Podcasts about Empty nest

Send Jay comments via textThe transition to an empty nest can feel like an identity crisis for parents who have dedicated years to raising children. The question then arises: what's next? How do you find purpose, passion, and fulfillment in this new phase of life?In this inspiring episode, Dr. Janelle explains the two stages of human development: the unconscious “boot camp” where we seek external validation, and the conscious “creating heaven on earth” phase, where we connect deeply with our hearts. She offers practical, powerful strategies to overcome subconscious blocks—like her insight: "If you challenge yourself, you'll attract support. If you stay in your comfort zone, you'll attract challenges."  For those asking, “What now?” after children leave home, she advocates connecting with your heart through gratitude and self-love to discover inspiration for your next steps. Asking the fundamental questions—Who am I? Why am I here? Where am I going?—can turn this transition into an exciting journey of self-discovery and purpose.Highlights & Key Takeaways:Loving your children without tying your identity to parenting avoids unhealthy pressure.Making parenting your entire purpose leads to stress for both you and your kids.Understanding the two stages of development helps clarify where you are now.Challenge yourself to attract support, and resist staying in your comfort zone to avoid challenges.Connect with your heart through gratitude and self-love to unlock inspiration.Live authentically as a role model for your adult children.Use self-inquiry—Who am I? Why am I here? Where am I going?—to discover your next purpose.Lise Janelle BioDr. Lise Janelle is an author and speaker who helps high-level athletes and entrepreneurs understand how tweaking their subconscious beliefs can mean the difference between wins and losses, often resulting in millions to their bottom line. Dr. Lise is co-authoring the book ""Unstuck"" with Jack Canfield, co-creator of the Chicken Soup for the Soul series, based on her method and offers proven strategies for lasting success.Find Lise Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Not Today... Jenn introduces Eddie to "Watch Duty". Kevin the Chiweenie has some skin problems. Are you a "worst case scenario person"? Colton got his leaners permit and that's probaly the last time he drives. Eddie is gonna have "empty nest syndrome" soon and he's not sure how to deal.  Jenn's parents did not trust her to go to college. We're they rigtht? Plus, Florida Man Friday!

Every mom facing estrangement knows this feeling.  You want to reach out to your grown child, but fear keeps you frozen. In this episode, we explore the difference between healthy fear that protects us and unhealthy fear that keeps us stuck. Discover the simple brain science behind why a difficult conversation with your child can feel as dangerous as facing a wild animal. Learn to identify the seven specific fears that sabotage your relationship attempts, from vulnerability to abandonment to facing past mistakes. Most importantly, walk away with three practical steps to move from fear into action. This isn't about being fearless – it's about being brave enough to choose love anyway. If you've been letting fear write your story, this episode will help you pick up the pen and start writing a new chapter.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Facing an empty nest can feel like the end of ... Read more

52% of young adults ages 18-29 in the US live with one or both parents. College debt and housing costs contribute to that, but more alarmingly, there's a trend toward failure to launch positively, leading to fractured relationships or estrangement. Guest Jack Stoltzfus is a psychologist whose mission is to help parents successfully launch their children to adulthood.  The Parents' Launch Code: Loving and Letting Go of Our Adult Children 

We talk about the joys of summer and of navigating airports and subways. We also discuss how the Real Housewives can set a bad example (surprise!), and we grapple with how parenthood changes during the empty-nest/open-door transition. Resources & links related to this episode: Get a free month of the Happier app Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Send Jay comments via textFeeling completely lost or mentally overwhelmed after your kids leave home? You're not alone—what many perceive as empty nest syndrome might actually be undiagnosed ADHD or executive function challenges magnified by life transitions.In this enlightening episode, executive function expert Corie Wightlin sheds light on how the departure of children can unmask underlying brain struggles with organization, motivation, emotional regulation, and time management. When children take with them the routines and external scaffolding that masked these challenges, many adults find themselves scrambling—unable to complete simple tasks or find motivation.Whether you're questioning if you have undiagnosed ADHD or simply struggling to find your footing, this episode offers validation, insight, and actionable tools to help you thrive past the empty nest.Highlights & Key Takeaways:Executive function skills include organization, motivation, emotional regulation, and time management.Parenting provides external scaffolding that masks underlying challenges, which surface when children leave.Four brain motivators: urgency, challenge, novelty, and interest.Recognize your zones of regulation to maintain emotional balance.Self-compassion is crucial for breaking the shame cycle and nurturing resilience.Corie Wightlin BioHolding a B.A. in Cognitive Science from Occidental College and a Master's in Education and Literacy from the University of San Diego, Corie combines neuroscience, learning, and behavior expertise with a deep understanding of the lived ADHD experience. As a certified mindfulness facilitator and certified ADHD coach, Corie integrates mindfulness-based strategies to support resilience, self-compassion, and executive function growth.Corie presents on topics including ADHD and executive function, self-compassion, Rejection Sensitive Dysphoria, and goal setting specific for ADHDers. Through a strengths-based and compassionate approach, Corie empowers individuals to navigate challenges, embrace their unique brains, and build systems for success.Find Corie Online: LinkedIn, Instagram, Website Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever caught yourself thinking, “I want to enjoy this, but it's just not going how I hoped”—whether it's a family dinner your teen bails on or the quiet ache of the empty nest creeping in before it's even here? In this episode, I explore what it really means to be present in your life—especially during the messy, emotional seasons of parenting teens and letting go. As a mom, it's so easy to miss the moment you're in—not because it's gone, but because your mind is already spinning with frustration, disappointment, or fear about what's coming next. We often think presence is about savoring the good moments, but what if it's really about how we show up when things don't go the way we imagined? I'll walk you through how mindset plays a powerful role in helping you stay grounded, why resisting reality only makes things harder, and how to hold space for your feelings without letting them take over. You'll hear the story of a client who anchored herself in the mindset “I don't want to miss this,” and how that intention helped her stay centered—not because everything went perfectly, but because she was clear on how she wanted to feel. By the end, you'll have a new way to approach your own life—whether you're navigating distance with your teen or facing the transition of the empty nest—with more clarity, more presence, and more peace. Let's stop missing this stage of motherhood and our lives.

Are you struggling with the emotional rollercoaster of your children leaving for college? Feeling lost, heartbroken, and uncertain about your identity beyond motherhood? You're not alone. In this powerful episode of Pleasure in the Pause, host Gabriella Espinosa addresses one of midlife women's most challenging transitions - the empty nest syndrome.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Discover how to navigate the complex emotions of watching your children gain independence while you reclaim parts of yourself you thought were lost forever. Learn why this transition doesn't have to mean emptiness, but can instead become an "open door" to rediscovering your sensual self, reigniting intimacy, and stepping into your most vibrant chapter yet. This episode is essential listening for midlife mothers ready to transform grief into growth and rediscover their pleasure and power.Highlights from our discussion include:Reframe this transition as an "open door" to emphasize freedom, tenderness, and possibility rather than loss and emptiness.Allow yourself to experience the full spectrum of emotions without judgment during this major identity shift, as it's normal to feel both overjoyed and heartbroken simultaneously.This transition offers the opportunity to integrate all parts of yourself, including your sensual and sexual self, which may have been "orphaned" during motherhood.Recognize that when children leave, you can finally relax fully into your body and be completely present with your partner, understanding how maternal hypervigilance affects intimacy.Establish consistent connection, such as weekly video calls, while allowing your adult children to lead their own independence journey and giving them emotional space to grow.Use this newfound mental and physical space to pursue deferred dreams, whether it's starting a business, deepening friendships, exploring creativity, or rediscovering pure joy.Your children leaving home doesn't signal the end of your most vibrant years - it marks the beginning of a new chapter where you get to integrate the wisdom you've gained as a mother with the aliveness you've been storing up. This week, ask yourself: "What would bring me pure joy if I gave myself permission to explore it?" Remember, when you're connected to your own desires and dreams, you model something beautiful for your children about what it means to be a woman who continues to grow throughout her life.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Full episodes on YouTube.

Writing Legend, Arnie Kogen, talks with Jay and Jay's son, Charlie, about his childhood, career, and what it's like to be 91. Three generations of Kogens in one pod! Bio: ARNIE KOGENComedy Writer/ TV ProducerHas written and/or produced for the Carol Burnett Show, The Tonight Show, Newhart, Mary Tyler Moore, Empty Nest, Mad TV, The Dean Martin Show, Sinbad, Donnie & Marie, The Jackson Five, Evening At The Improv, The Bob Newhart Show, Tim Conway, The New Dick Van Dyke Show, Candid Camera, Love, American Style, The Love Boat, The Golden Globes and contributed to The Academy Awards.  Has also written comedy material for Phyllis Diller, Steve Lawrence & Eydie Gorme, Shelley Berman, Debbie Reynolds, Connie Stevens, Totie Fields, Jackie Vernon, Diana Ross, Flip Wilson, Ann Margret, Sammy Davis, Morty Gunty and Jerry Van Dyke.For over five decades he has been one of the leading contributors to Mad Magazine.  Kogen has won three Emmy Awards (seven nominations) and one Writers Guild Award (three nominations)

When your children leave home, it can be difficult on you as the parent. You might wonder if you're the only one feeling like you do. Barbara Rainey and Susan Yates say, "You're not alone!"Welcome to the EverThineHome podcast, where we dive deep into the real-life transitions, challenges, and hopes that come with parenting and family life. In today's episode, "Questions in the Empty Nest," host Michelle is joined by Barbara Rainey and her co-author, Susan Yates, as they open up about the emotional journey of stepping into the empty nest stage.If your kids have flown the coop and your house feels suddenly quiet—and maybe your emotions are all over the place—this episode is for you. Barbara and Susan share personal stories about the loneliness, change, and even heartache that can accompany this life season. They discuss the universal question so many mothers face: “Am I the only one who feels this way?” Spoiler alert: you're not.You'll hear honest reflections, practical advice for finding new friendships, and thoughtful encouragement to help you process this important transition. Whether your nest is just starting to empty or you're deep into this season, Barbara, Susan, and Michelle are here to remind you that you are not alone—and to help you discover new purpose and connection along the way.Let's get started.

With the rise and rise of everyone's favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp-witted glamour puss Claudia Winkleman just as she was turning 50. From naughty teens to playing bridge, people pleasing and getting out of her comfort zone the TV presenter spills the beans on her life - and what she really wants for her birthday. Plus she recounts the time she was mistaken for Davina McCall! Hosted on Acast. See acast.com/privacy for more information.

Send Jay comments via textAre you feeling trapped in your empty nest years but can't quite understand why? That paradox of being busy yet unfulfilled, with success feeling just out of reach, is more common than you think—especially among men who struggle to verbalize these emotions. In this powerful episode, John Mylant unpacks the deeper reasons behind these feelings and offers a transformative perspective on how to move forward. He explores the ongoing battle between our subconscious fear—our primal self-preservation instinct—and love, which requires conscious effort and fuels growth. At the core of this struggle is the inner critic—a relentless voice telling us we're not enough, won't succeed, or shouldn't try. When we listen to this inner dialogue, we trap ourselves in cycles of self-doubt, indecision, and inconsistency, making real progress impossible.The key insight? Everything we desire is already within us—"just a decision away."Highlights & Key Takeaways:Feeling stuck often stems from disconnecting what we do from what we truly want inside.The inner critic fuels self-doubt, leading to indecision and inconsistent action.Living in the present, with honesty and self-awareness, provides clarity and direction.True answers emerge when you stop forcing and start questioning.The inner critic will never disappear completely—learning to turn it into a barely audible whisper is the key to growth.John Mylant BioBased in Colorado Springs, CO, John specializes in working with men who feel the pressure to succeed but are secretly battling self-sabotage, fear of success, and the weight of playing small. These are men who lead their families, businesses, and communities—but quietly struggle to lead themselves.Having lived this journey himself, John knows what it feels like to have potential burning inside you while being stuck in hesitation and insecurity. After overcoming his own internal war with fear, doubt, and a scarcity mindset, he dedicated his life to helping other men break free—without sacrificing family, faith, or financial stability.Find John Online: Instagram, Facebook, LinkedInSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Watch on YouTube Topics: Marriage, Grandparenting, Young Adults, Marijuana, Boundaries, Avoiders, Anxiety, Empty Nest, Church Abuse Hosts: Brian Perez, Dr. Jim Burns, Becky Brown Caller Questions & More: Dr. Jim discusses imperfect marriages and "Don't tackle someone wearing the same jersey." How do I help my 18yo grandson who is living with me? He got arrested last week, uses marijuana, The post New Life Live: August 1, 2025 appeared first on New Life.

What happens when therapy makes things worse instead of better? In part two of my conversation with Nick, we dive deep into the messy middle of our relationship - the years when everything felt broken.Nick opens up about encountering a therapist who wanted to blame everything on "mom" and why he walked away. We talk honestly about in-law dynamics, the chaos of trying to fit into a family that wasn't ours, and how I went silent when I should have spoken up.But this isn't just about the hard stuff. It's about the breakthrough moments - when Nick learned that saying yes to one thing means saying no to another, when I realized I couldn't be the "Velcro mom," and how we both had to heal ourselves before we could heal our relationship.If you're tired of walking on eggshells or feeling like you've lost your child to someone else's family, this episode offers real hope and practical wisdom.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Watch on YouTube Topics: Marriage, Grandparenting, Young Adults, Marijuana, Boundaries, Avoiders, Anxiety, Empty Nest, Church Abuse Hosts: Brian Perez, Dr. Jim Burns, Becky Brown Caller Questions & More: Dr. Jim discusses imperfect marriages and "Don't tackle someone wearing the same jersey." How do I help my 18yo grandson who is living with me? He got arrested last week, uses marijuana, The post New Life Live: August 1, 2025 appeared first on New Life.

Tom and Susan Knittle will just bless you with their insight on marriage after 36 years. Empty nesters, parents of 4 sons, and a couple restored, the Knittles are a 3 and 8. This is a powerful combination and we know you will be challenged and encouraged by this conversation.Enneagram 3: Successful achiever/ PerformerEnneagram 8: Challenger We can be reached at marriageunfiltered@yahoo.comOr on Instagram at Marriage_Infiltered_PodcastWe hope to hear from you! Marriage Unfiltered is an independent podcast hosted by The Carters and the Fields. This podcast is not affiliated with Stonegate Fellowship in Midland, TX

Send us a textAre you in the middle of the empty nest season, wondering what your next step should be? Is that season coming soon whether you like it or not, and you don't feel prepared?  Whether you're in the middle of it, preparing for it, or even walking into a new empty NEXT season, you'll want to grab a copy of Kate Battistelli's book, The After Party of the Empty Nest: Mom is not your Only Name. Kate is a best-selling author, speaker, podcaster, honoree with She Leads Tennessee, former actress in the Broadway theatre world, and mom of GRAMMY Award-winning Christian recording artist Francesca Battistelli Goodwin. Today she's on the show to share about her fascinating life and her beautiful new book, perfect for those preparing for the empty nest, or right in the middle of it. You will be inspired and encouraged!The After Party reminds moms that there is a second act, a future with your name on it filled with hope and surprises you can't imagine … if you plan for it, believe in it, and walk fearlessly into it.Be sure to check out Kate's links and order a copy of her book, either for yourself or someone you know! Links:Website: https://katebattistelli.com/Instagram: https://www.instagram.com/katebattistelli/Facebook: https://www.facebook.com/KateBattistelli/Amazon link to The After Party of the Empty Nest:  https://amzn.to/4c37fknKate Battistelli is the author of The After Party of the Empty Nest: Mom is Not Your Only Name, the bestseller, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child's Life. She's a contributing writer to the (In)courage Bible for Women and The Spirt-Led Woman's Bible, and her writing has appeared in Guideposts, The Joyful Life magazine, The Better Mom, and more. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee. As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare,” moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter Francesca and seven grandchildren.  Love this episode? Leave a positive rating/review by scrolling down to the bottom of this page. Your reviews are so important and so appreciated! Please share this episode with a friend ❤️ For more information and helpful resources, visit our websites at: https://www.karenferg.com/ https://www.sandrakaychambers.com/ Find our books on Amazon: Karen Ferguson: https://www.amazon.com/stores/Karen-Ferguson/author/B075SHZ1WV?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Sandra Chambers: https://www.amazon.com/stores/Sandra-Chambers/author/B00OHLARMO?ref=sr_ntt_srch_lnk_1&qid=1740085397&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true FOLLOW US ON INSTAGRAM! @karenfergusonauthor @sandrakaychambers.com

Parenting is one of the most important jobs on this planet, and one of the hardest. Listen in to learn what you can do to help yourself before and during the empty nest period. In this episode of the Love Your Life Show, I help you feel more confident as a parent by simplifying the things for you to focus on;  whether your kids are still living at home or already flown. I share real-life stories (including one that hit me recently) and give practical ways to feel less lost and more proud. You'll hear: How to prepare yourself now while your kids are still home The 3 parenting jobs that reduce drama and increase connection What to do with the big feelings when they don't need you anymore How to start living a life that's full, even when your house feels empty Whether you're in the thick of it or bracing for goodbye, this one's for you. Because love doesn't end when they launch — and neither does your purpose. Let's grow through it, warrior

Send us a textThis week's Grasshopper Notes essay from John Morgan for the week of July 28th is about "empty Nesters."Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

What happens when your firstborn - your first love - becomes a stranger? In this raw, honest conversation, I sit down with my son Nick to talk about the moments that nearly broke our relationship and the journey that brought us back together.Nick shares stories you've never heard before - from childhood struggles in Boston to finding his way in rural Nebraska, from Marine Corps bootcamp during 9/11 to navigating divorce as a father. But this isn't just his story. It's about the painful years when I felt like I was losing him to another family, the silence that grew between us, and how we both had to change to find our way back to each other.If you've ever felt sidelined by in-laws or wondered if your adult child still needs you, this conversation will give you hope and practical wisdom for rebuilding those precious connections.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

What happens when the kids leave, the house goes quiet, and you're left wondering ~ what now? Brigitte Cutshall sits down with writer and fellow runner Rita Lussier, author of "And Now Back to Me." Together, they explore the often-overlooked emotional reality of becoming an empty nester, and the parallels between parenting and retirement.Rita shares how her journey from active parenting to personal rediscovery inspired her book, which resonates deeply with anyone facing midlife change, caregiving roles, or marital rediscovery. Their candid conversation touches on everything from Alzheimer's caregiving to writing tips and the surprising power of dogs, running shoes, and curiosity.Top 3 Takeaways:(1) Empty Nest ≠ Emptiness – The transition can be tough, but it's also a powerful time to reinvest in yourself and rediscover passions.(2) Running is More Than Exercise – Movement can be meditative, help with creativity, and serve as therapy during life shifts.(3) Your Story Matters – Whether you're writing a book or just sharing your truth, your lived experience holds value and can help others.Feeling stuck after a big life shift? Let this episode inspire you to take that first step—whether it's picking up a pen, putting on your running shoes, or reaching out to a friend. And don't forget to check out Rita's book, "And Now Back to Me", at https://ritalussier.com.

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.Today, I am chatting with Lyndsey Mimnagh of Treehouse Schoolhouse, about how to create learning environments in the home. Whether you are a homeschool family or not, you will find value in this discussion. Topics:Lyndsey's Story: A few homemaker portrait basics and how her passion for preserving the wonder of childhood lead to home education and the birth of Treehouse Schoolhouse.How values shape the home environment and vice versaPractical suggestions for setting up environments that promote learning and wonder throughout the homeLearning together through regular daily tasksFilling up Your Inspiration Tank: Cultivating a love of learning in yourself NOTES & LINKSMail Bag:"3 Reasons I am Still a Homemaker in the Empty Nest," by Susan Macias"An Empty Nester Homemaker and Her Immeasurable Value," by Christa SterkenConnect with LyndseyTreehouseschoolhouse.com | Shop | Blog | Instagram |YouTube Discount Code for Art of Home Listeners: ARTOFHOME15 for 15% off your total order. One use per customer. Cannot be combined with other promos. Expires six months after episode release.Recommended Resources:The Daily Rhythm BundleFamily Bible Curriculum, Vol 1, Rooted & Vol 2, FlourishHoliday StudiesFree Resources:Book ListsSupport the showHOMEMAKING RESOURCES Free Weekly Newsletter, Homemaker Happy Mail Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide Audio Newsletter available to Titus 2 Woman monthly supporters SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

What happens when the kids leave the house? For Sharon Kirkpatrick, it was the start of something new. In this episode, we sit down with the founder of The Empty Nest Social (TENS)... a community built for parents navigating life after the kids have moved on.But this isn't just a social group. From supporting local nonprofits to giving college-bound seniors a head start with their College Dorm Start-Up Kits, TENS is about connection, compassion and giving back.Join Camille and Rich as we talk about the heart behind TENS, the impact they're making in East Dallas and how life's next chapter might be your best one yet.Connect with us! Instagram - Facebook www.visiteastdallas.comPartner with us! connect@visiteastdallas.com

Here's what we're reading, recommending, and revisiting this week.Catherine's library find is another for our scatology shelf: It combines farts (hilarious) with Where's Waldo-style search and find illustrations. She encountered Who Farted?, but reports that Find the Farter is also an option, should you need more than one of these titles.​Terri's random recommendation is a shout-out to central air conditioning. After living without it for several days, she's appreciating it now and wants to make sure we all do, if we're lucky enough to have it.​In the archives, we checked in on an episode from 2020 on the emptying nest.Next week's lineup: Lost S3 E8, "Flashes Before Your Eyes," on Tuesday, July 22The Gilded Age S3 E1, "Who Is in Charge Here?," on Wednesday, July 23Weekly roundup on Thursday, July 24Until then (and anytime you're in need), the archives are available.This episode was recorded before a live studio audience ... of dogs.

Send Jay comments via textFeeling lost after your kids leave the nest? You're not alone. For decades, many parents' identities have been intertwined with their roles at home, making the empty nest transition feel daunting. But what if this shift is an exciting opportunity to rediscover who you truly are—and craft a future that excites you?In this enlightening episode, mind mapping expert John Diggs, known as the "Mappaneering Mentor," shares how a simple visual thinking tool can be a catalyst for personal transformation. John opens up about his own journey—from losing everything during the 2008 financial crisis to rebuilding his life with clarity, purpose, and passion through mind mapping.At the heart of the conversation is the transformative "I Am Mind Map"—a practical exercise that puts your authentic identity at the core. By mapping what truly matters—health, wealth, happiness, success—you create not only a vision but a detailed roadmap for your next chapter.As John emphasizes, “Most people never really see themselves in all these key areas of their life.”Most importantly, this episode reminds us that empty nesting is not the end—it's a new beginning. Highlights & Key Takeaways:Mind mapping is a visual tool that organizes thoughts, highlights blind spots, and reveals new paths.The "I Am Mind Map" focuses on your authentic self beyond roles or responsibilities.John's personal story exemplifies how this practice can help rebuild life after loss.Recognize the power of choice—your life is yours to design.John's motto: "The purpose of life is to love it" guides his journey and can inspire yours too.John Diggs BioJohn Diggs, Your Mappineering Mentor, is dedicated to helping individuals unlock their full potential through the power of mind mapping. With a unique approach combining strategic self-discovery, goal-setting, and visualization, John empowers students, professionals, and athletes to embrace clarity, focus, and purpose in every area of life. As a motivational speaker, author, and coach, his mission is to guide you to achieve your best life, filled with health, wealth, success, and happiness.Find John Online: LinkedIn, Twitter (X), Instagram, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Are you a mom navigating the wild terrain of parenting teens — where one minute they need you and the next they're pushing you away? Then this episode will show you that you're not alone. I call this stretch of motherhood the Empty Nest Straddle™ — that long, uncertain season when you're still deeply involved in your kids' lives…while also learning to let go. It's messy. Emotional. And completely normal. But most moms feel totally unprepared for it. In this episode, I share: Why uncertainty is the real reason this stage feels so overwhelming — and how your brain is wired to fight against it The surprising truth about confidence (and why it's not something you have to wait to “earn”) What self-trust actually looks like in everyday moments with your teen — and how to start rebuilding it, even if you feel unsure How you can feel more grounded, present, and proud of who you are right now, without needing to control everything or fix everyone I also share parts of my own story — the hard lessons I've had to learn about control, fear, and trust — and how they've shaped my work as a coach. This episode is an invitation to come back to yourself. To stop waiting for your teen to change in order to feel okay. And to remember that even in this messy middle, you have the power to show up with calm, confidence, and clarity. ✨ Want to go deeper in this work with me? Join me for my next free masterclass: https://www.thesmalljar.com/class.

✈️ Retire Pilots the Right Way!

Der Begriff spricht für sich, plötzlich ist es leer, das heimische Familiennest. Der Nachwuchs ist ausgeflogen und geht nun seine eigenen Wege. Zurück bleiben die Eltern. Mütter und Väter, die wieder auf sich selbst zurückgeworfen sind, die plötzlich ganz viel Zeit für sich und einander haben. Manche genießen es, und bei anderen ist da dieses unbehagliche Gefühl der Leere – innerlich wie äußerlich. Der Schmerz ist absolut berechtigt, genauso wie das Gefühl der Erleichterung, wenn plötzlich Aufgaben und Verantwortung wegfallen. Wie kann man sich auf so ein einschneidendes Lebensereignis vorbereiten, als Paar, als Elternteil? Ann-Marlene und Caro hätten da einen Plan …

Jennifer's fear of being disconnected from her young adult children for an extended period of time is preventing her from following her dreams. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

If sex feels awkward, distant, pressured, or just off in your marriage — you're not alone. In fact, over 50% of married couples say they're dissatisfied with their sex life… and many haven't talked about it in over a year.Not because they don't care.Not because there's something wrong with them.But because sex often carries a lifetime of silence, shame, and confusion.That's why this episode exists.In this kickoff to the Let's Talk About Sex in Marriage series, I'm inviting you into a conversation that's been missing for too long — one that helps you explore your desires, your fears, and your longing for more meaningful connection.We'll talk about:Why sexual disconnection is so common — even in loving marriagesHow emotional safety is the foundation of intimacyWhat it looks like to gently start this conversation with your spouseWhy sex isn't just physical — it's emotional, spiritual, and relationalThis isn't about fixing you or your marriage with a 3-step formula.It's about healing.It's about honesty.It's about reclaiming intimacy that feels true, nourishing, and safe.

You raised them, supported them, and now… the house is quiet. Welcome to the next chapter.In this episode we open up about their personal experience with becoming empty nesters. From the unexpected grief to the joy of rediscovery, this conversation offers real talk and actionable tips for anyone preparing for — or already living — the empty nest life.What you'll learn:✔️ The emotional, practical, and relationship shifts that happen in this phase✔️ How to process grief while creating space for excitement and new routines✔️ Why it's important to reinvent yourself before the nest is empty✔️ How to reconnect with your partner and create a shared vision for the future✔️ Simple, joyful habits that make this transition feel less heavy — and more hopefulWhether you're years away or already in it, this episode will help you navigate the transition with grace, honesty, and a full heart.#EmptyNest #MidlifeReinvention #ParentingAdultKids #EmptyNestSupport #MidlifeMarriage #NewBeginnings #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

One of our favorite podcast guests ever, Kathy Cunningham gets real about what it's like navigating our changing role when our kids are adults out in the world on their own journeys. It's often tough on a parent's heart, but it's God's invitation into surrender and a stronger faith. @kathycunningham717Listeners of JAM can get a 10% discount on membership via Kathy's website by entering the code:  GRMEM10Links mentioned in this episode:https://www.kathycunningham.org/Doing Life With Your Adult Children, by Jim BurnsWhen Marriage is Tough (previous JAM podcast)

Have you ever pulled away from your spouse's affection…—even though part of you wanted it?Or maybe they offer something kind—a compliment, a hug, a moment of connection—and your whole body tenses or recoils?You're not alone.And you're not broken.This week on the podcast, I'm exploring a concept that's been deeply eye-opening for me—and for so many of my clients:What if you're not resisting love… you're resisting the pain that once came with it?Maybe “love” used to mean:Pressure to performConditional affectionBeing needed more than being knownOr being told what's “best” for you while your voice was dismissedSo now, even healthy love can feel like a threat.Your nervous system doesn't recognize it as safe—it recognizes it as familiar.And familiar, in this case, feels risky.In this episode, I walk through:Why shame and unhealed stories distort how we give and receive loveHow past experiences can cause us to resist connection—even when we long for itAnd the steps we can take to gently start healing and creating safety againIf you've ever wondered why love feels complicated, this might be the insight you didn't know you needed.This episode is a little tender, a little exploratory, and I truly believe it might unlock something powerful for you—just like it did for me.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...

Send Jay comments via textWhat if the empty nest isn't the end of your parenting journey, but a new beginning—an opportunity to reconnect with yourself? In this enlightening episode, Bernadette Catalana, author of Daughter Lessons: Wise and Witty Reflections on Leading, Learning From, and Loving our Daughters, challenges us to reframe this pivotal life transition.Throughout the conversation, Bernadette dismantles common misconceptions that launching adult children signifies failure or loss. Instead, she celebrates it as the natural outcome of good parenting: “If you're doing it right, your children will leave your home and you'll get fired from the best job you ever had—and that's the perfect outcome.” Most profoundly, Bernadette reminds us that our children are not “our happiness projects.” Releasing expectations allows both parents and children to pursue authentic lives, leading to genuine happiness and meaningful connection. Highlights & Key Takeaways:Understanding your mother's relationships with her own mother can offer healing from “mother wounds.”Transitioning from “the sage on the stage” to “the guide on the side” in parenting encourages trust and autonomy.Children are individuals with their own paths, not reflections of parenting success or failure.Respect and trust in your adult children's judgment strengthen your relationship and their autonomy.Bernadette Catalana BioBernadette Catalana is one of seven children—six of them daughters. She is also a lawyer, mentor, cooking enthusiast, and avid yoga practitioner. But the role she identifies with most is mother to Carly and Courtney. She grew up in Endicott, New York, raised her girls in Rochester, New York and currently lives on Central Park with her significant other and her Havanese, Jackson. Her daughters, who are now grown and starting families of their own, are both within walking distance. This is a collection of her many essays on motherhood.Find Bernadette Online: Amazon (Book), Instagram, Facebook, Website.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

For many parents, retirement planning includes the idea of an empty nest. But what if that's never going to be your reality? One viewer asked how to plan for retirement while continuing to care for an adult child on the autism spectrum. It's a question more families are facing, and in this episode, we're walking through the financial and emotional factors that come with a “forever caregiving” retirement.   Show Links & Info: SPC Investing: http://spcinvesting.com/   Schedule A Visit: https://talkstomike.com/

Send Jay comments via textFeeling lost now that your nest has emptied? You're not alone—but that silence in your home doesn't have to be the end of your story. Instead, it can be the opening note to your most authentic chapter yet. In this transformative episode, we explore how major life changes—like empty nesting, career shifts, or personal reinvention—are rooted in who we want to become, not just how we'll do it. Through relatable stories like Lisa, who questioned if binge-watching Netflix was her new purpose, and John, who believed he was “too old to start over,” we see how the stories we tell ourselves shape our experiences during these shifts.What makes this approach different? It's all about doing the inner work first. Before rushing into activities or projects, we examine the beliefs, fears, and identities that might be keeping us stuck. Guided by Carol Dweck's research on mindset, we learn to shift from a fixed mindset (“I'm only a parent”) to a growth mindset (“Who can I become now?”).You'll get practical prompts to uncover limiting beliefs, embrace vulnerability as your strength, and celebrate small wins that propel you forward. Rediscover passions you shelved, and open the door to unexpected joy and purpose.Remember George Eliot's words: "It's never too late to be what you might have been." Whether you're navigating an empty nest or other life transitions, this episode will help you move from simply watching life unfold to actively directing your next chapter.Download the free companion guide at bit.ly/whobeforehow and start your journey of rediscovery today. Your best self is waiting—are you ready to meet them?Key Highlights & Takeaways:True transformation begins within—your beliefs, identity, and emotions set the foundation.Your emotional reactions are messages revealing the stories you tell yourself.Adopting a growth mindset opens doors to new possibilities.Vulnerability is essential—acknowledging fears creates space for growth.Small, intentional actions can lead to profound mindset shifts.Focus on the "who" before the "how" to build a sustainable, authentic future.Reinvention is accessible—anyone willing to believe in their potential.Take the first step toward your next chapter—download the worksheet and start redefining your story today!Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever found yourself spiraling after something your spouse said or didn't say?It might've seemed small—but the emotional response inside of you? Felt big.And maybe you even asked yourself, “Why did that hit me so hard?”This week's episode of AwakenYou in Your Marriage is all about what happens when current pain stirs up something deeper—and how learning to tend to these moments in real time can actually begin to heal wounds that have been there for years.You'll hear:✨ Why emotional triggers in your marriage often have deeper roots✨ A simple practice to help you process pain instead of stuffing it down✨ How real-time healing helps stop the cycle of blame, shutdown, and disconnect✨ Why tending to today's wounds softens the power of the pastThis episode is especially for you if you've been doing the work but still feel stuck in patterns that keep resurfacing.It's a compassionate, hope-filled reminder that healing doesn't always mean doing more—sometimes it means slowing down enough to feel what's already asking for your attention.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...

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This is a story of resilience, reinvention, and the power of choice.  Merry and Cathy dive deep into this with reinvention strategist Patti Smith. What drove Patti from the glitz of fashion to the heartfelt world of life coaching? How did her sister's battle with cancer reshape her journey? Patti shares insights from her book, "What Am I to Do Now?" and introduces her transformative "Ignite You" system. From embracing fear to fostering gratitude, Patti's wisdom is a beacon for navigating life's second act. Tune in.Patti Smith's Bio:Patti Smith is a seasoned professional who has carved a path of success across diverse industries, from the dynamic world of fashion & publishing to the intricacies of the luxury market & healthcare industry. Her exceptional achievements including multiple sales awards & executive positions, reflect her remarkable ability to excel in various fields and continually reinvent herself. Patti's journey has been marked by a commitment to personal growth & transformational success principles. Following a profound personal loss, she embarked on a journey of self-discovery that led her to become an entrepreneur, motivational speaker, life coach and reinvention strategist. Patti's conviction in the boundless power of human potential radiates through her work. Her latest achievement, the publication of her book "What Am I To Do Now? - Simple Strategies to Navigate the Unknown & IGNITE What's Next in Your Life", is a testament to her expertise in guiding individuals through life's uncertainties.Patti's work in personal development and her book demonstrates her unwavering dedication to empowering individuals to lead more fulfilling and purpose-driven lives, as the leader of their lives.Patti lives in southern California with her husband and sweet dog, Blue. Their daughter recently graduated Summa Cum Laude, earning a bachelor's degree in Entertainment Business, while landing her first career job at her dream company two weeks before graduation. Patti believes in the power of leading by example, as she continues to be a role model of evolution and impact to those around her.Special Offer:Free gift of 11 Powerful Affirmations to Spark Your Awesomenesshttps://www.pattismithcoaching.com/gift-downloadConnect with Patti:Website: www.PattiSmithCoaching.comFacebook: https://www.facebook.com/PattiSmithCoaching?kuidInstagram: pattismithcoachingLinkedIn: pattismithcoachingThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

In this heartfelt season finale of the MomForce Podcast, Vanessa Quigley is joined by Chatbooks CMO, and fellow mom, Karen Peterson for a conversation that every parent will feel in their bones. Together, they open up about the emotional rollercoaster of parenting milestones, from preschool graduations and big-kid beds to the life-shifting moment of sending a child off to college. They reflect on the beauty of “lasts and firsts,” the myth of control in motherhood, and the power of reframing painful transitions as sacred moments. Karen shares her personal journey raising her son Gavin, a sought after D1-bound wheelchair basketball athlete who defied the odds after being born with spina bifida. She recounts the early years, where simple, difficult moments like coaxing Gavin through tears with a walker at the back of Costco laid the foundation for the independence and strength he now carries into adulthood. They also talk candidly about the grief and growth that comes with change, the emotional whiplash of summer parenting, and how moms so often hold themselves to impossible standards. Whether you're deep in toddler chaos or navigating an emptying nest, this episode is a reminder that you're doing better than you think.  Follow Vanessa  Follow Chatbooks  5:15 Reframing lasts into firsts  5:45 We are supporting characters in our children's lives  7:20 Realizing you have a lot less control than you think you actually do  9:45 The reality of being a parent of a D1 athlete  10:56 Our kids are our greatest teachers  14:00 Every stage of motherhood has hard moments  15:29 Photos help remind us of all of the hard things we've made it through  18:48 Life transitions are all about the "and" to process all the feelings  22:40 You are the perfect parent for your child. You know what your child needs even if other parents judge you.  25:40 Live in the moment this summer. Chatbooks will be there for you when school is back in session!     

Send Jay comments via textWhen your children leave home, your primary identity as a parent shifts—often leaving a sense of emptiness and questioning, "Who am I now?" According to research, nearly 80% of adults aged 50-64 feel dissatisfied with their sense of purpose, highlighting how challenging this transition can be. But what if this period is also an opportunity for a personal renaissance?In this empowering episode, we explore how to transform the emotional turmoil of the empty nest into a fertile ground for growth and self-discovery. Instead of viewing this phase as an end, learn to see it as your "Me Era"—a deliberate season of rediscovery and renewal. We discuss six evidence-based strategies grounded in psychology research, including accepting discomfort, starting small, practicing mindfulness, visualizing your ideal future, shifting perspective on challenges, and building emotional resilience.Whether you're approaching this change with trepidation or excitement, this episode offers compassionate, practical guidance to help you navigate the transition with patience, courage, and purpose. Growth may take time, but your most fulfilling years could be just ahead.Highlights & Key Takeaways:Nearly 80% of adults 50-64 feel a loss of purpose after children leave home.This period can trigger anxiety or depression without intentional self-focus.Reframe the empty nest as your "Me Era"—a time to redirect energy inward.Embrace discomfort and fear as natural signals of growth; resilience increases when we lean into them.Six practical strategies: acceptance, small steps, mindfulness, visualization, perspective shifts, and resilience-building.Growth requires patience, compassion, and ongoing effort.Seeking support from community, friends, or professionals is a sign of strength and an essential part of the process.Join us to discover how this transitional chapter can become your most enriching, meaningful, and joyful season yet. Your next great adventure begins with understanding and self-compassion.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

In this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an opportunity for profound personal growth. During this episode you will learn about: What wine-mom culture is and why it can be so pervasive Initial steps to take to explore your relationship with alcohol Some less talked about advantages women might experience when they reduce or eliminate alcohol Website: www.livingfreewithemily.com Social Media: @livingfreewithemily For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #WineMomCulture #AlcoholFreeLife #MidlifeTransformation #WomensWellness #SoberCurious #EmptyNest #PersonalGrowth #ClarityInMidlife #FemaleEmpowerment #HopeNaturalHealth

In this quick reflection episode of Mama's Motivational Messages, I'm diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.”If you've been feeling out of alignment lately—doing all the things, but not necessarily the right things for you—this gentle nudge is for you.Plus, I'll share a free workbook I created just for you called Letting Go, Moving Forward—a thoughtful guide to help you realign with what matters most in this new season of your life. You'll also hear how to book a free discovery call if you're ready to talk more about what's next (all in the Show Notes).✨ This is your time now. Let your daily life reflect your dreams—not just your old roles.Connect with PK:Website, Instagram, Facebook, Review on Apple podcast.FREE Affirmation eCards

Balancing boardrooms and ball fields is no small feat. Scott Danner, AAMS®, demonstrates how he balances a high-octane career with parenting two teenage soccer players, navigating double-booked calendars, empty-nest moments, and home-based hacks. Learn about his four-pillar L.I.F.E. Model to stay aligned amid chaos and build a lasting legacy by tuning in!   Key takeaways to listen for What unexpected parenting surprises teach about resilience A simple ritual that builds stronger family ties 4 healthy-risk opportunities that fuel teen development Reasons why a dedicated “home base” brings stability How the LIFE Model's pillars harmonize work and family   Resources The Bible in a Year | Apple Podcasts Ted Lasso Freedom Street by Scott Danner | Kindle, Paperback, and Hardcover   About Scott Danner, AAMS®Scott Danner, AAMS®, is the CEO of Freedom Street Partners, bestselling author of Freedom Street, and creator of the L.I.F.E. Model (Leadership, Impact, Faith & Energy). A champion of high performers, he coaches individuals and teams to grow with intention, build cultures of meaningful connection, and serve others at the highest level. As host of The High Performance LIFE podcast, Scott explores how to live with purpose, strengthen relationships, and show up fully in every role, helping listeners craft lives of freedom, fulfillment, and lasting impact.   Connect with Scott Website: Scott Danner Podcast: The High Performance Life | Apple Podcasts and Spotify Instagram: @scottwdanner LinkedIn: Scott Danner   Connect with UsTo learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here. Subscribe to 18 Summers Podcast and leave a rating and written review!   Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

Send Jay comments via textGraduation season often brings a sudden, gut-wrenching realization: your child is leaving, and life as you've known it is about to change forever. This episode explores that pivotal moment when parents shift from full-time caretakers to part-time advisors. Instead of resisting or pretending the change isn't happening, discover how embracing the mantra "Let Life Evolve" can transform this challenging time into an opportunity for growth and renewal.We dive into the powerful idea that within the word "challenge" lies "LLE"—a reminder that change is not just inevitable but also a catalyst for transformation. You'll learn practical strategies for managing this transition: maintaining routines for stability, caring for your physical health, communicating openly, and proactively exploring new interests. The key message? The empty nest years are about possibility—not just loss. The skills that made you a great parent can now serve as tools for rediscovering yourself. This isn't about replacing parenting with hobbies—it's about reconnecting with the person beneath the role.Highlights & Key Takeaways:Resistance only makes transition harder; embrace change instead.The acronym LLE (Let Life Evolve) reminds us to accept and flow with change.Keep routines to provide stability during uncertain times.Seek support—friends, family, or coaches—so you don't have to navigate alone.As relationships evolve, clear communication and healthy boundaries are essential.Focus on what's possible now, rather than dwelling on what's ending.Rediscover interests and prioritize your physical health—don't wait for retirement or grandchildren to start your next chapter.Join us as we explore how this transition - filled with a mix of grief and gratitude - can become your next great opportunity for growth. You don't have to wait; your new life begins now. Tune in, and remember: "Let Life Evolve."Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

What happens after the kids leave? For many parents, the empty nest phase brings a flood of emotions—relief, sadness, confusion, even identity loss. But what if this transition could be your most powerful opportunity for growth, reconnection, and joy? In Episode 238: Navigating the Empty Nest Transition, I sit down with award-winning author Anthony Damaschino, whose Empty Nest Blueprint books offer wisdom, humor, and practical advice for parents ready to reclaim their spark. A former HR executive, father of three, and now a full-time advocate for thriving in midlife, Anthony shares why this season is the most underrated phase in a parent's life. We talk about what happens when the house gets quiet, how to stop helicopter parenting before it pushes your kids away, and why “just surviving” these years misses the point. Anthony opens up about his emotional shifts, including the bittersweet moment his daughter left home (again), and how he and his wife rekindled their relationship without the kids at the center. This episode explores: How to handle the emotional rollercoaster of an empty home Why awareness is the first step to thriving after parenting How single parents can avoid loneliness and rebuild identity Ways couples can reignite connection and purpose Why small shifts—not big reinventions—create long-term fulfillment Whether you're approaching the empty nest or living in it right now, this conversation will inspire you to see this phase not as an ending, but as a powerful new beginning. Tune in and walk away with real strategies to help you rediscover who you are and want to be after the kids are grown. Connect with Anthony: Website:  https://anthonydamaschino.com/ Facebook: https://www.facebook.com/anthonydamaschino Insta: https://www.instagram.com/anthonydama.author/ LinkedIn: https://www.linkedin.com/in/anthonydamaschino/ YouTube: https://www.youtube.com/channel/UCjRkEZVQBshhrf98sSQP9Sw Mentioned: Join my pre-book launch list and enjoy some bonuses.  

Download for Mobile | Podcast Preview | Full Timestamps Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive We Play Expedition 33 Like Sickos, Don't Listen To Us New Channel: Castle Super Beast Archive An Elevator Pitch For Kill Knight Marathon: Cut The Cheque Or Get Cooked AI Darth Vader & The Race For Fortnite Slur Content Watch live: twitch.tv/castlesuperbeast Go to http://shopmando.com/ and use code BEAST at checkout - new customers get $5 off a Starter Pack (over 40% off). - Go to http://rocketmoney.com/superbeast to cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. - Go to http://hellofresh.com/superbeast10fm to get 10 free meals with a free item for life. - Go to https://www.turtlebeach.com/CASTLE and use code CASTLE to get 10% off your entire order. Clair Obscur's director Guillaume Brioche has an old YouTube channel full of masterful no-hit Devil May Cry videos because of course he does | PC Gamer Where To Find Fortnite's AI Darth Vader, Already Swearing And Using Slurs Labor dispute erupts over AI-voiced Darth Vader in Fortnite: SAG-AFTRA claims Epic didn't negotiate video game AI voice replacement terms. New ‘Marathon' Info: Bungie Morale, Launch Worries And Changing Plans Bungie Stealing ‘Marathon' Art Is Probably The Last Straw https://antireal.info/ Artist accuses PlayStation game maker Bungie of lifting her work - The Washington Post There's an Offical Marathon stream going on right now with the Art Director and its going as well as you expect it to Kojima is leaving behind a USB stick with game ideas for after he dies. He says it's "kind of like a will." Lego shuts down Bionicle fan game Masks of Power after 8 years of work Project Rustbound on Steam Gearbox CEO Randy Pitchford comments on $80 price tag: “True fans will pay for games”

We discuss why it's valuable to identify your "exceptional advantages" in both work and personal life—those unique blessings or abilities you might take for granted but actually set you apart. We also share a hack that can save you time and frustration when going somewhere, and a simple, revealing question that can help you know yourself (and other people) better. Plus, we consider a different interpretation of Secret of Adulthood: "Working is one of the most dangerous forms of procrastination.” Resources & links related to this episode: Order your copy of Secrets of Adulthood Elizabeth is reading: The Book of Cold Cases by Simone St. James (Amazon, Bookshop) Gretchen is reading: Look Back with Love by Dodie Smith (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Your child is has spread her wings and is prepared to leave the nest…but are you ready? Marci Seither reminds you to breathe and trust God as you launch your child into the world. She’ll propose ways you can help siblings transition and give you thoughts on how to revitalize your marriage during this time. Receive Marci Seither's book Empty Nest plus a free audio download of "Preparing for the Empty Nest Years" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.