Podcasts about Empty nest

About The After Party of the Empty NestThe empty nest can be one of the toughest parts of parenting. It's a holy, hard giving-back, a sacred release of our children into God's care and their next chapter. But you, too, have a new chapter, and you can find peace as you transition from mom to empty nest mom and rediscover that mom is not your only name.Have you asked yourself:• Who am I now?• What is my purpose now that my children are gone?• What gifts and talents do I have to offer?• What should my priorities be?• How do I become something more than “Mom?”You're not alone, mama. Among the tears and apprehension of this brand-new season or the joy and celebration that you finally have your house back, you can find a new purpose as one mothering era ends and another begins. You'll discover your life is more than carpooling, laundry, and cries of “Where are my shoes?” And you'll find freedom to act on the dreams you deferred while handling the responsibilities of raising your children.There is a second act, a future with your name on it, different from your children's but filled with hope and surprises you cannot begin to imagine…if you plan for it, believe in it, and, with the Lord's help, walk fearlessly into it.You are cordially invited to the After Party…because Mom is not your only name.Purchase a copy of The After Party of the Empty Nest here.Connect with Kate Battistelliwebsite | Facebook | Instagram | XKate Battistelli is the author of The After Party of the Empty Nest: Mom is Not Your Only Name, the bestseller, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child's Life. She is a contributing writer to the (in)courage Bible for Women and The Spirit-Led Woman's Bible, and her writing has appeared in Guideposts, The Joyful Life magazine, The Better Mom, Mici magazine, and more. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She LeadsTennessee.As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare,” moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter, contemporary Christian recording artist Francesca Battistelli, and seven precious grandchildren. Kate serves women by encouraging them to step out of their safe space and into His irresistible future.If you are enjoying the show, I have a quick favor to ask! If you haven't yet hit the subscribe button and left a rating and a review on iTunes, please take a moment and do so! I love reading your reviews and it keeps the algorithms happy so new listeners can find the podcast as well!

Send Jay comments via textWhat if your most profound life lessons could come from an unexpected journey? In this inspiring episode, I explore how my recent walk along the Camino de Santiago in Spain became a powerful metaphor for navigating the empty nest years—filled with surprises, deep connections, and personal growth.Walking the Portuguese route with strangers from around the world pushed me beyond my comfort zone, revealing that the richest experiences often come from embracing detours rather than rushing to the finish line. When faced with a challenging climb, a simple question from a friend—"What's the rush?"—became a guiding wisdom for embracing the present moment.The true magic of the Camino was found in the connections formed along the way. Brief conversations with fellow pilgrims sparked feelings of transformation, and our nightly ritual of sharing a "crumb" (challenge) and "cookie" (joy) strengthened resilience and gratitude—key components proven to boost mental well-being during major transitions.Through rain and sunshine, I discovered that each traveler brought unique "superpowers," from authenticity to embracing new experiences, inspiring me to pursue my dreams while savoring life's small moments. This journey taught me that necessary endings—like children leaving home or finishing a long walk—create space for new beginnings.What's your Camino? Whether it's a new hobby, career change, or inner exploration, your next big adventure awaits. Take that first step—your most meaningful journey might be just around the corner.When you're ready to craft a fulfilling new chapter, visit thisemptynestlife.com to learn how I can support you in designing a life full of purpose and joy.Highlights & Key Takeaways:Embrace detours over rushing — slowing down creates space for growth.Deepen connections through shared vulnerability and gratitude practices.Recognize the unique strengths ("superpowers") each person brings to your journey.Mindfulness in everyday moments fuels profound self-discovery.Necessary endings open doors for exciting new beginnings.Join me on this journey of self-discovery, and maybe find your own Camino to fulfillment.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

What happens when two iconic '80s TV shows go head-to-head? In this ultimate 80s showdown, we pit *Saved by the Bell* against *Knight Rider* to see which classic series reigns supreme! Join us as we discuss the cultural impact, unforgettable characters, and legendary moments that made these shows staples of their decade. From Zack Morris' antics to Michael Knight's high-tech adventures, it's a nostalgic battle for the ages. Get ready for laughs, memories, and a deep dive into the best of '80s television! Don't miss out—find out which show claims the title and why fans are still talking about them decades later. #SavedByTheBell #KnightRider #80sTVShows #PopCulture #Nostalgia #TVShowdown #RetroTV#bowfinger #harlemnights #tradingplaces #movietrailer #dolemiteismyname#tiffanithiessen #markpaulgosselaar #savedbythebellteaser #savedbythebelleastereggs #knightriderCHAPTERS:00:00 - Intro00:50 - Game Overview04:28 - Bracket Explanation05:22 - Personal Top 10 Rankings11:39 - Round 1 Matchups14:56 - Round 2 Matchups15:53 - Round 3 Matchups16:42 - Round 4 Matchups17:00 - Round 5 Matchups18:40 - Round 6 Matchups20:21 - Loving TV Show20:24 - TJ Hooker Series20:28 - Silver Spoons Show21:06 - Just the Ten of Us Review21:10 - Simon & Simon Series21:14 - The Colbys Overview21:18 - Blue Thunder Show22:24 - Small Wonder Series22:28 - Scarecrow and Mrs. King22:32 - Falcon Crest Overview22:36 - My Two Dads Series23:52 - Fame TV Show23:56 - Coach Series24:40 - America's Funniest Home Videos24:44 - Freddy's Nightmares Show25:44 - Beauty and the Beast Series25:48 - A Different World Review27:24 - Roseanne Series28:12 - The Berenstain Bears30:24 - Round 8 Matchups34:09 - Round 9 Matchups35:50 - Round 10 Matchups38:08 - Round 11 Matchups41:05 - Too Close for Comfort vs Head of the Class43:04 - Empty Nest vs American Gladiators44:01 - War of the Worlds vs Starman45:18 - 2-2-7 vs Wheel of Fortune52:30 - Round 2 Matchups55:45 - Round 3 Matchups1:02:50 - Varsity Blues Review1:08:15 - No Limit Soldiers Overview1:10:15 - What Dan's Watching1:12:35 - Outro

Download for Mobile | Podcast Preview | Full Timestamps Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive We Play Expedition 33 Like Sickos, Don't Listen To Us New Channel: Castle Super Beast Archive An Elevator Pitch For Kill Knight Marathon: Cut The Cheque Or Get Cooked AI Darth Vader & The Race For Fortnite Slur Content Watch live: twitch.tv/castlesuperbeast Go to http://shopmando.com/ and use code BEAST at checkout - new customers get $5 off a Starter Pack (over 40% off). - Go to http://rocketmoney.com/superbeast to cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. - Go to http://hellofresh.com/superbeast10fm to get 10 free meals with a free item for life. - Go to https://www.turtlebeach.com/CASTLE and use code CASTLE to get 10% off your entire order. Clair Obscur's director Guillaume Brioche has an old YouTube channel full of masterful no-hit Devil May Cry videos because of course he does | PC Gamer Where To Find Fortnite's AI Darth Vader, Already Swearing And Using Slurs Labor dispute erupts over AI-voiced Darth Vader in Fortnite: SAG-AFTRA claims Epic didn't negotiate video game AI voice replacement terms. New ‘Marathon' Info: Bungie Morale, Launch Worries And Changing Plans Bungie Stealing ‘Marathon' Art Is Probably The Last Straw https://antireal.info/ Artist accuses PlayStation game maker Bungie of lifting her work - The Washington Post There's an Offical Marathon stream going on right now with the Art Director and its going as well as you expect it to Kojima is leaving behind a USB stick with game ideas for after he dies. He says it's "kind of like a will." Lego shuts down Bionicle fan game Masks of Power after 8 years of work Project Rustbound on Steam Gearbox CEO Randy Pitchford comments on $80 price tag: “True fans will pay for games”

Send us a textParenting your adult children after 25 requires shifting from director to supporter as they become truly independent and often more receptive to your wisdom and experience.• Children over 25 are more reflective and insightful about their own experiences• Clear communication is essential when setting boundaries with adult children• Support means encouraging good choices rather than enabling dependency• When adult children become parents, offer advice only when requested• Understand when your adult child needs a "bucket" (listening ear) versus a "toolbox" (solutions)• If adult children move back home, establish clear expectations and boundaries immediately• The empty nest phase requires acknowledging grief while embracing new opportunities• Take time to rediscover yourself and your spouse when children leave homeContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

You open up about something emotional… and your spouse completely misses it.They try to fix it, change the subject, or talk about someone else instead.And just like that—you shut down.This is how emotional intimacy quietly unravels in marriage. Not with a big fight, but with a missed moment. A break in connection. A silence that grows.In this week's episode of AwakenYou in Your Marriage, I'm sharing a very real moment from my own marriage—something that happened just days ago—that brought this all into sharp focus.We talk about:

Join Charlotte and Kate Battistelli, speaker, author, podcaster, and mother to Christian singer Francesca Battistelli as they discuss the second act of the empty nest. Listen in and learn from Kate who's also a grandmother to seven grandchildren. She's also been a young actress in New York City in the early 80's and toured with Yul Brynner with the production of The King and I. Kate and her husband, Mike, live in Franklin, Tennessee. She has much wisdom to share.In her new book, The After Party of the Empty Nest, Kate reminds us that “Mom” is not our only name. This new season is a time to rediscover many hopes and dreams as well as the freedom to act on dreams deferred while raising children.As you transition from mom to empty nest mom, take some time to ask yourself:Who am I now?What is my purpose now that my children are gone?What gifts and talents do I have to offer?What should my priorities be?How do I become something more than mom?This second act of life offers a bright future, different from yourchildren's but filled with hope and surprises! With the Lord's help, you can walk fearlessly into it.To reach Kate:https://katebattistelli.comTo reach Charlotte: https://charlotteguest.com

Send Jay comments via textAs relationships evolve, the empty nest phase presents a pivotal moment for couples to rediscover each other beyond their parenting roles. In this insightful episode, Carolyn Sharp shares valuable insights from her new book, "Fire it Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship." Join us as we explore how to reconnect and reignite passion when the kids leave home.Highlights:The three crucial elements for a healthy relationship: ignition (spark), kindling (communication), and oxygen (acceptance).The power of curiosity for reconnection—asking better questions leads to deeper understanding.Why couples often overlook communication and acceptance while trying to rekindle the spark.The importance of defining your relationship purpose during major life transitions to create clarity and direction.Key Takeaways:Healthy relationships require intentional nurturing to avoid stagnation.Balance in relationship conversations should be paired with enjoyable activities to strengthen bonds.The assumption that "true love" doesn't need effort is a myth; revitalizing a relationship takes work.Creating a safe space for honest communication fosters authentic connections, even when romantic passion may have faded.Carolyn Sharp BioCarolyn Sharp always knew she wanted a career in helping people. She earned a master of social work from Portland State University and has extensive training in attachment, neuroscience, trauma, and mindfulness. Today, she is an experienced couples therapist with twenty-five years of training and practice in helping people build vital, vibrant, and secure functioning relationships through one-on-one and group couples coaching, workshops, retreats, and intensives. She combines her passion for helping people with her widespread experience to create the healthiest and happiest relationships possible. Find Carolyn Online: LinkedIn, Instagram, Facebook, TikTokSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

If you're a mom of teens and you've ever found yourself feeling anxious, overthinking, or just wondering why doesn't anyone notice everything I do?—this episode is for you. In this next part of the Mindset Traps of the Empty Nest series, I'm talking about validation seeking—how it shows up, why it's so normal, and what it costs us when we don't see it clearly. This isn't about trying to let go of your kid—it's about letting go of the belief that their behavior defines your worth. If you've been stuck in self-doubt, resentment, or constantly waiting for a thank-you that never comes, I hope this episode brings you some peace—and a little more power. Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 This empowering podcast offers life coaching and parenting support for midlife moms navigating empty nest transitions with their teenagers. The podcast teaches moms how to let go of control and stop overthinking while cultivating a healthier mindset, building better communication with their teenagers, and learning to set boundaries. Moms will also be able to reduce anxiety, feel empowered, and find purpose.

Today's episode is raw, real, and absolutely necessary. We're diving deep into a topic that many of us are silently struggling with - the heart-wrenching journey of motherhood when your child is facing mental health challenges or struggling in any way. My dear friend Lizzie Bermudez, Emmy award-winning former TV journalist and midlife & menopause content creator, is joining me to pull back the curtain on what it really looks like to navigate these tender times, and more importantly, how to keep yourself afloat when everything feels like it's falling apart. If you're a mom feeling isolated, overwhelmed, or like you're barely hanging on, this conversation is for you. We're here to remind you that you're not alone, you're stronger than you know, and there's hope - even on the darkest days.In this episode, you'll discover:Two Truths Can Coexist: Discover how to navigate seemingly contradictory feelings about parenting and personal ambitions.Self-Care is Non-Negotiable: Why taking care of yourself isn't selfish, it's essential. Learn practical approaches that actually work.Breaking the Isolation: The surprising way other parents are finding connection and why it matters more than you think.Partnership During Crisis: Hear one mom's honest approach to maintaining her relationship while supporting her child.The 60-Second Gratitude Practice: A simple daily ritual that made a meaningful difference.Lizzie Says: You're Not Too F***ing Old! to do the hard thing!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH LIZZIE BERMUDEZ:WebsiteInstagram Ep 1 - Embracing ChangeEp 127 - Breaking Down Ageism in Pop CultureEp 131 - Empty Nest and DualitiesEp 175 - Midlife PivotResources mentioned in this episode:HopestreamThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!

We discuss why it's valuable to identify your "exceptional advantages" in both work and personal life—those unique blessings or abilities you might take for granted but actually set you apart. We also share a hack that can save you time and frustration when going somewhere, and a simple, revealing question that can help you know yourself (and other people) better. Plus, we consider a different interpretation of Secret of Adulthood: "Working is one of the most dangerous forms of procrastination.” Resources & links related to this episode: Order your copy of Secrets of Adulthood Elizabeth is reading: The Book of Cold Cases by Simone St. James (Amazon, Bookshop) Gretchen is reading: Look Back with Love by Dodie Smith (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Pamela Henkelman is a certified Empty Nest Coach, speaker, writer, and host of the Midlife Momma Podcast. With her bright smile and enthusiastic personality, she is passionate about encouraging women, particularly the often-forgotten group of moms with adult children. She has much wisdom for those whose adult children have cut off connection with them.I loved this quote on Pamela's Instagram: “Talk less and pray more! Lead with love!”Pam's Resources:Learn more about Pamela: https://www.pamelahenkelman.com/Listen to Pam's Podcast: https://www.pamelahenkelman.com/podcast10 Things Not to Say to Your Adult Children(and 5 Ways to Stop Yourself from Saying Them). Free resource: https://wandering-union-986.myflodesk.com/atrt8t373zJudy's Resources:Join the Prayer for Prodigals community here: https://bit.ly/3uyhSWQSign up for Judy's monthly newsletter here: https://bit.ly/39TBlYtPurchase a copy of the When You Love a Prodigal book for you or a loved one here: https://amzn.to/3RuiUx9Stay connected:Website: judydouglass.com/podcastFacebook: facebook.com/JudyDouglass417Instagram: instagram.com/judydouglass417X: x.com/judydouglass417Pinterest: https://www.pinterest.com/judyddouglass/YouTube: https://www.youtube.com/c/JudyDouglass

Have you ever been in a moment with your spouse where you felt a swirl of emotions?You're hurt.Frustrated.Disappointed.But underneath all of it—you know that you still love them.That's exactly where I found myself the day after our 20th anniversary.I had planned the evening. Jeff gave me flowers… a day late.And the way he handed them to me? Let's just say it didn't land the way he probably hoped.It would've been so easy to let my disappointment take over.To shut down.To keep a little distance as a way of protecting my heart.But I did something different this time.Something I've been practicing—and helping my clients practice too. And in today's episode, I'm sharing what happened, what I learned, and how it might shift the way you navigate these moments in your marriage too.

The lovely ladies of Tiim Talks, Ruthy and Denise, are in the house this week, well not the house but the Tiim Talks studio's and they are lending some advice about getting ready for the empty nest.

Are you in the season of life where you are an empty nester? Or maybe the season is quickly approaching for your family. Being a devoted mother for years and then coming to a hard stop when your children leave home can be extremely sad and confusing. We, as mothers, pour our very heart and soul into caring for our children for the first 18 years in a day-to-day capacity. The fact that you are now presented with the reality that those days are (soon-to-be) over does not mean you have to feel a lack of purpose. God has plans for every season of your life. You are not just a mom; you are much more, and you can find purpose in what God has for you in this next season. Listen in as Tiffany Jo Baker speaks with best selling author and top podcaster Kate Battistelli on life after kids leave home.Listen in for:How becoming an empty nester can be disorientingWhat God has for you in the next seasonHow to prepare for being an empty nesterFavorite Quotes:"If God called you to it, He will equip you; He has to." - Kate Battistelli "Motherhood is a season, it is a major part of your life, but not the only part, it is half your life." - Kate Battistelli"There is the empty nest and the empty next." - Kate BattistelliFind out all the things that Kate Battistelli is doing and her new book, "The After Party of the Empty Nest; Mom is Not Your Only Name" here: https://katebattistelli.com/✨ If you're looking for perfectly polished people or podcasts, this might not be for you. But if you want real people sharing real wisdom from a really great God, you're in the right place.

Send us a textPart two with Kate Battistelli is spellbinding, as she continues her story of God's redeeming love and what came after the God Dare. Support the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out The Breakdown Duo on FB.

Send Jay comments via textWhat happens to long-term relationships when the kids leave home? In this candid conversation, relationship coach Dr. Marie Murphy shares her insightful and judgment-free perspective on the growing phenomenon of gray divorce—the trend of couples separating after the age of 50. With her PhD in sociology of sexuality, Dr. Murphy challenges conventional views on infidelity and relationship transitions. She emphasizes the importance of being honest with ourselves about what we truly want: “Do you want to reconnect, or do you just think you should want to reconnect?” This distinction lies at the heart of our discussion and leads to deeper explorations of relationship dynamics during midlife.Highlights:Understanding gray divorce: 40% of divorces now occur after age 50, often linked to infidelity.The role of intentional curiosity in revitalizing relationships and fostering deeper connections.The dilemma of feeling responsible for others' emotions and how it conflicts with cultural ideas of individualism.Empowering thoughts that help you navigate your relationship choices without guilt or shame.Key Takeaways:Approaching infidelity with a non-judgmental mindset allows for clearer decision-making.The sociology of sexuality focuses on understanding actual behaviors in relationships rather than adhering to societal norms.Making relationship choices often involves balancing competing desires rather than straightforward right or wrong decisions.Marie Murphy's BioDr. Marie Murphy is a non-judgmental infidelity coach, and the host of the podcast Your Secret is Safe with Me. Much of the so-called advice out there for people who are engaging in infidelity is little more than thinly veiled judgment, but that's not what Marie provides. Marie offers guidance and support that respects the fullness of your humanity, and the complexity of your situation - no matter what you're doing in the infidelity department. To learn more about Marie and her coaching services, go to https://www.mariemurphyphd.com.Find Marie Online: Instagram, FacebookSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Mother's Day hasn't always felt the way I thought it would — especially as a mom of teenagers. I spent years waiting to be celebrated, managing my mindset around disappointment, and wondering if anyone really saw everything I was carrying. In this episode, I'm sharing a raw and honest reflection on why this day can feel so emotionally charged, and what I've learned about letting go — not just of expectations, but of the idea that our worth depends on anyone else's recognition. If you're navigating the almost empty nest, this conversation will give you the perspective and permission you didn't know you needed. Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 This empowering podcast offers life coaching and parenting support for midlife moms navigating empty nest transitions with their teenagers. The podcast teaches moms how to let go of control and stop overthinking while cultivating a healthier mindset, building better communication with their teenagers, and learning to set boundaries. Moms will also be able to reduce anxiety, feel empowered, and find purpose.

Finding your perfect retirement location in midlife can be one of the most exciting or confusing times in midlife. This episodes explores the relevant issues to consider when you make the decision to move and relocate to the location for your retirement chapter. My guest is retirement relocation expert, Margaret Vandergriff.  Margaret founded Your Place Finder LLC in 2017 after three disastrous empty nest moves herself. These experiences greatly informed some of her best advice! Margaret helps individuals and couples avoid the pitfalls and reap the rewards of finding the perfect location to retire. Learn more: https://suzyrosenstein.com/podcast/ep-407-how-to-find-your-perfect-retirement-location-with-margaret-vandergriff/

Graduation is near, the dorm checklists are growing, and the Fishes are deep in their feels. This week, the sisters are joined by special guest Hanna Bankier, founder of Birdy Launcher, who shares wisdom and real-world tools for moms navigating the emotional rollercoaster of launching kids into college, adulthood, and beyond.They unpack: Why “empty nest” doesn't fit How to prepare your kids and yourself for the launch Letting go without losing the connection Managing the grief, guilt, and (yes) unexpected joy of this life shift And reimagining who you want to be in this next phasePlus, they toast Mother's Day with a mimosa recipe, discuss Eggs Benedict ambitions (and potential disasters), and share a sweet holiday jingle that might just make you cry in your car.It's a love letter to moms in the thick of change. Pour the coffee, grab a cinnamon roll, and jump in.Head to http://www.threelilfishes.com/shownotes for this week's recipes and find more about Hanna at http://www.birdylauncher.com/freeofferWe want to hear your comments and questions! Send an email to 3lfpod@gmail.com or leave a comment on our Instagram @3lfpod and be sure to follow us on our YouTube page www.youtube.com/@threelilfishes

Your child is has spread her wings and is prepared to leave the nest…but are you ready? Marci Seither reminds you to breathe and trust God as you launch your child into the world. She’ll propose ways you can help siblings transition and give you thoughts on how to revitalize your marriage during this time. Receive Marci Seither's book Empty Nest plus a free audio download of "Preparing for the Empty Nest Years" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Life's seasons change, but purpose endures. As I (Tosha Williams) launch Season Six (!!!!) of the Family Disciple Me podcast, I'm also entering a new personal chapter—my youngest just turned 18, marking the end of almost three decades of active parenting. This transition feels monumental yet clarifying: though my daily routines will transform, my fundamental mission remains steadfast.From childhood through parenthood and now approaching empty-nester status, my north star has been consistent: knowing Christ and making Him known. This simple yet profound purpose—what we at Family Disciple Me call "seek Him, speak Him"—transcends life stages and circumstances. Whether you're raising young children, launching adults, or entering grandparenthood, discipleship adapts while its essence remains unchanged.May brings our eighth annual prayer-focused conversation series, "The Plugged In Prayer Life," and our ministry continues developing a discipleship app, hopefully launching by year's end. But remember—discipleship doesn't require advanced tools; it starts with simple conversation. Jesus walks with us, His power flowing through us, His presence guiding our way. Whatever your current life season, embrace the conversations that matter most. Because when every believer steps up to seek and speak Christ, the world changes one relationship at a time. Will you join this journey today?______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org

If you're a mom of a teen and you ever find yourself thinking, “I should be more patient... I should give them more space… I should have done something differently,” this episode is for you. In this week's episode of the Mindset Traps of the Empty Nest series, I'm diving into the Should Trap. As moms, especially in this stressful season leading up to the empty nest, we carry around an invisible checklist of expectations—and when we don't meet those expectations, we don't just feel like we've made a mistake… we feel like we're failing. In this episode, I'll show you how this trap disguises itself as good parenting, where these “should” thoughts really come from, and how they layer with other mindset traps like personalization and perfectionism to keep you stuck in guilt, pressure, and self-doubt. If you've been feeling like no matter what you do, it's never enough—you're not alone, and you're not doing it wrong. Let's unravel the Should Trap together, and help you reconnect with peace, self-trust, and the mom you actually want to be.

Grab Your Complementary Ticket to the Graceful Midlife Mom Conference Here:  https://www.midlifediscoveries.com/GracefulJoin Kim, certified life coach and midlife mom mentor, for a heartfelt conversation about the challenges and unexpected joys of midlife motherhood. In this special 99th episode, Kim addresses the negative thoughts that often plague empty nest moms and offers a refreshing perspective on this transformative season of life. Discover how your relationship with your adult children can evolve into something beautiful and how your own journey of self-discovery is just beginning. Plus, get exclusive details about the upcoming Graceful Midlife Mom Conference featuring 28 experts ready to help you step into your power. Whether you're struggling with an estranged relationship or simply adjusting to your changing role, this episode offers hope, practical wisdom, and a special Mother's Day gift just for you.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Your kid gets a tattoo. Or disappears on a 12-hour solo road trip. And doesn't tell you either one's happening. Sound familiar? This week, the Fishes tackle the tough stuff—what it feels like when your kids are technically adults, but still your kids, and they start making big decisions you're not part of.They get honest about: Navigating “adulting” kids and the grief of being needed less Supporting choices you might not agree with (hello, surprise ink) Building trust for the real conversations Promposals, dorm prep, and the emotional chaos of senior spring And yes, the Amazon wish list is back—and it's dorm-readyIn What's for Dinner, it's a comforting, creamy Chicken Tetrazzini straight from Nancy's mother-in-law Judy. One pan, freezer-friendly, and full of love.Letting go isn't easy. But talking about it helps. Jump in.Head to http://www.threelilfishes.com/shownotes for this week's recipe and the 3LF dorm checklistWe want to hear your comments and questions! Send an email to 3lfpod@gmail.com or leave a comment on our Instagram @3lfpod and be sure to follow us on our YouTube page www.youtube.com/@threelilfishesMonetization ID: RPQ16FXRJDG9LJME

I'm thrilled to have author Kate Battistelli joining me to talk about her brand-new book: The After Party of the Empty Nest: Mom Is Not Your Only Name. If you're in a season where the kids are grown and gone, and you're wondering what's next... If you feel like you've lost a part of your identity now that motherhood looks different… Or if you're sensing God is calling you to more, but you're not sure where to start... This episode is for YOU. Kate shares so honestly about the grief, loneliness, and confusion she felt when her only daughter left home—and how God used that season to awaken a brand new purpose in her life. We talk about: Why the empty nest can feel so hard—and why you don't have to stay stuck in it The lies women believe in midlife (like "I'm too late" or "I'm not enough") How volunteering, dreaming again, and saying “yes” to God can open new doors Why it's okay not to have it all figured out—and how obedience always matters more than perfection Kate's story is full of hope, laughter, and real-life encouragement. Whether you're already in the empty nest or you see it coming, I promise this conversation will remind you that God isn't finished with you yet. There's so much more ahead.

The work of building a life we love is deep and longterm. But along the way, there are small and simple gems of wisdom that can pack a big punch and lead us to “aha” moments. Renowned happiness expert Gretchen Rubin's new book, Secrets of Adulthood: Simple Truths for Our Complex Lives, is full of aphorisms that present those kinds of helpful, concise ideas. Gretchen is the author of many bestselling books, such as The Happiness Project, Better Than Before, The Four Tendencies, and Life in Five Senses. She's also host of the popular podcast Happier with Gretchen Rubin, which helps people track their happiness-boosting habits. In this episode, Dr. Alexandra and Gretchen use aphorisms from the book to explore themes such as the tension between self-acceptance and wanting to grow, and balancing duty and desire in our relationships. Aphorisms can be wonderful conversation-openers, and this episode may even inspire you to write some of your own!"Your Anxiety Toolkit" on MasterClass: www.masterclass.com/youranxietytoolkitSecrets of Adulthood: Simple Truths for Our Complex Lives by Gretchen RubinAbandon the Empty Nest. Instead, Try the Open Door by Gretchen Rubin (The Atlantic)Gretchen's podcast, Happier with Gretchen RubinGretchen's websiteOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

Send Jay comments via textJoin us for an inspiring conversation with Susan Athari, founder of The Modern Empty Nester, as she shares her journey from uncertainty to celebration in the empty nest years. Realizing that this life stage deserves more than just survival, Susan advocates for a dynamic and adventurous approach that redefines what it means to be an empty nester.In our discussion, Susan passionately emphasizes that today's empty nesters are not like those of previous generations. “We're not the empty nesters sitting by the phone waiting for our kids to call,” she quips. Instead, she encourages embracing spontaneity, exploration, and self-discovery in this exciting chapter of life. HighlightsSusan's personal journey from doubt to embracing the freedom of the empty nest.Practical travel tips, including essential packing considerations and the joys of slow travel.Insights on making the most of local opportunities and attractions.The empowering experience of taking solo trips to build confidence and independence.Key TakeawaysTransform your empty nest experience by saying “yes” to new opportunities and spontaneous adventures.Discover the joy of slow travel by immersing yourself in a single location to fully appreciate the experience.Build lasting friendships with like-minded individuals for shared adventures, enriching your new life chapter.Susan Athari BioSusan Athari is an attorney, content creator, and blogger who went from drafting legal briefs to researching the best in midlife travel, deals, foodie finds, and bucket list experiences for empty nesters. She does the deep dive for you, saving you time and money, and her law experience brings both practical and valuable advice. An advocate for rediscovering yourself, she shares insights in turning life's transitions into new opportunities for adventure. Although becoming an empty nester poses unique challenges, Susan encourages free birds to embrace their newfound freedom and rediscover their personal dreams. With a focus on helping others “spread their wings”, she shares all things travel, fueled by a renewed appreciation of this unique time. Her goal is to inspire each empty nester to start living their best life. Find Susan Online: InstagramSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Thinking about downsizing in retirement? Whether you're trading in the big house for something smaller, hitting the road in an RV, or simply clearing the clutter, this video is packed with practical do's and don'ts to help you navigate the process with confidence and clarity.Downsizing isn't just about letting go of stuff—it's about creating space for freedom, flexibility, and a lifestyle that truly fits this exciting new chapter of life.TIMESTAMPS0:00 - Introduction0:37 - Start small1:05 - Don't get rid of everything at once1:31 - Ask this question before you let something go2:00 - Why?  Why are you downsizing?2:32 - Envision the life you want to live3:07 - Don't hold onto "just in case"3:44 - Digitize4:31 - Celebrate the changes

In today's episode, I am chatting with my friend, Kate Battistelli, author of The After Party of the Empty Nest. Kate shares her inspiring journey of faith, obedience, and the unexpected joys that come in the later seasons of life. With a background in Broadway and a career in the arts, Kate's life was turned upside down when God called her to lay down her dreams and step into a new season of family and ministry.After navigating personal challenges, including having an abortion at 18 and an unexpected season of infertility, Kate found a renewed sense of purpose. Now, in her book, The After Party of the Empty Nest, Kate helps guide women through the emotional journey of the empty nest and what it means to rediscover purpose in this next season.Key Takeaways: 1. Obedience Over Comfort – Kate shares her journey of surrendering her career in the arts to pursue a calling from God. When you listen for His voice and obey, God honors that obedience, leading you into new seasons of blessing and purpose. 2. Embrace the Empty Nest – The empty nest doesn't have to feel like the end of your purpose. Instead, it can be the beginning of a new chapter, filled with opportunities for growth, travel, hobbies, and connection. 3. The Power of Gratitude – Whether you're facing infertility, anxiety, or relationship struggles, learning to be grateful in the midst of hardship allows you to see God's purpose and blessings, even in the toughest moments.Kate's story is a powerful reminder that even in the most unexpected seasons of life, God's plan for us is full of purpose and promise. She demonstrates how God can take our most difficult moments and turn them into a foundation for new beginnings. Her story encourages us to listen for God's voice, trust in His timing, and step into the fullness of what He has for us in every season. If you're in a transition or looking for guidance in your next chapter, Kate's message is a beacon of hope and inspiration. Remember, the best is yet to come.Bio:Kate Battistelli is the author of The After Party of the Empty Nest: Mom is Not Your Only Name, the bestseller, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child's Life. She is a contributing writer to the (in)courage Bible for Women and The Spirit-Led Woman's Bible, and her writing has appeared in Guideposts, The Joyful Life magazine, The Better Mom, Mici magazine, and more. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee. As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare,” moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN near her daughter, contemporary Christian recording artist Francesca Battistelli, and seven precious grandchildren. Kate serves women by encouraging them to step out of their safe space and into His irresistible future.Anchor Verses:Psalm 16:5-8Connect with Kate:Website: https://katebattistelli.comIG: https://www.instagram.com/katebattistelli/LinkTree: https://linktr.ee/katebattistelliGet the introduction and first chapter of her book by texting “AFTERPARTY” to 44144!***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

The God of the Holy Bible has promised to never leave us nor forsake us. So when life becomes overwhelming we have the option to turn to Him and let Him be the support we need. Guest, Karen Dittman shares the insight she's gained through her seasons of life on the hamster wheel. She knows that God meets on that wheel and she's here to share the various ways we can do more than survive, we can thrive even in the midst of overwhelming situations.   Summary: - Karen Dittman discusses her journey of faith and personal growth amidst challenging life circumstances. - Of her two books, one focuses on the benefits of 7 minutes with Jesus, practicing gratitude and the other is a simple yet life changing perspective on wellness from a biblical perspective, introducing concepts like the Grace Cycle. - Karen's life was profoundly impacted by her daughter's addiction, which led her to seek a deeper connection with God. - She describes feeling overwhelmed during a difficult period, likened to being on a "hamster wheel," with multiple personal and family challenges. - A pivotal moment was when she learned to surrender control and place her daughter "on the altar," trusting God's plan for her. - Karen emphasizes the importance of experiencing God's presence in the midst of life's struggles, rather than seeking to change the circumstances. - Her journey led to a deeper understanding of God's love, transforming her perception of her own worth and identity in Christ. - She discusses the concept of the grace cycle in her latest book, promoting gradual, supportive changes rather than drastic overhauls. - Karen concludes by reassuring the audience that they are not alone in their struggles, as God is always present and ready to offer support and love. Podcast Intro: Karen Dittman, my guest on this episode, shares her journey through overwhelming personal challenges. I say overwhelming because in an by itself each one of these challenges could take its toll on any of us and Karen was juggling many of these life challenges at the same time. In Karen's personal example she didn't have the option to put life on hold, catch her breath and reengage. Life was coming non-stop, fast and furious and in serious ways. Serious responsibilities that included her husband and her children. She and her husband fostered and adopted, and after struggling years with infertility she's surprised with a bio child at 47 (God has a sense of humor right!). She discovers that her adult daughter is struggling with addiction, and Karen has walked through other challenges with her children, things like anxiety, ADHD, autism. Rather than delve into each one of these areas we touched on a couple but I thought it important to discover how did Karen learn to lift our head under the weight of everyday life. I want to know not only how she survives but actually thrives. What did she discover about Jesus in the midst of what she terms as life on the hamster wheel? Life can be very chaotic and I loved the way Karen pursed the heart of God for a practical solution that met her where she was at. She discovered that God cares about the hamster wheel and that He had solutions and practices that would keep her tethered to His heart, walking His pace and staying in grace, peace and true joy. We talked about her book: Thriving in Grace: Unleashing Wellness from a Biblical Perspective. I found great value in the Grace Cycle. A process for change that focuses on acceptance, small steps to turn things around and celebrating progress. The Grace Cycle is so simple and yet life changing. I scratch my head sometimes. How is it that I overlook the power of Christ's simplicity. There are often times when the simplicity of God is my stumbling block to breakthrough! Also, Karen has a spiritual discipline of spending 7 minutes with Jesus throughout the day. I knew immediately the value of this because when I am intentional about making this a priority to my day I'm refreshed, I have clarity and I'm motivated. So I loved this reminder. She gives us great info on the benefits of 7 minutes with Jesus and how she practices that but she goes into greater detail in her book The Fruit of Gratitude: Cultivate a Thankful heart of Experiencing God's Goodness. Karen's ability to find peace and purpose through pain serves as a beautiful inspiration for those of us facing similar challenges, offering hope and practical guidance for deepening one's relationship with God. That my friend, intimate relationship with our Creator enables us to lift our head under the weight of life in its most crushing seasons. Let's listen in so that we might discover how to live loved and thrive in the midst of the overwhelming seasons of life! Live Loved and Thrive! @alifeofthrive. com Sherrie Pilk   Additional Podcast Episodes/blogs related to this topic (overwhelm): Navigating the Empty Nest with a Healthy Mental Well-being with Dr. Mel Tavares:  https://alifeofthrive.com/2025/01/29/navigating-the-empty-nest-with-a-healthy-mental-well-being/ Letting God Rewrite Trauma and Abuse, with LaShaundra Barnes: https://alifeofthrive.com/2024/11/20/letting-god-rewrite-trauma-and-abuse-with-lashaundra-barnes/ A Caregiving Season with No Regrets, with Rayna Neises: https://alifeofthrive.com/2024/12/04/a-caregiving-season-with-no-regrets-rayna-neises/   Connect with Karen: Website: https://karenadittman.com/ Amazon Book Links: Thriving in Grace: Unleashing Wellness from a Biblical Perspective: Amazon Link Bringing Grace Home: A Bible Study Companion to Thriving in Grace: Amazon Link The Fruit of Gratitude: Cultivate a Thankful Heart by Experiencing God's Goodness: Amazon Link

По данным исследовательской организации AARP, почти половина женщин старше 45 начинают заново строить карьеру после того, как дети покидают дом. Анна — одна из них. В интервью SBS Russian она рассказывает, как стала профессиональным грумером и почему.

We're continuing the Empty Nest Mindset Trap series this week with one of the most common and exhausting patterns I see in anxious moms: worst-case scenario thinking. Maybe your teen's been struggling in school for a while… or they've been more distant lately. The concerns are real—but your brain takes that evidence and spins it into something so much bigger, imagining futures that feel terrifying and out of your control. I've been there too, lying awake at night trying to solve problems that haven't even happened yet. In this episode, I'll show you why your mind goes to the worst-case, how this spiral quietly steals your peace, and how to step out of the fear and back into calm, connection, and confidence—right now. Download a free Mindset Trap Detector here: https://www.thesmalljar.com/detector If you're interested in exploring Small Jar's Mom 2.0 Coaching Program, visit https://www.thesmalljar.com/Mom-2-0.

Send us a textIn this eye-opening conversation, host Andrea Atherton welcomes special guest Anthony Damachino—author of The Empty Nest Blueprint for Couples and Singles. Together, they explore a topic that is often overlooked and yet deeply impactful: the emotional and relational journey of the empty nest phase. As children leave home and familiar rhythms fade, many find themselves caught off guard by the wave of unexpected grief, identity shifts, and the quiet ache of change that touches every corner of life.Anthony and Andrea speak candidly about the shock that can come when a role you've lived in for decades—being a devoted parent—suddenly shifts. For many, especially those who placed their children at the center of their priorities, the question of "Who am I now?" can feel overwhelming. This conversation sheds light on the silent unraveling that can happen in marriages and personal lives during this transition, and why it's essential to grieve not only the loss of a daily role but the version of yourself you once knew.More than anything, this episode is about rediscovery. It offers hope, insight, and practical wisdom for finding your identity again—whether within a relationship or on your own. Anthony's compassionate approach and Andrea's intuitive presence invite listeners into a safe space to honor their emotions, reclaim their sense of self, and begin to see the empty nest not as an ending, but as a powerful new beginning. Anthony DamaschinoWebSite: anthonydamaschino.comFacebook: https://www.facebook.com/anthonydamaschino Instagram: https://www.instagram.com/anthonydama.author/LinkedIn: https://www.linkedin.com/in/anthonydamaschino/The Empty Nest Blueprint Books:  https://shorturl.at/qYzCw YouTube  https://www.youtube.com/channel/UCjRkEZVQBshhrf98sSQP9Sw Linktree linktr.ee/anthonydamaschino 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this heartfelt episode, Momma PK explores what it means to reconnect with yourself after spending years prioritizing others. She shares stories of real women who bravely stepped into this journey of rediscovery after the kids left home—and the powerful results they experienced. You'll walk away with actionable tips to start reconnecting with your inner desires, passions, and purpose.

Send us a text Jodi Silverman, empty nest coach, reveals how the journey of letting go starts when teens gain independence - not when they leave home. Learn to shift from "fixer" to "coach," empowering both yourself and your teen while reducing parental anxiety.Discover practical strategies for:Reclaiming your identity while parenting teensHelping teens build confidence through supported failureFinding balance between motherhood and self-fulfillmentTaking small "dares" to rediscover your passionsConnect with Jodi:WebsiteFacebookEmail: jodi@momswhodare.com#EmptyNest #ParentingTeens #MotherhoodJourney #SelfDiscovery  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me: ccoufal@cynthiacoufalcoaching.comText me: 785-380-2064More information

Have you ever gone through a season in your marriage where things felt… quiet? Not in a peaceful, cozy way — but in a Where did we go? kind of way. Maybe you're in that season right now. Conversations feel dull or distant. You're both going through the motions. You're wondering if the connection you once had is gone for good. This week on the podcast, I'm sharing a reflection that's been stirring in my heart during Holy Week — one I believe might speak directly into that space. It's about Good Friday.The silence.The sorrow.The waiting. And how that part of the Easter story — the part most of us would rather skip — might just mirror what you're walking through in your marriage. But here's the hope:God is still working in the silence.He is not done writing your story.And nothing — not even the parts that feel lifeless — is beyond redemption. This episode is a gentle invitation to sit with the pain, listen for God's whisper, and believe again in the possibility of resurrection… even in your marriage. CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

In this week's pod we are diving into a topic that so many of my listeners are navigating right now—what happens to your relationship after the kids leave the house? If you've been feeling like your partner is more like a roommate than a lover lately… if there's emotional distance, low desire, or just a lack of spark… This episode is your invitation to shift from empty nest mode into a full-blown LOVE-FEST.

Brett Southpaw (Brian Shortall, @brianshortall) just dropped his daughter off at college.

Send Jay comments via textAs our bodies begin to show the signs of aging, it's easy to feel defeated. In this empowering episode, wellness expert Krista Daley shares her insights on how to navigate the midlife transition with strength and strategic adaptation, fostering a resilient mindset that celebrates our capabilities.Krista's journey as a "wellness warrior" began after her brain tumor diagnosis in 2010, while she was raising young children. This experience taught her that we are often stronger than we believe, a lesson that becomes crucial during perimenopause and menopause when familiar workouts start to feel challenging. Highlights:A revolutionary take on women's health: Krista challenges the weight-focused fitness mentality, advocating for muscle-building as the primary goal for midlife women.The benefits of building muscle: improved mood, enhanced metabolism, and sustainable strength that supports independence into later years.The liberating 80-20 approach to nutrition, allowing flexibility while maintaining focus on health.The dangers of high-intensity training during perimenopause and menopause.How nature serves as a powerful reset button for mental well-being, encouraging more frequent movement breaks.The newfound freedom that comes with the empty nest, embracing travel and cultural experiences at a slower pace.Key Takeaways:Aging doesn't have to mean defeat; instead, focus on adapting your workouts to suit your body's needs.Shifting the narrative from weight loss to muscle building can significantly enhance your quality of life during midlife.Join us as we flip the script on midlife wellness, providing inspiration and practical tools to embrace your empty nest years with strength and adaptability.Krista Daley's BioKrista helps midlife women clear the confusion on how to boost metabolism, stress less, and focus back on themselves again after caring for everyone else for so long.Find Krista Online: InstagramSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase.• Empty nest can be challenging as couples suddenly have more time together after years of child-focused living• The "gray divorce" phenomenon is increasing among those over 50, often due to neglected marriages during child-raising years• Communication needs reinvention in each marriage phase, particularly when entering the empty nest• Four powerful questions to discuss: What's working? What's not working? What's confusing? What's missing?• Creating a dream list together helps couples envision and plan their next chapter• "Thank therapy" transforms relationships through intentionally practicing gratitude• Emotional intimacy precedes physical intimacy, requiring intentional effort from both partners• Three reflective questions: Do I like who I'm becoming? Is my heart for God growing? Am I giving my spouse only emotional scraps?• Couples may spend more years together after children leave than they did raising childrenFor more information on empty nest marriage and Jim's resources, visit Homeward.com and check out his books and podcasts "Homeward with Jim Burns" and "Embracing Your Season."Connect with Jim Here----------------------------------------Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereFearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

Send us a textPractical money-saving tips for grocery shopping are a must-have in today's world, particularly for empty nesters. In this episode, you'll find helpful tips and tricks for shopping smart for your own Empty Nest Kitchen. You can save money while still enjoying good food and reducing waste.00:00 Introduction and Current Market Overview01:35 Smart Shopping Tips for Spices05:39 Buying Meat for the empty nester08:26 Bread and Stock Tips14:33 Meal Planning and Final Tips Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

Today, Amy Lowe and Emily Alters sit down with two incredible parents who have launched their kids into adulthood and are now navigating the empty nest season—Jeff Stryker and Lynn Alters. Between them, Jeff and Lynn bring decades of parenting wisdom to the table. Both of their families have deep roots at WinShape Camps, with kids who spent summers growing up at camp and are now faithfully following Jesus in their own unique callings. These two empty nesters reflect on their parenting journeys—sharing both meaningful wins and honest missteps—and offer practical advice and encouragement for moms and dads still in the thick of it. Whether you're raising little ones or teenagers, their insight brings encouragement and perspective for the road ahead.Parenting truth we're holding onto today: You won't do everything perfectly—but being intentional, present, and Christ-centered matters more than you think.Plus: Don't miss what Jeff and Lynn are still learning—even after raising kids into adulthood.--Question of the Week: What is something I'm doing well (as a parent)? What is something I could work on (as a parent)?--Hosts: Amy Lowe & Emily AltersGuest: Lynn Alters, Jeff StrykerProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Let's say you bought something this week—a new pair of shoes, a few Amazon “add to cart” moments—and didn't tell your spouse. Not because it was a big secret, but because… what's the point, right?Guess what...Most of us aren't intentionally lying in our marriages.But we're often not fully telling the truth either.We leave out the small stuff—spending, frustrations, unmet needs—because we're trying to avoid conflict or protect ourselves from judgment. But those little omissions? They slowly pull us away from the very intimacy we crave.This week on AwakenYou in Your Marriage, I'm talking about what it really means to be open and honest in your relationship—and why this kind of vulnerability is one of the most important things you can practice.We'll explore:Why we hold back (even when we think it's “not a big deal”)How hiding creates cracks in the foundation of your marriageWhat it looks like to start being more honest in small, safe waysHow to prepare your nervous system for the discomfort of truth—and the connection that followsA real-life example of how one couple began opening up about their spendingIf you've ever felt like you and your spouse live beside each other more than with each other… this episode is for you.And if you're ready to take this deeper in your own marriage, book a Courageous Love Conversation with me. We'll gently uncover where honesty and connection might be waiting for you.To truth, trust, and a deeper kind of love,ChristineCBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

In today's episode, Kate and I are going to talk about their unique format with three generations of moms having conversations around motherhood, how she and her co-hosts plan and record the podcast as they all live in different states, and why they decided to press pause on the podcast for a year before coming back with their latest season.Listen to Mom to Mom PodcastLinks mentioned in this episode:Mom to Mom Podcast websiteKate's websiteGrowing Great Kids by Kate BattistelliThe God Dare by Kate BattistelliThe After Party of the Empty Nest by Kate BattistelliSocial Media:YouTubeInstagramLinkedInFacebookMentioned in this episode:Learn more about podcast editing with sonimorphicPodcast Editing

Guest Karen Johnson, a.k.a. @21stcenturysahm, talks with us about her new book for moms in the final stretch. In the trenches with 3 teenagers at home, she's thinking proactively about her soon-to-be-empty nest and talks to us about some things moms can be thinking about to prepare themselves for their kids' launch.  You can order her book & subscribe to her blog here:  https://www.the21stcenturysahm.com/Follow on IG @21stcenturysahm 

What's good, fam? Seth and Chris break down the wild Trump and Elon Musk protesters losing it over tariffs and fascism—total madness! Seth also gets deep about his empty nest fears with his daughter heading to college soon. It's real, it's raw, and it's for you hardcore fans who live for sports and a cold one. Plug in and vibe! NOTE: Everything said here, and on every episode of all of our shows, are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not. Follow us for more fire episodes!Get a free Rumble Account so you can comment! https://rumble.com/register/classicmetalshow/Get commercial free versions of our episodes, advance releases and exclusive content by subscribing to Rumble Premium! https://rumble.com/premiumHere are the 5 best hashtags for ranking competitively on this topic: #TrumpFreaks #MuskProtests #EmptyNestVibes #TariffDrama #SethWilliams

Send Jay comments via textJoin us for a heartfelt conversation with Julie Voris as we explore the profound and often overlooked transition to empty nesting—a journey that many parents experience but few openly discuss. In a society lacking cultural roadmaps and generational models, this phase can leave parents feeling lost and uncertain about their purpose once their children become independent.Julie shares her personal path of moving from Indiana to Florida while her three daughters embarked on their own independent lives across the country. She reveals a crucial insight: the initial empty nesting phase, when children leave for college, is merely a rehearsal for the deeper transition that occurs when they achieve full autonomy—landing jobs, forming significant relationships, and making major life decisions without parental input.Highlights:Emotional complexities during this transition, experiencing simultaneous feelings of pride, sadness, confusion, and excitement.The empty nest phase as an opportunity for personal growth and identity reclamation.The importance of seeking professional support and building a fulfilling life that fosters healthier relationships with adult children.Key Takeaways:Recognize that college is just a "dress rehearsal" for true empty nesting, where autonomy presents the biggest challenges.Understand that feelings of confusion and sadness are common and should not be isolated or ashamed.Strive to be the kind of person your adult children want to be around, demonstrating the value of self-improvement.Julie Voris BioJulie Voris is a Mindset + Habits coach for women who are done getting lost in the minutiae, tired of playing small, and “so over” asking for permission. She helps them to tap into the power of habits to create more impact & income while serving as inspiring role models for their family. When Julie isn't dishing truth, hope & energy to her audience, you can find her soaking in the magic at Walt Disney World in Florida, where she and her husband recently moved, making a lifelong dream come true, as well as traveling to see their three amazing daughters, and buying too many books in a local bookstore. You can find Julie Online: Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

MINDSET TRAPS OF THE EMPTY NEST - Trap #6 - Personalization Ever feel like your teen's bad mood is somehow your fault? In this episode of The Almost Empty Nest Podcast, I'm diving deep into one of the most painful and sneaky mindset traps we moms fall into—personalization. It's that gut-wrenching habit of making our kids' struggles, choices, and emotions mean something about us. I've lived it, I've coached through it, and I've seen how it quietly steals our peace and strains our connection with our kids. But here's the truth: this trap isn't who you are—it's just a pattern your brain has learned. And once you see it, you can start to let it go. Join me for a heartfelt look at how to release the guilt, reclaim your power, and show up with the love and presence you've always wanted to give. Download a free Mindset Trap Detector here: https://www.thesmalljar.com/detector If you're interested in exploring Small Jar's Mom 2.0 Coaching Program, visit https://www.thesmalljar.com/Mom-2-0.

When the Nest Empties, What's Next?The silence can be overwhelming when a once-busy home suddenly feels too quiet. If you've ever wondered, Who am I now? Where do I fit in my child's life—and in my own? Allie Hill, author of The Girlfriend's Guide to Empty Nesting, knows this transition firsthand. When her daughter left for college, she felt like she took her heart and purpose with her. In this funny, heartfelt and honest conversation, Allie shares how she moved from loss to renewal—rediscovering her own identity, passions, and purpose.We dive into the emotional rollercoaster of empty nesting, the surprising opportunities this phase brings, and practical ways to strengthen relationships, build new connections, and embrace the next chapter with confidence.If you're navigating this shift (or see it on the horizon), this episode will remind you: Your best years aren't behind you—they're just beginning. Listen now!You can find the Girlfriend's Guide to Empty Nesting wherever you buy books.You can find Allie Hill at:InstagramWebsiteSend us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.