Podcast appearances and mentions of sandra bain cushman

Whether you're experiencing vocal stress or simply want more freedom and ease in your singing, Sandra Bain Cushman is here to help. In this episode we're introducing you to the world of Alexander Technique. The Technique traces its roots back to a Shakespearean actor who lost his voice on stage night after night, until he began to work systematically on his breathing and posture. Sandra is a facilitator and teacher of this long-running practice, as well as a lecturer at the University of Virginia. She advocates for awareness of the body as you move about your regular everyday life so that your natural voice and playfulness can emerge. She teaches a once-a-month class at The Center for Vocal Study. For more information on Sandra Bain Cushman or to connect with her directly, visit www.orchestralmaneuvers.com

(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, speaks with Imogen Ragone about her approach to teaching a first lesson. Sandra's website: SandraBainCushman.com Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com For more information about the Alexander Tecnique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks about ways in which the Alexander Technique can help the process of spiritual development. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Sandra Bain Cushman reads Day 9 - The Humility of the Hunt from her forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com . More information about the Alexander Technique: alexandertechnique.com

Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about the "five relations" and how they can help with your Mind-Body practice. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Virginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second description of the Technique - part of her high school independent study project on the Alexander Technique.. Sandra Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Sandra's website: sandrabaincushman.com For more information about the Alexander Technique, visit alexandertechnique.com