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In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the 5 best supplements for fat loss in addition to the 5 most important skills you need to build before considering supplements. Throughout the conversation you'll hear about: The role supplements play in sustainable weight lossThe 5 most important skills to build BEFORE considering supplements The 5 supplements that can play a modest role in support sustainable weight loss, according to research and so much more in-between. If you're done spending time, energy, and money on the wrong things when it comes to weight loss, you don't want to miss this podcast episode where Nicole shares exactly what it takes to maximize your weight loss results and ensure they LAST long-term! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!Additional Resources: Everything We've Learned About Creatine Podcast Episode
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about what is - and isn't - required in order to create sustainable weight loss, and breaks the oversimplified advice of “create a calorie deficit” into 30+ different strategies you can use to make progress towards your weight loss goal. Throughout the conversation you'll hear about: Why most people fail to create/maintain weight loss using conventional weight loss plans and programsThe one thing you NEED to successfully lose weight and keep it off 30+ different nutrition, movement, behavior, and mindset strategies you can use to create a calorie deficit The importance of creating results using an individualized approach and so much more in-between. If you're done following prescriptive diet and exercise advice that wasn't designed for YOUR body and you want to create sustainable weight loss you feel confident about maintaining, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!
The Lies We Believe 'ask dorothy' The WISDOM podcast Season 5 Episode 56
The Future Is Now The WISDOM podcast Season 5 Episode 55
Which path are you really on—and where is it taking you?ABOUT THIS MESSAGE:In this message from Proverbs 4, Pastor Adam Burton challenges us to look at the direction our lives are heading. Every step we take is shaping who we're becoming—and not all roads lead to life. With practical wisdom and heartfelt insight, this sermon invites us to walk the path of God's truth and stay rooted in His light.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about how to know whether you need to take a break from dieting and weight loss efforts entirely, or whether you simply need to do things differently in order to create the sustainable weight loss you desire. Throughout the conversation you'll hear about: Nicole's repeat dieting journey The symptoms of dieting/weight loss burnout The habits and traits of people who need to take a break from all dieting and intentional weight loss vs. those who simply need to take a different approachHow to create sustainable weight loss that adds health and happiness to your life - without tracking, obsession, or rigid food rulesand so much more in-between. If you're done with crash dieting but still want to create sustainable weight loss - in a healthy, sane, and sustainable way, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!
DORA, Risk, and Resilience: What Carriers, MSPs, and MSSPs Need to Know Now, "DORA, Risk, and Resilience: What Carriers, MSPs, and MSSPs Need to Know Now" “You can outsource the function — but you can never outsource the risk.” That's the stark reminder from Jenna Wells of Supply Wisdom, who joins Technology Reseller News Publisher Doug Green for a timely and wide-ranging conversation on the Digital Operational Resilience Act (DORA). Though it's an EU regulation, DORA's scope reaches far beyond Europe, impacting financial institutions, carriers, MSPs, MSSPs, and enterprises worldwide. Now in effect since January 2025, DORA requires firms to actively monitor and manage their third-party information and communications technology (ICT) providers — vendors that store, create, or share data. That's a tall order in a hyper-connected world where cloud services, telecom carriers, and AI infrastructure are interwoven into every business process. Wells explains that DORA compliance begins with full visibility into your outsourced ecosystem. Organizations must first identify their entire vendor population, then drill down to understand which of those suppliers are truly critical. From there, they must implement continuous monitoring — not just annual risk reviews — and prepare robust backup plans to ensure operational continuity if a vendor falters. The implications for carriers and MSPs are particularly acute. These organizations are linchpins of global communications and critical infrastructure — and often rely on their own layers of third-party vendors. Wells stresses that identifying service concentration risks, establishing redundancies, and planning for hot rollovers are essential steps to avoid costly downtime and regulatory exposure. Drawing on her experience managing third-party risk at Iron Mountain, Wells underscores how tools like Supply Wisdom can simplify the path to compliance. By automating risk monitoring and surfacing early warning signs of disruption, organizations not only stay ahead of regulation — they gain a powerful competitive edge. With enforcement timelines progressing, Wells offers a clear message: DORA compliance is no longer a future issue. It's here. And those who act now will be better protected, more resilient, and more trusted by their customers and partners. Learn more: https://www.supplywisdom.com
Celebrate Your Life The WISDOM podcast Season 5 Episode 54
Are you building a life that shines in the world's eyes—or one that lasts in God's?ABOUT THIS MESSAGE:In this Mother's Day sermon, Pastor Adam Burton shares the powerful truth that real worth isn't found in status or beauty, but in faithfulness and the fear of the Lord. Drawing from Proverbs 31, we're invited to stop chasing applause and start living with quiet strength, godly wisdom, and eternal purpose.
Love Will Always Find You 'ask dorothy' The WISDOM podcast Season 5 Episode 53 Love with a partner and in a relationship in which you never give up honoring what is truly important to you - what truly matters, means never giving up hope for what could be.
What do Donald Trump's tariffs, China's trillion-dollar bond stash, and Australian interest rates have in common?They're all shaping your farm's future—and no one breaks it down quite like Saul Eslake.Back by popular demand, leading economist Saul Eslake returns to The Agricoach Wealth & Wisdom Podcast to help farming families make sense of today's economic chaos and where it might lead. From America's erratic trade decisions to what's really going on with Australian inflation and interest rates—this is a must-listen for anyone running a family business, carrying significant debt, or thinking about what lies ahead.We cover:Why Trump's tariffs are more than political theatre—and how they could trigger a global recessionThe hidden risks in the markets no one's talking about (hint: crypto and China's nuclear debt option)What farmers should expect from interest rates over the next 12–18 monthsWhy long-term thinking—not panic—is your best advantage right nowIf you care about protecting your business, your wealth, and your family's future—this conversation will help you stay focused, calm, and one step ahead.-----------------------Ben spent over 20 years working with successful business owners and farming families which allowed him to unearth the timeless principles on how to successfully grow, protect and maintain wealth.If you want to learn the principles of how to grow your family's wealth throughout the generations, then you might consider joining The AgriCoach Podcast each fortnight for more Wealth & Wisdom.Disclaimer: The information contained in this podcast is general in nature and for education purposes only. It is not financial advice. It is not legal advice. No one should act on the information without appropriate specific advice for your particular circumstances. Ben Law is a former financial advisor but is no longer licensed and cannot and will not give you specific or personal advice in this podcast. The Financial Bloke Group Pty Ltd accepts no responsibility for any loss or damage occasioned by any person acting or refraining from action as a result of reliance on the information in this podcast.https://thefinancialbloke.com.au/
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about four mental blocks that frequently prevent women from making progress towards their health and sustainable weight loss goals:Thinking Less Is Always More Seeing Failure As Final Thinking You Should Be Able To Figure It Out On Your OwnBelieving “It Works For Them, But It Wouldn't Work For Me”and so much more in-between. If you've struggled to lose weight and keep it off - despite “knowing what to do” and “doing everything right”, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!
What is Sacred Celebration? The WISDOM podcast Season 5 Episode 52
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen answers the controversial question, “do women need to eat and train differently than men?” Throughout the episode you'll learn about:What's the same - and what's different - for men and women when it comes to training What's the same - and what's different - for men and women when it comes to nutritionHow the menstrual cycle can impact strength and energy Red flags to look for when it comes to female-specific diet and exercise advice and so much more in-between. If you've been tempted by “hormone balancing” supplements, training plans, and programs marketed specifically to women, this is a conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!
In episode 95 of The Road to Wisdom Podcast we chat to Yaz Salera—a perinatal nurse turned new mother, blogger, and host of The Birth Unboxed Podcast. With years of experience inside the hospital system, Yaz opens up about the internal conflicts she faced while working in a maternity ward and how witnessing the rigid, protocol-driven care shaped her own birth intentions. We talk about the quiet heartbreak of knowing better but being unable to do more within a system that prioritizes ticking boxes over truly supporting women. Yaz shares how her professional experiences propelled her to seek alternative paths for her own birth and postpartum journey—ones rooted in autonomy, intuition, and trust in her body. She opens up vulnerably about her personal birth experience, the judgment she faced for making empowered choices, and what it's like to stand in your truth when the system pushes back. This conversation is a powerful reminder of the importance of informed choices, the courage it takes to go against the grain, and the healing that happens when we share our stories. In this episode, we explore: Yaz's experience as a maternity nurse and the emotional toll of working within hospital policy What she witnessed that made her determined to birth differently The nuanced grief of knowing better but not being able to do better within the system Her personal birth and postpartum story, including the resistance she faced The value of slow living, intentional motherhood, and reclaiming birth as sacred Whether you're a mama, a birth worker, or someone simply curious about what really happens behind the scenes in maternity care—this episode will move you, challenge you, and inspire you. Connect with Yaz: Website: yazsalera.com Instagram: @yaz_salera Podcast: The Birth Unboxed Podcast Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 95 of The Road to Wisdom Podcast we chat to Yaz Salera—a perinatal nurse turned new mother, blogger, and host of The Birth Unboxed Podcast. With years of experience inside the hospital system, Yaz opens up about the internal conflicts she faced while working in a maternity ward and how witnessing the rigid, protocol-driven care shaped her own birth intentions. We talk about the quiet heartbreak of knowing better but being unable to do more within a system that prioritizes ticking boxes over truly supporting women. Yaz shares how her professional experiences propelled her to seek alternative paths for her own birth and postpartum journey—ones rooted in autonomy, intuition, and trust in her body. She opens up vulnerably about her personal birth experience, the judgment she faced for making empowered choices, and what it's like to stand in your truth when the system pushes back. This conversation is a powerful reminder of the importance of informed choices, the courage it takes to go against the grain, and the healing that happens when we share our stories. In this episode, we explore: Yaz's experience as a maternity nurse and the emotional toll of working within hospital policy What she witnessed that made her determined to birth differently The nuanced grief of knowing better but not being able to do better within the system Her personal birth and postpartum story, including the resistance she faced The value of slow living, intentional motherhood, and reclaiming birth as sacred Whether you're a mama, a birth worker, or someone simply curious about what really happens behind the scenes in maternity care—this episode will move you, challenge you, and inspire you. Connect with Yaz: Website: yazsalera.com Instagram: @yaz_salera Podcast: The Birth Unboxed Podcast Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
Gentle Perceptions The WISDOM podcast Season 5 Episode 51
Are you following the right voice—or walking blindly into foolishness?ABOUT THIS MESSAGE:In a world drowning in information but starving for wisdom, Pastor Adam Burton shows us the one true path to clarity. Discover how real wisdom begins by fearing the Lord and following His Word. This message invites you to receive God's gift of wisdom, grow through His ways, and anchor your life in reverent trust.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about what to do when you're done with dieting… but you still want to lose weight. Throughout the episode you'll hear about the three phases people go through when they stop dieting but still want to lose weight.Phase 1: You feel lost AF without rules Phase 2: You fear gaining the weight back Phase 3: You discover a better way - with support and so much more in-between. If you're at a place in your life where you know dieting doesn't work (because you've been there/done that - maybe more than a few times) but you still want to lose weight, this is a conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!
Slow Living 'ask dorothy' The WISDOM podcast Season 5 Episode 50
AWAKEN The WISDOM podcast Season 5 Episode 49
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer questions listeners submitted online. Questions discussed throughout this episode include:How can moms eat mindfully when eating meals with small children?What are the best weight loss related podcast episodes to listen to?What's the best way to navigate getting derailed by illness (or injury) when you've been in a groove and feel frustrated by not being able to workout? Do I need to worry about net carbs? For fat loss? Or performance?and so much more in-between. I loved this conversation and I know you will too!Where to find us: IG: @nutritionwithnicoleIG: @laurengnutritionCheck out our website HERE!Apply for 1:1 Nutrition Coaching HERE!
Joshua W. Bertolotti is the host of the In Search of Wisdom Podcast and the Perennial Podcast where he talks about all kinds of ancient wisdom and engages in meaningful conversations with modern thinkers. He also manages the Perennial Leader Project, which includes these podcasts along with a weekly newsletter and blog posts. Josh is a regular guest on the podcast.In this conversation, Josh and I explore the concept of imperfectionism, discussing what it means for personal acceptance, relationships, and self-worth. We talk about the struggles of accepting our own imperfections—as well as those of others—and emphasize the importance of humility and recognizing our mortality. We also get into the nature of ego, the pursuit of perfection, and how mindfulness can help us navigate life's challenges. Ultimately, we highlight that a good life isn't a perfect one, and we encourage embracing imperfections as part of the journey toward growth.We also dive into the importance of challenges in personal growth, the complexities of pride and self-reflection, the journey toward mastery, and how our hobbies and interests evolve with different seasons of life. For us, character development through hardship is key, and we talk about the nuanced nature of pride and the importance of staying flexible in how we pursue our passions.You can find Josh here:https://www.perennialleader.comThis podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
Joshua W. Bertolotti is the host of the In Search of Wisdom Podcast and the Perennial Podcast where he talks about all kinds of ancient wisdom and engages in meaningful conversations with modern thinkers. He also manages the Perennial Leader Project, which includes these podcasts along with a weekly newsletter and blog posts. Josh is a regular guest on the podcast.In this conversation, Josh and I explore the concept of imperfectionism, discussing what it means for personal acceptance, relationships, and self-worth. We talk about the struggles of accepting our own imperfections—as well as those of others—and emphasize the importance of humility and recognizing our mortality. We also get into the nature of ego, the pursuit of perfection, and how mindfulness can help us navigate life's challenges. Ultimately, we highlight that a good life isn't a perfect one, and we encourage embracing imperfections as part of the journey toward growth.We also dive into the importance of challenges in personal growth, the complexities of pride and self-reflection, the journey toward mastery, and how our hobbies and interests evolve with different seasons of life. For us, character development through hardship is key, and we talk about the nuanced nature of pride and the importance of staying flexible in how we pursue our passions.You can find Josh here:https://www.perennialleader.comThis podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com
When You Feel Triggered, Do This Instead The WISDOM podcast Season 5 Episode 48
In this empowering episode about Occupational Wellness, Shannon and Christine sit with Sairan Aqrawi—a powerhouse in leadership development, tech, and entrepreneurship. With her unique background and real-world experience, Sairan helps us explore what it means to identify your untapped potential, lead with purpose, and navigate the entrepreneurial journey with confidence! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Sairan on LinkedINwww.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3 https://www.instagram.com/sairanaqrawi/?hl=en Mention Women Connected in Wisdom & receive a free 30 minute session to boost your LinkedIn Theresa tha S.O.N.G.B.I.R.D. | HAPPY BLACK HISTORY MONTH! I am FOREVER GRATEFUL to speak LIFE and ABUNDANCE over US. ♥️
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about habits as a reflection of identity - the missing weight loss puzzle piece. Throughout the episode you'll hear about:Acting in alignment with how you see yourself Focusing less on WHAT (to eat/do/weigh) and more on WHO (you want to be)How to begin shifting your identity and making choices that support that identity and so much more in-between. If you've been stuck on the repeat dieting roller coaster ride and want to create weight loss that lasts once and for all, this is a conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!
Join Shannon and Christine with surprise expert guests Floacist & Queen Sheba as they chat about Financial Wellness and celebrate National Poetry Month on episode 190 of Women Connected in Wisdom! Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Check Out The Upcoming show at www.citywinery.com The Floacist - Wikipedia https://www.eventbrite.com/e/womans-writing-retreat-wthe-floacist-of-floetry-grammy-poet-queen-sheba-tickets-1308758565099?aff=odcleoeventsincollection FLO Vortex Connect with Queen Sheba: https://www.instagram.com/thequeensheba https://www.instagram.com/poetryvshiphop https://www.instagram.com/awomanswordsglobal THE FLOACIST (of Floetry) 8x Grammy Nominated Platinum Recording Artist QUEEN SHEBA 2x Grammy Nominated Spoken Word-Poet Int'l Recording Artist A Womans Word National Poetry Month Tour - Atlanta - City Winery
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about how blood sugar works and how to balance your blood sugar naturally in 5 simple steps. How blood sugar works (simplified)The five most effective ways to better balance your blood sugarThree slightly more advanced blood sugar balancing strategies for those who are more severely insulin resistant, have PCOS, and/or have a genetic predisposition for diabetesand so much more in-between. This is a powerful conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!
Sacred Ground ~ Living Your Heaven on Earth 'ask dorothy' The WISDOM podcast Season 5 Episode 46
May Only Love Remain A Prayer to Begin Each Day in the Alchemy of Forgiveness and Self-Love The WISDOM podcast Season 5 Episode 45
In this Wisdom Podcast episode host Daniel Aitken joins Douglas Duckworth as they discuss Douglas's translation The Great Hūṃ. Douglas Duckworth is a professor of religion at Temple University in Philadelphia. He received his PhD in religious studies (Indo-Tibetan Buddhism) from the University of Virginia in 2005, and he previously taught at Kathmandu University. In this […] The post Douglas Duckworth: The Great Hūṃ (#206) appeared first on The Wisdom Experience.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer questions listeners submitted online. Questions discussed throughout this episode include:Is it possible to eat too many carbs for weight loss?Do biking and walking offer the same benefits?Should diabetics abstain from all baked goods and refined carbohydrates?How can I navigate gym-timidation? Is it true that weight loss is harder for middle aged women?and so much more in-between. I loved this conversation and I know you will too!Where to find us: IG: @nutritionwithnicoleIG: @laurengnutritionCheck out our website HERE!Apply for 1:1 Nutrition Coaching HERE!
Mindful Awareness of Emotions (DBT) 'ask dorothy' The WISDOM podcast Season 5 Episode 44
The Inner Child I AM The WISDOM podcast Season 5 Episode 43
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why 80-95% of people who lose weight gain it back and what you can do to ensure the weight you lose stays off. The definition of “successful weight maintenance” The biggest barriers to weight maintenance: biology, psychology, and environment The three step formula you need to confidently maintain the weight you lose and so much more in-between. This is a powerful conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!
Hello to you listening in Peoria, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I had the pleasure of sharing the mic with Christine Gautreaux and Shannon Mitchell as their guest on Women Connected in Wisdom Podcast. We enjoyed our time together connecting with stories of hope, inspiration, and wisdom. If this sounds like something that would nourish you, I have the links to listen!Highlights: • Witnessing: The Difference Between Hearing & Listening• The Art of Storytelling• Discovering & Delivering Your Story• Imagination & Values• Those Who Inspire UsDirect mp3 Download Link Interview on Apple PodcastBe sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!"Til next our paths cross, be well, do good work, stay in touch." Contact Christine and ShannonChristine Gautreaux, MSW, Organizational Trainer Coach Author Speaker, InterPlay's Integrity and Innovation DirectorEmail: christinegautreauxmsw@gmail.comCell: 770-256-9191 Website: www.linktr.ee/christinegautreauxmswprograms@interplay.orgShannon Mitchell, Women Connected in WisdomEmail: shannonmitchell99@gmail.comWomen Connected in Wisdom Podcast: womenconnectedinwisdompodcast@gmail.comYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
Join Daniel Aitken and Ācārya Malcolm Smith as they discuss the roots of Dzogchen and the aural lineage in the Great Perfection tradition as described in Malcolm's newest translation Yoga Of The Natural State, releasing in the winter of 2025 and available now for pre-order. In this episode of the Wisdom Podcast, recorded live as […] The post Ācārya Malcolm Smith: The Dzogchen Aural Lineage (#205) appeared first on The Wisdom Experience.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Dietitian Nutrition Coach and Personal Trainer, Luke Smith. Topics discussed throughout this episode include:The nutrition and lifestyle variables that make the biggest difference in our health, wellbeing, and body compositionWhy it's so easy to get caught up in the “weeds” of nutrition - the shiny things we see on social media that make little-to-no impact in our health and wellbeing (e.g. seed oils, food dyes, dairy, carbs, red meat, GMO's, etc.)Recommended dietary guidelines and how most Americans are falling shortWhy we, as health professionals, aren't more excited about the ban of Red No. 3 and where efforts need to be invested in order to truly improve the health of our country What you can start doing today to make the biggest difference in your health and body composition and so much more in-between. I loved this conversation and I know you will too!Where to find Luke: IG: @lukesmithrdEpisode 126 of the Luke Smith Nutrition Podcast ft. Nicole Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!
True 'Letting Go' Looks Like This... 'ask dorothy' The WISDOM podcast Season 5 Episode 41
The WISDOM of Happiness The WISDOM podcast Season 5 Episode 40
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about weight loss drugs (specifically, GLP-1 medications) and why taking them is NOT something you should feel ashamed about. Throughout the episode Nicole addresses the benefits and potential risks of GLP-1 medications, along with who might benefit from taking these weight loss drugs and why no one should feel ashamed for supporting their health and quality of life with science and medication. If you're taking a weight loss drug, are thinking about taking a weight loss drug, and/or are struggling with judging those who take weight loss drugs, this is an episode you don't want to miss! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicoleNutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application
What Thoughts Make YOU Smile? 'ask dorothy' The WISDOM podcast Season 5 Episode 39
In this enriching Wisdom Podcast episode, host Daniel Aitken is joined by Christopher Ives, a professor and Zen practitioner. Chris is an author, translator, and avid outdoorsman. His writing focuses on ethics in Zen Buddhism and Buddhist approaches to nature and environmental issues. His previous publications with Wisdom include Zen on the Trail and Meditations […] The post Christopher Ives: Zen Ecology (#204) appeared first on The Wisdom Experience.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews friend, colleague, and Behavioral Scientist, Dr. Max Western. Throughout their conversation Nicole and Max discuss the theory of self-determined motivation and the role health apps can play when creating long-lasting behavior change. If you want to learn more about motivation and how you can foster more of it in your life, don't miss this episode!Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicolePodcast Guest, Dr. Max Western Linked Inn Profile: https://www.linkedin.com/in/max-j-western-ph-d-4343bb241/University of Bath Center for Motivation and Behavior Change Website: https://www.bath.ac.uk/research-centres/centre-for-motivation-and-behaviour-change/
In Episode 87 of The Road to Wisdom Podcast, Chloe and Keshia have a deeply moving conversation with Lucette Romy as she courageously shares the story of her pregnancy, birth, and the unimaginable loss of her baby, Dash Ra, just hours after he entered the world. Lucette reflects on her pregnancy—one that was filled with ease and trust in her body—and explains her decision to free birth at home, supported by a birth keeper rather than a hospital setting. She takes us through her labor, the intensity and triumph of birth, and the moments that followed, leading to the heartbreaking loss of her and her partner Tom's baby boy. In this conversation, Lucette bravely recounts the devastating aftermath—navigating grief, the painful uncertainty of waiting months for answers, and the deeply traumatic experience of an autopsy. She opens up about the emotional and logistical challenges that come with losing a baby, shedding light on the often-overlooked complexities of postpartum loss. We also explore the vital roles of doulas, midwives, and birth keepers in supporting birthing mothers and discuss the importance of informed choices in all birth settings. Through her own heartbreaking experience, Lucette has found purpose in creating a resource for other mothers—offering guidance, support, and knowledge for those who may experience a similar loss or simply want to understand their options should the unthinkable happen. This is a tender and powerful episode that honors the depth of a mother's love, the pain of loss, and the resilience of the human spirit. Lucette can be found on Ig @lucetteromy and on her podcast @sanamama_ Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Certified Health Coach, Alexandrea (Ali) Elman. Throughout their conversation Nicole and Ali talk about how to make health easeful and enjoyable. As a busy, business-owning mom with a traumatic gut health history, Ali stresses the importance of keeping healthy behaviors simple in addition to prioritizinghow we eat - not onlywhat we eat. If you want to learn more about supporting your health with simple daily habits and increasing your mindfulness surrounding mealtimes, this is a conversation you don't want to miss. Links: Podcast Host, Nicole Hagen IG Profile:https://instagram.com/nutritionwithnicolePodcast Guest, Alexandrea Elman Website:https://www.alexandreaspursuit.com/Alexandrea Elman IG Profile:https://www.instagram.com/alexandreas_pursuit/
Revolutionizing Water: Pure Tide's Mission to Combat Plastic PollutionWelcome back to the Whiskey & Wisdom Podcast! In this special episode, hosts Tyler Yaw and Chris Kellum are joined by guest Tyler Williams, founder of Pure Tide Water. They discuss the inspiration behind Pure Tide, a company dedicated to providing premium, plastic-free drinking water through a glass bottle delivery service. Tyler Williams shares his journey from working in corporate IT to launching this environmentally-conscious venture. The conversation covers the harmful impact of microplastics and PFAS in bottled water, the challenges of the existing water bottle industry, and how Pure Tide aims to make clean, high-quality water accessible and affordable. They also explore Pure Tide's innovative business model, which emphasizes local operations and sustainable practices. Tune in to find out how Pure Tide plans to reduce plastic waste and offer a healthier alternative for consumers.00:00 Welcome and Introductions01:05 Tyler Williams' Background01:35 The Birth of Pure Tide Water02:38 The Milkman Concept03:19 Challenges with Plastic Bottles04:41 Nostalgia and Human Interaction07:33 Water Industry Insights12:34 Pure Tide Water's Business Model15:41 Future Plans and Market Research23:49 Mineral Profiles in Water24:19 Transparency in Water Testing24:42 Custom Mineral Blends for Performance
In this insightful episode of the Wisdom Podcast, host Daniel Aitken engages with Justin Kelley, Executive Director of Tergar Institute and Tergar Schools. Justin has practiced with Mingyur Rinpoche for nearly 20 years and earned his PhD in Religious Studies from Rice University, where he studied with Dr. Anne C. Klein. Passionate about making Buddhist wisdom […] The post Justin Kelley: Beyond Scholarship: The Meeting of Dharma and Education (#203) appeared first on The Wisdom Experience.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring review an article published in the New York Times in 2023 called, “10 Nutrition Myths Experts Wish Would Die”. Using evidence-based nutrition science, the two coaches evaluate whether all of these nutrition claims are, in fact, untrue. Hint: Not all 10 claims are myths. If you're interested in expanding your nutrition knowledge, separating fact from fiction, you don't want to miss this podcast episode! Links: Podcast Host, Nicole Hagen IG Profile:https://instagram.com/nutritionwithnicolePodcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/New York Times Article: https://www.nytimes.com/2023/01/19/well/eat/nutrition-myths.html1:1 Nutrition Coaching Application:https://nutritioncoachingwithnicole.com/coaching-applicationNOURISH Monthly Nutrition Membership: https://nutritionwithnicole.thinkific.com/memberships/nourish