Podcasts about Mental toughness

What if your biggest opponent isn't across the field but inside your mind? In this powerful episode, mental performance advisor Danielle Martin shares how mastering the mental game in baseball can transform not just your performance but your life. Subscribe for weekly coaching on the mental side of baseball – you won't want to miss this. Danielle, founder of True Mindset, brings decades of experience working with elite athletes to build custom mental performance plans that go far beyond sports psychology. Through a mix of neuroscience, breath work, and fighter-inspired philosophy, she equips players with real-world tools to navigate pressure, failure, and expectation at the highest levels of the game. WHAT YOU'LL LEARN: Mental performance strategies for athletes at every level How to reset after failure with routines that build resilience The difference between help vs. support – and why language matters Why being a multi-sport athlete matters for mental adaptability How elite players train mindset like muscle with actionable tools Danielle shares her personal story of surviving a near-fatal injury caused by a fake chiropractor and how her own mental performance training saved her life. From top amateur surfer to mental coach for MLB prospects, she details how identity, fear, and emotional regulation all shape success on and off the field. You'll discover how a fighter's mindset and clear job execution framework can help athletes reclaim control, especially in a system that treats them like products. CALL TO ACTION:  Subscribe for weekly coaching on the mental game of baseball. Comment your biggest mindset challenge below  LINKS & RESOURCES:  https://truemindset.com (Danielle's work)  https://www.abca.org (American Baseball Coaches Association) #TrueMindset #MentalGameBaseball #AthleteMindset

Dr. Dave Jones is the Founder of M is Good, one of the world's largest Christian marketing agencies, and creator of the R7 Process for vision-centered communication. A former pro hockey player turned sport and performance psychology consultant, he has coached elite NHL and NFL athletes for over 20 years while leading an agency that has served hundreds of clients worldwide. Author of Vision Wins: 7 Strategies for Mental Toughness in Life and Sports, Dr. Jones is passionate about faith-driven leadership, peak performance, and helping others turn setbacks into vision-fueled success. In this episode… Setbacks in business and sports can stall momentum and erode confidence, while hidden barriers such as fear, lust, anger, and pride can quietly sabotage progress. Vision blurs, emotions take over, and resilience fades. But can mental toughness tools and clear vision turn valleys into stepping stones — and help leaders, athletes, and entrepreneurs thrive under pressure? Dr. Dave Jones shares how setbacks in business and hockey shaped his approach to vision-centered communication and mental resilience. He introduces his R7 Process for clarifying vision and strategy, addresses the “FLAP” factors — fear, lust, anger, and pride — that sabotage success, and offers practical tools, like the “reload” technique and affirmations. Drawing parallels between sports and business, he highlights the importance of self-awareness, coachability, and preparation for inevitable challenges. In this episode of the Inspired Insider Podcast, host Dr. Jeremy Weisz talks with Dr. Dave Jones about unlocking peak performance and resilience in life and business. Dr. Jones shares his R7 framework and mental toughness tools used by elite athletes to manage stress, reframe setbacks, and stay goal-focused. They also explore mentorship, emotional intelligence, and putting others first — offering mindset shifts for leaders, athletes, and entrepreneurs alike.

Struggling with self-doubt or pressure as an entrepreneur? Learn how to think like an elite athlete. In this episode, Dr. Cindra Kamphoff reveals the mindset strategies used by NFL players and Olympians to build confidence, resilience, and unstoppable mental strength. In this powerful conversation, host David Hill sits down with Dr. Cindra Kamphoff — mental performance coach to the Minnesota Vikings and Team USA Track & Field — to uncover how entrepreneurs can master the same mindset tools as top athletes. Dr. Cindra shares actionable strategies to overcome self-doubt, manage pressure, and build the confidence needed to pursue your biggest goals. From her “Learn, Burn, Return” method to the “Truth Meter” framework, you'll discover how to silence your inner critic, reframe failure, and perform at your best — even under stress. Whether you're leading a team, launching a business, or chasing a dream that scares you, this episode gives you the mental tools to stay focused, confident, and resilient through every challenge.     Key Takeaways How to transform anxiety into focus and excitement The “Learn, Burn, Return” tool for bouncing back fast after setbacks Why confidence is a decision, not just a feeling The truth about inner critics — and how to quiet yours Daily mindset routines used by elite athletes and leaders Why psychological safety drives peak team performance     Guest Bio: Dr. Cindra Kamphoff Dr. Cindra Kamphoff is an award-winning keynote speaker, certified mental performance coach, and author of the Amazon bestseller Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge. She has provided mindset coaching for the Minnesota Vikings and U.S. Olympic Track & Field team and is the founder of the Mentally Strong Institute, where she and her team help leaders, athletes, and entrepreneurs unlock mental toughness and resilience. Her podcast, The High Performance Mindset, ranks in the top 0.5% globally with over 4 million downloads. Her next book with Simon & Schuster, coming soon, dives into the science of confidence.    

World-champion martial artist and CEO Aslak de Silva shares how to control stress like a pro, lead under pressure, and build systems that outperform motivation.From 100 full-contact fights to leading companies across 20+ countries, Aslak's “black belt in leadership” philosophy blends discipline, humility, and performance psychology for elite entrepreneurs and executives.Guest: Aslak de Silva | LinkedInHost: Josh Kosnick | Spartan Leadership Podcast⸻⏱️ CHAPTERS00:00  Control under pressure01:46  From world champion to CEO03:03  Lessons from martial arts05:21  Fighter mindset in business07:41  Learning sales through rejection10:18  Emotional intelligence in leadership13:46  Reading people & building EQ15:48  Adapting across industries20:01  Interviewing Obama, Clooney & Wozniak26:38  White-to-black belt roadmap for CEOs30:35  Leadership lessons from failure34:27  Training composure under stress39:07  Becoming a scientist of yourself40:20  Discipline vs. motivation45:52  Avoiding burnout48:40  Adaptability in leadership51:04  Teams make the leader52:24  Connect with AslakSpartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

Episode 323 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features another fantastic interview with ex-NHL goalie turned analyst and coach Steve Valiquette.In the feature interview presented by NHL Sense Arena, Valiquette takes us behind the scenes of a summer spent coaching goalies (and inevitably shooters too), walking us through how he translates the scoring chance insights from his data company, Clear Sight Analytics, into on-ice drills over the course of an offseason. Mix those specifics in with stories and anecdotes from his playing days and lessons from New York Rangers goalie Benoit Allaire and legend Henrik Lundqvist, who is also now a sometimes broadcast partner on MSG, and it truly is a can't miss interview. In this week's Parent Segment, presented by Stop It Goaltending U the App, we talk about why the importance of having a game-day routine and enabling your kids to develop -- and stick to -- it themselves. We also review this week's Pro Reads, presented by Vizual Edge, with Devin Cooley of the Calgary Flames explaining some of his keys to managing a tall stance and the importance of visual leads. And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at a new CCM Vision stick that was so good Dustin Wolf wouldn't give back his demo last season. 

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes back Joby Martin, a dynamic communicator calling men to biblical manhood. Joby dives into his new book, Stand Firm and Act Like Men: Becoming the Man You Were Created to Be Instead of the Man the World Says You Are, unpacking the scriptural imperatives to be watchful, stand firm in faith, act like men, be strong, and let everything be done in love. He addresses the cultural attacks on masculinity, the rise of a grassroots men's movement, and the signs of revival sweeping churches and society, emphasizing the need for authentic brotherhood, spiritual warfare readiness, and rejecting apathy in favor of Christ-centered leadership. This bold and motivating conversation provides practical steps for men to protect their families, renew their minds with God's truth, serve sacrificially, and build lasting legacies, delivering encouragement and biblical wisdom for guys ready to rise up and thrive as godly leaders in a challenging world.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

VISION WINS BOOK: https://misgood.com/vision-wins/As a former professional hockey player, Dr. Dave Jones understands what it's like to have your identity misplaced and wrapped up in the wrong things. With a doctorate in Sport and Performance Psychology, Dr. Dave now coaches elite professional athletes with his Mental Toughness Training System. Dr. Dave has found his Vision in helping others encounter their identity and developing vision for their lives. Dave created the innovative R7 process that helps leaders effectively communicate their vision. This helps create a strategy to embrace the God-given destiny each person is created for.Dr. Dave has written the book "Vision Wins: Seven Strategies for Mental Toughness in Life and Sports." This is a faith-based personal development book wrapped in a fantastic hockey story. This inspiring and insightful book helps bring understanding to those seeking to understand their purpose and identity in life and those needing a clear vision for their purpose in life.Dave Jones is also the successful entrepreneur who runs a top Christian Marketing & Advertising agency called "M is Good." Dave's Agency is dedicated to serving organizations well who are on a journey to of growth. This award-winning agency has worked with hundreds of clients helping them in organizational health, business development, branding and many more services by providing a stable foundation of a clear vision.Listen as Brett and Dave share about personal struggles, adversity and strategies to overcome life's obstacles that deter us from living out our vision and destiny.DR DAVE'S WEBSITE: https://misgood.com/R7 PODCAST: https://misgood.com/r7-podcast/

In this episode of the Demystifying Mental Toughness Podcast, I'm joined by Stuart Barnes, Bowling Coach at Warwickshire County Cricket Club. With over 27 years of coaching experience, Stuart shares fascinating insights into the demands of elite cricket, the brutal nature of today's schedules, and the importance of balancing challenge with support. We dive into how coaches can help players thrive under pressure, the role of self-awareness and process, and why some athletes fear success. Stuart also discusses the fine line between surviving and thriving in professional sport—and what coaches and athletes alike can do to stay grounded, resilient, and ready to perform. >> If you're a cricket coach, player, or parent, you'll take away practical ideas for building mental toughness, staying adaptable, and managing the pressures of high-performance sport. For more on this topic, check out these resources: Sports Psychology for Cricket Players Podcast Ep 115 - Jeremy Snape: Mental Strength to Succeed: Learning Lessons from International Cricket ·        Blog Mental Preparation for Bowlers in Cricket   >>  Key Takeaways The brutal reality of elite schedules – how constant travel and games affect both players and coaches. High challenge, high support coaching – why asking deeper questions and showing empathy helps athletes grow. Process over outcome – why elite performers focus on their routines, not just results. Self-awareness as a competitive edge – how slowing things down and resetting builds resilience. Fear of success – why some players avoid growth to escape heightened expectations. The power of anchors – small rituals that help athletes enter their performance state under pressure. Lessons from failure – why comfort is the enemy of growth, and failure can be the gateway to long-term success. Connect with Stuart Barnes ·        LinkedIn ·        Website   Connect with David Charlton ·        Sign Up To The Mental Edge ·        Join David @ The Sports Psychology Hub ·        LinkedIn

In Today's WINNING Word of The Day, Coach JC shares with you the head-heart connection in this mini 3 part series. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

As a teenager, Sir Richard Branson had already mastered the art of taking bold leaps to pursue opportunities. Dyslexic and struggling in school, he quit at age 15 to launch a youth magazine, a move that eventually led to Virgin Records, Virgin Atlantic, and the Virgin Group empire. In this LEAP Replay, Richard joins Ilana to share how he turned obstacles into opportunities, embraced fearless risk-taking, and uses his influence for international peace initiatives, all while showing that dyslexia can be a superpower. Sir Richard Branson is the founder of Virgin Group, spanning airlines, cruises, hotels, health, entertainment, and space travel. Known for his adventurous spirit and bold pursuits, he has not only transformed industries but also used his influence to champion global humanitarian causes. In this episode, Ilana and Richard will discuss: (00:00) Introduction (02:10) Quitting School at 15 to Run a Magazine (05:26) Launching Virgin Records with a Bold Move (09:20) The Funny Moment That Birthed Virgin Atlantic (11:37) Using His Influence to Negotiate with Saddam Hussein (15:54) The “Reserve Tank” Mindset for Mental Toughness (18:17) Why Dyslexic Thinking Is a Superpower in Business Sir Richard Branson is a serial entrepreneur and founder of the Virgin Group, a global conglomerate of more than 40 companies spanning industries from entertainment to aviation and space travel. Known for his adventurous spirit and bold approach to business, Richard built Virgin into one of the world's most recognized brands. Beyond entrepreneurship, he is a philanthropist, author of multiple bestsellers, and a passionate advocate for social and environmental causes. Connect with Richard: Richard's Website: https://www.virgin.com/branson-family/richard-branson  Richard's LinkedIn: linkedin.com/in/rbranson Resources Mentioned: Richard's Audiobook: Losing and Finding My Virginity: The Full Story: https://www.amazon.com/Losing-Finding-My-Virginity-Story/dp/B0CW8BS7W7  Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training

  In Today's WINNING Word of The Day, Coach JC shares with you why you must become a CREATOR and why most people are not - because they are choosing to be a victim instead. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Are you wired to be soft? Discover how choosing the harder path physically rewires your brain's “grit center” for unbreakable mental toughness and discipline. In episode 818 of the Savage Perspective Podcast, host Robert Sikes sits down with author and high performance coach Ryan Munsey to explore the raw truths of building true strength. They discuss how simple daily choices, like taking the stairs, forge the discipline needed for entrepreneurship, leadership, and even intense backcountry hunting. Learn why the ketogenic diet is an incredible tool for endurance and how to balance the relentless drive for success with being a present husband and father. This conversation provides a real world guide to winning the battle in your mind and building a life of purpose and integrity.Ready to build the physical foundation that supports a disciplined mind? Join Robert's FREE Bodybuilding Masterclass and learn the simple, effective strategies to get in your best shape. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Ryan on IG: https://www.instagram.com/ryanmunsey_/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Science of Building GRIT & Mental Toughness 0:51 - How to Maintain a Lean Physique Year-Round 1:20 - The Best Way to Train for Hunting Season 2:02 - Planning a Backcountry Elk Hunt 3:02 - Why Most People Underestimate Mountain Hunting 3:50 - Is Hunting in a Deer Stand a "Real" Sport? 4:42 - Backcountry Hunting vs. Base Camp: Which is Better? 5:52 - A Hunter's Guide to Finding Water in the Wild 7:00 - The Life-Changing Power of a Wilderness Detox 8:31 - What to Eat on a Backcountry Keto Hunt 9:05 - Why Keto Is a "Cheat Code" for Physical Endurance 11:51 - A Sneak Peek at Ryan Munsey's New Book 12:46 - The Journey of a 100,000-Copy Bestseller 15:26 - A Practical Framework for Winning Your Inner Battles 16:03 - Is Society Too Soft? Discussing "The Comfort Crisis" 17:47 - Simple Daily Habits to Build Unbreakable Discipline 20:48 - How to Strengthen the "Grit Center" of Your Brain 22:05 - How Ambitious People Can Justify Rest & Relaxation 24:58 - The CEO's Guide to Energy Management 26:38 - The Entrepreneur's Dilemma: Work vs. Family 28:32 - Why CEOs Must Let Go of the Daily Grind to Grow 30:18 - How Your Calendar Reveals Your True Priorities 31:22 - The Best Method for Capturing Business Ideas 33:16 - 8 Years of Business: Lessons in Integrity & Peace 36:20 - How to Grow Profits Without Sacrificing Quality 39:37 - A Founder's True Definition of Success (It's Not Money) 40:42 - Are Big Conferences or Intimate Retreats More Valuable? 42:15 - A High-Performer's Daily Routine for Success 45:13 - Why Every Man Should Own His Own Land 47:04 - Is Instinctive Shooting the Ultimate Therapy? 48:00 - The #1 Strategy for Preventing Founder Burnout 49:48 - New Keto Brick Flavors Revealed 51:45 - How a Supply Chain Crisis Led to a Better Product 55:53 - The Perfect Carnivore Hunting & Travel Snack 57:15 - How to Legally Hunt Deer 6 Months a Year 59:34 - Who Do You Live For? An Honest Talk on Motivation 1:04:18 - Knife Debate: Replaceable Blade vs. Fixed Blade for Hunting

Curious about the realities of coaching? Why does it matter? What differentiates a credible coach from someone who's simply charismatic or hosts a popular social media site? What should you look for in a coach (or a coach for your employee team members)? What role does AI play in coaching?Nationally Board-Certified health, wellness & performance coaches Sabryna Liddle and Leigh Baker are here to pull back the curtain!For details about the CatalystElite coaching briefly mentioned, email Results@CatalystCoaching360.com.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

In this episode of No Password Required, host Jack Clabby and guest host Sarina Gandy discuss the insights gained from their conversation with Demarcus Williams, a senior security engineer at Starbucks. They explore Demarcus's journey into cybersecurity, the importance of competitions like CCDC in career development, and the role of gut instinct in cybersecurity. The discussion also touches on the differences between corporate cultures, the significance of mentorship, and the fun aspects of the cybersecurity community, including a light-hearted lifestyle polygraph segment. TakeawaysDemarcus' curiosity about video games sparked his interest in cybersecurity.The transition from defense contracting to corporate roles offers broader access to tools.Gut feelings play a significant role in cybersecurity decision-making.Competitions like CCDC are crucial for career development in cybersecurity.Networking at competitions can lead to job opportunities.Corporate culture varies significantly between government contracting and tech companies.A people-first approach is essential in mentorship and cybersecurity.The red team experience enhances skills applicable to day-to-day work.Work-life balance is crucial in maintaining a sustainable career in cybersecurity.Engaging with the community is vital for personal and professional growth. Chapters00:00 Introduction to Cybersecurity and Curiosity02:47 Day-to-Day Life of a Senior Security Engineer05:30 The Role of Gut Instinct in Cybersecurity08:31 Early Inspirations and the Journey into Cybersecurity11:35 The Importance of Competitions in Career Development14:33 Transitioning from Student to Professional17:34 The Red Team Experience and Its Impact20:25 Recruitment Opportunities in Cybersecurity Competitions23:33 Navigating Corporate Culture in Cybersecurity26:31 Mentorship and People-First Approach29:11 Lifestyle Polygraph and Fun Insights

Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. H​e helps high ​performers PUKE & RALLY® ​so ​they ​can ​perform ​their ​best ​when it ​matters ​the ​m​ost. In this episode, Dr. Rob discusses the ups and downs of his most recent race, Prairie On Fire Backyard Ultra.   00:05:12 The Start Line Mindset Shift 00:08:47 Dr. Bell on Defining Success Beyond Winning 00:11:43 The Lowest Point of the Race: A True Hinge Moment 00:13:23 Solitude in the Final Stretch of Mental Toughness 00:16:54 Hydration Wins: Avoiding the Puke Problem 00:17:21 The Real Puke and Rally Moment 00:18:49 Staying Focused When Goals Change 00:54:02 Thinking About Doing It Again 00:55:06 A Debrief of Gratitude with the Team 00:57:20 Short-Term Goals as a Mental Strategy   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Episode 322 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a tribute to Bernie Parent after the goaltending legend passed away at age 80.In the feature interview presented by NHL Sense Arena, we re-play our memorable conversation with the Philadelphia Flyers Icon and Hall of Fame goalie from almost five years ago. Named one of the 100 greatest players of all time, Parent led the Flyers to two Stanley Cups in 1973-74 and 1974-75, winning both the Conn Smythe and Vezina Trophies each time, but it was his warmth and generosity that endeared him to Philadelphia long after he retire because of an eye injury. Both come through, along with his great sense of humor and storytelling, as he talks about everything from his introduction to the game growing up in Montreal, his mentorship under childhood hero Jacques Plante, and his memorable appearance in the 2012 Winter Classic Alumni Game.The interview includes this week's Parent Segment, appropriately presented by Stop It Goaltending U the App, we talk about why it is important -- and how hard it can be -- to let our kids fail sometimes. We also review this week's Pro Reads, presented by Vizual Edge, with Eric Comrie of the Winnipeg Jets breaking down depth triggers on an open look in the high slot, as well as the Jets cues to check if the goalies are tracking the puck well. In our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the Warrior G7 youth line, with lightweight options to help your young goalie move well and stay protected.

In this week's episode, we're continuing our Core Values series by diving into one of the most powerful values for runners and for life: resilience.Resilience isn't just about pushing through—it's about bouncing back, learning, and growing stronger with every setback. We'll share stories from our own running and coaching journeys, along with practical strategies you can use to build your own resilience on the run and beyond.From tough races and challenging workouts to the curveballs life throws your way, resilience is what helps you keep moving forward. We'll talk about how recovery, gratitude, and the support of a strong community all play a role in helping you rise, reset, and run with strength.If you've ever faced a setback (and let's be honest—we all have), this episode will remind you that resilience is not about perfection. It's about showing up, growing, and finding the strength to keep going.00:11 Defining Resilience in Running01:10 Race Recap and Goal Setting03:54 Integrity and Accountability14:51 Resilience in Training19:34 Resilience in Races and Competitions21:31 Embracing Discomfort in Shorter Races23:35 Mental Toughness and Adaptability in Racing25:23 The Importance of Flexibility in Training Plans27:54 Building Resilience Through Adapting Workouts32:10 Reflecting on Wins and Learning Opportunities40:24 The Role of Recovery in Building Resilience41:16 Gratitude and Community Support in Resilience44:35 The Essence of ResilienceJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

You've already done hard things. You've overcome challenges that should have stopped you — but they didn't. So why would you doubt what you can do next? In this powerful episode, April dives into the game-changing role of mindset and determination in building a life you're proud of. Through inspiring stories — including world champion Siri Lindley's journey — April explores how adopting a growth mindset unlocks your potential, reframes failure as fuel, and drives personal and professional success. This isn't just about thinking positive — it's about training your mind to see opportunity, build resilience, and keep going even when life knocks you down.

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action. Episode Highlights: [8:58] The Power of Adversity and StoicismSam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection. [29:32] Transitioning from Military to Civilian LifeSam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service. [1:02:12] Leadership and Building ZeroEyesSam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work. Guest Bio & Contact Info Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience. ZeroEyes: com Substack: org Podcast: Nobel Podcast Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of The Willpower Podcast, I'm joined by Corey Corpodian, CEO of Unleash Success, host of a top podcast, and a leader who has interviewed hundreds of successful entrepreneurs. With over 100,000 YouTube subscribers, Corey is on a mission to help leaders develop mental toughness and powerful communication skills that inspire action.We dive into:How entrepreneurs can strengthen their mental resilience in high-pressure environments.The secrets behind compelling communication that connects and converts.Corey's biggest lessons from interviewing some of the world's top performers.Why podcasting and speaking are powerful tools for influence and growth.If you want to level up your mindset, sharpen your communication, and learn from someone who has built a thriving platform empowering leaders, this is an episode you won't want to miss.

What does it really take to push past every limit life throws at you? In this powerful episode of Unemployable with Jeff Dudan, I sit down with world-record mountain climber, champion wrestler, and New York Times bestselling author Kyle Maynard. Born without arms and legs, Kyle has summited Kilimanjaro and Aconcagua, fought in jiu-jitsu world championships, built thriving businesses, and inspired millions. We talk about: Building grit and mental toughness when the odds say quit The hidden power of environment and who you choose to compete with Turning obstacles into opportunities—from sports to startups Lessons from extreme climbs, combat sports, and elite military friendships How to follow your bliss (and why real fulfillment requires struggle) Kyle's story proves we all have invisible “disabilities”—and that greatness comes from the mindset we build, not the circumstances we're born with. FREE COPY of Jeff's Book DISCERNMENTFind out more About Jeff Dudan www.jeffdudan.com

Send us a textMason Stookey knows the true meaning of rebuilding. When a tornado hit Coweta (OK) High School's baseball field in 2021, destroying their fence, equipment, and freshly planted rye seed, he faced a critical choice: follow the trend toward artificial turf or recommit to maintaining a premier natural playing surface. His decision to double down on tradition speaks volumes about his coaching philosophy."When people step into our yard, I want it to be the best surface they can be on," Stookey explains, detailing how he meticulously mows the outfield daily at three-quarters of an inch with a reel mower. This commitment to field maintenance isn't just about aesthetics—it's about teaching players to invest sweat equity into something greater than themselves.This philosophy extends throughout Stookey's program, built on three fundamental pillars: accountability, responsibility, and attention to detail. His weekly grade checks require players to collect performance feedback from all their teachers, tracking not just grades but missing assignments and classroom conduct. "That's not a lesson just for baseball," Stookey emphasizes, "that's a lesson for life."Perhaps most innovative is Coweta's "Tough Fridays" initiative—replacing traditional practice with team-building mental toughness workouts. Players work in "boat crews" to complete challenging tasks that build resilience for high-pressure game situations. The results speak for themselves, with the team winning approximately ten games in walk-off fashion during a recent season.Stookey's coaching journey began after his playing career ended due to injury. Initially walking away from baseball entirely, he experienced an epiphany weeks before college graduation: "There's people and teammates that had given me so much and taught me so many lessons through the game that I wanted to give back."From navigating the challenges between school baseball instruction and travel ball coaching to his unforgettable story of chasing a player's runaway steer across the baseball field, Stookey's conversation reveals a coach who combines traditional values with innovative methods to develop not just successful teams, but successful young men.00:00:00Introduction to Mason Stuckey00:04:50Rebuilding After Tornado Damage00:09:15Natural Surface Pride00:12:03Three Pillars: Accountability and Responsibility00:17:07Practice Planning and Team Development00:20:45Leadership and CommuniSupport the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

What does it really take to push past every limit life throws at you? In this powerful episode of Unemployable with Jeff Dudan, I sit down with world-record mountain climber, champion wrestler, and New York Times bestselling author Kyle Maynard. Born without arms and legs, Kyle has summited Kilimanjaro and Aconcagua, fought in jiu-jitsu world championships, built thriving businesses, and inspired millions. We talk about: Building grit and mental toughness when the odds say quit The hidden power of environment and who you choose to compete with Turning obstacles into opportunities—from sports to startups Lessons from extreme climbs, combat sports, and elite military friendships How to follow your bliss (and why real fulfillment requires struggle) Kyle's story proves we all have invisible “disabilities”—and that greatness comes from the mindset we build, not the circumstances we're born with. FREE COPY of Jeff's Book DISCERNMENTFind out more About Jeff Dudan www.jeffdudan.com

What happens when a Navy SEAL, a Spartan founder, and a Murph workout collide? You get hard truths about grit, discipline, and why your circle determines your ceiling. Jacob Werksman, Navy SEAL, author, and leadership coach at Harvard, breaks down the “meal to meal” mindset from SEAL Hell Week, the power of positive peer pressure, and how to turn suffering into fuel. “From finding people who force you to level up to sharpening self-awareness and presence, this talk rips success down to the basics that actually matter. If you're serious about growth, press play and get uncomfortable.   Timestamps: 00:00 Meet Navy SEAL Jacob Werksman 00:20 Early Murph start & peer pressure 01:38 SEAL culture & leveling up 03:08 Positive tension in life & work 04:14 Community sets your limits 04:46 Lessons from Joe's family life 05:22 Energy givers vs. takers 06:33 Harvard & Victory Strategies 08:29 what separates great leaders 09:46 Books: Leadership of Life Sport & Mastering Your Gap 12:50 Can anyone be a SEAL? 15:43 Therapy in endurance challenges 16:39 Addicted to the “suck” 17:10 Three tips for a great life 20:50 Getting teams to do hard things   Connect to Jacob: Website: https://www.victory-strategies.com/aboutjacob Instagram:  https://www.instagram.com/jacob_werksman/ LinkedIn: https://www.linkedin.com/in/jwerksman/ YouTube: https://www.youtube.com/watch?v=zXGyuRzeve0&ab_channel=VictoryStrategies

In Today's WINNING Word of The Day, Coach JC shares with you the power of FREEDOM. And in today's winning word he shares with you his three areas of FREEDOM so that you can WIN! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Gene Zannetti talks with Parsippany Hills Head Coach Chris Wells about overcoming adversity in wrestling, how social media affects young athletes, and why building great human beings matters more than just winning matches.Timestamps:4:03 - The importance of mindset in competition8:16 - College struggles and rock bottom moments10:20 - Parents' unconditional support changing everything12:06 - Learning from losses more than wins15:27 - Wrestling the same opponent repeatedly17:06 - What the mind can overcome vs. hold us back from20:14 - Fear of failure leading to self-sabotage24:40 - Social media's impact on young wrestlers

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forged in her childhood, exploring the critical role of curiosity and community in her journey from a competitive athlete to a lifelong advocate for outdoor movement. She discusses the profound difference between the cerebral nature of outdoor sports and the singular focus it requires, and reveals how a career-defining concussion forced her to redefine strength by embracing holistic health, community, and vulnerability. This conversation offers a powerful testament to how nature, adversity, and a balanced approach to wellness can serve as the ultimate classroom for building a resilient mind and body.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Episode 321 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an inspiring interview with retired PWHL goalie and breast cancer survivor Erica Howe.In the feature interview presented by NHL Sense Arena, Howe takes us through the "toughest year of her life" after being diagnosed, how the lessons and relationships from a successful puck-stopping career helped her through the ups and downs navigating cancer treatment and the isolation that came with it, and how she's teamed up with October Saves and the Canadian Cancer Society to help others in their battle. Howe also shares some great lessons from an impressive career that included winning the NCAA national championship with Clarkson University, a gold medal with Canada at the under-18 world championships, and two CWHL All Star appearances before her final season with Toronto in the inaugural PWHL season in 2023-24, and some of the most important mental lessons she's now applying in the transitions to coaching.To support her work with October Saves and the Canadian Cancer Society, click here.The interview includes this week's Parent Segment, appropriately presented by Stop It Goaltending U the App, we dig into advice on how top help your young goalie manage cell phone use, including some important lessons on how it can negatively affect your game. It was a great reminder for parents to look back on an article penned by sports psychologist John Stevenson for InGoal titled "Is Your Phone Costing You Saves?" and we'd highly recommend revisiting those lessons after you listen to this.We also review this week's Pro Reads, presented by Vizual Edge, with Calgary Flames standout Dustin Wolf explaining his positional target preferences and whether or not -- and perhaps more importantly why or why not -- to target the back post on long laterals.In our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the gorgeous Heaton 10 tribute from CCM that combines fantastic retro graphics with pro level features at half the price, all available in store without the need for custom orders.

What separates champions from quitters? It's not talent—it's mindset. In this high-impact episode of Healthy Mind, Healthy Life, host Sana speaks with Coach Sandy Cohen, a dynamic mindset coach, speaker, and author of the 99 Rules series. Sandy breaks down what it really means to train the "muscle between your ears," offering powerful insights into belief, grit, focus, and emotional control. Whether you're an athlete, parent, coach, or someone navigating pressure in everyday life, this conversation will reframe how you see performance and personal growth. From managing burnout to reshaping parental support in sports, this is a raw, practical guide to building a winning mindset. About the Guest:Coach Sandy Cohen is a high-energy mindset coach and speaker who has worked with thousands—from young kids to Olympians. He's the author of 99 Rules Every Athlete Needs to Know and 99 Rules Every Sports Parent Needs to Know, offering straightforward, no-fluff strategies to build character through sport. Sandy's mission is simple: sports are the vehicle, but character is the destination. Key Takeaways: Mindset isn't fluff—it's foundational. Sandy defines mindset through what he calls “The Big 7”: belief, attitude, grit, focus, emotional control, discipline, and self-awareness. Confidence is not the root; belief is. Without belief, confidence and performance crumble. Athletes and parents often focus too much on outcomes. The real win lies in mastering actions and behaviors. Parents have a massive role—not as second coaches, but as steady supporters who know when not to intervene. Burnout happens when athletes ignore recovery and emotional health. Grit isn't about pushing blindly—it's about knowing when to pause and reset. Connect with Coach Sandy: Website: www.mentaledgehockey.com Social Media: @mentaledgehockey LinkedIn: Sandy Cohen Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindsetMatters #AthleteMindset #SportsParenting #PerformanceCoaching #PodcastLife #GrowthMindset #CharacterBuilding #GritAndGrace

MENTAL TOUGHNESS - Jordan Peterson Motivational Speech | Morning Motivation 2025 mental toughness jordan peterson motivational speech, jordan peterson motivational speech, jordan peterson mental toughness talk, jordan peterson resilience motivational video, jordan peterson best motivational speech 2025, jordan peterson discipline speech, jordan peterson daily motivation, jordan peterson life changing motivational talk, jordan peterson growth mindset speech, jordan peterson perseverance speech, jordan peterson morning motivation, jordan peterson motivational video 2025, jordan peterson success mindset talk, jordan peterson habits motivation, jordan peterson motivational encouragement, jordan peterson mindset shift 2025, jordan peterson speech about strength, jordan peterson focus and resilience motivational talk, jordan peterson unstoppable mindset speech, jordan peterson best motivational compilation, jordan peterson advice motivation 2025, jordan peterson speech on responsibility, jordan peterson wake up call motivational video, jordan peterson motivational inspiration, jordan peterson speech mental growth, jordan peterson best advice motivational speech, jordan peterson self improvement talk, jordan peterson motivation to never quit, jordan peterson truth about resilience, jordan peterson motivational habits for success, jordan peterson determination motivational speech, jordan peterson inner strength talk, jordan peterson speech about overcoming obstacles, jordan peterson powerful motivational advice Learn more about your ad choices. Visit megaphone.fm/adchoices

09-18-25 Pat Murphy Joins Middays w/ Thunder To Talk Playoff Baseball, Mental Toughness, and Bob Uecker full 1193 Thu, 18 Sep 2025 20:09:12 +0000 foS28skPTUaHUFwISVewLSbPxJBgfn1F sports Brewers Coverage sports 09-18-25 Pat Murphy Joins Middays w/ Thunder To Talk Playoff Baseball, Mental Toughness, and Bob Uecker Best. Brewers. Coverage.Listen to the FAN On Deck Show before every game and then, after the last pitch make the switch - to The FAN Milwaukee Baseball Post Game Show, hosted by Tim Allen! Hear the latest from our baseball insiders and players here, too! 2024 © 2021 Audacy, Inc. Sports False

How do successful people master resilience for career and life success? In this Tough Things First podcast, Ray Zinn says it comes down to mental toughness and the key to that comes from within you. Rob Artigo: Well, Ray, let's talk about how we can develop mental toughness to adapt, to change, and overcome setbacks. This goes to mastering resilience […]

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

In Today's WINNING Word of The Day, Coach JC shares with you the power of GENEROSITY! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this episode of Turf Today, we're joined by a Decorated Veteran of the Canadian Armed Forces who has turned his experience on the battlefield into lessons for everyday life. Sean Bacon, now a mental toughness coach, provides workshops and seminars on resilience, leadership, and teamwork. We highly reccomend listening and sharing this episode as we talk about what it really means to stay calm under pressure, how to reframe setbacks as opportunities, and the role of teamwork and leadership when the stakes are high. Whether you're managing a team on the golf course, running a business, or pushing yourself in competition, this conversation is packed with practical insights on building resilience and leading through disruption. Thank you to our sponsors and loyal listeners! Outro Music- Jacob Tillberg - Broken

Ready to unlock the secrets of hockey success?

In Today's WINNING Word of The Day, Coach JC shares with you why you must control these two things to WIN! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jason Khalipa, former CrossFit Games champion and passionate advocate for men's physical and mental transformation. Jason shares his evolution from being the fittest man on earth to leading weekly men's clubs that foster camaraderie and resilience through shared fitness challenges. He discusses the critical role of fitness in preparing men to protect and provide, the power of faith in answering life's callings, and his simple yet transformative "45 Principle" for jumpstarting a healthier lifestyle. This conversation is a compelling call to action for men to rise up, build their fortress, and embrace their potential as husbands, fathers, and community leaders.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Mental Toughness. Our running coach gave us a talk this week on mental toughness. He used me as an example. A few years ago, I ran a marathon with the flu. I am not sure if that was a good example of mental toughness or mental confusion, but mental toughness gets you across the finish... The post Gospel-Homily for Feast of the Exaltation of the Holy Cross (2025) appeared first on St. Clement Eucharistic Shrine.

A runner since childhood, Suzy's (injury-plagued) track career culminated when she competed at the 2006 Melbourne Commonwealth Games in the 800m and 1500m.In the months that followed, Suzy and her husband moved to Singapore for her work (she was an accountant).Not long after, and on a whim, she entered a stair running race.The prize for winning it; a trip to New York to compete in the famous Empire State Building Run-Up, an iconic race that garners media attention from around the world.And she won — both her first race in Singapore and then her debut at the Empire State Building.And at the age of 33, a new career as a stair running champion was born.Since then, she's gone onto win 10 x titles at the Empire State Building event (the most race victories of any athlete, male or female) as well as 9 x Tower Running World Cup titles.

In Today's WINNING Word of The Day, Coach JC shares with you why your problem may not be your problem - but you might have an ENERGY PROBLEM. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Jim Boylen is a veteran NBA coach with over 30 years of experience. He's a three-time NBA champion as an assistant coach, former head coach of the Chicago Bulls, and the University of Utah. He is currently an assistant  coach for the Indiana Pacers.   00:01:19 Golf Game Check 00:02:05 Early Hinge Moment 00:07:46 Graduate Assistant Memories 00:12:43 Decision to Join NBA 00:13:16 Video Expertise and Mental Toughness 00:26:46 Drexler Trade 00:30:58 Learning Mental Toughness from Coach Mus 00:34:41 Leadership and Coaching Philosophy 00:41:03 Faith in Life's Toughest Challenges 00:41:21 Mental Toughness: Leading USA Basketball Through Pressure 00:49:19 Dr. Bell on Lifelong Mentorship and Relationships 00:50:44 Hinge Moment: Pacers' Teamwork and Character Philosophy 00:52:34 Mental Toughness: Drew Nemhard's Grit and Leadership 00:57:43 Faith, Tithing, and Life Lessons 00:59:44 Hinge Moment: Family and Priorities in Coaching Life Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Episode 320 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great in-depth interview with top New York Rangers goalie prospect Dylan Garand. In the feature interview presented by NHL Sense Arena, Garand shares stories and insights from his first three seasons of pro hockey, including the goal setting strategy that was part of being named an AHL All Star least season, and lessons from Rangers greats like Benoit Allaire and Igor Shesterkin. Still just 23, Garand also talks about his experiences at the World Championships and some great advice on how his game has evolved, both off the ice with his approach mentally, and on the ice with his off-season focus, including time with and tips from Dustin Wolf. The interview includes this week's Parent Segment, appropriately presented by Stop It Goaltending U the App, we dig into some advice on how and when to tell a goalie who is starting each game, and how to handle things as a parent when those strategies appear to be falling short of best practices. We also review this week's Pro Reads, presented by Vizual Edge, which features which features Wolf sharing some of his positional and patience keys when facing a long lateral play in zone.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the the new Sherwood Rekker stick.

On today's episode of The CLS Experience, we have a very special treat. He's a LEGEND in tennis coaching, known for his deep understanding of a champion's mindset AND for shaping some of THE greatest players ever. Dive into the mind of legendary tennis coach Rick Macci, known for developing champions like Venus and Serena Williams. Discover the secrets behind his holistic coaching philosophy, the importance of mental resilience, and the mindset techniques that mold world-class athletes. Learn how competitiveness and a positive mindset can transform raw talent into greatness, and gain insights into Macci's personal journey and daily routine that keep him passionate and driven at 70. Grab the journal and let's go deep.4:03 The Importance of Mindset in Tennis06:00 Developing Young Talent14:11 The Mental Toughness of Champions23:13 Serena and Venus Williams: A Case Study33:43 Coaching Philosophy and Challenges48:59 Consistency and GreatnessCheck out Rick on Instagram Here:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

In this powerful episode of The Burn Podcast, four dynamic voices share their stories of resilience, discipline, and purpose—and how each discovered the fire that fuels their success.Alex Donnollo, a proven business leader and entrepreneur, reveals the lessons he's learned about staying the course, building with discipline, and finding clarity in the face of uncertainty.Inky Johnson, former Tennessee football star turned world-renowned motivational speaker, takes us inside the moment that changed his life forever and why he believes adversity is the greatest gift for discovering YOUR true strength.Molly Fletcher, trailblazing sports agent and keynote speaker, shares what it takes to build trust, lead with authenticity, and negotiate at the highest levels—all while keeping your values at the center.Ben Newman, performance coach to Fortune 500 companies and championship athletes, delivers his unfiltered message about mental toughness, daily discipline, and showing up as the best version of YOU.Together, these voices remind us that winning isn't about avoiding struggle—it's about leaning into it, finding your “burn,” and rising stronger on the other side. Key Lessons You'll Learn:- Why adversity is the ultimate classroom for growth- How discipline fuels performance in every area of life- The importance of surrounding yourself with people who raise your standard- Practical strategies to stay locked in on YOUR visionThis episode will challenge you, inspire you, and push you to raise YOUR standard.----------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/PZHfBPCClVs

Podcast Summary Carlos Garrido took a leap of faith in 2009, leaving behind the bustling world of finance in England to embrace the vibrant opportunities of Miami, Florida. His journey wasn't just about navigating new landscapes but also about mastering a language and culture that were foreign at first. Encouraged by his brother, Carlos transitioned into entrepreneurship, carrying with him the Sandler principles that had already begun to shape his perspective on personal and professional success. His story illuminates the profound impact of perseverance and connection, emphasizing how these tools helped him overcome the daunting challenges of starting anew. The definition of success is ever-evolving, and today more than ever, it transcends mere financial gain. We explore how iconic figures like Jeff Bezos and Mark Zuckerberg reflect a modern ethos that prioritizes health and time freedom over ostentatious wealth. Carlos shares his enlightening experience with the 75 Hard program, a grueling yet transformative regimen that reshaped his approach to mental toughness and personal growth. This personal narrative highlights the shift from external validation to intrinsic self-worth, encouraging listeners to question deeply ingrained beliefs about success and identity. The episode rounds out with a discussion on achieving a balanced life, where both health and business aspirations find harmony. Through holistic practices such as Stoicism, journaling, and meditation, Carlos has redefined his views on masculinity and success. The integration of new fitness techniques and dietary changes, shared with family members, serves as a testament to the power of personal transformation. Amidst life's inevitable setbacks, the commitment to ongoing development remains unwavering, painting a picture of a life where professional achievements and personal well-being coexist, driving toward a future of holistic success and fulfillment. (00:02) Journey to Success Through Sandler Principles (16:43) The Mental Toughness of Success (21:06) Transformation Through Fitness and Business (37:08) Balancing Health and Business Success (00:02) Journey to Success Through Sandler Principles This chapter features a conversation with Carlos Garrido, a Sandler trainer from Miami, Florida, who shares his personal and professional journey. Originally from Manchester, England, Carlos discusses his multicultural background with a Greek mother and a Spanish father, and his initial career in finance and investment banking. He explains how he relocated to Miami in 2009 to lead business development and M&A activities in Latin America, a move that was prompted by the global emphasis on BRICS strategies. Despite not speaking Spanish initially, Carlos embraced the challenge and fell in love with Miami and the United States, eventually becoming an American citizen. He recounts how he transitioned from finance to starting his own business in Miami, with encouragement from his brother who was a Sandler client. The chapter highlights the importance of perseverance and connection in overcoming the initial challenges of entrepreneurship. (16:43) The Mental Toughness of Success This chapter explores the evolving notion of what signifies success and wealth, contrasting the 1980s' flashy displays with today's emphasis on physical health and time freedom. We examine how modern entrepreneurs prioritize fitness, highlighting billionaires like Jeff Bezos and Mark Zuckerberg as examples of this shift. The conversation then transitions into a personal narrative about discovering and undertaking the 75 Hard program, a regimen aimed at mental toughness that also results in improved health. Initially resistant, I recount how repeated encounters with the program's concept, through friends and YouTube videos featuring its creator Andy Frazella, led to a transformative mindset shift. This experience underscores the importance of discipline, time management, and mental resilience in achieving personal growth. (21:06) Transformation Through Fitness and Business This chapter examines the journey of committing to a demanding 75-day program that requires daily dedication and challenges one's personal beliefs and identity. We explore how embarking on this journey required reevaluating what success means, questioning ingrained beliefs about roles as a man, father, and husband, and prioritizing personal health over economic achievements. Through self-reflection, the importance of self-concept in achieving success, especially in business and sales, is highlighted, emphasizing that one's self-worth is not solely tied to financial accomplishments. The transformative process includes overcoming cynicism and shifting the focus from external validation to an intrinsic sense of self-worth and personal value. This narrative illustrates the profound impact of challenging and reshaping one's identity and beliefs on personal growth and fulfillment. (37:08) Balancing Health and Business Success This chapter explores the journey of personal and professional growth, focusing on the transformation in mindset and lifestyle. We discuss the importance of integrating holistic practices like journaling, meditation, and philosophical exploration, particularly with Stoicism, to reshape perspectives on success and masculinity. Emphasizing the value of physical health, the narrative highlights adopting new fitness techniques and dietary habits, supported by resources like Men's Health and YouTube tutorials. We reflect on the continuous ambition for business growth, noting the significant progress made and future aspirations. The journey is one of balancing professional achievements with personal health and family life, sharing the challenges and rewards of weight loss and strength training, particularly in partnership with family members. Despite setbacks, the commitment to ongoing development remains steadfast, aiming for holistic success and well-being.    

In this powerful episode of Start Today, hear my raw, unfiltered keynote from the Live Relentless: Legacy Event. From orphan and drug dealer—arrested over 20 times—to 8-figure CEO of Nutrition Solutions, I reveal the exact blueprint that changed my life: the Five Laws of Frequency Elevation. This is the high-energy, no-excuses guide to self-mastery you've been waiting for. Expect Q&A, real talk, and a wake-up call to raise your standards, reclaim your energy, and become who you were put on this planet to be.

Mental toughness isn't just a skill you practice—it's who you are. Skills are important, but they're about what you do. Mental toughness is about your identity, your way of being. It's your willingness to keep showing up, doing the work, and putting yourself out there, even when success hasn't shown up yet. Today I'm breaking down why mental toughness is in your DNA, not just in your to-do list. Show Notes:  [01:20]#1 Skills are what you do.  [09:17]#2 Being mentally tough is not something that you practice. [14:55]#3 Do not outsource your toughness to motivation.  [19:10]Recap Next Steps: