ASK HANNAH

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Living well and being a woman. For independent, open-minded women who are looking for more.

Hannah Anstee

  • Apr 25, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 17m AVG DURATION
  • 18 EPISODES


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Latest episodes from ASK HANNAH

After a decade of living as a single woman this is what I've learned

Play Episode Listen Later Apr 25, 2020 10:27


Coffee - Loyal Friend or Secret Frenemy

Play Episode Listen Later Apr 12, 2020 8:05


Lipari, Sicily: Is the Grass Ever Greener?

Play Episode Listen Later Mar 7, 2020 12:51


self love self care sicily lipari travelogue
Audio: Lipari, Sicily - The Middle-Aged Travelogue Continues

Play Episode Listen Later Feb 20, 2020 11:01


TO read the full show notes please click here.

italy lipari empty nest
I Regret Bringing My Daughter Up To Believe In Father Christmas

Play Episode Listen Later Dec 19, 2019 17:35


To access the show resources please click here.

How to stop stop feeling so pissed off - in December

Play Episode Listen Later Dec 6, 2019 21:20


 To download The Winter Survival Guide please click here. 

3 Extremely Helpful Methods To Reduce Anxiety

Play Episode Listen Later Nov 19, 2019 24:51


To read the edited show notes please click here.To get notified about future podcasts and receive my weekly email please click here.

anxiety mental health
#10 4 REASONS WHY YOU'RE SUFFERING FROM FATIGUE & WHAT TO DO ABOUT IT

Play Episode Listen Later Nov 5, 2019 26:32


Why is everyone so tired all of the time? In this episode, Hannah talks about the four main reasons for fatigue and gives plenty of solutions to address it.

#9 The Magical Potion Of Gratitude - The Results Are Phenomenal

Play Episode Listen Later Oct 29, 2019 26:24


To join our Women's Gratitude Group and/or read the show notes please click here.

healing gratitude
My hallucinatory homemade recipe for aggravated winter skin & acne breakouts will float your boat - big time.

Play Episode Listen Later Oct 24, 2019 14:53


Please see the show notes here.

8 Ways To Make New Friends When You're 42 & Single

Play Episode Listen Later Oct 15, 2019 29:28


Please read this episode here.

single friendship single women
Dear Heartbroken - I am writing to tell you that you are going to be ok

Play Episode Listen Later Oct 6, 2019 15:15


To receive 25 POWER AFFIRMATIONS to heal your heart please click here.Find the full show notes here.

relationships loss love heartbreak separation moving on heartbroken
Do You Have High Or Low Self-Esteem?

Play Episode Listen Later Sep 23, 2019 25:15


To receive 25 POWER AFFIRMATIONS for women's self-esteem please click here.Please find the full show notes here.

women relationships confidence body image self esteem
What is Intuition and How Can I Use it to Navigate My Life?

Play Episode Listen Later Sep 15, 2019 13:58


What is Intuition and How Can I Use it to Navigate My Life? by Hannah Anstee

intuition
Do you have alcohol problems?

Play Episode Listen Later Sep 8, 2019 23:48


Do you have alcohol problems? by Hannah Anstee

Episode 2 - Is Self-Care Selfish?

Play Episode Listen Later Sep 2, 2019 17:56


Episode 2 - Is Self-Care Selfish? by Hannah Anstee

what is this podcast about?

Play Episode Listen Later Aug 31, 2019 8:20


what is this podcast about? by Hannah Anstee

# 1 Is Your Online Date A Porn Film Director? No, Seriously, Who Is He?

Play Episode Listen Later Aug 23, 2019 14:50


Bumble, Dick Pics & Lies. Hannah discusses some online dating experiences, both hers and other women's. She asks the question - Are We Really Safe Online?

dick pics lies bumble

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