Bi-Coastal Podcast

This week we talk all about our love for music from bands, artists, lyrics, and our (Bianca's) dark/metal-head phases! Bianca talks about the greatness that is Slipknot and A Perfect Circle while Jerard talks about Beyonce (we're not surprised). But one artist(s) they can agree on, MEGAN THEE STALLION. Don't forget to follow, comment, rate and subscribe to not only this podcast, but our Instas: @bicoastalpod, @touch.of.vegan, and @jae.dee.ell, where you can find all our food and "makeup" looks.

This week we go rogue! We throw out our yoozh topics and decided to just have a regular day-to-day convo. Join us as we catch up, talk new Megan & Cardi B, Black is King, slowing down our routines, and the stresses of moving! Don't forget to follow us on our Instagram @bicoastalpod and our personal accounts @touch.of.vegan and @jae.dee.ell! Rate, comment, and subscribe to get new episode notifications :)

"Hey, Siri, play Dreams by Fleetwood Mac!" This week is all about DREAMS! Bianca talks about nightmares and seeing demons during sleep paralysis while Jerard talks about his confirmed alien abductions- all facts! Don't forget to comment, rate, and subscribe and also follow us on IG @bicoastalpod and our personal accounts @touch.of.vegan and @jae.dee.ell! ***also here's that iconic TikTok

We're back! We took a break and are back with a banked episode. Today is all about the nitty-gritty with relationships- we talk open relationships, polyamory, traditional, heterosexual v. homosexual, and much more! Come laugh with us, we've missed you! Don't forget to follow us on our IG's @bicoastalpod and our personals @touch.of.vegan & @jae.dee.ell. As always, don't forget to rate, comment, and subscribe!

This week we have one of Jerard's besties and friend of the pod, Alyssa, as a guest! Bianca and Alyssa open up about their daily, weekly, monthly, etc., struggles with anxiety and depression- seen and unseen. As always, there will be plenty of laughs along the way, because DUH! As always, don't forget to rate, comment, and subscribe! Follow us on Instagram @bicoastalpod and follow our personal accounts @notyourcupofbee & @jae.dee.ell!

This week we talk astrology! We discuss its "legitimacy" as a faith and/or form of spirituality (of sorts) and how some view it as black magic, unholy, or evil. Jerard talks about his love and admiration for it and how he uses it as a tool for self-reflection and growth, while Bianca talks about growing up with a Wicken aunt and living life as a 5th member of the Craft. You won't want to miss this! Don't forget to rate, comment, subscribe, and share! Also, make sure to follow us on Instagram @bicoastalpod and follow us both on our personal accounts @notyourcupofbee and @jae.dee.ell. We mentioned Chani Nicholas' book, You Were Born for This - if you're interested you can find a copy here: Amazon, Her Website, or Barnes & Noble.

This week on Bi-Coastal, much to his dismay, it's all about Jerard! We discuss his coming out experience and everything that entails from realization, telling family & friends, and how his life is now 6 years out and thriving. Don't forget to comment, rate, and subscribe! Follow us on Instagram @bicoastalpod and our personal accounts @notyourcupofbee and @jae.dee.ell!

This week we have our first guest: an ex-coworker, ex-boss, but most importantly great friend of the pod, Andrea. This week we talk addiction in relation to alcohol and the struggle that comes along with it beyond the scope of the addict: friends, family, work, and relationships. We here at Bi-Coastal know the severity and seriousness of alcohol addiction so if you or anyone you know is in need or struggling, the National Abuse and Mental Health Helpline is available 24/7 at 1-800-662-4357. As always, make sure to subscribe, rate, and review and follow us at @bicoastalpod on Instagram and our personal Instas @notyourcupofbee and @jae.dee.ell! Check out Andrea on Instagram too @myandi24!

On this week's episode we talk about our "diets", what we eat, why we choose to eat this way, and the impact our lifestyles have on the planet- both good and bad. Make sure to subscribe, rate, and review and follow us at @bicoastalpod on Instagram and our personal Instas @notyourcupofbee and @jae.dee.ell!

Join us this week as we talk everything body image: the good, the bad, and the VERY ugly. We discuss the beginnings of our negative views towards our bodies and how it, unfortunately, affects our day-to-day, social lives, and relationships. Come listen as we discover new things about one another and let us know if you identify with anything we discuss. Because let's face it, we all have this fucked up version of someone or something we should be, look, or aspire to become and it's not realistic for anyone- not even your fave IG baddie. Make sure to subscribe, rate, and review and follow us at @bicoastalpod on Instagram and our personal Instas @notyourcupofbee and @jae.dee.ell!

Join us in our first episode where we introduce ourselves and what our podcast is all about!