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Find out how to fix your posture in just a few minutes each night. In this video, I'll share a few simple posture-corrective exercises that can help you fix bad posture for good!
Sammy Matsaw Jr. is the Director of the Columbia Basin Program at The Nature Conservancy, where he works at the intersection of salmon recovery, tribal sovereignty, and large-scale river restoration across one of the most complex watersheds in North America. In this role, Sammy helps guide conservation strategies that span state lines, political boundaries, and cultural histories—while keeping people, relationships, and responsibility at the center of the work. Sammy grew up on the Shoshone-Bannock Reservation, surrounded by salmon stories, land-based learning, and a deep sense of responsibility to place. He served in the U.S. military, including combat deployments overseas, before returning home to heal, reconnect, and rebuild—eventually earning advanced degrees in ecology, policy, and conservation science. Along the way, he's navigated life as a soldier, scientist, ceremonial practitioner, husband, father, and now grandfather, carrying Indigenous knowledge forward while engaging directly with Western institutions and systems. In this conversation, we talk about salmon restoration as a healing journey—not just for rivers, but for communities and cultures shaped by loss, displacement, and change. We dig into Indigenous knowledge alongside Western science, the role of humility and trust in conservation, and why Sammy believes real progress only happens through relationships and long-term commitment. We also explore his vision for the Columbia Basin, his leadership inside TNC, and what it means to show up—day after day—with curiosity, care, and what he calls "barefoot trust-building." This is a thoughtful, hopeful, and vulnerable conversation, and I greatly appreciate Sammy taking the time to chat with me. I hope you enjoy. --- Sammy Matsaw Jr., Director of TNC's Columbia Basin Program TNC's Columbia Basin Program Full episode notes: https://mountainandprairie.com/sammy-matsaw --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy and TNC chapters throughout the Western United States. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. During the last week of every month throughout 2025, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West and beyond. To learn more about The Nature Conservancy's impactful work in the West and around the world, visit www.nature.org --- TOPICS DISCUSSED: 3:00 - Intro, where and how Sammy grew up 10:03 - Sammy's decision to join the military 15:34 - Readjusting to home 20:48 - What helps heal 24:58 - Sammy's academic journey 32:12 - Salmon work 39:09 - Entry into TNC 43:55 - Salmon restoration as a healing journey 50:09 - Layers of the job 57:31 - Book recs 1:01:18 - Wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts
For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with acclaimed directors Brian Koppelman, Thomas Kail, Mike Mills, Sarah Polley, and Siân Heder. These excerpts explore the director's role as the central collaborator, guiding creative teams and shaping a project from vision to execution. Together, they reflect on the choices, pressures, and responsibilities of bringing a story to life. Hosted on Acast. See acast.com/privacy for more information.
Documentary Fallout: Marcie Hume, the director of the Corey Feldman doc who scoffed at us, Jim and Them has gone on The Bonfire?! Angels Q&A: We back up to the documentary premiere Q&A that featured the Angels. Is there a snake in the grass? Peter Boghossian: Marcie is also making the rounds on other podcasts. Is she sitting on the fence or attempting to let the film speak for itself? Also Corey's Twitter. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, POST FELDMAS BLUES!, LAST OFFICIAL SHOW OF THE YEAR!, 12 DAYS OF CHRISTMAS!, 2020-DEAD!, 2020-EPIC!, NEW YEAR!, NEW YEAR'S HANG!, START ALL OVER!, GIBBERISH!, PO BOX!, MAIL!, FRIENDSHIP BRACELETS!, TORN UP!, USPS!, END OF THE YEAR AWARDS!, MARCIE HUME!, COREY FELDMAN VS. THE WORLD!, DOCUMENTARY!, DIRECTOR!, THE BONFIRE!, HYPOCRITICAL!, BIG JAY!, BOB KELLEY!, THE MOST DANGEROUS PODCAST!, JIM CUMMINGS!, PASS!, HANLONS RAZOR!, COMEDIANS!, FRIENDSHIP ARC!, HEATHER DAWN MAY!, Q&A!, JIM CUMMINGS!, JEZEBEL!, MARGOT LANE!, BRITTANY!, SNAKE!, READ THE ROOM!, GOBLIN GHOUL!, PETER BOGHOSSIAN!, PHILOSOPHER!, INTERVIEW!, NORMIE!, AGAINST ALL ODDS!, VISION!, HALF ASSED!, GREG!, ADRIEN SKYE!, CHRISTMAS!, TOFURKEY!, GIFTS!, BUS!, DOCUMENTARY!, AUSTRALIA!, LAWYER!, MR. HAIM!, RESPONSE!, PROMISE! You can find the videos from this episode at our Discord RIGHT HERE!
In this replay episode, I'm thrilled to bring back one of the most impactful conversations I've ever had on the podcast — my interview with Dr. Barry Prizant, world-renowned speech-language pathologist and author of the groundbreaking book Uniquely Human. Our discussion gets to the heart of why the field of autism education is shifting away from compliance-based, behavior-focused models and toward approaches rooted in compassion, emotional regulation, and trusting relationships. Dr. Prizant shares powerful insights about: ✨ understanding autistic behaviors as meaningful human responses ✨ how storytelling has shaped his work and shaped Uniquely Human ✨ why reflective practice is essential in our classrooms ✨ and how listening to autistic voices is helping reshape "what works" in autism education We also dig into topics like echolalia, the SCERTS model, relationship-based intervention, non-speaking communication, and why honoring a child's intuition and individuality is more effective—and more humane—than rigid compliance. This conversation left me feeling inspired, energized, and hopeful about where autism education is heading… and I know it will do the same for you. Bio Barry M. Prizant, PhD, CCC-SLP is recognized as among the world's leading scholars on autism and as an innovator of respectful, person- and family-centered approaches. He is Director of Childhood Communication Services, Adjunct Professor of Communicative Disorders at the University of Rhode Island, and has fifty years of experience as an international consultant and researcher. Barry has published five books, 150 articles/chapters, and is co-author of The SCERTS Model, now being implemented internationally. He was a two-time featured presenter at the UN World Autism Awareness Day, with more than 1000 presentations internationally. Barry's book Uniquely Human: A Different Way of Seeing Autism (2022) is the best-selling book on autism since 2015, published in 26 languages and ranked by Book Authority as #1 of the "100 best books on autism of all time". Barry co-hosts a podcast, Uniquely Human: The Podcast, with his friend, Dave Finch, an autistic audio engineer. Dr. Barry Prizant's Links: Website: https://barryprizant.com/ Uniquely Human Podcast: https://podcasts.apple.com/us/podcast/uniquely-human-the-podcast/id1532460901 Uniquely Human Book: https://amzn.to/4e5VWZN The Scerts Model Books: https://amzn.to/4kFpbF5 DRBI (Developmental Relationship-Based Intervention) Interview: https://podcasts.apple.com/us/podcast/uniquely-human-the-podcast/id1532460901?i=1000711834231 Autistic Self Advocacy Network (ASAN): https://autisticadvocacy.org/ Amy Laurent Ted Talk "Compliance Is Not The Goal": https://www.ted.com/talks/amy_laurent_compliance_is_not_the_goal_letting_go_of_control_and_rethinking_support_for_autistic_individuals?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Thinking Person's Guide To Autism: https://thinkingautismguide.com/ David Finch Website: https://davidjfinch.com/ Ros Blackburn & Sigourney Weaver Interview: https://uniquelyhuman.com/2021/04/23/logically-illogical-an-interview-with-ros-blackburn-with-special-guest-sigourney-weaver/ Takeaways Dr. Barry Prizant brings decades of expertise in speech-language pathology, psycholinguistics, and autism advocacy — grounded in human connection, not behavior control. Uniquely Human was written to change the narrative around autism by sharing stories that center humanity, not deficits. Autistic behaviors are human responses, not symptoms to extinguish — and understanding the "why" leads to more effective and compassionate support. Emotional regulation and relationships matter more than compliance; kids cooperate when they feel safe, supported, and understood. The shift toward neurodiversity-affirming practice requires reflective practice and humility from professionals — especially when something isn't working. Evidence-based practice is broader than peer-reviewed research. It also includes family insight, lived experience, and data from everyday interactions. Parents' intuition matters, and professionals should never ask families to ignore what feels right for their child. Compliance-focused approaches often overlook emotional development, social connection, and the child's authentic voice. True support begins with trust, co-regulation, and being a calming presence when a child is overwhelmed. Listening to autistic voices is essential for shaping ethical and effective educational practices. Meaningful progress happens through everyday activities, strengths, and interests, not isolated drills. The field is moving toward relationship-based, developmental models (like SCERTS)—and that gives real hope for the future. You may also be interested in these supports Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook
December is busy, loud, and full of expectations even when all you want is a breath. In this end-of-year episode, Lauren Bongiorno and Risely's Director of Coaching, Abby Cooper, slow things down and walk you through a refreshingly grounded way to reflect and set intentions for 2026 without the shame-y “new year, new you” pressure.They talk about the biggest blocks that keep people stuck (hello, fake action and learned helplessness), why your diabetes frustrations often come from a values conflict, and how to set goals that actually match the season you're in. You'll also get practical tools like the Odyssey Plan exercise, the Five Minute Journal, and a simple gut-check that can change how you treat yourself in the new year. If you want 2026 to feel calmer, more aligned, and more possible this one's for you.What we cover:Why New Year's goal-setting can feel heavy and how to take the pressure off“You don't learn to swim by reading about water” the trap of fake actionParenting with T1D in middle school supporting independence without damaging trustAbby's 2026 intention Kevin's Rule (six micro-adventures per year) + Lauren's 2026 themes presence, time, giving back, and nutrition that supports energy and patternsTools for reflection Stanford's Odyssey Plan and the Five Minute JournalKey takeaways:1️⃣ Pick one thing not ten. Real change doesn't require intensity. One aligned focus can shift your whole year.2️⃣ Your diabetes struggles might be a values conflict not a willpower problem. When what you value (freedom, spontaneity, health, nourishment, peace) clashes with diabetes demands, frustration makes perfect sense. Clarity creates strategy.3️⃣ Stop trying to swim upstream. Acceptance isn't giving up, it's working with reality so you can actually build momentum and protect your energy, mood, and relationships.What's next:
In this episode of the Jewish Inspiration Podcast (Mussar Masterclass, Gate of Forgetfulness), Rabbi Aryeh Wolbe explores the trait of forgetfulness as a dangerous flaw in both this world and the next. Forgetfulness leads to broken commitments, forgotten debts (even a penny must be recorded), and lost opportunities for mitzvot. He advises creating systems/reminders (notes, ledgers) to compensate, avoiding borrowing if forgetfulness is chronic to prevent embarrassment or transgression, and reviewing affairs diligently.Rabbi Wolbe emphasizes forgetting good deeds (to avoid arrogance) while remembering sins (to repent), and forgetting wrongs done to us (to forgive) while recalling our own harms to seek forgiveness. He stresses constant remembrance of Hashem's presence (like a king holding a Torah scroll) and using forgetfulness positively—forgetting worldly distractions during prayer to connect simply with Hashem. The chapter concludes that mitzvot are lights removing darkness; forgetting them wastes chances to illuminate the world. True greatness comes from striving for more mitzvot, not resting on past achievements.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 9, 2025, in Houston, Texas.Released as Podcast on December 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Forgetfulness, #Teshuvah, #Prayer, #Simplicity, #Remember, #Forget ★ Support this podcast ★
Join an active community of RE investors here: https://linktr.ee/gabepetersenHOUSE HACKING YOUR WAY TO FINANCIAL FREEDOM
How do workplace TV shows mirror and mold our views on various aspects of work like collaboration, conflict, and leadership? Temple Northup, Director of Journalism and Media studies at San Diego State University, explores the psychological and cultural effects of workplace sitcoms like “The Office” and “Severance”. Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d --- Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r
Hey friends,If you've ever looked at the world and thought, “This is too much, I don't even know where to start,” you are not alone. Culture is moving at warp speed, and as Christian parents, it can feel impossible to keep up, let alone know how to guide our kids through it all with clarity, calm, and conviction.In today's episode, I'm joined by my Denison Ministries teammates and friends, Connor Jones and Micah Tomasella. These two are not only culture watchers and podcast hosts, but they're also dads in the thick of raising littles, so they get it. Together, we talk about how to engage culture without being consumed by it, and how to stay grounded when the headlines won't stop coming.Here's what we cover:How to decide what's actually worth paying attention to (and what you can ignore)How to enjoy entertainment and trends without letting them become idolsWhy biblical grounding matters more than having all the right answersHow to have conversations with your kids that don't feel like lecturesThis one is practical, honest, and encouraging, especially if you've been feeling overwhelmed, out of your depth, or tempted to just check out entirely.Connor Jones is the Director of Performance Marketing and Micah Tomasella is the Director of Advancement at Denison Ministries. Together, they host The Culture Brief podcast, where they break down what's happening in the world and how to think about it through a biblical lens. Both are young dads navigating the same parenting pressures and culture shifts that many of us face daily. Their goal? Help Christians stay rooted in truth while walking wisely in a noisy world.Let's keep showing up with curiosity, courage, and grace. You don't have to know everything, just stay rooted.With love,Steph(00:00) Introduction to the Hosts and Their Backgrounds(04:54) Navigating Culture as Parents(11:15) Engaging with Cultural Moments(14:49) Discussing Cultural Events with Kids(19:08) Fostering Healthy Conversations about Culture(19:48) Navigating Theological Questions with Children(22:14) The Importance of Open Dialogue in Parenting(26:06) Equipping Ourselves for Cultural Conversations(28:24) Encouragement for Overwhelmed Parents(32:42) Trusting God's Plan in ParentingResources MentionedDwell Bible in a Year Give to Christian ParentingSign up for Morning MinuteChristian ParentingCulture Brief PodcastDenison ForumDenison MinistriesPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Celeste Schreier, Director of Global Retail Marketing at Summer Fridays☁️ Behind the scenes of Summer Fridays' Times Square takeover☁️ How Celeste helped launch 800+ Sephora doors in Europe☁️ What global retail marketing actually means day to day☁️ How sampling strategy builds loyalty and brand awareness☁️ What goes into designing Sephora gondolas that convert☁️ Career lessons from working at Fresh, Benefit, and TatchaJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co
The Obsessive Viewer - Weekly Movie/TV Review & Discussion Podcast
This week, Joe Shearer joins me to review Francis Lawrence's Stephen King adaptation, The Long Walk in a feature review and then, in this week's secondary review, we share our thoughts on Charlie Polinger's The Plague. Joe and I also discuss movie events around Indianapolis, and pay tribute to Rob Reiner and James Ransone. Watch the Video Version of this Episode Here Timestamps Show Start - 00:28 Introducing Joe - 02:28 Remembering Rob Reiner - 17:47 Remembering James Ransone - 28:51 Feature Review The Long Walk (2025) - 33:00 Spoiler - 1:03:05 Secondary Review The Plague (2025) - 1:22:55 Closing the Ep - 1:43:47 Patreon Clip - 1:46:47 Related Links Rob Reiner, 'When Harry Met Sally,' 'The Princess Bride' and 'Stand by Me' Director and 'All in the Family' Actor, Dies at 78 in Apparent Homicide James Ransone, 'The Wire' and 'It: Chapter Two' Actor, Dies at 46 Joe's Letterboxd Joe's Writing on Midwest Film Journal Joe's 2010 Rob Reiner Interview for "Flipped" at Heartland Joe's 2017 Rob Reiner Interview for "LBJ" at Heartland Joe's Review of The Plague Joe's Review of Five Nights at Freddy's 2 Joe's Glengarry Glen Ross Essay Joe's The Firm Essay My 2025 Podcast and Writing Archive The Long Walk Book Reactions on Patreon IT: Welcome to Derry Episode Reactions on Patreon Patreon Potpourri - 035 - "Awards Season 2025" - Splitsville (2025), Bob Trevino Likes It (2025), If I Had Legs I'd Kick You (2025), and The Perfect Neighbor (2025) - Nov 17-Dec 24, 2025 Patreon Companion Episodes Collection Indianapolis Theaters Alamo Drafthouse Indy Kan-Kan Living Room Theaters Keystone Art Flix Brewhouse Ways to Support Us Support Us on Patreon for Exclusive Content Official OV Merch Buy Me A Coffee Obsessive Viewer Obsessive Viewer Presents: Anthology Obsessive Viewer Presents: Tower Junkies As Good As It Gets - Linktree Start Your Podcast with Libsyn Using Promo Code OBSESS Follow Us on Social Media My Letterboxd | YouTube | Facebook | Twitter Instagram | Threads | Bluesky | TikTok | Tiny's Letterboxd Mic Info Matt: ElectroVoice RE20 into RØDEcaster Pro II (Firmware: 1.6.8) Joe: Tonor USB Microphone in Riverside FM Episode Homepage: ObsessiveViewer.com/OV497 Next Time on the Podcast OV498 - IFJA Top Ten Films of 2025
In this episode of the Winning Hand podcast, hosts Boomguy and LazyTitan review the year 2025 in Marvel Champions, discussing the highlights, new content, and overall experiences. They rate the year, reflect on the new conventions, and explore the impact of mod sets and design changes. The conversation also delves into the heroes and villains released, as well as their favorite mod sets and artwork from the year, emphasizing the community's growth and the evolving landscape of the game. The conversation culminates in a celebration of their top heroes, with a particular focus on Nick Fury, Silk, and Shuri, highlighting their unique gameplay mechanics and thematic elements. Decks of the Year Boomguy: 1. Suicide Mission Leader 2. Tony Stark, Director of S.H.I.E.L.D. 3. "Nyet." LazyTitan: 1. OVERKILL EM 2: ELECTRIC BOOGALOO 2. Wow! We solved minion collecting! YIPPEEEE! 3. This Deck is Bad. Chapters 00:00 2025 Year in Review Overview 02:40 Content Highlights and Ratings 06:03 General Themes of 2025 12:02 Caleb Grace's Departure and Design Impact 15:10 Transition to Eclectic Hero Waves 20:05 Mod Sets and the Thunderbolts 23:54 New PvP Mode Insights 25:12 Embracing Change: Opinions on PvP in Marvel Champions 27:30 Exploring New Releases: Villains and Heroes of the Year 31:55 Diving into Mod Sets: A Year of Variety 39:24 Heroes of the Year: Favorites and Disappointments 45:05 Celebrating Art: The Best Card Designs of the Year 55:34 Art Appreciation in Gaming 57:19 Favorite Nemesis Minions 01:00:53 Obligations and Their Impact 01:04:44 Team Up Cards: Synergy in Action 01:12:21 Favorite Aspect Cards of the Year 01:24:11 Leadership Cards Overview 01:30:10 Protection Cards and Strategies 01:33:32 Favorite Scenarios of the Year 01:37:46 Deck Building Highlights 01:50:04 Favorite Heroes of the Year
An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!
On this episode of Project Big Screen, we review one of the most anticipated films of the year in ‘MARTY SUPREME', along with an interview with Luke Manley, and review another movie in ‘ANACONDA'. Has Timothée Chalamet cemented himself as the star of his generation? Is this the best movie of the year? We also react to the latest drop of ‘STRANGER THINGS” and discuss industry news, including a first look Nic Cage's turn as football legend John Madden. We finish the episode with a ranking of our Top 10 Working Directors — who do you think deserves to go #1? Stick around until the end of the episode to hear Gooch's instructions on how to join our fan rankings! Make sure to like and subscribe! Timecodes: || Intro - (0:00) || Marty Supreme Review - (2:15) || Marty Supreme SPOILERS - (17:51) || Anaconda Review - (40:24) || Anaconda SPOILERS - (49:37) || Stranger Things Reactions - (53:47) || Odyssey Trailer Breaks Records - (1:07:02) || Nic Cage As John Madden - (1:10:48) || Box Office Roundup - (1:16:05) || What We're Watching - (1:17:46) || Physical Media Corner - (1:21:57) || Interview With Luke Manley - (1:26:51) || Top 10 Working Directors - (1:58:26) Follow us on Social Media: barstool.link/pbs X | Twitter | Letterboxd: @ProjBigScreen IG | Tik Tok: @ProjectBigScreen Our Personal Letterboxds: Jeff: @JeffDLowe Gooch: @Bobby_Gooch Kenjac: @Kenjac Klemmer: @ChrisKlemmer Kirk: @KirkMinihaneYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/lightscamerabarstool
You can have liver damage for decades without any signs of liver failure. Spotting these 7 early signs of liver disease could save your life. Find out about the signs your liver is dying so you can act before it's too late.0:00 Introduction: 7 signs your liver is dying0:32 The real cause of liver damage 1:14 7 liver dying symptoms3:05 Right shoulder pain4:06 Itchy skin and liver disease 5:16 Swollen abdomen and liver problems6:57 Reversing liver damage 8:22 How to improve liver health quickly Your liver is the hardest-working organ in your body, and the only major organ that can completely regenerate.Here are 7 liver warning signs that may indicate liver damage before the issue becomes too severe.1. Waking up between 2 and 3 a.m. A dysfunctional liver causes excessive blood sugar swings at night. A steep drop in blood sugar while you're sleeping spikes adrenaline, which will wake you up.2. Right shoulder painWhen the liver is damaged, bile production slows down, leading to sluggish and clogged bile ducts. This can cause referred pain in the right shoulder. 3. Bruise easilyThe liver makes clotting factors, so if it's damaged, you may find that you bruise more easily. 4. ItchingItching at night, particularly on the bottom of the feet and other parts of the body, can be caused by excess bile that backs up in the liver. 5. Low tolerance to alcoholPeople with liver problems can not efficiently break down alcohol, which causes more toxicity in the body.6. Fat belly/skinny legs A protruding belly is usually caused by an advanced form of liver damage called ascites, where fluid begins to build up in the abdomen. This is often associated with legs that are skinny due to muscle loss. 7. Brain irritationWhen the liver is damaged, you can't effectively break down protein, which causes a backup of ammonia. This affects cognitive function and personality, leading to irritability, temper issues, brain fog, and difficulty focusing.You can go from a severely damaged liver to a healthy liver within weeks by avoiding hidden sugars in your diet!Try these 7 tips to improve liver health and reverse liver damage:1. Stop snacking2. Eliminate sugar, starch, and seed oils 3. Eat more high-quality meat and vegetables4. Go to sleep earlier5. Choose organic foods6. Consume cruciferous vegetables7. Take TUDCA supplementsDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Guest Bio: Sarah Stonestreet hosts the Strong Women podcast. A lover of learning, Sarah enjoys reading history, classic literature, theology, and books about global Christianity. As Director of Community Outreach at Saint George's Anglican Church, she looks for ways to care for the Colorado Springs community through the local Church. In this season of life, Sarah has the joy of seeing God work in the lives of young people as she homeschools her youngest three children and co-leads St. George's youth group with her husband, John. Show Summary: What do you think it means to be a strong woman? Sarah Stonestreet felt personally convicted to help women define “strength” in a way separate from how culture and society tell us to be strong. Join host Elisa Morgan as she dives into the meaning of strong womanhood with Sarah during this God Hears Her conversation. Notes and Quotes: “A strong woman develops eyes to see the world around her with all its beauty and brokenness and to love with Christ's love with the gifts He has given her in the corners of the world where they find themselves.” —Sarah Stonestreet “It's not that our faith is about the works that we do, but it's that our faith compels us—in love—to act as Christ would act.” —Sarah Stonestreet “The courage comes because you've built up that habit of going to the Lord and seeking Him like He is silver and gold. So, when the time comes to actually make a bold stand, you're prepared.” —Sarah Stonestreet Verses: Ephesians 2:8-10 Hebrews 12 2 Corinthians 5 Related Episodes: GHH Ep 24 – When We Feel We Aren't Enough with Laura Smith: https://godhearsher.org/podcast/when-we-feel-we-arent-enough/ GHH Ep 60 – Becoming a Woman of Moxie with Julie Richardson: https://godhearsher.org/podcast/becoming-a-woman-with-moxie/ Unshakable Moxie series: https://youtu.be/d4DlFSeqS9I?si=0zEPwR6ERpAbdHG9 Links: The Strong Women Podcast Website: https://colsoncenter.org/strong-women God Hears Her website: https://go.odb.org/ghh191 Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM
Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in mortal danger. This live and unedited session was first presented as part of a free webinar on September 11, 2025. There was no preparation or role-playing—everything was absolutely real and spontaneous, exactly as it evolved in real time. We present Part 1 as our final Feeling Good Podcast for our 2025 season. This is our most powerful and popular type of podcast, and we hope you enjoy it. We also give a big thanks to our courageous "patient," Madeleine. My co-therapist will be Dr. Jill Levitt, a clinical psychologist and Director of Training at the Feeling Good Institute in Mountain View, California. Jill and I greatly enjoy working together as co-therapists when we teach and we typically see our "patient" for an extended, two-hour session. We find that this is the most effective format for teaching, and that way, we can frequently complete a course of therapy in a single session. However, you do not need more than one therapist to do effective TEAM CBT, and you can do it in conventional 50 minute sessions as well. But often, you can do vastly more in a double session. We will not be engaged in an ongoing therapeutic relationship with Madeleine. When we work with therapists, they are doing personal work as a part of their training. We feel that this experience is vital for every therapist who hopes to do world-class TEAM CBT with their own patients / clients. More than 2,000 individuals registered for this workshop. Although the workshop was open to everyone, only 13% of the participants identified as general public, while 87% identified as mental health professionals. In Part 1, which we present today, we focused on T = Testing and E = Empathy phases of the TEAM session. In Part 2, which you will hear next week, we will focus on A = Paradoxical Agenda Setting and M = Methods. We will also show you the changes in her scores on the Daily Mood Log (DML) and Brief Mood Survey (BMS) from the start to the end of the session, as well as Madeleine's scores on the Evaluation of Therapy Session (EOTS) at the end, including what she liked the most and least about the session. That way, we can see clearly how much improvement there was (or wasn't) during the session, and how Jill and I did in terms of empathy, helpfulness, and other scales that evaluate the patient's view of the session. In Part 3, which you will hear in two weeks, we did more Externalization of Voices along with Cognitive Exposure, since we had some loose ends we wanted to tie up before completing our work with Madeleine. This follow-up session occurred many weeks after the initial session at the workshop, and will also serve as a follow-up to see how Madeleine did in the days following the live work. Part 1 of 3 Our "patient," Madeleine, is a courageous woman who experienced sheer panic after being triggered at the hair salon while reading an article about a young woman who was abducted. Since Madeleine's oldest daughter's is away at college, taking a year abroad, Madeleine realized she could not protect her from predators and freaked out, thinking about all the horrible things that could happen to her. In addition, Madeleine had many self-critical thoughts about ways she thought she had failed her daughter when her daughter was growing up, and worried about her daughter's judgement: She hasn't always made the best decisions about guys she's gone out with, and she's shared everything with me. She says, 'Don't worry mom. I've learned from this.'" At the start of the session, we reviewed Madeleine's scores on the Brief Mood Survey (BMS). This indicated only minimal depression (5/20), with no suicidal urges or anger, but her anxiety was still extremely elevated (18/20). In addition, her Positive Feelings score was only 20 out of 40, with 0 meaning no positive feelings at all, and 40 being the highest possible feelings. However, her Relationship Satisfaction score with her husband was 25 out of 30, which indicates strong satisfaction, with just a little room for improvement. We will ask Madeleine to complete the BMS again, along with the EOTS, so we can see precisely what changed, and by how much, during the session. Our goal, of course, with TEAM CBT, is nearly always to cause a near-complete, or complete, elimination of symptoms during a single, extended therapy session. In addition, we want every patient to have a crystal clear understanding of how and why they got upset, along with how to use the tools that were the most helpful to them in the session. That way, they'll be armed to deal with future relapses, which are inevitable for all human beings. And here's the big point. Our goal in sharing this session with you is so you can feel inspired, and see that rapid recovery really IS possible. And if you're a therapist, we hope that you will feel motivated to learn TEAM CBT so you can significantly improve your outcomes with your own patients. You can see the Daily Mood Log Madeleine prepared just prior to the session if you Click Here The upsetting situation was reading the article about the young abducted woman in the hair salon. On the Emotions table she indicated that she was feeling sad, down, and unhappy (85%), anxious, frightened and panicky (100%), inadequate (100%), frustrated (90%), and angry and upset (100%). These extremely high ratings tells us that Madeleine's negative feelings were about as intense as a human being can experience. Although your life is undoubtedly very different from Madeleine's, perhaps you, too, have felt panic and helplessness when you thought the life of a loved one might be in danger. Madeleine generated several additional negative Thoughts during the empathy phase of the session, including, I'm totally responsible for how she's turned out. 95% I was not present enough for her. 95% She may not trust that I'm there for her. 60% She's anxious and insecure and a people-pleasure, and she's also perfectionistic, and it's all my fault. 75% I should have been more sensitive when she was growing up. I expected too much. 100% Again, if you're a parent, you may have had similar negative thoughts about your own parenting. I know that I have! During the Empathy phase, Madeleine described her horrors when reading the article at the hairdresser's, with thoughts of Natalie Hollaway's brutal murder as well as other women who were abducted and murdered. Madeleine explained that she and her husband both married late, and felt somewhat insecure as parents: "It wasn't easy having children late in life. . . . When our first baby was born, the milk was not coming down. My daughter would look deep into my eyes, and I had the thought, 'I'm letting my daughter down.'" She said she had a rough time when she was growing up and her parents got divorced: "My heart was broken, and I had to learn to be strong. I had to learn not to let so much emotion through. I had to learn how to keep guys at arm's length. I had to protect myself from getting hurt." She said that wanted her daughters to grow up being strong and independent, but as she reflects back, she thinks she may have failed them and not provided enough warmth and support. Our goal during E = Empathy is not to help or even try change anything, but simply to go with our patients to the gates of hell, so they can vent, cry, and express their deepest and most private feelings. At the end of the Empathy portion of the session, we asked Madeleine to grade us on the three key elements of empathy, using letter grades: How accurately did we understand how you were thinking? How accurately did we understand how you were feeling inside? To what extent did we convey the spirit of trust, warmth, and acceptance? She gave us 3 A's, indicating it was time to move on to A = Paradoxical Agenda Setting, which you will hear next week. We will want to find out what Madeleine might want help with. We will also try to melt away her resistance to change using the Miracle Cure Question, the Magic Button, Positive Reframing, and the Magic Dial. Why would we anticipate resistance? After all, Madeleine is asking for help. But remember, the desire for change cannot always be take for granted in anyone. Nearly all of us have mixed feelings about change. After all, a loving and concerned mother might NOT want to stop worrying about a beloved daughter who seems to be in grave danger! But if you deal with this resistance in a compassionate way, you may open the door to the possibility of rapid healing when you come to the M = Methods portion of the session. We can check it out at the exciting conclusion of the work with Madeleine next week!
Welcome into the Young Dad Podcast — whether you're outside grilling, mowing the lawn, changing dirty diapers, or maybe you got a moment to sit back and relax — thanks for being here and thanks for tuning in. Today's guest is Drew Soleyn — a man on a mission to empower fathers, equip professionals, and strengthen families across Canada and beyond. As the Director of Dad Central, Drew leads one of the most powerful father-focused initiatives out there, helping dads build stronger bonds with their kids while developing as leaders at home and in life.He's here to talk real — about the pain and pressure of fatherhood, navigating false accusations, co-parenting after trauma, and why most dads get it wrong when it comes to presence, leadership, and emotional connection.Listeners, if this episode hit home for you, check out:
It's the LAST podcast of 2025 so we're going DEEP! Whether you've listened to all 459 episodes or you're brand new to The Todd Durkin IMPACT SHOW, this one is going to hit you right in the heart and soul. This episode wraps up our powerful 3-part Annual Strategic Plan series and it's not just about goals or calendars… it's about your LIFE. In this episode, I invite you to slow down, breathe, take in the essence of this season and really feel this conversation. In Part 3 today, we zoom way out and ask the BIG questions that truly shape who you're becoming as a person and the life & legacy that you're creating. You're going to love it! Here's what to expect in Episode 459: Why this isn't just about having a great year — but about crafting a life that aligns with how God created you to live. The 10 deepest life questions I ask myself — questions around purpose, mission, values, faith, healing, legacy, and IMPACT. How your "Big 5" for Life should drive every decision you're making right now (whether you realize it or not). The difference between running from something vs. running to something — and which one is better. Why you can't build a new future while dragging old wounds, fears, or limiting beliefs into it. How to LET-GO of the past and move into a new future in 2026 and beyond. A powerful challenge to examine your relationship with God, your body, your mind, and your spirit. What it truly means to live a life worth telling a story about — and how your life is already teaching others something extraordinary. Your Tombstone Statement. Why this should inspire you to live your best LIFE NOW!! This episode is meant to be experienced with an open heart, a willingness to be honest with yourself, and a journal in hand (or your Annual Strategic Plan). It's reflective. It's challenging. It's spiritual. It's empowering. And it's designed to help you step into 2026 — and beyond — aligned, intentional, and on-fire. If you're ready to stop drifting, start living even more on purpose, and answer the call on your life, this episode is for YOU. If this episode hits you deep, don't keep it to yourself. Please share Episode 459 on your social media, tag me on IG: @todddurkin, and let me know which of the 10 life questions spoke to you the most. Screenshot it, post it to your stories, or send it to a friend who needs this message right now. Let's start deeper conversations, help more people step into their best life in 2026 and beyond, and spread even more IMPACT. Time to rock and roll… it's time for IMPACT. ANNOUNCEMENTS: It's NOT TOO LATE for My "GOD-SIZED DREAMS System 2026"!!! Y'all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into "10" categories. The first 3-sections are MANDATORY… The last 7-sections are "Bonus" sections" if you would like to complete the entire system. There are no if's, and's, or but's about it….This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can't live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) "3-in-30" (13 of them) 365-days for 2026 from 7am-7 pm (that includes 'To Do's, Appointment times, and Notes/Reminders) My favorite "Quotes" throughout the Calendar/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well…all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It's the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW #2. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health/fitness, sales, or a retail/customer service related- industry, please consider applying… (Fitness managerial experience is a Plus, but NOT mandatory) More Details / Apply Now HERE! Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!
Bay Area native and acclaimed director of “Crazy Rich Asians” and “In the Heights,” Jon M. Chu now brings one of Broadway's most beloved musicals to the big screen with the conclusion of his box office-smashing two-part adaptation of “Wicked.” He joined Mina Kim onstage in San Francisco for a KQED Live event where he reflected on his Bay Area roots, his rise through Hollywood and the beauty of reimagining stories that feel larger than life. We listen to that conversation from December 3rd. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2022, countries agreed to negotiate an international treaty to end plastics pollution. They gave themselves a two-year deadline to finalize the treaty text — and needless to say, that deadline has not been met. The conventional wisdom is that these treaty negotiations are hopelessly gridlocked, with some countries pushing for a wide-ranging agreement while others insist on something far more narrow. But according to my guest today, Maria Ivanova, there is a potential path forward. Maria Ivanova is one of the world's leading experts on international environmental treaties. She is the Director of the School of Public Policy and Urban Affairs at Northeastern University and Co-Director of the Plastics Center at Northeastern. We kick off discussing the fundamentally global nature of plastics pollution — and why this treaty process was launched when it was in 2022. We then turn to a longer conversation about the key geopolitical divisions that have stymied progress, before Maria Ivanova explains how countries might move beyond seemingly intractable positions and finally kickstart progress toward a binding international treaty on plastics pollution.
Jun Shen Chia chats with SILENT HILL f game director Al Yang of Neobards Entertainment. Together they discuss how Neobards collaborated with Konami and famed Japanese writer Ryukishi07 on creating the newest chapter in the Silent Hill series; designing the combat to create tension and feel like a puzzle; creating a game for existing fans that brings in new players; and balancing fun while trying to tell a deep emotional story. This episode is supported by Xsolla Episode Host: Jun Shen Chia Producers: Claudio Tapia and Josh Chu, The Academy of Interactive Arts & Sciences If you enjoyed this episode, please consider subscribing and leaving us a rating and review. Follow us: linktr.ee/AIAS Please consider supporting game dev students with: AIAS Foundation
[THIS IS A RE-RUN OF A PREVIOUSLY RELEASED PODCAST. ENJOY THIS ENCORE PRESENTATION!!]ARE YOU READY, REFINER? IT DOESN'T GET MUCH COOLER THAN THIS...The episode "Chikhai Bardo" blew a lot of people away when it premiered as the 7th episode of the second season. A brand new leader was in the Director's Chair but she was a familiar face to both cast and crew. This is Cinematographer Jessica Lee Gagne's first foray into directing. Based on the incredible success of this episode, she'll probably never be a cinematographer again. We're going back in time with a blushing Mark and Gemma. We'll see how they met and fell in love. We'll ALSO venture down to the 'Testing Floor' where a very alive Gemma is being subjected to bizarre tortures by Robby Benson and Sandra Bernhard. Mark is passed out on his couch and Reghabi and Devon are about to come to blows over his body.It's a wild one, Refiner...and this is just PART ONE. Strap in and fire up that workstation. It's time to discover the wonder that is 'Chikhai Bardo.'***A BIG 'thank you' to Research Volunteer/Producer Refiner Vinny P. Vinny has been providing outstanding research and information during the Season Two Rewatch Episodes. Vinny is also tracking down Interview Victims...er, Subjects!Huge thanks to Adam Scott, star of 'Severance' and host of the Severance Podcast for recording a custom intro for "Severed." Make sure to check out 'The Severance Podcast w/Ben Stiller & Adam Scott" wherever you found this one!A big 'thank you' to friend of the pod Kier Eagan, er I mean Marc Geller! Marc both sat for an interview (make sure to check it out) AND recorded some great bumpers as Kier himself. Follow Marc on Instagram @geller_marc.BIG Thanks to Friend of the Podcast Hayley Erickson-Goelzer. She is Sister to creator Dan Erickson and also a listener. It took getting approval from Dan's Press Person, but thanks to her follow-through we've got a custom bumper from Hayley Erickson-Goelzer!!Yes, that is really and truly Primary Director and Executive Producer Ben Stiller doing a custom bumper for 'Severed.' He actually did this bumper for the show while we were recording an interview for the Official Ben & Adam Podcast. Thank you, Ben for the Bumper and for bringing this incredible show to the screen!!Support the Severed Podcast on Patreon! (Click here)APPLE PODCAST LISTENERS: If you are enjoying "Severed: The Ultimate 'Severance' Podcast" please make sure to leave a 5-star rating (and, if you want, a review telling others to give it a try). Higher rated podcasts get better placement in suggestion lists. It helps more "Severance" fans find the show. Thanks!!! (Unfortunately, I can't respond to any questions or comments made in Apple Podcast Reviews. Send those to: SeveredPod@gmail.com)Season 2 of "Severance" kicked off 1/17/2025 and ran through 3/20/2025. The Second Season of the "Severed" Podcast Rewatch Episodes kicked off on April 24th, 2025. To support the Severed Podcast: (www.patreon.com/SeveredPod) Join the fun on our Facebook page @SeveredPod. I always try to keep page followers updated on news about the show. Also, let's talk!! Comments? Theories? Corrections? I LOVE 'EM!! Send to: SeveredPod@gmail.comPLEASE MAKE SURE TO SHARE THE PODCAST WITH YOUR FRIENDS WHO ARE 'SEVERANCE' FANS. THE SHOW GROWS THROUGH WORD OF MOUTH!!Needing your own copies of the Lexington Letter and Orientation Booklet? I've got you covered with downloadable PDFs of both documents:LETTER: LEXINGTONLETTER-TheLetter.pdf HANDBOOK: LEXINGTONLETTER-MDROrientationHandbook.pdfYou haven't completely watched 'Severance' until you've listened to 'Severed'.
Dr. David Tolin is the Founder & Director of the Anxiety Disorders Center at the Institute of Living, the author of over 200 scientific journal articles & even received the Award for Lifetime Contribution to Psychology from the CT Psychological Association, but you may recognize him from the reality TV series Hoarders, The OCD Project or My Shopping Addiction. In this episode he shares what diagnosing hoarding disorder looks like, what brain scans reveal & the myth of trauma. This episode originally aired November 27, 2023.If you liked this episode, you'll also like episode 208: TRIGGER WARNINGS: MAKING US FRAGILE OR HELPING US HEAL? Guest: https://drtolin.com/homehttps://www.linkedin.com/in/drdavidtolin/https://a.co/d/hDRDee8 Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 02:38 — How common hoarding really is04:05 — When clutter ≠ hoarding disorder05:00 — Why letting go feels painful06:02 — What actually causes hoarding08:00 — Attention, cognition, vulnerability10:00 — Why empathy changes everything11:05 — ADHD, brain scans, and myths14:10 — The “salience network” explained15:05 — Why clutter fades into the background16:00 — When every object feels urgent17:05 — Decision-making becomes unbearable18:10 — Avoidance as survival strategy20:00 — Why animal hoarding is different23:00 — What people actually hoard24:00 — When hoarding becomes extreme25:10 — Digital hoarding counts too26:05 — Emails, photos, and emotional pain27:00 — Objects as identity30:15 — The downward arrow technique31:20 — Why therapists and patients talk past each other32:15 — Anthropomorphizing our stuff33:20 — Why kids' toys still haunt us34:15 — Grief as an accelerant35:20 — Stuff as memory protection36:10 — Acquiring as mood regulation37:10 — When retail therapy backfires38:15 — Emotion regulation gone wrong39:10 — Compassion without enabling40:05 — Boundaries that don't abandon41:10 — Why insight takes repetition42:15 — Therapy isn't one magic moment43:10 — How to stay anchored in reality44:05 — Questions that interrupt impulse45:10 — Why self-questioning works better46:15 — What “success” actually looks like47:15 — Managing vs curing hoarding48:10 — Exposure therapy in real life49:10 — TJ Maxx as a trigger50:05 — Sitting with discomfort on purpose51:10 — Rewriting your relationship with stuff52:05 — How hoarding changed his own habits53:10 — Keeping what truly serves you54:05 — Buried in Treasures and next steps55:10 — Final reflections on stuff and selfRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
As the year comes to a close, we conclude our season with an engaging discussion of an upcoming movie release to start the new year. This episode features two exceptionally gifted guests. Daisy Ridley, an incredible actress with a diverse background spanning blockbuster films, television series, voice acting, and numerous other projects, graces our show. Joining Ridley is the director of We Bury The Dead, Zak Hilditch. A film that delves into profound themes of resilience, survival, and so much more. Its intricate narrative will stay with audiences on a deep level, as it did with me. During the episode, we gain insights into Ridley's journey into the horror genre, behind-the-scenes experiences, and the profound impact the film holds for its creator. We highly recommend watching We Bury The Dead in theaters on January 2nd. Learn more about your ad choices. Visit megaphone.fm/adchoices
Want fewer injuries, better readiness to train, and athletes who can actually handle pressure?In this episode of Men Talking Mindfulness, Will Schneider and Jon Macaskill sit down with Chad McGehee, Director of Meditation Training at University of Wisconsin Athletics and co-founder of Inner Edge Meditation. Chad works directly with elite athletes and coaches to train attention, reduce injury risk, and improve performance—without adding more volume, stress, or drills.Together, they break down how mindfulness functions as strength and conditioning for the mind, why attention is involved in every rep and decision, and how short, consistent meditation practices are linked to better readiness, recovery, and resilience in high-pressure environments.You'll hear how Chad went from meditation skeptic to leading mindfulness inside a major Division I athletic department, how teams like Wisconsin Volleyball integrated daily practices, and why mental training supports both performance and mental health for athletes and coaches alike.In this episode, you'll hear:• How training attention supports injury prevention and recovery• Why mindfulness improves mood, energy, and readiness to train• How meditation helps athletes bounce back faster after mistakes• How coaches can introduce mindfulness without losing buy-in• Why the teacher's personal practice matters as much as the technique• Simple practices teams can use this weekIf you're a coach, athlete, parent, or leader who wants sustainable performance without burnout, this conversation is a practical blueprint.You'll walk away with:✅ A clear understanding of how mindfulness impacts performance and injury risk✅ Simple meditation tools for warm-ups, cooldowns, and meetings✅ Language to help skeptical athletes and coaches engage✅ Encouragement to treat mental training like physical trainingSponsor:Peptides for Health by Mark L. Gordon, M.D. is a new two-volume series exploring the science and clinical application of therapeutic peptides.Release DatesMedical Edition Vol. 1: December 22, 2025Consumer Edition Vol. 1: January 20, 2026Discount Code: PFH25Offer WindowsMedical Edition: Dec 20, 2025 – Jan 31, 2026Consumer Edition: Jan 20 – Feb 20, 2026Proceeds support the development of the Children of Veterans Program.Preview both editions: https://tbihelpnow.org/biohack-yourselfLinks & ResourcesMore episodes & resources: https://mentalkingmindfulness.comMental fitness & coaching with Will: https://willnotfear.comBook Jon to speak with your team: https://jonmacaskill.comIf this episode helps you, follow the show, leave a rating and review, and share it with one coach, athlete, or parent who needs it.This episode was co-produced by Robert Lopez of https://www.cratesaudio.com/Hosted on Ausha. See ausha.co/privacy-policy for more information.
Valentine's Day might be over on the calendar — but for smart photographers, it starts way earlier.In this episode, we break down why most photographers miss easy bookings, how existing clients are your most underused growth lever, and why event-based marketing creates stress unless you know how to use it properly.From client psychology and communication preferences to evergreen marketing, continuity, and even AI recommendations — this conversation challenges common assumptions and reframes how photographers should think about marketing, timing, and client relationships.If you want more repeat clients, less pressure, and smarter growth, this episode is required listening.Key HighlightsWhy Valentine's Day marketing starts months before FebruaryThe belief that's quietly blocking photographers from repeat bookingsWhy existing clients are easier, faster, and more profitable than new leadsThe truth about event-based marketing vs evergreen offersHow communication preferences can make or break client conversationsWhy photographers who deliver real experiences get clients coming back again and againHow continuity, recurring revenue, and AI recommendations are shaping the future of photography businessesJoin the Difference Maker Revolution!Take the first step toward creating a photography business that makes a difference. Visit Difference Maker Inner Circle to learn more about transforming your business through proven strategies and mentorship.The Difference Maker Revolution podcast helps you grow your photography business by teaching you how to:Generate highly targeted leads.Increase conversions with ideal clients.Build long-term client relationships.Create consistent, predictable revenue.This show is hosted by industry experts:Steve Saporito: Serial portrait studio owner and photography educator.Jeanine McLeod: Family portrait photographer specializing in joyful, storytelling photography for parents.Jonathan Ryle: Photography marketing funnel specialist.Ronan Ryle: Board of Directors of the PPA, Professional Photographers of America.Tune In for Real-World StrategiesGain insights from professionals who know what it takes to build a successful photography business. Whether you're looking to increase client satisfaction, improve your sales, or align your work with what clients truly value, this episode is packed with actionable advice.Through fun, educational, and inspiring discussions, the Difference Maker Revolution aims to help you create a healthier society through photography.
"Thy word is a lamp unto my feet, and a light unto my path." Psalm 119:105. With so many dark things going on in our world, it's a blessing when someone comes along to remind us of joy in everyday life. My guest is Author, Musician and Singer/Songwriter Jason Mikles. He's the Worship Pastor and Director of City Hills Academy in Knoxville, TN and He is the author of his latest book, "Stories that will Change your Life" - 40 Stories To Deepen Your Walk With God." Jason tells us about so many hidden gems in scripture and shows us how the Bible still applies to us today. He wants us to have a deep, fresh hunger to know and trust God and His word. He takes our everyday life and shows us how exciting it can be to walk with Jesus! He's so full of wisdom and love for The Lord and scripture! Such an inspiration! Thanks to our Title Sponsor & Ministry Partner Campbell Dental Care with an assist from Denise King, Realtor, - Noble Realty. Crossroads With Jenny Bushkell 5- 6pm on Friday and Sat. and 10:00 pm Sunday. AM620, 102.5FM, 99.5FM Sevier County, streaming at wrjz.com or download the Joy620 App. On Podcast on Apple, Spotify or wherever you listen to your podcasts!
Derek GarrisonTake a walk with me down Fascination Street as I get to know Derek Garrison. Derek is the principal at a public high school in Oregon. He is also a filmmaker. In this episode, we get to know Derek and what made him decide to be a public school educator, and more specifically a principal. We also find out if he is the cool principal or not! We take a small detour and discuss one of the most important topics of our generation: Bar-B-Que on a cross-country road trip. Then we get into Derek's filmmaking. He has made several short films and other projects; and we cover a fair bit of them. We do discuss his recent short film called 'A Hint of Menace'; which is available for free on YouTube. Then we talk about his new feature film called 'Van Damned'. The behind the scenes of the making of this film is very fascinating to me. The reason that Derek decided to make this film, makes him one of the coolest dad's I have ever come across. I won't spoil the reasons here, but trust me, there aren't a ton of fathers who would do this for this reason. Derek shares some of the journey and obstacles that were in the way, and how he maneuvered around and through them to get this feature made. 'Van Damned' is doing great things on the festival circuit, and at the time of this episode's release; SHOULD be available to stream on most platforms. Check your favorite streamers & VOD platforms. I can't wait to see what else Derek has up his sleeve for future projects.
11:00 - Cowboys VP and Director of Player Personnel Stephen Jones full 959 Mon, 29 Dec 2025 18:34:27 +0000 Ndx8pkMDWKnpcpZR01VP76tdKOZoZz1l sports The K&C Masterpiece sports 11:00 - Cowboys VP and Director of Player Personnel Stephen Jones K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod
Bill speaks to actor and filmmaker Keith Gordon about his life and career, from making Super 8 shorts and interning at MOMA's film archives after school to acting in Off-Broadway plays and Hollywood movies like JAWS 2, ALL THAT JAZZ, DRESSED TO KILL and CHRISTINE, to directing independent films like THE CHOCOLATE WAR, A MIDNIGHT CLEAR, MOTHER NIGHT and WAKING THE DEAD and television series like BETTER CALL SAUL and FARGO. Topics include: Stanley Kubrick, Billy Crudup, DRESSED TO KILL controversies, Joan Micklin Silver, STATIC, making independent films in the 1980s vs. the 1990s, Keith's filmed appreciations for Indicator/Powerhouse Blu-Rays, working in television, HOME MOVIES, deleted scenes, DVDBeaver, Nicolas Roeg, recording director's commentaries and the nature of memory. Watch Keith Gordon on BLUE COLLAR: https://www.youtube.com/watch?v=fhzVpOct_O8 Buy THE CHOCOLATE WAR on Blu-Ray: https://mvdshop.com/products/the-chocolate-war-blu-ray?_pos=1&_sid=082406b4d&_ss=r Buy Film Focus: Jennifer Connelly (1991 – 2003) on Blu-Ray: https://viavision.com.au/shop/film-focus-jennifer-connelly-1991-2003-imprint-collection-240-242/ Read "The Many Acts of Keith Gordon" by David Obuchowski: https://longreads.com/2018/01/25/the-many-acts-of-keith-gordon/ Watch John Carpenter, Alexandra Paul, John Stockwell and Keith Gordon discuss CHRISTINE at the 2010 Texas Frightmare Weekend: https://www.youtube.com/watch?v=EztyuCwyYag Hear Keith Gordon discuss underrated films of the 1960s on Director's Club: https://directorsclub.substack.com/p/episode-201-keith-gordon-underrated-6bc Hear Keith Gordin on The Projection Booth podcast: https://www.projectionboothpodcast.com/search/label/Keith%20Gordon?m=0 Hear The Kubrick Series Uncut by Movie Geeks United with Keith Gordon: https://www.moviegeeksunited.com/thekubrickseriesuncut3 Hear Keith Gordon on The Movies That Made Me podcast: https://moviesthatmademe.com/podcast/keith-gordon/
Caleb Kroloff - Director of Woods R&D at PXG joins the podcast to discuss the new PXG Lightning Woods lineup. We do a deep dive into the new technology, best of industry practices and how PXG is maximizing results in a highly regulated golf space. Learn about the engineering and in-depth science behind how some of the best clubs in the industry are made and how they can directly impact your game from the professional to amateur level. Subscribe to the Break80 Podcast on Apple & Spotify for weekly golf content. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is class. Ryan is the Director of Policy and Politics at the Tony Blair Institute for Global Change. What are the problems we'll face in the future?What are the answers?And what's Tony Blair like as a boss?THE POLITICAL PARTY LIVE26 January: Special VIP Guest16 February: David Miliband9 March: Zack Polanski30 March: Lisa Nandyhttps://nimaxtheatres.com/shows/the-political-party-with-matt-forde/ SEE Matt's brand new stand-up tour 'Defying Calamity' across the UK:https://www.mattforde.com/live-showsRyan Wain This is class. Ryan is the Director of Policy and Politics at the Tony Blair Institute for Global Change. What are the problems we'll face in the future?What are the answers?And what's Tony Blair like as a boss?THE POLITICAL PARTY LIVE26 January: Special VIP Guest16 February: David Miliband9 March: Zack Polanski30 March: Lisa Nandyhttps://nimaxtheatres.com/shows/the-political-party-with-matt-forde/ SEE Matt's brand new stand-up tour 'Defying Calamity' across the UK:https://www.mattforde.com/live-shows Hosted on Acast. See acast.com/privacy for more information.
Every year, our family practices a simple but meaningful tradition. Each of us chooses a single word to guide the year ahead. Not as a resolution, but as a lens. A word to pay attention to, to live with, and to let shape us over time.Today, I am joined by my wife, Jana, our son Seth, and daughter Megan. Together, we look back on the past twelve months and reflect on how these words played out in real life. Not theory. Not polish. Just honest stories of growth, tension, and becoming.To Order Doug's Books: The Resiliency Quest,Mad About Us Visit Doug's Website: https://www.dougmckinley.com/ Receive a Free Leadership Resource: Leadership Guide
Transform My Dance Studio – The Podcast For Dance Studio Owners
Dance education is evolving , and studio owners are standing right at the center of it. As our industry evolves, the studios that will thrive are the ones willing to look beyond technique and toward something deeper: leadership, curiosity, collaboration, and belonging. In this powerful conversation, Olivia Mode-Cater and Inner Circle Program Director Lisa DeMaio sit down with Alicia Graf Mack, newly named Artistic Director of Alvin Ailey American Dance Theater, to explore what it truly means to prepare dancers for the future, not just the stage. This conversation was originally recorded earlier in the Transform My Dance Studio journey and is being re-shared to close out the year, as Alicia steps into this powerful new chapter of leadership. This episode dives deep into what dance education must become in order to truly serve today's dancers and tomorrow's leaders. From pedagogical practices rooted in care and curiosity, to collaborative training models, to the role of equity, diversity, inclusion, and belonging in dance spaces, Alicia challenges studio owners to think beyond technique and toward transformation. This conversation is about legacy, not just in titles or institutions, but in the ripple effect studio owners create every single day through their teaching, leadership, and choices. If you're ready to raise dancers who are confident, adaptable, and prepared for a changing industry, this episode will challenge and inspire you. What You'll Learn in This Episode: Why pedagogical approach matters more than the steps you teach How curiosity and collaboration shape stronger, more resilient dancers What it means to prepare dancers for a 21st-century career How dance builds confidence, leadership, and life skills Lessons Alicia learned from iconic mentors Arthur Mitchell and Judith Jamison Why belonging is essential for excellence in dance education How studio owners can take practical steps toward equity and inclusion Where the dance industry is heading and how studios can lead the way Why longevity in dance requires becoming a multi-hyphenated professional Alicia Graf Mack is the Artistic Director of Alvin Ailey American Dance Theater and a former principal dancer with the world-renowned company. She previously served as Dean and Director of the Dance Division at The Juilliard School from 2018 to 2025, becoming the first Black person and youngest individual to hold the role. A celebrated artist, educator, and leader, Alicia has performed with Dance Theatre of Harlem, Complexions Contemporary Ballet, and Alonzo King LINES Ballet, and collaborated with artists including Beyoncé, Alicia Keys, and John Legend. She is the host of the podcast Moving Moments and is dedicated to shaping the future of dance through leadership, education, and storytelling. Join our growing community of people just like you inside our free Facebook group. Click here to join!
Steve sits down with Jason Hayes, Director of Energy and Environment at the America First Policy Institute, to expose how state agency overreach is harming Michigan's farms, small businesses, and job creators. Hayes breaks down how unelected bureaucrats are using environmental and energy regulations to bypass lawmakers, drive up costs, and make it harder for families to farm, build, and grow businesses in the Great Lakes State. It's a clear-eyed conversation about accountability, local control, and restoring common sense to policies that should serve the people, not suffocate them.
Join Kosta and his guest: Hillary Huddleston, Army Veteran, community organizer, and Director of The Lines We Inherit, a documentary exploring the history and lasting impact of segregation in Tennessee's Upper Cumberland. In this episode: Our world can feel bleak. For many of us, on either side of the aisle, it feels like there's nothing we can do to change what's happening or what happens to us. How does getting involved on a local level change this attitude and how do we get started? In 2026, you'll be working to direct and produce a documentary called The Lines We Inherit. Will you tell us about the project and why it matters today?Find out more about The Lines We Inherit: https://www.facebook.com/profile.php?id=61581899108028Want to get involved? Message TLWI Production Team:thelinesweinherit@gmail.comBetter Together with Kosta Yepifantsev is a product of Morgan Franklin Media and recorded in Cookeville, TN.This episode of Better Together with Kosta Yepifantsev is made possible by our partners at Aspire Barber and Beauty Academy.Find out more about Aspire Barber and Beauty Academy:https://aspirebarberandbeauty.comDisclaimer: This episode contains firsthand accounts, opinions, and commentary from the individual speakers. Descriptions of events are shared from personal perspective and understanding and may involve allegations or ongoing disputes for which no legal determination has been made at the time of publication. Names and identifying details may be withheld or altered. The views expressed do not necessarily reflect those of the show, its producers, partners, or sponsors. This content is intended to encourage dialogue and should not be construed as factual findings or legal advice.
Nick Kypreos and Justin Bourne kick off the second hour alongside Oilers analyst Rob Brown! They dive into Edmonton's resurgence after a slow start to the season, the departure of Noah Philp, the fractured relationship with Andrew Mangiapane, and what Spencer Stastney has added to the blue line. Rob also touches on Connor McDavid's incredible run of form, the state of the team's goaltending, Zack Hyman's impact, and the Oilers' trade deadline priorities. Later, former Director of Amateur Scouting with the Florida Panthers and current Sportsnet analyst, Jason Bukala (32:24) joins live from Minnesota to share the latest from the World Juniors!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
An unhurried daily meditation using the Bible, prayer, and reflection led by Pastor Jon Ciccarelli, Discipleship Pastor of Crosswalk Church in Redlands, CA, and Director of Discipleship for Crosswalk Global.If you are enjoying the podcast please go to Apple Podcasts and/or Spotify and share your rating and a review as your input will help bring awareness of this discipleship resource to more listeners around the world.To learn more about Abide and discipleship go to www.crosswalkvillage.com/discipleshipPlease feel free to reach out to us at jon@crosswalkvillage.com any time with your comments and questions. Thanks and blessings!
In this expert interview, Sarah Doody is joined by Patrick Neeman, Director of UX & AI Experiences at Workday, to pull back the curtain on how UX hiring actually works today—and where candidates are getting tripped up.Patrick brings a rare perspective: he's led UX teams, taught UX at General Assembly, worked inside applicant tracking systems, and now hires designers in an AI-driven product environment. Together, Sarah and Patrick unpack the biggest misconceptions about ATS systems, why portfolios often fail the six-second test, how soft skills influence hiring decisions, and what senior designers really need to focus on to stand out in today's market.This episode is especially valuable if you're making it to interviews but not offers, feeling unsure how AI fits into your skillset, or questioning whether your resume and portfolio are helping—or hurting—you.What You'll Learn in This Episode:✔️ Why companies are often bad at hiring—and how that impacts candidates✔️ The truth about ATS filters, knockout questions, and resume formatting✔️ Why two-column resumes fail ATS systems (and what to do instead)✔️ What hiring managers notice in the first 6 seconds of reviewing a resume✔️ How soft skills like alignment, collaboration, and communication influence hiring✔️ Why decks often outperform portfolio websites in UX interviews✔️ How AI tools like Lovable are changing expectations for prototyping✔️ The role of “weak ties” in landing jobs—and why relationships matter more than applications✔️ Red flags candidates should avoid during interviews and outreach✔️ Why being “nice to work with” is a real career advantageLinks From This Episode:Patrick's Book: uxGPT: Mastering AI Assistants for User Experience Designers and Product Management ProfessionalsPatrick's Article: What's makes an effective UX professionalPatrick's Article: What's your Ideal Designer Profile?The Strength of Weak Ties: A Network Theory RevisitedThe ADP Checklist: Resources about Resumes, Portfolios and Interviews for UX ProfessionalsTimestamps:00:00 Introduction to Sarah Doody and Career Strategy Lab00:38 Welcoming Patrick Neiman: Insights into UX Hiring01:19 Patrick's Background and Experience04:19 The State of the UX Job Market07:21 The Importance of Writing Skills in UX08:49 Applicant Tracking Systems and AI in Hiring13:28 Contract Roles in UX: Myths and Realities14:42 Standing Out as a UX Candidate17:48 Soft Skills: The Superpower of UX Professionals22:05 Tips for Early Career UX Designers24:15 Prototyping vs. Figma: The Future of Design24:28 The Value of Personal Projects in Portfolios24:57 Challenges in Redesigning Complex Systems26:10 Misconceptions About Hiring Software27:23 The Six-Second Resume Test29:16 Networking and the Power of Weak Ties33:10 Tips for Advancing in Your UX Career41:46 Balancing Figma and AI-Assisted Design Tools43:21 Final Thoughts and Advice for Job Seekers
Dr. Cristina Pozo- Kaderman is the Director of the Young Adult Program at the Dana Farber Cancer Institute and just published her book COPING WITH CANCER IN EARLY ADULTHOOD, a book that talks about the many issues that young adults, beginning at age 19 have to go through. These issues have a wide variety of problems attached to them and Cristina writes about the many solutions for which this group of cancer fighters can choose from to help them live their best lives possible.
In this episode of Mission Matters, Adam Torres interviews Ian Stevenson, Director & Producer at Bondi Beach Productions, about how to navigate AFM with intention—prepping early, targeting the right buyers, and using networking to advance finished films and projects in development. This interview is part of our AFM 2025 Series. Big thank you to American Film Market ! About Ian Stevenson With a rugged beginning as an Australian ‘jackaroo' (cowboy), Ian has 20 years of award-winning international experience in scripted and non-scripted television and film, on productions with budgets ranging from $500k-$10M. He has filmed in 20 countries including the deserts of Cairo, the canals of Venice, on top of 18,000 feet Bolivian mountains and deep inside rebel occupied jungles of Belize. Establishing his own production company, Ian's first program, “Purple Haze”, won awards and sold internationally. He then headed to Cannes to sell films. Since then, Ian has directed, produced and created several prime time, number-one rating TV shows. His Director skills draw the performance from hosts, actors, reality talent and celebrities (RuPaul, Ashton Kutcher, Kevin Hart, Kristin Chenoweth, Tori Spelling, Tommy Lee, Ludacris, Linda Perry, Mel Gibson). Whether it's shooting a TV Show or Documentary or 35 mm Commercial, Ian, through his creativity, working in a collaborative style, along with his passion for the TV and Film business always delivers a high-quality result of stunning pictures and, engaging and entertaining stories. About Bondi Beach Productions Conceived on the shores of Sydney, Australia's historic Aboriginal-named Bondi Beach (“water tumbling over rocks”); Bondi Beach Productions is a multi-award-winning Film and TV production company with offices also in Los Angeles and New York. This interview is part of our AFM 2025 Series. Big thank you to American Film Market ! Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 204 with Conrad Tucker, Director of Carnegie Mellon University Africa, the only United States research university with a full time teaching and research presence on the African continent.Based in Kigali Innovation City, CMU Africa was established to address the shortage of high quality engineering and technology talent required to drive Africa's digital economy. Conrad brings deep experience at the intersection of engineering, artificial intelligence and education to a wide ranging conversation on how world class skills, applied research and innovation can unlock Africa's long term economic potential.In this episode, Conrad explains how CMU Africa is developing globally competitive African engineers and artificial intelligence specialists who are choosing to build their careers on the continent. We explore how research in artificial intelligence, cyber security, energy and mobility, and information and communications technology is being applied to solve real African challenges across government, industry and entrepreneurship.The conversation also examines CMU Africa's growing role in entrepreneurship and startup development through its Innovation Hub, including partnerships such as the collaboration with NBA Africa to support early stage African startups. Conrad reflects on the importance of inclusive excellence, pan African university collaboration and long term investment in education and skills as critical foundations for Africa's digital transformation.What We Discuss With ConradHow Carnegie Mellon University Africa was established to build Africa's world class engineering and technology talentDeveloping African artificial intelligence and engineering graduates who stay and build careers on the continentUsing research in artificial intelligence, cyber security, energy and mobility to solve Africa's most pressing challengesSupporting African startups and entrepreneurship through the CMU Africa Innovation Hub and the partnership with NBA AfricaWhy inclusive excellence, collaboration and long term investment in education are essential to Africa's digital futureDid you miss my previous episode where I discuss The Economic Importance of the African Diaspora Reclaiming Native Language and Identity? Make sure to check it out!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Conrad:LinkedIn - Conrad Tucker and Carnegie Mellon UniversityMany of the businesses unlocking opportunities in Africa don't do it alone. If you'd like strategic support on entering or expanding across African markets, reach out to our partners ETK Group: www.etkgroup.co.ukinfo@etkgroup.co.uk
Trevor Regan of the Learner Lab joins Luke Gromer to discuss how coaches and leader can build better learning environments. They dive into learning as a skill, the surprising findings of Project Aristotle, what psychological safety is and how to build it, and the connection between action and safety.—RYG x NIKE SPORTS CAMPSThe Cutting Edge Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.Director interest form: https://forms.gle/Bo4otGjRjDkju1xp8RYG Website: https://rygathletics.com—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITYClick the link below to download the show notes, subscribe to our newsletter, or join the community!
Send us a textThe heart of the Golfweek Amateur Tour isn't just scorecards and trophies, it's people, places, and purpose. This week on Golfweek Amateur Tour – The Podcast, hosts Tim Newman and Chris Rocha kick things off with real talk: holiday stories, missed birthdays, health updates, and a reminder that the Golfweek Amateur Tour Community always comes first.Then it's on to business, good business.We welcome Jim Shadduck, the new Michigan Tour Director, who's bringing a player-first mindset to one of the most competitive local Senior Amateur Tours in the country. Jim breaks down a Michigan schedule built around meaningful venues, including university courses and marquee tracks that reward smart strategy over ego-driven swings. From value-driven entry fees to expanded payouts, Jim is focused on delivering Amateur Golf Tournaments that feel fair, competitive, and worth the travel.Next, we introduce Daniel Van Meter, the new St. Louis Tour Director, whose approach blends competitive golf with intentional community building. A pharmacist, coach, and former points champion, Daniel shares how family involvement, junior pathways, and creative ideas like the Birdie Club are enhancing player engagement across all flights. His goal is simple: make every Golfweek Amateur Tour event feel memorable, personal, and shareable.Along the way, Tim and Chris dig into course strategy, destination golf, and why target golf still wins championships, whether you're navigating Harbour Town-style angles or chasing points toward qualifying for the National Championship. They also highlight the real economic impact of Golfweek Amateur Tour events, including how a single event can inject tens of thousands of dollars into a local community.This episode is a snapshot of what makes the Golfweek Amateur Tour special: serious golf, welcoming competition, and a nationwide network where amateurs truly play like pros.Enjoy the episode?Follow, rate, and share it with a friend who's already planning their 2026 golf calendar.Support the showPodcast HomepageGolfweek Amateur TourSenior Amateur TourFacebookYouTubeSrixonJondo Sunglasses
Leadership trends, advocating for women leaders and raising your personal profile. As we approach the start of 2026, in this podcast episode, I'm joined by Vanessa Dal Busco, Chair of the Institute of Directors Glass Ceiling Group, and a passionate advocate for women in leadership. Vanessa shares her insights on the challenges female leaders face, the importance of personal branding, and practical strategies to raise your profile, exploring how engagement, purpose, and authenticity can transform your professional presence. Plus, Vanessa also shares her perspectives on leadership trends, the role of AI and cybersecurity in shaping the future of business. What you'll learn in this episode: How the Institute of Directors and the Glass Ceiling Group are driving change and creating opportunities for female leaders The importance of raising your personal profile and practical ways to do it How to use LinkedIn effectively to engage authentically and amplify your influence The power of networking, speaking engagements, and media exposure to grow your personal brand Emerging leadership trends she sees for 2026 Vanessa encourages anyone looking to raise their personal or company profile to take that first step and experiment, whether through LinkedIn, networking, speaking engagements, or media opportunities. How visible is your professional profile right now, and how could increasing it open up new opportunities in 2026? Resources: Buy my new book, Become a Global Leader:https://culturecuppa.com/book/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Connect with Vanessa Dal Busco on LinkedIn to explore how she can help you or your organisation to elevate your profile and impact: https://www.linkedin.com/in/vanessadalbusco
Pastor Brian and Director of Outreach Devona give some additional thoughts on the Christmastide sermon, given at WCPC on Sunday, December 28, 2025. Watch the sermon Listen to the sermon
Open inquiry depends on the ability to ask uncomfortable questions and follow evidence wherever it leads. Eric Kaufmann argues that this norm is now under strain. Drawing on history, survey data, and political theory, Kaufmann outlines how certain identity categories came to be treated as morally sacred—and how that shift has reshaped debates about equality, free speech, and academic inquiry. The conversation examines the long roots of today's culture conflicts, the move from equal opportunity to equal outcomes, and why disagreement is increasingly interpreted as moral transgression rather than intellectual difference. At stake is what happens to liberal societies when some questions can no longer be asked, nd whether open inquiry can still be defended without abandoning concern for fairness and dignity Eric Kaufmann is a professor of politics and Director of the Centre for Heterodox Social Science at the University of Buckingham. He has written for The New York Times, Wall Street Journal, Times of London, Newsweek, National Review, New Statesman, Financial Times, and other outlets. His new book is The Third Awokening.
Being disciplined pays off. Markets finishing in a good place – ready for 2026. Fun times ahead with a January warning. Inspired by Market Wizards with our guest, the renowned Jack Schwager. NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Mr. Schwager is a recognized industry expert in futures and hedge funds and the author of a number of widely acclaimed financial books. Mr. Schwager is one of the founders of Fund Seeder (FundSeeder.com), a platform designed to find undiscovered trading talent worldwide and connect unknown successful traders with sources of investment capital. Previously, Mr. Schwager was a partner in the Fortune Group (2001-2010), a London-based hedge fund advisory firm. His prior experience also includes 22 years as Director of Futures research for some of Wall Street‘s leading firms, most recently Prudential Securities. Mr. Schwager has written extensively on the futures industry and great traders in all financial markets. He is perhaps best known for his best-selling series of interviews with the greatest hedge fund managers of the last three decades: Unknown Market Wizards, (2020), Market Wizards (1989, 2012), The New Market Wizards (1992), Stock Market Wizards (2001), Hedge Fund Market Wizards (2012), and The Little Book of Market Wizards (2014). His other books include Market Sense and Nonsense (2012), a compendium of investment misconceptions, and the three-volume series, Schwager on Futures, consisting of Fundamental Analysis (1995), Technical Analysis (1996), and Managed Trading (1996). He is also the author of Getting Started in Technical Analysis (1999), part of John Wiley‘s popular Getting Started series. Learn More at http://www.ibkr.com/funds Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – https://thedisciplinedinvestor.com/blog/tdi-strategy/ Stocks mentioned in this episode: (SPY), (NVDA), (TOST), (QQQ), (GLD)