Podcasts about it's all in your head

In this episode of Mixing Music, Dee Kei briefly discusses his decision to move out to LA to solidify his place as a mix engineer in the music industry. He brings up some great points from the book "It's All In Your Head" by rapper/producer/engineer Russ. He also talks about the importance of passion and confidence, aka believing in yourself so much that other people start to believe in you too.DOWNLOAD FREE STUFF HERE: https://links.deekeimixes.com Find Dee Kei on Social Media:Instagram: @DeeKeiMixes Twitter: @DeeKeiMixes Join the ‘Mixing Music Podcast’ Group:Facebook: https://www.facebook.com/groups/mixingmusicpodcast/

Listen, I know it's been said a lot, but today's guest is all that and a bag of chips... No one's ever said that in a CFT Bio? From the band "The Undercover Dream Lovers" Matt Koenig is the guest for episode 368! Make sure and do yourself a favor and pick up the new album "It's All In Your Head" available right now!

In this episode of It's All In Your Head, I’m sharing the 7 biggest reasons people struggle with consistency and what to do about them. ------- Have you downloaded your free copy of "Why'd I Eat That?" In it you'll find a complete outline of these 7 things and everything you need to know when you've tried everything to lose weight or eat healthier but you just can't seem to ever stick to anything (and a detailed explanation about the science behind why it's not your fault). You'll Learn: How to make sense of what's the best way to eat/lose weight with all the conflicting info out there (I don't sell diets so this is completely unbiased info!) The biggest mistake you're making when trying to lose weight or eat healthier and what to do instead Why you keep struggling and "falling off track" and why it's not your fault! How habits are actually formed and why it's important to understand that process The seven biggest consistency killers in your weight loss or healthy eating endeavors ...and more! Grab it here!

One of the biggest things people struggle with whenever they start trying to change something is nagging thoughts constantly reminding them that they're probably just going to end up quitting this like they quit everything else... and then ultimately those thoughts becoming a self-fulfilling prophecy when they end up quitting. This is especially true of people who struggle with roller-coaster dieting but it really pretty universal no matter what we're starting or trying to change. But does it really mean we're failures, doomed to keep repeating the cycle and never actually stick to anything? And what can be done to break the cycle? This is what I'm talking about in episode 4 of It's All In Your Head. Click play to listen and pop over to www.ronidavis.com/whydieatthat to download a copy of my free ebook - Why'd I Eat That? to uncover even more reasons we struggle more specifically with sticking to healthy eating/weight loss efforts.

Since it's the New Year and everywhere you look there's a different diet being shoved in your face making all kinds of miraculous promises I want to offer a few things... According to the National Institute of Health, 98% of people who lose weight on a diet regain all the weight they lose and a large majority gain even more than they lost. And up to 90% of people who start a new fitness program, quit within 3 months. Close to 90% of people who set New Year's resolutions give up before ever achieving them. If you're one of them and you actually want a different result this time, you have to do something different. And no, trying a new diet isn't doing something different - it's just doing a different version of the same basic thing that's already failed you a million times. Don't miss the PREMIER EPISODE of It's All In Your Head. In this episode, the first of a three-part New Year's series, I outline the 8 things you must know before setting more weight loss resolutions. Wait'll you hear that #5, you won't hear that tip anywhere else! To learn more, head over to RoniDavis.com and grab a free copy of "Why'd I Eat That?" to start uncovering your barriers to weight loss or healthy eating attempts.

It’s frustrating when doctors can’t identify the root cause for pain or a medical issue. But when physical symptoms don’t add up, few accept the possibility that there could be a psychological stimulus behind it all. Dr. Suzanne O Sullivan, author of the award-winning book It's All in Your Head: True Stories of Imaginary Illness explains how extreme these psychosomatic disorders can actually be. 

"It's All In Your Head"

The second of two episodes of Little Atoms with shortlisted writers for the 2017 Wellcome Book Prize. This week, Ed Yong on his book I Contain Multitudes, plus a repeat of our interview with the winner of the 2016 Wellcome Book Prize Suzanne O'Sullivan on her book It's All In Your Head. See acast.com/privacy for privacy and opt-out information.