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When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
In this episode, Freya, a psychotherapist, discusses the emotional challenges runners face during injuries and the importance of reflection in recovery. The conversation explores mental fitness, community support, and the value of embracing new activities while navigating the uncertainty of injury. Freya shares insights on identity shifts and the lessons learned from the experience, encouraging listeners to reflect on their own journeys and the importance of connection during difficult times.Find Freya here: Instagram - @reframe.sessionsBook a FREE 15min call HEREReframe Club Group Session 25th NovemberFREE Emotional First Aid KitFreya's website HEREFind us here: Instagram: @strongerstride | @sophielane | @lydia_mckayYouTube: Watch on YouTubeDiscount Codes:TAILWINDSTRONG – 15% off Tailwind Nutrition STRONGERSTRIDE – 15% off Vivobarefoot shoesSTRONGER15 – 15% off Skorcha SunscreenThanks for tuning in!TSSP x
In this deeply insightful episode of Somatic Movement & Mindset, Heidi Hadley speaks with trauma-informed practitioner, Clinical Counsellor, Psychotherapist, and Supervisor Debra Battersby about the often-overlooked topic of emotional invalidation—how it shapes our nervous system, identity, and capacity for authentic connection.Together, Heidi and Debra explore why even well-intentioned people invalidate emotions, how this impacts the body's stress response, and what healing looks like when we start to reclaim our emotional truth.Listeners will discover:
When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Grief is something we've all experienced, and it was pushed into the spotlight on Tuesday night when Scotland player Andy Robertson was immediately interviewed after his country qualified for the World Cup, and talked about his friend and former teammate, Diogo Jota.Joining Seán Defoe to discuss the grief process is Founder of Shapes of Grief, Grief Educator and Psychotherapist, Liz Gleeson.
When the Epstein files go public, the biggest shock won't be a single name — it will be the realization of how many institutions failed, looked away, or quietly enabled a predator to operate at the highest levels of society. And once that truth lands, America is going to feel something profound: institutional betrayal. In this riveting one-hour discussion, Tony Brueski and psychotherapist Shavaun Scott dig into the psychology of what happens when the public discovers that the systems they trusted were protecting someone like Jeffrey Epstein. Governments. Universities. Financial institutions. Social circles. Even media figures. When the public sees how interconnected it all was, trust fractures — sometimes permanently. Shavaun explains why institutional betrayal wounds deeper than individual harm, why people struggle to process wrongdoing by powerful figures, and why this release may cause a destabilizing but necessary shift in how Americans view power, authority, and accountability. We explore the psychological whiplash of discovering that “the system worked” was a myth. Why people defend public figures out of identity rather than fact. And why denial becomes a survival mechanism when the truth feels too big to accept. Most importantly, we examine what healing could look like — how truth, even painful truth, can be the beginning of a more honest national conversation about abuse, complicity, and institutional decay. This interview isn't about politics. It's about psychology. And it's about what happens when a country finally sees what was in the dark. #HiddenKillers #EpsteinFiles #InstitutionalBetrayal #ShavaunScott #TonyBrueski #TrueCrimeAnalysis #PowerAndAbuse #Psychology #NationalTrauma #MentalHealth Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
We discuss how most clients will resist change and how they will do this in the therapy room. We explore how therapists can make the client aware of this process and help the client to create a different outcome.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126To listen on You Tube: https://youtu.be/tnTSizPojg0Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.https://bobcooke.orghttps://www.kelliebarratt.co.uk#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness
Do you ever spiral, wondering if someone's mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and New York Times bestselling author Meg Josephson, whose new book Are You Mad at Me? is helping people-pleasers everywhere unlearn the patterns keeping them stuck. They dive into where people-pleasing comes from (usually childhood trauma we don't even recognize), how to stop abandoning yourself to keep the peace, and what it takes to feel safe being authentically you. Meg shares practical, therapeutic tools to help you regulate your emotions, set boundaries without guilt, and stop overexplaining yourself to be understood using some of Vic's recent personal experiences as a guide. Tune in to finally understand your people-pleasing tendencies and start rewriting the story.Follow Meg Instagram: @megjosephsonOrder Are You Mad At Me?// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Crunchmaster: Find Crunchmaster at a store near you! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Niro Feliciano, Psychotherapist and author of All is Calmish: How to feel less frantic and more festive during the holidays, joins Lisa Dent to discuss how to remain calm during family gatherings during the holiday season.
Why do people have affairs? What effect does it have on kids? How do you learn to love again after your partner has cheated? Answering all these questions is the brilliant psychotherapist Juliet Rosenfeld! She tells us all about her fascinating book, Affairs: True Stories of Love, Lies, Hope and Desire. We discuss what is going on in the minds of cheaters and what it's got to do with childhood. We also dig deep into topics such as polyamory, BDSM, and whether a relationship can be resurrected after an affair.As is the custom, we end with some Scummy Mummy Confessions, this time involving a puffy coat and some Marks and Spencer party food. Juliet's book is out now. You can follow her on the old Instagram @julietrosenfeldpsychoanalyst.IT'S TIIIIME! Our Christmas tour kicks off next week! Maidenhead and Chipping Norton are SOLD OUT. But you can come and see us in Chelmsford, Guildford, or Norwich. And we're touring our Hot Mess show throughout 2026 - go to scummymummies.com for dates and tickets. Tickets make great Christmas gifts, and if you email us info@scummymummies.com, we'll do a personalised video message for the recipient! WE HAVE A SHOP! Visit scummymummiesshop.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.
Christmas parties are starting, group dinners are being planned, the shopping has already started…It can be easier to feel overwhelmed in the run up to Christmas, so how do you avoid feeling burned out?Joining guest host Anna Daly to discuss is Siobhan Murray, Psychotherapist and Expert on Burnout Management.
This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Elliott Connie about Change Your Questions, Change Your Future. Elliott is a Psychotherapist, Author, Podcaster, and Trailblazer in Solution-Focused Therapy. Hear how to take care of yourself as a couples therapist, why Solution-Focused Brief Therapy (SFBT) is helpful, how to help your clients find inspiration, how to remind your clients who they are & what they want, and how to practice as a couples therapist. To learn more about Elliott Connie, The Solution Focused Universe, his podcasts, and Change Your Questions, Change Your Future, visit: ElliottConnie.com TheSFU.com ElliottConnie.com/Books Instagram & Facebook @ElliottSpeaks YouTube @ElliottConnieSpeaks You can also listen to Elliott on Episode 96 & Episode 154 of The Couples Therapist Couch
Psychotherapist Frankie Olivia discusses relationship attachment styles, where our relationship trauma actually stems from, why anxious women are typically attracted to avoidant men and how to break our past cycles to finally become securely attached in relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This conversation will change how you see therapy.You'll learn why psychology isn't the same as counselling, how the system might be sending you to the wrong kind of help, and what it actually takes to find a therapist who fits you.We walk through the five pillars of mental health (sleep, food, movement, connection, and meaning) and how small changes in each can help you feel less stuck and more grounded in your life.Timestamps: (00:00) Trailer(01:17) Meet Nigel Pollack(03:52) Understanding the Differences: Psychiatry, Psychology, and Counseling(08:02) The Role of Psychotherapists and Counselors(12:00) Government Policies and Mental Health Services(29:14) Finding the Right Therapist: Tips and Challenges(39:27) Action-Oriented Therapy and Strategies(45:12) The Journey of Self-Discovery(46:46) From Law to Psychology(48:54) Existential Therapy and Broader Perspectives(50:49) Navigating Life's Complexities(01:01:54) The Five Pillars of Mental Health(01:09:27) The Role of AI in Therapy(01:14:19) Final Thoughts and ReflectionsAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.com Hosted on Acast. See acast.com/privacy for more information.
Do you struggle to set healthy boundaries at home and at work?How burnt out are you from a lack of boundaries?Meet Dana Skaggs!With Dana, boundaries aren't barriers—they're the secret to thriving teams and lasting results.Dana is the "Queen of Boundaries", Keynote Speaker, Podcaster and Psychotherapist. She helps people become empowered by what they can control, experience freedom from what they cannot, and expertly navigate the divide.After 17 years in private practice, Dana possesses a well-rounded understanding of the intricate and insidious nature of dysfunctional boundaries. Listen as Dana shares:- personal experiences have further shaped my expertise- how to create space for what truly matters- practical strategies on how to set healthy boundaries- finding a new sense of safety and inner strength- breaking free from the constraints of others' dysfunction- how to prioritize your own well-being- being in control of your own mental boardroom- how to have clarity on what you have control over...and so much more!On her "Phoenix and Flame Podcast," Dana explores the theme of "From Ash to Flight on the Wings of Boundaries." Additionally, she offers online boundaries courses, tailored for those seeking education and training in boundary issues when traditional therapy may not be feasible. Connect with Dana:Website: www.danaskaggs.comAdditional Resources:"The Phoenix and Flame Podcast" hosted by Dana SkaggsListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-set-boundaries-stop-people-pleasing-w-dana-skaggs/id1614151066?i=1000737049339 Spotify: https://open.spotify.com/episode/16xZ8EKMGdyXqJeSWfl8PI?si=P03CV34-SL-s2Ic2IiBVWQ YouTube: https://youtu.be/JPsJKc4KfYM
This week on our kids Clinic Ciara was joined by Iseult White, Psychotherapist and author to discuss How to support your kids through major life changes - divorce, house and school moves.
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Psychotherapist says ‘Trump Derangement Syndrome' is real pathology, plaguing 75 percent of his patients Jonathan Alpert calls condition ‘defining pathology of our time' based on patients in his practice Manhattan-based psychotherapist Jonathan Alpert told Fox News on Friday that “Trump Derangement Syndrome” (TDS) is a real psychological issue he has seen firsthand in his practice, with three-quarters of his patients exhibiting symptoms. During an interview with “The Faulkner Focus,” Alpert said patients have come into his office exhibiting symptoms of mental distress stemming from their fear or anger toward President Donald Trump. https://www.foxnews.com/media/psychotherapist-says-trump-derangement-syndrome-real-pathology-plaguing-75-percent-his-patients Another day in “Canada” Our 51st state... View Article
This week I'm chatting with psychotherapist, TODAY Show contributor and author Niro Feliciano about so many things related to emotional health--during the holidays and beyond!Niro wrote a new book, All is Calm-ish: How to Feel More Festive and Less Frantic During the Holidays, and while we talk all about heightened stress during the holiday season, we also hit on a ton of other topics.We talk:+ Raising middle schoolers+ “Connection over correction”+ Things to say to middle schoolers to reaffirm their confidence+ How to not parent from your own wounds+ What to do when you're estranged with family during the holidays+ How to figure out what to keep and what to drop during the holidays+ Why not every behavior is gaslighting+ Why not everyone you don't like is a narcissist
In this episode of the HR Mixtape podcast, host Shari Simpson welcomes Leah Marone, a psychotherapist and corporate mental wellness consultant, to discuss the critical issue of burnout in HR professionals. This conversation is timely as organizations increasingly recognize the importance of employee experience and mental wellness, especially in high-stress environments. Leah shares insights from her new book, "Serial Fixer," emphasizing the need for HR professionals to break free from the habit of solving others' problems and to establish healthier boundaries. Listener Takeaways: Learn how to identify your role in conversations and avoid the urge to fix others' problems. Discover why setting boundaries is essential for maintaining mental wellness in HR. Explore strategies for fostering a culture of self-awareness and resilience within your team. Hit “Play” to gain valuable insights that can transform your approach to HR and enhance your well-being! Guest(s): Leah Marone, Psychotherapist and Corporate Mental Wellness Consultant Order Leah's book here: Serial Fixer: Break Free from the Habit of Solving Other People's Problems
Canadian actress Shay Mitchells recently launched a product of Rini, face masks which are designed for kids.Her announcement has caused quite the stir and backlash online, with many saying that skin care products shouldn't be pushed towards young kids…Joining Andrea to discuss this is Professor Catriona Ryan, Consultant Dermatologist at the Institute of Dermatologists, Psychotherapist and author Iseult White, Siobhan O'Neill White of Mams.ie and more.
In this episode, I sit down with psychotherapist, Lucy Snider to discuss:Low libido, low sexual desire Spontaneous vs Responsive desirePain with intercourseIs something wrong with me if I don't want to have sex?Is it my hormones?Differences in male vs female anatomy when it comes to arousal?The sexual response cycle (desire, arousal, orgasm, resolution)How is the pelvic floor related?Lucy Snider (she/her) is an experienced Psychosexual and Relationship Psychotherapist and Sexual Health Educator based in Kelowna, BC. She has been working in the field of mental health since 2009. Originally from the UK, she spent 10 years in London working in sexual health for the British National Health Service (NHS) and in private practice. She received her master's degree in Psychosexual and Relationship Therapy from the renowned Tavistock Relationships training centre in London. Lucy has extensive training and experience in working with relationship and sexual difficulties, including with survivors of intimate partner and sexual violence. She also has considerable experience in the field of sexual health and sex education. She can provide treatment for sexual dysfunction where no organic cause can be found and is experienced with helping people explore their sexual and gender identity. She is an approved hormone and surgical assessor for TransCareBC. She specializes in helping couples and individuals who are experiencing relationship or sexual difficulties by providing a safe, non-judgemental space for you to freely explore these sensitive issues as well as practical help and advice to help you overcome your problems. She works in a holistic, sex positive way with all clients regardless of ethnicity, gender, sexual orientation, age, or disability. She uses an integrative therapeutic approach which combines a variety of therapeutic models to tailor an individual treatment plan for each client. HOW TO CONTACT LUCY:www.bcsexualwellness.comXInstagramFacebookLinkedInTHANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show
Transform Your Love Life: The Calling in the One Process with Heather GarbettDiscover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step framework that's helping thousands worldwide break toxic patterns, uncover hidden blocks, and step into their authentic selves to attract lasting love. Whether you're single, dating, in a relationship, or navigating a breakup through conscious uncoupling, this episode offers practical wisdom for creating the love life you truly deserve.In This Episode:The Calling in the One Process: Setting heart-centered intentions, identifying relationship patterns, and uncovering hidden blocks from family agreements and past traumaBreaking Toxic Patterns: Understanding emotional availability, choosing the right partners, and avoiding relationships that dim your lightIdentity Transformation: How relationship work impacts all areas of life including career, self-image, and personal growthHeather's Success Story: From lonely Valentine's Day 2016 to manifesting her true love in just monthsConscious Uncoupling: Separating with dignity and grace while protecting children and avoiding costly legal battlesEmpowerment Tools: Learning to speak your truth, handle disappointments, and stay true to yourself in relationshipsAbout Heather GarbettHeather Garbutt is a world-renowned psychotherapist and relationship coach with over 40 years of experience specializing in love and relationships. She combines coaching, psychotherapy, visioning, and inner child work to provide deep and permanent transformation for her clients. Heather is on a mission to empower 10 million people worldwide to create true, loving, mutually supportive relationships.Heather's Website: Facebook InstagramSubscribe & Connect: Don't miss future episodes on relationships, wellness, and personal transformation. Subscribe now and join Send us a Text Message! MY BOOK IS NOW AVAILABLE!!
Psychotherapist and author Richard Hogan joins Brendan to talk about how to be a good dad, how the job has changed through the generations, how to change the cycle if you grew up in dysfunction and why today's parents are over-correcting the mistakes of their own parents.
SEASON 6 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Liz Sinclair11 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidBuy Me a Coffeehttps://buymeacoffee.com/emethelpIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com
In this insightful and deeply personal episode, Dr. Cristina Castagnini sits down with Asher M. Saruya, a psychotherapist whose lived experience with eating disorders, neurodivergence, and Jewish identity informs their clinical practice and advocacy work.Together, they unpack the complex intersections of culture, family, identity, and neurodiversity that shape how we experience food and body image. Asher shares their powerful story of struggling with restriction, bingeing, and perfectionism—alongside the deep healing that came from understanding how trauma, cultural messaging, and ADHD influenced their relationship with food.This episode explores how shame and self-judgment evolve through family systems, religious traditions, and social pressures, and how recovery means learning to exist more fully and compassionately in one's own body.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed in sex, love, business and life itself. ❤️
Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe and show us some love on social media. @stephaniethespark @sherianna.boyle Purchase: My Big Fat Juicy Life. Find Stephanie James: https://www.stephaniejames.world/ ✔️Take the Emotional Detox Quiz Purchase The Emotional Detox 50 Card Deck
In this insightful and deeply personal episode, Dr. Cristina Castagnini sits down with Asher M. Saruya, a psychotherapist whose lived experience with eating disorders, neurodivergence, and Jewish identity informs their clinical practice and advocacy work.Together, they unpack the complex intersections of culture, family, identity, and neurodiversity that shape how we experience food and body image. Asher shares their powerful story of struggling with restriction, bingeing, and perfectionism—alongside the deep healing that came from understanding how trauma, cultural messaging, and ADHD influenced their relationship with food.This episode explores how shame and self-judgment evolve through family systems, religious traditions, and social pressures, and how recovery means learning to exist more fully and compassionately in one's own body.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Psychotherapist Alisa Gracheva specializes in trauma. As you may guess, she has her own story (which is fascinating), and it led her here. She speaks with Max about the importance of self-awareness, explains the physiology of panic attacks, and much more. For more from Alisa: Social Media- @alisa_art Work- www.since.life For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org
Joining Seán Defoe is Psychotherapist, author, former professional footballer, pundit, and Movember ambassador Richie Sadlier to discuss the importance of creating the space for men to discuss their mental health…
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
In this episode, Dr. Rachel Zelkowitz defines trauma and its prevalence among individuals who self-injure, delineates posttraumatic stress disorder (PTSD) from complex PTSD (C-PTSD), and discusses common treatments for addressing trauma, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE). With interest in treating military veterans and active duty service members, Dr. Zelkowitz provides insights into nonsuicidal self-injury (NSSI), self-harm, and trauma among military members.Learn more about Dr. Zelkowitz and her work here, and learn more about common treatments for trauma at the National Center for PTSD at www.ptsd.va.gov. Below are links to some of the research referenced in today's episode:Gromatsky, M., Halverson, T. F., Dillon, K. H., Wilson, L. C., LoSavio, S. T., Walsh, S., Mellows, C., Mann, A. J., Goodman, M., & Kimbrel, N. A. (2023). The prevalence of nonsuicidal self-injury in military personnel: A systematic review and meta-analysis. Trauma Violence Abuse, 24(5), 2936-2952.Liu, R. T., Scopelliti, K. M., Pittman, S. K., & Zamora, A. S. (2018). Childhood maltreatment and non-suicidal self- injury: A systematic review and meta-analysis. Lancet Psychiatry, 5(1), 51–64.Harned, M. S., Korslund, K. E., Foa, E. B., & Linehan, M. M. (2012). Treating PTSD in suicidal and self-injuring women with borderline personality disorder: Development and preliminary evaluation of a Dialectical Behavior Therapy Prolonged Exposure Protocol. Behaviour Research and Therapy, 50(6), 381-6.Harned, M. S., Schmidt, S. C., Korslund, K. E., & Gallop, R. J.(2021). Does adding the Dialectical Behavior Therapy Prolonged Exposure (DBT PE) protocol for PTSD to DBT improve outcomes in public mental health settings? A pilot nonrandomized effectiveness trial with benchmarking. Behavior Therapy, 52(3), 639-655.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
A mother is dead. A neighbor claims fear. But what really drove Susan Lorincz to pull the trigger through a closed door? In this exclusive conversation, psychotherapist Shavaun Scott joins Tony Brueski. Stacy Cole, and Todd Michaels to dissect the psychology behind The Perfect Neighbor case — where paranoia, entitlement, and grievance collided in one deadly moment. Scott unpacks the behavioral descent that transforms everyday irritation into lethal certainty. Was Lorincz truly afraid, or was “fear” the mask for long-nurtured anger? From chronic irritability and confirmation bias to the self-righteous delusion of being “under siege,” Scott breaks down the cognitive distortions that rewrite reality until violence feels justified. Together, they examine how “stand-your-ground” culture, racialized fear, and emotional dysregulation converge — and what this case reveals about the American obsession with safety at all costs. This isn't just a crime story; it's a psychological autopsy of modern paranoia. #ShavaunScott #HiddenKillers #ThePerfectNeighbor #AjikeOwens #SusanLorincz #TonyBrueski #TrueCrimePodcast #PsychologyOfFear #StandYourGround #BehavioralAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Psychotherapist Shavaun Scott joins Tony Brueski, Stacy Cole, and Todd Michaels to unpack the warped psychology behind The Perfect Neighbor case — where “fear” became justification for a killing. For two years, Susan Lorincz saw danger in ordinary life: neighborhood kids, laughter, noise. That chronic hyper-vigilance — mixed with grievance and entitlement — built a narrative that only she believed. Scott explores how paranoia and cognitive distortion feed on isolation, turning imagined threat into moral crusade. From micro-aggressions to the myth of the “good citizen,” this interview asks what happens when anxiety weaponizes itself and empathy disappears. Scott also offers trauma-informed insights for the secondary victims — Ajike Owens' children — and explains how communities can recognize early warning signs before another tragedy repeats. #ThePerfectNeighbor #ShavaunScott #AjikeOwens #HiddenKillersPodcast #TonyBrueski #TrueCrimeAnalysis #FearVsReality #TraumaPsychology #BehavioralHealth #StandYourGround Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Psychotherapist Shavaun Scott joins Tony Brueski, Stacy Cole, and Todd Michaels to unpack the warped psychology behind The Perfect Neighbor case — where “fear” became justification for a killing. For two years, Susan Lorincz saw danger in ordinary life: neighborhood kids, laughter, noise. That chronic hyper-vigilance — mixed with grievance and entitlement — built a narrative that only she believed. Scott explores how paranoia and cognitive distortion feed on isolation, turning imagined threat into moral crusade. From micro-aggressions to the myth of the “good citizen,” this interview asks what happens when anxiety weaponizes itself and empathy disappears. Scott also offers trauma-informed insights for the secondary victims — Ajike Owens' children — and explains how communities can recognize early warning signs before another tragedy repeats. #ThePerfectNeighbor #ShavaunScott #AjikeOwens #HiddenKillersPodcast #TonyBrueski #TrueCrimeAnalysis #FearVsReality #TraumaPsychology #BehavioralHealth #StandYourGround Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
A mother is dead. A neighbor claims fear. But what really drove Susan Lorincz to pull the trigger through a closed door? In this exclusive conversation, psychotherapist Shavaun Scott joins Tony Brueski. Stacy Cole, and Todd Michaels to dissect the psychology behind The Perfect Neighbor case — where paranoia, entitlement, and grievance collided in one deadly moment. Scott unpacks the behavioral descent that transforms everyday irritation into lethal certainty. Was Lorincz truly afraid, or was “fear” the mask for long-nurtured anger? From chronic irritability and confirmation bias to the self-righteous delusion of being “under siege,” Scott breaks down the cognitive distortions that rewrite reality until violence feels justified. Together, they examine how “stand-your-ground” culture, racialized fear, and emotional dysregulation converge — and what this case reveals about the American obsession with safety at all costs. This isn't just a crime story; it's a psychological autopsy of modern paranoia. #ShavaunScott #HiddenKillers #ThePerfectNeighbor #AjikeOwens #SusanLorincz #TonyBrueski #TrueCrimePodcast #PsychologyOfFear #StandYourGround #BehavioralAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Psychotherapist Shavaun Scott joins Tony Brueski, Stacy Cole, and Todd Michaels to unpack the warped psychology behind The Perfect Neighbor case — where “fear” became justification for a killing. For two years, Susan Lorincz saw danger in ordinary life: neighborhood kids, laughter, noise. That chronic hyper-vigilance — mixed with grievance and entitlement — built a narrative that only she believed. Scott explores how paranoia and cognitive distortion feed on isolation, turning imagined threat into moral crusade. From micro-aggressions to the myth of the “good citizen,” this interview asks what happens when anxiety weaponizes itself and empathy disappears. Scott also offers trauma-informed insights for the secondary victims — Ajike Owens' children — and explains how communities can recognize early warning signs before another tragedy repeats. #ThePerfectNeighbor #ShavaunScott #AjikeOwens #HiddenKillersPodcast #TonyBrueski #TrueCrimeAnalysis #FearVsReality #TraumaPsychology #BehavioralHealth #StandYourGround Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
A mother is dead. A neighbor claims fear. But what really drove Susan Lorincz to pull the trigger through a closed door? In this exclusive conversation, psychotherapist Shavaun Scott joins Tony Brueski. Stacy Cole, and Todd Michaels to dissect the psychology behind The Perfect Neighbor case — where paranoia, entitlement, and grievance collided in one deadly moment. Scott unpacks the behavioral descent that transforms everyday irritation into lethal certainty. Was Lorincz truly afraid, or was “fear” the mask for long-nurtured anger? From chronic irritability and confirmation bias to the self-righteous delusion of being “under siege,” Scott breaks down the cognitive distortions that rewrite reality until violence feels justified. Together, they examine how “stand-your-ground” culture, racialized fear, and emotional dysregulation converge — and what this case reveals about the American obsession with safety at all costs. This isn't just a crime story; it's a psychological autopsy of modern paranoia. #ShavaunScott #HiddenKillers #ThePerfectNeighbor #AjikeOwens #SusanLorincz #TonyBrueski #TrueCrimePodcast #PsychologyOfFear #StandYourGround #BehavioralAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
This is Season 3, Episode 2 of The Run TMC Podcast. Hosts Duffy Ballard and Dave Levine discuss the early NBA season and its standout performers to date. They share observations from college practices, the Stanford women's open scrimmage, and discuss the nuances of ball-screen defense like the "line of scrimmage" concept. The episode also features a re-released interview with clinical psychotherapist Tasha Jackson about mindfulness, mental resilience, and practical tools for coaches, players, and parents to build confidence, manage nerves, and foster better team communication. Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. more about Tasha at: www.tashajackson.com email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsor: San Domenico Nike Fall and Summer Basketball Camps Nike Camp enrolling now for November 24-26, 2025!
Remember the good ol' days in elementary school when your teacher introduced you to haiku, a Japanese form of poetry based on syllables, not rhyming?Psychotherapist and author Anne Helfer describes haiku as the rap of expressive writing that unlocks the door to emotions hidden deep inside and leads to even deeper healing.Anne explains how the 5-7-5 formula behind haiku is a simple healing exercise in mindfulness and why more people should follow her Silver Rule this week on Spirit Gym.Learn more about Anne and her work as a psychotherapist, author and healer on Instagram.Timestamps6:22 Anne's maternal abandonment, wounding and emotional neglect.11:57 Teaching people how to externalize their truths by writing simple, condensed haiku is an exercise of mindfulness.24:25 Anne's Silver Rule.36:04 Learning how to be comfortable without certainty.40:44 Writing haiku is a practice.47:37 Why do people live in their left brain?54:40 Numerology and the structure of haiku.1:00:07 “Renaissance woman, professional amateur, master of nothing.”1:14:40 Learn to enjoy the glimmers.1:25:30 Is it possible to breathe deeply through your womb/pelvis and use that experience to create haiku/mantras of focus, relaxation and calm?1:38:16 How the Japanese language affects the benefits of using haiku (or not).1:46:09 The impact high tech has on the world has forced Anne to stop working with kids.1:50:00 Equanimity.1:57:28 Interpersonal peace.ResourcesHealing With Haiku: A Poetic Exploration of Self by Anne HelferThe work of Bashô, Dr. Dan Siegel and Caroline MyssJeffrey Mishlove's conversation with David Whyte on YouTubeAlexithymiaPaul's Spirit Gym conversation with Nancy MellonFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyPaul's Dream Interpretation workshop We may earn commissions from qualifying purchases using affiliate links.
Mother, Wife, and founder, and clinical director, of Wellness Embodied, a center for psychotherapy and healing.
In this episode Cath was joined by Dr Kathrin Stauffer. They chatted about how the body remembers in multiple ways and how not getting what we need in childhood impacts multiple systems in our bodies (not just the nervous system). When we are on a healing journey the expression of sadness and grieving are an important part of this journey. However, it may be that we are blocked from crying by our defences. We dived into this and talked about food, body shape, body psychotherapy, the the function of comfort eating, shame and much more. Kathrin Stauffer PhD, UKCP Registered Body Psychotherapist, is the author of ‘Emotional Neglect and the Adult in Therapy: Lifelong Consequences to a Lack of Early Attunement' (W.W. Norton 2020).Kathrin was born and educated in Switzerland. Originally a research biochemist, she retrained at the Chiron Centre for Body Psychotherapy. She lives in Cambridge in the UK and works in private practice as a body and humanistic psychotherapist, EMDR practitioner, trainer and supervisor. She previously wrote ‘Anatomy & Physiology for Psychotherapists: connecting Body & Soul' (W.W. Norton 2010). Currently she is the President of the European Association for Body Psychotherapy EABP.You can contact her via her website which is www.stauffer.co.uk.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.
Listen and learn to manage stress, grief, anxiety, worry, perfectionism, and separate fact from fiction! Judith Belmont is my very special guest. Judy has 40 years of experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She holds an MS in Clinical Psychology from Hahnemann Medical College and a BS in Psychology from University of Pennsylvania. Judy is the author of 11 mental health and self-help books and two therapeutic card decks. All her books and card decks, as well as her keynotes and live and online trainings focus on offering “hands on” practical skills that promote mental/emotional wellness. Offering quick exercises, visualizations, handouts, self-help quizzes, worksheets and self-care practices, she offers tools to help others overcome self-limiting beliefs and improve resiliency. There will be something in this conversation that will resonate and be helpful in some way to anyone who listens!
How can precise spiritual language bring G-d to life in our lives? What happens when deep ideas become hollow, when holy words become strangers to the meaning they hold? References:"People of the Word" by Mendel Kalmenson, Zalman Abraham "Chassidus Through the Eyes of a Psychotherapist" by Devori NussbaumStory of the Lubavitcher Rebbe re "House of Healing": https://www.chabad.org/blogs/blog_cdo/aid/1099296/jewish/A-Hospital-is-Not-a-House-of-the-Sick.htm* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and rituals that create lasting change. Discussed in this episode: SFBT and The Diamond Approach Rejecting Perfect Timing Syndrome Has What You Want Changed? And Can You Trust It? The Worst Question We Ask Ourselves Comfort vs. Happiness (and Why Comfort Can Kill Us) Will Therapy As We Know It Become Obsolete? Can't Do It In The Ideal Way? Do It A Little Bit. What's Your Version of Sunday Pizza Night? Capitalism, Social Media & Pursuing What Matters The Toughest Life Lesson Elliott's Learned ---- If Self-Helpless has supported you in some way, a quick 5-star rating or review (if you haven't already) means so much! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies including The Quote Buffet and The Watch & Read List: https://www.selfhelplesspodcast.com/ Ad-free episodes now available on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ---- Episodes related to this topic: Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown: https://www.delaniefischer.com/selfhelplesspodcast/episode/22e1c287/release-your-perfectionism-handbrake-power-planning-clean-rest-and-demystifying-procrastination-with-sam-laura-brown Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke: https://www.delaniefischer.com/selfhelplesspodcast/episode/255fd6bc/need-a-strong-dose-of-optimism-5-tips-for-an-instant-perspective-shift-with-bill-burke Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever felt overwhelmed or stressed out when it's supposed to be the most magical time of year, then this episode is for you! Today's guest is psychotherapist and author of All Is Calmish, Niro Feliciano, here to break down how high-achieving women can manage holiday stress. Niro shares how embracing presence over perfectionism has completely shifted the way she shows up for herself and her family during the holiday season, and how you can create more moments of magic, peace, and connection with the ones you love. Plus, she'll reveal some expert tips on how you can prepare for the holidays right now and set yourself up for a season full of MORE joy and LESS chaos. HIGHLIGHTS 00:00 Introducing Niro Feliciano, psychotherapist and best-selling author! 03:15 What inspired you to write your first book? 05:40 When was the moment you decided to drop the perfectionism around the holiday season? 07:50 How to start preparing your nervous system for the holidays right now. 13:15 Where the pressure of the “perfect” holiday stems from (+ how to overcome it). 17:55 How to navigate (+ heal) the feeling of guilt. 25:30 How can we manage grief during the holiday season? 31:00 What has been your favorite moment since you've made the change? 36:35 Three steps to embrace presence over perfection. 43:20 Celebrating Niro's Powerhouse moment of acknowledging how far she's come in 3½ years. RESOURCES + LINKS Learn more at www.nirofeliciano.com! Get your copy of All Is Calmish HERE Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Niro: @niro_feliciano Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity