Podcasts about Blueprint

Rob and Kelvin argue whether Myles Turner is right when he says that the Oklahoma City Thunder and Indiana Pacers’ roster builds are the new blueprint to NBA success, and debate whether the Frank Ragnow retirement guarantees that the Detroit Lions will miss the playoffs next season.See omnystudio.com/listener for privacy information.

Let's be honest, perimenopause and menopause are incredibly transformative journeys that NONE of us asked for. So, it's up to us to find meaning and purpose amid these shifts.  That's what this episode is all about– finding the power you hold to understand what's really happening in your body at this stage of life.  It's time to decode the symptoms you've been told to brush off again and again by your doctor, and take ACTION that changes your health trajectory today, and for all your days to come. In this episode, I'll provide you with the framework for understanding your body in perimenopause and help you take actionable steps to feel more alive and achieve the results you deserve. We're diving into labs, biomarkers, and how to harness this data to become the ultimate CEO of your health, feeling more confident in your body every day. Tune in here and discover how to reclaim your story and feel empowered every step of the way!  IN THIS EPISODE Why your metabolic health is key to your overall wellness  The 5 biomarkers of optimal metabolic health  Navigating the massive knowledge gap in our healthcare system How to avoid chronic complications down the road  The three truths you need to know about your metabolic health  Understanding your specific lab ranges and analyzing your results  Action steps to find out if you're metabolically healthy  QUOTES “88% of women over 45 years old will have some level of metabolic dysfunction, and insulin resistance is really the silent force behind 8 out of the 10 top causes of death in the US.”  “Metabolic dysfunction and syndrome occur when three or more of the following biomarkers are out of range.” “What a lot of us don't realize is the things that are manifesting in our sixties and seventies really started in our forties. And often they could have been avoided with earlier, more targeted interventions.” RESOURCES MENTIONED The Perimenopause Revolution by Dr. Mariza Snyder: Pre-order your copy here and get IMMEDIATE ACCESS to bonuses like The Perimenopause Power Toolkit, workout videos, recipes & more!  www.qualialife.com/drmariza, Coupon Code: ENERGIZED BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order! RELATED EPISODES  #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza 584: The Health Costs of Our Modern Life & How to Start Feeling Better with Dr. Casey Means #541: Why Functional Labs Are a Game Changer for Your Health with Dr. Kela Smith

In this heartfelt “Ask Me Anything” episode of Industry Standard, Barry Katz answers audience questions about navigating the entertainment industry, emphasizing the importance of originality, adaptability, and resilience. He shares how he evaluates projects based on unique characters and fresh concepts, and how longevity in comedy often stems from the ability to evolve—citing George Carlin and Dave Chappelle as prime examples. Barry opens up about personal loss, career redirection, and the powerful ways rejection and tragedy shaped his path, leading a successful career in the comedy business. The episode closes on a poignant note, with a life lesson from his son about treating people, time, and purpose with the value and care of a diamond, not a rock.Blueprint for SuccessBarryKatz.com/BlueprintAre you a comedian, actor, writer, director, producer, manager, host, podcaster or agent? Would you like personalized help to reach all of your goals in the entertainment business? Click the link to learn more & join our FREE industry networking group full of decades of experience!

Ever feel like you're doing all the right things but still not getting what you want? That's where the Be-Do-Have paradigm comes in. Most people have it backwards. They think once they have the success, time, love, or clarity—they'll do the right things and finally be who they want to be. But that's not how it works. If you want lasting results, alignment, and peace that doesn't crack under pressure—you've got to flip the script. In this episode, I break down the Be-Do-Have framework through a powerful lens—drawing from the book Beyond Body Beyond Mind by Dr. Sukhi Muker. I walk you through how to live it out, how to spot where you're off, and how to train the habit of BEing in real-time—especially when life feels chaotic. This isn't theory. It's the difference between temporary change and transformation that sticks. Let's get into it. STRUGGLING WITH CONSISTENCY?  Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!  Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 FEELING THE IMPACT OF CODEPENDENCY? Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG https://www.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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This week's guest is one of the most successful independent artists in modern music.He's a rapper, singer, songwriter, and producer who built his career from the ground up—writing, recording, producing, mixing, mastering, and releasing everything himself.But in this rare conversation, he opens up about the side of the journey we don't usually hear:The emotional weight of ownership, the mental toll of doing it all alone, and the belief system that kept him going when no one else did.We get into:Publishing, splits, and how he structured his businessWhy he doesn't co-write or chase featuresThe pressure of independence and learning to let go of controlBurnout, success, spirituality, fear of falling off, and moreThis is more than a career breakdown—it's a blueprint for any creative who wants to build something real without losing their peace.And The Writer Is... Russ!Chapters00:00:00 - Trailer: A Glimpse Inside 00:00:57 - Ad Break: NMPA and the Fight for Songwriter Pay 00:01:39 - Welcome to And The Writer Is… with Russ 00:02:14 - Meet Russ: The Unstoppable Indie Force 00:03:50 - From NJ to ATL: Russ's Early Grind 00:06:40 - Atlanta's Snap Era and Soulja Boy Influence 00:07:53 - Homegrown Sounds: 70s Rock and Dad's Secret Talent 00:10:11 - First Guitar: The Genesis of a Songwriter 00:11:08 - GarageBand Dreams: Crafting Early Beats 00:12:09 - Musical Influences: Lil Wayne and Pop-Punk 00:13:30 - Defining the Russ Sound 00:15:29 - Drum Programmers vs. Songwriters 00:18:23 - Publishing Game: Russ's 50/50 Split Strategy 00:25:56 - Masters vs. Publishing: Where the Money Is 00:27:06 - Losin Control: The $850K Sample Mistake 00:28:28 - Building an Independent Empire 00:30:38 - Own Your Business: Russ's Wake-Up Call 00:33:18 - Inspiration Is a Lie: Show Up and Work 00:34:28 - Weekly Releases: Discipline Over Inspiration 00:37:14 - Creative Sparks: Shower, Planes, and Life 00:47:26 - Cherry Hill: The Hunt for the Perfect Word 00:51:09 - Live First, Write Later 00:53:10 - The Power of Delusional Belief 01:03:11 - Russ's Blueprint: 2 Songs a Month 01:06:57 - Respect Your Audience's Ear 01:09:18 - The Pressure of Success and Family 01:13:55 - Therapy and Acceptance 01:14:37 - Breaking Into Acting and Hollywood 01:25:26 - Ad Break: Powered by peermusic 01:47:10 - Growth Through Vulnerability 01:48:46 - Why Russ Stays Independent 01:53:27 - Fair Pay for Songwriters 02:00:22 - The “Good Problems” of Success 02:07:38 - Chloe, Otto, and Life Lessons 02:08:57 - Outro: And The Writer Is... 02:11:42 - Why Not Me? Russ's Final Word Hosted on Acast. See acast.com/privacy for more information.

After realizing that they have both fallen off their fitness routines, Blueprint and Illogic decide it's time to get back in shape. In this episode, they issue their annual 90-Days of Discipline challenge and invite their listeners to participate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grandpa Bill expands upon how true holistic health isn't just about what we put in our bodies; it's also about how we train our minds, how we connect with the natural world, and how we unlock our own innate abilities.And speaking of innate abilities, have you ever marveled at a spider's web? oday, we're going to use that natural wonder as inspiration for a unique memory tool, something I call the "Spider Web Wisdom Memory Palace." We're going to explore how understanding the spider's innate engineering can help us remember and appreciate our own inherent strengths and the holistic connections in our lives.So, grab a cup of your favorite herbal tea, maybe give your four-legged companion a loving pat, and let's dive into the fascinating world of eight-legged engineers and the power of memory. This is The BH Sales Kennel Kelp Holistic Healing Hour, and we're just getting started!(Mid-Podcast Segment - Grandpa Bill explains the Memory Palace)First, let's look at The Central Hub. This is where the spider often sits, the very brain, if you will, of the web. Here, we picture the 'Architect Spider' – a wise, regal spider, perfectly centered. It is the embodiment of self-organization, the innate blueprint. It doesn't need to read a manual; it simply is the design. Think of your own body's innate ability to heal, to regenerate – that's your 'Architect Spider' at work.Next, we move out to the Radial Spokes. These are the strong, foundational lines. Here, we imagine tiny, invisible spiderlings, constantly 'Anchoring & Tensioning' each spoke. This action represents the spider's innate understanding of load distribution and structural integrity. It's about knowing how to build something strong and stable without ever going to engineering school! For us, it reminds us of the innate strength of our bones, our muscles, how our bodies instinctively balance and support us.Then, we have the famous Sticky Spiral. This is the trap, the capture mechanism. Here, we picture the 'Capture Droplets' themselves – glistening, adaptive jewels. These aren't just sticky; they are complex, adaptive materials, pre-programmed to be precisely what they need to be. This embodies the spider's innate material science and adaptability. It reminds us of our own body's amazing adaptive immune system, or our mind's ability to adapt to new situations and learn new things without explicit instruction.Moving outwards, consider the Frame Lines. These are the outermost lines, the perimeter. Here, we envision the 'Boundary Sentinel Spider', a vigilant, almost invisible spider guarding the edge. This spider is the instinct for creating a secure, efficient perimeter with minimal material. It's about resource optimization. In our own lives, this can be about setting healthy boundaries, managing our energy efficiently, and understanding what truly serves our well-being.And finally, the Bridging Lines. These are the strands that connect the web to its anchor points in the environment. Here, we see the action of 'Bridging the Gaps Instinctively'. An agile spider effortlessly launches silk across distances, hitting its mark with perfect precision. #GrandpaBillPodcast#KennelKelpHolisticHealingHour,#MemoryPalace,#SpiderWisdom,#InnateIntelligence,#NatureInspired,#PAOSystem,#WellnessJourney,#MindBodyConnection,#Biomimicry,#SelfImprovement,#NaturalHealth,#PortlandMaine,#Podcast,

Have you ever felt distant in your relationships or wondered how to reignite lost love? Discover how God's love story for us transforms every relationship in our lives.1. Think Good ThoughtsWe'll explore how seeing each other through God's eyes—full of beauty, value, and purpose—changes everything. Just as Solomon admired his beloved, we'll learn to speak life and encouragement over those we love.2. Admire One AnotherGod calls us to honor and celebrate each other, not just in romance but in every relationship. We'll unpack how admiration builds trust, unity, and joy, making our connections stronger and more resilient.3. Recognize GrowthEvery journey has a season. We'll talk about recognizing and celebrating the growth God brings in us and in others, even when it's not always obvious. Like the Shulamite, sometimes we need to pause and see the beauty of what God is doing!4. Promote UnityFinally, we'll discover the power of unity, and how being “one” in heart and spirit brings God's blessing and favor. Whether in marriage, friendship, or church family, unity is where God commands His blessing!Join Pastor Chad Glover as he shares practical, biblical steps that bring hope and transformation to every relationship.

If you’ve ever felt unsure about how to bring past patients back into care—without feeling pushy or salesy—this episode is for you. In Part 2 of the Reactivation Blueprint, I’m breaking down the 8 principles behind a powerful recall and reactivation strategy. These aren’t just tactics—they’re the mindset, systems, and culture that make reactivations feel natural, ethical, and effective. You’ll learn: Why missed visits are quietly costing your practice thousands How to shift your team culture so follow-up feels like service—not selling The script I use at the ROF to set the foundation for future follow-up (and why it works so well) What the “White Coat Effect” teaches us about who should do the follow-up How to use categories to clean up your patient list and free up mental bandwidth The truth about “maybes” and why they drain more than just your books If you’re ready to follow up with confidence, reconnect with patients who already trust you, and grow without chasing cold leads—this episode will show you how. Hit play and let’s bring your best patients back—with care, not pressure.See omnystudio.com/listener for privacy information.

When your identity is built on anything you can lose (success, status, relationships) it will always be fragile. But Ephesians 1 reveals a better foundation. Before you did anything, God chose, adopted, redeemed, and sealed you by His Spirit. You're not an orphan trying to earn love. You're a son or daughter marked by grace. In a world selling insecurity and self-promotion, this passage anchors you in what's unshakably true: You are loved. You are redeemed. You are adopted. You are sealed. That identity changes everything.

Jupiter enters Cancer and squares Saturn, giving us the two most important astrology events in June's first half. Other potent events include a massively aspected Sagittarius Full Moon, Mars square Uranus, and more! Resources Deep Dive Trauma Healing. Your potent opportunity for profound personal transformation. An intensive multi-day experience, online or in person. Once-in-a-Lifetime Opportunity. Transform your life with this auspicious “gods of change” Mini Grand Trine astrology alignment! Nonviolent Communication. Law of Attraction. My relationship post: Is a Relationship Awesome, Awful, or Mixed? The Archetypal Universe by Renn Butler. The Jupiter-Saturn Great Conjunction cycle. Blueprint for Revolution: How to Use Rice Pudding, Lego Men, and Other Nonviolent Techniques to Galvanize Communities, Overthrow Dictators, or Simply Change the World, by Srdja Popovic. My Amazon #1 bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. Available as an eBook, paperback, hardcover, and audiobook starting at $3.99, and included with Kindle Unlimited.  Watch my FREE life-transforming video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. Awakening Plus online spiritual support membership. “This Week in Astrology” Free Session Entry. (2 chances each month to win a free session with me!) My forecasts in writing. My services: Astrology+, Shamanic Healing, life coaching, Deep Dive Trauma Healing, and more. Watch the June 1-15 forecast video. Start times for specific days: 2:33 - Sunday, June 1 3:57 - Friday, June 6 5:01 - Sunday, June 8 5:39 - Monday, June 9 (Jupiter in Cancer) 9:51 - Wednesday, June 11 (Sagittarius Full Moon) 13:57 - Saturday, June 14 15:00 - Sunday, June 15 (Mars square Uranus, Jupiter square Saturn) As of June 1 … The Moon is waxing (there was a Gemini New Moon on 5/26). Pluto is retrograde through 10/13. A T-Square with Jupiter, Saturn, and the Lunar Nodes continues thru 6/19. A Wedge with Saturn, Uranus, Neptune, and the Lunar Nodes continues thru 6/24. The Uranus-Neptune-Pluto Mini Grand Trine continues thru 9/6/2029. *************** Whatever your Sun Sign, my forecasts can help you make the best use of the current astrological energies. All dates and times are in the U.S. eastern time zone. Events are most powerful on the dates listed, but their influence will be active for at least a week before and after. Everyone is affected by these global transits. However, you'll be most powerfully impacted when moving planets activate sensitive points in your natal chart. Discover how these transits will personally affect you by booking a session with me. May the stars light your way, Benjamin

If you can transform your passion into a lucrative business, what's stopping you? Certified public accountant and attorney Mark Kohler joins Liz to discuss why turning that side hustle idea that's been brewing in the back of your mind into a reality is always worth it, even if it feels incredibly daunting. Kohler walks through how to realistically start up a small business, what risks to consider, and how it can be a real financial game changer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 1967, Dr. Martin Luther King, Jr. stood before a group of students and asked them: What is your life's blueprint? Nearly 60 years later, that question still echoes louder than ever. We're living in a time of weaponized exhaustion. Democracy is being undermined, basic human rights are under attack, and billionaires are playing dictator, gleefully sentencing millions to death by slashing desperately needed aid. But history shows us again and again: when the forces of destruction rise, ordinary people must rise higher. Dr. King built a movement in the face of death threats, betrayals, and overwhelming pressure to give up. He led the Montgomery Bus Boycott to victory. Our Patreon community came together to discuss his powerful instructional memoir, Stride Toward Freedom: The Montgomery Story. We're called to lead our own. Whether you're boycotting companies that cave to fascism or marching on June 14 at the No Kings March, every action matters. Join a community, find your people, and check out the Gaslit Nation Action Guide at GaslitNationPod.com. The arc of justice won't bend itself. Our job is to build, baby, build. Build movements. Build communities. Build a world where everyone's light can shine. So what's your blueprint? The world needs your light.  Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!   Sensitivity warning: The full conversation on Patreon includes themes related to religion and spirituality, including references to church, faith, and astrology. These topics may be sensitive or triggering for some members based on personal beliefs, experiences, or cultural backgrounds. Engage with care and take the space you need. Thank you!   Show Notes: Full discussion of Stride Toward Freedom from Gaslit Nation's salon available on Patreon: https://www.patreon.com/posts/build-baby-build-130278922?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Martin Luther King, Jr.: "What Is Your Life's Blueprint?" https://www.youtube.com/watch?v=ZmtOGXreTOU&t=10s   No King's March June 14 2025: https://indivisible.org/statements/indivisible-and-partners-announce-no-kings-nationwide-day-defiance-flag-day-during   Musk Said No One Has Died Since Aid Was Cut. That Isn't True. https://www.nytimes.com/interactive/2025/03/15/opinion/foreign-aid-cuts-impact.html   Elon Musk's Legacy Is Disease, Starvation and Death https://www.nytimes.com/2025/05/30/opinion/elon-musk-doge-usaid.html?smid=nytcore-ios-share&referringSource=articleShare   In addition to Musk, multiple top DOGE officials leaving Trump administration: Sources https://abcnews.go.com/US/addition-musk-multiple-top-doge-officials-leaving-trump/story?id=122321780   As Trumps Monetize Presidency, Profits Outstrip Protests: The president and his family have monetized the White House more than any other occupant, normalizing activities that once would have provoked heavy blowback and official investigations. https://www.nytimes.com/2025/05/25/us/politics/trump-money-plane-crypto.html   Women account for 28% of lawmakers in the 119th Congress – unchanged from the last Congress https://www.pewresearch.org/short-reads/2025/02/21/women-account-for-28-of-lawmakers-in-the-119th-congress-unchanged-from-the-last-congress/   The Gay Revolution: The Story of the Struggle by Lillian Faderman https://bookshop.org/p/books/the-gay-revolution-the-story-of-the-struggle-lillian-faderman/16646200?ean=9781451694123&next=t   Musk's SpaceX town in Texas warns residents they may lose right to 'continue using' their property https://www.cnbc.com/amp/2025/05/29/elon-musk-spacex-starbase-texas.html  

Kenny dissects the Timberwolves, uses the Pacers as a blueprint for the Bulls, talks SGA and Jdub, and answers your questions! Follow Small Ball! Small Ball on TikTok - https://www.tiktok.com/@enjoy_smallball Small Ball on IG - https://www.instagram.com/enjoysmallball/ Small Ball on Twitter - https://x.com/EnjoyBBall Sign Up @FanDuel: http://fanduel.com/kenny. Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com.Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1-877-8HOPE-NY or text HOPENY in New York. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here's what we cover: Why honoring your healing time is the most courageous first step How to shift focus to what you can control The power of minimizing toxins in your environment What hormone health support can look like post-treatment Ways to move your body with love, not punishment Mental health practices that changed everything for us How nourishing your body rebuilds your foundation Redefining what “thriving” means on your own terms Staying curious and committed to learning The importance of finding (and building!) a supportive community You don't have to go through this alone—and thriving doesn't have to look like anyone else's version. Press play and start creating your own roadmap to recovery and renewal. _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Is the Oklahoma City Thunder's defense the best we've ever seen in the NBA playoffs? With standout performances from Shai Gilgeous-Alexander and Chet Holmgren, the Thunder's defensive dominance fueled their run to the NBA Finals. This episode explores their strategic dominance, the Minnesota Timberwolves' future challenges, and intriguing off-season trade possibilities. Wes Goldberg and Esfandiar Baraheni dissect the Thunder's unique defensive tactics and speculate on potential trade targets like Jaren Jackson Jr. and Trae Young. The conversation also touches on the Timberwolves' need to adapt with aging stars like Rudy Gobert. Timestamps 0:00 Intro 1:00 Thunder's defensive dominance 18:30 Best defense we've ever seen? 29:00 Timberwolves offseason questions 40:00 Under-the-radar offseason trade targets RealGM Radio is powered in part by North Station Media (CLNS). For advertising or media inquiries, contact info@clnsmedia.com

Learn the global expansion blueprint from an 8-figure Amazon seller! Overcome tariffs, streamline logistics, earn miles, and boost Amazon listings with AI insights and smart strategies. Antonio Bindi, an accomplished eight-figure Amazon seller from Brazil, joins us to share his remarkable journey from dentistry to the e-commerce world. Antonio has become a success story by expanding his business in the US and Europe, leveraging the exciting and sometimes challenging opportunities that come with global expansion. His insights reveal how navigating tariffs, managing logistics, and optimizing inventory can open doors to new horizons and even world travel, painting a captivating picture of what it means to thrive in the e-commerce industry. Our conversation takes a closer look at the complexities of international e-commerce, with Brazil playing a central role. We discuss the challenges sellers face, such as the intricate Brazilian tax system and high tariffs, and how these hurdles impact foreign companies trying to enter the market. We also compare Amazon's efforts with MercadoLibre's dominance in Latin America, shedding light on the unique e-commerce landscape in the region. Antonio's experiences bring to life the dynamic nature of the market and the strategic moves necessary for success, regardless of location. The episode further explores the transformative power of AI in enhancing product listings on Amazon. By shifting from traditional keyword-driven strategies to intent-based searches, AI is revolutionizing how products are ranked and seen by customers. We discuss the importance of optimizing product imagery and tailoring listings to specific contexts, such as beach gear in its natural setting. These insights into product visibility and conversion strategies provide valuable takeaways for sellers looking to enhance their e-commerce toolkit. Antonio's story and expertise offer a wealth of knowledge for seasoned sellers and those just embarking on this exciting journey. In episode 449 of the AM/PM Podcast, Kevin and Antonio discuss: 00:00 - Exploring Global E-Commerce Opportunities With Antonio Bindi 02:41 - Theft in Rio Carnival Excitement 14:49 - Innovative Event Planning and AI Exploration 16:17 - Maximizing Miles With American Express 23:11 - Maximizing Travel Rewards and Mile Transfers 26:45 - Navigating Tariff Impacts in Canada 27:22 - Reviewing Global Inventory Strategy and Operations 31:09 - International Market Expansion Strategy 35:20 - E-Commerce Trends and Strategies Discussion 36:35 - E-Commerce Competition in Brazil 46:45 - Optimizing Product Listings for Amazon with AI 47:27 - Shifting Towards Intent-Based Analysis 53:13 - Exploring Business Pricing Strategy for Resellers 1:00:01 - Kevin King's Words of Wisdom

Round 73 | Stay Future Focused – Tactical Transition Tipsfor Veterans & First RespondersWhether you're 12 months out or 12 years in, this episode isyour wake-up call. In Round 73 of Tactical Transition Tips, I break down how toshift your mindset from survival mode to strategy. Transition doesn't wait—andit doesn't reward status. It rewards readiness.·      Close Range Group: Focus your job hunt onwhere your industry is headed, not just what's available now.·      Medium Range Group: Start filling yourresume and building your portfolio—while you still control the narrative.·      Long Range Group: Use your time to buildidentity beyond your uniform and prepare now for an unexpected pivot. This isn't about panic—it's about power. Stay ahead of thecurve before the curve defines your next move. CONNECT WITH THE PODCAST:IG: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER: QUESTIONS OR COMMENTS: SPONSORS:Brothers & Arms USAGet 20% off your purchaseLink: https://brothersandarms.comPromo Code: Transition20 Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15 GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15

In Episode 358 of Devolution Power Hour, Jon Herold and Burning Bright unravel the threads of global propaganda, economic upheaval, and narrative control as the old world order teeters on collapse. They begin with Trump's Memorial Day speech and transition into his escalating economic strategy, highlighting a new 10% universal tariff, a push for nuclear energy dominance, and the strategic move to position Bitcoin inside retirement portfolios. The duo breaks down the mainstream meltdown over these policies, framing the reactions as signs of desperation from a dying regime. They also tackle the CIA's aggressive push to seed anti-Trump narratives internationally, with a spotlight on a UK Guardian op-ed warning foreign leaders about a second Trump term. From the debt ceiling theater to new revelations around the DOJ, auto-pen scandals, and the medical establishment's crumbling credibility, Jon and B.B. argue we're watching the “controlled demolition” of a corrupt system. Along the way, they explore media framing techniques, the military's evolving role, and what it means to hold the line as truth-tellers in the digital age. This episode is a high-octane mix of strategy, symbolism, and straight talk for those navigating the end of the old world—and preparing for the new one.

How can online course creators transition from launching to generating steady, 7-figure revenue without the stress of launches? In this episode Caitlin Bacher, CEO of Scale with Success, shares her insights on the trends in online courses and asynchronous learning. She explains the differences between launching a course and selling it on autopilot, and how to determine when you're ready to make this transition. Caitlin also highlights the biggest mistakes course creators make and how to avoid them. This episode is a must-listen for anyone looking to achieve sustainable success in the online course industry.FREE Masterclass: www.caitlinbacher.com/masterclass Website: www.caitlinbacher.com LinkedIn: https://www.linkedin.com/in/caitlin-bacher/ Let's Stay in Touch! LinkedIn (be sure to mention you heard the podcast ;-)) Website - B.O.O.S.T.® Your Brilliance

https://teachhoops.com/ This podcast episode focuses on the essential elements of structuring effective basketball practices. The discussion underscores the importance of having a clear plan before each session, with the hosts mentioning a sponsor's application that aids in tracking game statistics and live streaming. They also reference their own resources available to help with practice preparation, including options for creating customized practice plans and a pre-designed structural template. Two distinct philosophies for organizing practice time are detailed. One host advocates for starting sessions with calming exercises, like meditation, to create a focused and supportive environment for players, then segments practice into "quarters" to cover various aspects of the game. The other host prefers a structure based on game flow—offense, defense, and transitions—using modified drills and games to teach specific concepts, and emphasizes explaining the reasoning behind these methods to players. Both agree on the necessity of a well-thought-out plan that remains adaptable, keeping energy levels high, and briefly mention a new audio series they are producing about the business side of sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you really living... or just reacting? In this episode, I'm handing you a tool for deep, no-BS introspection: the 5 W's of Radical Self Awareness. This isn't some surface-level journaling prompt. This is a mirror. A spotlight. A call-out and a call-forward—all in one. You'll explore: Who is influencing your thoughts, energy, and identity What you're truly committed to (and what you say you're committed to) When you tend to abandon yourself Where your environments are either draining or fueling you Why you haven't leapt yet—even though you know it's time This episode was sparked by an email from a listener, Benjamin Foley. We connected over our shared approach to fear—leaning into it. Not running from it. Benjamin's article, “Advice On Anxiety No One Tells You”, lit a fire under me, and now I'm passing that torch to you. You don't need another checklist. You need a pattern interrupt. You need to sit with these questions like your life depends on it—because in a way, it does. Radical self awareness is the first step to radical self leadership. And the only person who can give you that… is you. STRUGGLING WITH CONSISTENCY?  Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!  Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 FEELING THE IMPACT OF CODEPENDENCY? Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG https://www.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if everything you've been told about aging is wrong? In this powerful episode, Kevin English sits down with world-renowned longevity expert Dr. Jeffrey Gladden, founder of Gladden Longevity and author of 100 is the New 30, to unpack what it really takes to feel young, strong, and energized - well into your 70s, 80s, and beyond. Dr. Gladden shares his personal health crisis that led him to leave a 25-year cardiology career and devote his life to helping people live younger for longer. He explains the massive difference between "normal" and "optimal" aging - and why conventional medicine is stuck in the past when it comes to helping us thrive. Whether you're tired of feeling tired, frustrated with your doctor's advice, or simply want to live with purpose and power in the second half of life… this conversation is your blueprint for transformation. In this episode, you'll discover:Why “normal aging” is a myth - and how to aim for *optimal* insteadHow Dr. Gladden reversed depression, brain fog, and weight gain in his 50sWhat “life energy” is - and why it may be your most important health metricThe difference between sick care, functional medicine, and longevity medicineHow personalized testing and AI are shaping the future of healthWhy mindset, meaning, and spiritual connection matter just as much as diet and exerciseWhat you can do *right now* to start aging backward You'll walk away from this episode inspired, informed, and ready to reclaim your vitality. Resources Mentioned:Dr. Jeffrey Gladden's Website:https://gladdenlongevity.com Book 100 Is the New 30 by Dr. Jeffrey Gladden:https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/1636801870/ The Gladden Longevity Podcast:https://gladdenlongevity.com/podcast/ YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Facebook/Instagram/X: @Gladdenlongevity  The Silver Edge Website:https://silveredgefitness.com  If you enjoyed this episode, please share it with a friend, leave a review, and make sure to subscribe so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Your competitors are already using AI. Don't get left behind. Weekly strategies used by PE Backed and Publicly Traded Companies →https://hi.switchy.io/U6H7S--In this episode, Ryan Staley and Brandon Taylor discuss the critical role of company culture in the context of AI-led transformations. They explore how to assess leadership and team dynamics, set expectations for change, and ensure cross-functional alignment. Brandon emphasizes the importance of a world-class culture, the need for personal alignment with company goals, and the use of scorecards to measure performance effectively.Chapters00:00 The Importance of Company Culture in AI Transformation02:51 Assessing Leadership and Team Dynamics05:56 Setting Expectations for Change and Growth09:04 Cross-Functional Alignment for Success11:50 Utilizing Scorecards for Performance Measurement

How to Win Government Contracts: Federal Sales Blueprint That Even a 10-Year-Old Can Master (My Kid Did!)"This is the blueprint for winning government contracts" - Former Air Force Lt Col Richard Howard breaks down the exact 4-step federal sales process he used to manage $82 BILLION in contracts. So simple, he taught his own 10-year-old (and his 6-year-old knows the secret too).Stop responding to RFPs blind. Learn to reverse engineer the process, influence opportunities BEFORE they go public, and build relationships that put you first in line when contracts drop.

In this episode, developer Charles Covey shares how his journey from rural roots to large-scale real estate projects led to a mission: creating affordable, high-quality housing for working families. From mobile home parks to prefab builds and private utilities, he's redefining the build-to-rent model across Texas, so don't miss out!   Key Takeaways To Listen For How Charles tackles Texas's 675,000-unit housing shortage Effective ways to give investors an early equity win The positive outcome of using prefab construction and design simplification Single-deal raises vs. diversified, five-year funds Why do affordable units prioritize dignity, privacy, and outdoor space   Resources/Links Mentioned In This Episode Dallas Business Journal WSJ   About Charles Covey Charles is a visionary entrepreneur, real estate innovator, and expert land developer dedicated to solving big problems in a transformative way. As the Founder of multiple companies, Charles has built a reputation for turning challenges into opportunities and delivering innovative solutions that address the pressing issues of today.   Connect with Charles Website: Charles Covey LinkedIn: Charles Covey Facebook: Charles Covey Instagram: @charlescovey   Connect With Us If you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

In this conversation, Dylan Silver interviews Shawn Brown, founder and CEO of California Lending Group and Mortgage Maker AI. Shawn shares his journey from a family of entrepreneurs to becoming a successful mortgage lender. He discusses the importance of mentorship, the challenges of building a business, and the strategies for growth in the mortgage industry. Shawn also introduces Mortgage Maker AI, a loan presentation software designed to empower mortgage loan officers with innovative tools.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

For this to have just been a recap… God really met us right here on the screen—and I'm so thankful. I'm glad I was led to open in prayer with and for you all. Honestly, that moment was a testimony in itself—evidence that God is peeling back the layers in real time. This episode gave us space to pause and reflect on the spiritual journey we've been on so far—starting with salvation, moving through identity, growing in intimacy with God, and now diving deep into repentance and forgiveness. We've come too far to turn back now... lol but seriously. I loved revisiting 2 Chronicles 7:14 to unpack what I call the 4-part formula for forgiveness: 1. Humble yourself 2. Pray to God (ask for forgiveness) 3. Seek Him continually 4. Turn from sinful ways This episode is both a checkpoint and a heart check, getting us ready for what's coming next: discipleship, prayer, and eventually, my personal testimony on becoming. QOTD (Question of the Day): What are you petitioning God for in the areas of salvation, identity, intimacy, repentance or forgiveness? Community Challenge: Go back through those areas of your life (salvation, identity, intimacy, repentance or forgiveness) and bring it to God in community so that he can challenge us to grow together. Whether you're just joining the series or have been walking with me step by step, this episode reminds you why rebuilding with God is worth it. Don't miss it.

Send Katie a Text Message!! Interior design is more than stunning blueprints, curated Pinterest boards, and beautifully staged reveals. True design excellence—and sustainable business success—begins when we move beyond surface-level planning and dive deeper into our purpose, passion, and personal values.In this episode, we explore how you can authentically scale your interior design business, ensuring your growth aligns with your deepest values and highest aspirations. From defining your unique design ethos to streamlining systems and fostering meaningful client relationships, this episode is your guide to scaling with integrity, authenticity, and soul.Check out the full show notes and mentioned resources at https://successbydesign.coach/podcast/b/Beyond-the-Blueprint-Scaling-Your-Interior-Design-Business-with-SoulConnect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite This podcast is brought to you in partnership with Leah Bryant Co.

Blueprint of Faith: Boasting and Planning

If you are someone that wants to start flipping real estate , wholesaling real estate or buying real estate then you should work with Brian Davila one on one to build or scale your business. HE has closed 300+ real estate transactions, owns a multi million dollar real estate portfolio and has helped hundreds of people start or scale their real estate businesses. Check on the link below and watch the quick video If you would like to work with Brian on flips, wholesales, or coaching, check out this page - https://www.briandavila.co/home-7863Follow Brian on Instagram - https://www.instagram.com/thebriandavila/In this powerful episode, Brian Davila sits down with business scaling expert Brandon Dawson to break down why 97% of businesses fail — and more importantly, what you can do to avoid becoming a statistic.Brandon shares the lessons he's learned from building, selling, and scaling businesses — including his partnership with Grant Cardone and how they've helped thousands of entrepreneurs grow through Cardone Ventures. Brian and Brandon dive deep into:

In this powerful AMA episode, legendary comedy manager Barry Katz breaks down what separates the good from the unforgettable in stand-up comedy. He shares why having a distinct voice — one that's instantly recognizable — is non-negotiable for any comic who wants to rise above the noise. Barry dives into how comedians like Tony Hinchcliffe found success by adapting when the industry wouldn't, and why regret is a useless emotion when the world might have a better plan in store.From the unmatched value of stand-up as a writing bootcamp, to the psychology behind the relentless drive of elite comics, Barry doesn't hold back. He highlights the importance of the “holy s**t” moment — that undeniable flash of brilliance that every great comic has — and how the zone that comedians enter isn't just a mindset, it's a way of life. If you're serious about comedy, this episode is a masterclass in resilience, originality, and building a legacy.Join Barry's Blueprint for Successhttps://www.barrykatz.com/blueprint

✨ LIVE EVENT: Discover Your SOUL BLUEPRINT (And Align With Your Purpose!) You're not lost—you're just reading the wrong map. Tomorrow night, join Michael Sandler (host of The Inspire Nation Show) for a live channeled transmission to: DECODE your soul's hidden blueprint (no more guessing). SHIFT blocks that've kept you feeling “off purpose.” ACTIVATE the tools to live aligned, lit up, and stupid bright.   This isn't just a talk—it's an ENERGY UPGRADE. Expect visceral shifts, live Q&A, and a guided process to remember who you truly are.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

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Is the Sunrise blueprint the most vital? Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Teachhoops.com⁠ In this episode of Coach Unplugged, host Steve Collins dives deep into the art of practice planning, sharing invaluable insights and practical strategies for basketball coaches. Joined by a fellow coach, they explore how their approach to practice planning has evolved over the years, balancing structure and flexibility to create effective and engaging practice sessions. The episode covers various aspects of practice planning, from the initial setup and pre-practice routines to the importance of focus and adaptability during practice. Listeners will gain a comprehensive understanding of how to optimize their practice plans to enhance team performance and development. ⁠WintheSeason.com⁠ ⁠ ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the “NASM CPT Podcast,” host Rick Richey tackles a common but often confusing challenge for new trainers: how to design a workout plan from start to finish. Rick walks listeners through the foundational steps of preparing effective, client-centric workout programs. Starting with the importance of assessments (both subjective and objective), he explains how gathering information on client goals, physical measurements, and movement patterns sets the stage for targeted programming. Rick breaks down the process, mapping it onto the OPT (Optimum Performance Training) model, covering stability, strength, and power phases. He shares practical tips, like planning macrocycles (big-picture programming for several months), using linear and undulating periodization, and visually sharing plans with clients to boost motivation and retention. Listeners learn the nuts and bolts of structuring a session: from customized warm-ups (including foam rolling and stretching) to movement prep, activation, balance, plyometrics, and resistance training. Rick emphasizes tailoring exercises to client preferences and avoiding disliked movements, which helps foster a positive experience and adherence. He also shares ideas on integrating cardio intervals with client choice for variety and enjoyment in this special encore presentation. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/In this impactful solo episode of Solo Competitive Edge, Brian Covey dives into the transformative habit of Sunday Success Planning. Drawing from personal experience and years of leadership, Brian lays out a practical framework for taking back control of your calendar and your life.He reveals how a chaotic, reactive schedule once left him feeling overwhelmed and how committing just 30 intentional minutes each Sunday shifted everything. This episode is packed with actionable insights on how to structure your week for success by prioritizing family, health, and revenue-generating activities before letting work or distractions take over.If you want a powerful blueprint to lead with purpose, live with clarity, and grow with intention, starting every Sunday, tune in to the full episode here!

We're in Bilbao this week, and it's got us thinking. How does a football club that refuses to sign non-Basque players manage to qualify for the Champions League, raking in close to €100 million from TV rights, match days, and UEFA money, while Dublin's best bet is a few fivers from the Conference League? The answer is in economics. The Basques were Europe's forgotten industrialists, the only region in Spain to undergo a full-blown Industrial Revolution, powered by local iron ore, steel production, and a shipbuilding boom that made Bilbao Spain's biggest port by 1900. Then they lost it all. Globalisation, China, and the EU opened the floodgates. Unlike post-industrial towns in the UK or Ireland, Bilbao didn't roll over. They moved the port. They built the Guggenheim. They chose ambition. And they proved that even a small, isolated, ancient people, who speak a pre-Ice Age language with no known relatives, can build a modern economy with global reach. What's our excuse? Join the gang! https://plus.acast.com/s/the-david-mcwilliams-podcast. Hosted on Acast. See acast.com/privacy for more information.

Dr. Kelly Halderman joins us at Vitality Made Simple to shed light on one of the most empowering areas of modern health: the biology of aging. She walks us through the 12 scientifically recognized Hallmarks of Aging and explains how understanding these drivers gives us a roadmap to aging smarter. Dr. Halderman also shares how her own health crisis, marked by neurological symptoms and a grim medical prognosis, led her to explore naturopathic and functional medicine, eventually leading her to become a leading expert in translational medicine and nutrigenomics.She explains how by identifying these genetic ‘snips' and understanding how they are expressed through epigenetics, individuals can design precision-based strategies to delay aging and prevent chronic disease. The episode is packed with practical insights: from the importance of detoxifying your environment to why stress, oral health, and blood sugar regulation are critical components of your longevity plan. Whether you're looking to live longer, feel better, or simply make more informed decisions about your health, this conversation delivers both inspiration and clarity.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Fan Mail: Got a challenge digitizing your intake? Share it with us, and we'll unpack solutions from our experience at Cytora.Welcome to Cytora's Practitioner's Guide, a new series from Making Risk Flow.In each episode, we sit down with experts from Cytora's global team to explore practical strategies, real-world applications, and emerging insights from the front lines of risk digitization and underwriting transformation.In this episode, Juan de Castro is joined by Rich Lewis, Cytora's Sales Director, and Zaheer Hooda, Head of North America, for a deep dive into what makes proof-of-concept (POC) initiatives in risk digitization succeed—or fail.Drawing on firsthand experience from working with leading carriers, they break down five essential capabilities insurers need to get right when implementing digitization initiatives—from extraction accuracy and full-spectrum intake handling, to scalable deployment and human-in-the-loop exception management.They also provide a practical, inside look at how insurers structure effective proof of concept  processes, including live workshops, data preparation, success metrics, and how to align POC design with measurable business outcomes.Whether you're a carrier planning a digitization journey or a leader seeking to optimize underwriting workflows, this episode offers tactical guidance to ensure your technology investments deliver meaningful impact.To receive a custom demo from Cytora, click here and use the code 'Making Risk Flow'.Our previous guests include: Bronek Masojada of PPL, Craig Knightly of Inigo, Andrew Horton of QBE Insurance, Simon McGinn of Allianz, Stephane Flaquet of Hiscox, Matthew Grant of InsTech, Paul Brand of Convex, Paolo Cuomo of Gallagher Re, and Thierry Daucourt of AXA.Check out the three most downloaded episodes: The Five Pillars of Data Analytics Strategy in Insurance | Craig Knightly, Inigo 20 Years as CEO of Hiscox: Personal Reflections and the Evolution of PPL | Bronek Masojada Implementing ESG in the Insurance and Underwriting Space | Simon Tighe, Chaucer, and Paul McCarney, Moody's

Shawn Siegele and Colm Kelly dive into the strategies and tactics that will supercharge your fantasy football team with the Zero RB Football Blueprint. From identifying undervalued players to crafting a championship-winning roster, the guys share actionable advice and insights that will give you a competitive edge this season!Timestamps:0:00 Intro1:00 The Big Gorilla4:00 The Zero RB landscape in 202514:00 Elite TE is essential!18:00 RB ADP/Pricing26:00 The WR Plan35:00 Zero RB targets - Jordan Mason, Cam Skattebo, Jaylen Blue, Jarquez Hunter, Ray Davis44:00 OutroSubscribe to the RotoViz YouTube Channel here!HOSTSRotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland)RotoViz co-owner Shawn Siegele (@FF_Contrarian)SPONSORSBetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self.Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ.Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2054" at the time of purchase.SHOW NOTESRotoViz Radio provides the power for RotoViz Overtime.Email: RotoVizRadio@gmail.com@RotoVizOvertime on Twitter

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What does it really take to get rich—and stay rich? In this no-filter interview, Brad Lea and Dan Peña (the “Trillion Dollar Man”) breaks down his brutally honest blueprint for building empires, acquiring companies, and cutting through the noise of fake gurus and financial fluff. From his $33M castle to making (and losing) multiple fortunes, Peña holds nothing back as he shares lessons from decades in oil, finance, and high-performance mentorship.