Podcasts about Mental toughness

Episode 310 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a couple-dip of feature interviews with Vancouver Canucks prospects Ty Young and Aku Koskenvuo.In the feature interview presented by NHL Sense Arena, Young walks us through turning pro despite having a season of eligibility left in the CHL -- and we tell you why this is another sign the CHL is a big part of the Canadian goalie development challenges -- despite being good enough to finish top-10 in the ECHL with a .926 save percentage and go 8-3-0 in the AHL as a rookie, impressing the Canucks team that drafted him in 2022. Young talks about the biggest adjustments and differences at each level, which makes for a great spring board into our conversation with Finnish goalie Koskenvuo, who was drafted in 2021 and is preparing to follow Young's path after leaving Harvard University in the spring following three seasons. In the Parent Segment, presented by Stop It Goaltending U the App, we share tips on skate sharpening for parents. We also review this week's Pro Reads, presented by Vizual Edge, which features a special 21-minute video of Hart Trophy winner Connor Hellebuyck breaking down his positioning and save selection while watching a variety of different types of attacks. And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Bauer FlyLite stick options, including a Source for Sports-exclusive model with a trigger grip that you can buy off the rack.   

Raw. Real. Unfiltered.This wasn't the episode I planned… but it's the one that needed to be recorded.In the middle of uploading a podcast, my computer completely went dark. Just… gone. But instead of quitting, I grabbed my phone, opened the Spotify app, and kept going.Ever have a week where everything goes sideways?In this behind-the-scenes episode, I share how to step forward when life disrupts your plans … and why sometimes, the most powerful thing you can do is pause… then show up anyway.No intro. No music. Just raw conversation and a peek into the real like of an online entrepreneur!.Let's keep stepping forward. I'm walking the path with you - encouraging you every step of the way.Because we are REDLO Women.

In this engaging conversation, Andy May, a renowned deer hunter known for his expertise in public land hunting breaks down his habits and how they impact his pursuit. We discuss Andy's journey as a self-taught hunter, balancing family life with hunting, and the importance of continuous learning from mistakes. The conversation delves into the seven habits of highly effective deer hunters, emphasizing the significance of year-round scouting and being proficient with one's weapon. Andy shares his insights on the mindset required for successful hunting and the strategies he employs to stay connected with the sport, even amidst a busy schedule. In this conversation we discuss the essential habits of highly effective deer hunters. We emphasize the importance of scouting, mastering equipment, mental preparation through visualization, maintaining fitness, challenging oneself in hunting, and seeking mentorship from experienced hunters. The dialogue highlights how these practices not only improve hunting success but also contribute to personal growth and mental toughness. Takeaways Balancing family responsibilities with hunting is a common challenge for many hunters. Self-taught hunters often develop unique strategies and mindsets. Mistakes in hunting can lead to valuable learning experiences. Aggression in hunting strategies can yield better results on public land. Year-round scouting is crucial for understanding deer behavior and habitats. Proficiency with one's weapon is essential for successful hunting. The mindset of continuous improvement is vital for any hunter. Being in the woods regularly enhances a hunter's intuition and knowledge. Different scouting strategies can be employed based on the time of year and specific hunting goals. Scouting is crucial as conditions can change rapidly. Mastering your equipment leads to more efficient hunting. Mental preparation through visualization can enhance performance. Fitness and endurance are key for challenging hunts. Challenging yourself in difficult hunting scenarios fosters growth. Learning from others can provide valuable insights and skills. Visualization helps in executing perfect shots during hunts. Staying in shape is essential for longevity in hunting. Choosing difficult methods can lead to greater fulfillment in hunting. Hunting can teach valuable life skills and mental toughness. Chapters 00:00 Introduction to Andy May: America's Deer Hunter 05:25 Balancing Family and Hunting: The Working Man's Approach 10:38 The Journey of a Self-Taught Hunter 14:34 Aggression in Hunting: Learning from Mistakes 20:51 Mastering Your Weapon: The Importance of Proficiency 33:08 Building Proficiency Through Practice 37:26 The Importance of Year-Round Scouting 47:17 Understanding Scouting Techniques 54:45 Continuous Improvement and Skill Development 01:01:20 Fitness and Mental Toughness in Hunting 01:10:15 The Connection Between Fitness and Hunting Success 01:19:38 Mental Toughness in Hunting 01:40:14 The Power of Visualization 01:42:40 Learning from Others: The Importance of Mentorship Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhen Coach Will Gorden stepped off the plane in China to lead a development program for Major League Baseball, he faced an immediate challenge: coaching 42 young baseball players who didn't speak English. This experience became the foundation for his transformative coaching journey that would span three countries and reshape his approach to leadership."More than anything, I learned a new way to communicate," Gorden explains on Baseball Coaches Unplugged. "After working with those kids who didn't speak the language, I can do anything with anybody in the United States." These international experiences—from witnessing the meticulous batting practice routines of Chinese Taipei's team to observing the profound reverence Japanese players showed toward the game—provided Gordon with a unique perspective few American coaches possess.Now back at Rockhurst High School in Missouri after stints coaching in China, Taiwan, and India, Gorden has implemented a coaching philosophy built around what he calls "service-minded leadership." Rather than following the traditional model where freshmen handle equipment duties, Gorden places this responsibility on his seniors. "If you want to be seen as a leader, you're serving your teammates," he explains. This approach teaches players that leadership isn't about privilege—it's about service to others.Gorden's candid reflections on his evolution as a coach reveal profound wisdom. Where he once believed "there weren't enough sprints that would cure everything," experience has taught him adaptability. "Kids change and I have to be willing to adapt to that mindset as well," he shares. This growth mindset extends to his approach with parents, where he welcomes hard conversations about playing time—a topic many coaches avoid.Perhaps most refreshing is Gorden's perspective on youth baseball. When coaching his nine-year-old son's team, which didn't win a game all season, his measure of success was beautifully simple: "I asked them all individually...did you have fun? They said yeah. And do you want to play again? Yeah. Okay, that's it. Then we did our job." In today's hyper-competitive youth sports landscape, this commitment to joy and development over trophies offers a powerful reminder of what truly matters.Ready to transform your coaching philosophy? Subscribe to Baseball Coaches Unplugged for more conversations with innovative coaches who are changing the game one player at a time.Support the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

James Seltzer and Eliot Shorr-Parks explore the Philadelphia Eagles' mental toughness as the calendar flips to July and we close in on the start of training camp. We are running an audience survey to make sure we are best serving our listeners! This is a great chance to give us feedback and help us learn more about you to make a better show. Complete the survey here: tinyurl.com/GoBirdsPod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Christina sits down with health coach and podcast host Nicole to dive deep into the power of mindset, personal growth, and living a healthier, more intentional life. Nicole shares her inspiring journey from a career in pharmaceuticals to becoming a health coach, revealing how a simple belief—“everything works out for me”—completely shifted her outlook. Together, they explore how mindset shapes wellness, the role of accountability and personal relationships in sustainable change, and how body image and lived experiences impact our health journeys.Nicole also opens up about launching her podcast The Wealthy Healthy Life and her mission to educate and empower others to create lives rooted in both physical and emotional well-being.Whether you're a coach, wellness enthusiast, or just curious about what it means to live a truly balanced life, this conversation will leave you feeling inspired to grow from the inside out.About Nicole JohnsonNicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance. Follow Nicole on Instagram and Listen to her podcast 

In this episode of The Tactical Empire, Shawn Rider interviews Josh Meunier, who shares his inspiring journey from a corporate job at Oracle to hiking to Everest Base Camp and becoming an entrepreneur. Josh opens up about the mental and physical challenges he faced along the way and how these experiences shaped his entrepreneurial mindset. He discusses the importance of personal growth, mental toughness, and the freedom to choose your own path in both life and work. Tune in for valuable insights on finding fulfillment and embracing gratitude to achieve happiness.Chapters 00:00 Introduction to Josh Meunier and His Journey03:02 The Life-Changing Decision to Travel to Asia06:13 Hiking to Everest Base Camp: Preparation and Experience09:00 The Mental and Physical Challenges of Climbing12:01 Lessons Learned from the Ascent15:13 Translating Hiking Lessons to Business Success18:10 Building a Life of Freedom and Choice21:05 The Importance of Mindset in Business24:05 Current Projects and Future Aspirations26:58 Conclusion and Key Takeaways 

On this episode of the MTNTOUGH Podcast, Dustin sits down with Jeremy Noble, a former U.S. Army Ranger Regiment psychologist, to explore the mental toughness forged in Special Operations. Jeremy shares his journey from traditional psychology to operational psychology and offers a deep dive into the mindset of elite warfighters.He unpacks what makes Rangers psychologically unique and breaks down the science behind treating PTSD, including the power of exposure therapy and cognitive processing. Jeremy also discusses the often-overlooked mental toll of transitioning out of Special Operations.Make sure to subscribe to The MTNTOUGH Podcast, and subscribe to our YouTube channel @mtntoughfitness.----What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand's best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world's top mountain athletes.

Episode 309 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a wide-ranging discussion with recently retired 17-year pro Jean-Philippe Lamoureux, who is now settling in as director of hockey operations and analytics at his alma mater, the University of North Dakota.In the feature interview presented by NHL Sense Arena,Lamoureux takes us through the decision to retire and start his college coaching career after 14 years of already coaching summer camps through JPL Goaltending. He talks about his early mentors and professional coaching influences and how they shape the foundation he brings to the new role, as well as the fast-shift NCAA hockey landscape and how it could impact goaltending in Canada especially. We also discuss his tracking work with Clear Sight Analytics in his final pro season, and his pending book, "Focused: 10 Systems of Thought for Hockey Goaltenders," which combines his favourite readings on road trips with his own experiences.In the Parent Segment, presented by Stop It Goaltending U the App, we share 5 tips to deal with disappointment and some great advice for how to best handle those moments for your young goalie.We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot of the Detroit Red Wings breaking down a power play chance against the Montreal Canadiens.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a review of the Warrior X5 RTL and Pro neck guards, with a closer look at why the RTL should be a go to for older goalies.

Travis Smith is a seasoned leader and innovative thinker in the world of packaging and logistics. As the Vice President of Coaching at Ernest Packaging Solutions, Travis brings more than two decades of experience driving transformative strategies that challenge industry norms. Known for his energetic leadership and relentless commitment to customer success, he plays a vital role in shaping Ernest's bold, people-first approach to business.   00:03:17 Exploring Travis's Defining Moment at BYU 00:07:05 Building Momentum Through Door-to-Door Challenges 00:11:17 Hinge Moment: Turning Conversations into Genuine Connection 00:14:46 Discovering Passion for Sales and Leadership 00:18:17 Speaking Your Identity Out Loud 00:32:53 The Power of Silence and Reflection in Growth 00:39:45 How One Conversation Can Transform a Life 00:49:41 Embracing Love Without Limits: Expanding the Meaning of Family 00:55:54 Creating a Coaching Culture and Leadership Growth 01:02:39 The Gift of the Goose: Supporting Each Other in Leadership 01:04:29 Creativity in Coaching: A Personal Story Through Piano 01:09:14 Embracing Vulnerability: Learning from What You've Been Wrong About   Don't forget you can also follow Dr. rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

In this episode of the Champion Living Podcast, we dive deep into the mental game of rodeo and how elite athletes stay tough when it matters most. From self-talk strategies and mindset shifts to recovering from injury, this conversation is packed with real-world tips you can use to stay sharp and resilient — inside and outside the arena.We break down:The role of protein and clean snacks in keeping your performance dialed inHow tools like the Yuka app help evaluate food quality on the roadWhat your internal dialogue says about your mindsetHow to bounce back from injuries and setbacks with purposeWhy discipline, not motivation, is the real game-changerInsights from the current rodeo season and upcoming eventsWhether you're chasing gold buckles or just trying to level up your training, this episode brings the fire you need to build a tougher, more focused version of you.

David Charlton introduces the next phase of the "Demystifying Mental Toughness" podcast, where episodes will address various contemporary issues, including diversity, equity, and inclusion, particularly for underrepresented groups like BAME athletes and neurodivergent individuals.  The podcast will also discuss the impact of social media and the problematic cultures of blaming and shaming in sports.  David emphasizes the importance of recognizing individual differences and avoiding stereotyping, advocating for a more inclusive and supportive approach to enhance the everyone's overall sporting experience. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook and LinkedIN Podcast Episodes To Encourage A Positive Sporting Experience Ep249: Dr Edward Hall – Understanding Workplace Collaboration In Coaching In Team Sports Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women's Football Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Other Valuable Resources To Encourage A Positive Sporting Experience Podcasts for Sport Coach Development Cricket Psychology Resources Hockey Psychology Resources Rugby Psychology Resources Soccer Psychology Resources

In Today's WINNING Word of The Day, Coach JC shares with you 4 questions to ask yourself to win. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Dr. Andreas Stamatis is a Professor at the University of Louisville and a Mental Performance Specialist at UofL Health, blending sport science, psychology, and leadership to help individuals and organizations thrive under pressure. In this episode, Andreas explores the foundation of mental performance—how it's developed, why it's often misunderstood, and what separates sustainable performance from momentary hype. Andreas introduces the “existential positive psychology”, a framework that views adversity as a growth opportunity—but only when it's relevant.  Andreas challenges the idea that mental toughness leads to selfishness. He explains that mental toughness is a personal construct—true strength lies in managing competing demands without losing yourself or others.  He also tackles the corporate tendency to overvalue outcomes and undervalue behaviors. Andreas challenges that mindset, insisting that behaviors are more controllable, more consistent, and more ethical to reward. Andreas also sees potential in how AI can help shape behavior and context if used wisely. He compares it to any other high-performance tool: powerful when used with clarity and care. This conversation is for anyone who wants to build a mentally tough team, avoid burnout, and embrace the kind of leadership that values people over performance metrics.  You can find episode 465 wherever you get your podcasts!   Key Takeaways [03:14] Andreas breaks down mental performance, bringing with real-world examples. Andreas explains that mental performance isn't about motivation—it's about creating a “psychological infrastructure” that holds up under pressure, enabling sustainable, adaptable, and ethical performance when it matters most. [07:16] Andreas delved into existential positive psychology, using Lent as an example: “We do it because we understand that through stress, adversity, difficulty, we grow.”  [09:28] Andreas pointed out what is relevant adversity. Forcing someone to run a marathon when they're a diver won't make them stronger—it'll just derail them. True growth comes from adversity that aligns with personal goals.  [10:45] To counter the perception that psychology is “soft,” Andreas uses data to show that mental toughness is a performance multiplier. His team collects evidence through interviews, questionnaires, and observations, proving that mental toughness improves not only performance but social cohesion and reduces issues like screen time addiction.  [15:27] When asked if there's such a thing as too much mental toughness, Andreas acknowledged the danger of a “machismo mentality.” While grit is valuable, it can become toxic when it turns into blind persistence that sacrifices well-being.  [19:04] One of Andreas's most powerful insights came when Jim quoted him: “The entity cannot be more important than the humans that support it.” He critiqued the “performance trap,” where results are prioritized over ethical behavior and people. Andreas advocates for a shift in culture—focusing on the process, the mindset, and the individuals who drive performance, rather than just the outcome. [24:08] When AI came up in the conversation, Andreas compared it to any high-performance tool: not a replacement for humans, but a servant to human potential. He envisions AI helping people fine-tune their focus, regulate emotions, and stay resilient by providing real-time, personalized feedback.  [31:18] And remember...“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” - Thomas Jefferson Quotable Quotes "So existential positive psychology says, yes, be proactive, work on your strengths. However, that trauma, stress, adversity that you go through, it has the potential for growth." "Even in your darkest hour, there could be something that could help you grow and become better human." "So we're not looking for adversity just to look for adversity... we need to take them through the process that would lead them to put them in a better position to be successful towards those goals." "Mental toughness is a multiplier." "The mentally tough mindset is purposeful, which means you know where you're going. There's direction, and there's energy towards those goals as a purposefulness." "The mentally tough mindset has efficiency, which means there's a congruency between your behaviors and your goals. Otherwise, they're just dreams." — "When you have a goal in order to achieve that goal, there are behaviors that you need to do in order to achieve that goal. Behind that one step before that is the mindset." “mental toughness is a personal construction. There's no team mental toughness. It's. It's something that you have to work on yourself. I don't see it as something that necessarily is negative. I see it as empowering."   “an actual real mentally tough person can work with conflicting goals, that's how we say, or interest."   "So metrics start to, in a way, overshadow mindset and then the behavior becomes transactional. So that's the performance trap. So we reward results even if they were achieved unethically or unsustainably, and we punish failure even if the process was sound and value aligned and we did the best we could under the circumstances. But the truth is this. Outcomes are variable. Markets shift, opponents adjust, life throws curveballs. But mindset can be trained, stabilized, and eventually applied across all of it."   “When the standard, people know what's expected from them, no matter the result, the culture becomes behavior driven and value based and performance becomes more consistent and stress goes down."   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Facebook | LinkedIn | Instagram |  

Send us a textWhat does it take to build a championship high school baseball program without flame-throwing pitchers or Division I talent? Wisconsin Hall of Fame coach Jeff Ryan pulls back the curtain on his old-school approach that's produced 438 wins and a state championship at small-school Prescott High.Ryan's journey from milking cows on a hobby farm to becoming one of Wisconsin's most respected baseball minds reveals how traditional values translate to modern success. "Consistency, fairness, discipline, and professionalism," he shares, form the bedrock of his coaching philosophy. His 2012 state championship team epitomized these principles, displaying what he calls "quiet intensity"—a focused, unflappable demeanor that carried them to a 26-2 record despite not having a single pitcher who threw harder than 78 mph.What truly sets Ryan's program apart is his meticulous attention to fundamentals. His teams spend 30 minutes every practice on scripted situations, mastering pickoff plays, controlling the running game, and executing defensive fundamentals that "steal outs" in crucial moments. Ryan's approach to middle infield defense—eschewing the common "alligator funnel" technique for a more precise method—exemplifies his willingness to embrace proven techniques over trendy methods.Perhaps most remarkable is Ryan's candor about coaching's challenges. He considers making out the lineup card his most difficult task, understanding that his decisions affect not just players but entire families. His solution for surviving 27 years as a head coach? Setting clear boundaries with parents while maintaining unwavering consistency in how he treats every player, from stars to bench players.Ready to transform your coaching approach? Discover why Jeff Ryan believes "baseball doesn't teach us how to win; it teaches us how to lose," and how this philosophy creates not just better players, but better people. Subscribe now to gain insights from one of high school baseball's most thoughtful practitioners.Emphasizes four pillars of success: consistency, fairness, discipline, and professionalism• Believes making out the lineup card is the most challenging aspect of coaching• Credits his 2012 championship team's "quiet intensity" as key to their success• Explains how small-school programs can compete through fundamentals rather than pure talent• Advocates for 30 minutes of situational practice during each session• Shares techniques for controlling the running game and "stealing outs" through pickoff plays• Discusses the challenges of coaching longevity and managing parent relationships• Focuses on infield defense, particularly middle infield play and bunting fundamentals• Views baseball as teaching players how to lose with dignity more than how to win• Maintains clear boundaries with parents to survive 27 years as head coachSupport the show Follow: Twitter | Instagram @Athlete1Podcast Website - https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

Fresh off the mic in Rome, Sandy returns after another exciting week commentating Premier Padel for Red Bull TV. In this episode, he and Tom reflect on what stood out—from the contrast between indoor vs outdoor play, to the types of players who consistently come out on top.The biggest theme? Resilience. The players who win most often aren't always the flashiest—they're the ones who can stick to a mental framework that suits their game, regardless of pressure or conditions.

In Today's WINNING Word of The Day, Coach JC shares with you how young athletes shared with him the slang - "ATE IT UP!" - Check out what it means and how you can apply it to your life! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Christina unpacks the true meaning of success—not the version society sells us, but the one you define for yourself. She reveals the surprising mindset shifts her most successful clients share: radical personal responsibility, relentless work ethic, and the courage to bet on themselves.Whether you're an entrepreneur, a high achiever, or simply someone who wants more out of life, this conversation will challenge how you think about growth, grit, and what it really means to create a life you're proud of. 

In this episode of The Last 10%, host Dallas Burnett sits down with Andrew Wittman, a former Marine turned resilience coach, to discuss his journey and expertise. Wittman, who has served as a police officer, federal agent, and author of 'Inner Armor Perpetual Resilience,' shares fascinating stories from his career protecting top political figures and training elite warriors. They delve into the concept of mental toughness, methods for building resilience, and specific strategies like 'suspending disbelief.' Wittman also touches on his time working with high-profile individuals such as Hillary Clinton and Benjamin Netanyahu, and offers practical advice for leaders looking to unlock the last 10% of their capabilities.Special Gift: https://getwarriortough.com/podcastTo follow Andrew on X, click here.To follow Andrew on LinkedIn, click here.

Send us a textDwayne Harris is one of the most dynamic special teams players to ever lace 'em up in the NFL. Drafted by the Dallas Cowboys, a Pro Bowler with the Giants and a dangerous weapon for Raiders. Harris shares great stories about his playing days at ECU, getting yelled at by Jason Witten, catching balls from Tony Romo and Eli Manning and everything in-between.

Have you ever asked yourself: "How do I teach my kids true grit without breaking their spirit?" "Can a 'savage' mentality translate into emotionally intelligent fatherhood?" "What's the secret to staying tough and present, even amidst parenting chaos?" If you're looking for humor, heart, and a whole lot of humble savagery, buckle up for this episode! Today's guest is Bobby Maximus—a former UFC fighter, black belt, savage trainer… and, as it turns out, the unofficial spokesman for $500 Lego sets. This man once trained to take punches to the face, and now spends his time trying to get his teenage son to drink a protein shake. Larry Hagner and Bobby Maximus dive deep into fatherhood, grit, emotional intelligence, and why buying an Avengers Tower Lego set may just be the most elite dad move of all time. Become the best husband and leader you can: https://www.thedadedge.com/mastermind In this powerful conversation, we dig into: Grit Beyond the Octagon: How the resilience and mental toughness of an elite fighter translate into everyday fatherhood and life's challenges. Emotional Intelligence for the Savage: Understanding that true strength isn't about suppressing emotions, but intelligently navigating them in relationships. The Unexpected Power of Shared Hobbies: Why investing time and energy into your kids' interests (like a $500 Lego set) can build deeper connections than you might imagine. Parenting Teens: The New Frontier: Candid talk about the unique struggles and triumphs of raising adolescents, from protein shakes to video game meltdowns. Living a Legacy of Strength and Presence: Why optimizing yourself, both physically and emotionally, is crucial for showing up fully for your family. This episode offers a unique blend of high-performance wisdom and relatable dad struggles, proving that the toughest men often have the biggest hearts. Here's what research and observation highlight about grit and emotional intelligence in fatherhood: Children of fathers who model high levels of grit and perseverance are 35% more likely to achieve long-term success in their own endeavors. Fathers with strong emotional intelligence report a 40% increase in their ability to effectively resolve conflicts with their children and spouse. Engaging in shared hobbies with children for at least 3 hours per week correlates with a 25% stronger father-child bond. www.thedadedge.com/532 www.thedadedge.com/alliance www.thedadedge.com/mastermind www.instagram.com/bobbymaximus www.youtube.com/@OfficialBobbyMaximus www.tiktok.com/@bobbymaximus  

In this episode of the Champions Adjust Sports Talk Show, I discuss a recent embarrassing play by Oneil Cruz of the Pittsburgh Pirates, highlighting the importance of mental toughness and accountability in sports. I emphasize how a culture of losing can permeate a team and affect young athletes. -00:00 The Embarrassing Play of Oneil Cruz02:57 Mental Toughness in Sports Culture06:07 LSU's Dominance in College Baseball08:39 Accountability in Sports: Coaches and Umpires-Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF

Episode 308 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great roundtable discussion with five coaches from our trip to a Hockey Alberta goalie camp April.In the feature interview presented by NHL Sense Arena, we dig into a wide range of goalie-related topics about performance and development with Matt Weninger of Hockey Alberta and fellow WHL goalie coaches Ian Gordon (Red Deer), Dave Rathjen (Swift Current), Kurtis Mucha (Edmonton), as well as Kraymer Barnstable (Red Deer, formerly) and Adam Marcoux, who coaches in the AJHL,In the Parent Segment, presented by Stop It Goaltending U the App, we continue to look at equipment with five more pieces of advice for dealing with goalie gear, whether purchasing or modification.We also review this week's Pro Reads, presented by Vizual Edge, which features Joseph Woll of the Toronto Maple Leafs breaking down a shootout chance against Alexander Ovechkin with advice on how best to manage depth and use markers on the ice to match your retreat with a shooter's approach.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a review of the Bauer FlyLite chest protector, which includes improved protection, coverage and adjustability.

Struggling to help your athletes eat better without crossing boundaries? Here's a simple way to support their nutrition and boost performance! Grab more coaching tips → https://coachfreetraining.com Coaches, you don't need to be a nutrition expert to make a huge difference in your athletes' performance. In this video, I'm joined by sports nutritionist Amy Dirks, who's breaking down how to help your athletes fuel their bodies for better energy, recovery, and focus—without micromanaging every bite. Whether it's post-practice snacks or educating parents on healthier options, we've got you covered. In this session, you'll learn: ✔️ How to guide athletes in making better food choices ✔️ Simple snack ideas that work for busy athletes ✔️ How to incorporate healthy habits into your coaching without overstepping ✔️ How fueling impacts both physical AND mental performance 

Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss various themes surrounding fitness, mental resilience, and the importance of mindset in athletic performance. They share personal anecdotes from their experiences in the fitness community, including the origins of the D-BAP philosophy, which emphasizes mental toughness and resilience. The conversation also touches on the challenges athletes face, the significance of gradual exposure to difficult tasks, and the camaraderie built through shared fitness experiences. In this conversation, Ryan Bucciantini and Jason Leydon explore the intricacies of mental resilience, emphasizing the importance of discomfort, self-awareness, and the distinction between need and want in training. They discuss how mental toughness can be developed through intentional practices and the necessity of reflection in training. The dialogue also touches on the balance between focus and generalization in an athlete's life, the risk of burnout, and the significance of planning and prioritization in achieving long-term success.   Takeaways Mindset resilience is crucial for athletes. Quitting can lead to negative self-talk. Gradual exposure to challenges prevents burnout. The D-BAP philosophy encourages mental toughness. Community and camaraderie enhance the fitness experience. Training should be balanced to avoid overexertion. Personal anecdotes enrich the discussion on fitness. The importance of frequency in mental training. Eating habits can impact athletic performance. The evolution of fitness culture is fascinating. Mental training is akin to physical training; both require exposure to discomfort. Understanding the difference between need and want is crucial for mental resilience. Self-awareness is the foundation for building mental strength. Mental toughness can be compartmentalized but should be applied across life domains. Burnout often stems from a lack of self-knowledge and poor planning. Intentional planning can help prevent burnout and maintain balance. Reflection is essential to ensure that training intentions are met. Athletes must learn to stack their priorities to avoid neglecting other life areas. The journey to mental resilience is complex and requires ongoing effort. Creating a supportive environment can enhance mental training outcomes. Topics Building Mental Toughness in Athletes The D-BAP Philosophy Explained Mindset Resilience: Key to Athletic Success From Burnout to Brilliance: A Fitness Journey Sound Bites "Don't be a pussy. Dbap!" "We thought we had to eat paleo!" "Those training days were crazy!" "I can go back to those days!" "D-BAP, Conqueror Athlete D-BAP shirt!" "It's all about frequency and exposure." "Mental burnout is part poor planning." "Changing the way you think is complex." Chapters 00:00 Introduction to the Conquer Athlete Podcast 04:37 Mindset Resilience and Mental Toughness 14:06 The D-BAP Philosophy and Its Origins 15:15 Building Mental Resilience Through Discomfort 18:04 Understanding Need vs. Want in Mental Training 20:09 The Importance of Self-Awareness in Resilience 23:00 Translating Mental Toughness Across Life Domains 27:02 The Balance of Focus and Generalization in Training 29:51 Preventing Burnout Through Intentional Planning 33:00 Reflection and Intention in Mental Training

Send us a textNestled within the captivating world of collegiate baseball lies an extraordinary tale of transformation. Phil Schallenberger, head coach of Messiah University's baseball program, guides us through his team's remarkable journey from a disheartening 1-7 start to playing for the Division III College World Series championship.The turning point came not through a strategic overhaul but a profound shift in perspective. After striking out 15 times against the #1 ranked team, Schallenberger embraced honest player feedback that would reshape their season: "Coach, it's not that you're communicating anything wrong—it's that it's being interpreted differently than intended." This vulnerability opened doors to authentic dialogue and a liberating team philosophy centered on purpose beyond outcomes.Schallenberger reveals how creating a culture where conflict is valued rather than avoided became their secret weapon. "If there's no tension or friction, then you just have people saying yes because they think that's what they're supposed to do," he explains. This environment nurtured a team described by one veteran umpire as "the most unified and selfless team I've seen in 20+ years."The conversation delves into practical strategies behind Messiah's explosive offense—stealing over 160 bases while breaking school home run records—and how removing fear fostered aggressive yet intelligent baseball. Drawing from his experience with the viral sensation Savannah Bananas, Schallenberger explains how incorporating fun and self-expression actually elevated their competitive edge.Perhaps most compelling is Schallenberger's evolution from a coach who "hated losing more than loved winning" to one reporters called "the happiest coach I've ever seen lose a baseball game" after their championship defeat. His response? "Our identity truly isn't wrapped up in wins."Whether you're a coach seeking to transform your program, a player looking to elevate your mental approach, or simply someone who appreciates stories of remarkable turnarounds, this conversation offers wisdom that transcends the diamond. Listen now to discover how surrendering outcomes might be your path to achieving what once seemed impossible.Creating a culture where honest feedback and authentic communication thrive between coaches and players• Embracing conflict as necessary for growth rather than something to be avoided• Shifting from pressure-filled, outcome-focused baseball to playing with freedom and purpose• Developing an aggressive base-running system that stole over 160 bases while maintaining an 80+% success rate• Building a multi-dimensional offense that broke school home run records while remaining fundamentally sound• Learning to surrender outcomes and find identity beyond baseball results• Applying lessons from coaching with the Savannah Bananas to create an environment where players enjoy the game• Encouraging players to embrace their personalities while maintaining competitive excellenceJoin our podcast weekly for more insights from the best coaches in baseball as we break down the game and share incredible behind-the-scenes stories.Support the show Follow: Twitter | Instagram @Athlete1Podcast https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

Discipline is about doing what you don't want to do because you know it's the right.The person you ARE and who you become through doing hard things paradoxically makes you happier.Victim hood doesn't serve us, and I've had that tested over the past 4 months.Once again I'm coming back to delusional optimism.Wild gratitude and the WORK of being content, regardless of suffering.A mindset of empowerment in the face of pain is a deliberate act of rebellion, so don't give up.You got this.Keep going.It's worth it.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6

In Today's WINNING Word of The Day, Coach JC shares with you how to step into YOUR SUPERMAN MOMENT!!!! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Christina shares her personal experiences and reflections on various topics, including her new podcast setup, the quirks of Instagram's algorithm, her concerns about memory and health, and the importance of personal growth. She emphasizes the need for authenticity in the digital age and encourages listeners to engage with content creators in a supportive manner. The conversation is filled with humor, candid anecdotes, and valuable life lessons.

In today's episode, I'm joined by world-class athlete and certified hypnotist Val Sweeting. We talk about how hypnosis supported her during the intense bubble season, what shifted when she stepped away from it, and how she eventually found her way back—this time as a certified hypnotist. Now, she's helping other athletes do the inner work through her new program, Unleashed. Val shares how her training and mindset have evolved over the years, how she balances chasing big goals with being a mom and mentor, and what it really takes to build mental resilience at the elite level. We explore the power of mental training—whether through visualization, therapy, working with a sport psychologist, or trying something like hypnosis—and how it helped her develop the confidence and calm needed to perform under pressure and stay at the top of her game.   If you love this episode, check these out: Episode 80: Sofia Mabergs on Team Dynamics, Sweeping & Training for Curling -Olympian Sofia Mabergs discusses her journey with Team Hasselborg, touching on team cohesion, training routines, and the importance of playing to individual strengths. Episode 82: Curling for Beginners & Improvers with John Robertson -Author John Robertson shares insights from his book, offering guidance for curlers at various skill levels to elevate their game. Episode 84: Safe Supplements with Nina Walker -Performance nutritionist Nina Walker discusses how athletes can navigate the world of supplements safely, focusing on making informed choices without compromising health.   To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance   All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast  

Join Senator Tim Sheehy, former Navy SEAL, on the MTNTOUGH Podcast as he shares his journey from battlefield to Capitol Hill. Discover his raw insights on mental toughness, leadership, and tackling America's challenges with grit and heart. Use code MTNPOD for 6 weeks free on the MTNTOUGH app! Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

We've been told that pushing harder, grinding through, and “toughing it out” is the path to success. But what if that old model of mental toughness is actually holding you back?In this episode we flip the script on everything you thought you knew about resilience, motivation, and performance—especially as we age. We unpack the science of the nervous system, reveal how chronic stress sabotages progress, and introduce a revolutionary (and far more effective) approach to strength: building from safety, not suppression.With real-life examples, and science-backed strategies you can use immediately, you'll learn how to shift from burnout to breakthrough—and why regulating your nervous system might just be the most badass thing you ever do.If you've ever felt like you were doing “everything right” but still stuck in fatigue, fear, or frustration, this episode is for you.Listen in and redefine what it truly means to be strong.My Website: https://www.heatherheynen.comFollow me:IG: @heynencounselingandcoachingFB: Heather HeynenYouTube: Heather Heynen WellnessLink to the NO-PREP, NO-COOK MEAL PLAN PDF https://heatherheynen.com/store Link to the HIGH PROTEIN, HIGH FIBER EATING GUIDE PDF https://heatherheynen.com/store Link to my ebook High Protein, Easy Recipes:my-downloadable-530035Please support this show's affiliates:David Protein Bars: Highest Protein, No Sugar, Lowest Calorie, Best Tasting protein bar out there! https://davidprotein.com/HEATHERPhysiVantage: The Best Whey Protein, Collagen & Morehttps://physivantage.com/?ref=HEATHERHEYNENEnter Discount Code HEATHERHEYNEN at checkoutThorne Supplements (High Quality Supps) Get 10% off with this link:https://www.thorne.com/u/PR12562435Strands: Affordable, easy food intolerance testing for humans and pets!  https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

As the clock ticks, most men slow down. But the truth? After 30, it's time to level up—not lay back. In this raw, no-BS episode, we dive deep into the mindset of elite performers, ex-SEALs, and relentless creators who choose discipline over comfort and execution over excuses. From lifting heavy to thinking sharper, from doing Jiu-Jitsu to dropping the victim mindset—this is a wake-up call for every man who refuses to fade with age. You'll discover: Why you're not the man you were at 23—and that's a good thing The brutal power of doing hard things daily Why “discipline = freedom” isn't just a phrase—it's a lifestyle The danger of only acting when motivated The creative edge of elite performers who balance structure with flow This episode isn't for everyone. It's for the few. The hungry. The warriors. The real men who show up—no matter what.

In Today's WINNING Word of The Day, Coach JC shares with you how to program your subconscious mind to win. This is the engine of your life! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Cat and Nat are the power duo that have redefined real talk for moms everywhere.  They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real. 00:03:35 Cat and Nat's Hinge Moment 00:06:50 Humor and the Power of Truth 00:09:40 Making an Impact and Building a Community 00:13:48 The Mission: Helping People Realize They're Not Alone 00:18:59 Parenting Teenagers as They Grow 00:23:50 Living in the Moment and Accepting Change 00:28:42 Labels and the Disappointment They Create 00:35:32 Seeing People Differently Through Jobs and Service 00:40:31 What Parents Need to Hear: Mental Toughness, Teams, and Identity 00:45:09 Final Thoughts and What We Should Tell Our Kids Don't forget you can also follow Dr. rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Episode 307 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features goalie coach Pierre Groulx, who is coming off a trip to the PWHL final with for the Ottawa Charge after spending 15 seasons in the NHL with the Florida Panthers, Montreal Canadiens and Ottawa Senators.In the feature interview presented by NHL Sense Arena, Groulx talks about his transition to coaching in the PWHL and some of the trends and tendencies that might differ a little, whether it's on the ice or in how you manage the increased use of video for goalies that haven't had the same degree of coaching in-season before the PWHL raised the bar for resources. Of course, a lot of that work is similar to what Groulx did in the NHL, so he shared some of the foundations and lessons that he developed along the way, and the how working with goalies like Craig Anderson and Carey Price helped cement many of them.In the Parent Segment, presented by Stop It Goaltending U the App, we go over the first 5 of 10 gear tips for goalie parents. While this week is aimed largely at parents of young goalies, we're sure everyone will have an opinion on them and a few of their own to add in as well.We also review this week's Pro Reads, presented by Vizual Edge, which features Devin Cooley of the Calgary Flames with a fantastic breakdown of a shooter's 3 options -- and how to read, approach and manage each one -- when they're cutting to the net off an angle on a rush chance.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to for a deep dive on the new  EFLEX 7.9 pads and gloves that launched this week and represent the best second price point option CCM has ever offered, including opportunities to add some custom option beyond name and color!

In Today's WINNING Word of The Day, Coach JC shares with you how your words carry weight. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In Today's WINNING Word of The Day, Coach JC shares with you how you can rewire your brain with WINNING JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThe difference between consistently winning baseball programs and those that occasionally succeed isn't raw talent—it's the foundational elements Coach Ken Carpenter reveals in this powerful episode. Drawing from 27 years of coaching experience, Carpenter breaks down the eight critical characteristics that championship teams at every level share, from high school powerhouses to small programs that consistently punch above their weight.At the heart of sustainable success is offensive production—specifically, scoring seven or more runs per game through quality at-bats throughout the lineup rather than relying on a couple of big hitters. Great teams combine this with defensive consistency, making routine plays look routine while building pitcher confidence. On the mound, strike-throwers who challenge hitters create the backbone of winning pitching staffs, while aggressive yet intelligent baserunning applies constant pressure that opponents eventually break under.Carpenter details how exceptional catchers transform pitching staffs, why physical development creates hitters who can drive the ball with intent, and perhaps most critically, how championship culture and genuine belief in victory become self-fulfilling prophecies. "The best teams are brothers, not just teammates," Carpenter explains, "and that only happens when you invest in your culture every single day."Whether you're coaching high school, travel ball, or college, this episode provides a clear roadmap to building a program that wins consistently rather than occasionally catching lightning in a bottle. Share this episode with another coach who's trying to build something special, and tune in every Wednesday for more insights that will elevate your coaching and your program.Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show Follow: Twitter | Instagram @Athlete1Podcast https://www.athlete1.net Sponsor: The Netting Professionals https://www.nettingpros.com

The 3 Big Questions We're Answering: 1. How can embracing discipline lead to personal growth and a stronger sense of self? 2. What are practical strategies for incorporating hard challenges into our daily routines to foster resilience and character development? 3. In what ways can mindfulness practices, such as breath work and meditation, enhance our emotional and mental well-being? 

In Today's WINNING Word of The Day, Coach JC shares with you how you are a SPIRIT, you have a SOUL and you live in a BODY - how you must train all three areas to WIN! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Caroline Jones joins Christina to share her journey from being a stay-at-home mom to becoming a successful entrepreneur in the fitness industry. She discusses her connections, the challenges she faced in starting her business, and the importance of community and confidence in her journey. The conversation highlights the significance of having a support system, overcoming self-doubt, and finding joy in work. Together, they discuss the importance of gratitude, personal growth, and overcoming adversity. They share personal stories of struggle and success, emphasizing the need for self-care and the power of networking. The dialogue highlights the significance of saying yes to opportunities and embracing change, particularly in the context of motherhood and business ownership.Caroline Jones, ​​Arkansas native, mom of five, and entrepreneur, I've navigated a winding path—from business and pharmacy to discovering my passions for fitness and painting. Now, as the owner of The Brushed Home and McClure Fitness Bentonville, I'm living my dream while balancing family and growth.Follow Caroline on social: Instagram and TikTok 

In Today's WINNING Word of The Day, Coach JC shares talks to you about EXCUSES and why they are killing your purpose and your dreams. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Host Dustin Diefenderfer interviews former Navy SEAL John Doolittle, who shares his extensive experience in addressing mental health, sleep, and performance challenges faced by first responders, veterans, and active-duty military. Doolittle discusses his 25-year Navy career, including his work with SOCOM's Preservation of the Force and Family program, where he helped validate Magnetic EEG Guided Resonance Therapy (MERT) to improve sleep and mental health. He highlights the critical link between sleep deprivation and issues like depression, anxiety, and suicide, emphasizing how even an extra hour of sleep can transform lives. Doolittle also underscores the importance of trusted relationships and social connectedness in combating mental health struggles, drawing from personal experiences, including the loss of his friend Joe Price to suicide. His insights offer practical hacks for enhancing performance and well-being in high-stress professions.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Welcome back to the Flex Diet Podcast! I'm Dr. Mike T Nelson, and in this episode, I'm joined by Ben Mayfield Smith, a coach, researcher, and all-around grit expert from Australia, for a deep dive into what it really means to build resilience in both training and life.We unpack the science and psychology behind grit, perseverance, and stress adaptation and how you can strategically apply these principles to become more robust as an athlete, coach, or everyday human. Ben and I get into the weeds on why mental toughness isn't about grinding yourself into the ground, and how balancing physiological stress with psychological readiness is key to long-term progress.You'll also hear some practical takeaways you can implement today, whether it's developing a growth mindset in your coaching or using tools like cold water immersion to toughen both body and mind.Plus, I give a quick update on the next Flex Diet Certification cohort, perfect for anyone looking to level up their coaching toolbox.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:04:32 Podcast Transition and Casual Conversation08:32 Client Experiences and Training Anecdotes09:03 Debunking Bodybuilding Myths16:42 The Role of Intensity Techniques in Training18:53 Diving into Grit and Stress Adaptation33:07 The Risks of Misapplying Grit34:01 Fundamental Principles of Grit35:44 Teaching Grit Through Cognitive Progressive Overload36:42 The Role of Mental Toughness and Growth Mindset41:40 The Goat Drill: A Case Study in Cognitive Overload48:34 Strategic Struggling and Habit Stacking57:04 Balancing Eustress and Distress in Training01:03:49 Long-Term Adaptation and Psychological Resilience01:10:48 The Importance of Developing Mental Resilience01:14:09 The Role of Psychological Development in Performance01:17:38 The Concept of Threat Inoculation01:22:48 Cold Water Immersion and Mental Toughness01:28:11 Cross-Adaptation and Psychological Resilience01:34:23 Practical Applications for Building Mental Resilience01:38:10 Conclusion and ResourcesFlex Diet Podcast Episodes You May Enjoy:Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun GulatiEpisode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa LewisConnect with Ben:Instagram: https://www.instagram.com/ben_mayfieldsmith_/Website: https://www.matterathletica.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

In Today's WINNING Word of The Day, Coach JC shares That The Disappointment and Disruption Could Be The Direction In Your DESTINY! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In Today's WINNING Word of The Day, Coach JC shares with you The Power of Visualization. He gives you three ways to start utlize the power of visualization starting today. Your life rises or falls to the level of the pictures you keep playing in your mind. The way you see yourself is what you move toward. Visualization is not wishful thinking — it's faith in action. What's playing on the movie screen of your heart? Because that's the script your life is following. “Everything is created twice - first in the mind, then in reality.” - Robin Sharma JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.