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The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Dr. Hoffman continues his conversation with UK-based science journalist and author Caroline Williams, author of “Inner Sense: How the New Science of Interoception Can Transform Your Health.”
In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman explores the concept of interoception with UK-based science journalist and author Caroline Williams. They discuss her latest book, “Inner Sense: How the New Science of Interoception Can Transform Your Health.” The conversation details the intricate relationship between the mind and body, the importance of bodily self-awareness, and how it impacts mental and physical health. Williams shares insights from her extensive research and practical strategies for enhancing interoception, such as controlled breathing exercises and body scans. They also touch on future advancements and therapeutic applications in the realm of interoception, offering listeners a comprehensive understanding of this emerging science and its potential to revolutionize healthcare.
Text Dr. Lenz any feedback or questions Building Trust and Effective Communication in Chronic Pain Care with Michelle MakosIn part two of this enlightening conversation, Michelle Makos shares practical strategies for building trust and effective communication between patients and clinicians, emphasizing the importance of validating patients' experiences. Michelle discusses the innovative peer method that is helping transform pain care, reflecting on the complexities in the patient-provider relationship. She offers valuable insights into understanding patients' values and addresses the essential role of self-efficacy and motivation in managing chronic pain. Through her work with Moving Through Chronic Pain and the pain management commission in Oregon, Michelle is dedicated to improving care and education for both patients and providers. This episode is a must-watch for anyone dealing with or treating chronic pain.00:00 Introduction and Recap of Part One00:21 Building Trust and Effective Communication03:14 Understanding Patient Values and Experiences08:56 The Role of Peer Support in Chronic Pain Management19:56 Functional Assessment and Validation29:47 Conclusion and How to Get Connected Click here for the YouTube channel Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if the chronic pain that's been ruling your life isn't actually about physical damage—but about your brain trying to protect you from threats it perceives based on your entire life history? Ashleigh Di Lello should be dead. At 13, doctors told her she wouldn't survive her teenage years after a mysterious viral infection began shutting down her organs. Twenty years later, after building a successful Broadway career, a failed hip surgery left her unable to walk and in excruciating pain that no treatment could touch…not even powerful opioids. After trying over 200 treatments and being told by specialists it was "downhill from here," Ashleigh made a decision that would revolutionize how we understand chronic pain. In this episode, we dive deep into a topic that's been both personal and transformative for me: the connection between pain and the brain. For years, I believed that pain was only the result of real, physical injuries. But after my own journey through back surgery and chronic pain, I started to question: what if our brains play a bigger role in how we experience pain than we realize? Discover why Type A personalities are more prone to chronic pain, how your brain actually gets BETTER at creating pain the more you experience it, and why doing everything "right" for your body might not be enough if your nervous system is stuck in survival mode. Ashleigh reveals the critical difference between regulating your nervous system (managing symptoms) versus rewiring it (changing how your brain processes pain entirely), and shares the exact paradigm shift that allowed her to walk again after five years of disability. Whether you're dealing with chronic pain, unexplained symptoms, or simply curious about the incredible power of the brain-body connection, this episode will fundamentally change how you think about healing. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Ashleigh Di Lello: Instagram ➜ https://www.instagram.com/ashleighdilello Website ➜ https://www.ashleydilello.com Thank you to our show sponsors! BIOPTIMIZERS: Get the Enzymes & Probiotics & Gut Support I use daily at https://bioptimizers.com/nataliejill LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout at https://midlifeconversations.com/leela Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
I'm excited to invite you to the Free From Chronic Pain Summit — happening now through September 25. Click here to register for free This online event brings together leading experts from around the world, and I'm honored to be one of the featured speakers. Here's what you'll discover: ✨ Real results from a wide variety of healing approaches ✨ Advanced tools and proven methods from top practitioners ✨ My talk: Fibromyalgia — Proven Solutions for Real Relief ✨ Free gifts from every speaker (including my Fibromyalgia Wellness Style℠ Quiz + Guide) Best of all, every session is free and on-demand through September 25 — so you can watch whenever it works for you. In addition to my talk, I encourage you to check out these two speakers: Angi McClure — neuro-based movement therapist (Episode 164 of the Fibromyalgia Podcast®) Lauren Fonvielle — EFT (tapping) practitioner & coach (Episode 65 of the podcast) Their work is especially helpful for fibromyalgia pain management. And please share this event with friends, family, or co-workers living with chronic pain. It's not just for fibromyalgia — it's designed to help with many types of pain. Click here to register for free For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
Some wounds don't show up until adulthood, but they've been there all along. In this episode, Lyndsay Soprano sits down with Lisa Watson for a soul-deep conversation about the little girl inside all of us who's still waiting to be heard, seen, and loved.Lisa shares her Reparent Yourself Method, a healing approach rooted in acceptance, surrender, and the courage to meet yourself where you are. Together, they talk about how pain can act as a messenger, not something to silence, but something to listen to. The kind that nudges us toward deeper healing, not just for the present, but for the younger version of ourselves still holding the hurt.They explore the role of fear, the power of rewriting our stories, and how joy—however small—can become a compass for growth. This episode is a reminder that you're not broken. You're becoming. And the path to wholeness begins with reconnecting to the version of you that never stopped needing love.Tune in if you've ever felt like your past is still calling the shots, and you're finally ready to pick up the phone with compassion.Find Lisa Watson Online Here:Website: reparent-yourself.comWebsite: awakentheone.orgInstagram: @reparent_yourselfFacebook: Reparent YourselfLinkedIn: Lisa WatsonBook: Courage Finds His CalmYouTube: Lisa Watson, Transformational CoachFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:15) The Weight of Unresolved Trauma(03:41) Personal Journeys and Healing(15:23) The Reparent Yourself Method(22:40) Understanding Fear and Pain(29:05) Conclusion and Resources
Ballistic author and TrueHoop founder, Henry Abbott, delves into injury risk, biomechanics, and movement patterns, focusing on the knees, hips, and ankles. Henry shares insights from the P3 lab in Santa Barbara, highlighting the importance of understanding granular movement data to predict injuries. Discover key factors and safe techniques in jumping and landing essential for everyone, especially women transitioning to strength training for bone density in their perimenopausal years. 'Movement is like language; the more you learn, the more natural it becomes.' Learn how you can achieve physical literacy and maintain an active, injury-free lifestyle as you age gracefully.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(14:00) Individualized Approach to Movement Analysis(22:00) Hip Mobility and Stability Assessment(33:00) The Importance of Proper Landing Technique(43:00) The Power of Deceleration(52:00) The Importance of Hip Mobility(1:00:00) Movement Literacy and Fun Physical Activities(1:07:00) BONUS: the After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/ep434We couldn't do it without our sponsors:BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%.MAUI NUI VENISON - Packed with essential vitamins, minerals, and bioavailable compounds that support energy, performance, and overall health. Head over to https://mauinuivenison.com/better to checkout their premium snack sticks and fresh starter boxes.ONESKIN - Harness the power of peptides for fuller hair and glowing skin. Save 15% at https://oneskin.co/better with code BETTER.AG1 - I take my AG1 Omega 3s first thing in the morning once I'm home from the gym. Subscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get you started. Get it now at https://drinkag1.com/stephanie.
If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughtsUnderstanding the difference between what boys think they want versus what they actually need during emotional painSigns parents and caregivers can watch for when boys are struggling silentlyReal stories of hope and healing beyond heartbreakExpert insights on emotional regulation, connection, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
SummaryIn this episode, Chase and Chris dive into questions from their listeners and talk about what's been on their minds. They start off by rating their personal relationships with the scale and how something as small as changing your dinner time can cause huge changes on the scale – even if you didn't lose any body fat!They also talk about how people treat fat loss like a seasonal thing – being "all in" at certain times of the year, then falling off during vacations, holidays, and summer fun. This leads to people feeling like they're dieting all year without seeing real results. The guys break down how that happens and what to do instead.Next, they answer questions from listeners. They talk about how someone with muscle-wasting issues can begin to build strength again without doing too much too fast. They also share their honest thoughts about the carnivore diet (spoiler: they're not fans) and end with a fun question about what clients say or don't say that makes coaching easier or harder.Whether you're frustrated with the scale, struggling with consistency, or just wondering what your coach really wants to hear from you—this episode covers a lot.Chapters(00:00) How's Your Relationship with the Scale?(01:00) Chase's Early Dinner Experiment(03:00) Why the Scale Fluctuates (And Doesn't Always Mean Fat Gain)(06:00) The Seasons of Fat Loss: A Coaching Perspective(08:00) The Hidden Truth About “Year-Round” Dieting(11:50) How Consistent Are You Really?(12:55) Listener Q1: How to Build Muscle with an Autoimmune Condition(16:15) Listener Q2: Our Honest Take on the Carnivore Diet(21:00) Listener Q3: What Clients Don't Say (But We Wish They Did)(27:45) The Importance of Sharing Plans and Form Videos with Your Coach(29:20) Wrap Up + Scale Relationship ChallengeSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
In this special Pain Awareness Month episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry welcome Shantrelle LaVigne, NP-C, from WellMed at Redbird Square. Together, they explore the realities of chronic pain, its impact on daily life and how patients and providers can work together to manage it effectively. From treatment options to compassionate care strategies, this conversation sheds light on the importance of recognizing and addressing pain — especially in older adults. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7:00 to 7:30 am CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7:00 pm CT: Houston (1070 AM/103.3 FM The Answer) 7:00 to 7:30 pm CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities: 1:00-1:30 pm ET: Tampa (860 AM/93.7FM)
You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn't Have to Hurt” with his friend and ultra-marathoner Rich Roll. They also discuss how our brains can create pain proactively and protectively. Plus, how memories might have something to do with your chronic pain – and how to move through, with, and past those painful reminders. Our show was produced by Jennifer Lai, with assistance from Sofia Sanchez. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's so easy and human to get lost in the fear that we are "not okay." It's so tempting in the middle of the night to despair about things that may come from a night of no sleep. It's so natural to pre-grieve and obsess about symptoms and fear we don't have the fortitude to endure hard things. Today on the pod I give you a healthy dose of perspective, one that is changing the game for me. When we can normalize that which is indeed possible within the realm of the human spirit, we gain a superpower to endure and heal. Join us! XOOX n. FOR SEPTEMBER ONLY! All courses and recordings on the site are 25% off! CLICK HERE and use coupon code: FRESHSTART. 1:1 COACHING IS NOW AVAILABLE WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE Learn more about everything we offer to support you in doing this work: www.nicolesachs.com Producer: Lisa EisenpresserPLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!Podcast music by the beautiful and talented Danielle Furst.Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ALL RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
In this episode, Dr. Brian Joves shares a personal journey of confronting cancer and how it reshaped his perspective on nutrition. Despite the fact that most physicians receive only a few hours of formal training in nutrition, diet remains one of the most powerful—and underutilized—tools in medicine.We'll discuss:Why nutrition education is lacking in medical training.The dangers of the Standard American Diet (SAD) and its role in chronic disease and pain.The science behind ketogenic diets, the Warburg effect, and what emerging research says about cancer and metabolism.How nutrition quality directly impacts chronic spinal pain and recovery.Practical, evidence-based ways patients can improve wellness and resilience—whether managing cancer, chronic pain, or simply aiming for better health.Key Takeaways:Nutrition is foundational—not optional—for long-term health, recovery, and resilience.Cancer and chronic pain share a common thread: both are influenced by inflammation, metabolic health, and lifestyle choices.Medical interventions—whether injections, medications, or surgery—are more effective when paired with better nutrition, movement, rest, and mindset.Patients don't need to overhaul everything at once. Small, consistent changes—reducing processed foods, improving diet quality, and focusing on whole foods—can be transformative.Want to dive deeper into the link between nutrition and pain? Check out my prior episodes here:Nutrition and Chronic Pain (https://spotifycreators-web.app.link/e/eo3TZcNloWb?utm_source=chatgpt.com)Nutrition, Inflammation, and Pain Medicine (https://open.spotify.com/episode/18CCOiYVIN2yN4wOO2Xuwi?si=DQM3SJgwS5-Nj0Er_4P5Hg&utm_source=chatgpt.com)
"When the brain is tired, stressed out, it just wants to watch television, drink a beer, and go to sleep, and that's not where change happens." —Dr. Tara PerryIf stress, anxiety, or past pain keeps showing up no matter what you try, you're not broken—you're human. Healing is possible, even if it hasn't worked before. You deserve more than just coping—you deserve real relief. There's hope, and it starts with understanding your own mind.Dr. Tara Perry spent decades helping people heal chronic pain and trauma, first with acupuncture and then by diving deep into the subconscious mind. Her journey from hands-on healer to mind-body expert revealed that true change happens when you rewire the patterns beneath the surface. Tune in for real talk on healing trauma, breaking old habits, calming stress, and even boosting fertility—plus practical tips you can use right away. Hit play and discover how to turn your struggles into strength, one step at a time.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:51 Trauma: Its Lasting Impact and How It Blocks Healing 05:27 Why Siblings Experience Trauma Differently10:52 Top Traumas People Face 14:03 Therapists Also Need to Cope 17:37 The Roger Bannister Effect 20:16 DIY Healing Tools and Subconscious Work24:19 The Science Behind Brain Change26:32 Chronic Pain and Emotional Stress 30:34 Mainstream Medicine vs New Solutions 35:55 People Pleasing and Healthy Boundaries 39:22 Personal Growth and Lasting ChangeConnect with Dr. Tara: Dr. Tara Perry is a renowned integrative healer and trauma specialist based in Nashville, with over 30 years of experience in acupuncture, hypnosis, and mind-body medicine. Formerly practicing in Southern California and teaching at UCLA, Dr. Perry has helped countless individuals—including celebrities and athletes—overcome chronic pain, trauma, and emotional challenges. Her innovative approach blends scientific research with holistic therapies, empowering clients to access the subconscious mind for deep, lasting transformation. Dr. Perry is also a podcast host, YouTube creator, and former radio broadcaster, dedicated to sharing stories of healing and resilience. She offers both in-person and virtual sessions, and is committed to making effective, science-backed healing accessible to people worldwide.WebsiteLinkedInInstagramFacebookYouTubeSupport the show
VetFolio - Veterinary Practice Management and Continuing Education Podcasts
Cats are notorious for hiding discomfort and pain. In this episode of the VetFolio Voice podcast, we explore the behavioral and physical cues that a feline patient in chronic pain will exhibit and the importance of the owner's recognition of subtle changes and signs that may be noticeable only to them. You'll also learn about pain-management options and alternatives for treating a cat who is a master at disguising its pain.
Ever wondered why, despite trying countless treatments, your chronic pain and illness persists? The answer might be hiding in your daily habits. Tanner and Anne reveal how our lifestyle patterns can keep us trapped in cycles of pain and symptoms—even when we're doing everything else "right."The MindBodyCouple hosts dive deep into three critical habits that maintain chronic pain. First, they explore high-intensity living—that relentless cycle of overworking, perfectionism, and ignoring basic needs that keeps our nervous systems stuck in fight-or-flight. Tanner shares his personal experience of how this pattern preceded his own chronic pain journey, feeling initially productive but eventually crossing a threshold where his body couldn't sustain it. The solution isn't abandoning intensity altogether but finding balance—slowing down, creating space for play, and blending purpose with safety.Equally problematic is low-intensity living—withdrawal, isolation, and avoidance that many fall into when pain and illness becomes overwhelming. While it seems protective, this pattern actually sends danger signals to the brain, perpetuating symptoms. Anne and Tanner offer practical strategies for mobilizing a shut-down system through purposeful action, reconnection, and gradual exposure to movement and the outside world.Perhaps most fundamental is the third habit: lack of embodiment. This disconnection from bodily sensations keeps many stuck in chronic pain cycles, constantly thinking rather than feeling and viewing the body as an unsafe place. Both hosts relate personally to this pattern, acknowledging how threatening it can feel to tune into a body experiencing pain and illness. Through gentle somatic practices and daily embodiment exercises, we can rebuild a compassionate relationship with our physical selves.Ready to transform your relationship with chronic symptoms? Start by identifying which habits resonate most strongly with you and make one small shift today. Remember, healing isn't just about removing pain—it's about changing how you live, feel, and relate to yourself.Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Discl...
In this mini podcast episode Dr. Perry talks about how the eyes can make a big difference in chronic pain. The thinking process behind assessing the eyes and learn more about this relationship in our Eye Mojo Webcast coming September. Because when it comes to pain, everything matters! EYE MOJO COURSE:
Text Dr. Lenz any feedback or questions Navigating Chronic Pain: Insights and Support with Michelle Marikos: Part 1In this episode, we transition from clinical perspectives on fibromyalgia to the lived experiences of chronic pain sufferers. Special guest Michelle Marikos shares her profound journey through chronic pain, surgeries, and the challenging world of opioid treatment. Highlighting the importance of peer support and clear communication, Michelle discusses her work with the PEER method, which supports both patients and healthcare providers. Her story underlines the interconnectedness of chronic pain with family and community, advocating for empathy and effective communication in managing pain. This conversation offers vital insights for both patients and providers, emphasizing that while a cure may not be immediate, there are ways to live a meaningful life alongside chronic pain.00:00 Introduction to Michelle's Journey00:49 Meet Michelle Marikos02:42 Michelle's Early Life and Injury04:02 The Struggle with Chronic Pain10:05 Discovering ADHD and Its Impact15:03 The Role of Family in Chronic Pain17:28 The PEER Method and Provider Training19:35 Expectations and Misunderstandings in Chronic Pain28:14 Reflections on Medical Training and Communication31:31 Conclusion and Final Thoughts Click here for the YouTube channel Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
A viewer question prompts Chris and Sophie to look into scrambler therapy. A medical therapy for chronic pain with a silly name that sounds like it should be pseudoscience, but actually isn't. How is it different from Transcutaneous Electrical Nerve Stimulation (TENS)? How good is the evidence and how much of the benefit is actually a placebo response. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at thebodyofevidence@gmail.com. Editor: Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: 1) 2016 review of scrambler therapy for chronic pain https://doi.org/10.1007/s00520-016-3177-3 2) 2018 update https://doi.org/10.1177/1534735419845143 Key studies: Sabato (2005) – 226 patients: 80% had >50% pain reduction Marineo (2011) – RCT: 91% pain reduction in Scrambler group vs. 28% in controls Ricci (2012) – 82 patients: Mean pain scores dropped from 6.2/10 prior to treatment to 1.6 just after completing 10 treatment days to 2.9, 2 weeks after finishing treatment. Compagnone (2015) – 201 patients: pain went from 7.41 to 1.6 Notaro (2015) – All patients had ≥50% pain reduction; relief lasted ~8 weeks; sleep improved Pachman (2014) – 37 patients: 53% average pain reduction; effect lasted 10 weeks One ‘no results' study: Campbell (2013) – 14 patients, RCT with sham control; no improvement—but team lacked experience, which may have skewed results.
Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign Most chronic pain isn't just physical—but it's driven by something much deeper...Join me and my guest, Dr. David Hanscom, to learn more about why your self-critical voice may be the hidden trigger behind your persistent pain, why a top spine surgeon walked away from the operating room, and how emotions like envy, gossip, compassion, and joy all play a surprising role in your body's healing. This is a conversation that could change the way you think about pain—and how to finally move beyond it. In this episode you'll learn: ⏰ 02:49 - Why Dr. David stopped doing back surgery ⏰ 11:06 - Thousands of research papers point to the nervous system to resolve pain ⏰ 20:06 - The self-critical voice (95% of us have it!) as a trigger for chronic pain ⏰ 28:56 - Emotions, like envy, and acts, like gossip, that generate pain ⏰ 36:10 - Compassion, altruism, peace, and joy as emotions to calm the nervous system. ⏰ 39:08 - Connection, awareness and persistence are the key ⏰ 45:49 - The ONE thing you can do to activate self-healing Check out Dr. David Hanscom's Bio: David Hanscom, MD, practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA, to present his insights into solving chronic mental and physical pain. They evolved from his 15-year battle. He escaped from the ordeal and discovered that mental pain was the biggest issue. Anxiety is the pain. He is working on a new book addressing RUTs (repetitive unpleasant thoughts). He discovered they are solvable by addressing threat physiology and the cognitive component. His book, Back in Control: A Surgeon's Roadmap Out of Chronic Pain, systematically presents well-documented treatments for chronic pain. His self-directed action plan, which reflects many successful patients' journeys, is available at www.thedocjourney.com. He launched a movement called “Dynamic Healing,” which recognizes the interactions between stress and one's coping capacity, causing sustained threat physiology. Dealing with stress more effectively and increasing the resiliency of the nervous system allows healing. He is active as a speaker, author, and consultant. His work and resources can be accessed at www.backincontrol.com. Connect with Dr. David Hanscom: Website: https://backincontrol.com/ Facebook: https://www.facebook.com/drdavidhanscom Instagram: https://www.instagram.com/drdavidhanscom/ X: https://x.com/DrDavidHanscom LinkedIn: https://www.linkedin.com/in/drdavidhanscom/ YouTube: https://www.youtube.com/user/DrDavidHanscom ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
In this week's episode, Asta Fung discusses her soon to be completed PhD research about applying our skills to breathing interventions to offer relief to people experiencing chronic pain. Asta discusses how she became interested in breathing interventions and recognised the skills speech pathologists can bring to this area of emerging speech pathology practices. Resources: Fung, Asta and Duncanson, Kerith and Mittinty, Manasi Murthy and Vertigan, Anne E. and Snodgrass, Suzanne J., Exploring Patients' Perceptions and Experiences of a Telehealth-Based Group Breathing Intervention For Chronic Pain: A Mixed Methods Pilot Study. Available at SSRN: https://ssrn.com/abstract=5102062 or http://dx.doi.org/10.2139/ssrn.5102062 Slowly breathe the nerves away, by Asta Fung https://www.ruralhealth.org.au/partyline/article/slowly-breathe-nerves-away.html Breath by James Nestor https://www.penguin.com.au/books/breath-9780241289129 The Oxygen Advantage by Patrick McKeown https://oxygenadvantage.com/oxygen-advantage-book/ Dr Andrew Huberman: https://www.youtube.com/watch?v=u0OBgihk2f8&t=117s Breathing Pattern Disorder: https://ilovcdtoolkit.org/breathing-pattern-disorder/ Dysfunctional Breathing: https://toolkit.severeasthma.org.au/co-morbidities/pulmonary-upper-airways/dysfunctional-breathing/ Chronic Pain Australia: https://chronicpainaustralia.org.au/ Pain Australia: https://www.painaustralia.org.au/ Agency of Clinical Innovation, Pain Management Network:https://aci.health.nsw.gov.au/chronic-pain Speech Pathology Australia acknowledge the Traditional Custodians of lands, seas and waters throughout Australia, and pay respect to Elders past and present. We recognise that the health and social and emotional wellbeing of Aboriginal and Torres Strait Islander peoples are grounded in continued connection to culture, country, language and community and acknowledge that sovereignty was never ceded. Free access to transcripts for podcast episodes are available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/), you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2025) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Family medicine physician Dr. Jen Caudle breaks down the warning signs and symptoms to watch for when it comes to chronic pain — and how to find relief once diagnosed. Also, Naomi Watts stops by to catch up, talk about her latest projects and raise awareness during National Hot Flash Day. Plus, the story of how one woman went from running the courtroom to running her own sheep farm.
Sometimes the path to healing starts with letting your imagination lead. In this episode, Lyndsay Soprano is joined by Deborah Weed for a conversation that blends creativity, resilience, and a fierce reclaiming of self-worth.Deborah shares her story of being bedridden for three years—misdiagnosed, dismissed, and cut off from the life she once knew. But instead of giving up, she turned inward, channeling her pain into something powerful: a Broadway-scale musical and a character named Paisley the Porcupine who teaches kids (and grown-ups) about the power of self-worth. “Quills up,” she says, is the reminder we all need when it's time to protect our truth and stand in our strength.They talk about the difference between self-worth and self-esteem, the impact of childhood narratives, and how creativity isn't just a passion, it's a path to remembering who you are. Whether it's theater, writing, music, or movement, pursuing what lights you up can be the most radical form of healing there is.Tune in if you've ever felt silenced, sidelined, or small, and are ready to take your power back, one creative spark at a time.Find Deborah Weed Online Here:Website: selfworthinitiative.netInstagram: @deborah.weedFacebook: Deborah WeedLinkedIn: Deborah WeedBook: Paisley's Last Quill If OnlyFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(00:00) Introduction to Chronic Pain and Creativity(02:38) Deborah's Journey from Bedridden to Broadway(05:23) The Power of Creativity in Healing(08:06) The Self-Worth Initiative and Its Impact(11:13) The Story of Paisley the Porcupine(14:00) Reclaiming Power and Self-Worth(17:05) The Role of Empathy and Sensitivity(20:01) The Importance of Community and Support(22:40) Final Thoughts on Healing and Creativity
Laura Haraka welcomes Steven Blake, therapist and founder of Old Pain to Go. Steven shares how his groundbreaking approach helps people recover from chronic pain conditions like fibromyalgia and chronic fatigue. He explains complex pain science in relatable ways and highlights research supporting his work. Tune in for fresh hope and clarity on healing neuroplastic pain.Connect with Steven: https://oldpain2go.com/Connect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
To see the video version, go to YouTube or Instagram below: YouTube: https://youtube.com/shorts/HC1Qv9JEBwg?si=G7lp2YnbTYo32NeK Instagram: https://www.instagram.com/reel/DL78KF5yIUm/?utm_source=ig_web_copy_link&igsh=MWlwanhlOHg4czlreA==
In this episode I explore how one might coach someone with chronic pain. Is chronic pain really treated the same way as anxiety, habits and depression? Can it be helped solely through the lens of what's shared in here?I'll discuss the impact of the word “chronic” in all suffering and how we can have impact The post EP370: Coaching around – and finding peace in – chronic pain appeared first on Dr. Amy Johnson.
In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet, exercise, sleep, and holistic practices transformed his health, and offers hope, discipline, and inspiration for anyone on a healing path. He also previews his new wellness center, HEAL, dedicated to helping others reclaim their lives.You can find Jam @:https://www.heal4wellness.com/https://www.facebook.com/JamAlkerIII/https://www.instagram.com/jam_alker/You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/Leigh's courses:StickAbility - https://stickabilitycourse.com/Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wanted to know “what do I actually do next?” this show provides the answers with clear, actionable strategies. You'll come away with step-by-step dosing guidelines, companion supplement recommendations, and a roadmap for addressing both symptoms and the root causes behind them. Stay tuned for episode #568 where Jared shares protocols for immune modulation and autoimmune conditions, cardiovascular health, and athletic recovery and performance support!Products:Fibrenza Systemic EnzymeCuramed Acute PainStress & Pain Relief CBD Blend (Phone order only - call 801.292.6662 and mention this episode for $20 off)Solaray Gotu KolaVital D3/K2 with Boron & SilicaLiverVitalityEndoCleanseCastor Oil PacksAdditional Information:#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Join us on the latests Whisper in the Wings from Stage Whisper as we welcome on the writer/performer Kyle Ayers, to talk about his current production, Hard to Say, A Comedy Show About Life with Chronic Pain. We had such a great time chatting about this hilarious and personal story, so be sure that you hit play and get your tickets today!Hard To Say, A Comedy Show About Life with Chronic PainNow- September 14@ SoHo PlayhouseTickets and more information are available at sohoplayhouse.com Use codesOUCH20 for 20% off KYLEBOGO for 2-for-1 ticketsAnd be sure to follow Kyle to stay up to date on all his upcoming projects and productions: @kyleayers
Today I sit down with Phil De La Haye for an IFS session on...me! Phil de la Haye is a Certified IFS Therapist, Counsellor, and SIRPA Practitioner. He has a particular interest in the way that stress and trauma impact the nervous system, and how this can affect our physical body as well as our mental health. As a transgender and queer clinician, Phil does a lot of work with queer and gender diverse clients. He is also an advocate for the trans and LGBTQ+ community. Phil is a long term JournalSpeaker, and he's been involved in my online community since 2020 when he began his own recovery from many years of chronic symptoms. Enjoy! Phil's 1:1 therapy practice is currently full, but he runs regular workshops about how to use IFS in your own self-healing work. He has also just started to provide some short-term IFS therapy groups. The best way to find out about Phil's offerings is by signing up to his newsletter through his website at www.phildelahaye.com or by joining his Facebook Community: Phil de la Haye: IFS and Mindbody Healing. Phil's IFS and journalling workshops https://www.tickettailor.com/events/phildelahayeifs Article about IFS and chronic pain https://phildelahaye.com/internal-family-systems-and-chronic-pain/ Phil's Facebook Community https://www.facebook.com/groups/phildelahayeifs Phil's Instagram https://www.instagram.com/phildelahayeifs/ Phil's Facebook Page https://www.facebook.com/phildelahayeifs Learn more about everything we offer to support you in doing this work: www.nicolesachs.comProducer: Lisa EisenpresserPLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!Podcast music by the beautiful and talented Danielle Furst.Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ALL RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify MORE IFS INFO! The IFS Workbook by Dr Richard Schwartz https://www.amazon.com/Internal-Family-Systems-Workbook-Workbooks/dp/1649633114/ Find an IFS Therapist or Practitioner https://ifs-institute.com/practitioners
In this episode Emily takes us through her experience with and resolution of debilitating chronic pain; her experience with nursing her child and psoriasis; and finally a very clear example of conflict resolution resulting in severe flu symptoms. All were such relatable stories!
Cheryl shares her powerful journey of being diagnosed with rheumatoid arthritis (RA) at just 21 years old and reflects on what it was like to go from being a healthy, athletic college student to suddenly navigating pain, fatigue, and disbelief from doctors. She opens up about the emotional toll of feeling dismissed, the relief of finally getting a diagnosis, and the lessons she's learned about acceptance, self-compassion, and living fully despite chronic illness. She also shares how her experiences led her to create the Rheum to THRIVE educational program and support group, so that no one has to navigate life with RA alone. Cheryl and Dr. Hassett explore the realities of RA that often go misunderstood, from unpredictable flare-ups, invisible symptoms, and the mental health challenges of chronic illness. Cheryl also shares the strategies that help her thrive today: pacing her energy, building community, protecting sleep, and seeking out moments of joy. If you're feeling lost or overwhelmed after your own diagnosis, this conversation will remind you that you're not alone, and that it is possible to find purpose, hope, and connection while living with RA.This conversation originally occurred in 2024 and first appeared on the "Chronic Pain Reset” podcast, hosted by pain psychologist Dr. Afton Hassett. Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! For full episode detailsGo to the show notes page on the Arthritis Life Website.
His personal journey started as a retail pharmacist just trying to help diabetic patients. What he learned over the last decade is that teaching patients about the impact of diet, medications and lifestyle is the most valuable tool for improving health outcomes.He wanted to use his background as a pharmacist to fill that need for patient education. Unlike pharmacy school, he now has evidence-based information at his fingertips. And for the curious-minded, there are several clever ways to discover where conflicts of interest in the government, food, and pharmaceutical industries have shaped our misunderstanding of chronic disease. On a personal level, he found the ketogenic diet to be a powerful tool in helping him drop over fifty pounds and fuel his newly found passion for the watersport, SUP (stand-up paddle). He was able to achieve this goal and significantly improve various health markers. This personal dietary experiment added passion to his career transition from a traditional retail pharmacist to an educator and coach. Before he knew it, he was offering diabetes classes and leading a weekly support group. With recent advances in wearable technologies like CGMs (continuous glucose monitoring) and smart watches, patients can get important feedback in real-time regarding the consequences of their choices. His role is to facilitate learning as they navigate their own personal trek back to better health. https://www.unscriptedpharmacist.com/http://www.yourlotandparcel.org
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Join us live with director Kerry Mann and assistant director Adam Lacy for the worldwide premiere of the Healing Humanity trailer. In this special livestream, we will talk about the upcoming documentary, share important updates on the project, and premiere the official trailer for the very first time. Healing Humanity: The Power of a Proper Human Diet is a feature-length documentary exploring how people are reclaiming their health, reversing chronic disease, and finding freedom through a proper human diet. Featuring powerful testimonies and insights from leading experts, the film challenges everything we have been told about nutrition and health. Be part of this movement. Watch live, share it with others, and help us spread a message of hope and healing to the world. Learn more and support the project: https://healinghumanity.movie/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
In this episode, I talk with Dr. Sean Pastuch, founder of Active Life, about rethinking fitness, coaching, and business in ways that actually support people for the long run. He shares his journey from being a personal trainer who took on clients others overlooked, to becoming a chiropractor, gym owner, and eventually the visionary behind a company that helps both clients in chronic pain and coaches who want to serve them better. We dive into what it really takes to build a sustainable career in the fitness industry, from learning how to charge what your services are worth to creating meaningful influence beyond just working with pro athletes. This is a powerful conversation about coaching, leadership, and life—one that will challenge the way you think about money, influence, and what it means to truly help people. Connect with Dr. Sean: IG: @drseanpastuch Websites: https://drseanpastuch.com/ https://activelifeprofessional.com/ Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!): The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
Dr. Mohammad Issa, Riverside Interventional Pain Specialist, joins us to discuss chronic pain - what it is, what causes it, and how interventional pain medicine can help provide relief.
Chronic pain isn't just about what's happening in the body, it's about what's happening in the brain, too. In this episode, Lyndsay Soprano is joined by Dr. Mark Olson for a conversation that unpacks the deeper layers of pain—where neuroscience, trauma, and lived experience all intersect.Dr. Olson brings a trauma-informed lens to the table, helping us understand how pain is shaped not only by physical injury but by emotion, memory, and the nervous system's learned responses. Together, they explore why chronic pain is so often misunderstood, and how a deeper understanding—by both patients and practitioners—can shift everything.They talk about the brain's incredible ability to adapt, how coping mechanisms develop as survival tools, and why compassion and connection are just as critical as treatment plans. This episode offers more than information—it offers validation for those who've been told their pain is “all in their head,” and clarity for those still trying to make sense of it all.Tune in if you're ready to rethink what pain really is, and how healing might start with being truly seen.Find Dr. Mark Olson Online Here:Website: dr-olson.comInstagram: @dr.markolsonFacebook: Dr. OlsonLinkedIn: Mark OlsonFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(00:00) Introduction to Chronic Pain and Neuroscience(01:47) Understanding Pain: The Science Behind It(08:48) The Importance of Trauma-Informed Care(12:23) Navigating the Pain Game: Personal Experiences(19:47) The Complexity of Pain Perception(25:35) The Duality of Existence: Living with Pain(31:29) Educating Practitioners and Patients(42:33) Conclusion and Resources for Chronic Pain Management
THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Are you or your patients still struggling with lingering pain long after a concussion or injury? Too often, people are told their symptoms are “just in their head” or that they'll have to live with chronic pain forever. Clinicians may treat the obvious issues but miss what's really fueling the pain—and patients are left frustrated, exhausted, and stuck in survival mode. But what if the missing link isn't just about the body, but the brain? In this episode, Dr. Becca Timko shares how she built her clinic, Clarity Brain and Body, around functional neurology and a patient experience that truly works. Together, we dive into how chronic pain and concussion recovery intersect—and why addressing both is essential for real healing. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why chronic pain often shows up alongside persistent concussion symptoms How to recognize when pain is brain-based versus tissue-based The signs that pain is shifting into something chronic (hint: it's not just about a 3-month cutoff) Practical ways clinicians can shift their approach to better support patients in pain This conversation will leave you with fresh insights, practical strategies, and hope—whether you're a clinician helping patients heal or someone on your own recovery journey. Connect with Dr. Becca Timko: Instagram: @claritybrainandbodyclinic: https://www.instagram.com/claritybrainandbodyclinic/ Linktree: https://linktr.ee/claritybrainandbodyclinic Let's Connect! @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Follow Jason on Tik Tok @CarnivRX If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many others. No case exemplifies these concerns like Gary's. When this episode first aired, Gary was overwhelmed with gratitude for having TOTALLY recovered from Long Covid which wreaked havoc on his life. Today he is still 100% well. If you haven't heard this one, or even if you simply haven't heard it in a while, tune in for Gary's astonishing story. If there's any episode to stoke belief in and dedication to the process, it's this one. No matter who you are or however this finds you, allow Gary to be an inspiration to commit to this work and see yourself through. This is your life, and you are worth it. xoxo n. Learn more about everything we offer to support you in doing this work: www.nicolesachs.com Producer: Lisa EisenpresserPLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!Podcast music by the beautiful and talented Danielle Furst.Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ALL RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
This week we have questions on dealing with chronic pain, whether solution focused brief therapy can work with grief, and losing desire in a 30 year marriage. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
When she was growing up in conservative, evangelical rural Minnesota, she knew. When she was excelling at sports, giving and receiving body slams and folding chair hits as a pro wrestler, she knew. Even when she married a woman while still living as a man, Denise knew that she was female. Denise figured it was either suicide or take action to live her truth and fully transition. With her debut special, Bougie on a Budget, now streaming on Apple TV Plus and Amazon Prime, Denise opens up her gender journey and the joys and challenges she faced along the way. She reveals that her standup career took off when she acknowledged her transgender status on stage. Denise also discusses her life with fibromyalgia, a chronic condition that causes not just constant body pain and migraines but also depression, anxiety, and other mental health issues.(As mentioned on the show)Wits Reunion Show at the Fitzgerald TheaterJohn Moe's writing classes at the Loft Literary CenterMath Emergency Farewell Show at the Amsterdam Bar and HallThank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines
What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. Mark and I discuss many topics, among them authenticity, attachment, people pleasing and codependency. We also talk about his personal journey from big Pharma to his realization that we need to look at the whole person in order to find our way to wellness and vitality. Mark is an awesome human and clearly in my soul tribe. Loved this convo! Enjoy. xoxo n. Find Mark: Website: https://markgroves.com/Instagram: https://www.instagram.com/createthelovePodcast: https://markgroves.com/podcast/ Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Producer: Lisa Eisenpresser ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify