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Roland vs. HJ Roland Martin reignites beef after that Rogan clip, calling HJ a “dumb ass.” Signal to the Boule? Pharrell Speaks Pharrell hit the mic, and the timeline lit up. Complex's Top Albums Highlights: Ye's MBDTF, 50's Get Rich, Jay‑Z's Blueprint, Rihanna's Anti. Kendrick sneaks in at #12. Eric Adams Joins the Cipher From Floyd to Ye to Thug — now Adams. Once HJ hits that wall, it's complete. Nicki at the UN Nicki Minaj speaks on Nigeria at the UN. Activism… or chess move against Roc Nation?
In this episode of The Determined Society, host Shawn French sits down with Larry Hagner, the founder of The Dad Edge, author, coach, and the voice behind the #1 fatherhood podcast in the world.Larry opens up about faith, marriage, parenting, and the evolution of modern masculinity. From raising teenagers in the age of social media to staying grounded as a husband, to battling imposter syndrome while writing his book, Larry shares the honest truth behind becoming a legendary father.They discuss the pressures men face today, how to build emotional safety in the home, and why prioritizing marriage is one of the greatest gifts you can give your children. Their conversation unpacks purpose, childhood wounds, connection, and the lifelong pursuit of being a present parent in a distracted world.If you're a father striving to grow, a husband looking to reconnect, or simply someone who wants to lead with more integrity and clarity, this conversation will hit home. Key Takeaways-Leading your family starts with leading yourself — in faith, discipline, and humility.-Children feel safest when they witness a strong, connected marriage.-Social media may amplify chaos, but intentional parenting neutralizes the noise.-Imposter syndrome fades when you focus on obedience, not perfection.-Presence isn't about time quantity — it's the quality of connection your kids feel.-Legendary fatherhood is built daily through faith, conversation, and consistent action. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGALarry Hagnerhttps://www.instagram.com/thedadedge/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode, you'll learn how to create a simple, high-value year-end tax letter that makes tax season easier for your clients, their CPAs, and your team. You'll hear what to include, how to frame it as a value-add, and how to streamline the process so it becomes a repeatable system instead of a stressful scramble.We cover suggested sections for your letter, how to reinforce the behind-the-scenes work you do all year, and a practical workflow to prepare these summaries for your best clients. This episode helps you elevate your client experience, strengthen your CPA relationships, and clearly communicate the value of your planning expertise.I hope you enjoy this new format and I look forward to delivering super fast tips & tricks with you! You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Register for the December 2nd event with Adam Holt HERE! (Replay will be sent to those who've registered!) Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.
Bob and Dave discuss whether the blueprint out on how to beat Seahawks QB Sam Darnold following his four interception performance in the loss to the Rams, they look at how the play calling can adapt to help Darnold in tough situations, they try to figure out what the Mariners next steps will be after their extension of Josh Naylor, and they bring you the biggest stories around the NFL, including what Pete Carroll said about Geno Smith following another tough loss for the Raiders.
To help you step out of the cult of average and into elite performance, here's a simple daily exercise you can start today. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
***Get on the waitlist for our 8-Week Beginner Strength Training Program*** -https://www.digitalbarbell.com/strengthmadesimpleWe cover a ton of ground in this conversation:How muscle protein synthesis really works after you trainWhat Bill learned from training astronauts (and how it applies to the rest of us)The best way to spend your time in the gym if you're busy.How to know if your workout is actually doing anythingUsing the right exercises so you look, feel, and move betterWhat the research says about exercise and dementia preventionWhy the basics of training still beat all the fancy stuffAnd why it's never too late to build a stronger, healthier bodyIf you want to understand the science behind getting stronger and aging better — without overcomplicating your workouts — this episode is packed with practical takeaways you can use today.The PAM Institute: https://www.uhcl.edu/hhpi/pam/Research studies we talked about: Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise - https://pubmed.ncbi.nlm.nih.gov/22533517/Resistance exercise biology: manipulation of resistance exercise programme variables determines the responses of cellular and molecular signalling pathways. - https://pubmed.ncbi.nlm.nih.gov/18557656/When Sean Speaks: https://www.whenseanspeaks.com/
Have you been wondering what's the best way to set up your CRM? Today's session is going to be a mix of a case study and answers to some specific questions I've been getting lately about Systems in Session. I thought Megan Norman would be the perfect person to bring on because she's been part of my world for a while—first as a Blueprint student, then as a one-on-one client when she hired me for an audit. After that, she joined Systems in Session and gave her entire business a serious glow-up from that perspective. Now, she's part of my retainer program.Find It Quickly00:25 - Client Relationships and Long-Term Engagements01:24 - Megan's Journey with Systems in Session04:42 - The Blueprint Course Evolution06:37 - Audit and Systems Overhaul09:42 - Customizing Workflows for Maximum Efficiency22:07 - Reintroducing the Baby Plan26:36 - Client Experience Enhancement27:09 - Adapting to Business Changes28:08 - The Value of Revisiting Systems29:20 - Hands-On System Implementation32:29 - Maximizing Efficiency During Peak Times33:41 - Elevating Client Experience Post-Booking36:35 - The Importance of Detailed Workflows44:02 - The Benefits of System AuditsMentioned in this EpisodeSystems in SessionCRM BlueprintSystems in Session: Mastering Your Client Journey ft. Erin Belles (a Done-With-You Dubsado Setup Case Study!)Connect with MeganWebsite: megannorman.comInstagram: instagram.com/megannormanphotographyFacebook: facebook.com/MeganNormanPhotography
What does it take to scale a business from a single restaurant in Kentucky to a nationally recognized brand? Few people understand that blueprint better than Lee Greer, President of Greer Companies - the force behind Cheddar's national expansion, the real estate portfolio that underpins the company, and the global rise of Activate through Sounds Fun Entertainment.In this episode of DevelopLex, Weston and Ross sit down with Lee to unpack the strategy, discipline, and culture that have defined Greer Companies for decades. From raising hundreds of millions on Wall Street to working every station in a Cheddar's kitchen, Lee shares how those experiences shaped the systems-driven, people-first approach that he now applies across restaurants, entertainment concepts, and real estate development.Lee breaks down the story behind the Cheddar's exit - including the last-minute negotiation move that added $72 million to the deal - and how that capital helped fuel significant projects in Lexington like City Center. He also explains why Activate became the perfect next venture: a concept built on physical and mental challenges, designed for repeat play, and structured with low labor and no cost of goods.In this episode, you'll hear:- How Wall Street deal-making trained Lee to think in scale, systems, and returns- Why Cheddar's succeeded through culture, consistency, and operational discipline- The behind-the-scenes story of the Cheddar's exit and how it reshaped Greer Companies- Why Activate's experiential model is built for global growth and why it works- How real estate remains the backbone of Lee's long-term investment strategy- What Lexington needs to unlock its next stage of intentional growthHosted by Weston Lockhart and Ross BoggessDevelopLex is proud to be supported by:SVN Stone Commercial Real EstateCommunity Trust BankCraftsman ContractorsBowman
In this episode of The Spine Pod, hosts Courtney Schutze and Brady Riesgraf sit down with Dr. Kamal Woods, a double fellowship-trained surgeon in both orthopedics and neurosurgery, and founder of Vertrae® in Miamisburg, Ohio. Dr. Woods received his medical degree from Loma Linda University School of Medicine and completed a fellowship in minimally invasive and complex spine surgery from Cedars‑Sinai Medical Center. He later earned his MBA from Johns Hopkins Carey Business School, further deepening his understanding of the complex healthcare ecosystem and how to improve it. Since then, he has gone on to build a patient-centered practice rooted in the belief that one size does not fit all when it comes to spine care. Whether a patient needs a non‑surgical treatment, minimally invasive surgery, or motion‑preserving option, the goal remains the same: restore mobility, alleviate pain, and help patients return to what they love most. Throughout the episode, Dr. Woods shares his philosophy of combining surgical precision with compassionate, personalized care. He also discusses the importance of having a full “toolbox” of treatments, from conservative care and robotic‑assisted techniques to artificial disc replacement, and why patient education and shared decision‑making are essential. He goes on to share how his background, far from conventional, has shaped his patient‑first mindset and his vision for modern spine care. In this episode, you'll learn: Why motion preservation is more than a trend, it's about protecting function and long-term quality of life. How insurance and reimbursement barriers can impact patient care, and the changes needed to move the field forward. Why outpatient, motion-preserving spine care is gaining momentum and what it takes to build a successful model. How Dr. Woods prioritizes patients through individualized treatment plans for those dealing with chronic leg and back pain. Why enabling technologies such as navigation and robotics are expanding into more surgical facilities. How Vertrae® is driving local innovation through education, community events, and an empowering patient-centered care model. Drawing on his childhood roots in Saint Vincent, his surgical training in California, and the practice he's built in Ohio, Dr. Woods is shaping an innovative spine care model centered on motion preservation—designed to help patients return to the activities they love, all in one integrated setting. Whether you're a surgeon focused on emerging technologies, an industry professional tracking care trends, or a patient seeking clarity in a crowded spine landscape, this episode delivers compelling insights on how treatment pathways are shifting and how modern practice models are evolving. Learn more about Dr. Woods: Vertrae: https://vertrae.com/ LinkedIn: https://www.linkedin.com/in/kamal-woods-md-mba-89172682/ Instagram: https://www.instagram.com/vertrae.inc/?hl=en Facebook: https://www.facebook.com/KamalWoodsMD YouTube: https://www.youtube.com/ @vertrae360 You can find The Spine Pod on all Podcast Streaming Platforms, including: YouTube: https://www.youtube.com/@TheSpinePod Spotify: https://open.spotify.com/show/0DBzWfVt1ExQE0qTjhOERa?si=EEBPwQgRQSujyZsaXnJagA Apple Podcasts: https://podcasts.apple.com/us/podcast/the-spine-pod/id1745442311 Amazon Music: https://music.amazon.com/podcasts/98fd41ad-75ee-4371-bb70-c5b274324a47/the-spine-pod?ref=dm_sh_kmfvSHB5iY109GDslhiJul22E iHeart Radio: https://www.iheart.com/podcast/269-the-spine-pod-174320414?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Follow The Spine Pod to learn more about the latest episodes and happenings in the world of motion preservation: Facebook: https://www.facebook.com/profile.php?... Instagram: https://www.instagram.com/thespinepod... TikTok: www.tiktok.com/@thespinepod The information in this podcast is for educational and informational purposes only and is not intended as medical advice.
"No two businesses are the same." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this conversation, Jill Allen and Artin Safarian discuss the intricacies of starting a dental practice, focusing on project management, budgeting, and the importance of value engineering. Artin shares his journey from HVAC to dental project management, emphasizing the need for comprehensive management in dental practices. They explore the challenges of construction, zoning, and the necessity of due diligence, while also providing insights into effective budgeting for a successful startup. Connect With Our Guest Arminco Inc. - https://www.armincoinc.com/ Takeaways Artin Safarian's journey from HVAC to dental project management.The importance of comprehensive project management in dental practices.Value engineering can significantly reduce costs for dental startups.Understanding the unique needs of each dental practice is crucial.Zoning and due diligence are often overlooked but essential.Budgeting should include all aspects of the practice setup.Effective communication among team members is vital for success.Construction challenges can arise unexpectedly without proper management.Doctors should not assume that all necessary infrastructure is in place.Planning ahead can prevent costly mistakes during the startup phase.Chapters 00:00 Introduction01:54 Meet Artin Safarian: CEO of Arminco02:33 Artin's Journey into the Dental Industry04:33 Comprehensive Project Management in Practices09:11 The Importance of Value Engineering16:36 Real Estate Considerations for Practices18:21 Challenges with Post Tension Cables19:07 Importance of Project Management21:26 Common Assumptions and Oversights in Construction23:23 Zoning and Parking Issues29:01 Budgeting and Construction Costs32:27 Contact Information and Final ThoughtsEpisode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com. If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode. New episodes drop every Thursday!
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
**Podcast Highlights**1) . How do we stabilize in a world that is rapidly deconstructing?2) How do we navigate reality when the rules we once lived by no longer apply?3) What is the purpose behind the global unraveling we're seeing… and what is emerging from its transition?4) How our multidimensional selves communicate with star civilizations, councils, and cosmic networks?
Send us a textReady to name the fear behind a big career leap? We start with the uncomfortable truth: stepping into leadership is hard when you've rarely seen anyone who looks like you survive and thrive there. That honesty opens a wide-angle look at credibility, negotiation, and why “director” should be a strategic choice, not a trap. You'll hear practical pay tactics, a clear-eyed read on gender politics, and a call to claim the audacity usually reserved for the loudest voices in the room while anchoring everything in real delivery.We pivot into brand strategy with a surgical breakdown of Fenty Beauty, LVMH, and the “core asset test.” What happens when a revolutionary launch becomes industry standard and the parent company cares most about Sephora and Dior? The answer matters to every founder: positioning must live beyond a single hook, and product lines should pass the test of whether they strengthen your core. Still, Rihanna's two-billion-dollar empire stands as a masterclass in ownership, reminding us that downside cycles don't erase value when you build for longevity.Authenticity in entrepreneurship gets a frank treatment access, capital, and networks change the starting line. We separate story from spin so creators can plan with clarity. Then we look outward: a UN spotlight on persecution in Nigeria, the Sahel's power realignment, and why humanitarian language can mask resource strategy. Closer to home, we press on London's EV congestion charge and how shifting justifications erode policy trust. Finally, we talk about the UK's curriculum overhaul AI literacy, oracy, and media scepticism to prepare young people for a world where synthesis beats rote learning. And yes, we celebrate the launch of Sister Scribble, a premium stationery brand designed to bring back tactile creativity and intention.If this conversation pushes you to ask better questions about your next move career, company, or community hit follow, share with a friend who needs the nudge, and leave a review with your biggest takeaway. Your audacity might be someone else's blueprint.Sponsorships - Email me: hello@toyatalks.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks https://toyatalks.com/ Music (Intro and Outro) Written and created by Nomadic Star Stationary Company: Sistah Scribble Instagram: @sistahscribble Website: www.sistahscribble.com Email: hello@sistahscribble.com
Zach Bitter is one of the most experienced and dialed-in 100-mile athletes in the sport — and in this episode, he breaks down the training, fueling, pacing, and mindset strategies that have kept him performing at a high level for more than a decade.This isn't just a recap of big races. It's a deep dive into the decisions, experiments, and principles that shape Zach's approach to ultrarunning — and the lessons any runner can pull from someone who's spent years testing what actually works. Here's what we dig into:How Zach approaches pacing 100 miles — and how to find your own sustainable rhythmThe fueling strategy that helped him consistently take in nearly 96g of carbs per hourWhy he shifted to a high-carbohydrate approach after years of doing things differentlyThe value of running intuitively instead of being glued to dataHow he structures big training blocks to stay consistent long-termHow he decides when to push, when to hold back, and how he manages risk on race dayThe project driving his motivation now: completing 10 sub–12-hour 100 milersWhat he's learned about longevity and staying competitive over timeThis episode offers a ton of insight into what really goes into improving, adapting, and staying in the sport for the long haul.About Zach BitterZach Bitter is one of the world's top ultramarathon athletes, best known for breaking the 100-mile world record, running multiple sub–12-hour 100 milers, and holding the 12-hour world record. With more than a decade of elite performances on the track, trail, and road, Zach combines deep experience with a highly analytical approach to training, fueling, and performance — making him one of the most respected voices in the sport today.Huge thank you to Zach for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? We have a Black Friday Sale NOW for 30% off your first month! Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgFollow Zach on IG:https://www.instagram.com/zachbitter/Zach's Website: Zachbitter.comGet 25% off TrainingPeaks Premium to track and plan your training better by signing up here and use code CYBER2025Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
This is the first in a series of four episodes regarding America's toxic history with xenophobia. This first episode exams the discrimination that white Europeans experienced as they attempted to assimilate to their new nation's culture. Germans, Irish, and Italians receive special focus as each deals with the nativist backlash as they attempted to "prove" their whiteness. The rise of the Know Nothings and the creation of the pseudo-scientific eugenics movement serve as inspiration for the rising Nazi movement in Germany. Contact the show at resourcesbylowery@gmail.com or on Bluesky @EmpiresPod If you would like to financially support the show, please use the following paypal link. Or remit PayPal payment to @Lowery80. And here is a link for Venmo users. Any support is greatly appreciated and will be used to make future episodes of the show even better. Expect new shows to drop on Wednesday mornings from September to May. Music is licensed through Epidemic Sound
Send us a textIn this powerful, insight-packed episode of Generation X Paranormal, we sit down with internationally renowned Master Palmist, author, and intuitive expert Myrna Lou. With over 50 years of experience reading palms for clients around the world, Myrna Lou brings unmatched wisdom, emotional depth, and real-world guidance as we explore how the lines on your hands reveal your personality, purpose, relationships, past, and future.We dive deep into:What palmistry truly is (and isn't)How your life path and destiny appear in your palmLove lines, relationship markers, and soulmate indicatorsIntuition, psychic abilities, and the energy signature in your handsCommon myths about palmistryHow trauma, pivotal moments, and life choices change the lines on your palmsMyrna Lou's most profound, emotional, and unbelievable readingsWhy hand analysis is one of the most personal forms of spiritual insightWhether you're a believer, a skeptic, or someone searching for meaning in life's biggest questions, this conversation offers both grounded psychology and the mysterious elements of palmistry that have fascinated humanity for centuries.Myrna Lou also shares messages for anyone struggling through transition, self-doubt, or spiritual awakening — and her unique perspective on how our hands show the truth we often hide from ourselves.
Ever feel like you're close to breaking 75, but can't quite put all the pieces together?In this episode, Scott reveals the five non-negotiable elements that separate hopeful ball-strikers from consistent scorers: a reliable pre-shot routine, precise alignment, equipment understanding, the ability to shape the ball both ways, and intentional practice. These aren't just skills — they are the foundation of learning your tendencies, refining your patterns, and ultimately developing the clarity and control required to perform with ownership and confidence.When you build a repeatable routine, you gain control under pressure. When your alignment is precise, you eliminate guesswork. When your equipment matches your movement, your swing works with you, not against you. When you can shape the ball both directions, you gain strategic freedom instead of relying on luck. And when you practice with intent, every rep has purpose and produces progress instead of plateaus.Master these five and performance becomes predictable, confident, and repeatable — the true path to Own Your SSWING. You don't need more grinding time… just the right framework.Shop SSWING Swag
Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this conversation, Carol Tice shares her journey in marketing, emphasizing the importance of authenticity and the rejection of hard selling techniques. She encourages those who feel uncomfortable with aggressive marketing strategies, highlighting that success can be achieved without compromising one's values. Tice discusses the pressure from experts to adopt certain marketing tactics and the need to stay true to one's brand. Visit https://pages.communitygrowth.school/cga-case-optin-page for a free, detailed case study on how Carol built and sold her Freelance Writers Den paid community, or Community Growth Academy on Skool to learn how to build your own paid community. #onlinecommunity #paidcommunity #recurringrevenue #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textThis week on Teachers in Transition, Vanessa Jackson uses Captain America: The Winter Soldier to unpack what it means to serve a mission—even when the system behind it is broken. From heli-carriers to hall passes, this episode is a powerful metaphor for the disillusionment teachers feel when the institutions they trusted start to crumble.Steve Rogers may be a super-soldier, but his real strength is moral clarity. In this breakdown, Vanessa explores how Cap's battle isn't just with Hydra—it's with the realization that even noble systems can rot from the inside. And how, like so many educators, he has to decide: do I stay silent for stability, or speak up for integrity?You'll learn:Why systems fail by degrees, not disastersHow to recognize the “elevator moment” in your careerWhat Steve's code of honor can teach burned-out educatorsThe difference between rebelling against and rebuilding forPractical steps to define your own moral compass — and use it to guide your next chapter
Welcome to this bonus podcast episode! When it comes to KPIs, studio owners typically fall into extremes. They either track everything and get overwhelmed—or nothing at all and are unaware of the true health of their business. In Episode 688: The KPI Blueprint: What Boutique Fitness Owners Actually Need to Track, Alina Cooper and Heather Garrick identify exactly which metrics are critical to watch. Leverage leads: check how many, where they're from, conversion and time to purchase Check your pulse: study retention and churn rates as the heartbeat of your business Monitor the money: know your monthly recurring revenue, expenses and profit Know their worth: calculate your client's average lifetime value, which drives revenue Make it happen: schedule a weekly KPI hour to identify issues and monitor trends When you keep eyes on the right data as a studio owner, you get valuable insights to make informed decisions. Unlock power and peace of mind in Episode 688. Catch you there, Lise PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/
Beliefs are the invisible architects behind every decision, every pivot, and every result you create. They don't start as plans but as whispers of possibility. I learned this thanks to a simple Saturday visit to Homearama that led to a life-altering decision, and it's something I see repeatedly with my clients, too.In the second episode of our 5th anniversary series on She Thinks Big, you'll discover how beliefs can shape your reality and why upgrading them changes everything. Using tools like my TRUST framework, I'll also show you how to move from belief to action and give you a simple process to change any belief you want.What's Covered in This Episode on Why Belief Is the Blueprint2:15 – How a spontaneous weekend outing planted the seed of a new possibility10:11 – Why “beliefs create results” isn't motivational fluff—it's how your brain is wired11:18 – What happens to old beliefs when you level up and what it takes to upgrade12:25 – The TRUST framework: the five-step process that turns belief into action15:01 – An example of how belief can protect your ego and sabotage progress16:26 – A simple three-step action plan for changing your beliefs17:59 – What Homearama taught me about gratitude and ambition20:32 – A tiny sneak peek into episode three of the seriesMentioned In Why Belief Is the Blueprint for Everything You Build in Your BusinessFive Leaps in Five MinutesActivator IntensiveAscension CollectiveSilent Saboteur AuditShe Thinks Big by Andrea LiebrossBook a Call With AndreaAndrea's LinksAndrea on LinkedIn, Instagram, and FacebookDon't Just Listen—Implement ItUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascensionUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.
If you've ever wondered what it actually takes to generate consistent, predictable, and sustainable $10K–$50K months as a personal trainer, health coach, nutritionist, or registered dietitian… this episode lays out the entire blueprint step by step.Inside this episode, Beverley pulls back the curtain on the exact systems, structure, and strategy required to build a coaching business that produces dependable revenue month after month — without relying on trends, hacks, freebies, or burnout hustle.Whether you're scaling past your first 10K month or setting your sights on 50K+ months, this is your complete roadmap.⭐ In This Episode, You'll Discover:
How are CEO expectations for CHROs changing?Why are more CEOs looking for CHROs with non-HR backgrounds?My guests on this episode are Jennifer Wilson and Brad Warga, Partners and Global Co-Heads of the Human Resources Officers Practice at Heidrick & StrugglesDuring our conversation Jennifer, Brad and I discuss:Why CEOs are rethinking what great HR leadership looks like.Why CEOs are prioritizing candidates from strategy, finance, and other non-HR backgrounds.The growing expectation for CHROs to lead enterprise-wide AI strategiesThe widening gap between CHROs and their succession-ready direct reportsPractical and actionable career advice for aspiring CHROsConnecting with Jennifer and Brad: Connect with Jennifer Wilson on LinkedInConnect with Brad Warga on LinkedInRead the Chief People Officer of 2030 report by Heidrick & StrugglesEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.
The Efficient Advisor: Tactical Business Advice for Financial Planners
Creating a business you love doesn't have to be a fantasy, and in this episode, Libby brings back her best friend and long-time advisor Jen for a real, transparent look at what it takes to reclaim your time, refine your systems, and run a thriving advisory firm with intention.
In episode 150, we dig into the blueprint for turning red turf blue with movement-builders Jennifer Austin and Sarah Schulz. The duo from the Beyond Resistance Podcast explains the steps, strategies, and first actions that help local organizers build lasting power.Jennifer Austin and Sarah Schulz are the not-yet-famous-but-fiercely-effective duo behind the Beyond Resistance Podcast, where they dish hard-won lessons on flipping red turf blue. Jennifer—a strategic powerhouse who turned the Midland County Dems into a fundraising, vote-winning machine—has the numbers and receipts to prove that organizing can reshape a Republican stronghold. Sarah—an unflinching activist, former State House candidate, and professional GOP nightmare—has led rallies, spooked incumbents, and built a movement in the reddest parts of Michigan. Together, they're building blue power in red communities—and they're just getting started.Jennifer volunteered a few too many times, prompting Democratic voters to ask her to run for chair of the local party. Under her leadership, the MCDP increased their email list by 216%, their membership by 285%, and their fundraising by 400%! They've flipped the city of Midland and kept it blue 3 election cycles in a row and are working on that red, red county.Sarah was a founding leader of the Women of Michigan Action Network, prompting 1500 people to join the Indivisible organization in a red county of 80k. She ran for office 3 times, losing by 2 points but shifting the district 10 points blue, and becoming the top House fundraiser in the state of Michigan at $500k for a previously safe GOP seat.Resources: * Beyond Resistance Blueprint* Beyond Resistance Website* Instagram* TikTok* YouTube* Facebook* X/TwitterConnect with USS:* Substack* Instagram* TikTok* ThreadsThis episode was edited by Kevin Tanner. Learn more about him and his services here:* Website* Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unitedshestands.com/subscribe
William C. Davis is a keynote speaker and author, with more than 40 years of experience in corporate America. His mission is simple – replace "bosses" with leaders that people choose to follow. Along the way we discuss – The Need for Better Leaders (1:00), Management vs. Leadership (5:45), a Blueprint for Success (10:15), the Time Required of a Leader (14:30), Empathy not Ego (17:30), the DNA of Leadership (21:30), Your Team is Not Your Competition (23:40), Leadership Blind spots (25:30), Celebrate your People (30:00), and Dad (32:45). Reach out to William for your copy of the Leadership Blueprint @ William C. Davis.net This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. You can also donate your used vehicle @ this hyperlink – CARS donation to LL1248. Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.
It's not often you see a deer of this caliber on 17 acres behind your house… BUT that was reality for Trevor Bowling of Ohio
Anshemeza Santina Akampa is the founder of SantinaUG, Sash Events, and Beyond the Blueprint UG, a new public speaking and empowerment platform launching this November. She is also a speaker, content creator, and former Miss Uganda Popularity 2019.In this episode of The Ugandan Boy Talk Show, Santina opens up about:
Nate finishes up 1 Timothy. Nate walks through what it looks like to "Fight the good fight."
In this episode of The Blueprint Podcast, I look at the real reason most investors struggle to find deals and why the solution isn't to look further afield but to master one area better than anyone else. Listen to this episode and you'll learn the core principles behind Master The Market Blueprint - Goldmine Area: how to choose your patch, how to break it down how top investors know the best areas, streets and properties before the deals even hit the market This is the framework that takes you from guessing to knowing, from chasing deals to attracting them, and from average to top 5% performance. If you want to stop searching the whole country, get focused, and learn the system professional investors use to dominate their area, this is the episode for you. Success and failure are both very predictable. I hope you enjoy. Want to learn more?
Donna DiFrancesco, conservation coordinator for the City of Mesa, AZ, who shares how Mesa won the Wyland's National Mayor's Challenge for Water Conservation. Donna highlights the city's innovative programs—like water management for commercial customers and HOAs, residential grass-to-landscape drip conversions, tree bonus incentives, and water education for schools—that empower residents and businesses to use water more efficiently. She also introduces helpful tools such as Mesa's Water Calendar for personal water budgeting and a library of videos on demand covering landscaping, irrigation troubleshooting, and DIY water-saving tips. Donna explains how these efforts help Mesa reduce water use while sustaining the environment. Podcast Recorded on November 13, 2025
Bryan Johnson lays out “Don't Die,” a moral framework that puts existence first and turns longevity into a shared fight against entropy. We pressure-test the hard stuff: selfishness, inequality, stagnation, and the so-called two-species future. Bryan argues these are solvable with smart societal engineering if “don't die” is for everyone. He breaks down Blueprint as a practical on-ramp with evidence-based health, behavior, and social habits. We finish on crypto, from his Braintree days with Coinbase to how web3 could power a broad “don't die” commons. ------
Have you noticed how the final quarter of the year has a way of sneaking up on you? Either motivating you to sprint or reminding you of everything you didn’t get done? Q4 is a powerful reset point, and with the right approach, it can become the most satisfying, high-momentum stretch of your entire year. […]
What you'll learn on this episode:● Why listings are the key to success in today's market● The CPI (Consistent and Predictable Income) framework and how it works● The difference between strategies and tactics—and why you need both● How to adapt with confidence and consistently secure listings● Dan's personal story of adversity, growth, and building a successful real estate career● Why helping others and leading with values creates long-term success To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
The Epstein files are looking more and more like a giant psychological operation. Also, ICE agents are kidnapping parents and children alike making way for the coming police state.
When we are stuck in a season of sadness we need a blueprint to get out. Pastor Hooper Sr. gives us the greatest blueprint of all, God's blueprint, so that you will grow through this, not just go through this.
In this episode of the HR Leaders Podcast, we sit down with Gina Vargiu-Breuer, Chief People Officer and Labor Director at SAP, to explore how SAP is transforming into a truly skills-led, AI-powered organization. Gina shares how the company is reimagining its HR operating model by combining AI innovation with deep cultural roots, creating what she calls “human–AI power couples.”She discusses how SAP's transition from role-based to skills-based talent management is changing everything, from recruiting and learning to performance and mobility. Gina reveals how SAP defined a company-wide skills taxonomy of 800+ evolving capabilities, built adaptive learning journeys, and encourages employees to invest 15% of their time in continuous learning.With her authentic energy, Gina explains how culture, curiosity, and speed are fueling SAP's AI-first strategy, and why the future of HR depends on embracing technology without losing humanity.
If your workflows act like needy toddlers—constantly breaking, needing approvals, or demanding supervision—you're not alone. Over the last few weeks I've heard the same frustrations on repeat: “I don't trust my workflows unless I'm watching them,” and “I've tweaked things so much I think I broke something.”In this episode, I'm breaking down why so many creatives end up with workflows stuck in the toddler stage… and how to finally build systems that run like grownups.I'm also sharing why this launch of CRM Blueprint includes two powerful bonuses inspired by my Systems in Session clients: a 21-day January Support Sprint and a full workflow + communication audit for everyone on the waitlist who joins now. Plus, a $200 savings through Thursday.If you're tired of babysitting your CRM, now's the time to build systems you can trust.https://coliejames.com/waitlist
At Beijing's 2025 Global AI+ Conference, the future of AI is being shaped today. The big question is how China's distinct model of AI integration will redefine not only its own technological frontier, but the entire global digital landscape. On the show: Steve, Yushan & Yushun
Have you ever asked your coach for feedback, hoping it would get you out of a slump, and instead it made you feel even worse?You get a list of what to fix, and somehow you end up more discouraged, more stuck, and doing nothing with it.You are not broken, and you are not bad at taking feedback.You simply were not actually needing feedback in that moment.In this episode, Danielle R. Harris explains why you ask for feedback and then cannot seem to implement it. She also shares what kind of support you really need when you are overwhelmed, discouraged, or doubting your marketing.If you have ever spiraled after getting feedback, avoided making edits, or felt ashamed for not applying what your coach told you, this episode will feel like a deep exhale.If you want to build marketing that speaks directly to your dream clients, with the level of emotional support, clarity, and strategy you actually need, book a call to learn more about the three-month one-on-one program, The Blueprint. You can get even more Marketing That Works in your inbox by signing up for the weekly newsletter.Follow on Instagram at @Danielle.R.Harris.
Whether sessions or courses, distance or in-person, Reiki alone or combined with other modalities, it can be a challenge to decide what to offer in our Reiki business. In this episode, we're talking about how to choose what to offer with four questions to help us determine the right fit for us right now. Get the free Reiki Biz Kit full of Reiki business info:https://reikibusiness.com/reikibizkit 3 ways to connect with your Reiki business community: 1. Join the Reiki Business Collective:https://facebook.com/groups/reikibiz 2. Meet monthly with Reiki business friends:https://standingstoneshealing.com/roundtable 3. Join the Reiki Business Summit:https://reikibusinesssummit.com Start your Reiki business with the step-by-step Blueprint:https://standingstoneshealing.com/blueprint Are you ready to start a Reiki business?Find out with the Reiki Business Ready book:https://standingstoneshealing.com/ready Connect with me on Facebook:https://facebook.com/standingstoneshealing/ Thank you, and best wishes to your Reiki biz!ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with Reiki, card reading, coaching, or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. For more information, including detailed terms and conditions, please review the Standing Stones Healing Co. Terms of Service:https://standingstoneshealing.com/terms
In episode 235 of Growing Older Living Younger, Dr. Don Cote shares his extraordinary journey from humble beginnings to building a life of meaning, resilience, and purpose. With his background in cognitive behavioral science, business coaching, and decades of lived experience, Don reveals how his father's wisdom and Napoleon Hill's "Think and Grow Rich" inspired him to develop his Life Works Life Mastery System, a step-by-step blueprint for transformation. We explore how you too can thrive in your later years, redefine a "successfull life" and build connections and community through his Successful Seniors Club, renamed though community input to the Summiteers community. Don Cote is an international bestselling author, public speaker, certified business coach, and founder of Successful Seniors Media. He hosts the Successful Seniors Podcast (catch the episode where he interviews me - link below) and publishes a companion newsletter that spotlights seniors who are redefining what it means to age. With a doctorate in cognitive behavioral science, Dr. Cote has taught his Life Works Life Mastery System to thousands of people in dozens of countries, helping them reclaim purpose, confidence, and joy. A husband, father, grandfather, and master scuba diver, Don's mission is to empower older adults to make their "golden years" the best years of their lives. Timeline: 00:00 – Introduction Dr. Gillian introduces the theme of community and connection in aging. 04:00 – Don's Early Story & Lessons from His Father Growing up in poverty, real estate ventures, setbacks, and rebuilding through resilience and personal growth. 11:10 – Creating the Life Works Life Mastery System How Don transformed Think and Grow Rich principles into a simple three-step actionable process. 15:20 – Writing & Publishing Life Works Books From his own story to collaborative anthologies of transformation across the globe. 20:50 – Redefining Success Don shares his personal definition: keeping promises to yourself and doing what you say you will do. 23:20 – Why He Launched Successful Seniors Media How boredom in retirement and the realization of widespread loneliness inspired his new mission. 30:00 – The Successful Seniors Club - now the Summiteers Community.Building an online, private community to combat isolation, create dialogue, and spark new opportunities for learning and travel. 38:14 – Closing Reflections A call to become one of the "20 percenters" who contribute wisdom and purpose at any age. Learn about Don Cote's work. Checkout the Summiteers Community. and mention this podcast if you decide to join Subscribe to the free newsletter at www.successfulseniorsmedia.com LIsten to Navigating Success and Aging Gracefully on The Summiteers Podcast Download your complimentary Guide from Dr. Lockitch Quick Guide to Medicinal and Culinary Mushrooms Concise Guide to Nature's Colourful Antioxidants Connect with Dr. Gillian Lockitch: Connect with Dr. Gillian Lockitch Join the Growing Older Living Younger Community mail: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends
The Epstein files are looking more and more like a giant psychological operation. Also, ICE agents are kidnapping parents and children alike making way for the coming police state.
11-16-25 - Doug Smith - A Blueprint for Church Growth
This is a fan fav episode. What's up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation. Now, if you don't know who Kimberly is, let me just say, she's a woman who wears many hats - she's a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she's jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin' hardcore strength. “I had the moment of, ‘f*ck you, you're not going to win.” -Kimberly Shannon Murphy So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you've been longing for in your own life. Original air date: 7-21-2023 Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon TikTok: https://www.tiktok.com/@kimberlyshannonmurphy Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Wedding rings and Tootsies wings -- what other better combo is there?This week on 'Don't Steal This Podcast', we take the "love is blind" theory to entirely new heights. J5 introduces the Printers to his new reality obsession with the latest season of 'Married at First Sight' on Peacock. As matchmakers arrange strangers to meet for the very first time at the altar, we only have one question: how do we get MC on this show? Hear how they prepare for the possible reality debut, circling back to the treatment of one of the most notable members of 'The Real World' in a much different time! Also tune in to hear all the excitement that awaits the final two ThrowBLKs of 2025 in 'The Blueprint vs. Stillmatic' and 'Purple Haze', quick thoughts on the 2026 GRAMMYs nominations and the anticipation of this year's Spotify Wrapped / Apple Music Replay releases.
Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
Do you have these signs of longevity in your birth chart? Get your free chart at https://www.QuietmindAstrology.com/freebirthchartLongevity, lifespan, vitality and fate meet right at the crossroads of the eighth house in Vedic astrology — and today I explore what we can and cannot see through the chart. This question comes up a lot: can astrology show how long someone will live? In this episode, I share how Jyotish approaches longevity with humility and wisdom, and why the goal is never prediction out of fear but understanding the deeper forces that shape the way we move through life.Over last weekend Brian Johnson, the founder of Blueprint, streamed an entire mushroom journey “for longevity.” He's trying to reverse aging through data, discipline and extreme experimentation. And while his mission can look a little intense from the outside, there are clear signatures in his Vedic chart — especially his Scorpio Moon and likely Jyeshta nakshatra — that reveal exactly why he's drawn to this kind of work.I walk you through what we know from his birth date (August 22, 1977), even without a birth time, and how his eighth house placements point to transformation, protection, curiosity about death and rebirth, and the desire to push the limits of human potential. This episode is less about Brian himself and more about how you can use these same principles to understand your own relationship with vitality, energy, and the cycles of life.Key ideas from this episode:• “In Vedic astrology, we never use longevity to predict fear. We use it to understand how your life force wants to express itself.”• “The eighth house isn't just death — it's transformation, depth, research and the mysteries that pull us inward.”• “A Scorpio Moon needs intensity and purpose. The mind wants a job, and Brian gives his mind a big one.”• “Jyeshta literally translates to ‘the eldest.' His entire brand is built around trying to become the oldest.”• “You don't need extreme protocols to support longevity. You just need alignment, breath, and awareness of your own nature.”If you want to explore these patterns in your own life, you can get your free Vedic birth chart and training below. And if you feel called to dive deeper into this kind of interpretation, the Mentorship waitlist is open.Free Vedic Birth Chart & Training: http://www.quietmindastrology.com/freebirthchartInstagram: http://www.instagram.com/quietmindastrologyYouTube: http://www.quietmindastrology.com/youtubeMentorship Waitlist: http://www.quietmindastrology.com/mentorshipYoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingQuietmind Yoga: https://www.quietmind.yogaTags: Vedic astrology forecast, Jyotish, longevity astrology, eighth house, Scorpio Moon, Jyeshta nakshatra, planetary transits, spiritual growth, self-awareness
The DeLorean's still parked under the blue lights — and in Episode 2 of Shot of Nostalgia: Season 7 – The SmackDown Six Era, we're stepping into the stretch where SmackDown built its identity. Acefield Retro breaks down Blueprint of Greatness, when Paul Heyman's creative direction started to take form. By late 2002, Raw leaned on promos and spectacle, while SmackDown focused on matches that told stories and defined characters. This episode features a watch-along of Edge vs. Eddie Guerrero (No DQ, 9/26/02) — a match that shows exactly how the SmackDown Six style came to life: physical, precise, and built on timing and trust. Also covered: • Angle vs. Mysterio at SummerSlam 2002 — A showcase of what WWE's new in-ring standard could be. • Angle & Benoit vs. Edge & Rey (8/29 SmackDown) — The match that revealed the SmackDown Six chemistry. • Los Guerreros form as a team — Eddie and Chavo add humor, arrogance, and cohesion to the division. • Tag Team Championship Tournament announcement — The moment Heyman's structure became official. By September, SmackDown wasn't trying to compete with Raw — it had its own rhythm, purpose, and storytelling approach. Presented by The Turnbuckle Tavern, where nostalgia meets conversation. Follow @TurnbuckleTavern and @AcefieldRetro for updates. Support the show on Patreon.com/TheTurnbuckleTavern for early access, bonus episodes, and exclusive content for just $2.99 a month. New episodes air Fridays at 7 PM ET. Grab a seat, pour one up, and revisit the months where SmackDown built the Blueprint of Greatness.
Featured Product Sponsor: Werkz Light Bearing Holsters - "WE MAKE HOLSTERS FOR PISTOLS WITH LIGHTS" Episode 421: Justin Carroll & Rich Brown — Competent and Dangerous In this powerful conversation, Rich Brown sits down with author, Marine veteran, former intel professional, and long-time friend of AWS Justin Carroll to dive deep into his new book, Competent and Dangerous. This episode breaks down what it truly means to be a capable, prepared, and resilient protector in a world that is shifting faster than most realize. In this episode you'll hear: Why Justin wrote Competent and Dangerous and who the book is designed to serve. The gap between "owning a gun" and "being dangerous enough to win." Justin's model for developing well-rounded capability across shooting, fitness, medical, communication, and decision-making. The realities of modern threat environments and why most citizens dramatically underestimate them. Why competence must precede confidence — and how to build both through structured training. The role of mindset, deliberate practice, and environment design in building daily habits that stick. Justin's take on preparedness culture — what we're doing right, and where most people are failing. Rich and Justin's shared experiences training, carrying, and working with real-world protectors. How to turn information into action and begin closing capability gaps immediately. Who is Justin Carroll? U.S. Marine Corps veteran Former intelligence professional Security, preparedness, and communications expert Author of multiple well-regarded works on readiness Instructor and long-time AWS contributor Host of the "Across the Peak" podcast One of the clearest voices in the modern preparedness and training community Why this episode matters: Because being armed is not the same as being dangerous. Justin's book and this conversation outline the roadmap for the modern citizen-protector: capable, adaptable, trained, and mentally resilient. Get the Book here!
In the eighty-fifth episode, Roy and Rob recap the loss to the Los Angeles Chargers and the latest news and notes on the Steelers. After the break the guys then get you ready for the AFC North matchup against the Cincinnati Bengals, including their predictions! Follow Roy on X @PreacherBoyRoy or on Instagram @bigcountryscoutingllc Follow Robert Robinson on X @RobRobGraphics New Centerville Church of God Service link. Information about The Heyward House Go check out my work, as well as Jim Wexell and all the great staff at Steel City Insider on 247sports.com Order Jim Wexell's latest book, If These Walls Could Talk: Stories from the Sideline, Locker Room, and Press Box, that features the late Craig Wolfley. Stay Humble, and Be A Blessing! Learn more about your ad choices. Visit megaphone.fm/adchoices