POPULARITY
Categories
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3121: Christian Finn breaks down the science behind whey and casein protein for weight loss, revealing that the difference between fast and slow-digesting proteins may not matter as much as commonly believed. Whether you choose whey or casein, consistent training and hitting your daily protein and calorie targets remain the most important factors for fat loss and muscle preservation. Read along with the original article(s) here: https://muscleevo.net/casein-whey-weight-loss/ Quotes to ponder: “Whether they took whey or casein, everyone in the study lost roughly the same amount of fat.” “If you want to take whey, take whey. If you want to take casein, take casein.” “Mixing nutrients, such as eating protein with carbohydrate and fat, changes the rate at which amino acids reach the bloodstream.” Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
Big reverbs are out, intimacy is in. In this episode of the Mixing Music Podcast, Dee Kei and Lu break down why room reverbs and short reverbs are some of the most underrated tools in modern mixing. From making vocals feel natural to giving drums the depth of a live room, room verbs can glue your mix together without drowning it in washy tails.We also dive into the shift from long Post Malone–style reverbs to today's drier, punchier sound, the plugins we rely on most (Valhalla Vintage Verb, Valhalla Room, UAD Ocean Way, Cooper Time Cube), and why EQing your reverbs is essential for clarity. Beyond the technical, we talk about the unpredictability of the music industry, why labels can't manufacture guaranteed hits, and why the only real “secret sauce” is loving the music enough to keep creating.Topics covered:Why room reverbs make mixes sound natural and aliveHow to add depth without washing out vocals or instrumentsFavorite reverb plugins for vocals, guitars, and drumsWhy EQing reverbs can make or break a mixThe myth of “secret formulas” in hit songsWhy unpredictability makes the industry more fair than it looksWhether you're chasing a more professional sound or just want your mixes to feel more real, this episode will give you both technical takeaways and perspective on what really matters in music.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!SUBSCRIBE TO YOUTUBEJoin the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUHIRE JAMESFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by Izotope, Antares (Auto Tune), Sweetwater, Plugin Boutique, Lauten Audio, Filepass, & CanvaThe Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at deekeimixes@gmail.com.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Recorded 2025-09-15 00:01:52
Recorded 2025-09-14 22:01:13
As summer comes to a close, let's reminsce about one of our least favorite things about spring and summer: ticks! Meowmeme is new on the scene and is age 13. She came up with this song at age 11, but changed the lyrics a lot recently. This is a parody of "Take on Me" by Aha. Vocals and lyrics by Alexann. Additional vocals and lyrics by Carrie Dahlby. Instrumental by Ben Stahl. Mixing and mastering by Jace McLain.
Recorded 2025-09-13 19:44:20
Recorded 2025-09-13 12:01:37
"Music's too fun not to have fun making music." In this episode, I talk with Chris Andrews, a seasoned producer, mix, and mastering engineer who has worked with artists across the globe. From his Dolby-approved Atmos studio, Monument Sound, nestled at 7,400 feet in the Rocky Mountains of Colorado, Chris delivers stunning immersive mixes that compete at the highest level of the music industry. His story begins in a basement studio in Virginia and evolves through years of military service, technical refinement, and relentless creativity. We talk about Chris's current studio setup, his go-to tools like the SSL Sigma, and how Forte AI and Soundflow are revolutionizing his workflow. He shares advice for audio professionals on avoiding debt, maximizing creativity, and treating music as both an art and a business. This one's packed with insight and inspiration! Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Chris Andrews, a 25-year veteran producer, mix, and mastering engineer based in Monument, Colorado. He got his start running TBR Studio—The Basement Recording Studio—for seven years before moving to Denver in 2007, where he balanced a day job while refining his craft by night. That dedication led to the creation of Monument Sound, a private studio set 7,400 feet up in the foothills of the Rocky Mountains. In 2022, he leveled up his studio with a Dolby-approved ATMOS mixing room, allowing him to deliver immersive, three-dimensional mixes that help artists compete in today's evolving audio world. While he's worked with artists all over the globe across many genres, his heart is in rock, pop, and country. And when he's not mixing music, he's lending his post-audio talents to indie film projects. THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.makebelievestudio.com/mbsi Get your MBSI plugin here! https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song “Skadoosh!” https://solo.to/lijshawmusic Listen to this guest's discography on Apple Music: STEREO: https://music.apple.com/us/playlist/monument-sound-mix-master/pl.u-XkD0vN0C2vbYx3g ATMOS: https://music.apple.com/us/playlist/chris-andrews-atmos-mixes/pl.u-zPyLl9LCer95vy8 If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/523
https://www.frommilitarytomillionaire.com/pcs
Recorded 2025-09-12 03:15:08
Recorded 2025-09-12 14:02:14
Recorded 2025-09-12 16:01:07
Recorded 2025-09-12 16:02:08
In this episode, I walk through the different areas of your business you can use Google Analytics data to make decisions in your business. More information about SEO Retainers: https://digitalbloomiq.com/seoretainers Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/podcast/ Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
Recorded 2025-09-11 03:00:33
Recorded 2025-09-11 00:05:14
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio Hypnotica
Recorded 2025-09-10 03:36:52
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio TheGrind - Channel 2 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio TheGrind
VirtualDJ Radio TheGrind - Channel 2 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio TheGrind
VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio Hypnotica
VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio Hypnotica
VirtualDJ Radio Hypnotica - Channel 3 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio Hypnotica
Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
Is analog really better, or is convenience the true king in modern mixing? In this episode of the Mixing Music Podcast, Dee Kei and Lu dive deep into the ongoing debate of analog hardware vs. digital plugins — and reveal why the real competition has never been about sound quality, but about workflow efficiency and convenience.They explore the myths that analog gear automatically makes you a better mixer, the hidden costs and maintenance headaches of vintage units, and how digitally controlled hardware is bridging the gap between tone and practicality. From patch bays and recalls to plugin innovation and offline bounces, this conversation breaks down what actually matters in professional mixing today.Whether you're a gearhead, a plugin-only engineer, or someone stuck between worlds, this episode will help you rethink how you invest your time, money, and energy in the studio.
Recorded 2025-09-09 22:48:22
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
Recorded 2025-09-08 18:20:28
Live from Fort Worth, Texas! The Bardtenders head to Fort Worth for the second annual Heard House to bring you live episodes with some amazing hospitality professionals. The Bardtenders had the chance to stay at the Heard House sponsored by Heard Card Game where bartenders from around the country came together to share their stories, gain access to education opportunities, and create some amazing memories along the way. Join us over the next several weeks as these bartenders share their experiences of their time in the hospitality industry!In this episode of "The Mixing Glass", Joshua Fossit talks about video game nostalgia, professional tap dancing, and creating transformative bar programs focused on positive work culture. ------------Joshua Fossitt is wildly creative and determined to enjoy the work as much as the play. As Co-Founder of Hospitality 201, and now owner of We're Here Hospitality, his resume spans 25 years of experience in the restaurant/bar industry in some of the most awarded and celebrated establishments in the U.S. Josh concepts, plans, engineers, and executes every size and shape of spirited event, beverage program, and marketing strategy with thoughtful perspective and tireless dedication to excellence. ------------Don't miss out on any of the action! Head to www.bardtender.com to stay up to date with all of the Bardtender content, find resources for mental and physical wellbeing, get access to education materials, and check out what all of our bards are up to! You can also check out our Linktree at https://linktr.ee/Bardtenders to find ways to listen to the show, join our Discord, or subscribe to our Patreon for bonus content, ad-free episodes, and so much more!Support the show
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
Recorded 2025-09-07 03:54:52
Recorded 2025-09-07 22:01:13
Recorded 2025-09-07 23:58:52
(0:00) Leroy Irvin & Cerrone Battle begin the final hour of the show with the Entertainment Report featuring - Lil Jon placing in a body building competition in his 50's, a 007 video game trailer, 2K in development of a College Basketball game, iShowSpeed links up with Jaylen Brown in Boston, plus Druski shutting down the city with JB and Mark Wahlberg today. The duo pivot to highlighting the marketing prowess of Streamers/Social Media Influencers, who are taking over big-time celebrity status for the younger generation. (13:12) Leroy & Cerrone go to the callers. The internet remains undefeated. (24:24) Irvin & Battle react to Ryan Clark's comments about players he considered and didn't consider as "generational" talents. Clark misinterprets the word "generational". (34:46) The Playa's Call - Time where the panel takes time to acknowledge someone in sports/life. ------------------------------------------- FOLLOW ON TWITTER/X: @BostonLIrvin | @Cerrone_Battle | @jorgiesepulveda
Recorded 2025-09-06 16:30:49
“Surround yourself with people you admire.” In this episode of Recording Studio Rockstars, I had the pleasure of talking with Brendan Duffey, a multi-Grammy-nominated mix and mastering engineer with nearly 30 years of experience. Brendan has worked with legends like Kendrick Lamar, Sheryl Crow, Milton Nascimento, and Bruce Dickinson—best known as the iconic lead singer of Iron Maiden and a legendary solo artist in his own right. Brendan brings a deep understanding of both the technical and emotional sides of music production. We talked about everything from his early days teaching audio engineering—where he learned how to explain complex concepts in simple ways—to his approach to mixing and mastering across different genres. Brendan shared what it was like to remix and master much of Bruce Dickinson's solo catalog, how he thinks about low-end in hip-hop, and why sometimes a mistake in the studio can lead to your most exciting creative breakthrough. He also opened up about how vocal production has changed over the years, moving from an auditory process to a more visual one, and why he believes simplicity, emotional connection, and knowing your tools inside and out are what really make a mix come alive. Brendan reminded me that mixing isn't just about the gear or the plugins—it's about bringing out the best in the performance and creating something that moves people. This was a killer episode with tons of great insight, whether you're just starting out or deep in your career. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Brendan Duffey, an award-winning mix and mastering engineer with 21 nominations to his name. Based in Jupiter, Florida, Brendan has nearly three decades of experience delivering world-class sound for artists across genres, including Bruce Dickinson of Iron Maiden, Kendrick Lamar, Milton Nascimento, and Sheryl Crow. For 10 years, Brendan owned and operated a major recording facility in São Paulo, Brazil, before relocating to California to focus on mixing and mastering. He later moved to Jupiter in search of a better quality of life for his family. Brendan holds a B.A. in Recording Arts from CSU Chico and a Master's degree in Music Business from Berklee College of Music. Thank you to Matt Boudreau for the introduction our NAMM meetup! THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.makebelievestudio.com/mbsi Get your MBSI plugin here! https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song “Skadoosh!” https://solo.to/lijshawmusic Listen to this guest's discography on Spotify: https://open.spotify.com/playlist/0L98zCsTqvYmMxalrJa1SZ?si=8bfd61e0069a4adb If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/522
Trump was losing in the courts. He's not anymore.In the early months of the administration, the courts were proving a powerful check on President Trump, blocking many of his boldest actions. But those were the lower courts. In the past few months, the Supreme Court has weighed in, and it has handed Trump win after win after win.So what do these decisions enable the president to do? And why is the Supreme Court giving Trump what he wants?To pull all this apart, I'm joined by Kate Shaw. She is a former Supreme Court law clerk, a professor at the University of Pennsylvania Carey Law School and a host of the “Strict Scrutiny” podcast.Note: This episode was recorded on Aug. 21, before Trump announced his intention to fire Lisa Cook from the Federal Reserve Board of Governors and before Immigration and Customs Enforcement re-arrested Kilmar Armando Abrego Garcia and began processing him for deportation to Uganda.Mentioned:“Don't Believe Him” by Ezra Klein“This Is the Presidency John Roberts Has Built” by Peter M. ShaneBook Recommendations:Lawless by Leah LitmanVera, or Faith by Gary ShteyngartWe the People by Jill LeporeThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.htmlThis episode of “The Ezra Klein Show” was produced by Elias Isquith. Fact-checking by Michelle Harris. Our senior engineer is Jeff Geld. Mixing by Isaac Jones and Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Elias Isquith, Kristin Lin, Jack McCordick, Marina King and Jan Kobal. Original music by Aman Sahota and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Josh Chafetz. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.