Podcasts about Chronic pain

Acute pain extending beyond the usual healing process; >3-12+ months

  • 4,019PODCASTS
  • 10,205EPISODES
  • 40mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jun 23, 2025LATEST
Chronic pain

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Chronic pain

Show all podcasts related to chronic pain

Latest podcast episodes about Chronic pain

Before You Kill Yourself
Lauren Henry Brehm: Suicide attempt, OCD and Autism Spectrum Disorder

Before You Kill Yourself

Play Episode Listen Later Jun 23, 2025 50:21


Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E24 - Is Your Shame Serving You?

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Jun 20, 2025 30:07


Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's where I come up with my best ideas for this podcast. Recently, I was listening to This American Life, Suddenly! A Mirror! and a story in it made me think - how many of us are living our lives defined by past experiences that have encoded us with SHAME? Too many, I presume. Join me for a conversation which may just wake you up to some automatic thought patterns and self-definitions that are no longer serving you. In your TMS recovery, it can make all the difference. XOOX much love! Hope to see you in a couple days at OMEGA! -n. COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

The Pain Game Podcast

Welcome to Pain-Bytes, a bite-sized extension of The Pain Game Podcast! Hosted by our wild and crazy, Lyndsay Soprano, these drop every Friday and serve up small but mighty dose of real talk. Whether it's chronic pain, emotional chaos, unexpected wins, or everything in between—this is the space to say it out loud and be heard. Each Pain-Byte lets you in on a moment (or meltdown) from your week—because pain “bytes” but also…life bites back.  Lyndsay is also calling on YOU—our VIPs—to submit your wins, losses, struggles, celebrations, and everything in between. Whether it's a DM, email, or voice memo, let's share the load and spread some light. Because here, you are seen, heard, and held—even if it's just for a byte.

Native Yoga Toddcast
Hillary Kallenberger ~ Yoga, Pain, and Insight: Rewiring Self-Worth and Embracing Change

Native Yoga Toddcast

Play Episode Listen Later Jun 20, 2025 60:26 Transcription Available


Send us a textHillary Kallenberger is a dedicated yoga teacher based on the west coast of Florida, known for her transformative approach to body movement and mindfulness. With a rich background in high-level dance performance in New York, Hillary transitioned into yoga and bodywork, combining her passion for movement with a keen understanding of the human body. Previously a licensed counselor, Hilary has excelled in betterment coaching, helping clients achieve holistic wellness. Her recent journey through hip replacement surgery has further deepened her personal insights, enhancing her empathetic and therapeutic approach to teaching yoga and assisting others.Visit Hillary: https://www.currentmanifestationssrq.com/Key Takeaways:Embracing modern medicine alongside natural healing can be an essential part of recovery, even for those committed to holistic practices.Experiencing acute pain can lead to unexpected personal growth and a deeper connection with one's body.Self-compassion and asking for help are vital components of healing and personal well-being.Practicing gratitude and presence can transform one's relationship with their body and promote holistic healing.Thanks for listening to this episode. Check out:

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women
Ep. 255: How to Love Yourself Amidst Trauma, Grief, and Chronic Pain with Ruthie Lindsey (Encore)

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women

Play Episode Listen Later Jun 19, 2025 63:55


Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.In this episode, you'll hear:How Ruthie “came back to life” after both physical and emotional traumaThe ongoing journey of processing grief, including the loss of her father and how it shaped her healingThe challenges of living with chronic pain while still choosing to love your bodyWhat “embodied healing” means and feels likeEmbodiment practices that help you process and release traumaHow religious trauma shapes our relationship with ourselves and how to rediscover spirituality on your own termsWhat it looks like to reparent yourself and love yourself through the processThis episode is especially meaningful for women who are on a healing journey whether it's navigating grief, mental health, faith shifts, body image struggles, or simply trying to feel more comfortable in your body. Ruthie offers a compassionate reminder that you don't need to be “fixed” to be worthy. You just need to show up with presence, honesty, and a willingness to love yourself as you are. You are enough.Follow Ruthie on Instagram: @ruthielindsey Check out her upcoming workshops and retreats.If this episode resonates with you, screenshot and share it on social media! Tag @maryspodcast and @ruthielindsey so we can thank you for spreading the love.Mentioned in this episode:Watch the toddler video we talked about

The Mind-Body Couple
The Purge: Releasing Emotions Heals Chronic Pain and Illness

The Mind-Body Couple

Play Episode Listen Later Jun 19, 2025 30:24 Transcription Available


What if the key to healing chronic pain isn't fixing your symptoms, but releasing the emotions trapped in your body? When our nervous systems get stuck in protection mode due to stress, trauma, or childhood experiences, physical symptoms often follow—creating a feedback loop that's difficult to break.Most of us respond to difficult emotions in ways that keep us stuck. Some disconnect completely, living "neck up" in a state of perpetual analysis (alexithymia). Others view emotions as inherently dangerous, having learned from experiences where emotions seemed overwhelming or unsafe. Many consciously avoid emotions through distraction, never allowing themselves to fully process what's happening in their bodies.Breaking this cycle requires what we call "the purge"—letting yourself fully experience and release emotional energy. This isn't always pretty. It might involve crying, shaking, or journaling raw truths. But when we allow this natural process instead of intellectualizing or ignoring our feelings, we help our nervous system regulate and begin healing.The process starts with recognizing emotions as bodily sensations. Sadness isn't just a concept—it's hollowness in your chest or a pit in your stomach. By approaching these sensations with curiosity rather than resistance, and creating safety through techniques like breathwork and self-compassion, we can release what's been trapped.This approach combines elements from pain reprocessing therapy, somatic experiencing, emotional awareness and expression therapy, and polyvagal theory. When practiced consistently, it creates a positive feedback loop—reducing resistance, releasing emotional energy, regulating your nervous system, and diminishing pain.Ready to transform your relationship with emotions and chronic symptoms? Try our free 20-minute somatic practice for releasing emotions on YouTube, or explore our comprehensive digital course "The Somatic Safety Method" with over 60 specialized practices. Your body has deep wisdom—when you listen and release what it's holding, healing becomes possible.Free Practice: https://youtu.be/CC6wTTaWJaYTanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Discl...

OstrowTalk
[Blog] Can visual arts help us better understand chronic pain patients?

OstrowTalk

Play Episode Listen Later Jun 19, 2025 5:34


This podcast was created using NotebookLM.This podcast explores the connection between chronic psychosocial stress and pain in individuals with fibromyalgia, a condition characterized by widespread musculoskeletal pain without underlying tissue damage. 

Real Chicks Rock!™ Presents: Real Discussions

In our latest episode, host Michelle Dawes Birt and special guest Kipper Jones as they dive into their personal healing journeys. From navigating chronic pain to overcoming health challenges, they share inspiring stories and insights that can empower you to prioritize your well-being.  Kipper Jones developed his musical skills as a teenager working at Motown, absorbing the nuances of songwriting and production. This early experience laid the foundation for his own successful career as a hitmaker. Special thanks to Kipper Jones for sharing his incredible journey and insights into prioritizing your well-being.  Don't let fear hold you back—tune in now and discover how to embrace life more abundantly! Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes.  Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Twitter - https://twitter.com/RealChicksRock1  Website: www.RealChicksRock.com  Connect with Kipper Jones:  Instagram: https://www.instagram.com/kipperjones #RealChicksRock #RealDiscussions #KipperJones #HealingJourney #HealthAwareness #ChronicPain #HipReplacement #Music #MusicJourney #Atlanta #LosAngeles #Empowerment #Inspiration #Podcast #Singer #Songwriter #Musicians #Creativity #BlackExcellence #MusicMatters #YouTube #YouTuber #YoutubeChannel #YouTubeVideo   I DO NOT OWN ANY MUSIC IN THIS VIDEO! [MUSIC & COPYRIGHT PERMISSION WAS GRANTED BY KEVIN HYMAN FOR KEMIT MUZIK, LLC FOR SONG WE STILL RISE (THE LOUNGE LIZARDS BOOTLEG MIX) ] THE MUSIC IS FOR PROMOTIONAL USE ONLY.

Greg Boyd: Apologies & Explanations
Does Chronic Pain Interfere with Experiencing God's Presence?

Greg Boyd: Apologies & Explanations

Play Episode Listen Later Jun 18, 2025 5:29


Greg discusses God's presence, chronic pain, and his book Present Perfect.  Episode 1276 Greg's new book: Inspired Imperfection Dan's new book: Confident Humility Send Questions To: Dan: @thatdankent Twitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

Conversations
The mind f**k of pain — retraining your system to tackle chronic pain

Conversations

Play Episode Listen Later Jun 18, 2025 52:42


Professor Lorimer Moseley is neuroscientist, who specialises in the complexities and mind-boggling nature of pain - what it is, why it exists, how it works and when it can go wrong.For most of us, pain is a fundamental part of being alive, and staying alive and yet none of us will ever experience the exact same pain as someone else, which makes it incredibly difficult to understand.Every day, we stub our toes and burn our tongues. Some of us break bones and suffer from more serious illnesses and conditions.What you feel when your skin is broken or a ligament is torn is there to tell your brain to be careful, that something is wrong and needs to be protected.But what happens when doctors can't find any damage? When the tissues in your hips or the pictures of your brain seem perfectly fine, but still, there is agonising pain that refuses to leave you alone?Lorimer was a physiotherapist who came to this very specific neuroscience after his own experience with chronic pain, following a pretty gruesome sporting injury that by all accounts had been fixed by surgery.He realised that as he was learning more about how changes in the body are detected (like temperature and pressure), and communicated as pain to the brain through the central nervous system, his own chronic pain started to diminish.Since then, Lorimer has published hundreds of papers and several books on the topic, in his pursuit to help people also dig themselves out of the hellish cruelty of chronic pain.Further informationYou can find more resources from Professor Moseley about tackling persistent or chronic pain online at TameTheBeast.orgFind out more about the Conversations Live National Tour on the ABC website.The Executive Producer of Conversations in Nicola Harrison. This episode was produced by Meggie Morris and presented by Richard Fidler. It explores persistent pain, migraine, arthritis, neurology, psychology, distrust of the medical system, pain relief, hypersensitivity to pain, doctors who believe you, chronic conditions, endometriosis.

Gut Check Project
The New Fix for Chronic Pain with Dr. Arrash Kirkland

Gut Check Project

Play Episode Listen Later Jun 18, 2025 59:51


When pain won't quit, you don't just manage it—you heal it.In this episode of The Gut Check Project, Dr. Arrash Kirkland—board-certified physiatrist, founder of Nobility Pain Management, and partner with LifeGenix Institute—joins Dr. Ken Brown and Eric Rieger to share how regenerative medicine is changing the way we treat chronic pain. From PRP and stem cell therapy to groundbreaking DiscSeal™ procedures, Dr. Kirkland breaks down how patients are skipping surgery, healing faster, and getting back to life. If you've been told pain is something you just have to live with—this episode will prove otherwise.https://lifegenix.com/https://nobilitypain.com/arrash-kirkland-md/MENTION THIS EPISODE at LIFEGENIX AND RECEIVE $200 OFF YOUR INITIAL FULL BODY ASSESSMENT THROUGH THE NEXT 30 DAYS!

Wellness By Design
209. Heart Coherence for Nervous System Regulation with Dr. Rollin McCraty | Jane Hogan

Wellness By Design

Play Episode Listen Later Jun 18, 2025 59:04


Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know your heart's intelligence can profoundly regulate your nervous system and boost healing? Join me and my guest, Dr. Rollin McCraty, Director of Research at the renowned HeartMath Institute, to learn more about the power of heart coherence. In this Episode, we explore how our heart can lower pain, the impact of emotions, its magnetic field, and how simple breathing techniques can change our heart rhythm to bring calm and regulation to our entire nervous system. If you're seeking deep healing and a new understanding of your body's innate wisdom, don't miss this conversation with a leading psychophysiologist featured in numerous documentary films.  Watch now to tap into your heart's healing power!   In this episode you'll learn: ⏰ 03:38 - The beginning of the Heart-Math Institute ⏰ 09:51 - The intelligence of the heart  ⏰ 20:52 -  How the heart can lower pain ⏰ 34:39 -  Depleting vs. renewing emotions  ⏰ 39:59 -  The magnetic field of the heart  ⏰ 44:40 -  Breathing changes heart rhythm and impacts the nervous system  ⏰ 53:21 - The ONE thing you can do to activate self-healing  Check out Dr. Rollin McCraty's Bio: Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center at the HeartMath Institute. As a psycho-physiologist, Dr. McCraty's research interests include the physiology of emotion, heart-brain communication and the global interconnectivity between people and the earth's energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, performance, and quality of life. Dr. McCraty has acted as Principal Investigator in numerous studies examining the effects of emotions on heart–brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational and various clinical populations. He has been featured in a number of documentary films such as I am, The Truth, The Power of the Heart, Solar Revolution, The Way of Miracles, Cosmic Sentience, The 1-Field, Sacred Journey of the Heart and The Living Matrix among many others.   Dr. Rollin McCraty's gift and link: Science of the HeartNew! - Exploring the Role of the Heart in Human Performance, An Overview of Research Conducted by the HeartMath Institute: New research shows that the human heart is much more than an efficient pump that sustains life. Our research suggests the heart is also an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity, and enhanced intuitive capacities. All of these are important for increasing personal effectiveness, improving health and relationships, and achieving greater fulfillment. This overview will explore intriguing aspects of heart science, much of which is still relatively unknown outside the fields of psychophysiology and neurocardiology. We will highlight research that bridges the science of the heart and the highly practical, research-based skill set known as the HeartMath System. You can find it here: https://www.heartmath.org/research/science-of-the-heart/    Connect with Dr. Rollin McCraty: Website: https://www.heartmath.org/  Facebook: https://www.facebook.com/HeartMathInstitute  Instagram: https://www.instagram.com/heartmathinstitute X: https://x.com/HeartMathInst  LinkedIn: https://www.linkedin.com/company/institute-of-heartmath/  YouTube: https://www.youtube.com/user/HeartMathInstitute    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

The EC method
Ep. 519 - Chronic pain, making it work for you & NMN supplementation

The EC method

Play Episode Listen Later Jun 18, 2025 37:55


Whatsapp Emma here if you want to come to the meet up (London 28th June)

The Other Side of Midnight with Frank Morano
Hour 4: Chronic Pain | 06-17-25

The Other Side of Midnight with Frank Morano

Play Episode Listen Later Jun 17, 2025 58:13


Lionel wraps up the show discussing the uniqueness of twin studies. The show comes to a complete halt as the riveting subject of scheduling doctor's appointments takes over. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ali Damron Show
Breaking the Symptom-Fear Cycle: How to Rewire Your Brain for Healing

The Ali Damron Show

Play Episode Listen Later Jun 17, 2025 33:18


Summary In this episode, Ali Damron delves into the concept of neuroplastic symptoms, emphasizing the significant role fear plays in chronic symptoms. She explains how fear can manifest in various forms and how it can perpetuate a cycle of symptoms.  The discussion covers the importance of understanding the symptom-fear cycle, breaking the fear loop, and reconditioning the brain to respond differently to symptoms. Ali also introduces the concept of somatic tracking as a tool for healing and encourages listeners to approach their symptoms with curiosity and gentleness.   Takeaways Many chronic symptoms may stem from brain patterns rather than physical damage. Fear can manifest in various forms, affecting our health. Changing our response to symptoms can help alleviate them. The symptom-fear cycle can create a feedback loop of anxiety and symptoms. Self-compassion and reducing pressure are crucial for healing. Predictive coding can lead to anticipating symptoms based on fear. It's essential to break the fear loop to regain control over symptoms. Reconditioning the brain involves teaching it that sensations are safe. Avoiding triggers can reinforce fear; exposure is necessary for healing. Somatic tracking is a powerful tool for changing the brain's relationship to symptoms. Chapters 00:00 Introduction to Neuroplastic Symptoms 09:10 Understanding the Symptom-Fear Cycle 15:04 Breaking the Fear Loop 23:50 Reconditioning the Brain   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

The Pain Game Podcast
Stop Eating Pain Away

The Pain Game Podcast

Play Episode Listen Later Jun 17, 2025 46:36


Ever felt powerless in front of the pantry, like you're watching someone else control the snacks? That creeping shame after a binge is rough. In this candid talk, Lyndsay Soprano sits down with Amber Abila—a woman who's been there, who's been through it, and who found herself on the other side.Amber opens up about her binge-eating journey, peeling back the layers to reveal how dieting, stress, and outdated habits rewired her brain into a food-fueled panic button. She takes us into the real work she did to reset her relationship with food—mindset shifts, self-talk work, mindful bites, and small victories that don't come in bite-sized packaging.Together, they break it down: the difference between real hunger and emotional hunger, the power of speaking kindly to yourself, and how rewriting your food story means seeing your body as an ally—not an adversary. This isn't about perfection or sealing off your feelings. It's about curiosity, reclaiming trust in your body, and learning that food doesn't have to be the boss of you.Let this episode be the reminder that recovery is possible—even if it feels messy, slow, and confusing. You're allowed to rewrite your story.Tune in if you've ever felt caught in the binge cycle. You don't have to be defined by it.Find Amber Abila Online Here:Website: https://www.theconfidenteater.orgInstagram:@theconfidenteater_Facebook: Amber AbilaYouTube: Amber AbilaPodcast: Become A Confident EaterFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Food Relationships(02:55) Amber's Journey with Binge Eating(06:38) Understanding the Brain's Role in Eating Habits(10:25) Rewiring the Brain for Healthier Choices(15:31) Steps to a Positive Food Mindset(20:12) Mindful Eating and Body Connection(22:50) Understanding Urges and Binge Eating(24:11) The Connection Between Hunger and Fullness(30:50) Building Confidence and Body Neutrality(32:49) Shifting Identity and Self-Perception(39:49) Navigating Binge Eating and Food Relationships(41:39) Reconnecting with Body Wisdom

Spiritual Brain Surgery with Dr. Lee Warren
The Neurobiology of Suffering: Bridging Faith and Science

Spiritual Brain Surgery with Dr. Lee Warren

Play Episode Listen Later Jun 17, 2025 36:48


In this episode, Dr. Lee Warren dives deep into the neurobiology of suffering, building on last week's theological exploration of the same topic. He emphasizes the importance of understanding both the spiritual and scientific perspectives on suffering to effectively manage it. The discussion covers the physiological processes involved in pain perception and chronic pain syndromes, highlighting the roles of neuroplasticity and cognitive behavioral therapy. Dr. Warren shares insights from medical research and personal experiences, offering practical steps to help individuals reframe and revalue their pain for better mental health. He also underscores the significance of integrating faith and science to navigate through life's challenges.Chapters00:00 Introduction and Recap01:33 The Neurobiology of Suffering10:54 Understanding Pain Processing17:11 Chronic Pain and Neuroplasticity25:54 Cognitive Behavioral Therapy and Hope35:25 Conclusion and Final ThoughtsResources and Links:

The Curbsiders Internal Medicine Podcast
#487 Chronic Pain & Opioid Use Disorder with Dr. Jessie Merlin

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later Jun 16, 2025 85:43


Dive into practical, evidence-based approaches to managing pain in patients with opioid use disorder, bust common myths, and explore strategies to support patients. This episode will enhance your skills in providing holistic, patient-centered care. We're joined by Dr. Jessica Merlin, @JessicaMerlinMD (University of Pittsburgh).  Claim CME for this episode at curbsiders.vcuhealth.org! By listening to this episode and completing CME, this can be used to count towards the new DEA 8-hr requirement on substance use disorders education. Episodes | Subscribe | Spotify | iTunes | CurbsidersAddictionMed@gmail.com | CME! Credits Producer, Show Notes, Infographics: Carolyn Chan MD, MHS Hosts: Carolyn Chan, MD, MHS and Shawn Cohen MD Reviewer: Payel Jhoom Roy MD, MSc Showrunner: Carolyn Chan, MD, MHS Technical Production: PodPaste Guest: Jessica Merlin MD, PhD, MBA Sponsor: JournalFeed Try JournalFeed free for 7 days — and get 20% off your first year with code CURB25 at journalfeed.org/curb. Sponsor: Freed Usecode: CURB50 to get $50 off your first month when you subscribe at freed.ai Sponsor: Mint Mobile Get your summer savings and shop premium wireless plans at MINTMOBILE.com/CURB

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 288: Sharpening Your Mind with The Carnivore Diet, with Professional FIDE Chess Player, Aleksander Omtvedt

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later Jun 16, 2025 84:23


Aleksander Omtvedt is a professional FIDE chess player who found that going carnivore not only helped his physical health, but how mental health, dramatically improving his chess performances. Listen to his amazing story and share with a friend who could use the mental and physical boost! Enjoy.  

Before You Kill Yourself
I See You: A Story About the Mailman and Me

Before You Kill Yourself

Play Episode Listen Later Jun 16, 2025 9:20


In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.A brief exchange with a mailman sparks reflection on communication and misunderstandingThe physical sensation of a missed connection—what it tells usWhy we often choose efficiency or comfort over connectionHow being unseen can create deep emotional painThe power of pausing, noticing, and trying again—with empathyThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The Curbsiders Addiction Medicine Podcast
S2 Ep21: #487 Chronic Pain & Opioid Use Disorder with Dr. Jessie Merlin

The Curbsiders Addiction Medicine Podcast

Play Episode Listen Later Jun 16, 2025 85:43


Dive into practical, evidence-based approaches to managing pain in patients with opioid use disorder, bust common myths, and explore strategies to support patients. This episode will enhance your skills in providing holistic, patient-centered care. We're joined by Dr. Jessica Merlin, @JessicaMerlinMD (University of Pittsburgh).  Claim CME for this episode at curbsiders.vcuhealth.org! By listening to this episode and completing CME, this can be used to count towards the new DEA 8-hr requirement on substance use disorders education. Episodes | Subscribe | Spotify | iTunes | CurbsidersAddictionMed@gmail.com | CME! Credits Producer, Show Notes, Infographics: Carolyn Chan MD, MHS Hosts: Carolyn Chan, MD, MHS and Shawn Cohen MD Reviewer: Payel Jhoom Roy MD, MSc Showrunner: Carolyn Chan, MD, MHS Technical Production: PodPaste Guest: Jessica Merlin MD, PhD, MBA Sponsor: JournalFeed Try JournalFeed free for 7 days — and get 20% off your first year with code CURB25 at journalfeed.org/curb. Sponsor: Freed Usecode: CURB50 to get $50 off your first month when you subscribe at freed.ai Sponsor: Mint Mobile Get your summer savings and shop premium wireless plans at MINTMOBILE.com/CURB.

Ageless Health with Dr. Tom Roselle, DC
Emotions Affect Your Health

Ageless Health with Dr. Tom Roselle, DC

Play Episode Listen Later Jun 15, 2025 25:06


Dr. Tom Roselle, DC explains why your emotional state can have an impact on your body and why stress, anxiety, and other emotional factors can influence everything from headaches to immune response. Listen to episodes of Ageless Health with Dr. Tom Roselle, DC at https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth @dctomroselledc @WMALDC @rosellecare #inflammation #mentalhealth #fat #diet #addiction #appliedkinesiology #chronicpain #sugar #depression #stress #anxiety #chronicpain #guthealth #emotions #headaches #immuneresponse

Rhesus Medicine Podcast - Medical Education

Chronic Pain explained, including a review of pain physiology and pathways, the classification of chronic pain (ICD) as well as chronic pain relief management.Consider subscribing on YouTube (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 Definition of Pain / What is Chronic Pain? 0:32 Pain Physiology and Pain Pathways 4:33 Chronic Pain Pathophysiology5:56 Chronic Pain Classification (ICD)8:40 Chronic Pain TreatmentReferencesNational Center for Biotechnology Information (NCBI). (2020). Chronic Pain. [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK553030/International Association for the Study of Pain (IASP). (2020). IASP Announces Revised Definition of Pain. [online] Available at: https://www.iasp-pain.org/publications/iasp-news/iasp-announces-revised-definition-of-pain/Patient.info. (n.d.). Chronic Pain. [online] Available at: https://patient.info/treatment-medication/chronic-painTeachMePhysiology. (n.d.). Pain Pathway. [online] Available at: https://teachmephysiology.com/nervous-system/sensory-system/pain-pathway/BMJ Best Practice. (n.d.). Chronic pain: Aetiology. [online] Available at: https://bestpractice.bmj.com/topics/en-gb/694/aetiologyInternational Association for the Study of Pain (IASP), 2023. Definitions of chronic pain syndromes. Available at: https://www.iasp-pain.org/advocacy/definitions-of-chronic-pain-syndromes/Please remember this podcast and all content from Rhesus Medicine is meant for educational purposes only and should not be used as a guide to diagnose or to treat. Please consult a healthcare professional for medical advice. 

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E 23 - The Difference Between Rumination and Excavation

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Jun 13, 2025 22:33


Lisa and I found ourselves talking about a frequently asked question in our communities: Won't thinking about my dark stuff make me worse? This is a typical fear of many people endeavoring TMS work. I have such empathy for the perceived quandary - it makes sense that paying attention to seemingly negative content might make it grow. Yet, we both know this is the opposite of truth. Then Lisa suggested a juxtaposition: let's consider the difference between rumination and excavation. Whereas rumination is automatic and unproductive, excavation is intentional and leads to healing. I took the challenge of explaining it through the lens of JournalSpeak, and here we are! I think this episode will enable you to challenge your resistance and open yourself to the incredible transformation that JournalSpeak offers. Lots of love from both of us! XO, N+L COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Beyond The Story with Sebastian Rusk
Why Physical Therapy Is Important with David Park

Beyond The Story with Sebastian Rusk

Play Episode Listen Later Jun 13, 2025 27:30 Transcription Available


Send us a textIn episode 259 of Beyond The Story, Sebastian Rusk interviews David Park, a Physical Therapist and Founder at Equilibrium, as he discusses the importance of movement, the role of physical therapy in preventing chronic diseases, and the need for ongoing learning and mastery in the field.Tune in to discover how David's commitment to service and the pursuit of excellence have shaped his approach to helping patients regain their mobility and well-being.TIMESTAMPS[00:01:30] Career transition to physical therapy.[00:06:29] Discovering passion in physical therapy.[00:10:11] Pursuit of excellence vs. ambition.[00:11:04] Career fulfillment through service.[00:15:04] Movement and chronic pain relief.[00:18:57] Making more by doing less.[00:24:06] Shockwave therapy and recovery.[00:26:09] Movement and healing advice.QUOTES“There's such a fine line or a fine difference between the pursuit of excellence and just ambition. Ambition is such a great characteristic. We hear it all the time.. Whereas excellence is really this pursuit of, what am I really called to do in this world? earth? What am I really good at? And really trying to unravel some of those gifts.” - David Park"That's what really helped me commit to number practice to this never-ending journey of mastery of diagnostics, interventions, and treatments, and also creating an environment where the right clinicians can come together to form like a think tank." - David Park"Freedom, that's my definition of success. Not necessarily monetarily. Freedom. You get to do what you want, where you want." - Sebastian Rusk ==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram:https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabDavid ParkInstagram: https://www.instagram.com/davidpark112/Facebook: https://www.facebook.com/davidpark.112LinkedIn: https://www.linkedin.com/in/davidpark112/WEBSITEEquilibrium: https://www.equilibriumnj.com/==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airlines when you do with the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

The Rounds Table
Episode 122 - Opioids vs. Non-Opioids for Chronic Pain, IV Albumin for SBP, and PPI for GI Bleed

The Rounds Table

Play Episode Listen Later Jun 12, 2025 8:40


Send us a textWelcome back Rounds Table Listeners! Today we're introducing a new format—the first episode in our Trial Files series, where we provide an overview of a recent Trial Files issue. This week, Dr. Mike Fralick discusses three trials included in a recent throwback issue: opioids versus non-opioids for chronic pain; IV albumin for renal impairment and mortality; and omeprazole before endoscopy in patients with GI bleed. Three trials, 9 minutes, here we go!1. Effect of Opioid vs Nonopioid Medications on Pain-Related Function in Patients With Chronic Back Pain or Hip or Knee Osteoarthritis Pain: The SPACE Trial (00:00 - 2:46)2. Effect of Intravenous Albumin on Renal Impairment and Mortality in Patients with Cirrhosis and Spontaneous Bacterial Peritonitis (2:47 - 4:50)3. Omeprazole before Endoscopy in Patients with Gastrointestinal Bleeding (4:51 - 7:39)What is Trial Files?A free monthly newsletter on practice-changing trials, delivered straight to your inbox-- sign up here! (7:40 - 8:40)Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 287: Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee! New Trailer for Animal Documentary!

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later Jun 11, 2025 61:31


Live discussion with doctors Berry, Baker, Kiltz, and Chaffee about the carnivore diet and the new 'Animal' documentary film! Come check out this very special event, and be sure to share, like, and comment to try to get the word out on this amazing new documentary on the carnivore diet!  

The Podcast by KevinMD
Reassessing the impact of CDC's opioid guidelines on chronic pain care

The Podcast by KevinMD

Play Episode Listen Later Jun 11, 2025 18:24


Internal medicine and pediatric physician Charles LeBaron discusses his article "How the CDC's opioid rules created a crisis for chronic pain patients." Charles discusses the 2016 CDC opioid guideline, initially framed as a solution to over-prescription and overdose deaths, and critically examines its actual impact. He reveals how the guideline, despite being based on "low quality of evidence," led to widespread restrictions on opioid prescriptions by states, federal agencies, insurance companies, and pharmacies. Charles highlights the severe, unintended consequences for chronic pain patients, including increased pain, worsened quality of life, and a rise in suicides and overdoses among those whose opioid dosages were reduced or discontinued. He also touches on the devastating impact on cancer patients experiencing undertreated pain and discusses criticisms from pain specialists and the damning report by Human Rights Watch, which characterized the de facto denial of pain relief as a potential human rights violation. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Wellness By Design
208. From Pain to Purpose: My Healing Journey | Jane Hogan

Wellness By Design

Play Episode Listen Later Jun 11, 2025 23:21


Discover more about how to use your mind to heal your pain at my next webinar! Https://thewellnessengineer.com/webinar   Did you know that sometimes the key to healing isn't doing more—it's shifting how you see your pain? For years, I searched for ways to fix what hurt, but I was missing one crucial piece. In this video, I share what finally changed everything—how I stopped fighting my pain and started understanding it. There is a reason for the pain—and more importantly, there's a way through it. If you've ever felt stuck, hopeless, or like your body is working against you, this episode is for you - and you are not alone! Watch it now and take the first step toward real healing.

Whealth Podcast
Avoiding Back Surgery | L5-S1 Disc Herniation Recovery with Movement

Whealth Podcast

Play Episode Listen Later Jun 11, 2025 70:39


Told He Needed Back Surgery—Phil Chose Movement InsteadWhen doctors told Phil Norvold he needed L5-S1 back surgery for a severe disc herniation, it felt like the only option left. He'd tried it all: epidural injections, chiropractic care, yoga, painkillers, and physical therapy—nothing worked. But instead of going under the knife, Phil found the Whealth Limitless Program, and everything changed.In this episode, Phil and Cam break down:What it's like to be told you “need surgery”The emotional toll of chronic pain on family and identityHow mobility, strength, and body awareness became his medicineA detailed week-by-week timeline of Phil's recoveryWhy most people confuse treatments with actual healingThe mindset shifts required to reclaim your health and powerNow pain-free and winning jiu-jitsu competitions, Phil's story is a must-hear for anyone facing back pain, disc injuries, or contemplating surgery.Topics: Back Pain Recovery, Disc Herniation, Movement as Medicine, Health Mindset, Chronic Pain, Mobility Training, L5-S1, Limitless Program, Avoiding Surgery—

How To! With Charles Duhigg
How To Live With Chronic Pain

How To! With Charles Duhigg

Play Episode Listen Later Jun 10, 2025 40:35


Mavi was diagnosed with multiple sclerosis more than 15 years ago. Since then, she's managed her symptoms and myriad life changes—but the past several months have been dominated by intense, chronic pain. On this episode of How To!, Carvell Wallace brings on Toni Bernhard, author of How to Be Sick and How to Live Well With Chronic Pain and Illness, to talk with Mavi about making peace with this new normal. If you liked this episode check out: How To Withstand Pain.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 286: Meat, Bitcoin, and Why They Matter | Ben Wehrman

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later Jun 10, 2025 70:30


Website: https://www.benwehrman.com/ Podcast: https://www.benwehrman.com/podcast/ Carnivore rabbit hole guide: https://whycarnivore.com/ Bitcoin rabbit hole guide: https://whybitcoinonly.com/ Nostr rabbit hole guide: http://studynostr.com/ Geoengineering rabbit hole guide: http://geoengineering.info/  

The Ali Damron Show
The Brain's Role in Chronic Pain & Symptoms

The Ali Damron Show

Play Episode Listen Later Jun 10, 2025 37:39


In this episode, Ali Damron delves into the concept of neuroplastic symptoms, exploring how the brain's ability to change can lead to chronic pain, anxiety, and other unexplained physical symptoms.   She discusses the protective responses the brain creates in reaction to perceived danger and how these responses can manifest as real physical sensations. The episode emphasizes the importance of understanding the body-mind connection and how fear can perpetuate a cycle of symptoms.   Ali provides insights into identifying neuroplastic symptoms and offers hope for healing through awareness and understanding.   Takeaways Neuroplastic symptoms can change how we understand chronic pain. The brain's ability to change is called neuroplasticity. Protective responses can create real physical symptoms. Many conditions we chase treatments for are neuroplastic. Chronic pain often has no structural cause. Emotional trauma can lead to neuroplastic symptoms. Symptoms can be driven by fear and anxiety. Understanding the body-mind connection is crucial. Breaking the symptom-fear cycle is key to healing. You're not alone; many people experience neuroplastic symptoms. Chapters 00:00Introduction to Neuroplastic Symptoms 05:27Understanding Neuroplasticity and Its Impact 10:45Identifying Neuroplastic Symptoms 17:26The Body-Mind Connection 25:14Breaking the Symptom-Fear Cycle 31:37Conclusion and Next Steps   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Fibromyalgia Podcast
BONUS: Fibromyalgia & Chronic Pain: Beyond the Pain on Manders Mindset

Fibromyalgia Podcast

Play Episode Listen Later Jun 10, 2025 96:49


In this special bonus episode, Tami is sharing a recent guest appearance she made on the Manders Mindset podcast hosted by Amanda Russo. Also known as The Breathing Goddess, Amanda is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine. The Manders Mindset podcast is where real people tell how shifting their mindsets—and often their words—has dramatically changed their lives. In the interview, Tami and Amanda discuss the realities of living with a chronic illness that most doctors don't know how to treat, the emotional toll of being dismissed, the myths around fibromyalgia, what true healing looks like, the role radical self-awareness plays in that true healing journey, and why Tami decided to become the coach she wishes she would've had when she was first diagnosed. If you enjoy this episode, please check out the rest of Amanda's podcast here.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

The Pain Game Podcast
The Mineral No One Talks About

The Pain Game Podcast

Play Episode Listen Later Jun 10, 2025 32:54


If you're tired, wired, and in pain—this one's for you. Insomnia, stress, and chronic discomfort often show up together, and we tend to treat them like separate problems. But what if they all stem from something simple… and fixable?Lyndsay Soprano talks with Natalie Jurado, founder of Rooted In, about the quiet power of magnesium. Not the kind in chalky pills or powders that mess with your gut—but in a cream your body can actually absorb. Natalie shares how magnesium supports everything from sleep and anxiety to inflammation, energy, blood pressure, and even mood swings.They dig into how magnesium deficiency flies under the radar, why it's often misdiagnosed, and how most of us—kids included—aren't getting enough. From ADHD to weight loss to workout recovery, magnesium plays a starring role in our well-being. And the truth is, food isn't always enough.This conversation is equal parts science and real talk. It's about understanding your body, getting ahead of burnout, and giving your nervous system the support it's been quietly begging for.Tune in if you've tried everything for your pain, sleep, or stress—and nothing's worked. This might be the missing piece.Find Natalie Jurado Online Here:Website: berootedin.comInstagram: @berootedinFacebook: Rooted InLinkedIn: Natalie JuradoFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Healing(01:16) The Connection Between Insomnia, Pain, and Stress(02:41) Exploring Magnesium for Relief(03:38) Understanding Magnesium: The Essential Mineral(07:13) Personal Journeys with Insomnia and Anxiety(12:24) Creating Effective Magnesium Products(15:37) Benefits of Magnesium for Health(19:12) Magnesium and Cholesterol Management(20:21) Safe Usage and Dosing of Magnesium Cream(27:01) Magnesium's Role in Diabetes and Blood Sugar(28:05) Magnesium for Pain Relief(30:31) Final Thoughts and Encouragement

Even Tacos Fall Apart
Overcoming Binge Eating, IBS & Chronic Pain with Michelle Ho

Even Tacos Fall Apart

Play Episode Listen Later Jun 10, 2025 96:05


If you've ever struggled with binge eating, food guilt, chronic pain or IBS (or love someone who has) this episode is packed with real talk, practical insight and the reminder that healing is absolutely possible.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/michelle-hoIn this Mental Health Monday episode, MommaFoxFire sits down with Michelle Ho, a nutritional therapy practitioner and binge eating recovery coach, to talk about what it really takes to overcome binge eating, IBS and chronic pain... without shame, guilt, or toxic food rules.Michelle kicks things off by explaining what her work looks like and how it differs from a dietitian or nutritionist. She combines nutritional therapy with life coaching to help folks heal their relationships with food and their bodies. She emphasizes the importance of looking at the whole person - digestion, sleep, stress, blood sugar and mental well-being - not just calories or weight loss.She shares her own story of struggling with binge eating, starting in college. A combination of stress, undernourishment and diet culture set the stage for a cycle of secret binges, guilt and self-criticism. Despite looking “healthy” from the outside and doing all the “right” things (like running daily and eating what she thought was clean) she was actually stuck in an exhausting restrict-binge cycle that got worse the more she tried to control it.Michelle makes it clear that binge eating isn't about a lack of willpower. In fact, many people caught in that cycle have too much willpower and keep white-knuckling through extreme diets until their body rebels. She also explains how under-eating - even if it's “accidental” or framed as being healthy - is a major trigger for binge episodes. A simple question from her own coach at the time (“Do you think maybe eating an orange and drinking coffee all day has something to do with your binging at night?”) completely shifted her perspective.Throughout the conversation, Michelle breaks down myths about binge eating, emotional eating, and dieting. She shares that it's not about being greedy, lazy or addicted... it's often about unmet needs, whether those are nutritional, emotional, or physical. Michelle also touches on how diet culture feeds into this cycle by pushing rigid food rules, glorifying restriction and labeling foods (and people) as “good” or “bad.”IBS and chronic pain were also part of Michelle's journey, and she explains how those conditions added both urgency and complexity to her recovery. She had to find ways to avoid food triggers for her health conditions without slipping back into a restrictive mindset - something she helps her clients navigate today.Her approach to recovery is rooted in four key elements: changing the mental narratives around food, nourishing your body fully, facing food triggers in a safe and supportive way, and replacing binge eating with better tools for coping, comfort and joy. She encourages people to stop asking “How little can I eat?” and start asking, “What do I need to thrive?”This conversation is full of raw honesty, practical tools and real hope for anyone stuck in the cycle of binge eating or trying to heal their relationship with food. Michelle's message is clear: your body isn't the enemy, and you don't need to fight it to feel better.

Before You Kill Yourself
Storm and Story: The Difference Between Emotions and Feelings

Before You Kill Yourself

Play Episode Listen Later Jun 9, 2025 14:24


Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.In this episode:Learn why emotions are like storms and feelings are the stories we tell about themDiscover how movement helps with emotions, while naming helps with feelingsExplore a simple 3-step tool for when you're in crisis:Name the feelingNotice the story you're tellingIdentify what you need right nowHear how this awareness can keep you grounded in your most overwhelming moments

New Paradigm Healing's Ayahuasca Assisted Therapy Podcast
Ep. 90 How I Healed Myself From Chronic pain, PTSD And Anxiety With Ayahuasca, My Vulnerable Share

New Paradigm Healing's Ayahuasca Assisted Therapy Podcast

Play Episode Listen Later Jun 9, 2025 65:31


This is my incredible story of healing and recovery from chronic pain, PTSD, addiction and anxiety. Western medicine completely failed me but I didn't give up on myself and went to the Amazon jungle to find healing and answers. It is true that Ayahuasca helped me to heal, but there is no magic pill and my path was not as easy as you think. The biggest lesson I learned from this sacred plant that you can heal anything and the answer to any questions is love, that is our true nature. Talking points: Healing from chronic pain, addiction and anxiety, Ayahuasca is not a magic pill, Love is the biggest power, Everything is possible if you are willing Work with me and sign up for a discovery call: https://calendly.com/ninaizel/60min This podcast aims to share information about the sacred, ethical and responsible use of sacred plants, especially the Mother Ayahuasca for healing and awakening and to create breakthrough results! Our focus is on the integration process where the magic really happens! Listen and subscribe to my podcast on your favorite platform: https://avatarhealingarts.com/podcast/ Learn more about my work: https://avatarhealingarts.com/

Dr. Laura Call of the Day
Chronic Pain is Wrecking My Life

Dr. Laura Call of the Day

Play Episode Listen Later Jun 8, 2025 9:41


Theresa's chronic pain is worsening with age, and she'd like to learn some new coping strategies. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Minnesota Military Radio
Chronic Pain Care and American Legion Foundation

Minnesota Military Radio

Play Episode Listen Later Jun 7, 2025


This week, we explore Chronic Pain Care with the Minneapolis VA Health Care System, discuss the Minnesota American Legion Foundation’s Fund 85, and get an update from the Minnesota Association of County Veterans Service Officers. Guests include: Kara Wong – Minneapolis VA Health Care System Beth DeRonne – Minneapolis VA Health Care System Janet Lorenzo […] The post Chronic Pain Care and American Legion Foundation appeared first on Minnesota Military Radio.

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E 22 - The Role of Community in the "Messy Middle" with Lisa and Jamie

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Jun 6, 2025 57:04


A lot of people in our communities talk about the difficulty of the “messy middle” - when you are no longer asleep and unaware that your symptoms are TMS, you are doing the work and carrying on, but you're also challenged daily by the feeling that this is a lot to handle. Jamie, an OMEGA alum, has also been a member of our Heal With Nicole community, and honors the role of connection and friendship in navigating this messy middle place. Lisa and I treasure this experience as well. It reveals the importance of connectedness and the strength of the human spirit. She joins us today alongside Jamie to discuss our shared experiences in both our virtual and in-person OMEGA communities, and the ways in which our pain becomes an entry point to finding “our people” - being able to love and connect in new and deepening ways. Join us for a conversation that reveals the messy middle as, in a sense, all of life. When we embrace it as such, we have to power to transform both our physical and emotional health. Xoxo N & L COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

The Pain Game Podcast

Welcome to Pain-Bytes, a bite-sized extension of The Pain Game Podcast! Hosted by our wild and crazy, Lyndsay Soprano, these drop every Friday and serve up small but mighty dose of real talk. Whether it's chronic pain, emotional chaos, unexpected wins, or everything in between—this is the space to say it out loud and be heard. Each Pain-Byte lets you in on a moment (or meltdown) from your week—because pain “bytes” but also…life bites back.  Lyndsay is also calling on YOU—our VIPs—to submit your wins, losses, struggles, celebrations, and everything in between. Whether it's a DM, email, or voice memo, let's share the load and spread some light. Because here, you are seen, heard, and held—even if it's just for a byte.

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 285: Walking Again After MS: Dr. Sarah's Unbelievable Transformation

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later Jun 4, 2025 62:43


In this episode, Dr. Chaffee is joined by Dr. Sarah, a returning guest who made a huge impact when she first shared her powerful story of overcoming multiple sclerosis with the help of the carnivore diet. This time, they go even deeper — talking about what's changed since her first appearance, how she continues to manage her health, and what she's learned along the way. It's an honest, insightful, and hopeful conversation about living with MS, the role of diet in long-term healing, and what it really takes to rebuild your life when conventional medicine falls short. If you or someone you love is dealing with a chronic illness — or if you're just looking for real stories of recovery, resilience, and practical advice — this episode is well worth your time.    

Wellness By Design
207. Freeing Emotions that Block Healing with Carol Look | Jane Hogan

Wellness By Design

Play Episode Listen Later Jun 4, 2025 39:49


Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that the key to unlocking your healing could be in your fingertips? Join me and my guest, Carol Look, a Founding EFT Master and psychotherapist, to learn more about the transformative power of EFT Tapping. We explore how this simple yet profound technique can help your healing journey and break through those "stuck" moments. Plus, Carol will demonstrate some powerful Tapping techniques you can start using right away to release stress. If you're seeking a path to deeper healing and a more fulfilling life, Carol's 25+ years of experience and her renowned "Yes Code" coaching method offer insights you won't want to miss - come and discover with us how to tap into your potential!   In this episode you'll learn: ⏰ 3:22 - What is EFT Tapping? ⏰ 6:33 - How tapping can help you  ⏰ 08:49 - Tapping for stress relief demonstration  ⏰ 16:56 - Tapping for feeling stuck ⏰ 29:07 - Using tapping for personal and professional success  ⏰ 36:48 - The ONE thing you can do today to activate self-healing  Check out Carol Look's Bio: Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results. Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment. Carol is a world-renowned EFT workshop presenter. She is a regularly featured energy medicine expert on leading global telesummits and documentaries.   Carol Look's gift and link: Learn more about how to create a life you love, one “yes” at a time. Get access to my free video #1 Mistake People Make That Keeps Them STUCK!  Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com/    Connect with Carol Look: Website: https://www.carollook.com/  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

The Ali Damron Show
What Is Neuroplastic Pain? (And Why Your Labs and Imaging Might Be Lying to You)

The Ali Damron Show

Play Episode Listen Later Jun 3, 2025 19:17


Summary In this episode, Ali Damron introduces the concept of neuroplastic symptoms, explaining how they manifest as real physical symptoms generated by the brain and nervous system. She discusses the importance of understanding neuroplastic pain, the confusion surrounding correlation versus causation in medical diagnoses, and the cycle of fear that can exacerbate symptoms. Ali emphasizes the brain's ability to rewire itself and the potential for healing through awareness and understanding of these processes. She encourages listeners to explore resources and take actionable steps towards healing. Takeaways Neuroplastic symptoms can change your view on health. Symptoms like pain and fatigue are brain-generated. Chronic pain often has neuroplastic origins. Correlation does not imply causation in medical tests. Many people have abnormal scans without symptoms. Fear can exacerbate the symptom cycle. Healing requires understanding the brain's role. You are not broken; healing is possible. Resources are available for understanding neuroplastic pain. You have the power to heal yourself. Chapters 00:00 Introduction to Neuroplastic Symptoms 01:01 Understanding Neuroplastic Pain 05:35 The Confusion of Correlation vs. Causation 10:11 Breaking the Symptom Fear Cycle 12:31 Path Forward and Resources     Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

The Pain Game Podcast
Cancer Blows

The Pain Game Podcast

Play Episode Listen Later Jun 3, 2025 50:04


Routine checkups aren't supposed to flip your world upside down. But for Korrie Medina, they did. In this episode, Lyndsay Soprano sits down with Korrie to talk about what it means to keep living your life while battling cancer.Korrie opens up about the shock of her diagnosis, the rollercoaster of treatments—chemo, radiation, brachytherapy—and the way cancer doesn't just touch your body, but everything: your mind, your relationships, your career. Lyndsay shares her own story too—what it's like to go through the medical system, the emotional fallout, and how women are so often expected to just keep going no matter how brutal it gets.They talk about the messiness of it all—how cancer can change your life in a heartbeat, how asking for help feels like a risk, and how it's easy to lose yourself in the chaos. But they also talk about strength: how to hold on to joy, to find moments of light, and to keep moving forward even when you're running on fumes.This episode is real, raw, and a reminder that no matter what you're going through, you're allowed to take up space and put yourself first.Find Korrie Medina Online Here:Instagram: @korrieanneFacebook: Korrie MedinaFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(03:19) Cervical Cancer Diagnosis Journey(04:07) Understanding Cancer Staging and Treatment Options(10:08) The Hybrid Approach to Healing(12:33) Chemotherapy Experience and Its Effects(18:12) Emergency Surgery and Its Complications(23:27) The Importance of Mindset in Healing(25:19) Embracing Happiness Amidst Struggles(26:18) The Mind-Body-Soul Connection(27:39) Navigating the Aftermath of Treatment(28:38) Understanding Brachytherapy(30:36) The Brutality of Medical Procedures(31:32) The Aftereffects of Radiation(33:45) The Reality of Menopause(35:45) Hormonal Imbalance and Mental Health(37:40) Reaching a Breaking Point(39:09) Seeking Help in Crisis(41:31) Reflections from the Psych Ward(43:40) The Importance of Self-Care(45:49) Empowering Women Through Adversity

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E 21 - Male Pelvic Pain and Social Anxiety with Adam

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later May 30, 2025 54:00


It's so easy to get caught up in the "physical" when you are stricken with chronic pain out of nowhere. This is exactly what happened to Adam. Otherwise healthy for his whole life, Adam began having severe pelvic and back pain, and spent years in the frustrating cycle of specialists and failed treatments. In retrospect, Adam can see so many things in his life that he was unconsciously avoiding, key among them facing his social anxiety and "addiction" to the gym for safety. Today, chronic pain free and full of wisdom and perspective, Adam and I unpack it all. You don't have to be a man or a person who's expereinced pelvic pain to get SO MUCH out of this episode. Such a great and heart-centered conversation. Enjoy! xo n. Join our REAL TIME HEAL series - even apply to be the one who receives the "heal" Click here to learn more! COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Perry Nickelston: Stop Chasing Pain
SCP Mini Podcast: Is Chronic Muscle Guarding A Thing?

Perry Nickelston: Stop Chasing Pain

Play Episode Listen Later May 30, 2025 15:58


Today on the Stop Chasing Pain Mini-podcast we answer one of our Instagram followers questions. This one is about the muscle guarding reflex. Take a listen and strap in your brain and learn a new way of thinking about healing from chronic pain. Because when pain is chronic that is your signal to think different.    Oh and don't forget to follow us on Instagram and all of our social media platforms. You can find us all under the name Stop Chasing Pain