Podcasts about differentiating

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Brian Grosberg is a world-renowned headache specialist who joins Peter to provide a master class on the diagnosis and treatment of headache disorders. In this episode, Brian explains the distinction between primary and secondary headaches and breaks down the defining features of the "big three" primary headache types (migraine, cluster, and tension headache)—highlighting how often they are misdiagnosed and how they are treated. He explores the epidemiology of headaches, describing migraine as an invisible disease affecting about 12% of the population, disproportionately affecting women, while cluster headaches more often affect men. He discusses the major gap between demand for headache care and available specialists, and he offers advice on when to see a physician. Brian dives into the multifactorial nature and pathophysiology of migraine, including genetic and hormonal influences, neurovascular changes, and inflammatory signaling, and connects these mechanisms to modern therapies. Throughout the conversation, he emphasizes the individualized nature of headache disorders and the importance of a detailed headache diary. Brian shares practical strategies for treating headaches including lifestyle changes, medications, and neuromodulation devices. We discuss: Brian's interest in headaches and how Peter met Brian [2:15]; Differentiating the types of headaches: primary versus secondary headache and tension versus migraine headache [7:30]; The epidemiology and burden of migraine, its disproportionate affect on women, and the shortage of headache specialists [20:00]; Genetic susceptibility to migraine and the role of hormones [24:45]; Migraine triggers, the impact of hormones, and the importance of a headache diary [31:15]; The phases of a migraine: premonitory symptoms, aura, the headache itself, and the postdrome [38:15]; Tension headaches: symptoms, causes, and prevalence [41:45]; Cluster headaches: extreme pain, distinctive symptoms, and frequent misdiagnosis as a sinus infection or allergies [43:15]; Lifestyle interventions to prevent headaches [51:15]; Pharmacological treatments to prevent headaches [1:05:00]; What's known about the pathophysiology of migraines: neurovascular changes, release of neuropeptides, and inflammatory response [1:14:45]; CGRP antagonists for the treatment of migraines: large monoclonal antibodies and gepants [1:20:15]; Use of calcium channel blockers and Botox to treat cluster headache and migraine [1:28:30]; Drugs for the acute treatment of migraines [1:32:30]; Treatment of migraines with electrical stimulation devices [1:40:00]; Use of THC or cannabis to treat headaches [1:44:00]; What Brian wants people to know about headaches [1:45:45]; Brian's advice on when to see a doctor about headaches and how to prepare for that visit [1:49:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Differentiating Complexity and Depth of Revelation by De Wen Soh

https://teachhoops.com/ — Coach Collins' coaching resource site, 14 day free trial (also said as "teachgroups.com" and "t-tubes.com" in the transcript, both transcription errors for TeachHoops) https://coachingyouthhoops.com/ — practice plans and season planning, the one stop shop pitched in the sponsor reads https://heysammi.com/ — text based team communication app, spelled out on air as H E Y S A M M I (Sammi with an i) Coach Collins and Coach Steve tackle one of the most common questions in youth basketball: how do you get kids to stop jacking up bad shots without killing their confidence? The answer is a three word framework you can run live in practice, no film room required. Coach Steve shares the exact language he uses with his teams, why he asks "why" instead of correcting, and how a shot that is terrible for one player can be the right shot for another. Coach Collins connects it back to what he does at the varsity level in film sessions, and explains why immediate feedback in a scrimmage may actually beat watching it on tape two days later. The episode opens with a candid conversation about retirement, giving the next coach space, and the hardest part of walking away from a program you built. The good shot, great shot, no shot framework and how to define each one for your age group Why efficient scoring belongs in your program pillars, and what it actually looks like in practice How to teach range so players honestly know their own shooting distance The whistle and question method: pause the scrimmage, ask what kind of shot that was, then ask why Why you should not answer for the player, and what happens when they answer for themselves How shot selection standards should differ by player without singling anyone out Handling the parent problem, when mom and dad are yelling "shoot it" right after you said do not The retirement conversation: why the best thing a retiring coach can do is stay out of the gym 00:00 Welcome and a word about TeachHoops.com, the 7 and 14 first season, and finding mentors that changed everything 01:02 Retirement talk, no more tests to grade, and the practice plans Coach Collins will miss 01:35 The retired coach who now shows up to critique his son's practices, and why space matters 02:24 "I will help you, but you have to ask." Setting the boundary with a former assistant 02:48 Why walking back into the gym is complicated when the kids were on your team 03:15 Sponsors: CoachingYouthHoops.com for practice plans and season planning, and HeySammi.com for cutting administrative work 04:53 Today's topic arrives from the Facebook group: teaching shot selection at the youth level 05:00 The real problem, kids get asked how many points they scored, never how many stops they made 05:38 Quick break, TeachHoops.com and the 14 day free trial 05:59 Coach Steve defines a great shot: on balance, no hand in your face, inside your range 06:45 How do players learn their own range? They know more than you think 07:28 The live teaching method, blow the whistle, name the shot, then ask why 07:56 The unexpected result: players start passing to the teammate who has the great shot 08:00 Great shot, good shot, no shot examples for third through fifth grade 08:29 Coach Collins on film sessions at the high school level versus live correction at the youth level 09:23 Why immediate feedback is the advantage of teaching this in the moment 09:47 "You told me not to shoot a three, but Steve just shot one." Handling that conversation 10:28 Differentiating standards without calling players out: this is where you are right now, and it is okay 10:54 Coach Steve's closing advice: define it, keep it quick, and know the individual 11:26 The player who can slice between two defenders versus the one who cannot, same drive, different verdict 11:41 Closing thoughts and where to go next "The best thing a coach can do when they retire is give the other coach space." "I do not say that is right or wrong. I just say, okay, why?" "What I have seen over the course of this season is they are passing the ball now to someone who has a great shot." "It is not calling them out. It is just, this is where you are right now. It is okay." Shot selection is not a rule, it is a conversation you repeat until it becomes instinct. Keep the vocabulary to three words so a nine year old can hold it in their head during live play. Blow the whistle, ask what that was, ask why, then move on. Do not lecture. And accept that the definition of a great shot is different for every kid on your roster, which is the whole point. TeachHoops.com for coaches who want to get better, 14 day free trial CoachingYouthHoops.com, practice plans and season planning for youth coaches HeySammi.com, text based team communication that syncs your family's sports apps into one place, spelled H E Y S A M M I The TeachHoops Facebook group, where this week's question came from If this episode helped, please subscribe, leave a five star review on Apple Podcasts, and share it with a coach who needs it. Then head over to TeachHoops.com and start your 14 day free trial. What You Will LearnTimestampsQuotable MomentsCoach's TakeawayResources MentionedSupport the Show Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russell Ramsay, Ph.D., outlines professional recommendations for adult ADHD evaluations, addressing issues unique to the assessment of ADHD in women and older adults, including overlapping symptoms with co-existing conditions. Resources: Diagnosing ADHD in Women and Older Adults Free Email Series: The Adult's Guide to ADHD Diagnosis Read: The Transformative Power of an ADHD Diagnosis for Older Women Read: Why ADHD Is a "Fuzzy Diagnosis" Read: What Was Your Tipping Point? Adult ADHD Diagnosis Stories Access the video and slides for podcast episode #617 here: https://www.additudemag.com/webinar/women-older-adults-differentiating-diagnosis-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

What do you do when the school year has barely started—and you're already struggling to find your motivation?In Episode 356 of Sunday Night Teacher Talk, CJ and Jenn talk about navigating the reality of the beginning of the school year: tough first days, challenging students, lack of motivation, overwhelming workloads, and figuring out how to keep showing up without running yourself into the ground.CJ also breaks down practical strategies for small-group instruction, differentiation, grade inflation, working with difficult parents, making repetitive content exciting again, and helping students who are several grade levels behind.In this episode:Rebounding after a difficult first few days of schoolFinding motivation when you're not excited to go backGiving yourself grace during a difficult personal seasonSmall-group strategies that build communication skillsUsing Think-Pair-Add to get every student talkingDifferentiating for students who are multiple grade levels behindMaking phonics, vocabulary, comprehension, and fluency more engagingAdvice for first-time substitutes and brand-new trade teachersTransitioning to a new school without waiting to be yourselfHandling students and parents who push back against consequencesWhy CJ pushes back against grade inflationMaking the same content feel new againBringing experts and real-world experiences into your classroomKnowing when NOT to take on another teacher's workloadClassroom libraries vs. a centralized school libraryTaking care of yourself so you can keep showing up for studentsA rough beginning doesn't determine the rest of your year. Keep showing up, get curious about what's underneath student behavior, invest in yourself, and remember: most of the problems you're facing right now won't still be problems once you've had time to build relationships and establish your classroom culture.

Join the Millionaire University AI Mastermind at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/AI #1047 What if you could build a simple, high-demand business that prints predictable monthly revenue — while solving one of the biggest frustrations business owners have with their websites? In this episode, host Brien Gearin sits down with Dylan Bost, founder of Sunny HQ, to break down how to start a web hosting business built on recurring revenue. Dylan shares how he transitioned from running a multi-million-dollar branding agency into launching a “human-first” managed WordPress hosting company — after realizing he wanted a business that aligned better with his life, family, and long-term sustainability. They dive into what makes managed hosting valuable, how to differentiate from big-box providers with real human support, what tools you can leverage to start without huge upfront costs, and why culture and customer experience are key to scaling. Finally, Dylan explains how AI fits into the business as a productivity tool — not a replacement for human connection! (Original Air Date - 12/19/25) What we discuss with Dylan: + Recurring revenue hosting model + From agency to hosting + Human-first WordPress support + Differentiating from big hosts + Speed, security, peace of mind + Starting without big upfront costs + Scaling with culture and systems + Disney-inspired customer experience + AI as a support tool, not a replacement Thank you, Dylan! Check out Sunny HQ at ⁠SunnyHQ.io⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Planet MicroCap Podcast, I spoke with Shawn Behnam and Gabriel Etessami, Co-Founders of Garden Capital Management, for their first-ever investing podcast appearance. We break down their S-curve framework for identifying technologies at the early stages of adoption, how they think about position sizing when the outcome is clear but the timing isn't, and why they run a concentrated portfolio in a space where most people default to diversification. We also get into their current conviction on energy infrastructure as an AI tailwind, a deep look at Joby Aviation and the eVTOL (electric vertical takeoff and landing) space, and where they think market consensus is simply wrong right now. For more information about Garden Capital Management, please visit: https://www.gardencapitalmanagement.com/ Chapters: 00:00 Introduction to Garden Capital and the Podcast 02:06 Backgrounds of Shawn and Gab and their investment philosophies 06:55 The origin of their interest in equity analysis and early-stage tech 15:06 Understanding the S-curve and its significance in investing 21:10 Differentiating real inflection points from false signals 27:48 Managing uncertainty and sizing positions in long-term bets 32:10 Focus on smaller companies and the investment universe 38:09 Emerging themes like energy demand and quantum computing 41:51 Market consensus and identifying mispriced opportunities 49:59 The role of social media and fan engagement in investing 54:51 The importance of management quality and team alignment 01:01:52 Key experiences shaping their investment approach 01:02:53 How to find undervalued companies on the S-curve 01:04:11 Closing thoughts and contact information for Garden Capital Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. This presentation is for informational purposes only and should not be construed as a recommendation to purchase or sell any security referenced herein. Planet MicroCap Holdings LLC and MicroCapClub LLC (collectively, “we” or “our”) are not licensed brokers nor registered investment advisors. We, our partners, contractors, members, subscribers, guests, or affiliates may or may not hold positions in one or more of the securities mentioned in this presentation and may trade in such securities at any time. We may have received cash compensation from one or more participants for presenting at past, present, or future events. We recommend you consult a licensed investment adviser, broker, or legal counsel before purchasing or selling any securities referenced in this presentation.

We're headed for a space renaissance, and it will be focused on the Moon. The US, China, and international partners of both are vying to land people there and construct a permanent lunar base. Meanwhile, NASA is evolving to embrace commercial enterprise unlike any time in its past, and American lunar efforts are lagging. What are the stakes? Does it matter who returns humans there first? What does the future of lunar commerce look like? Dr. Scott Pace, the Director of the Space Policy Institute at George Washington University, joins us. Main Topic: The Evolving Lunar Domain and US Space Policy • Dr. Scott Pace's space policy background and legacy • Policy continuity from Trump to Biden and the focus on implementation • Artemis program direction and geopolitical influences • The importance of commercial and international partnerships • NASA's commercial contract successes and limitations • Need for an off-ramp from SLS as commercial heavy lift matures • Differentiating between short-term wins and long-term infrastructure goals in lunar strategy • Tension between NASA centers and commercial LEO station development • Challenges and prospects for lunar landers from SpaceX and Blue Origin • Recommendations for NASA's future focus: tough technical problems, integration, and talent • The cultural and inspirational necessity of human presence in space despite advancing AI and robotics Host: Rod Pyle Co-Host: Dale Skran Guest: Dr. Scott Pace Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit rippling.ai/twis

We're headed for a space renaissance, and it will be focused on the Moon. The US, China, and international partners of both are vying to land people there and construct a permanent lunar base. Meanwhile, NASA is evolving to embrace commercial enterprise unlike any time in its past, and American lunar efforts are lagging. What are the stakes? Does it matter who returns humans there first? What does the future of lunar commerce look like? Dr. Scott Pace, the Director of the Space Policy Institute at George Washington University, joins us. Main Topic: The Evolving Lunar Domain and US Space Policy • Dr. Scott Pace's space policy background and legacy • Policy continuity from Trump to Biden and the focus on implementation • Artemis program direction and geopolitical influences • The importance of commercial and international partnerships • NASA's commercial contract successes and limitations • Need for an off-ramp from SLS as commercial heavy lift matures • Differentiating between short-term wins and long-term infrastructure goals in lunar strategy • Tension between NASA centers and commercial LEO station development • Challenges and prospects for lunar landers from SpaceX and Blue Origin • Recommendations for NASA's future focus: tough technical problems, integration, and talent • The cultural and inspirational necessity of human presence in space despite advancing AI and robotics Host: Rod Pyle Co-Host: Dale Skran Guest: Dr. Scott Pace Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit rippling.ai/twis

We're headed for a space renaissance, and it will be focused on the Moon. The US, China, and international partners of both are vying to land people there and construct a permanent lunar base. Meanwhile, NASA is evolving to embrace commercial enterprise unlike any time in its past, and American lunar efforts are lagging. What are the stakes? Does it matter who returns humans there first? What does the future of lunar commerce look like? Dr. Scott Pace, the Director of the Space Policy Institute at George Washington University, joins us. Main Topic: The Evolving Lunar Domain and US Space Policy • Dr. Scott Pace's space policy background and legacy • Policy continuity from Trump to Biden and the focus on implementation • Artemis program direction and geopolitical influences • The importance of commercial and international partnerships • NASA's commercial contract successes and limitations • Need for an off-ramp from SLS as commercial heavy lift matures • Differentiating between short-term wins and long-term infrastructure goals in lunar strategy • Tension between NASA centers and commercial LEO station development • Challenges and prospects for lunar landers from SpaceX and Blue Origin • Recommendations for NASA's future focus: tough technical problems, integration, and talent • The cultural and inspirational necessity of human presence in space despite advancing AI and robotics Host: Rod Pyle Co-Host: Dale Skran Guest: Dr. Scott Pace Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit rippling.ai/twis

We're headed for a space renaissance, and it will be focused on the Moon. The US, China, and international partners of both are vying to land people there and construct a permanent lunar base. Meanwhile, NASA is evolving to embrace commercial enterprise unlike any time in its past, and American lunar efforts are lagging. What are the stakes? Does it matter who returns humans there first? What does the future of lunar commerce look like? Dr. Scott Pace, the Director of the Space Policy Institute at George Washington University, joins us. Main Topic: The Evolving Lunar Domain and US Space Policy • Dr. Scott Pace's space policy background and legacy • Policy continuity from Trump to Biden and the focus on implementation • Artemis program direction and geopolitical influences • The importance of commercial and international partnerships • NASA's commercial contract successes and limitations • Need for an off-ramp from SLS as commercial heavy lift matures • Differentiating between short-term wins and long-term infrastructure goals in lunar strategy • Tension between NASA centers and commercial LEO station development • Challenges and prospects for lunar landers from SpaceX and Blue Origin • Recommendations for NASA's future focus: tough technical problems, integration, and talent • The cultural and inspirational necessity of human presence in space despite advancing AI and robotics Host: Rod Pyle Co-Host: Dale Skran Guest: Dr. Scott Pace Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com/twit rippling.ai/twis

Podcasting has been part of Andrew Lewin's life for 11 years, and in this episode he explains why he thinks more people working in ocean science and conservation should be doing it too. He walks through what makes long-form audio and video different from the short clips discussed in yesterday's episode: the ability to sit with complex topics, tell a full story, and reach an audience that's multitasking, whether they're walking the dog, working out, or gardening while listening. Andrew gets specific about what podcasting actually requires. He covers how titles and the first several seconds of an episode function as the hook, why podcast search and discovery lag behind YouTube's, and why algorithms on platforms like Spotify and Apple Podcasts make organic growth slow. He's also direct about monetization: there's no creator fund, sponsorships have to fit your brand, and building a loyal audience takes years, not weeks. (Note: the specific reach and market-size figures cited in this episode should be verified before publishing.) The throughline is that podcasting isn't a shortcut to reach or income. It's a long game that builds authority, opens doors, and gives ocean science a format built for depth. Andrew shares how the show helped him land his role at Pisces Oceans, and closes with practical advice for anyone considering starting a show: listen first, differentiate your angle, and don't worry about equipment before you worry about your message. Takeaways: Long-form podcasting allows for depth and storytelling that short-form content can't accommodate Titles and the opening hook (roughly the first 10 seconds) heavily influence whether a new listener stays Podcast discovery and algorithms lag behind YouTube's searchability Monetization in podcasting is slower and less structured than other content platforms; sponsorships need to align with your brand values Building a loyal, engaged audience takes years of consistency, not virality Differentiating your podcast's angle matters more than competing head-on with existing shows in your niche Equipment is a secondary concern; message clarity comes first Support Independent Podcasts: https://www.speakupforblue.com/patreon Need help with your ocean non-profit, company, or project? Get the help you need with Pisces Oceans Inc.: https://www.piscesoceans.ca Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

The Teacher's Key with Cathy Sandiford is heard each Tuesday at 12:30 PM Central Time. You can follow The Teacher's Key on Facebook here. Facebook - https://www.facebook.com/theteacherskey/ The Teacher's Key Podcast

Louisa Braywood: Women, Wealth and the Power of Human Connection In this episode of BWD In the Know, Ellie Corkill hosts the latest instalment of her mini-series, The Human Side of Wealth Management. Ellie is joined by Louisa Braywood, Investment Manager, for a conversation about financial confidence, authentic relationship-building and making investing feel more accessible to women. Louisa shares her unconventional journey into wealth management, beginning her career at just 18 and learning the industry from the ground up. She reflects on developing her technical knowledge, becoming Chartered and discovering that the client-facing, human side of investment management was where her real passion lay. In this episode, they discuss:Louisa's unconventional route into wealth management, starting her career at 18 and building confidence through experience and professional qualificationsWhy money is never just money, but represents family, freedom, security and the futureThe importance of empathy, emotional intelligence and understanding behavioural biases when supporting clientsHow AI and technology can make investing more accessible without replacing the value of human relationshipsWhy the investment gap is not a capability issue, but often a confidence and exposure issueInvolving both partners in financial conversations and supporting clients through divorce, bereavement and other significant life eventsRemoving unnecessary jargon and making conversations about money and investing easier to understandBuilding visibility through LinkedIn, personal brand and putting yourself outside your comfort zoneApproaching networking authentically and creating more engaging, inclusive professional eventsLouisa's ambition to become the person women recommend when they need support with their finances This is an open and engaging conversation about women and wealth, building genuine relationships and why the most effective investment management goes far beyond portfolios and performance. Whether you work in wealth management, are developing your career in the profession, or want to understand how investing can become more accessible, relatable and human, this episode is well worth a listen. Chapters00:00 Introduction to Louisa and episode overview02:54 Early career, qualifications, and client-facing roles07:05 The importance of technical knowledge and relationship skills10:49 Impact of AI and robo-advice on personalised service15:12 Encouraging women to invest and increasing financial confidence16:59 Changing industry perceptions and making finance accessible18:57 Supporting women through life transitions and emotional moments21:00 The importance of understanding clients' emotional backgrounds23:03 Addressing confidence gaps and social influences on women's investing24:49 The significance of early pension and savings education26:46 Learning from industry mentors and shadowing experiences28:54 Building relationships through in-person and virtual meetings31:02 Networking strategies and leveraging social media33:07 Hosting inclusive events and fostering community35:04 Differentiating oneself in a competitive industry36:55 Advice for less confident networkers and introverts39:11 Industry changes needed to attract more women40:51 Encouraging young women to pursue careers in finance43:02 Louisa's vision of success and personal branding44:57 Final advice to her younger self and closing remarks Hosted on Acast. See acast.com/privacy for more information.

Ep. 239 | Renowned gerontologist and author Dr. Kerry Burnight is passionate about changing the way we think about aging. Growing older isn't a bad thing, she emphasizes, let's look at what gets better as we get older! Early in Dr. Kerry's career, she marveled at how elderly people with the same degree of physical health could be absolutely miserable or happily engaged with life, and she dug into finding out why. Her research revealed four pillars of aging that together make all the difference in the quality of our well-being. Kerry urges us to adopt these practices as soon as we can, because just like with cardiovascular training, the earlier we start, the more benefit we accrue. In fact, the evidence is clear: research shows that people who have a “decline mindset” about aging die an average of seven years earlier than their counterparts with a “growth mindset.” It seems our beliefs about aging can easily become self-fulfilling prophecies.Finding joy in the second half of life involves not only cultivating connection and growth among other things, but also, very importantly, countering our own internalized ageism. Dr. Kerry gives some telling examples of common derogatory thoughts we have about ourselves as we age, and shows us how we can turn this around and step into our power as older people. In a moving testament to the special beauty and authenticity of the elderly, Kerry expresses gratitude for her opportunities as a gerontologist to be infused with the presence of her patients, in all their humility and greater appreciation of friendships, nature, music, art—of life itself. A poignant, lovely, illuminating, and inspiring conversation with someone who lives her talk and is making a meaningful difference in a culture that has lost its way in its approach to aging and caring for elders. Recorded September 18, 2025.“When we step into our power, we can revolutionize longevity.”Topics & Time StampsIntroducing “America's gerontologist,” Dr. Kerry Burnight, author of Joyspan, The Art and Science of Thriving in Life's Second Half (00:59)What is missing in the field of gerontology in America? (01:52)Lifespan, healthspan…what does “joyspan” signify? (02:44)The multibillion dollar anti-aging industry works on fear (04:57)Stepping into our internalized ageism (06:11)From revering elders for their wisdom to depending on youth to help us with technology (07:38)How is AI dividing us? (10:05)Kerry's 4 pillars of aging: grow, connect, adapt, give (12:55)The psychological & physical benefits of service & the ripple effects of joy (21:51)Differentiating joy from happiness: practicing soul-centric activities (23:07)Beliefs about aging become self-fulfilling prophecies: the decline mindset vs the growth mindset (27:02)What gets better with aging? (30:23)How to get this research out to people? (33:24)Elder abuse, neglect & exploitation: the critical need to protect elders' access to healthcare & housing (35:01)World wide poverty and the future for elders (40:47)Leaning into the older version of ourselves (43:37)We will all face tough stuff on this journey… but there are things that get better as we age (44:46)Counter your internalized ageist thoughts! When we step into our power, we can revolutionize longevity (46:56)Resources & ReferencesDr. Kerry's website: https://drkerryburnight.com/Dr. Kerry Burnight, Joyspan: The Art and Science of Thriving in Life's Second HalfRoger Walsh, Essential Spirituality: The 7 Central Practices to Awaken Heart and MindDr. Laura Mosqueda at UC Irvine (Dr. Kerry's partner in aging research)M. T. Connolly, The Measure of Our Age: Navigating Care, Safety, Money, and Meaning Later in LifeBernadette Boden-Albala, founding dean of public health at UC Irvine---Dr. Kerry Burnight, known as America's Gerontologist, is on a mission to help people fall in love with the rest of their lives. Fed up with the fear-driven, anti-aging hysteria, millions of people turn to her for a proven approach to navigating the new longevity—one based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life. Efforts to maximize lifespan, and even healthspan, don't address the whole picture. Longevity is meaningless if you don't like your life. In her New York Times best-seller, Dr. Burnight introduces the critical concept of “joyspan,” based on the science of well-being, contentment, connection, meaning, growth, and choice.Dr. Kerry Burnight taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine, where she co-founded and directed the nation's first Elder Abuse Forensic Center. She currently teaches at the University of Chicago and has been featured in The New York Times, The Guardian, Time Magazine, CBS Mornings, Oprah Daily, CNN, and BBC News. She is the longevity health advisor at Forbes Health and in the TIME 100 Health.---Podcast produced by Vanessa Santos and Show Notes by Heidi Mitchell

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In this conversation with Naomi Murphy and David Jones Neil shares the raw reality of adopting two siblings in 2023 in this heartfelt episode. From navigating the invasive process to managing the emotional rollercoaster, Neil provides honest insights into a journey many find daunting but rarely talk about openly. If you're considering adoption or simply curious about the unseen side of creating a unique family, this episode offers invaluable perspectives. Key Topics Covered: Neil's motivation for writing his book after adopting two siblings The emotional challenges of the adoption process and post-placement realities How the system's focus on children can overlook the feelings of adoptive parents The impact of trauma responses and differentiating normal toddler behavior from trauma signals Strategies for managing the stress and emotional numbness during early parenting The significance of the two-week rule for coping with work stress and family challenges The disparities in emotional experiences between adoptive parents and their attachment journeys Insights into the training social workers receive and its focus on worst-case scenarios Neil's thoughts on the fairness of resource allocation in fertility treatments The importance of humour and resilience in processing difficult life experiences Neil's involvement in organizing a wellbeing festival and his interest in mental health Timestamps: 00:00 - Neil's story: from infertility to adoption and writing his book   02:17 - Challenges of the adoption process and systemic focus on protecting children   05:03 - Why Neil decided to document his journey for others   09:32 - The emotional complexity of IVF and the invasive procedures involved   12:32 - Feelings of fairness and resource disparity in fertility treatments   15:51 - Managing stress: the two-week rule for coping with family and work challenges   18:22 - Improving adoption training and system efficiency   24:52 - Differentiating trauma responses from normal behaviour in children   27:36 - The emotional numbness during initial parenting and its protective role   29:52 - How different attachment experiences influence adoptive parents' journeys   38:28 - Addressing unspoken gratitude and the myths of family obligations   41:28 - The role of humour in Neil's approach to life's difficulties   43:19 - Decision-making style and embracing uncertainty in challenging situations   46:26 - Neil's journey into being a published author and his involvement in the wellbeing festival   48:19 - Final thoughts and key takeaways Notable Quotes: "The process is very child focused, but understanding your own feelings is a whole other conversation." "You have to think of adoption as a long game—it's about forming attachments slowly, not instant bonds."

In this conversation with Naomi Murphy and David Jones Neil shares the raw reality of adopting two siblings in 2023 in this heartfelt episode. From navigating the invasive process to managing the emotional rollercoaster, Neil provides honest insights into a journey many find daunting but rarely talk about openly. If you're considering adoption or simply curious about the unseen side of creating a unique family, this episode offers invaluable perspectives. Key Topics Covered: Neil's motivation for writing his book after adopting two siblings The emotional challenges of the adoption process and post-placement realities How the system's focus on children can overlook the feelings of adoptive parents The impact of trauma responses and differentiating normal toddler behavior from trauma signals Strategies for managing the stress and emotional numbness during early parenting The significance of the two-week rule for coping with work stress and family challenges The disparities in emotional experiences between adoptive parents and their attachment journeys Insights into the training social workers receive and its focus on worst-case scenarios Neil's thoughts on the fairness of resource allocation in fertility treatments The importance of humour and resilience in processing difficult life experiences Neil's involvement in organizing a wellbeing festival and his interest in mental health Timestamps: 00:00 - Neil's story: from infertility to adoption and writing his book   02:17 - Challenges of the adoption process and systemic focus on protecting children   05:03 - Why Neil decided to document his journey for others   09:32 - The emotional complexity of IVF and the invasive procedures involved   12:32 - Feelings of fairness and resource disparity in fertility treatments   15:51 - Managing stress: the two-week rule for coping with family and work challenges   18:22 - Improving adoption training and system efficiency   24:52 - Differentiating trauma responses from normal behaviour in children   27:36 - The emotional numbness during initial parenting and its protective role   29:52 - How different attachment experiences influence adoptive parents' journeys   38:28 - Addressing unspoken gratitude and the myths of family obligations   41:28 - The role of humour in Neil's approach to life's difficulties   43:19 - Decision-making style and embracing uncertainty in challenging situations   46:26 - Neil's journey into being a published author and his involvement in the wellbeing festival   48:19 - Final thoughts and key takeaways Notable Quotes: "The process is very child focused, but understanding your own feelings is a whole other conversation." "You have to think of adoption as a long game—it's about forming attachments slowly, not instant bonds."

Imagine a church where spiritual abuse is not just an exception but a pattern rooted deep in its culture... It's a heartbreaking reality revealed when both pastors and congregation members unconsciously enable destructive behaviors. In this eye-opening episode, Mike Erre and Tim Stafford dive into how systemic cultures within churches can foster coercion, manipulation, and spiritual trauma—even when no one intends harm. How does spiritual abuse differ from healthy conflict, and what are the subtle ways it manifests through control, secrecy, and elitism? The role of church culture in either enabling or resisting abuse—plus practical elements that cultivate a healthier, “Tov” (good) environment Why trusting cultures matter more than trusting individual leaders, and how to discern whether a church's environment fosters righteousness or ripples with bad fruit The importance of humility, repentance, and transparency in confronting and preventing systemic failures - Real-world examples of how power, wealth, and even well-meaning teachings become tools for harm when uncheckedCHAPTERS: 00:00 - Welcome and introduction: Navigating summer, beards, and the heat 02:00 - Vacation reflections: Gulf of America and political symbolism 03:40 - The contrast between dry and humid heat; Florida's atmosphere 05:00 - Cultural perceptions of patriotism and national identity 06:00 - Current polls: Millennials, Gen Z, and the influence of political support on church attendance 07:57 - The surprising data: Atheists and agnostics rejecting support for Trump and church09:20 - The decline and revival of religious interest among young adults 11:00 - Worship, justice, and genuine spiritual longing amidst cultural confusion 13:00 - The influence of church history, state power, and religious movements 15:00 - The importance of uncharged (free) prophetic ministry and systemic patterns of abuse 17:00 - Recognizing authentic love and discipline versus toxic authority 19:00 - The nature of spiritual abuse: coercion, manipulation, secrecy, and power distortion 22:00 - Differentiating dispute and conflict from abusive patterns 25:30 - The importance of culture, habits, language, and collective identity 27:00 - Routine issues: church discipline, transparency, accountability, and systemic healing 30:00 - Recognizing and addressing spiritual trauma and systemic failure 33:00 - How unintentional actions contribute to harm; the need for awareness 36:00 - The role of leaders, nepotism, wealth, and power in perpetuating abuse 38:00 - What authentic love and humility look like in church leadership 41:00 - The importance of healthy cultures and the influence of external societal pressures 43:30 - Practical discernment: when disagreement becomes spiritual abuse 47:00 - The challenge of repentance, truth-telling, and confronting church complicity 50:00 - The importance of humility in leadership, ongoing learning, and personal growth 53:00 - The influence of church culture on shaping trust and accountability 55:30 - Defining "Tov" and how cultivating goodness counters bad fruit 58:00 - Recognizing and nurturing good fruit in church and community life 60:00 - The metaphor of the church as the bride of Christ: fighting for health and justice 62:00 - Practical final thoughts: loving well, confessing honestly, and cultivating healthy culture 63:00 - Wrap-up and closing blessingsAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! https://www.etsy.com/shop/VOXOLOGY?ref=shop_sugg_marketLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy

In this conversation Naomi Murphy and David Jones explore how systems thinking, internal family systems, and leadership mindset shifts can transform organizations from within. Francisco Baptista shares insights on addressing systemic dysfunction, fostering resilience, and the power of small interventions to create culture change. In this episode: The significance of systemic and relational approaches in leadership coaching How physics and systems thinking reveal organizational dysfunctions missed by psychological lenses The role of systemic resilience versus individual resilience and how organizations often shift burden onto individuals Recognizing early warning signs of a culture approaching a breaking point The importance of naming, making explicit, and working through organizational trauma and ghosts of past events Practical strategies for leaders to influence culture through small yet impactful interventions The integration of internal family systems (IFS) and parts work in organizational contexts How decision-making and responsibility influence resilience and momentum Protecting personal well-being while delivering tough messages in consultancy Timestamps: 00:00 - Introduction to systemic coaching and Francisco Baptista's background 01:10 - The shift from technical mastery to relational systemic work 02:22 - How physics and systems thinking provide unique insights into dysfunction 03:49 - Bringing physics into coaching to address organizational culture 04:22 - Systemic resilience versus individual resilience and organizational burdening 06:49 - How organizations unconsciously set their breaking points through tolerated behaviors 07:39 - Recognizing early warning signs of a culture crisis 09:25 - The slow process of cultural degradation and importance of naming trauma 10:50 - The presence of organizational ghosts and collective trauma 12:36 - Dealing with organizational wounds that are hard to talk about 13:30 - Distinguishing genuine change from surface-level coping 14:12 - The influence of coaching on transformation, not just problem-solving 16:18 - The embodied change versus purely intellectual approaches 17:36 - How transformative contact challenges AI and enhances human relational qualities 18:12 - Strategies to help executives navigate systemic thresholds and internal dilemmas 19:58 - Exploring polarity, polarization, and how to shift perspectives 21:36 - Recognizing grey ground and parts work in coaching and organizations 22:13 - Why internal family systems (IFS) works well both individually and collectively 23:37 - Integrating parts and understanding internal managers in organizational contexts 25:50 - Addressing the myth of bad parts and collective scapegoating 27:19 - Leaders' blind spots: projecting harshness onto the market instead of themselves 29:15 - The importance of slack time for organizational learning and innovation 30:08 - Differentiating external pressure from internal stress and building boundaries 32:36 - Handling organizations that resist change through personal responsibility and decision-making 34:22 - Advice for individuals in brutal systems: ownership and decision sovereignty 36:00 - Small interventions with the potential for cultural shifts, exemplified by leadership and visibility 37:55 - The impact of values like grit on organizational burnout and pace 39:07 - Protecting coaches' well-being while delivering tough truths 40:14 - Cultivating purpose, fulfillment, and alignment in coaching practice 41:16 - The role of inner walls, transgenerational beliefs, and breaking down barriers 42:31 - Overcoming organizational trauma echoes from penal systems to corporate environments 42:53 - Final thoughts: systemic work as a pathway to resilience and transformationResources & Links: Conference of the Birds ;  https://www.franciscobaptista.com/conference https://ifs-institute.com/

In this conversation Naomi Murphy and David Jones explore how systems thinking, internal family systems, and leadership mindset shifts can transform organizations from within. Francisco Baptista shares insights on addressing systemic dysfunction, fostering resilience, and the power of small interventions to create culture change. In this episode: The significance of systemic and relational approaches in leadership coaching How physics and systems thinking reveal organizational dysfunctions missed by psychological lenses The role of systemic resilience versus individual resilience and how organizations often shift burden onto individuals Recognizing early warning signs of a culture approaching a breaking point The importance of naming, making explicit, and working through organizational trauma and ghosts of past events Practical strategies for leaders to influence culture through small yet impactful interventions The integration of internal family systems (IFS) and parts work in organizational contexts How decision-making and responsibility influence resilience and momentum Protecting personal well-being while delivering tough messages in consultancy Timestamps: 00:00 - Introduction to systemic coaching and Francisco Baptista's background 01:10 - The shift from technical mastery to relational systemic work 02:22 - How physics and systems thinking provide unique insights into dysfunction 03:49 - Bringing physics into coaching to address organizational culture 04:22 - Systemic resilience versus individual resilience and organizational burdening 06:49 - How organizations unconsciously set their breaking points through tolerated behaviors 07:39 - Recognizing early warning signs of a culture crisis 09:25 - The slow process of cultural degradation and importance of naming trauma 10:50 - The presence of organizational ghosts and collective trauma 12:36 - Dealing with organizational wounds that are hard to talk about 13:30 - Distinguishing genuine change from surface-level coping 14:12 - The influence of coaching on transformation, not just problem-solving 16:18 - The embodied change versus purely intellectual approaches 17:36 - How transformative contact challenges AI and enhances human relational qualities 18:12 - Strategies to help executives navigate systemic thresholds and internal dilemmas 19:58 - Exploring polarity, polarization, and how to shift perspectives 21:36 - Recognizing grey ground and parts work in coaching and organizations 22:13 - Why internal family systems (IFS) works well both individually and collectively 23:37 - Integrating parts and understanding internal managers in organizational contexts 25:50 - Addressing the myth of bad parts and collective scapegoating 27:19 - Leaders' blind spots: projecting harshness onto the market instead of themselves 29:15 - The importance of slack time for organizational learning and innovation 30:08 - Differentiating external pressure from internal stress and building boundaries 32:36 - Handling organizations that resist change through personal responsibility and decision-making 34:22 - Advice for individuals in brutal systems: ownership and decision sovereignty 36:00 - Small interventions with the potential for cultural shifts, exemplified by leadership and visibility 37:55 - The impact of values like grit on organizational burnout and pace 39:07 - Protecting coaches' well-being while delivering tough truths 40:14 - Cultivating purpose, fulfillment, and alignment in coaching practice 41:16 - The role of inner walls, transgenerational beliefs, and breaking down barriers 42:31 - Overcoming organizational trauma echoes from penal systems to corporate environments 42:53 - Final thoughts: systemic work as a pathway to resilience and transformationResources & Links: Conference of the Birds ;  https://www.franciscobaptista.com/conference https://ifs-institute.com/

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Discover why sleep may be the missing link in your productivity and well-being journey in this episode of the Make Time for Success podcast. Dr. Christine Li explores the essential role of rest and sleep in optimizing your mind and body, breaking free from exhaustion, and creating a sustainable, successful lifestyle. Learn practical strategies to revamp your approach to rest, tips for better sleep, and how prioritizing quality rest can help you achieve more with greater ease.Timestamps00:00:00 Introduction to the episode and importance of sleep for productivity00:01:03 Overview of podcast purpose and strategies for overcoming procrastination00:01:45 Differentiating rest and sleep; importance of examining sleep patterns00:03:05 The exhaustion trap and recognizing unhelpful cycles00:06:09 What sleep actually does for your brain and body00:11:03 Prioritizing sleep, revenge bedtime procrastination, and its pitfalls00:15:12 Practical tips to improve sleep (e.g., setting modem timers, establishing routines)00:18:10 Encouragement to experiment and free sleep resource download00:18:52 Closing remarks and connecting with the hostTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/sleepTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Brewing beer is easy. Four simple ingredients, and a process so straightforward that the earliest beers were brewed by accident when wet grains started to germinate and ferment. But brewing consistently high-quality beer is a different challenge, and the modern brewing process extends far beyond the simple equation of beer = water + malt + hops + yeast. Differentiating your product in a competitive market is a challenge that all brewers face. Doing all of this on a tight budget is a major challenge for many brewers today. While costs can be cut to an extent by purchasing cheaper ingredients, this comes at the risk of reducing product quality, consistency, or flavor.Through careful optimization of each step of the brewing process, you can improve yields and efficiency, allowing you to continue to use the high-quality ingredients that define your brand. In this presentation, you will discover the full range of tools available in the Brewer's Toolkit. Learn how to use nutrients, enzymes, process aids, flavor additions, specific yeast strains and inactive specific yeast products to improve beer quality and brewing efficiency.Eric Abbott has a B.Sc. in Biochemistry, a M.Sc. in Botany, and 20 years of experience in the beverage industry. Since 2017, Eric has brought experience as a brewer, R&D scientist, and technical sales manager to the Lallemand Brewing technical team. As the main point of contact for brewing technical support and troubleshooting, Eric is keenly aware of the challenges that brewers face everyday. In collaboration with the Lallemand Brewing innovation team, Eric works to develop new products and resources to help brewers to improve product quality and increase brewing efficiency. Eric is a father of three daughters in the Montreal area, and he enjoys kayaking on the Rivière de Milles Iles, when it is not frozen.Join us in person for CBP Connects TampaDecember 7-9, 2026Come get inspired, leave with actionable strategies: https://cbpconnects.com/

What if your relationship struggles aren’t just personal—but shaped by the systems you live in? Akilah Riley Richardson returns to explore how systemic trauma quietly shapes our relationships, nervous systems, and sense of self. Drawing from her work with marginalized couples, she introduces the concept of relational privilege and explains why healing cannot be separated from the social systems we live in. Together, Akilah and Sue challenge traditional Western therapy models, discuss the importance of “responsible externalizing,” and explore how therapists can create space for grief, imagination, and genuine connection instead of trying to fix what cannot simply be solved. “The experiences of marginalized people are often devalued even by helping professionals, and this text is my dedication to carving a space where we, as practitioners, can ensure that we are of service in a way that is rooted in the realities of our people. It is also a reflection of my obligation to marginalized couples and individuals. My sincere wish for them all is that they are never harmed in therapy but instead uplifted. ” – Akilah Riley-Richardson Time Stamps for The Hidden Weight of Systemic Trauma: How Oppression Shapes Our Relationships with Akilah Riley-Richardson (306) 02:05 The systemic trauma faced by marginalized couples 04:12 Barriers for global south therapists and voices 08:00 Fear, threat, and navigating space as a marginalized person 09:57 Relational privilege and systemic influence 12:03 The role of colonial Christianity in systemic trauma 17:50 The danger of model dogmatism in therapy 20:06 Neurobiological threat and systemic trauma 22:02 Practicing responsible externalizing in therapy 26:07 The grief of systemic trauma and loss 28:04 The limitations of evidence-based models 29:58 The need for imagination and community in healing 31:47 The concept of lostness and liminality in trauma 34:06 The danger of attachment to models and frameworks 35:59 Differentiating systemic from relational reality 38:10 Yoruba and indigenous healing traditions 41:59 The influence of colonialism and imperialism on therapy 43:53 Acknowledge systemic trauma in therapist self-awareness 49:57 Habits of survival and internalized oppression 51:52 The impact of systemic trauma on body and mind About our Guest – Akilah Riley-Richardson, MSW, CCTP Akilah Riley-Richardson, MSW, CCTP is a dedicated therapist, educator, and researcher with several years of experience. As a Certified Clinical Trauma Professional and STAIR Method Certified clinician, Akilah specializes in relational healing, focusing on the needs of couples and individuals, both in the Caribbean and internationally.Her expertise extends to supporting sexual and racial minorities, ensuring that her practice is inclusive and culturally sensitive. Akilah's commitment to education and advocacy has led her to consult for esteemed organizations, including NASTAD, I-TECH, CARPHA, and CVC, where she has made significant contributions to healthcare training and community support. She has presented her work at various prestigious forums, such as the Psychotherapy Networker Symposium, Academy of Therapy Wisdom, Harvard Medical School, Chicago School of Psychology and the Black Mental Health Symposium. From 2012 to 2025, she served as a Social Work Educator at the University of the Southern Caribbean, mentoring future leaders in the field. Currently, she serves as a Research Supervisor and Examiner at the University of the West Indies Global Campus. As the founder of the Relational Healing Institute and the creator of the P.R.I.D.E. model, Akilah is passionate about advancing relational therapies. Her book, “Marginalized Couples in Therapy” reflects this passion. Resources for The Hidden Weight of Systemic Trauma: How Oppression Shapes Our Relationships with Akilah Riley-Richardson (306) Marginalized Couples in Therapy: Interventions for Healing from Systemic Trauma – Akilah’s new book, use this link for 20% off. Get your copy today! Akilah’s website  – Resources, opportunities and additional information Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount.       You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!  Get your copy of Secure Relating here!!

A U.S. vs China AI cold war is starting, and most business leaders have no idea they're already in it.China's open models just closed the gap with America's best, oftentimes at a fraction of the price.Now both governments are moving to wall off their AI within days of each other.Why? Because this was never about benchmarks. It's about power y'all. We break it all down on today's show and help you figure out the 101 of the AI war between U.S. and China. The U.S. vs China AI Cold War Is Starting: What It Means and How It Impacts You -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageToday's Episode on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:U.S.-China AI Cold War OverviewChinese AI Models Closing U.S. GapGovernment Restrictions on AI Model AccessEconomic and Geopolitical AI Power StruggleRisks for U.S. Businesses Using Chinese AIOpen Source vs. Closed Source AI DebateChinese AI Model Pricing Undercuts U.S.AI Model Distillation and U.S. Security ConcernsEnterprise AI Cost-Effectiveness BenchmarksMicrosoft Testing Chinese AI DeploymentsFuture AI Model Export Controls & StrategiesRecommendations for AI Model Sourcing and RiskTimestamps:00:00 US-China AI tensions escalate04:30 Switching to Chinese AI models08:47 US vs China in open source models11:39 China's narrative control efforts14:42 Challenges in AI model development18:25 Differentiating open source strategies23:04 AI model cost-effectiveness analysis26:31 US measures against model distillation29:38 Discussing Microsoft's use of AI models31:17 Controlling export of AI modelsKeywords: US vs China AI cold war, China AI restrictions, US AI restrictions, AI model export controls, Chinese open source AI models, AI geopolitical power, economic growth through AI, global AI standards, AI superpower race, AI model benchmarks, open weight models, enterprise AI deployment, trillion parameter AI models, Microsoft AI model testing, AI model pricing, Claude Fable 5, GPT-5.6, GLM 5.2, Kimmi K3, Alibaba Qwen 3.8, model distillation, AI cybersecurity risks, AGI leadership, military AI use cases, China narrative control, model adoption, compute power for AI, AI training data, AI export law, US national security and AI, model routing, mixture of models, cost per intelligence index, Anthropic models, cost per task AI, model capability parity, AI market adoption, cloud competition, AI architecture innovation, AI model sanctionsSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner 

AI can make your work faster, cleaner, and more impressive. But can it also create an illusion of competence—improving the output while the judgment, expertise, and original thinking underneath it stop developing?In this special episode of The Good Leadership Podcast, Charles Good speaks with bestselling author and globally recognized business thinker Dorie Clark about what it takes to win the long game in an AI-driven world.Dorie explains why the abundance of information is making human attention increasingly scarce and why leaders must differentiate through clarity, a distinctive perspective, and ideas grounded in real experience. She also discusses the lasting value of trusted relationships, reciprocity, personal branding, visibility, and becoming known for something meaningful.The conversation explores why many capable leaders are working harder while feeling less confident about their futures, how short-term wins can conceal long-term capability erosion, and why AI-generated polish should never be confused with genuine expertise.Dorie also shares practical guidance for:Using AI as a thinking partner rather than a thinking substituteDeveloping judgment through deliberate practice and reflectionInvesting AI-created time in skills, relationships, and strategic assetsBuilding a visible platform and recognizable point of viewKnowing when to persist and when to repositionTaking small actions that compound over five or ten yearsThe episode also examines the potential for AI to transform healthcare and human longevity—and why the biggest opportunities may emerge when technological innovation is paired with distinctly human judgment and relationships.Dorie Clark teaches executive education at Columbia Business School and is the bestselling author of The Long Game, Reinventing You, Stand Out, and Entrepreneurial You. She has been named four times to the Thinkers50 list of the world's leading business thinkers. This conversation is part of our milestone series, What It Takes to Keep Rising in the AI Era.02:25 Having a long-term strategy in a speed-driven world03:28 Scarce attention in an age of abundant information04:32 The value of in-person experiences and relationships05:04 Differentiating through clarity and perspective06:30 Why leaders are working harder but less confident07:04 Learning AI skills through deliberate practice08:59 The myth of career stability and reinvention09:59 Personal branding, visibility, and adaptability11:16 Building reciprocal human relationships12:17 Short-term wins versus long-term capability13:11 The artisan mindset and generalist skills14:22 The illusion of competence created by AI16:04 The capabilities most at risk in the AI era16:33 Andrew Ridgeley, likability, and relationships18:32 Trust and the power of a strong network19:19 Building judgment through difficult problems20:08 Using AI as a sparring partner20:52 Investing time in strategic assets and skills23:15 Dorie's focus on video, content, and AI mastery24:07 Career lessons and the importance of a platform 26:21 Community and accurate information in career growth27:08 Long-term success and the need for patience28:02 Using analytics and feedback to improve29:42 When to stay the course or reposition30:48 Exponential growth and patience32:17 Small actions that create long-term returns33:42 AI, healthcare innovation, and human longevity34:12 One practical step for building long-term capability36:34 Braces and the power of consistent action37:07 Final advice on relationships and deliberate practice

Join us for an inspiring episode where Christina Semmens welcomes Catherine DiNuzzo, author of The Catholic Guide Through Anxiety. They explore how faith, prayer, and the sacraments serve as powerful tools in managing anxiety and trauma, emphasizing the importance of integrating Catholic teachings into mental health wellness. Discover how saints and Scripture provide models of healing and resilience, offering comfort and strength on your faith journey.ShareCatherine's transformative journey from aspiring teacher to Catholic mental health advocateThe profound connection between faith, body, and mental healthWhy Catholic principles offer unique strategies for coping with anxietyThe importance of integrating Scripture, prayer, and sacraments into healingUnderstanding trauma versus traumatic events with saints' examplesThe significance of working through holes and wounds in our spiritual and emotional livesPractical resources: the companion workbook and its role in personal healingThe power of surrender and trust in God's plan, inspired by the Sacred Heart devotionThe role of saints like Mary Magdalene and Ignatius of Loyola as guides in recoveryHow to combat stigma around mental health with faith-based approachesPersonal stories of overcoming grief, trauma, and anxiety through prayer and communityThe importance of communication and understanding in supporting loved ones with anxiety00:00 - Introduction: Faith and mental health in today's world01:16 - Catherine's journey from teacher to Catholic mental health advocate02:19 - The biology of anxiety and faith's role in healing03:40 - Faith and counseling: intertwined paths for wellness04:41 - How Catholic mass incorporates sensory grounding strategies05:48 - Why secular counseling lacks what the Church provides06:45 - The pervasive falsehoods about mental health and faith08:18 - Saints as models for overcoming trauma and shame09:17 - The analogy of swimming through life's waves with God's help10:03 - Addressing shame around mental health struggles11:57 - Filling holes with sand: understanding wounds and such filling with faith13:48 - Building a strong spiritual basement for resilience15:10 - Differentiating trauma and traumatic events16:39 - Saints as companions in healing: Ignatius, Josephine Bakhita, Paul, and Mary Magdalene18:26 - The empowering example of Mary Magdalene's love and redemption19:54 - Prayer, Scripture, and sacraments as anchors for mental wellness22:35 - Using the companion workbook for personal growth and community24:14 - The importance of resources in Spanish for broader outreach25:31 - Challenges in reducing stigma and spreading faith-based mental health support30:53 - God's use of our vulnerabilities for greater purpose32:29 - The practice of surrender and trusting in Sacred Heart devotion34:48 - Inspiration from Philip Neri's story and surrendering one's desires37:06 - Advice to younger self: “It's gonna be okay”37:59 - Resources and where to find Catherine's work39:04 - Final thoughts: You are not alone; faith and community are your strengthSacred Heart Mental WellnessBook: The Catholic Guide Through AnxietyWorkbook Companion - Available in Spanish hereSaint Ignatius of LoyolaSaint Josephine BakhitaSaint PaulMary MagdaleneInstagramFacebookMay this episode inspire you to embrace your healing journey with faith, hope, and love.

Get a closer look at Dylan & Dalton's writing process and listen to them work out the story of the first Pod Universe crossover. Be a fly on the wall as they break down characters, hash out a plot, and then throw all of that away and start over! Learn about the imaginary movie that we almost pretended to make!As always, you can find more episodes as well as our lovely Discord community via our Patreon at Patreon.com/DylanAndDalton. Thanks for your support, and see you soon for the kickoff to Phase 2!CHAPTERS00:00:00 - Intro00:05:53 - Who are our leads?00:12:58 - Character relationship charts00:17:53 - Differentiating our geniuses00:30:18 - Getting the characters together00:34:07 - The Beepo of it all00:41:53 - Lost and found families00:45:29 - Alano Bright and the Two Liams00:54:55 - Let's write a plot!01:02:29 - The threat and our villains01:08:48 - Lasting impact on our world01:14:36 - Plot beat ideas01:31:27 - TAKE TWO, weeks later01:35:43 - Rebuilding the story around Xaria01:48:16 - The ensemble's new role

Many corporate marketing teams struggle to build real customer connection because they rely on transactional, feature-heavy product copy that fails to break through crowded digital channels. Juliana Cobb, Chief Creative Officer, and Rich Santiago, Chief Strategy Officer at 72andSunny New York, break down how to optimize asset development and increase brand relevance by embedding inclusive creative frameworks directly into active cultural spaces.They share their operational playbook for compressing creation timelines through close client collaboration, running authentic creator-led campaigns that bypass forced corporate scripts, and using athletic competitive models to reduce development workflow strain across regional offices.Key tactical themes covered:Transitioning product campaigns into integrated experiential platforms.Bringing clients directly into strategic rooms to shorten production cycles.Differentiating legacy properties inside highly saturated online spaces.Activating employee advocacy networks and creator talent using their natural tone.Utilizing athletic team models to manage operational project strain.Juliana Cobb is the CCO and Rich Santiago is the CSO at 72andSunny New York, directing multi-market creative distribution and brand relevance strategy for premier global enterprises.Connect with us and our guests:Follow Juliana Cobb on LinkedIn: https://www.linkedin.com/in/julianacobb/Follow Rich Santiago on LinkedIn: https://www.linkedin.com/in/rich-f-santiago/Explore 72andSunny: https://www.72andsunny.com/Streamline paid social with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

Many enterprise brand strategies see declining campaign performance because they rely on massive, bureaucratic agency networks that fail to match the rapid speed of modern culture.Chris Kay, International CEO at 72andSunny, and Maria Galleriu, International CSO, break down how to optimize global campaign execution by moving away from legacy holding structures to deploy agile, bespoke creative networks.They share their operational playbook for compressing creation pipelines to finalize marquee sports media in under two weeks, navigating category saturation inside competitive retail aisles, and using the universal language of global sports and entertainment to scale messaging across geographic borders without high translation costs.Key tactical themes covered:Transitioning global campaign distribution into flexible bespoke network models.Bringing clients into the strategy room to compress creation cycles.Differentiating legacy brands inside crowded product verticals.Embracing cultural tension inside high-visibility media ad spaces.Leveraging international sports growth to reduce localized translation friction.Chris Kay is the International CEO at 72andSunny, and Maria Galleriu,Chief Strategy Officer International, is leading the global expansion initiatives and cross-office creative networks for dominant enterprise brands.Connect & us and 72andSunny:Follow Chris Kay on LinkedIn: https://www.linkedin.com/in/ckay1/Follow Maria Galleriu on LinkedIn: https://www.linkedin.com/in/maria-galleriu/Explore 72andSunny: 72andsunny.comSimplify Paid Social with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

Many corporate marketing groups experience poor campaign performance because they rely on fragmented regional agency silos that use confusing, jargon-heavy copy. Adam Reeves, Chief Creative Officer, and Julien Bissuel, Chief Executive Officer at 72andSunny Toronto, break down how to optimize asset development and increase brand relevance by deploying a borderless cross-office architecture.They share their operational playbook for combining multi-market production resources smoothly, deconstructing complex industry terms through candid human realism, and turning large-scale experiential real estate networks into high-yield engines for B2B new business acquisition.Key tactical themes covered:Transitioning regional campaign distribution into borderless network blueprints.Unifying cross-office production assets to execute seamless tech campaigns.Differentiating financial services brand messaging using radical simplicity.Embracing candid human conversations over complex corporate industry jargon.Preserving long-term client relationships through experiential B2B lead generation.Adam Reeves is the CCO and Julien Bissuel is the CEO at 72andSunny Toronto, directing multi-market content distribution and integrated account acquisition strategies.Connect with us and our :Follow Adam Reeves on LinkedIn: https://www.linkedin.com/in/adam-reeves-7238a2b4/Follow Julien Bissuel on LinkedIn: https://www.linkedin.com/in/julien-bissuel-b2b3822/Explore 72andSunny Solutions: https://www.72andsunny.com/Simplify paid socail Strike Social automation: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

This episode explores practical strategies for practice owners who feel overwhelmed and are essential to their business. Host Dr. Karen Litzy interviews Sturdy McKee, a seasoned practice owner and coach, who shares actionable insights on creating self-sustaining clinics, effective delegation, and data-driven decision-making—so owners can step back with confidence in their operations. Main insights include: ·       Recognizing the cost of being the bottleneck—lost growth opportunities and burnout ·       Building foundational systems like answering phones and hiring with clear criteria and standardization ·       Using the Critical Seven Metrics as a dashboard to monitor business health ·       Differentiating between leading and lagging indicators for proactive management ·       Implementing culture and core values discovery to shape team behavior and diversity ·       Effective delegation versus micromanagement: empowering staff with ownership and clarity ·       The importance of non-clinical skills, like communication and process management, for clinical success ·       How top teams customize strategies (like sports coaching) for optimal performance ·       Practical steps for owners to identify and hire high-impact team members ·       Overcoming perfectionism and control issues by recognizing the value of delegation and trust Timestamps:  00:00 - The importance of stepping away from your practice 02:06 - When realizing being the bottleneck is holding you back 03:40 - What a typical bottleneck looks like in daily operations 05:55 - Transitioning to working on, not just in the business 08:02 - The real cost of ignoring metrics and data 09:53 - The significance of visit rates and patient retention 11:20 - Systematizing patient care and communication 14:23 - Essential first system for scalability—answering the phone 17:15 - Building effective hiring rubrics aligned with core values 18:50 - Improving team diversity and cohesion through values 22:22 - Key systems for operational independence 24:11 - Understanding the Critical Seven Metrics 26:07 - Differentiating leading and lagging indicators 28:35 - Why units per visit is undertracked and clinical behaviors behind it 33:04 - The financial impact of small improvements in billing efficiency 37:03 - Handing ownership down through clear, ownership-based delegation 40:26 - Overcoming perfectionism and control issues in leadership 45:09 - Hiring better than yourself and creating a truly scalable practice 50:17 - Building a culture of consistent standards beyond your presence 51:16 - The one essential metric practice owners must track this week 53:18 - The impact of leadership and coaching on team performance 54:14 - Delegating critical tasks—answering the phone first 55:04 - Maintaining health, wealth, and smart habits as a business owner 56:12 - Connecting with Sturdy McKee for more guidance Resources & Links: ·       Sturdy Coaching — Learn more about coaching services and resources ·       Sixer HQ — Referral software platform ·       Critical Seven Metrics — Download the framework ·       Free Gift: The Owner-Independence Roadmap Connect with Sturdy McKee: ·       LinkedIn ·       Instagram More About Sturdy: Sturdy McKee spent over 20 years as a physical therapist and practice owner. He built San Francisco Sport and Spine Physical Therapy into six locations and 40-plus staff, then sold it. For the last decade he has coached private practice owners through his 6-Hour CEO approach, helping them stop being the bottleneck in their own business and become the leader who builds a practice that runs without them. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode, Marshall and Nick share a candid conversation about the summer detailing season, common challenges like bug removal, the importance of applying coatings correctly, and the psychological aspects of pricing and branding in the car care industry. Whether you're a seasoned detailer or just starting out, this discussion offers valuable tips for optimizing your business and maintaining quality during hot months.Timestamps:00:00 - Celebrating 250 years of America and holiday work habits00:07 - Do you take days off during holiday weekends?00:34 - Observations of quiet roads and vacant offices during the holiday00:49 - Fireworks and safety reminders with a humorous twist1:02 - The recurring joke about injuries from fireworks1:21 - The humor around social media memes about firework mishaps1:35 - Observations on the durability of fireworks and cultural memories1:43 - The commonality of irrigation line issues and bug removal urgency2:51 - The importance of removing bugs quickly to prevent damage3:05 - Ceramic coating's role in protecting against bugs and etching4:01 - Routine and products for bug removal, including Hyper Clean Bug4:52 - The benefits of a stronger bug remover formula and product safety5:27 - The risks of using overly strong cleaners and proper wash procedures6:35 - The significance of quick bug removal within 24 hours for paint health7:23 - How different product protections (wax, sealant, ceramic) react to bugs and acids9:50 - Variations in bug swarm severity across regions10:17 - The acid content in bugs and its impact on paint protection layers10:47 - Differentiating true ceramic coatings from hybrids and their durability11:22 - Issues with lower-quality ceramic coatings and the superiority of premium products like Uno11:52 - Market saturation and the proliferation of ceramic coatings and their quality33:31 - The financial implications of maintaining high-cost setups and equipment34:00 - The misconception of shop aesthetic as a major value driver for clients35:32 - The influence of perceived luxury and branding on higher pricing36:19 - Focusing on the core value you deliver to clients—in convenience, quality, and trust37:28 - The strategic advantages of offering mobile and on-site services for customer convenience38:18 - Building trust through professionalism and consistency in service delivery39:36 - The importance of making customer onboarding simple and repeatable40:32 - The power of communication skills in increasing ticket size and customer loyalty42:20 - Personal reflections on childhood bullying and business challenges44:31 - How early industry bullying shaped current practices and perceptions45:00 - The need for professionalism over aggressive sales tactics in molding industry standards47:02 - The shift away from coercive selling toward education and trust-building48:43 - Handling ceramic coating issues and troubleshooting systematically50:41 - The importance of product testing and process consistency for coating success53:07 - Understanding product interactions, especially with panel prep and oils55:26 - Why thorough panel prep is critical for coating longevity and performance58:12 - The importance of accurate troubleshooting based on product combinations59:55 - Proper wipe application and avoiding contamination/ debris for optimal results62:22 - The critical role of cleanliness and process control in coating adhesion64:33 - Revisiting wash procedures after polishing to ensure high-quality coating bonds67:40 - The debate on whether aesthetics or functionality adds value in mobile setups70:44 - The importance of branding, merchandise, and presentation in business perception

The conversation addressed a common yet often overlooked challenge for B2B founders: slow pipelines may stem from a lack of trust in the entire product category, not just issues with the product, pitch, or lead volume. Buyers may dismiss a solution before learning about the company, simply because of skepticism toward the category. The discussion emphasized the complex process of establishing trust where it is absent, particularly when potential customers have never purchased similar software or do not recognize its necessity. This episode examines how Klipboard created a new market for field service and trade businesses by overcoming skepticism and established behaviors. It covers practical methods for identifying a genuine category trust problem, strategies for adjusting communications and product focus, and the importance of CEO involvement in sales calls. Key topics included the role of pricing as a trust signal, approaches to scaling trust during growth, risks of pursuing trends like AI solely for investor interest, and building acquisition-ready foundations well before exit. Tune in for a playbook that addresses psychology and culture alongside technology and sales. Some topics we explore in this episode include: Identifying and addressing “category trust” issues when entering markets where buyers distrust or misunderstand an entire software category.Educating traditional industries about the benefits and ROI of adopting software, rather than relying solely on sales pitches.Differentiating between product problems, messaging problems, and category trust problems by actively listening to prospects and early customers.Simplifying marketing and sales communications to make value propositions more understandable and relatable, avoiding technical jargon.Building a culture of customer listening and feedback that permeates product development, sales, and customer success as the company scales.Structuring pricing in a transparent and risk-reducing way to build trust with first-time buyers and lower barriers to adoption.Selecting patient, long-term investors to enable sustainable, trust-focused growth instead of pushing for immediate revenue or scale.Using educational content that benefits prospects even if they don't purchase, which can shorten sales cycles and position the company as a thought leader.Leveraging existing customer relationships after acquisition through effective cross-sell strategies while maintaining and growing trust.Evaluating the true impact of AI and other new technologies for the target market, implementing them purposefully rather than for hype, and focusing on deep domain expertise as a sustainable competitive advantage.

Discover how Brad Poulos transitioned from a satellite industry executive to a university professor and startup mentor. In this episode, Brad shares lessons on entrepreneurship, strategic thinking, and the evolving cannabis industry—valuable insights for aspiring entrepreneurs and seasoned professionals alike. Main Topics & Insights: Brad's career journey: From technical satellite industry roles to sales, marketing, and eventually founding his own companies The importance of systems over goals, illustrated through weight loss and business examples Building and selling a satellite communication equipment company, with insights on B2B relationships and market expansion Transitioning from corporate leadership to academia, teaching finance, and entrepreneurship at the university level Challenges and opportunities in the cannabis industry: regulation, market development, and innovation The lean startup methodology: focusing on customer problems, minimum viable products, and avoiding stealth modes Strategies for startups: validating markets, avoiding idea obsession, and embracing 'good enough' decision making The impact of industry competition and knockoffs on legitimacy and innovation Brad's entrepreneurial resources: published books and how to connect via his website and LinkedIn Timestamps: 00:00 - Introduction and episode overview 02:24 - Brad's background in satellite communication 05:00 - Transition from corporate career to entrepreneurship 08:21 - Building a successful satellite business and sale to a public company 12:00 - Moving into academia and teaching entrepreneurship 15:50 - The rise of entrepreneurship programs and trends 21:00 - Insights into the cannabis industry and regulation challenges 26:00 - How startups can efficiently validate their market and product ideas 31:13 - Common mistakes in startup planning and management 34:30 - The importance of feedback, testing, and avoiding stealth mode 41:16 - Differentiating ideal innovation from incremental improvements 45:01 - Brad's philosophy: satisficing and the 80/20 rule in business 50:01 - Industry transformations and managing supply chain challenges 52:50 - Final thoughts on secession, government policies, and future opportunities 54:00 - Brad's publications and how to connect with him Resources & Links: From Pitch to Payoff: A Guide for Venture Finance Most Problems Solve Themselves Brad Poulos - Website Brad Poulos on LinkedIn Connect with Brad Poulos: LinkedIn Website  

In episode 379 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley continue their three-part expert series on bone stress injuries by shifting the focus from training errors to the biological factors that determine whether an athlete's skeleton can tolerate training demands. This episode explores the critical role of energy availability, bone health, recovery, and risk stratification in both preventing and diagnosing bone stress injuries. Brad shares practical screening strategies developed over two decades of clinical practice, explaining why identifying the underlying cause—not just treating the injury—is essential for long-term athletic performance and injury prevention. Show Sponsor: PILLAR Performance is leading a new frontier in sports nutrition through micronutrition innovation. Their new Collagen Repair formula, developed in collaboration with Gelita Laboratories, is designed to support tendon and ligament health while promoting collagen synthesis to help athletes stay healthy and perform at their best. For 15% off your first order, visit pillarperformance.shop (or thefeed.com for North American listeners) and use the discount code PHYSICALPERFORMANCE (one word, capitals) at checkout. In this episode, you'll hear Why biological factors may contribute more to bone stress injuries than training load alone The long-term consequences of early sport specialisation and why multi-sport participation builds a stronger skeleton Medical conditions and medications that can compromise bone health and increase injury risk Why low energy availability (RED-S) is one of the biggest contributors to bone stress injuries Practical screening questions clinicians should ask to identify athletes who may be under-fuelling The relationship between training volume, mood, gastrointestinal symptoms, sleep, life stress and bone health Female-specific indicators including menstrual irregularities and amenorrhoea Male-specific indicators including reduced libido and changes in morning erectile function Why blood tests, iron status, vitamin D and hormone profiles provide valuable clues to athlete health The importance of working with sports dietitians to optimise energy availability and performance Common locations of bone stress injuries throughout the lower limb and pelvis How injury location can provide clues to whether biomechanics or under-fuelling is the primary driver Understanding high-risk versus low-risk bone stress injury sites and why blood supply matters Practical assessment strategies including observation, palpation and functional loading tests When hop testing is appropriate—and when it should be avoided Clinical pearls for distinguishing bone stress injuries from other common running injuries Quotes / takeaways "Training loads the skeleton—but biology determines whether the skeleton can cope." "Eat more than you think you need." "The biggest driver of bone stress injuries is often invisible." "Above the knee, think fuelling. Below the knee, think biomechanics." "Treat the cause—not just the bone." Partners / links mentioned Show Sponsor: PILLAR Performance — 15% off your first order using code PHYSICALPERFORMANCE at checkout. North America: thefeed.com Timeline 00:00 – Introduction, sponsor and recap of the Bone Stress Injury mini-series 02:27 – Why biological risk factors deserve greater attention than ever before 03:51 – Early sport specialisation and athletic history as risk factors 04:50 – Medical conditions, medications and bone health 05:45 – Sleep, stress and the biological contributors to bone stress injuries 07:08 – Understanding low energy availability (RED-S) 08:32 – Practical screening questions for under-fuelling 09:02 – Female athlete indicators: menstrual health and amenorrhoea 10:29 – Male athlete indicators: libido and morning erectile function 11:51 – Blood tests, iron studies, vitamin D and hormone profiles 13:18 – Why even small daily energy deficits accumulate over time 14:16 – Working with sports dietitians and estimating energy requirements 15:40 – Brad's number one recommendation: "Eat more than you think you need" 16:08 – Common sites of bone stress injuries throughout the body 18:00 – Using injury location to distinguish biomechanics from under-fuelling 18:48 – High-risk versus low-risk bone stress injury locations 21:12 – The most commonly missed bone stress injuries in runners 22:37 – Clinical examination: observation, palpation and localisation of symptoms 24:19 – Differentiating shin splints from bone stress injuries through palpation 25:14 – Functional loading tests and when hop testing is appropriate 26:31 – Hop testing, femoral neck injuries and clinical safety considerations 27:24 – Differential diagnosis and key assessment principles 28:25 – Episode wrap-up and preview of Part 3 THE TEAM: Join The Physical Performance Show LEARNINGS membership through weekly podcasts here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online. Your Host:

In this episode, Dr. Karen Litzy hosts Will Humphreys, a seasoned physical therapist-turned-entrepreneur, to explore practical strategies that healthcare clinicians can use to build thriving practices. From mastering recruitment to leveraging virtual assistants, Will shares actionable insights to elevate your business, improve profit margins, and strengthen team dynamics.   Main insights include: ·       The significance of team building and how Knicks' teamwork mirrors successful business practices ·       Differentiating purpose and profits for sustainable growth ·       Creating an ideal hire profile and utilizing job scorecards for effective recruiting ·       Leveraging relationships with PT schools and students to build a pipeline of future hires ·       The importance of systems for lead generation and hiring consistency ·       Navigating firing with integrity and fostering alignment within teams ·       How virtual assistants can offload administrative burdens and boost profitability ·       The critical role of ethical billing and a healthy relationship with money ·       Reframing profit as a driver for mission fulfillment and industry impact ·       Practical steps to start implementing change today Timestamps:   00:00 - Welcome and the importance of teamwork in practice success 02:20 - Lessons from the Knicks: team energy as a business asset 03:44 - Connecting purpose, profits, and team fulfillment 05:33 - Reflecting on the struggles and breakthroughs of building a practice 09:08 - Strategies for turning around a failing business 11:45 - How to create an effective recruiting process for healthcare practices 13:09 - The importance of defining your ideal hire with a clear profile 15:13 - Utilizing job scorecards to measure candidate success early 16:40 - The difference between lead generation and hiring in practice growth 18:23 - Building relationships with PT schools and students for pipeline development 22:41 - Systematic recruiting leveraging university connections and mentorship 23:07 - Recognizing when it's time to let someone go and how to do it ethically 24:00 - How to handle firing with dignity and preserve reputation 26:25 - The mindset of stewardship and continuous alignment with team members 27:51 - Regularly evaluating if your team is a "hell yes" to stay 29:17 - Handling difficult conversations and letting go with compassion 33:00 - The role of virtual assistants in reducing administrative overload 34:44 - Offloading tasks to virtual assistants to enhance profitability and free time 36:34 - The link between ethical billing, profitability, and purpose 38:39 - Strategic reinvestment and industry impact through profitability 40:35 - The importance of aligning money, purpose, and team success 41:35 - The opportunities brought by technology and AI to practice growth 42:04 - Gratitude for physical therapists' contribution to industry and patient care 43:10 - The quickfire lightning round for practical tips   Resources & Links: ·       Virtual Rockstar ·       Rise, Stand and Lead ·       The Willpower Podcast ·       The E Myths Revisited by Michael Gerber ·       Jim Collins' Good to Great ·       Topgrading and Brandon Smart's Job Scorecard Connect with Will Humphreys: ·       LinkedIn ·       Instagram ·       Virtual Rockstar Instagram More About Will Humphreys: Will is a passionate entrepreneur, physical therapist, and dedicated family man. With over 26 years of experience, he has built multiple businesses, including Virtual Rockstar, which helps medical entrepreneurs thrive by outsourcing non-clinical tasks. Known for his humor, inspiring leadership, and drive to transform healthcare, Will focuses on empowering others to scale their impact while staying true to their purpose. Beyond business, he cherishes his wife and four sons, seeks adventure, and finds fulfillment in helping others succeed. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Defending Against Child Abuse Accusations: The Critical Role of Experts and PreparationPart 2 of this conversation with Mark Satawa.The conversation focuses on the intricate challenges of defending cases involving allegations of abusive head trauma and child abuse, particularly those hinging on complex medical evidence.A key theme that emerges is the necessity of thorough preparation, including gathering exhaustive timelines, complete medical records, and independent radiology reviews to fully understand the facts before developing a defense strategy.The discussion explores the crucial role of expert witnesses, highlighting that success depends not just on consulting experts but on finding the right kinds of experts tailored to each unique case.One concept is the danger of allowing ego—whether from doctors or lawyers—to impede objective analysis and best practices in trial preparation. Several points are raised, including the hurdles posed by entrenched medical dogma, the importance of alternative explanations, and the reality that focus groups and mock trials can be invaluable tools for testing strategies before going to court.The episode ultimately serves as both a cautionary and instructive guide for defense attorneys and clients facing emotionally charged, medically complex allegations, emphasizing the need for purpose-driven, detail-oriented advocacy from the very beginning of a case.Moments00:00 Describing the alleged injury report03:59 Defending against accusations in court08:04 Egos in high-stakes legal cases11:29 Differentiating between expert advice14:46 Child abuse pediatrician controversy16:18 Creating detailed client timelines22:30 Radiology's role in expert vetting23:48 Defending child abuse cases29:27 Discussing shaken baby syndrome cases31:38 Discussing alternative explanations34:08 Consulting on legal cases nationwide38:53 Using biomechanical engineers in cases41:35 Planning focus group sessions45:42 Legal defense strategy planning49:25 Prosecutorial misconduct in appeals51:43 Discussing legal guidance for accusations53:42 Importance of being preparedFAQ'sHow do defense lawyers build a strong case in child abuse or abusive head trauma trials?Defense lawyers gather extensive timelines, complete medical records (including original radiology), thorough discovery annotations, and detailed narratives before engaging expert analysis. This thorough, step-by-step approach ensures they discover alternative explanations and prepare a compelling defense based on facts rather than assumptions.Why is it important to use the right experts in shaken baby syndrome legal cases?Using the right experts is crucial because each case may require different specialties (like pediatric neuroradiologists, ER doctors, or biomechanical engineers), and only properly matched experts can challenge the prosecution's medical claims and present credible alternative explanations. The podcast explains that employing the wrong expert or too few experts often leads to convictions, while properly chosen expert teams can result in acquittals.What common mistakes lead to wrongful convictions in abusive head trauma cases?Common mistakes include failing to secure all medical evidence, relying on insufficient or poorly matched experts, and forming theories before gathering complete information. These errors, often stemming from ego or lack of preparation, can cause lawyers to miss viable defenses and lead to wrongful convictions and failed appeals.Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2026 Stephen E. Palmer - Attorney At LawMentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses and engage with their audiences effectively. www.circle270media.com

Send us Fan MailHow Vision Training Transforms Brain Health, Learning, and Peak PerformanceIn episode #189 we spoke with Dr. Bryce Appelbaum about the connection between vision, brain health, and athletic performance. The neuro-optometrist is dedicated to transforming how we view sight, and how vision training rewires the eye-brain connection to optimize performance, recovery, and resilience in a screen-dominated world.KEY TOPICSThe distinction between eyesight and vision: visual clarity versus brain processingVision performance training as PT for the eyes and brainHow visual processing impacts athletic performance and mental clarityPractical tips for screen time management and eye healthThe role of vision in concussion recovery and brain injury rehabilitationTop habits for preserving and enhancing vision over timeThe unique benefits of colored light and blue light blocking glassesPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DR. BRYCE APPELBAUM:Dr. Appelbaum is a pioneer in neuro-optometry passionate about unlocking human potential through vision. He is the trusted authority in functional vision, an international Ted X speaker, and the creator of Vision Performance Training, a transformative approach that rewires the eye-brain connection, heals post-concussion vision dysfunction, and builds long-term visual resilience. He is the founder and CEO of MyVisionFirst, a leading private practice specializing in diagnosing and treating functional vision problems across all ages, with offices in Bethesda and Annapolis, Maryland. He is also the founder and CEO of ScreenFit™, the revolutionary online vision training program designed to minimize the damage of digital devices on vision, reduce symptoms, and promote healthy visual habits for extended screen use. Through his work optimizing the eye-brain connection, Dr. Appelbaum has supported thousands of patients around the world to thrive in a screen-heavy society—because 20/20 eyesight isn't the whole story. Additionally, Dr. Appelbaum has worked with hundreds of professional athletes in every sport imaginable, numerous professional and collegiate sports teams, and countless amateur athletes to transform raw talent into honed performance through vision. Dr. Appelbaum has been featured on the front page of USA Today, on NBC & CBS, in The Times, and The NY Times Sunday Magazine,, and is a frequent podcast guest having recently been interviewed on Dave Asprey's “The Human Upgrade,” Dr. Rangan Chatterjee's “Feel Better, Live More,” Max Lugavere's “The Genius Life,” MindBodyGreen, and dozens more.  FREE RESOURCES:NR Recovery Protocol: https://mailchi.mp/nutritional-revolution.com/recovery-protocol5 Steps to Better Vision: www.screenfit.com/5-proven-secrets-to-relieve-eye-strainTake the free online vision assessment: www.myvisionfirst.com/quizTry ScreenFit for Free: www.screenfit.com/previewFOLLOW DR. APPELBAUM:IG: https://www.instagram.com/drbryceappelbaum/?hl=en WEB: https://myvisionfirst.com/TEDTALK: https://www.youtube.com/watch?v=zk5moFndYRUMENTIONED:Creatine: https://nutritional-revolution.com/product/thorne-creatine/NR Episode with Dr. Rebecca Rusch: https://nutritional-revolution.com/podcasts/rebecca-rusch/Omega-3s: https://nutritional-revolution.com/product/nordic-naturals-prodha/Concussion Symptoms List: https://myvisionfirst.com/learn/concussion-and-brain-injury/TIMESTAMPS00:00 - Introduction to Dr. Bryce Appelbaum and the importance of vision beyond 202001:02 - Vision training as rewiring the eye-brain connection01:23 - Differentiating eyesight (symptom) vs. vision (brain function)04:31 - How vision problems are brain problems tackled through training05:45 - Vision therapy, orthoptics, and integrating movement for brain health06:52 - Vision's impact on athlete performance and neuroregulation07:04 - Why standard eye exams might miss functional vision issues critical for athletes08:37 - Visual processing load and brain energy consumption09:43 - Effects of screen time overload: tunnel vision and fatigue10:16 - Visual markers of fatigue and stress, including eyelid twitching11:37 - Managing fatigue from excessive screen use12:14 - Vision training programs like Screen Fit and their accessibility benefits13:01 - Exercises for improving focus and peripheral awareness at your desk14:02 - Practical ergonomic setups for optimal visual health16:13 - Safe distances for screens and signs of focusing fatigue17:11 - Risks of near-work and screen reliance in children and adults18:28 - The potential for reversing presbyopia and age-related vision decline20:10 - Data collection, clinical trials, and scientific backing of vision rehab21:15 - Post-concussion visual symptoms and personalized recovery strategies22:14 - Recognizing hidden signs of concussion beyond the obvious23:40 - The role of vision therapy in head injury recovery25:40 - Protocols for recent concussion versus long-term symptoms26:32 - Concussion symptoms duration and visual recovery potential28:32 - Impact of head injuries on eye coordination and visual processing30:49 - How vision training can recalibrate brain function after injury33:09 - Visual strategies for athlete return-to-sport post-concussion34:35 - Why screens are more stressful than print and blue light considerations36:02 - The science behind blue light, sleep, and hormonal regulation39:57 - First steps for someone suspecting a vision problem or history of head injury40:57 - What athletes should ask their eye doctor for deeper functional assessments42:23 - Daily habits to preserve and enhance visual function44:09 - Resources and tools for proactive vision care, including the Screen Fit program45:36 - Practical eye exercises that boost visual flexibility and stamina46:01 - Follow Dr. Bryce Appelbaum on social media for ongoing insights46:25 - Myths and truths about vision training's impact on weight, height, and confidence48:15 - The systemic effects of visual regulation on stress hormones and overall health49:14 - The surprising link between vision and social confidence50:04 - Closing remarks & opportunities for future episodes and collaborationsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

This milestone 400th—and final—episode of SaaS Fuel brings clarity to what's broken with outbound, why most companies blend into the noise, and how founders can actually futureproof their pipeline. Jeff Mains is joined by Mohan Muthoo, founder of Spring Drive—a go-to-market lab for B2B teams in fiercely competitive markets. Together, they break down why more signals, tools, and AI aren't solving real outbound problems (and might be quietly killing your reply rates). Mohan shares a hard-hitting playbook for rethinking outbound, segmenting intelligently, and crafting messaging with genuine resonance. If you're still spray-and-praying, this episode hands you the megaphone—with exactly what to say.Jeff Mains also announces the evolution of SaaS Fuel into Futureproof Founder, a show dedicated to helping founder-led companies build and last in a changing world.Key Takeaways00:00 Podcast journey and personal growth04:14 Understanding Sustainable Company Growth06:44 Starting the Spring Drive agency11:26 Differentiating and refining campaign strategy15:21 Thinking About AI Personalization18:07 Building trust in outbound marketing20:53 The pitfalls of personalization marketing23:12 Understanding Messaging in Sales Funnels27:07 Importance of message market fit32:18 Optimizing marketing and sales offers33:45 Email testing best practices37:38 Rethinking market segmentation40:24 Understanding Email Deliverability44:13 Conveying product simplicity48:42 Evaluating Messaging and Offers52:26 Show wrap-up and special announcement53:54 Podcast format and episode topicsTweetable Quotes“If your outbound message looks like everyone else's, expect nothing but silence.”“Real personalization means offering what they truly want—not just what you found on LinkedIn.”“The tools don't cook the meal, you do. Don't skip learning the recipe.”“Your prospects don't care about your tech—until you solve a pain they feel today.”“Message-market fit trumps product-market fit in the cold pipeline. Don't confuse the two.”“Creativity and simplicity beat automation and volume—every time.”SaaS Leadership LessonsAdd Value or Get IgnoredThe modern buyer doesn't want sales—they want substance. If you're just pitching, you're already tuned out.Be Relentlessly DifferentiatedGood isn't good enough. If your message looks like your competitors, expect silence.Personalization without Relevance is NoiseThe best info in the world about a prospect is useless if you're not addressing their actual desire or pain.Test Like a Scientist, Act Like a ChefYou don't just need more tools—you need a repeatable process and creativity to refine your “recipe.”Don't Assume What Works Inbound Will Convert OutboundCold prospects aren't thinking the same way as warm leads or inbound demos. Tailor accordingly.Volume Matters—But So Does Smart VolumeIf you aren't sending enough, you'll never get statistical significance. But blind volume without segmentation and message fit is wasted effort.Guest Resourcesmohan@spring-drive.comspringdrive.cohttps://www.linkedin.com/in/mohankm1/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

OCD isn’t just about managing symptoms—it’s about understanding the parts beneath them In the third and final part of our OCD series, expert Melissa Mose explores the complexities of Obsessive-Compulsive Disorder (OCD), discussing evidence-based treatments like Exposure and Response Prevention (ERP) and how Internal Family Systems (IFS) therapy can complement traditional approaches. Drawing from both professional expertise and personal experience, Melissa shares practical strategies for navigating OCD, while highlighting the roles of self-leadership, compassion, and understanding the different “parts” that influence thoughts, fears, and behaviors. “ERP has been shown to be the most effective treatment. Exposures help the brain rewire and learn resilience.” – Melissa Mose  Time Stamps for The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303) 00:12 Introduction to OCD and treatment 02:58 Understanding exposure and response prevention (ERP) 08:13 The role of the therapist in ERP 10:45 Integrating internal family systems (IFS) with ERP 13:30 The impact of shame in OCD 16:09 Differentiating reassurance from compulsions 36:25 Understanding exiled parts in therapy 40:58 Obsessive and compulsive parts: A closer look 43:38 Navigating the helicopter parent dynamic 47:40 Differentiating between anxiety and OCD 55:45 The connection between attachment and OCD About our Guest – Melissa Mose, LMFT Melissa Mose is a Licensed Marriage and Family Therapist with a private practice in Los Angeles since 1995. She has specialized in the treatment of OCD and anxiety since 2011 and currently trains and supervises associates in her group practice. Melissa is also an Internal Family Systems therapist. She is Level 3 trained and Certified and an IFSI-approved clinical consultant. She has served on staff as a PA for multiple Level 1 and Level 2 experiential IFS trainings through the IFS Institute. Melissa's experience as the parent of a child with OCD led her to specialize in the treatment of individuals with anxiety and OCD as well as their families. She is a graduate of the IOCDF's general, pediatric and advanced Behavior Therapy Training Institutes (BTTI) as well as the Supportive Parenting for Anxious Childhood Emotions (SPACE) program and Cognitive-behavioral Intervention for Tics training (CBIT). Her fifteen years of experience prior to that specialization provided a broad foundation of skills and approaches that infuse her integrative approach. With a background in family systems and mindfulness practices, she became driven to find more compassionate and accessible treatment for OCD. Melissa has developed an integrative approach that utilizes an IFS framework to provide evidence-based exposure therapy for OCD. She is an international speaker and educator on obsessive compulsive disorder and its treatment, and she is currently the president of the board of directors of OCD Southern California, an affiliate of the International OCD Foundation. In her role on the board of OCD SoCal advocates for individuals with OCD, hosts speakers' series, trainings, and one of largest virtual OCD conferences worldwide. It is her mission to raise awareness, improve early identification and greater treatment accessibility for individuals with OCD and their families. Resources for The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303) Melissa’s website – Resources & information IFS for OCD Clinician’s Guide – Melissa’s book – Internal Family Systems for OCD: A Clinician’s Guide  www.OCDSoCal.org – Melissa is president of OCD Southern California Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount.       You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!    Get your copy of Secure Relating here!! Please support our sponsors – they keep our podcast free and accessible to all!  A coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs. With only a fraction of caffeine as a cup of coffee, you get energy without the anxiety, jitters, or crash of coffee Go to mudwtr.com/tu to support the show and use code TU for 15% off

Tanner Mullen (founder of DripJobs) returns to the Painter Growth Podcast for one of his most tactical conversations yet. Mike Workman and Tanner dig into why software is becoming commoditized, why education and service are the real moats, and how AI is reshaping what it means to run a painting business in 2025.Tanner breaks down his new product, Routimize, a route-optimization booking system that lets customers book themselves directly from Facebook at peak intent, eliminates wasted drive time, and is already live in 36 beta companies. He explains why he's "done with leads," how the illusion of choice drives take rates, and how the same engine now powers an AI voice agent that books appointments end-to-end on nights and weekends.If you're a painting contractor trying to build an income-producing asset instead of a job, this episode is your playbook.⏱️ Timestamps below.00:00 Intro: Tanner Mullen returns00:32 Why it's the best time ever to be in business01:17 Using AI to automate the boring stuff01:52 Building an income-producing asset02:46 Risk-takers vs. people who wait04:03 The guy who asked for a free trial 4 years apart04:29 Developing the investor mindset05:13 Why DripJobs killed free trials05:33 Software is becoming commoditized06:24 Why education & service are the real moat06:53 Knowing the problem vs. implementing the change07:37 Building a department just for free training07:59 The four quadrants: urgent vs. important09:06 Time management is the #1 scaling skill09:26 Five recommended CEO calendars by business stage10:31 How AI changed software development for DripJobs11:37 Differentiating yourself in a gold rush12:13 Early-mover leverage & filing the patent13:18 Trust as a moat: protecting customer data14:13 Personal brand leverage in software15:02 Killer AI use case: instant custom proposals16:30 Staying focused as a product leader (no shiny objects)17:03 DripJobs' biggest bottleneck: offline mode & V217:41 What Routimize actually does18:03 The origin of DripJobs & speed to lead18:51 Why request systems still create friction19:42 How Routimize filters territory & enables VAs20:37 Building friction to get the right bookings20:58 Booking direct from Facebook with an AI chatbot21:46 "I don't want leads anymore"22:40 36 companies in beta23:14 The illusion of choice & booking rates24:17 Live demo: booking inside the service zone25:34 Propagating the best appointment time26:24 How much time it saves per salesperson27:00 The Calendly for service businesses27:20 Bulk routing for project managers28:19 Tanner the "time dealer"28:37 Customer experience & shortening the buying cycle29:55 On-the-way texts with real drive-time ETAs30:47 The Google Maps API cost reality31:05 Voice AI: booking calls on nights & weekends32:37 Why callers prefer to book by phone33:36 Reassuring admins this won't replace them35:10 Solving a problem that shouldn't exist35:38 Will Routimize beat DripJobs? The December 2027 bet36:12 Building features at AI speed37:07 The 30-day runway to public launch37:50 The pay-gate philosophy & 14-day trial38:18 DripJobs V1 vs. V2 strategy39:02 Big news: Tanner is fully free from Premium Painting39:31 Why job scheduling is a high-level task40:14 The estimating & proposal model that freed him41:07 Selling the business kicked him into a new gear41:49 Building a business worth keeping42:36 Measuring cost by how much you think about it43:08 Spotting and motivating A-players43:29 Be 1% better than your best player44:18 The personal development journey since age 1645:00 Personal rules for leading a team45:20 The State, Story, Strategy framework46:43 Getting into the right state faster47:24 Tanner's one-on-one Routimize offer48:07 The June 19th deadline & how to claim it48:42 Wrap-up.

In this episode, Dave shares his journey of recovery from selling only on Amazon and reducing his dependency on the platform. Dave explores how he's growing sales for his brand after recognizing industry changes. He discusses what he learned from the content marketing industry, the cyclical nature of e-commerce, and the importance of building sustainable systems outside of Amazon's immediate reach. Thinking about taking some risk off the table? Or are you looking at taking an extended break from e-commerce in general? Know what your e-commerce business is worth with Quiet Light Brokerage. More Staffing connects ecommerce founders to top Filipino talent across supply chain, operations, CX, marketing, finance, and creative. More Staffing helps you build a team with real depth, at a cost structure that makes it viable for a brand at any stage. Check out MORE. Staffing today to get all of your open positions filled for Q3. Timestamps 00:00 - From dependency to strategic recovery 02:22 - The "seven-year itch" in business 03:22 - Impact of AI on content marketing 05:47 - Shifting focus from Google rankings 07:13 - Rebuilding with different channels 09:38 - The typical lifecycle of a product on Amazon 11:03 - Short-term success versus long-term defensibility 13:28 - Beating the ripoff and duplicate culture on Amazon 14:26 - Building off-Amazon sales channels 15:54 - Indirect advertising strategies & lead funnels 17:46 - Differentiating products for Shopify vs Amazon 20:42 - Long-term growth mindset: demand, sales, and scaling 22:38 - Building the team: sourcing Filipino talent via morstaffing.co 25:04 - Manufacturing lessons  28:00 - Industry complexity as an opportunity, not just a hurdle As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested. Don't forget to leave us a review on iTunes if you enjoy our content. Thanks for listening! Until next time, happy selling!

Show Highlights: Why the cooperative governance model exists. [03:07] The power of ground-level market intelligence in the boardroom. [07:33] Mission alignment and accountability in member-owner boards. [08:21] The problem of personal agendas on co-op boards. [12:07] Do modern scaling co-ops need corporate governance? [14:58] Are fewer future board leaders arising from ag today? [17:17] The need for continuous director education and development. [20:17] Setting explicit board/CEO boundaries and term limits. [21:11] What is the board role in your co-op's strategy? [23:49] Critical practical questions for co-op leaders and GMs. [25:10]  Co-op Business Model Breakdown (Agtech - So What? podcast): https://open.spotify.com/show/7kb5rjTDpqHFC2wUmTBA5S2023 Study on farmer-director skills in ag co-ops: https://brill.com/view/journals/ifam/26/4/article-p655_4.xml?language=en If you are interested in connecting with Joe, go to LinkedIn: https://www.linkedin.com/in/joemosher/, or schedule a call at www.moshercg.com.

In this episode, Alex Olshonsky explores why you're addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why compulsive thought can function like an addiction, how attention gets hijacked by rumination and distraction, and what it takes to reconnect with the present moment. Along the way, Eric and Alex discuss recovery, spiritual practice, the role of the body in healing, and practical ways to find more freedom from the endless loop of thoughts. Feeling overwhelmed in your life? Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29! Key Takeaways: Personal journey through addiction and recovery Concept of addiction beyond substances, including compulsive thinking The metaphor of the “two wolves” and its relevance to personal and professional life The role of attentional agency in cultivating presence and awareness Healing practices including meditation, somatic psychology, and entheogens The impact of modern life on mental health and compulsive thinking Differentiating between useful thinking and compulsive rumination The importance of somatic awareness in managing thoughts and emotions Recommendations for simple somatic practices to reduce overthinking The relationship between action and thought in creating lasting change For full show notes:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Alex Olshonsky, check out these other episodes: The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell Why You Can't Think Your Way Out of Overthinking with Adam Mastroianni By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Talkiatry connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit Talkiatry.com/FEED. Tiny Health's at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at tinyhealth.com/FEED ⁠⁠⁠⁠⁠⁠Brodo Broth⁠⁠⁠⁠⁠⁠: Shop the best broth on the planet with Brodo.  Head to ⁠⁠⁠⁠⁠⁠Brodo.com/TOYF⁠⁠⁠⁠⁠⁠ for 20% off your first subscription order and use code TOYF for an additional $10 off. ⁠⁠⁠⁠⁠Quince:⁠⁠⁠⁠⁠⁠ Refresh your wardrobe with Quince by going to ⁠⁠⁠⁠⁠⁠Quince.com/feed⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns. Now available in Canada, too. ⁠⁠⁠⁠⁠Rocket Money⁠⁠⁠⁠⁠⁠ Let Rocket Money help you reach your financial goals faster. Join at ⁠⁠⁠⁠⁠⁠rocketmoney.com/feed⁠⁠⁠⁠⁠⁠. ⁠⁠⁠Shopify⁠⁠⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at ⁠⁠⁠shopify.com/feed.⁠⁠⁠ ⁠⁠⁠David Protein⁠⁠⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠⁠⁠www.davidprotein.com/FEED⁠⁠⁠ ⁠⁠Alma⁠⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠⁠helloalma.com⁠⁠ to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! ⁠⁠⁠⁠⁠Taskrabbit:⁠⁠⁠⁠⁠ When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at ⁠⁠⁠⁠⁠Taskrabbit.com⁠⁠⁠⁠⁠ or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. ⁠⁠⁠⁠⁠Hello Fresh⁠⁠⁠⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana and Daniel built a viral comedy series out of their real polyamorous relationship — and the result is funnier, messier, and more honest than most people expect. On this episode, Natalie and Christopher sit down with the duo behind The Poly Couple to talk about what actually happens when you turn your love life into content: the boundaries that hold it together, the jealousy that has to be worked through (not avoided), and the friendship that makes the whole thing possible. This isn't a polyamory 101 lecture. It's a real conversation about communication under pressure, what ethical non-monogamy looks like day-to-day, and why authenticity — on camera and off — is the only thing that actually works. In this episode: The evolution of their web series inspired by true events and their journey into filmmaking What polyamory truly means: loving more than one person in diverse ways The importance of communication, trust, and boundaries in ethical non-monogamy How to introduce poly concepts to a partner and navigate difficult conversations The role of jealousy: a natural indicator of care and trust issues Personal boundaries, including scheduling and respectful communication The humorous side of poly life: clips from their series and real-life anecdotes The ongoing challenges and lessons learned in maintaining multiple relationships How their long-term friendship and collaboration strengthen their relationship storytelling The significance of authenticity and emotional truth in their content creation Timestamps:  00:00 - Welcome and episode overview: Exploring humor and honesty in polyamory 00:21 - Introducing Dana and Daniel, creators of a viral poly series 03:42 - What is polyamory? Definitions and misconceptions 05:15 - How they discovered polyamory and its inspiration from historical tour stories 07:24 - The realities and challenges of opening up a relationship 08:49 - The importance of trust and communication in navigating poly environments 11:17 - Differentiating between genuine polyamory and misused labels 13:08 - The cathartic process of writing and filming personal stories 15:40 - The emotionalDepth of the series and learning from mistakes 17:31 - Handling jealousy and red flags in relationships 20:24 - Managing insecurities and trust issues with partners 23:52 - Setting boundaries: transparency and respecting each other's space 28:22 - How they organize their busy schedules and maintain trust 31:31 - Life filming the series: balancing creativity with daily life 33:36 - How long they've been friends and collaborators 34:41 - Resources and social platforms where you can follow Dana, Daniel, and the  Series Resources & Links: Sponsors:  J4L  Web link: - https://trk.pdt.im/uK4nXo  J4L festival link: https://j4l.com/dating-festival Twitter: https://x.com/ComJ4love  YouTube: https://www.youtube.com/channel/UCFig402uwrJuhz-Ub25I60g/videos  Instagram: https://www.instagram.com/j4l_com_/    Poly Couple Info:  [Dana and the Wolf - YouTube](https://youtube.com/channel/ DanaandtheWolf) Connect with Dana and Daniel: @danaandthewolf  (I THINK ALL OF THEIR HANDLES ARE DANA AND THE WOLF        ELECTRICNOW - TT - @electricnow / INSTA - @electricnowtv / TWITTER - @electricnowtv        ELECTRIC ENTERTAINMENT TT - @electricentertainment / INSTA - @electricentertainmentofficial  / TWITTER - @electricEnt1       DEAN DEVLIN - TT - @DDEVLINJR / INSTA - @officialdeandevlin/ TWITTER - @dean_devlin Air Date: The episode drops June 16th at 4am PST  Follow their series for more real, raw, and hilarious insights into polyamory Christopher Louis:  Instagram:  https://www.instagram.com/christopherlouisdate?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Web: https://dating-intelligence.com/ Men.tality: https://www.datingmentality.com/   Natalie Stavola:  Instagram: https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ%3D%3D Web: https://www.nataliestavolacoach.com/  Special thanks to the hosts and their engaging questions. Stay connected, stay truthful, and keep exploring the complexities of modern love.   

To watch a video version of this podcast, click here: https://youtu.be/hhrDUvkhtqk In this episode, Ruben and Tessa dive into the nuanced world of home inspection reporting, exploring when and how to report safety issues versus minor defects, and how overreporting can sometimes do more harm than good. They discuss the importance of context, client expectations, and professional judgment in creating effective inspection reports that truly benefit clients.Here's the link to Inspector Empire Builder: https://www.iebcoaching.com/eventsTakeawaysThe concept of "overreporting" and its impact on clients and inspectorsThe difference between reporting big safety issues versus minor aesthetic flawsHow to interpret and incorporate code requirements into inspection reportsThe importance of tailoring reports to client knowledge levels and expectationsThe diminishing returns of reporting every minor defectThe significance of experience, mentorship, and judgment in inspection report writingThe idea of balancing thoroughness against usability to prevent client overloadThe influence of safety codes and recent regulations in reporting decisionsPhilosophical reflection on the value of report content versus client understandingChapters00:00 - Introduction and light banter about MN weather and storms02:00 - Homeowner vs inspector weather experiences03:27 - The theory: home inspectors tend to overreport04:26 - Overreporting on small, piddly items and its implications05:24 - Case study: reporting on electric panel safety covers06:57 - How code changes influence reporting practices07:26 - The potential negotiation points created by overreporting08:27 - Safety recommendations in inspection reports: when are they appropriate?09:41 - Differentiating between safety hazards and code compliance10:11 - The gray area: reports on non-defects and client understanding12:04 - The importance of context and client type in what to report13:23 - The impact of geographic and insurance considerations on report content14:07 - The role of inspector experience and mentorship in reporting decisions15:24 - The philosophy: graphs of good, better, and best inspection reporting16:15 - The concept of diminishing value in overreporting17:14 - The importance of balancing thoroughness with relevance18:49 - The risk of info overload and its effect on client decision-making20:45 - Real estate agents' preferences and client communication strategies21:14 - The challenge of providing meaningful yet manageable reports22:32 - Reports vary widely: from overly detailed to too sparse23:55 - Learning from mentorship and experience to find the reporting sweet spot25:12 - Tailoring reports based on client familiarity and concerns26:24 - The importance of professional judgment and experience27:04 - Final thoughts: balancing good, thorough, but not excessive reporting28:31 - Upcoming guest and discussions on new construction issues29:23 - Mention of Sponsor: Inspector Empire Builder and AI tools30:14 - The AI-powered chat feature on the website: live and functional31:24 - Wrap-up: encouraging feedback and reflections from listeners

When a rare disease suddenly dominates headlines, questions spread quickly and so does anxiety. Over the past few weeks, hantavirus has re-entered the national conversation, leaving many families wondering how concerned they should be. For pediatricians, moments like this can be challenging as they balance public concern with clinical reality, and help families navigate information that is often incomplete, alarming or misleading. In this episode, we take a closer look at hantavirus through an evidence-based pediatric lens including what it is, how transmission occurs, who is truly at risk and what clinicians should know when these questions inevitably enter the exam room.  To create clarity, we are joined by Samuel Dominguez, MD, PhD and Justin Searns, MD. Dr. Dominguez is the Medical Director of the Clinical Microbiology Laboratory, as well as the Associate Medical Director of Infection Control and Prevention at Children's Hospital Colorado. Dr. Searns specializes in pediatric infectious diseases and hospital medicine. Both of these experts teach at the University of Colorado School of Medicine.  Some highlights from this episode include: Differentiating the types of hantaviruses based on rodent and region  Outlining the current status of the cruise ship outbreak  Tips and tricks for talking with worried families  The potential impact on patients   For more information on Children's Colorado, visit: childrenscolorado.org. 

Are you struggling to navigate the tension between your faith and the current political climate? Join Mike Erre and Tim Stafford as they sit down with theologian and author Dr. Lee Camp to discuss how Christians can faithfully bear witness in a world of political idolatry. This deep dive explores the history of the church, the myth of the Christian nation, and what it truly means to follow Jesus in a polarized society.In this episode, the team discusses the radical roots of the Anabaptist movement and how the early church viewed its relationship with the state. Dr. Camp breaks down the crucial distinctions between healthy patriotism and the messianic claims of Christian nationalism. You will hear a challenging conversation about why the church is called to a life of persuasion rather than compulsion, and how we can engage in the public square without being malformed by bitterness or partisan tribalism.From the ethics of voting to the historical development of just war theory, this interview provides a robust framework for anyone looking to deepen their theological understanding of politics. Whether you are feeling disillusioned by modern headlines or looking for a better way to love your neighbor, this conversation offers a refreshing perspective on the present and coming kingdom of God.Chapters:0:00 Intro4:15 The malformation of news and media8:20 Introducing guest Dr. Lee Camp11:15 Exploring the No Small Endeavor project14:30 Lee Camp's background and Anabaptist roots18:15 The radical reformation and church-state power23:10 Theological reasons for separating church and state27:35 Christians participating in government31:45 The ambiguity and ethics of voting36:20 Biblical instructions in a modern democracy39:50 Differentiating patriotism from nationalism45:10 Is America a Christian nation?50:25 The church's role in bearing witness53:40 Just war theory vs. Christian pacifism1:00:15 Resisting political idolatry with grace1:05:30 Where to find Lee Camp's work1:08:00 Outro and how to support VoxologyAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! EtsyLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system regulation as a foundation for healing, distinguishing constructive trauma processing from unproductive rumination. Nikki offers practical advice, including practicing presence, cultivating curiosity over judgment, and starting small. The conversation highlights that emotional healing is a gradual, lifelong journey requiring patience, self-compassion, and daily commitment.Have you ever ended the day feeling like your choices didn't quite match the person you wanted to be? Maybe you slipped into autopilot, or self-doubt made it harder to stick to your goals. If so, The Six Saboteurs of Self-Control can help you recognize the hidden patterns that quietly derail your progress and offer simple, effective strategies to move past them. If you're ready to take back control and make meaningful, lasting change, download your free copy at oneyoufeed.net/ebook. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: Emotional strength training and its importance in personal development. The parable of the two wolves and the concept of choice in emotional responses. Differentiating between constructive processing of trauma and unproductive rumination. The significance of nervous system regulation for emotional healing. The role of patience in developing emotional strength. Practical exercises for building emotional resilience and presence. The balance between self-care and helping others in a challenging world. The impact of societal pressures on mental health and emotional well-being. The importance of curiosity over judgment in emotional processing. The lifelong journey of healing and personal growth. For full show notes:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode with Nikki Eisenhauer, check out these other episodes: Emotional First Aid with Guy Winch Overthinking and Internal Soundtracks with Jon Acuff By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! ⁠⁠Rocket Money⁠⁠ Let Rocket Money help you reach your financial goals faster. Join at ⁠⁠rocketmoney.com/feed⁠⁠. ⁠⁠Taskrabbit:⁠⁠ When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at ⁠⁠Taskrabbit.com⁠⁠ or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. ⁠⁠Hello Fresh⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠⁠Alma⁠⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠⁠helloalma.com⁠⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices