Podcasts about Mental toughness

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1933DM Joel Kinnaman didn't walk into acting with confidence. He applied to theater school four times before getting in. Then the panic attacks started. Before every performance, his mouth would fill with water. A bucket was always nearby. Didn't matter if it was ten people in the audience. The breaking point came in front of the entire school. He froze mid-sentence, repeating "Donna Maria" over and over until the silence swallowed the room. He walked off stage, slammed a door, stood there, then walked back and finished the whole thing like a robot. That's what commitment to a calling actually looks like. Not clean. Not confident. Just refusing to quit. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics stage fright, performance anxiety, panic attacks, Joel Kinnaman, actor mindset, overcoming fear, mental toughness, flow state, persistence, Lewis Howes Daily Motivation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for Free Best Self-improvement Motivation Mental Toughness: Master Your Mind & Life in 2026 Develop unshakable mental toughness in 2026. Discover powerful motivation on discipline, resilience, focus, and mastering your mind to achieve success! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Hunting legend Jim Shockey opens up on the MTNTOUGH Podcast about recent devastating losses — friends and family battling cancer — and how it's sharpened his view on life, gratitude, and living with zero regrets. He reflects on his dad's influence, the spiritual connection of wilderness solitude, why hunters crave the real over the artificial, and why North American hunting will endure despite technology and cultural shifts. Raw, honest conversation on mental toughness, generational legacy, and making every single day count in the outdoors.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

“The Fitness Industry Is Lying To You (Here's The Truth)”What if the biggest problem in modern fitness… isn't motivation? What if it's misinformation? In this powerful conversation on the Live From America Podcast, Coach Alex VanHouten joins Hatem for a deep dive into the psychology, biology, and spiritual side of health and fitness.Together, they unpack:Why the fitness industry keeps failing everyday peopleThe difference between looking fit vs. actually being healthyHow exercise changes your brain chemistry and mindsetWhy belief systems affect physical performanceThe science behind resilience, discipline, and “grit”How visualization improves athletic and mental performanceWhy community matters for transformationThe hidden connection between physical fitness and emotional healthWhat elite operators understand about mindset that most people don'tCoach Alex also shares his personal story of living with a painful genetic disorder and how it shaped his understanding of stewardship, suffering, and discipline.Meanwhile, Hatem shares the incredible story of surviving heart failure, living with an LVAD, undergoing a heart transplant, and rebuilding his life through fitness and mental resilience.This episode is not about six-week transformations.It's about becoming the kind of person who refuses to quit.⏱️ Timestamp Outline00:00 – Intro: Why Health & Resilience Matter01:15 – What Is Exercise Science?03:00 – The Fitness Industry's Biggest Lie05:00 – Why “Quick Fixes” Fail08:00 – Alex's Genetic Disorder & Pain Journey11:00 – Hatem's Heart Failure & Heart Transplant Story14:30 – Why Fitness Saved Hatem's Life15:30 – Bio-Individuality Explained18:30 – Looking Fit vs Actually Being Healthy21:45 – Where Everyday People Should Start24:00 – Why 1% Better Daily Works27:00 – How Health Impacts Relationships & Identity29:00 – Injury, Illness & Recovery Mindset31:00 – The “Lone Wolf Problem”34:00 – Agency: Life Happening TO You vs THROUGH You37:00 – Why Community Changes Everything40:00 – Exercise, Hope Molecules & Mental Health44:00 – Motivation vs Discipline48:00 – Visualization & Athletic Performance52:00 – Grit, Mental Toughness & The Will To Live58:00 – Everyday Spy & Operator Training1:00:00 – Faithful Fitness & Why Alex Wrote The Book1:05:00 – Final Encouragement + Closing

Send us Fan MailAre you actually resting, or are you just escaping?In this solo episode of The Mindset Cafe Podcast, Devan Gonzalez breaks down the difference between real rest and avoidance disguised as self-care. Taking a break, sleeping in, skipping the gym, watching Netflix, scrolling your phone, or stepping away from work can all look like rest on the outside — but the real question is what happens after.Real rest helps you recover, think clearly, regulate your emotions, and return to your standards. Escape gives you short-term relief but creates long-term pressure, guilt, anxiety, and more distance from the life you know you need to face.This episode will help you identify whether your “break” is actually helping you come back stronger or quietly lowering your standard. Devan breaks down real-life examples in fitness, business, mindset, relationships, and personal discipline so you can stop running from what needs to be handled and start building planned recovery with purpose.You'll learn how to tell the difference between rest and escape, why self-care can become a trap when it removes accountability, how avoidance shows up in fitness and entrepreneurship, and the simple test to know whether your break is restoring you or pulling you further off track.If you've been feeling burned out, unmotivated, behind, anxious, guilty, or disconnected, this episode will challenge you to be honest without attacking yourself. Rest if you need rest. But stop running and calling it recovery.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/Let me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.> FREE QUIZ

If you've been wanting to buy a business for years, get your ticket to Main Street Millionaire Live. You'll learn how to find the right business for you, make deals, evaluate them, finance them, and own the upside: https://contrarianthinking.biz/MSML26_BDYT You've got a product idea. Maybe you've even built the thing. But now you're stuck on the part that actually matters: getting people to give you money before you've spent a fortune building inventory, hiring a team, or raising venture capital that'll own your company before you do. Everett Taylor is the CEO of Kickstarter, the platform that's helped creators raise over $8 billion and launch everything from billion dollar companies to side hustles that print cash. He came up through the mailroom, got stabbed working a parking lot, and built his career by learning how to sell himself before he had anything to sell. Now he runs one of the most creative funding platforms in the world and he's breaking down exactly how to raise money without giving away equity, how to pitch without sounding desperate, and why most people fail before they even start. In this episode, you'll learn: Why selling yourself is the first skill every founder needs and how to build confidence even when you're starting from zero The pre-order pyramid: exclusivity, urgency, value, timeliness, and trust, and why video is the number one thing that makes or breaks a campaign How to calculate your real costs so you don't lose money on every sale and why you need a 25 to 30 percent buffer for the things you can't predict The biggest mistakes founders make when pitching: not being concise, not building trust, and not understanding the difference between pitching VCs and pitching customers Why raising venture capital means giving up control and how pre-orders let you test demand, keep equity, and build a real business on your terms ___________ (00:00:00) Introduction: How to Raise Your First 100K Without Connections (00:00:52) The Self-Selling Framework: Marketing Yourself Before Your Product (00:03:54) Mental Toughness and Emotional Regulation: The Two Traits You Need (00:08:24) Pre-Orders Over Venture Capital: The Kickstarter Advantage (00:10:21) The Pre-Order Pyramid: Exclusivity, Urgency, Value, and Trust (00:13:41) The Video-First Rule: Why Great Campaigns Start With 30 Seconds (00:17:11) The Biggest Pitch Mistakes: Get to the Point or Get Lost (00:20:20) When to Bootstrap vs When to Raise Millions (00:23:02) The Venture Capital Trap: Why a 250M Offer Got Rejected (00:26:29) Cost Management and Buffer Strategy: The 25-30 Percent Rule (00:32:46) Surprising Success Stories: 28M Board Games and Comic Book Empires (00:37:49) The CEO Playbook: Mental Toughness, Humility, and Rolling Up Your Sleeves (00:40:43) Remote Leadership: Trust, Aggressive Goals, and Performance Management (00:43:26) The Kickstarter Turnaround: Rejecting Mediocrity and Rebuilding Culture ___________ MORE FROM BIGDEAL

Christina Lecuyer is back with a candid, behind-the-scenes episode filled with personal updates, business reflections, and the mindset shifts that have shaped her journey. From retiring her longtime text community to stepping into a new era of rebranding, Christina opens up about the hard decisions, lessons learned, and why living with intention matters more than ever. This episode is a powerful reminder that success isn't just about growth, it's about alignment, clarity, and staying true to your values even when it's uncomfortable. If you've ever felt stuck, overwhelmed, or ready for a fresh start in business or life, Christina's honest perspective will leave you inspired to refocus on what truly matters and take action with confidence. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Work travel can quietly drain your energy, wreck your sleep, and leave even your highest-performing clients coming home depleted. In this episode of The Coaching Lab, host [Host Name] sits down with Beth Jennings, PT, NBC-HWC — a physical therapist and National Board-Certified Health & Wellness Coach — to unpack what real wellbeing looks like for professionals who live out of a suitcase.Beth breaks down the hidden toll of frequent business travel on the body, mind, and routines your clients rely on, then shares practical, no-willpower-required strategies coaches can bring straight into their next session. You'll learn how to help clients protect sleep through early flights, late nights and time-zone changes; stay active without adding stress to a packed schedule; and design sustainable travel rituals that support recovery instead of burnout.Whether your clients are road warriors, consultants, executives, or traveling leaders, this conversation gives you a coach-ready toolkit for helping them thrive — not just survive — on the road.In this episode, you'll learn:How Beth's dual lens as a PT and health coach reframes "wellbeing on the road"The most common ways travel disrupts the body, sleep, and performanceTop sleep strategies for early flights, late nights, and jet lagRealistic pre-trip and on-trip habits that actually stickHow to stay active when schedules are packed and unpredictableWhat most professionals get wrong about recovery after a work tripBeth's #1 mindset shift for every coaching client heading into travelAbout the guest: Beth Jennings is a licensed physical therapist (PT) and National Board-Certified Health & Wellness Coach (NBC-HWC) who helps high-performing professionals build sustainable health habits in a demanding, travel-heavy life.Learn more about or reach out to Beth at BethJennings.comInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

Get AudioBooks for Free Best Self-improvement Motivation Discipline Your Mind for Mental Toughness 2026 Build mental toughness and self-discipline with this powerful motivational speech for 2026. Strengthen your mindset, focus, and resilience every day! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Mark Huelsing (Brand Manager at Exo Mtn Gear and host of Hunt Backcountry Podcast) joins the MTNTOUGH Podcast for a raw conversation on intentional business, US-made gear, long-term mindset over short-term growth, and why mental toughness separates good hunters from great ones. They dive into the Experience Challenge, death hikes, avoiding rage-content culture, persistence on multi-day hunts, and how to train your mind like your body. Packed with practical wisdom for backcountry hunters who want to level up physically, mentally, and ethically.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Get AudioBooks for Free Best Self-improvement Motivation Building Mental Toughness: David Goggins Motivation Develop unstoppable mental toughness with David Goggins's powerful motivation. Learn discipline, resilience, focus, and how to overcome every obstacle! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Victoria Greene is the Chief Investment Officer and Founding Partner of G Squared, where she helps guide investment strategy and market insights for advisors and investors. Known for her thoughtful approach to leadership, decision-making, and navigating uncertainty, Victoria brings a unique perspective on mental toughness in high-pressure environments. 00:00:43 Horses, Presence, and the Power of Being Fully in the Moment 00:03:21 Why High Performers Need Quiet Before the Pressure Starts 00:05:46 The Most Dangerous Words in Investing: “This Time It's Different” 00:08:17 The Emotional Reality of Losing Millions in the Market 00:11:43 Staying Disciplined When Fear and Headlines Take Over 00:14:48 Acting Like a “Personal Fed Chair” During Emotional Extremes 00:18:18 Growing Up With Toughness, Pressure, and High Expectations 00:24:40 Why Perfectionism Quietly Destroys Consistency 00:30:40 Learning to Recover Faster Instead of Beating Yourself Up 00:33:31 The Brutal Feedback That Changed Her Leadership Style 00:36:37 Building Winning Cultures Without Toxic Competition 00:38:34 What Great Quarterbacks Understand About Leadership 00:41:27 Creating a Culture of Success Without Losing Yourself 00:45:54 The Hardest Part of Success No One Talks About 00:49:36 Why Self-Awareness Is the Ultimate Leadership Skill 00:52:53 How Relationships Opened the Biggest Doors in Life and Business Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

This week we hear all about Paula's experience racing through the highs and lows of IRONMAN 70.3 Chattanooga, but not before hearing Nick's trail running adventures in Maui, Hawaii, and getting an update from last week's mysterious Mr. Smith. When we finally got to listener questions, we discussed:Washing your sweaty cycling helmetRiding with someone who's always pushing the paceMaking parts of training intentionally harder to build mental toughnessA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Greg Kusnierz is a mental performance coach who works with junior and adult tennis players seeking to play better under pressure. Most tennis coaches' and mental gurus' advice about nerves turns me off, but Greg's approach is practical and has actually helped my players on the court.We discuss why every tennis player gets nervous and how to turn that energy into better decisions instead of tighter swings. We also share practical tools you can use between points so your match level looks more like your practice level. Why nerves show up for every human and how they look different across playersWhat mental toughness means as a trainable skill, not a personality traitHow to measure pressureThe biggest misconceptions about nerves, pressure, and mental coachingWhy “just play more matches” and “be positive” fail as adviceHow the Three R method helps you re-frame fastHow changing your wording shifts your focus from outcomes to controllable actionsThe BFS between points reset: breathing, feel, statementDoubles specific advice: acknowledge your partner, ask questions, communicate under stress, be a cheerleaderGreg will be joining our US Open Rally Trip, where he'll present as a guest speaker. Early bird pricing is available through June 14!Learn more about Greg & follow:InstagramYouTube -----**Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox**Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more.Learn More & Sign Up Here**Other Free Doubles Content**Serve Strategy CheatsheetReturn Strategy CheatsheetServe Strategy 101 - Video Course

Texas cowgirl Kayelen Helton joins The Score's Calli Montague to talk about balancing a full-time career as a licensed professional counselor with life in the arena, while still competing at a high level in both breakaway and team roping.Helton talks growing up in Texas junior rodeo, competing through the amateur and college ranks at Tarleton State, and now a mainstay in the jackpotting scene. The conversation dives deep into the mental side of competition, how Helton's counseling career has shaped her mindset in the arena, and why routine, horsemanship and confidence still matter more than ever. She also shares her thoughts on developing rope horses, the importance of finding horses that fit your style, and what she's learned since stepping into the breeding world with her stallion Cat Man San.From winning on the all-girl team roping side to building a program around horses she believes in, Helton offers an honest look at what it takes to compete while balancing career, horses and life outside the arena.About Cactus RopesCactus Ropes has been trusted by the best in the world for more than 25 years. Whether you're reaching for The Future, the C4 or a breakaway rope like the Tsunami, Cactus Ropes are built by ropers, for ropers. See the full lineup at cactusropes.com.

From viral moments to manufacturing hurdles, Elena DiStefano takes us behind the scenes of building Cozy Clip from the ground up. In this episode, she shares how a simple idea turned into a thriving brand through organic social media growth, persistence, and learning every step of entrepreneurship along the way. Tune in to hear the realities of launching a product, navigating challenges, and creating a business without relying on paid ads. About Elena DiStefano Cozy Clip, founder. Elena DiStefano is the inventor of the original flexible claw clip. After identifying the problem of uncomfortable and even dangerous claw clips in 2022, Elena set out to create a soft, unbreakable one called the Cozy Clip. Today, she's achieved hundreds of millions of views, sold out launches, and is now sold online at Free People Movement.  Check out Cozy Clip's Website Connect with Elena on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Texas cowgirl Kayelen Helton joins The Score's Calli Montague to talk about balancing a full-time career as a licensed professional counselor with life in the arena, while still competing at a high level in both breakaway and team roping.Helton talks growing up in Texas junior rodeo, competing through the amateur and college ranks at Tarleton State, and now a mainstay in the jackpotting scene. The conversation dives deep into the mental side of competition, how Helton's counseling career has shaped her mindset in the arena, and why routine, horsemanship and confidence still matter more than ever. She also shares her thoughts on developing rope horses, the importance of finding horses that fit your style, and what she's learned since stepping into the breeding world with her stallion Cat Man San.From winning on the all-girl team roping side to building a program around horses she believes in, Helton offers an honest look at what it takes to compete while balancing career, horses and life outside the arena.About Cactus RopesCactus Ropes has been trusted by the best in the world for more than 25 years. Whether you're reaching for The Future, the C4 or a breakaway rope like the Tsunami, Cactus Ropes are built by ropers, for ropers. See the full lineup at cactusropes.com.

In Episode 133 of High Performance Parenting, Greg Francis sits down with daughter Crissy to talk about one of the most overlooked parts of youth sports:

Ultra-marathon legend Dean Karnazes joins the MTNTOUGH Podcast to share his incredible journey from quitting his corporate job on his 30th birthday to run 30 miles, to completing 50 marathons in 50 states in 50 days, and now living in the Greek Blue Zone of Ikaria. Dean opens up about mental toughness, embracing discomfort, the power of community and present-moment living, Greek longevity secrets, and how to stay capable and dangerous into your 60s, 70s, and beyond. Raw wisdom on purpose, risk, and pushing human limits from one of the greatest endurance athletes alive.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Sixty-one duels. Zero losses. Starting at age thirteen. Miyamoto Musashi is the greatest swordsman who ever lived. But the strategies he used to become undefeatable have almost nothing to do with sword technique.In this episode, Gene breaks down six strategies from Musashi's life and writings, pulled directly from The Book of Five Rings and the Dokkodo, and shows how each one applies right now. Not just on the battlefield. In your training, your work, your relationships, your mindset.The six strategies:The Way Is in Training — commit fully or don't botherDo Not Think Dishonestly — radical self-honesty as a weaponThink Lightly of Yourself — killing the ego before it kills youThe Void — building the ability to perform without thinkingNever Be Ruled by Habit — staying flexible inside disciplineBecome Your Art — going all the way in on your craftTwo weeks before he died, alone in a cave at age sixty-one, Musashi distilled his entire life into twenty-one principles. Not lamenting. Not processing regrets. Just documenting the way. That's the mark of a man who had truly walked the path.Never give up. Never quit. Kaizen.Send us Fan Mail

“Boy… you're the greatest, so act accordingly.”Those words from Pops weren't just encouragement… they were permission.In this episode of The Vibe Podcast, Kelly Cardenas dives deep into the power of identity, self-worth, discipline, focus, and the dangerous distractions that keep people from stepping into the life they were created for. So many people are sitting on acres of diamonds while waiting for permission that has already been given.The truth? One decision can shift everything.Drawing wisdom from Proverbs 15, Kelly breaks down how wisdom speaks life, why paying attention is one of the greatest investments you can make, and how comparison quietly steals joy, purpose, and momentum. This episode is a masterclass on personal growth, mindset transformation, emotional intelligence, faith, leadership, and becoming the person you were meant to be.If you've ever struggled with self-doubt, fear, distraction, lack of confidence, or feeling stuck… this conversation will hit home.This episode will challenge you to:• Work your land instead of watching someone else's• Stop renting your greatness• Build discipline over distraction• Understand that your hands expose your heart• Seek truth, wisdom, and purpose daily• Speak life over yourself and others• Act according to the greatness already inside of youTrending topics covered in this episode:Personal Development, Motivation, Leadership, Mindset, Self Improvement, Emotional Intelligence, Mental Toughness, Entrepreneurship, Faith, Discipline, Focus, Purpose, Confidence, Identity, Growth Mindset, Positive Thinking, Success Habits, Life Wisdom, Proverbs, Spiritual Growth, Motivation Podcast, Inspirational Podcast, Business Leadership, High Performance Habits, Self Worth, Authentic Leadership“Comparison is the thief of joy.”“Discipline costs less than foolishness.”“Wisdom speaks life.”Pops said it best:“Boy… you're the greatest, so act accordingly.”And maybe today…you finally believe it.

Resilience Is Learned! Build Mental Toughness With This One Thing! Build Mental Toughness. Resilience Is Learned! Supersize You Annual Challenge Day 135! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #resilience #dohardthings #lessonslearned #comfortzone

Mark Divine is a retired U.S. Navy SEAL commander, entrepreneur, and founder of SEALFIT and Unbeatable Mind. After 20 years leading elite special operations teams, he transitioned into entrepreneurship, building multiple businesses and training top executives in leadership, resilience, and peak performance. A New York Times and Wall Street Journal bestselling author, Mark blends military discipline with mindfulness practices to help others unlock their full potential. On this episode we talk about: Why entrepreneurship—not corporate life—was the natural path after the Navy SEALs The hard lessons from building and losing businesses (including a 90% revenue drop in 2008) How following passion (not just profit) led to building SEALFIT and a global platform Why building an audience and authentic relationships is critical for monetization today The importance of hiring the right operators so founders can step out of the day-to-day Top 3 Takeaways Building a strong foundation—skills, character, and experience—is more important than chasing fast success. If you want to make money from a personal brand, focus on engagement and trust before trying to scale. Founders must eventually get out of their own way and bring in the right people to grow the business. Notable Quotes "If you don't have a platform, you don't have anything." "That instant success comes after years of building the foundation." "If you give 90% value and ask for 10% in return, people will support you." Connect with Mark Divine: LinkedIn: https://www.linkedin.com/in/markdivine/ Instagram: https://www.instagram.com/markdivineofficial/ Other: https://markdivine.com | https://unbeatablemind.com A Word from Our Sponsor: Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you train mental durability? “Yes, 100 per cent,” says Haley Smith. The rider knows her stuff. She's an Olympian who competed in cross country mountain biking. She's a Commonwealth Games medallist and a two-time national  marathon mountain bike champion. Smith won the first Life Time Grand Prix series. Recently, she was fifth at the Traka 360 gravel race in Spain. While Smith is a top-level rider, she's also a PhD student in sports psychology. In her studies, cycling is front and centre. One of her papers even examined the spirit of gravel. In the interview, Smith discusses racing, her academic work, as well as mental strategies that can help you to be a better rider. This season, Smith is on tour. Not a multi-stage event in this case, but a speaking tour that also includes group rides. It's all part of her Competere project. Competere is aimed at helping more girls and women grow into passionate cyclists. Here's the schedule: May 14-15: Le Club, Montreal, chat and ride on the 15th May 21: Toronto, Etape 22, chat only June 18: Vancouver, Bici, chat only July 2-3: Cyclesmith, Halifax, chat and ride on the 3rd Oct. 17: Big Sugar Gravel, chat

Texas cowgirl Kayelen Helton joins The Breakaway Breakdown to talk about balancing a full-time career as a licensed professional counselor with life in the rodeo arena, while still competing at a high level in both breakaway and team roping.Helton talks growing up in Texas junior rodeo, competing through the amateur and college ranks at Tarleton State, and navigating the rapid evolution of modern breakaway roping.The conversation dives deep into the mental side of competition, how Helton's counseling career has shaped her mindset in the arena, and why routine, horsemanship and confidence still matter more than ever. She also shares her thoughts on developing rope horses, the importance of finding horses that fit your style, and what she's learned since stepping into the breeding world with her stallion Cat Man Sand.From winning on the all-girl team roping side to building a program around horses she believes in, Helton offers an honest look at what it takes to compete while balancing career, horses and life outside the arena.About Roping.comRoping.com gives team ropers, breakaway ropers and calf ropers access to training videos, event coverage and instruction from some of the best in the business. From futurity insights to jackpot strategy and horsemanship tips, Roping.com delivers year-round content built for every level of roper.

In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes. You can learn more about his work at https://www.gymnasticbodies.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

What makes Elon Musk mentally different from everyone elseJonathan Cohen sits down with entrepreneur and author Eric Jorgenson to unpack the mindset, mental toughness, and high-agency thinking behind Elon Musk's success. From Tesla's obsession with efficiency and first-principles thinking to Musk's relentless focus on mission-driven work, this conversation explores leadership, resilience, purpose, innovation, and the psychology of world-class performers.The episode also dives into feedback loops, ambitious thinking, meaningful work, and why focusing on the most important problem can completely change your life and career.

Bill Hoopes is a retired U.S. Navy Chief Petty Officer who served 20 years, rising through the ranks after enlisting at age 19. Raised in a single-parent household, he left high school at 16 to help support his family, later earning his GED, a Bachelor's degree in Psychology and Child Development, and a Master's in Juvenile Policy and Leadership. After retiring from the Navy and moving to Florida, his daughter's involvement in softball led him into youth sports. He now serves as Florida State Director for Premier Girls Fastpitch (PGF), organizing high-level tournaments across the state. Bill is also the founder of Lead Your Journey and the #60ForMe movement — a performance and mindset coaching program designed to help athletes develop mental toughness, confidence, leadership, and personal growth. He is the author of several books, including Leading Her Game, a parent's guide to purposeful support in youth sports. Connect with Bill Hoopes  Facebook: William Hoopes Instagram: @60ForMe TikTok:  @60ForMe Youtube: @60-ForMe Website: leadyourjourney.com If today's conversation resonated, I will send one idea every Friday for sports parents.  Subscribe at hernanchousa.com

What happens when you answer a calling that feels bigger than yourself? In this powerful episode, Angie Zinkus shares the incredible story of joining the U.S. Army Reserve Veterinary Corps at 48 years old and the courage it took to step into a completely new chapter of life. From overcoming personal obstacles to shifting her mindset and embracing resilience, Angie's journey is a reminder that it's never too late to grow, serve, and redefine what's possible. Her story will leave you inspired to challenge your own limits and pursue the purpose placed on your heart. About Angie Zinkus Angie Zinkus is a veterinarian based in Memphis, licensed in Tennessee, Arkansas, and Mississippi. She serves as Medical Director for two veterinary hospitals, Regional Medical Advisor for 20 hospitals across the Mid-South, a member of the Tennessee State Board of Veterinary Medical Examiners, and the official veterinarian for the Memphis Grizzlies. Outside of veterinary medicine, Angie enjoys running, competing in triathlons, and spending time on Pickwick Lake. Follow Angie on Instagram  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Legendary traditional bowhunter Fred Eichler joins the MTNTOUGH Podcast to share jaw-dropping stories from a lifetime in the wild — including being charged by grizzlies and brown bears, a terrifying political situation in Zimbabwe, and the moment he thought he wouldn't make it home. He talks about growing up with a Green Beret dad, going all-in on recurve bows, the mental game of true bowhunting, passing the torch to his sons, and why challenge and risk are what make hunting (and life) meaningful. Raw, authentic, and full of hard-earned wisdom from one of the most respected voices in the hunting world.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Unlock your running potential and achieve peak performance with Olympic medalist Deena Kastor! In this inspiring rerun, the American record holder and author of Let Your Mind Run shares her secrets for mental toughness, positive energy, and joyful living. What you'll discover in this episode:Marathon Training & Race Strategies: Get insights into the NYC Marathon (including the 2025 race) and Sydney Marathon.Olympic Journey: Hear Deena's experiences from the 2000, 2004, and 2008 Olympic Games, including her incredible 2004 bronze medal finish.Breaking Records: Learn how she set multiple American records, including the marathon and half marathon, and her memorable call with running legend Joan Benoit Samuelson.Mindset for Runners: Master the mental side of running, harness positive energy, and boost your performance with Deena's expert advice."Let Your Mind Run": Dive into the core principles of her acclaimed book.Finding Joy in Running: Rekindle your passion and fall back in love with running, no matter your experience level.Whether you're training for your next race, seeking motivation, or simply want to cultivate a more positive outlook, Deena's wisdom applies to everyone. Subscribe to Health by Haven Podcast for more empowering conversations!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Deena!Follow Deena on Instagram: @deena8050Thank you to our Sponsors:Season 4 sponsor, Avodah Massage Therapy. Book the Back to Baseline PackageEpisode sponsor, Foundation of Stone Pediatric and Perinatal Family ChiropracticSupport the show

Darrick Hutchens is a financial advisor and founder of Monon Wealth.  He  is passionate about helping individuals and families build confidence, clarity, and long-term success with their finances. Known for his steady leadership and client-first approach, Darrick specializes in guiding people through important life and wealth decisions with purpose and perspective.  00:40 Process Over Emotion in Performance 02:00 Early Lessons That Built a Competitive Edge 03:40 Control the Process, Beat Bigger Competition 05:40 Golf as a Mirror for Self-Awareness 10:40 Learning to Respond to Setbacks, Not React 15:40 Why Time Alone Builds Mental Toughness 20:40 Separating Identity from Performance 25:40 Staying Steady When Pressure Rises 30:40 Decision-Making Without Emotional Drift 35:40 Long-Term Thinking in a Short-Term World 41:10 Building a Niche in Correctional Facilities 47:00 Protecting the Business Inside a Specialized Market Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/  5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

How do you raise mentally tough kids in today's world? Join the 3 dads of the Working Perspectives Podcast as they tackle the ultimate parenting challenge from three completely different walks of life. In this episode, we dive deep into the strategies, struggles, and successes of building mental toughness and resilience in children. Because every family dynamic is different, we are bringing you three unique points of view on fatherhood to help you navigate your own journey. Matt Lavelle shares his experience and advice from the perspective of a married dad. Bern Podcasy breaks down how he navigates resilience-building as a divorced dad. Liam Reese discusses the unique challenges and triumphs of raising mentally tough kids as a single father. Whether you are co-parenting, flying solo, or navigating a marriage while raising kids, this conversation is packed with real talk, honest stories, and actionable advice to help your children thrive. Hit the LIKE button if you found this episode helpful! SUBSCRIBE to the Working Perspectives Podcast for more weekly dad talks. Let us know in the comments: What is your biggest challenge when it comes to building mental toughness in your kids? 0:00 - Intro: Raising Resilient Kids 2:15 - Matt's Perspective (Married Dad) 10:30 - Bern's Perspective (Divorced Dad) 18:45 - Liam's Perspective (Single Dad) 32:00 - Final Thoughts & Takeaways

Penn State wrestlers PJ Duke and Mason Ellis join Off the Mat for one of the wildest conversations yet. The guys revisit the moon landing debate, then get into UFO's, UAP's, aliens, The Matrix, and then get into the importance of mindsets before sharing some anecdotes they've learned from Coach Cael. This episode starts hilariously off the rails, then turns into a deeper discussion about wrestling and the culture at Penn State. Chapters:0:00 PJ Duke returns to the podcast1:54 PJ's biggest first year takeaway3:52 Did the season feel fast or slow?5:42 College athlete procrastination struggles7:11 Conspiracy debates9:01 Highest GPA freshman at Penn State Wrestling11:54 Switching from folkstyle to freestyle18:58 Wrestling in Alabama 24:22 PJ Duke adopts a cat30:05 Was the moon landing fake?32:34 Are aliens real?33:00 “I don't believe in coincidences”35:25 The importance of reading and stretching mindset44:40 Coach Cael's cookies obsession46:45 Future content ideas47:38 Wrap UpFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#Wrestling #pennstate #weare #happyvalley

Confidence, clarity, and speaking when it matters.Confident communication isn't about being the loudest in the room. For Susie Wolff, it's about displaying assurance before you even open your mouth.Wolff is a former professional race car driver, managing director of F1 Academy, and author of Driven. Throughout her career in one of the world's most male-dominated industries, she's learned that confidence starts within. “If you want others to believe in you, you need to at least have confidence in your own abilities,” she says. By letting her capabilities speak for themselves, Wolff felt she didn't have to. “I was never the loudest voice in the room. But I made sure when I did speak that I really had something to say.”In this special episode of Think Fast, Talk Smart, co-hosted by Matt Abrahams and Tiggy Valen, Wolff shares how inner drive creates outer clarity. From delivering hard truths with empathy to achieving buy-in for a bold vision, Wolff offers lessons on communicating with confidence, even in the face of stiff competition.Episode Reference Links:Susie WolffSusie's Book: DrivenTiggy ValenPaddock ProjectEp.235 Refine, Reframe, Repeat: Make Your Communication a Slam Dunk  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:06) - Early Motorsport Passion (04:01) - Finding Your Voice (05:33) - Building Confidence (06:28) - Becoming a Leader (08:48) - Cross-Cultural Communication (09:57) - Building F1 Academy (14:20) - Giving Tough Feedback (17:32) - Embracing Discomfort (20:01) - The Final Three Questions (26:18) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself. Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years’ experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world. Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes. You can learn more about his work at https://www.gymnasticbodies.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Carl and Mike get into some Hawks talk as they react to a poll that has Jalen Johsnon as being the most underrated player in the NBA currently to which they agree that there is an eliment of mental toughness he must acheive in order to really ascend to a level of alpha dog level.

Go behind the scenes of a powerful women's event as Christina sits down with Nicole to unpack what really made it work. From the messy, unfiltered moments to the intentional planning that brought it all together, this conversation dives into the real ingredients of a meaningful gathering. Nicole shares honest insights on creating spaces where women feel seen, supported, and connected—plus the lessons learned along the way (including what didn't go as planned). If you've ever thought about hosting your own event or simply want to understand what fosters genuine connection, this episode offers both inspiration and practical takeaways you can actually use. About Nicole Johnson Nicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance.  Follow Nicole on Instagram and Listen to her podcast  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Join us as ultra runner Jason Geroux AKA The Maine Viking shares his incredible journey through the Arizona Monster 300, a 304-mile race in extreme desert conditions. Discover his training strategies, mental resilience, encounters with wildlife, and the lessons learned from one of the toughest ultramarathons. Join us as Jason shares his incredible journey through the Arizona Monster 293 ultramarathon, detailing the challenges of extreme heat, snake encounters, blister management, and mental resilience. Discover practical insights on race strategy, injury care, and the camaraderie among solo ultrarunners. Join us as Jason recounts his incredible journey completing the Arizona Monster 300, a grueling ultra-distance race through rugged terrain, filled with life-threatening encounters, perseverance, and unforgettable moments. Discover insights on endurance, risk management, and the mental toughness required to conquer one of the most challenging races in the world.Guest brought to you my our amazing guest segment sponsor My Race TattsChapters00:00 Introduction to the Arizona Monster 30013:38 Race Week Preparations19:22 Fueling Strategy29:11 The Starting Line Experience36:53 Day Two: Shifting Mindsets49:50 Facing Fears and Overcoming Obstacles50:33 Rattlesnake Encounters and Race Challenges57:24 Foot Care and Blisters01:07:59 Closing in on 200 Miles01:26:08 Pushing Through: The Final Stretch and Mental Fortitude01:34:53 Encountering Nature: The Mountain Lion Experience01:41:27 The Final Stretch: Pushing Through Pain and Exhaustion01:49:40 Triumph and Tears: Crossing the Finish Line01:54:51 Personal Growth Through Adventure01:57:30 The Financial Reality of Racing02:02:19 Lessons Learned from the Trail02:04:09 Celebrating Achievements and Future AspirationsMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.comDon't Fear The Code Brown and Don't Forget To Stretch!

Former Navy SEAL and CrossFit Games legend Josh Bridges joins the MTNTOUGH Podcast to share his incredible journey from wrestling phenom to BUD/S, elite operator, and top CrossFit athlete. He opens up about fatherhood with a newborn and teenagers, navigating identity after leaving the Teams and pro competition, the power of not quitting, and how he's adapted his training for long-term strength and capability. Raw stories on grit, brotherhood, purpose, and staying dangerous through every season of life. A must-watch for anyone chasing mental toughness and real-world readiness.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Send us Fan MailA lot of people want to win, but their effort does not match the result they keep asking for.In this episode of The Mindset Café, we break down the hard truth about winning: it is not loyal, it is not emotional, and it does not care what you meant to do. Winning does not care if you are tired, sore, stressed, busy, or “trying.” It responds to what you repeat.We talk about the difference between lazy effort and real standards, why winners still question if they are doing enough, and why most people lose slowly through comfort, excuses, and weak routines. This episode is a reality check for anyone who says they want more but keeps living with the same habits.If you want to win, stop acting like you are owed the result. Define the standard. Track the reps. Remove excuse-based decisions. Winning does not care what you want. It responds to what you repeat.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/Let me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.> FREE QUIZ

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

Carl and Mike close out the show with final thoughts on the Hawks as they discuss if the team "can recover" after their Game 5 loss and even the series at three games a piece on Thursday. 

The Unbreakable You: Mastering Life's Curveballs. Ever feel like life just keeps throwing you pitches you weren't prepared to hit? You aren't alone. In this episode of Wyce Thoughts, I'm pulling up a chair by the virtual campfire to talk about the one skill that changes everything: Resilience.Resilience isn't just about "toughing it out" or ignoring the hard stuff—it's about building the internal muscle to recover, adapt, and grow stronger when things get chaotic. Today, we're cutting through the noise to discuss:The Pause Button: Why stepping away for five minutes can save you hours of unnecessary stress.Narrative Shifting: How to stop asking "Why is this happening to me?" and start asking "What is this trying to teach me?"The Power of Connection: Why you don't have to navigate the storm alone and how your community acts as your safety net.Whether you're hitting a professional roadblock or just dealing with the daily grind, this episode is your toolkit for staying grounded when the world gets loud.Grab your headphones, take a deep breath, and let's talk about how to become a little more unbreakable.Love the show? Don't forget to follow and leave a review! Your support helps us keep the fire burning.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios 

We are thrilled to have one of the pioneers of health & wellness coaching, Wellcoaches founder Margaret Moore (you likely know her as Coach Meg) join us on this special episode of The Coaching Lab podcast!Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

-You always know that assistants could move on after great seasons---that's the case for Nebraska basketball strength and conditioning coachKurt Joseph, who is taking a role with the NBA's New Orleans Pelicans to oversee their entire sports performance department-Joseph had been at Nebraska for 5 years, and Fred Hoiberg and his players often raved about his impact on the players' mental and physicalgains the last few years….don't take his absence for granted or the importance of hiring someone as good or better in his placeOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Matt Chandler, lead pastor of The Village Church and author of the new book Becoming Like Jesus, joins the MTNTOUGH Podcast to share his powerful story of faith, suffering, and transformation. Diagnosed with a life-threatening brain tumor in 2009, Matt opens up about the "coil" of life—seasons of epic highs and brutal lows—and how God uses every part of it to form us into the image of Christ. He unpacks the dangers of performance-based identity, why dependence on Jesus is the starting point, the sneaky power of pride, honest confession/repentance, and how spiritual warfare shows up in every season. A raw, hope-filled conversation on mental toughness, spiritual resilience, fatherhood, marriage, and living a holy life in a fallen world. Essential listening for men navigating struggle, distraction, and the daily pursuit of Christ.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Ann Hynek is the CEO of Hestia Wealth & Wellness, where she helps individuals and families align their financial decisions with their values to build purposeful, resilient lives. With a passion for integrating financial planning and personal well-being, Ann brings a holistic approach to wealth—one that goes beyond numbers. She has a special focus on supporting families of neurodivergent and special needs children, guiding them through the unique financial and emotional complexities they face. 01:10 Why Financial Planning Fails Families With Special Needs 02:33 The ​Hinge Moment That Changed Her Career Path 05:19 What Most Advisors Miss About Special Needs Planning 09:12 The Emotional Reality Families Quietly Carry 13:25 Why Traditional Financial Plans Fall Short 17:51 The Cost of Getting It Wrong for Families 22:14 Building Trust in High-Stakes Conversations 26:40 Planning Beyond Money: Life, Care, and Advocacy 31:18 The Hidden Gaps​ of Great Wealth Transfer 36:09 Creating Stability in Uncertain Futures Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

In this episode of Bussin’ With The Boys, Will Compton and Taylor Lewan sit down at Notre Dame for an electric interview with head coach Marcus Freeman and quarterback CJ Carr. The boys kick things off with an epic intro as Taylor Lewan deep dives into his ‘Game Of Thrones’ watching experience and opens up about not wanting to be known as a liar. Will Compton also asks the age old question, “is Rory McIlroy the GOAT of golf?” plus the boys share BTS stories from their time at Notre Dame. The interview dives into CJ Carr’s journey growing up in a competitive football family, choosing Notre Dame, and the mental toughness it takes to handle pressure at the highest level. Coach Marcus Freeman opens up about building a winning culture, handling adversity, and why discipline and accountability separate great teams from the rest. The group also gets into modern college football, from the transfer portal to keeping the locker room tight, while sharing stories you won’t hear anywhere else. As always, the conversation doesn’t stay serious for long. The boys mix in hilarious stories about music taste debates, recruiting visits gone wrong, barbershop routines, and locker room traditions. From trash talk at Coach Freeman’s house to life after football, this episode has everything—football IQ, culture talk, and nonstop laughs. Big Hugs & Some Tiny Ahhh kisses, cuh! TIMESTAMP CHAPTERS 00:00:00 Intro 00:04:32 Private Jet Life 00:08:57 Lie Detector Idea 00:14:37 Is Rory the Masters GOAT? 00:18:05 Tiger vs Rory — The Real GOAT Debate 00:22:18 Best Golfer of All Time Debate 00:23:28 Should Off-Field Actions Affect Legacy? 00:25:40 Tiger's Off-Field Legacy 00:27:47 Will's 1st Phorm Ted Talk 00:32:35 Ben Newman's Game Ball Story 00:35:27 Taylor's Game Of Thrones Reaction 00:50:38 Spring Tour Wrap 00:54:15 Notre Dame Stories 01:03:01 Marcus Freeman on Shuffleboard 01:07:30 Behind-the-Scenes at Notre Dame 01:19:09 Vrabel & Rossini 01:31:45 INTERVIEW STARTS 01:33:00 CJ Carr’s Competitiveness 01:40:40 Inside Last Year's QB Battle 01:43:30 Benching Decisions & Tough Conversations 01:46:09 The Playoff Snub 01:50:45 Locker Room Reaction to the Committee 01:54:20 Using the Snub as Fuel 01:58:07 Giants Head Coach Rumors 02:04:14 Freeman the Wrestling Dad 02:07:00 Raising Competitors 02:09:01 CJ's Baseball Tears & Mental Toughness 02:12:45 Dad Lessons That Still Hit 02:18:35 Would Freeman Recruit Will? 02:24:27 The Ohio State Tattoo Question 02:26:01 Most Influential Coaches See omnystudio.com/listener for privacy information.