Podcasts about Cleansing

Hello, today let's take gentle care of you! :) 00:00 opening, it's your time 01:58 upclose skin analysis 07:07 hot towel meditation 11:56 water swishing 13:57 cotton pads on your face 17:50 pore cleansing suction tool (light buzzing sucking sound) 21:34 toner spray 24:15 making serum mixture 27:23 applying serums (wet hands sounds) 31:09 oil application 32:36 jade stone roller 34:56 tissue dabbing 36:23 affirmations Thank you for watching! Please take care of yourself ♥ With Love, Maria ♥ #ASMR #GentleWhispering #relax 6/8/20 --- Send in a voice message: https://anchor.fm/maria-gentlewhispering/message Support this podcast: https://anchor.fm/maria-gentlewhispering/support

Nidhi Pandya , a third generation Ayurvedic practitioner based in New York City, is back on the show to talk about the important topic of fertility and libido. She has a strong foundation in the ancient Ayurvedic texts and has the unique ability to simplify core Ayurvedic concepts, making them applicable and comprehensible to all. She is a core part of the faculty at the US based Shakti School and been a speaker at various organizations, including Google and The Chopra Center. Nidhi is also on the board of advisors for several upcoming Ayurveda based products, including Inde Wild. She is currently working on two books and an Ayurveda inspired method to intuitive wellness called The Inner Climate™. In this episode we dive into: Angelica Intro: Vata Season is here. It's time to cleanse and release some toxins. I will be conducting an Ayurvedic cleanse this fall, if you are interested to join email me at angelica@angelicaroseneri.com What does Cleansing mean in Ayurveda How to determine doshic imbalances in your body A traditional Ayurvedic cleanse/ Pancha Karma- 5 step procedure on how to remove toxins in your body Kitchari as a self care for your digestive system Traditional ways and diet to use for cleanse How does ayurvedic cleansing specifically help with parasites Practical diet and lifestyle practices to cleanse at home Nidhi's courses found here and follow her on Instagram Follow Angelica @angelica_feminine_healer Apply for the Divine Feminine Business Academy

On this episode of the Sisters in Alchemy podcast, Crystal and Jenna go deep into Spirit Talks, pulling the card Get Grounded, from Rebecca Campbell's work your light oracle deck. This episode encourages you to consider how you can get more grounded, whether that's by getting back into your body with a workout or some dancing or by reconnecting with nature by earthing or fully immersing yourself in it. When we are not grounded, our nervous systems typically react with a fight, flight, or freeze response, making it more challenging to stay present, connect to our bodies, hold our boundaries, and honor ourselves. This is normal and you get to have compassion for yourself in these times while also remembering that you can bring yourself back into regulation through grounding practices and you will feel so much better. Both Crystal and Jenna share moments and experiences where they have recognized that they could benefit from grounding practices and they share their methods and techniques for returning to that state, like taking space, performing protection rituals, setting intentions, eliminating stimuli, and cleansing. They hope that this episode reminds you that you deserve to get grounded and be fully present, in your body, and experience this beautiful life.Some resources and previous episodes mentioned in this episode are linked here so that you can explore them further if you desire:Work Your Light - Oracle Deck by Rebecca CampbellHow to Heal Your Nervous System - Your Guide to Somatic Healthing with Sarah Baldwin - Ep. 447 on The Highest Self Podcast with Sahara RoseEp. 14 - Soul Tribe Contracts + BoundariesEp. 7 - Magic is EverywhereIf you resonated with this episode and desire to connect with them further, you can visit their podcast Instagram @sistersinalchemy and their personal pages, Crystal @crystaldawnalchemy, and Jenna @jgalchemy. If you desire to explore Crystal's artist magic further, check out and invest in one of her immersive, invoking paintings on her IG page, her highlight entitled “Available” has all of her original current works of art that are available for purchase.If you desire to explore Jenna's magic further, check out her website or IG page where she shares her current offers for self-led powerful women to work with her including 1:1 transformation mentorship and small group/individual programs.

CLEANSING, ENERGISING CHAKRAS THROUGH THIS 7 CHAKRAS ACTIVATION MEDITATION. Activating Chakras removes Karmic Baggage to help achieve all round prosperity and abundance. Every chakra has multiple physical and metaphysical health benefits, mentioned here in this meditation. Chakra Dhyan Meditation should be done on a regular basis for getting quick and full benefits pertaining to physical and mental health.

Hi! Welcome or welcome back to the Attracting Abundance podcast by Jennifer Larkin. Get 20% off your ME TIME kit using this link HERE In this episode you will hear about: 3 good things Life update Cycle Cyncing Physical space cleanses Physical body cleanses Mental cleanses Listen to your body & More! Love you xx Buy me a coffee HERE Please rate this episode if you feel called to - I would really appreciate it! GET ON NEWSLETTER HERE MODELING COURSE WAITLIST HERE OUR FULL WEBSITE TO ASK QUESTIONS, APPLY TO BE A GUEST, ETC. To follow along for more @attractingabundancepodcast @thejenniferlynnlarkin See you next timeHow to get your episodes on all the streaming platforms --- Send in a voice message: https://anchor.fm/attractingabundance/message

Do you keep thinking that you need a cleanse or a fast but maybe you cant make the space to actually start one? If so todays guest can help you with a new ten day programme she is launching this weekend online, so you can join from anywhere.  Chloe Silverman used to live on the island but left to go ¨community hopping" back where she is from in the UK to get her hands in the land and start learning about growing your own and permaculture. In todays conversation we talk about :  - Her time backpacking in Australia - When she was massaging bands backstage while they were on tour, including Gun and Roses and Pantera. - How she made a diversion on the way home to do a cleanse in Thailand - How she gave up nursing to to study Naturopathy as a result. - How she learned about fasting, cleansing, fasting and dry fasting and gut health. - How the cleanse will help you process emotions or feelings we need to offload. - How she will offer up access to her community online  - How you will also have access to her daily Peace and presence practices like yoga Nidra and Qigong. - She explains why we cleanse. - She gives us a rundown on the protocol of cleansing.   If you wisht o know more or sign up head to http://realnaturo.com/juice  To jump in the next juice cleanse, you need to order your purify pack by the 24th September using code THERESETREBEL for 30% off exlusively for our listeners. 

Forgetting the former things. The beauty in forgetting what they did, the hurt they caused and the trauma you endured. Cleansing for the thought process --- Send in a voice message: https://anchor.fm/chanika-morris/message

Whatsapp/Call: +91 9902606453 Email: info@febaonline.org 

A Dose of Dave is a series of bite sized podcasts featuring me on my own. I'm just trying it out to see where it takes me. They're only about 5-10 mins long. If you wish to contribute to the podcast you can here: - https://www.patreon.com/bullshitdetective

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Inspired by the hymn, OLD RUGGED CROSS Sometimes, we find ourselves out of sync with our Lord. Here's what to do and where to do it. Originally published as RESTORED AS NEW and also as OUT OF SYNC? Good morning. Some service stations do wonders. Let's share the secret of the BEST one. Listen on *GospelBells Radio* https://soundcloud.com/gospelbellsradio/sets/hymnpreaching In that old rugged cross, stained with blood so divine, a wondrous beauty I see, for 'twas on that old cross Jesus suffered and died, to pardon and sanctify me. [Refrain] Refrain: So I'll cherish the old rugged cross, till my trophies at last I lay down; I will cling to the old rugged cross, and exchange it some day for a crown.

This sermon was preached on Sunday, September 18, 2022 at Marcellus United Methodist Church in Marcellus, NY.

As we enter the spring season, more people are thinking about weight loss. Cleanses and detox diets are viewed as ways of clearing out toxins that lead to weight gain, or as a means of counteracting winter over-indulgences. Wellness expert and naturopath, Erin O'Hara, is here today to explain that cleanses and detox treatments are mostly marketing, and that our body naturally detoxes regardless of whether or not people use these treatments. "I think they can be really extreme, especially when people get into juice fasting, plus taking these detox kits which obviously are very marketing-focused." LISTEN ABOVESee omnystudio.com/listener for privacy information.

JOIN US FOR THE PARASITE CLEANSE FULL MOON CHALLENGE: DianeKazer.com/Webinars Your Ticket to Entry? Just buy a Parasite Kit or ParaKit + Liver/Drainage Complete Kit (details below) In this episode, Diane shares: The VITAL importance of Parasite Cleansing and WHY NOW The 100+ symptoms Parasite Infections cause (count how many apply to you). Statistics on why Parasite Cleansing should be at the TOP of your list Previous Parasite Cleanse Success Stories for clients and CHI Coaches in the Holistic Health Institute whose symptoms went away after The Mental Disease / Parasites Connection And more Diane will be hosting a FREE webinar on Sept 27 from 4-6pm Pacific time for everyone who says YES to joining the Full Moon Parasite Cleanse. You will receive your ticket to attend after you purchase either the Full Moon Parasite Cleanse kit OR the Parasite Kit + Liver Cleanse & Drainage Bundle, which you can purchase HERE: DianeKazer.com/Webinars Use FullMoon10 for 10% off while supplies last Expires Sept 27 at 4pm Pacific On this webinar, Diane will teach you: How to Properly Prepare for a Comprehensive Parasite Cleanse & Creating a Lifestyle Protocol to Prevent their Return - from Reducing Uncommonly Known toxins, Energetic Frequencies, Dietary, Herbal Protocols and more… Health Hacks to Address Candida, Bacterial Overgrowth, Viral Outbreaks, Heavy Metals, Mold Toxicity and more … ALL at the same time What to eat, a Meal Plan and Recipes included! It's time to Be Your and your family's Best doctor!   DIANE'S RESOURCES & SOLUTIONS: Diane's website: www.dianekazer.com Warrior Cleanse Program: http://www.thewarriorcleanse.com/ Diane's 1 on 1 Detox & Heal Partnerships with Clients & Holistic Health Coach Certification: www.warriordetox.com Diane's VIP CHI Warrior for Life Members Only Tribe: www.dianekazer.com/VIP Killer Breasts Book: https://www.dianekazer.com/killer-breasts Explant Solution: https://www.overcomingbreastimplantillness.com

What's the difference between clearing out a space and cleansing your space? Today we dive into the nuances and continue our previous discussion—The Purge. Cleansing a space (aka Smudging) is performed when you need to clear the energy around your home, your relationships, spirits, habit, cords, and patterns. Clearing a space occurs when you need to open up the energetic flow in your home; make room for the new by releasing the old. Your intuition will guide you when it's time to do either or both, and the results of these practices can be felt immediately.  Both practices ask you to consider: what energy supports my vision, and what energy diminishes it? By taking your time, you will feel your way through both practices. Today, we will show you how. Earth School is hard, and the Other Side is ready and waiting for you to clear the doorway for new blessings and beginnings to come in. Whether it's a dustpan or a smudge stick in hand, let the cleaning begin! See omnystudio.com/listener for privacy information.

A new MP3 sermon from Truth Community Church is now available on SermonAudio with the following details: Title: Cleansing by the Holy Spirit Speaker: Don Green Broadcaster: Truth Community Church Event: Midweek Service Date: 9/13/2022 Bible: Titus 3:5-6 Length: 79 min.

“We come from a state of unconditional love.” In this episode, D. Neil Elliott explains the relationship between spirituality and science. He shares how scientific discoveries and spiritual concepts work together to explain the truth of our existence. He enlightens a seven-step process to inner peace, joy, love, abundance and prosperity. “You choose your path, deliberately or by default.” Connect with D. Neil Elliott: https://www.dneilelliott.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

Dr. Akmal Muwwakkil's Bio For more than 45 years, Dr. Akmal Muwwakkil has provide Complementary Alternative Medical as a licensed acupuncturist, with a PhD in nutrition, a master Tui Na bodywork therapies, and Chinese herbalist. He is the President and Founder of The Energy Institute of the Healing Arts Foundation, Inc., 501 (C) (3) organization and The Healenarts Acupuncture Wellness Studio, a Complementary Alternative Medicine organization. Dr. Muwwakkil provides Tui Na CEU's to massage therapist. He is the author of four books and provided lecture, seminars, and workshop national and international, (University of the Bermuda, Columbia University and University of the District of Columba). In the mid 70's, he studied acupuncture with Dr. Yun Chin and herbal therapies, Tai Chi, and Qigong with Master Heg Robinson and Master Fred McShin. His bodywork skill began in the 80's, when he attended the International School of Shiatsu and the Potomac Massage Training Institute for western massage. In 1992, Dr. Muwwakkil completed a Tui Na Traditional Chinese Medical Bodywork Apprenticeship Training Course with Dr. Yao Xian Quian and in 2000 traveled to China where he studied Tui Na at the China Academy of Traditional Chinese Medicine. He received his BS, MA and Ph.D. from Clayton College of Natural Medicine (2008) in nutrition. In 2014 Dr. Muwwakkil graduated from the College of Acupuncture and Therapeutics with a Degree Acupuncture (Nova Scotia, Canada). Dr. Muwwakkil is the author of Prevention and Healing of Female Imbalances, Cleansing within the Seasons through the Art of Fasting, Sweet Mysteries of Life a Handbook to Naturally Heal Diabetes Miletus, Food Combining for Optimum Health. https://healenarts.net/dr-akmal

Dr. Akmal Muwwakkil's Bio For more than 45 years, Dr. Akmal Muwwakkil has provide Complementary Alternative Medical as a licensed acupuncturist, with a PhD in nutrition, a master Tui Na bodywork therapies, and Chinese herbalist. He is the President and Founder of The Energy Institute of the Healing Arts Foundation, Inc., 501 (C) (3) organization and The Healenarts Acupuncture Wellness Studio, a Complementary Alternative Medicine organization. Dr. Muwwakkil provides Tui Na CEU's to massage therapist. He is the author of four books and provided lecture, seminars, and workshop national and international, (University of the Bermuda, Columbia University and University of the District of Columba). In the mid 70's, he studied acupuncture with Dr. Yun Chin and herbal therapies, Tai Chi, and Qigong with Master Heg Robinson and Master Fred McShin. His bodywork skill began in the 80's, when he attended the International School of Shiatsu and the Potomac Massage Training Institute for western massage. In 1992, Dr. Muwwakkil completed a Tui Na Traditional Chinese Medical Bodywork Apprenticeship Training Course with Dr. Yao Xian Quian and in 2000 traveled to China where he studied Tui Na at the China Academy of Traditional Chinese Medicine. He received his BS, MA and Ph.D. from Clayton College of Natural Medicine (2008) in nutrition. In 2014 Dr. Muwwakkil graduated from the College of Acupuncture and Therapeutics with a Degree Acupuncture (Nova Scotia, Canada). Dr. Muwwakkil is the author of Prevention and Healing of Female Imbalances, Cleansing within the Seasons through the Art of Fasting, Sweet Mysteries of Life a Handbook to Naturally Heal Diabetes Miletus, Food Combining for Optimum Health. https://healenarts.net/dr-akmal

Cleansing the Temple | Zane Yi | September 10, 2022 by Church of the Advent Hope

We're back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have the author Denise N. Wheatley! In this episode we discussed: Denise's background with books Rejections from literary agents Putting in the work and staying consistent Ghostwriting Self-doubt The value of a writing community Cleansing negative people to gain a healthy mindset Keeping yourself lit Criticism as leverage Taking care of both body and mind in order to write all the things The guilt that comes with being a writer Denise N. Wheatley is a lover of happily-ever-afters and the art of storytelling. Her first novel, I Wish I Never Met You, was published by Simon & Schuster in 2004. She has since written (and ghostwritten) over twenty novels and novellas, including suspense, contemporary, paranormal, and steamy romance. Denise currently writes for Harlequin Intrigue, with her fifth book hitting shelves later this year and four more releasing in the coming months. A few of those suspense titles include Cold Case—True Crime, Bayou Christmas Disappearance, and The Heart-Shaped Murders. Her Tule Publishing novel, Christmas in Full Bloom, has been optioned for film. Denise earned a Bachelor of Arts degree in English from the University of Illinois at Chicago, the city where she was born and raised. When she isn't sitting behind her computer, you can find her in a movie theater, on a tennis court, watching true crime television, or chatting on social media. Denise hangs out on Instagram, Twitter, Facebook, TikTok, and her website. Find Denise's novels in our affiliate Bookshop or via her website. Mentioned in this episode: From our affiliate account with Bookshop.org: The Writer's Toolkit by Elizabeth Lyons (Sadly we couldn't find a link!) Denise's class with WA: Writing Riveting Romantic Suspense (Recording available) Find out more about Writer's Atelier: www.writersatelier.com The Write Gym, our accountability and group coaching program. Find Writer's Atelier on Instagram, Facebook, Twitter, and YouTube. Find out more about Racquel Henry and her books: www.racquelhenry.com Audio edited by Alli Nesbit. Music: Wooden Smile by Ziv Moran

John Douillard, DC, CAP, discusses the benefits of Ayurvedic cleanses, and how they differ from other forms of detox. The post Podcast Episode 128: Cleansing: The Ayurvedic Difference appeared first on John Douillard's LifeSpa.

Be free to cleanse your heart of fear and turmoil.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/never-tired/message Support this podcast: https://anchor.fm/never-tired/support

Title: The Present Tense of Cleansing for a Christian Speaker: Dr. H. T. Spence Event: Wednesday Evening Sermon Date: August 31, 2022 Summary: We must ever be remaining, abiding, and continuing in Christ to know the ongoing working of Christ' redemption. There is a crisis experience, but there must be an ongoing present- tense relationship with Christ. Scripture: 1 John 1:5–10; 1 John 2:1–2; 1 John 3:7–10 Length:

Getting ready for my favorite time of year folks! It's all about pumpkin

Keith sits down with Vinnie Caruana to discuss Vinnie's early days in Long Island, the formation and history of the Movielife, their initial breakup, joining Head Automatica and working on their early music, drug experiences, Vinnie's solo music and more. Guest co-host: Will Goodyear of Hopesfall / Prayer for Cleansing. We discuss Will's recent joining of Hopesfall, the upcoming Prayer for Cleansing reunion show and more.

Happy September Fam! It's cleansing season. Nature is the best teacher when it comes to letting go and finding a sense of renewal. As the seasons change, we'll start to see the ways we can turn to nature for her guidance in letting go. Today's episode I share about this season of cleansing I'm currently in and touch on letting go of that which no longer serves us. —————————————————————————————————————— ☀️ Save up to 20% on your favourite high grade healing! use code 'AA20' https://www.richsolfoods.com —————————————————————————————————————— ☀️ Social YOUTUBE: https://www.youtube.com/channel/UChQNLDR6Sf1UzSQXue_yffw INSTAGRAM ⇢ http://instagram.com/akeemo.therapy .....................................................

An in-depth study of Isaiah 1-12. This lesson focuses on making sense of Isaiah, understanding Hebrew poetry, God's case against Israel, the mountain of the Lord, pride & worldliness, corruption in the vineyard, swift messengers, the calling of Isaiah, the promise of a Savior, the threat of Assyria, trusting the Lord, light in darkness, stubbornness & pride, new growth from an old stump, the Messiah & the Millennium, an ensign to the nations, and more. 0:00 Introduction to Isaiah 14:58 Keys to Understand Isaiah 23:35 Hebrew Poetry 41:28 The Case Against Israel 1:00:06 Worship & Repentance 1:24:50 The Mountain of the Lord 1:31:38 Pulling Down Pride 1:46:22 The Worldliness of the Daughters of Zion 2:07:29 The Cleansing of Zion 2:17:37 Corruption in the Vineyard 2:36:27 Calling for Swift Messengers 2:42:19 The Calling of Isaiah 2:59:45 The Promise of a Savior 3:16:55 The Threat of Assyria 3:21:06 Impending Destruction 3:26:38 Trust in the Lord 3:32:30 Shining Light into the Darkness 3:41:02 Using Assyria as an Instrument 3:55:13 Taking Credit to Ourselves 4:06:06 New Growth from an Old Stump 4:17:13 The Messiah & the Millennium 4:25:35 An Ensign to the Nations 4:30:58 Israel's Song of Salvation 4:33:02 Conclusion

August 30 2022   The Witch Daily Show (https://www.witchdailyshow.com) is talking Cleansing the Home   Our sponsor today Is Raising Little Witchlings (https://www.amazon.com/Raising-Little-Witchlings-Amanda-Wilson/dp/1088024394) Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: ― “It always seems impossible until it's done.” —Nelson Mandela   Headlines: (https://dirt.asla.org/2022/07/27/ideas-competition-a-memorial-for-witches/)   Deck: The Illustrated Herbiary (https://amzn.to/3bfawlS)   Other Sources: (https://www.pullupyourplants.com/archive/chicory) Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

As we carryout our daily responsibilities as ushers and stewards of Christ, let us be reminded to never disregard our "inner temple" which is a sacred place for the Lord to dwell in, 

Death is a inescapable part of human life. It was not always like that. Prior to Adam's sin in the Garden, man was destined to live forever. As a result of his consumption from the Tree of Knowledge Good and Evil, Adam condemned humanity to undergo a necessary purification and cleansing process achieved with death. […]

Death is a inescapable part of human life. It was not always like that. Prior to Adam's sin in the Garden, man was destined to live forever. As a result of his consumption from the Tree of Knowledge Good and Evil, Adam condemned humanity to undergo a necessary purification and cleansing process achieved with death. […]

Timestamps:2:22 - Cleansing your body with intermittent fasting8:18 - What happens during fasting?12:42 - Autophagy and brain focus19:23 - Always consult your doctor before engaging an extended fastTranscript--Connect with us!Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTwitter: @akhoyt1Tik Tok: @mendingtraumaPlease rate, review, & subscribe to The Universe is Your Therapist on Apple Podcasts.

Mark 11:12-25

In Hebrews 9:23-28 the author explains the cleansing power of Christ's blood. Pastor Grasso explains the distinction between propitiation and expiation to understand these two elements of the atonement. Propitiation is the satisfaction of God's wrath. Expiation is cleansing from sin. Christ's blood, however, has a cosmic element to its cleansing. As Adam's fall resulted in the world being subject to corruption, so too, in Christ's death, the world is cleansed so as to bring forth a new creation.

In today`s solo-episode I am sharing with you why your liver health is vital to you feeling and looking your best and what you can do to nourish, nurture and cleanse your liver.You can book your 2-weeks reset your body cleanse here:https://www.ithriveforhealth.com/reset-your-body-cleanse-package/Your can order my book here:https://www.ithriveforhealth.com/healthy-licious-book/For more individualised support and guidance, you can  book your 30-minutes free discovery session with me here:https://www.ithriveforhealth.com/podcastfreebies/

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There's a heaviness inside, Memories of pain and hurt. Perhaps you've pushed them down, Or maybe the wound still bleeds.  PAUSE… Rest tonight knowing, That this heaviness can be released. The wound can be healed, And you can be free from the pain. PAUSE… Breathe in forgiveness, And let her come deep inside, Cleansing you, Healing you, Freeing you. JOURNAL PROMPTS: Before Bed Who do you want to forgive? What have you gained from the pain? In the Morning What can you do to show yourself some extra love today?

It's going to take all of us to end the climate crisis. Do your part by signing up at Wren.co/BLONDE to have 10 extra trees planted in your name.   Exclusively for The Blonde Files listeners, Feel Free Botanic Tonics is offering a 40% off discount on your first purchase – just use promo code BLONDE at checkout.   Produced by Dear Media.

But is there something more we could be doing as citizens? William & guests discuss

My first guest is one of my closest friends, she is just everything and we go off in this episode on dealing with haters and cleansing rituals we use! First 2 part episode! Be sure to listen to the first part “self love/care & zodiac slander pt.1”You can find Carina on IG @selco33Rate this episode 5 stars wherever you are listening, and follow my podcasts IG @bout_it_podcast to be active in giving topics to talk about with future guests!

Hello, dear friend, today I'd like to gently cleanse your skin and prepare it for your spring makeup (next video). Thank you for being here! :) ♥ 00:00 Spring vibes 01:01 Taking a closer look at your complexion 04:27 Setting up needed products 05:05 Cleansing wipes on your gentle skin 08:00 Foamy cleanser 09:14 Towel dabbing 10:00 Toner on a cotton pad to balance your skin 12:50 Silver serum for hydrate your skin 16:27 Pearl brightening oil for a luminous glow, massaging it all around ♥ #ASMR #GentleWhispering --- Support this podcast: https://anchor.fm/maria-gentlewhispering/support

Liz Cheney's political career is dead as MAGA patriots take their country back one race at a time. The GREAT AWAKENING is real and it's going global. Harley Schlanger returns to SGTreport to discuss this and much more.   Watch this episode HERE: https://www.bitchute.com/video/F8PDvo3ue4Xy/

On today's Ask Alli episode of The Food Heals Podcast, we're covering a plethora of topics from chronic disease treatment and prevention to adaptogens, to cleansing, cultivating confidence and more!   First up, I've got Dr. Cabral answering a listener's question about lyme, leaky gut, and sibo. StephenCabral.com/cbo Use Code: foodheals10 for 10% off   Then, Mae Steigler from Organifi joins us to discuss adaptogens and how they work in the body. OrganifiShop.com/foodheals Use Code: foodheals for 20% off   After that, I've got Dr. Group from Global Healing Center to talk about how to cleanse your body properly. GlobalHealing.com Use Code: foodheals10 for 10% off   Then, I'm talking to Main Street Vegan Author Victoria Moran about Main Street Vegan Academy. MainStreetVegan.com Tell them Alli from Food Heals sent you!   And, finally a candid conversation with JJ Flizanes about how to cultivate more confidence. JJFlizanes.com/selfesteem Sign Up for the FREE workshop Aug. 18th   Last but not least, I'll wrap up with some personal questions and life updates, including my favorite new affordable juicer! My Fave Juicer: https://amzn.to/3SYLjNh   Thank You to Our Sponsors! Sambucol Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors. Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

This “superhero” antioxidant is the best way to detox your liver. Find out why! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

In Episode #220, Dr MeiLan Han joins me to discuss the lungs and respiratory system. Despite being an incredibly important factor of our overall health, the respiratory system is often overlooked. Most people's knowledge is surface level, and we aren't educated on the importance of the lungs or how to best support respiratory health. Dr MeiLan Han joins me in this episode to explain what the respiratory system is, how it works, and what we can do to optimise it. In this episode, Dr Han establishes what the respiratory system is and how it works. We discuss the prevalence of lung conditions, Covid-19 and its impact on the respiratory system, and air quality. We also discuss healthy habits for pregnancy, the effects of smoking and vaping on lung health, diet, and how to reduce exposure to toxic compounds. Specifically, we cover: Intro [0:00] Breathing Lessons: The Book [2:09] Meilan's Story [5:59] Importance of Lung Awareness [11:07] Lung Tests [24:25] Impact of Covid [29:57] How the Lungs Work [33:32] Childhood Lung Health [44:52] Air Quality [53:55] Cleansing the Lungs [1:15:20] COPD [1:19:47] Final Thoughts [1:27:32] Outro [1:29:35] If you are interested in learning more about lung health, Dr Han's book is the perfect resource. You can find her book, Breathing Lessons: A Doctor's Guide to Lung Health, here. You can also connect with Dr Han on Instagram, Twitter, Facebook, YouTube, and LinkedIn. Her website, www.drmeilanhan.com/, contains more information and trusted resources. The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Make sure to head to theproof.com/podcast for the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of Theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and plant performance Learn more about your ad choices. Visit megaphone.fm/adchoices