Podcasts about wisdom podcast

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer the health, nutrition, and sustainable weight loss questions you've submitted via social media. Throughout the episode you'll hear about:  The white bread vs. whole grain bread debateHow to “bust through” sugar cravingsProtein: underrated or overrated?Where the 2000 calories/day standard came from Why you're probably eating more than you think you are and so much more in-between. If you're looking for no-nonsense nutrition advice that you can easily apply in your real life so you can start seeing results right away - you don't want to miss this Q&A episode!Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  Morning Gratefulness ~ A Meditation ~ The WISDOM podcast  Season 5  Episode 68   Listen whenever you choose. This will set you up for a beautiful day and it will also close the day with a reverent perspective.     'The waiting is presence. It is to attend to all of the moments born out of a physical life. On a path I claim.' ~   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares 10 simple strategies you can use to make eating healthy and moving regularly feel easier and more achievable. Throughout the episode you'll hear about:  Cheeky ways to add more movement into your life Grocery shopping and meal prep “hacks” to make eating well more manageableStress management and social support strategies for healthy living and so much more in-between. If you're ready to make eating well and moving consistently a part of your life - rather than something you do (inconsistently) sometimes - this is an episode you don't want to miss!Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

p r e s e n c e A Meditation 'ask dorothy' The WISDOM podcast  Season 5  Episode 67   Presence is the opening you feel into all of life each present moment unto the next.  Where mindfulness is noticing with curiosity, presence is a state or fact of existing.   Presence is a whole body way of being. ~ It is the ability and willingness to engage with life. Being present connects you to the vitality and wisdom inherent in who you are. ~   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

'I Love You' Beautiful Body The WISDOM podcast  Season 5  Episode 66   How do you love your body? How do you feel love of your body? ~ Let this body love meditation be an entryway to holding appreciation and greater love for all of the parts of you. As we go through these messages of self-love,  visualize your body in its ideal state. Consider what true effects emerge from your visualization. Seeing and imagining your body as you choose it to be in ideal form and then to take the steps that will bring these ideals to life are significant to optimizing the positive feelings you hold. ~    

  Why Do I Keep Ruminating Over Past Traumas? How PTSD affects Trauma Thinking 'ask dorothy' The WISDOM podcast  Season 5  Episode 65   Why does the brain continue often spontaneously to ruminate and obsess over past traumatic events causing you to continue to relive these experiences? How can you stop this or use these intrusive and undesired occurrences in a way that can be constructive to help you process and heal these difficult experiences? ~ In this episode: ~ How trauma can lead to rumination. ~ Why are the repetitive actions of thinking and rethinking about the past and in particular negative experiences and events - unproductive? ~ My client's story and his awakening realization of years spent ruminating on past conflicts. ~ The distinction between intrusive symptoms of PTSD and trauma-focused rumination. ~ The neurobiological impact to the brain after trauma ~ Why trauma causes rumination? ~ What you can do to help yourself to break the cycle of rumination ~ How the subconscious mind plays a significant role in processing events and how you can help yourself to contemplate the past in a way that is constructive and healing.   References cited: i. Science Direct - Rumination in posttraumatic stress disorder: A systematic review ii. American Psychological Association - Responses to depression and their effects on the duration of depressive episodes iii. Science Direct - Transdiagnostic assessment of repetitive negative thinking and responses to positive affect: Structure and predictive utility for depression, anxiety, and mania symptoms    

Loving Kindness as Conflict Resolution The WISDOM podcast  Season 5  Episode 64   How is loving kindness the most distinctive and helpful process for actively achieving conflict resolution? ~ What are the steps that will create resolution wherever there is conflict? There are four essential practices ~ and solutions for helping yourself and another move from conflict ~ into resolution.    Here I explain and give you examples of each ~ and how to achieve resolution that begins with you.   

Who shows up when life falls apart—and are you that kind of friend? True friendship is more than laughs and likes. In this message from Proverbs, Pastor Adam Burton shows how godly friends stick close in hard times, speak the truth with love, and reflect the loyal grace of Jesus. Discover how the gospel shapes friendships that last and heal.

Or Maybe It Is You That Needs To Change 'ask dorothy' The WISDOM podcast  Season 5  Episode 63   We are able to identify in someone else - in our partner, in a sibling, a parent, a friend - what needs to change - and we become focused on this and often to the exclusion of asking: What do I need to do differently?   ~ Change is fuelled by a deep desire. As humans we often seek change in one of two ways: We are motivated out of a desire for self-improvement and to elevate our experiences and the way in which we live life because we believe that this improvement will benefit us - It will help us further our goals of self-actualization and happiness. Change is also largely motivated out of suffering and the desire to be free of what conditions are undesired. You are the co-creator of your life. If you are struggling in any of your relationships - with co-workers, friends, your boss, your direct reports, your partner, your children - point the proverbial finger first at yourself and ask: What am I doing here that is contributing to my suffering/ or to the problem as I see it? And then to ask, what do I need to do differently?    

  The Miracle of Surrender The WISDOM podcast  Season 5  Episode 62   What does it truly mean to surrender? To surrender into the present moment – to love unparalleled is to live with your heart open and full of love – to quiet the noise of the mind in its deliberate efforts to compare and compete and to critique and ---- to acknowledge this as it is occurring means that you can choose to pause – to stop – to be grateful instead for the moments that you are being shown of something that you also want and you will find a way to make it your own and of your light.    

Are you trading slow, steady faithfulness for fast, fleeting success?ABOUT THIS MESSAGE:In this sermon, Pastor Adam Burton unpacks God's Blueprint for Diligent Living from Proverbs. Discover how true wisdom calls us to work hard like the ant, walk in integrity with honest hands, and trust God's timing instead of chasing quick gains. Through Christ, we are free to live with purpose—faithfully, honestly, and patiently—in a world full of shortcuts.

Ever feel like you're just reacting — putting out fires, chasing deadlines, and telling yourself, “I'll deal with that later”?In this bite-sized MINI EPISODE of the Agricoach Wealth & Wisdom Podcast, Ben Law — The Financial Bloke — throws down a challenge:If your life was a movie… would you be the hero, or just a spectator?Ben pulls back the curtain on the quiet cost of “one day” thinking — the missed moments, the unspoken regrets, and the slow drift that pulls families apart. With raw honesty and trademark punch, he invites you to zoom out, gain perspective, and take back the lead role in your own life story.You'll walk away with:A powerful mindset shift to help you stop drifting and start leadingA wake-up call about what's at risk if you keep waiting for the “right time”The simple, hard truth: heroes don't wait — they actIf you're a farming parent, business owner, or just someone who knows they're playing below their potential… this episode is for you. -----------------------Ben spent over 20 years working with successful business owners and farming families which allowed him to unearth the timeless principles on how to successfully grow, protect and maintain wealth.If you want to learn the principles of how to grow your family's wealth throughout the generations, then you might consider joining The AgriCoach Podcast each fortnight for more Wealth & Wisdom.Disclaimer: The information contained in this podcast is general in nature and for education purposes only. It is not financial advice. It is not legal advice. No one should act on the information without appropriate specific advice for your particular circumstances. Ben Law is a former financial advisor but is no longer licensed and cannot and will not give you specific or personal advice in this podcast. The Financial Bloke Group Pty Ltd accepts no responsibility for any loss or damage occasioned by any person acting or refraining from action as a result of reliance on the information in this podcast.https://thefinancialbloke.com.au/

s a n c t u a r y 'ask dorothy' The WISDOM podcast  Season 5  Episode 61   "Open your eyes. Look all around you. For love's grace is woven into you life here - before you." ~ Meditation can be a meaningful way to open into ~ your spiritual self.   This Meditation is intended to guide you along a spiritual path; for wherever you are at this moment and to what you are ready for.   How will you exist with the perpetual freedom to love yourself? How do miracles of love reveal endless support of you?   Let my words and the imagery and sensations that are evoked help you to be present to your spiritual self. If you would like my help to deepen your spiritual journey, please reach out to me.    

Why Taking A Deep Breath Feels So Good The WISDOM podcast  Season 5  Episode 60   The Self-Healing Benefits of Deep Breathing: What You Need to Know.   Here are the Top Five Reasons why it serves you well to take several Conscious Deep Breaths - whenever you can - and as often as you can. The simple practice of taking conscious deep breaths helps your body do what it is so intelligently designed to do. There are several reasons why taking a single deep breath - or several - are helpful and have proven benefits.  

Are your words building others up—or tearing them down?ABOUT THIS MESSAGE:In this sermon, Pastor Adam Burton walks through three Proverbs that reveal the power of our words to either wound or heal. You'll discover how wisdom calls us to restrain reckless speech, replace rudeness with restoration, and respond to conflict with redemptive reverence. In a world full of noise and anger, this message offers a better way—one shaped by grace and guided by the Spirit.

In this enlightening episode, Christine and Shannon sit down with Melissa Hoyer—Certified Financial Planner, Professional Certified Coach, and creator of the Way Into Wealth™ program.  With nearly two decades of experience, Melissa specializes in guiding inheritors through the complexities of managing significant wealth, helping them align their financial resources with their personal values and life goals. Melissa's holistic approach combines financial planning with personal coaching, empowering clients to transform their relationship with wealth and live more purposeful lives. Connect with Melissa Hoyer: Website: Way Into Wealth LinkedIn: Melissa Hoyer

8 Rituals of The Heart 'ask dorothy' ~ VIDEO EPISODE The WISDOM podcast  Season 5  Episode 59   Rituals are a set of actions or words performed in the same or similar way every time. They cultivate what is experienced as ceremony, celebration or sacred observance. Rituals are prophetic and deeply significant for they become the ways of being that you live. ~ Hridaya is the place where one experiences their true self. It's a connection to feeling something larger than yourself. It is how you feel love, compassion and inspirational truth.   Here I am speaking of hridaya and the rituals that support your ability to engage in the sacred rituals that are inspired by your spiritual heart.   In this episode of 'ask dorothy' I'll be sharing the eight rituals to inspire you towards greater possibility or living from your spiritual heart.   Perhaps as we go through this list, you will choose any or all of these rituals as your own.    

A Meditation of Promise + A NEW 30 Day Journey Begins The WISDOM podcast  Season 5  Episode 58   Promise is the conviction of your heart's grace. Promise is the love and sincerity that you begin towards everything bountiful.   This is a Meditation to inspire the conviction you hold to yourself ~ to flourish. A spiritual practice designed to help you visualize the inspiration and abundance that is possible ~ to live a life filled with the understanding that you are loved, to be all that you can be ~ and to appreciate even more, all that you are. Love's condition is the promise - it is for me the messages of hope and certainty and love.   In the miracles of love and tenderness, I believe. In the guiding wisdom of my heart, I remember.   All of my life is the path, the world of good that I remember and live and for the journey of life's bounty before me.  

Are you guarding the most important part of your life—or leaving it wide open?ABOUT THIS MESSAGE:In this powerful message, Pastor Adam Burton unpacks Proverbs 4:23 to show why your heart is the source of everything you do. You'll learn how to protect your heart's priority, fight for its purity, and stay on the path God has for you. If you've ever felt overwhelmed, spiritually dry, or off-course, this message will help you realign with truth and rediscover peace from the inside out.

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the 5 best supplements for fat loss in addition to the 5 most important skills you need to build before considering supplements. Throughout the conversation you'll hear about:  The role supplements play in sustainable weight lossThe 5 most important skills to build BEFORE considering supplements  The 5 supplements that can play a modest role in support sustainable weight loss, according to research and so much more in-between. If you're done spending time, energy, and money on the wrong things when it comes to weight loss, you don't want to miss this podcast episode where Nicole shares exactly what it takes to maximize your weight loss results and ensure they LAST long-term! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!Additional Resources: Everything We've Learned About Creatine Podcast Episode

In episode 99 of The Road to Wisdom Podcast, Chloe and Keshia speak with Katy Faust — author, speaker, and founder of Them Before Us, a global movement advocating for the rights of children in family structures. She is the author of Them Before Us: Why We Need a Global Children's Rights Movement and co-author of Raising Conservative Kids in a Woke City. In this conversation, Chloe, Keshia and Katy Faust delve into the complexities of family dynamics, particularly focusing on the impact of divorce and the rights of children. They discuss the importance of prioritizing children's needs over adult desires, the risks associated with blended families, and the concept of mother deprivation. Katy emphasizes that while adults may seek happiness, it is the stability and presence of both parents that truly contribute to a child's well-being. The discussion also touches on the Cinderella effect, highlighting the dangers of unrelated adults in children's lives, and the societal narratives that often overlook the emotional needs of children in favor of adult satisfaction. Katy Faust discusses the irreplaceable role of mothers in child development, emphasizing the need for a mother's love and genetic connection. The dialogue explores modern parenting norms, the importance of marriage for child stability, and the justice owed to children in family structures. The speakers reflect on the societal challenges surrounding parenting, the impact of divorce on future generations, and the necessity of prioritizing children's needs over adult desires. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 99 of The Road to Wisdom Podcast, Chloe and Keshia speak with Katy Faust — author, speaker, and founder of Them Before Us, a global movement advocating for the rights of children in family structures. She is the author of Them Before Us: Why We Need a Global Children's Rights Movement and co-author of Raising Conservative Kids in a Woke City. In this conversation, Chloe, Keshia and Katy Faust delve into the complexities of family dynamics, particularly focusing on the impact of divorce and the rights of children. They discuss the importance of prioritizing children's needs over adult desires, the risks associated with blended families, and the concept of mother deprivation. Katy emphasizes that while adults may seek happiness, it is the stability and presence of both parents that truly contribute to a child's well-being. The discussion also touches on the Cinderella effect, highlighting the dangers of unrelated adults in children's lives, and the societal narratives that often overlook the emotional needs of children in favor of adult satisfaction. Katy Faust discusses the irreplaceable role of mothers in child development, emphasizing the need for a mother's love and genetic connection. The dialogue explores modern parenting norms, the importance of marriage for child stability, and the justice owed to children in family structures. The speakers reflect on the societal challenges surrounding parenting, the impact of divorce on future generations, and the necessity of prioritizing children's needs over adult desires. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

What if the only way forward was to let go of control?ABOUT THIS MESSAGE:In this Memorial Day sermon, Pastor Adam Burton shares how true wisdom begins when we trust God fully—even when life feels uncertain. Drawing from Proverbs 3:5–7, we learn how to walk by faith, acknowledge God in everything, and turn from evil with Spirit-powered strength. When we stop relying on ourselves and start trusting the Lord, He leads us on the straight path to life.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about what is - and isn't - required in order to create sustainable weight loss, and breaks the oversimplified advice of “create a calorie deficit” into 30+ different strategies you can use to make progress towards your weight loss goal. Throughout the conversation you'll hear about:  Why most people fail to create/maintain weight loss using conventional weight loss plans and programsThe one thing you NEED to successfully lose weight and keep it off 30+ different nutrition, movement, behavior, and mindset strategies you can use to create a calorie deficit The importance of creating results using an individualized approach and so much more in-between. If you're done following prescriptive diet and exercise advice that wasn't designed for YOUR body and you want to create sustainable weight loss you feel confident about maintaining, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

The Lies We Believe 'ask dorothy' The WISDOM podcast  Season 5  Episode 56  

The Future Is Now The WISDOM podcast  Season 5  Episode 55  

Which path are you really on—and where is it taking you?ABOUT THIS MESSAGE:In this message from Proverbs 4, Pastor Adam Burton challenges us to look at the direction our lives are heading. Every step we take is shaping who we're becoming—and not all roads lead to life. With practical wisdom and heartfelt insight, this sermon invites us to walk the path of God's truth and stay rooted in His light.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about how to know whether you need to take a break from dieting and weight loss efforts entirely, or whether you simply need to do things differently in order to create the sustainable weight loss you desire. Throughout the conversation you'll hear about:  Nicole's repeat dieting journey The symptoms of dieting/weight loss burnout The habits and traits of people who need to take a break from all dieting and intentional weight loss vs. those who simply need to take a different approachHow to create sustainable weight loss that adds health and happiness to your life - without tracking, obsession, or rigid food rulesand so much more in-between. If you're done with crash dieting but still want to create sustainable weight loss - in a healthy, sane, and sustainable way, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

DORA, Risk, and Resilience: What Carriers, MSPs, and MSSPs Need to Know Now, "DORA, Risk, and Resilience: What Carriers, MSPs, and MSSPs Need to Know Now" “You can outsource the function — but you can never outsource the risk.” That's the stark reminder from Jenna Wells of Supply Wisdom, who joins Technology Reseller News Publisher Doug Green for a timely and wide-ranging conversation on the Digital Operational Resilience Act (DORA). Though it's an EU regulation, DORA's scope reaches far beyond Europe, impacting financial institutions, carriers, MSPs, MSSPs, and enterprises worldwide. Now in effect since January 2025, DORA requires firms to actively monitor and manage their third-party information and communications technology (ICT) providers — vendors that store, create, or share data. That's a tall order in a hyper-connected world where cloud services, telecom carriers, and AI infrastructure are interwoven into every business process. Wells explains that DORA compliance begins with full visibility into your outsourced ecosystem. Organizations must first identify their entire vendor population, then drill down to understand which of those suppliers are truly critical. From there, they must implement continuous monitoring — not just annual risk reviews — and prepare robust backup plans to ensure operational continuity if a vendor falters. The implications for carriers and MSPs are particularly acute. These organizations are linchpins of global communications and critical infrastructure — and often rely on their own layers of third-party vendors. Wells stresses that identifying service concentration risks, establishing redundancies, and planning for hot rollovers are essential steps to avoid costly downtime and regulatory exposure. Drawing on her experience managing third-party risk at Iron Mountain, Wells underscores how tools like Supply Wisdom can simplify the path to compliance. By automating risk monitoring and surfacing early warning signs of disruption, organizations not only stay ahead of regulation — they gain a powerful competitive edge. With enforcement timelines progressing, Wells offers a clear message: DORA compliance is no longer a future issue. It's here. And those who act now will be better protected, more resilient, and more trusted by their customers and partners. Learn more: https://www.supplywisdom.com

Celebrate Your Life The WISDOM podcast  Season 5  Episode 54  

Are you building a life that shines in the world's eyes—or one that lasts in God's?ABOUT THIS MESSAGE:In this Mother's Day sermon, Pastor Adam Burton shares the powerful truth that real worth isn't found in status or beauty, but in faithfulness and the fear of the Lord. Drawing from Proverbs 31, we're invited to stop chasing applause and start living with quiet strength, godly wisdom, and eternal purpose.

Love Will Always Find You 'ask dorothy' The WISDOM podcast  Season 5  Episode 53   Love with a partner and in a relationship in which you never give up honoring what is truly important to you - what truly matters, means never giving up hope for what could be.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about four mental blocks that frequently prevent women from making progress towards their health and sustainable weight loss goals:Thinking Less Is Always More Seeing Failure As Final Thinking You Should Be Able To Figure It Out On Your OwnBelieving “It Works For Them, But It Wouldn't Work For Me”and so much more in-between. If you've struggled to lose weight and keep it off - despite “knowing what to do” and “doing everything right”, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

What is Sacred Celebration? The WISDOM podcast  Season 5  Episode 52  

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen answers the controversial question, “do women need to eat and train differently than men?” Throughout the episode you'll learn about:What's the same - and what's different - for men and women when it comes to training  What's the same - and what's different - for men and women when it comes to nutritionHow the menstrual cycle can impact strength and energy Red flags to look for when it comes to female-specific diet and exercise advice and so much more in-between. If you've been tempted by “hormone balancing” supplements, training plans, and programs marketed specifically to women, this is a conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!

In episode 95 of The Road to Wisdom Podcast we chat to Yaz Salera—a perinatal nurse turned new mother, blogger, and host of The Birth Unboxed Podcast. With years of experience inside the hospital system, Yaz opens up about the internal conflicts she faced while working in a maternity ward and how witnessing the rigid, protocol-driven care shaped her own birth intentions. We talk about the quiet heartbreak of knowing better but being unable to do more within a system that prioritizes ticking boxes over truly supporting women. Yaz shares how her professional experiences propelled her to seek alternative paths for her own birth and postpartum journey—ones rooted in autonomy, intuition, and trust in her body. She opens up vulnerably about her personal birth experience, the judgment she faced for making empowered choices, and what it's like to stand in your truth when the system pushes back. This conversation is a powerful reminder of the importance of informed choices, the courage it takes to go against the grain, and the healing that happens when we share our stories. In this episode, we explore: Yaz's experience as a maternity nurse and the emotional toll of working within hospital policy What she witnessed that made her determined to birth differently The nuanced grief of knowing better but not being able to do better within the system Her personal birth and postpartum story, including the resistance she faced The value of slow living, intentional motherhood, and reclaiming birth as sacred Whether you're a mama, a birth worker, or someone simply curious about what really happens behind the scenes in maternity care—this episode will move you, challenge you, and inspire you. Connect with Yaz: Website: yazsalera.com Instagram: @yaz_salera Podcast: The Birth Unboxed Podcast Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In episode 95 of The Road to Wisdom Podcast we chat to Yaz Salera—a perinatal nurse turned new mother, blogger, and host of The Birth Unboxed Podcast. With years of experience inside the hospital system, Yaz opens up about the internal conflicts she faced while working in a maternity ward and how witnessing the rigid, protocol-driven care shaped her own birth intentions. We talk about the quiet heartbreak of knowing better but being unable to do more within a system that prioritizes ticking boxes over truly supporting women. Yaz shares how her professional experiences propelled her to seek alternative paths for her own birth and postpartum journey—ones rooted in autonomy, intuition, and trust in her body. She opens up vulnerably about her personal birth experience, the judgment she faced for making empowered choices, and what it's like to stand in your truth when the system pushes back. This conversation is a powerful reminder of the importance of informed choices, the courage it takes to go against the grain, and the healing that happens when we share our stories. In this episode, we explore: Yaz's experience as a maternity nurse and the emotional toll of working within hospital policy What she witnessed that made her determined to birth differently The nuanced grief of knowing better but not being able to do better within the system Her personal birth and postpartum story, including the resistance she faced The value of slow living, intentional motherhood, and reclaiming birth as sacred Whether you're a mama, a birth worker, or someone simply curious about what really happens behind the scenes in maternity care—this episode will move you, challenge you, and inspire you. Connect with Yaz: Website: yazsalera.com Instagram: @yaz_salera Podcast: The Birth Unboxed Podcast Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Gentle Perceptions The WISDOM podcast  Season 5  Episode 51

Are you following the right voice—or walking blindly into foolishness?ABOUT THIS MESSAGE:In a world drowning in information but starving for wisdom, Pastor Adam Burton shows us the one true path to clarity. Discover how real wisdom begins by fearing the Lord and following His Word. This message invites you to receive God's gift of wisdom, grow through His ways, and anchor your life in reverent trust.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about what to do when you're done with dieting… but you still want to lose weight. Throughout the episode you'll hear about the three phases people go through when they stop dieting but still want to lose weight.Phase 1: You feel lost AF without rules Phase 2: You fear gaining the weight back Phase 3: You discover a better way - with support and so much more in-between. If you're at a place in your life where you know dieting doesn't work (because you've been there/done that - maybe more than a few times) but you still want to lose weight, this is a conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!

Slow Living 'ask dorothy' The WISDOM podcast  Season 5  Episode 50  

AWAKEN The WISDOM podcast  Season 5  Episode 49

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer questions listeners submitted online. Questions discussed throughout this episode include:How can moms eat mindfully when eating meals with small children?What are the best weight loss related podcast episodes to listen to?What's the best way to navigate getting derailed by illness (or injury) when you've been in a groove and feel frustrated by not being able to workout? Do I need to worry about net carbs? For fat loss? Or performance?and so much more in-between. I loved this conversation and I know you will too!Where to find us: IG: @nutritionwithnicoleIG: @laurengnutritionCheck out our website HERE!Apply for 1:1 Nutrition Coaching HERE!

When You Feel Triggered, Do This Instead The WISDOM podcast  Season 5  Episode 48  

In this empowering episode about Occupational Wellness, Shannon and Christine sit with Sairan Aqrawi—a powerhouse in leadership development, tech, and entrepreneurship. With her unique background and real-world experience, Sairan helps us explore what it means to identify your untapped potential, lead with purpose, and navigate the entrepreneurial journey with confidence!   Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Sairan on LinkedINwww.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3 https://www.instagram.com/sairanaqrawi/?hl=en Mention Women Connected in Wisdom & receive a free 30 minute session to boost your LinkedIn   Theresa tha S.O.N.G.B.I.R.D. | HAPPY BLACK HISTORY MONTH! I am FOREVER GRATEFUL to speak LIFE and ABUNDANCE over US. ♥️

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about habits as a reflection of identity - the missing weight loss puzzle piece. Throughout the episode you'll hear about:Acting in alignment with how you see yourself Focusing less on WHAT (to eat/do/weigh) and more on WHO (you want to be)How to begin shifting your identity and making choices that support that identity and so much more in-between. If you've been stuck on the repeat dieting roller coaster ride and want to create weight loss that lasts once and for all, this is a conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about how blood sugar works and how to balance your blood sugar naturally in 5 simple steps. How blood sugar works (simplified)The five most effective ways to better balance your blood sugarThree slightly more advanced blood sugar balancing strategies for those who are more severely insulin resistant, have PCOS, and/or have a genetic predisposition for diabetesand so much more in-between. This is a powerful conversation you don't want to miss!Where to find me: IG: @nutritionwithnicoleCheck out my website HERE!Apply for 1:1 Nutrition Coaching HERE!

In this Wisdom Podcast episode host Daniel Aitken joins Douglas Duckworth as they discuss Douglas's translation The Great Hūṃ. Douglas Duckworth is a professor of religion at Temple University in Philadelphia. He received his PhD in religious studies (Indo-Tibetan Buddhism) from the University of Virginia in 2005, and he previously taught at Kathmandu University. In this […] The post Douglas Duckworth: The Great Hūṃ (#206) appeared first on The Wisdom Experience.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer questions listeners submitted online. Questions discussed throughout this episode include:Is it possible to eat too many carbs for weight loss?Do biking and walking offer the same benefits?Should diabetics abstain from all baked goods and refined carbohydrates?How can I navigate gym-timidation? Is it true that weight loss is harder for middle aged women?and so much more in-between. I loved this conversation and I know you will too!Where to find us: IG: @nutritionwithnicoleIG: @laurengnutritionCheck out our website HERE!Apply for 1:1 Nutrition Coaching HERE!

Join Daniel Aitken and Ācārya Malcolm Smith as they discuss the roots of Dzogchen and the aural lineage in the Great Perfection tradition as described in Malcolm's newest translation Yoga Of The Natural State, releasing in the winter of 2025 and available now for pre-order. In this episode of the Wisdom Podcast, recorded live as […] The post Ācārya Malcolm Smith: The Dzogchen Aural Lineage (#205) appeared first on The Wisdom Experience.