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What if more light doesn't mean more safety? In this episode of Restoring Darkness, hosts Michael Colligan and Mark Baker sit down with Dr. Jim Uttley, lecturer in architectural science at the University of Sheffield and environmental psychologist, to uncover the surprising truth about street lighting, darkness, and human behavior.
By David Stephen There is a recent [September, 1, 2025] report on SciTechDaily, "AI Is Not Intelligent at All" - Expert Warns of Worldwide Threat to Human Dignity, stating that, "AI is not intelligent in any human sense at all. It is a triumph in engineering, not in cognitive behavior. It has no clue what it's doing or why - there's no thought process as a human would understand it, just pattern recognition stripped of embodiment, memory, empathy, or wisdom." Has AI Surpassed Human Intelligence? What is the proof that AI is not intelligent, at all? If AI is not intelligent, is it a conclusion of the scientific method or, of common sense? Is the conclusion a result of correlative observation of what intelligence is? If intelligence emanates from the brain, what is the certainty of assumptions, by extrinsic outcomes? For example, if an individual is smiling, is the individual happy, if not [smiling], is the individual sad? If the individual seems apathetic, is the individual uninterested? If the individual is listening, does the individual understand? There are several areas where studies, using the scientific method, are based on observations and correlations, but anything about the brain, causation [or how the brain works], precedes correlates. Body language and other outward cues have already been debunked as emotional parallels. So, why would intelligence be assumed to be available [or not] based on observations of what intelligence is, without the mechanism? In the human brain, there are components. Those components organize functions. Those functions are experienced [and observed by the self and others]. But, the stretches of components and functions in the brain open the possibilities for variabilities. Aside from the capability to present a different state to external observers, the brain may also be in a state but not make that state appear [or align] with its regular company. Simply, it is possible to feel a certain way and show another. It is also possible to feel a certain way, but the output for the mechanism, as an experience, may not come with its regular display. So, a cold feeling without showing it intentionally, is possible. It is also possible to feel cold and it does not appear with the external displays of a cold experience. Scientific Method for Human Intelligence The only scientific method for what human intelligence is, can be obtained by modeling how intelligence works - in the brain. It is this architecture that can be used for comparison with other organisms and AI. Even if the same mechanisms are not present, there are brackets of outcomes that maybe used. For example, if there is an action of a component [of intelligence] in the brain, for [say] creativity, if other organisms don't have it, but can do what that component and the process does, then it can be used for comparison - including with magnitude. However, what really is intelligence? What is a universal definition that describes what intelligence is, based on the brain? Intelligence is [defined as] the use of memory. Simply, when memory is used, especially for desired or expected objectives, it means intelligence. Evading a predator, collecting a prey, building and maintaining habitats, and so forth, are all usages of memory for desired or expected objectives. Variation of intelligence include creativity, innovation, problem-solving, circumspect or stealth mode, tactics, investigations, planning, and so forth. So, whatever sensory data or memory data is available [or reachable] can be used. Memory can be assumed to be destinations, and the relays - across those destinations - as the use of them. Training, towards intelligence, can be described as showing how to use sensory or memory data for expected or desired outcomes. Simply, training can be described as the identification [or development] of memory data, and defining [or making] of paths that makes the destinations excellently used. In the brain, all memory and intelligence activities...
Today, we are joined by Drs. Robert and Elizabeth Bjork.Dr. Robert A. Bjork is a Distinguished Professor of Psychology at UCLA and one of the world's foremost experts on human learning and memory. His pioneering research on concepts such as desirable difficulties, retrieval practice, and goal-directed forgetting has fundamentally reshaped how we understand what it means to learn effectively. For decades, Dr. Bjork has guided educators, leaders, and organizations in applying evidence-based strategies that enhance retention, mastery, and long-term performance. His work bridges the gap between theory and practice, helping learners update their "learning operating systems" for real-world results.Dr. Elizabeth L. Bjork is an accomplished researcher and applied learning expert, renowned for translating cutting-edge memory science into actionable strategies for adults and organizations. Her work emphasizes metacognition, context-dependent learning, and practical approaches to improving retention and skill transfer in professional settings. Elizabeth's research and guidance empower leaders, trainers, and educators to design learning experiences that stick, fostering mastery, confidence, and measurable impact across teams and organizations.In this fascinating conversation, we explore the counterintuitive principles that make learning stick and why making things harder on yourself in the right way actually enhances long-term retention. The Bjorks reveal why cramming feels effective but fails for lasting learning, how forgetting can actually strengthen memory, and why failure should be embraced as a learning opportunity rather than avoided.Key topics include:-Why "desirable difficulties" enhance learning and the illusion of mastery that comes from easy practice-The difference between storage strength and retrieval strength in memory formation-How spacing and interleaving create better long-term retention than massed practice-Why cramming works for immediate tests but fails for lasting knowledge transfer-The New Theory of Disuse and how forgetting can actually strengthen memory-Why changing contexts and environments improves learning transfer and flexibility-How retrieval practice and testing yourself enhances retention better than re-reading-Applications of learning science in sports training and professional development-The importance of embracing failure and mistakes as learning opportunities-Why variation in practice conditions leads to more robust skill developmentWhether you're a leader looking to improve team training, an educator seeking evidence-based strategies, or a professional wanting to enhance your own learning effectiveness, the Bjorks' research provides scientifically-backed insights that challenge common assumptions about how learning really works.The Bjorks' Research: https://bjorklab.psych.ucla.edu/research/-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(02:00) Tool: Academic Journeys into Mathematical Psychology and Learning Science(06:00) Technique: Why Making Things Hard on Yourself Enhances Learning(09:00) Tip: The Illusion of Mastery from Cramming vs. Lasting Learning(12:00) Tool: Storage Strength vs. Retrieval Strength in Memory Formation(15:00) Technique: Interleaving and Variation in Sports and Skills Training(19:00) Tip: The New Theory of Disuse and How Forgetting Strengthens Memory(22:00) Tool: Embracing Failure and Mistakes as Learning Opportunities(25:00) Technique: Changing Contexts and Environments for Better Transfer(28:00) Tip: The Spacing Effect and Optimal Timing for Retrieval Practice(31:00) Tool: Practical Applications Across Different Learning Domains(33:00) Conclusion
Un immense et très sincère merci à Olivier pour l'invitation à participer à ce podcast. Je m'appelle Julie, je suis Country Manager France de Lady-Comp et engagée dans la santé des femmes.Dans la première partie, j'ai partagé mon témoignage personnel : comment j'ai pu sortir des hormones et redécouvrir mon cycle grâce à Lady-Comp.Dans cette deuxième partie, je reviens sur l'importance de mieux comprendre son cycle menstruel, de s'appuyer sur des outils fiables et de reprendre confiance en son corps.Si mon parcours vous parle, je vous invite aussi à découvrir : • Mon témoignage en vidéo : https://m.youtube.com/watch?v=bnx9N8yQFVo&list=PLtal59TOVuFoSqbJu8rYu3PX8gmj9hE-T&index=3&pp=gAQBiAQB • L'interview d'Olivier sur mon blog Our Little Kosmos : https://www.ourlittlekosmos.com/single-post/reapprendre-a-parler-de-plaisir-ce-que-la-sexualite-dit-de-notre-societeParce qu'ensemble, nous pouvons transformer la manière dont on parle du corps, du plaisir et du cycle.Séquençage du podcast :• [00:00:20] Introduction au podcast et contexte• [00:00:56] Présentation de Julie Toubiana, lien avec Lady-Comp• [00:02:07] Les intentions du podcast• [00:02:59] Le dispositif Lady-Comp• [00:04:35] Lady-Comp, comment ça marche ?• [00:05:52] Les données utilisées par le Lady-Comp• [00:07:21] Le public cible, le profil des utilisatrices• [00:09:12] Renforcer la complicité avec son propre corps• [00:12:29] Variation de températures : ordre de grandeur• [00:14:55] Qui est Petra• [00:17:09] Comprendre mon cycle• [00:19:17] Un livre accessible à toutes et à tous• [00:22:39] Le corps parle aux femmes• [00:25:36] Le corps exprime une intelligence• [00:27:36] Lady-Comp, à partir de quel âge ?• [00:30:58] Le Lady-Comp à la ménopause• [00:34:41] Un dernier message aux auditeurices• [00:37:07] Gratitudes• [00:38:38] Clôture du podcast et appel à l'action
Was für ein aufregender Sommer! Nicht! Zumindest nicht, was die Variation von Siegern auf der World Series und European Tour angeht. Immerhin kamen bei den kleinen Turnieren auch mal wieder neue Gesichter zum Zug. Apropos Zug: Der fährt durch den Tunnel, wir sitzen drin und fahren damit nach London. Kurz nach dem Jahreswechsel. Ihr wisst, was dann ist, oder? Folgt uns auf Instagram und Threads über @ygdc180 oder kontaktiert uns per Mail an ygdc180@gmail.com. Wir freuen uns auf Eure Nachrichten. Und Abonnieren nicht vergessen.
In a landmark decision, the Australian Medical Association unanimously voted at their National Conference in August to recognise intersex traits as natural variations in sex characteristics. We caught up with Dr Aileen Kennedy from UTS, who is also a Director at InterAction for Health and Human Rights (formerly Intersex Human Rights Australia) about the change and what it means for the intersex community.Support the show: https://buymeacoffee.com/tunefmSee omnystudio.com/listener for privacy information.
How can we bridge from proportional reasoning to functional reasoning? In this episode Pam and Kim talk through a Problem String that moves students from proportional reasoning into linear functions.Talking Points:Building Proportions Problem StringThinking about "between" and "within" relationships in a ratio tableSlope, rate of change, similar triangles, equivalence: all figure-out-ableRatios and proportional reasoning to functional reasoningSlope is a ratioCheck out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC
Send us a textMike and Andrew discuss Weems' powers and how they're utilized. Will Shia come back for the sequel? What is it about this episode that makes it fade into the Forgotten Realm?JOIN OUR SOCIALS!magusmediaproductions.netwww.facebook.com/groups/thisisnothappeningpod/ @TINHXFilesPodCONTACT US!tinhxfp@gmail.com
Amazon will soon break up your variation listings. Sponsored products are now showing up on Alexa. Soon, all TikTok Shop sellers will have to use a native AI-based PPC tool. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos We're back with another episode of the Weekly Buzz with Helium 10's VP of Education and Strategy, Bradley Sutton. Every week, we cover the latest breaking news in the Amazon, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level. Removal of irrelevant variation themes will start September 2 https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHRVozVFk2UlpLQ0xSUk05 Alexa+ tests product discovery through conversational AI https://advertising.amazon.com/en-us/resources/whats-new/alexa-test-product-discovery-through-conversational-ai/ TikTok's new AI mandate is getting backlash from big advertisers https://www.businessinsider.com/tiktok-gmv-max-september-shop-ads-big-brand-pushback-2025-8 Amazon Deal Types https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHQlFYRTJDR1RLTVlBS1lG Protect your account health by preventing trademark violations https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHVUZVVFlUWFhENE5VQlJB Boost Labor Day sales with Outlet deals https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHNDVYMks1RlU4NE4zRzNU Update to percentage-off promotions without claim codes https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHTEdEQzc0UzRKOTVZQlZR As we prepare for episode 700 of the Serious Sellers Podcast, Bradley is excited to share our new global launch strategies and keyword research adventures. From an upcoming Maldives trip to a Bali blast episode, we offer insights into optimizing listings and securing top search results for key product launches. With practical tips and strategies, this episode is a must-listen for anyone looking to thrive in the evolving e-commerce landscape. In this episode of the Weekly Buzz by Helium 10, Bradley covers: 01:04 - Huge Variation Update 05:46 - Alexa + Showing Ads 09:21 - EU Inventory Heat Maps 11:07 - TikTok AI Ads Change 12:29 - Amazon Deal Types 16:19 - Amazon Influencers 20:39 - Trademark Rules Reminder 21:43 - Labor Day Outlet Deals 23:00 - % Off Promos 23:41 - 2 PPC Workshops Next Week!
On this powerful episode of the Mastery Unleashed Podcast, Christie Ruffino interviews high-ticket sales expert Russ Ruffino, founder of Clients on Demand. Russ shares his journey from struggling bartender and aspiring actor to building a $100M+ coaching empire by flipping the traditional low-ticket ascension model on its head. He dives deep into the difference between selling information vs. delivering transformation, emphasizing the value of authentic client results, screening and qualifying leads, and building a scalable business machine.Russ reveals how high-ticket programs (starting at $5K) outperform low-ticket offers by attracting committed clients, creating real transformations, and generating predictable revenue. His simple 3-step model—paid ads → masterclass → sales call—remains the fastest, most effective way to convert strangers into premium buyers. He also shares insights on pricing, operations, team-building, and overcoming mindset blocks, including the “$100K/month freakout” many new high earners experience.Listeners are encouraged to ditch pitchy sales tactics, stop over-optimizing broken models, and instead build lean, client-focused coaching offers. Russ also shares free access to his Clients on Demand Training Vault, loaded with tools to help entrepreneurs master high-ticket enrollment.ABOUT RUSSRuss is the founder and CEO of Clients on Demand. They help coaches, experts and speakers turn their expertise into high-ticket online workshops that sell for $5,000 - $15,000 or more. Russ has personally done over $100M in high ticket coaching sales, and his clients have collectively used his strategies to close well over a billion dollars in high-ticket sales. If you're looking to maximize your income, freedom and your impact, Russ Ruffino is the one to follow. GET RUSS'S GENEROUS GIFTClients on Demand Training VaultYou can Binge All of Our Free Content & Trainings.ACCESS THIS GIFT AND MANY MORELINKS SHARED ON THE SHOWwww.clientsondemand.comwww.youtube.com/@russruffinoABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/
Jaden, Tyler and discuss what makes hunts impressive, the importance of attitude, reputation, and personal quests. We also talk about the variety of hunts we did over their 10 days in Alaska and that it's okay to have fun and enjoy the experiences. Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Click here for a 20% discount on an annual subscription to The Westrn, the outdoor community's newest newspaper. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can buy.) Alpine Fit (Premium outdoor layering from another Alaskan-owned business.) Backcountry Hunters and Anglers
Encounters with Yowies in the Alpine Region of VictoriaLasting Impact of Yowie SightingsAnother reality-altering and life-changing Yowie encounter has left a profound effect on those who witnessed it. For many, the impact of seeing a Yowie stays with them for a lifetime, marking a significant event in their lives.The Alpine Region: A Remote Yowie HabitatThe Alpine region of Victoria stands as a vast, rugged terrain, largely unrepresented and sparsely populated. With fewer people inhabiting the area, there are naturally fewer opportunities for Yowie encounters, yet this does not mean there are fewer Yowies. In fact, it is possible that more Yowies inhabit the Victorian high country than the Blue Mountains, simply going unseen due to the lack of human presence. The region is even more expansive than the Blue Mountains and Wollemi National Park west of Sydney, but with far fewer residents.Yowie Sightings and BehaviourEpisodes have been recorded of past aggressive Yowie encounters, including incidents where humans were physically attacked while sleeping. Such reports contribute to the ongoing mystery and intrigue surrounding these creatures.Variation in AppearanceYowies are not always depicted as dark or brown creatures. Like the Yeti, Yowies can also be white. In some encounter reports, especially those from snowy elevations, the lighter colouration is noted. This variation in colour may be attributed to evolutionary factors associated with their environment.For more comprehensive information, reports and history of the Yowie, visit our Website at www.yowiehunters.comSupport this show http://supporter.acast.com/yowiehunters-witness-reports. Hosted on Acast. See acast.com/privacy for more information.
Dr. Graham interviews Dr. David Ring regarding his article "Variation in Interpretation of Provocative Tests for Carpal Tunnel Syndrome" that is the lead article in the August 2025 issue of the Journal of Hand Surgery.
Send us a textHuman metabolism, primate evolution, and modern health challenges with evolutionary anthropologist Herman Pontzer.Episode Summary: Anthropologist Dr. Herman Pontzer discusses human evolution and metabolism, comparing humans to primates like chimps and gorillas to explain our higher energy use, bigger brains, and longer lives despite trade-offs in reproduction and activity; they discuss dietary shifts from plant-based to hunting-gathering, metabolic adaptations, and modern issues like obesity, where exercise aids health but diet drives weight loss, emphasizing ultra-processed foods' role in overeating and the promise of new drugs like GLP-1 agonists.About the guest: Herman Pontzer, PhD is a professor of evolutionary anthropology and global health at Duke University. He is the author of books like "Burn" and "Adaptable," which explore how bodies adapt to diets, activity, and environments.Discussion Points:Humans burn 20% more daily energy than other primates (controlling for body size), enabling big brains, more babies, and longer lives, but requiring efficient food strategies like hunting and gathering.Unlike apes, humans evolved smaller guts, higher body fat (15-30% vs. apes'
How acting and Meisner technique informed music making for him What drew him to San Francisco after school at Berklee Leaning more and more into musical theatre work Playing with “no mind” The concept of his book “Phrasing: Advanced Rudiments for Creative Drumming” The value of repetition over variation What it means to “stay relevant”
Dive into the intricate world of the Uniform Commercial Code (UCC) with our latest episode. Designed for law students and professionals alike, this episode unpacks the UCC's foundational principles, focusing on its role in simplifying and modernizing commercial transactions. Explore key articles, from sales and secured transactions to negotiable instruments, and understand how the UCC fosters uniformity and flexibility in the ever-evolving landscape of commerce. Whether you're preparing for exams or seeking practical insights, this episode is your essential guide to mastering the UCC.Purpose of the UCC: The UCC aims to simplify, clarify, and modernize the law governing commercial transactions. It also seeks to permit the continued expansion of commercial practices through custom, usage, and agreement, and to make the law uniform among various jurisdictions.Variation by Agreement: The effect of UCC provisions can be varied by agreement, unless otherwise specified. However, the obligations of good faith, diligence, reasonableness, and care cannot be disclaimed by agreement, though parties may determine the standards for performance if those standards are not manifestly unreasonable.Definition of "Agreement" vs. "Contract": "Agreement" refers to the actual bargain of the parties as found in their language or implied from circumstances like course of dealing or usage of trade. "Contract" is the total legal obligation that results from the parties' agreement as affected by the UCC and other applicable rules of law.Good Faith Obligation: Every contract or duty within Subtitle I imposes an obligation of good faith in its performance or enforcement. This means parties must act with honesty in fact and, in the case of a merchant, observe reasonable commercial standards of fair dealing.Formation of a Sales Contract: A contract for the sale of goods can be made in any manner sufficient to show agreement, including conduct by both parties. Even if one or more terms are left open, a contract does not fail for indefiniteness if the parties intended to make one and there is a reasonably certain basis for an appropriate remedy.Statute of Frauds for Sales: A contract for the sale of personal property is generally not enforceable beyond $5,000 in amount or value unless there is a writing indicating a contract for sale, stating a price, reasonably identifying the subject matter, and signed by the party against whom enforcement is sought. This specific rule does not apply to contracts for the sale of goods covered by Article 2.Merchantability Warranty: If the seller is a merchant with respect to goods of the kind, an implied warranty of merchantability is given, meaning the goods must be fit for the ordinary purposes for which such goods are used, among other requirements. This includes the serving of food or drink for value.Holder in Due Course Requirements: To be a holder in due course, a person must take the instrument for value, in good faith, and without notice that it is overdue, has been dishonored, or has any defense against or claim to it on the part of any person. These elements ensure the holder is a legitimate and unsuspecting party.Security Interest Definition: A "security interest" is defined as an interest in personal property or fixtures that secures payment or performance of an obligation. A seller's retention or reservation of title to goods after shipment or delivery to the buyer is limited in effect to a reservation of a security interest.Scope of Article 9 (Secured Transactions): Article 9 applies to any transaction intended to create a security interest in personal property or fixtures (including goods, documents, instruments, accounts, contract rights, chattel paper, general intangibles) and to any sale of accounts, contract rights, or chattel paper. It broadly covers various forms of security agreements.
In this episode of 'Science of Slink,' Dr. Rosy Boa addresses common misconceptions about the role of the Latissimus Dorsi (lats) muscles in pole dancing. She explains the anatomy and function of the lats, debunks myths about their role in overhead movements, and offers tips on when and how to effectively train these muscles. Essential for pole dancers, the episode also covers related topics like muscle contraction, scapula stabilization, and potential causes of pain from tight lats. Dr. Boa recommends resources and exercises for better shoulder mechanics and performance in pole dancing.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction and Episode Overview01:14 Common Misconceptions About Lats01:52 Understanding Muscle Function03:15 Anatomy of the Lats05:50 Lats in Pole Dancing07:36 Scapula Mechanics and Misconceptions11:03 Training and Flexibility Recommendations15:18 Conclusion and Further ReadingCitations: Bhatt CR, Prajapati B, Patil DS, Patel VD, Singh BG, Mehta CD. Variation in the insertion of the latissimus dorsi & its clinical importance. J Orthop. 2013 Mar 7;10(1):25-8. doi: 10.1016/j.jor.2013.01.002. PMID: 24403744; PMCID: PMC3768243.https://pmc.ncbi.nlm.nih.gov/articles/PMC3768243/ Miniato MA, Mudreac A, Borger J. Anatomy, Thorax, Scapula. [Updated 2023 Jul 24]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK538319/Paksoy, A., Akgün, D., Gebauer, H., Karczewski, D., Lacheta, L., Tokish, J. M., ... & Moroder, P. (2024). The latissimus dorsi creates a dynamic track for the inferior angle of the scapula during arm abduction in humans. Journal of Orthopaedic Surgery and Research, 19(1), 193.Pouliart N, Gagey O. Significance of the latissimus dorsi for shoulder instability. I. Variations in its anatomy around the humerus and scapula. Clin Anat. 2005 Oct;18(7):493-9. doi: 10.1002/ca.20185. PMID: 16092134.Links:Learn more about join the Science of Slink membership www.scienceofslink.comJoin the Essentials of Slink waitlist! https://mailchi.mp/slinkthroughstrength.com/essentials-of-slinkUse the code “TURNINGTHREE” for 25% off any drop in class: https://www.slinkthroughstrength.com/online-pole-dancing-classes-sign-up
In episode 413 of the Strength Coach Podcast, we chat with Jess Tollman, head of adult programming at MBSC, to uncover "The Key to Successful Adult Fitness Programming”Brought to you by PerformBetter.com, this episode is packed with insights for coaches, therapists, and fitness enthusiasts looking to take their skills to the next level. **Highlights of the Episode**- We spoke about the fundamental differences between adult and athlete fitness programming, focusing on risk vs. reward calibration.- Jess shares her “recipe” for successful adult fitness, emphasizing mobility, strength, power, and conditioning while addressing common challenges like previous injuries and chronic pain.- A deep dive into the progression and regression system: how to tailor exercises for diverse client needs within a group setting.- Strategies for maintaining variety without sacrificing consistency, ensuring clients stay engaged and make measurable progress.- The importance of coaching individuals within a group, creating a personalized experience even in a shared environment.- Practical tips on fostering retention, tracking progress, and meeting adults where they are to build long-term fitness habits.- Jess's unique perspective as both a mental health counselor and strength coach, incorporating mindfulness and observation into coaching.We also discussed:- Coaching philosophies for adult clients and how MBSC balances elite athletic training with a growing adult population.- How to keep fitness engaging and sustainable year-round for adult clients.- The role of continuing education and communication in building a successful fitness business.-------------------------------------------------------------------A special thanks to Perform Better, the experts in functional training and rehabilitation, for sponsoring this episode. Check out Perform Better (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.-------------------------------------------------------------------Get ready to learn practical, actionable strategies to enhance your approach to adult programming. Whether you're a coach, trainer, or just someone passionate about fitness, this episode delivers valuable takeaways.Thanks for listening! Don't forget to check out more episodes for expert advice and inspiration.CHAPTERS:00:00 - Intro03:42 - Jess Tollman Interview05:48 - Successful Adult Programming Strategies08:51 - Risk vs Reward Calibration13:41 - Coaching Individuals in Group Settings17:10 - Tracking Progress Effectively21:20 - Variation in Training Methods27:10 - Importance of Tracking Progress33:20 - Mental Health Counseling Impact on Coaching39:34 - Get Back Into It Workout Tips40:40 - Consistent Coaching Message43:38 - Workout Intensity Guidelines46:10 - Selling Quality of Life Benefits50:34 - Her Journey to Current Position53:17 - Entry into the Industry55:20 - Client-Centered Focus57:50 - Being Present in Coaching01:01:44 - Acknowledging Mistakes01:03:40 - Wrapping Up Discussion-------------------------------------------------------------------Next episode will feature the "Business for Unicorns Fitness Business Powerplay," packed with actionable tips for fitness entrepreneurs.Want to build a fitness business that creates more income, impact, and freedom?Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)**Subscribe to Mark's channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)-------------------------------------------------------------------
An example of what it looks like to enter in to freedom.
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
In this unfiltered conversation, I sit down with renowned sex and relationship coach Caitlin V. to explore the truths about male performance anxiety, orgasms, slowing down intimacy, and why men might be misunderstanding their own desires — and women's. We discuss how societal pressures create performance myths, the importance of pacing and communication in the bedroom, why curiosity beats confidence, and the misconceptions around anal play, identity, and masculinity. Plus, Caitlin shares her wildest orgasm story and the fantasy she hasn't tried… yet.
Was haben Frauenschuhe, das vierte Stockwerk und Sprachwissenschaft miteinander zu tun? Dieser Frage gehen wir in der aktuellen Folge „Sprachpfade“ nach und entdecken einen ganz besonderen Zweig der Linguistik – die Soziolinguistik. Wir schauen uns ein spannendes soziolinguistisches Experiment von William Labov an, welches bereits 1966 in den USA durchgeführt worden ist. Dabei wurde eine höchst interessante Beobachtung gemacht: Menschen unterschiedlicher sozialer Schichten sprechen messbar unterschiedlich. Diesem Befund gehen wir nach uns schauen uns an, wie die Soziolinguistik heute auf die Frage antwortet, ob Sprachgebrauch von sozialer Schicht abhängt. Wenn das noch nicht genug Motivation war, die Folge anzuklicken, gibt hier noch einen kleinen Bonus: JLO spielt in dieser Folge eine überraschend wichtige Rolle. Hört gerne rein! Ein Podcast von Anton und Jakob. Instagram: https://www.instagram.com/sprachpfade ---erwähnte Literatur: Spitzmüller, Jürgen. 2022. Soziolinguistik: Eine Einführung. Stuttgart: J.B. Metzler. Neuland, Eva. 2023. Soziolinguistik der deutschen Sprache: eine Einführung. Tübingen: Narr Francke Attempto Verlag.---weitere Links: Vorlesung zur Soziolinguistik von Prof. Dr. Simon Meier-Vieracker (TU Dresden): https://www.youtube.com/watch?v=4SjVh2O7t8w (Vorlesung 1) und https://www.youtube.com/watch?v=9ICEoyCW_CY&t=3269s (Vorlesung 2) Gegenüber Themenvorschlägen für die kommenden Ausflüge in die Sprachwissenschaft und Anregungen jeder Art sind wir stets offen. Wir freuen uns auf euer Feedback! Schreibt uns dazu einfach an oder in die DMs: anton.sprachpfade@protonmail.com oder jakob.sprachpfade@protonmail.com ---Grafiken und Musik von Elias Kündiger https://on.soundcloud.com/ySNQ6
On today's show, Alex and Calvin continue their series on “AI” and public discourse, focusing this time on the increasing proliferation of AI applications in government writing, policy, and social media. We characterize the second Trump administration as the "first totally post-AI presidency," which has adopted the "dumbest, most unreflective, most uncritical approach" to AI's use in communication, research, and analysis. Throughout the show, we emphasize how AI technologies are themselves rhetorical artifacts at the same time as they so often produce “bad” rhetoric, reflecting the intentions, values, and presuppositions of their creators, as well as the inherent biases of their training data and text generation models. This often results in an entry-level, overly dense writing style - often referred to as "slop" - which is almost written not to be read, but rather to fill space.We explore several concerning examples of AI's uncritical adoption by the secondTrump administration and their acolytes in the tech world. Early executive orders exhibited AI-generated formatting errors and formulaic, generic language, demonstrating a context-blind style that could lead to legal problems and erode public trust. Furthermore, the "MAHA Report" from the Office of Health and Human Services was found to fabricate studies and misrepresent findings, reflecting how large language models are "sycophantic," and can reinforce existing (often false) beliefs. Our discussion also covers Palantir's "Foundry" product, which aims to combine diverse government datasets, raising significant privacy and political concerns, especially given the political leanings of Palantir's founders. Finally, we examine xAI's Grok chatbot (run by Elon Musk), which illustrates how tech elites can exert incredible political power through direct interventions in AI tools' system prompts - which in recent months has led Grok to parrot conspiracy theories and make explicit antisemitic remarks on the public feeds of X/Twitter.Ultimately, our analyses emphasizes - once again - that these so-called “AI” technologies are not neutral; they are, in the words of Matteo Pasquinelli, "crystallization[s] of a productive social process" that "reinforce the power structure that underlies [them]," perpetuating existing inequalities. Understanding these mechanisms and engaging in what Pasquinelli terms "de-connectionism" - undoing the social and economic fabric constituting these systems - is essential for critiquing the structural factors and power dynamics that AI reproduces in public discourse.Have any questions or concerns about this episode? Reach out to our new custom-tuned chatbot, @Bakh_reverb on X/Twitter!Examples Analyzed in this Episode:Trump Admin Accused of Using AI to Draft Executive Ordershttps://www.yahoo.com/news/trump-admin-accused-using-ai-191117579.htmlEryk Salvaggio - “Musk, AI, and the Weaponization of ‘Administrative Error'” https://www.techpolicy.press/musk-ai-and-the-weaponization-of-administrative-error/ Emily Kennard & Margaret Manto (NOTUS) - “The MAHA Report Cites Studies That Don't Exist” - https://archive.ph/WVIrT Sheera Frenkel & Aaron Krolik (NYT) - “Trump Taps Palantir to Compile Data on Americans” https://www.nytimes.com/2025/05/30/technology/trump-palantir-data-americans.htmlDavid Klepper - “Gabbard says AI is speeding up intel work, including the release of the JFK assassination files” https://apnews.com/article/gabbard-trump-ai-amazon-intelligence-beca4c4e25581e52de5343244e995e78Miles Klee - “Elon Musk's Grok Chatbot Goes Full Nazi, Calls Itself ‘MechaHitler'” - https://archive.ph/SdoJn Works & Concepts Cited in this Episode:Bakhtin, M. M. (2010). The dialogic imagination: Four essays. University of Texas Press.Benjamin, R. (2019). Race after technology: Abolitionist tools for the new Jim code (1st ed.). Polity.Bender, E. M., Gebru, T., McMillan-Major, A., & Shmitchell, S. (2021, March). On the dangers of stochastic parrots: Can language models be too big?
Ken and Ben Linsey of PFF discuss DL alignment variation using Entropy as a measure including how much each Ravens lineman and OLB had in 2024.Our Sponsors:* Check out Mood and use my code RAVENS for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Oleg Kuzmenkov is the founder of Seller Assistant, a tool trusted by Amazon wholesale and arbitrage sellers to analyze price lists, check restrictions, and make faster sourcing decisions. His goal is to help sellers avoid bad buys and scale with confidence. In This Episode: [00:20] Introducing Oleg Kuzmenkov of Seller Assistant. [00:30] The topic & bonus. [03:15] Does it sell? [05:40] Can you sell? [07:40] Best practice from being ungated to selling. [10:15] Ungated services. [12:10] What date is crucial? [15:39] Competition. [21:15] Variation. [26:20] Is it profitable? [27:54] Supplier Analyzer by Seller Assistant. [28:30] Tips on knowing you are not scammed by the “supplier”. Guest Links and References: Website: https://sellerassistant.app Instagram: https://www.instagram.com/oakuzmenkov/ Linkedin profile: http://Linkedin.com/in/oakuzmenkov Youtube channel: https://www.youtube.com/@sellerassistantapp Links and References: Wizards of Amazon: https://www.wizardsofecom.com/ Wizards of Amazon Courses: www.wizardsofecom.com/academy Wizards of Amazon Meetup: https://www.meetup.com/South-Florida-FBA/ Wizards of Amazon on Facebook: https://www.facebook.com/groups/WizardsofAmazon/ Wizards of Amazon on Instagram: https://www.instagram.com/wizardsofecom/
Figures released today from the Irish Cancer Society show a significant variation in access to cancer treatment across the country which it says is causing avoidable deaths. Full analysis from Professor John Armstrong, President, Irish Society of Radiation Oncology and Radiation Oncologist, St Luke's Hospital.
Taylor Welch uncovers how bad management seeded global scarcity and how you can reverse it by mastering constraints, filtering negativity, and designing your personal operating system.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:59) Debunking the Myth of Fate(02:19) Biological Concepts in Personal Development(02:33) Variation and Selection Explained(07:42) Chaos and Order in Human History(13:29) Quantum Field Theory and Life's Dynamics(17:54) The Power of Decision Making(19:45) Speed vs. Precision in Personal Growth(21:22) Evolving Personal Laws and Systems(23:56) Homework: Designing Your Day and Embracing Uncertainty
Dr. Tanner Bommersbach (University of Wisconsin School of Medicine and Public Health) and Dr. Greg Rhee (University of Connecticut and Yale University School of Medicine) join AJP Audio to discuss estimating national trends in suicidal ideation and attempts in high school students with and without accompanying high-risk behaviors. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin discusses the rest of the July issue of the Journal. 00:07 Bommersbach and Rhee interview 00:36 Trends in suicide among high school students in the US 02:49 Variation in rates based on gender, racial identity, and sexuality 03:50 Did the rates increase during the COVID-19 pandemic? 04:14 Lessons to be learned from COVID? 05:23 Behavior risk factors 06:33 Clinical implications 08:19 Inflections in risk factors due to the pandemic? 08:52 Limitations 09:32 Future research 10:16 Kalin interview 10:31 Bommersbach et al. 14:20 Müller et al. 18:54 Ahn et al. 21:47 McCabe et al. Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org
In this solo episode, we take a deep dive into the many variables that influence young vine training in different climates. Listeners will gain a clear understanding of how climate, trellis selection, rootstock vigor, and regional weather risks shape vine training strategies. Fritz explains how cold-climate growers often rely on double trunks or “spare parts viticulture” to prepare for winter damage, while warmer-climate vineyards may benefit from fast-tracking techniques like green topping and one-shoot training for quicker vineyard establishment. We walk through scenarios where single-trunk systems are ideal, when to consider double trunks, and how the practice of renewing trunks every few years can extend vine longevity. We also break down when to use green topping, how to avoid bull canes, and why mature leaves on developing trunks should never be removed. Growers will leave this episode with specific, actionable tips to match their training approach to their unique vineyard conditions, helping them improve both short-term success and long-term vineyard health. In this episode, you will hear: Differences between trellis systems and vine training systems When and why to use single vs. double trunk strategies What “spare parts viticulture” is and where it makes sense Green topping and other fast-tracking methods explained How to manage training for high- and low-vigor vineyard sites Follow and Review: If you enjoyed this episode, be sure to follow the podcast and leave a 5-star review on Apple Podcasts! Your support helps us reach more listeners.
Adam explores the deeper aspects of yoga practice, particularly in relation to trauma and the body's response to it. He discusses the importance of understanding the nervous system, the need for both regulation and arousal in yoga, and how to adapt practices to suit personal seasons of life. Keen emphasizes the significance of listening to one's body, the necessity of variation in practice, and the role of breath in achieving balance. He concludes with reflections on the importance of self-practice and personal responsibility in yoga. www.keenonyoga.com | @adam_keen_ashtanga WATCH EPISODES ON YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW ADAM https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Yoga is not just about relaxation; it goes deeper. · Trauma can be stored in the body and needs to be addressed. · Hatha yoga involves both arousal and regulation of the nervous system. · There are different seasons for different types of yoga practice. · Variation in practice is essential for growth and awareness. · Listening to your body is crucial for effective practice. · Breath plays a significant role in regulating the nervous system. · Self-practice is necessary for personal development in yoga. · The method of practice should suit the individual's aims. · Responsibility in practice leads to deeper understanding and growth.
Whole bunch of reasons to consider SIP building systems BUT switching from stick-framing is not a walk in the park. But UnBuild It has a ton of experience with SIPs. Next up: Just how stable are the R-values of rigid insulations (the plastic ones with blowing agents) over time? The boys spend just the right amount of time on this on...(just could not resist that).PETE'S RESOURCES:- "The Complete Guide to Building With Winter Panels:" - BASC SIP Details (SIPA)-"The BuildingGreen Guide to Thermal Insulation:" - "A Study on Variation of Thermal Characteristics of Insulation Materials for Buildings According to Actual Long-Term Annual Aging Variation:"
Amazon's internal teams are triggering suspensions over actions they don't fully understand. In this episode, Chris and Leah break down recent cases of variation abuse flags, catalog errors, and Brand Registry misuse, where sellers followed Amazon's own guidance and STILL got suspended.
Amazon's internal teams are triggering suspensions over actions they don't fully understand. In this episode, Chris and Leah break down recent cases of variation abuse flags, catalog errors, and Brand Registry misuse, where sellers followed Amazon's own guidance and STILL got suspended.
Beim Teutates! Wir reden endlich über ASTERIX & OBELIX: DER KAMPF DER HÄUPTLINGE. Also Alwin und Daniel reden über ASTERIX & OBELIX: DER KAMPF DER HÄUPTLINGE und haben sich dafür einen idealen Gast ins Studio geholt, da Matthias leider keine Zeit hatte: der Comedian, Nerd und vor allem ASTERIX-Fachmann Hennes Bender ist zu Besuch und nutzt die Gelegenheit, um mit den beiden dann auch noch über die 4. Staffel von LOVE, DEATH + ROBOTS zu parlieren. Und so geht es um Comic, um Grafiken, um Grafik-Stile oder -Variation, um die eigene Jugend und natürlich die Schwierigkeiten von Anthologie-Serien oder warum es Genre-Produktionen generell so schwer haben in Deutschland. Außerdem hat Hennes noch seinen neuen Podcast DER HEISSE SCHEISS und eine weitere Netflix-Serie mitgebracht, die er gerade mit Begeisterung durch suchtet: DEPT. Q, eine neue, britische, Pardon schottische Adaption der Krimi-Reihe vom dänischen Bestsellerautor Jussi Adler-Olsenum, die sich um den traumatisierten Kopenhagener Kommissar Carl Mørck und seine Fälle dreht. And last but not least liefert Schröck auch noch eine schwärmerische Erklärung dafür ab, warum er immer noch nicht mit THE STUDIO angefangen hat. Sie lautet MERCY FOR NONE, ist quasi die koreanische Antwort auf John Wick und eben ein Tipp von Alwin, der schlichtweg zu gut war. Aber keine Angst, THE STUDIO kriegt auch noch seinen Platz. Aber Ihr kriegt jetzt erstmal eine neue Folge, bei der wir Euch ganz viel Spaß wünschen. 00:00:00 Begrüßung 00:00:59 Willkommen Hennes Bender 00:04:06 Mercy for None (Netflix) & leichte Abschweifungen 00:10:34 Dept. Q (Netflix) 00:22:35 Asterix & Obelix: Der Kampf der Häuptlinge 00:37:00 Asterix & Obelix: Der Kampf der Häuptlinge Mini-Spoiler 00:38:26 Warum eine Serie wie Asterix in Deutschland nicht entsteht 00:50:37 Love, Death + Robots Staffel 4 01:16:37 Hennes neuer Podcast DER HEISSE SCHEISS
DSD 6.6 | How much variability is allowable? Timing of insemination is still one of the most common question Dr. Paul Fricke, Extension faculty for the University of Wisconsin, gets from farmers. This month he and coauthors Vanda Santos and Paulo Carvalho discuss the ideal timing of insemination when using popular artificial insemination protocols and when producers use estrus detection devices. Additionally, how does this change if you choose to use sexed semen or a straw of beef? Listen in to learn how to improve the pregnancies / AI metric in YOUR herd. Topics of discussion 1:36 Introduction of Dr. Paul Fricke, Vanda Santos and Paulo Carvalho 2:48 OvSync history (1995): 0, 8, 16, 24 or 32 hours - timing of insemination 6:39 Exp. 1: Study Design – 0 vs 16 hour 7:55 Conception reductions due to cosync 10:18 Exp. 2: Optimal time of sexed semen breeding 11:43 Fig. 4: CR of Beef vs sexed semen 13:24 P/AI Results, sexed semen 14:34 ReSync protocol - GGPPG 16:10 Exp. 3: Electronic estrus detection 18:00 Fig. 4: Conception, Early (0-2 hr) vs Late (20-25 hr) 19:49 Conception 13-23 hours after estrus detection 22:03 Raw data points on fig 3, Exp. 2 23:36 Fig 2: Early (0-2 hr) vs Ideal (15-16 hr) 24:27 Once a Day Breeding, killing the AM/PM rule 26:00 Expected pregnancy loss 28:49 What do you want “boots on the ground” dairymen to learn from this project? Featured Article: Effect of timing of artificial insemination with conventional or sex-sorted semen on fertility of lactating dairy cows #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #conception; #ovsync; #doubleOvsync; #sexedsemen; #cosync; #resync; #pregnancyloss; #AM/PMrule; #dairysciencedigest; #ReaganBluel
What determines if you get great results from your strength training, or just spin your wheels without getting anywhere? In this episode, we present our seven principles of highly effective strength training. These principles are not written in stone, and they have considerations and exceptions. But if you listen to the whole show, you'll be better equipped to deal with plateaus in your training and reach your fitness goals faster. Timestamps: 03:00 - Principle 1: Progressive Overload 10:50 - Principle 2: Specificity 16:20 - Principle 3: Consistency 21:30 - Principle 4: Individualization 26:00 - Principle 5: Variation (but Not Randomization) 34:30 - Principle 6: Recovery 42:45 - Principle 7: Technique First *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.
Flavor variations are the next stop in our pairing odyssey! That's right, folks, we're diving into classic cocktails with bold, creative twists. This week, your hosts Robby and Randy take on a show favorite, the Old Fashioned, swapping out bourbon for smoky, funky Mezcal. Shake things up by crafting your own Old Fashioned variation and join the the show! Pairings Randy: Mezcal Old Fashioned & Herrera Estelí Brazilian Maduro
Why Are Trades Flooding the Jobsite with Inventory? It's Not What You Think… In this eye-opening episode, Jason uncovers a surprising root cause behind excessive trade inventory—and it's not poor planning or laziness. What if the real issue is a lack of rhythm on your jobsite? Discover how chaos in scheduling triggers a domino effect of waste, inefficiency, and frustration. Whether you're a GC or a trade partner, this one insight could change how you view planning forever.
Send us a textIt's the season finale, and I'm delighted to wrap up with a powerful and thought-provoking conversation featuring the incredible Dr Rachel Reed - midwife, educator, author, and advocate for physiological birth.In this episode, we dive deep into the topic of Meconium-Stained Amniotic Fluid something that often triggers alarm bells during labour. But should it? Rachel helps us unpack the physiology, the myths, and the medical responses surrounding meconium in the waters.This conversation is essential listening for anyone preparing for birth, especially those wanting to feel informed and empowered in situations where the language of risk is used to justify intervention.We explore:What meconium actually is - and when it's considered 'normal'Why the presence of meconium doesn't always mean distressThe difference between thin and thick meconium - and why that mattersHow maternity systems often respond to meconium stained amniotic fluidHow to approach decision-making with confidence and contextAbout Dr Rachel Reed:Rachel is renowned for her evidence-based approach and her ability to reframe complex birth topics with clarity and wisdom. She's the author of Reclaiming Childbirth as a Rite of Passage, and Why Induction Matters. Her MidwifeThinking blog became a go-to resource for birth professionals and parents alike.Resources mentioned:Rachel's website: www.rachelreed.websiteRachel's Blog https://www.rachelreed.website/blogInstagram: @dr.rachel.reedThank you for joining me this season.Whether you've listened to one episode or every single one, I'm so grateful for your time and energy. This show is for you - for every birth partner, mother, and supporter who wants to walk into birth feeling prepared, powerful, and protected. I'll be back in September with more conversations that challenge, inform, and inspire.If this episode spoke to you, please leave a review or share it with someone preparing for birth. Your support helps this podcast reach those who need it most.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
Howie and Harlan are joined by Rebekah Gee, founder and CEO of Nest Health, which provides in-home care to kids on Medicaid and their families. Harlan reports on the first personalized CRISPR gene therapy for a rare genetic disease; Howie untangles the FDA's restrictions on the COVID-19 booster and what it will mean for your ability to get a shot this fall. Links: A Breakthrough CRISPR Treatment “Baby Is Healed With World's First Personalized Gene-Editing Treatment” “Patient-Specific In Vivo Gene Editing to Treat a Rare Genetic Disease” “Progress in the Development of N-of-1 Therapy” “Personalized Gene Editing to Treat an Inborn Error of Metabolism” Nest Health Health & Veritas Episode 40: Rebekah Gee: Can We Bring Family Healthcare to the Home? Nest Health “Nest Health picks up $4M in seed extension funding to build out at-home primary care for families” “How Nest Health Is Redefining Primary Care for Families” Rebekah Gee on LinkedIn on Nest Health “What ‘patient-centered‘ should mean: confessions of an extremist” “Prevalence and Variation of Developmental Screening and Surveillance in Early Childhood” “Postpartum health is in crisis” “The Impact of the Pandemic on Well-Child Visits for Children Enrolled in Medicaid and CHIP” “Families often have chief medical officers—and they're almost always women” “Case Study: Louisiana's Poor Rankings Make Improving Birth Outcomes a State Imperative” “In 6-to-3 Ruling, Supreme Court Ends Nearly 50 Years of Abortion Rights” Rebekah Gee on LinkedIn on Medicaid cuts “5 Key Facts About Medicaid Work Requirements” “Health Provisions in the 2025 Federal Budget Reconciliation Bill” A New COVID Booster Policy “An Evidence-Based Approach to Covid-19 Vaccination” “FDA will limit Covid vaccines to people over 65 or at high risk of serious illness, leaders say” “FDA tightens requirements for COVID vaccine, adding trials for healthy adults” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.
Ever thought about why medications work differently for different people? In this episode of Absolute Gene-ius, we explore the exciting field of pharmacogenomics with Wendy Wang, pharmacogenetic laboratory supervisor at Children's Mercy Hospital in Kansas City. Wendy shares how genetics can influence drug metabolism, offering a glimpse into how precision medicine can revolutionize healthcare by tailoring treatments based on an individual's unique genetic makeup.At the heart of Wendy's research is CYP2D6, a cytochrome P450 enzyme responsible for metabolizing around 20% of all prescribed medications. She explains how her lab uses digital PCR to analyze copy number variations (CNV), offering a reliable and precise method to predict drug metabolism. Wendy dives into the complexities of structural variants, the role of digital PCR in enhancing assay efficiency, and why pharmacogenomics is a critical piece of the precision medicine puzzle. Her use of delightful metaphors—like comparing genetic testing to ladling soup—makes complex science both relatable and engaging.In the Career Corner, Wendy opens up about her winding path to molecular biology, which included studying classical antiquity and nearly pursuing a career in history. She emphasizes the importance of resilience in research, embracing failure as a learning opportunity, and encourages budding scientists to reach out to mentors and explore diverse interests. Plus, hear about her most embarrassing lab mishap (hint: it involves a fire alarm) and the proud moment of publishing her first, first-author paper.Visit the Absolute Gene-ius page to learn more about the guests, the hosts, and the Applied Biosystems QuantStudio Absolute Q Digital PCR System.
Join JACC Editor in Chief Harlan Krumholz, MD, SM, as he speaks about this ACC.25 presentation published in JACC. This fascinating study by Rohan Khera et al independently analyzed patient-level data from the SURMOUNT trials of tirzepatide for obesity. The study revealed striking individual variability in weight loss and metabolic response, even to a highly effective therapy—an insight powerfully illustrated through waterfall plots. Reviewers praised the transparent, sponsor-independent approach and the study's contribution to precision medicine, though they noted it was descriptive rather than predictive, underscoring the need for future research to identify what drives differential treatment response.
We're talking with Dr Susan Friedman about schedules of reinforcement. Susan is a professor emeritus in the Department of Psychology at Utah State University. She is well known around the world for her very popular on-line course: How Behavior Works: Living & Learning With Animals). She has co-authored chapters on behavior change in five veterinary texts, and her popular articles have been translated into 17 languages. She shares many of those articles on her web site: behavior works.org. It's a great resource for all of us who want to learn more about the natural science of behavior. Susan is a member of the clicker expo faculty. Her presentations at the March Clicker Expo prompted this conversation on schedules of reinforcement. In Part 1 Susan reviewed with us the basics of fixed and variable schedules. She ended with a question about how you get behavior to vary when you are using a continuous reinforcement schedule. That's where we began in Part 2. In Part 2 we took a deeper dive into continuous reinforcement schedules. We considered how you get behavior to vary without using a variable reinforcement schedule. Susan talked about a moving away from transactional training to training with assent. Part 3 Susan helps us to understand schedules of co-variation. She defines conjugate and synchronous schedules and gives some very practical examples, especially as it relates to husbandry procedures that may involve some discomfort. Again she discusses what assent looks like and what it means when an animal says no. What conditions must be present for a conjugate schedule to begin and what conditions mean that the training should stop?
Inspired by the rallying cry for a war history has often forgotten, Remember the Maine is a drink that wears its patriotism on its sleeve, and its vermouth and cherry component with pride. At first glance, it reads like a Manhattan with flair: rye, sweet vermouth, cherry Heering, and a rinse of absinthe. But follow its trail and you'll find a drink that likely evolved from another historical oddity. Helping us navigate its complicated history and composition is Joel Lee Kulp, owner and general manager of Brooklyn's The Richardson. Listen on (or read below) to discover Joel's Remember the Maine recipe(s) — and don't forget to like, review, and subscribe.Joel Lee Kulp's Remember the Maine Recipes Directions follow recipes Variation 1 - 1 ounce Dolin sweet vermouth- ¼ ounce Cherry Heering- 2 ounces Wild Turkey 101 Rye Whiskey- Garnish: lemon twistVariation 2 - ¾ ounce Dolin sweet vermouth- ¼ ounce Cherry Heering- 2 ounces Michter's Rye Whiskey- ¼ ounce Pernod Pastis- Garnish: lemon twistVariation 3 - ¾ ounce Dolin sweet vermouth- ¼ ounce Vicario Savage Cherry Liqueur- 2 ounces Russell's Rye Whiskey- Garnish: Absinthe spritz (on serving glass)Directions For all three variations 1. Add all ingredients to a mixing glass with ice.2. Stir until well chilled and strain into a cocktail/coupe glass.3. Add garnish if recipe calls for it.
In this episode we answer emails from Jeremy, Brad, and James. We discuss a more aggressive risk-parity portfolio similar to the Weird Portfolio, the problems with data analysis and recency bias and considerations in accounting for Social Security or pensions in retirement portfolio planning.And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional links:Jeremy's Portfolio on Portfolio Visualizer: https://www.portfoliovisualizer.com/backtest-asset-class-allocation?s=y&sl=LDhLHuhVF5zOKfTZckLT7Weird Portfolio: Weird Portfolio – Portfolio ChartsTestfolio Portfolio Comparison (90/10 vs. 50/50): https://testfol.io/?s=2TDnqWEw5FEBogle Interview (re Social Security): Jack Bogle on Index Funds, Vanguard, and Investing AdviceKitces Interview (re Social Security): Social Security: Part of Your Asset Allocation?Breathless AI-Bot Summary: "A foolish consistency is the hobgoblin of little minds," begins this episode, capturing the essence of breaking away from conventional investment thinking. Stepping into Frank's metaphorical "dive bar of personal finance," listeners are treated to an exploration of portfolio diversification during turbulent market conditions.Frank tackles three thought-provoking listener questions that challenge common investing assumptions. First, he analyzes a balanced portfolio proposal with equal allocations to large-cap growth, small-cap value, REITs, long-term treasuries, and gold, explaining why this more aggressive risk parity approach shows promising safe withdrawal rates. The conversation shifts to the dangers of recency bias when a listener questions the underperformance of a 50-50 small-cap value/large-cap growth portfolio over just five years. Frank emphasizes that even a decade of data can be "just noise" when evaluating investment strategies, reminding us to focus on performance during challenging market periods rather than recent returns.Perhaps most compelling is Frank's fresh perspective on integrating Social Security into financial planning. Challenging the notion that Social Security should be viewed as fixed-income allocation, he suggests treating it more like an annuity that reduces expenses rather than an asset within your portfolio. This shifts the conversation from wealth preservation to life maximization, encouraging retirees to consider increasing discretionary spending rather than hoarding assets.The weekly portfolio review reveals a fascinating market story: while the S&P 500 has fallen 8.64% year-to-date and small-cap value has plummeted 19.69%, gold has surged 23.12%. This perfect illustration of risk parity principles shows how properly diversified portfolios maintain remarkable stability despite individual asset volatility. The unlevered sample portfolios remain down less than 1% year-to-date, demonstrating the power of hearing that "different drummer" when constructing your investment approach.Have questions about building your own diversified portfolio? Email frank@riskparityradio.com or visit the website to connect directly. Don't forget to subscribe and leave a review wherever you listen to podcasts!Support the show
In Part 2 of our Outdoor Mini Series, we welcome back landscape designer Carmen Johnston to talk about the art of decorating your outdoor spaces. Caroline and Liz discuss Ballard Designs' new Spring releases with Carmen and the importance of planning, choosing the right plants for your garden's sunlight exposure, and the use of frost-free dates for planting. Carmen also provides practical advice on container gardening, from soil preparation to plant selection using her 'three T's' method (tall, thick, and trailing plants). She emphasizes the importance of texture, variation, and the use of irrigation systems to keep plants thriving. Additionally, Carmen offers solutions for dealing with common issues like deer in the garden and highlights the benefits of professional garden planning. What You'll Hear On This Episode: 00:00 Introduction to the How to Decorate Podcast 00:34 Welcoming Landscape Designer Carmen Johnston 01:16 Discussing the New Ballard Spring Release 03:06 Gardening Tips and Frost-Free Dates 09:40 Planning Your Garden Layout 13:19 Bespoke Garden Plans and Professional Help 15:40 Container Gardening Tips 34:00 Sun-Loving and Shade-Loving Palladium Varieties 34:43 Choosing and Planting Palladiums 35:08 The Importance of Texture and Variation in Containers 35:52 When to Buy Palladiums and Seasonal Availability 37:39 Understanding Plant Variation 38:22 Tips for Container Gardening 40:37 Choosing the Right Number and Size of Plants 43:35 The Versatile Kimberly Queen Fern 47:46 Irrigation Solutions for Your Garden 55:53 Dealing with Deer in Your Garden 01:01:59 Final Thoughts and Where to Find More Information Also Mentioned: Ballard Designs | Shop Now @carmenjohnstongardens | Designer Instagram Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating!