Podcasts about wisdom podcast

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, breaks down the seven sneaky ways women self-sabotage their relationship with food and sustainable fat loss - often without even realizing it. Throughout the episode Nicole uncovers the hidden thought patterns that keep women stuck in the all-or-nothing cycle.You'll learn about:Why “I'll eat well as soon as ___ is out of the house” is really a sign of low food trustHow perfectionism disguises itself as “I'll start fresh on Monday”Why blowing off the rest of the day after one misstep keeps you trapped in the binge-restrict loopHow fear of keeping sweets in the house is actually a symptom of chronic restrictionWhy trying to “save calories” before going out backfires every timeHow expecting a calm, predictable life sets you up for chronic restartsWhy slow scale changes don't mean your efforts aren't working…and so much more.This episode will help you recognize the subconscious food rules that diet culture trained you to believe, how they cause you to sabotage, and what it looks like to break free so you can finally create habits, and results, that last.If you're ready to get out of your own way and create a healthy relationship with food sustainable fat loss, this is an episode you don't want to miss.Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

This is Self-Awareness 'ask dorothy' The WISDOM podcast  Season 5  Episode 102 ~   Careful first steps of Self-Awareness: is to seek ongoing knowledge and information derived from accurate self-observation ~ and the willingness to see one's self honestly. To observe one's thoughts, feelings and actions in the present moment, accurately. This is how you build a relationship of ongoing self-discovery and self-knowledge.   Self discovery and self-understanding are what lead you into the true knowledge of who you are. Your personality and the traits and characteristics you have acquired and learned. This leads you towards knowing who you truly want to be.   If you would like my help to live self-aware and self-empowered please reach out to me. Let me help.   ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE experiential journey.

  Ethereal Sleep ~ A Sleep Meditation The WISDOM podcast  Season 5  Episode 101 ~ ~ ethereal ~ ~ celestrial, exquisite, intangible ~ ~ the feeling of being exremely delicate and light in a way that seems to be 'not of this world' ~   Music by Alex Bainter ~ "Lullaby' Audio Engineering: Pavel Kirpikau ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE Experiential Journey.

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Hanna Eadline, about life after coaching. It's been over a year since she wrapped up her coaching journey and throughout the conversation she talks about:Why she initially applied for Nutrition Coaching What life has looked like since graduatingHow she's been able to confidently maintain her progress and make additional progress since graduating from coachingThe role a growth mindset and accountability played in her successand so much more in-between. If you want to hear from someone who spent most her before coaching life struggling with food and weight and has since transformed her mindset, lost 45# and confidently maintained it for over a year, this podcast episode is for you. Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

Whiskey and Wisdom Podcast with Matt Ray: Blind Barrels Tasting & Bourbon InsightsWelcome back to another exciting episode of the Whiskey and Wisdom Podcast! In this episode, we dive into our quarterly Blind Barrels tasting, a thrilling whiskey experience where we try different bourbons and whiskeys sent to us with unique concepts. Today, our guest Matt Ray, owner of Ibis and the Starling, joins us to provide his whiskey expertise and insights. We explore various tasting notes and guess details like age, proof, and mash bill. We also discover the interesting stories behind each sample, from Kansas City Whiskey to the Jimmy Red Bottled and Bond Bourbon.Listen as we share our thoughts on the tasting profiles, discuss the impact of barrel aging, and even debate the differences between two Weller foolproof picks. Matt Ray offers fascinating anecdotes from his bourbon adventures and distillery visits, making this episode a must-listen for all whiskey enthusiasts. Additionally, catch some fun stories about bourbon trail trips, whiskey events, and even some bourbon trivia. Don't miss out on the fun and wisdom shared in this whiskey-filled episode!00:00 Introduction to the Whiskey and Wisdom Podcast00:03 Exploring Blind Barrels: Concept and Setup00:51 Tasting Notes and Whiskey Insights01:38 Guest Introduction: Matt Ray02:58 Seasonal Whiskey Tasting04:04 Blind Barrels Game: Age, Proof, and Mash Bill05:25 Whiskey Tasting and Guessing06:16 Discussing Whiskey Preferences and Experiences09:13 Unique Whiskeys and Tasting Notes18:31 Fun with Whiskey Colors and Flavors38:01 Matt Ray's Blind Tasting49:18 Planning a Bourbon Trail Adventure49:33 Barrel Picks and Collaborations50:32 Blind Tasting Challenges53:40 Wild Turkey Masters Keep56:14 Personal Barrel Stories59:42 Aging and Transporting Barrels01:00:54 End of Days Rye Release01:01:58 Podcast Questions and Shoutouts01:14:54 Comparing Barrel Picks01:27:15 Upcoming Events and Guests

  Bedtime Imagination ~ A Sleep Story The WISDOM podcast  Season 5  Episode 99 ~ ~ Use the power of active imagination to garner the senses of deep sleep.     Here as you prepare for slumber and as you enter a dream state of deep restorative sleep, remove any limitations.   Allow for creative exploration. Let this time each night be when you park the thoughts of the day ~ to open and witness the lasting effects of conscious imagination.   ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE experiential journey.

The Possibility of Rejection 'ask dorothy' The WISDOM podcast  Season 5  Episode 98 ~   My client described how being rejected by the person he was causally dating triggered him. Her rejection triggered feelings of anxiety, insecurity and distress at the thought of being alone ~ not having 'someone' to look to for love ~ and a sense of being needed and wanted and valuable. Many of us experience this dance of polarity. It is driven by our worse fears and the belief that we will not find someone to love us, and to provide a quick 'fix' for feeling unloved and undesired ~ even though this is furthest from the truth.   The possibility of rejection is in what you make of what happens next. Of how you stand your ground in the moments of what this means and for looking distinctly at the circumstances before you with the question: How is this 'rejection' ~ going to help me?   Ultimately what helped my client and what will help you ~ is to recognize when you feel triggered. To use self-regulation and cognitive re-framing - that is to tell yourself what is true rather than the old narratives that keep you hostage to that push-pull relationship, to being weak because you are relying on something external to yourself for how you want to feel - and for investing positive energy into yourself for this is how you feel remarkable.  If you would like my help as you navigate rejection and your sensitivity to it, please reach out to me.  Let me help.   ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE experiential journey.

'All of My Life' ~ A Guided Meditation The WISDOM podcast  Season 5  Episode 97 ~ The journey inward ~ the great divide ~ the world within and beyond. All of my life is the glorious journey into and of abundance. All of my life is the endless conditions of my heart inspired as love and for me.   This is a Meditation to invoke the spiritual manifestations of your heart's true knowing as you seek the beautiful witnessing of your heartfelt wishes and desires.   ~   Join us on a NEW 21 Day Journey The Alchemy of Abundance ~  Join the 21 Day Journey here This is a FREE experiential journey.

In today's episode, I sit down with Josh Trent, founder of the Wellness and Wisdom Podcast and creator of the Life Method, who brings a decade of wisdom on identity transformation and building from wholeness. We dive into why identity transformation matters more than marketing tactics, the three phases of entrepreneurial growth (and why most skip the most important one), and the garden metaphor that will change how you approach your inner work. Josh brings raw honesty and practical wisdom on why there are no shortcuts, how to embrace the messy middle, and why people buy your energy, not your information. You don't want to miss this one.

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, talks about the fear that comes up when women begin eating enough after years of dieting - that uncomfortable thought: “This feels like so much food.”Throughout the episode, you'll learn about:Why this fear is completely normal after years of diet culture conditioningWhy your body needs more calories than you think simply to surviveWhy eating more nourishment can often lead to eating fewer calories overallWhat happens when you finally fuel your body adequately …and so much more in-between.If you've ever looked at a balanced plate and thought “there's no way I should eat all of that”, this episode will help you understand why that thought exists, what your body is trying to tell you, and how to rebuild trust with your hunger, your fullness, and your food.Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

New Studio, Real Estate Insights & Whiskey Tasting Feat. Christian CardamoneIn this episode of the Whiskey and Wisdom Podcast 3.0, the hosts unveil a new studio location with improved natural light and ambiance. Special guest Christian Cardamone makes a return, sharing his journey from offering his studio space to discussing his extensive experience in real estate development and investment over 22 years. They delve into the challenges of tree mitigation in development, the importance of strategic urban planning, and the dynamics of the central business district in Wilmington. The guys also talk about Christian's podcast 'The Build Better Blueprint,' where he interviews high-net-worth individuals to glean success strategies. The show rounds off with a discussion on favorite local coffee shops, a whiskey tasting of a 21-year-old Glen Ick scotch, and a captivating conversation about personal growth, the definition of success, and the significance of community and relationships.00:00 Welcome to the New Studio00:58 Special Guest: Christian Cardamone03:13 Diving into Whiskey and Scotch09:54 Exploring Tequila and Other Spirits13:17 Life Updates and New Beginnings17:48 Real Estate Insights and Challenges26:49 Long-Term Urban Planning Vision28:27 The Build Better Blueprint Podcast28:58 Podcast Goals and Success Stories31:01 The Value of Networking and Relationships33:54 Financial Growth and Real Estate Investing44:58 Personal Definitions of Success46:52 Favorite Coffee Spots in Wilmington51:56 Final Thoughts and Closing Remarks

Can We Change? 'ask dorothy' The WISDOM podcast  Season 5  Episode 96 ~ Is changing an aspect of our personality, our core values, our beliefs ~ possible? Does lasting change at times feel impossible ~ and why are some changes so difficult? What we know ~ what science tells us ~ is that every human being is capable of change. In fact, you are already hardwired for this.   The change we seek is our own. The change that we have full responsiveness over is the change your heart yearns for.   The real question, the real focus is to ask: How may I change for the better?   Because life's ever evolving journey is the sweet temperance of what makes you better, kinder, gentler, more compassionate, more loving, forgiving and joyful. ~     ~   ~ Self-Love Mastery ~ Join me for a NEW 30 Day COURSE   This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves. As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be. In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.   ~  Join the Course here We are hosting this 30 Day Course Inside the Juno app Download Juno here   Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself. This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most. Find out more about our Get your Course + 1 Month Of Juno Premium   ~ Namaste and love to you

The Emergence of Real Love The WISDOM podcast  Season 5  Episode 95 ~ Into my heart I live and breathe.  The emergence of real love.  My solemn destiny. ~ The wisdom that you call to life is the love of miracles born of you and into the faithful moments of love's calling. For the boundless lives of you. It holds only love. Love and the pure happenstance of endless devotion ~ endless love ~ the real world calling unto life itself. For I know this love ~ it fosters within me a divine presence. A certain calling My endless path is of worldly desire - worldly ambition. Boundless in my true calling to love evermore. ~ Namaste

What if the very habits that made you successful are now the biggest things holding you back?In this episode of The Agricoach Wealth & Wisdom Podcast, Ben sits down with Jean-Marc Barbeau, turnaround strategist and founder of Better Business Freedom. Jean-Marc shares his journey from climbing the corporate ladder in London to redefining what true success and freedom mean — and why too many business owners (and farming families) fall into the trap of working harder instead of working smarter.Together, Ben and Jean-Marc tackle the “frog in boiling water” problem, the danger of being trapped by past success, and the waiting-for-later myth that robs families of joy in the present. You'll hear stories that bring these lessons to life — from the “Waterboy” who stopped carrying buckets to build a pipeline, to families wrestling with how to let go of control across generations.If you've ever wondered how to avoid burnout, create real freedom, and lead your family or business into a stronger future, this conversation will give you practical perspective and a challenge to rethink what prosperity really means.-----------------------Ben spent over 20 years working with successful business owners and farming families which allowed him to unearth the timeless principles on how to successfully grow, protect and maintain wealth.If you want to learn the principles of how to grow your family's wealth throughout the generations, then you might consider joining The AgriCoach Podcast each fortnight for more Wealth & Wisdom.Disclaimer: The information contained in this podcast is general in nature and for education purposes only. It is not financial advice. It is not legal advice. No one should act on the information without appropriate specific advice for your particular circumstances. Ben Law is a former financial advisor but is no longer licensed and cannot and will not give you specific or personal advice in this podcast. The Financial Bloke Group Pty Ltd accepts no responsibility for any loss or damage occasioned by any person acting or refraining from action as a result of reliance on the information in this podcast.https://thefinancialbloke.com.au/

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen talks about how hormones, stress, and your brain shape body image (and what you can do about it). Throughout the episode you'll learn about:How the brain shapes body imageWhy body image fluctuates day to dayHow to support a more positive body imageand so much more in-between. If you find yourself feeling bad about your body, and how it looks, more often than not, you don't want to miss the coaching insights inside this podcast episode. Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

A Self-Care Immersivescape The WISDOM podcast  Season 5  Episode 94 ~ A space for healing and focus ~ a self-care immersivescape with soundbath acoustics  ~ intended to promote relaxation, reduce stress, and encourage the body's natural healing processes by shifting brainwaves from an active beta state to more relaxed alpha, theta, or delta states.  An immersive and deep meditative experience awaits.   ~ ~ Self-Love Mastery ~ Join me for a NEW 30 Day COURSE   This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves. As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be. In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.   ~  Join the Course here We are hosting this 30 Day Course Inside the Juno app Download Juno here   Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself. This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most. Find out more about our Get your Course + 1 Month Of Juno Premium   ~ Namaste and love to you

Whiskey Chats & Deep Conversations: The Journey of Growth and Self-DiscoveryIn this heartfelt and engaging episode of the Whiskey & Wisdom Podcast, co-hosts Tyler and Chris welcome back special guests Mike Rokoski and Kathryn Bruner, joining for the fourth or fifth time but drinking whiskey on the podcast for the first time, dives into a barrel pick of Weller foolproof. The group delves into discussions about their favorite whiskeys, with shoutouts to local enthusiasts and in-depth tasting notes. They transition seamlessly into more profound conversations about personal growth, the importance of being present, and the impacts of social media. Reflections on the balance between masculinity and femininity, the inspirations drawn from historical and biblical figures, and the significance of boredom and creativity highlight their evolved perspectives. The episode also touches on travel stories, the significance of true connections, and the guests' future projects. Join them for a delightful mix of whiskey wisdom and thought-provoking dialogue.00:00 Introduction and Guest Welcome00:39 Whiskey Tasting and Discussion02:30 Square Glasses vs. Round Glasses03:22 Favorite Whiskeys and Past Episodes05:21 Wine Tasting in Italy08:44 Art and Personal Development13:12 Leadership and Personal Growth24:34 Local Impact and Self-Accountability30:45 Bonsai Trees and Personal Growth32:10 The Impact of Social Media on Our Lives32:38 The Importance of Authenticity and Candor33:46 Personal Growth Through Relationships36:57 Redefining Masculinity and Femininity43:15 The Dangers of Social Media Addiction51:26 Finding Joy in Boredom and Creativity56:10 The Value of Presence and Mindfulness59:27 Reflections on Success and Personal Growth

Allow Forgiveness to Be Your Teacher 'ask dorothy' The WISDOM podcast  Season 5  Episode 93 ~ 'For giving yourself permission for the endless moments of your humanness.'   Permission to go forward. Permission to make amends, to learn and not repeat the same behaviours. Permission to continue to do better.   Forgiveness is about growing into a better, kinder, more compassionate being - each situation that is challenging becomes a new tapestry in which to hold yourself to the promises of what you are becoming.   Your focus is to show up being love in each new moment and even when others falter ~ when they are not kind ~ when they are self-absorbed, emotionally unavailable, so very different than you ~ and as you witness them, tell themselves and others a story of what is not entirely true.   You are going to witness others falter all of the time. 'For giving' is to accept others may or may not get it right in this lifetime. Your biggest job is to focus on yourself - for giving yourself the attention and the care that allows you to thrive, to be loving and kind because that is what you are here to do. ~   ~ Self-Love Mastery ~ Join me for a NEW 30 Day COURSE   This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves. As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be. In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.   ~  Join the Course here We are hosting this 30 Day Course Inside the Juno app Download Juno here   Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself. This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most. Find out more about our Get your Course + 1 Month Of Juno Premium   ~ Namaste and love to you

The Bible is a Zodiac Calendar! Mysteries of Ancient Wisdom™ Podcast with Cub Kuker (Episode 582)

Whiskey Tasting & Europe Adventures feat. Amanda Swiss | Whiskey & Wisdom PodcastWelcome back to the Whiskey and Wisdom Podcast! In this episode, Chris and Tyler are joined by the amazing Amanda Swiss returning as a special guest. Recorded in a brand new location, the trio dives into tasting notes of the seasonal favorite, Penelope Rio Whiskey. Amanda shares stories from her recent whirlwind trip to Europe, visiting iconic spots in London, Paris, and the South of France, and experiencing Oktoberfest in Munich. The conversation also touches on Amanda's ongoing singles events in Wilmington, her aspirations, and her multifaceted Instagram presence. Tune in for great whiskey, travel tales, and more!00:00 Introduction and New Location00:49 Whiskey Tasting: Penelope Rio04:00 Amanda's European Adventure08:18 Exploring London11:11 Paris Highlights14:53 Munich and Oktoberfest19:59 South of France and Beyond22:57 Traveling by Train in Europe23:23 Packing Challenges and Solutions25:30 Social Media and Travel Encounters26:47 Golf Adventures and Ryder Cup Experience31:31 Pickleball and Random Conversations33:49 Wilmington Singles Events41:55 Podcasting and Future Plans46:17 Final Thoughts and Farewells

  A Practice of Self-Regulation 'ask dorothy' The WISDOM podcast  Season 5  Episode 92 ~ Self-Regulation is the manner by which you create and return to homeostasis within yourself.  It is the gentle urging of love's grace that occupies a path that wills to life the impending glory of how you thrive. Self-Regulation is the allowing into life, the perfect means by which you live in complete authority. Join me in this simple, sacred, grounding practice of Self-Regulation.   ~   ~ Self-Love Mastery ~ Join me for a NEW 30 Day COURSE   This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves. As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be. In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.   ~  Join the Course here We are hosting this 30 Day Course Inside the Juno app Download Juno here   Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself. This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most. Find out more about our Get your Course + 1 Month Of Juno Premium   ~ Namaste and love to you

A Month of Self-Love The WISDOM podcast  Season 5  Episode 91 ~   ~ Self-Love Mastery ~ Join me for a NEW 30 Day COURSE   This is a very special and sacred course. It is to me the epitome of life itself for if each one of us lives with self-love, we inherently honour our beautiful nature ~ through cultivating tenderness and grace for and of ourselves. As we hold our own life sacred ~ and as we arduously adorn our needs with patience and care, we cultivate the most beautiful representation of what we can be. In this way, self-love is what makes us strong, reflective, exuberant with life ~ and we ~ having filled our own cup full ~ become the plentitude to which we can better love all others as they are.   ~  Join the Course here We are hosting this 30 Day Course Inside the Juno app Download Juno here   Self-Love IS the ceaseless, unconditional love of self that you embody ~ that guides your choices to live self-governing, empowered and autonomous as a spiritual vessel for love itself. This is a guided COURSE ~ each day's teachings are designed to support you in Nourishing the type(s) of Self-Love you need most. Find out more about our Self-Love Mastery Course here Get your Course + 1 Month Of Juno Premium   ~ Namaste and love to you

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Sarah Martel, about life after coaching. It's been a year since she wrapped up her coaching journey and throughout the conversation she talks about:Why she initially applied for Nutrition Coaching What life has looked like since graduatingWhy she's been able to confidently maintain her progress and make additional progressThe role accountability played in her successand so much more in-between. If you want to hear from someone who's gone from a size 16 to a size 6, without ever stepping on the scale, and has maintained her progress for the last year, this podcast episode is for you. Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

The Divinity Of Grace ~ A Wisdom Note The WISDOM podcast  Season 5  Episode 90   Wisdom Notes are a sacred opening ~ a passage into the world beyond.  They originated as Weekly emails of love-inspired wisdom that I sent my clients.  They are now a growing collection of sacred vessels in which to be eternally inspired ~ as you hold the space for love to enter.   Find the complete collection of WISDOM Notes

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen talks about how wellness doesn't need to be elite in order to be effective, sharing several “must haves” (according to social media) that you DON'T need to create the health and sustainable weight loss you're looking for. Throughout the episode you'll hear about trendy topics like:  The “perfect” morning routine Boutique gyms and workouts Expensive supplements Processed foods and seed oilsFancy fitness trackersand so much more in-between. If you find yourself feeling frustrated or hopeless because, no matter how hard you try, you can't keep up with all of the “must have” wellness trends you see circling social media, this podcast episode is for you. Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

What I Know... with deep conviction  |  'ask dorothy' The WISDOM podcast  Season 5  Episode 88   What I know... is that love circles. The more I am loving the more love I feel ~ We can teach others to be more loving by being love. Love is the preferred feeling.   Being loving consistently is the true conduit for healing. For living out of each present moment - for seeing the good in others and in the world and for acknowledging that love is a superpower. It creates magical moments, sacred connection and love inspires me towards all that I choose.   ~   ~ flow state ~ Join me for a NEW 30 Day Masterclass

In this episode of the Pearls of Wisdom Podcast, brought to you by Southern Jewelry News and Jewelry Store Marketers, host Guy welcomes Chuck Keohler of Anthony's Jewelers and special guest Chuck Frey of Charles Frey and Company. With more than 40 years of experience, Chuck Frey specializes in helping jewelers navigate major business transitions—from liquidations and stock reduction events to retirement, relocation, or passing the store to a successor. While many think of liquidations as the end of the road, Frey explains that transitions don't always mean closure. For some stores, it's about continuing under new ownership—whether that's a family member, long-time employee, or an outside buyer. His company helps jewelers determine realistic purchase prices, design effective transition sales, and generate the cash flow needed to support the process. Frey also highlights the importance of goodwill and reputation, noting that buyers are often attracted not just to inventory but also to the community ties a store has built. He shares strategies such as advertising “retiring, seeking buyer” events, which create urgency while opening doors for potential new owners. Packed with practical insights, this conversation explores succession planning, financial realities, and creative solutions for jewelers preparing for change. Whether you're considering retirement or seeking to sell, this episode provides valuable tools for ensuring a smooth transition and preserving your store's legacy.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

In this episode of The Wisdom Podcast, join special guest Venerable Matthieu Ricard and host Daniel Aitken as they tackle the intersection of science and Buddhism. Venerable Ricard is a Buddhist monk, author, translator, and photographer. After completing his Ph.D. in cell genetics in 1972, he moved to the Himalayas, where he spent many years in the presence […] The post Venerable Matthieu Ricard: Presence, Insight, and Compassion: A Guide to Happiness (#215) appeared first on The Wisdom Experience.

In this episode of the Pearls of Wisdom Podcast, recorded live at the Atlanta Jewelry Show, host Guy welcomes Melissa Mor, founder of Mrs. Push. Melissa shares the story behind her business, which focuses on “push presents”—special gifts given to moms after childbirth or to celebrate motherhood. While the tradition has existed for years, it has only recently become a widely recognized and celebrated category. Melissa explains how Mrs. Push curates primarily jewelry pieces from female- and mom-owned brands. Popular selections include stackable birthstone bands, charms that can be added with each child, and mother-daughter bracelets that create lasting connections. These pieces go beyond jewelry—they become symbols of love, family, and milestones worth remembering. She also highlights the importance of storytelling in retail. Customers often share personal journeys when choosing a piece, whether it's a dad shopping for his partner's first child or a mom honoring children already grown. These stories give jewelry deeper meaning and transform gifts into lifelong keepsakes. Melissa's passion shows through as she talks about growing the business, serving a niche audience, and creating jewelry that resonates with moms of all ages. This episode offers insight into how focusing on a unique market can lead to both business success and emotional impact, reminding us that meaningful jewelry is always tied to meaningful moments.   Brought to you by: Southern Jewelry News: https://southernjewelrynews.com/ Jewelry Store Marketers: https://jewelrystoremarketers.com/ Learn more about the Pearls of Wisdom Jewelry Podcast https://southernjewelrynews.com/podcast Subscribe on your favorite podcast platform:  • Apple Podcast = https://podcastsconnect.apple.com/my.-..  • Amazon Music/Audible = https://www.audible.com/pd/Pearls-of.-.. • iHeartRadio = https://www.iheart.com/podcast/263-pe... • Spotify = https://open.spotify.com/show/6IU1OHw... • Google Podcast = https://podcasts.google.com/feed/aHR0...

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares 8 food rules/myths that don't actually matter and don't deserve your time, energy, or headspace. Throughout the episode you'll hear about:  Meal timing and frequency Artificial sweeteners Processed foodsOrganic vs conventional produce Food logging/trackingand so much more in-between. If you grew up submerged in Diet Culture and feel burdened by trying to adhere to food rules, this podcast episode is for you and will help you understand where your time and energy is best spent in order to get the sustainable weight loss results you desire. Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vLose Weight Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-masterclass

  Dream State ~ A Sleep Soundscape The WISDOM podcast  Season 5  Episode 87   ~ An Immersive Sleep Soundscape ~ Music + poetry + binaural beats + alpha through to delta waves taking you from a relaxed wakeful state into deep sleep ~   ~   ~ flow state ~ Join me for a NEW 30 Day Masterclass

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about GLP-1 medications and how they can be a nuanced tool for weight loss. Throughout the episode you'll hear about:  What GLP-1 medications are and how they work Who GLP-1 medications are intended for The risks of taking GLP-1 medications if you aren't the population for whom these medications have been studied in and prescribed for   The importance of making lifestyle modifications and building healthy eating habits in conjunction with taking a GLP-1 and so much more in-between. Whether you're currently on a GLP-1 medication, or are considering one, you don't want to miss this podcast episode! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Edge of Reason 'What Are You Chasing If You Are Chasing Love?  |  'ask dorothy' The WISDOM podcast  Season 5  Episode 86   Love is given to us - by our caregivers and the formative relationships that we experience early in life. The missing piece, is the teaching that so many people never receive ~ that self-esteem and self-love are learned experiences that result from learning how to rely on our self for approval, for love and acceptance, for knowing that we are enough ~ we are more than enough.   For all of the ways that we need to feel good, desirable, confident, empowered ~ we need to cultivate the root conditions that allow us to feel this when we need it, as we need it and frequently - and all based upon our own abilities and resolve.     The goal is to appreciate when others compliment you - when others find you attractive, intelligent, wonderful ~ and yet to not be dependent upon external approval for feelings of worth, happiness, esteem and love.   These are the teachings that I bring to life when working with clients who have lost themselves often in pursuit of love and approval when they have not yet found a way to rely on themselves more completely. -   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

  The Miracle of 'Me' The WISDOM podcast  Season 5  Episode 85   ~ self-honour * self-love * self-worth * belief in what I am manifesting ~ The miracle of me is in the deepest reckoning of how I feel ~ of the life I have been given. Of the measures of my wholeness and what I honor as sacred. The willingness in me to love and to experience myself as a loving being is a true miracle. It is the worthiness of all things - all of life - all of the faithful promises. All of the bountiful joys that are my condition. For I know this journey - this graceful measure ~ the calling of my beautiful nature and to all love. All sacred devotion ~ all spiritual grace. ~ Namaste

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features the return of special guest Rangjung Neljorma Khandro Tseringma Rinpoche. Experience this heartfelt discussion aiming to alleviate fears, delve into the nature of interdependence, the power of connecting with a teacher, and so much more. Join Khandro Rinpoche and host Daniel […] The post Rangjung Neljorma Khandro Tseringma Rinpoche: Presence, Insight, and Compassion: A Guide to Happiness (#214) appeared first on The Wisdom Experience.

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares twelve easy kitchen hacks that make eating healthy easier. Throughout the episode you'll hear about:  Freezer friendly meal prep ideas Kitchen tools that make preparing protein easier Healthy food swaps that don't sacrifice taste Food storage secrets for produce longevityand so much more in-between. If you're open to saving time in the kitchen and making healthy eating more easeful, this podcast episode is for you! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  ~ flow ~ A 30 Day Masterclass 'ask dorothy' The WISDOM podcast  Season 5  Episode 84   ~ flow state ~ Join me for a NEW 30 Day Masterclass

  Great Expectations 'ask dorothy' The WISDOM podcast  Season 5  Episode 83   'My expectations become my reality.' 'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'   ~ The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.   It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.   I hold within me my heart's desires for treasures - for the decisions that bring forth love.   For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.   In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the psychology of sustainable fat loss and shares eight fat loss truths that explain why sustainable fat loss starts in the mind before it ever shows up on the scale. Throughout the episode you'll hear about:  Why willpower isn't the problem The all-or-nothing thinking trap Emotional eating as a solution to a problem vs. a lack of discipline Identity-based changeThe power of self-compassion  and so much more in-between. If you feel like your mindset might be the barrier between you and the sustainable fat loss you want to create, this podcast episode is for you! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

  The Science of Flourishing The WISDOM podcast  Season 5  Episode 82 “Flourishing is the product of the pursuit and engagement of an authentic life that brings inner joy and happiness through meeting goals and accomplishing meaningful and worthwhile tasks, being connected with life passions and others, in a significantly meaningful way, feeling health and vitality ~ and enthusiasm for life and the ability to cultivate 'reward states' of engagement and flow in which we are immersed in activities that are rewarding and fulfilling." ~ dorothy zennuriye juno ~ Flourishing isn't just about maximizing happiness, its about cultivating a life rich in meaning, connection, positive affect and resilience.   In this episode, I'll share the Science of Flourishing —a deeper, more sustainable form of well-being— that is multidimensional and encompassing more than just happiness +  —the four key trainable skills that contribute to long-term flourishing and —the 10 key elements of flourishing.  Join me! ~ Namaste

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the role stress and cortisol play when it comes to weight loss and if stress could be the reason you're not making progress. Throughout the episode you'll hear about:  The physiology of stressHow stress influences eating and movementStrategies for managing weight under stressand so much more in-between. If you're curious about how your stress levels are impacting your weight loss (or lack thereof), you don't want to miss this podcast episode! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

“A Principle with Promise”Doctrine and Covenants 89–92The Word of Wisdom Podcast for ChildrenWord of Wisdom Lesson for Kids From the Church of Jesus Christ of Latter-Day Saints Come Follow Me Manual : In the School of the Prophets, the Prophet Joseph Smith taught the elders of Israel about building God's kingdom on earth. They discussed spiritual truths, prayed together, fasted, and prepared to preach the gospel. But there was something about the atmosphere that might seem odd to us today, and it didn't seem right to Emma Smith either. During the meetings, the men smoked and chewed tobacco, which wasn't unusual for the time, but it stained the wood floors black and left a strong odor in the air. Emma shared her concerns with Joseph, and Joseph asked the Lord. His response was a revelation that went far beyond smoke and tobacco stains. It gave the Saints, for generations to come, “a principle with promise”—promises of physical health, “wisdom,” and “great treasures of knowledge” (⁠Doctrine and Covenants 89:3, 19⁠).The Word of Wisdom helps me be healthy in body and spirit. The Word of Wisdom: The Lord's law of health. Elder Gary E. Stevenson counseled young people to plan in advance what they will do when tempted with alcohol or drugs. He taught: “You will find that temptation has less control over you. You will have already made the decision of how you will react and what you will do. You won't need to decide every time”You're listening to Come Follow Me Kids!A Come Follow Me Podcast for Primary Kids of The Church of Jesus Christ of Latter-Day Saints.We are an interactive game play podcast for kids. Children will learn shout the scriptures while playing games that go with the Come Follow Me Lessons from the church.This year we are studying the Doctrine and Covenants. If you are looking for a Doctrine and Covenants Podcast for Primary Kids, look no further! Our podcast is called Come Follow Me Kids. Come Follow Me for kids that are primary aged 2-12 in the Church or Jesus Christ of Latter-Day Saints. We follow the come follow me manual from the church but are not officially affiliated in any way. Some audio segments come from the friend magazine and other church sources. On this podcast we play interactive games while learning about the gospel and atonement of Jesus Christ.If your children would like to be guests on this podcast or to receive a baptism shout out, please email us at their info at comefollowmekidspodcast@gmail.com 

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why fat loss often feels “too slow”... and why that's a good thing. Throughout the episode you'll hear about:  The difference between weight loss and fat loss Why Diet Culture has trained us to expect fast resultsWhy fat loss is naturally slower (and why that's a good thing)How unrealistic expectations lead to self-sabotage How to make peace with a slower timelineand so much more in-between. If you're tired of obsessing over the scale and self-sabotaging when you don't think progress is happening “fast enough”, you don't want to miss this podcast episode! Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about slipping back into old habits, how to get “back on track”, and the role relapse plays in behavior change. Throughout the episode you'll hear about:  What served as the catalyst for Nicole's disordered relationship with food How she relapsed after a traumatic life event The resource that helped her avoid falling back into disordered eating after trauma The Stage of Change: precontemplation, contemplation, preparation, action, maintenance, and relapse  How to handle relapse and “get back on track”  and so much more in-between. If you've ever found yourself falling back into old habits that don't serve you due to stress, grief, and/or hard emotions, you don't want to miss this podcast episode! Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingLose Fat Without Counting Calories Masterclass: https://nutritioncoachingwithnicole.com/fat-loss-wo-counting-caloriesWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!