Podcasts about crossfit eternal

The Open is done. Some of us barely survived. It was tough but I could not be prouder at how everyone stepped up and tackled these workouts head on.  In this episode, I talk about some of those people who were definitely the MVP's of the Open. Our team Captains, Brittany and Varun did awesome jobs keeping the fun going and setting the foundation for the fun we had.  I also talk about the next things happening at Crossfit Eternal. Hope to see you all at some of them at least!  If you want to drop us a line please contact me at sheila@crossfiteternal.com Give us a call at 704.921.8272 Check out our FB and IG: @crossfitetenal Stay #ETERNALSTRONG everyone! Till next time!

Hey guys! Find out what's happening here at Crossfit Eternal in the next few weeks. Also, tune in to see what happened at the Open 19.4 this past Friday. Which team is in the lead this week? Barbell Brigade or Squat Squad? Contact us at sheila@crossfiteternal.com or check us out on FB and IG: @crossfiteternal Stay #eternalstrong

What's happening at Crossfit Eternal this week? Who's coming and what new stuff do we have for you? Check it out to see. In the second part of the episode, find out the crazy that was Open 19.3 and what all went down. I'll hold you on pins and needles for the outcome because this is the closest the score has been the whole time!! Check it out. Questions? Comments? I'm at sheila@crossfiteternal.com IG and FB: @crossfiteternal or crossfiteternal.com Hope to hear from you soon!

Ryan Webber is the owner of CrossFit Eternal, creator of the "Reboot Bootcamp" program, and founder of Bootcamp Blueprint. Ryan began CrossFit after his time at Wingate University where he was an All-Region Tight End and ESPN Academic All-Region while studying Sports Management. During his time in CrossFit, Webber held 2 combine records and was invited to the NPGL Combine in 2015. Ryan has been happily married to his wife Tiffany for 5 years where they have two dogs, Gus and Blitz.

Episode 82 – Boot CampsIn the CrossFit world, Boot Camps can often have a bad name. However, today we are here to discuss how these can supplement your CrossFit gym and provide a non-threatening environment for new members to get their first start in the CrossFit world. Learn about how to setup a Boot Camp, what to price it at and much more!Ryan Webber from CrossFit Eternal and Sherman Merricks from CrossFit Dynasty join me to discuss this topic on the show today.Meet the nutrition needs of your gym with Healthy Steps Nutrition!Join us for the Two-Brain UK Summit on November 11th and 12th at CrossFit Thames in London! Register here to reserve your spot.In this Interview: Is Boot Camp just CrossFit Lite? What is the true difference between a Boot Camp and a full on CrossFit Program The secret to using Facebook ads effectively to drive sales for your Boot Camp Plus: How to make sure CrossFit coaches are on board with a Boot Camp Program. How to pick the right name and differentiate a Boot Camp from true CrossFit How many sales can a Boot Camp generate?Today’s Guests:Ryan Webber is originally from Maine but now resides in Charlotte, NC where he runs and owns CrossFit Eternal. He began CrossFit after playing football in college and fell in love with the competitive nature of the sport. He founded CrossFit Eternal in 2010 out of his garage and has since grown it into a world class CrossFit gym. Sherman is the founder and owner of both Dynamic CrossFit, in Gainsville, Florida, and Notable Guidance. He discovered his passion for sports growing up in Florida and excelled at basketball through high school and college. After graduating and feeling a huge competitive void, he realized CrossFit could fit the bill and he has never looked back. He has a passion for helping others be their best by improving their fitness and now their life. Sherman’s main focus is to help people reach their goals and still have fun doing it. Timeline: 2:11 – Bootcamp Introduction4:30 – Is CrossFit the end all be all? Thinking about offering something different.6:16 – Is Boot Camp just CrossFit Light?8:19 – What is in a name? Differentiating a Boot Camp from CrossFit9:14 – Can you transfer clients from Boot Camp into a full on CrossFit program11:06 – The difference between CrossFit and Boot Camp programming16:54 – Finding the right coach for Boot Camp and how they differ from a CrossFit coach.20:44 – Offering Boot Camps as recurring classes instead of a one off challenge. 24:03 – How often and what schedule should a Boot Camp like class be run.27:10 – What should a Boot Camp type program be priced at?31:41 – How many sales can you expect within a Boot Camp program? 38:36 – What it takes on the backend in order to drive sales41:53 – The secret to using Facebook ads effectively to drive sales for your Boot Camp44:42 – The specific phrasing your Facebook ads need to have to be effective46:01 – How to make sure your CrossFit coaches believe in the Boot Camp program as well48:17 – How do you deal with weather issues when running a Boot Camp outside?51:55 – Allowing members to perform an express version of CrossFit

Matt Bergeron (Masters in Sports Performace, Top USA Weightlifter) Matt joins us to talk about some amazing projects he is working on for the Cheerleading (Barbell Spirit), Crossfit (Barbell Specialty Course at Crossfit Eternal in NC), and Weightlifting (Athlete Development Camp)!   Email: MJBergeron18@gmail.com USAW Camp: http://www.teamusa.org/USA-Weightlifting/ADC