisted and post below as a link so you still have access to it. :) In this video I will gather some of info while typing on the computer, do a followup check up with lots of close ups and give you a nice shoulder massage and some neck stretching :) Enjoy. ♥Link to the Nurse video: http://www.youtube.com/watch?v=7Prk3pxAE10Nailpolish: SallyHansen nailgrowth miracle number 220 Honor ;)Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com#ASMR #Gentlewhispering1/6/13
In this episode, Dr. Karen Litzy discusses the critical issue of falls among the elderly with Nikesh Patel, PT, a physical therapist and executive director of the Alliance for Physical Therapy Quality and Innovation. They explore alarming statistics on falls, the need for proactive prevention strategies, and the SAFE Act, which aims to address fall risks and improve the quality of life for older adults. The conversation emphasizes the importance of advocacy and the role of physical therapists in preventing falls and promoting independence in aging individuals. Takeaways Falls are the leading cause of injury-related death in people over 65. · Many falls are preventable, and physical therapists play a key role in prevention. · The healthcare system is often reactive rather than proactive regarding fall prevention. · The SAFE Act aims to provide fall risk assessments through physical therapy. · Therapists are underpaid and need to advocate for better compensation. · The SAFE Act could be the first legislation to include therapists in preventive care under Medicare. · Advocacy for the SAFE Act requires storytelling and personal experiences. · The economic impact of falls extends beyond healthcare costs to workforce participation. · Aging does not mean losing independence; proactive measures can help maintain it. · The importance of persistence in advocacy efforts for healthcare legislation. Chapters 00:00 Understanding the Fall Crisis in America · 09:59 Proactive Approaches to Fall Prevention · 20:10 The SAFE Act: A Legislative Solution · 29:56 Advocacy and the Role of Physical Therapists · More About Nick: Working at the intersection of clinical care, public policy, and prevention. Nikesh Patel is a physical therapist and the Executive Director of the Alliance for Physical Therapy Quality & Innovation, also known as APTQI. APTQI represents organizations committed to improving access to high-quality physical therapy — and right now, they're championing bipartisan legislation in Congress called the Stopping Addiction and Falls for the Elderly Act, or the SAFE Act. Resources from this Episode APTQI APTQI on LinkedIn APTQI on Instagram Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Today we're joined by April Patterson, a Physical Therapist who practices in California and specializes in a disorder called PGAD, which stands for Persistent Genital Arousal Disorder.In today's episode she explains what this disorder is, how it is identified, what symptoms are typically present, and how it is treated.We loved having this conversation with April as she shared her own personal story, along with how successful treatment greatly impacted her daily life. This episode highly focuses on a specific diagnosis that is often not spoken or clearly identified by physicians because it's uncommon.We learned so much from her and hope you enjoy this episode as much as we did!If you are looking for more information from April, take a look at her practice's website with more information- Whole Body Physical Therapy
You may be ligament lax; that doesn't mean you're abnormal.” Eric Krohn, D.O., Pediatric Orthopedic Surgeon and Codi Grable, PT, CLT, Physical Therapist, both of Orthopedic & Specialty Hospital in Rapid City join interim host Leslie Hopton to inform you about ligament laxity.Also known as hypermobility (and not to be confused with flexibility) ligament laxity can be genetic. Dr. Krohn and Codi outline techniques for testing ligament laxity, such as Beighton score, and signs that you may be suffering from it, including pain and recurrent injuries. Hypermobility can be related to bony deformity and so it's important to know when to seek intervention and what possible treatments exist. Both members of the Hip Preservation Institute, Dr. Krohn and Codi detail how they collaborate to treat hypermobility and how “pehab” — or physical therapy before surgical procedures — helps optimize the results and ease fears a patient may have about recovery. Hosted on Acast. See acast.com/privacy for more information.
"I thought I understood healthcare—until I had cancer." Beth Ratliff had spent her entire career in healthcare operations. She'd built multi-site clinical systems, led digital transformations, and risen from physical therapist to C-suite executive. But when she was diagnosed with colon cancer, she discovered something that would fundamentally change how she leads. And it had nothing to do with clinical protocols or operational efficiency. Today, as Chief Operating Officer of Premise Health, Beth has built a reputation in Nashville's male-dominated healthcare executive world for an approach that shouldn't work, but does. She talks openly about being in recovery for 30 years. She shares her cancer journey in board meetings. And somehow, this vulnerability hasn't weakened her position; it's made her one of the most influential operators in the industry. There's something Beth figured out early in her career that most leaders miss: the moment when you realize you're not the best clinician in the room is exactly when you're ready to lead. What she learned on a Toyota manufacturing floor as a young physical therapist became the foundation for a leadership philosophy that combines systems thinking with something that can't be taught in business school but can be learned through lived experience. In this conversation, Beth reveals how she's navigated being consistently underestimated, why she applied for jobs she wasn't qualified for, and what changed in those terrifying moments coordinating her own cancer care that transformed her entire approach to building healthcare organizations. This isn't inspiration about overcoming adversity. It's a masterclass in strategic authenticity from someone who's figured out how to use her platform without making it about herself. Key Takeaways: How to turn being underestimated into your competitive advantage in male-dominated executive spaces The career strategy Beth used to land leadership roles she wasn't "technically qualified" for—and why more women need to do the same What Beth learned on Toyota's factory floor that transformed how she thinks about healthcare leadership Beth's framework for sharing deeply personal experiences without making it about yourself—and why this matters for organizational impact Why patient care technology keeps failing—and the missing ingredient that actually changes outcomes The unconventional way Beth built her advisory board using both real executives and AI-powered mentors How Beth gets her entire organization aligned when everyone claims competing priorities are equally important The critical difference between mentors and sponsors—and how to cultivate both strategically About the Guest: Beth Ratliff is Chief Operating Officer at Premise Health, where she oversees clinical operations, technology integration, and business processes for a nationwide healthcare organization serving employer clients. She started her career as a physical therapist on Toyota's manufacturing floor, where she learned the process improvement discipline that would eventually take her to the C-suite. Beth is a Nashville Health Care Council Fellow, a colon cancer survivor, and has been openly in recovery for 30 years—leading Premise Health to become certified as a recovery-friendly workplace where personal challenges become professional superpowers. Chapters 00:00 - Introduction at Nashville 01:43 - Succeeding as the Only Woman in the Room 04:09 - From Physical Therapist to Power Broker 07:17 - Learning from Cancer: The Patient Experience 10:30 - Recovery Friendly Workplace and Personal Journey 16:10 - The Growing Onsite Clinic Movement 18:32 - Ruthless Prioritization as a Leader 22:08 - Building Your Personal Board of Advisors Guest & Host Links Connect with Laurie McGraw on LinkedIn Connect with Beth Ratliff on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify
In this episode of Waves, a podcast from APTA Michigan, host Andy Wicks interviews Dr. Kay Mastrocola, a pelvic health physical therapist and the creator of the popular Instagram and TikTok account 'DPTs with Anxiety.' Dr. Mastrocola shares her unique journey through DPT school, her experience with neurodivergence, and how she became a PT influencer by creating memes. They discuss the importance of mental health in higher education and healthcare, strategies for overcoming academic challenges, and the role of social media in building supportive communities. Dr. Mastrocola also offers advice for new graduates and emphasizes the human side of physical therapy.Are you a PT or PTA in Michigan? You can get PDR credit towards license renewal just by listening to Waves episodes! Fill out the Physical Therapist or Physical Therapist Assistant General Response Form and save for your records. It's that easy!Host: Andy Wicks, PT, DPTEdited by Andy Wicks and Jenn Hood, SPTMusic by Mark Joesting00:00 Introduction to Waves Podcast00:43 Meet Dr. Kay Cola01:26 The Birth of DPTs with Anxiety04:06 The Impact of Pelvic Health PT06:27 Addressing Mental Health in PT Education16:39 Navigating Academic Probation22:10 The Struggles of Medical School22:25 Support Systems and Adaptability24:40 Invisible Disabilities and Accommodations26:35 Making Memes and Content Creation28:51 The Impact of Social Media on PT33:59 The Importance of Emotional Support in PT39:27 Favorite Posts and Final Thoughts
Jen Uschold is a Physical Therapist with over 30 years of experience and a National Board–Certified Health and Wellness Coach. With nearly 25 years of combined study in Pain Science, Lifestyle Medicine, and Mental Fitness, she helps people navigate pain and major life transitions with greater clarity and ease. Drawing from both professional expertise and personal experience, Jen's work centers on science-based self-care and self-compassion to empower lasting change.Visit Jen's Website: https://www.jenuschold.com/
Matt and Allie are back for the 6th season of the Direct Access to Oxford PT Podcast! In this episode, Matt and Allie are joined by a student PT, Jeff Kuhr, who just completed his clinical rotation at Oxford PT. Jeff introduces himself, talks about his previous career as an actor, and his future goals in PT. Jeff describes his own personal experience with PT off stage and how it inspired him to go back to school during COVID. Matt asks Jeff about his school choices, certification interests, and overall plan for his career path. Jeff shares his experience at Oxford PT and with his CI Dustin Gibson, PT DPT, and a patient case he specifically recalls using Direct Access. Jeff shares his advice to future PT students and adults who might be making the decisions to go back to school for a new career.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Fear of tearing is one of the most common concerns women have as they prepare for birth, yet many leave the experience saying, “I wish someone would have told me this sooner.” In this episode, we break down perineal tearing with evidence-based education so you can head into labor feeling informed, prepared, and confident.We're joined by Sarah Rubbatt, lead women's health physical therapist at Empowered Movement and Physical Therapy, who works closely with Krystle and has helped countless women recover from birth-related tearing. Together, they share prevention strategies and postpartum support, emphasizing that knowledge truly is power when it comes to pelvic floor health.The conversation begins with a clear explanation of what tearing is, why it happens, and why it can occur even in women who are strong and healthy. Sarah and Krystle walk through practical ways to prepare during pregnancy, including breath work, learning to relax the pelvic floor, and perineal massage.The episode also covers supportive strategies during labor that may help reduce tearing, such as warm compresses, changing pushing positions, and avoiding unnecessary strain. For those who do experience tearing, Sarah explains postpartum healing, scar tissue expectations, and medical options if pain persists.Finally, they discuss when to seek outside support and remind listeners to trust their intuition. The message is clear: healing is always possible, and every mother deserves to feel supported in her body.If you enjoyed this episode, please share it to your Instagram stories and tag us @expectingandempowered. Knowledge is power, and we're here to support you on your childbirth journey.Book Your Online Wellness Session with Sarah: https://app.acuityscheduling.com/schedule/955cea81/appointment/39793520/calendar/6222275?appointmentTypeIds[]=39793520Freebie on How to Do a Perineal Massage: https://expectingandempowered.myflodesk.com/pp06gv2whmListen to E+E Podcast Episode 47: How To Prep Your Pelvic Floor For Labor + Delivery: https://www.expectingandempowered.com/blog/e-e-podcast-episode-47-how-to-prep-your-pelvic-floor-for-labor-and-deliveryListen to E+E Podcast Episode 99: You Don't Have to Labor or Birth on Your Back!: https://www.expectingandempowered.com/blog/e-e-podcast-episode99-you-dont-have-to-labor-or-birth-on-your-back-smwptLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered Instagram
The Communicate & Connect Podcast for Military Relationships
Has physical intimacy in your relationship started to feel like a source of anxiety rather than connection? You are not alone. In this episode of the Communicate and Connect Podcast, I'm joined by physical therapist Eve Hall to discuss a topic that many couples struggle with in silence: Erectile Dysfunction (ED). We often see a pattern where a physical struggle leads to emotional withdrawal. One partner feels shame, the other feels rejected, and suddenly, a "blockage" in the body becomes a blockage in the relationship cycle. Today, we're slowing down and getting curious about the physical, emotional, and relational sides of sexual health. What You'll Learn in This Episode: [00:00] - Why Men Hide Erectile Dysfunction [00:31] - Introducing Eve Hall: Physical Therapy for Sexual Health [2:24] - How Common is ED? (The Surprising Statistics) [2:58] - Physical vs. Psychological Causes of Erectile Dysfunction [4:52] - The Connection Between Sexual Health and Heart Disease [6:10] - Acoustic Wave Therapy and Dry Needling for ED [10:06] - How to Tell if ED is Caused by Anxiety or Relationship Conflict [13:30] - How to Talk to Your Partner About Erectile Dysfunction [15:48] - Why Penetration Isn't the Only Way to Have Great Sex [18:07] - Can Erectile Dysfunction Be Reversed? (Nutrition & Health Tips) >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most. You can sign up for Elizabeth's FREE 10-week relationship email course here. Read the show notes for this episode here.
In the Season 7 finale of Girls with Grafts, Amber and Rachel sit down with physical therapist, burn survivor, and clinic owner Dr. Francisco Padilla for an inspiring full-circle conversation about healing, purpose, and the power of movement.
Unreal Results for Physical Therapists and Athletic Trainers
Why does the body hold on, even after great treatment?In this episode of the Unreal Results podcast, I sit down with Dr. Satya Sardonicus for a wide-ranging conversation about nervous system regulation, fascia, and the body's innate intelligence. We unpack why many clients stay stuck in survival mode, how dural and fascial tension influence the central nervous system, and why true healing requires more than just the right technique.In this episode, you'll hear:How the autonomic nervous system shapes pain, movement, and perceptionWhy overtreating tissues can reinforce protective patternsWhat “capacity” means in treatment—and how to recognize it in real timeHow clinicians can reduce burnout by shifting their role in the healing processThis episode is less about fixing and more about creating the conditions that allow the body to reorganize itself. If you're a clinician who senses there's more happening beneath the surface of pain and movement patterns, this conversation will help you see regulation, resilience, and recovery through a more integrated lens.Resources & Links Mentioned In This Episode:Get Dr. Sardonicus' FREE NeuroFascial Flow Method Foundational Paradigm here!Sign up for Dr. Sardonicus' webinar: From Fixating To Facilitating: Reorienting clinical care around capacity, coherence, and integrationConnect with Dr. Sardonicus on InstagramCheck out everything Dr. Sardonicus has to offer on her websiteLearn the LTAP® In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
The last clinical corner article of 2025! Matt and Allie are back to discuss this month's article about a familiar topic: Prehab! This specific article is a literature review that gathers information from thousands of cases and reports covering controlled trials that compared treatments for total hip and total knee surgeries. Matt poses his monthly question to PT students listening, and describes the findings in the article. Read the article here: https://www.jospt.org/doi/10.2519/jospt.2025.13075Are you a current/past patient tuning in from the link in your email? Leave a comment on our socials and share this with a friend! Have a question or are looking to start prehab for yourself? Contact us here: https://www.oxfordphysicaltherapy.com/ask-a-questionDid you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
In this powerful episode, host Gary Scott sits down with Eve Hall — sexual health expert, pelvic physical therapist, and the charismatic host of Please Me!, the #1 Sexuality Podcast in the USA and globally. Together, they explore Eve's transformative journey from childhood sexual trauma to a life rooted in liberation, healing, and embodied empowerment. With over 20 years of experience as a Physical Therapist, now specializing in Sexual Health, Eve supports individuals navigating erectile dysfunction, decreased sensitivity, vaginal dryness, pelvic floor dysfunction, intimacy challenges, and the emotional barriers that prevent full sexual self-expression. She leads the global Orgasm Revolution, a movement dedicated to closing the orgasm gap, dismantling shame, and helping people reclaim pleasure as a birthright. Eve speaks directly to those who have felt unseen, unheard, or disconnected from their sexual identity, offering insight, compassion, and a path back to self-trust and pleasure. Her work is saving relationships.Her message is transforming sexual wellness.Her voice is igniting a revolution. This conversation offers raw and honest insights into healing shame, improving sexual connection, cultivating body confidence, and embracing pleasure as a human right. Eve's journey from trauma to sexual liberation The truth about the orgasm gap — and how to close it Why shame harms sexual wellness How communication, curiosity, and kink helped shape Eve's identity How to join the global Orgasm Revolution What it takes to reclaim pleasure as a human right Connect With the Host — Gary Scott YouTube Channel: What If You Could PodcastWatch this full episode: YouTube Link Connect With Eve Hall Website: pleaseme.onlineSocial Media & Contact: pleaseme.online/contactsSubstack: https://pleaseme.substack.comPatreon — Extended Episodes & Bonus Content: https://patreon.com/PleaseMePodcast Be a guest on Please Me! Podcast: Apply via PodMatch Commercial Mentions / Affiliate Links Parlor Games: https://www.parlor-games.com/shop/?AFFID=571343 LifeWave: https://lifewave.com/PleaseMe Bonnie's Herbals: https://www.bonniesherbals.com/?AffId=3 Eve's Toy Store: https://pleaseme.online/vibrators-and-toys/ Shameless Care — At-Home Sexual Health Testing: Use code PLEASME for $15 off: https://shamelesscare.com SDC.com — Free Trial Membership: Use code 37340: https://www.sdc.com/ Mentioned Resources / Causes World Vision — Philippines Disaster Relief: https://worldvision.org Learn more about your ad choices. Visit megaphone.fm/adchoices
The Prime Mover Series is back! This month, Matt and Allie talk to Zoë Luebbe, PT DPT about the movement she chose- walking through the grocery store! Timely for the busy holidays and chaotic public spaces like the grocery and retail stores, Zoë calls on her vestibular training and background to explain why this can be a very stressful task for different people. The risk of falling is very prevalent in patients having this difficulty, with dizziness and headaches adding to their issues, Zoë explains the types of degeneration that is commonly seen. She describes the muscles involved in this movement and the importance of overall coordination, strength, endurance and balance. Zoë also shares what treatment would look like for patients having trouble in any of these movements and how we can help them at Oxford PT.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Patty Durrell is a Physical Therapist and the Founder of Rock Solid Fitness, based in Dunedin, Florida. Having seen gyms close around her while working with clients in other facilities, she decided to open Rock Solid Fitness to create a sustainable, client-focused environment. Her innovative approach combines expert physical therapy with fitness training, supporting clients' long-term health and performance. In this episode of the Side Hustle to Small Business® Podcast, Patty shares the challenges of running a gym during COVID-19, training and empowering staff, and her thoughts on business partnerships. What You'll Learn: • Strategies for managing and growing a fitness business • Training staff to provide consistent, high-quality client experiences • How Patty overcame the challenges of running a gym during a pandemic • Building successful community connections Learn more about Rock Solid Fitness at https://www.rocksolidfitnessfl.com/ Chapters: 00:00 Introduction and background 5:31 Overcoming nerves 8:25 Finding your first clients 15:14 Surviving COVID 20:33 Balancing work and life 27:31 Reflecting on the business 30:09 Advice for other entrepreneurs 31:01 Closing and contact #Fitness #Entrepreneurship #SideHustle At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com.
PTs talk about business education like it's Bigfoot — everyone says it exists, nobody has actually seen it. So Jimmy McKay and David Fathalikhani decided to stop waiting for someone else to build it.In this episode, they break down the creation of the first crowd-sourced, free MBA-style curriculum for physical therapists, launching January 1, 2026.You'll hear:How one LinkedIn post attracted dozens of volunteer instructorsWhy PTs struggle with business (fear, uncertainty, no roadmap)How the year-long curriculum is structured (monthly themes + weekly micro-lessons)Why finance, operations, leadership, culture, law, and real estate must be part of PT educationWhat PTs can finally learn that DPT programs never had time to teachHow the entire project stays free and open to the professionWhether you're launching a cash practice, growing a clinic, or just want to understand the business of healthcare, this is the foundation for everything that comes next.
Guest: Kathryn (Kati) C. R. Knudsen, PT, MPT, CNT, PCS, DCS, CLEEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/pts-and-feeding-in-the-nicuDid you know Physical Therapists can play a vital role in feeding and PO readiness in the NICU? They sure can! If you're curious about the unique expertise they bring to the table, this episode is for you.Join Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, as she chats with Kathryn C. R. Knudsen, PT, MPT, CNT, PCS, DCS, CLE—affectionately known as “Kati”—a NICU PT with more than 25 years of experience. Kati shares her journey into neonatal care, explores the specialized training PTs receive to support oral readiness, and offers insight into how they help caregivers who are learning to chest feed or bottle feed their little ones.You'll also hear about the effects of Neonatal Opioid Withdrawal Syndrome (NOWS) on feeding development and how collaborative care between SLPs and PTs can make a real difference. This episode is a powerful example of interprofessional teamwork, with the shared goal of helping babies and caregivers thrive.Show Notes:Find Local Assistance: https://www.findhelp.org"Welcome to Holland" Poem: https://www.emilyperlkingsley.com/welcome-to-hollandAbout the Guest: Kati Knudsen has practiced as a pediatric physical therapist since 1996 and as a therapist in the NICU since 1999. Kati served as lead therapist for two NICUs at sister hospitals in Portland, Oregon for 10 years, and continues to work per diem for these hospitals while serving as an account manager for Dr. Brown's Medical. She has obtained certifications in neonatal therapy, pediatric physical therapy, lactation education, neurodevelopmental treatment, infant massage, developmental care, and transportation of children with special needs to better support infants and families. Kati has published articles about support for preterm and medically fragile infants and spoken nationally and internationally on improving the care of infants in the NICU. Kati serves as the therapy representative on the Vermont Oxford Network Multidisciplinary Advisory Council and is a founding member, past co-chair, and past treasurer of the Neonatal Therapy Certification Board. Kati saw patients in NICU follow-up clinic for more than 25 years where she also helped to redesign care to make it more accessible to families. Kati's overall goal with her professional activities is to support improved long-term outcomes for medically fragile infants and their families.Follow First Bite: https://linktr.ee/FirstBitePodcast?utm_source=linktree_profile_share<sid=1571047e-c5cf-4d4a-8cc6-08ec5871aeb5Spotify: https://open.spotify.com/show/36kfA1xbU156vHPilALVoJ?si=c187e347d3984b45Apple Podcasts: https://podcasts.apple.com/us/podcast/first-bite/id1399630680
Jimmy, Tony, and Dave dive into the real business of being a creator in healthcare. From product video rates to licensing fees, unfiltered insight flows in this wide-ranging conversation built to empower clinicians to price fairly, think like entrepreneurs, and show up with confidence.???? Topics Covered:How Tony Maritato monetizes product videos ethicallyPricing structures: "good, fast, cheap — pick two"The psychology of perceived value in clinical and content workLive selling, platform reach, and licensing rightsBuilding systems to automate brand outreach repliesWhy PTs are primed to succeed in the creator economyReal examples from their own businesses and side hustles????️ Hosts & Guests:Jimmy McKay, PT, DPT — LinkedIn | PTPintcast.comTony Maritato — Learn Medicare Billing YouTubeDave Kittle — The Dave Kittle Show YouTube???? Subscribe & Follow???? Apple Podcasts???? Spotify???? YouTube???? Instagram???? Twitter/X???? Website
In this electrifying episode of the Will Power Podcast, we break down a historic legislative victory in Utah that designated Physical Therapists as primary care providers for all musculoskeletal (MSK) disorders—the first state in the nation to do so!Our guest, Brad Powell, Physical Therapist, entrepreneur, and host of "The Healthcare Revolution" podcast, was a key changemaker in this movement. He shares his incredible journey—from recovering from severe motocross injuries to leading the charge to elevate the physical therapy profession.Brad reveals the detailed strategies used to achieve this legislative success, overcome internal professional resistance, and build a thriving, mission-driven private practice, Foundation Physical Therapy.This is more than just a legislative update, it's a call to action for all physical therapists, occupational therapists (OT), and speech-language pathologists (SLP) to claim their rightful roles as doctors in the community and musculoskeletal leaders. Learn how embracing your value can create a profitable practice and change patients' lives on a greater scale.Key Takeaways from This EpisodeThe Utah Law: Learn the details of the groundbreaking bill that designates PTs as the initial point of entry for MSK disorders, effectively establishing them as primary care providers in this domain. Reclaiming PT's Role: Why physical therapists are uniquely positioned to lead the musculoskeletal industry and how this change benefits patients by avoiding unnecessary delays and costs. Overcoming Resistance: Brad discusses the challenge of getting buy-in, noting that the most resistance often came from within the physical therapy profession itself. Diagnostic Accuracy: Brad cites research showing PTs are highly accurate in diagnosing MSK conditions, nearly matching orthopedic surgeons, making a compelling case for Direct Access and primary care status. The Future is Prevention (Medicine 3.0): The shift towards focusing on prevention and longevity, where PTs play a critical role in proactive health management. Building a World-Class Practice: Strategies for scaling a practice, including creating internal growth pathways (Master Clinician, Clinic Director), unlimited C/E budgeting, and an employee NPS of 9.2. The Power of Serving: How focusing on genuinely serving people and creating an "attractive" company culture is the ultimate recruiting and marketing strategy. If you are a PT, OT, or SLP passionate about the future of your profession, share this episode on your social media and with your colleagues! Brad and the host issue a plea to amplify this message and help drive the national revolution in healthcare.Send us a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.
Yasi and Steven chat with Dr. Kristen Schuyten, physical therapist and faculty at the University of Michighan School of Music Theater and Dance. She's also a PT for US Figure Skating and works in the U of M Concussion Center. She Is a go-to person for performing artists, but she also is researching concussions in dance. We talk about changing trends in dance medicine, differences in skaters and dancers, creating a career in performing arts medicine, the rise of GLP-1 medications in the arts, and lessons learned over 2 decades of experience. Dr. Schuyten's instagram: @theperformingartsptBio: Dr. Kristen Schuyten, PT, DPT, MS, SCS, CSCS is a Physical Therapy Clinical Specialist with MedSport at Michigan Medicine, faculty with the University of Michigan Department of Dance and Physical Therapist with the Wellness Initiative with the University of Michigan School of Music, Theatre and Dance (U-M SMTD). She holds her Board Certification in Sports through the American Board of Physical Therapy Specialties and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. She performs faculty and staff training in concussion and emergency management of the performer, screening, and treatment of performing arts patients and coordinates and performs on-site triaging, backstage treatment services for U-M SMTD. She has developed a post-operative protocol for returning to dance, a post-concussion return plan for university performers, and injury risk assessments for figure skaters, gymnasts, and instrumentalists. For over 15 years, she has coordinated musculoskeletal injury risk screening and neurological baseline testing for the U-M SMTD including analysis of individual screenings and customized exercise prescription. Dr. Schuyten has been a volunteer physiotherapist for the US Figure Skating national medical team since 2013, coordinating care for local, regional, and national figure skating championships, as well as providing support for the team during Olympic and World Championship events. Dr. Schuyten has delivered presentations at both national and international conferences focusing on concussion, injury risk assessment, and wellness related to the performing arts. Additionally, she provides lectures and workshops on these topics at other colleges and universities, dance studios, skating rinks, and online educational modules regarding Performing Arts Rehabilitation. She is a member of the Faculty Council at the University of Michigan Concussion Center and has collaborated on several papers that highlight research regarding post-concussive return to learn and return to performance progressions for university students in the performing arts.
Send us a textThis week I am delighted to talk all things postpartum recovery with the amazing Hallie Yanez. (@hallie.yanez on the old Instagram where you cool kids hang out)We discuss many, many things;From giving birth and early recovery to running and everything in between.What Hallie's approach to postpartum recovery looks like.Why "You can go back to exercising" isn't actually that useful a phrase.How long can you expect your recovery to take, and what that looks like.and much, MUCH, more.You can find Hallie in all the cool places and you should definitely connect with here there.Instagram Youtube As always; HPNB only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! (which is what most postnatal "programs" charge you £100 to buy) BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Devil on your shoulder" by Cira Grandi
Feeling Thankful for another monthly Clinical Corner Article! Matt and Allie are back to discuss a new case report from the JOSPT that describes a patient case that presented with elbow pain that wasn't resolving after 2 weeks. You'll hear that his Medial Epicondylalgia(ME) referred to as "golfer's elbow" through this article even though he is a CrossFit athlete. Hear about the treatments used in conjunction with "Tissue Flossing" that relieved his pain in just a month! Learn about what "voodoo floss" is and how it benefits athletes in returning to sport.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2025.0062Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Send us a textIn this episode of PT Snacks podcast, host Kasey dives deep into the topic of osteoporosis, exploring its definition, risk factors, prevalence, and the crucial role physical therapists play in managing it. Kasey explains what osteoporosis is, the impact it has on patients, and provides evidence-based strategies for addressing it through exercise. Learn about the importance of resistance training, balance, and impact exercises, and get practical tips for helping patients with different risk levels. Tune in to empower your practice and support your patients effectively!00:00 Welcome to PT Snacks Podcast01:10 Understanding Osteoporosis03:53 Risk Factors and Demographics07:38 Exercise and Treatment Strategies14:09 Categorizing Patients by Risk17:02 Additional Resources and ConclusionSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get: Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers: Use code PTSNACKSPODCAST at checkout and save over $100. Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan. Studying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount. Stay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Support the Show:Shar...
Scott Capozza, PT, MSPT, is a board-certified physical therapist who specializes in oncology at Yale Cancer Center.More than 20 years ago, he was diagnosed with testicular cancer while in graduate school at age 22. As he explained in an article about his cancer journey, “Suddenly I had to schedule an orchiectomy, a retroperitoneal lymph node dissection, and two cycles of chemotherapy around lectures, laboratory work, and practical exams.”Scott shares his experiences with testicular cancer then and now, along with what he's doing to support cancer patients and survivors through physical therapy. Patient advocacy: Recently, as a patient advocate and testicular cancer survivor, Scott has spoken at conferences to share his lived experiences. He explains this role in the podcast."It almost is our responsibility or our obligation to get in front of these medical providers to say, you have to listen to your patients. You have to make these shared decisions with your patient. You can't blindly take the shotgun approach, give the treatment, and be done with it. You have to factor in quality of life. You have to factor in who that person is..."Hear more from Scott Capozza about his work as an oncology-focused physical therapist, father, patient advocate, and testicular cancer survivor in this episode of Don't Give Up on Testicular Cancer from the Max Mallory Foundation. Send us a textSupport the showFind us on Twitter, Instagram, Facebook & Linkedin. If you can please support our nonprofit through Patreon.
Have you heard about blood flow restriction bands, also known as BFR, but not really sure what they are for or how they work? Or are you hunting for a pair to help build muscle or at least not lose it while you are injured or going for surgery, but not sure which ones to buy? Today we meet one of the world's leading expert on BFR - Nicholas Rolnick PhD. We dig into the science, the practical applications, and the exciting potential BFR has for women in midlife who want to get stronger without risking injury. We cover: What BFR actually is and why restricting blood flow during exercise can stimulate muscle growth with lighter loads How to safely use BFR bands How BFR compares to traditional strength training in terms of risks and rewards Which demographic of people can benefit most from this method A breakdown of different BFR devices and how to choose one Does it make any sense to train grip strength? Nick Rolnick, AKA The Human Performance Mechanic is a world-class Physical Therapist & Performance Enhancement Specialist who continues to distinguish himself as a leading international authority in Blood Flow Restriction (BFR) through his work educating fitness and rehab professionals through his company, The BFR PROS. Nick is a highly published author (60+) in many of the world's top journals in exercise science and rehabilitation and has a thriving practice in Manhattan as a Physical Therapist and Personal Trainer. In addition, he serves as an adjunct professor in several prominent colleges in the tri state area. BFR Guide By Zora Sportgrips (www.sportgrips.com) BFR Buyer's Guide: https://bit.ly/bfrguide $10 off using code HACKMYAGE10 www.sportgrips.com/products/revolution Contact Nicholas Rolnick: Website: https://www.thebfrpros.com/nick-rolnick Email: nick@thebfrpros.com Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join Biohacking Menopause before December 1, 2025 to win a Body Talk session with Angie Tourani Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com
Joe sits down with Dr. Eric Otero of Pinnacle Movement & Performance to break down what really causes most hip and low back pain — and why stretching isn't always the answer. They dig into the difference between traditional PT and performance-based care, how to spot when pain is a strength issue vs. a mobility issue, and the simple exercises that build truly resilient hips and spinal stability.Whether you're a personal trainer or an active adult dealing with nagging back or hip tightness, this episode gives you clear, practical strategies to understand pain, move with confidence, and train smarter.
Jonny Reinhardt talks with Berrien RESA Superintendent Eric Hoppstock as well as Bonny Dent, Physical Therapist about physical therapy. See omnystudio.com/listener for privacy information.
Send us a textTwo physical therapists talk about staying active as we age. Vicki Habecker interviews Judy Hendry about ideas to keep our bodies in the best physical shape that our limitations will allow. Listen and learn some practical advice from two PT's.Judy emphasizes maintaining daily activities, social engagement, and exercise to prevent decline. She advises against over-assistance from family, suggesting older adults continue their usual routines. For those with orthopedic issues, she recommends range-of-motion exercises and walking with aids if necessary. For non-ambulatory individuals, she suggests upper body and core exercises. Judy also highlights the benefits of having a buddy for accountability and the positive impact of music on dementia patients. She advocates for morning exercise routines for better consistency.Support the show"Finishing Well Ministries aims to encourage and inspire aging Christians to understand and embrace God's calling in their later years, equipping them to actively pursue and fulfill His calling. FWM provides materials, events, and other on-line resources that provide shared insights focused on finishing our lives well. We also recruit and train volunteers who lead and encourage small groups around the world to fulfill God's mission for them in these critically important years." - Hal Habecker Website: www.finishingwellministries.org Email us: Hal@finishingwellministries.orgFollow us on Facebook: https://www.facebook.com/finishingwellministriesSupport Our Ministry: https://www.finishingwellministries.org/donateAre there biblical principles to help us understand how to finish well?Explore the Seven Essentials for Finishing Well. Learn more.Thanks for listening as we all strive to live and finish life well!
In this episode, I'm joined once again by my good friend and collaborator, Mindy English — a pelvic floor physical therapist here in Eagle, Idaho, who works extensively with female athletes, especially pregnant and postpartum women. We've been running a pelvic floor PT series this past year, aiming to make conversations around women's pelvic health less taboo and more empowering. For this episode, we took your questions from Instagram and dove into everything from clinical pelvic floor assessments to practical, everyday strategies that support athletic performance and recovery. This was one of my favorite conversations because it captures the curiosity, confusion, and honesty that come with understanding your body — especially as an athlete and a woman. Mindy and I always aim to make this information approachable, practical, and relevant, no matter what season of life you're in. Connect with Mindy: IG: @mindy.english.dpt Are you a pregnant combat athlete? Check out my free resource for BJJ during pregnancy and postpartum: https://go.briannabattles.com/bjj-freeguide Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
We first met physical therapist Lisa Lowe in fall 2020 when she applied for and received one of our changemaker scholarships that allowed her to attend a US rowing conference. We checked in with her a year and a half later for a season three episode to talk about Lisa's experience with rehab following a car accident. Today, Lisa is a sought after rowing specialist physical therapist near Boston, and guest author for Science of Rowing. She recently created a course called Keys to Working with Rowers, which is designed to help athletic trainers, strength coaches, physical therapists, and other rehabilitation professionals gain a background knowledge of rowing so that they can be confident in their support of rowers. In this chat with Lisa, we'll talk high school growing pains, collegiate over training, grumpy ribs and twingy backs, knowing when to take a break, and the importance of having a care team that understands the fundamental movement patterns of the sport you love.
In today's episode, personal trainer and future pelvic floor physical therapist Röbynn Europe demystifies all things pelvic floor health: what it is, why it matters, and how to get help when needed. Röbynn breaks down the “core as a box” (diaphragm, abs, back, pelvic floor), explains Kegels beyond the basics (the dreaded/loved “elevator” holds), and shares signs something needs attention: from incontinence to painful sex, low-back/groin pain, and post-birth changes (including after C-sections). We also dig into why men, too, should train their pelvic floors (especially lifters), and how much knowledge and representation are power when it comes to pelvic health. In this episode, we discussed:The “core as a box” model and why pelvic floor strength anchors itKegels, including progressive “elevator” reps and timed holdsRed flags to look out for: different types of incontinence, incomplete emptying, painful sex, pelvic/low-back painPostpartum & the value of pelvic floor therapy even after a C-sectionThe importance of pelvic health for menThe value of representation and knowledge in improving Black health outcomes through pelvic floor care
Send us a text if you want to be on the Podcast & explain why!The fastest way to raise your rates isn't a new logo or a shiny app. It's raising your standard. We sit down with Dr. David Skolnik, a physical therapist who teaches trainers, to unpack why the floor of fitness education is so low—and the exact skills that move you from “gig job” to trusted professional with a full roster.We start with movement assessment that actually maps to training. Instead of relying on narrow screens, we break down how to evaluate squat, hinge, lunge, push, pull, and locomotion in real time, under load, and with constraints that reveal what matters. Then we tackle pain without panic. Using a simple green–yellow–red framework, we show how to keep training productive during flare-ups, preserve capacity after surgery, and build client confidence by finding what can be trained today.The game-changer is collaboration with physical therapists. You'll hear how to speak the same language, what quality PT care looks like on the floor, and how to lead with reciprocity to spark a steady referral loop. We share examples of co-treating that maintain aerobic fitness, train the non-injured side, and support faster returns to full strength. Along the way, we draw a clear line between coaches who coach and influencers who post, and why hands-on practice still beats shortcuts when you want consistent results.If you're in Arizona, Dr. Skolnik outlines a new eight-week, in-person program in Mesa designed for working coaches who want to master assessment, pain navigation, and advanced programming. Prefer to start today? Audit your client assessments, define your pain rules, and book a coffee with a PT who loads patients on the floor.If this helped you see the path from $15 to $150 an hour, tap follow, share with a coach who needs it, and leave a quick review. Tell us: which skill will you upgrade first—assessment, pain coaching, or PT partnerships?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm
" Nobody should ever make you feel like you are not good enough to be somewhere. I realized I had been creating a safe space for me... but we all have different visions of what a safe space is."Pilates Instructor and Physical Therapist, Jessica Valant, is here to talk about accessibility and shifting trends in the fitness and wellness industries.Jessica shares candidly about her lived experience in the Pilates Industry, the progress that has been made to be inclusive, and what still needs to be done so that everyone is truly welcomed. We also chat through the impact of capitalism on fitness, the role of social media, and the need for genuine human connection in fostering body positivity and healing.Some days it feels like progress is made and other days it feels like we're moving backward but this chat will help put all of that into context as it comes to our bodies. Thanks for being here with an open mind!Find Jessica on YouTube at: https://www.youtube.com/@JessicasvalantConnect with me over on Threads: https://threads.net/nicolewaltersGet the rest of the links and resources from this chat athttps://nicolewalters.com/episode517 and watch this chat on YouTube athttps://nicolewalters.com/youtubeEpisode Sponsors:Try Gusto today at gusto.com/nicole, and get three months free when you run your first payrollIf you visit Carawayhome.com/NICOLE you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/NICOLE or use code NICOLE at checkout.Use code WALTERS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Support Breast Cancer research until 1 in 8 is none in 8.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I sit down with my physical therapist, Jenna, to talk about hip pain, mobility, and how to safely return to the activities you love. Jenna shares her four-phase framework for recovery, covering movement, strength, and performance. Packed with actionable tips, this episode is a must-listen for anyone looking to move better and stay active. Push or Pause Free Resource: https://onpointeelite.com/pushorpause-803334 Book Pre-order: https://onpointeelite.com/hipimpingementtohope Link to 4 week program (The Hip Lab): www.onpointeelite.com/thehiplab Jenna's Instagram: @drjennaloewer Email: jenna@onpointewellness.com Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/