Podcasts about Empty nest

Send Jay comments via textFeeling lost after your kids leave the nest? You're not alone. For decades, many parents' identities have been intertwined with their roles at home, making the empty nest transition feel daunting. But what if this shift is an exciting opportunity to rediscover who you truly are—and craft a future that excites you?In this enlightening episode, mind mapping expert John Diggs, known as the "Mappaneering Mentor," shares how a simple visual thinking tool can be a catalyst for personal transformation. John opens up about his own journey—from losing everything during the 2008 financial crisis to rebuilding his life with clarity, purpose, and passion through mind mapping.At the heart of the conversation is the transformative "I Am Mind Map"—a practical exercise that puts your authentic identity at the core. By mapping what truly matters—health, wealth, happiness, success—you create not only a vision but a detailed roadmap for your next chapter.As John emphasizes, “Most people never really see themselves in all these key areas of their life.”Most importantly, this episode reminds us that empty nesting is not the end—it's a new beginning. Highlights & Key Takeaways:Mind mapping is a visual tool that organizes thoughts, highlights blind spots, and reveals new paths.The "I Am Mind Map" focuses on your authentic self beyond roles or responsibilities.John's personal story exemplifies how this practice can help rebuild life after loss.Recognize the power of choice—your life is yours to design.John's motto: "The purpose of life is to love it" guides his journey and can inspire yours too.John Diggs BioJohn Diggs, Your Mappineering Mentor, is dedicated to helping individuals unlock their full potential through the power of mind mapping. With a unique approach combining strategic self-discovery, goal-setting, and visualization, John empowers students, professionals, and athletes to embrace clarity, focus, and purpose in every area of life. As a motivational speaker, author, and coach, his mission is to guide you to achieve your best life, filled with health, wealth, success, and happiness.Find John Online: LinkedIn, Twitter (X), Instagram, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Jennifer's fear of being disconnected from her young adult children for an extended period of time is preventing her from following her dreams. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

If sex feels awkward, distant, pressured, or just off in your marriage — you're not alone. In fact, over 50% of married couples say they're dissatisfied with their sex life… and many haven't talked about it in over a year.Not because they don't care.Not because there's something wrong with them.But because sex often carries a lifetime of silence, shame, and confusion.That's why this episode exists.In this kickoff to the Let's Talk About Sex in Marriage series, I'm inviting you into a conversation that's been missing for too long — one that helps you explore your desires, your fears, and your longing for more meaningful connection.We'll talk about:Why sexual disconnection is so common — even in loving marriagesHow emotional safety is the foundation of intimacyWhat it looks like to gently start this conversation with your spouseWhy sex isn't just physical — it's emotional, spiritual, and relationalThis isn't about fixing you or your marriage with a 3-step formula.It's about healing.It's about honesty.It's about reclaiming intimacy that feels true, nourishing, and safe.

You raised them, supported them, and now… the house is quiet. Welcome to the next chapter.In this episode we open up about their personal experience with becoming empty nesters. From the unexpected grief to the joy of rediscovery, this conversation offers real talk and actionable tips for anyone preparing for — or already living — the empty nest life.What you'll learn:✔️ The emotional, practical, and relationship shifts that happen in this phase✔️ How to process grief while creating space for excitement and new routines✔️ Why it's important to reinvent yourself before the nest is empty✔️ How to reconnect with your partner and create a shared vision for the future✔️ Simple, joyful habits that make this transition feel less heavy — and more hopefulWhether you're years away or already in it, this episode will help you navigate the transition with grace, honesty, and a full heart.#EmptyNest #MidlifeReinvention #ParentingAdultKids #EmptyNestSupport #MidlifeMarriage #NewBeginnings #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

One of our favorite podcast guests ever, Kathy Cunningham gets real about what it's like navigating our changing role when our kids are adults out in the world on their own journeys. It's often tough on a parent's heart, but it's God's invitation into surrender and a stronger faith. @kathycunningham717Listeners of JAM can get a 10% discount on membership via Kathy's website by entering the code:  GRMEM10Links mentioned in this episode:https://www.kathycunningham.org/Doing Life With Your Adult Children, by Jim BurnsWhen Marriage is Tough (previous JAM podcast)

Have you ever pulled away from your spouse's affection…—even though part of you wanted it?Or maybe they offer something kind—a compliment, a hug, a moment of connection—and your whole body tenses or recoils?You're not alone.And you're not broken.This week on the podcast, I'm exploring a concept that's been deeply eye-opening for me—and for so many of my clients:What if you're not resisting love… you're resisting the pain that once came with it?Maybe “love” used to mean:Pressure to performConditional affectionBeing needed more than being knownOr being told what's “best” for you while your voice was dismissedSo now, even healthy love can feel like a threat.Your nervous system doesn't recognize it as safe—it recognizes it as familiar.And familiar, in this case, feels risky.In this episode, I walk through:Why shame and unhealed stories distort how we give and receive loveHow past experiences can cause us to resist connection—even when we long for itAnd the steps we can take to gently start healing and creating safety againIf you've ever wondered why love feels complicated, this might be the insight you didn't know you needed.This episode is a little tender, a little exploratory, and I truly believe it might unlock something powerful for you—just like it did for me.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...

Send Jay comments via textWhat if the empty nest isn't the end of your parenting journey, but a new beginning—an opportunity to reconnect with yourself? In this enlightening episode, Bernadette Catalana, author of Daughter Lessons: Wise and Witty Reflections on Leading, Learning From, and Loving our Daughters, challenges us to reframe this pivotal life transition.Throughout the conversation, Bernadette dismantles common misconceptions that launching adult children signifies failure or loss. Instead, she celebrates it as the natural outcome of good parenting: “If you're doing it right, your children will leave your home and you'll get fired from the best job you ever had—and that's the perfect outcome.” Most profoundly, Bernadette reminds us that our children are not “our happiness projects.” Releasing expectations allows both parents and children to pursue authentic lives, leading to genuine happiness and meaningful connection. Highlights & Key Takeaways:Understanding your mother's relationships with her own mother can offer healing from “mother wounds.”Transitioning from “the sage on the stage” to “the guide on the side” in parenting encourages trust and autonomy.Children are individuals with their own paths, not reflections of parenting success or failure.Respect and trust in your adult children's judgment strengthen your relationship and their autonomy.Bernadette Catalana BioBernadette Catalana is one of seven children—six of them daughters. She is also a lawyer, mentor, cooking enthusiast, and avid yoga practitioner. But the role she identifies with most is mother to Carly and Courtney. She grew up in Endicott, New York, raised her girls in Rochester, New York and currently lives on Central Park with her significant other and her Havanese, Jackson. Her daughters, who are now grown and starting families of their own, are both within walking distance. This is a collection of her many essays on motherhood.Find Bernadette Online: Amazon (Book), Instagram, Facebook, Website.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

For many parents, retirement planning includes the idea of an empty nest. But what if that's never going to be your reality? One viewer asked how to plan for retirement while continuing to care for an adult child on the autism spectrum. It's a question more families are facing, and in this episode, we're walking through the financial and emotional factors that come with a “forever caregiving” retirement.   Show Links & Info: SPC Investing: http://spcinvesting.com/   Schedule A Visit: https://talkstomike.com/

For many parents, retirement planning includes the idea of an empty nest. But what if that's never going to be your reality? Today, Phil answers a viewer question about how to plan for retirement while continuing to care for an adult child on the autism spectrum. It's a question more families are facing, and in this episode, we're walking through the financial and emotional factors that come with a “forever caregiving” retirement. From budgets to housing needs, your retirement roadmap may look entirely different, but it can still be achievable with the right strategies. Here's some of what we discuss in this episode:

Send Jay comments via textFeeling lost now that your nest has emptied? You're not alone—but that silence in your home doesn't have to be the end of your story. Instead, it can be the opening note to your most authentic chapter yet. In this transformative episode, we explore how major life changes—like empty nesting, career shifts, or personal reinvention—are rooted in who we want to become, not just how we'll do it. Through relatable stories like Lisa, who questioned if binge-watching Netflix was her new purpose, and John, who believed he was “too old to start over,” we see how the stories we tell ourselves shape our experiences during these shifts.What makes this approach different? It's all about doing the inner work first. Before rushing into activities or projects, we examine the beliefs, fears, and identities that might be keeping us stuck. Guided by Carol Dweck's research on mindset, we learn to shift from a fixed mindset (“I'm only a parent”) to a growth mindset (“Who can I become now?”).You'll get practical prompts to uncover limiting beliefs, embrace vulnerability as your strength, and celebrate small wins that propel you forward. Rediscover passions you shelved, and open the door to unexpected joy and purpose.Remember George Eliot's words: "It's never too late to be what you might have been." Whether you're navigating an empty nest or other life transitions, this episode will help you move from simply watching life unfold to actively directing your next chapter.Download the free companion guide at bit.ly/whobeforehow and start your journey of rediscovery today. Your best self is waiting—are you ready to meet them?Key Highlights & Takeaways:True transformation begins within—your beliefs, identity, and emotions set the foundation.Your emotional reactions are messages revealing the stories you tell yourself.Adopting a growth mindset opens doors to new possibilities.Vulnerability is essential—acknowledging fears creates space for growth.Small, intentional actions can lead to profound mindset shifts.Focus on the "who" before the "how" to build a sustainable, authentic future.Reinvention is accessible—anyone willing to believe in their potential.Take the first step toward your next chapter—download the worksheet and start redefining your story today!Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Have you ever found yourself spiraling after something your spouse said or didn't say?It might've seemed small—but the emotional response inside of you? Felt big.And maybe you even asked yourself, “Why did that hit me so hard?”This week's episode of AwakenYou in Your Marriage is all about what happens when current pain stirs up something deeper—and how learning to tend to these moments in real time can actually begin to heal wounds that have been there for years.You'll hear:✨ Why emotional triggers in your marriage often have deeper roots✨ A simple practice to help you process pain instead of stuffing it down✨ How real-time healing helps stop the cycle of blame, shutdown, and disconnect✨ Why tending to today's wounds softens the power of the pastThis episode is especially for you if you've been doing the work but still feel stuck in patterns that keep resurfacing.It's a compassionate, hope-filled reminder that healing doesn't always mean doing more—sometimes it means slowing down enough to feel what's already asking for your attention.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...

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This week we are joined by fellow OddPods Media members, the ladies of On The Lanai podcast.https://www.spreaker.com/podcast/on-the-lanai--6577304The ladies team up against Augie and Stevie to take home the imaginary Gold in three games based around old people. Game 1 - Have I Got Bad News For You Story 1 - Senior Citizens One of the Fastest-Growing Online-Gaming Communities - https://www.nbcnews.com/video/senior-citizens-among-fastest-growing-community-in-online-gaming-67774021795 Story 2 - Woman Regains Sight After Being Blind for 23 Years - https://www.nbcnews.com/video/woman-regains-sight-after-23-years-685536835832 Story 3 - Norwegian Man Rudely Awoken by Giant Container Ship Running Aground Meters from His House - https://www.theguardian.com/world/2025/may/22/it-was-so-unreal-norwegian-man-wakes-to-cargo-ship-in-his-garden Game 2 - Pop Culture Fight Club The game of answering a tough question and defending your position returns! I'll ask each player for the best something or their favorite something from the world of pop culture, and they'll have to explain and defend themselves as best they can, and the best answer as judged by me will get two episode points. This week, I want to know who is your favorite "funny old person" character is and why - and because everyone would choose Rose otherwise, the Golden Girls are off-limits. So, who's your favorite non-Golden-Girls funny old person character? Game 3 - Golden Girls, Empty Nest, or Something Else? I've got ten quotes, each team will be allowed to deliberate before they tell me whether each quote is from an episode of the Golden Girls, an episode of Empty Nest, or another TV/Movie entirely - and the third option changes with every quote, so stay on your toes!Promos this week @NoDakNerd @OnthelanaipodProudly Sponsored by Peace, Love, & Budhttps://www.plbud.com/Shoutouts to our Patrons; Mexi, Justin B, Kristin F ,Jeramey F ,Flaose, Todd, Jim, Flaos, Bridget F., David M., Dave A, Erin S, Donna/Colin Maggs,The GateLeapers, Kacey S., William M., Crunchie, DJ Xanthus, Crystal D., Jeff S.Free Followers on Patreon: Joáo C, Joep, Leonardo, Irsya Cahyo, Teanna Cm Lucho D.Founding Members of @OddPodsMedia https://www.patreon.com/BFYTWShow Music by @KeroseneLetter and @Mexigun Our Merch Available by contacting us.https://www.youtube.com/channel/UCyJG-PDn6su32Et_eSiC6RQwww.BFYTWpod.com

This is a story of resilience, reinvention, and the power of choice.  Merry and Cathy dive deep into this with reinvention strategist Patti Smith. What drove Patti from the glitz of fashion to the heartfelt world of life coaching? How did her sister's battle with cancer reshape her journey? Patti shares insights from her book, "What Am I to Do Now?" and introduces her transformative "Ignite You" system. From embracing fear to fostering gratitude, Patti's wisdom is a beacon for navigating life's second act. Tune in.Patti Smith's Bio:Patti Smith is a seasoned professional who has carved a path of success across diverse industries, from the dynamic world of fashion & publishing to the intricacies of the luxury market & healthcare industry. Her exceptional achievements including multiple sales awards & executive positions, reflect her remarkable ability to excel in various fields and continually reinvent herself. Patti's journey has been marked by a commitment to personal growth & transformational success principles. Following a profound personal loss, she embarked on a journey of self-discovery that led her to become an entrepreneur, motivational speaker, life coach and reinvention strategist. Patti's conviction in the boundless power of human potential radiates through her work. Her latest achievement, the publication of her book "What Am I To Do Now? - Simple Strategies to Navigate the Unknown & IGNITE What's Next in Your Life", is a testament to her expertise in guiding individuals through life's uncertainties.Patti's work in personal development and her book demonstrates her unwavering dedication to empowering individuals to lead more fulfilling and purpose-driven lives, as the leader of their lives.Patti lives in southern California with her husband and sweet dog, Blue. Their daughter recently graduated Summa Cum Laude, earning a bachelor's degree in Entertainment Business, while landing her first career job at her dream company two weeks before graduation. Patti believes in the power of leading by example, as she continues to be a role model of evolution and impact to those around her.Special Offer:Free gift of 11 Powerful Affirmations to Spark Your Awesomenesshttps://www.pattismithcoaching.com/gift-downloadConnect with Patti:Website: www.PattiSmithCoaching.comFacebook: https://www.facebook.com/PattiSmithCoaching?kuidInstagram: pattismithcoachingLinkedIn: pattismithcoachingThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

In this heartfelt season finale of the MomForce Podcast, Vanessa Quigley is joined by Chatbooks CMO, and fellow mom, Karen Peterson for a conversation that every parent will feel in their bones. Together, they open up about the emotional rollercoaster of parenting milestones, from preschool graduations and big-kid beds to the life-shifting moment of sending a child off to college. They reflect on the beauty of “lasts and firsts,” the myth of control in motherhood, and the power of reframing painful transitions as sacred moments. Karen shares her personal journey raising her son Gavin, a sought after D1-bound wheelchair basketball athlete who defied the odds after being born with spina bifida. She recounts the early years, where simple, difficult moments like coaxing Gavin through tears with a walker at the back of Costco laid the foundation for the independence and strength he now carries into adulthood. They also talk candidly about the grief and growth that comes with change, the emotional whiplash of summer parenting, and how moms so often hold themselves to impossible standards. Whether you're deep in toddler chaos or navigating an emptying nest, this episode is a reminder that you're doing better than you think.  Follow Vanessa  Follow Chatbooks  5:15 Reframing lasts into firsts  5:45 We are supporting characters in our children's lives  7:20 Realizing you have a lot less control than you think you actually do  9:45 The reality of being a parent of a D1 athlete  10:56 Our kids are our greatest teachers  14:00 Every stage of motherhood has hard moments  15:29 Photos help remind us of all of the hard things we've made it through  18:48 Life transitions are all about the "and" to process all the feelings  22:40 You are the perfect parent for your child. You know what your child needs even if other parents judge you.  25:40 Live in the moment this summer. Chatbooks will be there for you when school is back in session!     

Send Jay comments via textWhen your children leave home, your primary identity as a parent shifts—often leaving a sense of emptiness and questioning, "Who am I now?" According to research, nearly 80% of adults aged 50-64 feel dissatisfied with their sense of purpose, highlighting how challenging this transition can be. But what if this period is also an opportunity for a personal renaissance?In this empowering episode, we explore how to transform the emotional turmoil of the empty nest into a fertile ground for growth and self-discovery. Instead of viewing this phase as an end, learn to see it as your "Me Era"—a deliberate season of rediscovery and renewal. We discuss six evidence-based strategies grounded in psychology research, including accepting discomfort, starting small, practicing mindfulness, visualizing your ideal future, shifting perspective on challenges, and building emotional resilience.Whether you're approaching this change with trepidation or excitement, this episode offers compassionate, practical guidance to help you navigate the transition with patience, courage, and purpose. Growth may take time, but your most fulfilling years could be just ahead.Highlights & Key Takeaways:Nearly 80% of adults 50-64 feel a loss of purpose after children leave home.This period can trigger anxiety or depression without intentional self-focus.Reframe the empty nest as your "Me Era"—a time to redirect energy inward.Embrace discomfort and fear as natural signals of growth; resilience increases when we lean into them.Six practical strategies: acceptance, small steps, mindfulness, visualization, perspective shifts, and resilience-building.Growth requires patience, compassion, and ongoing effort.Seeking support from community, friends, or professionals is a sign of strength and an essential part of the process.Join us to discover how this transitional chapter can become your most enriching, meaningful, and joyful season yet. Your next great adventure begins with understanding and self-compassion.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Jonathon Jankovich fills in for Sam and discusses parenting after the kids are gone.

In this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an opportunity for profound personal growth. During this episode you will learn about: What wine-mom culture is and why it can be so pervasive Initial steps to take to explore your relationship with alcohol Some less talked about advantages women might experience when they reduce or eliminate alcohol Website: www.livingfreewithemily.com Social Media: @livingfreewithemily For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #WineMomCulture #AlcoholFreeLife #MidlifeTransformation #WomensWellness #SoberCurious #EmptyNest #PersonalGrowth #ClarityInMidlife #FemaleEmpowerment #HopeNaturalHealth

In this quick reflection episode of Mama's Motivational Messages, I'm diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.”If you've been feeling out of alignment lately—doing all the things, but not necessarily the right things for you—this gentle nudge is for you.Plus, I'll share a free workbook I created just for you called Letting Go, Moving Forward—a thoughtful guide to help you realign with what matters most in this new season of your life. You'll also hear how to book a free discovery call if you're ready to talk more about what's next (all in the Show Notes).✨ This is your time now. Let your daily life reflect your dreams—not just your old roles.Connect with PK:Website, Instagram, Facebook, Review on Apple podcast.FREE Affirmation eCards

Balancing boardrooms and ball fields is no small feat. Scott Danner, AAMS®, demonstrates how he balances a high-octane career with parenting two teenage soccer players, navigating double-booked calendars, empty-nest moments, and home-based hacks. Learn about his four-pillar L.I.F.E. Model to stay aligned amid chaos and build a lasting legacy by tuning in!   Key takeaways to listen for What unexpected parenting surprises teach about resilience A simple ritual that builds stronger family ties 4 healthy-risk opportunities that fuel teen development Reasons why a dedicated “home base” brings stability How the LIFE Model's pillars harmonize work and family   Resources The Bible in a Year | Apple Podcasts Ted Lasso Freedom Street by Scott Danner | Kindle, Paperback, and Hardcover   About Scott Danner, AAMS®Scott Danner, AAMS®, is the CEO of Freedom Street Partners, bestselling author of Freedom Street, and creator of the L.I.F.E. Model (Leadership, Impact, Faith & Energy). A champion of high performers, he coaches individuals and teams to grow with intention, build cultures of meaningful connection, and serve others at the highest level. As host of The High Performance LIFE podcast, Scott explores how to live with purpose, strengthen relationships, and show up fully in every role, helping listeners craft lives of freedom, fulfillment, and lasting impact.   Connect with Scott Website: Scott Danner Podcast: The High Performance Life | Apple Podcasts and Spotify Instagram: @scottwdanner LinkedIn: Scott Danner   Connect with UsTo learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here. Subscribe to 18 Summers Podcast and leave a rating and written review!   Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

Send Jay comments via textGraduation season often brings a sudden, gut-wrenching realization: your child is leaving, and life as you've known it is about to change forever. This episode explores that pivotal moment when parents shift from full-time caretakers to part-time advisors. Instead of resisting or pretending the change isn't happening, discover how embracing the mantra "Let Life Evolve" can transform this challenging time into an opportunity for growth and renewal.We dive into the powerful idea that within the word "challenge" lies "LLE"—a reminder that change is not just inevitable but also a catalyst for transformation. You'll learn practical strategies for managing this transition: maintaining routines for stability, caring for your physical health, communicating openly, and proactively exploring new interests. The key message? The empty nest years are about possibility—not just loss. The skills that made you a great parent can now serve as tools for rediscovering yourself. This isn't about replacing parenting with hobbies—it's about reconnecting with the person beneath the role.Highlights & Key Takeaways:Resistance only makes transition harder; embrace change instead.The acronym LLE (Let Life Evolve) reminds us to accept and flow with change.Keep routines to provide stability during uncertain times.Seek support—friends, family, or coaches—so you don't have to navigate alone.As relationships evolve, clear communication and healthy boundaries are essential.Focus on what's possible now, rather than dwelling on what's ending.Rediscover interests and prioritize your physical health—don't wait for retirement or grandchildren to start your next chapter.Join us as we explore how this transition - filled with a mix of grief and gratitude - can become your next great opportunity for growth. You don't have to wait; your new life begins now. Tune in, and remember: "Let Life Evolve."Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

What happens after the kids leave? For many parents, the empty nest phase brings a flood of emotions—relief, sadness, confusion, even identity loss. But what if this transition could be your most powerful opportunity for growth, reconnection, and joy? In Episode 238: Navigating the Empty Nest Transition, I sit down with award-winning author Anthony Damaschino, whose Empty Nest Blueprint books offer wisdom, humor, and practical advice for parents ready to reclaim their spark. A former HR executive, father of three, and now a full-time advocate for thriving in midlife, Anthony shares why this season is the most underrated phase in a parent's life. We talk about what happens when the house gets quiet, how to stop helicopter parenting before it pushes your kids away, and why “just surviving” these years misses the point. Anthony opens up about his emotional shifts, including the bittersweet moment his daughter left home (again), and how he and his wife rekindled their relationship without the kids at the center. This episode explores: How to handle the emotional rollercoaster of an empty home Why awareness is the first step to thriving after parenting How single parents can avoid loneliness and rebuild identity Ways couples can reignite connection and purpose Why small shifts—not big reinventions—create long-term fulfillment Whether you're approaching the empty nest or living in it right now, this conversation will inspire you to see this phase not as an ending, but as a powerful new beginning. Tune in and walk away with real strategies to help you rediscover who you are and want to be after the kids are grown. Connect with Anthony: Website:  https://anthonydamaschino.com/ Facebook: https://www.facebook.com/anthonydamaschino Insta: https://www.instagram.com/anthonydama.author/ LinkedIn: https://www.linkedin.com/in/anthonydamaschino/ YouTube: https://www.youtube.com/channel/UCjRkEZVQBshhrf98sSQP9Sw Mentioned: Join my pre-book launch list and enjoy some bonuses.  

In today's episode I'm talking to empty nest coach Diana McIntosh about navigating the emotional and identity shifts that come with children leaving home. Diana shares her personal journey as a single mom, her “3C Framework” for rediscovering passion and purpose, and practical tools—like her “Magic Morning Reset”—to help women move from surviving to thriving.Key Takeaways:The emotional complexity of sending kids off to universityHow to avoid placing your sadness on your childrenThe power of curiosity in rediscovering yourselfDiana's 3C Framework: Curiosity, Courage, and ConfidenceThe importance of small wins and self-celebrationCreating a supportive and nurturing morning routineLinks & Resources:

About The After Party of the Empty NestThe empty nest can be one of the toughest parts of parenting. It's a holy, hard giving-back, a sacred release of our children into God's care and their next chapter. But you, too, have a new chapter, and you can find peace as you transition from mom to empty nest mom and rediscover that mom is not your only name.Have you asked yourself:• Who am I now?• What is my purpose now that my children are gone?• What gifts and talents do I have to offer?• What should my priorities be?• How do I become something more than “Mom?”You're not alone, mama. Among the tears and apprehension of this brand-new season or the joy and celebration that you finally have your house back, you can find a new purpose as one mothering era ends and another begins. You'll discover your life is more than carpooling, laundry, and cries of “Where are my shoes?” And you'll find freedom to act on the dreams you deferred while handling the responsibilities of raising your children.There is a second act, a future with your name on it, different from your children's but filled with hope and surprises you cannot begin to imagine…if you plan for it, believe in it, and, with the Lord's help, walk fearlessly into it.You are cordially invited to the After Party…because Mom is not your only name.Purchase a copy of The After Party of the Empty Nest here.Connect with Kate Battistelliwebsite | Facebook | Instagram | XKate Battistelli is the author of The After Party of the Empty Nest: Mom is Not Your Only Name, the bestseller, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child's Life. She is a contributing writer to the (in)courage Bible for Women and The Spirit-Led Woman's Bible, and her writing has appeared in Guideposts, The Joyful Life magazine, The Better Mom, Mici magazine, and more. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She LeadsTennessee.As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare,” moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter, contemporary Christian recording artist Francesca Battistelli, and seven precious grandchildren. Kate serves women by encouraging them to step out of their safe space and into His irresistible future.If you are enjoying the show, I have a quick favor to ask! If you haven't yet hit the subscribe button and left a rating and a review on iTunes, please take a moment and do so! I love reading your reviews and it keeps the algorithms happy so new listeners can find the podcast as well!

Send Jay comments via textWhat if your most profound life lessons could come from an unexpected journey? In this inspiring episode, I explore how my recent walk along the Camino de Santiago in Spain became a powerful metaphor for navigating the empty nest years—filled with surprises, deep connections, and personal growth.Walking the Portuguese route with strangers from around the world pushed me beyond my comfort zone, revealing that the richest experiences often come from embracing detours rather than rushing to the finish line. When faced with a challenging climb, a simple question from a friend—"What's the rush?"—became a guiding wisdom for embracing the present moment.The true magic of the Camino was found in the connections formed along the way. Brief conversations with fellow pilgrims sparked feelings of transformation, and our nightly ritual of sharing a "crumb" (challenge) and "cookie" (joy) strengthened resilience and gratitude—key components proven to boost mental well-being during major transitions.Through rain and sunshine, I discovered that each traveler brought unique "superpowers," from authenticity to embracing new experiences, inspiring me to pursue my dreams while savoring life's small moments. This journey taught me that necessary endings—like children leaving home or finishing a long walk—create space for new beginnings.What's your Camino? Whether it's a new hobby, career change, or inner exploration, your next big adventure awaits. Take that first step—your most meaningful journey might be just around the corner.When you're ready to craft a fulfilling new chapter, visit thisemptynestlife.com to learn how I can support you in designing a life full of purpose and joy.Highlights & Key Takeaways:Embrace detours over rushing — slowing down creates space for growth.Deepen connections through shared vulnerability and gratitude practices.Recognize the unique strengths ("superpowers") each person brings to your journey.Mindfulness in everyday moments fuels profound self-discovery.Necessary endings open doors for exciting new beginnings.Join me on this journey of self-discovery, and maybe find your own Camino to fulfillment.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

What happens when two iconic '80s TV shows go head-to-head? In this ultimate 80s showdown, we pit *Saved by the Bell* against *Knight Rider* to see which classic series reigns supreme! Join us as we discuss the cultural impact, unforgettable characters, and legendary moments that made these shows staples of their decade. From Zack Morris' antics to Michael Knight's high-tech adventures, it's a nostalgic battle for the ages. Get ready for laughs, memories, and a deep dive into the best of '80s television! Don't miss out—find out which show claims the title and why fans are still talking about them decades later. #SavedByTheBell #KnightRider #80sTVShows #PopCulture #Nostalgia #TVShowdown #RetroTV#bowfinger #harlemnights #tradingplaces #movietrailer #dolemiteismyname#tiffanithiessen #markpaulgosselaar #savedbythebellteaser #savedbythebelleastereggs #knightriderCHAPTERS:00:00 - Intro00:50 - Game Overview04:28 - Bracket Explanation05:22 - Personal Top 10 Rankings11:39 - Round 1 Matchups14:56 - Round 2 Matchups15:53 - Round 3 Matchups16:42 - Round 4 Matchups17:00 - Round 5 Matchups18:40 - Round 6 Matchups20:21 - Loving TV Show20:24 - TJ Hooker Series20:28 - Silver Spoons Show21:06 - Just the Ten of Us Review21:10 - Simon & Simon Series21:14 - The Colbys Overview21:18 - Blue Thunder Show22:24 - Small Wonder Series22:28 - Scarecrow and Mrs. King22:32 - Falcon Crest Overview22:36 - My Two Dads Series23:52 - Fame TV Show23:56 - Coach Series24:40 - America's Funniest Home Videos24:44 - Freddy's Nightmares Show25:44 - Beauty and the Beast Series25:48 - A Different World Review27:24 - Roseanne Series28:12 - The Berenstain Bears30:24 - Round 8 Matchups34:09 - Round 9 Matchups35:50 - Round 10 Matchups38:08 - Round 11 Matchups41:05 - Too Close for Comfort vs Head of the Class43:04 - Empty Nest vs American Gladiators44:01 - War of the Worlds vs Starman45:18 - 2-2-7 vs Wheel of Fortune52:30 - Round 2 Matchups55:45 - Round 3 Matchups1:02:50 - Varsity Blues Review1:08:15 - No Limit Soldiers Overview1:10:15 - What Dan's Watching1:12:35 - Outro

Download for Mobile | Podcast Preview | Full Timestamps Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive We Play Expedition 33 Like Sickos, Don't Listen To Us New Channel: Castle Super Beast Archive An Elevator Pitch For Kill Knight Marathon: Cut The Cheque Or Get Cooked AI Darth Vader & The Race For Fortnite Slur Content Watch live: twitch.tv/castlesuperbeast Go to http://shopmando.com/ and use code BEAST at checkout - new customers get $5 off a Starter Pack (over 40% off). - Go to http://rocketmoney.com/superbeast to cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. - Go to http://hellofresh.com/superbeast10fm to get 10 free meals with a free item for life. - Go to https://www.turtlebeach.com/CASTLE and use code CASTLE to get 10% off your entire order. Clair Obscur's director Guillaume Brioche has an old YouTube channel full of masterful no-hit Devil May Cry videos because of course he does | PC Gamer Where To Find Fortnite's AI Darth Vader, Already Swearing And Using Slurs Labor dispute erupts over AI-voiced Darth Vader in Fortnite: SAG-AFTRA claims Epic didn't negotiate video game AI voice replacement terms. New ‘Marathon' Info: Bungie Morale, Launch Worries And Changing Plans Bungie Stealing ‘Marathon' Art Is Probably The Last Straw https://antireal.info/ Artist accuses PlayStation game maker Bungie of lifting her work - The Washington Post There's an Offical Marathon stream going on right now with the Art Director and its going as well as you expect it to Kojima is leaving behind a USB stick with game ideas for after he dies. He says it's "kind of like a will." Lego shuts down Bionicle fan game Masks of Power after 8 years of work Project Rustbound on Steam Gearbox CEO Randy Pitchford comments on $80 price tag: “True fans will pay for games”

Send us a textParenting your adult children after 25 requires shifting from director to supporter as they become truly independent and often more receptive to your wisdom and experience.• Children over 25 are more reflective and insightful about their own experiences• Clear communication is essential when setting boundaries with adult children• Support means encouraging good choices rather than enabling dependency• When adult children become parents, offer advice only when requested• Understand when your adult child needs a "bucket" (listening ear) versus a "toolbox" (solutions)• If adult children move back home, establish clear expectations and boundaries immediately• The empty nest phase requires acknowledging grief while embracing new opportunities• Take time to rediscover yourself and your spouse when children leave homeContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

You open up about something emotional… and your spouse completely misses it.They try to fix it, change the subject, or talk about someone else instead.And just like that—you shut down.This is how emotional intimacy quietly unravels in marriage. Not with a big fight, but with a missed moment. A break in connection. A silence that grows.In this week's episode of AwakenYou in Your Marriage, I'm sharing a very real moment from my own marriage—something that happened just days ago—that brought this all into sharp focus.We talk about:

Join Charlotte and Kate Battistelli, speaker, author, podcaster, and mother to Christian singer Francesca Battistelli as they discuss the second act of the empty nest. Listen in and learn from Kate who's also a grandmother to seven grandchildren. She's also been a young actress in New York City in the early 80's and toured with Yul Brynner with the production of The King and I. Kate and her husband, Mike, live in Franklin, Tennessee. She has much wisdom to share.In her new book, The After Party of the Empty Nest, Kate reminds us that “Mom” is not our only name. This new season is a time to rediscover many hopes and dreams as well as the freedom to act on dreams deferred while raising children.As you transition from mom to empty nest mom, take some time to ask yourself:Who am I now?What is my purpose now that my children are gone?What gifts and talents do I have to offer?What should my priorities be?How do I become something more than mom?This second act of life offers a bright future, different from yourchildren's but filled with hope and surprises! With the Lord's help, you can walk fearlessly into it.To reach Kate:https://katebattistelli.comTo reach Charlotte: https://charlotteguest.com

“Mom is one of your names… but it's not your only name.”In this week's episode of The BraveHearted Woman Podcast, I am joined by Kate Battistelli ~ a bestselling author, speaker, and former Broadway actress. Known for her powerful journey from the spotlight of New York theater to the sacred calling of motherhood, Kate shares her story of radical faith, transformation, and purpose.Kate opens up about her brave decision to leave a successful Broadway career — where she starred in over 1,000 performances of The King and I alongside Yul Brynner — to become a full-time homeschooling mom. Now a sought-after mentor, podcaster, and author of titles like The God Dare and The After Party of the Empty Nest, Kate encourages women to embrace the unknown, trust God's leading, and rediscover who they are beyond the title of "Mom."Together, we explore how the empty nest season isn't the end — it's the after party! A time to celebrate your journey, reflect on your accomplishments, and step boldly into the second half of life with renewed purpose.Whether you're wrestling with identity, seeking God's direction, or wondering what comes next, this episode is a powerful reminder that the “impossible” is God's comfort zone—and He's calling you to dream big.Don't miss this uplifting conversation—perfect for midlife women looking for a fresh start, spiritual direction, and renewed courage.Timestamps:0:00 - Guest Intro1:35 - The Bravehearted Story of Kate Battistelli from Broadway to a small city5:18 - How to trust God's plan15:08 - The After Party of the Empty Nest: Mom Is Not Your Only Name17:10 - How Kate rediscovered her identity and calling in midlife23:24 - Practical tips for facing emptiness27:28 - #1 tip for midlife womenQuotations:“Sometimes you just have to do it afraid.” – Kate Battistelli“You have to choose to be chosen to change the world.” – Kate Battistelli“If you have a pulse, you have a purpose.” – Dawn Damon“Start now for then — don't wait until your nest is empty to start dreaming again.” – Kate BattistelliResources:

Send Jay comments via textAs relationships evolve, the empty nest phase presents a pivotal moment for couples to rediscover each other beyond their parenting roles. In this insightful episode, Carolyn Sharp shares valuable insights from her new book, "Fire it Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship." Join us as we explore how to reconnect and reignite passion when the kids leave home.Highlights:The three crucial elements for a healthy relationship: ignition (spark), kindling (communication), and oxygen (acceptance).The power of curiosity for reconnection—asking better questions leads to deeper understanding.Why couples often overlook communication and acceptance while trying to rekindle the spark.The importance of defining your relationship purpose during major life transitions to create clarity and direction.Key Takeaways:Healthy relationships require intentional nurturing to avoid stagnation.Balance in relationship conversations should be paired with enjoyable activities to strengthen bonds.The assumption that "true love" doesn't need effort is a myth; revitalizing a relationship takes work.Creating a safe space for honest communication fosters authentic connections, even when romantic passion may have faded.Carolyn Sharp BioCarolyn Sharp always knew she wanted a career in helping people. She earned a master of social work from Portland State University and has extensive training in attachment, neuroscience, trauma, and mindfulness. Today, she is an experienced couples therapist with twenty-five years of training and practice in helping people build vital, vibrant, and secure functioning relationships through one-on-one and group couples coaching, workshops, retreats, and intensives. She combines her passion for helping people with her widespread experience to create the healthiest and happiest relationships possible. Find Carolyn Online: LinkedIn, Instagram, Facebook, TikTokSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

If you're a mom of teens and you've ever found yourself feeling anxious, overthinking, or just wondering why doesn't anyone notice everything I do?—this episode is for you. In this next part of the Mindset Traps of the Empty Nest series, I'm talking about validation seeking—how it shows up, why it's so normal, and what it costs us when we don't see it clearly. This isn't about trying to let go of your kid—it's about letting go of the belief that their behavior defines your worth. If you've been stuck in self-doubt, resentment, or constantly waiting for a thank-you that never comes, I hope this episode brings you some peace—and a little more power. Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 This empowering podcast offers life coaching and parenting support for midlife moms navigating empty nest transitions with their teenagers. The podcast teaches moms how to let go of control and stop overthinking while cultivating a healthier mindset, building better communication with their teenagers, and learning to set boundaries. Moms will also be able to reduce anxiety, feel empowered, and find purpose.

Today's episode is raw, real, and absolutely necessary. We're diving deep into a topic that many of us are silently struggling with - the heart-wrenching journey of motherhood when your child is facing mental health challenges or struggling in any way. My dear friend Lizzie Bermudez, Emmy award-winning former TV journalist and midlife & menopause content creator, is joining me to pull back the curtain on what it really looks like to navigate these tender times, and more importantly, how to keep yourself afloat when everything feels like it's falling apart. If you're a mom feeling isolated, overwhelmed, or like you're barely hanging on, this conversation is for you. We're here to remind you that you're not alone, you're stronger than you know, and there's hope - even on the darkest days.In this episode, you'll discover:Two Truths Can Coexist: Discover how to navigate seemingly contradictory feelings about parenting and personal ambitions.Self-Care is Non-Negotiable: Why taking care of yourself isn't selfish, it's essential. Learn practical approaches that actually work.Breaking the Isolation: The surprising way other parents are finding connection and why it matters more than you think.Partnership During Crisis: Hear one mom's honest approach to maintaining her relationship while supporting her child.The 60-Second Gratitude Practice: A simple daily ritual that made a meaningful difference.Lizzie Says: You're Not Too F***ing Old! to do the hard thing!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH LIZZIE BERMUDEZ:WebsiteInstagram Ep 1 - Embracing ChangeEp 127 - Breaking Down Ageism in Pop CultureEp 131 - Empty Nest and DualitiesEp 175 - Midlife PivotResources mentioned in this episode:HopestreamThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!

We discuss why it's valuable to identify your "exceptional advantages" in both work and personal life—those unique blessings or abilities you might take for granted but actually set you apart. We also share a hack that can save you time and frustration when going somewhere, and a simple, revealing question that can help you know yourself (and other people) better. Plus, we consider a different interpretation of Secret of Adulthood: "Working is one of the most dangerous forms of procrastination.” Resources & links related to this episode: Order your copy of Secrets of Adulthood Elizabeth is reading: The Book of Cold Cases by Simone St. James (Amazon, Bookshop) Gretchen is reading: Look Back with Love by Dodie Smith (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Pamela Henkelman is a certified Empty Nest Coach, speaker, writer, and host of the Midlife Momma Podcast. With her bright smile and enthusiastic personality, she is passionate about encouraging women, particularly the often-forgotten group of moms with adult children. She has much wisdom for those whose adult children have cut off connection with them.I loved this quote on Pamela's Instagram: “Talk less and pray more! Lead with love!”Pam's Resources:Learn more about Pamela: https://www.pamelahenkelman.com/Listen to Pam's Podcast: https://www.pamelahenkelman.com/podcast10 Things Not to Say to Your Adult Children(and 5 Ways to Stop Yourself from Saying Them). Free resource: https://wandering-union-986.myflodesk.com/atrt8t373zJudy's Resources:Join the Prayer for Prodigals community here: https://bit.ly/3uyhSWQSign up for Judy's monthly newsletter here: https://bit.ly/39TBlYtPurchase a copy of the When You Love a Prodigal book for you or a loved one here: https://amzn.to/3RuiUx9Stay connected:Website: judydouglass.com/podcastFacebook: facebook.com/JudyDouglass417Instagram: instagram.com/judydouglass417X: x.com/judydouglass417Pinterest: https://www.pinterest.com/judyddouglass/YouTube: https://www.youtube.com/c/JudyDouglass

Have you ever been in a moment with your spouse where you felt a swirl of emotions?You're hurt.Frustrated.Disappointed.But underneath all of it—you know that you still love them.That's exactly where I found myself the day after our 20th anniversary.I had planned the evening. Jeff gave me flowers… a day late.And the way he handed them to me? Let's just say it didn't land the way he probably hoped.It would've been so easy to let my disappointment take over.To shut down.To keep a little distance as a way of protecting my heart.But I did something different this time.Something I've been practicing—and helping my clients practice too. And in today's episode, I'm sharing what happened, what I learned, and how it might shift the way you navigate these moments in your marriage too.

The lovely ladies of Tiim Talks, Ruthy and Denise, are in the house this week, well not the house but the Tiim Talks studio's and they are lending some advice about getting ready for the empty nest.

Are you in the season of life where you are an empty nester? Or maybe the season is quickly approaching for your family. Being a devoted mother for years and then coming to a hard stop when your children leave home can be extremely sad and confusing. We, as mothers, pour our very heart and soul into caring for our children for the first 18 years in a day-to-day capacity. The fact that you are now presented with the reality that those days are (soon-to-be) over does not mean you have to feel a lack of purpose. God has plans for every season of your life. You are not just a mom; you are much more, and you can find purpose in what God has for you in this next season. Listen in as Tiffany Jo Baker speaks with best selling author and top podcaster Kate Battistelli on life after kids leave home.Listen in for:How becoming an empty nester can be disorientingWhat God has for you in the next seasonHow to prepare for being an empty nesterFavorite Quotes:"If God called you to it, He will equip you; He has to." - Kate Battistelli "Motherhood is a season, it is a major part of your life, but not the only part, it is half your life." - Kate Battistelli"There is the empty nest and the empty next." - Kate BattistelliFind out all the things that Kate Battistelli is doing and her new book, "The After Party of the Empty Nest; Mom is Not Your Only Name" here: https://katebattistelli.com/✨ If you're looking for perfectly polished people or podcasts, this might not be for you. But if you want real people sharing real wisdom from a really great God, you're in the right place.

Send us a textPart two with Kate Battistelli is spellbinding, as she continues her story of God's redeeming love and what came after the God Dare. Support the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out The Breakdown Duo on FB.

Send Jay comments via textWhat happens to long-term relationships when the kids leave home? In this candid conversation, relationship coach Dr. Marie Murphy shares her insightful and judgment-free perspective on the growing phenomenon of gray divorce—the trend of couples separating after the age of 50. With her PhD in sociology of sexuality, Dr. Murphy challenges conventional views on infidelity and relationship transitions. She emphasizes the importance of being honest with ourselves about what we truly want: “Do you want to reconnect, or do you just think you should want to reconnect?” This distinction lies at the heart of our discussion and leads to deeper explorations of relationship dynamics during midlife.Highlights:Understanding gray divorce: 40% of divorces now occur after age 50, often linked to infidelity.The role of intentional curiosity in revitalizing relationships and fostering deeper connections.The dilemma of feeling responsible for others' emotions and how it conflicts with cultural ideas of individualism.Empowering thoughts that help you navigate your relationship choices without guilt or shame.Key Takeaways:Approaching infidelity with a non-judgmental mindset allows for clearer decision-making.The sociology of sexuality focuses on understanding actual behaviors in relationships rather than adhering to societal norms.Making relationship choices often involves balancing competing desires rather than straightforward right or wrong decisions.Marie Murphy's BioDr. Marie Murphy is a non-judgmental infidelity coach, and the host of the podcast Your Secret is Safe with Me. Much of the so-called advice out there for people who are engaging in infidelity is little more than thinly veiled judgment, but that's not what Marie provides. Marie offers guidance and support that respects the fullness of your humanity, and the complexity of your situation - no matter what you're doing in the infidelity department. To learn more about Marie and her coaching services, go to https://www.mariemurphyphd.com.Find Marie Online: Instagram, FacebookSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Mother's Day hasn't always felt the way I thought it would — especially as a mom of teenagers. I spent years waiting to be celebrated, managing my mindset around disappointment, and wondering if anyone really saw everything I was carrying. In this episode, I'm sharing a raw and honest reflection on why this day can feel so emotionally charged, and what I've learned about letting go — not just of expectations, but of the idea that our worth depends on anyone else's recognition. If you're navigating the almost empty nest, this conversation will give you the perspective and permission you didn't know you needed. Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 This empowering podcast offers life coaching and parenting support for midlife moms navigating empty nest transitions with their teenagers. The podcast teaches moms how to let go of control and stop overthinking while cultivating a healthier mindset, building better communication with their teenagers, and learning to set boundaries. Moms will also be able to reduce anxiety, feel empowered, and find purpose.

Finding your perfect retirement location in midlife can be one of the most exciting or confusing times in midlife. This episodes explores the relevant issues to consider when you make the decision to move and relocate to the location for your retirement chapter. My guest is retirement relocation expert, Margaret Vandergriff.  Margaret founded Your Place Finder LLC in 2017 after three disastrous empty nest moves herself. These experiences greatly informed some of her best advice! Margaret helps individuals and couples avoid the pitfalls and reap the rewards of finding the perfect location to retire. Learn more: https://suzyrosenstein.com/podcast/ep-407-how-to-find-your-perfect-retirement-location-with-margaret-vandergriff/

Graduation is near, the dorm checklists are growing, and the Fishes are deep in their feels. This week, the sisters are joined by special guest Hanna Bankier, founder of Birdy Launcher, who shares wisdom and real-world tools for moms navigating the emotional rollercoaster of launching kids into college, adulthood, and beyond.They unpack: Why “empty nest” doesn't fit How to prepare your kids and yourself for the launch Letting go without losing the connection Managing the grief, guilt, and (yes) unexpected joy of this life shift And reimagining who you want to be in this next phasePlus, they toast Mother's Day with a mimosa recipe, discuss Eggs Benedict ambitions (and potential disasters), and share a sweet holiday jingle that might just make you cry in your car.It's a love letter to moms in the thick of change. Pour the coffee, grab a cinnamon roll, and jump in.Head to http://www.threelilfishes.com/shownotes for this week's recipes and find more about Hanna at http://www.birdylauncher.com/freeofferWe want to hear your comments and questions! Send an email to 3lfpod@gmail.com or leave a comment on our Instagram @3lfpod and be sure to follow us on our YouTube page www.youtube.com/@threelilfishes

Your child is has spread her wings and is prepared to leave the nest…but are you ready? Marci Seither reminds you to breathe and trust God as you launch your child into the world. She’ll propose ways you can help siblings transition and give you thoughts on how to revitalize your marriage during this time. Receive Marci Seither's book Empty Nest plus a free audio download of "Preparing for the Empty Nest Years" for your donation of any amount! Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

If you're a mom of a teen and you ever find yourself thinking, “I should be more patient... I should give them more space… I should have done something differently,” this episode is for you. In this week's episode of the Mindset Traps of the Empty Nest series, I'm diving into the Should Trap. As moms, especially in this stressful season leading up to the empty nest, we carry around an invisible checklist of expectations—and when we don't meet those expectations, we don't just feel like we've made a mistake… we feel like we're failing. In this episode, I'll show you how this trap disguises itself as good parenting, where these “should” thoughts really come from, and how they layer with other mindset traps like personalization and perfectionism to keep you stuck in guilt, pressure, and self-doubt. If you've been feeling like no matter what you do, it's never enough—you're not alone, and you're not doing it wrong. Let's unravel the Should Trap together, and help you reconnect with peace, self-trust, and the mom you actually want to be.

Grab Your Complementary Ticket to the Graceful Midlife Mom Conference Here:  https://www.midlifediscoveries.com/GracefulJoin Kim, certified life coach and midlife mom mentor, for a heartfelt conversation about the challenges and unexpected joys of midlife motherhood. In this special 99th episode, Kim addresses the negative thoughts that often plague empty nest moms and offers a refreshing perspective on this transformative season of life. Discover how your relationship with your adult children can evolve into something beautiful and how your own journey of self-discovery is just beginning. Plus, get exclusive details about the upcoming Graceful Midlife Mom Conference featuring 28 experts ready to help you step into your power. Whether you're struggling with an estranged relationship or simply adjusting to your changing role, this episode offers hope, practical wisdom, and a special Mother's Day gift just for you.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

I'm thrilled to have author Kate Battistelli joining me to talk about her brand-new book: The After Party of the Empty Nest: Mom Is Not Your Only Name. If you're in a season where the kids are grown and gone, and you're wondering what's next... If you feel like you've lost a part of your identity now that motherhood looks different… Or if you're sensing God is calling you to more, but you're not sure where to start... This episode is for YOU. Kate shares so honestly about the grief, loneliness, and confusion she felt when her only daughter left home—and how God used that season to awaken a brand new purpose in her life. We talk about: Why the empty nest can feel so hard—and why you don't have to stay stuck in it The lies women believe in midlife (like "I'm too late" or "I'm not enough") How volunteering, dreaming again, and saying “yes” to God can open new doors Why it's okay not to have it all figured out—and how obedience always matters more than perfection Kate's story is full of hope, laughter, and real-life encouragement. Whether you're already in the empty nest or you see it coming, I promise this conversation will remind you that God isn't finished with you yet. There's so much more ahead.

The work of building a life we love is deep and longterm. But along the way, there are small and simple gems of wisdom that can pack a big punch and lead us to “aha” moments. Renowned happiness expert Gretchen Rubin's new book, Secrets of Adulthood: Simple Truths for Our Complex Lives, is full of aphorisms that present those kinds of helpful, concise ideas. Gretchen is the author of many bestselling books, such as The Happiness Project, Better Than Before, The Four Tendencies, and Life in Five Senses. She's also host of the popular podcast Happier with Gretchen Rubin, which helps people track their happiness-boosting habits. In this episode, Dr. Alexandra and Gretchen use aphorisms from the book to explore themes such as the tension between self-acceptance and wanting to grow, and balancing duty and desire in our relationships. Aphorisms can be wonderful conversation-openers, and this episode may even inspire you to write some of your own!"Your Anxiety Toolkit" on MasterClass: www.masterclass.com/youranxietytoolkitSecrets of Adulthood: Simple Truths for Our Complex Lives by Gretchen RubinAbandon the Empty Nest. Instead, Try the Open Door by Gretchen Rubin (The Atlantic)Gretchen's podcast, Happier with Gretchen RubinGretchen's websiteOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

Brett Southpaw (Brian Shortall, @brianshortall) just dropped his daughter off at college.