Podcasts about Mental toughness

What if everything you've been taught about mental toughness is wrong? Most of us think confidence comes from pushing harder, being tougher, and proving ourselves. But bestselling author and elite performance coach Jim Murphy believes the opposite. In this conversation, Jim shares why authentic confidence isn't something you force - it's something you discover when you let go of fear, ego, and the need to prove yourself.  If you're chasing a dream, navigating change, or simply wanting to live with more purpose and peace, this episode will challenge the way you think about confidence, courage, and what it really means to live with Inner Excellence.  Plus, we'll get you specific strategies to develop confidence that is authentic and allows you to do more of what you were put on the planet to do.  ___________   Have you been thinking about being a Coach or a speaker… but you've been wondering whether you have the authority to make it happen?   The Authority Archetype Assessment is a free, research-based tool designed to help you identify your unique authority style and discover whether coaching, speaking, consulting, advising, or teaching might be part of your next season.   Take the free assessment at https://mitchmatthews.com/6    ___________ In this episode, you'll discover: Why freedom - not pressure - is the foundation of peak performance Jim's three pillars of Inner Excellence: Belief, Freedom & Focus How to overcome the three biggest internal enemies: the Critic, the Monkey Mind, and the Trickster Why discomfort isn't your enemy - it's often your greatest teacher The incredible story behind A.J. Brown reading Inner Excellence during an NFL playoff game - and how it changed Jim's life overnight How to define success in a way that brings both achievement and peace ___________ Resources Get Jim's books - Inner Excellence: https://amzn.to/4vrPsww The Best Possible Life: https://amzn.to/4cr57U2  Connect with Jim at https://innerexcellence.com Clip of viral NFL moment: https://youtu.be/16Zj0Xmh2MY?si=f5BEoo6B5Uik2x4P ___________ Ready to Take Action? After you listen, ask yourself: Where in my life am I performing from pressure instead of freedom? Then choose one small step you can take this week toward becoming more fully who you were created to be. If this episode encouraged you, share it with a friend. You never know who might need this reminder today.

In this fun, fast-paced solo episode, Christina takes the hot seat for a candid rapid-fire Q&A filled with unexpected questions, personal reflections, and powerful lessons. She shares what success truly means to her, the value of investing in yourself, key business and financial insights, and a simple 4-step framework to help leaders reduce unnecessary meetings and reclaim valuable time. From trusting intuition over perfection, choosing experiences over things, and building a life aligned with her values, this episode is packed with honest stories, mindset shifts, and reminders that you have the power to create the life you want. Tune in for an inspiring mix of business wisdom, personal growth, and plenty of laughs.   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1953DM A young boy comes into the ER with a brain tumor. The surgery is perfect. The outcome is not. Dr. Mark McLaughlin carried that one for sixteen years. He quit pediatric neurosurgery. Moved to a new town just to outrun the guilt. Then he started writing a book, looked at an old photo on his wall, and went looking for the boy's family. Still together. Still running their pizza parlor. Still calling him part of the family. Turns out the story he had been telling himself for sixteen years was wrong. This one will make you rethink what it means to hold yourself to an impossible standard. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Week 2 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces the first mental training tool that has helped championship teams, Olympic athletes, Fortune 500 organizations, and elite performers unlock their highest level of performance: Attaining Belief in Yourself.Building on the foundation of discovering your Burn, Ben explains why knowing your purpose isn't enough—you must give yourself permission to believe bigger than ever before. Through powerful stories from his work with North Dakota State, Kansas State Football, and legendary coach Chris Klieman, Ben reveals how belief, consistency, and daily discipline create extraordinary results. You'll also discover the powerful lesson behind "Pound the Stone" and why lasting success is built one intentional day at a time—not through overnight breakthroughs.This session also walks you through the Five Steps to Attaining Belief in Yourself, helping you honestly assess where you are, define where you want to go, and begin creating a vision backed by action. Through guided exercises in your Mental Toughness Playbook, you'll identify personal and professional goals while building the mindset, habits, and disciplines necessary to turn your vision into reality.This isn't about thinking positively. It's about developing the conviction, consistency, and belief required to become the person your goals demand.----------------------------------Download Your Mental worksheet here- https://drive.google.com/file/d/1izwqYu6LqwzmTBsWj6x9eVXfacWxQQj-/view?usp=sharingPurchase your Mental Toughness playbook  - https://a.co/d/0bESdAooPurchase your YOUR Burn Journal & Prizefighter Day Yearly Tracker - https://a.co/d/0aDN69s2----------------------------------Ready to take the next step?Visit www.WorkWithBNC.com to learn more about the Mental Toughness Academy, connect with our team, and get your questions answered.Don't miss the opportunity to grow as a coach and leader.Join Ben Newman for The Leaders Academy beginning September 16—an 8-week live coaching experience designed to challenge your thinking, raise your standard, and elevate your leadership.www.bennewmancoaching.com/leaders-academy---------------------------------Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

Commander Rorke Denver, 14-year Navy SEAL veteran and author of Damn Few and Worth Dying For, joins the MTNTOUGH Podcast for a powerful conversation on mental toughness, resilience, and leadership. He breaks down the nature vs. nurture debate around grit, shares how he raises tough kids by letting them struggle, and explains why doing hard things prepares you for life's inevitable challenges. Rorke opens up about his time leading SEAL platoons in Iraq and South America, the highs of elite team performance, the lows of being stuck on a ship, and how hunting has become his new brotherhood after transitioning out of the military. Honest, practical, and inspiring — this episode is packed with tools for building an unbreakable mindset.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

How does someone go from the international fashion runways to running 135 miles through Death Valley?In this episode of the Health by Haven Podcast, host Haven sits down with Lindsay Phenix - an elite ultramarathoner, run coach, and resilience advocate. Lindsay has completed over 135 marathons and ultramarathons, including 28 finishes at the 100-mile distance or longer (with a 1st Place Female finish at the Badger 100 and a 5th Place Female finish at the legendary Badwater 135!).Whether you are an experienced trail runner, a casual jogger looking to dip your toes into the running space, or simply someone searching for the inspiration to achieve a massive new life goal, Lindsay's story will redefine what you think is possible.In this episode, we dive deep into:Lindsay's Running Story: How Lindsay fell in love with running, trained with her dad, and went from a casual annual marathoner to an elite ultra-endurance athlete.The Training Blueprint: Expert recommendations for ultra race training, crucial stability and mobility work, and cross-training secrets from a running coach.Fueling & Recovery: What it actually takes to fuel for ultra-distances and how to properly recover after pushing your body to the absolute limit.The Mental Game: The psychology of perseverance, overcoming the "pain cave," and navigating the mental side of elite racing.Epic Adventures: Behind the scenes of running the Grand Canyon Rim-to-Rim-to-Rim (R2R2R) and being featured in the Amazon Prime documentary, The Badwater 135.Don't forget to subscribe to the show so you never miss an episode of wellness education, training tips, and inspiring health journeys!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Lindsay: Instagram: @lindsayphenixThanks to our season 5 sponsor, Avodah Massage TherapySupport the show

If you've ever wondered what separates runners who make massive breakthroughs from those who stay stuck, this episode is for you.Everyday Ultra athlete Alberto Gomez unpacks the mindset, training, and race-day decisions that helped him nearly double his Backyard Ultra performance in just one year. Rather than focusing on talent, this conversation reveals the habits, perspectives, and lessons that create lasting progress—not just in racing, but in life.You'll walk away with practical insights that can help you train smarter, race stronger, and build the confidence to keep improving. This episode isn't just about one incredible race—it's about becoming the kind of runner who continues to level up year after year.Why learning to trust effort over pace can completely change your training.The overlooked habits that make long runs more productive—and more enjoyable.The mindset shift that helps you push through difficult moments without burning out.Why curiosity may be one of the most powerful tools for becoming a better ultra runner.How to build confidence before race day so you're ready when the challenge arrives.The simple mental approach that helped transform one runner's results in just twelve months.SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try 1st Phorm Phormula-1 Clear Protein:⁠⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠⁠Try 1st Phorm Ignition Post-Workout Carb Drink:⁠⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultra

Casey Weade is the founder of Howard Bailey Financial, dedicated to helping people retire with confidence and purpose. A nationally recognized retirement planning expert, podcast host, and speaker, Casey specializes in retirement income, tax-efficient strategies, and financial independence, empowering clients to build lasting wealth and live with intention. 3:01 Golf, Mental Toughness, and Handling Adversity 6:29 Goal Setting, Vision, and  Wealth Management Success 8:35 Family, Purpose, and Creating a Life Worth Living 12:55 Financial Independence in Your 20s and Redefining Success 18:17 Remembering What Is True Instead of Chasing More 20:03 Lessons from Nearly 600 Podcast Episodes 23:08 The Story Behind Howard Bailey Financial 26:29 Leadership, Culture, and Scaling a Growing Firm 33:55 Accountability, Expectations, and Conscious Leadership 46:55 Casey's Definition of Mental Toughness 52:10 The Emotional Side of Retirement and Identity 54:24 Why There Is No Finish Line  with Howard Bailey Financial 57:58 Final Thoughts on Purpose, Growth, and Living Fully Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell 5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

This episode is a masterclass in what actually helps ultra runners improve over the long term. Everyday Ultra coach Hunter Foltz shares the lessons that took him from a collegiate golfer with no running background to completing Leadville 100, chasing the Lead Challenge, and preparing for Moab 240. Instead of focusing on race results, this conversation explores the habits, training decisions, and mindset shifts that create stronger, more resilient ultrarunners. Whether you're training for your first ultra or your fastest one yet, you'll walk away with practical insights you can apply to your own training and racing.In this episode, we cover:• Why treating your training like an experiment can unlock better race performances.• The fueling and hydration mistakes that quietly hold many ultra runners back.• How to build race-specific fitness—even if you don't live near mountains.• Why time on feet may matter more than mileage for ultramarathon success.• Why consistency beats perfection when building long-term fitness.• The importance of adapting your training to your own strengths instead of copying someone else's.• The everyday habits that separate runners who simply finish from those who continue improving year after year.SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try 1st Phorm Phormula-1 Clear Protein:⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠Try 1st Phorm Ignition Post-Workout Carb Drink:⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultra

Justin Spiller breaks down the difference between active and passive paths, providing clear frameworks to assess your risk tolerance, time availability, and entrepreneurial mindset. Whether you're a busy professional or a budding investor, this episode explains how to start with confidence, avoid costly distractions, and scale with mastery. You'll also hear real stories of navigating market challenges, building deal flow, and the power of resilience. Justin Spillers Partner & Manager of Real Estate Alpha Based in: Minster, Ohio Where to find them: https://www.linkedin.com/in/justinspillers/ realestatealpha.io/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by⁠ ⁠Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a mom sees a problem no one else is solving? She creates the solution. In this episode, Stacey shares how she went from speech pathologist and mom of four to the founder of Smile Paint®, a revolutionary toothpaste designed to make brushing easier, more fun, and more accessible for kids with sensory needs. She opens up about taking a leap of faith, overcoming obstacles, and why having a purpose bigger than yourself can carry you through the toughest moments of entrepreneurship. Whether you're a parent, business owner, or dreamer with a big idea, this conversation will leave you inspired to keep going. About Stacey Thomas Stacey Thomas is a speech-language pathologist, special needs advocate, and mom of four who founded Smile Paint®, a play-based toothpaste designed to make brushing fun and accessible for children, especially those with sensory sensitivities. Inspired by her firsthand experience helping families navigate daily toothbrushing challenges, Stacey created Smile Paint® to turn oral care into a positive, engaging experience that helps kids build healthy habits through play. Learn more about Smile Paint website Connect with Stacey on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

What really separates elite performers from everyone else? In this episode of Preconceived, Zale sits down with former Navy SEAL officer Rich Diviney to challenge the myth of the "superhuman" SEAL and explore what truly drives performance under pressure. Rich explains the difference between skills and attributes, why SEAL training is designed to push candidates to their limits, and how qualities like resilience, adaptability, situational awareness, and compartmentalization determine success in uncertain environments. He also discusses the emotional impact of falling short of a goal and what failure can teach us about growth and identity.Should we judge ourselves by how we perform in our toughest moments, or is that too simplistic? This conversation explores performance, self-awareness, and why the way we respond to adversity can shape who we become.Learn more about Rich Diviney and explore his books - https://theattributes.com/Want to learn about your own attributes? Take this Assessment - https://learn.theattributes.com/mastering-uncertainty Hosted on Acast. See acast.com/privacy for more information.

Summary Aaron Moon shares his extraordinary journey of overcoming life-threatening injuries, redefining his identity, and preparing for a 2,517-mile cycling challenge to inspire others to push beyond their limits. Guest Links Instagram (@oneleg87): https://www.instagram.com/oneleg87/ Chapters 00:00 The Beginning of a Journey 02:47 Facing Adversity and Recovery 05:45 The Reborn Mindset 08:42 Embracing Change and New Challenges 12:12 Preparing for the Bike Ride 15:24 Training and Overcoming Obstacles 22:54 Overcoming Adversity in Cycling 25:16 The Power of Mindset and Perspective 26:37 Finding Purpose in Rock Bottom Moments 30:14 Rebuilding and Reinventing Yourself 33:59 The Journey of Self-Discovery 39:18 Relatability in Overcoming Challenges 42:10 Documenting the Journey Ahead   To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

The best in the world don't have high self-esteem. They have none at all. That single idea changes how you think about confidence, pressure, and every story you tell yourself before something hard begins. This conversation features Dr. Mark McLaughlin, a neurosurgeon who has performed over 1,000 brain surgeries and 8,000 spine surgeries and is the author of Cognitive Dominance: A Brain Surgeon's Quest to Outthink Fear. He built a protocol for dismantling fear in the exact moment it shows up, tested across two and a half decades of operating on the human brain. He walks through the four quadrants every hard moment falls into, from flow to what he calls the all is lost quadrant, and why naming which one you're in changes what happens next. You'll hear the real difference between self-esteem and self-identity, why judging other people always turns inward, and the line it took him sixteen years to actually believe: the outcome doesn't define you. By the end you'll have a new way to sit with worry before it turns into paralysis, and a reason to stop treating fear as something to defeat and start treating it as something to understand. Dr. McLaughlin's Instagram Dr. McLaughlin's Website Princeton Brain and Spine Care Cognitive Dominance: A Brain Surgeon's Quest to Out-Think Fear Amazon Audiobook In this episode you will: Learn the IRIS protocol Dr. McLaughlin uses in the operating room to dismantle fear in real time Discover the four quadrants of the F.E.A.R. framework and how to recognize which one you're standing in Recognize the difference between self-esteem and self-identity, and why elite performers have none of the former Overcome the sixteen year lesson it took a brain surgeon to unlearn about outcomes and self-worth Build a personal practice for facing fear before high pressure moments, from the operating room to everyday life For more information go to https://lewishowes.com/1953 More SOG episodes we think you'll love: Lewis Howes Solo [Life Comes When You Let Go] Meg Josephson Emily McDonald Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Week 1 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman lays the foundation for everything that follows by introducing the one concept he believes separates elite performers from everyone else: The Burn.Drawing from nearly two decades of coaching championship teams, Olympic athletes, Fortune 500 organizations, and leaders across the world—including his work as Mental Conditioning Coach for the Alabama Crimson Tide football—Ben shares the same mental training principles that helped shape national championship teams and thousands of high performers. You'll learn why purpose alone isn't enough, how your Burn ignites your purpose, and why understanding that deeper fire changes the way you show up every single day.Ben also shares the deeply personal story of his mother, whose courage, resilience, and unwavering determination became the foundation of his own Burn. Through that story, you'll begin identifying the experiences, sacrifices, challenges, and convictions that can fuel your own pursuit of excellence. Along the way, you'll complete your first Mental Toughness Assessment, begin building your Burn Journal, and take the first steps toward developing the mindset and discipline required to perform at your highest level.This isn't six weeks of motivation. It's six weeks of coaching designed to help you build lasting mental toughness, elevate your discipline, and attack the second half of the year with greater purpose, clarity, and conviction than ever before.----------------------------------Download Your Mental Toughness Pre - Assessment worksheet here- https://drive.google.com/file/d/1IL4g27yFleywpecncDN_DGNai2Uc5ge3/view?usp=sharingPurchase your Mental Toughness playbook  - https://a.co/d/0bESdAooPurchase your YOUR Burn Journal & Prizefighter Day Yearly Tracker - https://a.co/d/0aDN69s2----------------------------------Ready to take the next step?Visit www.WorkWithBNC.com to learn more about the Mental Toughness Academy, connect with our team, and get your questions answered.Don't miss the opportunity to grow as a coach and leader.Join Ben Newman for The Leaders Academy beginning September 16—an 8-week live coaching experience designed to challenge your thinking, raise your standard, and elevate your leadership.www.bennewmancoaching.com/leaders-academy---------------------------------Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of the Breakfast Leadership Show, Michael D. Levitt speaks with Jace Graham about mental toughness, discipline, leadership, and the habits required to sustain high performance without burning out. Jace shares lessons from his personal and professional journey, discussing how resilience, consistency, and self-awareness shape both leadership effectiveness and long-term success. The conversation explores the difference between temporary motivation and sustainable discipline in business and life. Key topics include: How leaders can build mental toughness under pressure The role of discipline in long-term success Why consistency beats motivation Leadership lessons learned through adversity High-performance habits that improve focus and execution The connection between mindset and resilience How burnout impacts performance and decision-making This episode is ideal for entrepreneurs, executives, leaders, athletes, and professionals focused on resilience, leadership development, and sustainable performance. Schedule your Leadership Operating System review at: Breakfast Leadership LeadershipOS

Lane Walter, hunting cinematographer and Denver firefighter, joins the MTNTOUGH Podcast for a raw conversation on filming some of the toughest backcountry hunts in North America. He shares how he got started with a handheld camera in 2012, working with legends like Brian Barney and Eastman's, the brutal physical crossover between firefighting and serious backcountry hunting, and his most demanding personal elk pack-out. Lane also opens up about taking his young sons on remote Alaska float hunts, the mental toughness required in true wilderness, and why he's both worried and optimistic about the future of hunting as he fights to protect it through the Colorado Bow Hunters Association.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1949DM Colin O'Brady's sled strap snapped before he even took his first step in Antarctica. Minus 25 degrees. Alone. Racing a British special forces vet already disappearing over the horizon. Colin started sweating within the hour. Then crying. The tears froze to his face. He called his wife Jenna from the ice. She didn't tell him to quit. She told him to focus on one thing. Get to the first waypoint. Half a mile away. That night in his tent, a mantra came to him out of nowhere. You are strong. You are capable. He said it out loud every morning for the next 54 days. Day one, he barely made it. Day two, eight miles. Day three, nine miles and his first real minute of flow. Even having multiple world records to his name, Colin still wakes up scared most days. This story is about what he does with that fear, not how he gets rid of it. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#236 - The Darien Gap has a legend attached to it, but Daniel Eggington brings the parts that don't fit the movie version: endless wet days, rivers fought step by step, fear used as a tool, and the mental math of staying alive when you're deep in the jungle with no easy reset button. Daniel doesn't chase comfort or bragging rights. He chases places where there's no blueprint, because that's where he learns fastest and where the story is earned instead of staged. We start with the moment that set his trajectory: leaving the UK as a teenager for Sumatra after working at a zoo and falling in love with wildlife. From there we dig into expedition travel the way it actually works: preparing for snakes and insects, relying on locals for real knowledge, and keeping your impact low. Daniel shares his Guyana journey down the Essequibo River by dugout canoe, including encounters with local belief systems like Kanaima and how culture can shape safety choices as much as terrain does. Then we go deep on the Darien, including geopolitical shifts, how different groups control different areas, why “permission” is part of the route, and what a truly miserable day looks like when you're soaked, underfed, and still pushing forward. We also talk endurance training, why people choose suffering in controlled doses, and Daniel's next massive goal: a first-of-its-kind Congo River walking expedition planned for 12 months or more, supported by a broader team and modern field comms. If you're into extreme adventure, jungle survival, expedition planning, and the mindset behind big goals, hit play, subscribe, and share this with someone who needs a push. After you listen, leave a review and tell us: what would your no-blueprint adventure be?To learn more about Daniel Eggington and his upcoming expedition along the Congo River check out www.danieleggington.com and follow him on Instagram @danieleggington.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Most ambitious men think mental toughness means suppressing emotions, pushing harder, and refusing to slow down. But what if that definition is actually holding you back? In this episode, I sit down with retired Navy SEAL, entrepreneur, real estate developer, leader, and investor James Lascara to discuss mental toughness, emotional awareness, leadership, entrepreneurship, self-awareness, and the hidden trade-offs that come with pursuing extraordinary goals. James shares how his military experience shaped his approach to leadership, why emotional awareness is often misunderstood, how elite entrepreneurs process setbacks differently, and why success frequently comes with sacrifices most people never see. We also dive into the challenge many high performers face: building an exceptional life on paper while quietly struggling to slow down, unwind, and separate their identity from achievement. In this episode, you'll learn: What ambitious men misunderstand about mental toughness Why emotional awareness is a sign of strength—not weakness How successful entrepreneurs process setbacks differently The role self-awareness plays in leadership and growth Why high performers often struggle to slow down How elite entrepreneurs make decisions faster and more effectively The trade-offs required to pursue extraordinary goals What separates successful entrepreneurs from those who stay stuck If you've ever wondered whether your drive is helping you or quietly costing you more than you realize, this conversation will challenge the way you think about success, leadership, and fulfillment. Time Stamps: 00:00: The biggest lie ambitious men believe about mental toughness 3:48: Why emotional people consistently make worse business decisions 5:07: The mistake most entrepreneurs make when they're frustrated, overwhelmed, or stuck 7:18: The surprising feedback that forced James to completely rethink his leadership style 9:41: The fastest way to become dramatically more self-aware 14:04: Why some entrepreneurs literally don't know how to relax 15:26: The uncomfortable trade-offs required for extraordinary success 16:26: "Winning is more fun than fun"—the mindset that drives elite performers 18:58: The relationship cost of pursuing ambitious goals 22:09: James' three-step framework for navigating difficult seasons 23:58: Why success becomes increasingly lonely as your goals get bigger 28:12: What successful people understand about failure that struggling entrepreneurs don't 31:45: The subtle form of self-sabotage James sees in high-level CEOs 37:29: The personality trait that secretly helps James solve complex problems 43:42: What to do when you're successful on paper but feel disconnected internally I help high performers get unstuck and out of their own way to unlock their potential.  Apply for Private 1:1 Coaching: If you're successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me. Follow me on Instagram: @thepaulsalter Watch on YouTube: @thepaulsalter Join me in the M19 Mastermind: Click here to apply. Tell them Paul sent you. More About James Lascara James Lascara is a real estate sales associate, investor, developer, and business leader based in the Tampa Bay area. He specializes in residential & commercial value-add opportunities, land acquisition & entitlement, multifamily properties, and has a seasoned background working with investment-focused buyers and sellers, conventional and VA buyers acquiring multiple units, and multi 8-figures of new construction and development projects. Since 2022, James has facilitated over $50 million in sales volume in Tampa Bay off-market and on-market transactions. He has directed more than $20 million of development across land development and development involving vertical construction, managed the execution of over $6 million in privately real estate financing, and successfully scaled a $400k assets under management portfolio to a $19M portfolio within 6 years.  He is also the founder of The Elite Investor®, widely renowned as the Center of Excellence for collaboration among serious Tampa real estate investors, focused on real estate investing & development, high-level collaboration, entrepreneurship, and empowering business leaders in the industry for sustainable growth. James is a U.S. military veteran following a 15 year career as a Navy officer and Navy SEAL. He is an active member of the National Association of Realtors®, Greater Tampa Realtors®, and the Tampa Bay Builders Association, and holds a Bachelor's Degree in Ocean Engineering from the United States Naval Academy. Learn more about working with James at his website here.  Connect with James on Instagram here (@jplinvest)

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter -- and Kyle Friend, in this case -- features Savvy Cory, who is currently having the best year of her career alongside her former UCLA teammate Devon Newberry. Chapters with Savvy Cory, Kyle Friend, and Tri Bourne 00:00 Reconnecting and Reflecting on Recent Travels 02:54 The Challenges of Competitive Volleyball 06:02 Understanding the Point System and Its Impact 09:06 Building Confidence and Consistency in Performance 12:02 Mental Toughness and the Importance of Belief 15:13 Skill Development and Coaching Dynamics 18:03 The Role of Team Support and Financial Considerations 27:31 Investing in Coaching and Resources 30:10 Financial Struggles and Support Systems 31:39 Understanding the Elo System 34:38 Monthly Funding and Travel Stipends 39:16 Mental Challenges and Balancing Life 45:35 Performance Metrics and Transition Rates 48:43 Foundational Work in Volleyball 49:11 Transition Setting as a Key Weapon 51:02 The Importance of Aggressive Setting 52:43 Handling Long Rallies and Frustrations 56:15 Excitement for Upcoming Competitions 57:51 The Social Aspect of Volleyball 01:00:40 Building Relationships in the Volleyball Community 01:03:32 Future Plans and Competitions SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Get 25 PERCENT off and FREE SHIPPING on all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  Want SANDCAST merch? We got you covered. Check it out here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you mix marriage, entrepreneurship, and a whole lot of humor? Christina Lecuyer and her husband, Nathan, are pulling back the curtain on what life really looks like behind the scenes. In this fun, unfiltered conversation, they share the highs, the challenges, and the lessons they've learned from building a life and business together. From navigating work and family to keeping laughter at the center of it all, you'll walk away with practical takeaways, fresh perspective, and maybe even a few relationship goals. Whether you're building a business, raising a family, or simply trying to find more balance, this episode is packed with honest stories, relatable moments, and plenty of laughs you won't want to miss. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Brant Hansen joins the MTNTOUGH Podcast for a raw, honest conversation about why so many men in their 40s and 50s feel lost, anxious, and joyless. He breaks down the performance-based mindset that worked in school and early career but eventually breaks down, the epidemic of isolation, and how the algorithm is dividing families and feeding anger. Brant shares powerful insights from his book Life Is Hard, God Is Good, Let's Dance on what real joy actually is (trust, not feelings), why we were never meant to stay angry, and the “strong hand” analogy that changes how we face life. He also opens up about his difficult upbringing and how he still trusts God.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Setbacks have a way of feeling personal. In the moment, it feels like life is taking something from you. But what if adversity is actually revealing something you need to see?In this episode of The Heavyweight Collective, the crew sits down for a powerful roundtable conversation about resilience, loss, personal growth, and the lessons hidden inside difficult seasons. From everyday stress to life-changing setbacks, the discussion explores how pressure exposes habits, relationships, faith, discipline, and the parts of ourselves we often avoid examining when life feels comfortable.The conversation also dives into grief, healing, and the reality that strength often isn't visible until you've been forced to survive something hard. Along the way, the crew explores what asking for help really looks like, why rejection can become redirection, and how growth often requires letting go of old identities.If you've ever felt stuck in a difficult season or wondered why adversity keeps showing up, this episode offers perspective, honesty, and a reminder that you still get to choose what your struggles produce.Tap in With US! Thanks for tapping in with The Heavyweight Collective! Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast

Champions Adjust Mindset Program:https://champsadjust.com/pages/camp-Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/TWITTER: https://twitter.com/Champs_AdjustFACEBOOK: https://www.facebook.com/ChampsAdjust-Performance Gearhttps://champsadjust.comChampions Adjust 

#297 – Running in the Heat: Build Mental Toughness the Smart WayWelcome To Another Week Of The Show:Last week we talked about mental toughness… but today we take it a step further. Because mental toughness in the heat is not about pushing harder—it is about learning when to slow down, adjust, and protect your body so you can keep showing up consistently all summer long. If you've ever felt drained, dizzy, or like your runs in the heat are harder than they should be—this episode is for you.I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support. As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone.WANT TO GET INVOLVED?Join A Walk, Run, Volunteer, Donate, or Connect With Us Through The Link Below. https://www.runtothebestyou.com/coach-tadrisCreate Memories With Us!ATLANTIC CITY MARATHON SERIES https://www.acraceseries.com Coupon Code COACHTADRIS20 @ Checkout If You ❤This Episode Please SHARE It With A LOVED ONE. Please Rate And Leave A REVIEW on APPLE PODCAST. SUPPORT OUR MISSION:

Mike Bisaro is the President and CEO of  StraightLine⁠, an independent fiduciary wealth management and retirement planning firm. An Accredited Investment Fiduciary® (AIF®), Mike has spent more than two decades helping individuals, families, and organizations build long-term financial confidence. He is a nationally recognized speaker on retirement planning, investment management, and financial leadership. 1:05 Golf as the Foundation for a Career in Advice 7:24 What Financial Advisors Can Learn from Great Caddies 10:07 Buying the Firm and Navigating Succession 14:31 The Hinge Moments That Changed Everything 19:29 Leading a Team While Still Serving Clients 24:02 Why Trust Is the Ultimate Competitive Advantage 28:49 The Easiest Financial Decision Is the Hardest Mental Decision 35:08 Staying Steady When Markets Get Volatile 48:30 How AI Will Impact Financial Advisors 55:55 The Future of Wealth Management and Human Connection 1:01:04 Books, Learning, and Continuous Growth 1:03:25 The Meaning Behind Puke & Rally   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Get AudioBooks for Free Best Self-improvement Motivation Building Mental Toughness | Miesha Tate & Jim Kwik Speech Discover powerful insights from Miesha Tate and Jim Kwik on resilience, mental toughness, discipline, and overcoming challenges to achieve success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Building Mental Toughness | Joe De Sena & Jim Kwik Speech Discover powerful lessons from Joe De Sena and Jim Kwik on mental toughness, resilience, discipline, and developing an unstoppable mindset for success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Fitz Koehler tackles listener questions on running etiquette, strength training (Nautilus machines vs. free weights), nutrition trends, boosting energy, and the valuable lessons she learned during chemotherapy. Packed with practical fitness advice, personal stories, and inspiring listener victories, this episode is equal parts informative and motivating. You'll also get behind-the-scenes fun from announcing Mud Girl in Flint, a laugh-out-loud boot fiasco, family adventures, great book recommendations, and Fitz's signature encouragement to embrace discipline, celebrate community, and make the most of every day. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

No guest this week. Just Netflix, two hours, and Rafa Nadal being completely honest. Rafa was the King of Clay. Grass was Roger Federer's territory. Then he decided to change — not his game, his relationship with the surface. Three years later he was Wimbledon champion. That's not talent. That's a choice. His body was breaking down from the very beginning. What he built wasn't the ability to ignore the pain — it was the ability to separate the signal from the story. Match by match, crisis after crisis. And the one that stayed with me: you can't give a child character. You can only create the conditions where they have to find it themselves. Three things to carry into this week: Mastery can be built from scratch, on any surface, at any moment. Mental resilience is the ability to hear the alarm and still choose to move. Stop softening every landing. Character doesn't come from comfort. That's ParentShift.

What does it take to keep going when things get tough?In this episode of the Market Maker Podcast, Anthony Cheung is joined by endurance cyclist, two-time cancer survivor and motivational speaker James Golding for a conversation about resilience, mental toughness and performing under pressure. While James has completed some of the world's toughest endurance challenges, this isn't a podcast about cycling. It's about the mindset behind sustained success and how anyone can apply those lessons in their career.Together they explore how to deal with rejection, overcome self-doubt, recover from setbacks and stay focused on long-term goals. Whether you're preparing for interviews, working in investment banking, trading, or simply looking to become more resilient in your professional life, this episode is full of practical insights that can be applied immediately.If you've ever wondered what separates those who thrive under pressure from those who give up, this is an episode you won't want to miss.(00:00) Introduction(01:30) James Golding's Story(06:20) Why Cycling Changed Everything(10:33) Cycling Across America(14:28) Building Resilience(24:12) Small Wins Matter(28:35) The Power of Reflection(32:21) Overcoming Self-Doubt(35:30) Performing Under Pressure(41:52) Why Your Team Matters(50:05) Dealing with Rejection(55:46) Tour de France Challenge21 stages of the Tour de France in just 12 days - DONATEJames Speaker enquiries - info@onestepatatimeuk.com

Dive into the world of mental toughness with Mitch and Amanda on this episode of the Holy Health podcast. After a brief personal update, Mitch gives a revelation about caffeine and then the couple discuss mental toughness. They talk 75 Hard, the importance of following through with what you tell yourself, integrity, discipline, motivation, and so much more!Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - FacebookAmanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - Substackholyhealth222@gmail.comPlease share the show and leave a rating and review!

What happens when social media disappears? In this episode, Christina shares why genuine human connection will always matter more than any platform. From the power of face-to-face conversations to building meaningful relationships that last beyond the algorithm, she offers practical networking tips and a refreshing reminder that your greatest opportunities often come from the connections you make in real life. If you've been relying on social media to grow your business or community, this conversation will inspire you to build a network that can't go offline. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Former professional athlete and top Denver real estate expert Athena Brownson reveals the powerful lessons she learned competing at an elite level and how those same principles helped her build a thriving business and investment portfolio. In this conversation with Jake & Gino, Athena shares why accountability, discipline, resilience, and consistent habits matter more than talent when it comes to achieving long-term success. From training as a professional skier to becoming a highly successful real estate entrepreneur, her journey proves that the mindset developed through sports can translate into extraordinary results in business and life. In this video: ✔️ How professional sports prepare you for entrepreneurship ✔️ The importance of accountability and discipline ✔️ Why resilience is the ultimate competitive advantage ✔️ The habits that drive long-term business success ✔️ How elite performers think differently ✔️ Building wealth through real estate investing ✔️ Why relationships matter more than transactions ✔️ The daily routines of top performers Athena also discusses the current real estate market, relationship-based business, building passive income, and why the lessons learned through sports may be the best business education anyone can receive. If you're interested in entrepreneurship, investing, personal development, high performance, sports psychology, leadership, or real estate, this conversation is packed with actionable insights. Sponsor by Wheelbarrow Profits Looking to build long-term wealth through multifamily real estate investing? Visit Wheelbarrow Profits to access educational resources, investment insights, and strategies for creating lasting financial freedom.

Gray Thornton, President and CEO of the Wild Sheep Foundation, joins the MTNTOUGH Podcast for a powerful conversation on the “strenuous life,” mental toughness, and why comfort is slowly killing men. He shares his journey from corporate America and superbike racing to leading one of North America's most effective conservation organizations. Gray breaks down what separates sheep hunters, the real threats to hunting heritage, the power of never giving up, and why he remains optimistic about the future of wild places and public land hunting for the next generation.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Do you ever feel like you want a bigger life, but your actions, routines, and mindset don't match the size of your goals? Maybe you've hit a big milestone and then felt lost, or you're staring at your own “Everest” and quietly wondering if you have what it takes. How do you stay driven after success, push through fear, and keep going when motivation disappears? In this episode, Mark Pattison shares a blueprint for doing hard things on repeat. Mark is a former NFL wide receiver, the first NFL player to complete the Seven Summits, an Emmy Award-winning storyteller, and a media leader who helped take Sports Illustrated from #17 to #1. He's also the author of Finding Your Summit: How to Build Resilience and Faith to Rise Above Life's Challenges, host of the Finding Your Summit podcast, and the subject of the NFL Films documentary Searching for the Summit. Mark reveals the system that has allowed him to excel across wildly different arenas, pro football, extreme mountaineering, media, and speaking. He explains how he uses Big Hairy Audacious Goals (B-HAGs), a relentless daily routine, and a “pyramid of success” built on consistency and discomfort to keep progressing, even when fear, doubt, or fatigue hit hard. Mark Pattison's story isn't just about climbing the world's highest peaks or winning trophies, it's about proving that discipline, consistency, and effort can turn ordinary beginnings into extraordinary outcomes. From the NFL to Everest to Emmy-winning storytelling, Mark has built a life around big goals, relentless preparation, and an unshakable mindset that treats failure as a teacher, not a verdict. https://youtu.be/k_3mu0a0eEA?si=rGRSNv3tjN_7LuQJ If you've felt stuck, under-challenged, or unsure what's next after a big win or a painful loss, this episode offers a clear challenge: decide what your Everest is, build the routine to support it, and commit to giving “a little more” than you have before. The views from your next summit may be closer than you think, if you're willing to climb. Quotes: “I've kind of coined my life ‘making the impossible possible,' because I think so many times we put limitations on what we can do or we don't think big enough.” “Success started to come when I stopped chasing the reward and started chasing the challenge. I wasn't going after the trophy; I was going after growth.” “Everybody in life has the choice to be bad, average, good, great, or exceptional. I choose to be exceptional, and that means it takes a little more to make a champion.” Contact Details: Visit Mark Pattison's Facebook Page Connect with Mark Pattison on LinkedIn Explore Mark Pattison's Official Website Follow Mark Pattison on Instagram Dive into the YouTube Channel of Mark Pattison Follow Mark Pattison and Find Your Summit on TikTok Follow Mark Pattison on X and Find Your Summit Get a copy of Finding Your Summit: How to Build Resilience and Faith to Rise Above Life's Challenges on Amazon

0:00 - We thought the Nuggets might package their 2nd round picks in a trade. But instead...they used them! Do we like the players they drafted? Did they address their needs? Will those dudes actually get playing time?12:53 - The Colorado - Nashville pipeline has already been established, thanks for Chris MacFarland. Jack Drury got shipped off to the Music City. Do we like the 2 young studs the Avs got in return? According to Berto, one of them is a madman who brings the physicality and toughness the Avs need.28:41 - Mental toughness in sports is such a fickle thing. Some people have it. Some don't. Others depserately NEED it (like the Nuggets in the Timberwolves series). 

Send us Fan MailWhat does leadership look like when 108,000 people are watching your every move?In this episode, we sit down with Jay Paterno, author of Blitzed and long-time Penn State coach, to explore what it takes to lead under intense pressure, make critical decisions in real time, and build a culture that remains strong when circumstances change.Drawing on decades of experience at one of America's most iconic football programmes, Jay shares lessons learned from his father, legendary coach Joe Paterno, and reveals why credibility—not authority—is the true foundation of leadership. We discuss the importance of values, consistency, and character, and why the pursuit of excellence matters more than chasing external success.The conversation also takes us behind the scenes of elite sport. Beyond the packed stadiums and game-day headlines lies a world of preparation, resilience, emotional management, and relentless attention to detail. Jay explains how great teams are built long before they step onto the field and why sustainable performance requires balancing ambition with wellbeing.We also explore the challenges facing young athletes today. From NIL deals and social media pressure to financial responsibility, gambling, mental health, and the rise of artificial intelligence, Jay offers a thoughtful perspective on preparing the next generation for a rapidly changing world.Whether you lead a business, coach a team, manage a family, or simply want to perform at your best under pressure, this conversation is packed with practical wisdom on leadership, culture, communication, and staying grounded when expectations are high.✨ In this episode:• Why credibility is the true currency of leadership• Lessons from legendary Penn State coach Joe Paterno• Making decisions under pressure and uncertainty• Building a culture that withstands success and failure• The hidden psychology behind elite performance• Social media, NIL, and the changing reality of college athletics• Mental health, resilience, and preparing young people for the future• Why character matters more than talent over the long termIf you enjoy the episode, please subscribe, share it with someone who values leadership and personal growth, and leave a review to help support future conversations.Support the showThank you for listening

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

What if the hardest seasons of your life could become the foundation of your greatest growth?Jonathan Cohen sits down with endurance athlete, speaker, and Win Today host Ryan Cass to explore the connection between discipline, self-compassion, and mental toughness.From a childhood shaped by his father's alcoholism to running 194 miles across South Carolina, Ryan shares how adversity became a catalyst for purpose. Together, they discuss the power of community, the importance of learning to respond rather than react, and why becoming a good friend to yourself may be one of the most overlooked skills in high performance.If you're navigating setbacks, uncertainty, or simply striving to become more resilient, this episode offers practical frameworks to help you move forward with greater clarity and intention.Subscribe for more conversations on mindset, resilience, leadership, and high performance.

What if fear wasn't something to avoid… but something to listen to?In this powerful and perspective-shifting episode of Linda's Corner: Inspiration for a Better Life, I sit down with Chris Harris—President of Tech-Labs and Founder of The Warrior Maker—to explore how mindset can transform fear from a prison into a powerful guide.Chris is known as “The Warrior Maker,” and for good reason. As a bestselling author, elite performance keynote speaker, member of the Forbes Coaches Council, and inductee into the United States Martial Arts Hall of Fame, he has trained high performers around the world. But his greatest lessons didn't come from success—they came from adversity.

What if the key to creating more success isn't cutting back, but expanding what you believe is possible? In this episode, Christina dives into the powerful mindset shift from scarcity to abundance and why it has the potential to change everything. She unpacks the ways women are often conditioned to focus on saving, shrinking, and playing it safe, and challenges listeners to think differently: What if investing in yourself is actually the fastest path to growth? Through personal stories and practical insights, Christina explores how focusing on creating value instead of eliminating expenses can open doors to greater opportunities, confidence, and fulfillment. If you've ever found yourself holding back out of fear, questioning whether you're worthy of investing in your dreams, or feeling stuck in a cycle of scarcity, this conversation will inspire you to think bigger and step into a more abundant way of living. This episode is your reminder that abundance isn't just about money. It's about believing there is more available to you and having the courage to go after it. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Life is uncertain. How can credible, board-certified health & wellness coaches make a positive difference in the midst of the uncertainty and how might an individual personally benefit from working with a coach? From fears around AI to ongoing life transitions, wellbeing pursuits and more, we take a deep dive in this special episode, featuring Leigh Saner Baker and Sabryna Liddle.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

Trent Fisher of Born and Raised Outdoors joins the MTNTOUGH Podcast for a raw conversation on raising kids in the hunting industry, the double-edged sword of technology and AI, and how a devastating flood stripped everything away and rebuilt his purpose. He opens up about work ethic, mental toughness, staying present, and why we must make decisions with eternity in mind. Honest talk on generational responsibility, the power of community through suffering, and refusing to grow weary in doing good.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Sarah Dale is President of Know No Bounds and Partner at Performance Insights, where she works with financial advisors and financial services firms to enhance leadership, team performance, and business growth. Specializing in executive coaching and organizational development, she helps professionals build resilience, strengthen relationships, and maximize their potential. 1:11 Adapting Without Compromising Core Values 5:25 Why Leadership Vision Must Be Lived, Not Framed 10:42 The Career Opportunity That Changed Everything 12:31 Great Advisors Don't Automatically Become Great Leaders 17:20 The 7-Person Team Threshold in Wealth Management 20:32 Financial Advisor Coaching: Building High-Performing Support Teams 28:03 Using DISC to Improve Team Dynamics and Client Relationships 34:06 The Partnership Mistake That Became a Hinge Moment 36:51 Why Mindset Drives Every Leadership Decision 38:42 Mental Toughness in Wealth Management: Adapt or Get Left  Behind 41:51 Abundance Thinking, Hiring, and RIA Growth 45:53 Advisor Succession Planning Is Really About Trust 48:21 The Identity Challenge of Retirement for Financial Advisors 54:27 Stop Pointing Fingers and Take Ownership of Growth   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/  5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell  

What if your business could reduce costs, improve efficiency, and make a positive impact on the world at the same time? In this conversation, entrepreneur and sustainability advocate Anand Verma shares his journey from India to the UK, building businesses at the intersection of technology, AI, and environmental responsibility. Along the way, he reveals why sustainability isn't just good for the planet—it's a smart business strategy. You'll learn how clear communication, intentional leadership, and a growth mindset can help entrepreneurs navigate challenges, seize opportunities, and create lasting success. Whether you're a small business owner, aspiring entrepreneur, or simply curious about the future of business, this episode will challenge the way you think about profitability, innovation, and impact. About Anand Verma In 2019, Anand made a commitment to fighting climate change issues and applying the power of design, data and AI to take actions. Anand is the Founder and CEO of ExpectAI and is committed to helping companies decarbonise, profitably with the power of big data and AI. Learn more about ExpectAI website Connect with Anand on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Sam Soholt joins the MTNTOUGH Podcast to discuss the current state of public lands and hunting in America. From fighting legislation that threatens millions of acres to the mental toughness forged in the wilderness, Sam shares why these wild places are the last true freedom we have. He breaks down the generational responsibility of protecting public lands for our kids and grandkids, the impact of technology and AI on the next generation of hunters, and practical ways to stay involved. Honest talk on why we must make 100- to 200-year decisions instead of short-term ones — because the future of hunting depends on it.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt like you're carrying the weight of the world on your shoulders? You're showing up for your family, your business, your team, and your community—but deep down, you're running on empty. Maybe you're exhausted. Maybe you're burned out. Maybe you're questioning how much longer you can keep going. My friends, if that's you today, I want you to know something: you're not alone. In this episode, I'm sharing some of the biggest lessons I've learned from walking through one of the hardest seasons of my own life. A season that tested me physically, mentally, emotionally, and spiritually. A season that ultimately strengthened my faith and taught me what true mental toughness is really all about. Because mental toughness isn't about pretending you're okay. It's not about grinding harder or carrying every burden by yourself. It's about staying faithful when life gets hard. Replenishing your body, mind, and spirit when you're running on empty. And it's about trusting that God is preparing you for something greater—even when you can't see it yet. Here's what we'll dive into on this week's IMPACT SHOW podcast: Why strong people burn out too The hidden cost of carrying too much for too long What mental toughness really means when you're in the middle of a storm How faith fuels resilience when motivation disappears Why prayer, scripture, worship, and community matter more than ever during difficult seasons The importance of replenishing your energy, your spirit, and your soul Why you can't pour from an empty cup How to perform a personal life-energy audit The connection between recovery and high performance Why your greatest impact may come after your hardest season A simple 7-Day Recharge Challenge to help you get your mind, body, and spirit back on track A powerful closing prayer to remind us that it's our Faith that feeds your mental toughness One of the questions I ask throughout this episode is this: What burden are you carrying today that was never meant for you to carry alone? Think about that. Because so many of us are trying to be everything for everyone. We're trying to hold it all together. We're trying to fight battles with our own strength. And sometimes the strongest thing we can do is surrender. Sometimes the breakthrough isn't found in doing more. Sometimes it's found in reconnecting to the Source of our strength. My hope is that this episode fills your cup. That it restores some hope. That it reminds you that whatever storm you're facing today is only a season. And that your setback can become your setup. Your pain can become your purpose. And your struggle can become your greatest testimony. Keep the faith. Keep serving. Keep showing up. And remember...the best is yet to come. If this episode encourages you, please share it with someone who may be walking through a storm right now. And if you have a prayer request, a question, or an idea for a future episode, text me directly at 619-304-2216. We have monthly chapel services open to ALL and I will text you through this above number. Please share this episode on your Social Media and tag me at: IG: @ToddDurkin If you are interested in being a part of my new "IRON SHARPENS IRON" Men's Group focusing on Faith, Fitness, & Family (for Men from all around the country)……drop me a text at 619.304.2216 and let me know you are interested. I will text you back all the details as soon as they drop. Attention all San Diego & Southern CA folks—the OFFICIAL Grand Opening Celebration & Ribbon Cutting of IMPACT-X Performance (San Diego) is Saturday, Jan 13th!!! My official Grand Opening & Ribbon Cutting Ceremony at IMPACT-X Performance (San Diego) is this coming Saturday, January 13th at 10:30 am. If you are a client, member, friend, guest, trainer/coach, or anyone who supports are IMPACT mission, I invite you to our official GRAND OPENING this weekend… It's our OFFICIAL RIBBON CUTTING/Grand-Opening Ceremony and we can't wait to celebrate. We will have local politicians, celebrities, vendors, and great people to help us celebrate this monumental day. We will do this right after our 9 am "SWEAT & SOUL" Class at 10:30 am. Schedule for Saturday June 13th: 8 am-9 am STRETCH-X with Melanie Durkin 9 am-10:15 am SWEAT & SOUL with Todd Durkin & TEAM 10:30 Official Ribbon-Cutting Ceremony 11:00 AM IMPACT Talk by Todd Durkin 11:30 Awards Ceremony for "Spring into Fitness Challenge" Participants & Special "Surprise" for ALL MEMBERS OPEN HOUSE- 9 am-12 noon Vendors from many different services (massage therapy, stretch therapy, chiropractic, physical therapy, nutrition, etc.). Sign-up at the FRONT DESK…EMAIL US your RSVP… or just SHOW UP!!!