Podcasts about wisdom podcast

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about GLP-1 medications and how they can be a nuanced tool for weight loss. Throughout the episode you'll hear about:  What GLP-1 medications are and how they work Who GLP-1 medications are intended for The risks of taking GLP-1 medications if you aren't the population for whom these medications have been studied in and prescribed for   The importance of making lifestyle modifications and building healthy eating habits in conjunction with taking a GLP-1 and so much more in-between. Whether you're currently on a GLP-1 medication, or are considering one, you don't want to miss this podcast episode! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Edge of Reason 'What Are You Chasing If You Are Chasing Love?  |  'ask dorothy' The WISDOM podcast  Season 5  Episode 86   Love is given to us - by our caregivers and the formative relationships that we experience early in life. The missing piece, is the teaching that so many people never receive ~ that self-esteem and self-love are learned experiences that result from learning how to rely on our self for approval, for love and acceptance, for knowing that we are enough ~ we are more than enough.   For all of the ways that we need to feel good, desirable, confident, empowered ~ we need to cultivate the root conditions that allow us to feel this when we need it, as we need it and frequently - and all based upon our own abilities and resolve.     The goal is to appreciate when others compliment you - when others find you attractive, intelligent, wonderful ~ and yet to not be dependent upon external approval for feelings of worth, happiness, esteem and love.   These are the teachings that I bring to life when working with clients who have lost themselves often in pursuit of love and approval when they have not yet found a way to rely on themselves more completely. -   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

  The Miracle of 'Me' The WISDOM podcast  Season 5  Episode 85   ~ self-honour * self-love * self-worth * belief in what I am manifesting ~ The miracle of me is in the deepest reckoning of how I feel ~ of the life I have been given. Of the measures of my wholeness and what I honor as sacred. The willingness in me to love and to experience myself as a loving being is a true miracle. It is the worthiness of all things - all of life - all of the faithful promises. All of the bountiful joys that are my condition. For I know this journey - this graceful measure ~ the calling of my beautiful nature and to all love. All sacred devotion ~ all spiritual grace. ~ Namaste

In this episode of the Pearls of Wisdom Podcast, recorded live at the Atlanta Jewelry Show, hosts Guy and Elesa sit down with longtime jeweler and industry supporter Evan Deutsch of Evan James Ltd. Diamond Jewelers & Goldsmiths. Having attended the show for more than 30 years, Evan offers a rare perspective on what makes this event a cornerstone of the jewelry community. Evan explains why the Atlanta Jewelry Show continues to thrive as one of the last nonprofit jewelry shows in the nation. He highlights its unique advantages—from affordable hotels and authentic Southern hospitality to the meaningful networking opportunities that larger, corporate-run shows simply can't match. For Evan, the value lies not just in the deals made, but in the trust and personal connections built over decades. Listeners will hear Evan's candid “mic-drop moments” on how the show remains successful despite rising costs and industry consolidation. He even shares why he often invests more here than in Las Vegas or New York, crediting the supportive environment created by both vendors and show staff. Beyond the business side, Evan also captures the vibrant culture that surrounds the show: $10 hot lunches, black-tie galas, and the chance to catch a Braves game just across the street. It's a blend of professionalism, hospitality, and fun that keeps him—and many others—coming back year after year. This conversation is a celebration of community, connection, and the enduring spirit of the jewelry industry.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features the return of special guest Rangjung Neljorma Khandro Tseringma Rinpoche. Experience this heartfelt discussion aiming to alleviate fears, delve into the nature of interdependence, the power of connecting with a teacher, and so much more. Join Khandro Rinpoche and host Daniel […] The post Rangjung Neljorma Khandro Tseringma Rinpoche: Presence, Insight, and Compassion: A Guide to Happiness (#214) appeared first on The Wisdom Experience.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares twelve easy kitchen hacks that make eating healthy easier. Throughout the episode you'll hear about:  Freezer friendly meal prep ideas Kitchen tools that make preparing protein easier Healthy food swaps that don't sacrifice taste Food storage secrets for produce longevityand so much more in-between. If you're open to saving time in the kitchen and making healthy eating more easeful, this podcast episode is for you! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  ~ flow ~ A 30 Day Masterclass 'ask dorothy' The WISDOM podcast  Season 5  Episode 84   ~ flow state ~ Join me for a NEW 30 Day Masterclass

In this episode of the Pearls of Wisdom Podcast, recorded live at the Atlanta Jewelry Show, Guy sits down with Doris Butler of Butler Diamonds & Fine Jewelry for a conversation full of humor, honesty, and practical insight. Drawing from years of experience in the jewelry business, Doris shares valuable lessons about customer service, communication, and the day-to-day realities of running a store. One of the most memorable parts of the discussion is Doris's surprising perspective on when it might actually be okay to tell a “little white lie” to a customer. She explains that sometimes managing expectations with care requires softening the truth in order to maintain trust, protect the customer relationship, and ensure a positive experience. Doris also sheds light on the unique challenges of selling pre-owned and estate jewelry, where expertise and sensitivity are equally important. She talks about navigating fluctuating gold prices, protecting profitability, and why attention to even the smallest details—like making sure earring backs match—can leave a lasting impression on clients. More than just tips and tactics, Doris's advice highlights the heart of the jewelry business: building relationships, fostering trust, and creating meaningful experiences. Her straightforward approach and genuine stories provide encouragement for jewelers at every stage of their careers. Whether you're looking for fresh ideas on customer care or inspiration to adapt to today's retail challenges, this episode delivers practical pearls of wisdom you won't want to miss.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

In this episode of the Pearls of Wisdom Podcast, hosts Guy and Elisa sit down with Harris and Geri from Worthmore Jewelers, a beloved Atlanta-based jewelry store celebrating over 32 years in business. From their first location to expanding into Decatur, Worthmore has grown not only as a jewelry store but as a family—now with their daughter joining the next generation of leadership. Harris and Geri share how running a business together as partners and parents has shaped their journey. They open up about building a strong team culture where every coworker takes full ownership of their customer relationships, from start to finish. With a pooled commission structure and an emphasis on collaboration, Worthmore has cultivated a supportive, non-competitive environment that truly puts the customer first. Listeners will hear insights on why the Atlanta Jewelry Show remains so meaningful to them, from its welcoming, curated atmosphere to its role in connecting jewelers and vendors in an approachable, family-like setting. Harris and Geri also reflect on the importance of empowering staff, fostering vendor relationships, and the simple yet powerful business strategy of kindness—reminding us that while jewelry is the product, hospitality is the true service. From pre-selling pieces straight off the show floor to maintaining long-term client relationships built on trust and care, Worthmore Jewelers embodies resilience, positivity, and authenticity. This conversation is a heartfelt reminder that success in the jewelry industry—and in life—comes from community, teamwork, and treating others the way you'd like to be treated.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

In this episode of the Pearls of Wisdom Podcast, we're live from the Atlanta Jewelry Show with a very special guest—Bill Warren, owner of The Gold Mine Fine Jewelry & Gifts in Hudson, North Carolina. Bill has built a thriving business that combines traditional jewelry with modern custom design and repair, offering clients a unique experience that keeps them coming back. Beyond running his store, Bill is also an accomplished author, speaker, and mentor in the jewelry industry. His two bestselling books, both of which reached #1 on Amazon, share powerful insights on marketing, profitability, and strategies for success. He also founded the Ultimate Jewelers Mastermind, now with nearly 100 members, fostering collaboration and growth among jewelers nationwide. In this conversation, Bill reflects on his journey from jeweler to coach, sharing lessons learned through decades of experience. He talks about the importance of connecting with peers, attending industry events like the Atlanta Jewelry Show, and how one meaningful encounter with a fellow jeweler transformed the way he runs his business. Bill's story is full of practical wisdom and inspiration for jewelers at every stage. From embracing innovation in custom design to coaching others toward success, his journey is a reminder that growth comes through learning, collaboration, and giving back to the industry you love.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

  Great Expectations 'ask dorothy' The WISDOM podcast  Season 5  Episode 83   'My expectations become my reality.' 'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'   ~ The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.   It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.   I hold within me my heart's desires for treasures - for the decisions that bring forth love.   For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.   In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

In this episode of the Pearls of Wisdom Podcast, hosts Guy and Elisa take you behind the scenes at the lively Atlanta Jewelry Show, joined by special guest Joanna Gruver of Jo & Co. Jewelers. Joanna brings her trademark energy and insight as she shares what makes this show stand out—not just the easy travel and location, but the warm, welcoming atmosphere that feels like a homecoming for industry professionals. From evenings filled with networking to reconnecting with long-time vendors and meeting new partners, Joanna explains why the Atlanta Jewelry Show continues to be a cornerstone for jewelers looking to grow and stay connected. She also highlights her important role with RJO's Merchandise Review Committee, offering a unique perspective on how industry leaders collaborate to ensure buyers and vendors alike find value at every event. The conversation dives into the resilience of the jewelry industry, touching on how businesses are adapting to challenges such as tariffs and shifting consumer expectations. Joanna emphasizes adaptability, creativity, and the strength that comes from community support, reminding us that growth is possible even in uncertain times. Listeners will also get a glimpse into Jo & Co. Jewelers at Smith Mountain Lake, Virginia, where summer visitors and loyal locals alike bring vibrancy to their business. With a strong local presence and an expanding online reach, Jo & Co. proves that building meaningful connections—both in person and digitally—is key to long-term success. Whether you're a jeweler, a buyer, or simply passionate about the industry, this episode offers practical insights and a heartfelt look at the power of connection.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the psychology of sustainable fat loss and shares eight fat loss truths that explain why sustainable fat loss starts in the mind before it ever shows up on the scale. Throughout the episode you'll hear about:  Why willpower isn't the problem The all-or-nothing thinking trap Emotional eating as a solution to a problem vs. a lack of discipline Identity-based changeThe power of self-compassion  and so much more in-between. If you feel like your mindset might be the barrier between you and the sustainable fat loss you want to create, this podcast episode is for you! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Science of Flourishing The WISDOM podcast  Season 5  Episode 82 “Flourishing is the product of the pursuit and engagement of an authentic life that brings inner joy and happiness through meeting goals and accomplishing meaningful and worthwhile tasks, being connected with life passions and others, in a significantly meaningful way, feeling health and vitality ~ and enthusiasm for life and the ability to cultivate 'reward states' of engagement and flow in which we are immersed in activities that are rewarding and fulfilling." ~ dorothy zennuriye juno ~ Flourishing isn't just about maximizing happiness, its about cultivating a life rich in meaning, connection, positive affect and resilience.   In this episode, I'll share the Science of Flourishing —a deeper, more sustainable form of well-being— that is multidimensional and encompassing more than just happiness +  —the four key trainable skills that contribute to long-term flourishing and —the 10 key elements of flourishing.  Join me! ~ Namaste

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the role stress and cortisol play when it comes to weight loss and if stress could be the reason you're not making progress. Throughout the episode you'll hear about:  The physiology of stressHow stress influences eating and movementStrategies for managing weight under stressand so much more in-between. If you're curious about how your stress levels are impacting your weight loss (or lack thereof), you don't want to miss this podcast episode! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Parenting You Need Now More than lip service to correcting your mistakes ~ this is living the promise of change that fosters healing and unparalleled growth. 'ask dorothy' The WISDOM podcast  Season 5  Episode 81   How Do You Parent?  Do you parent the way you were parented or do you reach for something better?     The biggest takeaway from this episode is twofold: First who you are is how you will parent.   Second, if we say all of the 'right' things after an explosive reaction - with good intentions to repair and resolve - have we? If your behaviour as a parent never changes - it becomes a tired expression of 'I'm sorry' I did this bad thing and I'll do better. However, your actions need to support your words or the repair you intended is really you giving lip service to what you know you should be doing differently.   I want to address both of these areas - giving you the practical means for how to break a cycle in which you continue to do the same. Naming your inappropriate behaviour and apologizing is important. I'm so glad that we are hearing this message for parents from clinicians - however it is needing something more.   Naming your mistakes the beginning. You then need to show up being different again and again.   When you reach for real healing it is more than lip service because haling involves listening, feeling empathy and remorse and the clear understanding of how you hurt someone and what feels and looks like from their perspective.   Your child may be able to articulate all of their experience and feelings but you can ask them to try. How did my reaction, my words, my hurtful behaviour impact you? How did it make you feel? When you recall this experience, what thoughts do you have about it?   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

“A Principle with Promise”Doctrine and Covenants 89–92The Word of Wisdom Podcast for ChildrenWord of Wisdom Lesson for Kids From the Church of Jesus Christ of Latter-Day Saints Come Follow Me Manual : In the School of the Prophets, the Prophet Joseph Smith taught the elders of Israel about building God's kingdom on earth. They discussed spiritual truths, prayed together, fasted, and prepared to preach the gospel. But there was something about the atmosphere that might seem odd to us today, and it didn't seem right to Emma Smith either. During the meetings, the men smoked and chewed tobacco, which wasn't unusual for the time, but it stained the wood floors black and left a strong odor in the air. Emma shared her concerns with Joseph, and Joseph asked the Lord. His response was a revelation that went far beyond smoke and tobacco stains. It gave the Saints, for generations to come, “a principle with promise”—promises of physical health, “wisdom,” and “great treasures of knowledge” (⁠Doctrine and Covenants 89:3, 19⁠).The Word of Wisdom helps me be healthy in body and spirit. The Word of Wisdom: The Lord's law of health. Elder Gary E. Stevenson counseled young people to plan in advance what they will do when tempted with alcohol or drugs. He taught: “You will find that temptation has less control over you. You will have already made the decision of how you will react and what you will do. You won't need to decide every time”You're listening to Come Follow Me Kids!A Come Follow Me Podcast for Primary Kids of The Church of Jesus Christ of Latter-Day Saints.We are an interactive game play podcast for kids. Children will learn shout the scriptures while playing games that go with the Come Follow Me Lessons from the church.This year we are studying the Doctrine and Covenants. If you are looking for a Doctrine and Covenants Podcast for Primary Kids, look no further! Our podcast is called Come Follow Me Kids. Come Follow Me for kids that are primary aged 2-12 in the Church or Jesus Christ of Latter-Day Saints. We follow the come follow me manual from the church but are not officially affiliated in any way. Some audio segments come from the friend magazine and other church sources. On this podcast we play interactive games while learning about the gospel and atonement of Jesus Christ.If your children would like to be guests on this podcast or to receive a baptism shout out, please email us at their info at comefollowmekidspodcast@gmail.com 

Self-Care Sustenance The WISDOM podcast  Season 5  Episode 80 It's about enjoying the possibilties that exist for you in the present ~ being a witness to yourself ~ and in full appreciation of this moment as it is ~ and as it gives light to what is next.   Let this Affirmation and Journalling Meditation be nourishment and self-care ~ and particularly as you want to better identify what you need now and in this moment.   Each prompt is an affirmation followed by a question designed to help you go deeper into self-care and self-nurturing practices. Begin with your breath. 'My breath is my life force.' ~ How is my breath nourishing me? 'I live in kindness and peace.' ~ What kindness can I speak unto myself? How can I live peaceful and calm? 'All of the most beautiful aspects of life find me in and of the present.' ~ What can I appreciate now? 'I am grateful for so much.' ~ How can my gratitude here and now be the inspiration for even more goodness and beauty and love? 'I am content in the presence of each new moment.' ~ What do I need that only I can give myself? (Let your answers surprise you.) 'My feelings invite positivity.' ~ What do I feel now? 'My life is sacred and special. I savor each moment here in the present.' ~ How does life here and in the present feel to me? 'I am accomplishing beautiful, creative, worldly endeavours, each one inspired by positive ideas and my belief that I can.' ~ What can I imagine that would be so amazing? 'I love and care for all of me, always and forever.' ~ What more can I savor here and now?   What affirmations will you create?  What questions can you ask of yourself that prompt greater self-awareness, self-care and self-love? Let these bring more self-care and self-love sustenance into your life.   ~ Namaste

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why fat loss often feels “too slow”... and why that's a good thing. Throughout the episode you'll hear about:  The difference between weight loss and fat loss Why Diet Culture has trained us to expect fast resultsWhy fat loss is naturally slower (and why that's a good thing)How unrealistic expectations lead to self-sabotage How to make peace with a slower timelineand so much more in-between. If you're tired of obsessing over the scale and self-sabotaging when you don't think progress is happening “fast enough”, you don't want to miss this podcast episode! Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

A Life Of Gratitude ~ 30 Days of Sacred Practice 'ask dorothy' The WISDOM podcast  Season 5  Episode 78   Gratitude is the appreciation of what is valuable and meaningful to one's self.  It is a state of thankfulness.   This course is much more than just practicing gratitude. It's about embodying and living with gratitude. You'll also learn of the many research and correlational studies that show just how gratitude affects so many aspects of life - including sleep, spirituality, your ability to be present ~ and to live with serenity. Have a listen to the backstory here...

What Are Your Emotional Anchors? The WISDOM podcast  Season 5  Episode 78   Positive Emotional Anchors are a 'personalized strategy' and self-regulation tool. Think of it as a a grounding ritual, a cherished recollection of a past experience, a physical item or a sensory cue (e.g. a specific scent) that serves as a reliable touchstone to regulate emotions and restore balance during uncertainty. Emotional Anchors are a way to create stability and feel grounded and to return to a centered state when you feel disregulated. Emotional anchors are what link us between our present emotional state and a more preferred one.   ~ Think about listening to uplifting music or your favourite song as a way to quickly uplevel your mood. Perhaps you use your breath as an anchor to return to the present moment and to feel calm. You might also use a cue word or mantra that ignites the feeling that you want to experience.   In this episode, I talk about the science of why emotional anchors work for us, how we can cultivate specific anchors for different experiences and states of being ~ and of course I share several examples. What are your emotional anchors?   Get the 30 Day Masterclass: The Positive Mind

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about slipping back into old habits, how to get “back on track”, and the role relapse plays in behavior change. Throughout the episode you'll hear about:  What served as the catalyst for Nicole's disordered relationship with food How she relapsed after a traumatic life event The resource that helped her avoid falling back into disordered eating after trauma The Stage of Change: precontemplation, contemplation, preparation, action, maintenance, and relapse  How to handle relapse and “get back on track”  and so much more in-between. If you've ever found yourself falling back into old habits that don't serve you due to stress, grief, and/or hard emotions, you don't want to miss this podcast episode! Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

When Are You Ready To Heal? 'ask dorothy' The WISDOM podcast  Season 5  Episode 77   "Healing is not to erase the past nor to engage it. Healing is making the present home again." - dzj   It is releasing all of the past that is not healed. It is releasing with the careful understanding that you have entered into a new ground of possibility. You have emerged stronger. You are not a victim. You can seek the answers that you need in order to generate the healing responses of your future life.   ~ You cannot heal from a position of anger, anxiety, fear, rage, envy. You can heal only through love and the willingness that you choose to love yourself in spite of all that has happened - in spite of all that you have lived through and in the careful remembering that everything - no matter how difficult, - is heal 'able.'   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

The Positivity Of Everything The WISDOM podcast  Season 5  Episode 76   'Positivity in the choice you make to align yourself with all that is good ~ all that is just ~ all that is beautiful ~ all that is love.' ~ In this reflective Meditation, you'll have an opportunity to be guided in expanding your thinking, feeling and the actions that elevate your life.   The positivity of everything is the desire to witness the presence of something rather than its absence ~ to hold a view and a mindset of optimism; constructive, affirmative, observation; without doubt. Clear and definitive confidence, knowing that life is truly meant to be experienced in this beautiful way.   How can you live with a positive mind? How can you live this now?   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Nutrition Coach and Founder of Hard House Nutrition, Sarah Tierney. Topics discussed throughout this episode include:What it means to be a “normal eater”How behavior change can help you lose weight and keep it offThe role identity and personal values play in weight maintenance 6 ways to improve your chances of losing weight and keeping it offand so much more in-between. I loved this conversation and I know you will too!Where to find Sarah: IG: @sarahmichelletierneyIf I Wanted To Lose 20# - Behavior Change Edition Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!

  When You Say You've Moved On, Have You? 'ask dorothy' The WISDOM podcast  Season 5  Episode 75   We all have moments of our past that we would like to make disappear. Moments in which we were not at our best, moments that were extremely difficult, experiences of trauma and abuse, and certainly our own choices that may not have been the right ones. ~ When you have said "I've moved on" What exactly does that mean? Have you taken the steps to look closely at what you have moved on from? Is it a relationship that ended? Is it moving from making a mistake or being hurtful even unintentionally? Have you moved on from an old habit that never served you? Or have you walked away from a part of your life and just planned to forget it happened?   In this episode we dive deep into the recent research which has revealed that trying to suppress the past has both direct effects on the unwanted memories themselves and profound side effects for unrelated memories.   How do you truly 'move on' and how do you this in a way that supports healthy self-esteem, personal growth and the self-honesty that enables to heal what has happened?   *Resources to check out: Research on suppression-induced amnesia Research on the benefit of healthy forgetting     Join us! Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

  Someone to Love The WISDOM podcast  Season 5  Episode 74   This Episode features a chapter from my Audiobook: 'The Book of Love' ~ To have great love is to be this first. To be great love is to hold your heart open with certainty for the expression of love can fill you with the most radiant power.   This love ~ all deserving ~ all pure ~ is the love that we all have.   When we give love, when we are love freely, we manifest the perfection of love in these moments. Isn't this the most incredible experience to have ~ to live?   Your capacity to give love without conditions is pure love without needing anything in return. You experience this with those with whom you love unconditionally. ~  

Blind Barrels Tasting and Leland Brewing Update | Whiskey and Wisdom PodcastIn this episode of the Whiskey and Wisdom Podcast, hosts Chris Kellum and Tyler welcome back special guest Chris Leko, co-owner of Leland Brewing Company. The trio reminisces about Chris's first appearance on the show and dives into a Blind Barrels whiskey tasting. Blind Barrels curates quarterly whiskey tastings, and the team samples their latest release, discussing the flavors, proof, and distilleries behind each selection. They also talk about recent developments at Leland Brewing, including their new food location, Drama. Throughout the episode, they share personal stories, preferences in whiskey, and insider tips on bourbon hunting. Join them for a fun and insightful discussion about whiskey, brewing, and more.00:00 Introduction and Guest Reintroduction00:49 Blind Barrels Tasting Begins01:46 First Whiskey Analysis06:58 Second Whiskey Analysis11:03 Discussion on Favorite Brews16:05 Challenges with New Food Location18:02 Third Whiskey Analysis29:32 Exploring Unique Whiskey Subscriptions30:27 Tasting and Evaluating Whiskeys32:28 Discussing Whiskey Preferences and Cocktails33:39 Whiskey Stories and Anecdotes41:27 The Story Behind Six and 20 Distillery52:42 Supporting Local Breweries and Bars56:01 Conclusion and Upcoming Content

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen answers your health, nutrition, and sustainable weight loss questions. Throughout the episode you'll hear about:  The prevalence of intestinal parasites and the credibility of parasite cleansesHow to improve training recovery and delayed-onset muscle soreness (DOMS)The metabolic differences between table sugar, honey, and agave and the role sweeteners play in blood sugar and cholesterol The efficacy of intermittent fasting among women for weight loss and longevity Nutrition complexity as a way to avoid effective behavior change and so much more in-between. If you're looking for no-nonsense nutrition advice that you can easily apply in your real life so you can start losing weight (safely and sustainably) right away, don't miss this episode!Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Power of Action in Achieving Your Goals 'ask dorothy' The WISDOM podcast  Season 5  Episode 73   'Think of the action you take as the primitive force that wields all things desired ~ to you. With out action, leaves ~ only desire. With concerted action towards all things deeply desired, you become the conduit for miracles and dreams realized.' ~ Actions are widely understated in the habits of successful goal achievement ~ yet they are the single most critical element to move you towards all things desired.   Action steps lead you into what become the daily habits that will give you what you need. For some it would be o clarify their needs. For some, self-kindness and the absence of feeling guilt and shame. Actions .. are the thoughtful deliberate steps that you take once you have decided what it is that you desire and after planning what steps will achieve this.   Join us! Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

The Purity of ~ P r e s e n c e The WISDOM podcast  Season 5  Episode 72   This VIDEO Episode is the REPLAY from one of our recent LIVESTREAM Events inside The JUNO app. ~ Join me in this reflective Guided Meditation from our Saturday series. ~ It's a sneak peek at one of our livestream events this month during our 30 Days Of Presence ~ Masterclass. ~

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, is presented in collaboration with Tergar International and Tibet House US, featuring special guests Yongey Mingyur Rinpoche and Robert Thurman. In this special episode, Yongey Mingyur Rinpoche and Professor Robert Thurman come together for a rich and wide-ranging conversation on the practical application of Buddhist […] The post Yongey Mingyur Rinpoche And Robert Thurman: Buddhism in Daily Life in Conversation with Two Great Masters (#210) appeared first on The Wisdom Experience.

This week on the podcast, Christine and Shannon will be joined by Dr. Nicole Steele - The Confidence Coach - whose mission is to equip ladies, leaders, and little girls with the tools to walk boldly in purpose and power. As an accomplished author, speaker, and founder of The Real Nicole Steele, she shares how confidence is cultivated, why it matters, and how you can begin building it today - whether you're leading a team, raising daughters, or finding your own voice. We'll talk about: The 3 pillars of true confidence How to empower young girls in a digital world Coaching insights for women stepping into leadership The role of faith and purpose in confidence-building Whether you're a mom, mentor, or movement-maker, this episode will remind you: confidence isn't optional — it's essential. #ConfidenceCoach #WomenEmpowerment #GirlsWithConfidence #LeadershipForWomen #TheRealNicoleSteele #FaithAndPurpose #EmpoweredToLead #CoachingWithPurpose Show notes -  Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast The Tale of Ten Crowns: Regaining Your Confidence and Reclaiming Your Crown The Priceless Princess The Compound Effect Nicole's website: www.TheRealNicoleSteele.com Click on Free Gift - Downloadable for Women Connected in Wisdom

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen explains why you're not losing weight even though it feels like you're doing everything right. Throughout the episode you'll hear about:  The likelihood of underreporting calorie intake and overestimating calorie expenditureScarcity Mindset vs. Nutrition By AdditionThe psychology of weight loss (emotional eating, etc.)Quick fixes vs. lasting behavior changeSeed oils, artificial sweeteners, and hormone balancing  and so much more in-between. If you're looking for no-nonsense nutrition advice that you can easily apply in your real life so you can start losing weight (safely and sustainably) right away, don't miss this episode!Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Healing of Silence Shedding Your Trauma Secrets 'ask dorothy' The WISDOM podcast  Season 5  Episode 71   "No one spoke about their feelings, their pain, their grief. It was all swept under the carpet - like it didn't exist." ~ Keeping trauma a secret has real consequences. The research is clear. Trauma memories that you keep a secret, that you never speak about... can lead to increased psychological and physical problems, including a heightened and overactive stress response, bouts of unexpected and often uncontrollable anxiety and fear when you are triggered by the past, shame, self-isolation, and difficulties forming and maintaining healthy relationships. Keeping trauma a secret definitely hinders the healing process and creates a sense of ongoing victimization. In this episode, the real life stories of how damaging it is to keep trauma a secret and my best recommendations for how you can begin to name the truth and to speak about it in a way that will help you effectively heal. *This episode contains sensitive content.   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

A Prayer of Self-Mothering The WISDOM podcast  Season 5  Episode 70   Self-mothering is the practice of providing yourself with the love, care and support you may not have received nor received as you needed it - whether as a child, or at any earlier time in your development. It involves nurturing your "inner child", addressing unmet emotional and physical needs and it includes fostering a deep sense of self-love and acceptance.

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer the health, nutrition, and sustainable weight loss questions you've submitted via social media. Throughout the episode you'll hear about:  The white bread vs. whole grain bread debateHow to “bust through” sugar cravingsProtein: underrated or overrated?Where the 2000 calories/day standard came from Why you're probably eating more than you think you are and so much more in-between. If you're looking for no-nonsense nutrition advice that you can easily apply in your real life so you can start seeing results right away - you don't want to miss this Q&A episode!Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  Morning Gratefulness ~ A Meditation ~ The WISDOM podcast  Season 5  Episode 68   Listen whenever you choose. This will set you up for a beautiful day and it will also close the day with a reverent perspective.     'The waiting is presence. It is to attend to all of the moments born out of a physical life. On a path I claim.' ~   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares 10 simple strategies you can use to make eating healthy and moving regularly feel easier and more achievable. Throughout the episode you'll hear about:  Cheeky ways to add more movement into your life Grocery shopping and meal prep “hacks” to make eating well more manageableStress management and social support strategies for healthy living and so much more in-between. If you're ready to make eating well and moving consistently a part of your life - rather than something you do (inconsistently) sometimes - this is an episode you don't want to miss!Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

p r e s e n c e A Meditation 'ask dorothy' The WISDOM podcast  Season 5  Episode 67   Presence is the opening you feel into all of life each present moment unto the next.  Where mindfulness is noticing with curiosity, presence is a state or fact of existing.   Presence is a whole body way of being. ~ It is the ability and willingness to engage with life. Being present connects you to the vitality and wisdom inherent in who you are. ~   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

'I Love You' Beautiful Body The WISDOM podcast  Season 5  Episode 66   How do you love your body? How do you feel love of your body? ~ Let this body love meditation be an entryway to holding appreciation and greater love for all of the parts of you. As we go through these messages of self-love,  visualize your body in its ideal state. Consider what true effects emerge from your visualization. Seeing and imagining your body as you choose it to be in ideal form and then to take the steps that will bring these ideals to life are significant to optimizing the positive feelings you hold. ~    

  Why Do I Keep Ruminating Over Past Traumas? How PTSD affects Trauma Thinking 'ask dorothy' The WISDOM podcast  Season 5  Episode 65   Why does the brain continue often spontaneously to ruminate and obsess over past traumatic events causing you to continue to relive these experiences? How can you stop this or use these intrusive and undesired occurrences in a way that can be constructive to help you process and heal these difficult experiences? ~ In this episode: ~ How trauma can lead to rumination. ~ Why are the repetitive actions of thinking and rethinking about the past and in particular negative experiences and events - unproductive? ~ My client's story and his awakening realization of years spent ruminating on past conflicts. ~ The distinction between intrusive symptoms of PTSD and trauma-focused rumination. ~ The neurobiological impact to the brain after trauma ~ Why trauma causes rumination? ~ What you can do to help yourself to break the cycle of rumination ~ How the subconscious mind plays a significant role in processing events and how you can help yourself to contemplate the past in a way that is constructive and healing.   References cited: i. Science Direct - Rumination in posttraumatic stress disorder: A systematic review ii. American Psychological Association - Responses to depression and their effects on the duration of depressive episodes iii. Science Direct - Transdiagnostic assessment of repetitive negative thinking and responses to positive affect: Structure and predictive utility for depression, anxiety, and mania symptoms    

Loving Kindness as Conflict Resolution The WISDOM podcast  Season 5  Episode 64   How is loving kindness the most distinctive and helpful process for actively achieving conflict resolution? ~ What are the steps that will create resolution wherever there is conflict? There are four essential practices ~ and solutions for helping yourself and another move from conflict ~ into resolution.    Here I explain and give you examples of each ~ and how to achieve resolution that begins with you.   

Who shows up when life falls apart—and are you that kind of friend? True friendship is more than laughs and likes. In this message from Proverbs, Pastor Adam Burton shows how godly friends stick close in hard times, speak the truth with love, and reflect the loyal grace of Jesus. Discover how the gospel shapes friendships that last and heal.

Or Maybe It Is You That Needs To Change 'ask dorothy' The WISDOM podcast  Season 5  Episode 63   We are able to identify in someone else - in our partner, in a sibling, a parent, a friend - what needs to change - and we become focused on this and often to the exclusion of asking: What do I need to do differently?   ~ Change is fuelled by a deep desire. As humans we often seek change in one of two ways: We are motivated out of a desire for self-improvement and to elevate our experiences and the way in which we live life because we believe that this improvement will benefit us - It will help us further our goals of self-actualization and happiness. Change is also largely motivated out of suffering and the desire to be free of what conditions are undesired. You are the co-creator of your life. If you are struggling in any of your relationships - with co-workers, friends, your boss, your direct reports, your partner, your children - point the proverbial finger first at yourself and ask: What am I doing here that is contributing to my suffering/ or to the problem as I see it? And then to ask, what do I need to do differently?    

  The Miracle of Surrender The WISDOM podcast  Season 5  Episode 62   What does it truly mean to surrender? To surrender into the present moment – to love unparalleled is to live with your heart open and full of love – to quiet the noise of the mind in its deliberate efforts to compare and compete and to critique and ---- to acknowledge this as it is occurring means that you can choose to pause – to stop – to be grateful instead for the moments that you are being shown of something that you also want and you will find a way to make it your own and of your light.    

Are you trading slow, steady faithfulness for fast, fleeting success?ABOUT THIS MESSAGE:In this sermon, Pastor Adam Burton unpacks God's Blueprint for Diligent Living from Proverbs. Discover how true wisdom calls us to work hard like the ant, walk in integrity with honest hands, and trust God's timing instead of chasing quick gains. Through Christ, we are free to live with purpose—faithfully, honestly, and patiently—in a world full of shortcuts.

In this enlightening episode, Christine and Shannon sit down with Melissa Hoyer—Certified Financial Planner, Professional Certified Coach, and creator of the Way Into Wealth™ program.  With nearly two decades of experience, Melissa specializes in guiding inheritors through the complexities of managing significant wealth, helping them align their financial resources with their personal values and life goals. Melissa's holistic approach combines financial planning with personal coaching, empowering clients to transform their relationship with wealth and live more purposeful lives. Connect with Melissa Hoyer: Website: Way Into Wealth LinkedIn: Melissa Hoyer

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the 5 best supplements for fat loss in addition to the 5 most important skills you need to build before considering supplements. Throughout the conversation you'll hear about:  The role supplements play in sustainable weight lossThe 5 most important skills to build BEFORE considering supplements  The 5 supplements that can play a modest role in support sustainable weight loss, according to research and so much more in-between. If you're done spending time, energy, and money on the wrong things when it comes to weight loss, you don't want to miss this podcast episode where Nicole shares exactly what it takes to maximize your weight loss results and ensure they LAST long-term! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!Additional Resources: Everything We've Learned About Creatine Podcast Episode

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about what is - and isn't - required in order to create sustainable weight loss, and breaks the oversimplified advice of “create a calorie deficit” into 30+ different strategies you can use to make progress towards your weight loss goal. Throughout the conversation you'll hear about:  Why most people fail to create/maintain weight loss using conventional weight loss plans and programsThe one thing you NEED to successfully lose weight and keep it off 30+ different nutrition, movement, behavior, and mindset strategies you can use to create a calorie deficit The importance of creating results using an individualized approach and so much more in-between. If you're done following prescriptive diet and exercise advice that wasn't designed for YOUR body and you want to create sustainable weight loss you feel confident about maintaining, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!