Podcast appearances and mentions of jean gamble

How much does shame influence the decisions we make and the behaviours we have taken as our normal? Jean Gamble talks us through shame and regret and teases out the different types of shame - toxic, functional and vicarious shame. What if there is a way to re-frame our thinking? Get snug as a bug in a rug and perhaps a pen and paper - you may want to take notes!

When chronic pain affects 1 in 5 adults according to Pain Australia and is the leading cause of absenteeism and early retirement, there is a conversation to be had about how we can bring a level of care to ourselves that supports the body to rebalance itself. In this interview Kate Greenaway and Jean Gamble offer practical tips and experienced insight.

Join Lucy Dahill and Jean Gamble as they discuss the often painful world of hurts in relationship breakdowns. This is a show that has practical tools which can be applied to any relationship in your life, whether it be with yourself, an intimate partner, work colleague or your children.

Where does lying start and where does it lead? Jean Gamble and Lucy Dahill consider the patterns of behaviour that initiate lying as a coping mechanism. This is the first of a series of episodes on lying.

Listen to Jean Gamble, Relationship Expert, and Kiri Stejko, Client Services Director at Parents At Work discuss the importance of managing your relationships. They talk about some tips around the how and specifically focus on the relationships for working parents.

In this episode Lucy Dahill talks to Sally Neighbour the Executive Producer for 4 Corners, Jean Gamble, Psychotherapist and Dean Quirk, primary prevention program facilitator about the impact of the 4 Corners show Australia's Shame about the Don Dale youth Detention Centre in the Northern Territory and the psychological impact of incarceration on young people.

Jean Gamble, Trudi-Anne Carmody and Lucy Dahill talk about menopause and hormone fluctuation. From night and day sweats to crankipants, how did we get here and how can we support ourselves?

Welcome to the Inspiring Pearls of Wisdom – Podcast #40: Wellbeing Today our special guest is Jean Gamble, a psychotherapist /counselor /supervisor with individuals, couples and families on Sydney's North Shore. Jeandoes public speaking and presentations at mental health conferences andwellness workshops and seminars.  She haslived in 5 countries, been married for 40 years and has two adult daughters.  Jean believes we are living in a time of burgeoning mental andphysical illness and disease, despite having more practitioners, researchfunding and pharmaceuticals  Please connect with Jean via her website http://www.jeangamble.com/ Enjoy……… Song Title Artist You tube link 1.    Blowin in the wind Bob Dylan https://www.youtube.com/watch?v=3l4nVByCL44 2.    My Tenderness Stare Michael Benhayon & Miranda Benhayon http://www.gloriousmusic.com.au/store/p31/Road_Gloria_~_CD.html 3.    Diamond on the Soles of my Shoes Paul Simon https://www.youtube.com/watch?v=-I_T3XvzPaM 4.    Streets of London Ralph McTell http://www.last.fm/music/Ralph+McTell/_/Streets+of+London 5.    Joy Rend Collective https://www.youtube.com/watch?v=VDiETOLBvxA Please listen stop and listen to these songs aswe introduce them, so you can truly understand why we chose these songs.  The links to the songs will be shared on InspiringPearls of Wisdom daily Wednesday toSunday  Also provide us with feedback  Until next time With Gratitude and Joy  Karen Chaston and Kaz (Karen) Pearce  PS: Please find us on facebook – InspiringPearls of Wisdom