Podcasts about Timeline

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Erin Lee Carr,  Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 ******   Laura continues to unravel the timeline and shares that, in addition to the boat crash case and PMPED's COO and CFO Jeanne Seckinger's confrontation with Murdaugh about the missing $792k missing legal fees on June 7th, there was another very serious investigation into Murdaugh's behaviour and finances, which began before Maggie and Paul's murders. Laura then details Gloria Satterfield's troubling case and how a Judge signed off on a $4.3m settlement, which included $1.45m attorney fees and $105,000 prosecution expenses, which went to guess who? Gloria's family knew nothing about this. One month before signing off on the settlement, that same Judge recused herself from the boat crash case due to her long-standing relationship with Murdaugh. In this episode, Laura also highlights first hand testimony from those who knew Murdaugh the best which helps develop the behavioural profile of Murdaugh and talks to motive. Join Laura as she breaks it all down. #MaggieMurdaugh #PaulMurdaugh #StephenSmith #GloriaSatterfield #MalloryBeach #MurdaughMurders #Murder #AlexMurdaugh #MaleViolence #DomesticAbuse #DomesticHomicide #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast   Clips   https://www.youtube.com/watch?v=5qUgdtQlAnQ https://www.youtube.com/watch?v=4fLV7aWq7t0 https://www.youtube.com/watch?v=4r3IkeqM7a4 https://www.fitsnews.com/2022/04/26/murdaugh-murders-saga-south-carolina-grand-jury-was-probing-alex-murdaughs-finances-prior-to-double-homicide/     Sources   https://murdaughmurderspodcast.com/ https://www.justice.gov/usao-sc/pr/alex-murdaugh-indicted-federal-conspiracy-wire-fraud-bank-fraud-and-money-laundering https://www.fitsnews.com/wp-content/uploads/2021/09/talahassee-democrat.jpeg https://www.youtube.com/watch?v=StHXgB0oSoQ https://www.thedailybeast.com/alex-murdaughs-pmped-law-firm-colleagues-describe-his-work-behavior-in-murder-trial https://lawandcrime.com/high-profile/federal-judge-says-multi-million-dollar-murdaugh-insurance-policy-doesnt-cover-boat-crash-that-killed-mallory-beach/ https://www.cbsnews.com/news/mallory-beach-death-alex-murdaugh-boating-crash/ https://www.dailymail.co.uk/news/article-10045843/Alex-Murdaughs-wife-Maggie-met-divorce-attorney-just-six-weeks-killed.html https://people.com/crime/maggie-murdaugh-saw-divorce-lawyer-six-weeks-before-murders/ https://www.cnn.com/2023/03/06/us/alex-murdaugh-whats-next/index.html https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-trial-voicemail-pills-b2284637.html https://wpde.com/news/local/judge-approves-43m-judgement-for-estate-of-alex-murdaugh-housekeeper-gloria-satterfield https://www.independent.co.uk/news/world/americas/crime/curtis-eddie-smith-bond-alex-murdaugh-b2313351.html   Masterclasses and Crime Analyst Resources and Community    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on “Inside the Vatican,” Gerard O'Connell and Colleen Dulle are joined by longtime Vatican journalist John Thavis to discuss the strained relationship between the Vatican and the Priestly Society of St. Pius X, after the Society said it plans to ordain new bishops July 1 with or without papal permission. 0:00 Intro 1:08 Pope Leo travel updates 4:36 What is the Society of St. Pius X? 7:14 SSPX's beginnings and beliefs 12:46 The 1988 SSPX bishops' ordinations 16:48 Pope Benedict and the Latin Mass 22:24 Benedict lifts excommunications, offers autonomy 28:05 Pope Francis's actions on SSPX and Latin Mass 30:34 Questions facing Pope Leo XIV 36:37 What do the Vatican and SSPX each want? 42:57 Update on Feb. 12 meeting with Cardinal Fernandez 44:00 Credits St. Pius X Society to ordain new bishops without Vatican approval, risking excommunication The Vatican Diaries: A Behind-the-Scenes Look at the Power, Personalities and Politics at the Heart of the Catholic Church Follow Gerry on X: @gerryorome  Follow Colleen on Instagram: @colleendulle  Support Inside the Vatican by becoming a subscriber to America Magazine! Learn more about your ad choices. Visit megaphone.fm/adchoices

Celebrated annually on December 8th as a solemn feast day, the Immaculate Conception’s observance began with a Papal encyclical by Pope Pius IX, when he formally defined the dogma of the Immaculate Conception in 1854. The Immaculate Conception is the dogma that the Virgin Mary was conceived without original sin. This doctrine states that Mary was preserved from the "stain of sin" from the first moment of her conception through a unique grace from God, granted in anticipation of her role as the mother of Jesus. The annual Feast Day of Our Lady of Lourdes was established in 1890 for February 11 by Pope Leo XIII. E263. Dominican Friars Thomistic Institute Credo at https://amzn.to/41uEbhQ Books about the Immaculate Conception at https://amzn.to/4pABc0B ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: The Thomistic Institute-A Brief History of the Immaculate Conception with Professor Joshua Benson, 13sep2024. Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

Bump and Stacy are joined by Bryan Walters to get his thoughts on the Seahawks’ Super Bowl LX win over the Patriots, what they need to do to get back to the big game next season, and the chaos of the parade, they talk to the Voice of the Seahawks Steve Raible to discuss what this season has meant to him, they answer your questions about the changes the Seahawks will face in the offseason and their offensive coordinator search in Four Down Territory, they hear why Rams WR Puka Nacua hates the Seahawks in The Timeline, and they break down what the Seahawks need to do to support Jaxon Smith-Njigba next season. 

Lasting love isn't something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness. While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict. This episode covers: The three anchors for loving better: Kindness, Compassion, and Growth Emotional Responsibility: How to communicate feelings without blaming your partner The “Comfort Trap”: Balancing stability with novelty to keep the spark alive Healing the Past: Why your relationship with yourself dictates your romantic success Conflict Resolution: Moving from “fighting to win” to listening to understand Love as a Verb: Practical rituals to show up for your partner even when you don't feel like it This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity. New episodes weekly. Listen, learn, and grow together. This show is made possible by: CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."

You've done the vision boards. You've raised your vibration. You manifested the thing, and two weeks later, reality snapped back like you never tried at all. This episode isn't about trying harder or finding another modality. It's about why change doesn't stick, and what happens when you address the patterns operating underneath your conscious efforts.Karen Cheong, who went from high-powered real estate to mapping distortion patterns at the blueprint level, explains why most spiritual work treats symptoms instead of source code, and what actually reorganizes reality.What You'll LearnWhy manifestations feel temporary: The difference between managing your energy and changing the frequency pattern that generates your default outcomesBlueprint-level distortion patterns: How unconscious templates (formed before language, logic, or conscious memory) quietly override your intentions and keep timelines "sticky"Timeline jumping without the woo: A practical explanation of why reality keeps resetting to familiar outcomes, and how shifting resonance at the quantum level makes the physical reorganize around youThe real reason "trying harder" backfires: Why effort-based spirituality often reinforces the distortion you're trying to escape, and what works insteadConsciousness, frequency, and the water analogy: A grounded framework for understanding vibration, density, and why changing things "upstream" collapses struggle downstreamWhy This Conversation Is Different Karen doesn't position herself as a guru or sell enlightenment as the finish line. She's direct about what doesn't work (bypassing, spiritual perfection, waiting for external fixes) and transparent about what does: addressing the actual frequency distortions that keep you looping. No fluff. No unverifiable claims. No suggestion that curiosity equals gullibility.This is a conversation for people who've noticed the pattern...the same issue in a new costume...and are ready to stop editing the symptoms.You're Not Crazy (And Questioning Is Welcome) If you've wondered why your spiritual practice feels like pushing a boulder uphill, or why breakthroughs don't seem to compound, this episode offers context without asking you to believe anything. Karen speaks to the intelligent skeptic: someone open to metaphysics but allergic to dogma, someone who wants practical understanding over mystical performance.Spiritual awakening isn't about transcending your humanness. It's about editing the unconscious distortions so your conscious efforts actually land.Ready to explore?Listen now and decide for yourself whether this reframes how you approach growth, manifestation, and why your reality keeps snapping back.Bonus for listenersKaren is offering an exclusive Resonance Reboot Bundle (valued at $600)... FREE to Skeptic Metaphysicians audience members!Listen to the episode to learn how to access the Frequency Accelerator, plus two video workshops normally reserved for paying clients.Learn more: Connect on Instagram – https://www.instagram.com/spherical_luminosity/Connect on YT – https://www.youtube.com/@SphericalLuminosityWebsite: SphericalLuminosity.com The Skeptic Metaphysicians: Exploring spiritual awakening, consciousness, and metaphysics for people who question everything...including themselves.The Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you're navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

Jennifer Walsh explains how beauty is more than pleasant—it's biologically necessary. In this episode, she breaks down neuroaesthetics, the science of how art, nature, and well-designed environments influence our nervous systems and cognitive performance. Walsh shares actionable tools for using sound, texture, and light to regulate stress and spark creativity. Her insights reveal why small shifts in our surroundings can lead to greater emotional clarity, calm, and productivity.How long will you live? Take our quiz today to find out!Special Thanks to Our SponsorsPuori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Our Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com. Key Moments“Beauty, nature, and art are biological needs—not just luxuries.”“If you seek beauty every single day, you will find it.”“We're optimizing and biohacking our lives to death instead of slowing down and witnessing the beauty around us.”Connect with Jennifer WalshInstagramWebsiteConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

The Timeline Behind Bad Bunny and the Blowback that Needs to be Remembered | Mundo Clip 2-12-26See omnystudio.com/listener for privacy information.

【聊了什么】 这期节目中，我们盘点了过去两周大大小小的美国政治新闻。明尼苏达移民执法危机迎来新进展，争议人物Bovino被撤职，Homan接管行动，但DHS内部的路线之争和拨款危机仍未平息；爱泼斯坦350万页文件解密持续发酵；特朗普因发布种族主义视频遭两党批评，支持率跌至新低。 与此同时，特朗普公开呼吁联邦接管地方选举，FBI在国家情报总监加巴德陪同下突袭富尔顿县选举中心；德州深红选区补选出现近30点的惊人翻转，中期选举信号初现；而华盛顿邮报裁员超300人、CEO被迫辞职，这家百年大报在贝索斯治下走向何方？ 本期节目录制于美国时间2026年2月7日晚间。 【支持我们】 如果喜欢这期节目并希望支持我们将节目继续做下去： 也欢迎加入我们的会员计划： https://theamericanroulette.com/paid-membership/ 会员可以收到每周2-5封newsletter，可以加入会员社群，参加会员活动，并享受更多福利。 合作投稿邮箱：american.roulette.pod@gmail.com 【时间轴】 01:53 明尼苏达移民执法危机后续：Bovino被撤职，Homan接管 04:05 DHS内部路线之争：ICE传统派 vs 边境巡逻队强硬派 08:46 政府内部泄露甩锅战和明州执法行动下一步走向 15:16 DHS拨款危机与政府部分关门 22:31 爱泼斯坦350万页文件解密 25:42 特朗普发布种族主义视频风波 30:25 特朗普呼吁联邦接管选举与FBI突袭富尔顿县 36:49 SAFE Act：共和党推动投票身份证明立法 42:36 美国去中心化选举制度 47:31 选区重划：加州、弗吉尼亚与各州最新动态 54:53 新泽西第11选区初选与AIPAC翻车 01:02:27 德州深红选区补选翻转 01:09:13 德州民主党参议院初选风波：Talarico的"mediocre black man"争议 01:17:02 TrumpRx卖药网站与特朗普的经济牌 01:22:00 持枪权争议 01:25:23 华盛顿邮报大裁员与CEO辞职 【我们是谁】 美轮美换是一档深入探讨当今美国政治的中文播客。 我们的主播和嘉宾： Talich：美国政治和文化历史爱好者 王浩岚：美国政治爱好者，岚目公众号主笔兼消息二道贩子 小华：媒体人 【 What We Talked About】 In this episode, we recap the big and small stories in American politics from the past two weeks. The Minnesota immigration enforcement crisis saw new developments as the controversial Bovino was removed and Homan took over operations, but internal power struggles within DHS and a looming funding crisis remain unresolved. The release of 3.5 million pages of Epstein files continues to generate shockwaves. Trump drew bipartisan criticism after posting a racist video, with his approval ratings hitting new lows. Meanwhile, Trump openly called for federal takeover of local elections, and the FBI raided the Fulton County election center with Director of National Intelligence Gabbard on site. A deep-red Texas state senate district saw a stunning nearly 30-point swing in a special election, offering early signals for the midterms. And the Washington Post laid off over 300 newsroom employees as its CEO was forced to resign — raising the question of what lies ahead for this storied institution under Bezos's ownership. This episode was recorded on the evening of February 7, 2026 (US time). 【Support Us】 If you like our show and want to support us, please consider the following: Join our membership program: https://theamericanroulette.com/paid-membership/ Support us on Patreon: www.patreon.com/americanroulette Business Inquiries and fan mail: american.roulette.pod@gmail.com 【Timeline】 01:53 Minnesota immigration enforcement update: Bovino removed, Homan takes over 04:05 Internal DHS power struggle: ICE old guard vs Border Patrol hardliners 08:46 Internal leaks, blame games, and what's next for Minnesota operations 15:16 DHS funding crisis and partial government shutdown 22:31 3.5 million pages of Epstein files declassified 25:42 Trump posts racist video, draws bipartisan backlash 30:25 Trump calls for federal takeover of elections; FBI raids Fulton County 36:49 SAFE Act: GOP pushes voter ID legislation 42:36 America's decentralized election system 47:31 Redistricting updates: California, Virginia, and beyond 54:53 New Jersey CD-11 primary and AIPAC's backfire 01:02:27 Stunning swing in deep-red Texas special election 01:09:13 Texas Democratic Senate primary: Talarico's "mediocre black man" controversy 01:17:02 TrumpRx website and Trump's economic play 01:22:00 Gun rights debate 01:25:23 Washington Post mass layoffs and CEO resignation 【Who We Are】 The American Roulette is a podcast dedicated to helping the Chinese-speaking community understand fast-changing U.S. politics. Our Hosts and Guests: Talich：Aficionado of American politics, culture, and history 王浩岚 (Haolan Wang): American political enthusiast, chief writer at Lán Mù WeChat Official Account, and peddler of information 小华 (Xiao Hua): Journalist, political observer

Falcons star rookie edge rusher James Pearce Jr. was arrested on serious charges and may miss some or all of the 2026 NFL season and beyond. Kevin Knight is joined by Tre'Shon Diaz to discuss Pearce's arrest and the chances of him returning to Atlanta, as well as the latest updates on Michael Penix Jr.'s return timeline. Today's episode is presented by FanDuel. ⁠Watch the show live on Wednesdays at 8 PM ET⁠⁠⁠⁠⁠⁠. Support the crew on Patreon to unlock exclusive perks (and our gratitude)! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While Silicon Valley obsesses over AGI, Timothée Lacroix and the team at Mistral AI are quietly building the industrial and sovereign infrastructure of the future. In his first-ever appearance on a US podcast, the Mistral AI Co-Founder & CTO reveals how the company has evolved from an open-source research lab into a full-stack sovereign AI power—backed by ASML, running on their own massive supercomputing clusters, and deployed in nation-state defense clouds to break the dependency on US hyperscalers.Timothée offers a refreshing, engineer-first perspective on why the current AI hype cycle is misleading. He explains why "Sovereign AI" is not just a geopolitical buzzword but a necessity for any enterprise that wants to own its intelligence rather than rent it. He also provides a contrarian reality check on the industry's obsession with autonomous agents, arguing that "trust" matters more than autonomy and explaining why he prefers building robust "workflows" over unpredictable agents.We also dive deep into the technical reality of competing with the US giants. Timothée breaks down the architecture of the newly released Mistral 3, the "dense vs. MoE" debate, and the launch of Mistral Compute—their own infrastructure designed to handle the physics of modern AI scaling. This is a conversation about the plumbing, the 18,000-GPU clusters, and the hard engineering required to turn AI from a magic trick into a global industrial asset.Timothée LacroixLinkedIn - https://www.linkedin.com/in/timothee-lacroix-59517977/Google Scholar - https://scholar.google.com.do/citations?user=tZGS6dIAAAAJ&hl=en&oi=aoMistral AIWebsite - https://mistral.aiX/Twitter - https://x.com/MistralAIMatt Turck (Managing Director)Blog - https://mattturck.comLinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturckFirstMarkWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCap(00:00) — Cold Open(01:27) — Mistral vs. The World: From Research Lab to Sovereign Power(03:48) — Inside Mistral Compute: Building an 18,000 GPU Cluster(08:42) — The Trillion-Dollar Question: Competing Without a Big Tech Parent(10:37) — The Reality of Enterprise AI: Escaping "POC Purgatory"(15:06) — Why Mistral Hires Forward Deployed Engineers (FDEs)(16:57) — The Contrarian Take: Why "Agents" are just "Workflows"(19:35) — Trust > Autonomy: The Truth About Agent Reliability(21:26) — The Missing Stack: Governance and Versioning for AI(26:24) — When Will AI Actually Work? (The 2026 Timeline)(30:33) — Beyond Chat: The "Banger" Sovereign Use Cases(35:46) — Mistral 3 Architecture: Mixture of Experts vs. Dense(43:12) — Synthetic Data & The Post-Training Bottleneck(45:12) — Reasoning Models: Why "Thinking" is Just Tool Use(46:22) — Launching DevStral 2 and the Vibe CLI(50:49) — Engineering Lessons: How to Build Frontier AI Efficiently(56:08) — Timothée's View on AGI & The Future of Intelligence

The wide-variety of organisms that formed on the North American continent, later evolved into the present myriad of life-forms that inhabit this corner of the world. During the mid-nineteenth century an English scientist put forth an explanation for our planet’s diversity of life—a fascinating theory of evolution that shook the Victorian Age to its core and still reverberates to this day. 1859 witnessed the seminal publication of «On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life» by Charles Robert Darwin. International Darwin Day is celebrated annually on February 12th (the birthday of Charles Darwin, 1809-82) to commemorate his foundational contributions to science, particularly the theory of evolution by natural selection, and to honor the "Father of Evolution" for transforming the understanding of life and the interconnectedness of species. Check out the YouTube version of this episode at https://youtu.be/tWsDG18etmg which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. On the Origin of Species by Charles Darwin at https://amzn.to/4qxDw8P Books about by Evolution available at https://amzn.to/4r9lFWN Books about by Charles Darwin at https://amzn.to/3ZtQ9a3 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: On the Origin of Species By Means of Natural Selection by Charles Darwin (Google Play).See omnystudio.com/listener for privacy information.

Professional Builders Secrets brings you an exclusive episode featuring Erika Mosse from JobTread, and Russ Stephens, Co-founder of APB. Recorded during our webinar series for the 2026 State of Residential Construction Industry Report, the two unpack what actually drives the most profitable projects, pairing real data with real-world insights.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 225 YOU WILL DISCOVER Why profit “disappears” even when jobs seem healthy How scheduling delays quietly destroy margins The importance of knowing your fixed expenses per job per day Where change orders and selections cause the biggest profit leaks How systems, KPIs, and client handbooks tighten project delivery And much, much more.ABOUT RUSS STEPHENSCo-founder of the Association of Professional Builders, Russ is a data analysis expert who has introduced data-driven decision making to the residential construction industry. Russ is also a proud member of the Forbes Business Development Council.Connect with Russ: linkedin.com/in/russstephensABOUT ERIKA MOSSEExperienced, dynamic business leader with a proven track record in content strategy, operational excellence, and editorial craftsmanship. Skilled in mentoring high-performing teams and fostering a collaborative environment. Passionate about innovation, great storytelling, and connecting with an audience. Believer in the joy of driving a fast car with a manual transmission.Connect with Erika: linkedin.com/in/erika-mosse-56488535/TIMELINE 2:30 Why builders don't see profit problems coming8:45 Scheduling delays as the “silent killer” of profit15:30 Fixed expenses per job per day (and why builders must know this number)22:10 How change orders and selections derail timelines33:40 The importance of systems, KPIs, and one source of truth45:20 Pricing for profit and running tighter, more disciplined projectsLINKS, RESOURCES & MOREAPB Website: associationofprofessionalbuilders.comAPB Rewards: associationofprofessionalbuilders.com/rewards/APB on Instagram: instagram.com/apbbuilders/APB on Facebook: facebook.com/associationofprofessionalbuildersAPB on YouTube: youtube.com/c/associationofprofessionalbuilders

On today's episode, Leo Dickenson and Josh Christianson join Josiah to discuss Operation Metro Surge and the fraud crisis that the Trump regime has used to justify the occupation of the Twin Cities. Become a Fruitless Patron here: https://www.patreon.com/user?u=11922141Check out Fruitless on YouTubeFind more of Josiah's work: https://linktr.ee/josiahwsuttonFollow Josiah on Twitter @josiahwsuttonReferencesThumbnail was taken by photojournalist Jeff Wheeler for the Minnesota Star Tribune"How Minnesota became a hub for Somali immigrants in the U.S.," Joe Hernandez, NPR, https://www.npr.org/2025/12/03/nx-s1-5631809/somali-immigrants-minnesota-twin-cities-trump-ilhan-omar"Key figures in the long-running controversy over alleged fraudulent safety net programs in Minnesota," Ray Sanchez and Cheri Mossburg, CNN, https://www.cnn.com/2026/01/02/us/fraud-minnesota-programs-scandal-trump"Everything we know about Minnesota's massive fraud schemes," Jonah Kaplan and Joe Walsh, CBS News, https://www.cbsnews.com/amp/news/minnesota-fraud-schemes-what-we-know/"Minnesota investigators say child care centers accused of fraud are operating normally as governor drops reelection bid," Zoe Sottile and Andy Rose, CNN, https://www.cnn.com/2026/01/05/us/minnesota-child-care-fraud-investigation"Federal agents probe fraud allegations targeting Somali child care providers in Minnesota," Nick Schifrin and Jonah Anderson, PBS, https://www.pbs.org/newshour/show/federal-agents-probe-fraud-allegations-targeting-somali-child-care-providers-in-minnesota"School districts could face funding gaps due to virtual learning, missing students during Operation Metro Surge," Gordon Severson, KARE 11, https://www.kare11.com/article/news/local/ice-in-minnesota/school-districts-could-face-funding-gaps-due-to-virtual-learning-missing-students-during-operation-metro-surge/89-11755d76-3b77-4fed-a2d3-f766e332131b"Death raises new fraud allegations in Minnesota's Medicaid-funded ICS program," A.J. Lagoe, Kelly Dietz, Steven Eckert, Gary Knox, KARE 11, https://www.kare11.com/article/news/investigations/kare-11-investigates-unattended-death-raises-new-fraud-allegations-minnesota-medicaid-funded-ics-program/89-61240443-b8c1-4a60-969b-0b601c5fbd5d“The Largest Funder of Al-Shabaab Is the Minnesota Taxpayer,” Ryan Thorpe and Christopher Rufo, City Journal, https://www.city-journal.org/article/minnesota-welfare-fraud-somalia-al-shabaab"Key source says story that prompted Trump tirade against Somalis is erroneous," Deena Winter, The Minnesota Star Tribune, https://www.startribune.com/city-journal-fraud-story-seattle-detective/601537870"Who is Nick Shirley, the 23-year-old MAGA journalist whose Minnesota fraud story went viral?," Hadas Gold, CNN, https://www.cnn.com/2025/12/30/media/nick-shirley-minnesota-somali-video"Fact check: What's really happening with child care fraud in Minnesota," Chabeli Carrazana, The 19th, https://19thnews.org/2026/01/child-care-fraud-minnesota-fact-check/"ICE Reportedly Stole a 10th Grader's Phone, Then Seemingly Sold It for Cash," Frank Landymore, https://www.yahoo.com/news/articles/ice-reportedly-stole-10th-grader-230138675.html"Immigration officers assert sweeping power to enter homes without a judge's warrant, memo says," Rebecca Santana, Associated Press, https://apnews.com/article/ice-arrests-warrants-minneapolis-trump-00d0ab0338e82341fd91b160758aeb2d"ICE plans $100 million 'wartime recruitment' push targeting gun shows, military fans for hires," Washington Post, https://www.washingtonpost.com/technology/2025/12/31/ice-wartime-recruitment-push/NSPM-7, https://www.whitehouse.gov/presidential-actions/2025/09/countering-domestic-terrorism-and-organized-political-violence/Timeline on Wikipedia, https://en.wikipedia.org/wiki/Operation_Metro_Surge#Timeline_of_operation"Minneapolis Pastor Says He Was Detained by ICE After Joining Protest, Told 'You're White' and 'Wouldn't Be Any Fun Anyway' on Release," Ashley Vega, People, https://people.com/minneapolis-pastor-says-ice-detained-him-after-joining-protest-told-he-wouldnt-be-any-fun-because-youre-white-11884703"ICE entered Minneapolis hospital without warrant, handcuffed patient to bed, community organizers say," Jason Rantala, CBS News, https://www.cbsnews.com/minnesota/news/hcmc-hennepin-healthcare-ice-patient-handcuffed/"Ecuador says ICE tried to enter its Minneapolis consulate — here's what happened," BBC, https://www.bbc.com/news/videos/cvgpdx1yr15o"Walz: ICE may leave MN soon," Fox 9 KMSP, https://www.fox9.com/video/fmc-ch876hzml20j4brmAudio creditsOpening audio is from several videos of community members at the scene of Alex Pretti's murder a few hours later; videos shared by Left Voice on Bluesky:  https://bsky.app/profile/leftvoice.bsky.social/post/3md6zzb4mzk2rDay Without End - Protomartyr"ICE operations underway in Minneapolis,"

The doctrine of the Immaculate Conception states that the Virgin Mary was conceived without original sin. The Catholic Church, particularly the Latin Rite, follows the doctrine of the Immaculate Conception, which states that Mary was conceived without original sin. Other denominations that follow it include some Anglicans and Eastern Orthodox Churches, though the understanding and formulation differ, and many other Protestant denominations do not accept the doctrine. The Immaculate Conception is celebrated annually on December 8th as a solemn feast day, whose observance began with a Papal encyclical by Pope Pius IX, when he formally defined the dogma of the Immaculate Conception in 1854. The annual Feast Day of Our Lady of Lourdes was established in 1890 for February 11 by Pope Leo XIII. E262. Truth Unites podcast with Gavin Ortlund at https://amzn.to/4pccMeh Gavin Ortlund books available at https://amzn.to/44HlMj9 What It Means to Be Protestant by Gavin Ortlund at https://amzn.to/3Y0xqlq Saint of the Day podcast with M. Roberts at https://ourcatholicradio.org/programs/saint-day Jerome Atherholt book at https://amzn.to/4471Fe3 Books about the Immaculate Conception at https://amzn.to/4pABc0B ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Truth Unites podcast with Gavin Ortlund-The Immaculate Conception, A Protestant Appraisal (Aug. 31, 2023); Saint of the Day with Mike Roberts (Solemnity of the Immaculate Conception Dec. 9, 2024); Saint of the Day: The Conception of the Most Holy Mother of God by Deacon Jerome Atherholt and Ancient Faith Ministries (20jul2025). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

Brian Shaffer /// 20 Years Missing /// Timeline /// Part 2 Part 2 of 6Episode: 904 www.TrueCrimeGarage.comOhio State Medical Student, Brian Randall Shaffer disappeared without an apparent reason on April 1, 2006.  His last known whereabouts was a second-floor campus area bar where he was having drinks with friends. Near the entrance of the Ugly Tuna Saloona just before 2 a.m. Brian is seen on security footage talking briefly with two women. Brian later became separated from his friends who have stated that they assumed that Brian had left and gone home. At the time of his disappearance Brian Shaffer was 6'2” tall and approximately 160 to 165 lbs. He's a caucasian male with brown hair and hazel eyes. Brian had a Pearl Jam tattoo on his upper right arm and he plays guitar. If you have any information regarding Brian's disappearance or his whereabouts please contact Detective Edwards with the Columbus Police Department @ 614-645-4624 or  aedwards@columbuspolice.org Brian Shaffer - National Missing and Unidentified Persons System (NamUs) - MP#1709ViCAP Alert# 2006-06-01 - vicap@leo.gov Please join us at BrewDog in Canal Winchester Saturday, April 18th, 2026 for a fundraising event for Ohio cases like Brian's. Tickets are available on our website www.TrueCrimeGarage.comProceeds go to The Porchlight Project, supporting Law Enforcement and Families of Cold Cases here in Ohio.  If you like the show please consider subscribing/ following and please leave a positive review so that other can find and enjoy True Crime Garage.  More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today.  Follow the show on Insta @TrueCrimeGarage Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brian Shaffer /// 20 Years Missing /// Timeline /// Part 1 Part 1 of 6Episode:903 www.TrueCrimeGarage.comOhio State Medical Student, Brian Randall Shaffer disappeared without an apparent reason on April 1, 2006.  His last known whereabouts was a second-floor campus area bar where he was having drinks with friends. Near the entrance of the Ugly Tuna Saloona just before 2 a.m. Brian is seen on security footage talking briefly with two women. Brian later became separated from his friends who have stated that they assumed that Brian had left and gone home. At the time of his disappearance Brian Shaffer was 6'2” tall and approximately 160 to 165 lbs. He's a caucasian male with brown hair and hazel eyes. Brian had a Pearl Jam tattoo on his upper right arm and he plays guitar. If you have any information regarding Brian's disappearance or his whereabouts please contact Detective Edwards with the Columbus Police Department @ 614-645-4624 or  aedwards@columbuspolice.org Brian Shaffer - National Missing and Unidentified Persons System (NamUs) - MP#1709ViCAP Alert# 2006-06-01 - vicap@leo.gov Please join us at BrewDog in Canal Winchester Saturday, April 18th, 2026 for a fundraising event for Ohio cases like Brian's. Tickets are available on our website www.TrueCrimeGarage.comProceeds go to The Porchlight Project, supporting Law Enforcement and Families of Cold Cases here in Ohio.  If you like the show please consider subscribing/ following and please leave a positive review so that other can find and enjoy True Crime Garage.  More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today.  Follow the show on Insta @TrueCrimeGarage Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss their plans for Valentine’s Day, Will talks about finally being back with the fam after the Super Bowl, and the boys play a little newly wed game — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will finally getting his power back (!) before they dive into some hilarious conversations, including: How much do they know their wifeys? A TON of PT6 stories to tell Demon joins the show! Other highlights include: Sherm shares a combined Dad Hack / Dad Loss Will shares a sweet story about Rue

Download for Mobile | Podcast Preview | Full Timestamps Older Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive 2XKO - 80 Discord Needs Your Face Data To Protect The Children The IRL Superbowl Crypto Rugpull Announcing The Yakuza Kiwami 3 Timeline is Like Announcing The DMC2CU Vapechievements Watch live: twitch.tv/castlesuperbeast Go to http://shopify.com/superbeast to sign up for your $1 per month trial. - Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at http://warbyparker.com/CASTLE — using our link helps support the show. #WarbyParker #ad Riot Games Is Laying Off Around 80 2XKO Employees SHOT: Discord will require a face scan or ID for full access next month - all accounts set to "teen-appropriate experience" by default  CHASER: (Oct 2025) Discord says hackers stole government IDs of 70,000 users 'Baldur's Gate' TV Series Continuing Game's Story In Works At HBO From 'The Last Of Us' Co-Creator Craig Mazin & Hasbro Entertainment The new "Kiwami 3 line" of Yakuza games announced  Like a Dragon powered by Japan Unification Overwatch 2 is back to just Overwatch: Here's a Look at Overwatch's 5 New Heroes: Anran, Emre, Jetpack Cat, Domina, & Mizuki The Film Students Who Can No Longer Sit Through Films The attention-span crisis goes to the movies. Vapes now have milestone achievements: "Unlock a new theme by reaching 20,000 puffs" MindsEye Co-CEO Alleges €1 Million Was Spent in Sabotaging The Game, Will Pursue Legal Action Ex-GTA Veteran Leslie Benzies Refutes Epstein Files Allegation: 'I Have Never Met Jeffrey Epstein'  

In this episode, I sit down with Daria Mochly-Rosen to explore the powerful role mitochondria play in our energy, brain health, metabolism, and long term resilience. We talk about the science behind sleep, strength training, stress, and nutrition, and how simple daily habits can support better healthspan without falling into burnout or extreme biohacks.We also cover the cultural pressure to hustle nonstop, why slowing down is not a weakness, and how connection, family, and meaningful conversations can actually support your biology. She breaks down the fascinating truth about how we inherit mitochondria, how lifestyle choices influence cellular health, and why it is never too late to start building stronger, more resilient energy from the inside out.→ Leave Us A Voice Message! Topics Discussed:→ What are mitochondria?→ How to boost energy?→ Does sleep affect health?→ Best habits for longevity?→ Are mitochondria inherited?Sponsored By: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies.→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:01:57 - What are mitochondria?→ 00:02:48 - Mitochondria in each cell→ 00:03:46 - Krebs cycle, ATP + metabolism→ 00:06:24 - Cellular energy production→ 00:08:22 - Nutrition for energy→ 00:14:08 - Healthy vs refined carbs→ 00:17:05 - Sugar + metabolic health→ 00:19:12 - Fad diets explained→ 00:23:45 - Lifestyle changes for longevity→ 00:30:33 - Stress + mitochondrial health→ 00:35:59 - Mitophagy + autophagy benefits→ 00:40:46 - Glymphatic brain detox→ 00:43:09 - Exercise + movement science→ 00:49:10 - Mitochondrial peptides→ 00:55:16 - MOTS-C peptide benefits→ 00:56:35 - Chronic disease + mitochondria→ 01:02:38 - Reactive oxygen species→ 01:07:36 - Family, connection + health→ 01:12:07 - Fertility + energy health→ 01:15:01 - Building healthy mitochondriaFurther Listening: → The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven GundryCheck Out Daria:→ Stanford | https://med.stanford.edu/profiles/daria-mochly-rosen→ Linkedin | https://www.linkedin.com/in/daria-mochly-rosen-9733bb198→ Book |

In Hour 2, the conversation starts with how teams across MLB handle injury timelines and expectations. David Stearns says the Mets expect Francisco Lindor to be ready for Opening Day, while other organizations take a far more cautious tone. The guys compare Lindor's situation to Corbin Carroll and Jackson Holliday, and debate whether honesty or optimism is the better approach, including comments from Orioles GM Mike Elias. Then the focus shifts to the Knicks and the growing frustration around Karl-Anthony Towns. Why has he become such a lightning rod for criticism, and why did even the MSG broadcast turn on him? With clips and reactions from Mike Breen and Clyde Frazier, the discussion breaks down the complaints, the fouls, and whether KAT needs to change how he plays and carries himself on the court.

Jealousy and envy are admittedly not pleasant feelings, but what if I told you they could change your life in the best way? When you shift your perspective on jealousy and envy to realize that they aren't character flaws, but information, you can harness them to become some of the biggest expanders in your life. We'll talk about: How judging yourself for jealousy and envy can cause you more sufferingThe double arrow theory What jealousy and envy are telling you about your desiresReal life examples of how jealousy and envy can expand your lifeWhat to do when you feel jealousy or envy show up in your body At the end of the episode, Erin shares more about Well Within, a 6-week group experience for women who want to grow with clarity, steadiness, and self-trust.https://erintreloar.com/well-within-methodConnect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in this episode, I talk about a SIMPLE shift that will stop you from holding onto old stories that don't exist in your new timeline. this is powerful manifestation sh!t that literally collapses TIMELINES. enjoy.  ♥︎ 

In this soul-stirring episode, we're joined by Author and Cohost of the Afropolitan Podcast Chika Uwazie. As a globally recognized writer and cultural commentator, Chika gives language to the feelings so many of us hide. We're diving deep into the concept of timeline grief—that quiet mourning for the version of the future you thought you'd have—and how to gain the courage to reinvent yourself on your own terms.Tune in to learn:How to release the silent shame of unfulfilled plans and navigate the messy middle of emotional reinvention.The secrets to understanding quiet grief and why high-achievers feel so confused when life doesn't follow the original spreadsheet so "success."Why the soft life isn't just a social media trend, but a necessary reclamation of your peace and authority.If you've ever felt behind in life or like you're forcing an old plan to fit a new you, Chika's insights will help you start owning the authority of your actual, evolving life.Free Gift: Reset Your Life Now GuideThat ache when life doesn't match what you imagined? It's called timeline grief, and you're not alone. This free 7-day guide gives you daily prompts to help you release what's not working, get clear on what you actually want, and take the first steps toward what's next.Chika's Giveaway Contribution: One-on-One Coaching SessionReady to stop feeling like you're behind and start moving toward a career you actually love? Enter to win a 1-1 coaching session with Chika where you'll get the clarity needed to reset your life and successfully navigate your next big career pivot! Connect with Chika: Website | YouTube | Instagram---Enter the Book Launch Celebration Giveaway!

"En 2012, c'est trop tard pour se lancer sur YouTube.”C'est ce que pense Amixem quand il crée sa première chaîne.À l'origine, son plan était d'apprendre le montage vidéo pour étoffer son CV et décrocher un poste chez Ubisoft.Treize ans plus tard, sa chaîne approche les 10 millions d'abonnés, emploie 30 personnes à temps plein et investit plusieurs millions d'euros dans un nouveau studio à Angers.Tout ça avec une obsession : ne jamais dépendre de Paris.Ces dernières années, sa chaîne prend un tournant.Kev Adams, Paul Mirabel, Bigflo, Alban Ivanov et dernièrement Pierre Niney, des acteurs et des humoristes acceptent de se déplacer en province pour tourner avec lui.Dans cet épisode, on parle de :Son lien avec MrBeast et ce qu'il a appris sur ses tournagesSon process créatif pour trouver des concepts qui valent des millions de vuesL'évolution de YouTube : de la poubelle d'internet au principal concurrent de NetflixSon envie de tourner des documentaires et leur modèle économique sur YouTubeComment il a déployé Starsmash dans 50 villes dès le premier jour sans ouvrir un seul restaurant physiqueUn épisode passionnant pour comprendre en profondeur l'économie de YouTube et comment la plateforme redessine la chronologie des médias traditionnels.Vous pouvez suivre Amixem sur Instagram.TIMELINE:00:00:00 : La fin des stars universelles00:15:36 : Le conseil derrière 13 ans de succès00:25:48 : Comment innover sur YouTube ?00:34:59 : De 0 à 30 salariés sans perdre son âme de créateur00:43:51 : Pourquoi le modèle de la Redbox s'est effondré00:48:38 : Inventer un concept à 10 millions de vues ?00:57:48 : Comment MrBeast a fait de Greenville la capitale de YouTube01:07:53 : Pourquoi construire un empire en dehors de Paris01:24:47 : La règle d'or de MrBeast pour créer des vidéos01:36:01 : Sa vision de YouTube pour les 10 ans à venir01:46:36 : Comment les youtubeurs gagnent vraiment leur argent ?02:01:39 : De la poubelle d'internet au divertissement intelligent02:11:42 : Ce qu'il faut comprendre sur YouTube aujourd'hui02:32:31 : Webedia a forgé la creator economy en France02:37:55 : Créer une enseigne de burger sans restaurants02:46:25 : Du PC à la TV : l'évolution des usages de YouTube02:53:23 : Le nouveau business de YouTube, la propriété intellectuelleLes anciens épisodes de GDIY mentionnés : #507 - Laurent Alexandre - Vers la fin des études supérieures ?#496 - Sébastien Kopp - VEJA - Faire du business autrement#422 - Inoxtag - Vidéaste - Casser YouTube et rebattre les cartes de l'audiovisuel#400 - Arthur - Pirate de la radio, bouffon de la télé, roi du PAF#357 - Kev Adams - Humoriste - 15 ans sous les projecteurs : La persévérance de l'enfant terrible du PAFNous avons parlé de :Le podcast de Ben Névert avec AmixemLa première chaîne YouTube d'Amixem : TutoBananaBeast Games de MrBeast : une réussite financière, mais un échec culturelBeast Games Saison 2Le documentaire d'Inoxtag sur son ascension de l'EverestLe premier épisode d'AmnésiaLes coulisses de la vidéo de MrBeast doublé par AmixemLa vidéo de MrBeast doublé par AmixemHow to succeed in MrBeast productionTara OceanEGO et l'usine à trombonesSqueezie : Merci InternetLes recommandations de lecture :Ne faites plus d'études: Apprendre autrement à l'ère de l'IA, par Laurent AlexandreSept brèves leçons de physique, par Carlo RovelliL'ordre du temps, par Carlo RovelliUn grand MERCI à nos sponsors : Squarespace : https://squarespace.com/doitQonto: https://qonto.com/r/2i7tk9 Brevo: brevo.com/doit eToro: https://bit.ly/3GTSh0k Payfit: payfit.com Club Med : clubmed.frCuure : https://cuure.com/product-onely (réduction en cours avec le code MSTEFANI)Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Chicago Bears could receive a resolution of where the NFL franchise will build their new stadium in the coming months after a six-year process. Here's a look back at how the Bears got here.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.

For any parent listening to this podcast who worries that time hasn't ‘fixed' their grief—this conversation is proof that there is no timeline we need to meet.  Eighteen years after losing her daughter Heather to brain cancer, Holly Caron shows us what enduring love looks like—quiet, honest, and deeply present. This conversation affirms what so many families live but rarely hear acknowledged: Grief has no expiration date. Love does not fade with time—and neither does the bond between a mother and her child.Resources cited in this podcast:Hospice Volunteers of Waterville Area: https://www.hvwa.org/The Center for Grieving Children: https://www.cgcmaine.org/What did you think? Share your feedback in a text message.Holding the Light is an original, monthly podcast created and hosted by Monica and Colby Charette, edited and produced by Monica Charette, with support from Julia Vigue and Sophia Speeckaert. EMAIL US (shineoncass@gmail.com) with questions, comments, or a request to join us as a guest. We also welcome you to visit us at ShineOnCass (www.shineoncass.org) where our family continues to Shine the Light of Cassidy.Our podcast's theme music is As Long As You Love (Scarlet Wings) written and sung by Cindy Bullens, from the album Somewhere Between Heaven and Earth produced by Blue Lobster Records (1999). Available on CD or download at www.cidnybullens.com. Mention Holding the Light Podcast and receive a signed copy!We want to hear from YOU. Leave us a voicemail! If there is something you've learned in your grief journey that might be helpful for others, we invite you to leave us a message. We will listen to every one. Some might even be used in a future episode. You can also let us know what you think of our podcast, suggest a topic, or request to be a guest. The number to call and leave us a voicemail is: 617-302-7373. We can't wait to hear from you!Love what you heard? leave us...

Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuelIn this episode, Dr. Samuel B. Lee, MD dives deep into one of the most misunderstood—and most important—spiritual phenomena of our time: the Timeline Split. This rare planetary event, which began around the year 2000 and accelerated after 2012, marks a profound polarization of frequencies on Earth. From the metaphor of a wooden bridge versus a crystalline bridge to the science of frequency, vibration, and morphogenetic fields, Dr. Lee unpacks what humanity is collectively moving through right now.Dr. Lee explores why many people feel disconnected from old conversations, relationships, and systems—and why that doesn't mean you're broken. He explains how this bifurcation is rooted in quantum morphogenetic physics, ancient eternal life wisdom, and cycles that occur only during critical planetary thresholds. This episode offers clarity, grounding, and reassurance for anyone sensing that reality itself feels different.You'll learn how coherence, forgiveness, and conscious choice determine which “bridge” you're walking on, why fear is unnecessary, and how aligning with love and truth naturally shifts your lived experience. The episode closes with a powerful meditation designed to bring your body, mind, and spirit back into coherence—anchoring you into sovereignty, presence, and peace.Sacred Truths & Lessons from This Episode:• You're Not Crazy—You're Sensing a Frequency Shift• Reality Is Dividing by Coherence, Not Morality• Frequency Determines the Timeline You Experience• Forgiveness and Truth Create Scalar Ripples• Coherence Is Sovereignty, Presence Is Power• You Are the Bridge Between Heaven and Earth

Native communities in southeastern Canada and northern New York State warred amongst themselves long before the arrival of Europeans on the continent. By the early 17th century, new alliances were formed and the Iroquois became mortal enemies of the French. E202. Check out the YouTube version of this episode at https://youtu.be/7C4IhkSXVCw which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. Battle of Lake Champlain books available at https://amzn.to/3Amz19o Huron Indians books available at https://amzn.to/3LuseAR Algonquin Indians books available at https://amzn.to/3NjVBHH Montagnais Indians books available at https://amzn.to/3oHllDq Samuel de Champlain books available at https://amzn.to/40Ty6ck New France books available at https://amzn.to/3nXKYzy ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM LibriVox: Historical Tales by C. Morris, read by Kalynda See omnystudio.com/listener for privacy information.

Jennifer Landon of Your Grief Matters returns to the podcast for a heartfelt, honest conversation about what grief actually looks like when we stop trying to tidy it up.Jennifer was one of my very first guests when this podcast began, and having her back feels like coming home. Only with more wisdom, more lived experience, and even deeper compassion for how messy grief can be. Together, we talk about losing our mothers, sudden death versus anticipated death, and how we've both grown in the last 4 yearsYou can find Jennifer here:https://www.linkedin.com/in/jenniferllandon/https://yourgriefmatters.co/https://www.facebook.com/groups/866256221464175Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠You can find me here:https://linktr.ee/nikkithedeathdoulaGet merch! https://good-grief-podcast.printify.me/ Music:https://incompetech.filmmusic.io/song/3495-cheery-monday

The Immaculate Conception is the dogma that the Virgin Mary was conceived without original sin. This doctrine states that Mary was preserved from the "stain of sin" from the first moment of her conception through a unique grace from God, granted in anticipation of her role as the mother of Jesus. The Immaculate Conception is celebrated annually on December 8th as a solemn feast day, whose observance began with a Papal encyclical by Pope Pius IX, when he formally defined the dogma of the Immaculate Conception in 1854. Several years later, in 1858, the Blessed Mother gave her name to St. Bernadette at Lourdes stating, "I am the Immaculate Conception." A Protestant theologian and pastor offers an interesting appraisal of the Roman Catholic dogma of the Immaculate Conception. The annual Feast Day of Our Lady of Lourdes was established in 1890 for February 11 by Pope Leo XIII. E261. Truth Unites podcast with Gavin Ortlund at https://amzn.to/4pccMeh Gavin Ortlund books available at https://amzn.to/44HlMj9 What It Means to Be Protestant by Gavin Ortlund at https://amzn.to/3Y0xqlq Books about the Immaculate Conception at https://amzn.to/4pABc0B ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Truth Unites podcast with Gavin Ortlund - The Immaculate Conception, A Protestant Appraisal (Aug. 31, 2023). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

The Virgin Mary gave her name to a 14-year old girl near Lourdes, stating: "I am the Immaculate Conception." Lourdes is a town in southwestern France, in the foothills of the Pyrenees Mountains. It’s known for the Sanctuary of Notre-Dame de Lourdes, a major Catholic pilgrimage site. Each year, millions visit the Grotto of Massabielle (Grotto of the Apparitions) where, the Virgin Mary is said to have appeared 18 times (between 11 February and 16 July in 1858) to Saint Bernadette Soubirous. In the grotto or cave, pilgrims can drink or bathe in water flowing from a believed to be, miraculous spring. The annual Feast Day of Our Lady of Lourdes was established in 1890 for February 11 by Pope Leo XIII. Catholic Answers Live podcast available at https://amzn.to/47IB5Yk Lourdes Sanctuary items at https://amzn.to/4aoE3Um Saint Bernadette items at https://amzn.to/4a73hrG Books about the Immaculate Conception at https://amzn.to/4pABc0B ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's HISTORICAL JESUS podcast: https://parthenonpodcast.com/historical-jesus Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/MarkVinet_HNA & https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Saint of the Day podcast with Mike Roberts — Our Lady of Lourdes (11feb2024 episode 288) and Saint Bernadette (16apr2024), Covenant Network; Catholics Answers Live podcast Episode 11986, 18dec202; The Saint of the Day podcast, Bernadette Soubirous of Lourdes (16apr2024, Hosts-Good Catholic). Audio excerpts reproduced under a Creative Commons license and the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

The team tracked down CCTV footage of a crime that's rocked the Triple M breakfast unit; the missing Air-Fryer. Accusations were made, theories were tested, as Mick gets to the bottom of the appliance's whereabouts. The true crime findings left Nick Riewoldt in complete disbelief! Listen to the timeline of events... Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Triple M Melbourne TikTok: https://www.tiktok.com/@triplemmelbourne Triple M Melbourne Facebook: https://www.facebook.com/triplemmelbourneSee omnystudio.com/listener for privacy information.

Join NFL Legends James "Deebo" Harrison and Joe Haden as the react to reports that Pittsburgh Steelers DL Cam Heyward is expected to seek an extension, the Pittsburgh Steelers coaching staff hires, and much more! Timeline:00:00 - Steelers coaching staff hires19:40 - Cam Heyward's cryptic message32:30 - Alex Highsmith on Trading Block? (Timestamps may vary based on advertisements.) #Club #NightcapSee omnystudio.com/listener for privacy information.

Bump and Stacy have their weekly conversation with Seahawks Draft Blog’s Rob Staton on the Seahawks’ Super Bowl LX win over the Patriots, what it was like to be in the stands for the big game, as well as some of the biggest offseason questions now facing the team, they answer your questions about the Seahawks defense and Ken Walker in Four Down Territory, they hear what Mike Macdonald said to Jimmy Kimmel about the win in The Timeline, and they hear what Devon Witherspoon said about the Patriots’ offensive line having a tell. 

So many of us feel anxious or disconnected from our bodies because we don't understand why our sexual desire fluctuates. This episode breaks down the hormonal dance that drives (and sometimes derails) your sex drive, explaining what happens to your metabolism, mood, and libido through midlife.  We get crystal clear on desire vs arousal vs orgasm, why estrogen is a major driver of fantasy and craving, and why progesterone can make you drier, slower to warm up, and harder to orgasm (you're not broken, you're hormonally alive). Then we zoom out to the midlife reality: metabolism shifts, insulin resistance, body changes, stress, sleep… and the underrated longevity superpower that changes everything: connection and community. What you'll learn: Responsive vs spontaneous desire (both normal) Why ovulation can feel like “sex brain” Why the luteal phase can mean dryness + more foreplay What shifts in perimenopause (metabolism, muscle, belly fat) Simple blood sugar levers: protein, fiber, walking, sleep Why body image and stress can tank libido Why connection might matter more than any supplement If you've ever wondered, “Is something wrong with me?”, this episode is your permission slip: your libido isn't a personality flaw. It's biology + life. Featured Guests: Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution Rosie Acosta – Host of Radically Loved, yoga and meditation teacher Podcast Partners: LMNTGet a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/TLPTimeline: Go to  Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30

Newly revealed FBI interview notes are adding a surprising twist to the long-running story surrounding Jeffrey Epstein — and drawing renewed attention to Donald Trump's past interactions during the early investigation years. A former Palm Beach police chief claims a private conversation occurred at a critical moment, potentially reshaping how the timeline is understood. What exactly do the documents say, and why are they surfacing now? We break down facts, context, and  unanswered questions.Pulitzer Prize winning author and investigative journalist David Cay Johnston will share his thoughts. Tech Tuesday brings Jefferson Graham by the show.The Mark Thompson Show 2/10/26Patreon subscribers are the backbone of the show! If you'd like to help, here's our Patreon Link:https://www.patreon.com/themarkthompsonshowMaybe you're more into PayPal.  https://www.paypal.com/donate/?hosted_button_id=PVBS3R7KJXV24And you'll find everything on our website: https://www.themarkthompsonshow.com

If you think of cardiovascular blood flow as just a background bodily process, this episode will completely change your perspective. Dr. Fiona Lovely welcomes back the brilliant Cathy Eason, MS, BCHN, for a masterclass on one of the body's most critical signaling molecules. With her deep expertise in human nutrition, physiology, and translating complex biology into clinical insights, Cathy reveals why nitric oxide is a foundational pillar for women navigating perimenopause and beyond. The conversation dives into a powerful, yet often overlooked, concept: that cardiovascular blood flow is our power source. Cathy explains how declining nitric oxide production, which naturally begins to drop around age 40, directly impacts everything from energy levels and brain fog to hormone balance and cardiovascular resilience. She details the fascinating connection between our oral microbiome, dietary nitrates from leafy greens, and our body's ability to create this vital compound. Listeners will gain crucial education on the direct link between nitric oxide, blood pressure regulation, and heart health—a critical topic for women, as heart disease remains the number one killer. Cathy also unveils exciting insights into how supporting this pathway can influence other hallmark menopausal experiences, including sleep disturbances, temperature dysregulation, and even sexual wellness, by enhancing tissue perfusion and nervous system balance. This episode is a compelling call to focus on this fundamental aspect of our biology for both immediate symptom relief and long-term vitality.  Find out more about Nitric Oxide at berkeleylife.com! Thank you to our sponsors for this episode:

In the 9am hour, we play audio of Rob Thomson talking about Zack Wheeler's potential return. Poll Question results—what grade do you give the Phillies for their offseason? And Time's Yours to end the show.

Senior year is finally here, and with it comes all of the excitement and nervousness about what comes next.For students with their eyes set on college, now is the time to get to work on submitting your very best applications to your dream schools. In this last episode in our College Planning Timeline series, Becca and Brooke cover tips, tricks and application insights for high school seniors. Read a transcript for this episode.If you have a question, comment or idea for a future episode, email podcast@bucknell.edu.Please note: Information presented in this episode was accurate at the time of recording, but may have since changed. Participants may have changed roles or no longer hold positions at Bucknell University.Links:Get our official College Planning TimelineInfo about applying to BucknellApplication dates and deadlinesPlan a visit to Bucknell@iamraybucknell, our student-run InstagramBuild a Bucknell Custom ViewbookLatest news for prospective studentsBucknell Virtual Welcome CenterWhen you visit campus for a preview session and guided tour, chat with our student ambassadors, or experience an interactive virtual tour of campus, you'll have a front-row seat as you explore this place we call home.This combination of in-person and virtual visit offerings means you can learn more about Bucknell in the way that fits you and your family best.

Lost only 2 pounds this month while someone else dropped 15? Here's why that's actually a good thing. In this episode, I'm breaking down why sustainable fat loss isn't a race and why comparing your journey to someone else's will only hold you back. I share my own current fat loss phase, walk you through the 3-phase framework I use with my 1:1 coaching clients in Elevated Evolution (Rebuild, Reignite, Redefine), and explain why everyone's timeline looks different based on their starting point, lifestyle, and unique circumstances. If you've ever felt "behind" or frustrated by slow progress, this episode is your reminder that consistency beats speed every time. Let's ditch the all-or-nothing approach and focus on what actually works for YOUR body and YOUR life.

Pacers head coach Rick Carlisle joins us and discusses the season-ending ACL teal for Johnny Furphy, his words of encouragement to Furphy, the Zubac trade and how it came to be, why he thinks the center position is coming back, roster construction and the salary cap, Bennedict Mathurin, screens with Zubac going forward & more! Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Published as a 47-page pamphlet in colonial America on January 10, 1776, Common Sense challenged the authority of the British government and the royal monarchy. The elegantly plain and persuasive language that Thomas Paine used touched the hearts and minds of the average American and was the first work to openly ask for political freedom and independence from Great Britain. Paine’s powerful words came to symbolize the spirit of the Revolution itself. General George Washington had it read to his troops. Common Sense by Thomas Paine (read by Walter Dixon) at https://amzn.to/3MHAIYr Common Sense by Thomas Paine (book) available at https://amzn.to/3MKX77b Writings of Thomas Paine available at https://amzn.to/3MCaFC2 Books about Thomas Paine available at https://amzn.to/4s3qxOg ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Common Sense—The Origin and Design of Government by Thomas Paine, audio recording read by Walter Dixon (Public Domain 2011 Gildan Media). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

STORY of AMERICA — Unravel the mysteries of Mesoamerica and travel back to unveil two of its great ancient cultures and civilizations—the Maya and the Olmecs. Enjoy this HISTORICAL JESUS Extra. e4. Check out the YouTube versions of this episode which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams, at: https://youtu.be/yxhLJPx4TO0 https://youtu.be/1hqPM-gIrAc Mesoamerican books available at https://amzn.to/3HhKDxI Olmecs books available at https://amzn.to/3DlAHCc Maya books available at https://amzn.to/3kQXAqL ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

Widely revered across the spectrum of Western Christianity—including by Catholics, Protestants, and Anglicans—Saint Augustine (354-430) is one of the most influential Church Fathers and theologians. 5 Minutes in Church History podcast at https://amzn.to/3BoedCq Saint Augustine books available at https://amzn.to/3ZpyqQT Saint Monica books at https://amzn.to/4rDEHof Saint Ambrose books at https://amzn.to/3MrUI1w ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: The Saint of The Day Podcast: St. Augustine, 28aug2024; 5 Minutes in Church History: Augustine: Why? Jan. 6, 2021; Saint of The Day podcast with Mike Roberts, Augustin, 28aug2024. Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRG and save up to 39% off your Mitopure® Gummies. → Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description What if your childhood trauma isn't just stored in your mind, but written into the very structure of your nervous system—and the key to healing it lies in the language your body speaks before words? Dr. Andrea McBeth is a somatic psychotherapist who has spent decades mapping the territory where psychology meets the body's innate intelligence. She's discovered that our earliest experiences—especially birth trauma and pre-verbal attachment wounds—create patterns in our nervous system that dictate how we respond to stress, intimacy, and life itself. But here's what makes her work revolutionary: she's developed methods to access and reorganize these patterns by working directly with the body's somatic intelligence, bypassing the limitations of talk therapy alone. This episode reveals why your birth experience may have encoded a default stress response you've carried for decades, how the nervous system can be trained to complete defensive responses that were frozen in childhood, and why some healing only happens when we stop trying to think our way through it. Discover: • The somatic blueprint: how birth trauma and early attachment experiences create nervous system patterns that run automatically beneath conscious awareness for your entire life • The completion principle: why unfinished defensive responses (fight, flight, freeze) from childhood stay locked in the body and how to safely complete them decades later • The co-regulation foundation: how healing relational trauma requires another nervous system to help regulate yours, and why you can't think your way into feeling safe Find Dr. Andrea McBeth:  Website: https://thaena.com/ Timestamps: 0:00 - Introduction 5:43 - What is Fecal Transplant & Why It Works 10:42 - Defining a "Healthy Donor" for Gut Health 16:03 - The Hidden Antibiotics in Your Food 21:01 - Why Your Microbiome Is More Resilient Than You Think 25:41 - Can Antibiotics Cause Autoimmune Disease? 28:03 - The Gut-Nervous System-Immune Triangle 32:00 - How Childhood Trauma Disrupts Your Gut 37:05 - Regenerative Farming Meets Your Microbiome 40:22 - Postbiotics: The Language Your Gut Speaks 45:58 - Dr. Andrea's Personal Gut Health Protocol Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: Kaytee's San Francisco bookstore adventure and Meredith's Wolf Hall slow read Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: Boss My TBR - helping two listeners prioritize their reading stacks Before We Go: our new segment featuring bookish friend posts and TBR triage Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  :10 Bite Size Intro 1:04 - Currently Reading on Youtube 2:39 - Bookish Moments of the Week 3:13 - City Lights Bookstore 5:00 - Wolf Hall by Hilary Mantel  5:35 - Footnotes and Tangents 07:53 - Current Reads 8:01 - History Lessons by Zoe B. Wallbrook (Kaytee) 11:18 - Sarah's Bookshelves Live 11:52 - Sphere by Michael Crichton (Meredith) 14:21 - Jurassic Park by Michael Crichton 15:58 - The Andromeda Strain by Michael Crichton 16:02 - Timeline by Michael Crichton 16:15 - Outlander by Diana Gabaldon 16:34 - Eager: The Surprising, Secret Life of Beavers and Why They Matter by Ben Goldfarb (Kaytee) 22:12 - The Sleeper Lies by Andrea Mara (Meredith, Blackwell's link) 24:01 - All Her Fault by Andrea Mara 26:11 - Someone in the Attic by Andrea Mara 26:12 - The Other Side of the Wall by Andrea Mara (Blackwell's link) 26:54 - The Dutch House by Ann Patchett (Kaytee) 28:25 - CR Season 2: Episode 22 when Kayytee first brought The Dutch House 29:20 - Commonwealth by Ann Patchett 31:48 - Tom Lake by Ann Patchett 33:30 - Snap by Belinda Bauer (Meredith) 37:30 - Boss My TBR 38:11 - Gretchen's Stack For Whom the Belle Tolls by Jaysea Lynn When the Stars Go Dark by Paula McLain Bride by Ali Hazelwood A Psalm for the Wild-Built by Becky Chambers A Prayer for the Crown-Shy by Becky Chambers Gilded by Marissa Meyer 39:29 - Field Day Books and Bottles 39:35 - Cannon Beach Book Company 43:09 - Lauren's Stack I, Medusa by Ayana Gray Meet the Newmans by Jennifer Niven Fear and Fury by Heather Ann Thompson Leviathan Wakes by James S.A. Corey Dungeon Crawler Carl by Matt Dinniman 44:26 - Fabled Bookshop 44:49 - Blood in the Water by Heather Ann Thompson 48:32 - Before We Go Meredith highlights bookish friend posts from the Facebook group 50:08 - Democracy Awakening by Heather Cox Richardson 50:13 - On Tyranny by Timothy Snyder 51:39 - Nothing Much Happens podcast 52:57 - Currently Reading Patreon 53:14 - Hench by Natalie Zina Walschots 53:39 - Timeline by Michael Crichton Kaytee's TBR Triage: Kaytee brings a book that has been on her TBR for a long time and decides whether to keep and read, or remove from her TBR. 54:28 - The Sinister Booksellers of Bath (Foyles link) 54:31 - Foyle's 54:56 - The Left-Handed Booksellers of London by Garth Nix (Foyles link) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. February's list is a special romance curated list from Open Door Romance, The Novel Neighbor's Romance adjacent bookstore in Plainville, MA. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Bump and Stacy listen back to the biggest highlights of the Seahawks dominant Super Bowl LX win over the Patriots, they answer your questions about Super Bowl MVP Ken Walker and Sam Darnold’s performance in Four Down Territory, they hear what Nick Emmanwori’s Mom said about seeing her son play in the Super Bowl in The Timeline, and they break down what John Schneider’s legacy is following his second Super Bowl win. 

Today I'm joined by Professor Valter Longo to unpack what actually slows biological ageing, and what most women are getting wrong about fasting, protein, and diet. We explore the difference between chronological age and biological age, how biological ageing is measured, and why chasing extreme fasting or high-protein trends may quietly undermine long-term health. Professor Longo shares decades of research behind the Fasting Mimicking Diet (FMD), explains why most popular fasting protocols may increase cardiovascular risk, and outlines the dietary patterns consistently linked to the world's longest-living populations. This conversation cuts through longevity hype with evidence from human trials, centenarian studies, and 100 years of ageing research, offering a grounded, practical framework for improving healthspan without extremes. WHAT YOU'LL LEARN • The real difference between chronological age and biological age – and how it's measured • Why blood biomarkers may be more reliable than epigenetic ageing clocks right now • What organ-specific ageing clocks reveal about hidden health risks • How long it actually takes to activate meaningful autophagy in humans • Why most intermittent fasting protocols may increase heart disease risk • The science behind the 5-day Fasting Mimicking Diet (FMD) • FMD vs water fasting: gut health, muscle preservation, and safety • Why skipping breakfast is linked to higher cardiovascular mortality • The optimal daily eating window for longevity (and why 12 hours matters) • How often to use FMD for longevity, metabolic health, and disease prevention • Why excess protein may accelerate ageing and disease risk • How much protein humans actually need for longevity • The ideal macronutrient balance for healthspan and lifespan • How nutrition consistently outperforms exercise for lifespan extension • Practical longevity habits around sleep, stress, and lifestyle timing Timestamps 00:00 Intro: Biological Age vs Chronological Age 04:03 Organ-Specific Ageing: Why One Age Score Can Be Misleading 06:15 Autophagy Explained: How Long It Really Takes in Humans 08:59 The Longevity Diet & Fasting Mimicking Diet Explained 11:26 Why Most Fasting Protocols May Be Harmful Long-Term 16:58 Skipping Breakfast, Cholesterol & Heart Disease Risk 18:36 Water Fasting vs FMD: Gut Health, Microbiome & Muscle Loss 35:03 Protein Intake Myths: Muscle, Ageing & Disease Risk 42:46 Sleep, Stress & Lifestyle Factors That Extend Healthspan VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • MitoQ NAD+

Megyn Kelly is joined by Ashleigh Banfield, host of Drop Dead Serious, to discuss new details about Savannah Guthrie's emotional video appeal about her missing mother, its similarities to the movie "Silence of the Lambs," why the messaging from the family appears carefully coordinated with law enforcement, what Banfield's source is now saying about who "may be" the "prime suspect" in the Nancy Guthrie case, the latest about a car being taken into evidence, disturbing attempts to exploit the Guthrie family with fake ransom demands, how the timeline surrounding Nancy Guthrie's disappearance appears to have changed, the critical missing hour before police were called, conflicting statements about the cameras at the home, how these shifting details are fueling concern about the investigation, and more. Plus, Jim Fitzgerald, co-host of "Cold Red Podcast," Chad Ayers, former SWAT team leader, and Jonathan Gilliam, FBI special agent, to discuss new DNA evidence at Nancy Guthrie's home, why a 41-minute window is highly unusual in an abduction, what the extended time inside the home suggests about the perpetrator, inconsistencies in the timeline, the strange details in the ransom note allegedly tied to Nancy Guthrie's disappearance, the specific references to the Apple Watch placement, how investigators are assessing whether it's a hoax or real, and more. Banfield: https://www.youtube.com/@DropDeadSeriousFitzgerald: https://www.youtube.com/@ColdRedPodcast-tb2lb/featured Byrna: Go to https://Byrna.com or your local Sportsman's Warehouse today.Relief Factor: Break up with pain—Relief Factor targets inflammation so you can move better and feel better; try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF.ARMRA: go to https://tryarmra.com/MEGYN to get 30% off your first subscription orderSimpliSafe: Visit https://simplisafe.com/MEGYN to claim 50% off any new system!  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.