Podcasts about moving on

Breakups can REALLY hurt - no matter who they are with and no matter the type of relationship. In some cases a friend breakup can be even worse than  a romantic one. Let's talk about it! Check out my new website here! This week I am so happy to be sharing a conversation I had with Dr. Peter McGraw that originally aired on his podcast, Solo: The Single Person's Guide to a Remarkable Life. It is all about friend breakups and covers:-Our stories of deciding to breakup with a friend-How friend breakups compare to romantic breakups-My “3-C's of Breakups” and how to breakup with someone-Our stories of being broken up with by a friendGo learn more about Dr. Peter McGraw and the Solo movement! Check out his website here. Want to connect?Visit my website: JaniceFormichella.com IG: @janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Eight Super Bowl rings. Six with the Patriots. And a mindset that goes far deeper than football. In this rare, wide-ranging conversation, Bill Belichick breaks down the invisible factors behind sustained excellence: discipline, preparation, and the mental edge that separates contenders from champions. He shares the surprising reason he kept Tom Brady as a fourth-string rookie, why talent alone is never enough at the highest level, and how true competitors find ways to win long after their gifts fade.  You'll hear why Belichick cut a player the week of the Super Bowl, how technology is changing player preparation and locker room culture, and why “we have control of the game” became the rallying belief in the greatest comeback in Super Bowl history. This episode covers everything from how he decides when to push a player—or pull back—to how trust is built inside elite teams. Belichick also explains why the price of success is always paid in advance—and why there's no shortcut around the work. If you lead a team, or want to lead yourself better, this episode is a masterclass from the greatest football mind of our time.  Approximate timestamps: Subject to variation due to dynamically inserted ads: (00:42) Patriots' Employee Guiding Principles (04:25) Talent vs Hard Work (05:43) Competitive Spirit (10:38) You Cannot Win Until You Keep From Losing (15:11) The Drawer and Prioritizing Your Goals (17:07) Social Media, Technology, and Football (24:45) Preparation and Success (27:55) Confidence In The NFL (29:45) Kobe Bryant & Learning To Evolve As You Get Older (31:02) Other Guest Speakers And Their Lessons (32:28) Disciplining NFL Players (39:45) Working Your Way Up & How To Train Staff (47:56) Motivation & Discipline (56:08) Correcting Mistakes and Moving On (58:28) Building A Team vs Collecting Talent (01:00:13) How Has NFL Coaching Changed In The Last 5 Years? (01:01:43) 4 Patriot Rules For Staying Grounded (01:06:11) Super Bowl LI Patriots' Comeback Thanks to our sponsors for supporting this episode: SHOPIFY: Upgrade your business and get the same checkout I use. Sign up for your one-dollar-per-month trial period at ⁠shopify.com/knowledgeproject⁠ NOTION MAIL: Get Notion Mail for FREE at notion.com/knowledgeproject NORDVPN: To get the best discount off your NordVPN plan go to ⁠nordvpn.com/KNOWLEDGEPROJECT. Our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee! MINT MOBILE: Shop premium wireless plans at mintmobile.com/KNOWLEDGEPROJECT Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠fs.blog/newsletter⁠⁠ Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠ and get your own private feed. Watch on YouTube: ⁠⁠@tkppodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda Jones has had quite a career, as evident in this really insightful conversation about her journey as a film and television composer. One of her latest projects, Number One on the Call Sheet, is a prolific, eye-opening two-part Apple TV+ documentary featuring candid conversations with some of the entertainment industry's biggest stars, like Angela Bassett, Halle Berry, Jamie Foxx, Idris Elba, Whoopi Goldberg, Viola Davis, Denzel Washington and Dwayne “The Rock” Johnson, to name just a few.Amanda's career includes BET's Twenties from Lena Waithe, OWN's Cherish the Day, produced by Ava DuVernay and A Black Lady Sketch Show, produced by Robin Thede and Issa Rae. We learn about the empowerment she received from this powerful group of Black women so early in her journey.Amanda earned her first Emmy nomination for Home, an Apple TV+ series and became the first Black woman nominated for an Outstanding Music Composition for a Documentary Series or Special (Original Dramatic Score) Emmy. Later, Amanda was awarded a Daytime Emmy Award for Home.The idea of following one's passion resonates heavily throughout this conversation. Amanda shares that her love of sounds, more specifically music, started around the age of 3. After graduating from Vassar College and later, studying film scoring and orchestration at Berklee College of Music, she landed an internship with Hans Zimmer and it was an opportunity at Lionsgate that helped give her a more 360-degree sense of the business side of things.Other takeaways from this multifaceted chat hone in on creating a sonic language for films and TV, the importance of asking questions, communication and collaboration during the creative process, having a strong creative voice, knowing when to delegate as well as fighting off stigmas reserved for women of color and mothers.A co-founder of Composers Diversity Collective, Amanda's other credits include Somebody Somewhere, Good Trouble, Naomi, Young Love, 7 Days, Dreamland: The Rise and Fall of Black Wall Street, Definition Please, Moving On, The Perfect Find, Mea Culpa, Jodie and the new Apple TV+ series, Murderbot.  

Lily Tomlin and Jane Fonda join forces in a fight against evil, sort of, in the 2022 film “Moving On,” also starring Malcolm McDowell and Richard Roundtree.

Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no longer serve us. If you're navigating a breakup, a life transition, or the in-between space of becoming, this conversation is here to support you. Through reflections, journaling prompts, and a powerful visualization, Shayla reminds you that letting go isn't failure—it's transformation. This episode is an invitation to release with grace, make space for what's next, and trust the unfolding of your path.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

“What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.” - Roy T. Bennett This quote reminds us that we must always keep moving forward and looking to the future, not fixated on the past, only to learn from it. MeredithSee omnystudio.com/listener for privacy information.

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, Woman of Power: https://leanneoaten.com/reclaimedclass Enroll End The Cycle: https://leanneoaten.com/etcenrollment Enroll in She's Moving On: leanneoaten.com/movingon Apply for 1:1 Coaching: leanneoaten.com/coaching ____________________________________________________ Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com

Entre el paradís i l'infern. Crítica teatral de l'obra «Refugi, de Jessica Goldberg. Traducció de Carlota Subirós. Intèrprets: Lua Amat, Joan Esteve, Daniel Mallorquín i Laura Roig. Espai i vestuari: Yaiza Ares. Llums: Pau Montull. Regidoria: Maria Molist. Tècnics funcions: Pau Montull i Pau Segura. Estudiant en pràctiques (MUET): Benjamín Bravo. Atenció al públic: Eva Cartañà, Maria Molist, Núria Ubiergo. I tot l’equip de La Perla 29. Direcció: Mònica Molins Duran. Producció de La Perla 29. Teatre La Biblioteca, Barcelona, 7 maig 2025. Veu: Andreu Sotorra. Música: Moving On. Interpretació: Nick Cave & Warren Ellis. Composició: Nick Cave & Warren Ellis. Àlbum: The Assassination of Jesse James, 2007.

Check out my new website! JaniceFormichella.com Cheating — wow. What a thing to navigate. WELL - Christine and I are going to help you do it. This week one of my besties and I discuss: -Statistics about cheating (do you know what US cities have the highest rates??)-Christine's story about  being cheated on by her ex-husband-What is cheating? -Is cheating ever understandable? -How to start to recover from cheating

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 4 Episode 9 of Felicity, Moving On. They discuss Ben's waffling, Noel's therapy session, and new guy Owen!You can WATCH this podcast on our brand new YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Trigger warning: coercive control, sexual coercion, religious abuse. 

Melisa and Alli discuss the importance of shedding your past pain to allow yourself to be open to new relationships. We also share quotes about heartbreak and moving on from writer and relationship coach, Jillian Turecki. For more information on Jillian Turecki, click here!Also mentioned in this episode, Yung Pueblo's new book How to Love Better and Running on Empty by Jonice Webb, PhDBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patterns—and how to break free from them. We talk about recognizing red flags early, the psychology behind staying too long, and what it truly takes to create a relationship that’s built to last. Jillian also shares practical advice on healing after heartbreak, letting go with grace, and attracting the kind of love that feels aligned and sustainable. Whether you’re moving through a breakup, reflecting on past patterns, or simply trying to understand love more deeply, this episode offers clarity, compassion, and perspective. What We Discuss: 00:00 Intro 01:48 You're the Common Denominator in Every Relationship 03:38 How to Recognize Your Unconscious Dating Patterns 08:52 The Biggest Relationship Mistake People Make 11:15 How to Find Meaning After a Breakup or Divorce 17:51 “Don’t Deny Yourself the Privilege of Moving On” 21:15 Are You Fighting Your Partner—or Your Past? 24:13 Stop Blocking Love 26:13 Love vs Lust 30:56 Why Love Feels Different in Your 20s vs. 30s 32:00 Relationship Deal Breakers 36:45 Can You Really Be Friends with an Ex? 40:09 Is Love Alone Enough to Make a Relationship Work? 45:16 The First Step to Rebuilding Your Relationship with Yourself 47:07 The Secret to Keeping Chemistry Alive in Your Relationship 49:11 You’re Punishing Your Partner Without Realizing It 51:25 Cool Girl vs Good Girl 56:26 Marriage Is Just the Beginning of Self-Work 58:38 Answering audience questions Follow Jillian: https://www.jillianturecki.com/ https://www.facebook.com/jillianturecki http://instagram.com/jillianturecki https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049 https://www.tiktok.com/@jillian.turecki?lang=en https://www.threads.net/@jillianturecki Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

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Kevin McKay preaches "Moving On" from Galatians 3: 19 - 29, in this Sunday morning gathering of Grace Harbor Church.

Welcome back to The Viall Files: Going Deeper edition.  He's back! Tom Sandoval returns with his girlfriend Victoria Lee Robinson to get into the past year of his life. Has he grown? Has he changed? Has he learned anything along the way? You'll have to tune in to find out! “I don't want to get into the past...”  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Mint Mobile - No matter how you say it, don't overpay for it. Shop data plans at https://mintmobile.com/viall Revolve - For a limited time, you can shop a curated selection of our favorite styles at https://revolve.com/viall and receive 15% off your first order with code VIALL. Shipstation - Calm the chaos of order fulfillment with the shipping software that delivers. Switch to ShipStation today. Go to https://shipstation.com and use code VIALLFILES to sign up for your FREE trial. Timestamps: (00:01) - Intro (00:56) - Last Time (04:09) - How Did You Meet (12:11) - Victoria Discovers Scandoval (21:46) - Bad Habits (28:57) - Cheat That Way (31:28) - Learning From Past (38:32) - Traitors (42:28) - Glowing Skin (44:09) - Schwartz (47:55) - The Future (50:25) - Vanderpump Is Toxic? (52:26) - James (54:35) - Jax (59:00) - Moving On (01:00:58) - First Date (01:04:04) - Past Boyfriends (01:06:07) - Castmates (01:09:31) - Next Steps (01:10:08) - Chrishell (01:18:39) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @tomsandoval1 @victorialeerobinson @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell

In this episode of Moving On to a Healthy and Thriving Life, Tracy sits down with Eitan Koter, co-founder and CEO of VIMMI, to unpack the real story behind building a successful company from the ground up—without outside funding and without a clear roadmap. Eitan shares how childhood confidence, a few powerful words from his mother, and a relentless commitment to listening shaped his path from corporate leadership to entrepreneurial freedom. This is not just about business—it's about grit, reinvention, and learning to lead with empathy and intention. In this episode, you'll learn: * How confidence and clarity often come from small but defining moments * Why being lost can lead to the most aligned career shifts * The mindset shift from employee to entrepreneur * What it takes to grow something real—without chasing the noise "Authenticity is non-negotiable." ~ Tracy Crossley

Breakups can really mess with the mind, but why? If you are struggling to put your breakup or ex behind you I want you to know that it is so normal and almost healthy, because the human brain is designed to process it in a way that really sucks. Today I share some of my research on the topic, along with what you can do about it. I've got you!Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here. Mentioned in this episode: Episode 157: ❤️‍Breakup? You'll get through this. Here's why. ❤️‍Episode 13: How to ask for help after a breakup Want to connect?Email: breakupspodcast@gmail.comIG: @breakupspodcast Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Mit "Still Got The Blues" hat Gary Moore einen echten Stilwechsel hingelegt – weg vom Hard Rock, hin zum Blues Rock. "Still Got The Blues" erschien 1990 als Gary Moores achtes Solo-Studioalbum und war ursprünglich nur als Nebenprojekt gedacht. Doch mit dem dazugehörigen Titelsong überzeugte Moore seine Plattenfirma Virgin Records, die daraufhin sogar Blues-Legende Albert King einfliegen ließ, um bei dem Song "Pretty Woman" mitzuspielen. Ich glaube, was die Plattenfirma überzeugt hat, war, dass Garry Moore so 100% hinter diesem Projekt stand, das war so ein richtiges Herzensprojekt. Das Album ist ein Meilenstein, weil es für viele Menschen der Einstieg in eine neue Musikrichtung war, mit der sie vorher wenig zu tun hatten. Gary Moore lebt die Musik und vermittelt über seine Gitarre mehr Emotionen als über seine Stimme, wie SWR1 Musikredakteur Nils Berkfeld findet. Von Hard Rock zum Blues – Gary Moores Neuanfang mit "Still Got The Blues (For You)" Mit "Still Got The Blues (For You)" schlug Gary Moore eine neue musikalische Richtung ein – weg vom Hard Rock, hin zum Blues. Der ganze "Rockstar-Zirkus" mit riesigen Bühnenaufbauten und Pyrotechnik langweilte ihn, er wollte zurück zur Essenz der Musik. Zur gleichen Zeit rollte eine neue Blues-Welle aus den USA heran, angeführt von Künstlern wie Jeff Healey, Robert Cray und Bonnie Raitt. Inspiriert von seinen Jugendhelden Eric Clapton, Peter Green und den Bluesbreakers, begann Moore, hinter den Kulissen alte Blues-Stücke zu spielen, und entdeckte seine Liebe zur Musik neu. Besonders Albert King war ein großes Idol für ihn – ein Einfluss, der auf "Still Got The Blues" deutlich zu hören ist. Entstehung des Albums "Still Got The Blues" Gary Moore war ein großer Fan von Eric Clapton und dessen einzigartigem Sound. Deshalb entschied er sich, eine eigene Version eines Clapton-Stücks für "Still Got The Blues (For You)" aufzunehmen. Das sollte nur der Anfang eines größeren Projekts werden. Anfangs zögerte Moore, doch während der ersten Sessions erkannte er, dass er auch eigene Blues-Songs schreiben konnte. Er stellte eine neue Band zusammen, bestehend aus Andy Pyle (Bass), Graham Walker (Schlagzeug) und Mick Weaver (Keyboards). Die Aufnahmen fanden in den Sarm West Studios in London statt, wobei die meisten Songs live und in nur ein bis zwei Takes eingespielt wurden, was für Blues-Aufnahmen dieser Zeit typisch war. Moore stand hinter einer Plexiglasscheibe, während die Band im Aufnahmeraum spielte – eine Methode, die auch von Künstlern wie den Rolling Stones verwendet wurde. "Still Got The Blues" wurde schließlich auch eine Hommage an seine Idole. Das Album enthält sowohl Coverversionen als auch Eigenkompositionen – darunter "King Of The Blues", ein Tribut an B.B. King. Zudem wirkte George Harrison an "That Kind Of Woman" mit. Die CD-Version des Albums widmete er seinem großen Vorbild Peter Green, obwohl nur ein Song von ihm enthalten ist. Später veröffentlichte Moore ein ganzes Album zu Ehren von Green. "Still Got The Blues" – Ein Meilenstein der Musikgeschichte Was hat George Harrison mit "Still Got The Blues" zu tun? Wie liefen die Aufnahmen mit Blues-Legende Albert King ab? Und wie erfüllte sich der lautstarke und manchmal eigensinnige Gary Moore mit diesem Album einen Kindheitstraum? Das und mehr, erfahrt ihr im Meilensteine Podcast zu "Still Got The Blues". So wurde "Still Got The Blues" nicht nur ein persönliches Projekt für Gary Moore, sondern auch eine Hommage an die Blues-Giganten, die ihn inspirierten. __________ Über diese Songs vom Album "Still Got The Blues" wird im Podcast gesprochen (03:49) – "Texas Strut"(16:02) – "Still Got The Blues (For You)"(35:57) – "Moving On"(41:07) – "Oh, Pretty Woman "(49:42) – "King Of The Blues"(1:04:03) – "That Kind Of Woman"__________ Über diese Songs wird außerdem im Podcast gesprochen (09:49) – "All Your Love" von Bluesbreakers with Eric Clapton(28:11) – "Dana" von Roland Kovac(29:14) – "Nordrach" von Jud's Gallery(34:44) – "Still In Love With You" von Thin Lizzy(41:08) – "Pretty Woman" von Roy Orbison(41:45) – "Oh, Pretty Woman" von Albert King  (53:57) – "Broken Heart" von B.B. King __________ Alle Shownotes und weiterführenden Links zur Folge: https://1.ard.de/gary-moore-still-got-the-blues __________ Ihr wollt mehr Podcasts wie diesen? Abonniert die SWR1 Meilensteine! Fragen, Kritik, Anregungen? Meldet euch gerne per WhatsApp-Sprachnachricht an die (06131) 92 93 94 95 oder schreibt uns an meilensteine@swr.de

The boldest move in the NFL.    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.This short and sweet episode has a powerful tip for you to implement today. And it is actually fun…Good luck! Want to connect?Email: breakupspodcast@gmail.comIG: @janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.I believe that we can all overcome loneliness and fulfill our own emotional needs, even with anxious attachment. This doesn't mean that there are huge benefits to having a support network, but when we are able to look after ourselves, these networks become stronger and more meaningful. Learning to self-soothe is one way that we can prevent loneliness and develop self-trust after a breakup. I have been on a personal journey with building this muscle over the last several years and know how life-changing it can be. In today's episode I discuss:  -What it means to self-soothe -How self-soothing relates to your attachment style and moving from an insecure attachment to a secure attachment style -My experience learning how to self-soothe -How self-soothing strengthens your friendships -Beginner's tipsYou've got this! Want to connect?Email: breakupspodcast@gmail.comIG: @janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community

Pat LaLama, an Emmy Award-winning journalist, investigative reporter, and advocate for empowering women, shared her remarkable journey. Her career, defined by fearless storytelling and a commitment to uncovering the truth, offers valuable lessons for us all. Here are three key takeaways from our conversation.Turning Demons into Drivers: Pat emphasized how she turned personal challenges and insecurities into a driving force for success. She encourages us to take the negatives in our lives and use them as fuel for pursuing our passions and reaching our goals.Find Your Voice and Purpose: It's vital for young women aspiring to make their mark in journalism or any field to find what truly drives them. Pat advises connecting with your passions, whether it's pursuing politics or storytelling, and relentlessly pursue your dreams.Women Supporting Women: Throughout her career, Pat made a conscious effort to open doors for other women and remain true to her values. She insists on the importance of women supporting and uplifting each other, ensuring that success is shared.Empowering Moments11:11 Unintimidated Women in Broadcast News14:04 Women's Empowerment and Confidence Building16:21 Overcoming Loss to Improve Journalism20:13 Exploring Human Nature Through Crime23:44 "No-Nonsense Approach to Accountability"27:02 Interviewing George H.W. Bush29:42 Breaking into Radio: A Bold Approach36:08 "Relating to Her: A Journalist's Journey"43:29 "Moving On and Supporting Others"46:46 "Embracing Unexpected Opportunities"48:38 Dad's Unexpected MentorshipForward our podcast along to other Inspiring Women in your life.This is THE podcast that advances women toward economic, social, and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women's Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home.For more information, Brady Ware and Company.Remember to follow this podcast on Apple Podcasts and Spotify. And forward our podcast along to other Inspiring Women in your life.Brady Ware and Company

Today, I'm introducing you to "Morning Pages," a transformative practice developed by Julia Cameron in "The Artist's Way." This simple yet profound exercise helps you tap into mental and emotional honesty. When navigating divorce, we often tell ourselves we shouldn't feel certain emotions or we pretend they don't exist. Morning Pages creates a private space to acknowledge everything without self-contempt. What emerges on these pages isn't "truth," just thoughts that need release. What makes Morning Pages uniquely powerful for divorce recovery is that it functions as both a mindfulness practice (clearing mental clutter) and a somatic practice (calming your nervous system). Letting go rarely happens in a single moment. It's a process requiring consistent practice, which is why incorporating Morning Pages into your daily routine may gradually release what you've been holding onto. In this episode you'll learn: What Morning Pages is.How it's a practice in both mind (mindfulness) and body (somatic regulation)How to practice Morning PagesLetting go is a process, not a one-time eventHow to have compassion with yourself as you get better at this practiceIf this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.To schedule your complimentary consult with Karin click here.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep206

Janice Formichella - EstrangedDIVORCED: MormonismTW: References to abuse Janice Formichella is a breakup coach and the host of the podcasts Sex and the Solo Girl and Breakups, Broken Hearts, and Moving On. She is passionate about helping people from all backgrounds to beat their breakup, overcome loneliness, and make the end of a relationship the start of a powerful new beginning. Janice is also a survivor of domestic violence, an ex-Mormon, and an advocate for those choosing family distancing or estrangement.  FIND JANICE FORMICHELLA: IG https://www.instagram.com/janiceformichella/Website: https://janiceformichella.com/FIND JANICE SELBIE:Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZFEarly Bird tickets are now available for the Shameless Sexuality: Life After Purity Culture conference, happening LIVE in Seattle May 23-25, 2025! Get yours now: https://www.shamelesssexuality.org/Religious Trauma Syndrome Support Group is happening on Tuesdays at 5pm Pacific. Don't miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesSign up now for Janice's online Divorcing Religion Workshop starting March 2nd: https://www.divorcing-religion.com/religious-trauma-syndrome-workshopSupport this channel by becoming a Member of the Divorcing Religion YouTube channel! When you support this channel by joining our YouTube membership (starting as low as $3/month) you'll get early access to all of our new content, access to badges and special chat emojis, and more. Every dollar helps, so sign up to be a member today by clicking "Join" under the video.Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcastFollow Janice and Divorcing Religion on Social Media: Mastodon: JaniceSelbie@mas.toThreads: Wisecounsellor@threads.netTwitter: https://twitter.com/divorcereligionTwitter: https://twitter.com/Wise_counsellorTwitter: https://twitter.com/ComeToCORTFacebook: https://www.facebook.com/DivorcingReligionTikTok: https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/wisecounsellor/The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.Podcast by Porthos MediaCopyright 2025www.porthosmedia.netSupport the show

Whether you're cruising down the highway or taking the scenic route, every great road trip needs the perfect playlist!

This short and sweet episode has a powerful tip for you to implement today. Good luck! Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.Want to connect?Email: breakupspodcast@gmail.comIG: @janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Breakups can feel like the end of the world, but they're really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.  Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching

Ever feel like therapy is supposed to help you move on after a breakup… but instead, you're just rehashing your pain over and over again? The truth is that most therapists are not actually trained in breakup recovery—which means traditional therapy for breakups might be keeping you stuck instead of helping you move forward. In this episode, I'm pulling back the curtain on why therapy for breakups doesn't always work, and what actually does. If you're tired of feeling like you're trapped in an endless loop of overthinking, heartbreak, and emotional pain—definitely give this a listen. I break down: The missing pieces in traditional therapy for breakups The 8 essential stages of breakup recovery (skip one and you stay stuck!) Why your brain reacts to breakups like a drug withdrawal (and how to cut the cords) The biggest myths about healing after a breakup that keep you spinning in circles Timestamps: 00:00 - The Problem With Therapy For Breakups (Nobody Talks About This!) 00:51 - Why Therapists Aren't Trained in Heartbreak Recovery 02:47 - My Journey: From Therapist to Breakup Specialist 15:49 - How Your Biological Attachment System Keeps You Stuck 24:10 - The Real Path to Moving On (hint: it's NOT what you think!) 26:25 - The Eight Stages of Heartbreak Recovery (Which one are you stuck in?) 34:23 - For You: Heartbreak Recovery Resources I know how hard this is. If you've been feeling stuck, like no matter what you do, you just can't seem to move on—please know that it's not your fault. Healing from heartbreak is a process, and if you don't have the right map, it's so easy to stay lost in the pain.  That's exactly why I created the Breakup Recovery Quiz—to help you get clarity on where you are in your healing journey and what might be holding you back from truly letting go. It's completely free, and I made it just for you, so you can finally start moving forward.  And if today's conversation resonated with you, I really encourage you to check out my other podcast episodes and follow me on Instagram and Youtube. Every week, I share my years of expertise and interviews with experts so you can achieve the love, happiness, and success you deserve!  Here's to your healing and growth.

Host Joshua Turek returns with a solo episode of Turek Books after a few months hiatus and his relocation to Tucson. He discusses the very timely book, "Technofeudalism" at length as it was the first pick for a book club on his Turek Books IG live. He also gets into what else he's reading. "Debt" by David Graeber, "The Bible" by whoever wrote it, "All the Shahs Men" a book on U.S. interference in Iran, and "Lonesome Dove" by Larry McMurtry whom Joshua pines away about for awhile. Also mentioned are McMurtry's books "All My Friends Are Going to Be Strangers" and "Moving On" and the next book club pick "The Death and Life of the Great American Cities" by Jane Jacobs. Joshua is touring comedy this summer and releasing a new poetry book. Be sure to let him know which cities he should visit, follow his Substack @joshuaturek and be sure to check joshuaturek.com for tour dates and signed copies of his debut poetry book. Hosted on Acast. See acast.com/privacy for more information.

Dave Matthias - Moving On Available everywhere: https://ampl.ink/L9Eax "‘Moving On' effortlessly blends deep, rich analog warmth with serene, calming melodies, crafting a captivating sonic journey that draws listeners in. Inspired by the sounds of AMTRAC, this track creates an inviting atmosphere that is both smooth and atmospheric. Perfectly suited for a Deep House sunrise or sunset set, it seamlessly fits into any playlist designed for relaxation or introspection, whether you're at the club, driving, or just unwinding. With its lush layers and soothing vibe, 'Moving On' is a track that resonates with the soul, encouraging both movement and reflection." - Original Mix - Edit Mix - Instrumental Mix Release Date 2/23/25 Catalogue Number DMM2503 © Dave Matthias Music

Today's readings are collective, so all signs are welcome , only take what resonates leave the rest behind--Readings include----- General energetic themes - Do what you love and love what you do --- General messages , exploring your creativity fills your pockets with pentacles---Spiritual Realm Message---balance energies for growth and expansion -- How family and friends see you-- they see you as a light in the dark busting down blockages-someone also wonders why they cant be where you are ---Love messages----Moving On from a ending and welcoming Abundance while someone is looking at you wishing they did better. Many blessing

In the ​latest installment of the ongoing interview series with contributing editor Mark Bauerlein, Michael Fontaine joins in to discuss his recent translations, “How to Tell a Joke: An Ancient Guide to the Art of Humor” by Marcus Tullius Cicero and “How to Get Over a Breakup: An Ancient Guide to Moving On” by Ovid Intro […]

In the ​latest installment of the ongoing interview series with contributing editor Mark Bauerlein, Michael Fontaine joins in to discuss his recent translations, "How to Tell a Joke: An Ancient Guide to the Art of Humor" by Marcus Tullius Cicero and "How to Get Over a Breakup: An Ancient Guide to Moving On" by Ovid Intro music by Jack Bauerlein.

Trauma bonds are a very real dynamic that can keep us in very unhealthy relationships and prevent us from developing meaningful intimacy even after we untangle ourselves from the person we have found ourselves taken hostage by. In this powerful replay I cover: -What trauma bonds ARE-What trauma bonds are NOT-Identifying if you are trapped in one-Recovering from a trauma bond-Fantasy bondsIf this episode helps you please let me know by going over to IG and sending me a DM. Want to connect?Email: breakupspodcast@gmail.comIG: @janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

The Red Roosters Blues Band (Seemed Like A Good Idea); Chuck Norris (Messin' Up); Linda Hopkins (Three Time Loser); Zavala Sol (Bad Lovin Blues); Sugar Brown (Mama's Moving On); Andy Fairweather Low (Gin House Blues); Tabby Thomas (Louisiana Hop); Alonzo Scales (My Baby Likes To Shuffle); Roy Roberts, Johnny Rawls and Barbara Carr (How Long); Willie Buck and Secret 4 (How Long Can This Go On (Live)); Chris James and Patrick Rynn (I'm Gonna Stop Fooling Myself); Irene Scruggs (Stingaree Man Blues); Leola Wilson (Back Biting Bee Blues); Little Charlie and The Nightcats (A Ton Of Money); Trevor Babajack Steger (Gallows Pole); Sugaray Rayford (Gonna Lift You Up). 

Trust me, you're better off. Here's why. Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.Want to connect?Email: breakupspodcast@gmail.comIG:@janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Having trouble navigating the gray abyss of a mediocre relationship? Worried you've fallen into a tolerable level of permanent unhappiness? In this episode of 'Keep Them Coming', Kristen shares and analyzes Reddit posts about long-term relationships stuck in mediocrity, offering strategies and advice on how to navigate tough decisions. Kristen introduces the 'three doors' option for dealing with relationship dissatisfaction. Through reflective examples and practical tips, she emphasizes the importance of direct communication, setting boundaries, and prioritizing personal growth post-breakup. The episode wraps up with actionable advice on moving forward and finding happiness after a split. 00:00 Introduction to Keep Them Coming 01:21 Navigating Mediocre Relationships 03:56 The Three Doors Decision-Making Tool 06:26 Reddit Relationship Dilemmas 11:43 Breaking Up with Respect and Clarity 14:51 Moving On and Personal Growth 17:54 Conclusion and Support   Thanks for listening! XOXO Kristen   Become a Patron on Patreon! This helps me produce high quality educational content like this podcast.   patreon.com/coach_kristen  Check out all the affiliates and discounts I have with quality sexual health companies like Intimate Rose and Bathmate: https://www.openthedoorscoaching.com/affiliates   Learn more about my coaching services : openthedoorscoaching.com Book an information session: https://rebrand.ly/TalkToKristen Dirty Bird e-newsletter: https://zc.vg/sf/vfMdv SFW e-newsletter: https://zc.vg/081sd Be on Keep Them Coming: https://forms.gle/g8CB2z61Vep9h3XQ8 Want your question answered?  https://forms.gle/xNBLKCcUy75h97nZ8 Hire me to speak at your event: https://rebrand.ly/Hire_Coach_Kristen   TikTok  https://www.tiktok.com/@coachkristen YouTube https://youtube.com/@openthedoorscoaching Bluesky https://bsky.app/profile/coachkristen.bsky.social LinkedIn https://www.linkedin.com/in/coach-kristen-thomas/

MIKE WOODSON HAS BEEN RETIRED!!The world's foremost expert on IU men's hoops, Jeff Rabjohns of Peegs.com, tells us what he knows about everything to do with Woody getting the boot.MOVING ON!!Who will be hired to at long last lead our program out of the darkness and back atop the shining throne of college basketball?? Brad Stevens? Dusty May? Mick Cronin? Scott Drew? Rick Pitino? Steve Alford? Or a dark horse from the field?? Rabby gives us his unmatched insight on this burning question we all need answered!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't love Valentine's Day…? How about instead of dreading it experimenting with fun, outside-of-the-box ways to enjoy it with some personal flare? Here are 6 of my favorite tips for reclaiming and/or enjoying Valentine's Day no matter what your relationship status.Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.Want to roast a rom-com with me? Check out my hilarious ‘happy hour episodes:'When Harry Met Sally500 Days of Summer50 Shades of GreyTwilightHe's Just Not That Into YouValentine's Day_______Want to connect?Email: breakupspodcast@gmail.comIG:@janiceformichellaLove Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

One of my most popular episodes is here to support you again! Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup  Journaling sure is having a moment, isn't it? Want to know how it can actually help with your breakup? In this week's episode, I cover: -The mental health benefits of journaling -How writing directly helps with the pain of a breakup -Ways that I have used journaling in my life and in my breakups -3 powerful journal prompts to get started Grab a pen and paper - if you're serious about healing your heart this episode is for you.  --- And as promised, here's how you can schedule a free intro call with me:  Get direct access to my calendar here to schedule a FREE consultation. Resources mentioned in this episode:  Playlists:  Breakups: It's time to kick ass Breakups: it's okay to grieve Breakups: self-love Breakups: You're going to make it Journaling: University of Rochester's Health Encyclopedia Healthline: 6 Journaling Benefits and How to Start Right Now ----- Want to connect? Email: breakupspodcast@gmail.com IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. This short and sweet episode has a powerful tip for you to implement today. And it is actually fun… Good luck! Want to connect? Email: breakupspodcast@gmail.com IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

We're kicking off the year with a refreshed website, new programs, and a wealth of resources designed to help you navigate the toughest divorce challenges. Whether you're dealing with narcissism, manipulation, or other complex relationship dynamics, Journey Beyond Divorce is here to support you every step of the way. In this episode, co-founder, Karen McMahon, reflects on the lessons learned in 2024 – a year filled with uncertainty and personal challenges.  You can expect to hear about the new direction Journey Beyond Divorce is taking in its focus on high-conflict divorce support. We'll discuss how to identify the key warning signs of being in a high-conflict divorce and the value of specialized support to help you navigate emotional and legal challenges. You'll also learn about the variety of programs and resources available to assist you at every stage of your divorce journey, as well as how to access free resources like coaching calls and helpful gifts. Plus, we'll give you a sneak peek at upcoming events, including free “taste test” sessions for our new support and training groups. Visit the NEW Home Page of Journey Beyond Divorce: https://www.jbddivorcesupport.com/homenew Free gifts for each stage of divorce: On the Fence: https://www.jbddivorcesupport.com/onthefence Just Starting: https://www.jbddivorcesupport.com/juststarted In Negotiations: https://www.jbddivorcesupport.com/innegotiations Moving On: https://www.jbddivorcesupport.com/movingon

A mix of classic and new releases on this week's show. A couple of supergroups (Out Of/Into and MTB) and guitarist Andrew Renfroe are featured along with classic Trane, Shorter and more. Enjoy! Playlist Artist ~ Name ~ Album Out Of/Into ~ Radical ~ Motion I John Coltrane ~ A Love Supreme, Pt. 2: Resolution ~ A Love Supreme Wayne Shorter ~ Night Dreamer ~ Night Dreamer MTB ~ Solid Jackson ~ Solid Jackson Andrew Renfroe ~ LONELY CASTLE BLUES ~ LONELY CASTLE BLUES - Single Andrew Renfroe ~ MOVING ON, Pt. 1 ~ MOVING ON, Pt. 1 - Single Keith Jarrett ~ The Old Country ~ The Old Country (Live at the Deer Head Inn)

Gerald McCoy and Kyle Van Noy break down an epic Super Wild Card Weekend, covering the Ravens' dominant win over the Steelers, powered by Lamar Jackson, Derrick Henry, and a stellar offensive line. They discuss what's next for Pittsburgh and whether it's time for a fresh start. The Bills' blowout victory against Denver highlights Josh Allen's excellence and Buffalo's revitalized run game, while the Texans shock the Chargers, raising questions about Justin Herbert's future. The Eagles deliver a defensive masterclass against the Packers, and the Rams' nine-sack demolition of the Vikings positions them as a serious playoff threat. Rookie QB Jayden Daniels impresses in his playoff debut, leading the Commanders past Tampa Bay.Game Wreckers & Playmakers highlights standout performances, including Derrick Henry's dominance and Nolan Smith's breakout. McCoy and Van Noy also make bold Divisional Round predictions and send heartfelt support to those affected by the LA wildfires. Don't miss the insights, and subscribe to McCoy & Van Noy for more!0:00 Welcome to McCoy & Van Noy2:19 Ravens' Playoff Statement: Lamar, Henry, and O-Line Excellence17:29 Steelers' Future: Is It Time for a Fresh Start?27:28 Bills Dominate Broncos: Allen Shines and Buffalo's Run Game Takes Over30:39 Texans Dominate Chargers: What's Next for Herbert?36:55 Eagles Ground Packers: Defensive Masterclass Secures Victory42:21 Rams' Sack Attack and Vikings' Offseason Questions45:54 Commanders Outlast Bucs: Jayden Daniels Shines in Playoff Debut54:01 Game Wreckers & Playmakers: Derrick Henry's Dominance, Nolan Smith's Rise, and the Week's Standouts58:26 Divisional Round Predictions: Who's Moving On?1:02:00 Sending Support: Prayers for Those Affected by the LA Wildfires

A bad relationship or breakup can leave us feeling like a “shell of a person” and as though we have completely lost our voice and the things that make us US. But you can rediscover all of the things that make you unique and come out with a louder and more confident voice than ever before.  Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Voice coach and therapist Soha Al-Jurf joins me today to talk about her experience supporting individuals to pinpoint where they left their voices behind and how to find them again. We talk about:  -How people lose their voice in relationships and breakups -Patterns that cause us to lose sight of our essence -The loss of identity that comes with losing your voice -Using the “yes, and?” exercise in relationships -Learning how to NOT lose your voice when you fall in love -Getting your voice back Go show Soha some podcast love!  Find her on LinkedIn at Soha Al-Jurf Email her directly at Sohaaljurf@gmail.com Visit her website at sohaaljurf.com Quotes from this episode: “Your singing voice is to express what is there from the inside out.” -Soha Al-Jurf “In a relationship ask yourself: do I feel like more and more of myself is being celebrated; or shut down?” -Soha Al-Jurf “Am I really feeling like I can come to the table in my fullest, most complete self and speak my authentic voice and have my partner receive it?” -Soha Al-Jurf Want to connect? Email: breakupspodcast@gmail.com IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.    ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Chuck Edwards - "Downtown Soulville" - 45 [0:00:00] Music behind DJ: Freddy Young - "Dark River" - 45 [0:02:11] Guitar Slim - "Think It Over" - 45 [0:04:53] Mary Ann Fisher - "Put On My Shoes" - 45 [0:06:51] Mel Williams - "I Got Eyes" - 45 [0:08:59] Chyvonne Scott - "I'm Moving On" - 45 [0:11:24] Jimmy Nelson - "I Sat and Cried" - 45 [0:13:58] Music behind DJ: Herb Hardesty and the Rhythm Rollers - "Perdido Street" - 45 [0:16:29] Bobby Bland - "Honey Child" - 45 [0:19:13] Curly Moore - "I Love You" - New Orleans Soul ('65-'67) [0:21:43] Thelma Jones - "Souvenirs of a Heartbreak" - 45 [0:24:09] The Wonderettes - "Wait Until Tonight" - 45 [0:26:17] The Mirettes - "He's All Right With Me" - 45 [0:29:06] Music behind DJ: Quincy Jones - "The Pussyfoot" - 45 [0:30:35] Little Milton - "More and More" - 45 [0:32:38] Eddie and Ernie - "You Give Me Love to Go On" - 45 [0:35:14] Hank Ballard & the Midnighters - "It's Love Baby (24 Hours a Day)" - 45 [0:38:37] Theresa Lindsey - "I'll Bet You" - 45 [0:41:25] The Volcanos - "All Shucks" - 45 [0:44:21] Music behind DJ: Bud Hunga and His Combo - "Travelling on Rythms [sic]" - 45 [0:46:34] King George and the Timps - "I'm Thru Losin' You" - 45 [0:49:18] Fourth Level - "Deep South" - 45 [0:53:08] Tabby Thomas - "One Day" - 45 [0:54:22] Brenton Wood - "Catch You on the Rebound" - 45 [0:57:45] https://www.wfmu.org/playlists/shows/148005

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Ready to make 2025 count? I've got you! This week I am sharing an oldie but goodie from early in my podcast career. I've got a great list of tips for you to select from; all with the intention of helping you THRIVE in 2025. Happy New Year! Which tip do you love the most? Head over to IG and let me know. _____ Want to connect? Email: breakupspodcast@gmail.com IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community. --- Support this podcast: https://podcasters.spotify.com/pod/show/breakupspod/support

 In this episode, Brian welcomes Matthew from Tennessee, who shares his experiences in the search for Bigfoot. The conversation delves into how Matthew's curiosity about Bigfoot began, his encounters using Facebook communities, and eventually, his expeditions with Billy in Columbia, Tennessee. Matthew recounts various incidents, including sighting mysterious footprints, hearing unknown sounds, and unusual observations involving creatures and potential Bigfoot activity. The episode further explores the emotional and mental challenges Matthew faced during his adventures and his evolving perspective on Bigfoot research.Get Our FREE NewsletterGet Brian's Book Sasquatch Unleashed The Truth Behind The LegendLeave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AMVisit HIMS.COM00:00 Introduction and Welcome 00:26 Discovering Bigfoot: The Journey Begins 02:02 First Encounter: Into the Woods with Billy 05:08 Strange Happenings: Footsteps and Black Hair 08:52 Nighttime Mysteries: Whoops and Lights 09:26 Second Outing: Trail Cams and Monkey Sounds 19:06 Third Outing: Heavy Breathing and Crashes 23:37 Breaking the Rules: Exploring on My Own 25:19 A Chance Encounter with a Fellow Churchgoer 25:53 Breaking Trust and Seeking Forgiveness 26:16 A Burden Lifted: Letting Go and Moving On 26:39 New Discoveries in Familiar Woods 27:12 Learning from Billy and Daryl 28:08 The Mysterious X Formation 29:21 Strange Video Evidence 32:39 The Cloaked Bigfoot and Dogman Pups 39:07 Billy's Encounters and Endgame 42:39 Frustrations with Hidden Evidence 45:18 Future Plans and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.