Podcasts about Empty nest

Join Mike, Pam and Rikki as we answer your Listener Questions on today's show!  Today we discuss a Mother/Daughter trip to Walt Disney World for the Wine & Dine Races and talk about some things to do after the runs to celebrate! We also talk about making ADRs with a split-stay, give some thoughts on what a "1st Empty Nest" escape to Walt Disney World can be like after the kids head off to college, and have a long discussion on cookies around Walt Disney World! This and more on today's show! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

In this episode empty nester Caroline Gatenby shares how she has embraced this era and made crafting a central part of her daily life. She shares her thoughtful approach to a streamlined hobby, focusing on formats like pocket pages and notebooks. Our conversation discusses prioritizing creativity, adapting to new life seasons, and finding joy in documenting everyday moments.Links MentionedCaroline on Instagram: @cannycrafterCaroline's YouTube channel: CannycrafterProject Life Stories By The MonthStudio CalicoDecember DailyWeek in the LifeStop The BlurTim Holtz - Scrapbook.com (*)Laura Wonsik's Stamp ReorganizationSilhouette AmericaMinc Machine - Scrapbook.com (*)Adobe Photoshop Elements 2025*Affiliate links help to support the work we do, at no additional cost to you.

We're back! I brought all three of my kids onto the podcast for an unplanned family conversation about the whirlwind of changes hitting the Scott family all at once. Maggie's thriving in Orlando at Disney World, Jack just moved to Chattanooga for new opportunities, and Ali surprised us all by getting accepted to a ministry internship in Norwich, England after feeling God's call during a school trip.With all three kids officially launched, Jeff and I made the decision to sell our Franklin house and pursue financial freedom for the first time in our marriage. I'll be honest... having the house on the market feels invasive, and my kids definitely called me out for my magic eraser obsessions during showings.We dive into the realities of adulting (spoiler: everything is expensive), how faith becomes your own when you leave home, and why people don't grieve change itself but rather what they're losing. The Scott family will be scattered across the globe now, but we trust God with wherever He's leading us next. This episode is raw, real, and full of the chaos you'd expect from an organic family conversation - including dog interruptions and sibling roasting.Chapters00:00 | Introduction to Change03:35 | Navigating Life Transitions05:45 | Allie's Move to England08:51 | Jack's Journey to Chattanooga11:05 | Maggie's Experience of Adulthood14:01 | Challenges of Independence16:50 | Embracing New Opportunities18:30 | Reflections on Family Dynamics29:17 | Finding Personal Space and Adjusting to Change31:34 | The Decision to Sell the Family Home33:23 | Navigating the Emotional Toll of Selling37:02 | Reflections on Family Dynamics and Memories40:31 | Embracing Change and New Beginnings50:49 | Personal Growth and Faith Journeys56:30 | Trusting God Through Transitions

Episode Notes Did you know you can support my podcast for as little as $1 a month? You can do that by heading over to my Patreon HERE!!  I'm always excited to welcome back to the podcast, Darol Anger. Darol has just released an incredible recording project called Diary of a Fiddler 2: The Empty Nest (available HERE)  Intended as a summation not only of his career as a performing and recording artist but also as a capstone to his enormously influential career as an educator, Diary of a Fiddler #2 appears as the acoustic world prepares for the 50th anniversary of the hugely influential David Grisman Quintet recordings which featured Anger. To herald the occasion, and to author a bookend to his own career, he has called upon dozens of his former mentees – three generations of fiddlers – who, taken together, make up a veritable who's who of the violin-playing world.  Songs featured in this episode: All tracks featured are available on Darol's new double album Diary of a Fiddler 2, available HERE….except for Lee Highway Blues by Darol Anger and Stuart Duncan which is on volume 1.  As Always a HUGE thank you to all of my sponsor's that make this podcast possible each week! Mandolin Cafe Peghead Nation promo code mandolinbeer Northfiled Mandolins Ear Trumpet Labs Ellis Mandolins Pava Mandolins Tone Slabs Elderly Instruments String Joy Strings promo code mandolinbeer Tone Traveller 

Feeling replaced by your adult child's spouse? Struggling to connect with your grown kids? In this eye-opening episode, Kim shares the biblical truth behind the golden rule and how it can transform your family relationships. Drawing from Luke 6:31-33, she reveals why loving first - even when it's hard - is the key to the connection you're craving. Kim gets vulnerable about her own struggles with her son-in-law and shares the practical strategies that changed everything. You'll discover how to communicate with respect, support without fixing, and honor relationships even when you feel sidelined. This isn't about being a doormat - it's about taking the first step toward the loving family relationships you deserve. If you're tired of walking on eggshells and ready to rebuild those bridges, this episode will give you hope and a clear path forward.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

When the kids finally fly the coop, will you be an empty-nester or free-range parent?

When our kids leave the nest, we're left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief, loss, and confusion about who we are without the daily role of being “mom” or “dad” at the center of our lives. In this episode, I'm talking about the very real experience of empty nest syndrome and how to navigate it with compassion and consciousness. No one prepares us for this season of life, but it can also be an opportunity to reconnect with ourselves, process our emotions, and step into a new chapter with purpose. In this episode, I cover: Why grief is a natural and necessary part of the empty nest transition How to process and metabolize your emotions instead of avoiding them The importance of letting go of control and trusting your kids' journeys Ways to validate yourself as a parent and give yourself grace How to begin exploring your “Act Two” and discover new purpose in this season of life   Resources from this Episode: The Adult Chair book is NOW AVAILABLE! Join me LIVE in Boone, NC, at The Art of Living Retreat Center. Click here to learn more! Get 20% off at Aquatru.com with promo code: MCSHOW   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

This week, the Fishes open up about life's transitions and the new beginnings that come with them. From kids heading off to college and career pivots to the unexpected curveballs of midlife, the sisters share the highs, the heartaches, and the humor in starting fresh.They talk about what it means to let go of what was, embrace what's next, and how to find comfort (and even laughter) in the in-between. With their signature mix of candor and comedy, the Fishes remind us that change may be hard — but it also makes room for growth, resilience, and a little reinvention.

Today, we're talking about a season that can feel both exciting and unsettling: the impending empty nest. When the kids leave home, whether it's for college, a career, or life on their own, your home suddenly feels quieter. The daily chaos that once defined your days is gone, but so is the constant connection you and your spouse had through parenting. This can feel like a loss… or it can be the perfect opportunity to rediscover your husband and your marriage in a deeper, more intentional way. This new season is a chance to move from “parents first” to “partners first.” But it takes intentionality. Here are three practical ways to reconnect with your husband in the empty nest season. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com  

Hey Revitalized Womanhood listeners! I'm bursting with excitement to finally bring you this incredible conversation with author Karla Olson. Karla shares her journey of becoming an 'almost empty nester,' and how it inspired her to write her book, 'The Almost Empty Nester.'  We dive into the challenging emotions and the amazing opportunities that come with children flying the nest. Karla outlines practical steps and insightful exercises that help women rediscover their unique identities and define their next best chapter. Whether you're on the brink of an empty nest or just looking to reconnect with yourself, this episode is packed with empowering tips and heartfelt stories. Tune in and get inspired to embrace and prepare for this transformative season of life! Connect with Karla Olson online: https://www.instagram.com/theemptynesterclub/ https://theemptynesterclub.com/ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

In this insightful episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the seasonal transition from summer to fall, a metaphor for the shift in life as children leave the nest. They introduce their new book, "Rediscover Yourself and Thrive Beyond Motherhood," now available for pre-order, capturing the themes of transformation and self-discovery. Using a practical checklist approach, they encourage listeners to embark on a journey of emotional and physical health, preparing themselves for this new chapter. With the synergy of summer's end and fall's onset, they advocate for utilizing this time to establish routines and embrace personal growth. Embarking on a holistic discussion, the hosts explore the emotional journey that comes with empty nests, emphasizing the importance of acknowledging one's feelings and crafting a supportive environment. They highlight the potential of self-care practices, from physical health checklists to cozy rituals that elevate joy and mindfulness. With an emphasis on physical activity, emotional processing, and seasonal changes, self-care is positioned as an essential, empowering tool for women transitioning beyond motherhood. Discover how these strategies can positively impact one's emotional health and set the stage for a season of renewal and purpose. About the Guest(s): Dr. Brooke and Dr. Lynn are co-hosts of the podcast "Life After Kids." Both experts in their respective fields, they focus on empowering women who are navigating life beyond parenting. Dr. Brooke and Dr. Lynn aim to equip their audience with tools and strategies to thrive in the next phase of life. They are also accomplished authors, with their book "Rediscover Yourself and Thrive Beyond Motherhood" offering insights and guidance to women in this transitional period. Episode Summary: In this insightful episode of "Life After Kids," Dr. Brooke and Dr. Lynn delve into the seasonal transition from summer to fall, a metaphor for the shift in life as children leave the nest. They introduce their new book, "Rediscover Yourself and Thrive Beyond Motherhood," now available for pre-order, capturing the themes of transformation and self-discovery. Using a practical checklist approach, they encourage listeners to embark on a journey of emotional and physical health, preparing themselves for this new chapter. With the synergy of summer's end and fall's onset, they advocate for utilizing this time to establish routines and embrace personal growth. Embarking on a holistic discussion, the hosts explore the emotional journey that comes with empty nests, emphasizing the importance of acknowledging one's feelings and crafting a supportive environment. They highlight the potential of self-care practices, from physical health checklists to cozy rituals that elevate joy and mindfulness. With an emphasis on physical activity, emotional processing, and seasonal changes, self-care is positioned as an essential, empowering tool for women transitioning beyond motherhood. Discover how these strategies can positively impact one's emotional health and set the stage for a season of renewal and purpose. Key Takeaways: Embracing Transition: Acknowledge and process the emotions associated with children leaving home, using this time as an opportunity for personal growth. Physical Health Priorities: Develop a fall routine to improve physical health, including regular exercise and seasonal nutrition changes. Self-Care Rituals: Establish cozy and joyful routines that enhance mental well-being, from reading new cookbooks to planning trips. Mindfulness Practices: Introduce mindfulness into daily activities, such as cooking or walking, to cultivate presence and emotional resilience. Purposeful Living: Redirect focus towards new goals, such as improving personal health or exploring passions that contribute to a sense of identity and fulfillment. Resources: Life After Kids Book Follow Life After Kids on Instagram and Facebook Visit the website: www.lifeafterkids.com Life after Kids Goals Framework Listeners are encouraged to dive into the full episode for a comprehensive understanding of how to thrive during the fall season and beyond. Stay tuned for more enriching content from Dr. Brooke and Dr. Lynne as they continue to explore the themes of transformation and renewal in "Life After Kids." Timestamp Summary 0:00 Preparing for Fall Transitions and Embracing Change 5:24 Embracing Change and Emotional Health Through Intentional Living 14:48 Creating New Rhythms and Structures for a Healthier Lifestyle 22:00 Seasonal Eating and Mindful Cooking for Better Health 28:00 Prioritizing Health as a Purpose During Life Transitions 31:18 Embrace Joy and Self-Care in Your Life After Kids Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Send Jay comments via textWhen your focus shifts from raising children to looking at your own next chapter, it's easy to see this as an ending. But in reality, it's the beginning of one of life's most emotionally enriching phases. In this inspiring episode, Dr. Deborah Heiser—host of The After 40 Podcast and founder of The Mentor Project—reframes aging and empty nesting as opportunities for growth, connection, and fulfillment.While society often emphasizes physical decline with age this period of "generativity versus stagnation" is a prime time to give back—through mentoring, creating, exploring, or sharing our wisdom. Dr. Heiser discusses the five essential components of true mentorship—generativity, receptivity, intrinsic motivation, meaningful connection, and trust—and emphasizes that everyone has something valuable to offer, regardless of age or background. From passing down family recipes to guiding new community members, mentorship enriches both mentor and mentee, creating a ripple of connection and purpose.Highlights & Key Takeaways:Our physical decline doesn't define our emotional or spiritual growth; it continues upward throughout life.The empty nest phase opens up mental and emotional bandwidth for purpose-driven living.Midlife is an ideal time to give back—whether through mentoring, sharing knowledge, or exploring new interests.Mentoring creates purpose and satisfaction for both mentor and mentee, fostering connection that money can't buy.Deborah Heiser BioDeborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury.She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Psychology Today. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York.Find Deborah Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Children leaving home can be an emotional roller coaster for moms and dads. Joy and celebration can be mixed with feelings of loss and regret. Navigating this new season well can be challenging. coach Kerri and Cathy share their own experiences and insights into God's Word to help others validate their unique struggle, recognize the new beginning, and rediscover the reconnection that awaits.

Are you caught in a loop of telling the same painful story about your adult child? Maybe it's about the birthday they forgot, the holidays they skip, or the calls they don't return. In this powerful episode, Kim reveals why our brains are wired to retell our stories and how this natural response might actually be keeping you stuck in pain and pushing your grown child further away.You'll discover the difference between processing and ruminating, learn why every retelling reinforces negative emotions, and understand how your story might be exhausting the people who love you most. More importantly, Kim shares practical strategies to break the cycle - from setting time limits on venting to rewriting your narrative. This isn't about denying your pain or pretending everything's fine. It's about finding a healthier way to heal so you can move forward and possibly rebuild that precious relationship with your adult child.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Cognac Jewellery School May 2-9, 2026The Say YES Summit is coming!Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Get your ticket here! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Sheridan Ruth, a somatic practitioner and teacher, about nervous system healing, emotional clarity, and the practice of committing to yourself. Sheridan opens up about what happens when life doesn't unfold the way you imagined and shares how rooting into the body allows women to release control and choose what truly feels nourishing.They explore: The pain of realizing when life or relationships don't look the way you expected The shift that happens when you choose how you want to feel each day How nervous system awareness opens the door to clarity, alignment, and emotional freedomThis is a must-listen for anyone ready to release control, reconnect with their body, and say yes to what truly feels nourishing.Connect with Sheridan:On Instagram @_sheridanruth_SheridanRuth.comGet her book: Somatic Intelligence for SuccessReferenced in this Episode:The Dance of Anger by Harriet Lerner, Ph.DDiscover your Human Design________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Couples journeying through infertility often grieve differently and find themselves disconnecting. Our guest's solution to this was to write a book for his beautiful wife. Joining Rena and Dara on the Fertility Forward podcast today is Jared Walker, the Founder and Executive Director for Dollar For. Dollar For, founded in 2015 in Portland, Oregon, is a national non-profit organization that helps patients access financial assistance. Jared is on a mission to eliminate as many medical bills as possible, while making charity care accessible, easy, and fair. His latest accomplishment is the release of his book on fertility, titled The Empty Nest. Tune in to hear Jared share their infertility journey and the inspiration behind writing his book, why readjusting to your reality is part of the journey, and his thoughts on being the partner sharing the experience. Jared expands on starting Dollar For, what they do, and how the process works, and gives details on how to get your hands on his book. For all this and more, don't miss this episode! 

This week's episode is short and real—just five minutes.Life doesn't always go according to plan. In the past two weeks, my family has walked through the loss of my mother-in-law while also moving our boys into college and stepping into the new season of empty nesting.I don't have the margin for a full episode, and maybe you need to hear that too: sometimes five minutes is enough.In this mini-episode, I share:What happens when life throws curveballsWhy pausing doesn't mean failingA reminder that God's timing is always right on timeWe'll be back next week, September 1, with a full episode: When It's Time to Pivot. Resources:Simple Strategies Newsletter: https://resources.shellyniehaus.com/tipsNext Step Simplification Call: https://shellyniehaus.com/connectPodcast Listeners Resource Guide - https://resources.shellyniehaus.com/guideWomen Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercallKit - https://partners.convertkit.com/shellyniehausEquipt360 All-in-One Marketing Software - https://equipt360.com/?_from=shelly75 Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Instagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/

What if the emotions of the empty nest aren't as simple as just sadness? In this episode, I open up about the real layers we experience as moms parenting teens and launching them into their next chapter. The truth is, letting go is complicated. You may feel proud and relieved one moment, then lonely or lost the next. These emotions don't come in neat little boxes—they overlap, collide, and leave us questioning who we are now that motherhood looks different . I share how this stage of motherhood isn't just about our kids leaving, it's about our own mindset and the stories we tell ourselves. Many of us try to fix these uncomfortable feelings by keeping busy, overthinking, or relying on our teens for reassurance. But real peace and purpose don't come from trying to control or avoid our emotions—they come from learning how to navigate them with curiosity and compassion . If you've ever caught yourself overthinking, struggling to set boundaries, or wondering what your purpose is beyond motherhood, this conversation will resonate. I'll help you see why it's natural to feel anxious and uncertain right now, and how life coaching tools can help you reduce anxiety, stop overthinking, and begin creating connection, purpose, and direction in this next chapter . I believe this season of motherhood doesn't have to feel like a void. It can be a chance to rediscover yourself, strengthen your relationships, and redefine what letting go really means. Listen in—I think you'll find hope, clarity, and a reminder that you're not alone.

Darol Anger is an acoustic music legend known as much for his innovative fiddle style beyond Bluegrass and Jazz traditions, and his teaching. Darol has helped drive the evolution of the contemporary string band through his involvement with numerous pathbreaking ensembles such as the Turtle Island String Quartet, the David Grisman Quintet, and his current touring group Mr Sun. This podcast episode is being released a few days before his new 2-album set Diary of a Fiddler #2: The Empty Nest, and you'll be hearing many clips from this brilliant collaborative project that features dozens of phenomenal string players and improvisers. You'll find the titles and performers from these clips in the timestamps Diary of a Fiddler #2 Album Anyone interested in the history of American acoustic music will be curious to hear Darol's stories from his long career, and his advice to students from his many years teaching at Berklee and online at ArtistWorks. Most importantly I'm sure you'll be inspired by Darol's openness and generosity to musical connection. My website including YouTube Darol Anger website Newsletter Buy me a coffee? Podcast Merch Martin Hayes Tracy Silverman Brittany Haas Joe K. Walsh Leslie DeShazor Julie Lyonn Lieberman Sara Caswell (00:00) Intro (02:14) summer festivals, Diary of a Fiddler projects (09:28) Brittany Haas with clip of I Coulda told U (10:49) recording the album, Liza Jane Parade with clip (14:44) Mike Barnett with clip Liza Jane Reboot (18:48) Darol's early career in San Francisco (28:57) 5 string acoustic violin (33:30) Enion Pelta with clip Ouditarus Rez, teaching (39:00) other linked episodes (39:53) ArtistWorks, Berklee teaching (47:52) Ella Jordan, John Mailander with clip The Unberable Gift (49:43) Berklee, Jenna Moynihan with clip Melt the Teakettle (53:32) the importance of a positive and supportive atmosphere (57:54)playing bowed string instruments, baritone violin (01:01:46) Martin Hayes, Allistair Fraser, Natalie MacMaster (01:07:20) Casey Driessen with clip The Amen Corner (01:09:44) Rembemering Emy Phelps with clip of The Crooked Road to Emy with Tristan Clarridge (01:17:51) Mr. Sun 01:19:23) Diary of a Fiddler #2 with clip of the end of La Ville Manteaux with Trent Freeman, gardening

Ezer 2025 // Minneapolis // Nov 13-15th, 2025 Register Now (EARLY BIRD ENDS JULY 31st) Revive 2026 // Ezer Retreat in Puerto Rico // January 6-10th OR January 12-16th, 2026  Connect with Lead Stories and Jo and Steph:  Instagram: @LeadStoriesPodcast Facebook: LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at @pastorsteph

Empty nesting isn't just an emotional milestone—it's a financial one too. In this episode, Tim Clairmont MSFS™, LACP™, Wealth Advisor, and Tyler Andrews CFP®, Wealth Advisor, share ideas to help listeners make the most of this new phase. They cover the impact of budget changes, how to reallocate spending once the kids are off the payroll, and ways to catch up on retirement savings. The conversation also touches on the realities of downsizing, the importance of legacy planning, and how to embrace a refreshed financial identity moving forward.

Empty nesting isn't just an emotional milestone—it's a financial one too. In this episode, Tim Clairmont MSFS™, LACP™, Wealth Advisor, and Tyler Andrews CFP®, Wealth Advisor, share ideas to help listeners make the most of this new phase. They cover the impact of budget changes, how to reallocate spending once the kids are off the payroll, and ways to catch up on retirement savings. The conversation also touches on the realities of downsizing, the importance of legacy planning, and how to embrace a refreshed financial identity moving forward.

Send Jay comments via textThe transition to an empty nest can feel like an identity crisis for parents who have dedicated years to raising children. The question then arises: what's next? How do you find purpose, passion, and fulfillment in this new phase of life?In this inspiring episode, Dr. Janelle explains the two stages of human development: the unconscious “boot camp” where we seek external validation, and the conscious “creating heaven on earth” phase, where we connect deeply with our hearts. She offers practical, powerful strategies to overcome subconscious blocks—like her insight: "If you challenge yourself, you'll attract support. If you stay in your comfort zone, you'll attract challenges."  For those asking, “What now?” after children leave home, she advocates connecting with your heart through gratitude and self-love to discover inspiration for your next steps. Asking the fundamental questions—Who am I? Why am I here? Where am I going?—can turn this transition into an exciting journey of self-discovery and purpose.Highlights & Key Takeaways:Loving your children without tying your identity to parenting avoids unhealthy pressure.Making parenting your entire purpose leads to stress for both you and your kids.Understanding the two stages of development helps clarify where you are now.Challenge yourself to attract support, and resist staying in your comfort zone to avoid challenges.Connect with your heart through gratitude and self-love to unlock inspiration.Live authentically as a role model for your adult children.Use self-inquiry—Who am I? Why am I here? Where am I going?—to discover your next purpose.Lise Janelle BioDr. Lise Janelle is an author and speaker who helps high-level athletes and entrepreneurs understand how tweaking their subconscious beliefs can mean the difference between wins and losses, often resulting in millions to their bottom line. Dr. Lise is co-authoring the book ""Unstuck"" with Jack Canfield, co-creator of the Chicken Soup for the Soul series, based on her method and offers proven strategies for lasting success.Find Lise Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Not Today... Jenn introduces Eddie to "Watch Duty". Kevin the Chiweenie has some skin problems. Are you a "worst case scenario person"? Colton got his leaners permit and that's probaly the last time he drives. Eddie is gonna have "empty nest syndrome" soon and he's not sure how to deal.  Jenn's parents did not trust her to go to college. We're they rigtht? Plus, Florida Man Friday!

Every mom facing estrangement knows this feeling.  You want to reach out to your grown child, but fear keeps you frozen. In this episode, we explore the difference between healthy fear that protects us and unhealthy fear that keeps us stuck. Discover the simple brain science behind why a difficult conversation with your child can feel as dangerous as facing a wild animal. Learn to identify the seven specific fears that sabotage your relationship attempts, from vulnerability to abandonment to facing past mistakes. Most importantly, walk away with three practical steps to move from fear into action. This isn't about being fearless – it's about being brave enough to choose love anyway. If you've been letting fear write your story, this episode will help you pick up the pen and start writing a new chapter.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Facing an empty nest can feel like the end of ... Read more

52% of young adults ages 18-29 in the US live with one or both parents. College debt and housing costs contribute to that, but more alarmingly, there's a trend toward failure to launch positively, leading to fractured relationships or estrangement. Guest Jack Stoltzfus is a psychologist whose mission is to help parents successfully launch their children to adulthood.  The Parents' Launch Code: Loving and Letting Go of Our Adult Children 

We talk about the joys of summer and of navigating airports and subways. We also discuss how the Real Housewives can set a bad example (surprise!), and we grapple with how parenthood changes during the empty-nest/open-door transition. Resources & links related to this episode: Get a free month of the Happier app Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Send Jay comments via textFeeling completely lost or mentally overwhelmed after your kids leave home? You're not alone—what many perceive as empty nest syndrome might actually be undiagnosed ADHD or executive function challenges magnified by life transitions.In this enlightening episode, executive function expert Corie Wightlin sheds light on how the departure of children can unmask underlying brain struggles with organization, motivation, emotional regulation, and time management. When children take with them the routines and external scaffolding that masked these challenges, many adults find themselves scrambling—unable to complete simple tasks or find motivation.Whether you're questioning if you have undiagnosed ADHD or simply struggling to find your footing, this episode offers validation, insight, and actionable tools to help you thrive past the empty nest.Highlights & Key Takeaways:Executive function skills include organization, motivation, emotional regulation, and time management.Parenting provides external scaffolding that masks underlying challenges, which surface when children leave.Four brain motivators: urgency, challenge, novelty, and interest.Recognize your zones of regulation to maintain emotional balance.Self-compassion is crucial for breaking the shame cycle and nurturing resilience.Corie Wightlin BioHolding a B.A. in Cognitive Science from Occidental College and a Master's in Education and Literacy from the University of San Diego, Corie combines neuroscience, learning, and behavior expertise with a deep understanding of the lived ADHD experience. As a certified mindfulness facilitator and certified ADHD coach, Corie integrates mindfulness-based strategies to support resilience, self-compassion, and executive function growth.Corie presents on topics including ADHD and executive function, self-compassion, Rejection Sensitive Dysphoria, and goal setting specific for ADHDers. Through a strengths-based and compassionate approach, Corie empowers individuals to navigate challenges, embrace their unique brains, and build systems for success.Find Corie Online: LinkedIn, Instagram, Website Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever caught yourself thinking, “I want to enjoy this, but it's just not going how I hoped”—whether it's a family dinner your teen bails on or the quiet ache of the empty nest creeping in before it's even here? In this episode, I explore what it really means to be present in your life—especially during the messy, emotional seasons of parenting teens and letting go. As a mom, it's so easy to miss the moment you're in—not because it's gone, but because your mind is already spinning with frustration, disappointment, or fear about what's coming next. We often think presence is about savoring the good moments, but what if it's really about how we show up when things don't go the way we imagined? I'll walk you through how mindset plays a powerful role in helping you stay grounded, why resisting reality only makes things harder, and how to hold space for your feelings without letting them take over. You'll hear the story of a client who anchored herself in the mindset “I don't want to miss this,” and how that intention helped her stay centered—not because everything went perfectly, but because she was clear on how she wanted to feel. By the end, you'll have a new way to approach your own life—whether you're navigating distance with your teen or facing the transition of the empty nest—with more clarity, more presence, and more peace. Let's stop missing this stage of motherhood and our lives.

Are you struggling with the emotional rollercoaster of your children leaving for college? Feeling lost, heartbroken, and uncertain about your identity beyond motherhood? You're not alone. In this powerful episode of Pleasure in the Pause, host Gabriella Espinosa addresses one of midlife women's most challenging transitions - the empty nest syndrome.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Discover how to navigate the complex emotions of watching your children gain independence while you reclaim parts of yourself you thought were lost forever. Learn why this transition doesn't have to mean emptiness, but can instead become an "open door" to rediscovering your sensual self, reigniting intimacy, and stepping into your most vibrant chapter yet. This episode is essential listening for midlife mothers ready to transform grief into growth and rediscover their pleasure and power.Highlights from our discussion include:Reframe this transition as an "open door" to emphasize freedom, tenderness, and possibility rather than loss and emptiness.Allow yourself to experience the full spectrum of emotions without judgment during this major identity shift, as it's normal to feel both overjoyed and heartbroken simultaneously.This transition offers the opportunity to integrate all parts of yourself, including your sensual and sexual self, which may have been "orphaned" during motherhood.Recognize that when children leave, you can finally relax fully into your body and be completely present with your partner, understanding how maternal hypervigilance affects intimacy.Establish consistent connection, such as weekly video calls, while allowing your adult children to lead their own independence journey and giving them emotional space to grow.Use this newfound mental and physical space to pursue deferred dreams, whether it's starting a business, deepening friendships, exploring creativity, or rediscovering pure joy.Your children leaving home doesn't signal the end of your most vibrant years - it marks the beginning of a new chapter where you get to integrate the wisdom you've gained as a mother with the aliveness you've been storing up. This week, ask yourself: "What would bring me pure joy if I gave myself permission to explore it?" Remember, when you're connected to your own desires and dreams, you model something beautiful for your children about what it means to be a woman who continues to grow throughout her life.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Full episodes on YouTube.

Writing Legend, Arnie Kogen, talks with Jay and Jay's son, Charlie, about his childhood, career, and what it's like to be 91. Three generations of Kogens in one pod! Bio: ARNIE KOGENComedy Writer/ TV ProducerHas written and/or produced for the Carol Burnett Show, The Tonight Show, Newhart, Mary Tyler Moore, Empty Nest, Mad TV, The Dean Martin Show, Sinbad, Donnie & Marie, The Jackson Five, Evening At The Improv, The Bob Newhart Show, Tim Conway, The New Dick Van Dyke Show, Candid Camera, Love, American Style, The Love Boat, The Golden Globes and contributed to The Academy Awards.  Has also written comedy material for Phyllis Diller, Steve Lawrence & Eydie Gorme, Shelley Berman, Debbie Reynolds, Connie Stevens, Totie Fields, Jackie Vernon, Diana Ross, Flip Wilson, Ann Margret, Sammy Davis, Morty Gunty and Jerry Van Dyke.For over five decades he has been one of the leading contributors to Mad Magazine.  Kogen has won three Emmy Awards (seven nominations) and one Writers Guild Award (three nominations)

When your children leave home, it can be difficult on you as the parent. You might wonder if you're the only one feeling like you do. Barbara Rainey and Susan Yates say, "You're not alone!"Welcome to the EverThineHome podcast, where we dive deep into the real-life transitions, challenges, and hopes that come with parenting and family life. In today's episode, "Questions in the Empty Nest," host Michelle is joined by Barbara Rainey and her co-author, Susan Yates, as they open up about the emotional journey of stepping into the empty nest stage.If your kids have flown the coop and your house feels suddenly quiet—and maybe your emotions are all over the place—this episode is for you. Barbara and Susan share personal stories about the loneliness, change, and even heartache that can accompany this life season. They discuss the universal question so many mothers face: “Am I the only one who feels this way?” Spoiler alert: you're not.You'll hear honest reflections, practical advice for finding new friendships, and thoughtful encouragement to help you process this important transition. Whether your nest is just starting to empty or you're deep into this season, Barbara, Susan, and Michelle are here to remind you that you are not alone—and to help you discover new purpose and connection along the way.Let's get started.

With the rise and rise of everyone's favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp-witted glamour puss Claudia Winkleman just as she was turning 50. From naughty teens to playing bridge, people pleasing and getting out of her comfort zone the TV presenter spills the beans on her life - and what she really wants for her birthday. Plus she recounts the time she was mistaken for Davina McCall! Hosted on Acast. See acast.com/privacy for more information.

Send Jay comments via textAre you feeling trapped in your empty nest years but can't quite understand why? That paradox of being busy yet unfulfilled, with success feeling just out of reach, is more common than you think—especially among men who struggle to verbalize these emotions. In this powerful episode, John Mylant unpacks the deeper reasons behind these feelings and offers a transformative perspective on how to move forward. He explores the ongoing battle between our subconscious fear—our primal self-preservation instinct—and love, which requires conscious effort and fuels growth. At the core of this struggle is the inner critic—a relentless voice telling us we're not enough, won't succeed, or shouldn't try. When we listen to this inner dialogue, we trap ourselves in cycles of self-doubt, indecision, and inconsistency, making real progress impossible.The key insight? Everything we desire is already within us—"just a decision away."Highlights & Key Takeaways:Feeling stuck often stems from disconnecting what we do from what we truly want inside.The inner critic fuels self-doubt, leading to indecision and inconsistent action.Living in the present, with honesty and self-awareness, provides clarity and direction.True answers emerge when you stop forcing and start questioning.The inner critic will never disappear completely—learning to turn it into a barely audible whisper is the key to growth.John Mylant BioBased in Colorado Springs, CO, John specializes in working with men who feel the pressure to succeed but are secretly battling self-sabotage, fear of success, and the weight of playing small. These are men who lead their families, businesses, and communities—but quietly struggle to lead themselves.Having lived this journey himself, John knows what it feels like to have potential burning inside you while being stuck in hesitation and insecurity. After overcoming his own internal war with fear, doubt, and a scarcity mindset, he dedicated his life to helping other men break free—without sacrificing family, faith, or financial stability.Find John Online: Instagram, Facebook, LinkedInSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Watch on YouTube Topics: Marriage, Grandparenting, Young Adults, Marijuana, Boundaries, Avoiders, Anxiety, Empty Nest, Church Abuse Hosts: Brian Perez, Dr. Jim Burns, Becky Brown Caller Questions & More: Dr. Jim discusses imperfect marriages and "Don't tackle someone wearing the same jersey." How do I help my 18yo grandson who is living with me? He got arrested last week, uses marijuana, The post New Life Live: August 1, 2025 appeared first on New Life.

What happens when therapy makes things worse instead of better? In part two of my conversation with Nick, we dive deep into the messy middle of our relationship - the years when everything felt broken.Nick opens up about encountering a therapist who wanted to blame everything on "mom" and why he walked away. We talk honestly about in-law dynamics, the chaos of trying to fit into a family that wasn't ours, and how I went silent when I should have spoken up.But this isn't just about the hard stuff. It's about the breakthrough moments - when Nick learned that saying yes to one thing means saying no to another, when I realized I couldn't be the "Velcro mom," and how we both had to heal ourselves before we could heal our relationship.If you're tired of walking on eggshells or feeling like you've lost your child to someone else's family, this episode offers real hope and practical wisdom.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Tom and Susan Knittle will just bless you with their insight on marriage after 36 years. Empty nesters, parents of 4 sons, and a couple restored, the Knittles are a 3 and 8. This is a powerful combination and we know you will be challenged and encouraged by this conversation.Enneagram 3: Successful achiever/ PerformerEnneagram 8: Challenger We can be reached at marriageunfiltered@yahoo.comOr on Instagram at Marriage_Infiltered_PodcastWe hope to hear from you! Marriage Unfiltered is an independent podcast hosted by The Carters and the Fields. This podcast is not affiliated with Stonegate Fellowship in Midland, TX

Send us a textAre you in the middle of the empty nest season, wondering what your next step should be? Is that season coming soon whether you like it or not, and you don't feel prepared?  Whether you're in the middle of it, preparing for it, or even walking into a new empty NEXT season, you'll want to grab a copy of Kate Battistelli's book, The After Party of the Empty Nest: Mom is not your Only Name. Kate is a best-selling author, speaker, podcaster, honoree with She Leads Tennessee, former actress in the Broadway theatre world, and mom of GRAMMY Award-winning Christian recording artist Francesca Battistelli Goodwin. Today she's on the show to share about her fascinating life and her beautiful new book, perfect for those preparing for the empty nest, or right in the middle of it. You will be inspired and encouraged!The After Party reminds moms that there is a second act, a future with your name on it filled with hope and surprises you can't imagine … if you plan for it, believe in it, and walk fearlessly into it.Be sure to check out Kate's links and order a copy of her book, either for yourself or someone you know! Links:Website: https://katebattistelli.com/Instagram: https://www.instagram.com/katebattistelli/Facebook: https://www.facebook.com/KateBattistelli/Amazon link to The After Party of the Empty Nest:  https://amzn.to/4c37fknKate Battistelli is the author of The After Party of the Empty Nest: Mom is Not Your Only Name, the bestseller, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child's Life. She's a contributing writer to the (In)courage Bible for Women and The Spirt-Led Woman's Bible, and her writing has appeared in Guideposts, The Joyful Life magazine, The Better Mom, and more. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee. As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare,” moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter Francesca and seven grandchildren.  Love this episode? Leave a positive rating/review by scrolling down to the bottom of this page. Your reviews are so important and so appreciated! Please share this episode with a friend ❤️ For more information and helpful resources, visit our websites at: https://www.karenferg.com/ https://www.sandrakaychambers.com/ Find our books on Amazon: Karen Ferguson: https://www.amazon.com/stores/Karen-Ferguson/author/B075SHZ1WV?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Sandra Chambers: https://www.amazon.com/stores/Sandra-Chambers/author/B00OHLARMO?ref=sr_ntt_srch_lnk_1&qid=1740085397&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true FOLLOW US ON INSTAGRAM! @karenfergusonauthor @sandrakaychambers.com

Parenting is one of the most important jobs on this planet, and one of the hardest. Listen in to learn what you can do to help yourself before and during the empty nest period. In this episode of the Love Your Life Show, I help you feel more confident as a parent by simplifying the things for you to focus on;  whether your kids are still living at home or already flown. I share real-life stories (including one that hit me recently) and give practical ways to feel less lost and more proud. You'll hear: How to prepare yourself now while your kids are still home The 3 parenting jobs that reduce drama and increase connection What to do with the big feelings when they don't need you anymore How to start living a life that's full, even when your house feels empty Whether you're in the thick of it or bracing for goodbye, this one's for you. Because love doesn't end when they launch — and neither does your purpose. Let's grow through it, warrior

What happens when your firstborn - your first love - becomes a stranger? In this raw, honest conversation, I sit down with my son Nick to talk about the moments that nearly broke our relationship and the journey that brought us back together.Nick shares stories you've never heard before - from childhood struggles in Boston to finding his way in rural Nebraska, from Marine Corps bootcamp during 9/11 to navigating divorce as a father. But this isn't just his story. It's about the painful years when I felt like I was losing him to another family, the silence that grew between us, and how we both had to change to find our way back to each other.If you've ever felt sidelined by in-laws or wondered if your adult child still needs you, this conversation will give you hope and practical wisdom for rebuilding those precious connections.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

What happens when the kids leave, the house goes quiet, and you're left wondering ~ what now? Brigitte Cutshall sits down with writer and fellow runner Rita Lussier, author of "And Now Back to Me." Together, they explore the often-overlooked emotional reality of becoming an empty nester, and the parallels between parenting and retirement.Rita shares how her journey from active parenting to personal rediscovery inspired her book, which resonates deeply with anyone facing midlife change, caregiving roles, or marital rediscovery. Their candid conversation touches on everything from Alzheimer's caregiving to writing tips and the surprising power of dogs, running shoes, and curiosity.Top 3 Takeaways:(1) Empty Nest ≠ Emptiness – The transition can be tough, but it's also a powerful time to reinvest in yourself and rediscover passions.(2) Running is More Than Exercise – Movement can be meditative, help with creativity, and serve as therapy during life shifts.(3) Your Story Matters – Whether you're writing a book or just sharing your truth, your lived experience holds value and can help others.Feeling stuck after a big life shift? Let this episode inspire you to take that first step—whether it's picking up a pen, putting on your running shoes, or reaching out to a friend. And don't forget to check out Rita's book, "And Now Back to Me", at https://ritalussier.com.

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.Today, I am chatting with Lyndsey Mimnagh of Treehouse Schoolhouse, about how to create learning environments in the home. Whether you are a homeschool family or not, you will find value in this discussion. Topics:Lyndsey's Story: A few homemaker portrait basics and how her passion for preserving the wonder of childhood lead to home education and the birth of Treehouse Schoolhouse.How values shape the home environment and vice versaPractical suggestions for setting up environments that promote learning and wonder throughout the homeLearning together through regular daily tasksFilling up Your Inspiration Tank: Cultivating a love of learning in yourself NOTES & LINKSMail Bag:"3 Reasons I am Still a Homemaker in the Empty Nest," by Susan Macias"An Empty Nester Homemaker and Her Immeasurable Value," by Christa SterkenConnect with LyndseyTreehouseschoolhouse.com | Shop | Blog | Instagram |YouTube Discount Code for Art of Home Listeners: ARTOFHOME15 for 15% off your total order. One use per customer. Cannot be combined with other promos. Expires six months after episode release.Recommended Resources:The Daily Rhythm BundleFamily Bible Curriculum, Vol 1, Rooted & Vol 2, FlourishHoliday StudiesFree Resources:Book ListsSupport the showHOMEMAKING RESOURCES Free Weekly Newsletter, Homemaker Happy Mail Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide Audio Newsletter available to Titus 2 Woman monthly supporters SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

What happens when the kids leave the house? For Sharon Kirkpatrick, it was the start of something new. In this episode, we sit down with the founder of The Empty Nest Social (TENS)... a community built for parents navigating life after the kids have moved on.But this isn't just a social group. From supporting local nonprofits to giving college-bound seniors a head start with their College Dorm Start-Up Kits, TENS is about connection, compassion and giving back.Join Camille and Rich as we talk about the heart behind TENS, the impact they're making in East Dallas and how life's next chapter might be your best one yet.Connect with us! Instagram - Facebook www.visiteastdallas.comPartner with us! connect@visiteastdallas.com

Here's what we're reading, recommending, and revisiting this week.Catherine's library find is another for our scatology shelf: It combines farts (hilarious) with Where's Waldo-style search and find illustrations. She encountered Who Farted?, but reports that Find the Farter is also an option, should you need more than one of these titles.​Terri's random recommendation is a shout-out to central air conditioning. After living without it for several days, she's appreciating it now and wants to make sure we all do, if we're lucky enough to have it.​In the archives, we checked in on an episode from 2020 on the emptying nest.Next week's lineup: Lost S3 E8, "Flashes Before Your Eyes," on Tuesday, July 22The Gilded Age S3 E1, "Who Is in Charge Here?," on Wednesday, July 23Weekly roundup on Thursday, July 24Until then (and anytime you're in need), the archives are available.This episode was recorded before a live studio audience ... of dogs.

Send Jay comments via textFeeling lost after your kids leave the nest? You're not alone. For decades, many parents' identities have been intertwined with their roles at home, making the empty nest transition feel daunting. But what if this shift is an exciting opportunity to rediscover who you truly are—and craft a future that excites you?In this enlightening episode, mind mapping expert John Diggs, known as the "Mappaneering Mentor," shares how a simple visual thinking tool can be a catalyst for personal transformation. John opens up about his own journey—from losing everything during the 2008 financial crisis to rebuilding his life with clarity, purpose, and passion through mind mapping.At the heart of the conversation is the transformative "I Am Mind Map"—a practical exercise that puts your authentic identity at the core. By mapping what truly matters—health, wealth, happiness, success—you create not only a vision but a detailed roadmap for your next chapter.As John emphasizes, “Most people never really see themselves in all these key areas of their life.”Most importantly, this episode reminds us that empty nesting is not the end—it's a new beginning. Highlights & Key Takeaways:Mind mapping is a visual tool that organizes thoughts, highlights blind spots, and reveals new paths.The "I Am Mind Map" focuses on your authentic self beyond roles or responsibilities.John's personal story exemplifies how this practice can help rebuild life after loss.Recognize the power of choice—your life is yours to design.John's motto: "The purpose of life is to love it" guides his journey and can inspire yours too.John Diggs BioJohn Diggs, Your Mappineering Mentor, is dedicated to helping individuals unlock their full potential through the power of mind mapping. With a unique approach combining strategic self-discovery, goal-setting, and visualization, John empowers students, professionals, and athletes to embrace clarity, focus, and purpose in every area of life. As a motivational speaker, author, and coach, his mission is to guide you to achieve your best life, filled with health, wealth, success, and happiness.Find John Online: LinkedIn, Twitter (X), Instagram, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Are you a mom navigating the wild terrain of parenting teens — where one minute they need you and the next they're pushing you away? Then this episode will show you that you're not alone. I call this stretch of motherhood the Empty Nest Straddle™ — that long, uncertain season when you're still deeply involved in your kids' lives…while also learning to let go. It's messy. Emotional. And completely normal. But most moms feel totally unprepared for it. In this episode, I share: Why uncertainty is the real reason this stage feels so overwhelming — and how your brain is wired to fight against it The surprising truth about confidence (and why it's not something you have to wait to “earn”) What self-trust actually looks like in everyday moments with your teen — and how to start rebuilding it, even if you feel unsure How you can feel more grounded, present, and proud of who you are right now, without needing to control everything or fix everyone I also share parts of my own story — the hard lessons I've had to learn about control, fear, and trust — and how they've shaped my work as a coach. This episode is an invitation to come back to yourself. To stop waiting for your teen to change in order to feel okay. And to remember that even in this messy middle, you have the power to show up with calm, confidence, and clarity. ✨ Want to go deeper in this work with me? Join me for my next free masterclass: https://www.thesmalljar.com/class.

Jennifer's fear of being disconnected from her young adult children for an extended period of time is preventing her from following her dreams. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

You raised them, supported them, and now… the house is quiet. Welcome to the next chapter.In this episode we open up about their personal experience with becoming empty nesters. From the unexpected grief to the joy of rediscovery, this conversation offers real talk and actionable tips for anyone preparing for — or already living — the empty nest life.What you'll learn:✔️ The emotional, practical, and relationship shifts that happen in this phase✔️ How to process grief while creating space for excitement and new routines✔️ Why it's important to reinvent yourself before the nest is empty✔️ How to reconnect with your partner and create a shared vision for the future✔️ Simple, joyful habits that make this transition feel less heavy — and more hopefulWhether you're years away or already in it, this episode will help you navigate the transition with grace, honesty, and a full heart.#EmptyNest #MidlifeReinvention #ParentingAdultKids #EmptyNestSupport #MidlifeMarriage #NewBeginnings #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

One of our favorite podcast guests ever, Kathy Cunningham gets real about what it's like navigating our changing role when our kids are adults out in the world on their own journeys. It's often tough on a parent's heart, but it's God's invitation into surrender and a stronger faith. @kathycunningham717Listeners of JAM can get a 10% discount on membership via Kathy's website by entering the code:  GRMEM10Links mentioned in this episode:https://www.kathycunningham.org/Doing Life With Your Adult Children, by Jim BurnsWhen Marriage is Tough (previous JAM podcast)