On this podcast, we’ll focus the majority of the content on everything that encompasses health, fitness, and physique enhancement. Nothing is off limits.
Adam and Kyle dive into a discussion around common myths that are perpetuated by social media and marketing, while helping you find clarity. @adamneth @kylo.cortez @liftelounge @liftelab
Adam and Kyle have a free flowing conversation discussing the holidays, how to navigate the holidays, exercise variation, and more. @adamneth @kylo.cortez @liftelounge @liftelab
Adam and Kyle have a free flowing conversation discussing digestion when bulking, reps in reserve, continuous reps, grocery shopping, and more. @adamneth @kylo.cortez @liftelounge @liftelab
Adam and Kyle discuss various considerations when it comes to selecting exercises for you or your client. @adamneth @kylo.cortez @liftelounge @liftelab
Adam and Kyle discuss setting up your weekly training split and some simple things to keep in mind. @adamneth @kylo.cortez @liftelounge @liftelab
Adam and Kyle discuss the foundational habits of improving your health and fitness. @adamneth @kylo.cortez @liftelounge @liftelab
Get to know your hosts, Adam Neth and Kyle Cortez. Adam and Kyle aim to provide valuable content in a casual manner. Thank you guys so much for tuning in. @adamneth @kylo.cortez @liftelounge @liftelab
Welcome to the Adam Neth Fitness Podcast! Training Philosophies Mental Toughness Training After Quarantine Instagram Content Website: www.adamneth.com Instagram: @adamneth.com
Brief introduction about myself and what I’ve been involved with. 5 quick tips to help someone just starting out along their fitness journey, especially geared towards the younger population.
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