Podcasts about mind body

Do you ever feel like your week is running you instead of you running your week? I know I do! My friend Heather Brown joins me to talk about simple, practical ways we can care for our minds, bodies, and spirits without adding another overwhelming item to our to-do lists. We talk about creating intentional rhythms, managing chronic stress, protecting what matters most, and letting God help us see where our lives need a reset. Heather also shares some incredibly doable ways to slow down and care for ourselves in the middle of real, busy life. If you're tired of running on empty, this conversation is for you. Remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:02:24 - “Sunday Reset” for Overwhelmed Women 0:08:34 - Start With God’s Vision for Your Week 0:17:18 - Chronic Stress and the Overloaded Nervous System 0:21:19 - Box Breathing as a Daily Reset Tool 0:24:34 - Simple Hydration & Salt Hacks for Energy What We Talk About Why busy women so easily end up running on empty What it means to love your neighbor as yourself Heather's Sunday Reset and how to begin creating one Asking God what your ideal day and week should look like Making your calendar reflect your actual priorities Recognizing where distractions are stealing your time Prioritizing your closest relationships How chronic stress affects the body The importance of sleep and true rest Using box breathing as a quick way to calm your nervous system Simple ways to incorporate prayer, Scripture, and worship into everyday routines Creating small habits that support your physical, mental, relational, and spiritual health Why caring for yourself sets an example for your children and family Heather's Sunday Reset Heather's approach begins with slowing down long enough to intentionally look at your life with God instead of simply reacting to everything coming at you. Start with God. Ask: Lord, what do You want this season, week, or day to look like? Identify what matters most. Consider your relationship with God, your closest relationships, your physical and mental health, and the specific calling God has placed on your life. Look honestly at your calendar. Do the things taking up your time match the things you say are important? Find the gaps and distractions. Ask where you're wasting time, what may need to be removed, and which habits aren't serving you well in this season. Put your priorities on the calendar. Schedule the important things instead of assuming they'll happen once everything else is done. Reset instead of expecting perfect balance. Some weeks will get crazy. The goal isn't perfection; it's recognizing when you've gotten off track and intentionally resetting. A Simple Stress Reset: Box Breathing Heather also shares a practical breathing exercise you can use in just a few moments: Inhale for 4 → Hold for 4 → Exhale for 4 → Hold for 4 Repeat for a few cycles to intentionally slow your breathing and create a moment of calm. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Heather: Heather’s Website: www.healthybyheatherbrown.com Healthy by Heather Brown Podcast: https://mylifewellloved.com/podcast Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Patti came to this work after years of living with trigeminal neuralgia, often called one of the most painful conditions a person can experience. She had tried everything she could find to make the pain stop—specialists, restrictive diets, supplements, holistic treatments, and an exhausting amount of vigilance around what might trigger the next attack. Then something shifted. Patti reached a place of radical acceptance and, almost immediately afterward, stumbled across the story of someone who had recovered using my work. What began as an attempt to get rid of excruciating facial pain became an entirely different journey into JournalSpeak, childhood trauma, people-pleasing, fear, and the ways her nervous system had been trying to protect her for decades. This conversation goes far beyond a traditional recovery story. Patti and I talk about why rushing to heal can actually communicate more danger to the nervous system, why pain can unconsciously create permission to receive care when you've spent your life being “the strong one,” and how self-sacrifice can masquerade as love while keeping old childhood patterns alive. We also get into scarcity, radical acceptance, the complicated truth about loving imperfect parents, and why healing eventually becomes about so much more than symptoms. Patti's pain brought her to this work, but what she found on the other side was a completely different relationship with herself, her husband, her children, and the life she gets to live. XOOX n. Come spend the weekend with us at MIRAVAL AUSTIN! Sept. 25-27th. ALMOST SOLD OUT! ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

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Discover how true wellness begins from the inside out. In this episode of Beauty is More than Skin Deep, Coach Angie BE shares how her Radiate Naturally approach combines fitness, breathwork, emotional healing, and holistic wellness to help people build confidence, release emotional burdens, and create lasting, joy-filled lifestyles. Tune in for an inspiring conversation about healing, resilience, and becoming your most authentic self.

https://youtu.be/Xx-YS2AQtVI

Hello Beautiful, I'm so grateful you're here with me. When life leaves you feeling drained, sometimes all you need is a moment to reset. This meditation helps release mental fatigue, restore emotional balance, and renew your energy from the inside out. Perfect for stress relief, burnout recovery, mindfulness, emotional wellness, grounding, and renewed vitality. Love,

In this podcast, Greg Voisen sits down with Greg Pizza, author of The Hypnotic Path to Healing: A Mind-Body Journey That Reframes Cancer, to uncover a radical perspective on facing life's toughest diagnoses. What if the most powerful tool for healing isn't just found in a prescription, but deep within the subconscious mind? Pizza shares his personal journey and reveals how reframing cancer through mind-body connection and self-hypnosis can completely change the way we experience pain, fear, and recovery. If you've ever wondered about the untapped power of the human mind when backed into a corner, this conversation will completely shift your perspective.

He created this guide as the ultimate resource for ditching the Dad Bod, tailored for busy dads who struggle to find time for themselves. No more excuses—now is the time to unleash the Warrior within!He warns that this system demands sacrifice, hard work, and a true Warrior mentality. It is not an easy fix. Those seeking quick results without effort will not find success here. However, for those committed to consistency and willing to make small, steady improvements—even with limited time—this guide delivers actual results.He encourages you to embrace the challenge. With focused, intense workouts and a commitment to growth, any man can reclaim his strength and vitality. This guideline empowers men to forge a resilient mind, body, and soul, becoming the best husband, father, and professional possible—without neglecting the body entrusted to them. He is personally committed, and he wants you to do the same. https://www.40pluswarriors.com/http://www.yourlotandparcel.orgSupport the show

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and we quickly jumped on the chance to have him on our podcast to tell his tale of complete despair to recovery using the mindset and tools of MindBody medicine. After being a totally healthy and athletic 27-year-old, Jonah found himself so swallowed by a laundry list of symptoms that he quite literally struggled to walk. As he became skeptical of the medical model to cure his pain, he turned in our direction, and the rest is history. Join us for a striking tale of recovery from some of the most common (yet most terrifying) symptoms we hear about - vertigo, migraines, anxiety, and the dreaded Long Covid. I know you will get so much out of what we discuss. Much love! xoxo n. ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

In this episode, David Weinberger—author of 'Beautiful Particulars' and researcher at Harvard MetaLab—explores how artificial intelligence is reshaping Western ideas about universal laws, human cognition, and the value of lived, bodily experiences. Listeners will discover why AI thrives on processing immense particulars and how integrating human generalization with AI's specificity can build complementary intelligence. Weinberger offers insight into the philosophical impact of technology, the centrality of embodiment for meaning and morality, and an optimistic vision for using conversational AI to deepen learning and curiosity in real-life situations.

What if the greatest challenge wasn't learning how to heal......but convincing the world that healing deserved to be taken seriously? In this episode, we sit down with internationally recognised energy healer -  Charlie Goldsmith, to explore his remarkable journey from his first healing experience where he believed he was "going crazy" , to fighting for the opportunity to be studied inside a major public hospital, having doctors study his work first-hand. We unpack what happens when science meets the unexplained, what it feels like to have your life's work constantly questioned, and how Charlie is developing his ENNIE platform to make energy healing more measurable, credible and accessible. In this episode we explore: The extraordinary moment that changed Charlie's life forever at just 18 years old Why his first healing experience left him convinced he'd "gone crazy" The personal cost of carrying a gift the world struggled to understand His long term fight to bring healing into mainstream medicine What really happened when Charlie's work came under scientific scrutiny inside a New York public hospital The remarkable patient outcomes that changed the minds of doctors The placebo debate, and Charlie's thought-provoking response to one of healing's biggest criticisms Why Charlie believes healing should be investigated, not dismissed How the ENNIE platform is bringing a data-driven approach to energy healingThe importance of establishing standards and credibility within the healing profession through rigorous vetting and assessmentEmotional healing, self-awareness and the philosophy behind his book Human Medicine Whether you're a sceptic, a believer, or somewhere in between, this conversation encourages you to question, explore and decide for yourself. #CharlieGoldsmith #EnergyHealing #HumanMedicine #SpiritualPodcast #HealingJourney #HealingResearch #HealingAgainstTheOdds #IntegrativeHealth #HospitalStudy #ChronicPain #MindBody #ComplementaryMedicine #MindBodyConnection #Wellbeing======== CONNECT WITH CHARLIE▶︎ ︎Website → https://charliegoldsmith.com/ ▶︎ ︎Instagram → https://www.instagram.com/charliegoldsmith/▶︎ Facebook → https://www.facebook.com/CharlieBGoldsmith/ ▶︎ Tiktok → https://www.tiktok.com/@charliegoldsmith ▶︎ Youtube → https://www.youtube.com/c/CharlieGoldsmith ▶︎ ENNIE App → https://charliegoldsmith.com/ennie▶︎ Book → https://charliegoldsmith.com/the-book/Support the show

Join Rob McConnell as he welcomes researcher and experiencer David Warner for an intriguing discussion about Out-of-Body Experiences (OBEs) and Near-Death Experiences (NDEs)—two of the most fascinating and widely studied phenomena in consciousness research. Drawing from personal experiences and years of investigation, David explores reports from individuals who describe leaving their physical bodies, encountering profound states of awareness, and returning with life-changing insights about existence, consciousness, and the possibility of life beyond death. Out-of-body experiences and near-death experiences have been documented across cultures and throughout history, capturing the attention of scientists, physicians, psychologists, and spiritual researchers alike. During the interview, David examines common elements reported by experiencers, including heightened awareness, encounters with light, panoramic life reviews, and a transformed perspective on life, death, and the nature of reality. He also discusses current theories that seek to explain these extraordinary events from both scientific and spiritual viewpoints. Rob and David explore the growing body of research into consciousness, the mind-body connection, and whether these experiences provide evidence that awareness can exist independently of the physical brain. They discuss firsthand accounts, ongoing scientific investigations, and the profound emotional and spiritual changes many experiencers report after returning to ordinary life. Whether you're interested in consciousness studies, near-death experiences, out-of-body travel, metaphysics, or the enduring mystery of what happens after we die, this episode of The 'X' Zone Radio Show offers a thought-provoking exploration of experiences that continue to challenge our understanding of life, death, and human consciousness.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all CANCOM/XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Send us Fan MailIn this candid and deeply revealing conversation, we examine the structural strain points of modern healthcare and what it will take to rebuild trust between doctors and patients.This episode features Dr. Jordan Grumet, physician, associate medical director, author, and fellow podcaster, who shares his experiences with navigating clinical burnout, corporate profit extraction, and systemic reform.Together, we unpack:Why complex economic structures expose the cracks in our healthcare systemHow corporate middleman entities disempower patients and clinicians alikeWhy physicians are experiencing moral injury at alarming ratesThe cultural and financial roots of defensive medicine in practiceThe stigma and historical trends driving managed care gatekeepingAnd how grassroots storytelling and stakeholder allyship may be the path forwardAbout Jordan Grumet, MD:Dr. Jordan Grumet is an internal medicine physician, associate medical director at Unity Hospice, author, and award-winning host of the Earn & Invest podcast. After experiencing burnout in traditional clinical practice, he leveraged financial independence to focus on hospice care, personal finance, and purpose-driven living. He helps readers build wealth while prioritizing meaning and avoiding life regrets through his media platforms and writing. He is the author of Taking Stock, The Purpose Code, and The Healthcare Heist.Visit jordangrumet.com to  learn more about Dr. Grumet (aka Doc G) and his books!Support the showDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, health, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Learn more and join our email list at iamwellmd.com. Drop us a message by going to iamwellmd.com/contact.  Follow I AM Well MD: Instagram | LinkedIn | FacebookDisclaimer: The information shared on the I AM Well MD Podcast is for educational purposes only and should not be considered medical advice. All health-related decisions should be made in consultation with your personal medical provider.The views expressed by me are my own and do not reflect those of my guests, employers, or affiliated institutions. The views of any guest do not represent my personal or professional opinions. The content shared on this podcast is intended to inspire thoughtful reflection, not to provide medical diagnosis or treatment.

Leslie Coffman and Danielle Palmieri are co-owners of MindBody Yoga + Barre in the South Hills of Pittsburgh. Additionally, Solquest is Leslie's wellness business, which offers holistic reflexology, sound healing, and breathwork facilitation in multiple locations in both Allegheny and Washington counties. Danielle and Leslie both began their professional lives as healthcare providers - Danielle as a nurse and Leslie as a physical therapist - so their approach to wellness is rooted in their deep knowledge of the physical body but goes beyond that with an emphasis on integrating the physical, emotional, and spiritual bodies. They believe that community and connection is foundational for this integrated approach to whole person wellness, and you will feel that as soon as you walk in the door at MindBody.https://solquestbooking.as.me/schedule/72e0ab1fIG @solquestpghmindbodyyogabarre.comIG: @mindbody_yogabarre

Leyla Muedin, a registered dietitian nutritionist in New York City, discusses the growing shift from symptom-only “sick care” to a clinically grounded holistic approach to health and recovery. She argues that self-guided wellness routines can leave gaps when underlying medical issues, mental health conditions, substance use disorders, or trauma remain unaddressed, and emphasizes integrating evidence-based clinical evaluation (including labs and deficiency testing) with lifestyle practices. She explains how treating symptoms in isolation misses connections (e.g., stress, sleep, grief) and defines true holistic care as addressing physical, mental, emotional, relational, environmental, and purpose-related factors without rejecting medical treatment. Key components include consistent movement, individualized nutrition built on basics, nervous system regulation (sleep, nature, breathing, meditation/prayer), meaningful social connection, and a sense of purpose as clinically relevant to resilience.

What if healing begins long before medicine reaches the body?In this episode, Dr Vignesh Devraj sits down with Guru Yogi Shivanji exploring mantra, consciousness, healing, and the relationship between the physical and subtle dimensions of our existence.Together, they discuss why Ayurveda views the mind as the bridge between the body and consciousness, the limitations of our senses, and how ancient teachings often describe reality in ways that resonate with emerging ideas in modern science.The conversation also explores the meaning of detachment, the purpose of spiritual practice, how breath influences the mind, and why many of our emotional and physical patterns begin long before symptoms appear. Rather than asking listeners to believe blindly, this episode invites us to question, observe, and experience these teachings for ourselves.Episode HighlightsFrom scepticism to spiritual inquiryMantra: Medicine for the mindBody, mind, and consciousnessPancha Kosha, Sthula and Sukshma explainedThe limits of sensory perception Quantum physics Vs ancient wisdomAwareness & attention influence healingThe three states of consciousnessTimestamps00:00 – 07:42 – From Scepticism to the Science of Mantra07:42 – 15:30 – Body, Mind & Consciousness: The Missing Link15:30 – 24:20 – Pancha Kosha, Sukshma Sharira & The Nature of Reality24:20 – 34:10 – Spirituality, Detachment & The Meaning of a Tyagi34:10 – 45:25 – Mantra, Quantum Physics & The Power of Thought45:25 – 54:45 – Healing the Mind, Breaking Patterns & The Role of Breath54:45 – 01:01:11 – Consciousness, Liberation & A Preview of Episode 2About Guru Yogi ShivanjiGuru Yogi Shivanji is a teacher of Siddha wisdom, yoga, mantra, and consciousness whose work integrates ancient Indian spiritual traditions with practical approaches to inner transformation. Through decades of study, practice, and teaching, he explores the relationship between the body, mind, breath, and consciousness, helping seekers understand the deeper principles behind healing and self-realisation.About Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details here:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form below to request a free Ayurvedic consultation:https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewformBALANCING THE MIGHTY VATA – ONLINE COURSE NOW AVAILABLEVata governs Prana, the nervous system, movement, and our emotional well-being. In Ayurveda, balancing Vata is considered one of the most important aspects of healing. This comprehensive online course includes over 6 hours of practical teachings, downloadable notes, and simple tools you can integrate into daily life.Link: https://vigneshdevraj.com/balancing-the-mighty-vata/For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.comInstagram – @sitarambeachretreat | @vigneshdevrajTwitter – @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss a new episode. Thank you for your support.Disclaimer: We strongly recommend that the content discussed in these episodes should not be used as medical advice or as a substitute for professional medical care.

In this episode of The TMA Connection, Tim Markland sits down with Melissa Lovell, General Manager of the brand-new OneLife Fitness location being built in Abingdon, Maryland. Melissa shares her journey in the fitness industry—starting from high school work-study programs to overseeing regional operations—and explains why OneLife selected Harford County for its flagship 60,000-square-foot, two-story facility. She breaks down everything members can expect: four dedicated studios (including Les Mills, Mind & Body, Cycle, and Strike martial arts), a 25-yard saltwater pool, cold plunge and hot tub facilities, private recovery suites with red light therapy and Normatec compression, and a second-story outdoor turf field. Tim and Melissa also discuss pre-sale rates, community partnerships, kids' club offerings, and how OneLife aims to serve as a true "third space" for local families. Subscribe to The TMA Connection on YouTube or listen on Apple and Spotify by searching "The Markland Advantage." Don't forget to leave a review and share the show!

What do neuroscience, immunology, psychology, and faith have in common? More than you might think.In this episode of Lipstick on Labcoats, we explore the science of discernment; why every healthy system, from a single cell to the human brain, survives by knowing what to let in and what to keep out. We discuss neuroplasticity, the brain's filtering systems, the immune system's role in recognizing threats, and how repeated exposure to unhealthy environments can shape our biology, behavior, and decision-making.This conversation also reflects on personal growth and why setting new boundaries can make some people uncomfortable. As you change your habits and priorities, relationships often change too—not because you've become better than others, but because your internal operating system has been updated.Blending scientific insight with philosophical reflection and a faith perspective, this episode asks an important question: What if awakening isn't just a spiritual experience but a biological and psychological one as well? Join us as we examine how wisdom, discernment, and purpose work together to protect the mind, body, and spirit in a world full of competing influences.

I read a life changing book this summer. It's been sooo good for my mental health and my body, putting into practice the specific type of journaling the author teaches on in the book. If your emotions and nervous system have felt chaotic and out of control, this episode is for you! God truly does want us well, body AND mind and journaling is a such a gift from the Lord for emotional AND physical health. We chat today:What exactly is raw journaling? How to do it, the benefits?The skill I didn't have until now that for years left me feeling emotionally unwellWhat does it practically look like to “feel your feelings?”How I learned to not fear uncomfortable emotions like disappointmentWhat is the Mind Body approach to wellness? Does it line up with scripture? How to regulate your nervous system, work through suppressed emotions and memories/trauma to feel better mentally and physically Bible verses about God caring about our mental healthBible verses about writing hard things down, paving the room for loveBible verses about our emotions impacting our physical bodiesHow to approach journaling WITH God and mediation as wellMy Christian approach to MindBody healing Can God use non Christians to help us? (spoiler alert: yup!)Resources mentioned:⁠Mind Your Body book⁠⁠Soulspace Prayer & Meditation App⁠Sabbath episodes:⁠Different Types of Rest for Well-Rounded Wellness⁠⁠The Healthy Habit of Weekly Sabbath with Tiffany Jo Baker⁠⁠Why Rest is Essential to Thrive & Tips to Sabbath Well!⁠Healing testimony episodes:⁠How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut Intolerances⁠⁠Why Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)⁠⁠Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)⁠⁠The Identity Shift that Unlocked Asthma Healing⁠Other past episodes mentioned: ⁠Why Crying is Healthy⁠⁠Why I'm Certain Based on Scripture that God Wants Everyone Healthy⁠⁠Why it's Illegal for Sickness to Live in the Body of a Believer⁠⁠When Your Heart Hurts (Emotional Healing 101)⁠Resources mentioned:  ⁠Miriam: Leprosy and a Bad Case of Spiritual Ego article⁠Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast⁠

On the 524th episode of Piecing It Together, I am hosting a Q&A with iconic actress and adult film star Ginger Lynn at the Culture Shock screening of 1992's Mind, Body & Soul at Beer Zombies in Las Vegas! Ginger Lynn was the star of this satanic cult thriller and we get into all things cults, horror and independent film.As always, SPOILER ALERT for Mind, Body & Soul and the movies we discuss!Written by Rick Sloane and Edward HolzmanDirected by Rick SloaneStarring Ginger Lynn, Wings Hauser, John Henry RichardsonCulture ShockIf you're listening to this on the day it comes out, I'll be back at Beer Zombies for another Culture Shock Releasing event, 1996's Mr. Ice Cream Man, this Satuday, July 24th, 2026 at 8pm. More details at @culture_shockreleasingGinger lynn is an actress, writer and an iconic adult film star.Follow her on Instagram at @blameitongingerAnd check out everything she's up to at https://beacons.ai/gingerlynnallenAnd check out Culture Shock Releasing for more on Mind, Body and Soul and other films that they're re-releasing at https://www.cultureshockreleasing.com/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or Podchaser!And most important of all… Keep going to the theater to see new movies!

Ever thought of taking a Chair Yoga class? Hear about these great benefits of chair yoga and dive into improved health! Questions? Call Oaklawn Center on Aging at 501-623-0020 or visit their website at oaklawncenteronaging.com More information on Flexible Foundations: https://www.uaex.uada.edu/life-skills-wellness/health/physical-activity-resources/chair-yoga.aspx

What if your next wave of growth isn't coming from new leads, but from people who already know and trust your brand? In the final episode of Season 6, Justin Tamsett sits down with researcher Melissa Rodriguez to unpack two major industry reports: The Fitness Membership Divide and The Exercise Ecosystem. Together, they explore why former members represent a $27 billion opportunity, why nearly half plan to return to a gym, and how today's consumers are blending gym, studio, home, and digital fitness experiences. Melissa shares the data behind the rise of the omni-exerciser, the growing demand for wellness and recovery services, and the practical strategies fitness businesses can implement to increase retention, engagement, and revenue. Take the Next Step: - Become an FBP Insider (7 days free) https://fbpinsiders.fitnessbusinesspodcast.com/ - Free live online events for fitness leaders https://fitnessbusinesspodcast.com/onlineevents - Have a say in Season 7! https://fitnessbusinesspodcast.com/season-7/ - The Fitness Membership Divide Report https://www.patreon.com/FitnessBusinessPodcast/posts/fitness-divide-162118509 - The Exercise Ecosystem Report https://www.patreon.com/FitnessBusinessPodcast/posts/exercise-report-162117763/ Timestamps (00:00) Former Member Retention Opportunity (01:35) Free Fitness Industry Reports (03:48) Fitness Consumer Research Insights (06:23) Why Gym Members Cancel (09:30) Fitness Membership Trends (12:25) Gym vs Home Workout Trends (13:13) Omni-Exerciser Consumer Behavior (14:38) Recovery Services and Wellness Revenue (17:46) Fitness Consumer Spending Habits (21:18) Gym Growth Strategy Ideas (26:27) AI-Powered Gym Business Planning Our guest, Melissa Rodriguez - Website: https://datagonist.kit.com/datagonist - LinkedIn: https://www.linkedin.com/in/melissarodriguezmba/  Merch Sponsor REX Roundtables: - Website: www.REXRoundtables.com- Email: Eddie@REXRoundtables.com Thank you to the partners who support The Fitness Business Podcast:  Solution One Partners: Provides marketing, loyalty, and CRM solutions for the fitness industry. https://solutiononepartners.com/ Arsenal Strength: Manufactures professional strength gym equipment and offers custom gym design. https://www.myarsenalstrength.com/ Power Systems: Sells a wide range of fitness, strength, and conditioning equipment. https://www.power-systems.com/ BlkBox Fitness: Designs and manufactures gym equipment and creates bespoke training facilities. https://www.blkboxfitness.com Replify: Replify provides AI-driven receptionist and sales automation for fitness businesses. https://www.replify.ai/ About Our Guest: Melissa Rodriguez is the founder of Datagonist, a research firm specializing in consumer behavior and market trends across the fitness and wellness industry. With more than 13 years leading research initiatives at the Health & Fitness Association (formerly IHRSA) and experience conducting market research at Mindbody, Melissa brings a unique blend of industry expertise and analytical rigor. Before moving into research, she worked as a personal trainer in commercial gyms, boutique studios, and community fitness settings, giving her firsthand insight into the realities of club operations. Today, she helps fitness businesses, technology companies, and industry stakeholders make smarter decisions through data-driven research and consumer insights.  Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

On this episode of *Good Day Health*, host Doug Stephan is joined by Dr. Jack Stockwell for a thought-provoking conversation about the connection between mindset, nutrition, and healthy aging. Dr. Jack explores how our thoughts, attitudes, and daily habits can influence physical health, emphasizing the powerful relationship between mental well-being and the body's natural ability to heal, adapt, and thrive.The discussion examines the potential effects of certain prescription medications on brain function and overall vitality, encouraging listeners to have informed conversations with their healthcare providers while considering lifestyle approaches that support long-term wellness. Dr. Jack also explains how nutritional deficiencies can contribute to reduced energy, diminished vitality, and changes in overall health, highlighting the importance of obtaining essential nutrients through a balanced, nutrient-dense diet.Doug and Dr. Jack explore the benefits of chlorophyll-rich foods and fat-soluble vitamins, discussing their role in supporting cellular health, immune function, and overall well-being. The episode also focuses on practical strategies for maintaining strong bones, healthy joints, and lifelong mobility through proper nutrition, regular exercise, and consistent physical activity.Throughout the conversation, Dr. Jack shares his philosophy on aging well by investing in healthy habits today rather than simply managing disease later in life. From supporting brain health and preserving physical function to reducing the risk of frailty and maintaining independence, the episode offers practical insights and natural approaches to helping listeners stay active, healthy, and vibrant for years to come. For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Vertical SaaS providers are integrating payments to expand revenue and reduce churn by delivering software and money movement in a single workflow. Companies such as Toast, Lightspeed Commerce, Mindbody, and ServiceTitan use embedded processing to deepen adoption and streamline onboarding. Platforms choose among referral, facilitator, or hybrid models, partnering with processors such as Stripe, Adyen, Worldpay, Fiserv, Global Payments, and PayPal Braintree, and using tools like Stripe Connect and Adyen for Platforms. Greater control can improve margins but requires capabilities in KYC, PCI DSS, fraud, and chargeback management in coordination with sponsor banks. Integrated payments improve merchant onboarding, payouts, and reconciliation, and enable features like instant payouts and installments through partners. Founders should roll out payments in phases, track attach rates and risk costs, and revisit build versus partner decisions as volume grows.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

29th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

#435 In this podcast episode, Guy talked with Jeffrey Stegman and Clayten Stedmann about consciousness fields and how the energy of places, people, and past events could influence human thoughts, emotions, and well-being. They explained how their FLFE technology had been designed to create higher-consciousness environments that supported personal growth, healing, forgiveness, improved relationships, and reduced anxiety. The conversation explored the Hawkins Map of Consciousness, muscle testing, plant studies, EMF mitigation research, and the reported effects of raising the energetic quality of homes, businesses, events, and mobile environments. Jeffrey and Clayten also shared how the technology had evolved from Nikola Tesla-inspired experiments and quantum connections into a worldwide service used across more than 90 countries. They concluded by discussing humanity's changing level of consciousness, their hope for global progress, and ways listeners could personally experiment with the technology through a free trial. About Jeffrey: Jeffrey Stegman has dedicated his career to fostering high-consciousness culture in his businesses, reflecting his spiritual journey. Prior to FLFE, he owned two multi-generational manufacturing businesses, one in operation since 1835. FLFE embodies Jeffrey's blend of manufacturing, engineering, business, and spiritual evolution. Jeffrey has constantly been in the FLFE bubble since the beginning and it supports him in many ways. He has been experimenting with long meditations with extended boosts (time of extra high consciousness) and loving it. He is looking forward to bringing this to the FLFE community. About Clayten: Clayten Stedmann has been in the education, training, and coaching industry since 1984. Expanding his career into professional coaching in 1995, he worked with business people, from solopreneurs to Fortune 500 executives, focusing on those individuals who considered business as a spiritual path. In 2004 he discovered Consciousness Kinesiology (CK) and paired this tool with the skills he developed as a coach in his role as Co-Founder of FLFE.  Key Points Discussed:  (00:00) - The Invisible Forces Affecting Your Mind, Body & Consciousness! (01:42) - How FLFE Creates a "Sanctuary" in a Noisy World (05:36) - Are You Shaping the Room—or Is the Room Shaping You? (07:19) - Why Buildings Can Retain the Emotional Energy of Their Past (09:27) - How Retreats Create a Collective Field That Changes Everyone (10:43) - Measuring Consciousness From Shame to Enlightenment (13:41) - The Testing System Behind More Than 14 Million Calibrations (17:08) - What Happens When a Home Is Immersed in Unconditional Love? (18:43) - The Plant Experiment That Reported 22% More Wheat (20:31) - EMF Exposure, Life Force and the Research That Changed Their Direction (21:49) - The Scientist Who Found Results "Millions of Times Beyond Chance" (24:33) - The Most Common Changes People Report Without Knowing It Is On (26:21) - LIVE IN FLOW — Experience This Work in Person (27:07) - Can Raising Consciousness Trigger a Healing Crisis? (28:42) - Why the Body May Need More Water as Its Energy Increases (30:44) - The Tesla-Inspired System Behind the FLFE Field (34:44) - How an Address or Photograph Creates a "Quantum Connection" (43:44) - The 450-Pound Man Whose Life Began Changing Without Explanation (50:48) - Can a Business—and Humanity Itself—Have a Measurable Consciousness? FLFE Free Two Week Trial:https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Welcome to EMP.In this guided, reflective meditation, we gently explore the difference between love and hate… and how each shapes our inner world, emotions, relationships, and peace of mind.Together, we will reflect on the people and connections that bring warmth, healing, and meaning into our lives… while also becoming aware of how resentment, anger, and other negative emotions quietly affect our minds and bodies.This meditation is an invitation to:✨ Cultivate self-love✨ Release resentment and emotional heaviness✨ Practice forgiveness and compassion✨ Create more peace within yourself✨ Strengthen loving awareness in daily lifeThrough slow breathing, mindful reflection, and emotional awareness, you'll reconnect with the healing energy of kindness — toward yourself and others.Take a deep breath… relax… and allow yourself to choose love again.If this meditation touched your heart, please like, comment, and subscribe to support the growth of this mindful community and help these messages reach more people.With gratitude,EMP#meditation, #selflove, #forgiveness, #mindfulness, #guidedmeditation, #healing, #innerpeace, #love, #mentalhealth, #selfhealing, #calm, #breathing, #lettinggo, #positiveenergy, #awareness, #compassion, #peaceofmind, #anxietyrelief, #spiritualhealing, #emotionalhealing

In today's episode, I'm sharing all of my favorite glow-up tips and tricks that have genuinely helped me become healthier, happier, more confident, and more at peace. From creating routines that actually stick to taking care of your body, protecting your mindset, building confidence, and becoming the version of yourself you're proud to wake up as every day, we're covering it all.Whether you're starting over, looking for motivation, or simply want to feel your best, this episode is your complete guide to glowing up from the inside out.Video: https://youtu.be/C2G66hEFGU4We talk about:Building habits that actually change your lifeMy favorite wellness and self-care practicesConfidence tips that have nothing to do with looksCreating a healthy mindset and protecting your peaceDaily routines that make you feel your bestNutrition, movement, and taking care of your bodyBecoming more disciplined and keeping promises to yourselfRomanticizing your life and enjoying the processSmall changes that create massive transformations over time♡ SOCIALSInstagram: https://www.instagram.com/oliviaevefratTikTok: https://www.tiktok.com/@oliviaevefratYouTube: https://www.youtube.com/@ForYouFromEve♡ MY LINKSShopMy: https://shopmy.us/oliviaevefratAmazon Storefront: https://www.amazon.com/shop/oliviaevefratSubstack: https://substack.com/@foryoufromeveIf you loved today's episode, don't forget to follow the podcast, leave a rating and review, and share it with a friend who's ready for her next chapter. Your support means the world to meSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addiction recovery is about much more than simply breaking a habit, it's about healing the whole person.In this episode of the Psynautical Podcast, I sit down with Dr. Sarah Nasir, Doctor of Osteopathic Medicine and functional medicine physician, to discuss a holistic approach to addiction recovery. We explore how nutrition, gut health, lifestyle, mental health, trauma, stress, inflammation, and other root causes can play a significant role in both addiction and long-term healing.Rather than focusing only on symptom management, we discuss supporting the body and mind through functional and integrative medicine while creating the foundation for lasting recovery. Whether you're personally in recovery, supporting a loved one, or simply interested in holistic health, this episode offers practical insights and a hopeful perspective.In this episode, we discuss:• Holistic approaches to addiction recovery• Functional medicine and root-cause healing• Nutrition and lifestyle interventions• The gut-brain connection• Trauma, stress, and emotional wellness• Inflammation and chronic health• Building resilience for long-term recovery• Supporting overall mental and physical healthIf you enjoy conversations about alternative health, functional medicine, nutrition, biohacking, philosophy, spirituality, and optimizing wellness, be sure to subscribe for more episodes.Connect with Dr. Sarah Nasir

This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24714/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24714/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Chronic pain is often treated as though it is purely a physical problem — an injury, a joint issue, a disc problem, inflammation, or degeneration.But for many people living with persistent pain, the real picture is far more complex.In this episode of Beyond The Pain, I speak with pain management expert Hany Demian about why chronic pain often needs to be understood through a much wider lens — one that includes the body, mind, emotions, stress, lifestyle, inflammation, nervous system sensitivity, and the person's overall health.Hany shares his own journey into medicine, the limitations he began to see in conventional pain management, and why he became increasingly interested in cellular health, regenerative medicine, and more holistic approaches to healing.We discuss why pain is not always just about the place where it hurts, why mindset and emotional stress can influence recovery, and why nutrition, movement, sleep, inflammation, oxidative stress, and lifestyle choices may all play a role in whether someone gets better or remains stuck.This is not about saying pain is “all in your head.” It is about recognising that persistent pain is often a whole-person problem — and therefore recovery may need a whole-person approach.In this episode, we discuss:Why chronic pain is often more than just an injury or structural problemThe limitations of conventional pain management when root causes are missedHow inflammation, oxidative stress, and lifestyle stress can contribute to persistent painWhy mindset and emotional health can influence chronic pain recoveryThe role of nutrition, movement, sleep, and stress management in healingWhy some people struggle to recover even after injections, procedures, or medicationHow taking a more proactive role in your health can support long-term pain reliefIf you are living with chronic pain, persistent pain, back pain, joint pain, or ongoing symptoms that have not fully responded to conventional treatment, this episode will help you think differently about what may be driving your pain — and what you may be able to do about it.Connect with Dr Hany:Website - https://drdemian.comInstagram - https://www.instagram.com/drhanydemian/YouTube - https://www.youtube.com/@drhanydemainConnect with Leigh:Beyond The Pain book - https://amzn.to/44ArJxTBeyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide - ⁠https://www.bodychek.co.uk/freepainguide/⁠Consult with Leigh - ⁠https://www.bodychek.co.uk/⁠consultation

Send us Fan MailWhat are we really teaching when we teach Pilates?Is it stronger abs? Better posture? Improved mobility?Or is it something much bigger?In this episode of The Pilates Exchange, Hannah explores how Pilates can become a practice ground for resilience, confidence, and self-awareness. Inspired by the Mind Over Muscle workshop, we dive into the science behind challenge and discuss how movement can help clients build skills that extend far beyond the studio.We explore why appropriately dosed challenge helps us grow, how confidence develops through experience, why our brains change through repetition, and how thoughtful coaching creates lasting change.Whether you're a Pilates teacher, movement professional, or lifelong learner, this episode will challenge you to think differently about what happens every time someone steps onto a mat or reformer.In this episode:✔ Why challenge is essential for growth✔ The science of Hormesis and Stress Inoculation✔ How Self-Efficacy builds lasting confidence✔ Neuroplasticity and habit formation✔ Why autonomy and choice improve motivation✔ The importance of awareness in learning and change✔ Practical coaching ideas you can use in your next class

Are you tired? How do you get out of this cycle of tiredness? Today, Tom Pounder share 3 different ways you can get rest. Share your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

Are you tired? How do you get out of this cycle of tiredness? Today, Tom Pounder share 3 different ways you can get rest. Share your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

The central divide in psychiatry, the split between mind and brain, has been holding the field back and preventing people from getting the help they truly since its inception. Dr. Edward Bullmore, psychiatrist and author of The Inflamed Mind and The Divided Mind, has spent 35 years witnessing psychiatry struggle with this false dichotomy. In this conversation, we trace how the trauma of WWII rewrote the diagnostic manual, how antidepressants were discovered by accident and the science was reverse-engineered to justify them, and why the biggest genetic hits in schizophrenia research point not to neurons but to the immune system. If you've ever felt that the current system offers too little too late or that the answers must lie somewhere between biology and biography, this episode is for you.In this episode we discuss:The false brain/mind split that has defined and distorted psychiatry for over a centuryWhy the DSM is rooted in false science and has not held up to recent findingsWhy treatment for schizophrenia hasn't fundamentally changed since the 1980sGenome-wide association studies: what they reveal about schizophrenia, immunity, and shared genetic risk across diagnosesEarly life stressors and epigenetic riskThe case for integrating psychiatry with the rest of medicinePublic health interventions as mental health interventions; why maternal and child health may be the highest-leverage pointHow psychiatry might fundamentally change and what Dr. Bullmore hopes to leave for the next generationBioEd Bullmore studied medicine at the University of Oxford and St Bartholomew's Hospital in London, before training as a psychiatrist at the Maudsley Hospital, and completing a PhD in brain MRI analysis at the Institute of Psychiatry, King's College London. He moved to Cambridge as Professor of Psychiatry in 1999 and his research on brain networks and development of severe mental health disorders has since been highly cited. He was Head of the Department of Psychiatry, then Deputy Head of the School of Clinical Medicine in the University of Cambridge from 2014 to 2024.From 2005 to 2019, he also worked half-time for GlaxoSmithKline, focusing on the links between inflammation and depression, as described in his first book, The Inflamed Mind. He has recently published another book, The Divided Mind, about the past, present and future of schizophrenia. His scientific work has been recognised by election to the Royal Society and the Academy of Medical Sciences. In 2025, he returned to King's College London as the Regius Professor of Psychiatry and Head of the School of Academic Psychiatry.Links:The Guardian: Review of The Divided Mind https://www.theguardian.com/books/2025/dec/17/the-divided-mind-by-edward-bullmore-review-do-we-now-know-what-causes-schizophreniaThe Times Interview: https://www.thetimes.com/life-style/health-fitness/article/psychiatrist-edward-bullmore-divided-mind-schizophrenia-cause-childhood-infection-gm99jzjhm?gaa_at=eafs&gaa_n=AWEtsqfDuktSniOg_lxW5VLwPpLbpeIXNW3mCiER6PIWqRn99oF0SO8llQH-&gaa_ts=69c1a808&gaa_sig=l3rw9dUnzBnRd5S1Q7xd7qTqOE8Kpu63ROoP6N2ANWLN9bJw0cf4d24hJd3JqEhDoXiGaotrTHKgjV0ZMafQKw%3D%3DTelegraph Interview: https://www.telegraph.co.uk/health-fitness/conditions/dementia/prevent-schizophrenia-alzheimers/Resources:Find videos and bonus episodes: ⁠⁠⁠DEPTHWORK.SUBSTACK.COM⁠⁠⁠Get the book: ⁠⁠⁠⁠Mad Studies Reader: Interdisciplinary Innovations in Mental Health⁠⁠⁠Become a member: ⁠⁠⁠The Institute for the Development of Human Arts⁠⁠⁠Train with us: ⁠⁠⁠Transformative Mental Health Core Curriculum⁠⁠Sessions & Information about the host: ⁠⁠⁠⁠JazmineRussell.com⁠⁠⁠⁠Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

Have you ever wondered why you understand your stress, know where it comes from, and have tried all the mindset strategies—yet your body still feels tense, anxious, exhausted, or stuck?The reason may be simpler than you think.Stress and trauma are not just experiences of the mind. They are experiences of the entire nervous system.In this episode of the Somatic Movement & Mindset Podcast, Heidi Hadley explores why lasting change requires more than positive thinking and mental strategies alone. While awareness and insight are valuable, the body often continues to hold patterns of protection long after the stressful event has passed.You'll discover how chronic stress and trauma can become expressed through muscular tension, restricted breathing, altered posture, pain, fatigue, hypervigilance, and emotional reactivity. Most importantly, you'll learn how Clinical Somatics and pandiculation help retrain the brain and nervous system, allowing your body to release habitual tension and rediscover a greater sense of ease and safety.In This Episode, You'll Learn:✔ Why stress and trauma are embodied experiences, not just mental experiences✔ How the nervous system prioritises protection and survival✔ Why understanding your stress doesn't automatically resolve it✔ The connection between chronic tension, posture, breathing, and emotional wellbeing✔ How unconscious muscular contraction can become a long-term habit✔ The role of neuroplasticity in creating lasting change✔ Why Clinical Somatics works directly with the brain-body connection✔ How pandiculation helps release tension and restore voluntary control of muscles✔ Practical ways to improve nervous system regulation and resilienceKey Takeaways✨ You cannot always think your way out of a nervous system response.✨ Chronic stress and trauma often create patterns of tension that become stored as habitual responses within the body.✨ The body and brain are constantly communicating through sensation, movement, posture, breathing, and emotion.✨ Clinical Somatics helps improve awareness and restore communication between the brain and body.✨ Pandiculation works directly with the sensory motor cortex to help release chronic muscular tension and improve movement efficiency.✨ Through neuroplasticity, the nervous system can learn new patterns of safety, ease, and resilience.✨ Lasting transformation happens when we include the body in the healing process.Watch Heidi's TEDx TalkWant to learn more about the science behind pandiculation and why it can be so effective for reducing chronic tension, improving posture, and enhancing nervous system health?

What if the emotions you have been trying to push away are actually trying to show you something? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Kym Coco, author, nature-loving yogi, and founder of Swagtail, where she teaches mind-body techniques for emotional resilience, focus, and peak performance. Kym holds a Master's Degree in Sports Kinesiology and two 500-hour Yoga Teacher Training Certifications, and her latest book, Miracle on the Mountainside, weaves together decades of experience helping people transform negative emotions into clarity, energy, and intentional living. This conversation reframes everything you thought you knew about difficult emotions, presence, and what it actually takes to move forward. In this episode: ✨ Why Kym calls them "growth emotions" instead of negative emotions ✨ How yoga and sports kinesiology come together in her mind-body approach ✨ The portal vs. prison concept and how to make the shift today ✨ Simple, effective techniques for moving between emotional states ✨ The power of curiosity and a beginner's mind when facing uncertainty ✨ Why getting stuck in the "why loop" can keep you from moving forward ✨ The remarkable true story behind her book, Miracle on the Mountainside ✨ Why presence is powerful, and messiness is clarifying Whether you are navigating a hard season or just want a simpler way to process what comes up day to day, this conversation will give you real tools you can use right away. Free 20-minute attention training video: swagtail.com/podcastbonus Learn more: swagtail.com Follow Kym: @swagtailyoga Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 26-25 How The "Mind-Body" Connection Can Help You Heal Do you believe that your Mind can heal your Body? I do! In fact, not only do I believe it, I am convinced that the "Mind-Body" connection is the most powerful and under appreciated "tool' available for healing. The question, therefore, isn't "Can the mind heal the body?' The question is "How?" How can you use your mind to heal your body? On this episode I answer that question. More precisely, I lay the groundwork for answering that question. (There will be a "Part Two" next week.) Give this episode a good listen if you have any interest in learning how to use your Mind to heal your Body. In addition, please share this episode with a friend. Thanks!  ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Could inflammation be causing low mood, anxiety, depression, or even affecting your risk of dementia?  Emerging science suggests that inflammation in the body may change how the brain works. In this episode, Ed Bullmore, a Professor of Psychiatry at King's College London and a leading voice in brain research, explores why feeling low, emotionally flat, foggy or exhausted may not always be “all in your head”. Ed explores emerging science suggesting that inflammation in the body may alter how the brain works. He explains how inflammation can influence the brain and discusses why obesity, gut health, gum disease, menopause, ageing and stress may all play a role. He also examines why medicine has traditionally separated physical and mental health, and what this may mean for understanding the root causes of low mood. By the end of the episode, you'll have some practical ways to support both brain and body health. Ed shares the evidence behind which exercise and diet matter most, and why discussing mental and physical health together may help you get closer to the causes of your symptoms. If your mood, energy and brain health are shaped by more than what's happening in your mind, what might your body be trying to tell you?

In today's podcast episode, we discuss what “wellness” means to Americans today, the relationship between the wellness movement and the traditional healthcare industry, and how brands and retailers are redesigning their offerings for wellness-conscious shoppers.   Join Senior Director of Podcasts and host Marcus Johnson, along with Senior Analysts Rajiv Leventhal and Beth Snyder Bulik. Listen wherever you get your podcasts, or watch on YouTube or Spotify.   Report mentioned: https://content-na1.emarketer.com/health-wellness-market-2026?_gl=1*1qdd2uu*_gcl_au*NDI1MjU0MDE2LjE3NzY3MTc1NzcuNDUxNDk0NDA3LjE3ODA5MzUzMzYuMTc4MDkzNjM2NQ..*_ga*OTE2NTYwMDAxLjE2ODk3OTEzNTc.*_ga_XXYLHB9SXG*czE3ODEwMTk2NzkkbzQ2JGcxJHQxNzgxMDE5Njg0JGo1NSRsMCRoNzUzODM2MjAy   Subscribe to EMARKETER's newsletters. Go to https://www.emarketer.com/newsletters   Follow us on Instagram at: https://www.instagram.com/emarketer/   For sponsorship opportunities, contact us: advertising@emarketer.com   For more information, visit: https://www.emarketer.com/advertise/   Have questions or just want to say hi? Drop us a line at podcast@emarketer.com    For a transcript of this episode, click here: https://www.emarketer.com/content/podcast-mind-body-basket-rise-of-wellness-shopper-behind-numbers   © 2026 EMARKETER Rokt is the global leader in ecommerce, unlocking real-time relevance in the Transaction Moment. Rokt's AI Brain and Ecommerce Network help the world's leading companies deliver more relevant customer experiences and unlock incremental value from every transaction. Learn more at rokt.com.

Jenn Johnson is a worship leader, songwriter, speaker, and co-founder of Bethel Music, where she serves as president. Jenn has helped shape modern worship through songs sung by churches worldwide, including “Goodness of God,” “Holy Forever,” and “The Blood.”We hope this conversation reminds worship leaders to remember what is true when they walk out to lead songs on Sunday: that it is not about what we do and how we perform, but striving to embody who God has said we are. She and Chris discuss identity, building community, mental, physical and spiritual health, and the quiet, hidden years that God uses to shape leaders. Resources for HAPPY by Jenn Johnson: https://www.multitracks.com/songs/Jenn-Johnson/HAPPY/Resources for Bethel Music: https://www.multitracks.com/artists/Bethel-Music/Follow us @multitracks // @multitracksgospel // @leadworshipwellwww.multitracks.com

LEARN HOW TO JOURNALSPEAK This week's episode is a little different than usual. I'm sharing my conversation with Jordan Harbinger from The Jordan Harbinger Show, where Jordan invited me into a thoughtful, curious, and respectful conversation about chronic pain, mind-body medicine, and the work I have spent my life teaching. What I loved most about this interview is that Jordan approached it the way so many people do when they first encounter this paradigm: interested, intelligent, and not willing to simply accept an idea without understanding it. That kind of skepticism is not a problem for me. In many ways, it is the perfect doorway into the work. In this conversation, we talk about what it really means when the brain and nervous system are involved in chronic symptoms, and why that never means the pain is fake, imagined, or “all in your head.” We explore how the body can become an expression of what the human being has not been able to process, and how chronic fight-or-flight can keep people stuck in very real pain, fatigue, anxiety, and other symptoms long after the original danger has passed. I also explain why belief matters, why doing the emotional work matters, and why patience and kindness for yourself are not soft add-ons, but central pieces of recovery. Jordan asks the questions many skeptical listeners might be thinking: How can pain be real if nothing is structurally wrong? How do emotions create physical symptoms? What does someone actually do with this information once they begin to understand it? These are the questions that make this conversation so valuable, whether you are brand new to this work, trying to explain it to someone you love, or deep into your own healing and wanting a clearer, more grounded way to understand what is happening in your body. I'm grateful to Jordan for bringing this conversation to his audience and for giving me the chance to represent so many people who have been misunderstood, dismissed, or left without answers. My hope is that this episode helps more people see that chronic pain and chronic symptoms are not life sentences. There is a way forward, and it begins with understanding the body not as broken, but as brilliantly protective. Enjoy! XOOX n. You can find Jordan Harbinger and The Jordan Harbinger Show at jordanharbinger.com, as well as wherever you listen to podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Timestamps : 00:00 — Introduction & Meet the Holistic Kids 01:31 — Introducing Dylan Gemelli: Wellness Revolutionary 03:13 — Dylan's Backstory: From Athlete to Prison to Purpose 07:19 — What Are Peptides? A Beginner's Breakdown 09:44 — Types of Peptides: Healing, Growth & Weight Loss 15:19 — Mind & Body for Kids: Dealing with Pressure & Bullying 20:13 — What Does "Being Healthy" Really Mean? 24:08 — How to Start: Building a Healthy Daily Routine 31:52 — Key Takeaways & Episode Recap In this inspiring episode of The Holistic Kids Show, hosts Zane, Adeelah, and Emad sit down with Dylan Gemelli — wellness revolutionary, biohacker, and host of the top-ranked Dylan Gemelli Podcast — for a conversation that's as real as it gets. Dylan opens up about his remarkable journey: from college athlete to prison, and then to rebuilding his life at 30 through the power of health, faith, and relentless self-education. He breaks down what it truly means to be healthy — and it goes far beyond the gym. In this episode, you'll learn: What peptides are and how they can support healing, muscle, gut health, and anti-aging (with beginner-friendly breakdowns of BPC-157, KPV, GHK-Cu, and more) Why spirit, mind, and body must all be in alignment for real health How kids and teens can protect their mental health in a world dominated by social media and screens The simple daily routine Dylan swears by — morning sunlight, gratitude, movement, and prayer Why weight loss shortcuts often do more harm than good How to stop caring about what others think — and why that's one of the most powerful health habits you can build Dylan's message is clear: health is a work in progress, humility is your superpower, and every hardship is just training for something greater. Key Takeaways: You are only as good as what you know today — stay humble and keep learning No one person is better than another; we all have something to offer Real health means spirit + mind + body working together Build a daily routine: gratitude, sunlight, movement, and quality sleep Forgive, release, and trust — your mental and spiritual health depend on it About Dylan Gemelli: Dylan Gemelli is a prominent figure in the fitness and biohacking world, known for his expertise in nutrition, cellular health, neuroscience, and anti-aging. His podcast consistently ranks #1 in Health & Fitness and top 20 overall on Apple Podcasts. Find him at dylangemelli.com or @dylangemelli on Instagram and YouTube. The Holistic Kids Show — where kids empower kids. Subscribe, leave a review, and help us build a healthier future for the next generation. Disclaimer: This podcast is for informational purposes only and does not constitute medical advice.   --- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you.   This is one of those conversations that covers it all. We started with my story of chronic bloating, losing my period for 2 years, being told to microwave ice cream by doctors, and how discovering Ayurveda changed everything. And then we went somewhere I was not expecting to go.   In this episode we explore:

In this fascinating episode of The Midlife Makeover Show, Wendy Valentine sits down with Heather Grzych — author, Ayurvedic medicine teacher, past president of the National Ayurvedic Medical Association, and host of the globally ranked Wisdom of the Body podcast. Heather shares how she went from a high-powered corporate career to becoming one of the leading voices in Ayurvedic health and wellness — and how a deeply personal journey with fertility, divorce, and self-discovery led her there. Together, Wendy and Heather explore the ancient science of Ayurveda, how your unique mind-body type (or dosha) shapes everything from your digestion to your relationships, and why learning to truly listen to your body may be the most transformative thing you can do in midlife.   What You'll Learn What Ayurveda is and why it's been called "the mother of all medicines" How to identify your mind-body type (dosha) and use it to optimize your health, diet, and relationships Why food quality — not just calories — matters far more than most of us realize How Ayurveda can help you navigate major life transitions with more resilience and grace The power of daily rituals and getting quiet enough to "rest in yourself" and find your true nature

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3411: Rachel Shanken explores how changing our relationship with pain can transform both physical and emotional suffering into an opportunity for growth, resilience, and self-awareness. Through mindfulness, conscious breathing, and releasing resistance, she offers practical ways to soften discomfort and reconnect with the body's natural ability to heal and adapt. Read along with the original article(s) here: https://mindbodywise.com/blog/making-peace-with-pain/ Quotes to ponder: "What we resist, persists." "Conscious breathing is the language of our central nervous system." "We, as human beings, are built to be incredibly robust." Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Howard Schubiner is an internist and pediatrician, who attained the rank of full Professor at Wayne State University School of Medicine in 1999. He is an internist and the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. Dr. Schubiner is a Clinical Professor at the Michigan State University College of Human Medicine and is a fellow in the American College of Physicians, and the American Academy of Pediatrics. He has authored more than 100 publications in scientific journals and books, and lectures regionally, nationally, and internationally. Dr. Schubiner is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Allan Abbass, MD, a Professor of Psychiatry at Dalhousie University in Halifax, Nova Scotia. Today, we have a fascinating conversation on Mind Body Syndrome a condition where the brain generates very real physical pain or symptoms in response to unresolved emotional stress, trauma, or repressed feelings like anger and anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this moving conversation, I sit down with Bethany Williams, whose journey through chronic pain will stop you in your tracks. More importantly, it will remind you what is truly possible. After being diagnosed with New Daily Persistent Headache in her early 20s, Bethany experienced a devastating relapse that left her in unimaginable, 11-out-of-10 pain. Bedbound for a year and a half, unable to tolerate light, sound, or even basic daily life, she reached a point where her future felt completely uncertain. And yet, what unfolds from there is a powerful testament to the resilience of the human spirit and the profound capacity for healing when we begin to understand the mind-body connection. Bethany shares the turning point that shifted everything - when, after exhausting every medical avenue, she reluctantly explored MindBody work and began to see change. Using JournalSpeak alongside EMDR, nervous system regulation, and radical acceptance, she slowly moved out of survival mode and into a life that once again felt possible. We talk about the real resistance people feel when first introduced to this work (and why that resistance makes perfect sense), the role of trauma and the nervous system in chronic symptoms, and what it actually looks like to reclaim your agency when you've spent so long feeling powerless. What makes this conversation so powerful is not just that Bethany got her life back - it's how her entire relationship to herself transformed along the way. We explore the concept of the “last 10%” of symptoms, why letting go of the need to be symptom-free is often the final key, and how radical acceptance creates the space for true healing. If you've ever felt like you are too far gone, too sick, or too hopeless to recover, this episode is here to meet you exactly where you are, and to show you that there is a way forward. Join us! XOOX n. ⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Today I want to bring a conversation from Substack into the podcast because the response has been impossible to ignore. Everywhere we look right now, people are talking about Ozempic and other GLP-1s—whether they work, whether they're safe, whether they're a miracle or a problem. But what I'm noticing is that almost all of these conversations are happening on the surface. In this episode, I'm not here to tell you what to do with your body or whether these medications are right for you. I want us to slow this down and ask a different question—one that matters just as much, if not more. Through the lens of MindBody medicine and nervous system regulation, I think it's essential we explore what it really means to be “small” or “large,” and why so many of us carry a deeply unconscious fear of taking up space—not just physically, but energetically, emotionally, and in our lives. If we don't bring awareness to this fear, we risk solving the wrong problem, no matter how powerful the solution looks. This episode is an invitation to pause, get curious, and begin to make the unconscious conscious—so we can make choices from a place of freedom, not fear. Join us! XOOX n. ⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?