Podcasts about psychotherapists

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Clinically applied psychology for desired behavior change

  • 2,284PODCASTS
  • 3,709EPISODES
  • 44mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jul 4, 2022LATEST
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Best podcasts about psychotherapists

Show all podcasts related to psychotherapists

Latest podcast episodes about psychotherapists

Gratitude Blooming Podcast
Beyond mindfulness with UK psychotherapist and Misfit Robots co-founder Marianne Le Coyte Grinney

Gratitude Blooming Podcast

Play Episode Listen Later Jul 4, 2022 47:00


We are part of something bigger than ourselves. This week, we are joined from the UK by psychotherapist and co-founder of Misfit Robots Marianne Le Coyte Grinney. Together, we explore the systems of care that are essential to our mental health and the Gratitude Blooming theme of Sorrow, represented by the flower the Touch-me-not. Marianne reminds us that mental health at its most basic level is a simple way to talk about the health of our brain. Some simple practices introduced by Marianne to help get grounded: Pay attention to your screen time. Less is better. Get rest. And recognize that FOMO happens. It's okay to feel and to figure out what will make you feel better. Lastly, Marianne introduced the practice of autogenics, a method to support relaxation. It means “coming from within”. The practice supports connecting to your own nervous system and to calm it down. Learn more about Marianne's mental health work in web3 at https://twitter.com/MisfitRobotsCollect the ephemeral Touch-me-not NFT as a powerful reminder for what matters to you and a great way to support the show. Find encouragement to practice with the Gratitude Blooming cards in our metagarden community on discord: https://discord.gg/MeRrhxKax4We appreciate your support and help so we can bloom! Please take a moment to give us 5-stars and share a review. You can always email us at hello@gratitudeblooming.com. We want to hear from you! Check out the new Gratitude Blooming journaling notecards at www.gratitudeblooming.com.The Greg Krino ShowVeteran, pilot, and attorney - Greg Krino - takes you on a deep-dive with experts to...Listen on: Apple Podcasts Spotify LOL WITH KIM GRAVEL: My Mission Is To Encourage Women & Laugh About Our Messy LivesI tackle the topics women care about with laughter & love so you see things in a new wayListen on: Apple Podcasts Spotify

Bawdy Storytelling
Episode 232: ‘Message from the Cosmos‘ (Dossie Easton)

Bawdy Storytelling

Play Episode Listen Later Jul 2, 2022 34:32


Feeling defeated by last week's overturning of Roe v. Wade by the Supreme Court? As an antidote to the bad news, we share this origin story from Author, Psychotherapist, Kinkster, Sex Radical and Ethical Slut, Dossie Easton. This story was told at Dossie's Story Toast in 2019, where we celebrated both her 75th birthday and the 50th Anniversary of *this*, Dossie's life-changing trip to a new sexually empowered version of feminism. Gather your strength and be inspired by Dossie's true tale as we prepare to challenge what's next. #WorkToDo #TooIntelligent #TooOutspoken #TooStrong #TheRiddleOfTheUniverse   Song: ‘Unstoppable' (Sia) About the Storyteller:   Dossie Easton, a long time player on the San Francisco S/M scene, is co-author with Janet Hardy of The Ethical Slut, The Bottoming and Topping Books, and Radical Ecstasy:  SM Journeys to Transcendence.     Dossie is a psychotherapist working with individuals, couples and more in her private practice in San Francisco, with a particular interest in how S/M journeys into Shadow can bring old wounds into the healing light of consciousness and and give them a shot of life force in the form of good hot sex.    An active sex radical since 1961, Dossie was a member of the first Board of Directors of the Society of Janus in San Francisco in 1974, and active with SFSI from 1973 to 1985. Currently she makes her home in the mountains north of San Francisco, travels to teach at conferences all over the world, and wanders through the mountains around her home declaiming filthy poetry to the vultures. You can check out her website at www.dossieeaston.com.   Episode links:   Everlywell: Everlywell at-home lab tests give you physician-reviewed results and personalized insights so you can take action on your health and wellness—all at an affordable and transparent cost. With over thirty tests, you'll be able to choose the ones that make the most sense for you. Everlywell's Food Sensitivity, Metabolism, Sleep & Stress, and Thyroid are just a few of the many options - and, their STD Test discreetly allows you to test for 7 types of STDs, all from the privacy of your own home. And for listeners of the show, Everlywell is offering a special discount of twenty percent off an at-home lab test at https://www.everlywell.com/dixie   Over one million people have trusted Everlywell with their at-home lab testing, so go to https://www.everlywell.com/dixie for twenty percent off your at-home lab test.   Calm: We're partnering with Calm, the #1 mental wellness app, to give you the tools that improve the way you feel. For listeners of the Bawdy Storytelling podcast, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/Dixie  Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm's imaginative sleep stories, for children and adults. There's even new daily movement sessions, designed to relax your body & uplift your mind. Go to CALM.COM/Dixie & you'll get a special offer of 40% off a Calm Premium Subscription. Over 100 million people around the world use Calm to take care of their minds. Go to Calm.com slash Dixie for 40% off unlimited access to Calm's entire library.   How to Be Fascinating: My final Workshop starts in just 2 weeks! ‘How to be Fascinating: Dixie's Secret System for Brilliant Storytelling' is almost sold out, and this is the last HtbF workshop I'll do this year. This workshop starts on Wednesday, July 13th, with weekly office hours, all-you-can-eat custom story coaching & Q&A's, and a final storytelling performance for you and your friends. I have a System that's been used at Bawdy for over a decade, making it easy to get to the heart of your story. Next up: Sex and Story! I'll be rolling that out later this year - &This class is a prerequisite for Sex and Story, so Register now for ‘How to be Fascinating: Dixie's Secret System for Brilliant Storytelling' at  https://bit.ly/HowtobeFascinatingWeds   The next Bawdy Storytelling live stage show is happening on Friday, July 22nd and the theme is One of Us. We're collaborating with the Bonobo network (the largest sex-positive community in the San Francisco Bay Area). Buy tickets for the live performance, or you can watch from anywhere on the Livestream: Tickets at https://bawdyoneofussf.eventbrite.com   Bawdy is coming back to Seattle! New venue, brand new storyteller and a reunion with the best community anywhere. Learn more and buy Tickets at https://bit.ly/BawdySeattle2022   Private Story Coaching: Storytelling for Self-Discovery can help you find, create and polish your own stories (this is my one-on-one private coaching option, and my last client said ‘OMG, you just saved me 2 years of therapy, Dixie!' Why? Because together, we do the work and find what that story is really about for you) Do you want learn to tell a compelling, relatable personal true story? I can help you dig deep, gain understanding and communicate with clarity. Writing a memoir, creating a podcast, or want to learn brand storytelling for your business or another story-related endeavor? Email me at BawdyStorytelling@gmail.com and let's make a plan.   Patreon: Bawdy still exists after years away from our beloved live shows, and it's because of people like you who support this important work that we do. Plus you get exclusive rewards when you join, so please become a member of our Patreon family now at Patreon: https://www.patreon.com/Bawdy   Want to support Bawdy in another way? Here are donation links to make that easy:   Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour   And THANK YOU!   ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Rubeun Tan Storytelling support by Mosa Maxwell-Smith (!!!) & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective!    Tags: 1000 mgs of lsd psychological 1962 Bryn Mawr New York explored fucked west great migration 1967 Summer of Love ideals utopian thinking 1969 house Richmond district bay window golden daughter 3 months old turning point figuring out mother big deal sugar cube acid atypical managed take 2 roommates babysit laid down trip no hesitation transition flying atmosphere solar system galaxy that's my address intergalactic space dancing light cosmos flowing thru me lonely ridiculously huge space redwood tree tall universe balls of ice hurtling past suns hot enormous photon individual float back to Earth milkweed intergalactic breeze forest land clearings fires sitting around the fires stories joined a circle realized immensity creating meaning fit made sense for them human-sized eyes white sheet white spider transparent lint stuck on her leg scrape pupil bigger laughing true metaphysic found the answer to the riddle of the Universe answer Leonard Cohen I don't know quit resign freedom unburdening rush daughter journey galaxy baby mind coming back to the planet body purpose the right thing never examined my life point of view of being a woman not too intelligent too strong too outspoken selfless devote to everybody else wife grief intelligence creativity sexiness unwomanly vowed full self full human being vows never be monogamous again turf value relationships with women with men settle down unpartnered for 5 years figure out who I was pairing security inside myself vision what the world could be profound images powerful women society angels of light commune Cockettes drag queen genderfuck theater my images of powerful women thrift store evening gowns fix my car explore japanese artists black and white artists actors new ways of being human rejected as not womanly queer community leather community SFSI radio show interview Harvey Milk man too lovable leather community power share play dungeon that day anxious write yes vision fueled clinging vine free range slut struggles awkward rewarding someplace better welcome sexual pioneers contribute information farther than I ever dreamed    Want more Bawdy? www.BawdyStorytelling.com Follow us on Twitter: @Bawdy On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

The Lo Life
Your Serotonin Fix: The Canadian Psychotherapist

The Lo Life

Play Episode Listen Later Jun 30, 2022 84:25


Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom.  Check out our amazing guest Kristina Virro on TikTok here To learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click here Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Business News Network Platinum
5123 Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist

Podcast Business News Network Platinum

Play Episode Listen Later Jun 29, 2022 29:08


Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist -- https://www.johnadandridge.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Therapy for Black Girls
Session 264: Mental Health In The Music Industry

Therapy for Black Girls

Play Episode Listen Later Jun 29, 2022 38:12


The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. To close out our celebration of Black Music Month, this week I'm joined by Los Angeles based Psychotherapist, Syreeta Butler. In her work Syreeta has partnered with renowned music label - LVRN, introducing the first-ever Mental Health and Wellness department and program within a music label. During our conversation we explored the stressors that are unique to the music industry, the importance of music labels investing in the emotional well-being of their staff, and the ways that music labels and the music industry can do more to protect Black women.  Resources Visit our Amazon Store for all the books mentioned on the podcast. Get updates about Sisterhood Heals.  Check out Yamani Hernandez discuss the fight for reproductive rights in Session 228 of the podcast.  Support the National Network of Abortion Funds Support SisterSong  Check out Whole Futures Where to Find Syreeta Website Instagram Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke See omnystudio.com/listener for privacy information.

Love-Listen-Talk-Repeat Podcast with Wendy Capewell
#128 - How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

Play Episode Listen Later Jun 29, 2022 23:49


INTRO Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth.   IN THIS EPISODE WE TALK ABOUT - How our nervous system results in our body reacting into a Fight, Flight, Freeze response. How our previous events, situations, or traumas can trigger one of those reactions. How we are constantly scanning others, or situations to check whether they are safe or not How each of those responses (Fight, Flight, Freeze) shows up in situations. How those responses show up in our relationships and the effect they have How we can change our negative and knee-jerk reactions and take back our power. Dr. Margo Jacquot BIO Dr. Margo Jacquot, PsyD, is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices across Chicagoland, with over 70 clinicians at 5 locations, plus across Illinois and Indiana with Teletherapy. Margo hosts the podcast, Your Mental Health Business Mentor, helping clinicians find the balance between providing compassionate client care and business agility to grow their mental health practice. Crain's Chicago Business 2020 Notable Entrepreneurs and Enterprising Women of the Year Awards are among Dr. Jacquot's awards and recognition. She was honored as a 2019 Women2Watch from the Women Presidents' Organization, was the 2017 Stevie Gold Winner for Women in Business, and was among the 2016 Women of Influence honorees by the Chicago Business Journal. Dr. Jacquot is a Licensed Clinical Psychologist, Certified Supervisory Addictions Counselor and Board-Certified Expert in Traumatic Stress. She is a local and national lecturer on trauma recovery, substance abuse, LGBTQ issues, and working with couples. Dr. Jacquot has taught graduate and post-graduate courses in treating trauma, substance abuse, couples and families and LGBTQ affirming therapies. She is Certified in EMDR (Eye Movement Desensitization and Reprocessing), a powerful treatment to help people resolve anxiety, panic, depression, phobias, stress, and trauma. While a traditionally trained psychodynamic therapist, Dr. Jacquot's style is holistic, interactive and she utilizes a variety of approaches to help people achieve their goals. She listens intently, but does not just sit silently. Dr. Jacquot's style is interactive as she works with each client individually to achieve the changes they desire. Dr. Jacquot provides clinical consultation to other therapists regarding treating trauma, behavioral issues, couples therapy and sensitivity to LGBTQ issues in therapy, as well as private practice development and management. Another passion is consultation to businesses and community organizations regarding behavioral health and healthy workplace policies. An active member of several community based organizations, Dr. Jacquot also serves on the board of the Illinois Psychological Association and the Maine Community Youth Assistance Foundation..   CONTACT DETAILS / LINKS Website:https://www.thejunipercenter.com/ Linkedin: https://www.linkedin.com/in/margo-jacquot/ Facebook:  https://www.facebook.com/TheJuniperCenter/ Twitter : https://twitter.com/JuniperCenter Instagram :  https://www.instagram.com/thejunipercenter/ . ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.   Connect with Wendy Here...... Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://www.linkedin.com/in/wendycapewell/ YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA Website - https://www.wendycapewell.co.uk/ Instagram – https://www.instagram.com/wendycapewell/ Book –‘From Surviving to Thriving in a Romantic Relationship'- Link to Amazon Email – info@wendycapewell.co.uk Sign up for my Newsletter -  http://bit.ly/2RpjY8g If you have enjoyed this show then please leave a review.      

Mental Status
MS41: Liza Mordkovich, Licensed Social Worker, talks feeling guilty when making changes—and doing it anyway

Mental Status

Play Episode Listen Later Jun 28, 2022 49:22


About Today's Guest:Liza Mordkovich is a Licensed Social Worker, Licensed Art Therapist, Psychotherapist and Coach. She is passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. Liza combines evidence based cognitive behavioral therapy (CBT), and dialectic behavioral therapy (DBT) to help individuals cope with emotional distress while drawing from mindfulness, meditation, hypnotherapy, art therapy and trauma focused approaches to best tailor treatment.Liza is the the Founder and Director of Brooklyn Center for Mindfulness and Psychotherapy. You can find her on instagram at @brooklynmindful, on Facebook, or on the Brooklyn Mindful website.Credits, links & other things: Intro & Outro Music: DriftMaster by Shane Ivers - https://www.silvermansound.com Mental Status IG: @mentalstatuspod Talk to me: mentalstatuspod [at] gmail.com Apply to be a guest on this show: Interviewee Interest form

Podcast Business News Network Platinum
5113 Jill Nicolini Interviews Natalie H. Rogers Psychotherapist, Actress and Author at Talk Power Panic Clinic For Public Speaking Workshops

Podcast Business News Network Platinum

Play Episode Listen Later Jun 28, 2022 21:43


Jill Nicolini Interviews Natalie H. Rogers Psychotherapist, Actress and Author at Talk Power Panic Clinic For Public Speaking Workshops -- https://www.talkpowerinc.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Marketing made easy from Get Savvy Club
#201: Relationship Rehab - Nancy Elliot

Marketing made easy from Get Savvy Club

Play Episode Listen Later Jun 28, 2022 43:07


On this weeks guest episode of Marketing Made Easy from Get Savvy Club, Anita Baldwin & Anna Geary talk to Psychotherapist, Author & coach, Nancy Elliott! Listen in to hear how Nancy helps women learn to love themselves & navigate the world as it is right now as a single woman! There's some golden nuggets for those of us in relationships too to help us all live, interesting fulfilled lives on our terms. _______________________ Resources & Links to connect with Get Savvy Club Grab your free 37 Social Media Hacks here: https://getsavvyclub.co.uk/guides/37-social-media-hacks/   Say hi to Get Savvy Club on social: Facebook Group: https://www.facebook.com/groups/getsavvyclub/ Facebook: https://www.facebook.com/getsavvyclub/ Anna Geary LinkedIn: http://linkedin.com/in/getsavvyclub Anita Baldwin LinkedIn: http://linkedin.com/in/anita-baldwin Get Savvy Club LinkedIn: https://www.linkedin.com/company/get-savvy-club Anna Geary Instagram: https://www.instagram.com/annageary_/ Get Savvy Club Instagram: https://www.instagram.com/getsavvyclub/   Website: www.getsavvyclub.co.uk

The Divorce Coaching Hour with Christy Stratton
6/25/2022 The Divorce Coaching Hour with Christy Mendelow "Blindsided by Divorce-Now What? A Psychotherapist's Perspective"

The Divorce Coaching Hour with Christy Stratton

Play Episode Listen Later Jun 27, 2022 54:40


According to this episode's guest and psychotherapist, Tom Stevens, being blindsided by divorce is a trauma. And when we experience a trauma, we go into flight, fight, or freeze. You typically don't make the best decisions when you are in this place. Our goal with this series about being blindsided by divorce and what's next is to help you understand what's happening to you in this trauma and the best next steps you can take so that you make so that you do make the best decisions for you and your family as you traverse divorce. You won't want to miss the valuable information this conversation offers. Please add this podcast to your library, rate, and review it. And share this and all episodes so others can benefit too. See omnystudio.com/listener for privacy information.

Happy Place
Owen O'Kane

Happy Place

Play Episode Listen Later Jun 27, 2022 68:01


If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Health Owen O'Kane has spent a lifetime unpicking his own past as a gay Irish Catholic child who was bullied and surrounded by bombs and bullets in the hope of understanding where his fear and shame in adulthood came from.In this chat, he and Fearne talk about why therapy isn't just about talking – that's just one part – it's actually about so much more, like who you surround yourself with, how you set boundaries, and the types of choices you make. Owen also explores what he's learnt about living a full life from working with people who are dying in palliative care.Owen's new book, How To Be Your Own Therapist, is out now. See acast.com/privacy for privacy and opt-out information.

Coaching Culture
250 A New Approach to Mental Health in Team Sports | HONE Part 2

Coaching Culture

Play Episode Listen Later Jun 26, 2022 25:39


Over the last year, TOC Culture Consulting has worked with HONE Athletics to gather data on the culture and mental health of the coaches teams we support. We talk with Psychotherapist and Co-Founder of HONE Jessica Renney about a new and NEEDED approach to Mental Health. √ Using data to promote mental health within team √ Addressing the #1 stressor in sports √ The changes we need to make in sports √ Changing the narrative on mental health in sports Our guest's contact information - HONE Athletics | Website: https://honeathletics.com/ | Twitter: @HoneAthletics Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesystem.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You (thriveonchallenge.com/schedule-a-call/) Get the Podcast Notes and Subscribe to Our Weekly Newsletter buff.ly/2KlPrsg Check Out Online Courses at https://thriveonchallenge.com/#courses

TRUST & THRIVE with Tara Mont
172: Relationship OCD & Intrusive Thoughts - with Aliza Shapiro, Licensed Psychotherapist & Founder of Therapy in the City, PLLC

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Jun 23, 2022 42:12


Aliza Shapiro, LCSW, is a licensed psychotherapist and founder of Therapy in the City, PLLC. In her clinical work, Aliza helps adolescents, young adults, and adults overcome a wide array of mental health challenges including depression, anxiety, OCD, and related disorders.  Aliza attended the Silberman School of Social work where she studied the intersection of Health & Mental Health, and alongside her work in the mental health field previously served as a VP of People and Culture.  Aliza is also a passionate advocate for mental health awareness and utilizes social media to break stigmas, foster meaningful discussion, and build a sense of community for those looking to find meaning, joy, and personal growth in all contexts of life.  In this episode, we explore some signs of obsessive compulsive disorder, understanding relationship OCD, coping with intrusive thoughts, supporting a loved one with OCD, and more. FOLLOW ALIZA:INSTAGRAM: @therapist_in_nycSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com  

Podcast Business News Network Platinum
5071 Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist

Podcast Business News Network Platinum

Play Episode Listen Later Jun 22, 2022 26:08


Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist -- https://www.johnadandridge.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
5063 Jill Nicolini Interviews Natalie H. Rogers Psychotherapist, Actress and Author at Talk Power Panic Clinic For Public Speaking Workshops

Podcast Business News Network Platinum

Play Episode Listen Later Jun 21, 2022 29:28


Jill Nicolini Interviews Natalie H. Rogers Psychotherapist, Actress and Author at Talk Power Panic Clinic For Public Speaking Workshops -- https://www.talkpowerinc.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Free Me
Dr Robert Rhoton: Child Trauma psychotherapist

Free Me

Play Episode Listen Later Jun 21, 2022 80:48


Google: FreeMe Podcast for all listening platforms. www.cominghomecoalition.com A 501c NONPROFIT Any thumbnails you like or would like to have on any type of merchandise, reach out to me or search for your favorite thumbnail here.. www.streamlabs.com/freemepodcast/merch $freemepodcast (cashapp) Join this channel to get access to perks: https://www.youtube.com/channel/UChVMA7h_JAx3pyY52-OoI4Q/join Please support at www.cominghomecoalition.com Recorded on Dec 14th 2020 Dr Rhoton and I discuss the different ways trauma has effects on us as children and how easily it is unrecognized. Dr Rhoton explains the errors we as society have been dealing with trauma and how his institute he founded upon his different approach has been breaking grounds on new ways to deal with trauma within ourselves and others. #arizona #mentalhealth #trauma #children #wethepeople #rights #florida #house #representatives @House of Representatives @Senate Democrats @Prison Documentaries @Supreme Court Bar Association #corruption #constitution #rights #breakingnews #news #education #mental #podcast #educationalpodcast #justice #court #crime #criminal #crimepodcast #truecrime #truecrimepodcast #truedetectives #law #attorney #state #florida #thethomasfreemeshow #freemepodcast #community #politics #america #usa #talkradio @iheartradio @applepodcasts @spotify @pandora @googlepodcasts @stitcher @spotify @tunein @spotifypromote @spotifypodcasts @spotifynews @spotifystatus @spotifyuk @spotifyusa @spotifycharts @spotifycares @spotifypromo2 @spotifypromote7 #thethomasfreemeshow #trendingvideos #fypapp #fyptiktok #podcastenglish #podcastflow #podcastandchill #podcastsaboutlife #podcaststolistento #podcasttofallasleepto #podcastsforselfimprovement #podcastsaboutselflove #podcastseducational #podcaststruecrime #podcastsaboutpsychology #truecrimestories #truecrimedocumentary #truecrimepodcast #truecrimeyoutubers #*youtube*22# #youtubechannel #topvideo #topvideosonyoutube #followme #crimepatrol #podcasttruehorrostories #prisonbreak #prisondocumentary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thethomasfreemepodcast/message Support this podcast: https://anchor.fm/thethomasfreemepodcast/support

I am. I have
107. Therapy, managing change and post pandemic stress with Owen O'Kane - I am. I have - How It Helps

I am. I have

Play Episode Listen Later Jun 21, 2022 41:40


Psychotherapist and globally acclaimed author of the Sunday Times Bestseller 'Ten to Zen', 'Ten Times Happier' and now his new book 'How to Be Your Own Therapist', Owen O'Kane join's Happiful's podcast to talk about becoming your own therapist, managing change, health anxiety and post pandemic stress. Order Owen's new book 'How to be Your Own Therapist' Watch Owen's incredible TedX Talk 'Bombs, Bullets, Bullying and a Piano' For information about private online counselling and therapists visit counselling-directory.org.uk or download the free Happiful App. If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email jo@samaritans.org

UBC News World
Brooklyn-Based Psychotherapist Now Provides Telemedicine Services to NJ Clients

UBC News World

Play Episode Listen Later Jun 20, 2022 3:09


In order to have good mental health, you must have a strong network of people you like, respect, and trust. It is critical that you have someone with whom you can discuss your difficulties and who can provide assistance. Visit https://teresathompsonlcsw.com/ (https://teresathompsonlcsw.com/) for more information.

It's A Mind Game
EP 98 Compulsive Exercise with Jaqueline Byrne Psychotherapist PART 1

It's A Mind Game

Play Episode Listen Later Jun 19, 2022 50:17


Sometimes what begins as an innocent intention to be your best morphs into what is known clinically as compulsive exercise, or is often described in health and fitness communities as exercise addiction. We dive deep into the traits of compulsive exercise, the thoughts and physiological responses of the person experiencing it, and also trying to escape it. This episode in one word: Powerful. If you'd like to connect with Jacqueline you can find her here: @wings_and_quill Jacqueline@wingsandquill.com www.wingsandquill.com If you'd like to connect with me: @jadee.cameron linktr.ee/jade.cameron OR you can sign up for my newsletter here: https://mailchi.mp/bbd684f4a8cd/jadecameronnewsletter --- Send in a voice message: https://anchor.fm/itsamindgame/message

Coaching Culture
249 Making Mental Health a Priority in Your Team| HONE Part 1

Coaching Culture

Play Episode Listen Later Jun 19, 2022 26:17


Over the last year, TOC Culture Consulting has worked with HONE Athletics to gather data on the culture and mental health of the coaches teams we support. We talk with Psychotherapist and Co-Founder of HONE Jessica Renney about a new and NEEDED approach to Mental Health. √ Research based approaches to mental health √ Common stressors for athletes √ #1 way coaches can help √ Practical and proven interventions Our guest's contact information - HONE Athletics | Website: https://honeathletics.com/ | Twitter: @HoneAthletics Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesystem.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You (thriveonchallenge.com/schedule-a-call/) Get the Podcast Notes and Subscribe to Our Weekly Newsletter buff.ly/2KlPrsg Check Out Online Courses at https://thriveonchallenge.com/#courses

Goddess Got Goals
81: Menopause & HRT with Leigh Campbell

Goddess Got Goals

Play Episode Listen Later Jun 17, 2022 52:01


This is a much needed conversation about common menopause issues and looking at the option of HRT to help alleviate symptoms. But more important it is about empowerment and choice and taking responsibility for your own health and being your health advocate. Leigh, who is a Psychotherapist and Stress and Anxiety Coach, has gone viral in national news about this very subject, come hear your story and how this can help you if you are struggling with your own menopause journey. There are lots of links, mentioned and resources I talk about in this episode so please make sure you check out our shownotes here: www.warriorgoddesskettlebelltraining.com/podcasts/81 Did this Podcast or any of our programs help you in any way? Leave us a Voice Note just like you hear in this episode. There is a link in our shownotes you can access. https://anchor.fm/lisa-barwise/message And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media: Instagram @Lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltraining Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! https://lovethepodcast.com/goddessgotgoals Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you! Click here to subscribe in iTunes! https://lovethepodcast.com/goddessgotgoals --- Send in a voice message: https://anchor.fm/lisa-barwise/message

The Love Fix
Healing From Toxic Relationships and Getting Away from Gaslighters with Stephanie Sarkis

The Love Fix

Play Episode Listen Later Jun 17, 2022 36:49


Carla finds out she is a lifestyle guru during a Google search, and she and Sherry take a Love Fix question on recognizing true manipulation versus trendy buzzwords. They then welcome Dr. Stephanie Sarkis, a Psychotherapist in anxiety, gaslighting, narcissistic abuse, and ADHD. She is also the author of six books, one workbook, and a Licensed Mental Health Counselor. She talks about the key factors that can make someone susceptible to being gaslighted, what truly defines gaslighting, and how to disengage and get out if you are in a relationship with a gaslighter. Stephanie also gives us a glimpse into her new book, Healing from Toxic Relationships.    Connect with Us! The Love Fix | @thelovefixpodcast Become a Member — Codependency Special — Wake Up Recovery — $1 trial membership Get 1:1 Dating & Relationship Coaching  The Love Fix Relationship Quiz   Sherry Break Free from Narcissist Abuse     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo   Dr. Stephanie Sarkis  Website | Gaslighting  | Healing from Toxic Relationships    Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.   Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: What is gaslighting in relationships, and how did we get to a 1944 movie to it being used so much in popular culture now?  Everyone is susceptible to being gaslit, even if you've had a history of healthy relationships.  We are extra susceptible to falling prey to a gaslighter if we have a physical or mental issue, even ADHD.  Word weaseling is picking apart words and using semantics so that the attention gets deflected and the partner becomes distracted, confused, and focused on something else rather than the gaslighter.  People that are true sociopath narcissists can get a dopamine boost from controlling people.  Ego dystonic means that what you're doing and what your beliefs are, are not mixing. Ego syntonic behavior is when you think that you're fine, but everyone else has the problem. Gain access to Dr. Stephanie's new book Healing from Toxic Relationships, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.  What can someone do when you are in a trauma response?   Your brain goes to whichever option it thinks is the one that's most unlikely to ensure your survival, so don't beat yourself up over your trauma response.  What can we learn from how our partner treats the waiter or someone they see as lower than them?  How can you fully break away from the never-ending loop of trauma and get back together? 

Edx Education In Conversation with......
Dr Roseann Capanna-Hodge, Psychologist, Psychotherapist, Author, founder of The Global Institute of Children's Mental Health,

Edx Education In Conversation with......

Play Episode Listen Later Jun 16, 2022 39:57


Episode 53- Heather Welch from Edx Education is In Conversation with Dr. Roseann Capanna- Hodge Award winning Childrens mental health expert,  Author, keynote speaker, founder of The Global Institute of Children's Mental Health,   Rosanne  is based in the `USA however is known globally she has been referred to as a mental health trailblazer, Changing the way we view and treat children's mental health”.  FORBES magazine called her, “A thought leader in children's mental health”.   She believes that no matter what the stressors are, we can calm the brain to live successful, more focused and happy lives.  One of her programms, BrainBehaviorReset™, has helped thousands address the most challenging conditions. Today we are chatting with Roseann about children's (mental health and well being), a calm brain, the program BrainBehaviorReset, & The Global Institute of Children's Mental Health.   Here are the highlights: (02:13) About Dr. Roseann (07:23) Covid has opened up conversations (11:29) Diagnosing neurodivergence (16:15) Sensory processing issues in ADHD (26:38) We are not designed to be sedentary (29:41) Valuable resources from Dr. Roseann   #edxeducation #childrensmentalhealth #wellbeing #drroseann 

Highlights from Newstalk Breakfast
Dublin Pride , RTE and free speech

Highlights from Newstalk Breakfast

Play Episode Listen Later Jun 16, 2022 11:15


The Oireachtas Media and Culture Committee have asked RTE bosses to appear before them after Dublin Pride severed ties with the state's broadcaster over what it describes as “anti-trans” discussions on Joe Duffy's Liveline programme. Was this the right decision for TDs and Senators to make, or does it spell danger for free speech in Ireland? To debate Newstalk Breakfast spoke to Stella O'Malley, Psychotherapist and Author and Annie Hoey, Labour Senator.

TRUST & THRIVE with Tara Mont
171: Let's Talk Gender, Sexuality, & Pronouns

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Jun 16, 2022 30:49


Happy Pride Month!! In this throwback episode, you'll hear clips from four different conversations I had on the show, related to gender, sexuality, and finding one's identity.  We discuss intersecting identities, pronouns, gender reveal parties, trans health care and more. You can listen to the full episodes below:81: A Conversation on Black LGBTQ+ Mental Health - with Josh Odam, Founder of Healing While Black (@healingwhileblack)127: Gender Identity & Non-Binary Representation - with Chris Grant, Psychotherapist & Founder of The Queer Therapist  (@theqtherapist)128: Trans Health & Body Liberation - with Dr. Sand Chang, Licensed Psychologist & Gender Specialist (@heydrsand)155: Beyond the Binary - with Traci Medeiros-Bagan, Licensed Therapist & Co-Founder of Gather & Grow OC (@compassionaterevolt)STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com Narcissist ApocalypseNarcissist Apocalypse is a raw and unfiltered domestic abuse survivor story podcast.Listen on: Apple Podcasts Spotify

Men, Sex & Pleasure with Cam Fraser
#116 Porn: Addiction vs Compulsion (with Silva Neves)

Men, Sex & Pleasure with Cam Fraser

Play Episode Listen Later Jun 16, 2022 60:08


On this episode of #mensexpleasure, I chat with Silva Neves. Silva is a Psychotherapist specializing in Psychosexual & Relationship Psychotherapy, Sexual abuse, and Compulsive sexual behaviours. His model of psychotherapy is integrative and humanistic, which means that he uses different approaches from different therapeutic models to suit his client's needs best. Silva integrates psychotherapeutic modalities, such as Gestalt, Psychodynamic, CBT, ACT, and Transactional Analysis with specific psycho-sexological knowledge and diverse relationships. The two of us talk about his new book, “Compulsive Sexual Behaviours: A Psycho-Sexual Treatment Guide for Clinicians.” We discuss the difference between the addiction and compulsion models of problematic sexual behaviour as well as the recommended approach for working with clients who struggle with watching porn. Key points: Silva introduces himself Acknowledging the problem with porn The difference between “addiction” and “compulsion” Language is important Subjectivity and personal values Shame and the problem with avoiding triggers “Becoming erotically aware, not erotically avoidant” Black-and-white thinking: Anti-porn vs Pro-porn Relevant links: Silva's Instagram: @silvanevespsychotherapy Silva's Website: ​​https://www.silvaneves.co.uk/

Podcast Business News Network Platinum
5005 Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist

Podcast Business News Network Platinum

Play Episode Listen Later Jun 15, 2022 26:44


Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist -- https://www.johnadandridge.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Meet The Elite Podcast
2628 Ruth Rosines-06 14 22-Psychoanalysis and Psychotherapist-Amanda

Meet The Elite Podcast

Play Episode Listen Later Jun 15, 2022 6:13


Love-Listen-Talk-Repeat Podcast with Wendy Capewell
# 127 - Why we get into Toxic Relationships and Narcissistic Abuse- Chelli Pumphrey

Love-Listen-Talk-Repeat Podcast with Wendy Capewell

Play Episode Listen Later Jun 15, 2022 24:36


INTRO Chelli is a licensed psychotherapist, global relationship expert, and the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships (publishing May 2022). WHAT WE TALK ABOUT Why it's so easy to get sucked into a toxic, abusive relationship That charming person you fall in love with could be a narcissist, a sociopath, or even a psychopath, or they might just have traits and not even be fully diagnosable. They can appear to be very seductive and charming and superficial in the beginning when everything seems wonderful. You think you've met prince charming and all of a sudden you realise, you know, later on down the road, I always like to say, it's not prince charming. It's prince harming or the prince you fell in love with is harming,  as you realise, you're being controlled, you're being manipulated, you're being gas lit…….. Why we continue to accept this behaviour, and why we continue to do so.   Chelli Pumphrey BIO Chelli Pumphrey, MA, LPC is a licensed psychotherapist, globally recognized relationship coach and author with over 30 years of clinical experience. She is the author of Insight is 20/20: How to Trust Yourself To Protect Yourself from Narcissistic Abuse & Toxic Relationships and was a featured relationship coach in LEAP: The Coaching Movie. She serves on the Board of Advisors for the Association for NPD/Psychopathy Survivor Treatment, Research, & Education and is the founder and Clinical Director of Trilogy Holistic Mental Health in Denver, Colorado. Chelli also maintains her own private practice where she specializes in working with trauma, adult attachment, narcissistic abuse, and pathological love relationships.    CONTACT DETAILS / LINKS Website - https://www.chellipumphrey.com/ Linkedin - Https://www.linkedin.com/in/chellipumphrey/ Instagram – chelli Pumphrey coaching Book ‘Insight is 20/20'  Link to book on Amazon - https://www.amazon.co.uk/ ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.   Connect with Wendy Here...... Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://www.linkedin.com/in/wendycapewell/ YouTube Channel - Youtube channel Website - https://www.wendycapewell.co.uk/ Instagram – https://www.instagram.com/wendycapewell/ Book –‘From Surviving to Thriving in a Romantic Relationship'- Link to Amazon Email – info@wendycapewell.co.uk Sign up for my Newsletter -  http://bit.ly/2RpjY8g If you have enjoyed this show then please leave a review.      

I Am Refocused Podcast Show
Dr. Jane Tornatore - Powerful Practices for Your Inner Perfectionist

I Am Refocused Podcast Show

Play Episode Listen Later Jun 14, 2022 30:15


Dr. Jane Tornatore is a brain geek and self love expert based in Seattle, WA. As a psychotherapist, coach, speaker, and author, she works with intelligent, motivated, high-achieving individuals who are committed to being better people, yet, they never feel better ENOUGH. What separates her from other coaches and therapists is her down to earth, humorous, practical, and SIMPLE approach. And because of this, her clients become aware of the unconscious beliefs that keep them stuck and unsatisfied, so they can choose thoughts and actions that actually work for them rather than making them feel like crap. She received a Master's degree at the University of Illinois, and a PhD at the University of Minnesota. She has authored over 20 articles and published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance. Websites: www.EveryDayLove.me www.DoctorTornatore.com Other media venues in which Jane has appeared: https://everydaylove.me/in-the-media/

Quit Your Job, Sis
Therapize Yourself to Grow Your Business w/ Holistic Mindset Coach & Psychotherapist Carrie Leaf

Quit Your Job, Sis

Play Episode Listen Later Jun 13, 2022 24:24


Sometimes the most difficult person to be compassionate towards is yourself. And as entrepreneurs, it's easy to get caught up in a perfectionist mindset and be our own worst critic. Join me as I chat with Carrie Leaf, a holistic mindset coach and psychotherapist, about how to break free from self-defeating patterns by practicing self-compassion and flexibility. Carrie shares how she helps her clients move past their negative self-talk, perfectionism, and other roadblocks that stand in their way of personal growth. She also provides actionable tips that you can start implementing today in order to live a happier, more fulfilling life. If you're looking for guidance on your journey to self-improvement to help grow your business, then this is the episode for you!Join us as we discuss:(1) The importance of self-compassion and grace in entrepreneurship(2) How to be flexible in your thinking in order to overcome challenges(3) The value in checking in with yourself regularly to assess what areas of your life need attention(4) How to create healthy boundaries in your personal and professional life(5) The importance of emotional intelligence in business growth(6) Carrie's advice for entrepreneurs who are facing doubts and fears in their business journeyGet Carrie's Book “Therapize Yourself: Choose to Heal and Find Your Truth” on Amazon!Note: The above link is an Amazon Associate link, which means I may receive a small commission if you click through and make a purchase (at no cost to you). I only promote products that I believe will change your life & business!ResourcesConnect with CarrieWebsite Link: https://www.carrieleaf.com/Instagram/Socials: https://www.instagram.com/carrieleafcoaching/MembershipLooking for more content to help you quit your job, make money online, and create a life of freedom doing work you love? Join the Membership for Hot Takes, Live Interviews, Ad-free Episodes, Trainings, and more!Want more tips to help you launch & grow your online business? Click here to join the FREE Quit Your Job, Sis Facebook Community!For more inspiring content that will help you up-level in your life & biz, follow me on Instagram @lindsaymhanson. Use #QuitYourJobSis to show you're listening!Support the show

Podcast Business News Network Platinum
4969 Steve Harper Interviews Ariana Zeppieri Makhan Registered Psychotherapist with Advance Health

Podcast Business News Network Platinum

Play Episode Listen Later Jun 10, 2022 28:55


Steve Harper Interviews Ariana Zeppieri Makhan Registered Psychotherapist with Advance Health -- https://www.advancehealth.ca/ariana-zeppieri-makhanhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

Making It: How to Be a Successful Online Entrepreneur

Psychotherapist-turned-coach Ana Melikian began her entrepreneurial journey like many others, until a life-threatening wake-up call caused her to start evaluating her goals. Now, for Ana, making it is about finding joy in the journey and savoring each moment.

Network & Spill
#TheSpill Trauma & Grief w/ Psychotherapist Katherine Barner

Network & Spill

Play Episode Listen Later Jun 9, 2022 62:07


We said we are going to have a fun conversation- even with the topic being around grief, loss, trauma, abuse and healing but we DID IT and it was an INCREDIBLE conversation. Share Share Share with a friend. Follow Katherine Barner on IG @mrskatspeaks from katherinebarner.org. Katherine is a Grief & Trauma expert, Speaker, Author, Sexual Abuse Advocate and Psychotherapist. Definitely check out the Sisters Speak Up Society HERE for more information on how you can join an amazing group of supportive women. Buy Katherine's book HERE titled "God, help me, I'm Grieving, Finding Healing After Loss". Follow your girl on Insta @whitneydanielleco_ and make sure you Rate & Review the show, baby! xoxo, Whitney Danielle

A Quest for Well-Being
Bringing Awareness To Every Aspect Of Ourselves

A Quest for Well-Being

Play Episode Listen Later Jun 9, 2022 51:45


— “The human body is an incredibly intelligent vessel that reflects whatever is going on emotionally and mentally. Every day there is more research and evidence on the implausible connection between the emotional, spiritual, mental, and physical health, and how one cannot work well without the others. We cannot afford to dismiss any of these aspects within ourselves. Once you start your journey towards healing, forgiveness and a re-connection with Self, your body will respond accordingly. In the words of Dr. Gabor Maté: “You cannot disconnect the mind from the body”. “As within, so without.”” — Writes Sarah Valeria interviews Sarah Dakhili  — the author of “ Coming To Life: A Journey From Fear To Love And Growth.” Sarah is also an Art Therapist, Psychotherapist, Artist and accredited Mental Health Social Worker, based in Brisbane, Australia. She the founder of Mental Awakening, a clinic where she works at grassroots level with people who struggle with chronic illness, chronic pain, trauma and other various mental health issues. These are matters that Sarah had significant personal experience in and which she has shared about in her book Coming to Life. Sarah has been working within the field of trauma recovery and mind-body disorders for over a decade, specializing in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner's research on Mind Body Disorders – MBD). Her clients are based all over Australia as she offers face-to- face and Telehealth Counselling sessions (over phone/video). Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”. Sarah's interest lies in helping her clients feel heard, understood, and supported so they can start to connect with their true nature and learn to live their lives from a space of love as opposed to fear. She is a great believer that life is a mirror and that our outer world reflects our inner world and once we start to understand that we have so much more power than we can imagine. Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger, and more secure relationship with themselves and their body. It is her aim to support clients with experiencing a new reference point for happiness and to overcome struggles, feel fulfilled and develop enhanced self-compassion, irrespective of adversity. For Sarah, life is about growth and expansion. Her focus lies in remaining present with her clients while creating a fully open and authentic space where healing can take place. She is a big believer that creativity helps us crack open the original and powerful energy of our soul and move into a space where we can be authentically ourselves, without fear or comparison. Most of all she believes that creativity has the power to heal, transform, awaken, and empower. Her art therapy workshops dive deep into this practice and introduce people to how powerful and healing, art can be. Her art is often inspired by, and represents, the various paths, chapters, experiences, and patterns of behavior that human beings go through in their lifetime as they seek to be united with their true nature (the authentic Self). To learn more about Sarah Dakhili and her work, please visit: mentalawakening.com.au           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Podcast Business News Network Platinum
4945 Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist

Podcast Business News Network Platinum

Play Episode Listen Later Jun 8, 2022 26:42


Steve Harper Interviews John Dandridge Licensed Master Social Worker and Clinical Psychotherapist -- https://www.johnadandridge.com/https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

The School of Greatness with Lewis Howes
Red Flags To Avoid In Relationships & How To Find Real Love w/ Esther Perel EP 1277

The School of Greatness with Lewis Howes

Play Episode Listen Later Jun 8, 2022 62:58


Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today's most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How's Work?Her latest project is Where Should We Begin - A Game of Stories with Esther Perel.In this episode, you will learn:How you can set yourself up for a healthier relationship.Why unconditional love is a myth.How jealousy plays a role in a relationship.The importance of distance and space in a relationship.Why divorce rates are higher now than ever before.For more, go to: lewishowes.com/1277For Esther's previous episodes:The Secret to Desire in a Long Term Relationship: https://link.chtbl.com/1236-podThe Quality of Your Relationships & Life: https://link.chtbl.com/929-podThe Power of Erotic Intelligence: https://link.chtbl.com/732-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unswtnd + Unfltrd
God's Plan vs Our Plans: The Intersection of Grief and Gratitude w/ Halima Jama

Unswtnd + Unfltrd

Play Episode Listen Later Jun 7, 2022 49:54


What do you do when the things you want most are happening for everyone but you?Who do you become when your plans don't fall through? When you are in the waiting period of your life? When I look back on my own  life journey thus far, I realize that if everything had gone according to my plans and not God's Plan, I don't think I would have been as intentional or filled with all of the gratitude I have for all that I was blessed with today. Maybe my relationship with Allah wouldn't be as strong as it is today, either. Today I am a bit more grateful that my life path came with a couple of bumps in the road and just the right amount of rerouting. I am where God has intended for me to be.A delay in our plans is essentially Allah gifting us with more time. Time to work on ourselves. To prioritize the blessings we have right in front of us and maybe this delay is a much needed breather. Subhanallah, how even in the delay there is khair and you can almost see how Allah is working on you, bettering you for the next chapter of your life.  A chapter that includes an answered dua of yours. And so while your dua is coming to life, Allah is also preparing you for it. In today's episode, I sit down with a dear friend of mine, Halima Jama. Not only is she a talented photographer but she is the type of sister that is always right on time with her words of encouragement. She is the friend who will send you a reminder at 2am letting you know how much you are loved. And for me she is a reminder of Allah's mercy. And in our discussion Halima reminds us that two things can be true - we can grieve what we had hoped to be and we can be grateful for what is right in this moment. In the process of holding on and believing that relief is being sent our way from Allah, we have to also come to terms that there will be setbacks and loss along the way.  Every single thing that happens to us, is happening for us and it's all part of the most intricate puzzle known to mankind and that is God's Plan.Let that sink in - look back at how things in the past have unfolded and how you had become grateful for the way that things worked out. How every detail and every single event happened in the way that Allah had written. Look at how meticulous God is - how He creates every single thing with a purpose and you are no different.In today's conversation we are reminded that our life story is in the palms of Allah. Our life story is in the hands of our Creator. Our life story is being handled by the most Merciful and loving beings we will ever come to know. Enjoy and follow the pod on Instagram:@unsweetenedandunfilteredFollow Halima Jama on Instagram:@halimajamaCheck out Halima's work:Click here

Highlights from Moncrieff
Why do we lie?

Highlights from Moncrieff

Play Episode Listen Later Jun 7, 2022 17:45


Lying is universally viewed as a sinister trait and people with a propensity to lie are often condemned. Despite this, on an average day, you will be lied to between 10 to 200 times. Enda Murphy, Psychotherapist and Director of SeeMe.ie joined Sean to discuss why we lie.

Badass Basic Bitch
How Social Media is Impacting Our Body Image & More with Psychotherapist Natalie Rose Allen

Badass Basic Bitch

Play Episode Listen Later Jun 7, 2022 46:38


Natalie Rose Allen is a Registered Psychotherapist, Certified Nutrition & Fitness Coach and has a Masters Degree in Clinical and Counselling Psychology. She created Wellness Workshops & Counselling Programs after recovering from 10+ Years of Disordered Eating. Based in Toronto, her goal and passion is to create a safe space for anyone in need; to help improve the relationships we have with food and our bodies. 

The Motherkind Podcast
MOMENT | The words we all need to hear with Zoe Blaskey and Anna Mathur on The Therapy Edit

The Motherkind Podcast

Play Episode Listen Later Jun 6, 2022 6:35


Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. I was recently a guest on the lovely Anna Mathur's podcast, The Therapy Edit. I enjoyed it so much I thought I'd release it as a Moment here. In this episode, Anna asks me: What's the one thing I want to share with other mothers. You can listen to the clip by clicking above or the full episode here. I hope you really enjoy it. And, check out Anna's brilliant new book, The Little Book of Calm for New Mothers. MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day. ABOUT ANNA MATHUR Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

Calm, Cool and Connected - The Guide Book to Peace of Mind
Somatic Wilderness Therapy with Katie Asmus

Calm, Cool and Connected - The Guide Book to Peace of Mind

Play Episode Listen Later Jun 6, 2022 10:23


Somatic wilderness therapy is a unique therapeutic approach, that is a marriage of two different kinds of therapy: somatic therapy and wilderness therapy!On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Katie Asmus. Katie is an MA, an LPC, a Psychotherapist, and she is the founder of the Somatic Wilderness Therapy Institute. She is here to give us the scoop!Key Takeaways from Liz's chat with Katie:Hear about Katie's background in the mental health fieldLearn how Katie came to marry somatic therapy and wilderness therapy, and how she defines itFind out the benefits that Katie sees in her clients from this specific approachDiscover some simple ways we can all begin to practice mindfulness in natureHear different ways to connect with nature, even if you're working indoorsLearn how to find a practitioner if you are interested in this kind of therapyAll of this and more, on this episode of Calm, Cool and Connected.Find more information about the Somatic Wilderness Therapy Institute at: www.wildernesstherapyinstitute.comFollow the institute on IG: http://www.instagram.com/somaticwildernesstherapy Connect with the institute on FB: www.facebook.com/somaticwildernesstherapyinstituteFor more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.comConnect with Dr. Fedrick on Instagram: @drelizabethfedrickWatch the video interview on our Facebook PageHave a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnectedFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

360 Yourself!
Ep 181: How To Be An Adult - David Richo (Best Selling Author, Psychotherapist & teacher)

360 Yourself!

Play Episode Listen Later Jun 5, 2022 33:09


David Richo, PhD, MFT, is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco California. He combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices. https://davericho.com/ How To Be An Adult: Amazon https://www.amazon.com/exec/obidos/ASIN/0809132230/daverichocom-20 How To Be An Adult In Relationships: Amazon https://www.amazon.com/exec/obidos/ASIN/1611809541/daverichocom-20

The Traveling Therapist Podcast
23. Living In Mexico and Launching A Second Business with Annie Strout

The Traveling Therapist Podcast

Play Episode Listen Later Jun 5, 2022 50:37


Annie Strout grew up in Maine, USA and was a professional horse trainer before becoming a Psychotherapist. After finishing grad school she realized she had an intense desire to live abroad, but was unable to find any international paths towards licensing. 7 years later and debt free she moved to Mexico City with her dog Howie. She currently travels around Mexico and overseas and is launching her second business focused on the intersection of mental health, trauma and chronic illness.   Connect with Annie: www.anniestroutcounseling.com   The Traveling Therapist COURSE waitlist is open for sign-ups!! I'm so excited! I hope you'll hop on the waitlist. We are having a 4-day Traveling Therapist Extravaganza before the course officially opens for purchase. Hop on the waitlist here https://www.subscribepage.com/travellingtherapistbundlepack and you'll get more details about the Extravaganza!   Connect with me: Instagram: TheTravelingTherapist_Kym   Signup to learn more about the life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3   The Traveling Therapist Facebook Group: https://www.facebook.com/groups/onlineandtraveling/   Bill Like A Boss Insurance Billing Community: https://privatepracticeinsurancebilling.com/ Subscribe to the Podcast Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon | Castbox

The Motherkind Podcast
The cost of holding it all together with Anna Mathur

The Motherkind Podcast

Play Episode Listen Later Jun 2, 2022 51:24


Welcome to the Motherkind podcast. The show that is going to help you navigate the massive challenges of motherhood and life with more acceptance, joy, ease and purpose. Thanks to each and every one of you that come back every week to listen, learn and feel inspired. If you love the podcast, please do me a favour and subscribe. It really does help. This week's guest is the lovely Anna Mathur, psycho-therapist, best-selling author and mum of three. I'm also very grateful to be able to say a good friend of mine and a massive supporter of the podcast. This is Anna's 3rd time on the show and we recorded this episode to celebrate the launch of her 3rd book the Little Book of Calm for New Mums. It's a fantastic book and I highly recommend it. Let me ask you a question: How often do you hold it all together, push through and keep it going? I think we all do that to some extent, and in some ways we have to. As Anna shares in the episode, from her own incredibly humbling experience with burnout, there is a cost to doing that and we first need to recognise that and then think differently about what we need to do to support ourselves. Anna is amazing. I know lots of you already know and love her. This is a really powerful episode and I know you are going to love it. As always, we continue the conversation over on Instagram, so come and join us there. Special thanks to our sponsor GYMONDO Studies show that regular exercise not only builds your physical strength, but also boosts your mood, reduces stress and increases self-esteem. I definitely know that one of the easiest ways for me to get that serotonin flowing is through exercise. So let's get more of that incredible post-exercise feeling with Gymondo. Gymondo is an online fitness and wellbeing platform with hundreds of 20 to 30-minute workouts. It works brilliantly for me with programs ranging from HIT and yoga to dance and meditation. Plus thousands of healthy recipes. Gymondo will help you make exercise a consistent part of your routine because as we all know, consistency is the key. And because Gymondo is online, it gives you the freedom and flexibility to decide when and where you work out, which, for me, is in my living room. Start a free 14-day trial and save 50% on your annual membership by visiting gymondo.com and enter the code motherkind. About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life. MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

Dare to Self Care
Cognitive Behavioral Therapy 101, How To Cope With Your Anxiety and How To Set Healthy Boundaries Ft. Psychotherapist Ariella

Dare to Self Care

Play Episode Listen Later May 31, 2022 57:02


This week's guest is Psychotherapist & Speaker Ariella Azaraf! She specializes in helping clients work through anxiety and depression using Cognitive Behavior Therapy which helps one understand his or her thoughts and feelings and how they impact behavior. Using a strength based perspective, she can help you find a way to gain control of your life and find the inner strength to navigate and cope with the struggles that come your way. Topics discussed in this episode: CBT approach to therapy Setting healthy boundaries How to set boundaries with family People pleasing Strengthening your intuition When to listen to your gut vs anxiety How to find the right therapist for you If you're looking for help launching your podcast or youtube channel, OR a creative brainstorm session to get clear on your vision with confidence tips, mindset tips and tangible next steps, book a consultation with me here!: https://calendly.com/daretoselfcare/creative-corner-bff-brainstorm-sesh Follow us! Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Jen's YouTube: www.youtube.com/c/jenlauren Jen's TikTok: https://www.tiktok.com/@jenlaurenn Dare to Self Care Instagram: @daretoselfcarepod ( https://www.instagram.com/daretoselfcarepod/ ) Ariella's IG: @ariellaazaraflcsw ( https://www.instagram.com/ariellaazaraflcsw/ ) JOIN OUR COMMUNITY ON GENEVA HERE: https://app.geneva.com/invite/932d0890-62d5-4e37-aed6-bab04c28eebb Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) Athletic Greens: http://athleticgreens.com/jenlauren (no code needed for freebies/discounts) Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN) --- Support this podcast: https://anchor.fm/jen-lauren/support

The mindbodygreen Podcast
405: What joining a cult taught me about trauma healing & relationships | Licensed psychotherapist Britt Frank, MSW, LSCSW

The mindbodygreen Podcast

Play Episode Listen Later May 26, 2022 48:32


Britt Frank, MSW, LSCSW: “Any topic that promises belonging and the avoidance of pain can very quickly turn culty.”  Frank, a licensed psychotherapist and trauma specialist, joins mbg co-CEO, Jason Wachob, to discuss how to release buried emotions, plus: - How to identify the cults in your everyday life (~03:54) - Why living in balance is not the goal (~23:19) - How to get to the root of your anxiousness (~28:46) - The cult of dating culture (~37:29) - Why you should make a relationship checklist (~40:09) Referenced in the episode: - Frank's book, The Science Of Stuck. - The Body Keeps The Score, by Bessel van der Kolk M.D. - mbg Podcast episode #378, with Daniel Amen, M.D. - mbg Podcast episode #226, with Jeffrey Rediger, M.D. - Learn more about Internal Family Systems & the IFS Institute. Take 25% off vitamin D3 potency+ with code D3POD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Hay House Meditations
Dr. Steven Farmer | Communing with the Spirits of Nature

Hay House Meditations

Play Episode Listen Later May 22, 2022 22:55


When you open to the spirits in the natural world, a greater sense of intimacy and kinship is fostered. Dive deep with Dr. Steven Farmer, shamanic healer and psychotherapist, as he teaches and guides this practice to commune with the spirits of nature. Starting May 24th, you can get Dr. Farmer's brand-new card deck, Messages from the Spirits of Nature Oracle for 30% off at hayhouse.com/nature, that's hayhouse.com/nature.

Crime Stories with Nancy Grace
DEADLY "THREE-HOUR-CRUISE"

Crime Stories with Nancy Grace

Play Episode Listen Later May 13, 2022 41:09


Linda Carman and her son, Nathan, set out on a night fishing trip. They don't return. A week later, Nathan Carman is found in an inflatable life raft, but his mother is nowhere to be found. Now police say Carman killed his mother and sank the boat intentionally for a $7,000,000 inheritance.  Carman is accused of enlarging holes in the boat, "Chicken Pox," to ensue it sank.  The boat's insurer National Liability and Fire Insurance Co., asked a court to deny any insurance claim on the boat following an investigation that revealed Nathan compromised it before the accident.  The insurer's report states that in "removing his boat's trim tabs hours before departing on its final voyage, Carman not only failed to properly seal four thruhull holes he thereby opened at the transom's waterline, but two recent depositions establish Carman enlarged those four holes.”   This is not the first time Carmen has been eyed for a murder of a family member: He was reportedly named a person of interest in the 2014 shooting death of his wealthy grandfather, John Chakalos. Warrants say that Carman was the last person to see his grandfather alive before the 87-year-old man was found shot to death in his Windsor, Connecticut, home. Nathan reportedly purchased a gun that was the same caliber as the weapon that killed his grandfather, a multimillionaire developer, and declined to let police know this during questioning. He also declined to take a polygraph test. Joining Nancy Grace Today: Andrew Norris - Maritime Attorney and Consultant, Tradewind Maritime Services Inc. (Old Mystic, CT), TradewindMaritimeServices.com Former Captain, U.S. Coast Guard, 22 years U.S. Coast Guard Attorney, Qualified Marine Casualty Investigator, Maritime Security and Governance Professor, U.S. Naval War College  Dr. Kathleen M. Heide, Ph.D. - Psychotherapist, Distinguished University Professor, University of South Florida, Department of Criminology, Author: "Understanding Parricide: When Sons and Daughters Kill Parents" and "Why Kids Kill Parents"   Robert Crispin - Private Investigator, “Crispin Special Investigations” CrispinInvestigations.com Dr. Kendall Crowns – Chief Medical Examiner Tarrant County (Ft Worth), Lecturer: University of Texas and Texas A&M, Affiliated Faculty: University of Texas Medical Branch Bob Audette - Reporter, Brattleboro Reformer (Brattleboro, VT), reformer.com, Twitter: @Bobbleboro   See omnystudio.com/listener for privacy information.

Phil in the Blanks
Change Your Story, Change Your Life –With Lori Gottlieb

Phil in the Blanks

Play Episode Listen Later May 10, 2022 63:00


Can people really change? Psychotherapist and New York Times bestselling author Lori Gottlieb joins Dr. Phil on his Phil in the Blanks podcast and offers tips for changing your life – and making the changes stick.  “People have the answers. They just don't necessarily have access to them, and our job is to help them access the answers that they already have,” Gottlieb says.  Are you ready to make a change? Find out what Gottlieb says is a real important step in change. For more information: https://www.drphilintheblanks.com/ Interested in advertising? Go to: https://www.advertisecast.com/PhilintheBlanks   Learn more about your ad choices. Visit megaphone.fm/adchoices