Podcasts about Empty nest

Send us a textIn this eye-opening conversation, host Andrea Atherton welcomes special guest Anthony Damachino—author of The Empty Nest Blueprint for Couples and Singles. Together, they explore a topic that is often overlooked and yet deeply impactful: the emotional and relational journey of the empty nest phase. As children leave home and familiar rhythms fade, many find themselves caught off guard by the wave of unexpected grief, identity shifts, and the quiet ache of change that touches every corner of life.Anthony and Andrea speak candidly about the shock that can come when a role you've lived in for decades—being a devoted parent—suddenly shifts. For many, especially those who placed their children at the center of their priorities, the question of "Who am I now?" can feel overwhelming. This conversation sheds light on the silent unraveling that can happen in marriages and personal lives during this transition, and why it's essential to grieve not only the loss of a daily role but the version of yourself you once knew.More than anything, this episode is about rediscovery. It offers hope, insight, and practical wisdom for finding your identity again—whether within a relationship or on your own. Anthony's compassionate approach and Andrea's intuitive presence invite listeners into a safe space to honor their emotions, reclaim their sense of self, and begin to see the empty nest not as an ending, but as a powerful new beginning. Anthony DamaschinoWebSite: anthonydamaschino.comFacebook: https://www.facebook.com/anthonydamaschino Instagram: https://www.instagram.com/anthonydama.author/LinkedIn: https://www.linkedin.com/in/anthonydamaschino/The Empty Nest Blueprint Books:  https://shorturl.at/qYzCw YouTube  https://www.youtube.com/channel/UCjRkEZVQBshhrf98sSQP9Sw Linktree linktr.ee/anthonydamaschino 30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Send us a text Jodi Silverman, empty nest coach, reveals how the journey of letting go starts when teens gain independence - not when they leave home. Learn to shift from "fixer" to "coach," empowering both yourself and your teen while reducing parental anxiety.Discover practical strategies for:Reclaiming your identity while parenting teensHelping teens build confidence through supported failureFinding balance between motherhood and self-fulfillmentTaking small "dares" to rediscover your passionsConnect with Jodi:WebsiteFacebookEmail: jodi@momswhodare.com#EmptyNest #ParentingTeens #MotherhoodJourney #SelfDiscovery  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me: ccoufal@cynthiacoufalcoaching.comText me: 785-380-2064More information

Have you ever gone through a season in your marriage where things felt… quiet? Not in a peaceful, cozy way — but in a Where did we go? kind of way. Maybe you're in that season right now. Conversations feel dull or distant. You're both going through the motions. You're wondering if the connection you once had is gone for good. This week on the podcast, I'm sharing a reflection that's been stirring in my heart during Holy Week — one I believe might speak directly into that space. It's about Good Friday.The silence.The sorrow.The waiting. And how that part of the Easter story — the part most of us would rather skip — might just mirror what you're walking through in your marriage. But here's the hope:God is still working in the silence.He is not done writing your story.And nothing — not even the parts that feel lifeless — is beyond redemption. This episode is a gentle invitation to sit with the pain, listen for God's whisper, and believe again in the possibility of resurrection… even in your marriage. CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

In this week's pod we are diving into a topic that so many of my listeners are navigating right now—what happens to your relationship after the kids leave the house? If you've been feeling like your partner is more like a roommate than a lover lately… if there's emotional distance, low desire, or just a lack of spark… This episode is your invitation to shift from empty nest mode into a full-blown LOVE-FEST.

Brett Southpaw (Brian Shortall, @brianshortall) just dropped his daughter off at college.

Send Jay comments via textAs our bodies begin to show the signs of aging, it's easy to feel defeated. In this empowering episode, wellness expert Krista Daley shares her insights on how to navigate the midlife transition with strength and strategic adaptation, fostering a resilient mindset that celebrates our capabilities.Krista's journey as a "wellness warrior" began after her brain tumor diagnosis in 2010, while she was raising young children. This experience taught her that we are often stronger than we believe, a lesson that becomes crucial during perimenopause and menopause when familiar workouts start to feel challenging. Highlights:A revolutionary take on women's health: Krista challenges the weight-focused fitness mentality, advocating for muscle-building as the primary goal for midlife women.The benefits of building muscle: improved mood, enhanced metabolism, and sustainable strength that supports independence into later years.The liberating 80-20 approach to nutrition, allowing flexibility while maintaining focus on health.The dangers of high-intensity training during perimenopause and menopause.How nature serves as a powerful reset button for mental well-being, encouraging more frequent movement breaks.The newfound freedom that comes with the empty nest, embracing travel and cultural experiences at a slower pace.Key Takeaways:Aging doesn't have to mean defeat; instead, focus on adapting your workouts to suit your body's needs.Shifting the narrative from weight loss to muscle building can significantly enhance your quality of life during midlife.Join us as we flip the script on midlife wellness, providing inspiration and practical tools to embrace your empty nest years with strength and adaptability.Krista Daley's BioKrista helps midlife women clear the confusion on how to boost metabolism, stress less, and focus back on themselves again after caring for everyone else for so long.Find Krista Online: InstagramSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase.• Empty nest can be challenging as couples suddenly have more time together after years of child-focused living• The "gray divorce" phenomenon is increasing among those over 50, often due to neglected marriages during child-raising years• Communication needs reinvention in each marriage phase, particularly when entering the empty nest• Four powerful questions to discuss: What's working? What's not working? What's confusing? What's missing?• Creating a dream list together helps couples envision and plan their next chapter• "Thank therapy" transforms relationships through intentionally practicing gratitude• Emotional intimacy precedes physical intimacy, requiring intentional effort from both partners• Three reflective questions: Do I like who I'm becoming? Is my heart for God growing? Am I giving my spouse only emotional scraps?• Couples may spend more years together after children leave than they did raising childrenFor more information on empty nest marriage and Jim's resources, visit Homeward.com and check out his books and podcasts "Homeward with Jim Burns" and "Embracing Your Season."Connect with Jim Here----------------------------------------Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereFearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

Send us a textPractical money-saving tips for grocery shopping are a must-have in today's world, particularly for empty nesters. In this episode, you'll find helpful tips and tricks for shopping smart for your own Empty Nest Kitchen. You can save money while still enjoying good food and reducing waste.00:00 Introduction and Current Market Overview01:35 Smart Shopping Tips for Spices05:39 Buying Meat for the empty nester08:26 Bread and Stock Tips14:33 Meal Planning and Final Tips Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

Today, Amy Lowe and Emily Alters sit down with two incredible parents who have launched their kids into adulthood and are now navigating the empty nest season—Jeff Stryker and Lynn Alters. Between them, Jeff and Lynn bring decades of parenting wisdom to the table. Both of their families have deep roots at WinShape Camps, with kids who spent summers growing up at camp and are now faithfully following Jesus in their own unique callings. These two empty nesters reflect on their parenting journeys—sharing both meaningful wins and honest missteps—and offer practical advice and encouragement for moms and dads still in the thick of it. Whether you're raising little ones or teenagers, their insight brings encouragement and perspective for the road ahead.Parenting truth we're holding onto today: You won't do everything perfectly—but being intentional, present, and Christ-centered matters more than you think.Plus: Don't miss what Jeff and Lynn are still learning—even after raising kids into adulthood.--Question of the Week: What is something I'm doing well (as a parent)? What is something I could work on (as a parent)?--Hosts: Amy Lowe & Emily AltersGuest: Lynn Alters, Jeff StrykerProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Let's say you bought something this week—a new pair of shoes, a few Amazon “add to cart” moments—and didn't tell your spouse. Not because it was a big secret, but because… what's the point, right?Guess what...Most of us aren't intentionally lying in our marriages.But we're often not fully telling the truth either.We leave out the small stuff—spending, frustrations, unmet needs—because we're trying to avoid conflict or protect ourselves from judgment. But those little omissions? They slowly pull us away from the very intimacy we crave.This week on AwakenYou in Your Marriage, I'm talking about what it really means to be open and honest in your relationship—and why this kind of vulnerability is one of the most important things you can practice.We'll explore:Why we hold back (even when we think it's “not a big deal”)How hiding creates cracks in the foundation of your marriageWhat it looks like to start being more honest in small, safe waysHow to prepare your nervous system for the discomfort of truth—and the connection that followsA real-life example of how one couple began opening up about their spendingIf you've ever felt like you and your spouse live beside each other more than with each other… this episode is for you.And if you're ready to take this deeper in your own marriage, book a Courageous Love Conversation with me. We'll gently uncover where honesty and connection might be waiting for you.To truth, trust, and a deeper kind of love,ChristineCBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

In today's episode, Kate and I are going to talk about their unique format with three generations of moms having conversations around motherhood, how she and her co-hosts plan and record the podcast as they all live in different states, and why they decided to press pause on the podcast for a year before coming back with their latest season.Listen to Mom to Mom PodcastLinks mentioned in this episode:Mom to Mom Podcast websiteKate's websiteGrowing Great Kids by Kate BattistelliThe God Dare by Kate BattistelliThe After Party of the Empty Nest by Kate BattistelliSocial Media:YouTubeInstagramLinkedInFacebookMentioned in this episode:Learn more about podcast editing with sonimorphicPodcast Editing

Guest Karen Johnson, a.k.a. @21stcenturysahm, talks with us about her new book for moms in the final stretch. In the trenches with 3 teenagers at home, she's thinking proactively about her soon-to-be-empty nest and talks to us about some things moms can be thinking about to prepare themselves for their kids' launch.  You can order her book & subscribe to her blog here:  https://www.the21stcenturysahm.com/Follow on IG @21stcenturysahm 

What's good, fam? Seth and Chris break down the wild Trump and Elon Musk protesters losing it over tariffs and fascism—total madness! Seth also gets deep about his empty nest fears with his daughter heading to college soon. It's real, it's raw, and it's for you hardcore fans who live for sports and a cold one. Plug in and vibe! NOTE: Everything said here, and on every episode of all of our shows, are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not. Follow us for more fire episodes!Get a free Rumble Account so you can comment! https://rumble.com/register/classicmetalshow/Get commercial free versions of our episodes, advance releases and exclusive content by subscribing to Rumble Premium! https://rumble.com/premiumHere are the 5 best hashtags for ranking competitively on this topic: #TrumpFreaks #MuskProtests #EmptyNestVibes #TariffDrama #SethWilliams

Statt Freiheitsgenuss ein Schock, wenn die Kinder ausziehen: Fotografin Tara Wolff nähert sich dem „Empty Nest“ auch künstlerisch - und möchte, dass Themen wie Häuslichkeit, Gefühle und Mutterschaft selbstverständlicher Platz in der Kunst finden. Korneli, Caro www.deutschlandfunkkultur.de, Plus Eins

Send Jay comments via textJoin us for a heartfelt conversation with Julie Voris as we explore the profound and often overlooked transition to empty nesting—a journey that many parents experience but few openly discuss. In a society lacking cultural roadmaps and generational models, this phase can leave parents feeling lost and uncertain about their purpose once their children become independent.Julie shares her personal path of moving from Indiana to Florida while her three daughters embarked on their own independent lives across the country. She reveals a crucial insight: the initial empty nesting phase, when children leave for college, is merely a rehearsal for the deeper transition that occurs when they achieve full autonomy—landing jobs, forming significant relationships, and making major life decisions without parental input.Highlights:Emotional complexities during this transition, experiencing simultaneous feelings of pride, sadness, confusion, and excitement.The empty nest phase as an opportunity for personal growth and identity reclamation.The importance of seeking professional support and building a fulfilling life that fosters healthier relationships with adult children.Key Takeaways:Recognize that college is just a "dress rehearsal" for true empty nesting, where autonomy presents the biggest challenges.Understand that feelings of confusion and sadness are common and should not be isolated or ashamed.Strive to be the kind of person your adult children want to be around, demonstrating the value of self-improvement.Julie Voris BioJulie Voris is a Mindset + Habits coach for women who are done getting lost in the minutiae, tired of playing small, and “so over” asking for permission. She helps them to tap into the power of habits to create more impact & income while serving as inspiring role models for their family. When Julie isn't dishing truth, hope & energy to her audience, you can find her soaking in the magic at Walt Disney World in Florida, where she and her husband recently moved, making a lifelong dream come true, as well as traveling to see their three amazing daughters, and buying too many books in a local bookstore. You can find Julie Online: Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

MINDSET TRAPS OF THE EMPTY NEST - Trap #6 - Personalization Ever feel like your teen's bad mood is somehow your fault? In this episode of The Almost Empty Nest Podcast, I'm diving deep into one of the most painful and sneaky mindset traps we moms fall into—personalization. It's that gut-wrenching habit of making our kids' struggles, choices, and emotions mean something about us. I've lived it, I've coached through it, and I've seen how it quietly steals our peace and strains our connection with our kids. But here's the truth: this trap isn't who you are—it's just a pattern your brain has learned. And once you see it, you can start to let it go. Join me for a heartfelt look at how to release the guilt, reclaim your power, and show up with the love and presence you've always wanted to give. Download a free Mindset Trap Detector here: https://www.thesmalljar.com/detector If you're interested in exploring Small Jar's Mom 2.0 Coaching Program, visit https://www.thesmalljar.com/Mom-2-0.

Send us a textLet's celebrate the arrival of spring by digging into a variety of spring veggies and herbs, including artichokes, asparagus, and fresh chives. You'll hear tips on how to prepare and cook these ingredients, with a bit of practical advice. And be sure to register for my free cooking class sponsored by AARP Maryland on April 5, where you'll learn to cook eggs with ricotta and fresh chives, cappuccino chip muffins, and super crispy oven potatoes. 00:00 Introduction and Springtime Joy00:57 Spring Veggies Overview01:33 Artichoke Adventures08:15 Asparagus: The Spring Kahuna12:40 Herbs: Fresh and Flavorful18:11 Upcoming Cooking Class19:19 Conclusion and FarewellRegister for the April 5 AARP Maryland cooking class HERE. Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

When the Nest Empties, What's Next?The silence can be overwhelming when a once-busy home suddenly feels too quiet. If you've ever wondered, Who am I now? Where do I fit in my child's life—and in my own? Allie Hill, author of The Girlfriend's Guide to Empty Nesting, knows this transition firsthand. When her daughter left for college, she felt like she took her heart and purpose with her. In this funny, heartfelt and honest conversation, Allie shares how she moved from loss to renewal—rediscovering her own identity, passions, and purpose.We dive into the emotional rollercoaster of empty nesting, the surprising opportunities this phase brings, and practical ways to strengthen relationships, build new connections, and embrace the next chapter with confidence.If you're navigating this shift (or see it on the horizon), this episode will remind you: Your best years aren't behind you—they're just beginning. Listen now!You can find the Girlfriend's Guide to Empty Nesting wherever you buy books.You can find Allie Hill at:InstagramWebsiteSend us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Have you ever felt like you're living in two worlds at once—still deep in the trenches of motherhood while also staring down an almost-empty nest? I know I have. In this episode, I dive into what I call the Empty Nest Straddle—that long, messy, emotional transition where you're constantly shifting between holding on and letting go. It's the push and pull of still being needed while feeling your child drift into their own independence. And if you've ever wrestled with uncertainty, control, or the fear of what comes next for you, you're not alone. I'll share why this transition feels so hard, the mindset traps that make it even harder, and how we can start trusting ourselves to navigate this season with more peace, confidence, and clarity.

What if the harsh way you talk to yourself is actually creating distance between you and your adult children? In this heart-opening episode, Kim reveals how our inner "mean girl" self-talk triggers anxiety, defensiveness, and disconnection in our most precious relationships. Through personal stories and practical wisdom, you'll discover how changing your inner dialogue can break the cycle of tension and misunderstanding with your grown kids. Kim shares a simple three-step process for replacing critical self-talk with gentle words that heal, along with morning and evening practices to make this shift stick. Whether you're experiencing low contact with your adult children or just feeling that growing sense of walking on eggshells around them, this episode offers hope and tangible steps toward authentic reconnection. The path back to your child's heart might begin with the words you whisper to yourself.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this episode of “Life After Kids,” Dr. Brooke and Dr. Lynne delve into the emotional whirlwind that parents, especially mothers, often face as their children prepare to graduate and move on to the next stages of life. Fresh from a productive meeting in Nashville, they bring enriched perspectives to the table, highlighting the importance of managing the multifaceted emotions tied to this significant life event. The episode addresses how to manage end-of-school-year chaos and the accompanying emotional rollercoaster. Throughout the episode, Dr. Brooke and Dr. Lynne offer insightful strategies to help parents—particularly those with graduating seniors—process their emotions healthily. They emphasize practical steps, such as embracing self-care, identifying specific emotions, and reaching out for support, which can be vital for resilience during this transition. More than just survival strategies, the hosts underscore the positive aspects of celebrating achievements while acknowledging the mixed emotions that come with the territory. As Dr. Lynne reflects on her own daughter's upcoming graduation, her vulnerability offers a genuine connection, encouraging listeners to face their feelings head-on, although each person's expression and processing of emotions may differ. Key Takeaways: Embrace and Identify Your Feelings: Recognizing specific emotions is crucial for handling them effectively. Whether it's stress, anxiety, or excitement, naming your feelings can help in addressing them. Prioritize Self-Care: Taking care of your own physical and emotional needs can strengthen your ability to cope with this transitional stage. Seek Creative Outlets: Engaging in activities like writing, music, or art can be therapeutic and a valuable way to express emotions during stressful times. Practice Mindfulness: Quiet reflection, meditation, and mindfulness can offer solace and bring clarity during chaotic moments. Reach Out for Support: Find comfort in friends, community, or professional guidance. Discussing your experiences with others who understand can offer essential support. Resources: Life After Kids Website: www.lifeafterkids.com for more resources. Social Media: @lifeafterkids on Instagram for updates and community discussions. We invite you to listen to this heartfelt and insightful episode to gain a deeper understanding of parenting during the transition when your children are poised to leave home. Stay tuned for more enlightening conversations from the "Life After Kids" series.

Mariolas Tochter möchte im Ausland studieren. Wovon soll die Künstlerin das bezahlen? Sie könnte Kunstlehrerin werden. Von Mariola Brillowska www.deutschlandfunk.de, Feature

Send us a textIn this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles of motherhood, especially as children grow and gain independence, and the importance of mothers rediscovering their purpose. Jodi shares her journey of self-discovery that began with a courageous question and led to embracing new opportunities and starting her community, 'Moms Who Dare'. The conversation also touches upon dealing with perimenopause and postmenopause, the significance of getting curious about one's feelings, and the value of stepping out of comfort zones for personal growth. Listeners are encouraged to embrace midlife changes positively and find new ways to flourish after 40.00:00 Introduction: The Ever-Evolving Role of Motherhood00:34 Welcome to Midlife with Courage00:57 Meet Jodi Silverman: A Journey of Rediscovery04:21 Embracing the Empty Nest11:45 The Power of Daring: Stepping Out of Your Comfort Zone19:46 Embracing Self-Awareness20:04 Navigating Relationships with Adult Children21:00 Curiosity in Emotions21:55 Effective Communication Strategies23:03 Understanding and Managing Emotions24:22 The TALK Method25:33 Moms Who Dare: Community and Activities27:59 Menopause and Health Awareness32:50 Final Thoughts and EncouragementYou need to know more about Jodi and you can find her on her website www.jodisilverman.com. Grab your free 30 Days of Doable Dares and find links to her Facebook group, podcast Beyond Empty Nest and so much more.  Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

We're closing in on the end of the 80s and things are getting crazy.  Spinoffs are dominating the airwaves as shows like Empty Nest and A Different World crack the Top 10.  Also, our televisions are being assaulted by continuations and reboots that we didn't want as Mission: Impossible, The Munsters Today, and War of the Worlds are brought to life via first run syndication.  The good news is that we also get Vietnam shows, and murder, and more blended families than we ever imagined.  It was a wonderful time to be alive.  

Send Jay comments via textJoin us for an empowering episode with mindset coach Julie Traina as we explore how shifting your perspective can turn empty nest syndrome from a period of loss into one of opportunity and growth. Julie shares her powerful insights on redefining this pivotal life transition and offers practical strategies to embrace the changes that come with it.Key Takeaways & Highlights- The evolution of parenting from “sage on the stage” to “mentor in the center” and ultimately “guide on the side” as children grow and become independent.- Her personal story of resilience, revealing the strength found through life's challenging transitions.- Practical steps for embracing change—how to take baby steps toward new experiences instead of overwhelming ourselves with big leaps.- The importance of honoring where you are while recognizing your capacity for growth and transformation.Whether you're feeling anxious about your children leaving home, currently navigating the emotional landscape of an empty nest, or looking to redefine your purpose in this new chapter, this episode will offer you practical steps to foster growth, celebrate new possibilities, and cultivate fulfilling relationships.Join us to discover how to transform your empty nest into an open door full of potential and promise!Julie Traina's BioJulie Traina is a certified life coach, mother of five, and former teacher with a master's degree in education. Long fascinated with personal development and the power of perspective, Traina found her life forever altered when her 44-year-old husband suffered a debilitating stroke in 2014. Reimagining a new future and rebuilding a life for herself and her family required her to lean into her belief in the power we possess to embrace, rather than fear change, and find joy, even in difficult circumstances.As a life coach, Traina relies on her natural ability to connect with clients, and her background as a teacher to share techniques and lessons that transform lives. In her professionally produced workshops, Traina reaches broader audiences with engaging case studies and easy-to-grasp tools.Traina holds six advanced coaching certifications and continues to educate herself on the latest research and developments in the field of personal development. Her passion lies in guiding women through midlife and helping them thrive in the second half of life with excitement, purpose, and yes...joy.You can find Julie online: FREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send us a textLearn essential tips and tricks for efficiently freezing meals tailored for empty nesters. You can simplify meal prep and avoid repetitive meals, and still have great food. We'll talk the science of freezing, selecting appropriate containers, proper cooling techniques, and foods to avoid freezing, as well as proper portioning and labeling for convenience and food safety. For more helpful hints, visit EmptyNestKitchen.com and sign up for the weekly email newsletter filled with practical cooking advice and free resources.You can find the Kitchen Stickin' here.00:00 Introduction and Welcome00:41 The Challenge of Cooking for One01:17 Simplifying Meals and Avoiding Repetition02:18 The Freezer Revolution02:37 What Foods Freeze Well04:53 Freezing Techniques and Tips10:02 Proper Cooling Techniques13:06 Foods to Avoid Freezing14:21 Recap and Final Tips16:35 Conclusion and Invitation Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

I know the journey to a healthier, more connected marriage can feel slow. Sometimes it feels like you're doing the work, showing up differently, choosing patience, and yet… nothing seems to change.Maybe your spouse still reacts the same way. Maybe old patterns resurface. Maybe you wonder if all this effort is even worth it.I want you to stop for a moment. Breathe.And hear this: The work you are doing matters.Even if you can't see the full transformation yet.Even if your spouse hasn't changed in the way you hoped.Even if you've stumbled along the way.Healing and growth don't happen in an instant. They happen in the quiet, unseen moments—the ones where you choose to listen instead of react, where you pause before frustration takes over, where you remind yourself that change is a process, not a destination.And if you've put the work down—if you've felt discouraged and stopped trying—it's not too late to pick it back up.Because here's the truth: Every small effort is shaping the marriage you'll have a year from now.Think about that for a moment.What if, a year from now, you could look back and see that your patience, your persistence, your choice to keep going—despite the setbacks—created a deeper, more loving, more secure connection than you ever thought possible?It's not just possible—it's inevitable if you commit to the process.So today, I want to encourage you:Keep going, even if the change feels slow.Keep choosing love, even when it's hard.Keep believing in the marriage you desire, because it is within reach.And if you need support in this process—if you need someone to help you stay the course—I'd love to have a Courageous Love Conversation with you.You don't have to do this alone.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Marriage Programme: Empty Nest and its Impact on Marriage by Radio Islam

Some moms dread the empty nest...and some of us....can't wait. Have you ever found yourself counting down the days until your child leaves home (either for the first time or after a visit)—but then feeling guilty about it? In this episode of he Small Jar Podcast, I dive into the emotional rollercoaster of looking forward to the empty nest while still holding space for the deep love we have for our kids. Why do some of us feel relief at the thought of reclaiming our time, while others struggle with the idea of letting go? And most importantly, why do we wait to feel better—believing peace, joy, and purpose will come after our kids leave? What if we didn't have to wait? Join me as we unpack these emotions and explore how you can start embracing the next chapter of your life right now.

This year Francesca and Louise have both sent a child off to university, and it has got them thinking about the empty nest and how to cope. To discuss, Newstalk ZB host Kerre Woodham joins them to get her insights into watching her daughter leave home, leave the country, and raise a family - and why your kids leaving home isn't the end of the world. See omnystudio.com/listener for privacy information.

Have you ever wished your spouse would just see their part?You try to talk about the struggles in your marriage, hoping they'll acknowledge how their actions (or inactions) are affecting you. But instead, they dismiss it. Defend themselves. Maybe even turn it back on you. And you're left feeling unheard, unseen, and like you're carrying the weight of the relationship all by yourself.I know that feeling. I lived it.For years, I felt like I was the one always reflecting, always working, always trying to figure things out—while Jeff seemed… fine. It wasn't that he didn't care, but he wasn't seeing his part in our struggles. And because of that, I stayed in a protective stance, bracing myself for disappointment.Until something shifted.For the first time, Jeff admitted his own brokenness in a way I had never heard before. And in that moment, something inside me changed. My body relaxed. My heart softened. And I felt a sense of safety I didn't even realize I was craving.So I sat down with Jeff for an open, honest conversation about what changed.Why was it so hard for him to admit his own struggles before?What was actually going on inside of him when he resisted seeing his part?And what finally helped him get to a place where he could take ownership?I didn't hold back in this conversation, and neither did he.If you've ever wondered why your spouse doesn't seem to see their own contribution to the disconnection, or if you've been waiting (and waiting) for them to finally get it, this episode is one you need to hear.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

Send us a textEmpty nest syndrome is real, and can be very painful to navigate. I've already discussed it with Susie, including ideas for how we can manage our feelings in a positive way to help us move on. https://www.teenagersuntangled.com/empty-nest-how-to-cope-when-your-teen-moves-out-also-manners-what-are-they-and-what-should-we-te/But are we looking at it in the wrong way? Change management specialist, Hanna Bankier, hates the term empty nest because it has such negative connotations. 'How can the nest be empty if I'm still in it?'She encourages us mothers to take a pro-active approach to that next stage of life by planning ahead from as early as when our kids turn tween and teen. In this discussion, Hanna helps us think differently about this life stage, explains the key mistakes we make and which areas need focus, and how to plan for the nest stage of our life in a really positive, life-affirming way.Hanna's top five tips:Start early: Begin preparing for this transition during your child's teenage years by gradually shifting your parenting style from hands-on to mentorship.Create a personal plan: Map out your own identity and interests beyond motherhood. Use Hannah's exercise of drawing a circle with your name in the center and identifying activities that energize you.Build a supportive community: Cultivate female friendships and join groups or activities that interest you. These connections are crucial for emotional support and personal growth.Communicate openly with your child: Have honest conversations about how your relationship will evolve, setting expectations and creating a new dynamic as they become independent adults.Embrace the joy of this new chapter: Recognize that this is not an ending, but a new beginning. Celebrate your success in raising an independent child and look forward to the opportunities ahead for both of you.The key is to view this transition as a positive opportunity for personal growth and rediscovery, rather than a loss.Free tool:https://www.birdylauncher.com/freeofferHanna Bankier:https://www.birdylauncher.com/To check out the experiences JENZA offers, visit: www.jenza.comThe JENZA Travel Group consists of heritage and dedicated Summer Camp USA brand BUNAC, Irish youth work and travel brand, USIT, and youth-led work and travel brand JENZA. That's over 60 years of experience.Founded in 2023, JENZA arranges flexible working holidays and international internships in Canada, Japan, Australia, New Zealand, the USA and UK. Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/Susie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk

Have the rules changed when it comes to adult children going back home to live with their parents?

Send Jay comments via textJoin us in this uplifting episode as we explore the transformative journey of empty nesting with our special guest, Jodi Silverman, founder of Moms Who Dare. This vital community is dedicated to supporting mothers as they redefine themselves after their children have left home. Together, we'll navigate the emotional whirlwind that comes with this life transition and discover how to find joy through intentional changes.Jodi shares her invaluable insights on stepping outside our comfort zones and how even small actions can lead to profound personal growth. She encourages us to rekindle old hobbies and build connections we may have sidelined—reminding us that it's never too late to have fun and embrace life fully. Through community and shared experiences, we find strength and inspiration to thrive in this exciting new chapter.Highlights:Insights into the emotional responses many face during the empty nest phase.The crucial role of community support for mothers navigating this transition.Practical tips for adjusting routines and embracing the empty nest.Stories of rediscovering passions and hobbies that bring joy.An encouraging approach to living life to its fullest.Key Takeaways:Recognize and embrace the mix of emotions that come with children leaving home.Discover the importance of connecting with other moms for shared support.Implement small, intentional changes that lead to personal fulfillment.Understand that it's never too late to dive into hobbies and fun experiences.Join us as we celebrate this thrilling chapter of life and encourage each other to rewrite our narratives! Don't forget to subscribe and share this episode with anyone who might be navigating the journey of empty nesting.Jodi Silverman BioJodi Silverman helps women embarking on the empty nest and midlife transition rediscover who they are, outside of a mom, daughter, and partner. As a mentor and coach, Jodi provides community, tools, and strategies to increase resilience, find happiness, and discover purpose and FUN!Jodi is your go-to gal for... navigating life's transitions, fostering meaningful connections and bringing the fun back into your life. You can find Jodi online: LinkedIn, Instagram, FacebookFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever found yourself checking your kid, reminding them (again) about their responsibilities, or feeling that tight grip of anxiety when they don't do what you ask or hope they'll do? If so, you're not alone. In this episode of the Small Jar Podcast, I dive into one of the biggest mindset traps we face as moms of teens—the illusion of control. For years, we've shaped our children's lives, guiding them, protecting them, ensuring their happiness. But as they step into independence, we find ourselves holding on tighter, convinced that if we just say or do the right thing, we can keep them safe, successful, and happy. The truth? We were never in control to begin with. And the more we try, the more frustrated, exhausted, and disconnected we feel. In this episode, I'll show you why letting go doesn't mean giving up—it means finding peace, trust, and a whole new way to connect with your big kid.

Ever feel like you're the only one trying to maintain a relationship with your adult child? In this heartfelt episode, we explore how consistency in our connection efforts can slowly rebuild bridges that feel broken beyond repair. Just like a GPS doesn't abandon you when you miss a turn, you don't have to give up when reconnection gets messy. Learn how to hold two emotions at once – the pain of rejection alongside the determination to keep showing up. Discover why trust is built through small, reliable actions over time, not grand gestures. Whether you're experiencing strained communication, painful distance, or complete estrangement, this episode offers practical wisdom for staying the course while respecting boundaries. You'll hear real stories from moms who persevered through the silence and eventually saw breakthrough. If you're tempted to give up on reconnection, this message will renew your hope and strengthen your resolve.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Today's episode is with Allie Hill. Allie is a woman in the middle entrepreneur who helps moms whose children have left home figure out their next chapter.In this episode, you will learn:It's never too late to start.When you connect your desire and passion with your skill set, you are unstoppable.Pay attention to what lights you up. It can be the simplest way to find the breadcrumbs that will bring you to your next opportunity.Connect with Allie at:https://www.instagram.com/alliehillcoachinghttps://www.facebook.com/AllieHillCoaching/https://www.amazon.com/Girlfriends-Guide-Empty-Nesting/dp/B0CQ1BWJXTConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

In this episode, I encourage solo moms with teens and young adults still in the home to find ways to step back so they can begin to discover who they are as a person.So if you're a solo mom and you're dreading the time when they leave home, this episode is for you.Follow for more actionable tips and listen as I share my journey as an empty nest solo mom. It's a journey fraught with fear and anxiety but also filled with a lot of adventure and personal transformation.Thanks for listening.Need emotional support or just a chat? Or maybe you want to share your story on this podcast. Book a confidential call with me, or join the Solo Moms Connect community. Thanks for listening. Follow to get new episodes. Thanks.https://solomomstalk.mysites.io/podcast-2-copy/take-a-step-back-when-you-face-an-empty-nest-with-j-rosemarie-francis This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Send Jay comments via textJoin us for an engaging and transformative episode as we explore the challenges and triumphs of parenting teens while preparing for the empty nest phase. In this captivating conversation, we welcome Jeanine Mouchawar, a seasoned parenting coach, who shares her expertise on fostering genuine connections with our children amidst their growing independence.Jeanine emphasizes the importance of understanding teenagers' emotional undercurrents and offers practical techniques that not only strengthen parent-child relationships but also enhance connections in all adult relationships. By embracing compassion and curiosity, parents can navigate this transition with greater ease and grace.Highlights:Gain insights into the underlying emotions that shape conversations with teenagers.Discover effective parenting approaches that resonate with both teens and young adults.Learn strategies for maintaining strong connections even as children seek independence.Explore the identity shifts parents experience as their children leave home and how to find passion and meaning in this new chapter.Understand how parenting skills can be applied to enhance adult relationships.Key Takeaways:Transition into the empty nest phase by fostering curiosity and compassion in communication.Implement effective dialogue techniques to build stronger bonds with your children and other loved ones.Recognize and embrace your evolving identity and the opportunities it brings for personal growth.Prepare for the exciting changes ahead by reflecting on your parenting journey and its impact on future relationships.Jeanine Mouchwar BioJeanine Mouchawar is a parenting coach who helps moms and dads be their teenager's go-to person. Her Parenting Mastery program teaches new strategies to stop battles and create a calm, peaceful home so their children can thrive. Her approach allows parents to stop feeling at a loss and start knowing what to do to feel close again. Parents reduce their frustration and worries and help their children be the best version of themselves. Jeanine earned her B.A. from Stanford University and is a certified professional life coach. She is married and has three adult children. You can find Jeanine online: LinkedIn, Instagram, Facebook,FREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

In a world that jokes about men's midlife crises but overlooks women's profound midlife transitions, this episode shines a light on the unique challenges faced by moms in their 40s, 50s, and beyond. What happens when hormonal changes, empty nests, shifting family dynamics, and identity questions all collide at once? Host Kim explores the tendency for midlife moms to sideline their own emotional experiences while continuing to nurture everyone else. With warmth and understanding, she invites listeners to consider what genuine self-compassion might look like during this significant life passage. Whether you're just entering this transition or deep in its waters, this conversation offers validation, practical wisdom, and a reminder that you're not alone. Discover how treating yourself with the same kindness you extend to others isn't selfish—it's necessary for navigating midlife with grace, authenticity, and even unexpected joy.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Moms and dads both feel the loss of an empty nest. If you have kids at home, take time to enjoy them! To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

Today we're talking about Costco and Sam's Club. Join us for all the ways we continue to use them even in the empty nest!  I'm a fan recommendations Julie's shoes Mindy's shoes Marie's show We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Have you ever found yourself scrolling through social media, seeing another mom's perfectly happy family vacation, and feeling that pang of “Why can't I have that?” Or maybe you've heard about another teen's big achievement and suddenly questioned whether you've done enough for your own child? In this episode of The Small Jar Podcast, I dive into the comparison trap—one of the sneakiest mindset traps that keeps us feeling inadequate and anxious. I'll unpack why our brains are wired to compare, how it distorts our sense of worth, and most importantly, how to break free from this cycle so you can step into confidence, peace, and the truth that you are already enough.

“A mother's job is to teach her children not to need her anymore.  The hardest part of that job is accepting success.”The Empty Nest Transition will impact each woman in a different way.We have raised our children to be independent, but somehow when that day comes, there is an emotional impact upon us as we grapple with our hearts to find the courage to let them go.After returning home from dropping their daughter off at college, my guest Cindee Williams was struck by not only how unnervingly quiet the house had become, but even more alarming how empty she felt. After raising children for over two decades and working behind the scenes in the family businesses she had completely lost touch with the woman in the mirror. This launched a journey of rediscovering who she was beyond mom, gaining confidence in the woman God was calling her to be and step out boldly into a new path of purpose and impact.Cindee Williams, is the creator of LEAD My Life, designed for Community, Connection, Coaching and Change for women in the Empty Nester Transition. Cindee shares:Why women need to discover who they are after being Mom.How to develop your confidence in this new season.How being in Community brings accountability for growthWhat each Mom faces as she searches for her new identity.How a woman now begins to search for significance. Connect with Cindee:Www.leadmylife.comInstagram @ImCindeeWilliamsFacebook @Im.Cindee.L.Williams CONNECT WITH DEBIDo you feel stuck?  Do you sense its time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                                                                    Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Rachel Griffiths says she just got through her "peak mid-hell years" and she's here to tell us how. The actor, producer, and director has had many eras - from the "fast start" of Muriel's Wedding to being a Hollywood awards darling, a big-deal US TV star, the director of the Australian classic movie Ride Like A Girl, the co-creator of Total Control and now, the star of the TV show Madam. Through all that, she was also wrestling with the relatable MID dramas - parenting teens and young adults, a diagnosis that made sense of so much, caring for ageing relatives and trying to keep a long-term marriage going. No wonder, as she tells host Holly Wainwright, she and her husband needed a sabbatical. This conversation also veers off into ageing, the Hollywood stars Rachel used to envy but no longer does, how to stay optimistic in a tumultuous world and the relief of finding out she's "ADHD AF". You can follow Rachel Griffiths here. You can watch Madam here: Watch Madam Season 1, Catch Up TV THE END BITS: ENTER SUBSCRIBER GIVEAWAYS: Use code MIDCRUISE for 20% off a yearly subscription. Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

When the kids leave home, life shifts in big ways—so how do you navigate the empty nest season with joy instead of fear? In this episode, I sit down with Jill Savage, author ofEmpty Nest, Full Life, to talk about embracing this transition, strengthening your marriage, and letting go of control while still staying connected to your kids.Jill and her husband, Mark, have been married for 41 years and now serve as full-time marriage coaches, walking couples through healing, restoration, and reconnection. But their story isn't without hardship. Jill opens up about a deeply painful season in their marriage, how God brought redemption, and what it means to become a “2.0” version of yourself, even when life doesn't go as planned.We also talk about:✨ How to love well, even when it's hard✨ Letting go of expectations and learning to trust God with your adult children✨ Practical ways to reconnect with your spouse after years of parenting✨ Finding purpose and joy in the empty nest seasonIf you're stepping into this new stage of life or know someone who is, this episode is full of encouragement, wisdom, and hope.Bio: Jill Savage is an author and speaker who is passionate about encouraging families. She is the author or co-author of fourteen books includingProfessionalizing Motherhood, My Hearts At Home, Real Moms…Real Jesus,Living With Less So Your Family Has More, No More Perfect Moms,No More Perfect Marriages(with her husband Mark),and her most recent release Empty Nest Full Life.Featured on Focus on the Family, Crosswalk.com, Family Life Today and Today's Christian Woman magazine, Jill is the founder of Hearts at Home, an organization that encouraged moms from 1994-2017. Jill and her husband, Mark, have five children, three who are married, and eight grandchildren. They make their home in Normal, Illinois.Anchor Verse:Psalm 37: 4Romans 12: 9-21Connect with Jill:Website:https://jillsavage.orgIG:https://www.instagram.com/jillsavage.authorLINKTREE:https://linktr.ee/jillsavage.author***We're thrilled to hear from our listeners! Sharing your thoughts through reviews is a fantastic way to become part of our podcast community and contribute to the conversation. If you've enjoyed our podcast, leaving a review is a quick and easy process. Simply head to Apple Podcasts or wherever you're listening and share your feedback. Your input makes a significant difference!***

In this heartfelt episode, we explore the journey from emotional unavailability to genuine connection for moms of adult children. Through relatable metaphors and practical guidance, we address the pain of feeling disconnected from grown children and the fear of vulnerability that often holds us back. The episode outlines the signs of emotional unavailability, from avoiding deep conversations to perfectionism, while offering hopeful strategies for transformation. Key focuses include developing self-awareness, practicing healthy emotional expression, and setting loving boundaries. The message emphasizes that becoming emotionally available isn't about guaranteeing outcomes but creating possibilities for deeper relationships with our adult children and ourselves.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Big life changes can derail our productive routines, introduce new sources of clutter, and complicate the work of decluttering and organizing in frustrating and unexpected ways. In episode #244 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explains how major events confound our efforts to organize and suggests strategies for keeping momentum in spite of life's interruptions.Show notes: https://cfhou.com/tcfw244The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Please find out how she fills her time by focusing on serving, learning, and having fun! Doesn't that sound amazing? HELPFUL LINKS:  Cathy Lawdanski on Instagram here Cathy Lawdanski on Facebook here Sign up for Cathy's Weekly Newsletter here Free Guide: Your Kids Are Grown...Now What? here Free Discovery Session with certified Empty Nest Coach, Pamela here Take the free 2-minute Quiz here Review + Rate podcast here Follow Pamela on Instagram here Follow Pamela on Facebook here Pamela's website with free resources here