Podcasts about Chronic pain

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence.Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years experience that specializes in helping people with chronic pain transition to a pain-free life. Rick graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996 and he is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain.His mission is to enhance quality of life by helping people fix their pain once and for all. His most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain.He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home.Rick is a true visionary, weaving together cutting-edge science, holistic principles, and a profound understanding of the mind-body connection to craft a paradigm-shifting methodology to liberate us from pain and guide us to a life of freedom.Prepare to be amazed by his insights, inspiring success stories and his passionate commitment to enhancing the quality of life for countless individuals.In this episode with Rick, you'll discover:-What inspired Rick to specialize in pain relief, and why treating chronic pain is not taught in medical schools...03:10-Why our view of the human body as a "machine" distorts the approach to finding relief for chronic pain...07:10-How do you define pain, and what's the difference between "acute" pain and "chronic" pain?...11:00-A real-life exercise to demonstrate the genesis of pain in your body...15:00-Insights from Rick's new book on the nature of chronic pain...21:05-Rick describes the paradigm shift in his thinking regarding chronic pain circa 1995...23:15-How "The System" has missed the mark when it comes to identifying and treating chronic pain...26:30-Exercises and techniques that are effective in treating chronic pain...30:15-Chronic tension, tightness and stiffness, and how these differ from chronic pain...34:50-How long does it take to achieve measurable results after beginning to work with Rick?...38:00-What is the role of psychology and mindset in treating chronic pain?...41:30-Complementary practices to treating chronic pain, and the need to proceed with caution when using them...44:30-A practical exercise to reset your posture the way your body is designed to work...51:00-And much more!Resources mentioned:Rick's websiteSolving the Pain Puzzle by Rick OldermanFixing You® Method At Home Course Get 20% off your order with the code: FIXINGYOUGuest's social handles:FacebookInstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this...

When Katie first joined our Membership Community last fall, she has already been through the gamut of TMS symptoms since childhood. Raised in a family affected by alcoholism, Katie as the oldest child was parentified from a young age. Although she was stricken with pretty serious TMS growing up, Katie always showed up with a brave face. At home, nothing was discussed. At school, she shined. This, of course, can't last forever - no human can take it. Join us today for a profound and impactful RTH where Katie shares her story thus far, and then we delve together into the places that might be keeping her stuck. I love these opportunities to move the needle on healing, and I feel confident that Katie will continue to ascend up her own mountains. Enjoy! XOOX n. Producer: Lisa Eisenpresser PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

We discuss how to talk to get someone from suicidal to neutral and then promoting life. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Dr. Boggero is the Director of Psychological Services and Director of Research at the University of Kentucky Orofacial Pain Clinic. He completed his undergraduate education at UCLA and obtained his Ph. D. in clinical psychology from the University of Kentucky, with a graduate certificate in biostatistics. After his Ph.D. he completed a two-year postdoctoral fellowship at Cincinnati Children's Hospital Medical Center. His research interests are in developing brief psychological interventions for improving pain and fatigue in patients with chronic pain. His work has been funded by the NIH and the American Psychological Association among other organizations and has been published in top pain journals.

We know that drinking and driving can be deadly, but so can driving while under emotional duress. We explore ways to find calm and neutrality before we get behind the wheel. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Today, we welcome back a guest from the early days of this podcast, fellow former vegan and esteemed researcher and scientist, Chris Masterjohn. Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut, and has worked as a postdoctoral research associate and Assistant Professor of Health and Nutrition Sciences. In 2016, he transitioned to entrepreneurship. These days, Chris conducts independent research, consults, develops information products, and creates free content to help people improve their health. Chris is dedicated to sharing practical principles from complex science, and to the pursuit of truth and continuous learning. He's a biohacker from before the word “biohacking” came to be, appearing on episode 16 of this podcast when I was just getting that movement started, because he not only pays attention to how stuff works in the world and academic research, but he hacks his own body. I've always liked the way he thinks mechanistically about biology, nutrients, and what to eat. In this conversation, we talk about how to recover from veganism and reverse the effects of oxalates, highlighting the long term health impacts of the vegan diet. His own self experimentation lately is of particular interest to me as he's been exploring the intersection of genetics and mitochondrial health to heal niche health conditions and even quell extreme fears or stressors.We also talk about the link between energy metabolism and psychological trauma, chronic pain and oxalate overload, and even explore the potential dangers of methylene blue from his latest 58 page research paper breaking down the importance of correct dosing. If you're a true biohacker, you're going to love this deep dive into how minerals and metabolism play a huge role in our biology.(03:47) Genetic Optimization: A New Approach to Healing Chronic Pain & Disease• How his perspective on nutrition has changed since our first episode• The extreme effects veganism had on his health• Using genetics research to find solutions to rare health issues• The role of AI in diagnosing health conditions—now and in the future• Focusing on mitochondria as the root cause to heal health issues • Access his program: chrismasterjohnphd.com• What will reverse the anti fertility trend?• The psychological rewiring required to heal chronic disease states • Lowering your stress response with GABA and hierarchical exposure therapy• How energy metabolism and psychological trauma symptoms are related(32:08) Recovering from Veganism & Oxalate Overload• Can you do veganism well?• Addressing the impact of plant toxins and oxalates• The link between chronic pain and oxalate overload• How to reverse the effects of oxalates• The use of biotin to clear oxalates and dosing suggestions• Read: Toxic Superfoods by Sally Norton • Oxalate dumping symptoms explained • Advice for recovering vegans• Read: Le Chatelier's principle• Viome: viome.com(01:04:09) Methylene Blue: Potential Dangers & Dosage Recommendations• The dangers of combining methylene blue with ayahuasca and psychedelics• Research conclusions on methylene blue dosing• How methylene blue can impact people with Alzheimer's• Side effects of combining methylene blue with SSRIs• Using methylene blue to help allergy sufferers• ED as a side effect of methylene blueResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: chrismasterjohnphd.comFacebook: facebook.com/chrismasterjohnX: twitter.com/ChrisMasterjohnRumble: rumble.com/user/chrismasterjohnYouTube: youtube.com/user/chrismasterjohnGab: gab.com/chrismasterjohnTelegram: t.me/chrismasterjohnphdGETTR: gettr.com/user/chrismasterjohnPodcast: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn #16Podcast: Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse # 494The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chronic pain and anxiety are two common yet debilitating conditions that many people struggle with. My guest today, Monica Norcross, has a unique approach to helping people find freedom from these issues. Her program is called The Still Workout and it's based on Psalm 46:10 "Be still and Know that I am God." Topics & Timestamps 2:55 Interconnectedness of spirit, mind, and body. 6:08 Anxiety's impact on mental, physical, and spiritual health. 12:12 Fascia, Anxiety, and Spirituality. 18:29 Biblical perspective on physical health and wellness. 23:28 Prioritizing physical and spiritual health. David & Monica share truisms. 28:02 Laughter, breathing, and mental wellness. 33:17 Monica shares her contact info. Monica's website TheStillWorkout.com This episode's Show Notes page David's website DavidSandstrom.com David's book The Christian's Guide to Holistic Health   

Does chronic back or neck pain hold you back from making your physical fitness a priority? What would you do if you had an answer, a simple exercise to start to see improvement and relief?  In today's episode, I am here with physical therapist and trainer Rick Olderman. Rick specializes in helping others with chronic pain. His experience in this area along with other performance issues, reoccurring injuries, and athletes will make you think and come to the conclusion that there is a BETTER way to fix your pain.  Find Rick for all the things, below! www.rickolderman.com   Fixing You Method - Facebook https://www.facebook.com/RickOldermanDenver Youtube https://www.youtube.com/@RickOldermanPT Tiktok -https://www.tiktok.com/@rickolderman1 Instagram https://www.instagram.com/fixingyouclinic/   Until next time! Ashley  https://www.facebook.com/groups/repsandredemptioncommunity

Ugh--I missed last week due to a sore throat and a missing voice lol. But we're back with some updates, possible changes, and a specific explanation about how Reiki helps with your confidence!   If this episode resonates, please be sure to share it to your social media, and remember to tag me!   Join GLOW: The Confidence Club! The monthly membership for energetic support for healers--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!   Schedule your in-person Reiki session for September 30! Contact Stone + Sage at (262) 439-8466   Join The Energy Within Facebook group!   Download your free Confidence meditation here!   Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)   Choose your individual Akashic Records session!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Follow me on Instagram!   Follow KC Volard for Kundalini   Download your FREE Abundance Meditation here!   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Follow me on Facebook!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.   Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

We discuss: What is traumaEffects of traumaPost Traumatic Growth from suicidal experienceHow to reflect and find meaning How to go from suicide prevention to life promotionSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Adam is joined by therapist and creator of OldPain2Go - Steven Blake.  For information on Steven and his work visit: https://oldpain2go.com/  Steven Blake is a hypnotherapist and the developer of the OldPain2Go protocol, which is a therapeutic approach aimed at helping individuals reduce or eliminate chronic pain. This protocol is based on the premise that the brain can sometimes continue to send pain signals to the body even after the physical cause of the pain has been addressed or resolved. The OldPain2Go protocol involves a series of techniques and conversations with the client that aim to reprogram the brain's response to pain. The process typically begins with a discussion to understand the client's pain history, triggers, and their perception of the pain. During the session, the therapist uses various hypnotic and neuro-linguistic programming (NLP) techniques to communicate with the client's unconscious mind. The goal is to help the client's brain reassess the need for ongoing pain signals, essentially convincing it that the pain is no longer necessary for protection. OldPain2Go does not claim to be a miracle cure, but it has gained attention for its potential to significantly reduce or eliminate chronic pain in some cases. However, it's important to note that individual results can vary, and not everyone may experience the same level of relief. It's recommended that individuals interested in OldPain2Go seek out a qualified therapist who has been trained in this specific approach to pain management.

Today we discuss: Link between Major Depression and Inattentive DisorderPattern Interrupts for Hyper-JoyTrue source of bickering in relationships"Third Spaces" for connection and belongingCost of "pushing past our bodily sensations"Why infant's only fear is abandonmentPain of pretending and it's link to gastrointestinal issuesBIO: Ilona is a program manager and communications consultant specializing in helping philanthropic organizations to expand and engage their communities. She's also a certified Reiki Level 2 practitioner & a student of the human condition, loving to learn the "why" of the way we are.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. This program discusses an integrative approach to working with teens who are dealing with anxiety, depression and chronic pain. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38985]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. This program discusses an integrative approach to working with teens who are dealing with anxiety, depression and chronic pain. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38985]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. This program discusses an integrative approach to working with teens who are dealing with anxiety, depression and chronic pain. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38985]

Today on the pod Lisa and discuss the lessons learned from my move across country. Although the idea for this pod began as a (rageful) PSA on moving companies and the ugly scammy business they are, it quickly evolved into a conversation about why we ignore red flags, allow others to shame us, and lose the power to use our voices. Let's take a moment today to reflect on how our old programming may be standing in the way of our authenticity, and take the steps to mindfully change that. Love to you all! xo N & L Producer: Lisa Eisenpresser PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Did you know that vibrational energy can restore the 'fountain of youth'? Join me and my guest, Dr. Cathy Goldstein, to learn more about how you can restore and learn to vibrate to the ideal healthy frequency of healthy cells, meridians, acupuncture points, and chakras for a healthier, fuller, and more youthful life. In this episode you'll learn: ⏰ 00:00 - Intro  ⏰ 02:55 - How Cathy Got Into Energy Medicine ⏰ 11:39 - Is Energy Not Flowing Through The Highway ⏰ 20:58 - Is Cellulite a Sign The Lymphatic System Isn't Well ⏰ 30:12 - Think About What You're Putting On ⏰ 37:36 - The ONE Thing You Can Do Today   Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Check out Dr. Cathy Goldstein's Bio: Dr. Cathy Goldstein is an Acupuncture Physician and founder of Multiple Integrative Health Clinics. She has been a columnist for New Vision Magazine and Philadelphia Magazine. Guest lecturer at Jefferson University Medical School. She is a frequent speaker for symposiums and health summits. Cathy is considered a subject matter expert in BioMedicine through Eastern Medicine. She has been an educational instructor nationally and internationally. Cathy has been practicing and teaching alternative medicine for more than 34 years (since 1988). She specializes in Quantum Energy Medicine technology and Body-Mind-Neuro-Psychology. She has trained with world-renowned practitioners and healers and holds advanced studies in anatomy and physiology. Cathy's pursuit of functional health stems from her health challenges and frustrations with Western Medicine. She was diagnosed with Crohn's disease in her 20s. After multiple hospitalizations and complications, she was still suffering from illness. Cathy began her life path for healing. “I am truly grateful for my experience. I refused to have an illness define me. Through my determination, relentless studies, and trial and error, I have been fortunate to enjoy a healthy life with no signs of Crohn's disease for over 30 years. My commitment is to help and educate patients and colleagues on alternative healthcare and root functional health.   Dr. Cathy Goldstein's gift and link: Discover Relief and Wellness: Harnessing the Power of Lymphatic Drainage for Healing and Vitality. When we all inevitably experience aging, injuries, pain, or inflammation, our circulation through the lymphatic system decreases, causing a decrease in collagen production and essential hormones that regulate skin integrity. This can result in dry, sagging, thin skin and premature aging. Check out Dr. Cathy's gift to discover the anti-aging secret that plastic surgeons don't want you to know about! https://truenergyskincare.com/bydesign/    Connect with Dr. Cathy Goldstein: Website: https://truenergyskincare.com/  Facebook: https://www.facebook.com/truenergyskincare  Instagram: https://www.instagram.com/truenergyskincare/   ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com    Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle    Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth   DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.  

# 68 - Chronic Pain Slowing You Down? Crack the Code on Chronic Pain with Riley Bocan from The Healing Tree Chronic pain is complicated. It requires a multidisciplinary treatment approach and there's not a quick fix that will cure it. Riley Bocan from The Healing Tree is a Licensed Massage Therapist, Licensed Esthetician, and Certified Personal Trainer, and has been in all facets of the health and wellness industry.  Because of her passion for helping each client reach true healing and health, Riley collaborates with dietitians, doctors, chiropractors, and therapists to provide a team approach for clients with chronic pain. She has worked with high performance athletes such as Steelers, Pitt Football, Basketball, and Swimming. The Healing Tree Center offers a full circle holistic wellness center where clients can escape the rush of busy life and feel better through mind and body therapies. Listen today as I talk with Riley about her holistic approach with each and every client. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015806/ How to reduce pain: • Touch therapy https://www.sciencedirect.com/science/article/abs/pii/S1360859208000090 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5017818/ • Infrared therapy https://www.rupahealth.com/post/11-health-benefits-of-infrared-light-therapy#:~:text=A%20randomized%2C%20double%2Dblind%2C,the%20seven%2Dweek%20experimental%20period. • Cupping https://www.hindawi.com/journals/ecam/2012/429718/ • Corrective work -Cognitive behavioral therapy -Sound therapy https://yogauonline.com/yoga-and-healthy-aging/yoga-for-chronic-pain/sound-therapy-for-general-pain-relief/ -Pain Relief Sound Therapy for Chronic Aches and Pains - Isochronic Tones https://m.youtube.com/watch?v=Wy7kFnBUenY - Guided meditation https://youtu.be/Fdr-jK4XrrM References Chronic Pain: What Is It, Causes, Symptoms & Treatment https://my.clevelandclinic.org/health/diseases/4798-chronic-pain https://www.cdc.gov/mmwr/volumes/72/wr/mm7215a1.htm#:~:text=During%202021%2C%20an%20estimated%2051.6,impact%20chronic%20pain%20(Table). https://www.atrainceu.com/content/7-common-pain-conditions#:~:text=Low%20back%20pain%20affects%20approximately,et%20al.%2C%202016). https://www.neurologicphysiotherapy.com/health-tips-and-research/why-pain-persists-understanding-chronic-pain#:~:text=When%20a%20person%20continuously%20operates,continues%20to%20amplify%20the%20pain. The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

If you are curious about working with me one on one, I work with individuals, athletes, and couples from all over the world. Head over to www.nicobarraza.com to inquire more.This week's guest is Anjelica Marsh. She is a school counselor who was a collegiate softball player that had a ankle injury that led her to a surgeon that would change her life forever.Unfortunately there are just as many mistakes in medicine as there are healings. Anjelica shares her personal story of how a botched surgery changed her life and left her in chronic pain. I share my own story too and together we chat about the difficulties of living in chronic pain and navigating the medical mal practice legal system, as well as being your own best advocate in a healthcare scenario. Here is a link to the article that I stumbled upon that made me want to interview Anjelica on the show http://anjelicasmoments.org/2020/04/13/to-the-doctor-who-ruined-my-life/Here are a few more writings of hers http://anjelicasmoments.org/2017/12/23/trapped/ http://anjelicasmoments.org/2021/12/31/ill-be-okay/For many people who suffer from chronic pain it can feel like you are trapped in a jail cell in your own body. Especially when the pain was caused by the same system that should be alleviating physical pain. I hope this episode gives you some sense of community and leaves you feeling connected, seen, and not alone.I hope you find the answers you need to feel better and to feel at peace.Warmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

We discuss the importance of exploring out alternatives even if we don't like what they are. Suicide Prevention Summit: https://shorturl.at/aAEG1Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Welcome to another enlightening episode of the Over 50 Health & Wellness Show, the #1 podcast dedicated to helping you become the leanest, strongest, healthiest, and most vital version of yourself in the second half of your life. Today,we're diving deep into a topic that resonates with so many of us over 50 -managing chronic pain and chronic stress. Our guest, Patti Woodworth-Norris,brings a wealth of experience and insight to this conversation. With 25 yearsof practice in massage therapy, Patti has witnessed firsthand the profoundeffects of the mind-body connection on health and quality of life. ButPatti's journey is not just about her professional experience. She has walkedthe challenging path of anxiety, depression, chronic headaches, and lower backpain. Her personal struggles led her to discover the transformative work of Dr.John Sarno and his diagnosis of Tension Myoneural Syndrome (TMS). Thisrevelation became a turning point in her life, guiding her towards a deeperunderstanding of repressed emotional issues and their impact on physical andmental well-being. As Pattidelved deeper into healing modalities, she stumbled upon FasterEFT - a powerfulblend of Neurolinguistic Programming, Emotional Freedom Technique, and modernhypnosis. This became the missing piece in her journey to reclaim her healthand zest for life. In thisepisode, Patti shares her inspiring story of overcoming the mental and physicalchallenges of midlife. She offers invaluable insights and tools that have notonly transformed her life but can also help you become the best version ofyourself. Tune in tolearn from Patti's experiences, and discover how you too can navigate thechallenges of midlife with grace, resilience, and vitality. Whether you'redealing with chronic pain, stress, or seeking a renewed sense of purpose, thisepisode promises to be a beacon of hope and inspiration. Websiteshttps://www.pattinorris.comhttps://www.getwiredforwellness.com Facebook - @consciouslypatti & @getwiredforwellnessInstagram - @pattinorriscoach & @getwiredforwellnessYouTube - https://www.youtube.com/@getwiredforwellness Book – Healing back Pain: The Mind-Body Connection by Dr. John Sarnohttps://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308/ Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group:https://www.facebook.com/groups/silveredgefitness

Brittany Means joins us to discuss her book, "Hell If We Don't Change Our Ways," about growing up with abuse, neglect, violence and suicide attempts, in part caused by her mother's nomadic existence. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

As we advertised last month, Father Larry is starting a support group that will meet online via Zoom periodically. If you've already signed up, no further action is required. If you want to sign up, do so at the following link or email Bill@thedeeperdivepodcast.com: https://web4u.forms-db.com/view.php?id=1920399 --- Send in a voice message: https://podcasters.spotify.com/pod/show/william-wannall/message Support this podcast: https://podcasters.spotify.com/pod/show/william-wannall/support

Dr. Bryan Marascalchi, a seasoned Anesthesiologist and Pain Medicine Physician at Vanderbilt University Medical Center, joins the show today to dive into the tangible impacts of digital health on pain management. In this episode, Dr. Marascalchi shares the practical facets of his digital health company, shedding light on how it effectively removes uncertainties from pain management by employing data-driven strategies. Learn more: https://apmsuccess.com/213Watch the video: https://apmsuccess.com/213v             

Struggling to fall asleep, stay asleep or wake up without hitting the alarm clock? In this episode, I answer all of your sleep questions so that you can get a good night's sleep. If you want to wake up feeling refreshed, recharged and rejuvenated, then this is the episode to listen to.

Welcome back!  Today I sit down with Megan Pomarensky, who works as an Athletic Therapist in Canada.  She shares her own story of experiencing chronic hip pain and how that had shaped her current practice, where she works with individuals to empower them in their own management of chronic pain.  We talk about the pressure to practice with complete certainty, the complicated nature of imaging and diagnoses labels and much more. I hope you enjoy! https://www.facebook.com/groups/calucommunity/

We listen to an interview with Deion Sanders on his suicidal thoughts and what now gives him purpose. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Dr. Mitchell Yass is the creator of the Yass method which has been utilized to resolve the pain of thousands, including those who had surgery to resolve their pain with no improvement afterwards. He has been treating patients for almost 3 decades using his unique approach of interpreting the body's presentation of symptoms to identify the tissue eliciting the symptoms versus the false premise that the cause of pain can be identified by diagnostic tests like the MRI. Dr. Yass has authored three books; The Yass Method For Pain-Free Movement, The Pain Cure Rx and Overpower Pain. He performed a nationally televised PBS special which ran from 2015- 2017 called The Pain Prescription. Yass has been recognized for his work on many nationally syndicated radio interviews and in many publications including Bottomline Health and was given a cover story in August, 2016, March 2017, January, 2018 and May 2019 in What Doctors Don't Tell You (this magazine is sold in 20 countries and translated into 14 languages). His method is now being utilized virtually and has helped people in multiple countries reclaim their lives. His goal is to see his method become the standard of care in diagnosing and treating chronic pain so people worldwide can see their pain resolved and a return to normal functional capacity achieved. (www.livewithoutpains.com)In this episode, Dr. Yass is taking us deep into the convo about where chronic pain comes from and how you can completely heal!Highlights from the episode:What is chronic pain and how is it different from acute painWhat causes chronic pain in most casesWhy has the chronic pain epidemic lasted for over 40 years with no site of it endingWhy does the MRI not identify the cause of painWhy symptoms are the best way to identify the cause of painWhat separates the Yass Method from all other forms of treatmentWhy muscular causes account for more than 98% of cases of painHow you resolve muscular causes of painDr. Yass's message for those suffering with chronic painResources:https://livewithoutpains.com/ https://www.youtube.com/c/DrMitchellYass https://www.facebook.com/TheYassMethod https://www.instagram.com/live_without_pains/ email: drmitch@mitchellyass.com

Chronic Pain? Want To Feel Better?: From The Ground Up Will Get You There#chronicpain #painrelief #physiotherapy #feelbetternow #balance Biography:My name is Greg Stern and I am the owner of From the Ground Up Physiotherapy.I help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up sleepy muscles and movement patterns.Rather than solely focusing on the site of pain, I teach the body to work as a whole to finally give your site of pain a chance to recover as it now can work together with your body rather than against it.With From the Ground Up, my chief mission is to help guide people through their own path of self-discovery on their health journeys and guide people to not only be pain-free, but to thrive in their everyday lives.I help people see that injuries are not only a process of recovery, but discovery; an opportunity to learn, be curious, to better understand your body, to correct issues,  improve efficiency and performance and tap into potential you never knew you had!Website: https://rebuild.groundupphysio.com/rebuild-your-body-from-the-ground-up--db51dInstagram: https://www.instagram.com/groundupphysio/Facebook: https://www.facebook.com/groundupphysioLinkedin: https://www.linkedin.com/in/greg-stern-6027b31b5/TikTok: https://www.tiktok.com/@groundupphysioYoutube:  https://www.youtube.com/@UCwiA0U6Gsiy1wmqROq8IvuA Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

When Lisa and I first came across Elise Loehnen's most recent work, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good, we were taken by the many parallels between Elise's explanation of women's emotional repression and our own work with the TMS community. Elise has written a masterful book that deconstructs the many reasons that women struggle to be heard, both by others and themselves. The synergy between Elise's work and ours is profound. Join us as we chat all together (Lisa and I in our dual interviewing debut!) on how “Niceness”, “Compliance”, “People Pleasing”, “Conflict Avoidance”, and “Sublimated and Unprocessed Anger” are correlated with Cancer, ALS, autoimmune illnesses, and many more. Plus, we discuss Elise's own experience with TMS in the form of chronic hyperventilation and jaw pain. We were thrilled to welcome Elise onto the pod. Enjoy, and go pick up her book. It's incredible. XOOX n. Producer: Lisa Eisenpresser Learn more about Elise's work here: https://www.eliseloehnen.com/ PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify