Podcasts about Empty nest

Are you craving deeper love, intimacy, and connection with your husband—but life just feels too busy? In this powerful first episode of Miracle Marriage Makeover, we're diving into how to rebuild connection, rekindle romance, and restore emotional intimacy in your marriage, even when you feel like roommates.Monette shares her personal story of walking through loss, disconnection, and busyness—and how God led her to rebuild her marriage through three simple mindset shifts that changed everything. You'll learn how to prioritize presence, improve communication, and invite God back to the center of your relationship so you can experience renewed love and closeness again.If you've been praying for a miracle in your marriage, this episode will give you hope, direction, and practical steps to start your own marriage makeover—one intentional choice at a time.

Are you facing the inevitable transition and realities of an empty nest? Are you struggling with understanding your purpose and what is next in your life or marriage as you release motherhood? In our authentic conversation, special guest, Kate Battestelli shares her "A Beginning Not an End" God Story of her release of motherhood and the reality of being an empty nester and what came next. Kate is the author of "The After Party of the Empty Nest" and "Growing Great Kids", and a contributing writer to many publications including Guideposts. She lives in Franklin, Tennessee and is the mom of Francesca Battistelli, a well-known and gifted contemporary Christian recording artist and a Grandma to seven precious grandchildren. Kate shares her life-changing experience as a young understudy actress to starring as Anna in the Broadway National Tour of the King and I opposite well known actor, Yule Bryner. She further shares how God called her and her husband out of their acting careers in NYC to a life of homeschooling and a home business, and later in life to an unexpected career as an author, podcaster and speaker. Enjoy listening to Kate's encouraging and faith building story! This episode also includes a mental health tip from ministry partner and licensed mental health counselor, Sherrie Pucket.

Send Jay comments via textWhat if staying close to your adult children didn't require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox notes—daily messages that meet your kids where they are, cut through digital noise, and nurture trust over time.Tammy shares how her own mindset shift during the pandemic inspired this approach, shaped by her years of learning about resilience, accountability, and mindfulness. She explains how to start in just 10 minutes a day, what to send when you feel stuck, and how consistency transforms texting into a quiet superpower—keeping the door open even when life gets messy.This episode offers practical advice on meeting your adult children on their terms, strengthening your long-term bond, and showing up with authenticity—and without overwhelm. Highlights & Key Takeaways:Texting is today's version of the lunchbox note—simple, steady, and meaningful.Meet your kids where they are—without pressure or expectations.Focus messages on love, gratitude, and wisdom.Detach from outcomes; prioritize consistency over perfection.Use 10 minutes daily to build a habit of heartfelt connection.Use books and quotes to inspire reflection and deeper connection.Tammy Cohen BioTammy J. Cohen is an author, entrepreneur, and podcaster who helps families foster meaningful connections in a digital age. As a mother of three and wife, her recent personal journey has centered on embracing her identity as a "human being" grounded in faith and self-awareness, especially after a transformative pandemic experience. She is passionate about using everyday tools like mobile devices to nurture deep relationships, exemplified through her book Text Messages to My Sons. Tammy's work blends personal growth, faith, and practical communication strategies to inspire others to build love and understanding with their loved ones.Find Tammy Online: Instagram, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Are you facing the inevitable transition and realities of an empty nest? Are you struggling with understanding your purpose and what is next in your life or marriage as you release motherhood?   In our authentic conversation, special guest, Kate Battestelli shares her "A Beginning Not an End" God Story of her release of motherhood and the reality of being an empty nester and what came next.     Kate is the author of "The After Party of the Empty Nest" and "Growing Great Kids", and a contributing writer to many publications including Guideposts. She lives in Franklin, Tennessee and is the mom of Francesca Battistelli, a well-known and gifted contemporary Christian recording artist and a Grandma to seven precious grandchildren.    Kate shares her life-changing experience as...   Be Sure to Catch the Full Episode on November 5!    

Join us as we reflect on the three years since our youngest daughter left for college and how our "almost" empty nest has transformed our lives. This episode is an authentic look into how we've reevaluated our partnership, navigated our changing roles as parents of young adults, and found new ways to grow both as individuals and as a couple. We're sharing the real, unfiltered journey of this beautiful and challenging season. You don't want to miss it! Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung

What does infertility feel like from a man's point of view? How do couples navigate years of uncertainty, loss, and hope when answers never come? And can creative expression, like writing a book, help rebuild connection in the midst of pain? In this powerful and vulnerable conversation of Brave & Curious, Dr. Lora Shahine sits down with The Empty Nest author Jared Walker to talk about infertility, grief, and how storytelling can bridge emotional distance between partners. Jared shares the deeply personal journey that inspired his illustrated book The Empty Nest, written for his wife after years of infertility and miscarriage. What began as private journaling became a love letter to their shared resilience. And ultimately, a gift to the fertility community. Jared's story captures the isolation, longing, and quiet courage that so many couples experience. This episode is full of honesty and vulnerability that can heal and connect, even in the hardest moments. This episode is a moving reminder that infertility is never just "her story". It's their story, and hope can take many forms. In this episode you'll hear: [1:13] Jared's story of love, loss, & creation of The Empty Nest [5:09] Couples grieve differently [9:04] The silence around men's experience with infertility [13:50] Vulnerability, social media, & the courage to share publicly [24:14] Reading from The Empty Nest: isolation, grief, and quiet beauty [30:29] Why men need to be part of the fertility conversation [40:03] Connect with Jared & find his book Resources mentioned: www.dollarfor.org/gethelp @dollarfor on Instagram | Facebook | X | LinkedIn | YouTube Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

 Feeling lost and purposeless when her youngest child left for college, Rita Lussier leaned into her writing and running to cope. Forming a new morning routine along with the process of running and writing helped her find a new sense of purpose, culminating in the creation of her book, And Now Back To Me. Rita is an award-winning journalist and writer whose column 'For The Moment' was a popular feature of the Providence Journal for a dozen years. Her writing has also been featured on National Public Radio in the Boston Globe, the New York Daily News, and many other publications. Rita enjoys coaching writers, conducting workshops, and has worked as a publicist and editor. She's taught at both University of Rhode Island and Rhode Island College. What You Will Hear in This Episode 01:12 Rita's Journey: From Empty Nest to Published Author 03:37 The Healing Power of Writing 05:04 Navigating Midlife Changes and Empty Nest Syndrome 06:51 The Emotional Rollercoaster of an Empty Nest 09:34 Finding New Purpose and Joy 13:29 Advice for Empty Nesters 26:45 Comparing Empty Nest Syndrome to Retirement 29:01 Conclusion and Final Thoughts Quotes " I think I'm at my best when I'm reaching out to others and using the things that I have learned and helping others with them." " The best advice I can give to anyone is to just acknowledge that this is a huge transition. You're going through a big change, and you need to be patient with yourself. It's not gonna happen right away, and I think women in particular are very patient with everybody and everything else in their lives, but maybe not necessarily themselves." " I think it's important to acknowledge the loss before you can really embrace a new beginning." " I believe writing your life honors your life." Mentioned https://www.ritalussier.com/ Instagram Facebook threads eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review

Send Jay comments via textDownsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind.Tracy introduces her proven SPACE method — Sort, Purge, Assign, Contain, Energize — which applies from small junk drawers to whole-house moves. Tracy redefines being “organized” as knowing what you have and being able to find it easily. Using favorites-first purging and the “triangle of fit” (your body, space, and life) simplifies decision-making, while practical tips about zones, containers, and sorting strategies make the process manageable.Whether you're downsizing, caring for aging parents, or just clearing space for the next chapter, this episode provides a grounded, achievable approach to letting go and making room for what matters most—without overwhelm.Highlights & Key Takeaways:Redefine organization as knowing what you have and where it is.Set a clear vision and timeline for downsizing or decluttering.Use the SPACE method: Sort, Purge, Assign, Contain, and Energize.Save money by “shopping your house” for containers and setting limits.Handle big spaces with full-sort or box-by-box approaches.Overcome guilt about heirlooms and gifts with healthier beliefs.Plan a life-and-death binder to support your family.Feeling overwhelmed by clutter? Ready to create a home that supports your next chapter? Tune in and learn how the simple SPACE method and mindset shifts turn chaos into confidence. Tracy Hoth BioTracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to empower women to create streamlined and organized lives. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Life Academy, where she helps empty nesters simplify, declutter, and become organized life CEOs.Find Tracy Online: LinkedIn, Instagram, Facebook, Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Have you ever noticed how motherhood can feel like one long emotional rollercoaster? One moment you feel calm and connected, and the next you're anxious, frustrated, or doubting yourself. That constant up-and-down isn't just part of the job — it's one of the hidden mindset traps that keeps so many moms stuck in worry and self-doubt as their kids grow up. In this episode, I'm relaunching my Mindset Traps of Parenting Teens and the Empty Nest series — starting with the one that drives them all: emotional reasoning. It's the habit of believing that how you feel is evidence of what's true — that anxiety means something's wrong, or guilt means you've failed. But once you understand this trap, you can start to see your emotions differently — as signals, not stop signs. You can stop reacting to every emotional surge and start responding with calm, clarity, and confidence. Dive into this series to learn how to step off the emotional rollercoaster and take your peace back — no matter what's happening with your teen or in your empty nest.

The moment your last or only child leaves home can feel like both an ending and a beginning. Some parents celebrate the new freedom. Others struggle with the sudden quiet. Most experience a bit of both. MPR News guest host Catharine Richert talks with a psychologist and a social worker about the emotional mix of pride, grief, and rediscovery that comes with an empty nest — and how to find balance and meaning in this new stage of life.Guests:Melissa Lundquist is an associate professor in the School of Social Work and director of the undergraduate social work program at the University of St. Thomas. David Nathan is a psychologist with Allina Health in St. Paul. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.Use the audio player above to listen to the full conversation.     

Candace Cameron Bure sits down with Jennie for a candid conversation about love, public loss and faith. From the joy (and tears) of watching her daughter get married to the lessons from her own marriage hitting rock bottom and finding new life, Candace shares moments that both gutted and shaped her. This heartfelt, inspiring episode reminds us that choosing yourself is often the key to showing up stronger for the people you love.See omnystudio.com/listener for privacy information.

Have a question? Click here. Inspired by master trainer Pete McCall's advice to his parents, this episode explores how to stay strong, mobile, and ready to actively engage with your grandchildren. Whether you're already in the grandparent stage or preparing for it, these training strategies will help you create more memories and stay present with the littles in your life.  Key Training Areas Covered: 1. Balance Training  2. Offset/Unilateral Training  3. Grip Strength  4. Getting Up and Down Off the Floor  5. Functional Movements  6. Endurance Holds Learn more about Strong and Vibrant at HomeJoin the waitlist for Strong and Vibrant at HomeEpisodes MentionedWhat Does “Heavy Lifting” Mean for Women Over 40?YouTube Videos Mentioned10-minute workoutHow to Create a Highly Effective Workout with Functional Movements.1-on-1 coaching signupMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Candace Cameron Bure sits down with Jennie for a candid conversation about love, public loss and faith. From the joy (and tears) of watching her daughter get married to the lessons from her own marriage hitting rock bottom and finding new life, Candace shares moments that both gutted and shaped her. This heartfelt, inspiring episode reminds us that choosing yourself is often the key to showing up stronger for the people you love.See omnystudio.com/listener for privacy information.

             Is the silence in your home suddenly louder than ever? Whether you've just dropped your child off at college or you've been an empty nester for years, the quiet can feel overwhelming — even painful. In this powerful episode of Momma's Motivational Messages, PK helps you process the emotional weight of empty nest silence, understand why change can trigger grief, and learn how to gently reclaim your sense of self.You'll discover: ✅ Why empty nest silence can trigger sadness, loneliness, or guilt ✅ How to name your emotions and shift from heaviness to healing ✅ What it really means when you feel “stuck” in grief, procrastination, or uncertainty ✅ Gentle, soul-centered practices to turn quiet into comfort ✅ A mindset-shifting fable about procrastination and missed seasons ✅ How to take the first small step toward rediscovering yourself✨ Free Resource Mentioned: No More Later Report – A 5-day guide to breaking free from procrastination and finally taking action.

Send Jay comments via textWhat if the space between parenting and grandparenting became your most vibrant, alive season? In this episode, entrepreneur and community-builder Carol Tice shares her transformative journey—from selling their Seattle home to living full-time on the road in a 24-foot RV. Discover how she and her husband designed a life centered on mobility, minimalism, and meaningful work, turning “someday” into their everyday reality.Carol recounts their pandemic-era trial run—healthy habits, vegan cooking, long bike rides—and how a full year on the road reshaped their priorities. She dives into the practical choices behind RV life: choosing a rig that fits anywhere, solar power as a game-changer, and navigating boondocking at hidden gems like the Lost Coast. She also highlights the social fabric of RV communities, especially in Quartzsite, Arizona, where neighbors swap help regardless of class or politics.Highlights & Key Takeaways:Why waiting for grandkids isn't the only way—start living now.Building sustainable, location-independent income streams.Minimalism as a pathway to financial and personal relief.Selling your house to reduce costs and embrace freedom.How a trial RV trip can jumpstart healthier habits and clarity.Carol Tice BioCarol Tice is the founder of Community Growth Academy on Skool. Her previous community, Freelance Writers Den, grew to 1,500 paying members over a decade, generating $6 million across the life of the business. She sold the Den in 2021 and she now travels in her RV with her husband while she helps coaches, consultants, and other experts build their own communities with help from Community Growth Academy.Find Carol Online: Facebook, YouTube, LinkedIn, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever noticed how motherhood feels like one long lesson in letting go — but no one ever tells you how to do it? One moment you're deep in the chaos of parenting teens, and the next, you're staring at an empty nest, wondering how to stop worrying and start feeling at peace again. In this episode, I'm sharing a fresh take on mindset traps — those sneaky thought patterns that keep us moms stuck in anxiety, guilt, and overthinking, especially as our kids grow up and need us differently. You'll learn how your mindset can either keep you in constant reaction mode or help you create calm, connection, and confidence, even when life feels uncertain. I'll explain why your brain is wired to crave comfort and control (and how that makes letting go so uncomfortable), and I'll show you how to start working with your mind instead of against it. If you've been feeling drained by the push and pull between wanting to help and needing to step back, this conversation will help you set boundaries with love, reduce anxiety, and begin finding purpose again — not through your kids, but within yourself. Motherhood in this season isn't just about letting go of your kids. It's about letting go of everything in your mind that's holding you back from peace, joy, and freedom in your next chapter. Join me to find out how!

My guest this week is Darol Anger, who joins me to discuss his new album 'Diary of a Fiddler 2 - The Empty Nest'.We chat about the original 'Diary of a Fiddler', released in 1999, and how the second volume celebrates and deepened Darol's connection to the fiddle community, in particular the players he's taught, mentored and collaborated with since the first record came out.Darol explains why this project felt like a purposeful completion of a long process, which began with that first record. We also talk about how the landscape of fiddling has been transformed by fiddle camps and music schools like Berklee, where Darol taught and first met several of the players on this record.We also discuss the development of rhythmic accompaniment on the fiddle, which was still relatively new in the 1990s, how the pandemic inspired a joyful collaborative project that kicked this new record off, how Darol's move to Nashville connected him to a wider community of fiddlers and why 'Diary of a Fiddler 2' feels like the clearest expression of any musical legacy he might leave.Any opportunity to talk to Darol is a treat and this one was no exception. I always come away from a conversation with Darol feeling like I've learned something and with a smile on my face. I hope you enjoy it too.You can buy 'Diary of a Fiddler 2' (and Darol's other releases) via his Bandcamp pageDarol also has a great fiddle course on ArtistWorksMatt Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

"Comedy is power because when you make people laugh, you make people listen." -Lynn Harris Our hosts, Stephanie McCullough and Kevin Gaines, explore the unexpected world of midlife comedy careers with Lynn Harris! She's the founder of Gold Comedy, a comedy school and professional network specifically designed for women and non-binary creators seeking to build comedy careers or creative side hustles. Lynn's journey from journalist and standup comic is proof that midlife transitions can be moments of opportunity and not just crisis. She describes a "very vocal, powerful, creative, awesome cohort" of women in their forties, fifties, and better who arrive at Gold Comedy with a clear message: "I'm doing this." These aren't bucket-list dabblers. They're women like Rocky, a retired high school art teacher who came saying, "I know I'm funny, but I don't know how to write a joke." Three years later, she's touring with her half-hour solo show and writing for a sketch team. Or Billie from Portland, whose pilot "Batshit Debbie" is now in development with a well-known comedian attached. Lynn tells us that comedy serves as more than entertainment. “Humor,” she says, “inspires trust.” When a comic takes you through a setup to an unexpected punchline, everyone's connected. "You all who got that joke have something in common," Harris explains. Technology has democratized access to comedy education. No longer must aspiring comics brave potentially hostile open mics or relocate to major cities. Through Zoom classes and social media, women can develop their craft from home, finding their unique voice without geographic or social barriers. Most importantly, Harris reminds us that while natural talent helps, comedy is learnable. It requires practice, understanding the science of humor, and most crucially, developing your unique perspective. That's something midlife women already possess in abundance!   Key Topics: Gold Comedy's Mission and Midlife Students (3:04) Empty Nest as Creative Catalyst (6:24) Rocky's Journey from Art Teacher to Touring Comic (11:01) Can Anyone Learn to Be Funny? (13:42) Women Still Facing One-Woman-Per-Show Reality (18:27) How Comedy Builds Trust and Connection (27:18) Remote Comedy Education Breaking Down Barriers (32:59) Stephanie and Kevin's Wrap Up (39:05) ·   Resources: •    Classes, events, and info at GoldComedy.com •    Gold Comedy on Instagram (DM and mention that you heard Lynn on this episode for a 10% discount!)   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

In this Community Conversation, Kate opens up about leaving a #1 morning show, the pay-equity moment that sparked her exit plan, why she chose privacy to find love, and how midlife priorities now shape her calendar. We talk boundaries, grief of changing friendships, and what it means to “have it all—just not all at the same time.”Get the links + extras in my bi-weekly Simple Shifts newsletter. https://resources.shellyniehaus.com/midlife Key takeawaysThe whisper often starts as a nudge—honor it before it becomes a shout.You can have it all, just not all at the same time; decide your season's non-negotiables.Boundaries will change some friendships—and that's part of growth.If work consumes all mental space, there's no room for love or new callings.Think in “future bricks”: every yes is building the house you'll live in next.Consider bookending days around family and fitting work in the open spaces.Regret check: Picture yourself 20 years from now—what choice would you wish you'd made? Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Change can feel both exciting and overwhelming at the same time.  In this episode, Kelley & Taylor are sharing their real life journeys through major life transitions: Kelley becoming an empty nester, and Taylor moving into a studio apartment alone.  They unpack why change feels so hard, how to invite God into the process, and practical ways to walk through new seasons without fear. This conversation is anchored in Isaiah 43:19, Philippians 4:6-7, and Joshua 1:9, and will encourage you to embrace change with courage, confidence, and peace.  Reflection Question: What change are you navigating right now, and how can you invite God into the journey? WATCH & SUBSCRIBE TO YOUTUBE! @chosenbyjesus-CBJ Grab our FREE resource "Stop Overthinking & Start Trusting God" www.kelleytyan.com Follow CBJ on Instagram @chosenbyJesusCBJ

March 2-8, 1996 This week Ken welcomes comedian behind the comedy special "Bougie on a Budget", Denise Winkelman. Ken and Denise discuss pouring rain in New England, growing up in Minnesota, Ken confusing Minnesota with Michigan, the coldest spot in the country in the Winter, growing up in a very rural town, the magic of cable bringing Pro Wrestling to your home, Wrestling magazines, local wrestling, mad scientists, how Wrestling is basically an improv group, NYPD Blue, nudity on television, Dennis Franz, CSI, David Caruso, Christine Baranski, the legend of The Marlboro Man, ads that work with any tag line, the 90s trend of "one of the guys" girl who smoke cigars, creepy mail order dolls, American Girl Dolls, Empty Nest, American shows CBC ran, The Kids in the Hall, WKRP, Walker Texas Ranger, wrestling alligators, Powers Booth and Peter Coyote, forbidden love, why everyone can't be the wacky neighbor, High Incident, when the whole neighborhood watches you, communist Russia, Eastern Europeans, comedians who become politicians, Hallmark Entertainment on Fox presenting In the Lake of the Woods, Bette Midler, John Travolta, French and Saunders, Joanna Lumley, the US phenomenon of Ab Fab, The Comedy Awards, Richard Pryor, The Jim Henson Hour, trying to do the Muppets without Jim Henson, Michelle Pfeiffer, selling your soul for the corporate dollar, The Babe with John Goodman vs Babe with a pig, 1996, roided baseball hits, Siskel and Ebert, and how it's never appropriate to Jeer Bob Balaban.   

Send Jay comments via textWhen the house quiets, your mind often rushes in. For many, this transition from full-time parent to empty nester triggers overwhelm—and the need to pause intentionally. In this episode, author and coach Jennie Phillips introduces her "Yellow Light Moments" framework to help reclaim rhythm, energy, and joy without sacrificing what came before.  Jennie shares her personal turning point—alone on a Florida beach—where she discovered the power of slowing down for clarity and choosing her next step. We explore her four pillars of vitality: improving sleep with simple environment tweaks, simplifying nutrition with whole-food basics, finding movement at home, and integrating self-care that feels sustainable.The conversation dives into rebuilding identity and community where Jennie emphasizes that slow, intentional choices lead to pride and presence, helping you finish this season strong.Highlights & Key Takeaways:A "Yellow Light Moment" beats rushing—pause, yield, listen, then move.Movement doesn't need a gym—start small with bodyweight and attainable goals.Habit stacking builds consistency without stress.Set boundaries, create white space, and say no with grace.Rebuild community and find accountability post-kids.Embrace identity shifts, grief, and intentional rhythms.Jennie Phillips BioJennie is a certified fitness professional, educator, author, and speaker passionate about helping others achieve vitality and balance through intentional living. With a background in teaching and curriculum development, she blends her expertise in education and fitness to inspire and empower individuals on their wellness journeys. Author of Yellow Light Moments: Maximize Your Health and Vitality Through the Power of Pausing, owner of Vitality Fitness Studio in Illinois, and creator of the RISE. MOVE. CONQUER. Event Series. Jennie spends her days living out her passion for this work and soaking up life with her husband and their four amazing kids.Find Jennie Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Do you ever catch yourself spiraling into negative thoughts about your relationship with your grown child? You're not alone, and those thoughts might not even be true. In this episode, we're diving into cognitive distortions—those sneaky mental filters that twist reality and make everything feel worse than it actually is. I'll walk you through the most common thinking traps that affect moms of adult children, show you where these patterns come from, and give you practical ways to break free. If you've been feeling stuck in worry, rejection, or misunderstanding, this episode will help you see things more clearly and move forward with hope.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Join us as we dive into a heartfelt conversation with Pamela Henkelman, a certified empty nest coach and host of the Midlife Mama Podcast. Pamela shares her journey from being a full-time mom to becoming a coach who helps Christian moms navigate the transition to an empty nest with grace.www.pamelahenkelman.com The Midlife Momma Podcast

This week on the RV Podcast: We have a great interview for you that we're calling Empty Nest, Open Road: How One Couple Found Freedom in RV Life. You'll meet our delightful friends Don and Karen, who share their RV retirement adventures and challenge us all to make every mile count, making friends and memories all across North America. Plus we have the pros and cons of an on-demand water heater.. The RV News of the Week, and much more coming up in Episode #567 of the RV Podcast

A Prayer to Be a Godly Empty Nest Mom Parenthood often brings with it fears—fear of repeating unhealthy family patterns, fear of failure, and fear of wounding the ones we love most. But Scripture reminds us that we are not defined by our past or bound by old habits.In today's prayer, Gina Smith reminds us that through seasons of raising young children and then learning how to love and support adult children, the temptation to fall back into fear and old ways remains. Yet God’s Word offers freedom: we are new creations in Christ. His Spirit empowers us to parent, love, and live in a way that glorifies Him, no matter what stage of life we are in. Reference: 2 Corinthians 5:17 Prayer: Father, help me to live by the Spirit and to focus on the fact that I am a new creation and I don’t need to fear repeating patterns that are in my family. As I walk in this reality, please give me the opportunity to show my children what it means to be a new creation and be an example of what it means to live for you and be controlled by your Spirit. I want to leave the past behind and not be defined by what has happened to me or what I may have done. Please renew my mind, conform me into your image, and cause this transformation to be lived out in all that I do. My hope is in you alone. Amen LINKS: How to Pray God's Word For Your Children Guide Connect with Gina Smith Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Kelly Salmons is a #1 best-selling author, speaker, and coach of empty-nesters. She is a visionary entrepreneur, educator, and former Naval Officer who now dedicates her life to helping women thrive in their next chapter through The Nest Evolution.After decades of leadership in the military, education, and wellness sectors, Kelly discovered that the transition into the empty nest wasn't an ending—but a powerful beginning.Today, she helps women reclaim their identity, embrace their purpose, and designmeaningful lives beyond motherhood. Her diverse background includes serving as Dean ofAcademics at a K–8 charter school, launching global STEAM education initiatives, and owning a fitness center that empowered hundreds of women. With a B.S. in Oceanography from the U.S. Naval Academy and a Master's in Educationwith a STEM emphasis, Kelly blends strategy and soul in everything she does. She lives in Naples, Florida, with her husband David, two soaring daughters, and two lovable dogs. Kelly believes midlife isn't a crisis—it's a calling.http://thenestevolution.com/

As parents, our lives revolve around our children until they suddenly leave home after high school graduation. Even though this is the goal of our parenting, parents experience a mixture of grief, joy, and anxiety during this major life transition. Listen in as we discuss how to prepare for and make the most of the empty nest season, with wise missionary leaders in Europe, Jason and Caryn. 

Send Jay comments via textWhen your children leave home, the loudest voice isn't always the one you want to hear—it's your inner critic. It whispers doubts, tells you "you shouldn't," "you can't," or "you're not enough," leaving you feeling stuck and uncertain about how to move forward. However, there's a practical, proven framework that can quiet the noise and help you reclaim your peace: Positive Intelligence (PQ).In this episode, we sit down with coach Kevin Gazarra to demystify PQ and explore how it applies to life after the nest empties. Kevin introduces us to the Judge and its nine accomplice saboteurs—Controller, Hyper-Achiever, Restless, Stickler, Pleaser, Hyper-Vigilant, Avoider, Victim, and Hyper-Rational—that hijack our thoughts with seemingly true but unhelpful stories. He explains how these saboteurs influence our daily lives and how shifting into the Sage mindset—empathy, curiosity, creativity, and decisive action—can transform challenges into opportunities.Highlights & Key Takeaways:Positive Intelligence (PQ) offers a prescriptive, practical approach to mental well-being.The Judge and its nine saboteurs undermine confidence and clarity.Moving from threat-based thinking to Sage powers—empathy, curiosity, creativity, and decisiveness—shifts your perspective.After caregiving and life changes, reframe your identity for reinvention instead of loss.The Pleaser pattern can lead to burnout—setting oxygen-mask boundaries prevents that.Join us and challenge the noisy inner critic. Map out a clear, actionable path for growth, reinvention, and community—because the person you already are has everything it takes to lead your best life.Here's your free PQ assessment and practical next steps!Kevin Gazzara BioDr. Kevin Gazzara - CEO of Magna Leadership Solutions, Management & Leadership Expert, Executive Positive Intelligence Coach, Professor at 5 Universities, Speaker, & Author of The Leader of OZ. Kevin worked for 18 years at Intel Corporation in positions from Program and Product Management to Leadership Development. He holds a BS in Commerce and Engineering, an MBA and a Doctorate of Management in Organizational Leadership. Find Kevin Online: Facebook, LinkeSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever looked around your life and thought: Is this it? Am I really just a mom? As our kids grow into teens—or leave the nest altogether—it's easy to feel both grateful and yet strangely empty. I've been there too. For years, I measured my worth through my kids' needs, my to-do list, or the approval of others. But underneath it all, I was constantly asking myself, Am I enough? In this episode, I open up about my own journey through motherhood—those moments of folding laundry while everyone else was out chasing their dreams, and the dissatisfaction, and even resentment, that crept in when the house got quiet. I'll share how this struggle shows up for so many moms of teens and empty nesters: the endless busyness, the invisible labor, the resentment, the guilt, and the anxiety. I also talk about the ways we chase “enoughness”—and why it never lasts. What if you could stop chasing “enough”? Your worth isn't tied to grades, chores, or anyone else's approval—it's already within you. In this episode, I'll show you how to shift your mindset so you can let go of doubt and rediscover yourself beyond motherhood.

We zijn alle drie klaar met het groomen van onze k*t. Net als Saskia Noort kunnen we er de energie niet meer voor opbrengen, ook al wandelen de schaamharen langzaam tot aan onze knie. Gijsje was op reis met zeventigers die het onwijs cool bleken te vinden om te praten over hun tips and trics voor een zelfverkozen dood. En Barbara is zo bang voor het empty nest dat ze met haar man in relatietherapie moest. Verder weer heel veel vieze sekspraatjes dus goddank kwam de fabelachtige Wies Verbeek zorgen voor diepgang. Haar boodschap is dat het leven na je zestigste echt helemaal geweldig wordt – maar niet zo geweldig als iedereen je belooft.SanquinMet jouw bloed geef je hoop op leven met een toekomst en zoveel meer. Word ook bloeddonor en ga naar Sanquin.nlAdverteren?Wil je adverteren in deze podcast? Stuur dan een mailtje naar adverteren@bienmedia.nl.

Have you caught yourself wishing your adult child would just call more while your own phone sits right next to you? Or hoping they'd understand what you're going through while you're not sure what their experience is? In this episode, we're exploring a powerful truth: the very qualities we long to see in our relationships must first bloom in our own hearts and actions.Join me as we dive into modeling behaviors, from character foundations like honesty and vulnerability to practical actions like initiating communication and setting healthy boundaries. We'll uncover why waiting for change keeps you stuck, and how being the example can transform not just your relationships, but how you feel about yourself. This isn't about perfection—it's about showing up authentically and creating space for healing. Ready to stop waiting and start leading? Let's talk about it.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Do you know what one of the most underrated life transitions is? And how the “One Big Beautiful Bill” may impact it? Today, I delve into the often-overlooked yet pivotal transition of entering the empty nest and pre-retirement phase. Drawing on years of experience working with families, I share personal reflections and practical insight about the emotional and financial shifts that occur at this stage of life. I explore why maintaining strong relationships with partners is more important and challenging than ever, especially as statistics show divorce rates spike for those in their 50s and 60s. I also unpack the impact of the OBBB does and, more importantly, what it doesn't do for your tax planning, retirement catch-up contributions, deductions, healthcare, and gifting strategies. From actionable advice on Roth conversions and sequence withdrawals to navigating health insurance before Medicare eligibility, I cover the complex landscape that pre-retirees face. I candidly share why now is the time to prioritize clear objectives, family communication, and a thoughtful financial plan, blending both heartfelt perspective and practical analysis. Whether you're approaching this life stage or helping a loved one through it, this episode is packed with critical insights to help you maximize your emotional and financial well-being. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.

Send us a textThe quiet after the last suitcase leaves can feel like a freefall—or a doorway. We lean into that threshold with Kate Battistelli, author of The After Party of the Empty Nest: Mom Isn't Your Only Name, to reframe the empty nest as an after-party —a time to honor the first act of mothering and step into a purposeful, hope-filled second act. Kate shares the heart behind her directive, “Mom is not your only name,” and why your next chapter isn't smaller—it's just different, and often deeper.Together, we explore the three “bird” archetypes that map this transition—the quick-pivot swallow, the grieving mourning dove, and the balanced robin—so you can name where you are and choose what's next. Kate's story illustrates how courage grows when we respond to quiet nudges with small, faithful steps. We discuss dreaming with the Father without shrinking your desires, finding an “empty next” that builds the kingdom, and utilizing the margins of your day to prepare for new work, study, service, or creative callings.If this episode encourages you, please follow, share it with a friend who's nearing the transition, and leave a quick review so more moms can find the courage to start their after party.Download the Intro and First Chapter of The After Party of the Empty Nest: Text AFTERPARTY to 44144.Visit Kate's website: Kate BattistelliLearn more about Kate's book: The After Party of the Empty NestSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Vicki Courtney is a national speaker to women of all ages and the best-selling author of numerous books and Bible studies, including Move On, Ever After, 5 Conversations You Must Have With Your Daughter, and 5 Conversations You Must Have With Your Son. She is a two-time ECPA Christian Book Award winner and has appeared on CNN and Fox News as a youth culture commentator. Grab her latest book, Motherhood is Not Your Highest Calling Become A PATREON SUPPORTER

Do you feel a mix of excitement and unease as your last child leaves home? You're not alone. In the final episode of her parenting series, Coach Victoria English tackles the emotional landscape of the empty nest.  She explains why this significant identity shift can lead many to drink more and highlights the health risks associated with midlife alcohol use . However, this isn't a story of despair.  Victoria shares a hopeful message: the empty nest is a prime opportunity for personal reinvention and growth . This is your chance to discover a new purpose and start writing the next chapter of a full, vibrant life without alcohol .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

This week I speak with Kate Battistelli who is a bestselling author, speaker, and co-host of the Mom to Mom Podcast. She's written The After Party of the Empty Nest, The After Party Devotional Companion, The God Dare, and Growing Great Kids, and her words appear in the (In)courage Bible for Women, Guideposts, and more. Once a Broadway actress starring opposite Yul Brynner in The King and I, Kate traded the stage for her first big “God Dare”—a life of homeschooling, home business, and ministry. She lives in Franklin, TN, close to her daughter Francesca and seven beautiful grandchildren. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! KateBattistelli.com*Theme Music “Blessed Time” by Ketsa

Do you ever feel like you're not fully present with your kids? In this poignant episode, Head Coach Victoria English shares her personal story of parenting her four children and the profound difference between being a parent who drinks and a parent who lives an alcohol-free life. She introduces the concept of the "vanishing window", the finite amount of time we have with our children before they're grown. You'll learn how alcohol erodes patience, presence, and consistency, and how making a change now can reshape your family's story. The most precious gift you can give your child is a clear-headed you. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear  

Are you raising kids who will choose you when they leave your home? Are you building a marriage strong enough to thrive after the nest is empty? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with pastor and longtime friend Shaun Strong. They dive into the raw realities of parenting through the “second half of life.” They tackle the struggles of letting go, the danger of making your kids the center of your world, and the call to keep Jesus and your marriage first. You'll walk away with a clear vision of how to keep your marriage strong when the kids are gone and practical insights on shifting from “parent” to “advisor” as your kids grow. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook) 

Send Jay comments via textWhat happens when your identity, built over decades of parenting, no longer feels required all the time? Neena Perez's powerful story reveals that the empty nest is not an end—it's a beginning. After overcoming trauma and embracing single motherhood, Nina transformed her life into that of a chef, transformational coach, author, and podcast host—all after her children left home.In this inspiring episode, Nina shares her no-nonsense approach to reinvention: “We don't build courage and then do stuff. We do stuff to build courage.” She encourages listeners to take immediate action—just 3-4 seconds—to overcome paralysis and fear in major life transitions. Her practical tip? Start with simple curiosity—try something new, see if you like it, and keep what serves you without pressure.Whether you're just stepping into this phase or still navigating it, Nina provides wisdom and encouragement to face fears, embrace change, and make today count. Because life is short, and your next adventure is waiting—beyond the fears and doubts.Highlights & Key Takeaways:Courage is built through action, not waiting to feel ready.Reinvent yourself by exploring new interests with curiosity, pressure-free.Use your parenting skills as a foundation for new, meaningful pursuits.Overcome fear by giving yourself just 3-4 seconds to act—no overthinking.Challenge yourself daily to try one new thing.Remember: Life is short—prioritize fun, joy, and discovery.Neena Perez BioNeena Perez is a transformational coach, chef, author, and motivational speaker who empowers women to build impactful coaching businesses rooted in their God-given talents. Having overcome teen pregnancy, domestic violence, and poverty—stories she shares in her autobiography, Hit Me With Your Best Shot—Neena created her Wisdom to Wealth program. Through her 3-step process of Inner Healing, Transcending Unwanted Behaviors, and Co-Creation, she helps women heal, shift their mindsets, and confidently step into entrepreneurship.Find Neena Online: LinkedIn, X (Twitter), Instagram, Facebook, TikTok, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Does your love for your adult child come with conditions? Do you find yourself keeping score of phone calls, visits, and holiday choices? In this transformative episode, Kim explores the difference between natural love (which expects something in return) and supernatural love (which seeks only the good of the other person).You'll discover why the love you think you're showing might actually be conditional, and how shifting to supernatural love can free you from the emotional rollercoaster of adult relationships. Kim shares practical steps for loving without expectations, setting healthy boundaries, and finding peace even when your grown child makes choices that hurt.This isn't about becoming a doormat - it's about discovering a love so powerful it transforms your heart first, then ripples out to heal your relationships. If you're tired of walking on eggshells or feeling rejected by your own child, this episode offers hope and a path forward.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

EP 137: In this week's episode of The Flexible Neurotic, I sit down with Erin Falconer—author of How to Break Up with Your Friends: Finding Meaning, Connection, and Boundaries in Modern Friendships. Yes, you read that right. We are actually talking about the hard, awkward, and sometimes necessary art of friend breakups in midlife. Midlife is already a swirl of hormone chaos, empty-nesting, “who even am I anymore?” energy… and on top of that, many of us are re-evaluating friendships we've had for decades. Erin and I get into:    •   How to spot the difference between a friend who fills your cup vs. one who drains it.    •   The cultural shame around ending friendships (spoiler: there shouldn't be).    •   Practical scripts and tips for having “the talk.”    •   Why pruning your friend tree makes room for deeper, more authentic connections.    •   The myth of “ride or die” friendships and why growth often means shifting circles. This convo is funny, real, and slightly uncomfortable in the best way. Because let's be honest—midlife is the perfect time to audit not just our hormones and skincare routines, but our relationships, too. Listen if:    •   You've ever felt guilty for wanting out of a friendship.    •   You're craving deeper, more meaningful connections in this next chapter.    •   You love a little humor sprinkled on top of your existential midlife crisis. Resources & Links:    •   Erin's book: How to Break Up with Your Friends    •   Erin Falconer on Instagram: @erinfalconer WATCH THE EPISODE HERE: https://youtu.be/BJ6tB30SJDc  THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/137 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com   

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you do when the kids are grown, the house is quiet, and your heart feels both full and empty at the same time?In this thought-provoking episode of the Collide Podcast, we sit down with Jim Burns to talk about the emotional and spiritual journey of entering the empty nest season. Jim offers honest insight into the grief many parents experience when children leave home, and he shares practical wisdom on how to build healthy relationships with adult kids, redefine your role as a parent, and discover purpose in this next chapter. Whether you're navigating the ache of goodbye or wondering what your life looks like beyond daily parenting, this episode will remind you that God still has good, meaningful work ahead for you.Meet JimJim Burns is the founder of HomeWord, an internationally recognized ministry that equips families with resources on marriage, parenting, and leadership. With more than 3 million books in print in over 20 languages, Jim is a trusted voice for families navigating life's transitions. He's the author of several bestselling books, including Doing Life with Your Adult Children and Finding Joy in the Empty Nest. Jim is passionate about helping families thrive and find hope no matter the season.In This Episode, You'll Learn:How to navigate the emotional pain of the empty nestTips for cultivating strong relationships with your adult childrenWhat to do when a child walks away from faith or familyHow to embrace your new role as a parent in this seasonWays to rediscover purpose and joy in life beyond full-time parentingHow This Episode Will Encourage YouIf you've ever felt lost, heartbroken, or unsure of your place after your kids move out, this episode will meet you with empathy and hope. You'll be reminded that even in this transition, God is writing a new, beautiful story—and your purpose is far from over.Shop for Good - Support the work of Collide by shopping our thoughtfully curated collection of Bible studies, apparel, candles, and more. Every purchase helps fund our mission to help women experience the transformational love of Jesus.

At first, I thought I was doing great with college drop-off (I even bragged to my girlfriends about making it two whole days without tears.) But the adrenaline has started to wear off. Suddenly, weekends feel hollow without our family's Sunday routine. Turns out it's not just the drop-off that's tough, it's the days after when the quiet gets louder. That's why Penn and I are so grateful to sit down with New York Times bestselling author, podcaster, and speaker Gretchen Rubin, one of my favorite voices on happiness and habits this week. Gretchen says this season isn't an “empty nest,” it's an open door—a time of possibility, connection, and, yes, some grief mixed with growth. We talk about how to cope when the wine and cake aren't cutting it, how to replace old family traditions with new ones, and why weekends can feel especially heavy. Gretchen also gives us permission to create new rituals, like her idea of a buffercation—a post-drop-off trip that softens the blow.We also dive into parenting identities, the joy (and limits) of constant kid updates, and why sometimes one parent has to cry while the other holds it together. It's heartfelt, it's hopeful, and yes, there are squirrel picnic tables involved. So if you're in the stage of life where the house feels too quiet, this episode might just help you reframe it—not as an ending, but as an open door to what's next. We love to hear from you, leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.Learn more about Gretchen RubinPre-order our new book, All You Can Be With ADHDVisit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTok Follow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

In this Parenting is a Joke episode, comedian Andrea Marie talks about founding the Moms Unhinged Comedy Tour after becoming an empty nester and realizing she finally had the freedom to hit the road. She shares with host Ophira Eisenberg how her unconventional upbringing with a prank-loving mom who once greeted boyfriends in a gorilla costume—and even trained as an Italian-style clown—shaped her sense of humor. Andrea describes her first career as a Facebook marketing expert and author before pivoting into stand-up, where her earliest jokes came from midlife crises and parenting fails rather than ad campaigns. She reflects on juggling speaking gigs while raising kids, from blogging under an umbrella at water parks to arranging her schedule around school breaks. The conversation also covers her divorce, the loss of her mother, and the strange world of “cemetery surge pricing.” Andrea recalls wild moments from Moms Unhinged shows, like a woman breaking her ankle in Bend, Oregon, another falling down the stairs in Fort Dodge, and having to bounce a disruptive audience member in her hometown. She admits producing and performing can feel like being “the mom” of the show, but the sold-out theaters and grateful audiences—especially women new to comedy—have made it worthwhile. The episode closes with Andrea laughing about the Chardonnay shortages that nearly sparked a mutiny at Martha's Vineyard, proof that the “unhinged” part of the tour title is sometimes more literal than metaphorical.

In this deeply personal episode, I share a journal entry I wrote just weeks before dropping my boys off at college, closing my business, grieving friendship shifts, and walking through the final days of my mother-in-law's Alzheimer's journey.This isn't a strategy session. It's an honest reflection on what it feels like to let go of everything familiar—and face the silence that follows. I call it The Void—and if you've ever been there too, I hope this episode helps you feel seen, supported, and a little less alone.Whether you're grieving a role, a relationship, or just sitting in a season of waiting, this conversation is for you.Key Takeaways:You're not the only one feeling lost after the kids leave or the business endsLetting go isn't failure—it's often the first step of obedienceSometimes the hardest part isn't what we lose—it's the quiet space left behindYou can't out-strategize surrender or hustle through heartbreakGod is still working—even when life feels foggy, slow, or silentThe daily things (walks, dishes, dinner) are sacredIt's okay to just be here, to breathe, and to trust His timing Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://resources.shellyniehaus.com/midlifeWomen Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercall

As the seasons change, it's time to reset your kitchen and life for fall. This week you'll find practical tips for getting back into a cooking rhythm. From pantry refreshes and meal planning to setting routines and embracing small wins, this episode is packed with advice to help you enjoy cooking again. It also touches on mindset practices to make cooking a pleasurable experience. Don't miss the upcoming free Mediterranean masterclass on September 18th for more tips and inspiration.00:00 Welcome to Fall: Embracing Change00:47 Adjusting to an Empty Nest02:17 Finding Your Cooking Mojo03:22 Practical Kitchen Tips for Fall03:43 Pantry Refresh and Meal Prep09:37 Exploring New Recipes and Mindset10:40 Meditation and Mindset Shifts13:45 Planning and Rhythm for the Fall14:30 Join the Mediterranean MasterclassRegister for the September 18 masterclass by clicking here: EmptyNestKitchen.com/masterclass Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

Join Mike, Pam and Rikki as we answer your Listener Questions on today's show!  Today we discuss a Mother/Daughter trip to Walt Disney World for the Wine & Dine Races and talk about some things to do after the runs to celebrate! We also talk about making ADRs with a split-stay, give some thoughts on what a "1st Empty Nest" escape to Walt Disney World can be like after the kids head off to college, and have a long discussion on cookies around Walt Disney World! This and more on today's show! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

When our kids leave the nest, we're left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief, loss, and confusion about who we are without the daily role of being “mom” or “dad” at the center of our lives. In this episode, I'm talking about the very real experience of empty nest syndrome and how to navigate it with compassion and consciousness. No one prepares us for this season of life, but it can also be an opportunity to reconnect with ourselves, process our emotions, and step into a new chapter with purpose. In this episode, I cover: Why grief is a natural and necessary part of the empty nest transition How to process and metabolize your emotions instead of avoiding them The importance of letting go of control and trusting your kids' journeys Ways to validate yourself as a parent and give yourself grace How to begin exploring your “Act Two” and discover new purpose in this season of life   Resources from this Episode: The Adult Chair book is NOW AVAILABLE! Join me LIVE in Boone, NC, at The Art of Living Retreat Center. Click here to learn more! Get 20% off at Aquatru.com with promo code: MCSHOW   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant