Podcasts about Lifestyle medicine

What Should We Eat In Order To Avoid Diseases? Brian Clement, PhD, L.N. • https://hippocratesinst.org/• Book - Killer Fish Gabriel Cousens, MD, MD(H), DD • http://treeoflifecenterus.com/• Book - There Is a Cure for Diabetes, Revised Edition Dr. Nick Delgado • NickDelgado.com • Book – Blood Doesn't Lie Udo Erasmus • https://www. Udo Erasmus.com • Book - The Book on Total Sexy Health Dr. Joshua Helman, M.D.• https://www.healthpromoting.com/clinic-services/staff/joshua-helman-md  #Prevent #Diabetes, #Cancer #InfectiousDisease Brian Clement has spearheaded the international progressive health movement for more than three and one-half decades. Brian Clement has written over 20 plus books focused on health, spirituality, and natural healing. He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.); the world's foremost lifestyle residential health center. Brian Clement is a devoted husband and a caring father of four, who along with his wife, Dr. Anna Maria Clement co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching, and extending their lives. To Contact Dr BrianClement Go to hippocratesinst.org Dr. Gabriel Cousens is the author of internationally acclaimed books and the founder of the Tree of Life Foundation (WEBSITE: TreeOfLifeFoundation.org). His vision is to create sustainable healthy living for individuals and the planet. Providing people with a direct experience to live a quality of life that is healing both to themselves and to the planet on every single level from agricultural interests of our society to personal health, emotional health, and spiritual health.  Dr Cousens is Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting-edge researcher on healing diabetes naturally.To Contact Dr Cousens go to DrCousens.com Dr. Nick Delgado is an American doctor, public speaker, biochemist and endocrine researcher. He specializes in the physiology of aging. His expertise is in theextension of the human lifespan using medical rejuvenation. His has published many Books most recently Blood Doesn't Lie, is about the most effective way to protect ourselves from infectious diseases or chronic degenerative diseases is to understand the concepts of proactive intervention, preventative medicine, and lifestyle support. Dr. Nick Delgado Offers Personal Health coaching and can be contacted at his websiteNickDelgado.com Dr. Joshua Helman is a Harvard-trained physician licensed in fourteen states. He is Board Certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. His medical degree (M.D.) is from Harvard Medical School and MIT.  He has worked on the front lines in Emergency Rooms throughout this country over the past 20 years, where he has been shocked by the death and pain resulting from the increased incidence of chronic diseases. To Contact Dr. Joshua Helman, M.D.healthpromoting.com/clinic-services/staff/joshua-helman-md Udo Erasmus, Ph.D.,  writer and the creator of Udo's Choice® is an international authority on fats, oils, cholesterol and human health. His best-selling book, “Fats that Heal – Fats That Kill” has been a major influence on the world's understanding of how important Essential Fatty Acids are for human health. Udo is passionate about helping people to understand the importance of good nutrition as well as how to obtain optimal nutrition from quality ingredients and continues to develop health solutions for modern health concerns today.To Contact Udo Erasmus go to: Udo Erasmus.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

The Number One Killer Of Women And Men In Western Civilization Caldwell B. Esselstyn Jr. MD  • http://www.drEsselstyn.com• Book - Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure #CaldwellEsselstyn  #ReversingHeartDisease #NutritionBasedCure #HeartDisease Dr. Caldwell Esselstyn is a world-renowned surgeon and the acclaimed author of the game-changing book, Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure. This Book outlines a groundbreaking program backed by the irrefutable results from Dr. Esselstyn's 20-year study proving changes in diet and nutrition can actually cure heart disease. *PREVENT AND REVERSE HEART DISEASE*offers readers the same simple, nutrition-based plan that dramatically changed the lives of his patients forever. With this eating plan, sufferers of heart disease will maintain cholesterol levels low enough to ensure that they will never have a heart attack. Best of all, the book offers more than 150 delicious recipes that Dr. Esselstyn and his wife, Ann Crile Esselstyn, have developed over the years He's been featured on many television programs and in very popular documentaries on health and nutrition.  Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. He was awarded a gold medal at the Olympic Games.  He was trained as a surgeon at the Cleveland Clinic and at St. George's Hospital in London and as an Army surgeon in Vietnam, he was awarded the Bronze Star.Dr. Esselstyn has been associated with the Cleveland Clinic.  * He has served as President of the Staff and as a member of the Board of Governors;  * chaired the Clinic's Breast Cancer Task Force and headed its Section of Thyroid and Parathyroid Surgery* and is a Fellow of the American College of Cardiology. His career spans decades of countless prestigious awards2005 He was the first recipient of the Benjamin Spock Award for Compassion in Medicine.  2009 received the Distinguished Alumnus Award from the Cleveland Clinic Alumni Association  2010 He received the Greater Cleveland Sports Hall of Fame Award2013 Deerfield Academy Alumni Association Heritage Award In Recognition of Outstanding Achievement & Service2013 He received the Yale University George H.W. Bush '48 Lifetime of Leadership Award.  2015 Plantrician Project Luminary Award, the Case Western Reserve University School of Medicine  2016 The American College of Lifestyle Medicine 2016 Lifetime Achievement Award.Dr. Esselstyn also has over 150 scientific publications throughout his career.Dr. Esselstyn and his wife, Ann Crile Esselstyn, have followed a plant-based diet since 1984. Dr. Esselstyn presently directs the cardiovascular prevention and reversal program at The Cleveland Clinic Wellness Institute.The Esselstyns have four children and ten grandchildren.To Contact Dr. Esselstyn Jr  go to  DrEsselstyn.com   Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FiVpVr Dr. Benjamin Gilmer is a family physician and Associate Professor at the UNC School of Medicine/Mountain Area Health Education Center's (MAHEC) Family Medicine Residency Program.  He attended Davidson College and studied medicine at the Sorbonne and East Carolina University. As the Medical Director for MAHEC's Rural Health Initiative and Rural Fellowship in Asheville, NC., he is passionate about advocating for global and rural health disparities. He has worked extensively in Central and South America and West Africa. Benjamin is committed to advancing medical education, interprofessional collaboration and inspiring students to pursue service in medicine.  His advocacy work currently focuses on bringing media attention to the social injustice of treating mental illness in our prison system. His recently released memoire, “The Other Dr. Gilmer” (Ballantine/PRH) highlights this injustice. His work has been featured in the NYT Book Review, The Washington Post, USA Today, CNN, and People Magazine. His This American Life Podcast, “Dr. Gilmer and Mr. Hyde,” has had more than 20 million listeners. A former neurobiologist turned rural family doctor, Dr. Gilmer has lectured across the country about medical ethics, rural health, bias in medicine, and the intersection of medicine and advocacy. He lives with his wife, Deirdre, and two children, Kai and Luya, in Asheville, North Carolina. Working on medical billing can be stressful for healthcare providers. It can distract you from your primary focus, which is your patients, and any billing errors you make can land you in hot water. Now no more. Introducing Growing Innovation Health Solution GI Health Solution is a comprehensive medical billing solution that allows you to shift the burden of collections off of your shoulders, so you can focus on patient care. Count on GI Health Solutions for handling your medical billing. They have the experience as well as the expertise to help you manage all your billing-related chores in a highly professional manner. Their expert team will handle all of your codings, claim follow-up, and billing issues to ensure you receive your payments on time. Streamline your medical billing and increase your practice revenue by up to 30%. So, reach out to Growing Innovation Health Solutions today to help your medical group improve profitability and eliminate administrative burdens. Visit their website: www.gihealthsolutions.net for a free consultation! Order yours today!   Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   All The Tools You Need To Build and Scale A Integrative Health Business Get a behind the scenes look at our playbook at Texas Center for Lifestyle Medicine to see the underpinnings of how they deliver health while keeping team members fulfilled. Find out more at https://rxforsuccesspodcast.com/IPB Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- Show notes at https://rxforsuccesspodcast.com/131 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com  

Dr. Dawn Mussallem is a board-certified Lifestyle Medicine Physician at the Mayo Clinic Jacoby Center for Breast Health where she works with breast cancer patients during and after their diagnosis to heal and thrive using the pillars of lifestyle medicine alongside their conventional cancer treatments.  Dawn has many remarkable stories of patient recovery, but the biggest recovery story of all is her own. You see, in addition to being a physician, teacher, wife, and mother, Mussallem is also a cancer survivor, 2021 heart transplant recipient, and as of February 2022, she's also a marathon finisher! It's a story you simply have to hear to believe and her passion and positivity will leave a lasting impact. Not only does she acknowledge her family and faith in this decades-long journey, but she also credits her whole foods plant-based diet with her ability to thrive and train with a renewed sense of purpose and boundless energy. It's a life force she brings both to her life and the lives of the patients she works with on a daily basis.  About Dawn Mussallem, DO Dr. Mussallem is a consultant in the Department of General Internal Medicine at Mayo Clinic and is an Assistant Professor of Medicine. She is a diagnostic breast specialist at The Robert and Monica Jacoby Center for Breast Health and serves as Medical Director for Mayo Clinic Florida Lyndra P. Daniel Center for Humanities in Medicine. Dr. Mussallem is double-board certified, including a board certification in Lifestyle Medicine. She has over 25 years of patient-centered clinical wellness experience with international recognition in the field of breast medicine, lifestyle medicine, integrative oncology, cancer prevention, and cancer survivorship, and a unique personal experience as a stage IV cancer patient diagnosed 3 months into medical school, as well as a heart transplant recipient. She shares that her journey as a patient cultivated her boundless energy and deep purpose to help guide patients toward renewed vitality. In 2015, she founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida, a patient-centered program that works with breast cancer patients during and after a breast cancer diagnosis, introducing them early on to the importance of lifestyle optimization and evidence-based mind-body practices alongside conventional cancer treatments with a goal to reframe the cancer diagnosis as a “teacher of life,” leading patients to discover renewed vitality through healthier living.    Episode Resources Join TEAM PLANTSTRONG - plantstrongfoods.com/team Watch the Episode on YouTube Become an Organ Donor Mayo Clinic News Network Story on Dawn Dawn's Journey from Cancer Survivor to Heart Transplant Recipient Running to a New Beat - Heart transplant recipient to mark 1-year anniversary with marathon To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, check out all of our PLANTSTRONG products HERE. Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there! We've also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don't forget to tag us using #goplantstrong

Why all athletes should eat plant-based diets by Dr. Michael Greger at NutritionFacts.org Original posts: https://nutritionfacts.org/video/why-all-athletes-should-eat-plant-based-diets/  Related Episodes:  219: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/219_What_I_Eat_In_a_Day_Vegan_Athlete.mp3  346: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/346_Nutrition_for_Plant_Based_Runners.mp3  347: https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/348_Breast_Cancer_Diagnosis.mp3  The Game Changers Film: https://gamechangersmovie.com/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.   He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop      Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #athletes #plantbasednutrition #nutrition #athleticperformance #plantbasedathlete #veganathlete #inflammation #cardiovasculardisease #heartdisease #diabetes #atherosclerosis     

Physiotherapists have a role to play when it comes to saving the environment. You can tell your clients to drive less. You can try to start influencing public policies to be more environment-friendly. There are a lot of ways physios can help save the degradation of the planet. Join Dr. Joe Tatta as he talks to Filip Maric, Ph.D., and Todd Davenport, PT, DPT, MPH, OCS. They discuss the state of the environment today when it comes to carbon emissions and environmental contaminations. Find out how you, as a physiotherapist can help save the environment. If you want to learn more, check out Integrative and Lifestyle Medicine in Physical Therapy, where Filip and Todd have a whole chapter dedicated to this. Find out how physiotherapy relates to the environment today!

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rnqBej Dr. Miriam Zylberglait Lisigurski (Dr. Z) is triple Board-Certified in Internal Medicine, Geriatrics, and Obesity Medicine. In addition, she has completed a Physician Leadership Academy (FMA), a Fellowship on Leadership Development and Education (AAMC) and has been certified as a Mental Health Ally. As a fellow of the American College of Physicians (ACP) she was selected to be part of the National Wellness and Professional Fulfillment Committee.   Dr. Z is currently completing a Fellowship with the Creators Institute at Georgetown University while writing her first Book about well-being and growth. In addition, she is the former Associate Program Director at the Aventura Hospital Internal Medicine Residency Training Program and the Former Founding Internal Medicine Clerkship Director at Nova Southeastern University's (NSU) Dr. Kiran C. Patel College of Allopathic Medicine. Dr. Zylberglait has a supportive husband, parents, sister, friends, and two wonderful little boys that help her to integrate her personal and professional life.   Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   All The Tools You Need To Build and Scale A Integrative Health Business Get a behind the scenes look at our playbook at Texas Center for Lifestyle Medicine to see the underpinnings of how they deliver health while keeping team members fulfilled. Find out more at https://rxforsuccesspodcast.com/IPB Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- Show notes at https://rxforsuccesspodcast.com/130 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com  

Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast. This informative episode will help you become more aware of the power and control for an amazing life that you hold by simply tuning into your nutrition. We also go into the science behind nutrition and the 6 principles of wellness that are the foundation for her work, and: Passive vs active role in health Tuning in to how you feel Pain as a red flag of systemic inflammation 6 factors of health that help literally everything What “insults” to your body are Issues with meat, poultry, and processed foods The power of nutrient-dense foods How to manage fiber, gut health and gut bacteria The benefits of 30+ plant foods per week What ‘Lifestyle Medicine' means Diet impact on PMS and menstrual cycles The benefits of rising early The science behind sleep, willpower and overeating Supplements, toxicity, and your body Connect with Brooke and follow her: @brookiestubbsmd; https://www.rootedfemme.com/; https://www.thatrootedfeeling.com/; @rootedfemme; and get her app for guidance with plant foods as mentioned in the episode, and follow her for news on her upcoming course! Mentioned in this episode: Women of Austin podcast Season 2, Episode 3; The Blue Zones; 5 am club. 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date!

Cardiovascular disease is the number one killer of both men and women in the United States. Despite its severity, it is still a preventable and reversible condition. Nolan Peacock, PT, DPT of St. John's Health joins Dr. Joe Tatta to discuss how primary care can better treat heart diseases through physical therapy. She explains why PTs must go beyond being movement experts and start providing lifestyle interventions to heart disease patients. Dr. Nolan discusses how this setup can help promote physical activity to the aging population and empower patients to actively improve their quality of life, all while keeping the impact of cardiovascular disease at bay. Love the show? Subscribe, rate, review, and share! Here's How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram

Dr. Leah Macklin DO, DipABLM, FAAFP, MS is a Family Medicine and Lifestyle Medicine physician in Cumming, GA (just north of Atlanta). She has been a moral vegetarian since 2002, and healthy vegan (whole food, plant based, no oil) since 2019. After her father had open heart surgery, she tried Dr. Esselstyn's diet prescription with him- both of their cholesterol levels improved by 100 points, so there was no going back. She became certified in Lifestyle Medicine in 2021, and is committed to using it in practice as well as practicing what she preaches. She grew up in Atlanta, Georgia, and obtained her undergraduate and master's degrees from Georgia State University. She attended medical school at the Philadelphia College of Osteopathic Medicine (PCOM-GA), and completed her residency in family medicine in Fayetteville, North Carolina. She is board-certified in Family Medicine and Lifestyle Medicine. She has a passion for nutrition and physical activity as a way to prevent and treat chronic medical conditions. Dr. Macklin likes to spend her free time cooking, camping, hiking, beekeeping, MMA, Jiu Jitsu, wakeboarding, and skiing. Despite her many hobbies, much of her time is spent with her husband Kevin and her dog Gogo. What do the letters after her name stand for? -DO stands for Doctor of Osteopathy, which in practice is the same as a Medical Doctor (MD) as they share the same residencies and take the same board certifications. DO's practice more holistically and can perform a therapeutic technique called osteopathic manipulation. -DipABLM stands for her board certification she obtained from the American Board of Lifestyle Medicine. -FAAFP stands for being awarded a Degree of Fellow by the American Academy of Family Practice for her service to her community with family medicine. -MS stands for her Master of Science in chemistry. Bio: https://familypracticecenterpc.com/physicians/leah-macklin-d-o/ Instagram: https://www.instagram.com/plantbased_drmacklin/ Facebook: https://www.facebook.com/leah.mickelsonmacklin/ Plant based Doctors: https://plantbaseddocs.com/places/united-states/ga/cumming/family-practice/leah-macklin-do-dipablm-ms/ How to schedule an appointment if you're in the metro-Atlanta or north Georgia area: 470-215-1920 Carrot Lox: 3 carrots 1 tsp smoked paprika 1 tbsp of soy sauce 1 tbsp dill 2 tbsp rice vinegar 1 tbsp of lemon juice Nori sheet to taste Instructions: -Slice carrots thin in a single direction with a peeler or mandolin. -Boil carrot slices until you can pierce it with your fingernail, about 5 minutes. -Then move the carrots into the marinade of the remaining combined ingredients. - Dilute marinade with water until carrots are covered, then allow to sit overnight.

You can get his book here: https://www.amazon.com/dp/B08XK9JSTH?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=B08XK9JSTH&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Akil Taher, MD – Physician, Author, Septuagenarian Athlete He died during heart bypass surgery and later, Dr. Akil Taher undertook a mountaineering trek to Mount Kailash (altitudes of 19,000 feet) in Tibet. In October 2011, he ran his first full marathon (26.2 miles or 49.19 kilometers), the Chicago Marathon, and in September 2012, he climbed Mount Kilimanjaro, the highest free-standing mountain in the world. Over the last decade Dr. Taher has overcome acute and chronic medical ailments to indulge in century cycling, triathloning, skydiving, hang gliding, scuba diving, and white water rafting. This was possible because he changed his lifestyle to incorporate healthy eating habits, an exercise regimen, and regular practice of yoga and meditation. Dr. Taher pushed himself into areas that tested his vulnerabilities and capabilities; namely, triathlons and a mud race. Dr. Akil Taher is a practicing medical doctor, an author, eternal optimist, explorer, adventurer, a strong advocate for a whole food, plant-based vegan lifestyle. He is a Septuagenarian who has educated thousands to understand a way out of the pain of chronic illness and disease. He believes that what you eat is the most important pillar of the 6 Pillars of Lifestyle Medicine, which along with his incredible story, he often also shares. As an author and speaker, Dr. Taher stays focused on spreading the message of the benefits of living a heart-healthy lifestyle. As an athlete and veganism proponent, he has benefited tremendously by adopting a plant-based diet and fostering a deeper connection with nature. And as a resurgent physician, he leverages medical science and lifestyle medicine to treat the underlying cause of the disease and not just the consequence of the disease. Dr. Taher often says and writes in his book, “OPEN HEART” that, “Up to the age of sixty-one, I was my biggest impediment to progress, and then I became my biggest change agent. And now at age seventy-four, I am living a life of purpose, peace, and contentment, doing everything I love. I have reincarnated into a new life to stay true to the meaning of my first name, Akil−the "wise.” Dr. Akil Taher's book “OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains” is available on Amazon and Kindle and all proceeds from book sales go to charity (PETA, St. Jude Children's Hospital, and the American Heart Association). Get a copy at: https://amzn.to/3sy299g After reading, please leave a review and rating. Your feedback will be appreciated. Find me on your favorite social media channel. I would love to connect, especially if you'd like to interview Dr. Taher or have him speak to your group or organization. Please connect with us here. LinkedIn: https://www.linkedin.com/in/akiltaher Facebook: https://www.facebook.com/authorakiltaher Instagram: https://www.instagram.com/akiltaher Website: https://www.akiltaher.com

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/s3HiC0 Dr. David Norris is a practicing anesthesiologist dedicated to improving all healthcare providers' business intelligence. When he's non-clinical, he serves as a consultant and educator, helping practices survive and thrive. He completed medical school at the University of Kansas School of Medicine and both anesthesiology residency and fellowship in cardiovascular anesthesia at Vanderbilt University. He was always interested in the business side of health care and medical practices and has spent years studying those fields. He earned an MBA after he realized he was not adequately taught the skills needed to operate a business. The medical education system had let him down. Today, his mission is to help physicians and their staff gain the business intelligence necessary to create their desired practice. Dr. Norris shares his knowledge via writing, teaching, speaking, and his podcast, The Financially Intelligent Physician with David Norris, MD, MBA, which is available on Apple Podcasts, Google Play, Spotify, and Pandora. He has spoken at numerous events for the MGMA, NAAMCP, and many medical society meetings across the country. His first book, The Financially Intelligent Physician: What They Didn't Teach You in Medical School, was published in 2016. He has been writing, teaching, speaking, and consulting  for years. His second book, Great Care, Every Patient: A Physician's Guide to Process Improvement, was published in 2020. Working on medical billing can be stressful for healthcare providers. It can distract you from your primary focus, which is your patients, and any billing errors you make can land you in hot water. Now no more. Introducing Growing Innovation Health Solution GI Health Solution is a comprehensive medical billing solution that allows you to shift the burden of collections off of your shoulders, so you can focus on patient care. Count on GI Health Solutions for handling your medical billing. They have the experience as well as the expertise to help you manage all your billing-related chores in a highly professional manner. Their expert team will handle all of your codings, claim follow-up, and billing issues to ensure you receive your payments on time. Streamline your medical billing and increase your practice revenue by up to 30%. So, reach out to Growing Innovation Health Solutions today to help your medical group improve profitability and eliminate administrative burdens. Visit their website: www.gihealthsolutions.net for a free consultation!   Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   All The Tools You Need To Build and Scale A Integrative Health Business Get a behind the scenes look at our playbook at Texas Center for Lifestyle Medicine to see the underpinnings of how they deliver health while keeping team members fulfilled. Find out more at https://rxforsuccesspodcast.com/IPB Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- Show notes at https://rxforsuccesspodcast.com/129 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com

New 2022 - How Could Obesity Lead To Cancer? Dr Shireen Kassam • https://www. plantbasedhealthonline.com • Book - Eating Plant-Based: Scientific Answers to Your Nutrition Questions #ShireenKassam #PlantBasedDiet #WholeFood Dr Shireen Kassam is a medical doctor, professor, and author of the recently published book Eating Plant-Based: Scientific Answers to Your Nutrition Questions. Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist.  In this book, the authors Dr. Shireen Kassam and Doctor Zahra Kassamanswer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet.These two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) tackle the frequently asked questions; How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet. Dr Shireen Kassam is Visiting Professor in the University's Faculty of Health and Wellbeing. She is also a Consultant Haematologist and Honorary Senior Lecturer at King's College Hospital, London with a specialist interest in the treatment of patients with lymphoma. Shireen's role at the University is to deliver high-quality evidence-based education in the field of plant-based nutrition. She has developed and facilitates the UK's only University-based CPD-accredited course on plant-based nutrition for healthcare professionals.Shireen is passionate about promoting plant-based nutrition for the prevention and reversal of chronic diseases and for maintaining optimal health after treatment for cancer. She qualified as a medical doctor in 2000, initially training in general medicine, and gaining Membership of the Royal College of Physicians She then specialised in Haematology and achieved Fellowship of the Royal College of Pathologists. During training, she undertook earning a PhD University of LondonHer research investigated the role of selenium, an essential micronutrient, in sensitising cancer cells to chemotherapy. She was able to show that supra-nutritional doses of selenium could enhance the action of chemotherapy in the laboratory. She has published a number of peer-reviewed papers in the field of lymphoma.Shireen discovered the power of nutrition for the prevention and treatment of disease in 2013 and since then has been following a whole food plant-based diet. She has immersed herself in the science of nutrition and health and completed the eCornell certification in plant-based nutrition. In 2019 she became certified as a Lifestyle Medicine Physician by the International Board of Lifestyle Medicine. She is also a certified CHIP (Complete Health Improvement Program) practitioner.Shireen founded the community interest company called; Plant-Based Health Professionals , which can be found at; plantbasedhealthprofessionals.com.  The mission to bring evidence-based education on plant-based nutrition to the UK. In January 2021, Shireen co-founded and launched the UK's first CQC-registered, online, multi-disciplinary, plant-based lifestyle medicine healthcare service, Plant Based Health Online. To Contact Dr Shireen Kassam, go to plantbasedhealthonline.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

Tommy Wood is a Senior Fellow in the Pediatrics Department at the University of Washington, and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize performance in athletes. Tommy was born in the US to Icelandic and British parents (which means he has three passports in two different names). He was predominantly raised in the UK, but also spent periods of time at school in Iceland, Germany, and France. Tommy received a bachelor's degree in Natural Sciences and Biochemistry from the University of Cambridge before studying medicine at the University of Oxford. He worked as a junior doctor in central London for two years after medical school, and then moved to Norway to complete a PhD in physiology and neuroscience at the University of Oslo. Tommy is currently President-elect of Physicians for Ancestral Health, he is a director of the British Society of Lifestyle Medicine and the Icelandic Health Symposium, and is on the scientific advisory board of Hintsa Performance. Tommy has also coached and competed in multiple sports including rowing, CrossFit, powerlifting, and ultra-endurance racing. Alongside his career in medicine and research, Tommy has published and spoken on multiple topics surrounding functional and ancestral approaches to health, including examining the root causes of multiple sclerosis and insulin resistance. In today's episode of Barbell Shrugged you will learn: Why brain health is not a fixed state and can be upgraded throughout life Why we are so good at the physical and struggle to understand brain health Early onset vs. late onset cognitive decline Why early onset Alzheimers is not modifiable Why late onset Alzheimers is 90% of cases and can see improvements  Differences between Alzheimers and Dementia Why physical fitness is so important to brain health   To learn more, please go to https://rapidhealthreport.com Connect with our guests: Dr. Tommy Wood on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

New 2022 - Nearly 100% Of Heart Disease Is Preventable Steven Lome • https://www.HeartStrong.com #StevenLome#CardiovascularDisease#PlantBasedDiets#ReverseChronicDisease Steven Lome is a doctor of osteopathic medicine, concentrating in Cardiovascular Disease and Lifestyle Medicine. He is currently the medical director at Montage Cardiology and Community Hospital of the Monterey Peninsula. Dr. Lome is the founder/author of HeartStrong.com, a free website to teach people the power of plant based diets and lifestyle changes to prevent and reverse chronic diseases.Read Dr. Lome's Forks Over Knives article detailing how he fell into two traps: The standard American Diet (SAD) and practicing standard western medicine ignoring diet and lifestyle. He successfully lost 100 pounds making many mistakes along the way. He now has a strong commitment to helping others overcome their unhealthy lifestyle habits seeing the power of lifestyle medicine personally and within his family. Hear his powerful story straight from Dr. Lome him during this interview on the Ian Cramer Podcast.Dr. Lome holds board certifications in Internal Medicine, Cardiovascular Disease, Cardiac CT, Nuclear Cardiology, Echocardiography, Vascular Medicine, he is a registered vascular technologist (R.V.T.) and a registered physicain in vascular interpretation (R.P.V.I.). As a member of the Physician's Committee for Responsible Medicine, Dr. Lome has stood along slide Dr. Neal Barnard helping to change legislation and policies to improve nutrition in America. He is the founder of the Chicagoland Plant Based Nutrition Movement and continues to show a never ending passion to fight chronic diseases with plants. Dr. Lome enjoys running, swimming and his family. His wife Helen is a dedicated plant based family physician and together they have 6 plant based children. To Contact Dr Steve Lome go to YouTube: YouTube.com/StevenLomeWebsites: Founder PBNM.org , HeartStrong.com , LearnTheHeart.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it's like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. As lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine, she is currently developing the new physician board review content for emotional & mental well-being. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives!When she's not busy supporting her colleagues, Robyn can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, playing with her dog, husband and kids in the mountains of Asheville, NC.Some of the topics we discussed were:Dr. Tiger's burnout journey and how she saved her own lifeHer work as lead faculty and subject matter expert in stress management for the American College of Lifestyle MedicineUnique "top down/bottom up" method for stress reliefThe self-care formula every physician should knowWhat works to relieve chronic tensionScientific evidence for stress relief methodsDr. Tiger's favorite ways for stress relief3 additional stress relief strategies she hasn't shared beforeAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Contact Dr. Robyn Tiger:robyntiger@stressfreemd.netstressfreemd.netInstagram: @StressFreeMDLinkedIn: @RobynTigerMDFacebook: @RobynTigerMDTwitter: @RobynTigerMD

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/Uj8ZJB Dr. Dunbar is double boarded in Family Medicine and Lifestyle Medicine with fellowship training in Sports Medicine.   She entered medicine as a second career after spending 10 years as a Project Manager in commercial and retail construction.   Her commitment to developing meaningful relationships that are focused on creating health and increasing quality of life, led her to start her own lifestyle medicine and health coaching business, Saravit Wellness.  It is built on the premise that healthcare should be 1) collaborative, not prescriptive 2) should educate individuals that they have control of their health, and 3) that restorative sleep, regular exercise, clean nutrition and wholehearted connections are foundational to achieving and maintaining health and vitality.    Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   All The Tools You Need To Build and Scale A Integrative Health Business Get a behind the scenes look at our playbook at Texas Center for Lifestyle Medicine to see the underpinnings of how they deliver health while keeping team members fulfilled. Find out more at https://rxforsuccesspodcast.com/IPB Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- Show notes at https://rxforsuccesspodcast.com/128 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com  

New 2022 - The Relationship Between Nutrition And Chronic Disease Julieanna Hever, M.S., RD, C.P.T. • https://plantbaseddietitian.com/ • Book – The Choose Yu Now Diet Milton Mills, MD • https://www.preventionofdisease.org/milton-mills Chef AJ • http://www.ChefAJ.com • Book - The Secrets to Ultimate Weight Loss  Steven Lome • https://www.HeartStrong.com  #JulieannaHever #MiltonMills #ChefAJ  #StevenLome  As a Registered Dietitian, Julieanna Hever has authored seven books including her brand new book - Choose You Now Diet There is nothing Julieanna Hever loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian,  Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet: one that's focused on vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs, and spices. Her low-sugar, plant-based method combined with strategic time-restricted eating and mindfulness techniques has a proven record of success. As Julieanna likes to say, "Results are typical." To Contact Julieanna Hever  go to plantbaseddietitian.com  Chef AJ has been devoted to a plant-exclusive diet for over 43 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culinary instructor, and professional speaker, she is the author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from an obese junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body.Her latest bestselling book The Secrets to Ultimate Weight Loss:  A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry has received glowing endorsement by many luminaries in the plant-based movement.She is the creator of the Ultimate Weight Loss Program, which has helped hundreds of people achieve the health and the body that they deserve and is proud to say that her IQ is higher than her cholesterol.  In 2018 she was inducted into the Vegetarian Hall of Fame.To Contact Chef AJ go to ChefAJ.com  Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM). He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM's class action lawsuit that asks for warning labels on milk. A major focus of Dr. Mills' patient advisement as well as his lecturing, is the use of nutritional measures to reduce the risk of major chronic diseases. He notes that the scientific research literature shows plant-based diets as supporting better overall immune system function, and during work with HIV-positive and AIDS patients at clinics, he's observed that those who go vegetarian seem to improve, with increased energy and higher T-cell counts. He therefore hopes throughout the future to examine further the relationships between diet and immune functionality, particularly the effects of plant-based eating choices upon outcomes for HIV-positive patients. To Contact Dr. Milton Mills go to https://www.preventionofdisease.org/milton-mills Steven Lome is a doctor of osteopathic medicine, concentrating in Cardiovascular Disease and Lifestyle Medicine. He is currently the medical director at Montage Cardiology and Community Hospital of the Monterey Peninsula Dr. Lome is the founder/author of HeartStrong.com, a free website to teach people the power of plant based diets and lifestyle changes to prevent and reverse chronic diseases. As a member of the Physician's Committee for Responsible Medicine, Dr. Lome has stood along slide Dr. Neal Barnard helping to change legisltation and policies to improve nutrition in America. He is the founder of the Chicagoland Plant Based Nutrition Movement and continues to show a never ending passion to fight chronic diseases with plants. Dr. Lome enjoys running, swimming and his family. His wife Helen is a dedicated plant based family physician and together they have 6 plant based children. To Contact Steve Lome go to HeartStrong.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

New 2022 - Western Medicine In The 21st Century Disempowers Both The Patient And The Doctor Michael Klaper, MD • https://www.doctorklaper.com/ • Book - Vegan Nutrition : Pure and Simple #MichaelKlaper #Diet #Nutrition #DoctorKlaper Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.Dr. Klaper is the author of Vegan Nutrition; Pure & Simple (no longer in print) and has produced numerous health videos, webinars, and dozens of articles for both scientific journals and the popular press. As a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide.Dr. Klaper contributed to the making of two PBS television programs, Food for Thought and the award-winning movie, Diet for a New America (based on the book of the same name). Dr. Klaper teaches that “Health Comes From Healthy Living” and he is dedicated to the healing and flourishing of all living beings and our planet.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.”Dr. Michael Klaper graduated from the University of Illinois College of Medicine. He served a medical internship at Vancouver General Hospital in British Columbia, Canada and received training in surgery, anesthesiology and orthopedics at the University of British Columbia Hospital in Vancouver. Additionally, he was trained in obstetrics at the University of California Hospital, San Francisco.As his medical career progressed, Dr. Klaper began to realize (true to what science is bearing out today) that many of the diseases his patients presented – clogged arteries (atherosclerosis), high blood pressure (hypertension), obesity, adult-onset diabetes and even some forms of arthritis, asthma, and other significant illnesses – were made worse or actually caused by the high sugar, high fat, high salt, overly processed, animal product-based, Standard American Diet (S.A.D.).Dr. Klaper has served as Director of the Institute of Nutrition Education and Research , where he conducted a study that focused on people who ate a completely plant-based or vegan diet.Dr. Klaper practiced acute care medicine in New Zealand for three years and from served on staff at the TrueNorth Health Center, North America's premier nutritionally-based medical clinic that specializes in therapeutic fasting and health improvement through a whole food, plant-based diet.A member of the American College of Lifestyle Medicine, Dr. Klaper was a member of the American Medical Student Association's Nutrition Task Force and currently serves on the Advisory Board for the Plantrician Project and the “International Journal of Disease Reversal and Prevention.”For over 10 years, Dr. Klaper hosted a popular medical information radio program “Sounds of Healing” on WPFW in Washington, DC and KAOI on Maui, Hawaii.Dr. Michael Klaper is licensed to practice medicine in California and Hawaii.To Contact Dr Michael Klaper go to doctorklaper.com  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute: https://www.bitchute.com/channel/JQryXTPDOMih/  Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

New 2022 - As You Go Up The Food Chain, The Amount Of Toxins Goes Up Exponentially Dr. Joshua Helman, M.D.• https://www.healthpromoting.com/clinic-services/staff/joshua-helman-md #JoshuaHelman #WholeFood#PlantBased #Vegan #integrativemedicine  Dr. Joshua Helman, M.D., is a Harvard-trained physician licensed in fourteen states. He has two degrees in Biochemistry, (bachelor's from Harvard magna cum laude and master's from the University of Cambridge, UK). He is Board Certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. His medical degree (M.D.) is from Harvard Medical School and MIT. He has worked on the front lines in Emergency Rooms throughout this country over the past 20 years, where he has been shocked by the death and pain resulting from the increased incidence of chronic diseases. He is also the former Medical Director of Hippocrates Health Institute. His areas of interest include toxins, exosomes, mold, biofilm, Lyme disease, chronic neurologic diseases, trauma and fasting. As a plant-based physician, he embraces an integrative approach including the importance of diet and lifestyle for optimal health.Dr. Helman is inspired by patients' ability to change their bad habits and adopt a better lifestyle, in order to improve and sometimes reverse chronic diseases. His own journey to better health took roughly 10 years, so he is sympathetic with patients who face setbacks, struggles and challenges with their own changes. In his free time, he likes to exercise, travel and hike.To Contact Dr. Joshua Helman, M.D.https://www.healthpromoting.com/clinic-services/staff/joshua-helman-md CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org Original posts: https://nutritionfacts.org/video/animal-protein-vs-plant-based-protein/  https://nutritionfacts.org/video/the-protein-combining-myth/    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.   He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop      Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #protein #proteincombining #nutritionmyth #animalprotein #plantprotein #plantbasedprotein #completeprotein #mortality    

Listen to Jessica Karwat and Dr. Yami talk about many topics such as the health benefits of a vegan diet, the safety of a vegan diet, if a vegan diet is healthy for children, intuitive eating in children and more. Work with Jess here Follow Jess on IG here Join Jess' private Facebook Community here Buy Jess' Menstrual Cycle Journal here About Dr.Yami: Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author, podcast host and professional speaker. A passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease, she founded VeggieFitKids.com where she provides information on plant-based diets for children. She also hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food for Life Instructor, and a Jack Canfield Success Principles Certified Trainer. She is a fellow of the American Academy of Pediatrics and a diplomate of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, WA where she lives with her husband and two active sons.  Her book is entitled “A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. Learn more at DoctorYami.com Please share your website and any social media links: Website: doctoryami.com Socials: @thedoctoryami Do you have a book or anything similar that I can talk about on the show? Please share below: A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami Amazon link: https://amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330

The first thing you see when you walk into the medical school building at the University of Texas at Tyler is a teaching kitchen, and the director of the nutrition curriculum is a dietician from the East Texas Food Bank. That should give you some idea of how differently the school's founding Dean, Dr. Brigham Willis, sees its mission. “What we're trying to do is create a very unique program focused on how we can serve the particular needs of East Texas,” he tells host Shiv Gaglani.  And in a region that has some of the highest rates of obesity, diabetes, and smoking in the country, that means focusing on lifestyle medicine. “Our students are actually going to have the opportunity to become nutrition coaches and personal trainers which I think is really foundational to what we're trying to do. Instead of just saying, “eat better," they're going to have actual strategies and be a connection to resources to be able to help patients do that.” It also means being deeply embedded in the community in everything they do, and recruiting students from the region to increase the chances that they will eventually practice there and help reduce a physician shortage. From limiting lectures in favor of active learning, to requiring students to become certified EMTs in the first six weeks, to pushing to make education tuition free for all students, Dr. Willis and his team are taking full advantage of the opportunity to build a medical education from the ground up, as you'll learn in this fascinating episode.  Mentioned in this episode: https://medicine.uttyler.edu 

Debra Woods is a Mayo Clinic and National Board Certified Health and Wellness Coach. She is also a Lifestyle Medicine Coach trained at the American College of Lifestyle Medicine. Her passion is helping people make the most of their health and well-being in the ways that make sense for them and are sustainable. She works with individuals, groups, companies, and organizations. She does this work because she wants to help people to feel and live at their best and because this is the work she was born to do.   Learn more about Debra Woods at WoodsWellnessCoaching.com. There you'll also find more info about her complimentary Discovery Call.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/JAElA8 Diana Mercado-Marmarosh, MD, is a  Family Medicine Physician, Clinic Medical Director and Chief Medical Officer in Edna Texas. She practices in clinic and hospital. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, she typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals to create systems that are simple to implement to supporting their zone of genius and reclaiming their freedom of time. Her clients learn to leave work at work. She earned her medical degree from the University of Texas Health Science Center in Houston and completed her family medicine residency at Baylor College of Medicine in 2013, where she was chief resident. She has been active in the Texas Academy Family Physicians (TAFP) has served as secretary and vice-chair to the Section on Resident Physicians and currently participates in the Commission on Health Care Services and Managed Care, Section on Maternity Care and Rural Physicians, and the Section on Special Constituencies. She is a 2017 graduate of the Family Medicine Leadership Experience. She was selected to be TAFP delegate to the minority constituency at the National Conference of Constituency Leaders in April 2018 and is has been the President-elect of Victoria Goliad Jackson County Medical Society since 2018. She is happily married with two pres-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Working on medical billing can be stressful for healthcare providers. It can distract you from your primary focus, which is your patients, and any billing errors you make can land you in hot water. Now no more. Introducing Growing Innovation Health Solution GI Health Solution is a comprehensive medical billing solution that allows you to shift the burden of collections off of your shoulders, so you can focus on patient care. Count on GI Health Solutions for handling your medical billing. They have the experience as well as the expertise to help you manage all your billing-related chores in a highly professional manner. Their expert team will handle all of your codings, claim follow-up, and billing issues to ensure you receive your payments on time. Streamline your medical billing and increase your practice revenue by up to 30%. So, reach out to Growing Innovation Health Solutions today to help your medical group improve profitability and eliminate administrative burdens. Visit their website: www.gihealthsolutions.net for a free consultation!   Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe   All The Tools You Need To Build and Scale A Integrative Health Business Get a behind the scenes look at our playbook at Texas Center for Lifestyle Medicine to see the underpinnings of how they deliver health while keeping team members fulfilled. Find out more at https://rxforsuccesspodcast.com/IPB Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon  | Spotify --- Show notes at https://rxforsuccesspodcast.com/127 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com

Dr. Robynne Chutkan is an integrative gastroenterologist and the author of four books, Gutbliss, The Microbiome Solution, The Bloat Cure and The Antiviral Gut. Educated at Yale and Columbia, she is a faculty member at Georgetown Hospital and the founder of the Digestive Center for Wellness in Washington, D.C. A former Governing Board member and Training Committee Chair of the American Society for Gastrointestinal Endoscopy, she's authored dozens of scientific articles and lectured globally on the role of the microbiome in health and disease. A frequent medical expert on The Dr. Oz Show, The Today Show, CBS This Morning, and other media outlets, Dr. Chutkan is passionate about democratizing access to gut health information and introducing more dirt, sweat and vegetables into her patients lives. Links:Dr. Chutkan's Website: DrChutkan.com (formerly Gutbliss.com)Dr. Chutkan on Instagram, LinkedIn, Twitter, Facebook, & YouTubeBe sure to order Dr. Chutkan's book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out, releasing November 1.  This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit - https://bit.ly/EmoryLM

New 2022 - Cure Type-2 Diabetes - 100% Successful, Cost-free, Side-Effect-Free Treatment - John A. McDougall, MD John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.To Contact Dr McDougall go to DrMcdougall.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

I am joined by Andrea Nakayama, an internationally-known Functional Medicine Nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that WORKS, empowering patients and practitioners alike with the systems and tools of Functional Nutrition. Andrea is celebrated as a leader in the field of Functional Nutrition because of her unique ability to teach and inspire practitioners and patients alike. Andrea synthesizes art and science, empathy and physiology, intuition and problem solving, into a system that truly helps people get to the root cause of their illness, create a path towards wellness, and find their way back to life. Andrea joins us to discuss the power of purpose with passion throughout the life cycle. I started studying with functional nutritionist and lifestyle practitioner Andrea Nakayama in 2016, and I'm thrilled to have her on the show to share her framework and perspective on purpose. Andrea dives into ‘The 5 P's': passion, permission, purpose, persistence, and perseverance. She illustrates the interconnected nature of these five concepts and gives examples of how to implement them into your journey of feeling younger while growing older. When it comes to purpose, there's an effect called the positive psychological construct that has a profound effect on our mental health and cognition as we age. It can be challenging to look within and process the ebbs and flow of life. Andrea shares some helpful exercises that can support the practice of listening in without judgment and finding out what really lights you up. Part of that process involves appreciating your past and stepping into the love that you deserve. We're often taught to sacrifice our boundaries in order to please other people. We discuss examples of what that has looked like in our lives and how we choose to practice radical self-care instead. Listen in to hear more of Andrea's wisdom on purpose and graciously taking care of yourself as you age. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered:Why it's essential to allow yourself to sit in a place of witnessing Listening to what comes up with curiosity, not judgment Letting go of perfectionism and allowing yourself to be a beginner Resisting what puts us on the trajectory of seeking external validation and answers Creating and upholding beautiful boundaries Honoring yourself when your limits are being testing Connect with Andrea: InstagramFunctional Nutrition Alliance Website15-Minute Matrix PodcastGet in Touch: My WebsiteInstagramSpecial offers: Join me for the Magnesium 30-Day Foot Soak Ritual, starting November 1st! This promises to set you up for success during the holidays. Do you know magnesium levels are affected by stress? Likewise, healthy magnesium levels can help you manage stress. Email dana@danafrost.com to sign up. Use code VITALLYOU to get a discount on your order at livingthegoodlifenaturally.comDownload the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

Why don't people eat healthier? By Dr Michael Greger at NutritionFacts.org. Original post: https://nutritionfacts.org/video/why-dont-people-eat-healthier/    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.   He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop      Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #genes #cancer #eggs #meat #alcohol #nutrition #nutritionguidelines #goodnutrition #healthydiet #optimisticbias #heartdisease #obesity #diabetes