Podcasts about Mental toughness

We all hear things like "Control what you can control" but what does that actually mean? Right now the world seems to be throwing so much at us that it can be hard to even know where to put our energy and focus. We hear crazy news stories and it seems like things are spiraling out of control whether that be politics, current events, potential wars and so on. If we allow it to, these things will consume a ton of time and energy and leave us feeling helpless but as much as we may hate to admit us, there's very little we can do as individuals to fix it. On the other hand, there are very FEW things that we actually can control despite how hard we may try. We can't control the people around us. We can't control certain circumstances. However, these very few things that we can control are absolutely vital. In this episode, Derek walks you through his experience and his ongoing learning about how to focus on what is controllable. Hint: it's not much but if you realize what is controllable, it'll be an absolute game changer!

For today's episode, we have the Regional Director of  Classic Collision Inc.,  Richard Miller and Andre Ayala, Tesla's Regional Collision Manager.This podcast episode features a discussion among three individuals, Adam, Andre, and Richard, who share their experiences working in the auto collision repair industry. They talk about their backgrounds and how they got into the industry, as well as how they have evolved and grown over the years. The conversation covers topics such as leadership, coaching, communication, and mental toughness. Andre and Richard discuss the importance of establishing relationships with team members before being able to provide honest feedback, and how different people require different approaches to communication and leadership. They also emphasize the importance of empowering employees and trusting them to make decisions, as well as prioritizing and executing in a company's growth mode. Andre and Richard share their personal stories and experiences, providing practical insights and tips for those working in the industry or looking to improve their leadership skills.If you are interested in learning more about ClarityCoat, you can visit us here-Website: https://claritycoat.comFacebook: https://facebook.com/claritycoatofficialInstagram: https://instagram.com/claritycoat_official

What's up my Get Uncomfortable compadre!If you haven't yet, head to the review section of this podcast and leave us a rating & review if you find value in the show OR share the show with someone you know would enjoy it.Today we talk about how to change your perspective to better solve problems in your life instead of playing the victim and accepting defeat immediately.This is a powerful shift in your mentality that will help you come up with creative solutions and allow you to continue moving forward.I talk about how I use float tanks to help me in this process and create some clarity and space to allow for creativity and solutions.Until next time, go get uncomfortable.Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!Connect with us by shooting us an email at info@enlightenedathlete.comFind Shae on Facebook HEREFind us on Instagram HEREFind us on twitter HERE

Matt Overton has been playing in the NFL since 2007. He was the long-snapper for the Indianapolis Colts from 2012-2016, and was a Pro-Bowler in 2013. Since then he has played for the Jaguars, Titans, Chargers, and most recently the Dallas Cowboys. Matt is also the host of his own podcast titled, “Stay Ready."   3:33 The transition from one to two. 11:16 Born into a football family. 16:16 Invited and unsigned: Seattle Seahawks. 18:02 The dream never died.  20:12 Learning the small stuff in Indy. 25:20  “Stay ready.” 28:40 Going to the desert. 33:40 Jerry's world. 35:52 Cowboys first snap: Poised & confident. 40:15 Teamwork through thick and thin. 43:27 Off season is for changes. 45:39 Patience as a free agent 50:34 Balancing professional and family life.   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram. Follow At: •Twitter @drrobbell •Instagram @drrobbell   Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

On today's "Motivation / Manifestation Monday," Tara and Stephanie share their experiences with their "75 Hard" journeys, discussing their challenges and failures, as well as the positive habits and lifestyle changes they've adopted as a result of going through the program. Your hosts also talk about how they dropped the ball with their Patreon community, how they are recommitting to making it awesome, and what's in store for the future.  Read the blog and connect with Stephanie and Tara on TikTok, IG, and Facebook.  https://msha.ke/unapologeticallyoutspoken/ Support the podcast by becoming a member of our re-vamped Patreon community! https://www.patreon.com/unapologeticallyoutspoken  

In this episode, Lisa A. Romano will be discussing how to overcome toxic emotions and improve your mental health. We all experience negative emotions from time to time, but when they become toxic and start affecting our daily lives, it's important to take action. Lisa will be sharing 4 practical tips and techniques that you can use to manage your emotions and improve your mental well-being. So, if you're ready to take control of your emotions and live a happier, healthier life, then keep watching! To work with Lisa privately or to participate in her online training course, visit; https://www.lisaaromano.com/12wbcp  Contact Information coach@lisaaromano.com   

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Former Inmate, CEO of Unstoppable #365MFR, and Host of the Unstoppable Mindset Podcast,  Sean Michael Crane  joins Joseph to talk about how 2,000 days in prison changed his life, mental toughness, and developing mindset strategies.  GUEST LINKS SeanMichaelCrane.com  SUBSCRIBE  First100K.com  EliteMensCoach.com  CREATE HAPPINESS IN YOUR PERSONAL, FAMILY & BUSINESS™  We Help Hard-Charging Husbands, Dads & Elite Businessmen Earning 7-9 Figures to Dominate Their Industry Without Failing At Home! See REAL Results at: EliteMensCoach.com  Music: Purple-Planet.com

In episode #161 I chat with Author, Coach Educator and Performance Rugby Consultant, Paul Phillips.  We discuss his experiences of developing high performance cultures in professional rugby.  Paul also shares some research on tackling and how to overcome fears with helpful triggers as well as other fascinating insights. Key Learning Points: In Rugby at the lower levels fear is very prominent. Establishing values and behaviours that are coupled with a vision for the team and club is an essential part of culture development. Why can't we generate behaviours before thoughts and emotions? James Clear's two-minute rule in the book Atomic Habits is a good way to start to develop habitual behaviours. The size of the opponent in rugby can be a big factor in activating fear. Visual, kinaesthetic and auditory cues and triggers are helpful in dealing with fear when tackling. Using metaphors such as images of animals or superhero's is a helpful trigger for adults and children. The development of positive relationships between players and coaches is a hallmark of high performing teams. Extrinsic environments are rife largely down to the way messages are communicated from senior staff and coaches in clubs and organisations. Too much focus on external factors results in lower emotional control. Connect with Paul Phillips LinkedIn Book: How to Create Culture: In Rugby Union Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to Rugby Orientated Podcast Episodes Ep039: John Fletcher – How to Develop Fearless Athletes Ep094: Professor Adam Nicholls – How to Develop Mentally Strong Rugby Players Ep104: Seb De Chaves –  The Psychological Demands of Elite Professional Rugby Ep127: Paul Trainor – The Application of Mental Toughness Training in Elite Professional Rugby League EP147: Aaron Walsh – The Application of Mental Performance Coaching in Elite Professional Rugby Ep153: Rugby Psychology Compilation - 25 Ways You Can Improve Your Performance Helpful Rugby Orientated Resources Blog - Overthinking on the Rugby Pitch Blog - Are You A Rugby Player With Perfectionist Tendencies? Case Study – Supporting a Rugby Player to Overcome Self-Doubt Blog - Playing Rugby at Your Best Under Pressure Blog – 5 Ways to Create a Psychological Safe Sporting Environment Rugby Psychology | Mental Skills for Rugby Resources

Nathan is an active Football (Soccer) Referee, from the UK, with an off-the-field story that he uses to inspire and improve the lives of referees of all ages and levels. Managing Director of The Third Team where he supports referees by making them aware of all things related to Resilience and Mental Toughness to Enhance their Performance and Improve their Mental Health. In addition, he works with schools, colleges, universities, and industries communicating similar messages through the vehicle of refereeing. Mental Health Ambassador, Autism Charity Trustee, and Speaker. The Third Team Website: https://thethirdteam.co.uk/ Online Course Link: https://thethirdteam.kartra.com/page/refereeingwithconfidence LinkedIn Personal: https://www.linkedin.com/in/nathan-sherratt-508634137/ The Third Team LinkedIn: https://www.linkedin.com/company/19248477 Don't forget to unlock a bonus episode every single Friday by starting your subscription to Networking and Marketing Made Simple here: https://anchor.fm/scottaaron/subscribe

Join host Josh McKinney (@thejoshmckinney) on the latest episode of the I Suck at Jiu Jitsu show as he tackles the myth of mental toughness and the potential dangers of overemphasizing it. While mental toughness is crucial in Jiu Jitsu training and competition, putting too much value on it can lead to injuries and burnout. In this insightful episode, Josh explains the importance of staying positive and consistent. Don't miss out on this eye-opening discussion about finding the right balance between mental toughness and self-care in your Jiu Jitsu journey! Learn the 3 Lenses: https://www.simplifyingjiujitsu.com/3 Interviews Discussed in this episode: John WIll: https://spotifyanchor-web.app.link/e/JOAbTqMRbyb Eric Heubner: https://spotifyanchor-web.app.link/e/FwyYUgQRbyb Nick Sanders: https://spotifyanchor-web.app.link/e/GUhCSeVRbyb Mark Vives: https://spotifyanchor-web.app.link/e/s4loxM1Rbyb --- Support this podcast: https://anchor.fm/isuckatjiujitsushow/support

Dr. Justin Ross is a clinical psychologist and the Director of Workplace Wellbeing at the University of Colorado Health Hospital. He is also a competitive athlete, having qualified for the Boston Marathon 6 times. Dr. Ross has also competed in two Ironman 70.3 distance races, and recently completed the Leadville 100-mile mountain bike race. Our discussion today focuses on the essential components of mental toughness, and is full of practical advice that you can use in your own training: The varying definitions of mental toughness What doesn't work: classic mistakes athletes make when trying to become mentally tough Learning how to normalize the voice of doubt we all face What is attentional control and how can we use it for more focused workouts? How do our daily experiences contribute to mental toughness? Do non-sport specific activities (like ice baths) build mental toughness? Mental training is such an important component of finding success as an endurance athlete.  I hope our conversation can help you take your training to the next level! Links & Resources from the Show: Learn more our Dr. Ross and Connect with him on LinkedIn Check out Dr. Ross' Performance Psychology plans on Training Peaks and Final Surge, and save 10% with code Performance10 Learn how to build confidence and mental toughness Listen to my previous conversation with Dr. Ross in episode 122 Thank you Previnex! We're supported by our newest partner, Previnex. After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm less than a year from being a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. I've been taking their Immune Support and multivitamin over the last month and  I feel great. I have more energy and clarity, not to mention peace of mind that I'm giving my body what it needs.  I believe Previnex works and I hope you experience the same benefits as I do. Use code jason15 for 15% off your order at Previnex! Thank You InsideTracker! We're sponsored by InsideTracker, a company that's been around for more than 10 years to help you optimize your health, longevity, and performance. To live your healthiest, longest life possible, you need to understand what's going on inside your body. People age at different speeds. And generic, annual blood work doesn't properly evaluate your biological age. But InsideTracker does. InsideTracker is a truly personalized nutrition and performance system, designed to extend your health span and slow down the aging process. Created by leading scientists in aging, genetics, and biometrics, InsideTracker analyzes your blood, DNA, and fitness tracking data to identify where you're optimized—and where you're not. With InsideTracker, you get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body. Add InnerAge 2.0 to any plan to calculate your true biological age, and see how you're aging from the inside out. For a limited time, get 20% off the entire InsideTracker store!

This weeks lineup:Warmup SegmentListener Question: Is there a downside to playing second base? (@11:05)Paige's Power Play (@18:05)DR3 Fastpitch Pitching Question: Would you rather throw your best pitch no matter the hitter's strength or throw a weaker pitch to attack the hitter's weakness? (@21:42)Interview with Val Alston, author of "Confident, Calm, & Clutch: How to Build Confidence and Mental Toughness for Young Athletes Using Sports Psychology" She is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology and a trained Health and Wellness Coach from the Functional Medicine Coaching Academy (FMCA).  (@35:19)Seeing more of the top college teams playing each other earlier in the season. The coaches discuss the challenges of creating a schedule, at any level, to balance your schedule for optimal season long performance. (@57:35)Support the show

As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDx Talks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 33 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine. Dre has published over 8,000 videos to 140,000+ subscribers, his content being viewed over 100 million times. Dre's daily Work On Your Game Podcast has over 2,500 episodes and more than 5 million downloads. In just 5 years, Dre went from the end of his high school team's bench to a 9-year professional basketball career. He played in 8 countries including Lithuania, Germany, Montenegro, Slovakia and Germany. Dre invented his Work On Your Game framework as a "roadmap in reverse" to help professionals with mindset, strategy, accountability and execution.A Philadelphia native, Dre lives in Miami.Episode Links:Web: https://workonyourgame.com/YouTube: https://www.youtube.com/dreuptInstagram: https://www.instagram.com/drebaldwin/Facebook: https://www.facebook.com/WorkOnYourGameLinkedIn: https://www.linkedin.com/in/dreallday/PodCast: https://www.workonyourgamepodcast.com/real-conversation-so-you-can-sharpen-your-game-avoid-sugarcoated-motivational-bullshit-that-feels-good-but-doesn-t-actually-help-youTwitter: http://Twitter.com/DreAllDayWeb: http://DreAllDay.comAnd Dre's text number to get his FREE #DailyMotivation text

Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/hb_bjfsP7nwIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

Welcome to another thrilling episode where we dive deep into the secrets of building a bulletproof mentality and overcoming your biggest fears. In this episode, we reveal the practical tips and tricks to growing a thicker skin and pushing beyond your limits. With the help of our gripping real-life stories, you'll learn how to conquer discomfort, develop mental toughness, and smash your goals. Don't miss out on this empowering journey to becoming a stronger, more fearless version of yourself - tune in now! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Keely, Corrine, and Hillary discuss some articles and books on mental toughness, what it means to them, and how some extreme levels of mental toughness may be unnecessary and avoidable in the sport of ultra running. This episode is brought to you by Freetrail @runfreetrail Freetrail NEW Website: www.freetrail.com - subscribe and JOIN US IN SLACK   Athletic Greens: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs    The Feed: https://thefeed.com/trailsociety gets you $15 in free credit every 3 months ($60 for 2023)   Articles:   Alex Hutchinson's article on Mental Toughness:https://www.outsideonline.com/health/training-performance/mental-toughness-research-2023/   Cited Research : https://www.tandfonline.com/doi/abs/10.1080/1612197X.2022.2161102   Corrine's iRunFar article on Mental Flexibility: https://trainright.com/could-psychological-flexibility-be-more-important-than-mental-toughness/   Keely's article on FreeTrail on Mental Toughness: https://freetrail.com/bigger-than-a-run-our-relationship-with-running/  

In today's episode of Legacy Leaders Show, we speak about the journey of a cowgirl turned spy and one of the best FBI Agents, LaRae Quy.The only four-letter word LaRae never used in her twenty-four-year career as an FBI agent was “quit.” No matter how tough the training got, or hard a case was to solve, or the size of the obstacle in front of her, she was trained to overcome obstacles and break through barriers. LaRea Quy uncovered the true power of mental toughness through positive thinking on steroids that she shares in her book, SECRETS of a Strong Mind: How to Build Inner Strength to Overcome Life's Obstacles."When confronted with obstacles and adversity, mental toughness is saying yes to the unknown." LaRae QuyToday she offers a FREE mental toughness assessment at SecretsofaStrongMind.com so you can discover the blueprint to your massive success.Champions, Buckle up!

My First Million Podcast Notes Key Takeaways You might have to go to some pretty dark places mentally to achieve great things physicallyIt is very hard to beat the guy who wants to die to win“I don't have anything that anyone listening to this show doesn't have. I promise you.” – Ken Rideout Ken once made $262,000 in a single day working on Wall Street He was a functional addict for 10 years while working on Wall Street, and eventually got sober when he started having childrenOf all the things that he has achieved, he is most proud of being soberKen Rideout used endurance sports to deal with his addiction, and through endurance sports, he discovered his ability to suffer through adversity and the pain of quittingThe only way to deal with adversity is to go through it The coward and the hero feel the same exact thing; how they behave is where they differYou find out who you really are when you experience setbacks Do the little extra things that you know your competition is not doingYou can become the best in the world at something if you do it more than anyone else and devote yourself to it more than anyone else“I try to be as humble as I can. I know that there are a lot of things that I'm not good at, but suffering is one thing that I know how to do.” – Ken Rideout    Money can alleviate stress, but it can also add stressors that you didn't even know existed Ken's level of activity may make his life a little shorter, but it increases his quality of life to the degree that it is worth it to him Find something in your life that you are passionate about and that you genuinely enjoy The harder you work, the luckier you will get Read the full notes @ podcastnotes.orgEpisode 427: Sam Parr (@TheSamParr) and Shaan Puri (@ShaanVP) speak to Ken Rideout (@KenRideout_), one of the world's best masters runners, successful businessmen and entrepreneur. Ken talks about how he overcame addiction, built a lucrative career, forged mental and physical toughness, and where that's going to take him in the years to come. Want to see more MFM? Subscribe to the MFM YouTube channel here. SHAAN'S NEW DAILY NEWSLETTER --> shaanpuri.com ----- Links: * Teddy Atlas Podcast * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. ------ Show Notes: (00:23) - Why Ken is blowing up (12:25) - His finance background (23:45) - Ken's Struggles with Addiction (25:40) - How he got into running/media (31:25) - Who are the toughest people you have met? (38:20) - How to deal with adversity (41:50) - Story of Ken talking smack to Lance Armstrong (44:30) - How does he make money? (53:35) - Does this level of activity increase longevity? ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto * #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

We are all designed for excellence and we live in an abundant universe. With a mentally tough mindset, you can unlock everything that you desire and enjoy what is.Many are aware of the benefits and importance of physical workouts as it influences our external figure and presentation, but it's the internal engine that can often be disregarded. That's the mind, one of our most valuable assets.Mental Toughness is a workout for the mind, and an extremely important one. Chris Dorris is THE Mental Toughness Coach and has influenced some of the brightest minds in the world including Olympic Athletes, Top C-Suite Executives, and countless others. He views his work as a vocation and teaches us how to examine life from a different lens.**Top Hit From 2022 Series**Connect with Me!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass + @wondaytodayBecome A Champion Of Life | www.championtribe.winSign up to receive updates about Won Day, plus leadership and goal-setting tips! Click hereSeeking To Become An Author? Check Out Scribe Media - Use My Link!Connect with Chris!InstagramWebsiteLinkedInPurchase Chris' Book - The Book of Mental Toughness MantrasInspirational Video - Gary Woodland & Amy Bockerstette

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Golf Psychology is only for top, elite professionals such as Rory McIlroy or Jon Rahm.  Only work with a Golf Psychologist if you have a problem. A Golf Psychologist will fix you in one session. Working with a Golf Psychologist will take place on a “couch.” These statements are all myths that some golfers believe are true yet couldn't be farther from the truth.   The role of a Sport Psychologist who supports golfers is varied.  It includes sitting down strategizing and going “deep” at times with the use of psychological skills training.  However, it also includes considering more helpful ways to practice and how to manage your time on and off the golf course.  Sessions can take place in a club houses, in confidential spaces, on putting greens, chipping greens, driving ranges and on golf courses. In today's episode of the Demystifying Mental Toughness Podcast, Dr Brian Hemmings joins me  where we discuss his work as a Sports Psychologist in golf, the importance of the relationship between the practitioner, the coach and client, as well as frequent challenges faced by golfers, quiet eye training and a lot more.  Enjoy Tuning in! Key Learning Points: There is less of a stigma of working with a psychologist in golf than a lot of sports. The golf environment is a lovely place to work for a golf psychologist. Many golfers lose confidence so quickly when playing competitively. The relationship you form with the golfer is critical. Experiential knowledge of working with players on putting greens and seeing them behave differently in practice has helped me in my work. Expectations that people place on themselves can mean they make golf a lot more difficult than it needs to be. Quiet eye training is very helpful for improving short putting. Many golfers find transitions very challenging, from the step up to national squads to, turning professional to moving up to the DP World Tour. Connect with Dr Brian Hemmings LinkedIn Website Golf Psychology Coaching Certificate - PROMO CODE - David Charlton Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to Other Useful Podcast Episodes Ep017: Gio Valiante - How to Play Fearless Golf Ep068: Andrew Nicholson – How Hard Is It To Become A Tour Professional Golfer?  Ep089: Will Shaw - How to Transfer Your Golfing Skills to the Course Ep099: Trevor Jones – How to Deal with Overthinking on the Golf Course Ep101: Compilation - 25 Mental Game Secrets to Improve Your Golf Ep118: Dr Bob Winters – How to Help Golfers Overcome their Mental Game Challenges For More Resources so You Can Shoot Lower Scores on The Golf Course 10 Mental Game Tips from Leading Experts to Improve Your Golf Do you try too hard on the golf course? Golfers Mental Scorecard Golf Psychology FAQs Psychology of Golf Library

Episode Title:​ How Being A SuperModel, Celebrity Survivor show, And Producer Led To The Self-Esteem RegimeEpisode summary:​ Clarissa Burt has achieved a lot from being a supermodel to being on the game show "Survivor", and being a producer. She wasn't born into the spotlight and worked against everything she was taught. Coming from a home with abuse and alcohol, they were taught that children are to be seen, not heard. Clarissa sang in the school play in kindergarten and she was hooked. She felt seen and heard on stage. From there, she kept getting on stage with plays and even landed a modeling gig in New York. They sent her to do some work in Paris but she was homesick and decided to come home. Quitting modeling, she became a temporary secretary. They had sent her to Revlon. Looking at all the modeling photos, she knew she messed up and was willing to do whatever it takes to get back into modeling.She saved up all her money from this temp job, booked a one-way ticket to Europe, met with an Italian Agent, and before she knew it, her picture was in the hall at Revlon.  Guest Name & Bio: Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who's Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.Contact Info: Facebook: http://www.facebook.com/ClarissaBurtOfficialLinkedIn: http://linkedin.com/in/clarissaburtInstagram: http://instagram.com/clarissaburtTwitter: https://www.twitter.com/clarissaburtPinterest: http://pinterest.com/clarissaburtWebsite: https://clarissaburt.com/Thank you for listening!Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089Listen to other episodes here: www.TheMindsetAndSelfMasteryShow.comLearn more about your host:  www.NickMcGowan.comWatch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHAGuest Inquiries right here: www.TheMindsetAndSelfMasteryShow.comShare your thoughts here: nick@nickmcgowan.com- Your Friends at “The Mindset & Self-Mastery Show”

The Day It Hurts... Highlights from this episode of Crushing the Day:

Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/-82HoVv_gHUIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

Episode 427: Sam Parr (@TheSamParr) and Shaan Puri (@ShaanVP) speak to Ken Rideout (@KenRideout_), one of the world's best masters runners, successful businessmen and entrepreneur. Ken talks about how he overcame addiction, built a lucrative career, forged mental and physical toughness, and where that's going to take him in the years to come. Want to see more MFM? Subscribe to the MFM YouTube channel here. SHAAN'S NEW DAILY NEWSLETTER --> shaanpuri.com ----- Links: * Teddy Atlas Podcast * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. ------ Show Notes: (00:23) - Why Ken is blowing up (12:25) - His finance background (23:45) - Ken's Struggles with Addiction (25:40) - How he got into running/media (31:25) - Who are the toughest people you have met? (38:20) - How to deal with adversity (41:50) - Story of Ken talking smack to Lance Armstrong (44:30) - How does he make money? (53:35) - Does this level of activity increase longevity? ----- Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. ----- Additional episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto * #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

What's up my Get Uncomfortable compadre!If you haven't yet, head to the review section of this podcast and leave us a rating & review if you find value in the show OR share the show with someone you know would enjoy it.Today I discuss the difficult process of diving into your shadow, the part or parts of yourself you avoid or are disconnected from.  Things you avoid to recognize or feel at all. This process can be extremely scary and uncomfortable by done correctly, extremely cathartic. I hope you enjoy the episode and dive into your shadow self a little deeper.The program is called Knowing Your Shadow by Robert Augustus Masters, PhDIf you're interested in the pressure proof workshop reach out to me our Jordan and we'll get you taken care of!Until next time, go get uncomfortable.Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!Connect with us by shooting us an email at info@enlightenedathlete.comFind Shae on Facebook HEREFind us on Instagram HEREFind us on twitter HERE

Story of failure: Accidentally killing a baby kitten when I was younger.Today's guest is Dr. Chase Kelly!About Chase:I am proud to serve my hometown community of Springfield, Missouri, by providing an environment where patients feel safe and where they can trust me as their lifetime dentist. I desire for all of my patients to be excited to visit the dentist and understand the long-term benefits of oral health. My team and I focus on the patient as a whole, and want them to feel we are different from the dental experiences they have had in the past by getting to know the patient as individuals we respect and care for. I believe that listening to our patients and understanding their needs, goals and lifestyles helps my team provide better overall care and achieve better results for our patients.I spend hundreds of hours each year learning new techniques for patient care related to orthodontics, dental technology and materials, cosmetics, implant dentistry, and team building. When we meet as a team to work on the patient experience, I really feel it brings our team together so we may continue to work better to streamline and make it easy to become a lifelong patient at Kelly Dental.I achieved my bachelor's degree from Drury University before attending UMKC School of Dentistry to earn my Doctor of Dental Surgery degree. While in school, and even since graduation, I have spent time teaching other students and dentist techniques related to operative dentistry and dental photography.In today's episode Chase talks about:why it's hard to answer questions seriously with Justinthought he wanted to be brain surgeonwhy someone directed him to dentistrybuying a practice from a retiring dentistdrinking though a firehoseignorance was bliss early onhaving a previous dentist as a mentornot liking payrollwhy teeth only have one responsefeeling like a fake Doogie Howserdon't forget to be yourselfseeing people you grow up with in professional settingspatients aren't a giant tooth walking in the door“If people like you, people will keep coming back.”why Chase wanted to be a brain surgeonconnecting circuitry and wires to solve problemslike the Oscars and Grammyswhy his grandpa was such a big mentor for himhis grandpa starting in the cotton fieldstrying to keep his grades up“If your axe is dull, you just gotta swing harder.”story of organic chemistry as a class  40% of you won't be here tomorrow“It's always easier the second time.”  Grandpa Kellyhis parents being mentorsseeing a Godly marriage with his parents and how they made itnot sure how to move forward with his practice and why he paid someone to help themhaving a coach/mentorwhy it's important to find someone that's been successful and learn from themChase's Dentist EpisodeChase's story of failurethe anxiety of dental schoolseeking out mentorship from his familygrowth failures with his practicehumbling himself down to learnleadership failureshaving that gut feelingmessing up but giving yourself grace and asking for forgivenessa mindset of thankfulness after a mistakebeing able to know when you screw up“You point the finger, and there's four fingers pointing back at you.”why Justin has disconnected with people in the pastwhy you never make it as a leaderWhy President Obama has charismaidentifying where your flaws arehow Chase overcomes the discouragement of failuregiving yourself grace in moments of failurethe mental toughness of improvingnot loving delegating but needing help“When you think you're a good leader, think about hiring someone that does what you do.”filling out the space he currently hasdoubling in the last two yearswhy leadership and fear of failure can be intimidatingwanting someone to stick aroundwhat Chase is looking forward to telling himself in five yearsgetting rid of the golden handcuffswhy he likes to still ride is bikeJustin's mountain biking failure storyChase's favorite places to ridewhy he likes Fellow's Lakewhy he likes NW Arkansas to rideSlaughter Pin trails in Arkansas www.kelly-dental.comInstagram - @kelly_dentalThe Dental Practice Heros Podcast - Chase Kelly

SPMI+ Company Website: http://www.spmiplus.com SPMI Company Website: http://www.gospmi.com Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116 Instagram: https://www.instagram.com/spmiplus/ Facebook: http://www.facebook.com/spmiplus Twitter: https://twitter.com/spmiplus TikTok: @patrickalbanspmi Free Consultation: http://www.gospmi.com/contact

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. His most recent book is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. In Part 1 of this series, JP, Nate, and Steve discussed the dangers of leading with fear. In this episode (Part 2), JP and Nate visit with Steve about coaches that actually lead out of fear, meaning many coaches are afraid to make decisions or hold players accountable because of how athletes might respond. Listen in on how to equip yourself (and others) with tools on how to overcome any setback or challenge. √ Framing matters: Cortisol or Adrenaline √ Inherent laziness or unimportance/irrelevance? √ Zooming out of the downward spiral Guest Twitter: @stevemagness Steve's New Book: Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesystem.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You (thriveonchallenge.com/schedule-a-call/) Get the Podcast Notes and Subscribe to Our Weekly Newsletter https://www.tocculture.com/newsletter Check Out Online Courses at https://thriveonchallenge.com/#courses

“The journey just starts at Black Belt.  How do you carry yourself as a master instructor of your own domain?  Be a black belt in all 3 disciplines, life, business, and martial arts.  Integrate them all together, now you are a martial artist.” – Scott CokerMy guest this episode is Scott Coker, who is an Ernie Reyes Protégé, 8'th degree Black Belt and an original member of the famous West Coast Demo Team.  He was the Founder and CEO of Strike Force and is the current President of Bellator MMA.  As a martial artist and promoter of Combat Sports since 1985, Mr. Coker has first-hand experience being a part of the evolution and transformation of martial arts through combat sports.This episode is all about the scientific study and evolution of martial arts from Karate to Kick Boxing to Mixed Martial Arts.  We dive deep into the last 30 years of MMA evolution, beginning with no rounds, next to no rules, and no weight classes, to the current product we have now.  We dive deep into the evolution starting off with striking arts, then the BJJ revolution, to the rise of wrestling.  Now it is all about the flow of the striking, wrestling, and bjj arts, and the champions of the future will be those who can flow and transition between the styles, and fuse them together as one molecule instead of separate entities.  We also discuss leadership and how martial arts philosophy has influenced Scotts ability to lead organizations, fighters, and himself.  Mr. Coker is a treasure trove of martial arts history, knowledge, and insight.  What I appreciate most about him is that there is no separation between martial arts and life.  He carries himself as a martial artist everywhere he goes.  He is a Black Belt in Life.

If you've got to the point where you've experienced physical, emotional and mental exhaustion you may have experienced burnout.  This can happen to people who are subjected to high levels of stress and pressure over a sustained period of time. In elite sport prolonged and intense involvement as an athlete, coach or support member can push you in this direction where your motivation and performance levels can naturally decline.  In addition, your psychological well-being and mental health can also be a cause for concern where you can lack enjoyment in what you do, become more irritable with others and have difficulty sleeping at night. In today's episode Dr. Andrew Shafik, a club doctor at Millwall and Chelsea Football clubs goes on share some fascinating insights where we chat about what players, coaches and support staff, can go on to experience. We also share solutions to some of the challenges that people face. Key Learnings Sports medicine side is connected with understanding injuries and illness.  As a doctor of performance medicine, Andrew seeks to work out how we can utilise our experiences of working within a multi-disciplinary team to maximise the performance and well-being of athletes, coaches or staff. Sports psychologists can be very helpful in assisting medical staff to manage players to an optimal level during their rehabilitation and recovery. Recent research tells us in the NHS, in healthcare settings, one in three practitioners at any one time often experience burnout due to the demands put on them. Culture and the environment can play a huge part in burnout and the well-being of staff. Your age, stage of career, gender, culture and relationships can impact your mental health. Understanding your levels of mental toughness and other characteristics can be helpful from a self-awareness angle and ensure that you make smarter decisions. Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Connect with Dr. Andrew Shafik LinkedIn Football Medicine and Performance Association Podcast with Steven Reid Burnout and well-being in football online event – 06 March 2023 Relevant Podcast Episodes Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist Ep113: Polly Brennan – The Relationship Between Mental Fitness, Mental Health and Mental Toughness Ep123: Richard Dorney MBE – Supporting People: What Can You Learn About Resilience From The Military Ep158: Dr Paul Gorczynski - How to Develop and Implement Mental Health Literacy Strategies Relevant Blogs Blog – Make Better Decisions to Help Your Sport Performance Blog – 5 Ways to Create a Psychological Safe Sporting Environment Blog – 3 Tips to Deal with Bullying in Sport Blog - Creating a Mentally Healthy Sporting Environment Blog - Life After Professional Sport and its Challenges

At the 2017 Collegiate Rugby National Championship, Robert was expecting to win a national title. Early in the game, he was put in a neck lock by an opposing player. What should've been called as a foul instead left him paralyzed from a broken neck. When the doctors told him he would never walk again, he thought to himself, "you obviously don't know me." 5:20 The morning of May 6. 10:22 “It's like I was in a completely different life.”   16:17 Only one play that broke his neck. 17:43 Always choosing forgiveness. 23:06 Power in a powerless situation. 30:12 The message that's seared into his soul. 35:28 On day 2,120. 40:13 Grappling with “God did this to me.” 43:11 “Compared to what?”  46:54 Maintaining patient and active trust. 50:18  Don't keep doing life the same. www.robertpaylor.com    Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram. Follow At: •Twitter @drrobbell •Instagram @drrobbell   Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Jared White is the director of development at IMG Academy. So, uh, what does that involve? Well *deep breathe* he oversees staff management and daily operations for the Athletic Training, Strength & Conditioning and Nutrition departments. IMG Academy is a Florida-based school that has earned a stellar rep for aiding student-athletes both on the field and in the classroom. Here, White offers input and advice for coaches to improve communication with athletes, as well as providing current athletes and even rec athletes advice for building mental toughness.

What's up my Get Uncomfortable compadre!If you haven't yet, head to the review section of this podcast and leave us a rating & review if you find value in the show OR share the show with someone you know would enjoy it.Today my youngest brother, Landon, returns to Get Uncomfortable to talk with me about how weak men are being sedated by video games & pornography, the dangers of ideology & indoctrination in schools, how bad vaping is, personal responsibility, and more. This was a fantastic conversation and I hope you enjoy it as much as we both did. Until next time, go get uncomfortable.Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!Connect with us by shooting us an email at info@enlightenedathlete.comFind Shae on Facebook HEREFind us on Instagram HEREFind us on twitter HERE

Episode Title:​ Becoming An Ally With Your Emotions Because They Are The Key To Understanding Where Your Thoughts Come FromEpisode summary: Lincoln Stoller is very in tune with how our minds and perception work.He studied brainwaves and was able to alter them, which changes how a person feels, but slightly enough that they cannot pinpoint the change. Changes include changing a slower person, changing their brainwaves, and now they feel the world has slowed down.Now, we can do the same thing with our awareness and emotions. Everything is connected and can be changed.Lincoln walks us through on broadening our minds and knowledge, so we can be in control of our feelings, thoughts, perceptions, and our lives. Guest Name & Bio:  Lincoln Stoller, spent a decade each as a mountaineer, a physicist, an EEG brain training therapist, a hypnotherapist, two decades as a software entrepreneur, and now practices as a registered clinical counselor in Canada. He's authored six books on sleep, dreams, and learning. Contact Info: LinkedIn: https://www.linkedin.com/in/lincolnstoller/Instagram: @lincolnstollerWebsite: https://www.mindstrengthbalance.com/Thank you for listening!Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089Listen to other episodes here: www.TheMindsetAndSelfMasteryShow.comLearn more about your host:  www.NickMcGowan.comWatch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHAGuest Inquiries right here: www.TheMindsetAndSelfMasteryShow.comShare your thoughts here: nick@nickmcgowan.com- Your Friends at “The Mindset & Self-Mastery Show”

Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/YKPqKjU8Wh4If you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

In this episode, we talked to Dr. Gilda Scarfe, expert on mental toughness, about what mental toughness is and how to build it.    Gilda Scarfe is the founder and CEO of Positive Ed & the Mental Toughness Institute, and a member of the advisory board for the Global Flourishing Study, led by the Human Flourishing Program at Harvard University, Baylor University and Gallup. Gilda is a positive psychology practitioner and mental toughness expert with a Ph.D. in the conceptualization of mental toughness and its application in education. She has worked in performance psychology, mental toughness, and leadership science for over 15 years.  Gilda specializes in the design and implementation of flourishing and mental toughness in learning, decision-making, quality of relationships, performance, and organizational climate; measuring mental toughness; and the influence of mental toughness training on key life outcomes.  Gilda is an international keynote speaker and consults around the world with school and Fortune 500 companies on best practices for integrating wellbeing, mental toughness and positive psychology domains into training and product design. She works with global businesses, high-growth startups, individuals, elite athletes, coaches and teams.   Key conversation points: What mental toughness is: Gilda's “SCARFE” model of mental toughness, consisting of Self-efficacy; Commitment (the extent to which you follow through with a promise); Attitude; Relationships; Focus; and Emotional agility The importance to mental toughness of regulating our reaction to stress, self-awareness - being in tune with and responding to our emotions, and being in tune with our emotions The emphasis in Gilda's work of building and expanding people's agency, and the importance of self-efficacy to human agency Why the ability to create an accurate narrative about your life is important for building mental toughness The extent to which mental toughness is a personality trait and the extent to which it's learned The virtues and strengths involved in mental toughness, including perseverance; curiosity; grit; resilience; patience; temperance; self-regulation; and distress tolerance How to connect mental toughness with knowing when to persevere with grit and knowing when to quit What “cognitive flexibility” is and why it's important for mental toughness, particularly in building the skills to be able to change commitments and navigate change

Luke Thomas and Brian Campbell sit down with Michael "Venom" Page ahead of his fight with Goiti Yamauchi. The guys discuss MVP's BKFC fight with Mike Perry, What his future goals in fighting are and much more! You won't want to miss this interview.  (1:00) - London (3:50) - Taking a BKFC Fight (5:15) - Mike Perry  (9:55) - Changing Between MMA & Boxing  (13:00) - Celebrity/Youtube Boxing Phenomenon  (17:10) - Fighter Pay  (22:20) - Mental Toughness  (28:00) - Finding His Style  (30:50) - Favorite Knockout (32:20) - Cyborg Knockout (35:30) - David Rickels Fight (37:20) - Favorite Bellator Win (41:50) - Logan Storley Fight  (46:30) - Goiti Yamauchi Fight (50:00) - Amosov vs. Storley 2  (51:00) - Futuring Goals in Combat Sports (00:54:00) - Never Fighting in the UFC  (55:20) - Family/Heritage   (64:50) - Favorite Martial Arts Movie  (68:20) - MVP's Fight Style Morning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.     For more Combat Sports coverage subscribe here: youtube.com/MorningKombat   Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat    For Morning Kombat gear visit:morning kombat.store   Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Big O talks Tua's mental toughness

Big O talks Tua's mental toughness

SPMI+ Company Website: http://www.spmiplus.com SPMI Company Website: http://www.gospmi.com Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116 Instagram: https://www.instagram.com/spmiplus/ Facebook: http://www.facebook.com/spmiplus Twitter: https://twitter.com/spmiplus TikTok: @patrickalbanspmi Free Consultation: http://www.gospmi.com/contact

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/