Podcasts about Timeline

Your oral health affects the rest of your body in ways you may not even realize. Dr. Toni Engram, a biological dentist, sat down with Dr. Motley to explore these systemic connections, plus the perils of mouthbreathing, what you need to know about gum disease and the pros and cons of root canals.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Toni Engram www.flourish.dental.com @doctortoniengram ------  * JANUARY 2026 ONLY: Grab 35% off your one month subscription of Mitopure Gummies at TIMELINE.COM/MOTLEY35, while this offer lasts!  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

1:45: The rate of fat loss and muscle growth 2:22: What to expect in month one 3:52: What to expect in month two 5:50: What to expect in month three 6:52: What to expect month four and beyond 7:17: How much muscle can you expect to gain in a year? 8:00: Dr. Shannon's experience with body recomposition 14:18: Summary of the timeline of body recomposition First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up. 

Today, I'm excited to bring back the always thought-provoking Joel Greene, author of "The Immunity Code" and "The Way," for a fresh conversation on why true longevity is about so much more than how much muscle you have or the latest diet trend you're following. Joel Greene opens up about the hard lessons he's learned from decades of self-experimentation and reveals why chasing that ideal gym physique might actually backfire as you age.   Episode Timestamps: Welcome & episode introduction ... 00:00:00 The evolving nature of health and homeostasis ... 00:08:29 Beware rigid diet tribes—find nutritional flexibility ... 00:21:41 Biomarkers people miss: fasting insulin and acyl carnitines ... 00:23:11 Chronic ketosis, ATP, and metabolic slowdowns ... 00:25:16 Myth-busting muscle and the limits of bodybuilding for aging ... 00:27:17 Functional movement, flexibility, and big toe strength ... 00:34:29 Simple foundation: daily jumps or hops ... 00:47:41 Sensible protocols for muscle gain after 50 ... 01:00:07 Balance in diet as the true key to insulin sensitivity ... 01:08:06 Rules of thumb: meal timing for insulin ... 01:15:56 Stillness, faith, and feeding your spirit ... 01:21:56 Most abused supplement: Antioxidants ... 01:27:54 Body fat percentage as top longevity marker ... 01:29:12   Our Amazing Sponsors: Quantum Upgrade - Supports nervous system balance without wearables or apps—just effortless, 24/7 quantum energy streaming. With 21+ studies showing measurable improvements in stress and cellular function, it's easy to try for yourself. Visit quantumupgrade.io/NAT and use code NAT10 to start the free trial.   Blue Peptide Spray from Young Goose - Brings the message back loud and clear. With NAD+ APEX™️ to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Mitopure® Longevity Gummies are the only clinically proven Urolithin A gummies supporting mitochondrial health — one of the key hallmarks of aging. Get 35% off a one-month subscription at Timeline.com/Nat2026 *Special deal through January 2026.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Coming just over halfway through the Twelve Days of Christmas, the New Year brought another important medieval Christian feast-day: The first of January is the eighth day after Christmas, which meant it was the day when Jesus of Nazareth was circumcised according to Jewish law. Check out the YouTube version of this episode at https://youtu.be/BiEdNia3ZdE which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. Everything Everywhere Daily podcast at https://amzn.to/3XHj20A New Year’s Day books at https://amzn.to/45lW7Ne New Year’s Traditions books available at https://amzn.to/45arKJG Auld Lang Syne by Guy Lombardo at https://amzn.to/4qaSIcR ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Everything Everywhere Daily podcast with Gary Arndt: New Year’s Traditions (31dec2024 #1639; Glassbox Media). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader health benefits beyond just weight loss—such as improved metabolic markers and reduced inflammation. The conversation also covers safety, affordability, and Noom's new at-home blood testing for tracking progress. Geoff Cook is the CEO of Noom. He is also a serial entrepreneur and long-time public company CEO. He co-founded The Meet Group, a NASDAQ-listed social dating and live-streaming company connecting millions of active users globally. Geoff served as The Meet Group’s CEO from 2013 to 2023, leading it through its sale for $500 million in 2020. Noom Health partners with top health plans and employers to offer a suite of solutions, including Noom Med, Noom Med with SmartRx, Noom Weight, Noom Weight with GLP-1Rx, Noom Diabetes, and Noom Diabetes Prevention Program, to millions. Noom has received multiple National Institute of Health grants and was the first mobile app recognized by the CDC as a certified diabetes prevention program. You can visit Noom and use the code BGNOOM to save 10% off. Episode Sponsors: BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Timeline: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Don’t let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at Timeline.com/BEN35while the offer lasts. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. See omnystudio.com/listener for privacy information.

Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe

The Warrior Mindset & Matthew 24 | BLTV-Y0001 Biblical Life TV | January 2026 Description This month, we begin a new ongoing series designed to help recalibrate our paradigms and think biblically in the days ahead. In this episode, Dr. Michael Lake explores why the Word of God is not merely a devotional book—but a war book, filled with divine concealment, spiritual discernment, and prophetic "bookends" from Genesis to Revelation. We walk through the mystery of Genesis 1:1–2, the meaning of tohu and bohu, and how the "dragon of chaos" and the "beast" imagery connect to Revelation 13 and even Matthew 24—revealing the enemy's strategy of escalating global chaos to prepare the world for a counterfeit savior. Along the way, we discuss false doctrine, false prophecy, persecution, lawlessness, and why the remnant must recover a warrior mindset and rediscover the gospel of the Kingdom.

What if the fastest path to reliable clean electricity is not a new reactor design, but a new place to put one?   In this conversation, Paul Shapiro speaks with Elizabeth Muller, CEO of Deep Fission, about a plan to place a conventional pressurized water reactor roughly a mile underground to use geology, gravity, and groundwater for containment, pressure, and emergency cooling, potentially cutting total nuclear costs by as much as 80%. They unpack how a narrow borehole reactor could serve always-on demand from data centers and industrial users, what "proven tech combined in a new way" really means, how safety and groundwater concerns are handled through regulation and engineering practices, and the practical milestones from pilot to commercial operation so listeners can evaluate what it would take for underground nuclear to scale.   Things You Will Learn How putting a conventional reactor in a mile-deep borehole can replace major above-ground systems and cut nuclear cost drivers. How Deep Fission thinks about worst-case scenarios, groundwater protection, and regulatory proof points. What milestones convert LOIs into power purchase agreements, and what timelines look like for early deployment. Tools & Frameworks Covered Geology-as-infrastructure – Uses rock, gravity, and water to replace containment and pressurization systems. Mature-tech recombination – Combines proven reactors, drilling, and geothermal heat transfer to speed time to market. Pilot-to-commercial pathway – Separates "go critical" demonstration from commercial electricity generation milestones.   Episode Timestamps 04:55 – Why a mile underground could cut nuclear costs by about 80% 08:47 – Borehole size, reactor dimensions, and how the hardware fits 09:31 – Replacement strategy, sealing, and stacking long-term operations 19:45 – Groundwater and safety concerns, what regulators need to see 21:43 – Timeline to power, DOE pilot program, and moving toward commercialization   #BusinessForGood #CleanEnergy #NuclearEnergy #EnergyInnovation #ClimateSolutions

Ringing in the new year from the "Gopher Gulch" video store, DJ and Matt take a time-traveling trip back to 1992. After reflecting on the historic shifts and cinematic blockbusters of the early 90s, the duo dives into the hidden gem of British television: the supernatural sitcom Mulberry. They explore themes of compassion, the "family business" of death, and why a show about a cheerful apprentice Grim Reaper remains a poignant watch decades later.Timeline & Key Highlights00:00 – New Year at the Video Store: Banter about the "office party," the controversy of "fun-sized" Snickers, and the legendary Lula Mae.02:14 – Holiday Chaos in Gopher Gulch: A recap of local trailer park drama involving "Cooter Jack," moonshine eggnog, and unexpected bonuses.03:22 – Destination 1992: The "Time Traveler VCR" sets the stage with a look at 1992—a year of LA Riots, the end of the Cold War, and the birth of future stars like Selena Gomez and Miley Cyrus.04:06 – 90s Fashion & TV Curiosities: A discussion on the "macho man" basketball shorts trend and the original Saved by the Bell pilot starring Hayley Mills.06:52 – The Class of '92 at the Movies: Revisiting the year's heavy hitters, including Aladdin, The Bodyguard, Basic Instinct, and Lethal Weapon 3.11:03 – Memorializing a Legend: A quick tribute to French film icon and animal rights activist Brigitte Bardot.11:41 – Feature Discussion: Mulberry (1992): An in-depth look at the British sitcom following a cheerful apprentice Grim Reaper who takes a shine to an "acerbic spinster".18:17 – The BBC Cancellation Mystery: Why the show ended after two seasons and the "heebie-jeebies" that led a high-ranking official to pull the plug.23:16 – Transformation & Symbolism: How the character of Rose Farnaby "comes to life" through the show's set design and color palette.31:30 – The Art of the Obituary: A concluding reflection on personal legacy and why everyone should consider drafting their own highlights.Featured Series: MulberryThe Premise: Mulberry, the son of Death and Springtime, is sent on his first mission to escort the bitter Miss Rose Farnaby to the afterlife. Instead, he poses as her manservant to help her rediscover joy.The Vibe: Described as "Dickensian" with a touch of Greek mythology (Hades and Persephone), the show balances dark themes with gentle, British humor.The Verdict: A compassionate look at dignity in death and the potential for late-life change.Notable Mentions & References

New Year’s Day traditions & New Years Day customs around the World. Check out the YouTube version of this episode at https://youtu.be/BiEdNia3ZdE which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. Everything Everywhere Daily podcast at https://amzn.to/3XHj20A New Year’s Day books at https://amzn.to/45lW7Ne New Year’s Traditions books available at https://amzn.to/45arKJG Auld Lang Syne by Guy Lombardo at https://amzn.to/4qaSIcR ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast is available at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Everything Everywhere Daily podcast with Gary Arndt: New Year’s Traditions (31dec2024 #1639; Glassbox Media). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

January First is the Solemnity of Mary, Mother of God, a Holy Day of Obligation for Catholics (meaning that Mass attendance is required), also observed by some Protestants (Anglicans & Lutherans) as a related feast. On this day, the Church proclaims Mary as Theotokos (God-bearer), affirming that the Son she conceived by the power of the Holy Spirit is truly God and truly man. The Solemnity of the Blessed Virgin Mary is thus a liturgical celebration observed on January 1st and marks the octave of Christmas, celebrating her divine motherhood. Bishop Robert Barron books available at https://amzn.to/44W7nwN Breathe Bible Audio CD available at https://amzn.to/3CPRa4x Saint of the Day podcast with M. Roberts at https://ourcatholicradio.org/programs/saint-day Gospel of Luke available at https://amzn.to/3M6sTId ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Breathe Bible podcast (LifeAudio Podcast Network, Salem Web Network); Bishop Barron’s Sunday Sermons-Herod and Joseph, 25dec2019 (Word on Fire Catholic Ministries); Saint of the Day with Mike Roberts-January 1 Solemnity Of The Blessed Virgin Mary, Jan. 1, 2024 (Covenant Network). Saint of the Day podcast: The Flight into Egypt of the Holy Family (26dec2023), Greek Orthodox Deacon Jerome Atherholt and Ancient Faith Radio. The Saint of the Day podcast (S1E319 St. Joseph 19mar2023). Saint of the Day with Mike Roberts: Solemnity Of Saint Joseph (episode e324, 19mar2024). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

When and how did January 1st officially become the start of every New Year? and who was responsible for its implementation? New Year’s Day books at https://amzn.to/45lW7Ne New Year’s Traditions books available at https://amzn.to/45arKJG Auld Lang Syne by Guy Lombardo at https://amzn.to/4qaSIcR ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: The Catholic Talk Show featuring Ryan DellaCrosse & Ryan Scheel, How the Catholic Church Created New Year’s Day (Dec. 25, 2018); Internet Archive - Auld Lang Syne (Scotch Folk-Song, Vocals) by Robert Burns, Public Domain (the Internet Jukebox). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

【本期简介】「祝2026 新年快乐 越野越开心」越野跑与其他运动的核心差异的是，其发展之初便高度依赖社群，老带新的知识传递模式是行业传承的关键。纵观全球越野赛，里面都藏着太多惊喜！顶级赛事怎么选不踩坑？UTMB 系列赛绝对是 “闭眼冲” 型！标准化保障、体验拉满；WTM 系列赛有香港 100、富士山、大加纳利、黑峡谷等的经典赛事，赛事风景独具一格；美国赛事像过节，全家老小齐上阵，步道维护也是一种越野体验；东南亚的泰国把越野跑当旅游名片，马来西亚热带雨林、渡河溶洞的赛道体验绝佳；欧洲赛事风景很美但有点同质化，南美、俄罗斯的赛事潜力满满却曝光太少；而中国越野赛的数量更是全球领先，从香港100、柴古唐斯这样的顶流赛事，到无成绩压力的小众体验赛，哪个更对你的胃口？【嘉宾】洋气（越野看台主编）【Timeline】00:04:36:构建持久的跑步社群：商业与文化之间的平衡之道00:09:17:探索全球跑步比赛的魅力：挑战自我与享受旅程的最佳选择00:18:36:日本越野赛：个性化的赛事形式与社区化的特点00:27:53:美国步道修缮：公共设施与自然接触的完美结合00:32:33:东南亚越野跑盛宴：泰国、马来西亚和印度尼西亚的精彩赛事！00:41:46:中国越野跑赛事地图：总能选到你想跑的比赛00:46:30:探索越野跑的新趋势：中国在亚太地区的影响力与魅力【制作】越野Talk【收听平台】小宇宙｜喜马拉雅FM｜苹果播客｜网易云音乐｜荔枝｜蜻蜓FM｜QQ音乐｜微博音频｜Spotify｜YouTube【关注我们】官方网站：www.crazytrailchina.com微信公众号：越野Talk微博：越野Talk小红书：越野TalkB站：越野Talk抖音：越野TalkYouTube：crazytrailchinaInstagram：crazytrailchinaLinkedin：Crazy Trail【添加微信群】添加「深焦」微信：15011423855【商务合作】欢迎发送邮件crazytrailchina@gmail.com，或添加「深焦」微信：15011423855

Laissez moi un message sur : https://www.speakpipe.com/ANNEDUSWEETPAPIPODCASTJe t'accueille en ce 1er janvier avec une réflexion profonde sur le sens des vœux de nouvelle année, particulièrement lorsqu'on accompagne un proche en fin de vie ou qu'on vit un deuil et je t'invite à délaisser les formules toutes faites, pour honorer l'instant présent, partager le poids du silence et privilégier la vérité, douce et respirable, plutôt que les faux semblants ou les promesses.Je te rappelle combien, dans ces moments suspendus, la présence, l'écoute et la douceur sont bien plus précieuses que les mots ou les projets d'avenir, en m'adressant également à tous les aidants et professionnels du soin, encourageant à simplement être là, à accueillir les sentiments profonds et à offrir un espace de partage. Un épisode empreint d'empathie, de courage et d'authenticité, qui invite chacun à prendre soin de soi, à témoigner et à faire vivre la parole des aidants et de ceux qui traversent ces passages de vie.Bienvenue dans la saison 5 "La voix en héritage"! Rejoins moi sur Sweet Elles : https://go.sweetpapipodcast.com/sweetelles

In this episode of For The Dads, we take a trip down memory lane and look back on the laughs, the tears, and the moments that defined our first year together. From the very first episode to where we are now, we revisit the stories, sayings, and inside jokes that helped shape the show—and the community around it. These are the moments that made us laugh out loud, hit pause to reflect, and realize we were all going through this dad thing together. Thank you to everyone who’s been along for the ride. When we started For The Dads, we had no idea where it would lead—but creating a space to talk honestly about fatherhood, in all its highs and lows, wouldn’t be possible without you. Here’s to another year of learning, laughing, and showing up for our families.

Today's episode is different. I'm not giving you the same BS weight loss advice you've heard over and over again. We're getting into the messy, nuanced questions that actually come up when you're trying to lose weight in a way that's healthy, shame free, and supportive of feeling the way you want to feel.  We're talking about plateaus that seem to happen for no reason, cravings that feel out of control, hormones that complicate everything, workouts that backfire, and how to pursue weight loss without destroying your relationship with food—or yourself. And we're doing it with someone I trust deeply to hold all of that complexity: functional registered dietitian and certified personal trainer Nicki Parlitsis, who has helped thousands of people lose weight in ways that actually last. She's actually my personal RD and she's helped me lose 30 pounds in a sustainable way over the course of a year, after I got some test results that served as a wake up call in my own life.  Today's episode is going to help you create a body that feels amazing to live in. If you've ever felt confused, frustrated, or secretly ashamed for struggling with something that everyone online makes look easy—this episode is for you. 

Bump and Stacy are joined by Bob Condotta of The Seattle Times to preview the Seahawks regular season final against the 49ers and to look at some of the key injuries heading into this weekend, they answer your questions about the Nick Emmanwori and containing Christian McCaffrey in Four Down Territory, they react to some of the rumors about Lamar Jackson’s unsure future in Baltimore in The Timeline, and they tell you what you need to know! 

In this episode of More Than A Pretty Face, Dr. Azi speaks with two leading dermatology experts about modern aesthetic and hair restoration treatments. First, Beverly Hills cosmetic dermatologist Dr. Ardalan Minokadeh shares how neuromodulators, fillers, and facial contouring should be approached differently in men. Then, New York–based dermatologist Dr. Marc Avram breaks down evidence-based hair loss treatments, from medications and PRP to at-home and in-office laser therapies. The episode wraps with practical insights on confidence, aging, and personalized care. Timeline of what was discussed: 00:00 – Intro 00:18 – Submit questions 00:34 – Meet Dr. Ardalan 01:05 – Conference context 01:40 – Men & aesthetics 02:25 – Botox dosing in men 03:10 – Brow positioning 03:45 – Crow's feet focus 04:20 – Dosing approach 05:05 – Icing & comfort 06:05 – Lip filler in men 07:15 – Neck & lower face 08:10 – Trap tox 08:55 – Jawline trends 09:35 – Chin projection 10:25 – Rapid-fire Q&A 11:55 – Where to find Dr. Ardalan 12:30 – Transition 12:51 – Meet Dr. Avram 13:05 – Hair restoration overview 13:35 – PP405 discussion 14:25 – Diagnosing hair loss 15:05 – Medical therapy 15:50 – PRP & regeneration 16:35 – Treatment timelines 17:20 – Combination therapy 18:00 – At-home laser caps 18:45 – In-office lasers 19:35 – Laser mechanism 20:20 – Emerging treatments 21:05 – Choosing a laser cap 21:45 – Supplements 22:50 – Where to find Dr. Avram 23:14 – End   ______________________________________________________________ Follow Ardalan Minokadeh on Instagram: @doctor.ardalan Dr. Ardalan Minokadeh is a board-certified, cosmetic fellowship–trained dermatologist based in Beverly Hills. He specializes in advanced injectable treatments, aesthetic dermatology, and facial balancing for both men and women. Known for his precise, anatomy-driven approach, Dr. Minokadeh is an expert in neuromodulators and dermal fillers, with a strong focus on natural, tailored results and patient-centered care.   Follow Marc Avram on Instagram: @drmarcavram Dr. Marc Avram is a board-certified dermatologist and internationally recognized leader in hair restoration and cosmetic dermatology, based on New York City's Upper East Side. He is the author of multiple textbooks and peer-reviewed publications and is widely regarded for his expertise in medical, regenerative, and laser-based hair loss treatments. Dr. Avram is known for his evidence-based approach, clinical innovation, and dedication to personalized patient care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

Ça devient une tradition, et cette année elle prend une toute nouvelle dimension. Pour la troisième fois consécutive, je partage le micro avec Clémence Lepic pour ce bilan annuel. Sauf que cette fois, ce n'est plus seulement ma productrice, c'est aussi mon associée. 2025 aura été une année de folie : deux films sur YouTube et un troisième qui arrive, 72 épisodes de GDIY, l'explosion de Combien ça gagne, et surtout... la création de Collision Productions, une société pour rassembler tous nos projets. C'est aussi une année où on a regardé la vérité en face : la dépendance aux IA américaines, ces enjeux de durabilité et de souveraineté de plus en plus centraux, la nécessité de rester positifs quand tout nous pousse vers le bas et tant d'autres sujets qu'on a adoré creuser. Dans ce hors-série, nous allons : Revenir sur les épisodes phares de 2025, de Carlos Ghosn à Ivan Zhao en passant par Esther Perel, Brian Chesky et tant d'autres Vous révéler les coulisses de nos plus grosses productions : notre voyage au Brésil, le lancement de notre série spéciale CAC 40, notre tournage en Chine et le film qui arrive en janvier (nous trépignons d'impatience) et tous nos projets vidéos en coursParler du lancement imminent de notre nouveau podcast — que nous n'avons dévoilé nulle part ! Évoquer notre deuxième formation avec l'EDHEC (qui va vous retourner le cerveau), construite dans l'ombre depuis des mois, avec experts chercheurs et scientifiques Vous dévoiler nos ambitions pour 2026 : nos invités "moonshot", nos prochains projets de films sur YouTube, notre arrivée imminente sur une nouvelle plateforme (vous n'êtes pas prêts)Nous arrivons en 2026 avec des projets plein la tête, des ambitions encore plus grandes que l'année dernière, et surtout avec l'envie brûlante d'avancer et de progresser avec vous, ensemble. Merci pour votre soutien inconditionnel. Vos retours, vos partages, la force que vous nous donnez tous les jours sur les réseaux sociaux nous poussent et nous obligent à tout faire pour être à la hauteur. Continuez de diffuser GDIY partout, de partager nos épisodes à vos amis, à votre famille, c'est le meilleur cadeau que vous pouvez leur faire pour bien démarrer l'année ! On vous remercie une nouvelle fois pour cette année de dingue et on vous embrasse fort, La team GDIY.TIMELINE:00:00:00 : Bilan de cette année de folie00:12:44 : Ce qui nous a choqué en Chine00:15:34 : Le démarrage au quart de tour de “Combien ça gagne ?”00:19:11 : Pourquoi une nouvelle identité visuelle ?00:20:39 : On dévoile un nouveau podcast00:26:20 : L'immense succès de la série CAC 4000:30:00 : Les épisodes pépites de l'année00:45:39 : Nos ambitions folles pour 202601:00:10 : Les meilleurs apprentissages de l'année01:05:09 : Les livres qui nous ont marqué01:10:07 : MERCI 2025Les anciens épisodes mentionnés : #440 - Thomas Jolly - Metteur en scène, directeur artistique - Créer la plus grande cérémonie de l'histoire#441 - Arthur Benzaquen - Masada, réalisateur - Qui a dit que le business n'était pas artistique ?#444 - Charlie Dalin - Skipper - 64 jours pour faire le tour du monde : Nouveau record du Vendée Globe#448 - Owen Simonin (Hasheur) - Flirter avec les interdits puis devenir l'homme de confiance de la crypto en France#458 - Eddy de Pretto - Artiste - Contre vents et marées#460 - Riss - Charlie Hebdo - Toujours se battre pour la liberté#461 - Sébastien Bazin - PDG du groupe Accor - Diriger un groupe coté en bourse sans ordinateur#470 - Maurice Lévy - Publicis - Faire de la publicité son empire#473 - VO - Brian Chesky - Airbnb - « We're just getting started »#478 - Octave Klaba - OVH - La guerre du Cloud commence#479 - Nikola Karabatic - Champion de Handball - 22 titres sur 23 : la légende du sport français#480 - Esther Perel - Psychothérapeute - Comment réparer l'atrophie sociale avec l'experte mondiale des relations humaines#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècle#487 - VO - Anton Osika - Lovable - Internet, Business, and AI: Nothing Will Ever Be the Same Again#488 - Valentin Kretz - L'Agence (immobilier de luxe) - Le vrai business des Kretz derrière la série Netflix#495 - Anne-Laure Constanza Gorgé - Toulemonde Bochart - “Je me suis battue dans un seul but : mettre à l'abri mes enfants”#505 - Mingpo Cai - Cathay Capital - De la chine profonde aux sommets du capital-investissement#507 - Laurent Alexandre - Vers la fin des études supérieures ?#510 - Carole Benaroya - Kujten - La reine du cachemire#512 - François Ruffin - Député - En finir avec l'État perfusion#513 - VO - Jesper Brodin - IKEA - A $40 billion revenue empire built with no bank loansNos recommandations de lecture :La Chine ou le réveil du guerrier économique, de Ali LaïdiPour le succès des armes de la France, de Pierre de VilliersBelle du Seigneur, d'Albert CohenClear Thinking, de Shane ParrishL'urgence et la patience, de Jean-Philippe ToussaintL'homme qui plantait des arbres, de Jean GionoThe Road Less Travelled, de M. Scott PeckLe déclin du courage, d'Alexandre SoljenitsyneVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Wild West was a rugged and untamed era filled with legendary cowboys, outlaws, and pioneers carving their place in history. From dusty saloons echoing with the clink of spurs to thrilling showdowns at high noon, this iconic period brought tales of cattle drives, gold rushes, and frontier justice. Life on the prairie was harsh, as settlers braved scorching deserts and lawless territories in search of fortune and freedom. With iconic figures like Wyatt Earp, Billy the Kid, and Annie Oakley, the Old West remains a fascinating chapter in American history, where grit and adventure defined the spirit of the western frontier. E376. Check out the YouTube version of this episode at https://youtu.be/kfxZdSzQKVc which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. Old West books available at https://amzn.to/3WHGKuz ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast is available at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

Bump and Stacy are joined by ESPN’s Benjamin Solak to get his thoughts on the Seahawks defense and injury situation heading into their regular season finale against the 49ers, they answer your questions about the NFL’s week 18 slate and the Seahawks offense in Four Down Territory, they discuss whether the Kraken are already cursed in The Timeline, and they hear what Daniel Jeremiah had to say about Sam Darnold’s season. 

Night Arrows, Chaos, and the Warrior Mindset: A Prophetic Warning for 2026 | KIB 512 Kingdom Intelligence Briefing

In 2026 it is time to call in the version of you that you were always meant to be. A version of you who is healthy, well, fully expressed, reaching your full potential and showing up in a way that feels truly aligned. It is time to become HER. In today's episode: What does it mean to ‘Become HER'? How the Well Within Manifestation Method can get you there Creating your vision for 2026Regulating your nervous system to show up in alignment with your visionTaking aligned action on your goals Go deeper with these Well Within episodes: The Well Within Manifestation MethodCreate a Vision Board That Will Change Your LifeJoin my 2026 Vision Board workshop on January 4th:https://www.rawbeautyreset.ca/offers/fL8f72iRJoin the 21-Day Nervous System Reset with myself and Michele Kambolis: https://www.rawbeautyreset.ca/offers/Hm4yhLfD/checkoutConnect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Returning today with a yearly tradition of bringing you my favs from this year!   In today's episode, I talk about all my favourite books, podcasts and products from 2025.  I reflect on the craziness of 2025 and look forward to 2026. You can find the books and most of the products I mention here on my Amazon List . Other products I mention are linked below: Vitali 3% copper serum Beam Insta-lytes spray Podcasts I mention: Plenty with Kate Northrup The Peter Attia Drive Trauma Rewired The Diary of A CEO with Steven Bartlett The Oprah Podcast unPAUSED with Dr. Mary Claire Haver Thank you for tuning in this year - I am really looking forward to whatever 2026 will bring.  I have great guests to bring you and as always, will keep my ear to the science and developments for women at midlife, in menopause and beyond!   Thank you to our sponsors for this episode:

Strange information, astonishing data, quirky tidbits, and surprising facts about the beautiful territory that is the subject of this series—Canada USA Mexico. E325. Check out the YouTube version of this episode at https://youtu.be/c1RXtTT1E3M which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. North American Geography books available at https://amzn.to/48AmoH6 North America History books available at https://amzn.to/3OnczVT ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

Quirky data, surprising truths, astonishing tidbits, fascinating info, and strange facts about the beautiful territory that is the subject of this series — Canada USA Mexico. E412. Check out the YouTube version of this episode at https://youtu.be/KfsJNKtoTf0 which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. North American Geography books https://amzn.to/48AmoH6 North America History books available at https://amzn.to/3OnczVT ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

This is a 3 part series of my own spiritual awakening journey from 3D to 5D consciousness. In this episode, I dive into what 5D consciousness, timeline shifting, moving through dimensions and where I am today. Follow us:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/innersereni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tylcYoutube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/Ux0z8aOjfCA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerserenitylifecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: ⁠⁠⁠⁠⁠https://thoughtful-artist-9667.ck.page/mindfulnessformamas⁠⁠⁠⁠⁠ Check out our affirmations cards: https://www.innerserenitylifecoaching.com/shopSoul Full Womb -- a beautiful book I wrote about my motherhood journey: https://www.innerserenitylifecoaching.com/shop Super excited to hear from you all -- kindly appreciate all the ratings and reviews.

In Episode #198 of the PricePlow Podcast, we sit down with Nora Khaldi, founder and CEO of Nuritas, the groundbreaking company revolutionizing ingredient discovery through artificial intelligence and peptide science. Nora’s journey from pure mathematician and computer scientist to pioneering AI-driven nutrition innovation represents a fascinating intersection of technology and human health. Most listeners know Nuritas from PeptiStrong, the natural anabolic peptide ingredient derived from fava beans that’s making waves in the sports nutrition industry. But there’s so much more to the Nuritas story. This episode explores how Nora, a mathematician, identified a fundamental problem in the supplement industry: an inability to create truly new ingredients to address rapidly evolving consumer health trends. Traditional ingredient development takes decades and costs hundreds of millions of dollars, making innovation nearly impossible for the nutrition sector. Nora explains how Nuritas spent seven to eight years building proprietary AI technology called Magnifier, which integrates machine learning, proteomics, peptidomics, and molecular biology to identify bioactive peptides in nature. The conversation covers the company’s entire peptide portfolio, including PeptiSleep, PeptiYouth, PeptiControl, and the upcoming PeptiPump, along with the clinical science, regulatory challenges, and manufacturing processes behind each ingredient. https://blog.priceplow.com/podcast/nora-khaldi-nuritas-198 Video: Nora Khaldi on AI-Powered Peptide Discovery https://www.youtube.com/watch?v=TJ7Mmft2maA Detailed Show Notes: From Mathematics to Peptide Innovation (0:00) – Introduction: The Mathematician Who Revolutionized Peptide Discovery (0:30) – The Innovation Gap in Supplement Ingredients (2:30) – The Data Problem: Why AI Was Essential (4:45) – Timeline and Technology Development: Before ChatGPT (6:15) – Building Proprietary Data from Scratch (8:45) – Beyond Efficacy: The Complete Ingredient Development Equation (10:15) – What Is a Peptide? Understanding Nature’s Signaling Molecules (12:00) – PeptiStrong: From Discovery to Market (15:30) – Clinical Validation and Human Studies (18:45) – Manufacturing and Extraction Processes (22:00) – Regulatory Strategy and Patent Protection (25:15) – PeptiSleep: Addressing the Sleep Crisis (28:30) – PeptiSleep Mechanisms and Clinical Insights (32:00) – PeptiYouth: Beauty from Within (35:45) – PeptiProtect: Supporting Immune Function (39:15) – PeptiControl: Glucose Management Innovation (43:00) – The Future: PeptiPump and Beyond (46:30) – The Role of Early Adopters and Market Education (50:00) – Strength and Bone Density: Interconnected Health (53:30) – From Ideation to Market: The Complete Journey (57:15) – Supply Chain and Manufacturing Partners (1:00:45) – Market Trends: Beauty, Sleep, and Metabolic Health (1:04:15) – Holistic Health: The Future of Personalized Wellness (1:08:00) – Consumer Education and Scientifi… Read more on the PricePlow Blog

This meditation opens the gate to 2026 through the powerful 1/1/1 Trident Portal — a convergence point where your past, present, and future selves unite.This portal carries rare ascension support, helping you align your entire energy body with the timeline you are meant to walk next, not just for the year ahead, but for the next nine-year cycle of your soul's journey.Through guided visualization, you'll travel beyond time and space, receive three sacred artifacts from your past, present, and future selves, and anchor yourself into your golden timeline, the path where alignment replaces effort, and embodiment replaces wishing. The convergence of these three energies allow you to quantum jump with as least energy work as possible. Typically you need a MASS amount of energy to quantum leap into a new reality, but the universe is giving you this opportunity with this incredible 111 portal.This is an initiation into clarity, coherence, and readiness.Allow this meditation to gently stabilize your energy, soften resistance, and set the frequency from which 2026 will meet you. Welcome to the beginning. Are you ready to claim sovereignty over your timeline?

In this episode of the Dream Creation Podcast, I reveal how quantum realities collapse into your 3D life — and what it actually feels like when your highest timeline begins to materialize.You'll discover:The subtle signs your reality is shifting into a higher timelineWhy obsession and emotional attachment can block your manifestationsHow to quietly recognize when a desire has locked inHow to become the version of you who already lives your dreamsIf you've ever wondered why some desires feel close but never fully arrive, this episode is for you. It's not about trying harder — it's about becoming the version of you who already has it.Tune in and finally understand the energy and timing behind your manifestations — and how to collapse your highest timeline into your 3D reality.

本期主播：拉帝｜奇妙导演，小红薯：拉帝树懒｜已经加入的树懒，最近还做了另外一档播客《人生片场》Timeline：酒吧们！free T 文化 【Sports bar x 3 】02:31 KoK，Kilroy on Kirkwood，主题周的Tee 都不一样！！！07:11 Nick‘s，REAL老派学术酒吧 not 上海学术酒吧！几十年的玻璃杯的酒吧，时间留在了酒吧的墙上，IUB历史都在Nicks身上了09:46 到DT咯！质量差一点的Tee，Brothers，音乐比其他bar 潮的更「鹤立鸡群」一些 【Brewery（啤酒和葡萄酒）x 2】12:58 Upland：应该名垂青史的精酿！我们B town自己local的酿酒品牌！！！ So What's the Other Midwest?16:58 Oliver Winery：Hwy 旁边的小庄园～ 1960s 我校法学院教授作品，法律教授为了开店酿酒推动立法！cheers～～ 20:07 wine test 真的给很多！！！walk-in也友好，不过for safety，还是预约一下【Music Venues x 3】22:25 Music Venues ～ 约等于 国内大家的 Livehouse23:12 Bishop（非常60s）bar 和 venues可以分开买票，21以下可以看演出 但不能喝酒26:03 Blue Bird（有点老卵的感觉，舞台在墙角27:52 Player（Blues Jam bar），可以自己上去jam的酒吧～【特色酒吧】30：06 8bit Arcad bar � ， 街机主题的酒吧，201718 年 才开的【其他一些和酒有关的】32:43 会很忙的跨年？！找个酒吧一起跨年Stranger things？？？34:06 house party，36:55 酒局游戏� 冲浪�，往酒桶里面乱加酒的游戏啦！/ 国王游戏 / 真心话大冒险 / 朋友圈打电话� / 韵脚接龙 接故事 一人一故事 / 43:01 海内外 Ktv 不一样厚45:53 星巴克 当年海外喝 和 回来之后喝 完全是两件事 ：（（（一些IU传统，OT时候就有人来发bucket list / IU story 也有 Bingo 图梦露湖，呜呜呜 我们永远的心灵湿地57:27 Yellow Woods1:01:01 超出片的消防防火台，1:03:29 Brown County（特别推荐Nashville，不是Kentucky的，Brown County的1:05:40 IU Bingo 图1:13:47 小五百那一期的超链接 � little 500 Kentucky也必须经过1:18:51 Columbus（可以看看《在哥伦布》取景地，特别美丽的地方。《Break Away》《告别昨日》1:19:43 Griffy lake 划船1:20:19 日常探险小活动 abandon house/ X- power的mv拍摄 / 各种 woods1:24:22 B line，3.1miles 让我再去散步一次，我什么都会做！1:25:48 farmer‘s market，新鲜蔬菜，support local 1:27:57 Kroger半夜开残疾人购物车1:31:52 College Mall，小狗领养店（猫咖狗咖的平替）1:32:17 school club，IUOA，Arkansas 攀岩 Spring break IU BRIDGE社群社团1:36:06 Theater，免费 + 高质量 rehersal NOISES OFF 还请过Frank Ocean1:37:57 IU Cinema，真的会有很难接触的独立电影，艺术电影，大学真的要享受这些。经常放贾木许什么的还挺难抢票1:39:29 Hollywood I 的课在那边上，可是那时候大一，太可惜了！！！1:43:29 拉帝 �️ 三部片在IU cinema放映过！！！1:44:20 little 500 culture shock fest1:46:20 CMF 1:48:32 《人生片场》挖掘+白嫖+榨干 在校期间的资源！！！1:49:01 Lotus festival【在 small town 生活的快乐】1:52:01 长达四五年的 「人生冥想」1:58:04「星露谷」的 内心调理2:1:27 爱的教育，brewing，当下以为是理所当然【乡愁】2:03:35 贴满sticker的电脑背，校旗，crimson card，02:05:58 《济州岛蓝》Jeju Blue【献给教授Margaret Dolinsky】02:07:54

¡Último rugido del rancor para este año 2025! Tras varios meses de preparación, por fin os podemos traer el especial de la película más emblemática de la trilogía original. Este año Star Wars El Imperio Contraataca cumple 45 años ¡y lo celebramos con este programa de más de 6 horas de duración! Bloque 2: Análisis del Radio Drama de Star Wars El Imperio Contraataca. En 1983, poco antes del estreno de El Retorno del Jedi, se emite en la Radio Nacional Pública de Estados Unidos el segundo radiodrama de Star Wars basado esta vez en el Imperio Contraataca. En este bloque os contaremos el origen de este radiodrama guionizado por Brian Daley y analizaremos capítulo a capítulo las diferencias entre la película y esta versión radiofónica. Una auténtica pasada que complementa la experiencia y enriquece la visión que cualquier fan tenga de El Imperio Contraataca. Se trata de un análisis de 4 horas de duración en los que cada fosero damos nuestro punto de vista y curiosidades de esta joya oculta de Star Wars. ¡Imprescindible! Montado y editado por Paco Villa, este programa cuenta con la colaboración de: Rosa Campoy, Rocío Martesanz, Ferran Lloret, Chema Mansilla y Ángel De Jorge. Timeline: 00:00:00 Introducción Audiodrama “El Imperio Contraataca”. 00:11:54 “Capitulo 1: La libertad del invierno” por Rosa Campoy. 00:44:46 “Capítulo 2: Se acerca la tormenta” por Ferran Lloret. 01:12:05 “Capítulo 3: Una cuestión de supervivencia”. “Capítulo 4: Hielo y fuego”. “Capítulo 5: La persecución del Halcón Milenario” por Paco Villa. 01:48:31 “Capítulo 6: El Camino del Jedi” por Chema Mansilla. 02:17:41 “Capítulo 7: Nuevos aliados, nuevos enemigos” por Josemi. 02:37:27 “Capítulo 8: La furia del Señor Oscuro” por Rocío Martesanz. 03:03:00 “Capítulo 9: La elección del jugador” por Josemi y Paco Villa. 03:20:41 “Capítulo 10: Choque de sables láser” por Ándel De Jorge. 04:01:15 Cierre bloque 2 ¡Dale, Pacoto! ¡Únete al canal de La Fosa del Rancor en WhatsApp! Sigue todas nuestras novedades, programas y noticias galácticas en nuestro canal oficial. ¡Consigue nuestro merchandising oficial en latostadora.com! Si quieres llevar un pedacito de la fosa contigo, tenemos camisetas, sudaderas y otros productos pensados para fans como tú. Síguenos en redes sociales: Twitter: @lafosadelrancor Facebook: Fosa del Rancor Instagram: @lafosadelrancor Twitch: LaFosaDelRancor ▶️ YouTube: La Fosa del Rancor TV www.lafosadelrancor.com

THE COLD WAR TRAP AND GORBACHEV'S MISCALCULATION Colleague Professor Sean McMeekin. The timeline shifts to the Cold War rivalry, arguing that Soviet aggression was driven by a genuine belief—shared by the CIA—that their economic system would eventually outproduce the West. The invasion of Afghanistan in 1979 became a trap, as the US applied "hard power" and economic pressure that eventually bankrupted the Soviet state. The segment characterizes Mikhail Gorbachev not as a democrat, but as the "last true believer" in communism who attempted to "fix" the system through better planning. Gorbachev failed to understand that corruption and coercion were the only things holding the Soviet economy and empire together; by trying to remove them to reinvigorate the system, he inadvertently dismantled the regime. NUMBER 7

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Bump and Stacy look back on some of the biggest highlights from the Seahawks’ week seventeen win over the Panthers, they answer your questions about this season’s NFL MVP and some possible Super Bowl matchups in Four Down Territory, they react to Joe Burrow’s wild Christmas gift to his offensive linemen in the Timeline, and they hear what Mike Macdoanld said about the defensive effort on Sunday. 

SummaryIn this week's episode of Startup Junkies, hosts Daniel Koonce and Caleb Talley sat down with Joseph Batta-Mpouma, founder and CEO of CelluDot, to discuss his entrepreneurial journey and how CelluDot is tackling critical issues in agriculture through innovation.Joseph, whose background is in material science and engineering, shared how his academic path shifted when exposed to entrepreneurship during graduate school. Inspired to make a real-world impact, he founded CelluDot to deliver concrete solutions for encapsulating bio and chemo compounds, a breakthrough especially vital for crop protection.One of the main challenges CelluDot addresses is herbicide drift, a persistent issue costing farmers billions. Joseph emphasized the importance of understanding farmers' real pain points, illustrating how genuine customer discovery must inform applied scientific solutions. By starting field trials in eastern Arkansas and engaging directly with farmers, the team was able to customize its technology to truly meet users' needs. Additionally, Joseph explains how CelluDot's roadmap is built around a versatile core technology, with plans to expand into fertilizers, feed supplements, and nutraceuticals. In five years, CelluDot aims to be a U.S. leader in encapsulation solutions, empowering partners in agriculture and beyond.Reflecting on his journey, Joseph encouraged aspiring entrepreneurs to “just start,” stressing the value of seizing opportunities and learning quickly from failures. Listeners can learn more about CelluDot at their website and are encouraged to reach out to support farmers and sustainable agriculture. Tune in today!Show Notes(00:00) Introduction(06:10) Collecting Data for Custom Solutions(08:23) Bridging Academia and Industry Gaps(11:19) Preparing for Future Goals(16:17) Core Values and Team Accountability(19:47) Arise: Expert Free Advisory Platform(22:19) Startup Progress and Timeline(25:38) Fail Faster, Succeed Sooner(27:22) Closing ThoughtsLinksDaniel KoonceCaleb TalleyStartup JunkieStartup Junkie YouTubeJoseph Batta-MpoumaCelluDot, LLC

Surprising information, strange data, quirky tidbits, and astonishing continental facts about the beautiful territory that is the subject of this series—Canada USA Mexico. E273. Check out the YouTube version of this episode at https://youtu.be/s4PubshMLuc which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. North American Geography books available at https://amzn.to/48AmoH6 North America History books available at https://amzn.to/3OnczVT ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

Astonishing continental facts, surprising information and quirky tidbits about the beautiful territory that is the subject of this series. Ee142. Check out the YouTube version of this episode at https://youtu.be/Xc3mIokz14o which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. North America History books available at https://amzn.to/3OnczVT North American Geography books available at https://amzn.to/48AmoH6 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

In this deeply personal solo episode, Dr. Gillian Lockitch shares a powerful story of resilience—one that unfolds unexpectedly as she prepares to celebrate turning 80 through dance, vitality, and joy. What began as a year of celebration was abruptly reshaped by a diagnosis of persistent atrial fibrillation, forcing Dr. Lockitch to confront physical limitations, uncertainty, and the temporary loss of a defining passion. Rather than framing this episode as a story of illness, she reframes it as a story of adaptation, courage, and transformation—and what it truly means to grow older while still living younger.This episode closes out 2025 with reflection, wisdom, and an invitation to re-examine how we respond when life interrupts our plans. In This Episode, You'll Learn:Why resilience isn't about "bouncing back," but about becoming who you are meant to be What atrial fibrillation is—and why it's more common (and often quieter) than many people realize How endurance, stress, age, and lifestyle can intersect to affect heart rhythm What it feels like emotionally and physically to lose mobility—and identity—temporarily How mindset, support systems, and purpose can anchor you during health setbacks Why obstacles should not be seen as roadblocks, but invitations to listen, adapt, and choose differently Timeline: 00:00–02:30 – From celebration to interruption: when plans suddenly change 02:30–06:30 – Living with atrial fibrillation: symptoms, risks, and realities 06:30–10:30 – Medication, loss of movement, and the emotional toll of limitation 10:30–14:30 – Cardioversion, relapse, and facing the long wait for ablation 14:30–16:30 – Pulse-field ablation, recovery, and the "blanking period" 16:30–18:00 – Redefining celebration, choosing resilience, and lessons at 80 Core Reflections from This Episode: Resilience does not mean ignoring limitations—it means recognizing them and negotiating how to move forward. You don't need to be who you were at 65 to be powerful at 80. Aging youthfully isn't about denying change—it's about meeting change with curiosity, courage, and compassion. Questions to Reflect On as You Listen: What obstacles in your life need adaptation rather than resistance? What identities might you be letting go of—and what new one is emerging? How can you meet 2026 with optimism, joy, and resilience? Looking Ahead Dr. Lockitch shares a glimpse into Season 4 (2026) of Growing Older Living Younger, featuring a curated lineup of inspiring guest experts—all focused on empowering you to change how you age. If this episode resonated with you, please share it with someone you care about and subscribe so you never miss an episode. Together, let's continue spreading the belief that we are empowered to change our aging. Important Disclaimer This podcast is for educational purposes only and does not provide medical advice. Always discuss health decisions with your physician or qualified healthcare provider.

Andreas Köstenberger Interview Redux Here are two of our interviews with the great Andreas Köstenberger. The first part was discussing his book in response to Bart Ehrman that we did on the show. The second being a join interview with Andreas Köstenberger and his co-author Gregory Goswell on their amazing Biblical Theology book. I have more Köstenberger books in my collection and have referenced his work in almost every message at church I’ve taught. He’s a blessing to the Church and a godly worker in the Lord. Enjoy listening to these interviews and a dream come true from my standpoint. TIMELINE: 00:00 – Introduction 01:44 – How Does He Write So Much?! 04:41 – The Importance Of Writing With Others 06:31 – On The Importance Of John & “Signs Of The Messiah” 08:23 – From Atheist Economist To Christian Theologian 14:09 – Setting His Target On Bart Ehrman 17:36 – The Inspiration For “Truth In A Culture Of Doubt” 19:00 – The Skeptic’s Problem Of The Problem Of Evil 23:15 – Bart Ehrman – The Poor Man’s Theologian 26:15 – Bart Ehrman’s Two Audiences 29:02 – The Layout Of “Truth In A Culture Of Doubt” 36:46 – Bart & Bauer Still Going – Why? 43:00 – Christianity Has A Reliance On Written Texts At The Beginning 47:23 – The Future & Needs Of New Testament Scholarship 49:25 – The Desire For Academics To Throw Out Truths Of Christianity 54:15 – Where Andreas Köstenberger Thinks The Future Of Apologetics Is Going 58:30 – Biblical Foundations Organization & Its Impact 01:02:25 – A Quick Review Of Biblical Theology 01:02:53 – The Division Of Labor & Working Together 01:06:13 – Biblical Theology Vs. Systematic Theology Or Partnership? 01:10:31 – How Biblical Theology Helps Our Presuppositions 01:15:40 – You Too Can Do Biblical Theology 01:17:30 – Ethics In Focus In Biblical Theology 01:27:07 – Theologians Share Surprises In Biblical Theology 01:31:28 – How To Use The Biblical Theology Book 01:36:10 – Other Points About The Book 01:38:57 – Conclusion LINKS LINKS To Andreas Köstenberger Biblical Foundations Facebook Twitter LINKS To Gregory Goswell https://christcollege.edu.au/faculty/greg-goswell/ LINKS: 09:50 – Finding Truth Playlist 14:17 – Ehrman Vs. Wallace Debate 25:36 – Ehrman Vs. White Debate 32:48 – Atheists Should Be Consistently Skeptical 37:09 – Michael J. Kruger Mashup Books mentioned in this episode: Books mentioned in this episode: Truth In A Culture Of Doubt – Engaging Skeptical Challenges to the Bibleby Andreas Köstenberger, Darrell Bock, and Josh Chatraw Kindle – https://amzn.to/2JX62lL Paperback – https://amzn.to/3hoREkW Signs Of The Messiah – An Introduction to John's Gospel by Andreas Köstenberger Kindle – https://amzn.to/3eM4W9r Hardcover – https://amzn.to/33PBGrU Finding Truth – 5 Principles for Unmasking Atheism, Secularism, and Other God Substitutes by Nancy Pearcey Kindle – https://amzn.to/3ohuxKj Hardcover – https://amzn.to/3eQ1RFh Audible – https://amzn.to/33N0yka Truth Matters – Confident Faith in a Confusing World by Andreas Köstenberger, Darrell Bock, and Josh Chatraw Kindle – https://amzn.to/3fcwVhu Hardcover – https://amzn.to/3fjcQWR Paperback – https://amzn.to/33JGU8N Jesus And The Eyewitnesses – The Gospels as Eyewitness Testimony by Richard Bauckham Kindle – https://amzn.to/3uI6Ltv Hardcover – https://amzn.to/3bsseik Paperback – https://amzn.to/3tQlx03 How To Be An Atheist – Why Many Skeptics Aren’t Skeptical Enough by Mitch Stokes Kindle – https://amzn.to/2Qgv0zW Paperback – https://amzn.to/3huJebU The Heresy Of Orthodoxy – How Contemporary Culture’s Fascination with Diversity Has Reshaped Our Understanding of Early Christianity by Michael J. Kruger & Andreas Köstenberger Kindle – https://amzn.to/2QjvxRR Paperback – https://amzn.to/3v4hpuZ Christianity At The Crossroads – How the Second Century Shaped the Future of the Church by Michael J. Kruger Kindle – https://amzn.to/3hn95SU Paperback – https://amzn.to/33JYCJ8 The Cradle, the Cross, and the Crown: An Introduction to the New Testament by Andreas Köstenberger, L. Scott Kellum, Charles L Quarles Kindle – https://amzn.to/3tMb45U Hardcover – https://amzn.to/3hqkeCx Women in the Church – An Interpretation and Application of 1 Timothy 2:9-15 by Andreas Köstenberger & Thomas R. Schreiner Kindle – https://amzn.to/3w2d1fZ Paperback – https://amzn.to/2QlaQ7Y God’s Design for Man and Woman – A Biblical-Theological Survey by Andreas Köstenberger & Margaret Elizabeth Köstenberger Kindle – https://amzn.to/33McqTz Paperback – https://amzn.to/2RUNXZE Apologetics At The Cross – An Introduction for Christian Witness by Josh Chatraw Kindle – https://amzn.to/3fh9pjx Hardcover – https://amzn.to/3uWI5O0 Audible – https://amzn.to/3uT8koD Telling A Better Story – How to Talk About God in a Skeptical Age by Josh Chatraw Kindle – https://amzn.to/3ybiiUl Paperback – https://amzn.to/33N245Q Audible – https://amzn.to/3ygRge8 Evidence That Demands A Verdict – Life-Changing Truth for a Skeptical World by Josh McDowell & Sean McDowell Kindle – https://amzn.to/3hqqZ77 Hardcover – https://amzn.to/3fjeCat Audible – https://amzn.to/2RlxyNO God, Marriage, And Family – Rebuilding the Biblical Foundation by Andreas Köstenberger & David W. Jones Kindle – https://amzn.to/3v0stt3 Paperback – https://amzn.to/2RSwaSK Biblical Theology: A Canonical, Thematic, and Ethical Approach Kindle Hardcover Logos Crossway Text and Paratext: Book Order, Title, and Division as Keys to Biblical Interpretation by Gregory Goswell All episodes, short clips, & blog – https://www.cavetothecross.com

Believed to be the earliest extant Gospel and the second of the four canonical Gospels and one of the three synoptic Gospels. Mark’s gospel tells of the ministry of Jesus from his baptism by John the Baptist to his death, the burial of his body, and the discovery of his empty tomb. It portrays Jesus as a teacher, an exorcist, a healer, and a miracle worker, though it does not mention a miraculous birth or divine pre-existence. Jesus refers to himself as the Son of Man. He is called the Son of God but keeps his messianic nature secret; even his disciples fail to understand him. All this is in keeping with the Christian interpretation of prophecy, which is believed to foretell the fate of the messiah as suffering servant. E167. Gospel of Mark available at https://amzn.to/40rYHOt ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Breaking in the Habit videocast with Fr. Casey (Jan 24, 2025, I read all four gospels in four days; here's what I learned, and, Mark is the most underrated gospel & Mark is the most underrated gospel). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

近年来，自驾早已不是一种出行方式，更是一种“在路上”的生活哲学。车轮所到之处，都是故事和回忆。这不，凯神就曾经带着一家老小去东北本溪游玩，看完天然水洞又直冲沈阳的“航母级”洗浴，体验冰火两重天。发发大王的潮汕行则是路边随手刹一脚，立马来一顿现切牛肉火锅，还可以混进“迎老爷”的队伍里过一个local的潮汕新年。通过自驾，他们还解锁了桂林阳朔的水墨长廊、贵州山野的秘境烟火、秋日乌兰布统铺到天边的金黄……而这种说走就走、想停就停的自由，少不了靠谱的座驾。节目中凯神和发发大王也把租车干货全盘托出——选对平台，才能让旅途省心又加分。说到这儿，作为自驾圈的老朋友，神州租车也带着年终彩蛋来了：即日起至12月31日，神州租车联合18家品牌挚友送出重磅福利，大家可通过下图的小程序二维码或搜索小程序“神州车友会”参与抽奖。自驾出行选神州，2026年让车轮载着我们驶向更远的远方，去遇见更多风景、美食与温暖。毕竟，最好的旅行，从来都在路上。更多精彩内容，欢迎收听本期节目~主播 / 相征 杨凯嘉宾 / 发发大王音频后期 / 桃子音频上传 / 恬恬-本节目由深夜谈谈 Midnight Network出品 -Playlist:02:17:33 Liqwyd - save me now Timeline:00:07:54 大内年终大PARTY回顾00:22:06 凯神本溪之旅00:31:35 荒唐的排队00:39:18 潮汕过年有点东西00:51:20 这牛肉馆有点说法00:55:09 桂林果然“甲天下”01:04:00 碳水爱好者狂喜01:06:07 贵州旅行真适合自驾01:28:42 贵州美食为何“又爱又恨”01:40:04 租车自驾经验分享01:51:36 秋天的乌兰布统01:57:50 你们会去热门旅游城市么02:14:00 想去还没去过的地方02:16:55 神州租车福利时间到！生活太卷？工作太累？琐事太多？别慌！「伏藏紫檀五股降魔杵」来了！「大内密谈」人气玄学嘉宾张无梦特别推荐专治各种不服！你的“佛系”生活必备神器！微信小程序搜索「大内夜市」即可购买！时间不只是数字，更可以是故事。大内夜市新上架「周周有神」神话艺术历，把你的2026年变成一本可以翻的神话书！从执掌财运的财神到启迪智慧的文曲星，每周一位专属守护神陪伴你的日常。微信小程序搜索「大内夜市」即可购买！大内夜市近期上新！大内人气玄学嘉宾张无梦为女性量身打造4款文玩手串，旺金财运、金玉良缘、扶摇直上、顺遂安然，电子木鱼弱爆了！物理配饰积功德，玄学朋克，硬核转运！微信搜索「大内夜市」即可购买！深夜谈谈播客网络旗下播客：大内密谈、枕边风、空岛、随便聪明、淮海333-你还可以在这里找到我们：小红书：@深夜谈谈、@相征terry、@miyaB站：@大内密谈midnightalks视频号&抖音：@深夜谈谈微博：@大内密谈微信公众号：大内密谈商务合作邮箱：biz@midnightalks.com加听众群：加深夜谈谈子微信（微信号:SYTT-midnightalks）并回复【听众群】即可进群。

Check out the episode in its original version here : https://www.gdiy.fr/podcast/jesper-brodin-vo/Quand on parle d'IKEA, on pense au vendeur de meubles.C'est vrai. Mais ce n'est que la partie émergée de l'iceberg.IKEA est aussi l'une des plus grandes entreprises alimentaires au monde. Un fonds qui investit des milliards dans les énergies renouvelables. Et ils ont réussi ce que toutes les autres entreprises prétendent impossible : croître tout en réduisant leur empreinte écologique.Jesper Brodin a IKEA dans le sang.Après 30 années dans l'entreprise, dont 8 à diriger INGKA group, il connaît la société par cœur : chaque gamme de produits, chaque marché, chaque défi.À 26 ans, il était le seul à postuler pour diriger IKEA Pakistan.Trente ans plus tard, il a dirigé le géant suédois de 40 milliards d'euros et 170 000 employés pendant 8 ans à travers une pandémie mondiale, le chaos géopolitique, et la guerre.En 2020, IKEA ne vendait rien en ligne.Six semaines plus tard, toutes les boutiques étaient digitalisées.Un plan de deux ans compressé en 42 jours. 55 000 jours de fermeture à travers le monde et un chiffre d'affaires qui a seulement reculé de 4 %.L'entreprise a même dégagé un bénéfice, au point de rembourser l'intégralité des aides d'État reçues pendant la crise.Mais sa plus grande réussite reste d'avoir prouvé que le compromis écologique est un mythe.Sous sa direction, IKEA s'est développé de 24 % et a investi 4,2 milliards d'euros dans les énergies renouvelables.Une tentative pour prouver qu'un acteur majeur d'un secteur peut se développer sans proportionnellement augmenter son impact environnemental.Dans cet épisode, Jesper explique :Comment se développer sans prêt bancaire ?Comment digitaliser une entreprise de plusieurs milliards en 6 semaines au lieu de 2 ansPourquoi designer une chaise à 19 € demande plus d'excellence qu'une chaise à 300 €Pourquoi la hiérarchie est l'ennemie de la vitesse et ce qu'ils font pour y remédierL'activité parallèle d'IKEA qui vaut des milliardsUne masterclass en leadership et durabilité avec un PDG qui a passé 30 ans à prouver que succès commercial et responsabilité environnementale ne sont pas opposés, mais se nourrissent l'un l'autre.Vous pouvez contacter Jesper sur Linkedin.TIMELINE:00:00:00 : Un kidnapping pour son premier jour00:13:10 : Comment savoir quand partir ?00:23:31 : La pandémie qui a digitalisé IKEA en six semaines00:35:37 : Rien n'est plus lent que la hiérarchie00:48:12 : Créer des produits durables ne coûte pas plus cher01:05:24 : L'étagère qui explique comment IKEA fonctionne01:17:05 : La formule du design démocratique01:26:30 : Le plan pour ouvrir un magasin IKEA01:43:34 : Le business parallèle qui pèse des milliards01:52:17 : Du parking au metro, la fin d'un modèle02:02:35 : Combien coûte vraiment l'inactionLes anciens épisodes de GDIY mentionnés : #510 - Carole Benaroya - Kujten - La reine du cachemire#496 - Sébastien Kopp - VEJA - Faire du business autrement#467 - Christel Heydemann - Orange - Garder le cap pour réussir dans un marché en rupture permanente#461 - Sébastien Bazin - PDG du groupe Accor - Diriger un groupe coté en bourse sans ordinateur#234 - Amandine Merle Julia - Plum Living - Pimper IKEA pour proposer un design d'intérieur accessible à tousNous avons parlé de :La bibliothèque Billy, vendue à 60 millions d'exemplairesIKEA : sixième plus grande chaîne alimentaire au mondeLes recommandations de lecture :Fifi BrindacierVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Retrouvez l'épisode en version française ici : https://www.gdiy.fr/podcast/jesper-brodin-vf/Most people see IKEA as a furniture retailer.They're not wrong, but they're missing half the story.IKEA is also one of the world's biggest food companies. They have a massive investment arm managing billions in renewable energy. And they've pulled off what everyone else says is impossible: growing while cutting emissions.Jesper Brodin is an IKEA man through and through.He knows it inside and out, every product line, every market, every challenge.At 26, he was the only person who applied to run IKEA Pakistan.Thirty years later, he's been leading the 40-billion-euro Swedish giant with 170,000 employees for eight years through a pandemic, geopolitical chaos, war, and hyperinflation.In 2020, IKEA wasn't selling online.Six weeks later, all stores had gone digital.A two-year plan compressed into 42 days. 55,000 days of closure worldwide and a turnover that fell by only 4%.The company even made a profit, to the point of repaying all the state aid it received during the crisis.But his biggest achievement might be proving the trade-off is a myth.Under his leadership, IKEA grew by 24% and bet 4.2 billion euros on renewable energy.An attempt to prove that a furniture giant can grow without proportionally increasing its environmental footprint.In this episode, Jesper reveals:How do you grow without ever taking a bank loan?Why designing a €19 chair that requires more excellence than a €300 oneHow to digitize a several billion company in 6 weeks instead of 2 yearsWhy hierarchy is the enemy of speed and what they do about itThe IKEA's "side" businesses that are worth billionsA masterclass in leadership and sustainability with a CEO who spent 30 years proving that business success and planetary responsibility aren't opposites, but fuel for each other.You can contact Jesper on Linkedin.TIMELINE:00:00:00 : First day on the job: a kidnapping00:13:10 : How do you know it's time to quit?00:23:31 : The pandemic that digitized IKEA in six weeks00:35:37 : The CEO who does the dishes / Nothing is slower than hierarchy00:48:12 : Sustainability doesn't have to cost more01:05:24 : The bookshelf that explains how IKEA works01:17:05 : The democratic design formula01:26:30 : The blueprint for opening an IKEA store01:43:34 : The side business worth billions01:52:17 : The car-based model evolves02:02:35 : Regrets of inactionWe referred to previous GDIY episodes : #510 - Carole Benaroya - Kujten - La reine du cachemire#496 - Sébastien Kopp - VEJA - Faire du business autrement#467 - Christel Heydemann - Orange - Garder le cap pour réussir dans un marché en rupture permanente#461 - Sébastien Bazin - PDG du groupe Accor - Diriger un groupe coté en bourse sans ordinateur#234 - Amandine Merle Julia - Plum Living - Pimper IKEA pour proposer un design d'intérieur accessible à tousA few recent episodes in English : #500 - Reid Hoffman - LinkedIn, Paypal - How to master humanity's most powerful invention#487 - VO - Anton Osika - Lovable - Internet, Business, and AI: Nothing Will Ever Be the Same Again#475 - VO - Shane Parrish - Farnam Street - Clear Thinking: The Decision-Making Expert#473 - VO - Brian Chesky - Airbnb - « We're just getting started »#452 - VO - Reid Hoffman - LinkedIn, Paypal - L'humanité 2.0 : Homo technicus plus qu'Homo sapiens#437 - James Dyson - Dyson - “Failure is more exciting than success”#431 - Sean Rad - Tinder - How the swipe fever took over the worldWe spoke about :The Billy bookcase has sold 60 million copiesIKEA Ranks as World's Sixth Largest Food ChainReading Recommendations :Fifi BrindacierInterested in sponsoring Generation Do It Yourself or proposing a partnership ? Contact my label Orso Media through this form.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Seattle SuperSonics conversation just shifted with the announcement from the commissioned before the NBA Cup Finals. Danny Ball, Tim Booth and Christ Daniels break down why this time feels different. On this episode of Iconic Sonics, we're joined by Tim Booth (The Seattle Times) and Chris Daniels (KOMO News) to unpack Adam Silver's latest comments on NBA expansion, what's changed since Las Vegas Summer League, and why 2026 has suddenly become a real inflection point for Seattle. We dive into: Adam Silver's evolving language around expansion Why Seattle and Vegas are now clearly the front-runners What NBA owners actually care about behind closed doors Media rights, arena politics, and ownership questions Realistic timelines for when the Sonics could return Is this real momentum or another false start? Chris and Tim bring reporting, context, and perspective you won't get anywhere else. Follow us on Instagram: @iconic_sonics Huge thanks to Tim Booth (The Seattle Times) and Chris Daniels (KOMO News) for joining the show. Shoutout to our partners: The Hall Group Simply Seattle Epic Seats Swinomish Casino & Lodge Host: Danny Ball Executive Producer: Brett Goldberg  

Feeling totally drained amidst the holiday chaos?  In this episode, I'll be sharing with you my five practical, no-fluff tips to help you boost your energy and stay grounded during one of the busiest seasons of the year.  Because here's the truth: burnout does not have to be your baseline, even when your plate is overflowing.  These simple, doable habits are designed to support your hormones, protect your sanity, and help you feel more present—starting right now.  Even better, they're meant to build momentum that carries you beyond the holidays and straight into 2026 feeling stronger and more energized than ever.  Tune in here for a refreshing reset and real-life strategies you can actually stick with this season and beyond! IN THIS EPISODE My top ways to avoid the holiday burnout  Energy boosting habits for a healthier holiday  Starting your morning routine with an evening routine  How to liven up your daily water intake Supporting yourself with metabolically healthy meals  How to easily bring joy through music and movement  Walking into your New Year with energy and intention  QUOTES “The next energy boosting habit number 5- this one is big because we could all use a little bit of this- is protect your energy. Like your life depends on it because it does, right?” “It's just one thing after the other. It's so exhausting. Even though you may be smiling, I bet sometimes you're not. And people pick up on that energy. Family picks up on that energy.” “The key is to remember that your energy is sacred. You have more power than you think to protect it. So if you take anything away from this episode, let it be this– you matter. Your well-being matters.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 20% off on your Timeline order http://timeline.com/ENERGIZED RELATED EPISODES #682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity ​​#678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing #452: 5 Simple Hacks to Avoid Feeling Stressed and Triggered During the Holidays #458: 3 Ways to Manage Glucose Spikes During the Holidays

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherman break down Will’s Christmas trip to New York City that turned into full-blown chaos when Will’s entire family got sick. What should’ve been a magical holiday quickly became a crash course in dad survival, patience, and choosing humor when everything goes sideways. The episode kicks off with Christmas chaos from the jump, as Will recaps how fast plans unraveled, why he still loves NYC, and what it’s like parenting through sickness while trying to keep the holiday spirit alive. The boys then dive into gift-giving expectations, fan comments, and the pressure dads feel to make Christmas “perfect.” Other highlights include: Uncle Derrik’s gifts to the pod• Will and Sherman’s favorite gifts growing up• An absolutely insane dad hack from a caller• Why choosing joy beats stressing over things you can’t control —--- TIMELINE 00:00 - Christmas Chaos 9:00 - Will loves NYC 45:00 - Gift Giving 1:01:00 - The fellas read some fan comments 1:22:00 - Caller leaves an INSANE dad hack 1:24:33 - Will reads some emails 1:33:00 - Choose joy over stress —--- For The Dads is for every guy who needs a place to talk, vent, and laugh about all the insane, hilarious, and chaotic sh** (sometimes literal) that comes with being a dad. Hosted by Will Compton–NFL Vet, creator of Bussin' With the Boys, and proud dad of two. This show isn’t about expert advice and how fatherhood is the greatest thing on earth—it’s about embracing the love and suck of parenthood every day. From balancing work and family to battling the mental load, fears, and the moments that wreck you in the best way, we dive into it all with honesty, vulnerability, and a sense of humor. Cause at the end of the day... us dads have no idea what we're doing. Alongside Will is his producer Sherman Young. Together, they’ll break down everything that can go right and wrong (...usually wrong) when you bring tiny humans into this world. Expect funny parenting stories, laughs, call-ins, advice, weekly themes, and the kind of conversations you’d have over a cold beer in the garage. Whether you’re raising teens or still Googling “how to install a car seat”, For the Dads is the ultimate podcast for dads who are in it, about to be in it, or just trying to do their best while screwing it up along the way. ----- FOLLOW THE BOYS Instagram: / Forthedadspod Twitter: / Forthedadspod Facebook: / Forthedadspod LISTEN iTunes: http://bit.ly/BWTB_Apple Spotify: http://bit.ly/BWTB_Spotify -----See omnystudio.com/listener for privacy information.