Podcasts about Mental toughness

In Today's WINNING Word of The Day, Coach JC shares with you why you must WAKE UP!!! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Episode 316 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features PWHL Playoff MVP and 2025 World Championship gold-medal winner Gwyneth Philips.In the feature interview presented by NHL Sense Arena, Philips takes us back through a whirlwind rookie season in the PWHL, including coming off the bench for injured college teammate Aerin Frankiel in the third period of the gold medal game and how it jump started her late season and playoff run with the Ottawa Charge after starter Emerance Maschmayer was also injured. Philips, who went off the grid camping shortly after the season ended, also talked about finding balance on and off the ice, including between her athletic -- sometimes acrobatic -- style and times when efficiency is the better choice, and shared great advice on how to approach the parts of practice that aren't greta for goalies that runs counter to that style, plus so much more.In the Parent Segment, presented by Stop It Goaltending U the App, we continue to empty the mailbag, answering questions about catching pucks in the pocket, preparing for draft season in various leagues, and Hutch gets on his soapbox to talk about goalie shortages.We also review this week's Pro Reads, presented by Vizual Edge, which features a second straight entry from Winnipeg Jets goalie Eric Comrie on key factors behind skate-or-slide decisions.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the updated Bauer 950 mask.

At just 16 years old, Mia Hammond has already made waves in the golfing world with a mature game far beyond her years. A decorated junior golfer and U.S. Women's Open qualifier, Mia's passion, precision, and relentless work ethic have her on a fast track to the top. In this episode, she shares what drives her, how she stays mentally tough under pressure, and the lessons she's learned balancing competition, school, and life.   02:39 The Sixth-Place Finish That Sparked a Competitive Fire 04:09 Augusta National – A Hinge Moment Under Pressure 06:36 How Winning Changed Media Exposure and Confidence 11:19 Learning the Most from Better Players – A Mental Toughness Lesson 16:13 Hinge Moment: Breaking Down the Week of Her First Professional Win 19:38 Tears of Joy – The Emotional Win 20:55 Overcoming Slumps and Moving Forward 25:15 Protecting Reputation After Disqualification 31:18 Mountaintop Moments and Mental Refocus with Dr. Bell 37:49 Balancing Short-Term Focus with Long-Term Aspirations 39:23 Advice for Young Golfers Facing Burnout   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Join us for an inspiring episode as we welcome Gayatri Bhushan, HCPC-registered Sport and Exercise Psychologist, who shares her deeply personal journey into the world of sports psychology. Born in India and now based in New Delhi, Gayatri reflects on her early years as a national-level 400-metre athlete and the pivotal challenges she faced, from performance pressures to the lack of mental health support. Her story of searching for guidance—often in vain—sparked a passion for ensuring no athlete is left without support, especially young girls navigating the complex intersection of sport and well-being. Having studied at Loughborough University and worked with Premier League clubs in London, Gayatri discusses the profound impact of being immersed in diverse sporting environments. She highlights the crucial role of equality, diversity, and inclusion in building mental toughness, emphasising that access to psychological support should not be a privilege but a right for all athletes. Tune in to gain insight into the challenges, learnings, and the ongoing journey toward a more inclusive and resilient sporting world. Key Learning Points: ·        The implementation of regulations and standards to protect the title of Sport Psychologist in India is important. ·        Advocate for more inclusive and diverse staffing policies in sports organisations to improve relatability and representation. ·        Encourage athletes to be comfortable in their own skin and not suppress their emotions and cultural identity. Connect with Gayatri Bhushan Mind Matter Performance Website Connect with David Charlton The Mental Edge with David Charlton Instagram LinkedIN Podcast Episodes To Encourage A Positive Sporting Experience For All Athletes and Participants Ep290: Gordon MacLelland - Stop Focusing On Results: Developing Life Skills Through Sport Ep287: Duncan O'Brien - Is A Blame Culture In Team Sports Helpful For Performance? Ep286: Nathan Sherratt - How To Understand Neurodiversity Better In Football Refereeing Ep285: Adam Batstone - Football Coaches: How To Help Neurodiverse Players Thrive Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Other Valuable Resources To Encourage A Positive Sporting Experience Podcasts for Sport Coach Development Cricket Psychology Resources Hockey Psychology Resources Rugby Psychology Resources Soccer Psychology Resources

In Today's WINNING Word of The Day, Coach JC shares with you part three in the 3 part series - How to turn your dreams into a reality. - Part three - SAY IT AGAIN. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Our guest for this episode is Gordon MacFarlane. He is a Performance Mindset Coach, best-selling author, and Human Behavior Specialist with more than four decades of experience in professional sales, business development, and elite athletic coaching. A Senior Master Trainer and certified DISC consultant, he has worked with NCAA, junior, and professional sports programs, guiding teams to multiple championships, including Colby College's first-ever NESCAC title. His approach blends practical strategies with behavioral science, helping leaders, athletes, and organizations unlock resilience, confidence, and consistent high performance.As a keynote speaker and trainer, Gordon engages audiences with a unique mix of storytelling, research, and actionable tools. His proprietary Performance Engagement Model—centered on awareness, empowerment, and application—equips leaders and coaches to inspire lasting growth. Drawing on his own entrepreneurial journey of founding and running eight businesses, he offers insights grounded in real-world leadership and relationship building. His work spans sports, business, and education, with an emphasis on communication, trust, and purposeful influence.Gordon is the author of several books, including Increase Your GRIT and Mental Toughness, COMMUNICATE to CONNECT: The Power of Words, and Performance Influencer: The Human Behavior Approach to Leadership, with a forthcoming release on mental wellness in leadership. Whether coaching one-on-one, leading workshops, or addressing large audiences, his mission is consistent—to help people believe in themselves, connect meaningfully with others, and perform at their best when it matters most. You can learn more about Gordon by visiting his website: Performance Mindset Coach

In Today's WINNING Word of The Day, Coach JC shares with you how to turn your dreams into reality...this week he will be dropping a 3-part series to show you exactly how to with his winning formula - SEE IT. SAY IT. SEE IT. Learn how to combine the spiritual principles with neuroscience to WIN at a higher level in life! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Watch the full episode: https://youtu.be/8_pHIxKm0IEJeremy & Jared from HUNTR Podcast expose how tech & privatization are turning hunting into a pay-to-play game!

Episode 315 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a wide-ranging and information-packed interview with 16-year pro Jeremy Smith.In the feature interview presented by NHL Sense Arena, Smith shares experiences with some of the biggest names in goalie coaching -- Mitch Korn, Bob Essensa, Francois Allaire and Ian Clark -- during a 10-year run in North American pro hockey that started with being drafted in the second round by the Nashville Predators. The 36-year-old Michigan native also gets into the decision to leave it all behind and play for Kunlun Red Star in the KHL and China in the 2022 Olympics, adjusting to a very different style of game and touching on some of the different coaching he's received there, as well as starting insights into his use of Warrior equipment overseas, including being the highest level pro to wear their plastic slide plate in league play. It's a fantastic conversation loaded with great insights on several aspects of the position. In the Parent Segment, presented by Stop It Goaltending U the App, we continue to empty the mailbag, answering questions about the shelf life of youth gloves, how to keep kneepads in place, and how to help kids who want to quit playing after a bad experience.We also review this week's Pro Reads, presented by Vizual Edge, which features the return of Winnipeg Jets goalie Eric Comrie and a breakdown on managing screens and the importance of early awareness of shooter handedness when it comes to skate-or-slide decisions behind traffic.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the Vaughn VX1 Pro, which despite the name is their second price point pad and gloves ;)

SummaryIn this episode of the Imperfect Cheerleader Podcast, host Jasmine Neely explores the journey of becoming a Dallas Cowboys Cheerleader, focusing on themes of hair and identity through the lens of the Dallas Cowboys cheerleaders show, the importance of flexibility and kicks, mental toughness, and the support systems that help dancers navigate the audition process. The conversation also delves into the tier system in training camp, the role of appearance in dance success, and the pressures of legacy and age in auditions. Throughout the episode, Neely emphasizes the significance of personal growth and introspection for dancers as they pursue their dreams.Chapters00:00 Introduction to the Podcast and Episode Overview01:53 Key Takeaways from Episode Three07:03 The Importance of Mental Toughness and Community10:35 The Tier System and Transparency in Judging12:27 Critiques and Expressions in Dance16:56 The Role of Appearance and Age in Auditions21:24 Skill vs. Loyalty in Team Dynamics24:27 Reflections on Individual Dancers and Future Potential25:12 NEWCHAPTERFollow @theprofessionalcheerleader on Instagram and @thepro.cheerleader on TikTok.

In the second part of a dialog with Parents in Sport founder, Gordon MacLelland, the conversation goes onto discuss the importance of resilience and normalising failure in sports when communicating with children.   Such discussions between parents, coaches and children can help kids develop positive coping mechanisms.  David and Gordon also touched on the potential risks of early specialisation in sports at a young age, such as burnout, overuse injuries and the potential to drop out from the sport altogether.  The benefits of diversifying sports participation and the importance of developing multifaceted kids were also talked about. Key Learning Points: ·        Seek to focus on long-term development, such as aspects of mental toughness and resilience, rather than just results and outcomes. ·       Get to know yourself as a parent  as well as your child, seeking to improve your self-awareness. ·        Understand what burnout in sport symptoms are for your children. ·        Encourage regular check-ins between coaches/organisations and parents to manage expectations. ·        Explore ways to better support and train coaches and volunteers in sports clubs to have more effective conversations with parents. Connect with Gordon MacLelland Parents In Sport Website Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Useful Youth Sport Psychology Resource  Youth Sport Motivation Checklist Parental Sport Motivation Checklist Podcast Episodes To Encourage A Positive Sporting Experience For Children Ep289: Gordon MacLelland – How To Support Children To Enjoy A Positive Relationship With Sport Ep288: Duncan O'Brien - How To Overcome Intense Emotions From Football Ep285: Adam Batstone - Football Coaches: How To Help Neurodiverse Players Thrive Ep280: Colm O'Donoghue - How To Help A Young Golfer Who Struggles Playing Strokeplay Ep279: Ger Fitzgerald - How To Help A Young Cricketer Overcome Selection Difficulties Relevant Resources To Encourage A Positive Sporting Experience For Children Blog – 5 Ways to Create a Psychological Safe Sporting Environment Blog - 9 Tips for Children from Olympians Blog - 5 Tips for Parents to Help their Children Perform with Confidence Blog – How to Help Young Footballers Find the Zone Blog – How do You Give a Young Golfer Self Confidence Youth Sports Psychology Library – For Parents Stuart Brown PHD – Play: How it shapes the brain, opens the imagination and invigorates the soul Susan Jackson, Mihaly Csikszentmihalyi – Flow In Sports

In this episode, Jason sits down with CrossFit legend, Rich Froning, to dive deep into the mental and physical toughness it takes to succeed, not just in the gym, but in the mountains. Rich opens up about his passion for hunting, what drew him to it, and how it’s challenged him in ways he didn’t expect. They explore how the intensity of elite fitness compares to the patience and grit required in the backcountry, what training really matters when you're preparing for a hunt, and how to stay disciplined when life’s full of competing priorities. From workouts and recovery to mindset and motivation, this conversation is about pushing limits, building resilience, and finding growth through discomfort, whether you’re on the trail or under a heavy barbell. If you're serious about becoming a tougher, more capable version of yourself, in the field and beyond, you won’t want to miss this one. Connect with Jason, Dirk, and Phelps Game Calls MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTube Shop Phelps MerchSee omnystudio.com/listener for privacy information.

In Today's WINNING Word of The Day, Coach JC talks to you about the internal game is a must so you can win the external game. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

On this episode of the WHOOP Podcast, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Jake Dearden, Hybrid Athlete and Social Media Personality, to explore the world of HYROX. Jake shares his journey from civil engineering to elite fitness, opening up about his bouts with injury, journey toward mental toughness, and growing in endurance sport. Jake and Jeremy break down HYROX training and fueling strategies, reflect on the rise of hybrid training and offer insights on recovery, VO2 Max, sleep hygiene, and injury prevention. (00:26) Introduction to Jake Dearden(01:14) Icebreaker: T or F Questions(03:27) Jake's Journey From Marathons to Hyrox(05:39) Breaking Down Hyrox: What Is It and How To Compete(06:34) Building Community Through Hyrox(07:34) Jake's Guide To Ultra-Marathons(10:55) Mental Toughness and Motivating A Community(12:11) The Rise of Hybrid Athletics and What It Means For Fitness(15:01) Importance of VO2 Max For Fitness and Competition(17:39) Growth in Sport: Prep, Pressure, and Setbacks(25:18) Recovery and Sleep Hygiene's Effects on Performance(30:48) Jake's Competition Prep and Fueling Strategy(34:52) Jake's WHOOP Data at Hyrox World Championships(39:31) Learning From Injury: Jake's Recovery Advice(43:34) Performance Improvements To Achieve Goals(45:07) Building a Platform: Experience, Advice, and Messaging on Jake's Social MediaJake Dearden:InstagramYouTubeTiktokSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Send us a textSome baseball stories transcend the game itself, becoming legends that remind us why we love this sport. Ryan Heath's April 23, 2007 performance is exactly that kind of story.Imagine a quiet, hardworking kid from a small rural high school who had never hit a grand slam in his life. Then, in one magical doubleheader for Oakland University, he launches three grand slams, adds another home run, and drives in a staggering 14 RBIs. This isn't fiction – it's the incredible true story of a former Buckeye Valley player who made national headlines and found himself featured in Sports Illustrated after doing something that defies belief.What makes Heath's story so powerful isn't just the eye-popping statistics, but the character behind them. Before becoming a Louisville Slugger National Player of the Week, he was a three-sport athlete who embodied everything coaches hope to develop: humility, grit, and a team-first mentality. His response after the historic performance? "I think I was just trying to hit a sac fly." That tells you everything about who he was as a player and person.For coaches everywhere, this episode delivers a powerful reminder of why we invest countless hours in player development. The spectacular moments that make headlines are almost always built on a foundation of ordinary, consistent effort when nobody's watching. Ryan Heath's once-in-a-lifetime performance demonstrates what happens when preparation meets opportunity, and why character development matters just as much as physical skills. Listen now to this inspiring story that captures the very essence of what makes baseball so special and coaching so rewarding.Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

Send us a textMelody runs her first ultra post partum by completing the White Pine Solstice 55k!Jacob and Melody discuss the challenges of training postpartum, the mental hurdles faced, and the unique approach to nutrition and fitness that Melody adopted. The conversation also touches on the importance of mindset in overcoming fears and the lessons learned from their respective races, including insights into race preparation and the significance of personal growth through running.Looking to run your first 100? Apply for Coaching here --> https://trailto100.com/coaching/Want to support the podcast? Buy a shirt here --> https://trailto100.com/races/Thanks for listening! If you want to run 100 miles, Make it Happen!Support the show

In Today's WINNING Word of The Day, Coach JC talks to you about becoming UNBREAKABLE. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

If you've ever told your athlete to “suck it up”… this one's for you.In this final episode of the Summer Confidence Series, we're calling out one of the most popular pieces of advice in sports culture and why it's not working. Mental toughness sounds good on the surface, but it often teaches athletes to shove emotions down and disconnect from what they actually need.Here's the truth: ignoring emotions doesn't build resilience, it builds pressure.This episode breaks down a better way to build confidence and mental strength in your athlete, all while building your relationship at the same time.What's inside: Why telling her to be “mentally tough” is doing more harm than good.Real examples of how pressure shows up in athletes (panic, burnout, perfectionism).The 4-part “What To Say” method that actually builds her confidence.How to support her before, during, and after games, without coaching from the sidelines.What it means to be her safe space (and why that's not “making her soft”).How this approach prepares her for life way beyond sports.Want to help your athlete grow real confidence? Listen in and let's wrap up this Summer Confidence Series strong!Grab the free Summer Confidence Series PDF that goes along with all of the episodes! Get scripts, tips, and a recap of the episodes all in one place!Enroll in the Elite Mental Game with a 50% discount for our Summer Confidence Series through August 8th!Episode Highlights: [00:00:00] Part 4 Begins. The final part of the Summer Confidence Series kicks off with a bold topic that challenges traditional advice around mental toughness.[00:01:03] A Real-Life Win. A mom shares how her daughter is handling mistakes with more focus and confidence thanks to a new approach; not “toughening up,” but learning to reset.[00:05:10] When Mental Toughness Becomes Harmful. The old mindset of grinding through emotions damages confidence and the parent-athlete relationship. A new path is needed.[00:06:03] Understanding the Parent Role. Parents have a powerful role: shaping the environment and offering opportunities. Knowing the difference between coach, ref, and parent is key.[00:08:33] Pep Talks That Actually Help. Simple strategies like “name it to tame it” help athletes manage nerves and channel energy before games without toxic pressure.[00:12:46] Post-Game Conversations That Build Trust. After a game is a key moment. Creating space, validating emotions, and asking open-ended questions help strengthen connection and confidence.[00:15:34] Preparing for More Than Sports. The goal isn't just better performance, it's preparing athletes for real-life setbacks with tools they'll use far beyond the field.[00:16:14] Next Steps + Resources. Discover our free training and explore a self-paced program designed to help both parents and athletes grow stronger together.Next Steps:Grab the free Summer Confidence Series PDF that goes along with all of the episodes! Get scripts, tips, and a recap of the episodes all in one place!Enroll in the Elite Mental Game with a 50% discount for our Summer Confidence Series through August 8th!Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoRegister here for the Summer Confidence Series to grab the free PDF with scripts, strategies, and a recap of the episodes all in one place!

Grief is a daily, fluctuating battle, not a linear process. Dive into Mason's incredibly heartbreaking story of losing his whole family in one moment.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Episode 314 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with longtime NHL goalie and coach Rick Wamsley.In the feature interview presented by NHL Sense Arena, Wamsley touches on everything from 13 seasons playing in the NHL over three decades, to coaching goalies in the League for another 15 years, including going from "goalie on Tuesday to goalie coach on Wednesday" with Felix Potvin and the Toronto Maple Leafs in the early 1990s. There are great stories on every aspect of the game and position, from his start as a Montreal Canadiens draft pick and fellow goalies sewing Tupperware on their gear, to having Jacques Plante as a coach, learning from watching John Davidson in the AHL, and coaching Craig Anderson, as well as some really interesting lessons that applied to goaltending when he started, and still hold true today, 45 years later.We also talk about Wamsley's work as an OHL consultant and how it led to a new online venture, GoalieU  designed to help goalies improve through video work. Check it out because we've got an exciting new partnership coming that will benefit InGoal Members too!In the Parent Segment, presented by Stop It Goaltending U the App, we respond to a few common questions for listeners including travelling with goalie gear, breaking in new gear and the smallest goalies being forced by team rule to carry their own bags.We also review this week's Pro Reads, presented by Vizual Edge, which features Charlie Lindgren of the Washington Capitals with great advice on managing depth and post integration when facing breakaways off the wing, and how both differ compared to a straight line 1-on-1.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the all new Bauer Pro kneepads and why they have been generating so much buzz this summer.

00:05:50 Mental Toughness Through Weight Struggles 00:08:43 Lessons From Running a 100-Miler 00:12:36 Ragnar Hinge Moment 00:19:38 Backyard Ultra Beginnings 00:29:45 Running Beside Family 00:40:22 Ultramarathon Strategies 00:44:00 Mental Toughness and Backyard Ultra Mindset 00:52:20 Hinge Moment: From Class Clown to Community Builder   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

SummaryIn this episode of Trainer's Bullpen, host Chris Butler welcomes Professor Adam Nichols back to the Bullpen to discuss the concept of mental toughness, particularly in the context of law enforcement training. They explore the definitions of mental toughness and resilience, the importance of developing these traits in high-pressure situations, and the role of coaches in fostering a supportive environment. The conversation delves into practical strategies for enhancing mental toughness through training, including creating pressure situations, balancing stress levels, and promoting a mastery climate. Additionally, they discuss the significance of self-reference goals and the impact of mental imagery on performance readiness. In this conversation, Adam discusses the intricate relationship between mental toughness, sport intelligence, and performance. He emphasizes the importance of mental imagery, feedback, and the role of optimism in enhancing mental toughness. The discussion also covers the significance of creating a mastery climate in training environments, where individuals can focus on improvement rather than merely meeting minimum standards. Adam outlines practical strategies for teaching mental skills, including coping effectiveness training, concentration techniques, and the importance of self-determined goal setting.Takeaways• Mental toughness is the ability to manage stress and perform well under pressure.• Mental toughness and resilience are closely related constructs.• Law enforcement officers may face sudden high-pressure situations requiring mental toughness.• Mental toughness can be developed through training and exposure to pressure.• Creating pressure situations in training helps enhance mental toughness.• Trainers should monitor individual responses to pressure during training.• A supportive trainer-performer relationship is crucial for developing mental toughness.• Fostering a mastery climate promotes self-improvement and reduces anxiety.• Self-reference goals focus on personal improvement rather than comparison to others.• Contextual accuracy in training environments enhances performance readiness. • Mental toughness is linked to mental imagery.• Higher levels of ‘game intelligence' correlate with mental toughness.• Feedback is essential for developing mental toughness.• Optimism enhances performance and reduces pessimism.• Creating a mastery climate encourages improvement.• Coping effectiveness training helps manage stress.• Challenge appraisal positively affects performance.• Concentration can be improved with cue words.• Self-determined goals lead to better performance.• Minimum standards can limit performance; intrinsic motivation is key.

In episode 289 of Demystifying Mental Toughness, the founder of Parents in Sport, Gordon MacLelland, shared his journey from having a promising sports career, to coaching and teaching to supporting parenting in sports.   He emphasized the importance of understanding individual children's motivations when considering their sporting experience.   Also highlighted were the challenges of balancing fun and competitive pressures.  The conversation underscored the importance of self-awareness as a parent and being an intentional in the love and support that you offer your children, as a parent in sports, whilst accepting that you and your child are human. Additionally, David and Gordon stress the benefits of participating in sports on child's character and mental toughness development, over winning, and the need for realistic expectations. Key Learning Points: ·        Understand your child's motivations for playing sports and why they do it. ·        Have regular check-ins with your child to understand how their motivations may change over time. ·        Avoid asking questions like "Did you win?" or "Were you the best?" and instead focus on character traits with questions such as “When were you brave?” or statements “I noticed how you bounced back positively after your team lost the first goal by the way you were calling for the ball. ·        Be mindful of the timing and approach when having difficult conversations with your child about their sports performance. ·        Recognize that success in sports should not be solely defined by performance outcomes, and focus on the wider benefits of participation. Connect with Gordon MacLelland Parents In Sport Website Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Useful Youth Sport Psychology Resource  Youth Sport Motivation Checklist Parental Sport Motivation Checklist Podcast Episodes To Encourage A Positive Sporting Experience For Children Ep288: Duncan O'Brien - How To Overcome Intense Emotions From Football Ep285: Adam Batstone - Football Coaches: How To Help Neurodiverse Players Thrive Ep280: Colm O'Donoghue - How To Help A Young Golfer Who Struggles Playing Strokeplay Ep279: Ger Fitzgerald - How To Help A Young Cricketer Overcome Selection Difficulties Ep233: David Charlton - How To Help A Young Footballer Overcome Fear Relevant Resources To Encourage A Positive Sporting Experience For Children Blog – 5 Ways to Create a Psychological Safe Sporting Environment Blog - 9 Tips for Children from Olympians Blog - 5 Tips for Parents to Help their Children Perform with Confidence Blog – How to Help Young Footballers Find the Zone Blog – How do You Give a Young Golfer Self Confidence Youth Sports Psychology Library – For Parents

https://teachhoops.com/ Winning in basketball often comes down to mastering the end of game management. This critical phase requires a blend of strategic thinking, calm execution, and unwavering focus from both coaches and players. Every possession in the final minutes (or even seconds) carries immense weight, and a single mistake can easily turn a victory into a defeat. Effective end-game management isn't just about drawing up a final play; it encompasses everything from timeout usage and foul strategy to shot selection and defensive assignments, all under immense pressure. For coaches, end-of-game management means meticulously planning for various scenarios. This includes knowing when to call a timeout to advance the ball, stop the clock, or draw up a specific play. It also involves understanding the foul situation: who has fouls to give, when to intentionally foul, and how to avoid unnecessary fouls. On the player side, it's about disciplined execution: taking smart shots, securing rebounds, valuing every possession, and playing fundamentally sound defense without gambling. Communication, especially under duress, becomes paramount, ensuring everyone is on the same page and understands their role in those high-stakes moments. GIve title and 20 keywords seo seperated by commas Keywords: Basketball, End of Game, Game Management, Coaching Strategy, Clutch Play, Foul Strategy, Timeout Management, Last Possession, Winning Plays, Execution, Pressure Situations, Basketball Drills, Team Communication, Offensive Plays, Defensive Strategy, Basketball Coaching, Youth Basketball, Mental Toughness, Game Scenarios, Close Games End-Game Excellence: Mastering Basketball's Final Minutes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discipline is about doing what you don't want to do because you know it's the right.The person you ARE and who you become through doing hard things paradoxically makes you happier.Victim hood doesn't serve us, and I've had that tested over the past 4 months.Once again I'm coming back to delusional optimism.Wild gratitude and the WORK of being content, regardless of suffering.A mindset of empowerment in the face of pain is a deliberate act of rebellion, so don't give up.You got this.Keep going.It's worth it.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6

Join us for an inspiring conversation with retired Navy SEAL Sam Mackey, CEO of Outsider, an outdoor and lifestyle brand. In this episode, Sam shares his incredible journey, from a troubled youth involving expulsion, juvenile hall, and house arrest to a 20-year career in the SEAL Teams, and now leading a performance-driven business. Discover how his mindset evolved from survival-driven combat toughness to strategic, entrepreneurship-focused resilience. Hear gripping stories from deployments in Iraq, Afghanistan, Africa, and South America, insights on building mental toughness through cumulative experiences, and his commitment to lifelong adventure—sharing thrilling elk hunting tales to model resilience for his kids. Sam's leadership philosophy, rooted in resiliency and overdoing what's worth doing, creates a lasting impact. Don't miss this deep dive into mental toughness, leadership, and staying mission-ready in today's dynamic business landscape!Follow Sam on Social Media: https://www.instagram.com/sammackey615/?hl=enSams Website: https://outsider.com/Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

In this motivating episode of Coaching In Session, Michael Rearden challenges the self-limiting beliefs that hold us back and unpacks the power of cultivating a growth mindset. He shares how habits, mental toughness, and adaptability are the keys to unlocking continuous personal evolution.He speaks directly to those ready to break free from fear, self-doubt, and resistance to change. Drawing from both personal experience and the wisdom of others, he offers tools for building resilience and embracing transformation. If you're ready to stretch beyond your limits and discover what you're truly capable of, this episode is your call to rise.Key Takeaways: ✅ Self-limiting beliefs often go unnoticed but deeply affect our potential ✅ A growth mindset is the foundation of lifelong development ✅ Surrounding yourself with the right people accelerates growth ✅ Continuous improvement stems from daily habits and choices ✅ Mental toughness builds resilience in the face of adversity ✅ Learning from others can fast-track your own evolution ✅ Change is inevitable—adaptability is the key to success ✅ True growth requires consistent self-reflection ✅ Limits are meant to be challenged and surpassed ✅ Believing in yourself is the catalyst for transformationResources:

#RonnieLo #habitcoach #drkimberleylinert #incrediblelifecreatorpodcast RonnieLo Habit Coach (Ronnie Loaiza - pronounced "Low-eye-zuh") is a Certified Habit Coach, Master Certified Professional Life Coach, and Certified Personal Trainer dedicated to helping people realize their desires and goals, one tiny step a time – that form into driving, naturally sustainable habits.Unlike quick fixes and temporary hacks that lead to burnout, Ronnie focuses on the science-backed process of creating habits- instead of forced self-discipline or constantly summing up your willpower – as that becomes exhausting.Combining her years of coaching experience with her deep understanding of behavioral science, Ronnie guides each client from identifying their true goal and the reasoning behind that goal, to taking practical action.You then convert those tiny actions into effective habits, which drive you to your goal.Her approach reprograms your 'Habitual Way of Thinking,' making positive habits a natural part of your daily routine, seamlessly aligned with your identity.Ronnie's coaching is all about support, accountability, and celebrating progress. Her pragmatic, science-based methods ensure that the habits you develop are sustainable and truly impactful.When she's not coaching, Ronnie loves dancing, watching movies, strength training, traveling, and spending time with her husband and cats.((Notes if host wants them for during or at the end of interview:))Learn more about Ronnie in 'About' at www.ronnielolifecoach.comAlso see her method of tailored coaching and how you can form habits that change your life!Master Certified Professional Life Coach (ICF Accredited)Certified Habit Coach (National Board for Health & Wellness Coaches)Certified Personal Trainer with Accreditation in Corrective Exercise, Behavior Change, Senior Fitness, Women's Fitness, Mental Toughness, and Nutrition.Contact Ronnie Loaiza:https://www.linkedin.com/in/ronnielolifecoachhttps://ronnielolifecoach.comIGRonnie Carol Loaiza (@ronnielolifecoach) • Instagram photos and videoshttps://www.instagram.com/ronnielolifecoach/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://www.DrKimberleyLinert.comPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

Teachhoops.com⁠ Winning in basketball often comes down to mastering the end of game management. This critical phase requires a blend of strategic thinking, calm execution, and unwavering focus from both coaches and players. Every possession in the final minutes (or even seconds) carries immense weight, and a single mistake can easily turn a victory into a defeat. Effective end-game management isn't just about drawing up a final play; it encompasses everything from timeout usage and foul strategy to shot selection and defensive assignments, all under immense pressure. For coaches, end-of-game management means meticulously planning for various scenarios. This includes knowing when to call a timeout to advance the ball, stop the clock, or draw up a specific play. It also involves understanding the foul situation: who has fouls to give, when to intentionally foul, and how to avoid unnecessary fouls. On the player side, it's about disciplined execution: taking smart shots, securing rebounds, valuing every possession, and playing fundamentally sound defense without gambling. Communication, especially under duress, becomes paramount, ensuring everyone is on the same page and understands their role in those high-stakes moments. Keywords: Basketball, End of Game, Game Management, Coaching Strategy, Clutch Play, Foul Strategy, Timeout Management, Last Possession, Winning Plays, Execution, Pressure Situations, Basketball Drills, Team Communication, Offensive Plays, Defensive Strategy, Basketball Coaching, Youth Basketball, Mental Toughness, Game Scenarios, Close Games End-Game Excellence: Mastering Basketball's Final Minutes ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 313 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great chat with Tampa Bay Lightning prospect and 2025 Western Hockey League Playoff MVP Harrison Meneghin.In the feature interview presented by NHL Sense Arena, Meneghin takes us behind the scenes of his run to the Memorial Cup Final with the Medicine Hat Tigers, including what its like to face Gavin McKenna in practice, and how his team helped him get through the sudden passing of his father, Derek, less than a week before the playoffs started. The insightful 20-year-old also shares valuable lessons on being passed over in both his Bantam Draft into the WHL, and his first NHL Draft, and how he bounced back from both disappointments to get picked by Tampa his second time through. He also takes us into life as a goalie at a development camp and at the Lightning's main NHL camp with Andrei Vasilevskiy, how his game has continued to evolved, and what's next as he turns pro.In the Parent Segment, presented by Stop It Goaltending U the App, we share some ideas about how to help a young goalie who is scared of the puck.We also review this week's Pro Reads, presented by Vizual Edge, which features Cam Talbot of the Detroit Red Wings breaking down a defensive screen, how to pick the proper side to look around, and whether or not to slide on a pass from behind it.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the all new CCM Phenom youth line.

In a continuation of last week's conversation, David Charlton and Duncan O'Brien discuss the impact of shame on athletes, particularly footballers.   Self-esteem, the self-recognition of multiple-selves and self-compassion are also features of the conversation.  They go on to discuss the impact of poor performances on an athletes' mood.  Solutions to shift perspective are discussed to aid the understanding of sport coaches and parents to support athletes effectively.  They also touch on other strong emotions, such as anger and how to harness it. Key Learning Points: ·        Explore ways to normalise emotions and have open conversations about them. ·        Developing an openness to learn more about yourself, your athletes or children is vital. ·        Understanding and connect with the state of being at you best can transform your mindset. ·        Potential dynamics where an athletic identity can become entangled with self-esteem and confidence resulting in negative mental health implications should be considered. ·        Athletes should be aware of their own triggers and to have strategies for managing anger effectively. Connect with Duncan O'Brien LinkedIN Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Podcast Episodes To Encourage A Positive Sporting Experience Ep287: Duncan O'Brien - Is A Blame Culture In Team Sports Helpful For Performance? Ep286: Nathan Sherratt - How To Understand Neurodiversity Better In Football Refereeing Ep285: Adam Batstone - Football Coaches: How To Help Neurodiverse Players Thrive Ep249: Dr Edward Hall – Understanding Workplace Collaboration In Coaching In Team Sports Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women's Football Other Valuable Resources To Encourage A Positive Sporting Experience Podcasts for Sport Coach Development Cricket Psychology Resources Hockey Psychology Resources Rugby Psychology Resources Soccer Psychology Resources

Send us a textChampionship teams aren't born—they're built through transformative moments. When Olentangy High School was run-ruled by their rivals midway through the 2025 season, head coach Ryan Lucas watched something remarkable happen. His players, on their own accord, gathered in the locker room for an honest conversation about identity and commitment. That player-led meeting sparked a stunning turnaround—16 wins in their next 17 games culminating in an Ohio Division I State Championship.What separates merely talented teams from champions? Lucas reveals it's the unsexy fundamentals most programs overlook. While teams obsess over hitting, Olentangy dedicated precious practice time to base running and mastering catching and throwing. The results spoke volumes: they committed just one error through the entire tournament while scoring 34 runs and allowing only 5. Beyond strategic decisions, Lucas shares his evolution from a hard-nosed authoritarian to a relationship-focused leader who recognizes each player's unique personality. "I don't think the kids have changed," he reflects, "society has changed, and you can't be stubborn."The championship journey contains powerful lessons for coaches at any level. Lucas details his practical approach to the unavoidable challenge of playing time conversations, the specific drills that built their balanced attack, and the emotional Father's Day moment when he embraced his 12-year-old son after the final out. Whether you're building a high school program or coaching at any level, this masterclass in culture-building demonstrates how adversity, properly channeled, becomes the foundation for ultimate success. The blueprint for champions isn't just found in talent—it's discovered in how a team responds when everything isn't going their way.Support the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

Steve and Charlie listened to an excerpt from Jon Gruden's interview with Saints rookie quarterback Tyler Shough. The guys heard from Pelicans Summer League head coach Corey Brewer. Chris Dodson, an NBA scout, joined Sports Talk. Dodson recapped the Pelicans' unsuccessful trip to the Las Vegas Summer League, lamenting their disappointing lack of energy and leadership. Dodson shared his thoughts on Derik Queen, Jeremiah Fears, Antonio Reeves, and Yves Missi.

In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author, inventor, and entrepreneur. Alden's life is a masterclass in resilience and reinvention. From overcoming childhood asthma to leading Navy SEAL teams and building a $95M business with the Perfect Pushup, Alden shares how the unstoppable mindset shaped every chapter of his extraordinary journey. Alden is the author of Be Unstoppable, Unstoppable Teams, and Unstoppable Mindset, and was named Entrepreneur magazine's #1 virtual speaker. In this episode, he reveals the mental strategies that helped him turn adversity into advantage, failure into fuel, and vision into impact. You'll learn: Why being “unstoppable” is a choice—and how to practice that choice daily The story behind the mantra: “No one defines what you can and can't do” How Navy SEAL leadership skills apply directly to business, family, and life The CARE Loop framework and how to build high-trust, high-performing teams The 8 essential actions from Be Unstoppable, including “Plan in Pencil” and “Understand Your Why” Alden also unpacks how setbacks have fueled his biggest comebacks and what mental toughness means at the highest levels of performance. Whether you're leading a team, building a business, or chasing a personal goal—this episode will help you unlock your unstoppable potential.

Listen to this episode with Colonel Byron Owen, a Marine Corps veteran whose career spans Force Recon to Pentagon leadership. Discover how Byron's mindset has evolved from the intense, survival-driven mental toughness of combat to the strategic, people-focused resilience required in today's complex military landscape. He shares gripping stories from Afghanistan, insights on building mental toughness through cumulative experiences, and his commitment to lifelong learning—teaching himself Japanese to model resilience for his kids. Learn how his leadership philosophy, rooted in trust and empowering others, creates lasting impact, and hear about his transition to cyber operations and advocacy for junior Marines. Don't miss this deep dive into mental toughness, leadership, and staying mission-ready!Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Mental toughness is one of the most powerful tools you can develop as a runner — and also one of the most overlooked. Physical training is important, sure. But if you don't also train your mindset, you'll keep hitting the same walls over and over again. You'll quit when things get hard, you'll doubt yourself when you need confidence most, and you'll never quite reach your true potential. In this episode of the Running Lean podcast, I'm sharing the 3 Keys to Building Mental Toughness for Endurance Athletes. These are the exact strategies I use in my own training and with every runner I coach. If you want to run stronger, go longer, and finally stop giving up when the going gets tough, this one's for you. The post 290. 3 Keys to Building Mental Toughness for Endurance Athletes appeared first on Running Lean with Patrick McGilvray.

Mark Carens is a veteran PGA Tour caddie who's been inside the ropes for some of the sport's biggest moments, guiding top players through major championships and weekly tour battles most recently winning the US Open with JJ Spaun at Oakmont. He has caddied for Si Woo Kim, Bubba Watson, and others.    2:15 Hinge Moment – How Mark Carens Found His True Calling as a Caddie 4:46 A Hilarious Hinge Moment with Bunker Drama and NY Cheers 8:48 Mental Toughness – Mark Breaks Down the Brutal U.S. Open Setup 12:20 Lessons from the Rory Playoff at the Players Championship 14:29 How a Bogey-Free Round Set the Tone for the U.S. Open 22:02 Mental Toughness in Action – A 44-Foot Putt That Sparked the Comeback 24:07 Mark's Role Before JJ's Clutch Shot on 17 26:09 Hinge Moment on 18 – JJ's Final Tee Shot Under Pressure 27:03 The 64-Foot Putt That Sealed the U.S. Open Victory Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Gary Chupik isn't just a mental performance coach—he's a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs.  He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does. 0.00:    Gary's background in mental training 5.00:    Overcoming performance anxiety by being task conscious neutral thinking 8.45:    Focusing on the present moment (syncopation) in competitive sports 13.00:  Yerkes-Dodson scale for perfect activation 18.00:  The illusion of choice; elites have no choices 23.00:  How to inspire kids to greatness in sports (without burnout) 28.00:  Difficulties of Parents coaching their own children 33.00:  What sports to initially expose your kids to 35.00:  When is the competition season over (for Masters Athletes) 41.00:  Reframing setbacks and competitiveness as a 40+ athlete 46.00:  Why athletes need to tend the garden of all aspects of their life.  www.elitemindsetnation.com Find Gary on IG: https://www.instagram.com/elitemindset/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

In this episode, April sits down with Bob Molle—Olympic wrestler, two-time Grey Cup champion, and leadership coach—to explore what it really takes to perform when it matters most. From bouncing back after back surgery to building a consulting empire, Bob reveals how embracing discomfort is the secret weapon behind sustained success. April pushes deep into his mindset—probing for imposter syndrome, fear, and identity loss—but what she uncovers is a man grounded in presence and possibility. What You'll Learn: How to turn physical and emotional “shock” into transformation Why high performers don't fear failure—they reframe it How resilience isn't inherited, it's chosen Tools Bob uses to coach elite performers under pressure The difference between being average and deciding you're not Key Quotes: “You don't graduate from hardship—you reframe it.” “We're not average. And you don't have to be either.” “Shock is the starting point of your evolution.” Actionable Takeaways: Reframe your past losses as learning experiences Stay where your feet are—practice being in the moment Make the decision today that you are not average In shock moments, ask: What is this here to teach me? Choose evidence that empowers you, not weakens you Bob's story is a lesson in grit, clarity, and redefining what's possible. Whether you're an athlete, entrepreneur, or just someone standing in your own way, this episode shows what happens when you get comfortable being uncomfortable. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

Send us a textWhat if the court was the first place a girl learns to say "no"?In this deeply moving and inspiring episode of The Dimple Bindra Show, we sit down with legendary educator, coach, and mentor Jeff Lamb, whose 48-year career has shaped the lives of thousands of young women through the world of sports. But this isn't just a conversation about volleyball or basketball, this is about how sports become the first safe space where girls learn confidence, boundaries, and self-leadership.From his humble beginnings accidentally stepping into girls' volleyball coaching to being honored as California State Athletic Director of the Year and receiving the CIF Model Coach Award, Jeff's journey is a masterclass in mentorship. He shares powerful stories of transformation of girls who walked into the gym shy, scared, unsure of themselves and left four years later with a voice, a sense of purpose, and unshakable belief in their own power.Whether you're a parent of a daughter, a coach, educator, or mentor, or a woman healing her inner teenager, this episode will remind you that the field, the court, the team, it's never just a game. It's where resilience is built, emotional intelligence is taught, and self-worth is discovered.We also explore:The impact of Title IX and why access to sports still isn't fully equalHow girls and boys respond differently to coaching and why that mattersWhy emotional safety and honest mentorship are key to lasting confidenceWhat it means to lead from within even if you're quiet or unsureHow daily habits, consistency, and positive self-talk shape long-term leadership?You'll leave this episode with a new perspective on what sports really teach girls and why that may be the foundation for how they show up in life, relationships, and leadership.Coach Jeff also shares timeless wisdom on parenting, emotional resilience, and the quiet moments that shape a person's character. His message is clear.. You don't need to be loud to lead. You just need to start.

Send us a textWhat's destroying young pitchers' arms across America? The answer might be right there on the radar gun. In this eye-opening episode, Coach Ken Carpenter tackles the alarming rise in serious arm injuries among youth and high school pitchers. Drawing from conversations with experts like Dr. Tom House and his own 27 years of coaching experience, Ken explores how the relentless pursuit of velocity—"chasing 90"—combined with year-round pitching schedules and early sport specialization is creating an epidemic of torn UCLs and Tommy John surgeries in teenagers.Remember when kids threw footballs, rocks, and wiffle balls in the backyard? When baseball ended in summer, making way for football and basketball seasons? That natural athletic versatility created what Dr. House calls "neuroplasticity"—more neural pathways between brain and muscles that developed more complete, durable athletes. Today's young pitchers are missing that foundation, instead throwing max effort at showcases year-round without adequate rest or varied movement patterns.The statistics are sobering: over 50% of Tommy John surgeries now happen to teenagers. As Coach Carpenter's pitching coach once said, "there's only so many bullets available to a pitcher," and today's young athletes are using them up before college. This episode challenges coaches, parents and players to reconsider their priorities: developing pitchers who can locate, change speeds, and maintain durability rather than just lighting up radar guns. After all, what good is throwing 90 mph in high school if your arm breaks down at 19?Want to share your coaching perspective or story? Visit athlete1.net to request to be a guest on Baseball Coaches Unplugged and join the conversation about protecting young arms and the future of baseball.Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

In Today's WINNING Word of The Day, Coach JC talks with you about THE POWER OF PERSPECTIVE! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this eye-opening episode, Christina Lecuyer breaks down common myths about success and reveals why it's not about money, appearance, or social status. Instead, she dives into the power of mindset, the importance of personal fulfillment, and how building a strong community can transform your journey. Tune in to discover how to redefine success on your own terms and focus on what truly matters in life.

Join us for an inspiring episode with Steve Decker of the Rocky Mountain Elk Foundation (RMEF)! Since 1984, RMEF has been a powerhouse in habitat conservation and public land access, now leading as a major owner of Outdoor Class. Discover how RMEF has helped double North American elk populations to over 1.1 million, the critical role hunters play in conservation, and the success of projects like the Rob Ledford Wildlife Management Area. Steve also dives into the Outdoor Class program, empowering new hunters, and shares exciting updates on RMEF's upcoming initiatives in Nevada and Montana. Don't miss this deep dive into wildlife conservation and the future of hunting!Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

In Today's WINNING Word of The Day, Coach JC talks with you about why you are HERE ON PURPOSE. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

James Seltzer and Eliot Shorr-Parks explore the Philadelphia Eagles' mental toughness as the calendar flips to July and we close in on the start of training camp. We are running an audience survey to make sure we are best serving our listeners! This is a great chance to give us feedback and help us learn more about you to make a better show. Complete the survey here: tinyurl.com/GoBirdsPod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices