Podcasts about worksite wellness council

Mita is a coach at heart. She recognizes that there is no cookie-cutter approach to transformation. Each day, she helps clients design and live healthy lives. Her custom, tailored approach is the key to follow-through. Most of us simply never learned how to nourish our bodies holistically, or worse, learned the wrong habits. Health journeys usually start with good intentions and determination but get side-tracked by the same culprit: stress and its accompanying emotions. Mita focuses on managing your stress and emotions. This helps avoid over-eating, being inactive, using tobacco or alcohol – that very factors that can derail your health. Over the past fifteen years, Mita has worked in many areas of health management, from health coaching to clinical research at hospitals and universities, conducting corporate seminars and developing health promotion programs. She has helped develop app based diabetes management programs. Her associations include but are not limited to Virginia Tech Polytechnic University, Montclair State University, Aetna, AbilTo, Worksite Wellness Council of Massachusetts, Wockhardt Hospital, etc. She has earned publication and an award from Society of Behavioral Medicine. She holds masters in human and clinical nutrition, masters in behavioral nutrition and physical activity, certification in sports nutrition & tobacco cessation and is a certified coach with National Board & American College of Lifestyle Medicine.

Do you have employees? Do you really care for them? Do you have people-centric programmes in place for well-being? In this episode, Matt and Dan speak to Mari Ryan, CEO, and founder of Advancing Wellness. Mari talks about creating people-centric workplaces to ensure your employees stay with your small business. Mari Ryan is a workplace well-being strategist guiding organizations to create people-centric workplaces. She has worked with businesses of all sizes from start-ups to global powerhouses such as Microsoft, Morgan Stanley, and Northrup Grumman. Mari holds an MBA from Boston University, and a Masters in Health Promotion from Nebraska Methodist College. She is a certified Worksite Wellness Program Consultant. Mari is a member of the Board of Directors of Health Promotion Advocates, a group of health professionals who are working to integrate health promotion concepts into national health policy. Mari is the co-founder and former chair of the Board of Directors of the Worksite Wellness Council of Massachusetts. You can connect with Mari, and Advancing Wellness through the following website and social media channels: Website: http://www.advwellness.com/ LinkedIn: Advancing Wellness Twitter: @advwellness_us YouTube: Advancing Wellness LLC Facebook: @advwellness You can get Mari’s book The Thriving Hive: How People-Centric Workplaces Ignite Engagement and Fuel Results, here. --- Remember to subscribe to the SPRH Podcast on iTunes or on the Podcast Addict App on Android. Rate the podcast, and share it with your friends, family, and colleagues! If you want to improve your sales and your business head over to www.sprhpodcast.com for our FREE Sales Summit! Conversations with six sales pros that can explode your business! You can find out more about how Dan can help you reduce anxiety issues at www.dancandell.com. Get Dan’s book, The Hypnotic Connection: How to Influence and Persuade Anyone, with a free copy of his motivational mixed tape, here. Looking for a speaker and workshops for your team? You can find details about Matt's programme, CarePackage, at www.breakthrough-champion.com.